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	<title>Comments for RocBike.com | The RocBike Review</title>
	
	<link>http://www.rocbike.com</link>
	<description>Nothing To Lose But Our Chains!</description>
	<lastBuildDate>Fri, 05 Feb 2010 14:00:16 +0000</lastBuildDate>
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		<title>Comment on Pandas by Jody</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/D1vQ9Ynh5Xc/</link>
		<dc:creator>Jody</dc:creator>
		<pubDate>Fri, 05 Feb 2010 14:00:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3402#comment-44156</guid>
		<description>I love that group too. I added some photos a while ago. I should do some more.</description>
		<content:encoded><![CDATA[<p>I love that group too. I added some photos a while ago. I should do some more.</p>
]]></content:encoded>
	<feedburner:origLink>http://www.rocbike.com/2010/02/04/pandas/comment-page-1/#comment-44156</feedburner:origLink></item>
	<item>
		<title>Comment on Ten Things Dale Favier Learned in Six Months of Commuting By Bicycle by Speedlinking 5 February 2010 :: Treadly and Me</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/OCj9GmT6vzY/</link>
		<dc:creator>Speedlinking 5 February 2010 :: Treadly and Me</dc:creator>
		<pubDate>Fri, 05 Feb 2010 07:52:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3397#comment-44147</guid>
		<description>[...] Ten things I’ve learned in six months of commuting by bicycle. [via RocBike.com] [...]</description>
		<content:encoded><![CDATA[<p>[...] Ten things I&#8217;ve learned in six months of commuting by bicycle. [via RocBike.com] [...]</p>
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	<feedburner:origLink>http://www.rocbike.com/2010/02/02/ten-things-dale-favier-learned-in-six-months-of-commuting-by-bicycle/comment-page-1/#comment-44147</feedburner:origLink></item>
	<item>
		<title>Comment on Pandas by bob</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/FbQtL082qSo/</link>
		<dc:creator>bob</dc:creator>
		<pubDate>Thu, 04 Feb 2010 18:59:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3402#comment-44133</guid>
		<description>thanks ethan!
best group ever!
a camera shouldjust be standard equipement with a bike.
you never have to lookfor a parking place to get a picture!</description>
		<content:encoded><![CDATA[<p>thanks ethan!<br />
best group ever!<br />
a camera shouldjust be standard equipement with a bike.<br />
you never have to lookfor a parking place to get a picture!</p>
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	<feedburner:origLink>http://www.rocbike.com/2010/02/04/pandas/comment-page-1/#comment-44133</feedburner:origLink></item>
	<item>
		<title>Comment on Ten Things Dale Favier Learned in Six Months of Commuting By Bicycle by Arcanum</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/KANZS1-5tbg/</link>
		<dc:creator>Arcanum</dc:creator>
		<pubDate>Tue, 02 Feb 2010 19:43:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3397#comment-44021</guid>
		<description>#5 applies to Rochester, too.  Just replace "rain" with "snow".</description>
		<content:encoded><![CDATA[<p>#5 applies to Rochester, too.  Just replace &#8220;rain&#8221; with &#8220;snow&#8221;.</p>
]]></content:encoded>
	<feedburner:origLink>http://www.rocbike.com/2010/02/02/ten-things-dale-favier-learned-in-six-months-of-commuting-by-bicycle/comment-page-1/#comment-44021</feedburner:origLink></item>
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		<title>Comment on Election day ride by daniel nielsen</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/v1jvrSTz_PI/</link>
		<dc:creator>daniel nielsen</dc:creator>
		<pubDate>Mon, 01 Feb 2010 18:03:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=2170#comment-43966</guid>
		<description>Waldo J nielsen was my grandfather, A great man of many attributes, a ww2 vet.. wich led into a humanitrian, leading advocate for bike trails! kodak chemist, thankyou for taking this picture!:-)</description>
		<content:encoded><![CDATA[<p>Waldo J nielsen was my grandfather, A great man of many attributes, a ww2 vet.. wich led into a humanitrian, leading advocate for bike trails! kodak chemist, thankyou for taking this picture!:-)</p>
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	<feedburner:origLink>http://www.rocbike.com/2008/11/15/election-day-ride/comment-page-1/#comment-43966</feedburner:origLink></item>
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		<title>Comment on Bike Commuter Goals for 2010 by bob</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/uraWPVEPDSQ/</link>
		<dc:creator>bob</dc:creator>
		<pubDate>Thu, 28 Jan 2010 15:05:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3385#comment-43793</guid>
		<description>ohhhh, but there IS a commuter challenge.
and it grows every year - MAY! (bike month).

and local advocacy?
mmmmmmmm... albany bicycle coalition?
            ny bicycle coalition?
            troy bicycle rescue?
each needs willing individuals.....</description>
		<content:encoded><![CDATA[<p>ohhhh, but there IS a commuter challenge.<br />
and it grows every year &#8211; MAY! (bike month).</p>
<p>and local advocacy?<br />
mmmmmmmm&#8230; albany bicycle coalition?<br />
            ny bicycle coalition?<br />
            troy bicycle rescue?<br />
each needs willing individuals&#8230;..</p>
]]></content:encoded>
	<feedburner:origLink>http://www.rocbike.com/2010/01/25/bike-commuter-goals-for-2010/comment-page-1/#comment-43793</feedburner:origLink></item>
	<item>
		<title>Comment on A bicycle built for two … lighter guys (Part 2) by Mom</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/DIImku4nmo0/</link>
		<dc:creator>Mom</dc:creator>
		<pubDate>Fri, 22 Jan 2010 21:35:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3359#comment-43685</guid>
		<description>I may have laughed harder at some time, but I certainly can't remember when!  I could SO picture this entire ordeal -- at least your part in it.  You both deserve an IMMENSE amount of credit (or maybe I meant to say you both deserve to be in a loony bin!).  I particularly liked the Marlin Perkins reference.  LOL!  Thanks for making me smile (actually, roar with laughter!)</description>
		<content:encoded><![CDATA[<p>I may have laughed harder at some time, but I certainly can&#8217;t remember when!  I could SO picture this entire ordeal &#8212; at least your part in it.  You both deserve an IMMENSE amount of credit (or maybe I meant to say you both deserve to be in a loony bin!).  I particularly liked the Marlin Perkins reference.  LOL!  Thanks for making me smile (actually, roar with laughter!)</p>
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	<feedburner:origLink>http://www.rocbike.com/2010/01/20/a-bicycle-built-for-two-%e2%80%a6-lighter-guys-part-2/comment-page-1/#comment-43685</feedburner:origLink></item>
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		<title>Comment on Albany Getting 9.3 Mile Rail Trail by Jason Crane</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/fKO5XXvZXuQ/</link>
		<dc:creator>Jason Crane</dc:creator>
		<pubDate>Fri, 22 Jan 2010 18:12:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3383#comment-43680</guid>
		<description>Huzzah!</description>
		<content:encoded><![CDATA[<p>Huzzah!</p>
]]></content:encoded>
	<feedburner:origLink>http://www.rocbike.com/2010/01/22/albany-getting-9-3-mile-rail-trail/comment-page-1/#comment-43680</feedburner:origLink></item>
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		<title>Comment on Albany getting more bike racks by ethan</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/HZ68Bw_dEX4/</link>
		<dc:creator>ethan</dc:creator>
		<pubDate>Fri, 22 Jan 2010 14:56:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3380#comment-43676</guid>
		<description>This is wonderful news.</description>
		<content:encoded><![CDATA[<p>This is wonderful news.</p>
]]></content:encoded>
	<feedburner:origLink>http://www.rocbike.com/2010/01/22/albany-getting-more-bike-racks/comment-page-1/#comment-43676</feedburner:origLink></item>
	<item>
		<title>Comment on A bicycle built for two … lighter guys (Part 2) by RocBike.com | The RocBike Review » A bicycle built for two … lighter guys (Part 1)</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/hGMDHaJ3sFc/</link>
		<dc:creator>RocBike.com | The RocBike Review » A bicycle built for two … lighter guys (Part 1)</dc:creator>
		<pubDate>Thu, 21 Jan 2010 01:54:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3359#comment-43658</guid>
		<description>[...] READ PART 2 [...]</description>
		<content:encoded><![CDATA[<p>[...] READ PART 2 [...]</p>
]]></content:encoded>
	<feedburner:origLink>http://www.rocbike.com/2010/01/20/a-bicycle-built-for-two-%e2%80%a6-lighter-guys-part-2/comment-page-1/#comment-43658</feedburner:origLink></item>
	<item>
		<title>Comment on A bicycle built for two … lighter guys (Part 1) by RocBike.com | The RocBike Review » A bicycle built for two … lighter guys (Part 2)</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/-cxMbfPkrb8/</link>
		<dc:creator>RocBike.com | The RocBike Review » A bicycle built for two … lighter guys (Part 2)</dc:creator>
		<pubDate>Thu, 21 Jan 2010 01:51:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3321#comment-43657</guid>
		<description>[...] sure to read Part 1 before you read this post. It may not help, but it probably won’t [...]</description>
		<content:encoded><![CDATA[<p>[...] sure to read Part 1 before you read this post. It may not help, but it probably won&#8217;t [...]</p>
]]></content:encoded>
	<feedburner:origLink>http://www.rocbike.com/2010/01/19/a-bicycle-built-for-two-lighter-guys-part-1/comment-page-1/#comment-43657</feedburner:origLink></item>
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		<title>Comment on My first triple century, or, How I learned to stop worrying and love my Xtracycle* by RocBike.com | The RocBike Review » A bicycle built for two … lighter guys (Part 1)</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/d06BaDPru0I/</link>
		<dc:creator>RocBike.com | The RocBike Review » A bicycle built for two … lighter guys (Part 1)</dc:creator>
		<pubDate>Thu, 21 Jan 2010 00:39:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3049#comment-43654</guid>
		<description>[...] that far. Bill and I have both ridden farther than that on many occasions. (See here and here for the tale of my most recent long ride, which was also a fundraiser.) But it’s far enough, [...]</description>
		<content:encoded><![CDATA[<p>[...] that far. Bill and I have both ridden farther than that on many occasions. (See here and here for the tale of my most recent long ride, which was also a fundraiser.) But it&#8217;s far enough, [...]</p>
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	<feedburner:origLink>http://www.rocbike.com/2009/08/24/my-first-triple-century-or-how-i-learned-to-stop-worrying-and-love-my-xtracycle/comment-page-1/#comment-43654</feedburner:origLink></item>
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		<title>Comment on The (bald, chubby) eagle has landed by RocBike.com | The RocBike Review » A bicycle built for two … lighter guys (Part 1)</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/KOkSbD2rPAk/</link>
		<dc:creator>RocBike.com | The RocBike Review » A bicycle built for two … lighter guys (Part 1)</dc:creator>
		<pubDate>Thu, 21 Jan 2010 00:38:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3043#comment-43653</guid>
		<description>[...] count. And no, 19.4 miles isn’t that far. Bill and I have both ridden farther than that. (See here and here for the tale of my most recent long ride, which was also a fundraiser.) But it’s far [...]</description>
		<content:encoded><![CDATA[<p>[...] count. And no, 19.4 miles isn&#8217;t that far. Bill and I have both ridden farther than that. (See here and here for the tale of my most recent long ride, which was also a fundraiser.) But it&#8217;s far [...]</p>
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	<feedburner:origLink>http://www.rocbike.com/2009/08/22/the-bald-chubby-eagle-has-landed/comment-page-1/#comment-43653</feedburner:origLink></item>
	<item>
		<title>Comment on A bicycle built for two … lighter guys (Part 1) by Jason Crane</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/gN4jTf-sUIo/</link>
		<dc:creator>Jason Crane</dc:creator>
		<pubDate>Wed, 20 Jan 2010 22:47:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3321#comment-43651</guid>
		<description>Thanks!</description>
		<content:encoded><![CDATA[<p>Thanks!</p>
]]></content:encoded>
	<feedburner:origLink>http://www.rocbike.com/2010/01/19/a-bicycle-built-for-two-lighter-guys-part-1/comment-page-1/#comment-43651</feedburner:origLink></item>
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		<title>Comment on A bicycle built for two … lighter guys (Part 1) by ethan</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/26fvPr8MH0U/</link>
		<dc:creator>ethan</dc:creator>
		<pubDate>Wed, 20 Jan 2010 13:58:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3321#comment-43643</guid>
		<description>That's hilarious! I look forward to the next installment.</description>
		<content:encoded><![CDATA[<p>That&#8217;s hilarious! I look forward to the next installment.</p>
]]></content:encoded>
	<feedburner:origLink>http://www.rocbike.com/2010/01/19/a-bicycle-built-for-two-lighter-guys-part-1/comment-page-1/#comment-43643</feedburner:origLink></item>
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		<title>Comment on Guest Essay: Bill Corbett on approaching a complicated intersection by RocBike.com | The RocBike Review » A bicycle built for two … lighter guys (Part 1)</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/vGwtEhLf9iU/</link>
		<dc:creator>RocBike.com | The RocBike Review » A bicycle built for two … lighter guys (Part 1)</dc:creator>
		<pubDate>Wed, 20 Jan 2010 02:17:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=2337#comment-43625</guid>
		<description>[...] — suggested that we should ride it. (You make recognize Bill’s name because he’s contributed to RocBike in the past.) I chimed in to say that we should be paid for doing so through charitable donations toward the [...]</description>
		<content:encoded><![CDATA[<p>[...] &#8212; suggested that we should ride it. (You make recognize Bill&#8217;s name because he&#8217;s contributed to RocBike in the past.) I chimed in to say that we should be paid for doing so through charitable donations toward the [...]</p>
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	<feedburner:origLink>http://www.rocbike.com/2009/01/25/guest-essay-bill-corbett-on-approaching-a-complicated-intersection/comment-page-1/#comment-43625</feedburner:origLink></item>
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		<title>Comment on Commuting by Bike in “Winter” by Jefe</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/jzbBD0kriSU/</link>
		<dc:creator>Jefe</dc:creator>
		<pubDate>Wed, 20 Jan 2010 00:17:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3340#comment-43620</guid>
		<description>Myself and two others in my office commute everyday from Bethlehem to downtown Albany. We follow your rules: layered clothes, lights, and studded tires.</description>
		<content:encoded><![CDATA[<p>Myself and two others in my office commute everyday from Bethlehem to downtown Albany. We follow your rules: layered clothes, lights, and studded tires.</p>
]]></content:encoded>
	<feedburner:origLink>http://www.rocbike.com/2010/01/19/commuting-by-bike-in-winter/comment-page-1/#comment-43620</feedburner:origLink></item>
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		<title>Comment on Commuting by Bike in “Winter” by ethan</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/C0aDBPsRDY0/</link>
		<dc:creator>ethan</dc:creator>
		<pubDate>Tue, 19 Jan 2010 17:52:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3340#comment-43611</guid>
		<description>Ed, I'm running 26x2.1 tires on my mountain bike. They're wider and beefer. But some of the "packed" slush that cars leave behind was still treacherous to try to ride through. I try to stick to fresh snow.

