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2018-04-06T23:37:00.000-07:00

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Jokes For Adults

2011-10-06T05:09:00.000-07:00

GEOGRAPHY OF WOMAN
Between 18 and 22, a woman is like Africa :
Half discovered, half wild, fertile and naturally beautiful! .

Between 23 and 30, a woman is like Europe :
Well developed and open to trade, especially for someone with cash .

Between 31 and 35, a woman is like Spain :
Very hot, relaxed and convinced of her own beauty.

Between 36 and 40, a woman is like Greece :
Gently aging but still a warm and desirable place to visit.

Between 41 and 50, a woman is like Great Britain :
A glorious and all conquering past.

Between 51 and 60 a woman is like Israel :
Has been through war, doesn't make the same mistakes twice and takes care of business.

Between 61 and 70, a woman is like Canada :
Self-preserving but open to meeting new people.

After 70, she becomes Tibet :
Wildly beautiful, with a mysterious past and the wisdom of the ages ...only those with an adventurous spirit and a thirst for spiritual knowledge visit there.

THE GEOGRAPHY OF MAN

Between 16 and 70, a man is like the United States of America.
Ruled by nuts!

Q: What's the difference between love, true love, and showing off?
A: Spitting, swallowing, and gargling.

An old man and his wife have gone to bed. After laying in bed for a
few minutes the old man lets out a loud fart and says "one-nil."
His wife rolls over and asks, "What in the world was that?"
The old man says, "A goal. I'm ahead one-nil."
A few minutes later the wife lets one go and says, "Goal! One all."
The old boy farts again. "Goal! I'm ahead 2-1."
Now starting to get into this the wife quickly farts again and says,
"Goal! 2 all."
The old man tries to fart again, but cannot. Trying desperately not
to be out-done by his wife, he gives it everything he has to get out
just one more fart.
He strains a little too hard and sh*ts the bed.
The wife asks, "Now what in the world was that?"
The old man replies, "Half-time, switch sides."

Father's Day Prayer...

"Dear God, this year please send clothes for all those poor ladies in daddy's computer. Amen."

The UPS Guy

One Monday morning the UPS man is driving the neighborhood on his usual route. As he approaches one of the homes he noticed that both cars were still in the driveway. His wonder was cut short by Bob, the homeowner, coming out with a load of empty beer and liquor bottles.

“Wow Bob, looks like you guys had one hell of a party last night,” the UPS man comments. Bob, in obvious pain, replies “Actually we had it Saturday night. This is the first I have felt like moving since 4:00 am Sunday morning. We had about fifteen couples from around the neighborhood over for some weekend fun and it got a bit wild. Hell, we all got so drunk around midnight that we started playing "WHO AM I?”

The UPS man thinks a moment and says, “How do you play "WHO AM I?”

“Well, all the guys go in the bedroom and we come out one at a time with a sheet covering us, with only our 'privates' showing through a hole in the sheet. Then the women try to guess who it is.”

The UPS man laughs and says, “Damn, I'm sorry I missed that.”

”Probably a good thing you did,” Bob responded. “Your name came up seven times.......”

Beer contains female hormones

Last month, National University of Lesotho scientists released the results of a recent analysis that revealed the presence of female hormones in beer. Men should take a concerned look at their beer consumption. The theory is that beer contains female hormones (hops contain phytoestrogens) and that by drinking enough beer, men turn into women. To test the theory, 100 men drank 8 pints of beer each within a 1 hour period. It was then observed that 100% of the test subjects:
1) Argued over nothing.
2) Refused to apologize when obviously wrong.
3) Gained weight.
4) Talked excessively without making sense.
5) Became overly emotional.
6) Couldn't drive.
7) Failed to think rationally.
8) Had to sit down while urinating.
No further testing was considered necessary.

Last Fling Also from Ted! Two old men decide they are close to their last days and decide to have a last night on the town. After a few beers they end up at the local brothel. The madam takes one look at the two old geezers (Art and Gary) and whispers to her manager, "Go up to the first bedrooms and put an inflated doll in each bed. These two are so old and drunk, I'm not wasting two of my girls on them. They won't know the difference." The manager does as he is told and the two old men go upstairs and take care of their business. As they are walking home the first man says "you know, I think my girl was dead!" "Dead? says his friend, "why would you say that?" "Well, she never moved or made a sound all the whole time I was loving her!" His friend says "I think mine was a witch!" "A witch?" says the first" "why the hell would say that?" "Well " the first man replies "I was making love to her, kissing her neck and when I gave her a little bite on the neck, she farted and flew out the window!" ~~~~~~ From Ted How do you know you're living in Tennessee? You get married for the third time and have the same in-laws. ~~~~~~ SYMPTOMS OF THE BIRD FLU... Sent in by koz4ds! The Center for Disease Control has released a list of symptoms of bird flu. If you experience any of the following, please seek medical treatment immediately: 1. High fever 2. Congestion 3. Nausea 4. Fatigue 5. Aching in the joints 6. An irresistible urge to crap on someone's windshield!!! ~~~~~~ The Candle Sent in by Ted! Mrs. O'Donovan was walking down O'Connell Street in Dublin, and coming in the opposite direction was Father Rafferty. "Hello," said the Father, "and how is Mrs. O'Donovan? Didn't I marry you two years ago?" She replied, "That you did, Father." The priest asked, "And are there any little ones yet?" "No, not yet Father," said she. "Well, now, I'm going to Rome next week, and I'll light a candle for you." "Thank you, Father." And away she went. A few years later they met again. "Well, now, Mrs. O'Donovan," said the Father, "how are you?" "Oh, very well," said she. "And tell me," he said, "Have you any little ones yet?" "Oh yes, Father. I've had three sets of twins, and four singles, ten in all." "Now isn't that wonderful," he said "And how is your lovely husband?" "Oh," she said, "he's gone to Rome to blow out that damn candle!" ~~~~~~ Butt Measurements A man and his wife were working in their garden one day and the man looks over at his wife and says: "Your butt is getting really big, I mean really big. I bet your butt is bigger than the barbecue." With that he proceeded to get a measuring tape and measure the grill and then went over to where his wife was working and measured his wife's bottom. "Yes, I was right; your butt is two inches wider than the barbecue!!!" The woman chose to ignore her husband. Later that night in bed, the husband is feeling a little frisky. He makes some advances towards his wife who completely brushes him off. "What's wrong?" he asks. .............. She answers: "Do you really think I'm going to fire up this big-ass grill for one little weenie?
~~~~~~
Horse Trader Little Johnny's back! Little John attended a horse auction with his father. He watched as his father moved from horse to horse, running his hands up and down the horse's legs, rump, and chest. After a few minutes, John asked, "Dad, why are you doing that?" His father replied, "Because when I'm buying horses, I have to make sure that they are healthy and in good shape before I buy. John, looking worried, said, "Dad, I think the UPS guy wants to buy Mom." ~~~~~~
THE BARBER AND THE MEXICAN
One day a florist goes to the barber for a haircut. After the cut he goes to pay the barber..."I'm sorry I cannot accept the money from you. I'm doing community service."
The florist is happy and leaves the shop.
The next morning when the barber goes to open his shop, there is a thank you card and one dozen roses waiting at his door.

A cop goes for a haircut and he also goes to pay the barber after the cut, but the barber replies "I'm sorry but I cannot accept money from you. I'm doing community service."
The cop is happy and leaves the shop.
The next morning the barber goes to open his shop, there is a thank you card and one dozen donuts waiting at his door.

A Mexican cook goes for a haircut and he also goes to pay the barber after the cut. But again the barber replies "I'm sorry I cannot accept money from you. I'm doing community service."
The Mexican cook is happy and leaves. The next morning when the barber goes to open his shop, guess what he finds?...........

a dozen Mexicans waiting for a free haircut!!!!
~~~~~~

A new, young MD doing his residency in OB was quite
embarrassed performing female pelvic exams.
To cover his embarrassment he had unconsciously
formed a habit of whistling softly.
The middle aged lady upon whom he was performing this exam
suddenly burst out laughing and furt! her embarrassed him.
He looked up from his work and sheepishly said,
"I'm sorry. Was I tickling you?"
She replied, "No doctor, but the song you were whistling was
'I wish I was an Oscar Meyer Wiener."

~~~~~~

I was caring for a woman from Kentucky and asked,
So, how's your breakfast this morning?"
It's very good, except for the Kentucky Jelly.
I can't seem to get used to the taste," the patient replied.
I then asked to see the jelly and the woman
produced a foil packet labeled "KY Jelly."

~~~~~~

While acquainting myself with a new elderly patient, I asked,
"How long have you been bed-ridden?"
After a look of complete confusion she answered ...
Why, not for about twenty years -- when my husband was alive."

My Wife's Arse

George was a bad loser. When he was cleaned out in a poker game for
very high stakes, he slapped his hand on the table and got up to
leave. As he walked past, he couldn't resist insulting Max McTavish,
the bald man who had cleaned him out.
As George walked past, he ran a hand over Max's bald head and said
sarcastically, "Your head feels just like my wife's arse."
Max put a hand to his head and said, "By crikey, mate. You're right.
It does!"

Woman

Workplace Hazardous materials Information System
Substance: Women
Chemical system: Wow
Manufacturer: God
Typical Size: Average weight 115 lbs; specimens can vary from 90 to
200 lbs.
Occurrence: Large quantities found in urban areas and shopping malls.
PHYSICAL PROPERTIES
1. Surface Tension - Soft and warm
2. Exposed surfaces usually cosmetically enhanced.
3. Boils at nothing.
4. Freezes without reason.
5. Melts with special reason.
6. Flavour initially sweet, becomes bitter if used incorrectly.
7. Found in various states of purity from virgin metal to common ore.
8. Yields to pressure applied at certain points.
9. Sometimes enlarges alarmingly with age.
10. Even brief linking with male substance can cause substance to
reproduce with marked physical and mental changes.
CHEMICAL PROPERTIES
1. Has affinity for gold, silver and precious stones.
2. Absorbs great quantity of expensive substances.
3. Highly volatile for reasons not clearly understood.
4. Verbal activity greatly increased by alcohol saturation.
5. Most powerful money reducing agent known.
COMMON USES
1. Highly ornamental.
2. Relatively brief exposure can be a great aid to relaxation.
3. Pleasurable companion until legally owned.
SUBSTANCE VERIFICATION
1. Pure specimen turns bright pink when observed in natural state.
2. Turns green when compared to better specimens.
HAZZARDS
1. May explode spontaneously without cause.
2. Illegal to possess more than one specimen at a time.
3. Avoid specimen contact with plastic credit cards

The Bisexual Son

Four men go out to play golf. One is detained in the clubhouse and the
remaining three are discussing their children while walking to the
first tee.
"My son," says one, "Has made quite a name for himself in the
home-building industry. He began as a carpenter, but now owns his own
design and construction firm. He's so successful that in his last year
he was able to give a good friend a brand new home as a gift."
The second man, not to be outdone, tells how his daughter began her
career as a car salesperson, but now owns a multi-line dealership.
"She's so successful, in fact, in the last six months she gave a
friend two brand new cars as a gift."
The third man's says his son has worked his way up through a stock
brokerage firm, and in the last few weeks, has given a good friend a
large stock portfolio as a gift.
As the fourth man arrives, they tell him that they have been
discussing their children and ask him about his son.
"To tell the truth, I'm not very pleased with how my son has turned
out," he replies. "For fifteen years, he's been in and out of work and
I've just recently discovered he's a bisexual. But, on the bright
side, he must be good at what he does because his last three lovers
have given him a brand new house, two cars, and a big pile of stock
certificates."

