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    <title>Communicate to Motivate</title>
    <pubDate>Thu, 04 Dec 2025 23:54:43 +0000</pubDate>
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    <itunes:summary>A podcast designed to make the personal into the powerful by helping individuals learn valuable communication skills so they can feel more motivated and energized in life. </itunes:summary>
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      <title>Communicate to Motivate</title>
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    <itunes:author>Jim Van Allan</itunes:author>
		

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      <itunes:name>Jim Van Allan</itunes:name>
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    <description><![CDATA[Combining entertaining stories, practical information, and relevant take-aways helping to improve your communication skills so you can feel motivated in all areas of life.

Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.

New podcast episode every Monday where we turn the personal into the powerful!

JimVanAllan.com
@JimVanAllan on all social media]]></description>
    
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    <itunes:keywords>motivation,communication,self,development,podcast,positivity</itunes:keywords>

    

    
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    <itunes:subtitle>A podcast designed to make the personal into the powerful by helping individuals learn valuable communication skills so they can feel more motivated and energized in life. </itunes:subtitle><itunes:category text="Education"><itunes:category text="Training"/></itunes:category><item>
      <title>Striking a Deal: My Conversation with Alexiou Gibson, Shark Tank Deal Winner &amp; Founder of The Transformation Factory</title>
      <itunes:title>Striking a Deal: My Conversation with Alexiou Gibson, Shark Tank Deal Winner &amp;amp; Founder of The Transformation Factory</itunes:title>
      <pubDate>Mon, 03 Apr 2023 09:00:00 +0000</pubDate>
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      <description><![CDATA[<p>The biggest episode of the podcast to date! I am joined by the founder and president of The Transformation Factory, Alexiou Gibson. They develop sea moss gel, a super food packed with nutrients and health benefits. Alexiou was on ABC's Shark Tank and struck a lucrative deal with Mark Cuban & Kevin Hart. </p> <p>Watch Alexio on Shark Tank here: <a href= "https://www.youtube.com/watch?v=YL_Efp4H6z0">https://www.youtube.com/watch?v=YL_Efp4H6z0</a></p> <p>Alexiou and I talk all about his Shark Tank experience, his revolutionary product, style of leadership and views on company culture and communication. Alexiou also has an emotional story to tell about his journey to developing better health habits. Listen in and enjoy the show. </p> <p>Support Alexiou and The Transformation Factory below:</p> <p>Instagram: @Alexiou2.0 @SeaMossTransformation</p> <p>Website: <a href= "https://www.seamosstransformation.com">www.seamosstransformation.com</a></p> <p> </p> <p style="background: white;"><span style= "font-size: 12pt; font-family: Helvetica, sans-serif; color: rgb(34, 36, 47);"> Dr. Jim Van Allan is the Vice President of Schools with The Jon Gordon Companies. He runs The Energy Bus for Schools program which helps to build positive school campuses across the country. Jim speaks to schools and companies on leadership, communication, culture, vision, and more. He is also a Professor of Communications with the Keiser University E-Campus. Jim has a goal to help people improve their communication skills one podcast at a time.</span></p> <p style="background: white;"><span style= "font-size: 12pt; font-family: Helvetica, sans-serif; color: rgb(34, 36, 47);"> He's also a family man and lives with his wife and two boys in South Florida. </span></p> <p style="background: white;"><span style= "font-size: 12pt;"><strong><span style= "font-family: Helvetica, sans-serif; color: rgb(34, 36, 47);">New podcast episode every week where we turn the personal into the powerful!</span></strong></span></p> <p style="background: white;"><span style= "color: black; font-size: 12pt;"><a href= "http://www.jimvanallan.com/"><span style= "font-family: Helvetica, sans-serif; color: rgb(34, 36, 47);">www.JimVanAllan.com</span></a></span></p> <p style="background: white;"><span style= "font-size: 12pt;"><span class="MsoHyperlink"><span style= "font-family: Helvetica, sans-serif; color: rgb(34, 36, 47);"><a href="https://www.TheEnergyBus.com"> www.TheEnergyBus.com</a></span></span></span></p> <p style="background: white;"><span style= "font-size: 12pt;"><span class="MsoHyperlink"><span style= "font-family: Helvetica, sans-serif; color: rgb(34, 36, 47);"><a href="https://www.EnergyBusSchools.com"> www.EnergyBusSchools.com</a></span></span></span></p> <p style="background: white;"><span style= "font-size: 12pt;"><span class="MsoHyperlink"><span style= "font-family: Helvetica, sans-serif; color: rgb(34, 36, 47);"><a href="https://www.EBSconference.com"> www.EBSconference.com</a></span></span></span></p> <p style="background: white;"><span style= "font-size: 12pt; font-family: Helvetica, sans-serif; color: rgb(34, 36, 47);"> @JimVanAllan on all social media</span></p> <p class="MsoNormal"><span style= "font-size: 12pt;">---------------------</span></p> <p class="MsoNormal"><span style= "font-size: 12pt; line-height: 107%; font-family: Helvetica, sans-serif; color: rgb(29, 29, 31); letter-spacing: -0.05pt; background: white;"> Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></span></p>]]></description>
      
