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	<title>Comments for Letters to My Body</title>
	
	<link>http://www.letterstomybody.com</link>
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		<title>Comment on Discussion: Childhood and Disordered Eating by Letter To My Body: Letter To My Daughter | Letters to My Body</title>
		<link>http://www.letterstomybody.com/discussion-childhood-and-disordered-eating/comment-page-1/#comment-438</link>
		<dc:creator>Letter To My Body: Letter To My Daughter | Letters to My Body</dc:creator>
		<pubDate>Wed, 19 May 2010 14:20:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.letterstomybody.com/?p=398#comment-438</guid>
		<description>[...] Write Yours    « Discussion: Childhood and Disordered Eating [...]</description>
		<content:encoded><![CDATA[<p>[...] Write Yours    &laquo; Discussion: Childhood and Disordered Eating [...]</p>
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		<title>Comment on Frustration by Sarah</title>
		<link>http://www.letterstomybody.com/frustration/comment-page-1/#comment-341</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Mon, 12 Apr 2010 05:35:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.letterstomybody.com/?p=339#comment-341</guid>
		<description>I would have sent the same exact letter to my body.</description>
		<content:encoded><![CDATA[<p>I would have sent the same exact letter to my body.</p>
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		<title>Comment on Exposed! by Mishe@Eatingjourney</title>
		<link>http://www.letterstomybody.com/exposed/comment-page-1/#comment-325</link>
		<dc:creator>Mishe@Eatingjourney</dc:creator>
		<pubDate>Tue, 06 Apr 2010 14:38:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.letterstomybody.com/?p=389#comment-325</guid>
		<description>It's so great that so many people are getting involved in it. I know that when I did it was scared out of my mind. I remember having it on my computer for days..I never do that. I just said 'to the hell with it' people need to read this stuff. I am so thankful that I have been supported by it all.</description>
		<content:encoded><![CDATA[<p>It&#8217;s so great that so many people are getting involved in it. I know that when I did it was scared out of my mind. I remember having it on my computer for days..I never do that. I just said &#8216;to the hell with it&#8217; people need to read this stuff. I am so thankful that I have been supported by it all.</p>
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		<title>Comment on Forgiving by rayofsunshine</title>
		<link>http://www.letterstomybody.com/forgiving/comment-page-1/#comment-235</link>
		<dc:creator>rayofsunshine</dc:creator>
		<pubDate>Tue, 16 Mar 2010 08:36:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.letterstomybody.com/?p=319#comment-235</guid>
		<description>Hi Elisabeth, as I stumbled upon your letters, there was only one thing I wanted to share with you after reading them, and I hope this will help you tremendously- LEARN TO LOVE YOURSELF.  :-)

No, this is not only words that you've heard so many times. This is much deeper, much more important and healing than you think. 

Don't think you need to make others happy.
Make yourself happy first.
Be honest with yourself, ask why's and how's.
Allow positive experiences, don't judge yourself.
Stop seeing people that judge you and are negative.
Enjoy each day, let yourself just be, breath in the sunrise. :-)
Allow the foods you love, in normal portions.
Know that the foods are there to heal you, not to harm you.
Say positive words to yourself many times a day.
Enjoy nature and animals- they are wonderful!
Find people who understand you and who make you happy.
Read Louise Hay book "You Can Heal Your Life". It is amazing.

And ALWAYS STAY HAPPY AND TRUE TO YOURSELF! :-)
Wishing you the best time of your life. Starting today! :-)
Jurgita</description>
		<content:encoded><![CDATA[<p>Hi Elisabeth, as I stumbled upon your letters, there was only one thing I wanted to share with you after reading them, and I hope this will help you tremendously- LEARN TO LOVE YOURSELF.  <img src='http://www.letterstomybody.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>No, this is not only words that you&#8217;ve heard so many times. This is much deeper, much more important and healing than you think. </p>
<p>Don&#8217;t think you need to make others happy.<br />
Make yourself happy first.<br />
Be honest with yourself, ask why&#8217;s and how&#8217;s.<br />
Allow positive experiences, don&#8217;t judge yourself.<br />
Stop seeing people that judge you and are negative.<br />
Enjoy each day, let yourself just be, breath in the sunrise. <img src='http://www.letterstomybody.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
Allow the foods you love, in normal portions.<br />
Know that the foods are there to heal you, not to harm you.<br />
Say positive words to yourself many times a day.<br />
Enjoy nature and animals- they are wonderful!<br />
Find people who understand you and who make you happy.<br />
Read Louise Hay book &#8220;You Can Heal Your Life&#8221;. It is amazing.</p>
<p>And ALWAYS STAY HAPPY AND TRUE TO YOURSELF! <img src='http://www.letterstomybody.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
Wishing you the best time of your life. Starting today! <img src='http://www.letterstomybody.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
Jurgita</p>
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		<title>Comment on Unique by Rebecca</title>
		<link>http://www.letterstomybody.com/unique/comment-page-1/#comment-217</link>
		<dc:creator>Rebecca</dc:creator>
		<pubDate>Tue, 02 Mar 2010 17:34:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.letterstomybody.com/?p=207#comment-217</guid>
		<description>Hi 

I was moved by your letter to your body.  I'm a part of a university advocacy campaign  for a positive body image. We are holding an art exhibit to express positive body image messages to students. During the event we are saying speeches, and I was wondering if you would be comfortable if I read your anonymous letter. I completely understand if you are not okay with this. I hope to here from you soon. Take care. 