Know Women Sex Mysteries

2011-09-29T04:36:00.000-07:00

What You Need To Know
Women's sexuality is confusing to nearly every guy, not just to you.
Unlike in video games, there are no targets in sex.
Guys should always work from the outside in when it comes to pleasing women.

"You’re so used to zeroing in on a target and going at it full force, you forget I’m not Super Mario Kart or a Wii Remote. Yikes. Quit it."

Men are fundamentally confused by chicks, and they have reason to be. We are confusing. In every way.

We say we’re not mad, which is code for “Oh, I’m friggin’ mad, all right, and I’m just gonna get madder if you can’t guess why.”

We force you to listen to crazy roundabout stories involving shoe sales and brake fluid, and then we’re pissed that you can’t follow the breadcrumbs back to the original point involving the office bitch who took our Greek yogurt from the break room fridge, which, apparently, proves you don’t care about us one little bit.

See? Confusing.

And we get ridiculously confusing when it comes to matters concerning our “area.”

Women's bodies are not video games

Here’s the problem: Some guys are just a little baffled when it comes to lady-parts. Lady-parts is an erogenously charged “area.” I like to call it an “area” because there are lots of things going on down there, and they all feel good when touched. Especially when someone else is doing the touching, because of the element of surprise. You don’t know what’s gonna be touched next!

But this is where it gets confusing. Some of it is reeeeeallly supersensitive. There's a tiny, supersensitive part of the area, and once some guys find it, they hammer away at it like their lives depend on it. Anyone who’s ever lived through an “outside-my-jeans-only” dry humping situation can testify to how painful it is when a dude gets all motivated to “push your love button.” Aggressively. Please don’t go at it like I’m a vending machine that took your change. Ouch.

The one sex rule you need to remember

It probably has something to do with natural male aggression and a single-minded commitment to seeing quick results. I’ve seen you guys working your own “areas,” and, quite frankly, I find it shocking that you don’t yank it clear off! I blame video games. You’re so used to zeroing in on a target and going at it full force, you forget I’m not Super Mario Kart or a Wii Remote. Yikes. Quit it. See, when one’s small motor coordination has developed to chase Asteroids or to get to the next Galaxy Level, one is apt to think of all small oval shapes as targets that must be hunted down and annihilated. But the clitoris is NOT, in most cases, an asteroid.

My very best advice to fellas: Work from the outside in.

Putting the rule to work

Here’s a handy guide:

Outer breast, inner breast, nipple last.
Outer thigh, inner thigh.
Outer labia, inner labia, clitoris last.

I stand by this as standard operating procedure that all women will endorse. In fact, there should be a manual imprinted just below our belly button. Wouldn’t that be convenient? Maybe some flashing neon countdown lights that lets you know when you've hit just the right rhythm and speed so you don't change up before we achieve liftoff.

I know there are some women who like the rough stuff -- no preamble -- just twist the nips like radio dials and stick it in. But for the most part, the “area” needs to be finessed. Talked into it, as it were. And I think most women would appreciate if you guys would include the discussion above into your next group training sessions. In fact, this is what they should teach in high school health class. Forget the stuff about ovaries -- ya’ll space out during that part anyway. Because no man has ever said the words, “Hey, d’ja get a load of her ovaries? Hot!”

It’s confusing, I know. But mastering it is possible if you just don’t go all nutty on the “area.”

And remember to work from the outside in.

5 Things Every Female Virgin Should Know

2011-09-29T03:16:00.000-07:00

The other day we were informed about a young man who didn't lose his virginity until he was in his 20s and created a website on which he writes really obvious — but also valuable — relationship and sex advice for guys who are inexperienced with women. I even learned something from his post about basic stuff no one ever told him about sex! ("If the girl gets too wet during sex it can reduce the friction to the point where you don't really feel anything." I had no idea!) Anyway, inspired by his work, I decided to write a primer for female virgins. Because although women usually learn the basics through friends (or magazines like Cosmo), there are still aspects of sex that we're forced to learn the hard way. After the jump, the five things about sex most other women are too prudish or ashamed to share.

1.) It Feels Better Without a Condom

You know, people really get on their high horse when it comes to using condoms. Here's the thing: You know those PSAs or HBO Families in Crisis movies about the importance of safe sex? And there's always a guy who's like slimy and tries to sweet-talk his girlfriend into having sex without a condom because "it feels better." Well, he's right. It totally does feel better. I know, know! Condoms are important for many reasons and you should wear them. But for me, it feels way more natural without one and I'm much less likely to get a UTI. And if he re-ups and is able to fuck you again, and you guys go through with foreplay again, it doesn't taste as gross when you go down on him.
2.) Queefing

We've been over this. But in addition to what was already discussed, I'd like to add that you probably won't need to worry about queefing the first time, because most likely, you're so new down there that you're pretty much airtight.
3.) Location, Location, Location

Your pussy is prime real estate. If your body were a Monopoly board, your clit and vadge would be Boardwalk. A lot of guys don't know what the hell they're doing, and sometimes they just poke their dick around blindly. Make sure you guide them to the front hole, 'cause If he accidentally jams it in your butt or your taint, and you're not ready for it, you're not gonna like the way it feels. Trust! Which brings me to number four...
4.) Lube, Lube, Lube

This is seriously the most important thing for D in the V. (Or B...but no butts yet, I said!) Ideally, you want to be so turned on that your vadge is naturally wet, but that might not happen the first few times, for whatever reason (nervousness, fear, etc.) So just make sure you have a bunch of lube on hand. However, if you got a lot of bottled lube down there, you shouldn't attempt doggy style, because all that stuff will get in your pee hole and it will give you the mother of all UTIs.
5.) Tampons Will Fit Better After

No joke. They really will. I was never able to get tampons up there before I lost my virginity, probably because I was too tense whenever I tried. But the weekend after I did it for the first time (and the second, and third, and fourth, and so on), I decided to try to insert a slender/regular, even though I didn't have my period. Not nearly as much resistance and I was able to get the entire thing up there.
So there you go! Now, if you ever get around to it, you won't be so lost when you actually try to fuck. Just remember to be safe and wear a condom. (Even though, yeah, it feels better without it.)

Source jezebel.com

Sex dictionary: Know sex related words

2011-01-06T03:59:00.000-08:00

Age of consent - The age at which a person may legally consent to sexual relations. Sex with someone below the age of consent is statutory rape. Click here for a list of various ages of consent from the United States and around the world. There may be more than one age of consent. In some states, there is one age of consent for heterosexual relations and a higher one for homosexual relations. In some states, the law considers the relative ages of the participants. For example, it might be statutory rape for a 19 year old to have sex with a 15 year old but not for a 16 year old to have sex with a 15 year old, even if the age of consent is 16. In most states, the age of consent is for both sexes, although in some states the law still retains statutory rape as a crime against females only. Mistake in age is not a defense in most cases, so you can be guilty of a crime even if your partner tells you he or she is of legal age.
Anorgasmia - See: Inorgasmia.
Blue balls - See: Vasocongestion.
Bulbourethreal fluid - Also called Cowper's fluid (after the gland that produces it) or "pre-cum," this clear fluid is released during sexual arousal and serves to neutralize traces of urine that may remain in the urethra.
Circumcision - Surgical removal of the foreskin.
Climax - A semi-archaic word referring to the peak of a female's sexual arousal. Before Masters and Johnson established in the 1970s that females have orgasms very similar to the male orgasm, the word orgasm was used exclusively to describe male sexual response.
Clitoris - The primary female sex organ and the only human organ whose only function is sexual.
Cowper's fluid - See: Bulbourethral fluid.
Cunnilingus - See: Oral sex.
Dental dam - A sheet of latex used to protect against sexually transmitted diseases during cunnilingus. They are so called because of their use in dental practice to keep fluids from the mouth from contaminating the tooth being repaired.
Dildo - A penis-shaped object used by many women to masturbate.
Ejaculation - The expulsion of semen through the penis, generally at the point of orgasm.
Erectile dysfunction - Inability of a male to erect in a timely manner with proper stimulation. If a male is completely unable to erect, it is called impotence.
External masturbation - In females, masturbation by stimulating the external genitalia (labia, clitoris) without inserting fingers or objects into the vagina. See also: Internal masturbation.
Fellatio - See: Oral sex.
Foreplay - Sexual activity, such as manual manipulation of the genitals, leading up to intercourse. When the same activity is done not as a prelude to intercourse, it's called petting.
Foreskin - The hood of the penis. In uncircumcised males, it covers most of the head of the penis when the penis is not erect. In circumcised males, what remains of the foreskin is collapsed around the bottom of the head. See also: Circumcision.
Impotence - See: Erectile dysfunction.
Inorgasmia - Inability to reach orgasm, or orgasm delayed by 30 minutes or more. The primary problem in males with Traumatic Masturbatory Syndrome. Although usually called anorgasmia, the term inorgasmia is used on this site since it is easier to decipher.
Internal masturbation - In females, masturbation by inserting fingers or objects into the vagina. See also: External masturbation.
Kegel exercises - Exercises practiced to strengthen the pubococcygeus (PC) muscle.
Libido - The sex drive, and especially the energy it creates.
Manual intercourse - Stimulation of the genitals of one person by the hands of another person.
Masturbation - Stimulation of ones's own genitals for the purpose of advancing sexual arousal. Most people masturbate until they have an orgasm.
Multiple orgasm, male - When a male has an orgasm but does not ejaculate or lose his erection and keeps having intercourse or masturbating until he has one or more additional orgasms and finally ejaculates.
Mutual masturbation - Two or more people masturbating together when touching only their own genitals. If they are touching each other's genitals, it is manual intercourse.
Nocturnal emission - An orgasm with ejaculation that happens to a male while he is sleeping. Usually called a wet dream.
Oral sex - Sexual intercourse consisting of contact between the mouth of one person and the genitals of another. When oral sex is performed on a male, it is called fellatio. When oral sex is performed on a female, it is called cunnilingus.
Orgasm - The peak of sexual arousal, resulting in a series of muscular contractions in both males and females, and ejaculation in males. When a male has been masturbating or engaging in intercourse for a period of time, he has a sudden rush of sexual feeling followed by a burst of fluid. This is his orgasm. Also called "coming." See also: Sexual response.
Paraphilia - Sexual arousal in response to unusual stimuli, such as urine, blood, or watching someone brush their teeth.
Petting - See: Foreplay
Point of ejaculatory inevitability - The moment during sexual stimulation at which a male will proceed to ejaculate even if the stimulation stops altogether. This point is sometimes apparent to males who are discovered masturbating and stop but ejaculate anyway.
Pornography - Consider these two definitions from different dictionaries:

"Sexually explicit pictures, writing, or other material whose primary purpose is to cause sexual arousal." (American Heritage Dictionary, 4th edition.)
"Material (as books or a photograph) that depicts erotic behavior and is intended to cause sexual excitement." (Merriam-Webster New Collegiate Dictionary, 10th edition.)

