Comments for CrossFit Long Island City http://crossfitlic.com Forging Elite Fitness Fri, 03 Sep 2010 15:40:09 +0000 hourly 1 http://wordpress.org/?v=3.0.1 Comment on Friday, September 3, 2010 by Derek http://crossfitlic.com/2010/09/02/friday-september-3-2010/comment-page-1/#comment-7885 Derek Fri, 03 Sep 2010 15:40:09 +0000 http://crossfitlic.com/?p=4938#comment-7885 Cool picture. Cool picture.

]]> Comment on Friday, September 3, 2010 by Sam http://crossfitlic.com/2010/09/02/friday-september-3-2010/comment-page-1/#comment-7878 Sam Fri, 03 Sep 2010 12:48:20 +0000 http://crossfitlic.com/?p=4938#comment-7878 Hey Blake, what are those fancy gloves that you're wearing on your hands? Look pretty high tech. Hey Blake, what are those fancy gloves that you’re wearing on your hands? Look pretty high tech.

]]> Comment on Friday, September 3, 2010 by christina http://crossfitlic.com/2010/09/02/friday-september-3-2010/comment-page-1/#comment-7877 christina Fri, 03 Sep 2010 12:07:54 +0000 http://crossfitlic.com/?p=4938#comment-7877 hey, good article yesterday about postural imbalances. jay and i went to crossfit st.pete and did the 5-3-1 squat, followed by 21-15-9 SDHP and KB swings. everyone kind of just does their own thing over there, i miss my lic buddies!!! hey, good article yesterday about postural imbalances. jay and i went to crossfit st.pete and did the 5-3-1 squat, followed by 21-15-9 SDHP and KB swings. everyone kind of just does their own thing over there, i miss my lic buddies!!!

]]> Comment on Thursday, September 2, 2010 by Carlos http://crossfitlic.com/2010/09/02/thursday-september-2-2010/comment-page-1/#comment-7853 Carlos Thu, 02 Sep 2010 20:34:22 +0000 http://crossfitlic.com/?p=4933#comment-7853 Rowed 4x800 with exactly three min rests from my hotel this morning... And that was without looking at our site, haha... Got 2:53 on all four intervals, followed it up with some handstand wall runs, got some weird looks, then called it a day :) See everyone Tuesday! Rowed 4×800 with exactly three min rests from my hotel this morning… And that was without looking at our site, haha… Got 2:53 on all four intervals, followed it up with some handstand wall runs, got some weird looks, then called it a day :)

See everyone Tuesday!

]]> Comment on Thursday, September 2, 2010 by June http://crossfitlic.com/2010/09/02/thursday-september-2-2010/comment-page-1/#comment-7852 June Thu, 02 Sep 2010 19:46:23 +0000 http://crossfitlic.com/?p=4933#comment-7852 Is that the class you want me in Vadim?! LOL! Is that the class you want me in Vadim?! LOL!

]]> Comment on Thursday, September 2, 2010 by Vadim http://crossfitlic.com/2010/09/02/thursday-september-2-2010/comment-page-1/#comment-7849 Vadim Thu, 02 Sep 2010 17:16:57 +0000 http://crossfitlic.com/?p=4933#comment-7849 not tonight. starting next week though there will be an 8pm Beginner class on Thursday not tonight. starting next week though there will be an 8pm Beginner class on Thursday

]]> Comment on Thursday, September 2, 2010 by Serg http://crossfitlic.com/2010/09/02/thursday-september-2-2010/comment-page-1/#comment-7848 Serg Thu, 02 Sep 2010 17:15:16 +0000 http://crossfitlic.com/?p=4933#comment-7848 i dont think there are anymore 8pm thursday classes anymore i dont think there are anymore 8pm thursday classes anymore

]]> Comment on Thursday, September 2, 2010 by Craig http://crossfitlic.com/2010/09/02/thursday-september-2-2010/comment-page-1/#comment-7846 Craig Thu, 02 Sep 2010 16:24:23 +0000 http://crossfitlic.com/?p=4933#comment-7846 No 8 p.m. class tonight? No 8 p.m. class tonight?

]]> Comment on Thursday, September 2, 2010 by yamille http://crossfitlic.com/2010/09/02/thursday-september-2-2010/comment-page-1/#comment-7842 yamille Thu, 02 Sep 2010 11:40:59 +0000 http://crossfitlic.com/?p=4933#comment-7842 omg. what a memory. This was my free trial session and semi-traumatizing. I came back though. I guess i'm a little bit of a masochist. omg. what a memory. This was my free trial session and semi-traumatizing. I came back though. I guess i’m a little bit of a masochist.

]]> Comment on Wednesday, September 1, 2010 by Alvaro http://crossfitlic.com/2010/09/01/wednesday-september-1-2010/comment-page-1/#comment-7820 Alvaro Wed, 01 Sep 2010 16:56:12 +0000 http://crossfitlic.com/?p=4923#comment-7820 hmmm.... interesting trip. keep us posted :-) hmmm…. interesting trip. keep us posted :-)

]]> Comment on Wednesday, September 1, 2010 by Tom http://crossfitlic.com/2010/09/01/wednesday-september-1-2010/comment-page-1/#comment-7815 Tom Wed, 01 Sep 2010 11:39:18 +0000 http://crossfitlic.com/?p=4923#comment-7815 Keep the afternoon class alive while I'm away. I'll be supporting from down south. I'm going to visit the oil spill in MS and AL. See you guys next Friday. Keep the afternoon class alive while I’m away. I’ll be supporting from down south. I’m going to visit the oil spill in MS and AL. See you guys next Friday.

]]> Comment on Tuesday, August 31, 2010 by Alvaro http://crossfitlic.com/2010/08/30/tuesday-august-31-2010/comment-page-1/#comment-7796 Alvaro Tue, 31 Aug 2010 14:47:25 +0000 http://crossfitlic.com/?p=4890#comment-7796 I feel the pain already! :-( I feel the pain already! :-(

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