I'm glad to hear you've had good luck.</description>
		<content:encoded><![CDATA[<p>Ed, I&#8217;m running 26&#215;2.1 tires on my mountain bike. They&#8217;re wider and beefer. But some of the &#8220;packed&#8221; slush that cars leave behind was still treacherous to try to ride through. I try to stick to fresh snow.</p>
<p>I&#8217;m glad to hear you&#8217;ve had good luck.</p>
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	<feedburner:origLink>http://www.rocbike.com/2010/01/19/commuting-by-bike-in-winter/comment-page-1/#comment-43611</feedburner:origLink></item>
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		<title>Comment on Commuting by Bike in “Winter” by Ed Huyer</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/TZkd76p92WM/</link>
		<dc:creator>Ed Huyer</dc:creator>
		<pubDate>Tue, 19 Jan 2010 16:49:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3340#comment-43609</guid>
		<description>Over here in Rochester we've gotten a decent amount of snow, and I've been commuting in it (granted, it's a short 3ish mile commute each way).

Wind:
Nothing you can do about it making the ride harder.  Headwinds are the bane of my existence.

As far as wind chill, it's all about having windproof everything.  I have rain shell pants than are coincidentally also windproof, which helps a lot, especially with UnderArmor cold weather pants under my regular pants.  I wear a leather jacket with a Thinsulate liner and I sprayed it with leather waterproofing spray.  With just a T-shirt on under it, it keeps me warm enough in the worst winds without making me horribly sweaty.

With those, windproof gloves, a balaclava, and ski goggles, my attitude towards the wind chill has mostly been "what's that?"  Waterproof boots insulated for weather down to -20F help as well.

Traction:
Studded tires are amazing, but they're not perfect.  I've got 'em on my commuter and they give great traction going straight on ice, hard pack, thin (viscosity, not depth) slush, and powder.  If you try to turn at speed, you'll probably slip.  Ruts, as well as snow and slush that slides around while you're on it, those will still be dangerously treacherous.  Avoid those when you can, and go slow and careful when you can't.

Maybe tires wider than my 700x40's handle those problems better.