What kinds of material would be included in one definition but not another? "Pre-Cum" - See: Bulbourethral fluid
Prone - Face-down. See also: supine.
Prostate fluid - One of the principal components of semen, it gives semen its distinctive smell and color.
Pubococcygeus (PC) muscle - A key muscle located in the pelvic region that controls sexual function in both men and women. Many sexual health practitioners recommend Kegel exercises to strengthen it.
Refractory period - The time after ejaculating during which a male is unable to have an erection. In teenagers, this period might be a minute or two. In the 20s, it is more typically 20-30 minutes. In the 80s, the refractory period might last days.
Semen - The fluid a male ejaculates as a result of masturbation or sexual intercourse. It is principally comprised of seminal fluid, sperm, prostate fluid, and bulbourethral fluid.
Sex flush - Flushing of the skin of the head and upper body after orgasm. Generally goes away within a few minutes.
Sexual intercourse - Any sexual act involving the genitals of one person and the genitals, mouth, or anus of another person. Some people use a narrower definition encompassing only the act of inserting a penis into a vagina.
Sexual response - There are four stages of sexual response: arousal, plateau, orgasm, and resolution. The arousal stage lasts the longest. In males, it starts with the erection. Plateau is the feeling that one will orgasm and/or ejaculate if stimulation continues. It lasts anywhere from seconds to one minute. Orgasm only lasts for about eight seconds. Resolution is the period from when the orgasm ends until the body returns to equilibrium, which is the state of not being aroused.
Sperm - The male reproductive cell. About 350 million are included in every ejaculation. The fluid that carries sperm is called semen.
Statutory rape - Sexual relations with a person who is not old enough to consent. It can be a crime even if the person tells you they are of legal age. See also: Age of consent.
Supine - Face-up. See also: prone.
TMS - Traumatic Masturbatory Syndrome
Traumatic Masturbatory Syndrome - Masturbating in the prone position. This causes severe sexual dysfunction in most males and some females who practice it.
Vagina - The female organ of copulation. The vagina is an internal organ which cannot be seen on the outside. A female's visible private parts should be called the vulva.
Vasocongestion - A condition causing discomfort in the male pelvic area due to sexual arousal going unrelieved by ejaculation. The ordinary cure is to masturbate. If not relieved by ejaculation, the congestion will go away within a few hours.
Vibrator - An electrical device used by many women and some men to masturbate.
Virgin - A person who has never had sexual intercourse.
Vulva - The external sex organs of the female, comprising the labia majora, labia minora, clitoris, and clitoral hood. Mistakenly called the vagina by some.
Wet dream - See: Nocturnal emission.

Female Masturbation with Water

2011-01-05T00:49:00.000-08:00

Female Masturbation with Water

Use water for sexual pleasure. It's highly appropriate for a solo night when you want to devote time only to yourself.

Every woman has her own orgasmic fingerprint.

Sexologists have come up with the term "orgasmic fingerprint". The term implies that a woman’s orgasm and the way to reach it is as unique for every woman as is her fingerprint. Well, the element of water will surely create a relaxed atmosphere that leads to a better orgasm no matter what your unique pattern may be.

The shower

The bathroom represents one of the first places of true intimacy already in our childhood. When you're faced with nothing but your own body, washing yourself triggers pleasant sensations. I don't think we need to give women any advice on how to masturbate in the shower. All women know their showers well and are well familiar as to where and how to direct the tiny sharp drops, while some women simply remove the showerhead and go for the entire jet. Various applications for easier washing of your body are also handy for gentle rubbing of the private parts.

When you're taking a bath, be careful about what exactly you put into the water, as you can damage your mucous membrane. (jlp)

The bathtub

The bathtub has become something of a rarity since it takes up a lot of space in the bathroom and taking a bath seems time-consuming. But there's nothing like a long soak in hot water to relax your muscles and renew your spirit. For masturbating in the bathtub, we don't recommend a full tub of water filled with salts and gels. A woman’s mucous membrane is very sensitive. Pour into the tub just enough water to warm the bottom. Lie on your back, spread your legs and direct the jet of water between your legs. Use your hands to expose as much of your genitalia to the water as you can. You can put a towel or a cloth on the bottom of the tub to ease your movements. If your tub allows it, go on all fours and let the water stimulate your anus while you do the "handy" work.

Water will thoroughly relax you and make a climax easier to reach. (jlp)

Bidet and hot tub

The jet of water from a bidet or a hot tub can also be useful to stimulate the clitoris. Some women find it extremely pleasurable to take a pose where the water comes from under them or from behind so that it lifts the skin on their clit and stimulates the greater part of the clitoris stem. You can also try urinating in the bidet, which will bring about a special feeling and excitement. Invite your partner to join you in the hot tub so he can watch you and get turned on for your second round.

Know about Virginity and Masturbating

2011-01-05T00:27:00.000-08:00

Virginity

What it is, and questions from readers

Young people, especially young females, frequently send questions about virginity. This page sets out a definition of virginity and a philosophy of it and its importance. Below that are actual questions from readers.
What is virginity?
Virginity is the state of not having had sexual intercourse.
What is sexual intercourse?
Sexual intercourse is any sexual act involving the genitals of one person and some part of another person. There are four kinds of sexual intercourse:

Vaginal intercourse - Penetration of the vagina or genitals of the female by the penis of the male.
Oral intercourse - Contact between the genitals of one person and the mouth of another.
Anal intercourse - Penetration of the anus of one person by the penis of another.
Manual intercourse - Contact between the hands of one person and the genitals of another.

So who is a virgin? Only someone who has never done any of those four kinds of sexual intercourse?
Different people have different ideas when it comes to what makes a person not a virgin. Everyone agrees that someone who has engaged in vaginal intercourse is not a virgin. Most people believe that someone who has engaged in oral or anal intercourse is not a virgin, even if they have never engaged in vaginal intercourse. Most people believe that someone who has only engaged in manual intercourse is still a virgin.
If you want to be absolutely certain that everyone will regard you as a virgin, you can't do anything "below the waist," either yours or your partner.
How far in can the penis go before I am not a virgin?
If even the tip of the penis is not visible past the outer lips of the vulva, neither of the participants is still a virgin.
Can I lose my virginity by masturbating by myself?
No.
What is the hymen?
The hymen is a thin fold of skin partially covering the vaginal opening. It is normally intact only in very young girls.
If I no longer have a hymen, does that mean I am no longer a virgin?
You can only become a non-virgin by engaging in sexual intercourse as described above. Some females who have engaged in sexual intercourse have perfectly intact hymens, and some females who have never done anything "below the waist" have no hymen left at all. Besides sexual intercourse, the hymen can break through masturbation, athletic activity, tampon use, or even strenuous play. Most women have some hymen left until they bear a child vaginally.
Can I get my virginity back?
No. To quote the song "Toyland" from the 1903 musical Babes in Toyland,

Once you pass its borders, you can never return again.

(lyrics by Glen MacDonough, music by Victor Herbert) So what is a "born-again virgin"?
That's a sexually experienced person who decides not to have sex again until he or she is married or experiences some other event. They're not really virgins.
Why is virginity important?
A lot of people want to wait to have sex until they're married, or until they meet someone very special. These people decide that sex is not merely a biological act but something more important. Everyone has to decide what importance virginity has to him or her. Preferably while still a virgin.
Why is the hymen important?
It isn't, really. Most girls who are worried about hurting their hymens are trying to keep themselves as pure as possible, like keeping something brand new after bringing it home from the store. They want to be able to prove to their future husband (or their first partner) that they really are virgins. Since the hymen can be broken in so many ways other than sexual intercourse, it isn't all that useful as an indicator of intercourse experience in most women of marriageable age.
The hymen does have one purpose, however. It can show if a very young girl (of the age that would normally have an intact hymen) has been sexually abused, and in what manner.

Questions from readers:

I masturbate every month. Am I still a virgin? (age 18)
Masturbating does not make you not a virgin.
When are you not a virgin? I heard it's when the boy gets all of the head in and I've heard that it's when the boy busts your hymen. I can't tell whether or not I am because he got all of the head in, but not much else. I really enjoy your site, and I've learned a lot from it.
I'm inclined to say you're not a virgin if you've had even a penile head inside you. The hymen is irrelevant, since most girls have already broken theirs before they have intercourse for the first time.
Is is possible to lose your virginity while masturbating, using water or plain clitoral stimulation (rubbing)? (age 21)
You cannot lose your virginity by masturbating, only by having sexual intercourse with another person.
I'm still a virgin and last night my boyfriend used his fingers to pleasure me. I've had this done to me before but ever since last night every time I go to the toilet my vagina hurts and it won't stop bleeding. Does this mean that I am no longer a virgin? (age 16)
Most people say that having someone's fingers in your vagina (manual intercourse) does not make you not a virgin. Most people believe you have to have penis-in-vagina intercourse (vaginal intercourse) or at least penis-in-anus (anal intercourse) or penis-in-mouth intercourse (oral intercourse) to lose your virginity. He probably broke your hymen more than it had ever been before, but that doesn't make you a non-virgin.
I don't masturbate, but I'm wondering if I can lose my virginity by using a tampon. I've only used the smaller sizes twice before getting scared that I broke my hymen, so is it intact, damaged, or gone? (age 15)
Someone would have to look to say for sure, but if you've used any tampons at all, it's unlikely your hymen is still intact. Having or not having a hymen has little to do with virginity. Most older virgins (18+) have little or no hymen left. And a few women have had sexual intercourse but for whatever reason, the hymen remains intact. You can't lose your virginity by using tampons.
I'm really concerned if a doctor can tell if I've had sex or not. PLEASE HELP!!! (age 17)
When a doctor examines a female's genitals, he or she can estimate whether she's had sex or not. The more sex she's had, the easier it is for the doctor. If she's only had sex once or twice, the doctor might not know. The genitals of a virgin female who masturbates with objects might look like those of a sexually experienced female in some ways.
I had sex with my girlfriend. I ruptured her hymen. In our society, it's very important to have a hymen. I am not sure if I can marry her. I have heard that by giving a break to sex and masturbation, she will get her hymen back. Is it true? (age 18)
No, it isn't. But a doctor can put in some temporary stitching and a fake blood capsule before her wedding so her husband will think she had a hymen.
I'm still a virgin, by choice, and my primary form of anxiety comes from societal conditions encouraging females to be more sexually active. I can't stand the thought of being with a girl who's been with other guys, but I don't think there will be any virgins my age left soon. I don't believe in premarital sex (based on religious principles). Can you help me with some statistics? (age 21)
There are plenty of virgin females your age out there and much older. But as a percent of all single women your age, they are a minority. You should try to get married soon or else abandon the idea of being a virgin. Males have a much tougher time adjusting to a partner (or even finding one) if they remain virgins past your age.
What is the average age for losing virginity (for men and women)? (age 16)
About 17 for females and 18 for males.
If a male has sex using a condom, does he lose his virginity the same as if his penis were uncovered? And what about the woman? (age 29)
Using a condom does nothing to preserve virginity.
My ex boyfriend and I were making out and he put one or two inches of his penis inside. Am I still a virgin? Will my future husband be able to tell? (age 17)
I don't think you are a virgin. If that's all you've done, I doubt anyone could tell. You will probably have other opportunities for sexual experimentation before the time comes for you to get married, and so will your future husband. It's doubtful either of you should expect the other to be a virgin.
Someone I had a casual encounter with inserted his penis, just the head, inside me. Is that still considered "sex"? (age 22)
What you describe meets the definition of penetration. It is definitely sex.
My boyfriend and I have made the decision to not have vaginal intercourse just yet. We do have oral intercourse both ways. Am I still a virgin? I thought I was, but I read something that made me think otherwise. (age 16)
By having oral sex, you have entered into a grey area where some people will no longer regard you as a virgin.
I'm a female and dating another female. Most of your questions come from straight couples. All that we have done has been fingering, oral sex, and rubbing up against each other with or without clothes on. I still have an intact hymen and I just wanted to know if I am still a virgin. I have never done ANYTHING with a male, and the only form of penetration I have ever had has been a finger. (age 16)
Most people would say you are a virgin if all you have done is manual intercourse (fingering), but you also report having oral sex. A lot of people would say that someone who has done that is not a virgin.
I'm 19 and a virgin, meaning no sexual contact anywhere at all. I'm not trying to save myself for marriage; I'm more interested in waiting until I feel comfortable with the right person. Is being a virgin around my age a turnoff for guys?
No. Many would even find it appealing. You're smart to wait until the situation is right.
What is the age you would recommend for a female to lose her virginity and not be too young? (age 14)
If I had to pick an age, I would say 19. That is old enough to deal with the consequences.
I am a 21 year old female at college. I have never been with a guy or even been kissed. However, I enjoy masturbation and I own several toys. If I penetrate myself with one of my toys, am I still a virgin?
Yes. To not be a virgin you have to do something sexual with another person.
Is it true you lose your hymen if you start to use tampons? My friends say you lose your virginity if you use tampons. Is this true? (age 14)
Tampons can erode the hymen over time but to not be a virgin you have to do something sexual with another person.
If a man gives a woman oral sex, who becomes the non-virgin? The man, woman, or both? What if the woman gave the man oral sex? Man, woman, or both? Some say that only vaginal intercourse makes you a non-virgin. Is that true? (age 32)
If you believe that oral sex makes someone a non-virgin, then being either the giver or receiver would make you one. Some people say only vaginal intercourse makes one a non-virgin, but the main reason they believe that is so they can have oral or anal sex and still call themselves virgins. Many other people disagree and believe that someone who has had oral or anal sex is not a virgin.

