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	<title>Comments for Kitchen Table Medicine</title>
	
	<link>http://www.kitchentablemedicine.com</link>
	<description>Natural medicine info. Naturopathic physician, Dr. Nicole Sundene, answers your natural medicine health questions at the kitchen table! Diet, weight loss, herbal medicine, exercise, fat burning, health, nutrition, and alternative medicine research!</description>
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		<title>Comment on Top 9 Cancer-Causing Ingredients To Avoid by roy ahl</title>
		<link>http://www.kitchentablemedicine.com/top-9-cancer-causing-ingredients-to-avoid/#comment-9055</link>
		<dc:creator>roy ahl</dc:creator>
		<pubDate>Wed, 29 Feb 2012 18:31:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.kitchentablemedicine.com/?p=3340#comment-9055</guid>
		<description>its going to take a lot of uphill work to re-educate people. Thanks to the determination of people like you. We the people put true watchdogs on a broken corporate system of greed and deception. Now if we can actually get our government to do this job. We should all be getting consultant fees from the FDA, USDA, EPA... etc.   Thanks</description>
		<content:encoded><![CDATA[<p>its going to take a lot of uphill work to re-educate people. Thanks to the determination of people like you. We the people put true watchdogs on a broken corporate system of greed and deception. Now if we can actually get our government to do this job. We should all be getting consultant fees from the FDA, USDA, EPA&#8230; etc.   Thanks</p>
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		<title>Comment on Autism Treatment Center of America: The Son-Rise Program by Bart</title>
		<link>http://www.kitchentablemedicine.com/autism-treatment-center-of-america-the-son-rise-program/#comment-9054</link>
		<dc:creator>Bart</dc:creator>
		<pubDate>Tue, 28 Feb 2012 21:16:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.kitchentablemedicine.com/?p=4311#comment-9054</guid>
		<description>Hi
I just wanted to share this amazing inspiring video with you. It’s the story about Laura and how she fully recoverd using the Son-Rise Program. http://youtu.be/zMIlJk0et5A
Warm regards,
Bart</description>
		<content:encoded><![CDATA[<p>Hi<br />
I just wanted to share this amazing inspiring video with you. It’s the story about Laura and how she fully recoverd using the Son-Rise Program. <a href="http://youtu.be/zMIlJk0et5A" rel="nofollow">http://youtu.be/zMIlJk0et5A</a><br />
Warm regards,<br />
Bart</p>
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		<title>Comment on Herpes Simplex Diet by Megan</title>
		<link>http://www.kitchentablemedicine.com/eating-to-reduce-herpes-outbreaks/#comment-9053</link>
		<dc:creator>Megan</dc:creator>
		<pubDate>Mon, 27 Feb 2012 22:23:26 +0000</pubDate>
		<guid isPermaLink="false">http://kitchentablemedicine.com/eating-to-reduce-herpes-outbreaks/#comment-9053</guid>
		<description>I've been a vegetarian for 16 years, and am going vegan. I was diagnosed with HSV2 (g) a year ago, and I didn't change my diet and I'm doing just fine. I think its not so much as avoidance (I'm in college... I choose not to avoid alcohol) but all in moderation. (p.s. to the person who says the best way to not have to take herpes remedies is to wear condoms... if one is looking at a herpes diet, its probably to late for condoms to save them now.)</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been a vegetarian for 16 years, and am going vegan. I was diagnosed with HSV2 (g) a year ago, and I didn&#8217;t change my diet and I&#8217;m doing just fine. I think its not so much as avoidance (I&#8217;m in college&#8230; I choose not to avoid alcohol) but all in moderation. (p.s. to the person who says the best way to not have to take herpes remedies is to wear condoms&#8230; if one is looking at a herpes diet, its probably to late for condoms to save them now.)</p>
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		<title>Comment on The Fifteen Most Fabulous Herbal Sedatives by Imtiaz Ibne Alam</title>
		<link>http://www.kitchentablemedicine.com/herbalsedative/#comment-9052</link>
		<dc:creator>Imtiaz Ibne Alam</dc:creator>
		<pubDate>Sun, 26 Feb 2012 08:25:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.kitchentablemedicine.com/?p=2958#comment-9052</guid>
		<description>Thanks Dr. Nicole Sundene! 