All in all, my first winter commuting by bike has been going well.  It's been a learning experience, certainly, but no falls, crashes, or other mishaps of note yet.  *knocks on wood*  It has been somewhat mild, thankfully, though not "all we've got is rain" mild.</description>
		<content:encoded><![CDATA[<p>Over here in Rochester we&#8217;ve gotten a decent amount of snow, and I&#8217;ve been commuting in it (granted, it&#8217;s a short 3ish mile commute each way).</p>
<p>Wind:<br />
Nothing you can do about it making the ride harder.  Headwinds are the bane of my existence.</p>
<p>As far as wind chill, it&#8217;s all about having windproof everything.  I have rain shell pants than are coincidentally also windproof, which helps a lot, especially with UnderArmor cold weather pants under my regular pants.  I wear a leather jacket with a Thinsulate liner and I sprayed it with leather waterproofing spray.  With just a T-shirt on under it, it keeps me warm enough in the worst winds without making me horribly sweaty.</p>
<p>With those, windproof gloves, a balaclava, and ski goggles, my attitude towards the wind chill has mostly been &#8220;what&#8217;s that?&#8221;  Waterproof boots insulated for weather down to -20F help as well.</p>
<p>Traction:<br />
Studded tires are amazing, but they&#8217;re not perfect.  I&#8217;ve got &#8216;em on my commuter and they give great traction going straight on ice, hard pack, thin (viscosity, not depth) slush, and powder.  If you try to turn at speed, you&#8217;ll probably slip.  Ruts, as well as snow and slush that slides around while you&#8217;re on it, those will still be dangerously treacherous.  Avoid those when you can, and go slow and careful when you can&#8217;t.</p>
<p>Maybe tires wider than my 700&#215;40&#8217;s handle those problems better.</p>
<p>All in all, my first winter commuting by bike has been going well.  It&#8217;s been a learning experience, certainly, but no falls, crashes, or other mishaps of note yet.  *knocks on wood*  It has been somewhat mild, thankfully, though not &#8220;all we&#8217;ve got is rain&#8221; mild.</p>
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	<feedburner:origLink>http://www.rocbike.com/2010/01/19/commuting-by-bike-in-winter/comment-page-1/#comment-43609</feedburner:origLink></item>
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		<title>Comment on group cruises of 2009, a retrospective. by EML</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/yXc3ekyxiXc/</link>
		<dc:creator>EML</dc:creator>
		<pubDate>Thu, 14 Jan 2010 23:44:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3324#comment-43470</guid>
		<description>Looks like a great year.</description>
		<content:encoded><![CDATA[<p>Looks like a great year.</p>
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	<feedburner:origLink>http://www.rocbike.com/2010/01/06/group-cruises-of-2009-a-retrospective/comment-page-1/#comment-43470</feedburner:origLink></item>
	<item>
		<title>Comment on group cruises of 2009, a retrospective. by Keith</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/UCGfdByfGAw/</link>
		<dc:creator>Keith</dc:creator>
		<pubDate>Sat, 09 Jan 2010 02:37:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3324#comment-43275</guid>
		<description>Great pics.  FYI, Full Moon Vista is having a cycling photo exhibit.  It might be worth submitting a few.
http://www.fullmoonvista.com/exhibits.html#photos</description>
		<content:encoded><![CDATA[<p>Great pics.  FYI, Full Moon Vista is having a cycling photo exhibit.  It might be worth submitting a few.<br />
<a href="http://www.fullmoonvista.com/exhibits.html#photos" rel="nofollow">http://www.fullmoonvista.com/exhibits.html#photos</a></p>
]]></content:encoded>
	<feedburner:origLink>http://www.rocbike.com/2010/01/06/group-cruises-of-2009-a-retrospective/comment-page-1/#comment-43275</feedburner:origLink></item>
	<item>
		<title>Comment on Sweet Swiss Army Bikes on eBay by marcio da cruz</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/h24R9jXu0Fg/</link>
		<dc:creator>marcio da cruz</dc:creator>
		<pubDate>Thu, 07 Jan 2010 12:29:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=2110#comment-43241</guid>
		<description>caros sr,s
  tenho uma bike do execito "swiss army"estou a procura de pçs que falta para completa-la.
  gostaria muito da ajuda de vcs,posso mandar fotos dela por email.
  desde ja agradeço,,marcio cruz.brasil</description>
		<content:encoded><![CDATA[<p>caros sr,s<br />
  tenho uma bike do execito &#8220;swiss army&#8221;estou a procura de pçs que falta para completa-la.<br />
  gostaria muito da ajuda de vcs,posso mandar fotos dela por email.<br />
  desde ja agradeço,,marcio cruz.brasil</p>
]]></content:encoded>
	<feedburner:origLink>http://www.rocbike.com/2008/10/24/sweet-swiss-army-bikes-on-ebay/comment-page-1/#comment-43241</feedburner:origLink></item>
	<item>
		<title>Comment on Why I get off the couch by Keith</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/CLF559poLFU/</link>
		<dc:creator>Keith</dc:creator>
		<pubDate>Thu, 31 Dec 2009 13:39:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3318#comment-43043</guid>
		<description>I had clearance issues with my full wrap Planet Bike fenders.  They would work, but they would rub if I hit a bump.  On the plus side, the fenders would keep the tires clean.  Try a fender that clips onto the seat post - they don't offer the same coverage, but they have more clearance.</description>
		<content:encoded><![CDATA[<p>I had clearance issues with my full wrap Planet Bike fenders.  They would work, but they would rub if I hit a bump.  On the plus side, the fenders would keep the tires clean.  Try a fender that clips onto the seat post &#8211; they don&#8217;t offer the same coverage, but they have more clearance.</p>
]]></content:encoded>
	<feedburner:origLink>http://www.rocbike.com/2009/12/28/why-i-get-off-the-couch/comment-page-1/#comment-43043</feedburner:origLink></item>
	<item>
		<title>Comment on Why I get off the couch by Adam</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/llWVF-8Kw10/</link>
		<dc:creator>Adam</dc:creator>
		<pubDate>Thu, 31 Dec 2009 03:12:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3318#comment-43036</guid>
		<description>They're already on Emily's bike, and she's currently braving the winter winds to bike across town. We had to take her back fender off to get the back tire to fit, but in her opinion it's well worth the trade-off!</description>
		<content:encoded><![CDATA[<p>They&#8217;re already on Emily&#8217;s bike, and she&#8217;s currently braving the winter winds to bike across town. We had to take her back fender off to get the back tire to fit, but in her opinion it&#8217;s well worth the trade-off!</p>
]]></content:encoded>
	<feedburner:origLink>http://www.rocbike.com/2009/12/28/why-i-get-off-the-couch/comment-page-1/#comment-43036</feedburner:origLink></item>
	<item>
		<title>Comment on Why I get off the couch by Keith</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/k48Ybf2pQwQ/</link>
		<dc:creator>Keith</dc:creator>
		<pubDate>Wed, 30 Dec 2009 22:10:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3318#comment-43032</guid>
		<description>yep, the tires are sold.  I hope hey are put to good use.</description>
		<content:encoded><![CDATA[<p>yep, the tires are sold.  I hope hey are put to good use.</p>
]]></content:encoded>
	<feedburner:origLink>http://www.rocbike.com/2009/12/28/why-i-get-off-the-couch/comment-page-1/#comment-43032</feedburner:origLink></item>
	<item>
		<title>Comment on Why I get off the couch by mark</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/RhyARwUBYKA/</link>
		<dc:creator>mark</dc:creator>
		<pubDate>Wed, 30 Dec 2009 21:49:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3318#comment-43030</guid>
		<description>I assume that the tires are now sold ?
If not let me know
mark (rochester)</description>
		<content:encoded><![CDATA[<p>I assume that the tires are now sold ?<br />
If not let me know<br />
mark (rochester)</p>
]]></content:encoded>
	<feedburner:origLink>http://www.rocbike.com/2009/12/28/why-i-get-off-the-couch/comment-page-1/#comment-43030</feedburner:origLink></item>
	<item>
		<title>Comment on Why I get off the couch by Adam</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/qsblUUS-Ij4/</link>
		<dc:creator>Adam</dc:creator>
		<pubDate>Wed, 30 Dec 2009 03:09:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3318#comment-43013</guid>
		<description>Thanks so much for the studded tires, Keith. 26" happens to be the winter wheel size of choice in our household.</description>
		<content:encoded><![CDATA[<p>Thanks so much for the studded tires, Keith. 26&#8243; happens to be the winter wheel size of choice in our household.</p>
]]></content:encoded>
	<feedburner:origLink>http://www.rocbike.com/2009/12/28/why-i-get-off-the-couch/comment-page-1/#comment-43013</feedburner:origLink></item>
	<item>
		<title>Comment on Rumble Strips, a Hazard to Cyclists by Dale</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/8zoQ4fa2fO0/</link>
		<dc:creator>Dale</dc:creator>
		<pubDate>Wed, 30 Dec 2009 02:02:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3250#comment-43012</guid>
		<description>I encourage all bikers to write to our local representatives, Governor Patterson, and other politicians. This is very much a safety issue. The placement of rumble strips will lead to riders moving onto the main pavement and off of the shoulder areas. Additionally we should press for wider shoulders on as many secondary roads as possible.
It only takes a few minutes and it is the type of issue that a dedicated group could effect a favorable outcome.
Please lend your voices.</description>
		<content:encoded><![CDATA[<p>I encourage all bikers to write to our local representatives, Governor Patterson, and other politicians. This is very much a safety issue. The placement of rumble strips will lead to riders moving onto the main pavement and off of the shoulder areas. Additionally we should press for wider shoulders on as many secondary roads as possible.<br />
It only takes a few minutes and it is the type of issue that a dedicated group could effect a favorable outcome.<br />
Please lend your voices.</p>
]]></content:encoded>
	<feedburner:origLink>http://www.rocbike.com/2009/11/09/rumble-strips-a-hazard-to-cyclists/comment-page-1/#comment-43012</feedburner:origLink></item>
	<item>
		<title>Comment on A new commute by Dale</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/dC8Kdtck31c/</link>
		<dc:creator>Dale</dc:creator>
		<pubDate>Wed, 30 Dec 2009 01:55:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=1532#comment-43011</guid>
		<description>It would be a marvelous thing if the E. Henrietta Road from the 390/490 split going North past MCH down to Mt. Hope had a for real bike lane. Once you are past the canal heading South, life is good. A real bike lane and wide shoulder. 
Heading north can be very hazardous. Would love to see Brighton and Rochester gov't petitioned strongly to make bike friendly. Would make much sense given the proximity of MCC, U of R, and Strong.</description>
		<content:encoded><![CDATA[<p>It would be a marvelous thing if the E. Henrietta Road from the 390/490 split going North past MCH down to Mt. Hope had a for real bike lane. Once you are past the canal heading South, life is good. A real bike lane and wide shoulder.<br />
Heading north can be very hazardous. Would love to see Brighton and Rochester gov&#8217;t petitioned strongly to make bike friendly. Would make much sense given the proximity of MCC, U of R, and Strong.</p>
]]></content:encoded>
	<feedburner:origLink>http://www.rocbike.com/2008/08/05/a-new-commute/comment-page-1/#comment-43011</feedburner:origLink></item>
	<item>
		<title>Comment on Why I get off the couch by Keith</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/QkvtQmZecfs/</link>
		<dc:creator>Keith</dc:creator>
		<pubDate>Tue, 29 Dec 2009 03:05:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3318#comment-42997</guid>
		<description>I totally agree with you.  I'm still trying to get my wife to understand why exercise is so important to me - I'm a better person to be around when I get it.
Funny you should mention studded tires - I'm selling my set due to my new wheel size of choice being incompatible with my old studded tires.  They are a life saver in the hardpacked snow and ice, but don't do much in deep snow.  $20 for the pair if anyone is interested.  They are Kenda / Nashbar 26" x 1.95 studded snow tires meant for commuting more than trail riding. I figure they would do more good on someone's bike than in my basement.  I'm in Rochester.</description>
		<content:encoded><![CDATA[<p>I totally agree with you.  I&#8217;m still trying to get my wife to understand why exercise is so important to me &#8211; I&#8217;m a better person to be around when I get it.<br />
Funny you should mention studded tires &#8211; I&#8217;m selling my set due to my new wheel size of choice being incompatible with my old studded tires.  They are a life saver in the hardpacked snow and ice, but don&#8217;t do much in deep snow.  $20 for the pair if anyone is interested.  They are Kenda / Nashbar 26&#8243; x 1.95 studded snow tires meant for commuting more than trail riding. I figure they would do more good on someone&#8217;s bike than in my basement.  I&#8217;m in Rochester.</p>
]]></content:encoded>
	<feedburner:origLink>http://www.rocbike.com/2009/12/28/why-i-get-off-the-couch/comment-page-1/#comment-42997</feedburner:origLink></item>
	<item>
		<title>Comment on Ten Reasons Why Bikes Are Better for Winter Commuting by roger levy</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/cozHfle5tHA/</link>
		<dc:creator>roger levy</dc:creator>
		<pubDate>Tue, 29 Dec 2009 02:12:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/2007/12/18/ten-reasons-why-bikes-are-better-for-winter-commuting/#comment-42995</guid>
		<description>I have completed forty winters in Rochester and still feel the novelty of what we winter riders do.  It is, I suppose, like scuba diving.  I am covered with ski goggles, two balaclavas, neoprene booties and so feel imprevious.  At the same time, the danger is there like drowning, in that any exposed flesh can be frostbitten.  I now restrict my rides to 20 degrees or above due to lung damage from the good old 60's and 70's : my body no longer can process that much dry air.  It must be warmed and moistened upon reaching the lungs, to over-simplify things, and I then lose my voice or most of it for the next few hours.</description>
		<content:encoded><![CDATA[<p>I have completed forty winters in Rochester and still feel the novelty of what we winter riders do.  It is, I suppose, like scuba diving.  I am covered with ski goggles, two balaclavas, neoprene booties and so feel imprevious.  At the same time, the danger is there like drowning, in that any exposed flesh can be frostbitten.  I now restrict my rides to 20 degrees or above due to lung damage from the good old 60&#8217;s and 70&#8217;s : my body no longer can process that much dry air.  It must be warmed and moistened upon reaching the lungs, to over-simplify things, and I then lose my voice or most of it for the next few hours.</p>
]]></content:encoded>
	<feedburner:origLink>http://www.rocbike.com/2007/12/18/ten-reasons-why-bikes-are-better-for-winter-commuting/comment-page-1/#comment-42995</feedburner:origLink></item>
	<item>
		<title>Comment on About RocBike.com by Adam</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/yKsiwy4xDCg/</link>
		<dc:creator>Adam</dc:creator>
		<pubDate>Fri, 25 Dec 2009 17:02:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/about-rocbikecom/#comment-42951</guid>
		<description>Just moved to Rochester 6 months ago from a major East Coast city. Was amazed to see that Rochester drivers are LESS aware of bikers and pedestrians than in the big city. I've started to see many ways in which the city can do more to support and encourage safe driving and sharing the road with bikers and pedestrians. This is a quality of life issue. Glad to learn about your website and your efforts. Keep it up.</description>
		<content:encoded><![CDATA[<p>Just moved to Rochester 6 months ago from a major East Coast city. Was amazed to see that Rochester drivers are LESS aware of bikers and pedestrians than in the big city. I&#8217;ve started to see many ways in which the city can do more to support and encourage safe driving and sharing the road with bikers and pedestrians. This is a quality of life issue. Glad to learn about your website and your efforts. Keep it up.</p>
]]></content:encoded>
	<feedburner:origLink>http://www.rocbike.com/about-rocbikecom/comment-page-1/#comment-42951</feedburner:origLink></item>
	<item>
		<title>Comment on Ten Reasons Why Bikes Are Better for Winter Commuting by cycloslug</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/qNbST2jhorY/</link>
		<dc:creator>cycloslug</dc:creator>
		<pubDate>Sat, 19 Dec 2009 23:35:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/2007/12/18/ten-reasons-why-bikes-are-better-for-winter-commuting/#comment-42880</guid>
		<description>I'm a year round commuter EXCEPT in the snow or ice. It's the drivers I'm worried about.  Drivers in Portland OR are crazy and reckless in the snow, and the danger to cyclists is high from out of control cars or vehicles not respecting lanes, especially bike lanes.</description>
		<content:encoded><![CDATA[<p>I&#8217;m a year round commuter EXCEPT in the snow or ice. It&#8217;s the drivers I&#8217;m worried about.  Drivers in Portland OR are crazy and reckless in the snow, and the danger to cyclists is high from out of control cars or vehicles not respecting lanes, especially bike lanes.</p>
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	<feedburner:origLink>http://www.rocbike.com/2007/12/18/ten-reasons-why-bikes-are-better-for-winter-commuting/comment-page-1/#comment-42880</feedburner:origLink></item>
	<item>
		<title>Comment on Lake Ontario State Parkway New Trail Opening by Keith</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/KcQDvPqrL8E/</link>
		<dc:creator>Keith</dc:creator>
		<pubDate>Sun, 06 Dec 2009 01:04:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3290#comment-42443</guid>
		<description>Cool - where does it go to / from?</description>
		<content:encoded><![CDATA[<p>Cool &#8211; where does it go to / from?</p>
]]></content:encoded>
	<feedburner:origLink>http://www.rocbike.com/2009/12/02/lake-ontario-state-parkway-new-trail-opening/comment-page-1/#comment-42443</feedburner:origLink></item>
	<item>
		<title>Comment on Lake Ontario State Parkway New Trail Opening by raresparky</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/8AG0MPqKfF0/</link>
		<dc:creator>raresparky</dc:creator>
		<pubDate>Thu, 03 Dec 2009 01:07:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3290#comment-42283</guid>
		<description>I'll be at work. You'll have to go for me.</description>
		<content:encoded><![CDATA[<p>I&#8217;ll be at work. You&#8217;ll have to go for me.</p>
]]></content:encoded>
	<feedburner:origLink>http://www.rocbike.com/2009/12/02/lake-ontario-state-parkway-new-trail-opening/comment-page-1/#comment-42283</feedburner:origLink></item>
	<item>
		<title>Comment on New handlebars and brakes on The Packet Boat by Jason2</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/ikMbUG5aL2Y/</link>
		<dc:creator>Jason2</dc:creator>
		<pubDate>Sun, 29 Nov 2009 03:32:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/2008/05/13/new-handlebars-and-brakes-on-the-packet-boat/#comment-42135</guid>
		<description>Another comment about the butterfly setup on the Safari is that it comes with grip shifters, rather than thumb shifters I usually see on butterflies.</description>
		<content:encoded><![CDATA[<p>Another comment about the butterfly setup on the Safari is that it comes with grip shifters, rather than thumb shifters I usually see on butterflies.</p>
]]></content:encoded>
	<feedburner:origLink>http://www.rocbike.com/2008/05/13/new-handlebars-and-brakes-on-the-packet-boat/comment-page-1/#comment-42135</feedburner:origLink></item>
	<item>
		<title>Comment on New handlebars and brakes on The Packet Boat by Jason2</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/fdFPIDA74uM/</link>
		<dc:creator>Jason2</dc:creator>
		<pubDate>Fri, 27 Nov 2009 02:21:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/2008/05/13/new-handlebars-and-brakes-on-the-packet-boat/#comment-42048</guid>
		<description>Perhaps they are there now, or is this one different in some way?

http://www.nashbar.com/bikes/ProductDisplay?catalogId=10052&amp;storeId=10053&amp;productId=175533&amp;langId=-1&amp;parent_category_rn=201521&amp;top_category=10000

I want to get these too.  Don't see any bikes set up with them in the US with the exception of REI's Navaro Safari which is too stretched out for me.  http://www.rei.com/product/775749</description>
		<content:encoded><![CDATA[<p>Perhaps they are there now, or is this one different in some way?</p>
<p><a href="http://www.nashbar.com/bikes/ProductDisplay?catalogId=10052&amp;storeId=10053&amp;productId=175533&amp;langId=-1&amp;parent_category_rn=201521&amp;top_category=10000" rel="nofollow">http://www.nashbar.com/bikes/ProductDisplay?catalogId=10052&amp;storeId=10053&amp;productId=175533&amp;langId=-1&amp;parent_category_rn=201521&amp;top_category=10000</a></p>
<p>I want to get these too.  Don&#8217;t see any bikes set up with them in the US with the exception of REI&#8217;s Navaro Safari which is too stretched out for me.  <a href="http://www.rei.com/product/775749" rel="nofollow">http://www.rei.com/product/775749</a></p>
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	<feedburner:origLink>http://www.rocbike.com/2008/05/13/new-handlebars-and-brakes-on-the-packet-boat/comment-page-1/#comment-42048</feedburner:origLink></item>
	<item>
		<title>Comment on O Canada by Stephen</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/QzGMyWiu6R0/</link>
		<dc:creator>Stephen</dc:creator>
		<pubDate>Wed, 18 Nov 2009 14:46:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3279#comment-41649</guid>
		<description>&lt;i&gt;Hey, I’d get free health care too!&lt;/i&gt;

No, you'd get taxpayer-funded health care.</description>
		<content:encoded><![CDATA[<p><i>Hey, I’d get free health care too!</i></p>
<p>No, you&#8217;d get taxpayer-funded health care.</p>
]]></content:encoded>
	<feedburner:origLink>http://www.rocbike.com/2009/11/17/o-canada/comment-page-1/#comment-41649</feedburner:origLink></item>
	<item>
		<title>Comment on Ode to Toronto by RocBike.com | The RocBike Review » O Canada</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/bd7SScLP0Ts/</link>
		<dc:creator>RocBike.com | The RocBike Review » O Canada</dc:creator>
		<pubDate>Wed, 18 Nov 2009 02:01:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/2008/01/06/ode-to-toronto/#comment-41603</guid>
		<description>[...] written before about visiting Canada, in the previous case, Toronto. Recently I took a trip to Montreal and was [...]</description>
		<content:encoded><![CDATA[<p>[...] written before about visiting Canada, in the previous case, Toronto. Recently I took a trip to Montreal and was [...]</p>
]]></content:encoded>
	<feedburner:origLink>http://www.rocbike.com/2008/01/06/ode-to-toronto/comment-page-1/#comment-41603</feedburner:origLink></item>
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		<title>Comment on First frost by Keith</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/Wx_km08e9VU/</link>
		<dc:creator>Keith</dc:creator>
		<pubDate>Sun, 15 Nov 2009 00:43:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3262#comment-41408</guid>
		<description>Nice pics!  That's a great section of trail with an awesome view.</description>
		<content:encoded><![CDATA[<p>Nice pics!  That&#8217;s a great section of trail with an awesome view.</p>
]]></content:encoded>
	<feedburner:origLink>http://www.rocbike.com/2009/11/12/first-frost/comment-page-1/#comment-41408</feedburner:origLink></item>
	<item>
		<title>Comment on Scared of the Dark? by Julie</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/G5Gvr0qyTPo/</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Fri, 13 Nov 2009 14:20:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3248#comment-41310</guid>
		<description>Yeah, I'm pretty sure the vampire/chupacabra stats. are top secret!