Young Woman's Guide to Masturbation

2011-01-04T23:31:00.000-08:00

A Young Woman's Guide to Masturbation

What is masturbation?
Masturbation is stimulation of the genitals for the purpose of advancing sexual arousal. Most people masturbate until they have an orgasm.
How do females masturbate?
Most females rub the area around the clitoris, the clitoris itself, or the inner labia. Some females insert fingers or objects into the vagina.
How many girls masturbate?
Half of teenage girls masturbate regularly, and 75 percent will do so before their 18th birthdays.
When do girls start to masturbate?
Most start during or soon after puberty. A few start before puberty. Many don't start masturbating until their late teens, and some females never masturbate.
How often do females masturbate?
Most females masturbate once or twice a week. A few do it daily. Many females masturbate once a month or less.
Why do people masturbate?
The main reason is that it's fun. Some females also masturbate to relieve menstrual cramps or to help them sleep. Males also masturbate because they produce sexual fluids that need to be eliminated frequently.
Where do people masturbate?
Most females masturbate in bed.
Where is the clitoris?
The external female genitalia are called the vulva. The part you can see is the outer labia (lips). If you open your outer labia, the clitoris is right at the top. It's surrounded by a hood and is very sensitive to the touch, so many girls touch only the hood. Below the clitoris are the inner labia.
What does an orgasm feel like?
The main feeling is a series of muscular contractions inside the pelvis that lasts for about eight seconds. People usually have other feelings resulting from these contractions, like an overall feeling of warmth, and pleasure spreading throughout the body. Many people need to moan or scream as a result of the tension.
If I masturbate, am I no longer a virgin?
Masturbating does not make you not a virgin. You need to engage in sexual intercourse with another person to do that.
What about my hymen? Does masturbation hurt the hymen?
The hymen is a thin piece of skin that covers the vaginal opening in young women. It breaks and tears with sexual activity (and occasionally by non-sexual activity), generally over a long period of time. Masturbating with objects will tend to erode your hymen. Most women have small pieces of hymen left until they give birth for the first time. The hymen has little to do with virginity. You can be a virgin and have almost no hymen left, or you can have a nearly intact hymen and not be a virgin.
Can I hurt myself by masturbating?
For most females, masturbation is healthy. There are three methods of masturbating that should be avoided:

You can hurt yourself if you stick anything into your urethra while masturbating (or any other time, for that matter). (The urethra is the tube in the opening where urine comes out.)
You should exercise care when inserting objects into your vagina for the first time. Inserting something before your vagina is relaxed enough can cause injury.
You can hurt yourself if you masturbate in a face-down position. Masturbation should be performed on your back, although you can try it sitting or standing once you've learned it on your back. Masturbating face-down might cause problems when you someday try to have sex with a partner. This is a troublesome condition documented in males called Traumatic Masturbatory Syndrome, or TMS. There is some evidence that TMS is a problem for females too.

What is a dildo? What is a vibrator? Should I use them?
A dildo is an object shaped like a penis that some women use for masturbating. A vibrator is an electric appliance that some women use for masturbating. Dildos are usually inserted into the vagina, while vibrators are usually used on the vulva (clitoris and labia). It's a good idea to masturbate with your hands for a few years before using objects or vibrators.
If I use an object anyway, what should I do to be safe?
Only use objects that are smooth and not sharp. Only use objects big enough to hold firmly. And be sure to clean them before and after each use.
Do adult women masturbate?
Yes. Once people start to masturbate, they will do it for the rest of their lives, whether or not they have sex with partners too.
How do males masturbate?
Nearly all males form a loose fist around the erect penis and stroke in an up and down motion.
Do all males masturbate?
By their 15th birthdays, close to 100 percent of males have masturbated to orgasm. It is extremely rare to find an adult male who doesn't masturbate.
How often do males masturbate?
In the teen years, the majority of males masturbate at least once a day. Eight times a week is probably the most common statistic. It's not uncommon to hear of teenage males, especially younger ones, masturbating twice a day. The average male will masturbate over 1000 times before he ever has sex with a female.
Why do girls masturbate less than boys?
Because it is a biological necessity for males to eliminate the sexual fluids their bodies produce. It is also believed that masturbation keeps a male's sperm in better condition for reproduction. But females mostly do it because it's fun. So it makes sense that more males masturbate, and that they are more likely to make a daily habit of it. Masturbation has been observed in every species of mammal, but there is no species where the females masturbate more often than the males. There is also no society on earth where the women masturbate more than the men.
No one has ever told me anything bad about masturbation. So why do I feel guilty about it?
In the old days, young people were told all sorts of crazy things about masturbation that weren't true. But just because those things aren't told anymore, that doesn't mean no one feels guilty about masturbating. The reason is this: If everyone were happy and satisfied by masturbating, there would be no reason to mate with other people and produce offspring. So feeling a little guilty about masturbation from time to time is normal and perhaps good for the human race.
While you're free of that burden that earlier generations had to deal with, your generation has a different burden. In the old days, people used to get married and form families about the same time their bodies were ready for sex and masturbation. Today's young people have developed bodies earlier than ever before, and at the same time, they have to postpone marriage and families later than ever before. This means masturbation is more useful both earlier and for a longer time than ever before.
How can I masturbate if I've never done it before?
When you feel aroused, try to figure out if there's something you thought about or saw that brought it on. Then think about that while you lie on your back and rub the area around your clitoris.
What can I do if I have more questions?
Your mother, older sister or other older female relatives are the best resources. Asking an older female friend whom you trust might also be good. Other adult females, like doctors, teachers, clergy, and counselors might have good information, but they're likely to be less frank than your mom or older sister will be. It's probably not a good idea to trust someone your own age to answer your questions about masturbation.

Did you know all these Interesting Facts

2011-01-04T06:19:00.000-08:00

A hippopotamus can run faster than a man can.
A Holstein's spots are like a fingerprint or snowflake. No two cows have exactly the same pattern of spots.
A honey bee must tap two million flowers to make one pound of honey
A honey bee travels an estimated 43,000 miles to gather one pound of honey. A pound of honey consists of 29,184 drops.
A honeybee can fly at fifteen miles per hour.
A horse can sleep standing up.
A Horse has 18 more bones than a Human.
A human being loses an average of 40 to 100 strands of hair a day.
A human has a bone just after the spine ends, which helps proves that humans once had tails (possibly).
A human head remains conscious for about 15 to 20 seconds after it is been decapitated.
A human's scent membrane in the nose is about the size of a postage stamp. A dog's is about the size of a handkerchief. It's olfactory lobe is also 4 times that of a humanThanx liz chell
A humming bird flaps its wings up to 90 times in one second or over 5000 times a minute.
A hummingbird weighs less than a penny
A jellyfish is 95 percent water, and humans around 70%
A jellyfish is 95% water.
A jumbo jet uses 4,000 gallons of fuel to take off.
A kangaroo can jump up to 3 meters high and leap up to 8 meters.
A kangaroo can't jump unless it's tail is touching the ground.
A Kentucky statute states, "No female shall appear in a bathing suit on any highway within this state unless she is escorted by at least two officers or unless she be armed with a club." Later, an amendment proposed: "The provisions of this statute shall not apply to any female weighing less than sixty pounds nor exceeding 200 pounds; nor shall it apply to female horses."
A large swarm of locusts can eat 80,000 tons of corn a day.
A leech is a worm that feeds on blood. It will pierce its victim's skin, fill itself with three to four times its own body weight in blood, and will not feed again for months. Leeches were once used by doctors to drain "bad blood" from sick patients.
A lions roar can be heard from five miles away.
A lump of pure gold the size of a matchbox can be flattened into a sheet the size of a tennis court.
A magic potion or charm thought to arouse sexual love, especially toward a specific person, is known as a "philter."
A male emperor moth can smell a female emperor moth up to 7 miles away.
A male moth can smell a female moth from 100 yards away.
A man and woman in Mexico city were engaged for 67 yrs and finally married at the age of 82 yrs.
A man named Charles Osborne had the hiccups for 69 years
A Manatee (Dugong) has very slow-clotting blood, and important in finding out about haemophilia.
A manned rocket can reach the moon in less time than it used to take to travel the length of England by stagecoach.
A mark twain, a nautical measurement of depth, is equal to twelve feet.
A McDonald's straw will hold 7.7 ml, or just over one-and-a-half teaspoons of whatever you are drinking.
A Michigan law states that a wife's hair legally belongs to her husband.
A millipede has 4 legs on each segment of its body.
A mockingbird has been known to change its tune 87 times over a span minute span.
A mole can dig a tunnel 300 feet long in just one night.
A mongoose is not a goose but more like a meercat, which is not a cat but more like a prairie dog, which is not a dog but more like a ground squirrel.
A monkey was once tried and convicted for smoking a cigarette in South Bend, Indiana.
A mosquito will become restless and start flying around if there is an increase of carbon dioxide in the surrounding air
A mother in Sydney, Australia, gave birth to twins 56 days apart and in different years; one was born in 17th December'1952 and the other on 10th February'1953.
A mule is a crossbreed between a male donkey and a female horse. A hinnie is yada yada a female donkey and a male horse.
A murder is committed in the US every 23 minutes, which makes about 22852 murders each year.
A newborn kangaroo is about 1 inch in length.
A normal cow's stomach has four compartments: the rumen, the recticulum (storage area), the omasum (where water is absorbed), and the abomasum ( the only compartment with digestive juices).
A notch in a tree will remain the same distance from the ground as the tree grows.
A panagram is a sentence that contains all 26 letters of the English alphabet. For example: Pack my red box with five dozen quality jugs.
A peanut is not a nut or a pea, it's a legume.
A penguin swims at a speed of approximately 15 miles per hour.
A perfect game in baseball is one in which the same player pitches the entire game without allowing any player of the opposing team to reach first base -by any means.
A person afflicted with hexadectylism has six fingers or six toes on one or both hands and feet.
A person has to travel west to get from Los Angeles, CA to Reno, NV.

