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	<title>Comments for The Master Cleanse</title>
	
	<link>http://themastercleanse.org</link>
	<description>Also called The Lemonaide Diet and the Maple Syrup Diet</description>
	<pubDate>Sun, 12 Jul 2009 22:15:25 +0000</pubDate>
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		<title>Comment on Directions by h</title>
		<link>http://feedproxy.google.com/~r/CommentsForTheMasterCleanse/~3/Jd6CXL8v8A8/</link>
		<dc:creator>h</dc:creator>
		<pubDate>Sun, 12 Jul 2009 21:48:47 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.emjayoh.com/directions/#comment-15184</guid>
		<description>ahh - re:  Yacon - I was not suggesting to use it on the cleanse.....</description>
		<content:encoded><![CDATA[<p>ahh - re:  Yacon - I was not suggesting to use it on the cleanse&#8230;..</p>
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		<title>Comment on My Experience by claudia</title>
		<link>http://feedproxy.google.com/~r/CommentsForTheMasterCleanse/~3/woG1GZAf7YY/</link>
		<dc:creator>claudia</dc:creator>
		<pubDate>Sun, 12 Jul 2009 18:53:45 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?page_id=252#comment-15179</guid>
		<description>Day#7, Still going strong on lemonade, I am starting to feel good and my skin is looking good too, the only problem im having is im freezing all the time, i am doing this till wednesday, then continuing with it and adding apple juice to give me a little more energy and hopefully i can stay on this longer and feel satisfied with the juice after day 10, good luck everyone, Happy cleansing!</description>
		<content:encoded><![CDATA[<p>Day#7, Still going strong on lemonade, I am starting to feel good and my skin is looking good too, the only problem im having is im freezing all the time, i am doing this till wednesday, then continuing with it and adding apple juice to give me a little more energy and hopefully i can stay on this longer and feel satisfied with the juice after day 10, good luck everyone, Happy cleansing!</p>
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		<title>Comment on Ease-Out - Day 2 - Juicing and Soup Broths by Christine</title>
		<link>http://feedproxy.google.com/~r/CommentsForTheMasterCleanse/~3/TlLiNXcTQVI/</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Sun, 12 Jul 2009 18:46:01 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?p=328#comment-15178</guid>
		<description>Eased out with fresh pomegranate juice for breakfast. Lunch was carrot, beet and orange juice followed by mango, orange juice. I was just having fun with my VitaMix. Spinich broth for dinner with a couple of sesame crackers. Just had some senna tea before bed. I feel great and skin looks great. Can’t wait to have a salad and some fruits. Yummy avocado with mango…tomato with cucumber. I think its important to take some probiotic (plain curd/yogurt)for intestinal flora</description>
		<content:encoded><![CDATA[<p>Eased out with fresh pomegranate juice for breakfast. Lunch was carrot, beet and orange juice followed by mango, orange juice. I was just having fun with my VitaMix. Spinich broth for dinner with a couple of sesame crackers. Just had some senna tea before bed. I feel great and skin looks great. Can’t wait to have a salad and some fruits. Yummy avocado with mango…tomato with cucumber. I think its important to take some probiotic (plain curd/yogurt)for intestinal flora</p>
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		<title>Comment on Weight Loss and Physical Results by sandy</title>
		<link>http://feedproxy.google.com/~r/CommentsForTheMasterCleanse/~3/tSc2EIv1M9g/</link>
		<dc:creator>sandy</dc:creator>
		<pubDate>Sun, 12 Jul 2009 18:42:52 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?page_id=264#comment-15177</guid>
		<description>i have been doing one and a half hours of cardio everyday. I decided not to weigh myself until my clothes are falling off. Ha ha. Maybe that's not the best way but i feel that weighing myself everyday will discourage me. We'll see what the does result will be. I have around 28 days left.</description>
		<content:encoded><![CDATA[<p>i have been doing one and a half hours of cardio everyday. I decided not to weigh myself until my clothes are falling off. Ha ha. Maybe that&#8217;s not the best way but i feel that weighing myself everyday will discourage me. We&#8217;ll see what the does result will be. I have around 28 days left.</p>