Actually, I am researching on herbs and from last couple of days, I was searching for suitable herbs for my project. Thanks for the post. Your valuable article will greatly help me to select suitable herbs for me.</description>
		<content:encoded><![CDATA[<p>Thanks Dr. Nicole Sundene! </p>
<p>Actually, I am researching on herbs and from last couple of days, I was searching for suitable herbs for my project. Thanks for the post. Your valuable article will greatly help me to select suitable herbs for me.</p>
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		<title>Comment on How to Quit Smoking by Sarinkumar</title>
		<link>http://www.kitchentablemedicine.com/how-to-quit-smoking/#comment-9051</link>
		<dc:creator>Sarinkumar</dc:creator>
		<pubDate>Sun, 26 Feb 2012 04:47:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.kitchentablemedicine.com/?p=1044#comment-9051</guid>
		<description>Avoiding the habit of smoking is a great step to better healthy living. We all should encourage it. thanks for your article.</description>
		<content:encoded><![CDATA[<p>Avoiding the habit of smoking is a great step to better healthy living. We all should encourage it. thanks for your article.</p>
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		<title>Comment on Gallbladder Diet by dsklkhlkh'lrj;l'lku</title>
		<link>http://www.kitchentablemedicine.com/dietary-guidelines-for-gallbladder-disease/#comment-9050</link>
		<dc:creator>dsklkhlkh'lrj;l'lku</dc:creator>
		<pubDate>Thu, 23 Feb 2012 16:38:25 +0000</pubDate>
		<guid isPermaLink="false">http://kitchentablemedicine.com/dietary-guidelines-for-gallbladder-disease/#comment-9050</guid>
		<description>I am completely vegetarian in house. But  outside I take sometimes fish but no meat. Most of the time I drink lots of milk. Does it make any problem for future gallbladder attack.</description>
		<content:encoded><![CDATA[<p>I am completely vegetarian in house. But  outside I take sometimes fish but no meat. Most of the time I drink lots of milk. Does it make any problem for future gallbladder attack.</p>
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		<title>Comment on Gallbladder Diet by dsklkhlkh'lrj;l'lku</title>
		<link>http://www.kitchentablemedicine.com/dietary-guidelines-for-gallbladder-disease/#comment-9049</link>
		<dc:creator>dsklkhlkh'lrj;l'lku</dc:creator>
		<pubDate>Thu, 23 Feb 2012 16:32:08 +0000</pubDate>
		<guid isPermaLink="false">http://kitchentablemedicine.com/dietary-guidelines-for-gallbladder-disease/#comment-9049</guid>
		<description>My mother  recently attacked by gallbladder problem. can please tell me the food recipie for her. Her age is 62.</description>
		<content:encoded><![CDATA[<p>My mother  recently attacked by gallbladder problem. can please tell me the food recipie for her. Her age is 62.</p>
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		<title>Comment on Natural Treatment for Seborrheic Dermatitis, Cradle Cap, Dandruff, and Itchy Scalp by Richmond Chiropractor</title>
		<link>http://www.kitchentablemedicine.com/natural-treatment-for-seborrheic-dermatitis-cradle-cap-dandruff-and-itchy-scalp/#comment-8849</link>
		<dc:creator>Richmond Chiropractor</dc:creator>
		<pubDate>Mon, 12 Dec 2011 01:31:11 +0000</pubDate>
		<guid isPermaLink="false">http://kitchentablemedicine.com/natural-treatment-for-seborrheic-dermatitis-cradle-cap-dandruff-and-itchy-scalp/#comment-8849</guid>
		<description>I agree that food allergies can cause many skin problems.  I have also combined tea tree oil with apple cider vinegar.  A 50/50 mix of water and apple cider vinegar, with five drops of tea tree oil works great.</description>
		<content:encoded><![CDATA[<p>I agree that food allergies can cause many skin problems.  I have also combined tea tree oil with apple cider vinegar.  A 50/50 mix of water and apple cider vinegar, with five drops of tea tree oil works great.</p>
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		<title>Comment on When is the Best Time to Take Vitamins? by Marilu</title>
		<link>http://www.kitchentablemedicine.com/when-is-the-best-time-to-take-vitamins/#comment-8848</link>
		<dc:creator>Marilu</dc:creator>
		<pubDate>Sat, 10 Dec 2011 21:40:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.kitchentablemedicine.com/when-is-the-best-time-to-take-vitamins/#comment-8848</guid>
		<description>Bill, the PH test tells you the alkaline/acid of the body, but not of the stomach. The stomach and intestins must be acid to protect us from candida and other bacterias. 