      <content:encoded><![CDATA[<p>The biggest episode of the podcast to date! I am joined by the founder and president of The Transformation Factory, Alexiou Gibson. They develop sea moss gel, a super food packed with nutrients and health benefits. Alexiou was on ABC's Shark Tank and struck a lucrative deal with Mark Cuban & Kevin Hart. </p> <p>Watch Alexio on Shark Tank here: <a href= "https://www.youtube.com/watch?v=YL_Efp4H6z0">https://www.youtube.com/watch?v=YL_Efp4H6z0</a></p> <p>Alexiou and I talk all about his Shark Tank experience, his revolutionary product, style of leadership and views on company culture and communication. Alexiou also has an emotional story to tell about his journey to developing better health habits. Listen in and enjoy the show. </p> <p>Support Alexiou and The Transformation Factory below:</p> <p>Instagram: @Alexiou2.0 @SeaMossTransformation</p> <p>Website: <a href= "https://www.seamosstransformation.com">www.seamosstransformation.com</a></p> <p> </p> <p style="background: white;"> Dr. Jim Van Allan is the Vice President of Schools with The Jon Gordon Companies. He runs The Energy Bus for Schools program which helps to build positive school campuses across the country. Jim speaks to schools and companies on leadership, communication, culture, vision, and more. He is also a Professor of Communications with the Keiser University E-Campus. Jim has a goal to help people improve their communication skills one podcast at a time.</p> <p style="background: white;"> He's also a family man and lives with his wife and two boys in South Florida. </p> <p style="background: white;">New podcast episode every week where we turn the personal into the powerful!</p> <p style="background: white;"><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p style="background: white;"><a href="https://www.TheEnergyBus.com"> www.TheEnergyBus.com</a></p> <p style="background: white;"><a href="https://www.EnergyBusSchools.com"> www.EnergyBusSchools.com</a></p> <p style="background: white;"><a href="https://www.EBSconference.com"> www.EBSconference.com</a></p> <p style="background: white;"> @JimVanAllan on all social media</p> <p class="MsoNormal">---------------------</p> <p class="MsoNormal"> Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p>]]></content:encoded>
      