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		<title>Comment on Summer 2009 - Ease-In Day 1 Soup, Salads, No Processed Foods and No Meat by Christine</title>
		<link>http://feedproxy.google.com/~r/CommentsForTheMasterCleanse/~3/iyYHMoCOsRc/</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Sun, 12 Jul 2009 18:24:05 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?p=962#comment-15176</guid>
		<description>Eased in with fresh pomegranate juice for breakfast. Lunch was carrot, beet and orange juice followed by mango, orange juice. I was just having fun with my VitaMix. Spinich broth for dinner with a couple of sesame crackers. Just had some senna tea before bed. I feel great and skin looks great. Can't wait to have a salad and some fruits. Yummy avocado with mango...tomato with cucumber. I think its important to take some probiotic (plain curd/yogurt)for intestinal flora</description>
		<content:encoded><![CDATA[<p>Eased in with fresh pomegranate juice for breakfast. Lunch was carrot, beet and orange juice followed by mango, orange juice. I was just having fun with my VitaMix. Spinich broth for dinner with a couple of sesame crackers. Just had some senna tea before bed. I feel great and skin looks great. Can&#8217;t wait to have a salad and some fruits. Yummy avocado with mango&#8230;tomato with cucumber. I think its important to take some probiotic (plain curd/yogurt)for intestinal flora</p>
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		<title>Comment on Lemonade Diet - Day 9 - Almost Done by Nique</title>
		<link>http://feedproxy.google.com/~r/CommentsForTheMasterCleanse/~3/lsH0c9i0DA4/</link>
		<dc:creator>Nique</dc:creator>
		<pubDate>Sun, 12 Jul 2009 17:59:57 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?p=307#comment-15174</guid>
		<description>I'm ecstatic that I'm already (well.. FINALLY) on Day 9!! I can't believe I made it. I mean, I didn't think I would fail.. but a part of me just wanted to attempt this and see how far I got. Once I began though, I had such determination- once I realized that THE FOOD I ENJOY SO MUCH ISN'T GOING ANYWHERE- and after this cleanse was through, I could in fact eat again! 
This has taught me such self-discipline and how to resist urges or cravings. I hope that stays with me looooong after this cleanse is through. 
And now, i'd like to take a moment to thank each of you.. the members here on themastercleanse, administrators, newbies, master cleansers, etc.. for all your inspiration! Here's a toast (of lemon-aid- of course) to alll of you!!</description>
		<content:encoded><![CDATA[<p>I&#8217;m ecstatic that I&#8217;m already (well.. FINALLY) on Day 9!! I can&#8217;t believe I made it. I mean, I didn&#8217;t think I would fail.. but a part of me just wanted to attempt this and see how far I got. Once I began though, I had such determination- once I realized that THE FOOD I ENJOY SO MUCH ISN&#8217;T GOING ANYWHERE- and after this cleanse was through, I could in fact eat again!<br />
This has taught me such self-discipline and how to resist urges or cravings. I hope that stays with me looooong after this cleanse is through.<br />
And now, i&#8217;d like to take a moment to thank each of you.. the members here on themastercleanse, administrators, newbies, master cleansers, etc.. for all your inspiration! Here&#8217;s a toast (of lemon-aid- of course) to alll of you!!</p>
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		<title>Comment on Lemonade Diet - Day 9 - Almost Done by Nique</title>
		<link>http://feedproxy.google.com/~r/CommentsForTheMasterCleanse/~3/wPHNc-gl_qk/</link>
		<dc:creator>Nique</dc:creator>
		<pubDate>Sun, 12 Jul 2009 17:47:06 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?p=307#comment-15172</guid>
		<description>LOL Teej! LOL</description>
		<content:encoded><![CDATA[<p>LOL Teej! LOL</p>
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		<title>Comment on Detox and The Salt Water Flush by Wendy</title>
		<link>http://feedproxy.google.com/~r/CommentsForTheMasterCleanse/~3/LUER4CnLdVw/</link>
		<dc:creator>Wendy</dc:creator>
		<pubDate>Sun, 12 Jul 2009 13:05:17 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?page_id=267#comment-15163</guid>
		<description>@ Nedje
I know what you mean!  