Sincerely,

Rebecca</description>
		<content:encoded><![CDATA[<p>Hi </p>
<p>I was moved by your letter to your body.  I&#8217;m a part of a university advocacy campaign  for a positive body image. We are holding an art exhibit to express positive body image messages to students. During the event we are saying speeches, and I was wondering if you would be comfortable if I read your anonymous letter. I completely understand if you are not okay with this. I hope to here from you soon. Take care. </p>
<p>Sincerely,</p>
<p>Rebecca</p>
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		<title>Comment on Frustration by Discussion: Not Thin Enough For Treatment? | Letters to My Body</title>
		<link>http://www.letterstomybody.com/frustration/comment-page-1/#comment-203</link>
		<dc:creator>Discussion: Not Thin Enough For Treatment? | Letters to My Body</dc:creator>
		<pubDate>Wed, 24 Feb 2010 13:07:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.letterstomybody.com/?p=339#comment-203</guid>
		<description>[...] Write Yours    « Frustration [...]</description>
		<content:encoded><![CDATA[<p>[...] Write Yours    &laquo; Frustration [...]</p>
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		<title>Comment on Discussion: Not Thin Enough For Treatment? by Frustration | Letters to My Body</title>
		<link>http://www.letterstomybody.com/thinenough/comment-page-1/#comment-202</link>
		<dc:creator>Frustration | Letters to My Body</dc:creator>
		<pubDate>Wed, 24 Feb 2010 11:16:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.letterstomybody.com/?p=329#comment-202</guid>
		<description>[...] Yours    « Strong Discussion: Not Thin Enough For Treatment? [...]</description>
		<content:encoded><![CDATA[<p>[...] Yours    &laquo; Strong Discussion: Not Thin Enough For Treatment? [...]</p>
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		<title>Comment on Discussion: When Will You Be Good Enough? by Meerkat</title>
		<link>http://www.letterstomybody.com/when-will-you-be-good-enough/comment-page-1/#comment-200</link>
		<dc:creator>Meerkat</dc:creator>
		<pubDate>Tue, 23 Feb 2010 07:13:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.letterstomybody.com/?p=243#comment-200</guid>
		<description>&gt;Do you experience feelings of worthlessness as a result of the way that you view your body?

Yes!

&gt;How do you cope with these feelings?

Uh... by dwelling on them and feeling depressed?

&gt;Have you learned a way to fight back against these feelings?

Nope!</description>
		<content:encoded><![CDATA[<p>&gt;Do you experience feelings of worthlessness as a result of the way that you view your body?</p>
<p>Yes!</p>
<p>&gt;How do you cope with these feelings?</p>
<p>Uh&#8230; by dwelling on them and feeling depressed?</p>
<p>&gt;Have you learned a way to fight back against these feelings?</p>
<p>Nope!</p>
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		<title>Comment on Partnership by Lora</title>
		<link>http://www.letterstomybody.com/partnership/comment-page-1/#comment-179</link>
		<dc:creator>Lora</dc:creator>
		<pubDate>Mon, 15 Feb 2010 19:52:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.letterstomybody.com/?p=312#comment-179</guid>
		<description>That is extremely moving and an inspiring.  I have so many girl friends who are in such poor health and your letter makes me wonder how they must be feeling inside about their bodies.  This is well worth sharing in hopes of inspiring healing, releasing, and loving of ourselves.</description>
		<content:encoded><![CDATA[<p>That is extremely moving and an inspiring.  I have so many girl friends who are in such poor health and your letter makes me wonder how they must be feeling inside about their bodies.  This is well worth sharing in hopes of inspiring healing, releasing, and loving of ourselves.</p>
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		<title>Comment on Forgiving by Discussion: Healing | Letters to My Body</title>
		<link>http://www.letterstomybody.com/forgiving/comment-page-1/#comment-165</link>
		<dc:creator>Discussion: Healing | Letters to My Body</dc:creator>
		<pubDate>Mon, 08 Feb 2010 11:15:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.letterstomybody.com/?p=319#comment-165</guid>
		<description>[...] Today’s post got me thinking. [...]</description>
		<content:encoded><![CDATA[<p>[...] Today&#8217;s post got me thinking. [...]</p>
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