Cool Jokes for morning laugh

2011-01-04T06:09:00.000-08:00

Lady : Is this my train?
Station Master : No, it belongs to the Railway Company.
Lady : Don't try to be funny. I mean to ask if I can take this train to New Delhi.
Station Master : No Madam, I'm afraid it's too heavy.
~~~~~~
A drunkard was brought to court.
Just before the trial there was a commotion in the gallery. The judge pounded the gravel on his table and shouted, "Order, order."
The drunkard immediately responded, "Thank you, your honor, I'll have a scotch and soda."
~~~~~~~
Customer :Waiter, do you serve crabs?
Waiter :Please sit down sir, we serve everyone.
~~~~~~
Customer:Waiter, is this a lamb chop or pork chop?
Waiter:Can't you tell the difference by taste?
Customer:No, I can't.
Waiter:Then does it really matter?
~~~~~~
Little Susie came running into the house after school one day, shouting,
"Daddy!Daddy! I got a 100 in school today!"
"That's great, Sweetheart," said her daddy.
"Come in to the living room and tell me about it."
"Well, "began the confession, "I got 50 in spelling, 30 in math's and 20 in science."
~~~~~~
Customer:Waiter, there's a dead beetle in my soup.
Waiter:Yes sir, they are not very good swimmers.
~~~~~~
Customer:Waiter, there's a fly in my soup.
Waiter:That' s all right sir, he won't drink much.
~~~~~~
Waiter: I've stewed liver, boiled tongue and frog's leg.
Customer: Don't tell me your problems. Give the menu card.
~~~~~~~~~
Customer:Waiter, there's a fly swimming in my soup.
Waiter: So what do you expect me to do, call a lifeguard?
~~~~~~~
Customer :Waiter, what's the meaning of this fly in my tea up?
Waiter :I wouldn't know sir, I'm a waiter, not a fortune teller.
~~~~~~~
1st thief :Oh ! The police is here. Quick! Jump out of the window!
2nd thief:But this is the 13th floor.
1st thief :Hurry! this is no time for superstitions.
~~~~~~~~
Man: How old is your father?
Boy: As old as me.
Man : How can that be?
Boy: He became a father only when I was born.
~~~~~~~~~
Customer:Waiter, this soup tastes funny.
Waiter: Funny? But then why aren't you laughing?
~~~~~~~
Teacher : Peter, why are you late for school again?
Peter: Well, Miss, I dreamed that I was playing football and the game went into extra time.
~~~~~~~
An absent-minded man went to see a psychiatrist.
'My trouble is,' he said, 'that I keep forgetting things.'
'How long has this been going on?' asked the psychiatrist.
'How long has what been going on?' said the man.
~~~~~~~
Girl : Do you love me?
Boy:Yes Dear.
Girl: Would you die for me?
Boy :No, mine is undying love.
~~~~~~~~
There was a brilliant student and his General Knowledge (*GK*) was excellent.
He won every GK Quiz he took part in ....
Then one day he fell in love with a girl...
He proposed the girl, but she flatly rejected him The poor Indian fellow was heart-broken. .
Strangely, after this episode, he became very weak at GK, he stopped taking part in GK Quizzes.....
Now, can u tell WHY ???
Jab Dil Hi Toot Gaya Toh GK Kya Karenge!!
~~~~~~~~~~~
Wife : Do you want dinner?
Husband:Sure, what are my choices?
Wife :Yes and no.

How to Keep Vagina in Shape for more Sexual Pleasure

2011-01-04T05:43:00.000-08:00

Women often face the problem of the vagina after childbirth or menopause or lost in some cases because of frequent sex. Tighten vaginal cream has become a popular remedy to tight the vagina because it is safe and convenient to use. Increasingly women are aware of the vagina attention these days. Every woman wants a vagina because the company helps to get more sexual pleasure, satisfy your partner and keep her feeling young.
It is important to keep the vagina in shape. A smaller and more like a vagina is more than an out of shape. When a vagina is firm, there is an increase in friction that can result in greater sexual experience, both the partners. Sometimes, women stop their felt deformed vagina ruins your sex life. Using a vaginal cream can improve the click stimulation vaginal orgasms, and delayed healing.
How do you know that your vagina was loose and needs attention? Well, there is no standard size for this part of the body and it varies from woman to woman. Your partner may be able to observe whether the firm and the vagina is normal or has changed. If he has no complaints, you can see for yourself some pointers. For example, if stimulated with ease and whether or not you can take your finger with your vaginal muscles. In general, the vagina is completely closed in normal state and open to sexual stimulation. If you are fully able to insert more than three fingers inside her vagina, then it might require additional attention.
All women deepest wish of his heart that your vagina remains tight, as throughout his life, but the aging process is bound to be heard in the body and the vagina is no exception and is one of the fastest aging body parts, as loosens in the very early thirties. The biggest problem with a loose vagina is the feeling of penetration is nearly cancel leaving the band members were dissatisfied and in the long term this situation may cause a problem and little desire for sex, sometimes problems in a relationship also might happen.
Women with a loose vagina also tend to have higher risk of urinary incontinence and vaginal odor. To further tighten the vagina, there are basically three methods i.e., surgery, herbal therapy and some exercises.
While surgery is a procedure very expensive and not everyone can afford to go to all in this article we will learn more about strengthening herbal creams and exercises useful for strengthening the vagina.
In the recent past vagina creams have gained great popularity among women because they are side effects and are very affordable. Applied before the sexual act and make the vagina tighter by increasing the sensation of penetration and make sex more enjoyable and pleasurable.
More benefits
Not only do these creams make the vagina narrower, but also help eliminate odor vaginal damage, as well as acting as a natural lubricant. Its use also helps to regulate the vagina regain its original shape and size.
Moreover, there are Kegel exercises or pelvic floor exercises, which are concentrated mainly in the process of relaxation of the pelvic muscle contraction and therefore a strengthening of their time and automatically makes the vagina more tight and tense.
The best way to vagina tightening is probably more quickly through the application of herbal vaginal creams along with regular exercise. This process helps in two ways into the vagina to fit increasingly strict as it was in teens age
Get more info about Vagina Tightening Creams and vaginal care product.

Steps to Prevent Divorce

2011-01-04T05:32:00.000-08:00

Many Couples who are struggling in their marriage would prefer to work things out rather than get a divorce. They are typically desperate to do anything they have to do in order to prevent divorce from occurring at all. However, divorce may seem like the best method of relief should things get really bad. It may seem like the easiest way to get rid of the problem! However, it will become evident that divorce is not that simple. The process itself can take a long while to complete. It can drain the couple physically and emotionally, and often takes a financial toll on those involved as well. If there are children involved, a divorce can be traumatic for them. For these reasons, it is usually better to try to prevent divorce if you believe even in the least little bit that your marriage is worth saving. Be sure to continue reading this article for beneficial tips if you have had the possibility of divorce threaten your relationship.

Preventing Divorce is a win-win situation

Keep in mind that it is you that will need to put these suggestions into effect for them to help. You cannot expect your spouse to be the first person to change. It should be up to you. These attempts should be seen as a win-win situation for you. Either your spouse will see the differences and respond in a positive manner, or the changes will help you be a better participant in a future relationship given that this one ends in divorce.

First of all, if you really wish to prevent divorce, you should stop disagreeing and arguing with your partner and begin agreeing instead. Avoid defending yourself or always trying to justify your words and actions that your spouse does not care for. Listen to your spouse and agree with any truths you find! Being in agreement can be surprising to your partner. Additionally, it may defuse the disagreement and allow your spouse to achieve a state of mind to be more susceptible to constructive criticism.

Here’s an example. If your spouse mentions that you constantly gripe and nag, the possibility is high that there is some truth to that statement. Rather than reacting negatively, you should acknowledge the fact that you may sometimes nag. You can say something like, “Ok, I agree, I probably do sound like I am nagging when I am angry and feel that you are not listening.” This statement can cause your spouse to cool down, as they realize you are listening to them and taking ownership of your actions. These two techniques are beneficial when trying to prevent divorce.

Another way to prevent divorce is to lighten up on your end.

It may be difficult, but it will be effective. When couples are close to divorce, each conversation can be full of tension. Sometimes, one person will halt conversation with the other just to avoid the emotional drainage that occurs. If you are able to keep conversations light and positive, you will find that it can greatly benefit your relationship by defusing the heated arguments that are so frequent.

A third way to prevent divorce is to take some time and think about how your actions and words are contributing to the negative issues surrounding your marriage. It is very easy and common for each person in the relationship to blame the other for the problems. However, it is never one person who is entirely at fault – both parties are usually equally responsible in creating the problems. Take note of your problems and allow your partner to read the list. This may mean you have to swallow your pride, but it will help to prevent divorce by stopping the conflict. If your spouse begins to see that you take ownership of your mistakes, he or she may start to see things in a more positive manner and become more willing to work on the marriage with you. Once you have opened the doors of communication, you can start to wade through the conflict and repair your relationship.
These are just a few suggestions to help prevent divorce, but they can make a huge impact. Avoid waiting for your spouse to take the initiative – begin yourself and you may be amazed at the results!

Conversation Chemistry and the Law of Attraction

2011-01-04T04:46:00.000-08:00

The Law of Attraction: If you’re looking to improve your relationship or fix one that’s broken, there are secrets you can use to help you along the way. Explore the law of attraction and how it can help you in your life and you might find the solutions you’ve been looking for. If you want to be able to stand out in a crowd and attract more positive attention, then I strongly recommend that you check out this Conversation Chemistry, a complete guide to using the power of communication to maximize your attractiveness to the opposite sex. Inside, it details how the mind of the opposite sex REALLY works, plus discover the most important secret to making someone attracted to you.

So, just what is the law of attraction? And, how can it help you in your life?

The law of attraction is a popular theory that espouses the theory that positive thoughts can influence life positively. Basically, the belief is that the conscious and unconscious minds can affect the outside world and even impact chance or luck. If you do good things, good things will happen to you. If you think positive thoughts, positive things will occur. If you see your relationship as healthy and happy,
it will become healthy and happy.

When you think about it, the law of attraction and how it can help you in your life are pretty simple concepts that make a great deal of sense. When you train yourself to think and act in a positive fashion, the people around you tend to respond in kind. Positive people are seen as more attractive. People tend to want to be around those who are positive and bring them up instead of down.

To get a better handle on the law of attraction and how it can help you in your life, it is useful to understand how it works. It’s also a good idea to practice techniques for training the conscious and subconscious mind to become more positive.

The law of attraction itself has a few planks you need to be aware of:

* Asking – To begin to use the law of attraction to make positive things happen in your life, you need to define what it is you want. You need to “ask” your god or the universe for what it is you want. It can also be helpful to simply state your desires to yourself.