Plus, I'm pretty sure I could outbike anyone on foot...at least that's what I tell myself...</description>
		<content:encoded><![CDATA[<p>Yeah, I&#8217;m pretty sure the vampire/chupacabra stats. are top secret!</p>
<p>Plus, I&#8217;m pretty sure I could outbike anyone on foot&#8230;at least that&#8217;s what I tell myself&#8230;</p>
]]></content:encoded>
	<feedburner:origLink>http://www.rocbike.com/2009/10/28/scared-of-the-dark/comment-page-1/#comment-41310</feedburner:origLink></item>
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		<title>Comment on Scared of the Dark? by Jody</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/RnHKXchKKLI/</link>
		<dc:creator>Jody</dc:creator>
		<pubDate>Thu, 12 Nov 2009 20:00:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3248#comment-41263</guid>
		<description>I don't think so. I rode it last night and decided that I felt safer than riding on 31 in heavy traffic.

Statistically how many cyclists are assaulted vs. hit by cars? I'm going to bet that the assault numbers are tiny by comparison. 

I don't know the vampire/chupacabra attack statistics. I think the government does not release those.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t think so. I rode it last night and decided that I felt safer than riding on 31 in heavy traffic.</p>
<p>Statistically how many cyclists are assaulted vs. hit by cars? I&#8217;m going to bet that the assault numbers are tiny by comparison. </p>
<p>I don&#8217;t know the vampire/chupacabra attack statistics. I think the government does not release those.</p>
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	<feedburner:origLink>http://www.rocbike.com/2009/10/28/scared-of-the-dark/comment-page-1/#comment-41263</feedburner:origLink></item>
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		<title>Comment on Scared of the Dark? by Julie</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/WjC6VDQ9Wy8/</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Thu, 12 Nov 2009 19:19:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3248#comment-41260</guid>
		<description>Funny that you brought this up.  I was just saying to myself, "There's no reason I can't ride on the canal path at 5 or 6:00 at night."  Hmmm, am I wrong?</description>
		<content:encoded><![CDATA[<p>Funny that you brought this up.  I was just saying to myself, &#8220;There&#8217;s no reason I can&#8217;t ride on the canal path at 5 or 6:00 at night.&#8221;  Hmmm, am I wrong?</p>
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	<feedburner:origLink>http://www.rocbike.com/2009/10/28/scared-of-the-dark/comment-page-1/#comment-41260</feedburner:origLink></item>
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		<title>Comment on Scared of the Dark? by Jody</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/c_yKLVLvNTc/</link>
		<dc:creator>Jody</dc:creator>
		<pubDate>Tue, 10 Nov 2009 15:06:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3248#comment-41126</guid>
		<description>I confess that I also have these fears. I think there is a chupacabra on a dark road near my house. I'm pretty sure I should be more scared of drunk dudes in pick-up trucks before I worry about pedestrian assailants and zombies but I'm a bit of a crazy.</description>
		<content:encoded><![CDATA[<p>I confess that I also have these fears. I think there is a chupacabra on a dark road near my house. I&#8217;m pretty sure I should be more scared of drunk dudes in pick-up trucks before I worry about pedestrian assailants and zombies but I&#8217;m a bit of a crazy.</p>
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	<feedburner:origLink>http://www.rocbike.com/2009/10/28/scared-of-the-dark/comment-page-1/#comment-41126</feedburner:origLink></item>
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		<title>Comment on Scared of the Dark? by Dottie</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/UThZoVnS0w4/</link>
		<dc:creator>Dottie</dc:creator>
		<pubDate>Tue, 10 Nov 2009 05:52:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3248#comment-41085</guid>
		<description>I'm scared of the dark, too!  My fears are wacky.  For example, on a deserted path I'll know that I'm fast enough to escape any random assailant, but I'm not fast enough to escape - a vampire!  Also, the fog over the lake can look pretty ghostly...  I am not making this shit up.  This is my thought process sometimes on dark winter night rides.  And now you know way too much about me ;)  I really have no advice, just felt like commiserating.</description>
		<content:encoded><![CDATA[<p>I&#8217;m scared of the dark, too!  My fears are wacky.  For example, on a deserted path I&#8217;ll know that I&#8217;m fast enough to escape any random assailant, but I&#8217;m not fast enough to escape &#8211; a vampire!  Also, the fog over the lake can look pretty ghostly&#8230;  I am not making this shit up.  This is my thought process sometimes on dark winter night rides.  And now you know way too much about me ;)  I really have no advice, just felt like commiserating.</p>
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	<feedburner:origLink>http://www.rocbike.com/2009/10/28/scared-of-the-dark/comment-page-1/#comment-41085</feedburner:origLink></item>
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		<title>Comment on Scared of the Dark? by Jody</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/l0VJ61p85Hc/</link>
		<dc:creator>Jody</dc:creator>
		<pubDate>Thu, 29 Oct 2009 13:32:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3248#comment-40605</guid>
		<description>Actually I agree with that. I feel much safer in rotten weather and in the morning in general.</description>
		<content:encoded><![CDATA[<p>Actually I agree with that. I feel much safer in rotten weather and in the morning in general.</p>
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	<feedburner:origLink>http://www.rocbike.com/2009/10/28/scared-of-the-dark/comment-page-1/#comment-40605</feedburner:origLink></item>
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		<title>Comment on Scared of the Dark? by Michael Brisson</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/QXlrXuajP34/</link>
		<dc:creator>Michael Brisson</dc:creator>
		<pubDate>Thu, 29 Oct 2009 13:13:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3248#comment-40604</guid>
		<description>There might be some good logic behind having greater concern about safety in the evening dark versus the morning dark. I'm convinced (without scrutinizing any real data, mind you) that mayhem makers are more 'night folk' than 'morning folk'. 

I also think the baddies are 'fair weather folk'. I always feel safer riding nighttime in the dark when it's also crappy weather, less safe when conditions are warm and pleasant. 

I rode the river and the canal last night in a cool rain. Hardly a soul to be seen, plenty of wet leaves, darting wildlife and autumn smells. Nice.</description>
		<content:encoded><![CDATA[<p>There might be some good logic behind having greater concern about safety in the evening dark versus the morning dark. I&#8217;m convinced (without scrutinizing any real data, mind you) that mayhem makers are more &#8216;night folk&#8217; than &#8216;morning folk&#8217;. </p>
<p>I also think the baddies are &#8216;fair weather folk&#8217;. I always feel safer riding nighttime in the dark when it&#8217;s also crappy weather, less safe when conditions are warm and pleasant. </p>
<p>I rode the river and the canal last night in a cool rain. Hardly a soul to be seen, plenty of wet leaves, darting wildlife and autumn smells. Nice.</p>
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		<title>Comment on My Panniers Get No Respect by Richard DeSarra</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/zSm7wUOLgtE/</link>
		<dc:creator>Richard DeSarra</dc:creator>
		<pubDate>Fri, 23 Oct 2009 01:36:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3237#comment-40291</guid>
		<description>If the writer of the email uses an automobile  as there only means of transportation I suggest bringing in the contents of the kitty's litter box and recycle it in their work area, assuming you are not sharing it. 

I love being mean to 'gas hogs' or bike snobs. 
 
Keep on rolling!</description>
		<content:encoded><![CDATA[<p>If the writer of the email uses an automobile  as there only means of transportation I suggest bringing in the contents of the kitty&#8217;s litter box and recycle it in their work area, assuming you are not sharing it. </p>
<p>I love being mean to &#8216;gas hogs&#8217; or bike snobs. </p>
<p>Keep on rolling!</p>
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	<feedburner:origLink>http://www.rocbike.com/2009/10/21/my-panniers-get-no-respect/comment-page-1/#comment-40291</feedburner:origLink></item>
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		<title>Comment on Guest Essay: Dan Lill: Fix a flat and then some by Roy19</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/ww-bhARCv9A/</link>
		<dc:creator>Roy19</dc:creator>
		<pubDate>Thu, 22 Oct 2009 17:31:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=1497#comment-40282</guid>
		<description>Fertilizer or toothpaste,   the woman image is all about the femininity of the modern woman and   her accoutrement. ,</description>
		<content:encoded><![CDATA[<p>Fertilizer or toothpaste,   the woman image is all about the femininity of the modern woman and   her accoutrement. ,</p>
]]></content:encoded>
	<feedburner:origLink>http://www.rocbike.com/2008/07/29/guest-essay-dan-lill-fix-a-flat-and-then-some/comment-page-1/#comment-40282</feedburner:origLink></item>
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		<title>Comment on My Panniers Get No Respect by Kathryn J</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/3EnvTxI97gg/</link>
		<dc:creator>Kathryn J</dc:creator>
		<pubDate>Thu, 22 Oct 2009 15:46:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3237#comment-40273</guid>
		<description>They are perfect.  Waterproof and easy to clean count for a lot in our climate!</description>
		<content:encoded><![CDATA[<p>They are perfect.  Waterproof and easy to clean count for a lot in our climate!</p>
]]></content:encoded>
	<feedburner:origLink>http://www.rocbike.com/2009/10/21/my-panniers-get-no-respect/comment-page-1/#comment-40273</feedburner:origLink></item>
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		<title>Comment on My Panniers Get No Respect by bob</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/zjDq6aOt00U/</link>
		<dc:creator>bob</dc:creator>
		<pubDate>Thu, 22 Oct 2009 01:55:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3237#comment-40249</guid>
		<description>those are awesome! what was I thinking pricing out $200 panniers.....</description>
		<content:encoded><![CDATA[<p>those are awesome! what was I thinking pricing out $200 panniers&#8230;..</p>
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	<feedburner:origLink>http://www.rocbike.com/2009/10/21/my-panniers-get-no-respect/comment-page-1/#comment-40249</feedburner:origLink></item>
	<item>
		<title>Comment on Rochester Cycle Summit at RIT October 24 by RocBike.com | The RocBike Review » Bike the Rochester Green Way and Cycling Summit this Saturday!</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/jnjmpXXbKEM/</link>
		<dc:creator>RocBike.com | The RocBike Review » Bike the Rochester Green Way and Cycling Summit this Saturday!</dc:creator>
		<pubDate>Thu, 22 Oct 2009 01:21:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3212#comment-40248</guid>
		<description>[...] already mentioned this earlier this month, but I wanted to remind our Rochester readers that RIT Center for Student [...]</description>
		<content:encoded><![CDATA[<p>[...] already mentioned this earlier this month, but I wanted to remind our Rochester readers that RIT Center for Student [...]</p>
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	<feedburner:origLink>http://www.rocbike.com/2009/10/11/rochester-cycle-summit-at-rit-october-24/comment-page-1/#comment-40248</feedburner:origLink></item>
	<item>
		<title>Comment on My Panniers Get No Respect by Lazy Lowrydr</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/ZUvBXUoon88/</link>
		<dc:creator>Lazy Lowrydr</dc:creator>
		<pubDate>Wed, 21 Oct 2009 16:37:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3237#comment-40218</guid>
		<description>Jody, 

No matter what they say, I think they are great and fit what you need really well. This coming from the great Central Plains of salt and sludge.

