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<article class="grid one-fourth odd first post-20141 post type-post status-publish format-standard has-post-thumbnail category-anxiety category-resources category-therapy entry" aria-label="Choosing a Therapist for Your Child or Teen"><a href="https://www.livingthelifefantastic.com/2017/09/choosing-a-therapist-for-your-child/" title="Choosing a Therapist for Your Child or Teen" class="aligncenter"><img width="500" height="500" src="https://i0.wp.com/www.livingthelifefantastic.com/wp-content/uploads/2017/09/choosing-a-therapist-for-your-child-or-teen.jpg?resize=500%2C500&amp;ssl=1" class="entry-image attachment-post" alt="" itemprop="image" decoding="async" srcset="https://i0.wp.com/www.livingthelifefantastic.com/wp-content/uploads/2017/09/choosing-a-therapist-for-your-child-or-teen.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.livingthelifefantastic.com/wp-content/uploads/2017/09/choosing-a-therapist-for-your-child-or-teen.jpg?resize=500%2C500&amp;ssl=1 500w, https://i0.wp.com/www.livingthelifefantastic.com/wp-content/uploads/2017/09/choosing-a-therapist-for-your-child-or-teen.jpg?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/www.livingthelifefantastic.com/wp-content/uploads/2017/09/choosing-a-therapist-for-your-child-or-teen.jpg?resize=600%2C600&amp;ssl=1 600w, https://i0.wp.com/www.livingthelifefantastic.com/wp-content/uploads/2017/09/choosing-a-therapist-for-your-child-or-teen.jpg?zoom=2&amp;resize=500%2C500&amp;ssl=1 1000w, https://i0.wp.com/www.livingthelifefantastic.com/wp-content/uploads/2017/09/choosing-a-therapist-for-your-child-or-teen.jpg?zoom=3&amp;resize=500%2C500&amp;ssl=1 1500w" sizes="(max-width: 500px) 100vw, 500px" data-attachment-id="20155" data-permalink="https://www.livingthelifefantastic.com/2017/09/choosing-a-therapist-for-your-child/choosing-a-therapist-for-your-child-or-teen/" data-orig-file="https://i0.wp.com/www.livingthelifefantastic.com/wp-content/uploads/2017/09/choosing-a-therapist-for-your-child-or-teen.jpg?fit=1800%2C893&amp;ssl=1" data-orig-size="1800,893" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="choosing-a-therapist-for-your-child-or-teen" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.livingthelifefantastic.com/wp-content/uploads/2017/09/choosing-a-therapist-for-your-child-or-teen.jpg?fit=1024%2C508&amp;ssl=1" /></a><header class="entry-header"><h2 class="entry-title"><a href="https://www.livingthelifefantastic.com/2017/09/choosing-a-therapist-for-your-child/" title="Choosing a Therapist for Your Child or Teen">Choosing a Therapist for Your Child or Teen</a></h2></header></article><article class="grid one-fourth post-19959 post type-post status-publish format-standard has-post-thumbnail category-anxiety category-gratitude category-mindfulness category-resources entry" aria-label="Helpful Apps for Children &#038; Teens with Anxiety"><a href="https://www.livingthelifefantastic.com/2017/08/helpful-apps-for-children-teens-with-anxiety/" title="Helpful Apps for Children &#038; Teens with Anxiety" class="aligncenter"><img width="500" height="500" src="https://i0.wp.com/www.livingthelifefantastic.com/wp-content/uploads/2017/08/helpful-apps-for-anxiety.jpg?resize=500%2C500&amp;ssl=1" class="entry-image attachment-post" alt="" itemprop="image" decoding="async" srcset="https://i0.wp.com/www.livingthelifefantastic.com/wp-content/uploads/2017/08/helpful-apps-for-anxiety.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.livingthelifefantastic.com/wp-content/uploads/2017/08/helpful-apps-for-anxiety.jpg?resize=500%2C500&amp;ssl=1 500w, https://i0.wp.com/www.livingthelifefantastic.com/wp-content/uploads/2017/08/helpful-apps-for-anxiety.jpg?