Hope this help while Dr. Nicole answers you. 
 M</description>
		<content:encoded><![CDATA[<p>Bill, the PH test tells you the alkaline/acid of the body, but not of the stomach. The stomach and intestins must be acid to protect us from candida and other bacterias.<br />
Hope this help while Dr. Nicole answers you.<br />
 M</p>
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		<title>Comment on Fibromyalgia: Latest Research News by psychic email readings uk</title>
		<link>http://www.kitchentablemedicine.com/fibromyalgia/#comment-8847</link>
		<dc:creator>psychic email readings uk</dc:creator>
		<pubDate>Tue, 06 Dec 2011 16:37:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.kitchentablemedicine.com/?p=4660#comment-8847</guid>
		<description>Interesting that the causes are yet to be definitively identified and confirmed.</description>
		<content:encoded><![CDATA[<p>Interesting that the causes are yet to be definitively identified and confirmed.</p>
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		<title>Comment on Gluten-Free Alcoholic Drinks by vicki</title>
		<link>http://www.kitchentablemedicine.com/gluten-free-alcoholic-drinks/#comment-8846</link>
		<dc:creator>vicki</dc:creator>
		<pubDate>Sun, 04 Dec 2011 16:02:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.kitchentablemedicine.com/?p=4852#comment-8846</guid>
		<description>I was wondering what the answer was to the above question by Natalia (12-19-09).
I have been on a very carefully guarded GF diet for 7 months due to an undiagnosed illness that leaves me temporarily weak and unable to move.  Last evening, we attended a Christmas party (I brought my own food), but did have a Kahlua &amp; cream drink.  It never crossed my mind that it might contain gluten.
During the night I went into an episode and was unable to move until 10:00 this a.m.  I have only had 3 other such episodes since going GF, and has always been able to trace the source of my mistake.  I would really be interested in the gluten content of the caramel color in the Kahlua so that I can confirm where I may have had contact with gluten.  