Keep up the useful hacks and you'll get that Mad Max look yet.

Maybe a little copper tape on the frame just for an extra shot of color. Recycle to your hearts content.</description>
		<content:encoded><![CDATA[<p>Jody, </p>
<p>No matter what they say, I think they are great and fit what you need really well. This coming from the great Central Plains of salt and sludge.</p>
<p>Keep up the useful hacks and you&#8217;ll get that Mad Max look yet.</p>
<p>Maybe a little copper tape on the frame just for an extra shot of color. Recycle to your hearts content.</p>
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	<feedburner:origLink>http://www.rocbike.com/2009/10/21/my-panniers-get-no-respect/comment-page-1/#comment-40218</feedburner:origLink></item>
	<item>
		<title>Comment on Walk, bike or bus? by Doug</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/49AgrFH4GYY/</link>
		<dc:creator>Doug</dc:creator>
		<pubDate>Thu, 15 Oct 2009 08:51:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3199#comment-39968</guid>
		<description>I've always found the bike to faster door to door than a bus ever could be. But the rack on the bus makes it possible to get where you're going without being sweaty and then home on your own time.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve always found the bike to faster door to door than a bus ever could be. But the rack on the bus makes it possible to get where you&#8217;re going without being sweaty and then home on your own time.</p>
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	<feedburner:origLink>http://www.rocbike.com/2009/10/03/walk-bike-or-bus/comment-page-1/#comment-39968</feedburner:origLink></item>
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		<title>Comment on Defying the no-bike policy in Saratoga by Wayne Van</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/PjVXSd349eM/</link>
		<dc:creator>Wayne Van</dc:creator>
		<pubDate>Thu, 15 Oct 2009 08:14:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3167#comment-39965</guid>
		<description>"I feel that the government is interfering too much with our personal lives."  Yes, but this is not an example of that.

This is an example of misguided people with good intentions at the local level trying to put rules in place that the State government has NOT granted them the authority to enact.

School officials finally had to admit they didn't have the authority to ban students from riding to school, and that their initial rule had no more legal status than a simple advisory.  They backed off a little bit but they are still trying to get people to pretend they make the law when they actually don't.

A good outcome here would be an official notice from the State governor's office reminding the School district what the limits to its legal authority are, and what decisions are solely for the State legislature to make.  The School District obviously has no clue how the law works.</description>
		<content:encoded><![CDATA[<p>&#8220;I feel that the government is interfering too much with our personal lives.&#8221;  Yes, but this is not an example of that.</p>
<p>This is an example of misguided people with good intentions at the local level trying to put rules in place that the State government has NOT granted them the authority to enact.</p>
<p>School officials finally had to admit they didn&#8217;t have the authority to ban students from riding to school, and that their initial rule had no more legal status than a simple advisory.  They backed off a little bit but they are still trying to get people to pretend they make the law when they actually don&#8217;t.</p>
<p>A good outcome here would be an official notice from the State governor&#8217;s office reminding the School district what the limits to its legal authority are, and what decisions are solely for the State legislature to make.  The School District obviously has no clue how the law works.</p>
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	<feedburner:origLink>http://www.rocbike.com/2009/09/20/defying-the-no-bike-policy-in-saratoga/comment-page-1/#comment-39965</feedburner:origLink></item>
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		<title>Comment on Rochester Cycle Summit at RIT October 24 by Jody</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/C8fBZnMonZs/</link>
		<dc:creator>Jody</dc:creator>
		<pubDate>Wed, 14 Oct 2009 11:51:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3212#comment-39929</guid>
		<description>I'm going to try to show up at this. Maybe I'll see some of you there.</description>
		<content:encoded><![CDATA[<p>I&#8217;m going to try to show up at this. Maybe I&#8217;ll see some of you there.</p>
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	<feedburner:origLink>http://www.rocbike.com/2009/10/11/rochester-cycle-summit-at-rit-october-24/comment-page-1/#comment-39929</feedburner:origLink></item>
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		<title>Comment on New handlebars and brakes on The Packet Boat by Jason</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/jDl4_HJkouY/</link>
		<dc:creator>Jason</dc:creator>
		<pubDate>Wed, 14 Oct 2009 03:50:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/2008/05/13/new-handlebars-and-brakes-on-the-packet-boat/#comment-39915</guid>
		<description>I just looked at Nashbar and these bars aren't there any more. I also looked through my digital receipts to see if I could find a part number, but I couldn't fine one. Sorry!</description>
		<content:encoded><![CDATA[<p>I just looked at Nashbar and these bars aren&#8217;t there any more. I also looked through my digital receipts to see if I could find a part number, but I couldn&#8217;t fine one. Sorry!</p>
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	<feedburner:origLink>http://www.rocbike.com/2008/05/13/new-handlebars-and-brakes-on-the-packet-boat/comment-page-1/#comment-39915</feedburner:origLink></item>
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		<title>Comment on New handlebars and brakes on The Packet Boat by evil joker</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/5UZruQ1TCRw/</link>
		<dc:creator>evil joker</dc:creator>
		<pubDate>Tue, 13 Oct 2009 02:46:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/2008/05/13/new-handlebars-and-brakes-on-the-packet-boat/#comment-39891</guid>
		<description>do you have any idea what month/yr catalog you purchased the handle bars  from? was it 2008 or 2007 yr..... have a buddy bought the same handle bars for his longhaul trucker. i want these bars. i have an old pair of Lennon Boone areo bars but i don't think the will work as good on my LHT surley.. Ur bike is cool!!!!</description>
		<content:encoded><![CDATA[<p>do you have any idea what month/yr catalog you purchased the handle bars  from? was it 2008 or 2007 yr&#8230;.. have a buddy bought the same handle bars for his longhaul trucker. i want these bars. i have an old pair of Lennon Boone areo bars but i don&#8217;t think the will work as good on my LHT surley.. Ur bike is cool!!!!</p>
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		<title>Comment on Walk, bike or bus? by jodycb</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/HdAY8Qcrv7M/</link>
		<dc:creator>jodycb</dc:creator>
		<pubDate>Thu, 08 Oct 2009 23:33:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3199#comment-39781</guid>
		<description>he says assuming the bike is 8mph. I have to be half asleep or going up a very big hill to go that slow. 

Plus, our buses never arrive quite on time. :) The up-side is that they'll generally wait for you if you run after them, or stop for you if you flag them down at a non-stop.</description>
		<content:encoded><![CDATA[<p>he says assuming the bike is 8mph. I have to be half asleep or going up a very big hill to go that slow. </p>
<p>Plus, our buses never arrive quite on time. :) The up-side is that they&#8217;ll generally wait for you if you run after them, or stop for you if you flag them down at a non-stop.</p>
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	<feedburner:origLink>http://www.rocbike.com/2009/10/03/walk-bike-or-bus/comment-page-1/#comment-39781</feedburner:origLink></item>
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		<title>Comment on Walk, bike or bus? by Stephen</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/lKMtSKI5Bqs/</link>
		<dc:creator>Stephen</dc:creator>
		<pubDate>Wed, 07 Oct 2009 17:18:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3199#comment-39708</guid>
		<description>He must have fast buses. I am faster on my bike than RTS buses over my 10 mile commute.</description>
		<content:encoded><![CDATA[<p>He must have fast buses. I am faster on my bike than RTS buses over my 10 mile commute.</p>
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	<feedburner:origLink>http://www.rocbike.com/2009/10/03/walk-bike-or-bus/comment-page-1/#comment-39708</feedburner:origLink></item>
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		<title>Comment on People Who ‘Care’ by brucew</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/RTS2HVAj-y8/</link>
		<dc:creator>brucew</dc:creator>
		<pubDate>Sat, 03 Oct 2009 23:32:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3190#comment-39547</guid>
		<description>Oh, and as for adverse conditions, in the rain I tell them I made sure I didn't melt when I took my shower in the morning.  

As for snow, showing up on-time, ready to work, in snowstorms where 4WD SUV-toting co-workers were late (or no-shows) "due to the weather", cured them all of that.</description>
		<content:encoded><![CDATA[<p>Oh, and as for adverse conditions, in the rain I tell them I made sure I didn&#8217;t melt when I took my shower in the morning.  </p>
<p>As for snow, showing up on-time, ready to work, in snowstorms where 4WD SUV-toting co-workers were late (or no-shows) &#8220;due to the weather&#8221;, cured them all of that.</p>
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		<title>Comment on People Who ‘Care’ by brucew</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/1QlHnQ61kTA/</link>
		<dc:creator>brucew</dc:creator>
		<pubDate>Sat, 03 Oct 2009 23:28:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3190#comment-39546</guid>
		<description>I have cured people of this rushing up to them and saying, "Ohmygod! I'm glad you're all right.  I heard an SUV like yours rolled-over on 104/390/441/490/590.  I'm glad it wasn't you.  But you know, those things just aren't safe and I worry about you all the time."

A couple of doses of that, and they quit.</description>
		<content:encoded><![CDATA[<p>I have cured people of this rushing up to them and saying, &#8220;Ohmygod! I&#8217;m glad you&#8217;re all right.  I heard an SUV like yours rolled-over on 104/390/441/490/590.  I&#8217;m glad it wasn&#8217;t you.  But you know, those things just aren&#8217;t safe and I worry about you all the time.&#8221;</p>
<p>A couple of doses of that, and they quit.</p>
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		<title>Comment on People Who ‘Care’ by Ghost Rider</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/2MIjce6BvtU/</link>
		<dc:creator>Ghost Rider</dc:creator>
		<pubDate>Sat, 03 Oct 2009 17:24:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3190#comment-39543</guid>
		<description>Bravo -- this is brilliant!

I get the same thing where I work -- folks think they're doing me a favor, but mostly they just piss me off.</description>
		<content:encoded><![CDATA[<p>Bravo &#8212; this is brilliant!</p>
<p>I get the same thing where I work &#8212; folks think they&#8217;re doing me a favor, but mostly they just piss me off.</p>
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		<title>Comment on People Who ‘Care’ by jodycb</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/9rUtJ5X72bo/</link>
		<dc:creator>jodycb</dc:creator>
		<pubDate>Sat, 03 Oct 2009 00:18:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3190#comment-39515</guid>
		<description>Ha that's funny. I've said something like that... like, "Really, I'm not the Wicked Witch of the West." "it's water, not acid." I do get kind of impatient with the people when it's the same people over and over and I say, "I'll be ok. I don't mind the rain." 12 days in a row to the same person. 

Sometimes I feel like the 'people who care' are talking to me like I'm driving drunk or something. "Are you sure you should be driving? I think you've had a few too many."</description>
		<content:encoded><![CDATA[<p>Ha that&#8217;s funny. I&#8217;ve said something like that&#8230; like, &#8220;Really, I&#8217;m not the Wicked Witch of the West.&#8221; &#8220;it&#8217;s water, not acid.&#8221; I do get kind of impatient with the people when it&#8217;s the same people over and over and I say, &#8220;I&#8217;ll be ok. I don&#8217;t mind the rain.&#8221; 12 days in a row to the same person. </p>
<p>Sometimes I feel like the &#8216;people who care&#8217; are talking to me like I&#8217;m driving drunk or something. &#8220;Are you sure you should be driving? I think you&#8217;ve had a few too many.&#8221;</p>
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		<title>Comment on People Who ‘Care’ by Richard DeSarra</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/Ivek2W2_qsM/</link>
		<dc:creator>Richard DeSarra</dc:creator>
		<pubDate>Fri, 02 Oct 2009 18:34:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3190#comment-39504</guid>
		<description>Jody,
One winter day, when the snow had piled about a foot high and the wind was turning the air into white power, my mom called; "Are you going to ride today?'I was over 40 years old and had been commuting to work for over five years, year round. I wanted to say, no I'll walk and freeze to death. Instead I told her I was going to X-C ski to work. 
If someone tells me it will be raining when I will be riding home I remind them that only the wicked witch of the west (or was it east) melted when she was dosed by water in the 'Wizard of Oz'. 
I can't always be kind to well meaning folks.</description>
		<content:encoded><![CDATA[<p>Jody,<br />
One winter day, when the snow had piled about a foot high and the wind was turning the air into white power, my mom called; &#8220;Are you going to ride today?&#8217;I was over 40 years old and had been commuting to work for over five years, year round. I wanted to say, no I&#8217;ll walk and freeze to death. Instead I told her I was going to X-C ski to work.<br />
If someone tells me it will be raining when I will be riding home I remind them that only the wicked witch of the west (or was it east) melted when she was dosed by water in the &#8216;Wizard of Oz&#8217;.<br />
I can&#8217;t always be kind to well meaning folks.</p>
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		<title>Comment on People Who ‘Care’ by Jody</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/_riLL9OFb0Y/</link>
		<dc:creator>Jody</dc:creator>
		<pubDate>Fri, 02 Oct 2009 13:17:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3190#comment-39499</guid>
		<description>It is a lot easier than explaining... some day I'll learn that and not launch in to a long winded thing that no one wants to hear. :)