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/www.livingthelifefantastic.com/wp-content/uploads/2017/08/helpful-apps-for-anxiety.jpg?resize=600%2C600&amp;ssl=1 600w, https://i0.wp.com/www.livingthelifefantastic.com/wp-content/uploads/2017/08/helpful-apps-for-anxiety.jpg?zoom=2&amp;resize=500%2C500&amp;ssl=1 1000w, https://i0.wp.com/www.livingthelifefantastic.com/wp-content/uploads/2017/08/helpful-apps-for-anxiety.jpg?zoom=3&amp;resize=500%2C500&amp;ssl=1 1500w" sizes="(max-width: 500px) 100vw, 500px" data-attachment-id="20110" data-permalink="https://www.livingthelifefantastic.com/2017/08/helpful-apps-for-children-teens-with-anxiety/helpful-apps-for-anxiety/" data-orig-file="https://i0.wp.com/www.livingthelifefantastic.com/wp-content/uploads/2017/08/helpful-apps-for-anxiety.jpg?fit=1800%2C926&amp;ssl=1" data-orig-size="1800,926" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="helpful apps for children and teens with anxiety" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.livingthelifefantastic.com/wp-content/uploads/2017/08/helpful-apps-for-anxiety.jpg?fit=1024%2C527&amp;ssl=1" /></a><header class="entry-header"><h2 class="entry-title"><a href="https://www.livingthelifefantastic.com/2017/08/helpful-apps-for-children-teens-with-anxiety/" title="Helpful Apps for Children &#038; Teens with Anxiety">Helpful Apps for Children &#038; Teens with Anxiety</a></h2></header></article><article class="grid one-fourth odd post-19957 post type-post status-publish format-standard has-post-thumbnail category-anxiety entry" aria-label="Back-to-School Anxiety"><a href="https://www.livingthelifefantastic.com/2017/08/back-to-school-anxiety/" title="Back-to-School Anxiety" class="aligncenter"><img width="500" height="500" src="https://i0.wp.com/www.livingthelifefantastic.com/wp-content/uploads/2017/07/nature-people-girl-forest-12165.jpg?resize=500%2C500&amp;ssl=1" class="entry-image attachment-post" alt="" itemprop="image" decoding="async" srcset="https://i0.wp.com/www.livingthelifefantastic.com/wp-content/uploads/2017/07/nature-people-girl-forest-12165.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.livingthelifefantastic.com/wp-content/uploads/2017/07/nature-people-girl-forest-12165.jpg?resize=500%2C500&amp;ssl=1 500w, https://i0.wp.com/www.livingthelifefantastic.com/wp-content/uploads/2017/07/nature-people-girl-forest-12165.jpg?resize=180%2C180&amp;ssl=1 180w, https://i0.wp.com/www.livingthelifefantastic.com/wp-content/uploads/2017/07/nature-people-girl-forest-12165.jpg?resize=600%2C600&amp;ssl=1 600w, https://i0.wp.com/www.livingthelifefantastic.com/wp-content/uploads/2017/07/nature-people-girl-forest-12165.jpg?zoom=2&amp;resize=500%2C500&amp;ssl=1 1000w, https://i0.wp.com/www.livingthelifefantastic.com/wp-content/uploads/2017/07/nature-people-girl-forest-12165.jpg?zoom=3&amp;resize=500%2C500&amp;ssl=1 1500w" sizes="(max-width: 500px) 100vw, 500px" data-attachment-id="20011" data-permalink="https://www.livingthelifefantastic.com/2017/08/back-to-school-anxiety/nature-people-girl-forest-12165/" data-orig-file="https://i0.wp.com/www.livingthelifefantastic.com/wp-content/uploads/2017/07/nature-people-girl-forest-12165.jpg?fit=4173%2C2732&amp;ssl=1" data-orig-size="4173,2732" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D7000&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1444493619&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;50&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.00125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="tips for back to school anxiety" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.livingthelifefantastic.com/wp-content/uploads/2017/07/nature-people-girl-forest-12165.jpg?fit=1024%2C670&amp;ssl=1" /></a><header class="entry-header"><h2 class="entry-title"><a href="https://www.livingthelifefantastic.com/2017/08/back-to-school-anxiety/" title="Back-to-School Anxiety">Back-to-School Anxiety</a></h2></header></article><article class="grid one-fourth post-19889 post type-post status-publish format-standard has-post-thumbnail category-anxiety entry" aria-label="How To Keep Your Own Anxiety From Affecting Your Child"><a href="https://www.livingthelifefantastic.com/2017/06/how-your-own-anxiety-affects-your-child/" title="How To Keep Your Own Anxiety From Affecting Your Child" class="aligncenter"><img width="500" height="500" src="https://i0.wp.com/www.livingthelifefantastic.com/wp-content/uploads/2017/06/how-your-own-anxiety-affects-your-children.jpg?resize=500%2C500&amp;ssl=1" class="entry-image attachment-post" alt="" itemprop="image" decoding="async" srcset="https://i0.wp.com/www.livingthelifefantastic.com/wp-content/uploads/2017/06/how-your-own-anxiety-affects-your-children.