      
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    <itunes:subtitle>The biggest episode of the podcast to date! I am joined by the founder and president of The Transformation Factory, Alexiou Gibson. They develop sea moss gel, a super food packed with nutrients and health benefits. Alexiou was on ABC's Shark Tank and struck a lucrative deal with Mark Cuban &amp; Kevin Hart.  Watch Alexio on Shark Tank here: https://www.youtube.com/watch?v=YL_Efp4H6z0 Alexiou and I talk all about his Shark Tank experience, his revolutionary product, style of leadership and views on company culture and communication. Alexiou also has an emotional story to tell about his journey to developing better health habits. Listen in and enjoy the show.  Support Alexiou and The Transformation Factory below: Instagram: @Alexiou2.0 @SeaMossTransformation Website: www.seamosstransformation.com   Dr. Jim Van Allan is the Vice President of Schools with The Jon Gordon Companies. He runs The Energy Bus for Schools program which helps to build positive school campuses across the country. Jim speaks to schools and companies on leadership, communication, culture, vision, and more. He is also a Professor of Communications with the Keiser University E-Campus. Jim has a goal to help people improve their communication skills one podcast at a time. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every week where we turn the personal into the powerful! www.JimVanAllan.com www.TheEnergyBus.com www.EnergyBusSchools.com www.EBSconference.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission</itunes:subtitle><itunes:summary>The biggest episode of the podcast to date! I am joined by the founder and president of The Transformation Factory, Alexiou Gibson. They develop sea moss gel, a super food packed with nutrients and health benefits. Alexiou was on ABC's Shark Tank and struck a lucrative deal with Mark Cuban &amp; Kevin Hart.  Watch Alexio on Shark Tank here: https://www.youtube.com/watch?v=YL_Efp4H6z0 Alexiou and I talk all about his Shark Tank experience, his revolutionary product, style of leadership and views on company culture and communication. Alexiou also has an emotional story to tell about his journey to developing better health habits. Listen in and enjoy the show.  Support Alexiou and The Transformation Factory below: Instagram: @Alexiou2.0 @SeaMossTransformation Website: www.seamosstransformation.com   Dr. Jim Van Allan is the Vice President of Schools with The Jon Gordon Companies. He runs The Energy Bus for Schools program which helps to build positive school campuses across the country. Jim speaks to schools and companies on leadership, communication, culture, vision, and more. He is also a Professor of Communications with the Keiser University E-Campus. Jim has a goal to help people improve their communication skills one podcast at a time. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every week where we turn the personal into the powerful! www.JimVanAllan.com www.TheEnergyBus.com www.EnergyBusSchools.com www.EBSconference.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission</itunes:summary></item>
    
    <item>
      <title>Delayed Dreams: Still Worth Chasing</title>
      <itunes:title>Delayed Dreams: Still Worth Chasing</itunes:title>
      <pubDate>Mon, 13 Mar 2023 10:00:00 +0000</pubDate>
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      <description><![CDATA[<p>In this episode we look at delayed dreams and when we should start pursuing them again. Most times, it is about timing and credibility. Some are still worth it and should be pursued now...others need more time before the timing is right. </p> <p> ---------------------------------------------------------------------------</p> <p style="background: white;"><span style= "font-size: 12pt; font-family: Helvetica, sans-serif; color: rgb(34, 36, 47);"> Dr. Jim Van Allan is the Vice President of Schools with The Jon Gordon Companies. He runs The Energy Bus for Schools program which helps to build positive school campuses across the country. Jim speaks to schools and companies on leadership, communication, culture, vision, and more. He is also a Professor of Communications with the Keiser University E-Campus. Jim has a goal to help people improve their communication skills one podcast at a time.</span></p> <p style="background: white;"><span style= "font-size: 12pt; font-family: Helvetica, sans-serif; color: rgb(34, 36, 47);"> He's also a family man and lives with his wife and two boys in South Florida. </span></p> <p style="background: white;"><span style= "font-size: 12pt;"><strong><span style= "font-family: Helvetica, sans-serif; color: rgb(34, 36, 47);">New podcast episode every Monday where we turn the personal into the powerful!</span></strong></span></p> <p style="background: white;"><span style= "color: black; font-size: 12pt;"><a href= "http://www.jimvanallan.com/"><span style= "font-family: Helvetica, sans-serif; color: rgb(34, 36, 47);">www.JimVanAllan.com</span></a></span></p> <p style="background: white;"><span class="MsoHyperlink" style= "font-size: 12pt;"><span style= "font-family: Helvetica, sans-serif; color: rgb(34, 36, 47);"><a href="https://www.TheEnergyBus.com"> www.TheEnergyBus.com</a></span></span></p> <p style="background: white;"><span class="MsoHyperlink" style= "font-size: 12pt;"><span style= "font-family: Helvetica, sans-serif; color: rgb(34, 36, 47);"><a href="https://www.EnergyBusSchools.com"> www.EnergyBusSchools.com</a></span></span></p> <p style="background: white;"><span style= "font-size: 12pt; font-family: Helvetica, sans-serif; color: rgb(34, 36, 47);"> @JimVanAllan on all social media</span></p> <p class="MsoNormal"><span style= "font-size: 12pt;">---------------------</span></p> <p class="MsoNormal"><span style= "font-size: 12pt; line-height: 107%; font-family: Helvetica, sans-serif; color: rgb(29, 29, 31); letter-spacing: -0.05pt; background: white;"> Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></span></p>]]></description>
      
