Comments for My Lemonade Diet

Comment on Lemonade Diet Reading Material by Sharon

Sharon — Wed, 24 Jun 2009 22:40:06 +0000

The Master Cleanse book by Stanley Burroughs is critical to this plan working for you long term. you need to know what to do when the cleanse ends.

Comment on Commenting on MyLemonadeDiet.com by Sharon

Sharon — Wed, 24 Jun 2009 22:38:36 +0000

I am on day 7 of the Master Cleanse. I am doing very well and headed tonight for a good massage to try and break up and work out even more toxins in the system. I have already lost 15 lbs and can’t believe how much better I feel. I have just been able to see so clearly how detrimental my eating habits have been to my body and am using this to make some life altering changes to my eating habits. I just turned 50!!

Comment on Commenting on MyLemonadeDiet.com by K. Arenn

K. Arenn — Tue, 23 Jun 2009 17:00:22 +0000

I’ve learned a lot from this site - I hope you continue writing because I love your stuff!

Comment on Lemonade Diet Tips - The Third Day by kels

kels — Sat, 20 Jun 2009 03:09:25 +0000

hey im new to this does it realy work cause i dont want a fake

Comment on Lemonade Diet Tips - The Third Day by chris

chris — Tue, 16 Jun 2009 15:24:45 +0000

You can exercise just not hardcore lifting and cardio a light cardio is fine if you body doesn’t mind. Just gauge how you feel after a light cardio and go from there, nothing to extreme though.

Comment on The Saltwater Flush & Its Purpose in the Lemonade Diet by Marie

Marie — Thu, 04 Jun 2009 05:22:06 +0000

After reading everyone’s comment I have commited to staying on this cleanse for 30 days. Right now I’m on day one and I feel AWEFUL. I did the cleanse before without any sife effects. Today I’m having the worst headache of my life. Do you think it’s related to the cleanse. I’m also taking antibiotics for a sinus infection, but I’m taking acidophilus to replenish my good bacteria. Is this a good idea? All of cleanse champs please respond. Thanks

Comment on Creating the Lemonade Mixture by kimly

kimly — Wed, 27 May 2009 01:50:55 +0000

i am on my first day and i am getting very hungry as the night fall in

Comment on The Saltwater Flush & Its Purpose in the Lemonade Diet by Reegun

Reegun — Sat, 16 May 2009 12:59:23 +0000

I am on 6th day of MC. I use the SFW every few days– weekends and days I stay home from work. My trick for getting it down is to use very warm water and drink it from a coffee cup imagining it is just salty tea. If it starts to get cold, I heat it in the microwave. Another reason I don’t do it every day is that it flushes good bacteria, too.

Some comments recommend altering the SWF. Please know that the 2 teaspoon/1 quart recipe is a ratio of salt and water that mimics the human body’s saltwater ratio. Thus, the body want recognize it and absorb it. If you start to add or takeaway the salt, then you end up absorbing the salt instead of it passing through.

Also, the saltwater regime is to be done in the morning on an empty stomach. Oh, and it is best to use sea salt, not just non-iodized table salt.

Comment on The Saltwater Flush & Its Purpose in the Lemonade Diet by anna

anna — Fri, 15 May 2009 06:52:56 +0000

hi,
my 5th day on mc same with the swf,i didnt expect i can go this far,i feel great,no headaches ,im not hungry at all,i lose 2kilo.saltwater flush is horrible,grrrrr.the worst thing i ever taste.

Comment on Lemonade Diet Tips - The Third Day by Molly

Molly — Mon, 11 May 2009 02:50:29 +0000

Is it a bad idea to exercise during this cleanse? I have never read anything with regard to physical exertion. I do some light jogging at the gym, but would be horribly embarrassed to pass out? Anyone ever have lightheadedness?