* Believing – In order for your desire to come true, you need to believe that it is going to happen and may even be imminent. When you behave like your goal will become reality, you set yourself up for success.

* Receiving – To get what you want, you have to be open to receiving the object of your desire. This can put you on the right path to allow your desires to come to fruition. When it comes to relationships, the law of attraction and how it can help you in your life can prove
quite powerful.

The benefits you can gain from working the law of attraction to your advantage to improve who you are and how your relationship works include:

* Helping you become more positive – One of the main gains you can see from the law of attraction and how it can help you in your life is the creation of a more positive attitude. When you define your goals, believe they can be achieved and open yourself up to allowing them to happen, you will have successfully adopted a positive attitude. This can make you more attractive and approachable to others.

* Helping you become more confident – The law of attraction has a component of confidence building at its very core. Believe in yourself and your goals and you will become confident in what you do. This is a key element in attractiveness to others. The law of attraction simply gives you the tools you need to make yourself more confident and positive. These two traits are vital for helping you “attract” good things in your life and your relationships with others.

Start out small, think positive, believe your dreams can happen and follow the right path to make it so. The law of attraction and how it can help you in your life might just give you the boost you need to create a healthier, happier life.

Save Your Marriage With Better Sex

2011-01-04T04:15:00.000-08:00

If your love life has reached a slumping point and doing the dishes sounds better than having intimate relations, it’s time to act. While it’s perfectly natural and normal for there to be ups and downs in the romance department, letting it linger can damage even the most loving of relationships.

If you want to know how to have better sex tonight, there are some steps you can take to increase the romance factor in your relationship. When couples work through the slumps together, they come out of it stronger, happier and more stable for the effort.

So, what can you do to learn how to have better sex tonight? There are plenty of options. The best tactic for you will depend on your comfort level and your partner’s.

Better Sex Starts With Just Talking

One of the biggest issues that stands in the way of couples and great sex is communication. If you want to have better sex tonight, start talking to your partner. Say what’s on your mind and what you’d like to do.

Listen to your partner, as well, and encourage open communication and sharing. Perhaps your partner has fantasies or dreams that are well worth exploring together. Maybe there’s a certain place that is never touched or something you do you could do better.

Share these same things with your partner, too.

Once you’ve opened up about dreams, desires and techniques, practice. That’s half the fun and it can help you learn how to have better sex tonight!

Surprise Your Partner for Better Sex

In long-term relationships, surprise and romance tend to get set on the back burner because of the grind of daily life. Do something to shake this up and you can help yourself learn how to have better sex tonight.

Surprise your partner with a romantic dinner. Try going out for a night on the town. Just turn the music up and set the lights down low. Do something that isn’t “ordinary” to set the mood.

If children are in the picture, get a sitter to watch them so you and your partner can have some “alone time.” Prepare the bedroom the way you think your partner would like it. Candles, champagne and flowers can go a long way for setting the mood.

Should your partner have fantasies that have been discussed, try role playing them out. Dress up sexy, play Romeo and Juliet – do something daring and fun.

Being Sweet Is the Prelude to Better Sex

If your partner enjoys a gentle touch, provide it. Be sweet, loving and highly romantic to learn how to have better sex tonight.

Wow a lady with flowers or another small gift. Rub a man’s back or draw him a romantic and relaxing bubble bath. Just do something you know your partner loves or would love to spark an interest and fuel passion.

Escape Somewhere Special For Better Sex

Sometimes it takes a change of scenery to help couples tap back into the passion and romance that fueled their earlier time together. Even an overnight trip to a special destination near to home can shake things up in a very positive way.

If this isn’t affordable or feasible, make an “escape” at home. Transform a bedroom into a tropic paradise or turn the backyard into a romantic escape by setting up a star-lit picnic on a blanket.

If you truly want to learn how to have better sex tonight, opening up to your partner, sharing desires and exploring the possibilities can really spark some fires. Sex is a sticky topic in many relationships, but it shouldn’t be.

When two people care about each other and are in a trusting, strong relationship, no topic should be taboo. Open up, share, encourage reciprocation and you can learn how to have better sex tonight.

Long Hairstyles Tips to look Sexy

2011-01-04T04:10:00.000-08:00

When you have long hair, no style is more fun to experiment with than braids. If you think braiding is limited to the standard English style (three strands of equal size, crossed back and forth to form a simple ponytail-style braid), you haven’t explored the possibilities. There are dozens of braid styles—some understated, some complex, all eye-catching.
Braids can be worn by women of all ages, and even those with only chin-length hair can pull them off. They keep your hair neat, off your face when the weather is hot or humid, are perfect if you engage in sports, and can be worn during the day or evening. Some of the most common braids perfectly accessorize both tennis dress and evening gown. Which hairstyle can claim greater versatility?
Once you’ve mastered one style of braid, you’ll have the skill needed to attempt others. For braiding success, follow these tips from Patricia Coen and Joe Maxwell, authors of Beautiful Braids:
1. Before trying a braid style, read all instructions, and imagine performing them. Braid in your mind before braiding with your hands.
2. Don’t watch yourself in the mirror. Close your eyes and concentrate. You’ll work intuitively, which will produce a better braid.
3. Work with damp hair, which is more manageable when you’re braiding.
4. Don’t use an office-supply–style rubber band to secure a braid, as it promotes hair breakage. Choose proper accessories designed to hold hair: coated bands, clips, barrettes and other ornaments.
5. Don’t tense up. If you don’t like the result, you can always try again.
As for braid styles, consider the following:
6. Create a simple English braid, and coil it around your finger. Tuck the end of the braid under the coil, and secure it to the back of your head. This is called an “English braid with chignon.”
7. The “Dutch braid” is similar to an English braid, but the three strands of hair (equal in size) are crossed under, rather than over, one another.
8. The classic “French braid” is one of the most sophisticated—and popular—hairstyles ever invented. You start with a center section of hair and divide it into three strands. As you braid, you add new strands gathered from both sides of your head. The finished braid rests flat against your head and is secured at the bottom. Check out Dreamweaver Braiding, an online educational braiding site, for complete directions, or Coen’s and Maxwell’s book for a step-by-step, illustrated guide.
9. The “invisible French braid” is constructed like its classic namesake, but the hanging braid is folded upward and pinned to your scalp.
10. The “accent braid”—popular among teenagers—is a single, thin braid that adorns loose hair, positioned on one side of your head. Select three thin strands from one side of your hair and braid them. Secure the braid at the bottom and let it rest against your loose hair.
11. The “princess braid” was made famous by Carrie Fisher’s Star Wars character, Princess Leia. The style actually dates back to the 14th century, when it was all the rage. You create two English braids—one on each side of your head, pigtail style—and coil them. Affix the coils to your scalp with hairpins.
12. Cornrows are a trendy style among African-American women, but the very Caucasian Bo Derek immortalized them for women of all ethnicities in the 1979 film 10. Cornrows tend to remain in the hair for a protracted period, due to the amount of time needed to create them. If you want this look, go to an experienced braider or stylist, as braid evenness is vital.

Why Sexual Intercourse Painful for Female?

2011-01-04T03:56:00.000-08:00

Number of conditions may cause pain and / or discomfort during sexual intercourse. These conditions include:
Vaginal Infection

Certain vaginal infections, such as vaginal yeast infections and trichomoniasis, are often present without noticeable symptoms. However, during sexual intercourse, the rubbing motion of the penis against the vagina and genitalia sometimes causes the symptoms of these vaginal infections (stinging, burning) to intensify. Genital herpes sores are another frequent cause of pain during sex.
Vaginal Irritation

Many products contain irritants that can cause vaginal irritation, leading to discomfort or pain during vaginal sexual intercourse. These include:

   * any contraceptive foams, creams, or jellies
   * allergic reactions to condoms, diaphragms, or latex gloves
   * vaginal deodorant sprays
   * scented tampons
   * deodorant soaps
   * laundry detergents (in sensitive individuals)
   * excessive vaginal douching

Vaginal Dryness

Vaginal dryness often causes painful sexual intercourse. Normal vaginal lubrication is a given for most women; however, the vagina may be dry at certain times, making vaginal penetration painful. Lack of vaginal lubrication can be caused by several factors including:

   * trying to achieve vaginal penetration too fast before enough stimulation has occurred to allow normal vaginal lubrication to take place
   * feeling nervous or tense about the sexual experience; this can slow the release of vaginal lubrication
   * using a condom without the addition of a vaginal lubricant, such as K-Y Jelly (Saliva is an acceptable for vaginal lubrication, but never use petroleum-based products, as they can deteriorate condoms and contribute to vaginal infections.)
   * hormonal imbalance during menopause, the years preceding menopause, or following childbirth
   (Vaginal lubrication methods listed above may help; menopausal women may benefit from a prescribed estrogen cream that's used vaginally.)

See also: Before You Buy Vaginal Lubricants
Vaginal Tightness

This occasionally happens when you feel tense, or are not fully relaxed when penetration occurs. Difficulty penetrating a tight vagina can happen even when vaginal lubrication is not a problem. The first few times you engage in sexual intercourse, the vagina may be tight due to an unstretched hymen, which can cause pain at the time of penetration.

Sometimes a more severe condition called vaginismus is responsible for vaginal tightness; women with vaginismus experience strong, involuntary muscle spasms of the vaginal muscles during sexual intercourse or vaginal penetration by any object, including fingers and tampons.
Pain of the Clitoris

The clitoris is the most sensitive part of the female genitalia. Gentle touching or rubbing of the clitoris is extremely pleasurable for some women, while it is unbearably painful for others. Clitoral pain may also occur due to poor hygiene; vaginal secretions may collect under the clitoral hood and may lead to pain if not properly washed away.
Pelvic Pain

Occasionally, a woman will experience pelvic pain upon deep, thrusting penetration. Many conditions may cause this pain, including:

   * tears in the ligaments that support the uterus (causes include problems during childbirth, inappropriately performed abortion, previous violent sexual intercourse or rape)
   * cervical, uterine, or tubal infections, such as pelvic inflammatory disease (PID)
   * pelvic adhesions (often the result of previous pelvic surgery or PID)
   * endometriosis
   * ovarian cysts
   * uterine fibroid tumors

Vulvodynia is a painful, and often hard to diagnose chronic condition that causes a burning and/or stinging sensation of the vulva and vagina.

Pain and / or discomfort are never part of normal sexual intercourse. If you experience pain during sex, don't be afraid to tell your partner who has no way of knowing that you're uncomfortable unless you talk about what you're feeling. Also make sure to see your doctor for diagnosis and treatment of the underlying cause.