      <content:encoded><![CDATA[<p>In this episode we look at delayed dreams and when we should start pursuing them again. Most times, it is about timing and credibility. Some are still worth it and should be pursued now...others need more time before the timing is right. </p> <p> ---------------------------------------------------------------------------</p> <p style="background: white;"> Dr. Jim Van Allan is the Vice President of Schools with The Jon Gordon Companies. He runs The Energy Bus for Schools program which helps to build positive school campuses across the country. Jim speaks to schools and companies on leadership, communication, culture, vision, and more. He is also a Professor of Communications with the Keiser University E-Campus. Jim has a goal to help people improve their communication skills one podcast at a time.</p> <p style="background: white;"> He's also a family man and lives with his wife and two boys in South Florida. </p> <p style="background: white;">New podcast episode every Monday where we turn the personal into the powerful!</p> <p style="background: white;"><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p style="background: white;"><a href="https://www.TheEnergyBus.com"> www.TheEnergyBus.com</a></p> <p style="background: white;"><a href="https://www.EnergyBusSchools.com"> www.EnergyBusSchools.com</a></p> <p style="background: white;"> @JimVanAllan on all social media</p> <p class="MsoNormal">---------------------</p> <p class="MsoNormal"> Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p>]]></content:encoded>
      
      
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    <itunes:subtitle>In this episode we look at delayed dreams and when we should start pursuing them again. Most times, it is about timing and credibility. Some are still worth it and should be pursued now...others need more time before the timing is right.  --------------------------------------------------------------------------- Dr. Jim Van Allan is the Vice President of Schools with The Jon Gordon Companies. He runs The Energy Bus for Schools program which helps to build positive school campuses across the country. Jim speaks to schools and companies on leadership, communication, culture, vision, and more. He is also a Professor of Communications with the Keiser University E-Campus. Jim has a goal to help people improve their communication skills one podcast at a time. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com www.TheEnergyBus.com www.EnergyBusSchools.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission</itunes:subtitle><itunes:summary>In this episode we look at delayed dreams and when we should start pursuing them again. Most times, it is about timing and credibility. Some are still worth it and should be pursued now...others need more time before the timing is right.  --------------------------------------------------------------------------- Dr. Jim Van Allan is the Vice President of Schools with The Jon Gordon Companies. He runs The Energy Bus for Schools program which helps to build positive school campuses across the country. Jim speaks to schools and companies on leadership, communication, culture, vision, and more. He is also a Professor of Communications with the Keiser University E-Campus. Jim has a goal to help people improve their communication skills one podcast at a time. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com www.TheEnergyBus.com www.EnergyBusSchools.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission</itunes:summary></item>
    
