Ease-Out Day 1
Hi Tamika,

I hope you’ve managed all 10 days? I also have a son. He is 12… Had to go for french fries and pizza with him. That was really hard…
The worst part was me being moody and angry… Poor boy…
Today day one of ease – out and only this orange juice…
Can someone advice:
1. Can it also be grapefruit? I love them.
2. Can I have blended strawberries already for the dinner tonight?

Many thanks,
Asia

I am going to begin on monday and i dont like tea at all. Could I do the SWF instead of the tea at night. So do the SWF twice a day instead of once a day?? Thank you in advance

On day 4 and SO hungry and irritable. Hate everyone that is drinking wine and eating good food. I thought 3 was hump day?

Lemonade Diet Day 1

Hello, I have a question. I’ve been planning to do the Master Cleanse for a while now and the night before I was gonna start with the ease-in, I got a urinary tract infection (uti).

I’ve had lots of problems with uti’s in the last 6 months, this is my seventh uti in that period!! Every time I’ve had it I took antibiotics to kill it and it worked, but I really don’t feel comfortable taking so much antibiotics (I’m generally suspicious against the over-medicination in our society) since it makes me feel bad, it messes up my immune system, it gives me yeast infections and I know it’s not good for my body at all. However, I decided I would get well the natural way from now on since I refuse to take more antibiotics so I’ve taken cranberry pills, cranAid tea, apple cider vinegar, uva ursi, Alka-Seltzer and drank loads of water and it seemed to help, my symptoms have disappeared after two days.

I also suffer from a horrible eczema, fatigue and constantly seem to have a cold (allergy?) and have also gained weight recently which I can’t get rid of, so I figured a detox would clearly be the best cure for all this, I want to give it a shot and see if it really clears out my system and gets me well.

So I started the actual lemonade diet today, but since I still felt symptoms of the uti last night, I decided to take another dose of uva ursi (a natural extract from bear berry) and cranberry pills and plan to do so for a couple more days. My question is: are these things going to interfere with my lemonade cleanse, would you recommend me to keep taking them to be sure to get rid of the uti or just stop and rely on the fast? I really feel my body craving for a fast and I feel so much better not eating heavy foods.

I would appreciate a reply from an “expert” but all help, comments and thoughts are of course more than welcome!

Thanks for reading, have a wonderful day! :D

Lemonade Diet Day 2. I find today really hard. I had a piece of watermelon but am not letting myself quit. Im too excited to see how I am going to feel after. Just a question but if I only go 7 days will I still feel the effects?

I’m on day 4. lost about 11 lbs so far. The swf is def hard and i hate it! these tips sound helpful. will try the spoonful of syrup one. and lemon maybe too. thx!

I am on day 4 and the salt water flush has worked every other day but not today. It is almost 1pm and i have not had a bowel movement. I tried to hold out on drinking the lemonade until after but gave in around noon. Used the same measurements of salt to water and it worked perfectly the first 3 days.

I just started this cleanse yesterday. Now I find it impossible to not eat any solid foods during this whole process so I’m eating like a normally do and drinking 48oz of the lemonade drink throught the day as well. My question is will it still work while eating food??

Day 5: Im on day 5 and I have not seen the results as i thought I would. The day I started the MC, I got a colonic just to get a headstart. However, the colonic also did not have any major affects. Hardly nothing was eliminated. I was hoping to loose my bottom pooch and gain more energy! Does this mean Im healthier than I though? Ive been working out and sleeping alot during the day but by the time i get to work i feel sluggish and full. Is it normal for me to feel full? or am i drinking too much? Im thinkin i should start weining off at day 7?

So I have a question the syrup I thought had to be grade B? not just rich maple syrup. Also Cna I find this non Iodized salt at the normal grocery store? I’d like to start this diet but I need to know the exact kind of syrup I need.

Connie