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.livingthelifefantastic.com/wp-content/uploads/2017/06/how-your-own-anxiety-affects-your-children.jpg?resize=500%2C500&amp;ssl=1 500w, https://i0.wp.com/www.livingthelifefantastic.com/wp-content/uploads/2017/06/how-your-own-anxiety-affects-your-children.jpg?resize=180%2C180&amp;ssl=1 180w, https://i0.wp.com/www.livingthelifefantastic.com/wp-content/uploads/2017/06/how-your-own-anxiety-affects-your-children.jpg?resize=600%2C600&amp;ssl=1 600w, https://i0.wp.com/www.livingthelifefantastic.com/wp-content/uploads/2017/06/how-your-own-anxiety-affects-your-children.jpg?zoom=2&amp;resize=500%2C500&amp;ssl=1 1000w, https://i0.wp.com/www.livingthelifefantastic.com/wp-content/uploads/2017/06/how-your-own-anxiety-affects-your-children.jpg?zoom=3&amp;resize=500%2C500&amp;ssl=1 1500w" sizes="(max-width: 500px) 100vw, 500px" data-attachment-id="19932" data-permalink="https://www.livingthelifefantastic.com/2017/06/how-your-own-anxiety-affects-your-child/how-your-own-anxiety-affects-your-children/" data-orig-file="https://i0.wp.com/www.livingthelifefantastic.com/wp-content/uploads/2017/06/how-your-own-anxiety-affects-your-children.jpg?fit=1600%2C1067&amp;ssl=1" data-orig-size="1600,1067" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;Copyright 2016. All rights reserved.&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="how your own anxiety affects your children" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.livingthelifefantastic.com/wp-content/uploads/2017/06/how-your-own-anxiety-affects-your-children.jpg?fit=1024%2C683&amp;ssl=1" /></a><header class="entry-header"><h2 class="entry-title"><a href="https://www.livingthelifefantastic.com/2017/06/how-your-own-anxiety-affects-your-child/" title="How To Keep Your Own Anxiety From Affecting Your Child">How To Keep Your Own Anxiety From Affecting Your Child</a></h2></header></article></div></section>
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</div></div></div><div id="front-page-3" class="front-page-3 flexible-widget-area bg bg-scrim" style="background-image: url(https://www.livingthelifefantastic.com/wp-content/uploads/2017/01/front-3-bg.png)"><div class="wrap"><section id="text-3" class="widget widget_text"><div class="widget-wrap">			<div class="textwidget"><img data-recalc-dims="1" src="https://i0.wp.com/www.clients.archercreative.com/ltlf/wp-content/uploads/2010/10/karla-living-the-life-fantastic.gif" align=right><h2>I believe that learning how to help and support your loved ones who are struggling with anxiety doesn't have to be overwhelming.</h2>

<h3>And I believe that anyone can do it, one small step at a time.</h3>

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<article class="grid one-fourth odd first post-19951 product type-product status-publish has-post-thumbnail entry" aria-label="Taking Time for Me &#8211; a 31-day journal to increase mindfulness &#038; decrease anxiety"><a href="https://www.livingthelifefantastic.com/?p=19951" title="Taking Time for Me &#8211; a 31-day journal to increase mindfulness &#038; decrease anxiety" class="aligncenter"><img width="500" height="500" src="https://i0.wp.com/www.livingthelifefantastic.com/wp-content/uploads/2017/05/taking_time_for_me_mindfulness_journal.jpg?resize=500%2C500&amp;ssl=1" class="entry-image attachment-product" alt="" itemprop="image" decoding="async" srcset="https://i0.wp.com/www.livingthelifefantastic.com/wp-content/uploads/2017/05/taking_time_for_me_mindfulness_journal.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.livingthelifefantastic.com/wp-content/uploads/2017/05/taking_time_for_me_mindfulness_journal.jpg?resize=500%2C500&amp;ssl=1 500w, https://i0.wp.com/www.livingthelifefantastic.com/wp-content/uploads/2017/05/taking_time_for_me_mindfulness_journal.jpg?resize=180%2C180&amp;ssl=1 180w" sizes="(max-width: 500px) 100vw, 500px" data-attachment-id="19732" data-permalink="https://www.livingthelifefantastic.com/taking-time-31-day-journal-help-increase-mindfulness-decreasing-anxiety/taking_time_for_me_mindfulness_journal/" data-orig-file="https://i0.wp.com/www.livingthelifefantastic.com/wp-content/uploads/2017/05/taking_time_for_me_mindfulness_journal.jpg?fit=540%2C651&amp;ssl=1" data-orig-size="540,651" data-comments-opened="1" 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