Source: about dot com

55 Reasons why I love You

2011-01-04T03:43:00.000-08:00

Reasons I Love You:
1) The way you stand by my side
2) The times you make sure nothing will harm me
3) How you always find a new way to "WoW" me
4) When I'm sad, you take the pain away with a joke
5) How you always look deep into my eyes
6) How you can make my heart melt with your soft lips
7) The way you hold my hand so tight
8) The way you never let my hands go
8) How you always watch out for me
9) They way you make sure I have everything I need
10) How you always know what to say when I get mad at you
11) When you buy me things out of the blue
12) How you say the cutest things over and over and never gets old
13) The way you play with my hair when I'm falling asleep
14) The way you stare at me as if I am the most handsome guy in the world!
15) The times when you where determind for me not to be mad at you anymore
16) The way you look when I get all dressed up
17) The smile you give after I'm done kissing you
18) The way you act like a dork but make me laugh
19) The way your not embarrased to say or do anything in front of me
20) How you can just defend me and not be scared
21) They way you walk when you get sad!!
22) The look you make when you get jealous
23) When Im feeling the worst, you make me feel the happiest
24) The way you sing to be all cheesy
25) How you can just drive hours to see me for a day
26) How you always finish my sentences
27) How your the only one who thinks im NOT weird
28) How your the only one who gets my joke... and laughs
29) The way we play stupid games, but you play anyways
30) How I can never hate you
31) How you love me like no other
32) The way you touch me as if I might break
33) How you tell me long stories that have no meaning, but you know I'll listen anyway
34) How you listen to me talk for hours
35) How you forgive me when I do wrong
36) How you hardly ever get mad at me
37) The way you look after I say I love you
38) How times it seems like we're the only ones here
39) the way your not embarrased to call me sweet things in front of anyone
40) The way you call me every freakin minute
41) The way you always find a way to see me or talk to me
42) How you put ME before you friends
43) How you would do anything I say
44) The way you get my attention
45) The way I turn you on, without me doing anything
46) How you can just speak your mind
47) How your not afraid to tell me your feelings
48) How you can cry in front of me with out being shy or embarassed
49) How you can diss parties to just stay home with me all night
50) How we talk on the phone all night
51) How we both get along so well
52) The way you spend all your money to buy calling cards for me
53) The way we're so much alike!!
54) How you make me feel when I think I'm nothing
55) the way you inspire me with your thoughts and emotions!!!!

Right Way to Massage Breast for Beautiful Bust

2011-01-04T03:35:00.000-08:00

Products for breast massage is one of the best ways to help create a more beautiful bust to help shape, tone and promote growth of the breasts and the area surrounding the breast. Not only can moderate breast massage help your breasts more attractive and sometimes even become bigger, but is also an excellent way to keep in tune for maternal health by creating awareness of any fibrous areas of possible indications of breast massage and some have even claimed moderate breast enlargement may help prevent breast cancer.
The breast massage is one of the oldest and most valued techniques for increasing the bust. Has been practiced for many years to promote the health of the breasts, the size, shape and firmness. Used mainly to promote the circulation with the help of herbal oils. It is one of the best ways to produce a more attractive bust line.
The breast massage can help make your bust line more attractive and sometimes even can make your bust line larger. It is the best way to drain the lymph nodes around the breasts. This will also be given of any accumulated toxins that can cause cancer or other diseases. It has been used in many health spas to promote the growth of breast, lymphatic drainage, and care after surgery for women who have had a mastectomy, breast surgery, minor, or other injury to the chest because of the scar tissue breaks, and stimulates new tissue growth and healing.
This article finds the right way to massage the breast with vegetable oils. Use a herbal preparation during the massage to improve the experience and results. You can select any of the preparations at home later.
Shake four teaspoons of apricot oil and wheat germ oil in a bottle and use. Relieves breast pain. Using hot, it's more relaxing. Apricot oil smoothes wrinkles.
Mix few drops of camphor oil in two tablespoons of olive oil. This mixture can be used to massage breasts hard. But do not uses while breastfeeding.
Mix a teaspoon of honey and olive oil. This is very useful for application in cracked nipples. Soothes and softens the skin, but make sure it is not allergic to it.
During pregnancy and after childbirth, gently massage the stomach, breasts and thighs with olive oil or sunflower to ensure that the grooves are reduced to a minimum.
Apricot massage is commonly used to massage the breasts. Collect the following ingredients: two tablespoons of apricot oil, a spoonful of lanolin, a tablespoon of cocoa butter, a tablespoon of orange flower water and flowers few drops of oil
In general, it is understandable that the breasts and its appropriate size are very important for every woman. But women must realize they can not play with your health and the risk that when it comes to their desire to enlarge the breasts.
Read more on breast massage techniques and breast massage for enlargement and Self breast massage.

Honey as a Natural Beauty Secret

2011-01-04T03:22:00.000-08:00

Many people are not aware of it but eating healthy and naturally-based foods such as honey can contribute so much to a person’s beauty. Did you know that the appearance of the skin usually gives a person a youthful and radiant glow? And this youthful glow which gives a person natural beauty even without make pecan be contributed to the healthy foods that she or he eats.

The skin, being the largest organ of the body, is believed to be one of the factors that determine a person’s beauty. Since it can also be a reflection of a person’s underlying health, it is a must that people take care of it by keeping it well-hydrated, away from harmful UV rays, and by supplying it with nutrients though a religious skin care regimen.

How can honey help maintain beauty?

Aside from having good skin care regimen, one of the factors that greatly affect the health of the skin is food. Since the nutrients from a wide variety of foods are ready to be absorbed by the body, it is a must that people are very particular about the type of foods their bodies need.

For healthy skin, experts agree that people should load up natural options such as honey since these contain properties that can closely be associated with nature. Since it comes from nature, it is believed that consuming honey would contribute so much into a person’s overall health. Like fruits such as blueberries, cranberries, raspberries, strawberries, cherries, currants, purple grapes, pumpkin, carrots, butternut squash, and sweet potatoes, honey is good for the skin because it is rich in antioxidants that protect cell damage.

Skin experts agree that major antioxidants such as vitamin A, C, and E, which can be found in honey can indeed help decrease damage brought by the harmful rays of the sun. These vitamins can help in the reduction of possible damages brought by certain factors in the environment. Studies show that Vitamin A which is abundant in local honey is quiet essential for healthy blood and skin condition. Aside from honey, other major sources of vitamin A are vegetables such as carrots, pumpkin, sweet potatoes, butternut squash, and green leafy veggies like spinach. Honey, when eaten with fruits such as cantaloupe, mangoes, and tomatoes which are major sources of vitamin A, one can get double dose of antioxidants!

Aside from antioxidants, honey is a rich source anti-bacterial property which helps the body develop strong immune system. If a person is immune to many stressors that contribute to early aging, he or she can maintain his or her overall health and beauty.

How to Dry Roses keeping their color

2011-01-03T22:56:00.000-08:00

Dried roses are a great way of giving your home a Victorian look of decor. If you've never had them in your house before, take a look at how to dry roses all on your own in simple steps.
Even if you are not a person who loves to decorate the house or your room by making things, you can completely rely on a vase of dried roses for elegance. As the concept of having dried roses as an interior decoration idea was initiated by the British, today, it is used universally. Dried roses make the room look beautiful and delicate, giving it a Victorian and authentic look. The best part about these dried roses is that you don't need to spend money buying them from an expensive store, you can make them at home. So, read on to find out how to dry roses in a few simple steps and they can be preserved for a very long time.

How to Dry Roses and Keep their Color

Roses are beautiful and elegant flowers which symbolize the rich and fascinating beauty. They stand for the strength and endurance of womanhood. Having roses in the house can be an attention grasping sight for guests. Though fresh roses give a very stunning glow to the room, dried ones make it look royal. Given below are some very easy yet effective steps for how to dry roses on your own using various techniques.

Dry Roses at Home

An interesting part about this whole procedure for how to dry roses is, you can dry them with hairspray. To dry roses with hairspray is the easiest homemade technique to create unique looking roses for your living room. More on flower arrangements.

Step 1: Buy some roses of any color preferably, black or purple. Use as many as you want. The more amount will make the piece of work look grand and beautiful.

Step 2: Wait till the heads of the roses become droopy and the flowers are almost on the verge to die. Make sure they have not started loosing their petals yet.

Step 3: Remove all the leaves from the bottom of the stems and loosely twist a rubber band around its bottom.

Step 4: Then find a place to dry petals of roses like the window or a heating vent and put a push-pin in the wall to hang them on it. Spray them with hairspray to make sure the petals do not fall off. Wait till the roses are completely dried for about 2 weeks and then put them in the vase to keep them over the fireplace or a table by the window.

Dry Roses in The Microwave

Drying roses in your microwave is comparatively an easy job as it lessens the time for drying them.

Step 1: If you're wondering how to dry roses in the microwave, first of all, line the bottom of the microwave safe container with about 2 inches of silica gel.

Step 2: Lay the roses gently on the top of this silica gel surface so that they don't touch each other. Remove some leaves from the bottom area of the stem.

Step 3: Cover the tops of the roses carefully with some more silica gel and make sure that the roses are not flattened because of the gel.

Step 4: Now place the uncovered bowl in the microwave and set the temperature 2 levels above defrost and set the time for two minutes. Once the time is up, check if the roses are dry and if not repeat and check a few more times. If they do not dry after two intervals, increase the temperature.

Step 5: After the roses are dry, cover the container with it's lid and then remove it slightly to release some air inside it. Allow the container to set for 24 hours till it cools completely and then remove it from the silica gel to clean them well. This is a great way of using these dry roses for potpourri crafts and designs.

With those easy tips for how to dry roses, you can use them for home decorating. Once these roses are dried, you can even paint them with paints that match your interiors to make the house look presentable and elegant.

*source (internet)

Weight Loss Tips for Women Over 40

2011-01-03T22:28:00.000-08:00

Many women over 40 find it difficult to lose weight. There are many reasons that may be stopping you from losing weight. It can be due to the hectic office life, or weight loss seems a difficult task while also managing a family. No matter what the reason, with some simple changes in your lifestyle you can get rid of the excess fat and remain in a good shape. Here are some healthy weight loss tips for women over 40, that will help you to remain fit.

Weight Loss Tips & Tricks for Women Over 40