THANK YOU VERY MUCH for the work that you put into this site!</description>
		<content:encoded><![CDATA[<p>I was wondering what the answer was to the above question by Natalia (12-19-09).<br />
I have been on a very carefully guarded GF diet for 7 months due to an undiagnosed illness that leaves me temporarily weak and unable to move.  Last evening, we attended a Christmas party (I brought my own food), but did have a Kahlua &amp; cream drink.  It never crossed my mind that it might contain gluten.<br />
During the night I went into an episode and was unable to move until 10:00 this a.m.  I have only had 3 other such episodes since going GF, and has always been able to trace the source of my mistake.  I would really be interested in the gluten content of the caramel color in the Kahlua so that I can confirm where I may have had contact with gluten.<br />
THANK YOU VERY MUCH for the work that you put into this site!</p>
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		<title>Comment on Natural Medicines for Depression by Billy</title>
		<link>http://www.kitchentablemedicine.com/the-nine-best-natural-remedies-for-depression/#comment-8845</link>
		<dc:creator>Billy</dc:creator>
		<pubDate>Sat, 03 Dec 2011 18:24:38 +0000</pubDate>
		<guid isPermaLink="false">http://kitchentablemedicine.com/the-nine-best-natural-remedies-for-depression/#comment-8845</guid>
		<description>Light therapy is very powerful for stimulating thyroid. This will help with energy and mood. You can use a 150-250 chicken lamp. Remember to have proper frequency, timing of meals and tweak your ratios of proteins, carbs and fats.</description>
		<content:encoded><![CDATA[<p>Light therapy is very powerful for stimulating thyroid. This will help with energy and mood. You can use a 150-250 chicken lamp. Remember to have proper frequency, timing of meals and tweak your ratios of proteins, carbs and fats.</p>
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		<title>Comment on How ANYONE Can be a Naturopath in 10 Simple Steps by Dareen</title>
		<link>http://www.kitchentablemedicine.com/naturopathic10/#comment-8844</link>
		<dc:creator>Dareen</dc:creator>
		<pubDate>Fri, 02 Dec 2011 19:56:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.kitchentablemedicine.com/?p=4881#comment-8844</guid>
		<description>Dr. Nicole.. thank you so much for this info, My ultimate goal is to follow in the footsteps you have taken, and become a naturopath. however in the meantime i’m doing or attempting to do my part in allowing everyone to be their own natural healer.

I believe that the things around us, on us, and in us play a major role in our health and not many people understand that. They simply think that if they don’t get the side effects immediately from something, that these side effects don’t exist. Sometimes I wish we were made of glass, so as to be able to see inside our bodies and truly know what it’s missing or what it’s in need of.
I decided to do the Nagging with a blog. http://WWW.INGENIOUSHEALTH.COM i love food, and i love spices and herbs. I think adding spices to your food is the simplest form of being healthy…. you provide your body with fighting power and all you have to do is sprinkle.

Love the work that you do and the info you provide.. thank you</description>
		<content:encoded><![CDATA[<p>Dr. Nicole.. thank you so much for this info, My ultimate goal is to follow in the footsteps you have taken, and become a naturopath. however in the meantime i’m doing or attempting to do my part in allowing everyone to be their own natural healer.</p>
<p>I believe that the things around us, on us, and in us play a major role in our health and not many people understand that. They simply think that if they don’t get the side effects immediately from something, that these side effects don’t exist. Sometimes I wish we were made of glass, so as to be able to see inside our bodies and truly know what it’s missing or what it’s in need of.<br />
I decided to do the Nagging with a blog. <a href="http://WWW.INGENIOUSHEALTH.COM" rel="nofollow">http://WWW.INGENIOUSHEALTH.COM</a> i love food, and i love spices and herbs. I think adding spices to your food is the simplest form of being healthy…. you provide your body with fighting power and all you have to do is sprinkle.</p>
<p>Love the work that you do and the info you provide.. thank you</p>
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		<title>Comment on How ANYONE Can be a Naturopath in 10 Simple Steps by Dareen</title>
		<link>http://www.kitchentablemedicine.com/naturopathic10/#comment-8843</link>
		<dc:creator>Dareen</dc:creator>
		<pubDate>Fri, 02 Dec 2011 19:40:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.kitchentablemedicine.com/?p=4881#comment-8843</guid>
		<description>Dr. Nicole.. thank you so much for this info,   My ultimate goal is to follow in the footsteps you have taken, and become a naturopath. however in the meantime i'm doing or attempting to do my part in allowing everyone to be their own natural healer.  

I believe that the things around us, on us, and in us play a major role in our health and not many people understand that. They simply think that if they don't get the side effects immediately from something, that these side effects don't exist. Sometimes I wish we were made of glass, so as to be able to see inside our bodies and truly know what it's missing or what it's in need of.    
I decided to do the Nagging with a blog. WWW.INGENIOUSHEALTH.COM   i love food, and i love spices and herbs. I think adding spices to your food is the simplest form of being healthy.... you provide your body with fighting power and all you have to do is sprinkle.