@ Paula Hicks
I've been wondering also about the "snakes" and if the "stuff" gets more clear as we become cleaner inside.  I've been using room temperature SWF every morning.  I don't think I could stomach it if it was any warmer.  Could this be slowing down the process of cleansing my colon?</description>
		<content:encoded><![CDATA[<p>@ Nedje<br />
I know what you mean!  </p>
<p>@ Paula Hicks<br />
I&#8217;ve been wondering also about the &#8220;snakes&#8221; and if the &#8220;stuff&#8221; gets more clear as we become cleaner inside.  I&#8217;ve been using room temperature SWF every morning.  I don&#8217;t think I could stomach it if it was any warmer.  Could this be slowing down the process of cleansing my colon?</p>
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		<title>Comment on Weight Loss and Physical Results by Wendy</title>
		<link>http://feedproxy.google.com/~r/CommentsForTheMasterCleanse/~3/Z3BTSTmrfpk/</link>
		<dc:creator>Wendy</dc:creator>
		<pubDate>Sun, 12 Jul 2009 12:56:30 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?page_id=264#comment-15162</guid>
		<description>Today is my 7th lemonade day.  I'm not doing this to lose weight, but I did have some weight to lose.  I don't have a scale, but there is one in the ladies room at church, so I weighed last night and it read 172.  I'm pretty sure I was at around 180 before I started.  Plus, I wore a skirt to church that didn't fit me a couple of weeks ago!  Not bad!    

Blemishes on my face are disappearing and the rash on my chest is already cleared up.  Yesterday evening, I developed a severe headache...the first time this has happened this far into the fast.  It got so bad, after church that I began to feel nauseous.  I must have been really toxic!!  When we got home (had to go get groceries after church), I drank a big glass of tea and just went to bed.  Feeling much better this morning!</description>
		<content:encoded><![CDATA[<p>Today is my 7th lemonade day.  I&#8217;m not doing this to lose weight, but I did have some weight to lose.  I don&#8217;t have a scale, but there is one in the ladies room at church, so I weighed last night and it read 172.  I&#8217;m pretty sure I was at around 180 before I started.  Plus, I wore a skirt to church that didn&#8217;t fit me a couple of weeks ago!  Not bad!    </p>
<p>Blemishes on my face are disappearing and the rash on my chest is already cleared up.  Yesterday evening, I developed a severe headache&#8230;the first time this has happened this far into the fast.  It got so bad, after church that I began to feel nauseous.  I must have been really toxic!!  When we got home (had to go get groceries after church), I drank a big glass of tea and just went to bed.  Feeling much better this morning!</p>
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		<title>Comment on Directions by h</title>
		<link>http://feedproxy.google.com/~r/CommentsForTheMasterCleanse/~3/YmPHLp725mY/</link>
		<dc:creator>h</dc:creator>
		<pubDate>Sun, 12 Jul 2009 09:29:20 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.emjayoh.com/directions/#comment-15159</guid>
		<description>Oh one more thing about 'sweeteners' - if you like the taste of maple syrup - try Yacon.  It is supposed to be zero on the glycemic index, is natural (from a South American plant) and is a 'prebiotic' - feeds probiotics, it is a FOS - Fructooligosaccharide.  It is very tasty, slightly carmely. And the 'texture' is really divine.  I personally find it more tasty than Agave.</description>
		<content:encoded><![CDATA[<p>Oh one more thing about &#8217;sweeteners&#8217; - if you like the taste of maple syrup - try Yacon.  It is supposed to be zero on the glycemic index, is natural (from a South American plant) and is a &#8216;prebiotic&#8217; - feeds probiotics, it is a FOS - Fructooligosaccharide.  It is very tasty, slightly carmely. And the &#8216;texture&#8217; is really divine.  I personally find it more tasty than Agave.</p>
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