I don't really know much about cyclo-cross beyond the fact that I just googled it. :) It looks cool.</description>
		<content:encoded><![CDATA[<p>It is a lot easier than explaining&#8230; some day I&#8217;ll learn that and not launch in to a long winded thing that no one wants to hear. :)</p>
<p>I don&#8217;t really know much about cyclo-cross beyond the fact that I just googled it. :) It looks cool.</p>
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		<title>Comment on People Who ‘Care’ by Keith</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/jVU6Kg_I65A/</link>
		<dc:creator>Keith</dc:creator>
		<pubDate>Fri, 02 Oct 2009 02:15:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3190#comment-39479</guid>
		<description>A few people at work always ask if I put my bike away for the year yet.  I have to explain that cyclo-cross season is just starting, and that TNUA rides go from October to March, and that's why I have lights and warm cloths and...
I usually just say "not yet"</description>
		<content:encoded><![CDATA[<p>A few people at work always ask if I put my bike away for the year yet.  I have to explain that cyclo-cross season is just starting, and that TNUA rides go from October to March, and that&#8217;s why I have lights and warm cloths and&#8230;<br />
I usually just say &#8220;not yet&#8221;</p>
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		<title>Comment on Defying the no-bike policy in Saratoga by Linda Bireley</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/Ih6Ni66aCEw/</link>
		<dc:creator>Linda Bireley</dc:creator>
		<pubDate>Thu, 01 Oct 2009 11:18:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3167#comment-39461</guid>
		<description>I feel that the government is interfering too much with our personal lives. There is nothing wrong with a child biking to school and he is with his mother, that is her child and her resposibility. This has got to stop. The citizens must tell the authorities that nothin is wrong with a child biking to school, be concerned about the child in the school that bullies other children. The child that is passed on to another grade and can't read. I'm sure this child is a super student as is his mom. I hope everyone in that school rides a bike to school, they can stop everyone.</description>
		<content:encoded><![CDATA[<p>I feel that the government is interfering too much with our personal lives. There is nothing wrong with a child biking to school and he is with his mother, that is her child and her resposibility. This has got to stop. The citizens must tell the authorities that nothin is wrong with a child biking to school, be concerned about the child in the school that bullies other children. The child that is passed on to another grade and can&#8217;t read. I&#8217;m sure this child is a super student as is his mom. I hope everyone in that school rides a bike to school, they can stop everyone.</p>
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		<title>Comment on People Who ‘Care’ by Julie</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/pkcKSEOOF-0/</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Wed, 30 Sep 2009 17:34:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3190#comment-39428</guid>
		<description>So well-said, Jody!  I like the idea of printing it on a card to hand out!</description>
		<content:encoded><![CDATA[<p>So well-said, Jody!  I like the idea of printing it on a card to hand out!</p>
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		<title>Comment on Too soon to be thinking about this but… by Carl</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/0aES8P2YFYM/</link>
		<dc:creator>Carl</dc:creator>
		<pubDate>Wed, 30 Sep 2009 04:50:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3136#comment-39418</guid>
		<description>Check out Snow Sneakers from LL Bean.

That's what I ended up using toward the end of my 30-years' Rochester winter commutes of 1 or 2 miles each way.

Fine to -5, with liner plus heavy hiking wool socks.

I haven't tried their new "waterproof" ones, but those they said weren't waterproof worked fine in snow.
--

A couple of other lessons-learned:

For rain, I use Nokian rubber boots.

For real comfort in rain and snow, try a plastic face shield on a full-face motorcycle helmet.  (Also protects your brain and keeps your ears and head warm.)

Studs. And don't bike the first few snowy days each year, when drivers are relearning how not to slide.

Try to find two of the old Dick Burns lights and use them every day and night so drivers can really see you. I think it's too  dangerous to bike without lights at least that good.

(After Roch -- DC, Columbus -- I really miss biking in snow.....)</description>
		<content:encoded><![CDATA[<p>Check out Snow Sneakers from LL Bean.</p>
<p>That&#8217;s what I ended up using toward the end of my 30-years&#8217; Rochester winter commutes of 1 or 2 miles each way.</p>
<p>Fine to -5, with liner plus heavy hiking wool socks.</p>
<p>I haven&#8217;t tried their new &#8220;waterproof&#8221; ones, but those they said weren&#8217;t waterproof worked fine in snow.<br />
&#8211;</p>
<p>A couple of other lessons-learned:</p>
<p>For rain, I use Nokian rubber boots.</p>
<p>For real comfort in rain and snow, try a plastic face shield on a full-face motorcycle helmet.  (Also protects your brain and keeps your ears and head warm.)</p>
<p>Studs. And don&#8217;t bike the first few snowy days each year, when drivers are relearning how not to slide.</p>
<p>Try to find two of the old Dick Burns lights and use them every day and night so drivers can really see you. I think it&#8217;s too  dangerous to bike without lights at least that good.</p>
<p>(After Roch &#8212; DC, Columbus &#8212; I really miss biking in snow&#8230;..)</p>
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		<title>Comment on People Who ‘Care’ by jodycb</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/HPnDswX2yVE/</link>
		<dc:creator>jodycb</dc:creator>
		<pubDate>Tue, 29 Sep 2009 22:47:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3190#comment-39414</guid>
		<description>I think some of them are saying 'be careful' because they know what careless drivers they can be. They don't mean it as a threat. I have had people say that they don't really pay close attention to cyclists and they're afraid of hitting one. Though I don't understand why they just don't pay closer attention instead of putting it on me. :)</description>
		<content:encoded><![CDATA[<p>I think some of them are saying &#8216;be careful&#8217; because they know what careless drivers they can be. They don&#8217;t mean it as a threat. I have had people say that they don&#8217;t really pay close attention to cyclists and they&#8217;re afraid of hitting one. Though I don&#8217;t understand why they just don&#8217;t pay closer attention instead of putting it on me. :)</p>
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		<title>Comment on People Who ‘Care’ by ethan</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/SA0TZenOHGo/</link>
		<dc:creator>ethan</dc:creator>
		<pubDate>Tue, 29 Sep 2009 20:45:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3190#comment-39412</guid>
		<description>well said.

i have been refraining from saying something like "it's only dangerous because people in cars drive like selfish idiots." i know they're only saying "be careful out there" because they care.</description>
		<content:encoded><![CDATA[<p>well said.</p>
<p>i have been refraining from saying something like &#8220;it&#8217;s only dangerous because people in cars drive like selfish idiots.&#8221; i know they&#8217;re only saying &#8220;be careful out there&#8221; because they care.</p>
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		<title>Comment on People Who ‘Care’ by Jody Benedict</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/k-QJuGZjueQ/</link>
		<dc:creator>Jody Benedict</dc:creator>
		<pubDate>Tue, 29 Sep 2009 19:38:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3190#comment-39411</guid>
		<description>Nope. Nobody calls me Lance. Maybe if I was faster. Ha.</description>
		<content:encoded><![CDATA[<p>Nope. Nobody calls me Lance. Maybe if I was faster. Ha.</p>
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	<feedburner:origLink>http://www.rocbike.com/2009/09/29/people-who-care/comment-page-1/#comment-39411</feedburner:origLink></item>
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		<title>Comment on People Who ‘Care’ by bob</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/c5q8TbJclKc/</link>
		<dc:creator>bob</dc:creator>
		<pubDate>Tue, 29 Sep 2009 19:12:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3190#comment-39410</guid>
		<description>if you could print this onto a card,
and then I could hand them out...
to everyone.

awesome. glad I'm not the only one,
but I bet they don't call you 'Lance' at work.
New idea, I'll start calling everyone Dale (ernhardt) - but they won't get it. sigh.</description>
		<content:encoded><![CDATA[<p>if you could print this onto a card,<br />
and then I could hand them out&#8230;<br />
to everyone.</p>
<p>awesome. glad I&#8217;m not the only one,<br />
but I bet they don&#8217;t call you &#8216;Lance&#8217; at work.<br />
New idea, I&#8217;ll start calling everyone Dale (ernhardt) &#8211; but they won&#8217;t get it. sigh.</p>
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		<title>Comment on Xtracycle on CNN’s iReport by Julie</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/Ke-FM4Yd8SQ/</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Tue, 29 Sep 2009 16:36:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3188#comment-39370</guid>
		<description>love it!</description>
		<content:encoded><![CDATA[<p>love it!</p>
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	<feedburner:origLink>http://www.rocbike.com/2009/09/25/xtracycle-on-cnns-ireport/comment-page-1/#comment-39370</feedburner:origLink></item>
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		<title>Comment on Meet the Chicken Avenger (and Full Moon Vista Review) by RocBike.com | The RocBike Review » Bike Commuters Show and Tell this weekend</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/iRoGlLouWpI/</link>
		<dc:creator>RocBike.com | The RocBike Review » Bike Commuters Show and Tell this weekend</dc:creator>
		<pubDate>Thu, 24 Sep 2009 03:34:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=1971#comment-39178</guid>
		<description>[...] should give The Chicken Avenger a hose-down this week. There are a bunch of other workshops, including a session on urban chickens [...]</description>
		<content:encoded><![CDATA[<p>[...] should give The Chicken Avenger a hose-down this week. There are a bunch of other workshops, including a session on urban chickens [...]</p>
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	<feedburner:origLink>http://www.rocbike.com/2008/09/12/meet-the-chicken-avenger-and-full-moon-vista-review/comment-page-1/#comment-39178</feedburner:origLink></item>
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		<title>Comment on World Car-Free Day is tomorrow (9/22) by Melanie</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/AjFKxxWzJFU/</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Tue, 22 Sep 2009 20:52:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3177#comment-39114</guid>
		<description>Thanks for the link love!</description>
		<content:encoded><![CDATA[<p>Thanks for the link love!</p>
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	<feedburner:origLink>http://www.rocbike.com/2009/09/21/world-car-free-day-is-tomorrow-922/comment-page-1/#comment-39114</feedburner:origLink></item>
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		<title>Comment on World Car-Free Day is tomorrow (9/22) by Mike Licht</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/GNBpD4kAU90/</link>
		<dc:creator>Mike Licht</dc:creator>
		<pubDate>Tue, 22 Sep 2009 11:37:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3177#comment-39093</guid>
		<description>Driving on Tuesday? Watch out for the Car-Free Enforcer.
 
See:
 
http://notionscapital.wordpress.com/2009/09/21/dc-car-free-day-22-september-2009/</description>
		<content:encoded><![CDATA[<p>Driving on Tuesday? Watch out for the Car-Free Enforcer.</p>
<p>See:</p>
<p><a href="http://notionscapital.wordpress.com/2009/09/21/dc-car-free-day-22-september-2009/" rel="nofollow">http://notionscapital.wordpress.com/2009/09/21/dc-car-free-day-22-september-2009/</a></p>
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		<title>Comment on Too soon to be thinking about this but… by KT</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/XamzDnOY4Us/</link>
		<dc:creator>KT</dc:creator>
		<pubDate>Sun, 20 Sep 2009 19:59:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3136#comment-39007</guid>
		<description>Depending on how far you're riding, overshoes may be ok.  I've got two kinds of neoprene (wetsuit material) booties.  One just slips over the toes (windproof, so they warm and stop wind chill), and the other that zips over regular shoes.  Both have holes in the bottom if you use clipless.  I regularly ride the toe covers only between 40-50deg, the whole bootie is good to below freezing.  

The most important factors are:
1.  Circulation- don't try to pack in more socks into your regular shoes!  Circulation is more key to warmth than insulation.  Your shoes must be fitting to slightly loose or you will get frostbite!
2.  Energy expenditure-  I've gone winter mountain biking wearing wool socks, normal mtb shoes, and just the neoprene toe-booties.  Perfectly comfortable for over 2 hours in 25deg. weather.  But I was hammering most of the time.  I'd never try that at higher speed commuting, with higher wind chill and less effort to heat me up.</description>
		<content:encoded><![CDATA[<p>Depending on how far you&#8217;re riding, overshoes may be ok.  I&#8217;ve got two kinds of neoprene (wetsuit material) booties.  One just slips over the toes (windproof, so they warm and stop wind chill), and the other that zips over regular shoes.  Both have holes in the bottom if you use clipless.  I regularly ride the toe covers only between 40-50deg, the whole bootie is good to below freezing.  </p>
<p>The most important factors are:<br />
1.  Circulation- don&#8217;t try to pack in more socks into your regular shoes!  Circulation is more key to warmth than insulation.  Your shoes must be fitting to slightly loose or you will get frostbite!<br />
2.  Energy expenditure-  I&#8217;ve gone winter mountain biking wearing wool socks, normal mtb shoes, and just the neoprene toe-booties.  Perfectly comfortable for over 2 hours in 25deg. weather.  But I was hammering most of the time.  I&#8217;d never try that at higher speed commuting, with higher wind chill and less effort to heat me up.</p>
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		<title>Comment on S24Oing the Genesee Valley Greenway by Oliver</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/vZxOv4TbVa8/</link>
		<dc:creator>Oliver</dc:creator>
		<pubDate>Sun, 20 Sep 2009 14:48:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=1873#comment-38999</guid>
		<description>I live 6 hours from the Greenway and wish I could have access to it much more, so your story was very fun to read.  Thanks for posting it.