Love the work that you do and the info you provide.. thank you</description>
		<content:encoded><![CDATA[<p>Dr. Nicole.. thank you so much for this info,   My ultimate goal is to follow in the footsteps you have taken, and become a naturopath. however in the meantime i&#8217;m doing or attempting to do my part in allowing everyone to be their own natural healer.  </p>
<p>I believe that the things around us, on us, and in us play a major role in our health and not many people understand that. They simply think that if they don&#8217;t get the side effects immediately from something, that these side effects don&#8217;t exist. Sometimes I wish we were made of glass, so as to be able to see inside our bodies and truly know what it&#8217;s missing or what it&#8217;s in need of.<br />
I decided to do the Nagging with a blog. <a href="http://WWW.INGENIOUSHEALTH.COM" rel="nofollow">http://WWW.INGENIOUSHEALTH.COM</a>   i love food, and i love spices and herbs. I think adding spices to your food is the simplest form of being healthy&#8230;. you provide your body with fighting power and all you have to do is sprinkle.</p>
<p>Love the work that you do and the info you provide.. thank you</p>
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		<title>Comment on High Blood Pressure: 21 Natural Remedies by impotence in men</title>
		<link>http://www.kitchentablemedicine.com/highbloodpressure/#comment-8842</link>
		<dc:creator>impotence in men</dc:creator>
		<pubDate>Fri, 02 Dec 2011 08:32:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.kitchentablemedicine.com/?p=3578#comment-8842</guid>
		<description>Hello there, I discovered your site by the use of Google while searching for a similar matter, your website came up, it appears good. I've added to my favourites|added to my bookmarks.
.-= impotence in men´s last 1 ..1 =-.</description>
		<content:encoded><![CDATA[<p>Hello there, I discovered your site by the use of Google while searching for a similar matter, your website came up, it appears good. I&#8217;ve added to my favourites|added to my bookmarks.<br />
<span class="cluv"> impotence in men&#180;s last 1 ..1 <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.kitchentablemedicine.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on Natural Psoriasis Treatments by All Natural Yeast Infection Cures</title>
		<link>http://www.kitchentablemedicine.com/naturopathic-medicine-for-psoriasis/#comment-8841</link>
		<dc:creator>All Natural Yeast Infection Cures</dc:creator>
		<pubDate>Fri, 02 Dec 2011 07:01:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.kitchentablemedicine.com/naturopathic-medicine-for-psoriasis/#comment-8841</guid>
		<description>I do consider all the ideas you've introduced for your post. They are very convincing and can definitely work. Still, the posts are too quick for novices. May you please lengthen them a bit from next time? Thanks for the post.
.-= All Natural Yeast Infection Cures´s last 1 ..1 =-.</description>
		<content:encoded><![CDATA[<p>I do consider all the ideas you&#8217;ve introduced for your post. They are very convincing and can definitely work. Still, the posts are too quick for novices. May you please lengthen them a bit from next time? Thanks for the post.<br />
<span class="cluv"> All Natural Yeast Infection Cures&#180;s last 1 ..1 <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.kitchentablemedicine.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on Herpes Simplex Diet by Dave</title>
		<link>http://www.kitchentablemedicine.com/eating-to-reduce-herpes-outbreaks/#comment-8840</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Thu, 01 Dec 2011 15:00:20 +0000</pubDate>
		<guid isPermaLink="false">http://kitchentablemedicine.com/eating-to-reduce-herpes-outbreaks/#comment-8840</guid>
		<description>One more question- The food list is not making sense. One should always eat lgumes but when active don't eat Bean, peas etc. What is correct when in an outbreak.