The first thing you need to do in the weight loss programs for women, is calculate your BMI. Once you have figured out how much overweight you are, you can aim at the normal weight range for your height and age. Also, you need to take your body measurements to keep track of your changing shape. Measure body areas like calves, thighs, hips, abdomen, bust, forearms, upper arms, neck, etc. Then note down these measurements in a diary. In this diary maintain a section to take monthly body measurements and weight. So, every month you can note down how many pounds you have lost and how many inches you have lost from different body areas.
Now, there are two things you need to aim at. First, is making healthy changes in your diet. And second, is including some form of exercise daily.
Making changes for weight loss in your diet doesn't mean that you reduce the amount of food you eat, but substitute unhealthy foods with healthier ones. Make a list of the healthy foods, and all the unhealthy foods you eat. Avoid eating junk foods, sugary foods, sugary sodas, coffee or tea, or any fried foods. These are very fattening and cause water retention in the body. Your weight loss diet should contain many different healthy food recipes.
For example you can substitute unhealthy snacks with yogurt smoothie with berries or your favorite fruits, hummus with crackers, dry fruits and nuts, low fat string cheese with some wheat crackers, low fat granola bars, fresh fruit salads, fresh vegetable salads, etc.
These were the snacks option, you can also replace sodas, coffee or tea with green tea. Drinking 3 - 4 cups of green tea, and plenty of water throughout the day will keep your body hydrated and also help cleanse the body.
Make sure you make your meals using very less oil. Steaming, broiling, baking or grilling are some options to make healthy meals.
So, for a month just focus on these weight loss foods for women. Once you are comfortable with these diet changes, it is time to add some exercise to your weight loss program.
There are various weight loss exercises for women, however due to time constraint it might not be possible to dedicate an hour or two for workout. So, you can concentrate on these effective weight loss tips for women over 40, to help you lose weight the healthy way.
A walk for 30 minutes in the morning is a good idea. If you are already going for walks, then start jogging to add more intensity. Having a glass of cold water with lemon juice, in the morning can help to speed up your metabolism further.
If you can spend some 15 - 20 minutes after jogging for exercising, then do some strength training exercises. You can get some basic weights and perform some easy weight lifting exercises, to tone up.
However, if you are aiming at quick weight loss then consider joining a gym.

It is not necessary to implement all the above weight loss tips for women over 40 at once. The best way to lose weight is to give yourself some time, to adjust to a healthier lifestyle. And to maintain a healthy and fit body, make sure you stick to the program.

A little weight loss may increase fertility in obese women

2011-01-03T21:48:00.000-08:00

Another addition may have been made to the list of the benefits of weight loss. It seems that even minor weightloss in obese women may have the possibility of increasing their fertility. Atleast this is what the researchers from the Sheffield University believe.

For the purpose of the research, the experts evaluated a group of around 40 non-ovulating women who were also facing weight issues. The average age of these subjects was presumed to be around 29 years. Apart from this, some of these women were also noted be suffering from Polycystic Ovary Syndrome (PCOS). All of these women were supposedly kept an eye on for a period of about 3 months.

It was seemingly observed that even a 5% loss of body weight could lead to around 19% increase in blood flow to the womb. This improvement in blood flow was believed to influence egg release from the ovaries, which could in turn lead to the implantation of an embryoin the womb.

The experts have elucidated that such an increased blood flow may act like a “switch” in triggering the ovaries. Evidently, even the testosteronelevels in the subjects were found to have lowered with greater blood flow. Testosterone level was stated to be present in a greater quantity in PCOSpatients.
For this purpose,Professor Bill Ledger from the University of Sheffield has stated that losing even around 5-10% of the body weight may be beneficial for these women. He has also stated that these findings could possibly encourage moderately obese women to take the initiative to lose even as little as 5-10% of their body weight.
These findings were presented at the European Society for Human Reproduction and Embryology.

Quickest Weight Loss Diet

2011-01-03T21:34:00.000-08:00

Here is a very low calorie meal plan that is designed to loose weight in a short period of time. It has few natural sugars and fewer, though sufficient, complex carbohydrates. It also contains very few desserts. If you feel hungry on this diet, you can eat raw vegetables seasoned with mustard, lemon juice or vinegar in between meals.

BREAKFAST	LUNCH	DINNER
1 cup nonfat plain yogurt 1/2 grapefruit unsweetened herb tea	1 cup Gazpacho with 2 ounces cubed tofu, tossed with soy sauce Crudites 1 apple, pear or orange Water	Fish Teriyaki (31/2 ounce serving, or Poached Filet of Sole with Tomatoe Puree) 1/3 cup brown rice Steamed spinach or broccoli Tossed green salad with Low-fat vinaigrette Water
1 soft-boiled egg 1 slice whole wheat toast (dry) 6 ounces fresh orange juice Unsweetened herb tea	1/2 cup Tuna salad Crudites 1 apple, pear or orange Water	Broiled Chicken breast Steamed Artichoke with lemon juice Grated Carrot Salad or Watecress and mushroom salad
1/2 cup fruity oatmeal (unsweetened) 1/2 cup skimmed milk Unsweetened Herb tea	Vegetable Pita Pocket 1 apple, pear or orange Water	Stir-fried tofu and vegetables 1/3 cup cooked bulgur Frozen apple Yogurt Water

An all purpose vitamin capsule with the recommended daily allowance of all the vitamins and minerals is recommended because you have no assurance that the good foods that you are eating have come from well-endowed, nondepleted soil that had everything in it.
Suitable aerobic exercise is also recommended because it stimulates the production of endorphins which will reduce hunger.

What diet you need for weight loss?

2011-01-03T21:03:00.000-08:00

First Things First

Anyone who wants to lose weight always has a lot of questions, but the first question I am most often asked is, “Should I go on a diet?”. Unfortunately, that's not a "yes" or "no" question. My answer is based on some really old advice: Know thyself.
Truthfully, I can’t tell you whether or not you’ll need to go on a diet to lose weight; but by doing a little soul-searching (or, trial and error), you can answer this for yourself.

What Works?

Many people follow set diets to lose weight and some of them keep it off; quite a few others simply follow a “DIY” plan of cutting calories, reducing portions, and making healthier choices. Which way will work for you? You may not know until you try. But you may want to consider that over the last few years, I’ve met a lot more people who were able to lose and keep the weight off by DIY-ing. That said, some of us need structure in our lives and without a diet to follow, your weight loss plan will not be structured.

Are You the "Dieting" Type?

If you know you’re the type of person who not only can tolerate -- but actually prefers -- to be told what to eat (and even when), then you’ll probably be better off following a diet than “winging it”. It may take a couple weeks on any given diet for you to find out if it’s for you or not. If you wake up every day dreading what you’re supposed to be eating, then it’s a sign it may not be for you.

What to Watch Out For

If you do decide to follow a set diet, be careful. One that is too restrictive will probably cause you to give up and go back to your old habits. Additionally, if a diet is too strict, it can actually lead to some health problems by cutting calories too low or limiting nutrients.
If you have any of the following side effects, you should carefully examine your diet and/or consult your doctor: irritability, achy muscles, depression, weakness, susceptibility to colds, stomach pains and headaches.
Another downside of a diet that cuts calories too low is that you won’t have energy to exercise.
If you follow a diet that is too strict, you may actually end up maintaining or even gaining weight. The body can go into “starvation mode” when calories go too low. Any diet that cuts calories low enough will lead to weight loss, but diets often mean you are expected to no longer eat the foods you’re accustomed to eating. This leads to a sense of deprivation ... which results in cravings and binges.
Lastly, diets don’t always tell you how to keep weight off once you lose it. If the plan you choose isn’t designed to be a way of life -- or you just can’t stand to be on it any longer -- it won’t work in the long term.

The Big Decision

The bottom line? If you find it easier and more "do-able" to be given a meal plan to follow, choose a diet. If you like flexibility and freedom, DIY is for you.

Why Vaginal Bleeding After Sex?

2011-01-03T06:49:00.001-08:00

You've just finished making love, and you're in that pleasant dream-like state when you go to the bathroom and discover that you are bleeding. Nothing can bring you back to reality faster than vaginal bleeding after sex. Post-coital bleeding can occur for a number of reasons, and is nothing to take lightly. Here's a look at the top 10 causes of vaginal bleeding after sex:

   1. Cervical dysplasia:Cervical dysplasia is precancerous changes of the epithelial cells that line the cervix. Risk increases with multiple sexual partners, sex before age 18, childbirth before age 16, or a past history of STDs. Treatment is usually cryosurgery or conisation.

   2. Chlamydia: A bacterial infection that is usually transmitted through sexual activity or contact with semen, vaginal fluid, or blood.

   3. Gonorrhea: A usually sexually transmitted disease caused by a bacteria. Several pharmaceutical treatments are available.

   4. Vaginitis or Cervicitis: Inflammation or swelling and infection of the vagina or cervix. Treatment depends on the cause.

   5. Cervical polyps: Cervical polyps are smooth, red or purple, finger-like growths that grow out of the mucus layer of the cervix or the cervical canal. Cervical polyps are extremely fragile, extending out of the cervix, and easily and painlessly removed.

   6. Trichomoniasis: A usually sexually transmitted disease caused by protozoan. Can also be passed to newborns during vaginal birth by infected mothers. Although rare, transmission is also possible in tap water, hot tubs, urine, on toilet seats, and in swimming pools. May cause vaginitis.

   7. Vaginal yeast infection: An overgrowth of the normal fungi that inhabits the vaginal area. Common symptoms include itching, burning, and an odorless, white, cheese-like discharge.

   8. Endometritis or adenomyosis: Endometritis is defined by Dorland's Medical Dictionary, 27th Edition as an inflammation of the endometrium (the innermost layer of the uterus). Both conditions are associated with endometriosis. Adenomysis is when endometrial tissue attaches itself to the uterus, or another organ such as the ovaries, and grows outside of the uterus.

   9. Uterine polyps: Uterine polyps occur when the endometrium overgrows causing these protrusions into the uterus. It is extremely rare for these growths to grow in a way that is either benign or malignant. Women with uterine polyps frequently experience bleeding between periods (metrorrhagia), other symptoms includes vaginal bleeding after sex, spotting, menorrhagia, bleeding after menopause, and breakthrough bleeding during hormone therapy. Hysteroscopic-guided curettage is the preferred treatment, since the normal D&C is basically an unguided procedure that may miss many of the uterine polyps.

10. Fibroid tumors: Uterine fibroid tumors are usually benign tumors. They are solid masses made of fibrous tissue. Fibroid tumors are rarely malignant. Symptoms of fibroid tumors vary among women, with some women never experiencing any symptoms at all. Women who can wait until menopause will see their fibroids shrink and disappear once their bodies stop producing estrogen. It's important that women with fibroids make sure they never take estrogen, in any form including birth control pills, since estrogen increases fibroid growth. Several treatments are currently available for uterine fibroid tumors from myomectomy and uterine artery embolization to the traditional hysterectomy.

Diagnosing vaginal bleeding after sex is usually a matter of exclusion. Anytime you experience post-coital bleeding or vaginal bleeding after sex see your physician.