I've traveled the Greenway, at different times, on all the sections between Portageville, which is the south end of Letchworth SP, to the U of Rochester.  

My favorite trips have been between the Yard of Ale in Piffard and Scottsville during the very early morning hours in the summer.  The illuminated canopy and bucolic river valley scenes that consistently reveal themselves as you go along is just magical.  I can't recommend it enough.

Unfortunately, it is hard for me to get back to Rochester during autumn, which I'm sure is a truly dramatic time to be on the Greenway.  To anyone who reads this, please count your blessings and try to enjoy it a little extra for me during that especially beautiful time of year:-)</description>
		<content:encoded><![CDATA[<p>I live 6 hours from the Greenway and wish I could have access to it much more, so your story was very fun to read.  Thanks for posting it.</p>
<p>I&#8217;ve traveled the Greenway, at different times, on all the sections between Portageville, which is the south end of Letchworth SP, to the U of Rochester.  </p>
<p>My favorite trips have been between the Yard of Ale in Piffard and Scottsville during the very early morning hours in the summer.  The illuminated canopy and bucolic river valley scenes that consistently reveal themselves as you go along is just magical.  I can&#8217;t recommend it enough.</p>
<p>Unfortunately, it is hard for me to get back to Rochester during autumn, which I&#8217;m sure is a truly dramatic time to be on the Greenway.  To anyone who reads this, please count your blessings and try to enjoy it a little extra for me during that especially beautiful time of year:-)</p>
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		<title>Comment on Snack Rack by Doug</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/v2yKBzCbHqE/</link>
		<dc:creator>Doug</dc:creator>
		<pubDate>Mon, 14 Sep 2009 16:22:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3154#comment-38757</guid>
		<description>You can pretty much throw them anywhere where there is exposed soil. I try to keep them out of public view out of aesthetic consideration for others, but a banana peel will compost itself in about 2 weeks in warm weather. Plus, there's no seeds so no worries about propagation.</description>
		<content:encoded><![CDATA[<p>You can pretty much throw them anywhere where there is exposed soil. I try to keep them out of public view out of aesthetic consideration for others, but a banana peel will compost itself in about 2 weeks in warm weather. Plus, there&#8217;s no seeds so no worries about propagation.</p>
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		<title>Comment on Too soon to be thinking about this but… by jodycb</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/egRsIXSqwf4/</link>
		<dc:creator>jodycb</dc:creator>
		<pubDate>Sat, 12 Sep 2009 13:40:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3136#comment-38692</guid>
		<description>Dotti, 
Regarding your cold fingers.. have you seen bike pogies? http://commutebybike.com/2008/01/18/pogies/

There are surely cheaper versions out there. I haven't tried them but they seem like a perfect idea. I used to be in to whitewater kayaking and we used pogies on our paddles to keep the wind off our fingers while retaining some dexterity. It worked great, even paddling in January. If they work in that kind of situation it seems like they'd be perfect for the bike.</description>
		<content:encoded><![CDATA[<p>Dotti,<br />
Regarding your cold fingers.. have you seen bike pogies? <a href="http://commutebybike.com/2008/01/18/pogies/" rel="nofollow">http://commutebybike.com/2008/01/18/pogies/</a></p>
<p>There are surely cheaper versions out there. I haven&#8217;t tried them but they seem like a perfect idea. I used to be in to whitewater kayaking and we used pogies on our paddles to keep the wind off our fingers while retaining some dexterity. It worked great, even paddling in January. If they work in that kind of situation it seems like they&#8217;d be perfect for the bike.</p>
]]></content:encoded>
	<feedburner:origLink>http://www.rocbike.com/2009/08/29/too-soon-to-be-thinking-about-this-but/comment-page-1/#comment-38692</feedburner:origLink></item>
	<item>
		<title>Comment on Too soon to be thinking about this but… by Dottie</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/7N0nE6kpFXw/</link>
		<dc:creator>Dottie</dc:creator>
		<pubDate>Sat, 12 Sep 2009 02:51:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3136#comment-38663</guid>
		<description>I'm a bit late to the party, but I'll throw in my advice.  In Chicago, I wear two pairs of Smart Wool socks and these super heavy duty leather ankle boots that I bought when I was studying abroad in Russia.  The outside is thick leather with a rubber sole, the inside is some sort of thick fake fur, and there is a zipper on the side.  My feet never got frozen with this combination.  Cold fingers are my issue.  I never did find a good glove combination that worked for me, so I blew on my fingers at every stop light.  I would actually put my fingers inside my mouth and blow - the only way to keep them warm.  I'm sure I was quite a sight.  I'm going to try lobster gloves this winter.

And yes, my mom wrapped sandwich bags around my feet :)</description>
		<content:encoded><![CDATA[<p>I&#8217;m a bit late to the party, but I&#8217;ll throw in my advice.  In Chicago, I wear two pairs of Smart Wool socks and these super heavy duty leather ankle boots that I bought when I was studying abroad in Russia.  The outside is thick leather with a rubber sole, the inside is some sort of thick fake fur, and there is a zipper on the side.  My feet never got frozen with this combination.  Cold fingers are my issue.  I never did find a good glove combination that worked for me, so I blew on my fingers at every stop light.  I would actually put my fingers inside my mouth and blow &#8211; the only way to keep them warm.  I&#8217;m sure I was quite a sight.  I&#8217;m going to try lobster gloves this winter.</p>
<p>And yes, my mom wrapped sandwich bags around my feet :)</p>
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	<feedburner:origLink>http://www.rocbike.com/2009/08/29/too-soon-to-be-thinking-about-this-but/comment-page-1/#comment-38663</feedburner:origLink></item>
	<item>
		<title>Comment on iMap My Ride by Berthold Köpp</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/arGzb8Sd2FI/</link>
		<dc:creator>Berthold Köpp</dc:creator>
		<pubDate>Fri, 11 Sep 2009 20:18:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=2117#comment-38658</guid>
		<description>Hello,

I have a question. I have installed your program. I can't runing it.
What must to do, that it works. Can I change the language to German.
Sorry, I can't only litel English.

Thanks for you help
Berthold</description>
		<content:encoded><![CDATA[<p>Hello,</p>
<p>I have a question. I have installed your program. I can&#8217;t runing it.<br />
What must to do, that it works. Can I change the language to German.<br />
Sorry, I can&#8217;t only litel English.</p>
<p>Thanks for you help<br />
Berthold</p>
]]></content:encoded>
	<feedburner:origLink>http://www.rocbike.com/2008/10/29/imap-my-ride/comment-page-1/#comment-38658</feedburner:origLink></item>
	<item>
		<title>Comment on Team Fatty Philly: Other people’s words and images by Gary Stewart</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/1lwmEV-JTx0/</link>
		<dc:creator>Gary Stewart</dc:creator>
		<pubDate>Fri, 11 Sep 2009 17:03:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3054#comment-38655</guid>
		<description>Some photos from the top of Oysterdale can be found here: http://garystewart.zenfolio.com/p731036788

Thanks,
Gary</description>
		<content:encoded><![CDATA[<p>Some photos from the top of Oysterdale can be found here: <a href="http://garystewart.zenfolio.com/p731036788" rel="nofollow">http://garystewart.zenfolio.com/p731036788</a></p>
<p>Thanks,<br />
Gary</p>
]]></content:encoded>
	<feedburner:origLink>http://www.rocbike.com/2009/08/24/team-fatty-philly-other-peoples-words-and-images/comment-page-1/#comment-38655</feedburner:origLink></item>
	<item>
		<title>Comment on Team Fatty Philly: Other people’s words and images by Trainsharp Cycle Coaching</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/KTWXK9hmRKw/</link>
		<dc:creator>Trainsharp Cycle Coaching</dc:creator>
		<pubDate>Sat, 05 Sep 2009 05:36:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3054#comment-38484</guid>
		<description>Thanks for this. Great info and some realy cool pics.</description>
		<content:encoded><![CDATA[<p>Thanks for this. Great info and some realy cool pics.</p>
]]></content:encoded>
	<feedburner:origLink>http://www.rocbike.com/2009/08/24/team-fatty-philly-other-peoples-words-and-images/comment-page-1/#comment-38484</feedburner:origLink></item>
	<item>
		<title>Comment on Team Fatty Philly: Other people’s words and images by KK</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/7xH7O7cMsYY/</link>
		<dc:creator>KK</dc:creator>
		<pubDate>Thu, 03 Sep 2009 23:50:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3054#comment-38421</guid>
		<description>Thanks for doing this... ride report: http://www.kavanagh-oconnell.org/archive/000287.html and pictures (edited versions of shots from my brother's site) http://www.kavanagh-oconnell.org/archive/000288.html

-Kelly</description>
		<content:encoded><![CDATA[<p>Thanks for doing this&#8230; ride report: <a href="http://www.kavanagh-oconnell.org/archive/000287.html" rel="nofollow">http://www.kavanagh-oconnell.org/archive/000287.html</a> and pictures (edited versions of shots from my brother&#8217;s site) <a href="http://www.kavanagh-oconnell.org/archive/000288.html" rel="nofollow">http://www.kavanagh-oconnell.org/archive/000288.html</a></p>
<p>-Kelly</p>
]]></content:encoded>
	<feedburner:origLink>http://www.rocbike.com/2009/08/24/team-fatty-philly-other-peoples-words-and-images/comment-page-1/#comment-38421</feedburner:origLink></item>
	<item>
		<title>Comment on Too soon to be thinking about this but… by jodycb</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/WMT53FFDeus/</link>
		<dc:creator>jodycb</dc:creator>
		<pubDate>Sun, 30 Aug 2009 23:36:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3136#comment-38232</guid>
		<description>Thanks everybody for your feedback. It's great to get such a variety of thoughts. I will look around and see what makes sense in my budget. I'm definitely going to try to remember to buy something that is a little big to have the extra airspace. I think part of my problem, riding with hiking boots last year was that they were too tight with the extra sock layer.</description>
		<content:encoded><![CDATA[<p>Thanks everybody for your feedback. It&#8217;s great to get such a variety of thoughts. I will look around and see what makes sense in my budget. I&#8217;m definitely going to try to remember to buy something that is a little big to have the extra airspace. I think part of my problem, riding with hiking boots last year was that they were too tight with the extra sock layer.</p>
]]></content:encoded>
	<feedburner:origLink>http://www.rocbike.com/2009/08/29/too-soon-to-be-thinking-about-this-but/comment-page-1/#comment-38232</feedburner:origLink></item>
	<item>
		<title>Comment on Too soon to be thinking about this but… by Doug</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/19UfSpQg1NI/</link>
		<dc:creator>Doug</dc:creator>
		<pubDate>Sun, 30 Aug 2009 16:41:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3136#comment-38225</guid>
		<description>I commute by bike everyday, all year round in Northern Minnesota. It took me a few years to figure out the foot thing. I use clipless pedals down to about 10 degrees with Lake Winter Boots. Below those temps I use platform pedals and insulated hiking boots, (Northface Lifty GTX 400)that are two sizes too big for me. You have to have "Wiggle Room" or air space for your toes. This helps circulation. I wear a thin ploypro liner and a Smartwool hiking sock. Prior to this method I couldn't get out in anything colder than 30 degrees without my toes freezing. I've ridden in -28 degree weather (not including windchill) with the hiking boots and that was a 10 hour ride. More socks don't always work, often extra layers cut-off circulation. It's the air space surrounded by an insulated boot that keeps your foot warm. For longer rides below zero I add a vapor barrier (you can use the bread bag for this)between the liner sock and wool sock. Plus I use Boot Glove neoprene downhill ski boot covers on the outside of the boot. When you have an air space you can also add chemical hand warmers inside the toe box of your boot.</description>
		<content:encoded><![CDATA[<p>I commute by bike everyday, all year round in Northern Minnesota. It took me a few years to figure out the foot thing. I use clipless pedals down to about 10 degrees with Lake Winter Boots. Below those temps I use platform pedals and insulated hiking boots, (Northface Lifty GTX 400)that are two sizes too big for me. You have to have &#8220;Wiggle Room&#8221; or air space for your toes. This helps circulation. I wear a thin ploypro liner and a Smartwool hiking sock. Prior to this method I couldn&#8217;t get out in anything colder than 30 degrees without my toes freezing. I&#8217;ve ridden in -28 degree weather (not including windchill) with the hiking boots and that was a 10 hour ride. More socks don&#8217;t always work, often extra layers cut-off circulation. It&#8217;s the air space surrounded by an insulated boot that keeps your foot warm. For longer rides below zero I add a vapor barrier (you can use the bread bag for this)between the liner sock and wool sock. Plus I use Boot Glove neoprene downhill ski boot covers on the outside of the boot. When you have an air space you can also add chemical hand warmers inside the toe box of your boot.</p>
]]></content:encoded>
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		<title>Comment on Too soon to be thinking about this but… by Adam</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/e9SFJNpcz_4/</link>
		<dc:creator>Adam</dc:creator>
		<pubDate>Sun, 30 Aug 2009 08:04:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3136#comment-38221</guid>
		<description>I have a really weird system in the winter - non-insulated wading boots with a double layer of socks underneath. 