 Thanks,
 Dave</description>
		<content:encoded><![CDATA[<p>One more question- The food list is not making sense. One should always eat lgumes but when active don&#8217;t eat Bean, peas etc. What is correct when in an outbreak.<br />
 Thanks,<br />
 Dave</p>
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		<title>Comment on Herpes Simplex Diet by Dave</title>
		<link>http://www.kitchentablemedicine.com/eating-to-reduce-herpes-outbreaks/#comment-8839</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Thu, 01 Dec 2011 13:49:53 +0000</pubDate>
		<guid isPermaLink="false">http://kitchentablemedicine.com/eating-to-reduce-herpes-outbreaks/#comment-8839</guid>
		<description>Funny, I just had and am in an outbreak of #2. Lasting longer than ussual. I recently went vegitarian. Hum, could that be it. Hadent had an outbreak in a cp years. Found this site. I have been eating all the bad ones(and the good foods) but lots of B Rice, grains, peanuts, etc.. I love brown rice! That must explain it. Wow, and I tht I was doing the healthy change in diet. So, anyone with great Recipies or food ideas for in outbreak and out, I would love to have them. I'm open and love all foods.
Man, no peanuts, or any nuts, humm. Is anyone taking supplements?
Please Email yachtingflorida@aol.com</description>
		<content:encoded><![CDATA[<p>Funny, I just had and am in an outbreak of #2. Lasting longer than ussual. I recently went vegitarian. Hum, could that be it. Hadent had an outbreak in a cp years. Found this site. I have been eating all the bad ones(and the good foods) but lots of B Rice, grains, peanuts, etc.. I love brown rice! That must explain it. Wow, and I tht I was doing the healthy change in diet. So, anyone with great Recipies or food ideas for in outbreak and out, I would love to have them. I&#8217;m open and love all foods.<br />
Man, no peanuts, or any nuts, humm. Is anyone taking supplements?<br />
Please Email <a href="mailto:yachtingflorida@aol.com">yachtingflorida@aol.com</a></p>
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		<title>Comment on Self Help for Eczema and Itchy Skin by ishrath</title>
		<link>http://www.kitchentablemedicine.com/alternative-medicine-solutions-for-eczema-and-other-itchy-skin-problems/#comment-8838</link>
		<dc:creator>ishrath</dc:creator>
		<pubDate>Thu, 01 Dec 2011 09:29:06 +0000</pubDate>
		<guid isPermaLink="false">http://kitchentablemedicine.com/alternative-medicine-solutions-for-eczema-and-other-itchy-skin-problems/#comment-8838</guid>
		<description>Hi Doc Nicole,

Iam 29 years old and unmarried ,since some days iam developing itching around my breasts, underarms and legs and sometimes on my stomach.
when it irritates i just start scratching due to which the area becomes red and painful .Is this a serious problem ?

I mantain a healthy lifestyle and dont binge on junk foods or non vegetarian foods .</description>
		<content:encoded><![CDATA[<p>Hi Doc Nicole,</p>
<p>Iam 29 years old and unmarried ,since some days iam developing itching around my breasts, underarms and legs and sometimes on my stomach.<br />
when it irritates i just start scratching due to which the area becomes red and painful .Is this a serious problem ?</p>
<p>I mantain a healthy lifestyle and dont binge on junk foods or non vegetarian foods .</p>
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		<title>Comment on When is the Best Time to Take Vitamins? by Bill Monds</title>
		<link>http://www.kitchentablemedicine.com/when-is-the-best-time-to-take-vitamins/#comment-8837</link>
		<dc:creator>Bill Monds</dc:creator>
		<pubDate>Thu, 01 Dec 2011 04:17:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.kitchentablemedicine.com/when-is-the-best-time-to-take-vitamins/#comment-8837</guid>
		<description>Hello Dr Nicole.  You say that Cal/Mag should be taken on an acidic stomach. Since our inside body should have an alkaline Ph reading of 7.35 to 7.45 this seems like a conflict.

Would appreciate your comment(s)

Many thanks.  Bill.</description>
		<content:encoded><![CDATA[<p>Hello Dr Nicole.  You say that Cal/Mag should be taken on an acidic stomach. Since our inside body should have an alkaline Ph reading of 7.35 to 7.45 this seems like a conflict.</p>
<p>Would appreciate your comment(s)</p>
<p>Many thanks.  Bill.</p>
]]></content:encoded>
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