I feel most strongly about making sure one's winter footwear is completely waterproof - nothing worse then soaking your foot in a slush puddle at the start of a long trip. My first few solutions kept my feet warm but only kept them dry if I didn't step in a Rochester pothole.

I picked up the waders years ago for walking through manure pits when trespassing on egg farms, and they're also amazing at keeping out rain, slush, and snow. I had to repair the right one this year because the crank wore completely through the rubber!

They look a little funny when I get to where I'm going, but also I'm never cranky when my feet are dry.

But I found my dry feet were getting too cold, so I started wearing a comfy pair of Hanes Double-Tough socks over my feet and a heavy pair of ski socks on the outside of those. That always seems to keep my feet at the perfect temperature, even during 15 mile trips. I found that I wear through an average of 3 pairs of ski socks over one season.

I'm sure you'll work out something with all these different ideas!</description>
		<content:encoded><![CDATA[<p>I have a really weird system in the winter &#8211; non-insulated wading boots with a double layer of socks underneath. </p>
<p>I feel most strongly about making sure one&#8217;s winter footwear is completely waterproof &#8211; nothing worse then soaking your foot in a slush puddle at the start of a long trip. My first few solutions kept my feet warm but only kept them dry if I didn&#8217;t step in a Rochester pothole.</p>
<p>I picked up the waders years ago for walking through manure pits when trespassing on egg farms, and they&#8217;re also amazing at keeping out rain, slush, and snow. I had to repair the right one this year because the crank wore completely through the rubber!</p>
<p>They look a little funny when I get to where I&#8217;m going, but also I&#8217;m never cranky when my feet are dry.</p>
<p>But I found my dry feet were getting too cold, so I started wearing a comfy pair of Hanes Double-Tough socks over my feet and a heavy pair of ski socks on the outside of those. That always seems to keep my feet at the perfect temperature, even during 15 mile trips. I found that I wear through an average of 3 pairs of ski socks over one season.</p>
<p>I&#8217;m sure you&#8217;ll work out something with all these different ideas!</p>
]]></content:encoded>
	<feedburner:origLink>http://www.rocbike.com/2009/08/29/too-soon-to-be-thinking-about-this-but/comment-page-1/#comment-38221</feedburner:origLink></item>
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		<title>Comment on Too soon to be thinking about this but… by Stephen</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/d8pLmE6J1xo/</link>
		<dc:creator>Stephen</dc:creator>
		<pubDate>Sun, 30 Aug 2009 02:35:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3136#comment-38210</guid>
		<description>I commuted all winter in Rochester last year (10 mi. each way) with the following:

100% worsted weight wool socks - handmade by my lovely wife.

Specialized BodyGeometry Taho MTB shoes.

Louis Garneau XTR shoe covers - Warm but very poorly constructed. I will buy another brand this fall.

A few times I did the TNUA rides too. My hands got cold at times, but never my feet. I think the heavy wool socks are the key - wool insulates well even when wet with sweat.</description>
		<content:encoded><![CDATA[<p>I commuted all winter in Rochester last year (10 mi. each way) with the following:</p>
<p>100% worsted weight wool socks &#8211; handmade by my lovely wife.</p>
<p>Specialized BodyGeometry Taho MTB shoes.</p>
<p>Louis Garneau XTR shoe covers &#8211; Warm but very poorly constructed. I will buy another brand this fall.</p>
<p>A few times I did the TNUA rides too. My hands got cold at times, but never my feet. I think the heavy wool socks are the key &#8211; wool insulates well even when wet with sweat.</p>
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		<title>Comment on Too soon to be thinking about this but… by brucew</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/Fd2Vw5q_h1M/</link>
		<dc:creator>brucew</dc:creator>
		<pubDate>Sun, 30 Aug 2009 00:44:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3136#comment-38198</guid>
		<description>In my first year of winter riding, I used the same regular winter (waterproof, thinsulate, etc.) hiking boots that had kept my feet warm through the previous four Rochester winters riding the RTS.

My feet froze.

I'm not sure why it is, but everything I tried that had been successful when on foot, failed when on the bike.

My second year, I knuckled down and bought cycling-specific winter boots.  Holy cats!  What a difference!  I've had toasty tootsies ever since--and I've ridden down to +4°F, the coldest it's gotten in R-Town these past two winters. I don't even need a second pair of socks until well down in the teens.

I chose &lt;a href="http://www.lakecycling.com/mxz302-p-111.html" rel="nofollow"&gt;Lake's Winter Cycling Shoes&lt;/a&gt;.  They're bloody awful expensive--and worth every penny.  I ride clipless, but you can leave the plug in the bottom and use them on platforms too.

They also seem to be the winter boot of choice among the TNUA riders, even for the women.  Order them from any LBS, and a size too large to accommodate extra socks when you do need them.</description>
		<content:encoded><![CDATA[<p>In my first year of winter riding, I used the same regular winter (waterproof, thinsulate, etc.) hiking boots that had kept my feet warm through the previous four Rochester winters riding the RTS.</p>
<p>My feet froze.</p>
<p>I&#8217;m not sure why it is, but everything I tried that had been successful when on foot, failed when on the bike.</p>
<p>My second year, I knuckled down and bought cycling-specific winter boots.  Holy cats!  What a difference!  I&#8217;ve had toasty tootsies ever since&#8211;and I&#8217;ve ridden down to +4°F, the coldest it&#8217;s gotten in R-Town these past two winters. I don&#8217;t even need a second pair of socks until well down in the teens.</p>
<p>I chose <a href="http://www.lakecycling.com/mxz302-p-111.html" rel="nofollow">Lake&#8217;s Winter Cycling Shoes</a>.  They&#8217;re bloody awful expensive&#8211;and worth every penny.  I ride clipless, but you can leave the plug in the bottom and use them on platforms too.</p>
<p>They also seem to be the winter boot of choice among the TNUA riders, even for the women.  Order them from any LBS, and a size too large to accommodate extra socks when you do need them.</p>
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		<title>Comment on Too soon to be thinking about this but… by Ed Huyer</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/fR5Bh158ErE/</link>
		<dc:creator>Ed Huyer</dc:creator>
		<pubDate>Sat, 29 Aug 2009 22:33:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3136#comment-38173</guid>
		<description>This seems like the best time to start thinking about it.

I found some great winter hiking(?) boots at DSW last year.  They were Columbia brand, waterproof, and Thinsulate-lined.  I'm not sure how they'll do riding, but they worked great walking.  They kept my feet warm and dry through daily 2-mile walks in the dead of winter even with ordinary socks.  They didn't even get uncomfortably hot indoors.

The only down side was that they were gray and bright orange.</description>
		<content:encoded><![CDATA[<p>This seems like the best time to start thinking about it.</p>
<p>I found some great winter hiking(?) boots at DSW last year.  They were Columbia brand, waterproof, and Thinsulate-lined.  I&#8217;m not sure how they&#8217;ll do riding, but they worked great walking.  They kept my feet warm and dry through daily 2-mile walks in the dead of winter even with ordinary socks.  They didn&#8217;t even get uncomfortably hot indoors.</p>
<p>The only down side was that they were gray and bright orange.</p>
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		<title>Comment on Too soon to be thinking about this but… by Doug</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/0tejBbsYgd4/</link>
		<dc:creator>Doug</dc:creator>
		<pubDate>Sat, 29 Aug 2009 22:13:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3136#comment-38164</guid>
		<description>They're big + bulky, but I finally solved the cold feet problem by getting a pair of Sorel boots (rubber bottom, nylon top, felt liners).  You can likely find them in your area, though a trip to nearby Ontario would likely net you a much wider selection.</description>
		<content:encoded><![CDATA[<p>They&#8217;re big + bulky, but I finally solved the cold feet problem by getting a pair of Sorel boots (rubber bottom, nylon top, felt liners).  You can likely find them in your area, though a trip to nearby Ontario would likely net you a much wider selection.</p>
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		<title>Comment on Team Fatty Philly: Other people’s words and images by Lazy Lowrydr</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/-BDmaMmymEc/</link>
		<dc:creator>Lazy Lowrydr</dc:creator>
		<pubDate>Thu, 27 Aug 2009 15:09:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3054#comment-38072</guid>
		<description>Fantastic job Jason, it will take me a week to read all of it that you have posted so far. 

Fight Like Susan!!!</description>
		<content:encoded><![CDATA[<p>Fantastic job Jason, it will take me a week to read all of it that you have posted so far. </p>
<p>Fight Like Susan!!!</p>
]]></content:encoded>
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		<title>Comment on Team Fatty Philly: Other people’s words and images by Jason Crane</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/ME5a9mI-3TE/</link>
		<dc:creator>Jason Crane</dc:creator>
		<pubDate>Thu, 27 Aug 2009 11:07:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3054#comment-38065</guid>
		<description>@Dave: Any time, Dave. I'm sure we'll meet up out there on our bikes. All the best to you...</description>
		<content:encoded><![CDATA[<p>@Dave: Any time, Dave. I&#8217;m sure we&#8217;ll meet up out there on our bikes. All the best to you&#8230;</p>
]]></content:encoded>
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	<item>
		<title>Comment on Team Fatty Philly: Other people’s words and images by David</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/2dvwezpisN4/</link>
		<dc:creator>David</dc:creator>
		<pubDate>Thu, 27 Aug 2009 08:54:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3054#comment-38055</guid>
		<description>Dear Jason:

Thank you for the linking my page to yours. I appreciate it very much. More importantly, I appreciate the cause for which you have ridden for and the strides which I hope we will make together.  Looking forward to more of your posts and maybe at some point we will cross paths on the trails.

Sincerely,
Dave</description>
		<content:encoded><![CDATA[<p>Dear Jason:</p>
<p>Thank you for the linking my page to yours. I appreciate it very much. More importantly, I appreciate the cause for which you have ridden for and the strides which I hope we will make together.  Looking forward to more of your posts and maybe at some point we will cross paths on the trails.</p>
<p>Sincerely,<br />
Dave</p>
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	<item>
		<title>Comment on What does it mean to “Fight Like Susan”? by Rhonda Chattin</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/BeLmCYizq_4/</link>
		<dc:creator>Rhonda Chattin</dc:creator>
		<pubDate>Thu, 27 Aug 2009 01:06:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3108#comment-38020</guid>
		<description>Great video and thanks for sharing!</description>
		<content:encoded><![CDATA[<p>Great video and thanks for sharing!</p>
]]></content:encoded>
	<feedburner:origLink>http://www.rocbike.com/2009/08/26/what-does-it-mean-to-fight-like-susan/comment-page-1/#comment-38020</feedburner:origLink></item>
	<item>
		<title>Comment on Team Fatty Philly: Other people’s words and images by 2009 LiveStrong Philly Report: Day 2 | Dyna Fat Loss</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/z6Up18F2-4A/</link>
		<dc:creator>2009 LiveStrong Philly Report: Day 2 | Dyna Fat Loss</dc:creator>
		<pubDate>Thu, 27 Aug 2009 01:03:11 +0000</pubDate>
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		<description>[...] other people’s photos and stories from the event. I’ve gone and read every one of them. Check out his list here. (And thanks, [...]</description>
		<content:encoded><![CDATA[<p>[...] other people&#8217;s photos and stories from the event. I&#8217;ve gone and read every one of them. Check out his list here. (And thanks, [...]</p>
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		<title>Comment on Team Fatty Philly: Other people’s words and images by Fat Cyclist » Blog Archive » 2009 LiveStrong Philly Report: Day 2</title>
		<link>http://feedproxy.google.com/~r/CommentsForRocbike/~3/BZZodPimP1o/</link>
		<dc:creator>Fat Cyclist » Blog Archive » 2009 LiveStrong Philly Report: Day 2</dc:creator>
		<pubDate>Wed, 26 Aug 2009 17:56:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.rocbike.com/?p=3054#comment-38006</guid>
		<description>[...] other people’s photos and stories from the event. I’ve gone and read every one of them. Check out his list here. (And thanks, [...]</description>
		<content:encoded><![CDATA[<p>[...] other people&#8217;s photos and stories from the event. I&#8217;ve gone and read every one of them. Check out his list here. (And thanks, [...]</p>
]]></content:encoded>
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