    <item>
      <title>Avoiding Coasting in Your Relationship: Special Conversation with Stephanie Van Allan of The Fitness Mission</title>
      <itunes:title>Avoiding Coasting in Your Relationship: Special Conversation with Stephanie Van Allan of The Fitness Mission</itunes:title>
      <pubDate>Thu, 16 Feb 2023 10:00:00 +0000</pubDate>
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      <description><![CDATA[<p>No matter how long you have been together with your partner, we still should make genuine attempts to understand each other. Personalities shift over the years, and relational maintenance is needed! In today's episode, I am joined by my wife, Stephanie Van Allan, who runs a fitness non-profit You Tube channel called <strong>The Fitness Mission</strong>. She believes in a healthy mind, body, and soul. Enjoy this great conversation on a little-known yet very important aspect of communication: chronemics- how each person values time....it says so much about personality and actions!</p> <p> </p> <p><strong>*This was recorded LIVE on her You Tube channel on 2/14/2023</strong></p> <p>-----------------------------------------------------</p> <p> </p> <p style="background: white;"><span style= "font-size: 12pt; font-family: Helvetica, sans-serif; color: rgb(34, 36, 47);"> Dr. Jim Van Allan is the Vice President of Schools with The Jon Gordon Companies. He runs The Energy Bus for Schools program which helps to build positive school campuses across the country. Jim speaks to schools and companies on leadership, communication, culture, vision, and more. He is also a Professor of Communications with the Keiser University E-Campus. Jim has a goal to help people improve their communication skills one podcast at a time.</span></p> <p style="background: white;"><span style= "font-size: 12pt; font-family: Helvetica, sans-serif; color: rgb(34, 36, 47);"> He's also a family man and lives with his wife and two boys in South Florida. </span></p> <p style="background: white;"><span style= "font-size: 12pt;"><strong><span style= "font-family: Helvetica, sans-serif; color: rgb(34, 36, 47);">New podcast episode every week where we turn the personal into the powerful!</span></strong></span></p> <p style="background: white;"><span style= "color: black; font-size: 12pt;"><a href= "http://www.jimvanallan.com/"><span style= "font-family: Helvetica, sans-serif; color: rgb(34, 36, 47);">www.JimVanAllan.com</span></a></span></p> <p style="background: white;"><span style= "font-size: 12pt;"><span class="MsoHyperlink"><span style= "font-family: Helvetica, sans-serif; color: rgb(34, 36, 47);"><a href="https://www.TheEnergyBus.com"> www.TheEnergyBus.com</a></span></span></span></p> <p style="background: white;"><span style= "font-size: 12pt;"><span class="MsoHyperlink"><span style= "font-family: Helvetica, sans-serif; color: rgb(34, 36, 47);"><a href="https://www.EnergyBusSchools.com"> www.EnergyBusSchools.com</a></span></span></span></p> <p style="background: white;"><span style= "font-size: 12pt; font-family: Helvetica, sans-serif; color: rgb(34, 36, 47);"> @JimVanAllan on all social media</span></p> <p class="MsoNormal"><span style= "font-size: 12pt;">---------------------</span></p> <p class="MsoNormal"><span style= "font-size: 12pt; line-height: 107%; font-family: Helvetica, sans-serif; color: rgb(29, 29, 31); letter-spacing: -0.05pt; background: white;"> Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></span></p> <p class="MsoNormal"> </p>]]></description>
      
      <content:encoded><![CDATA[<p>No matter how long you have been together with your partner, we still should make genuine attempts to understand each other. Personalities shift over the years, and relational maintenance is needed! In today's episode, I am joined by my wife, Stephanie Van Allan, who runs a fitness non-profit You Tube channel called The Fitness Mission. She believes in a healthy mind, body, and soul. Enjoy this great conversation on a little-known yet very important aspect of communication: chronemics- how each person values time....it says so much about personality and actions!</p> <p> </p> <p>*This was recorded LIVE on her You Tube channel on 2/14/2023</p> <p>-----------------------------------------------------</p> <p> </p> <p style="background: white;"> Dr. Jim Van Allan is the Vice President of Schools with The Jon Gordon Companies. He runs The Energy Bus for Schools program which helps to build positive school campuses across the country. Jim speaks to schools and companies on leadership, communication, culture, vision, and more. He is also a Professor of Communications with the Keiser University E-Campus. Jim has a goal to help people improve their communication skills one podcast at a time.</p> <p style="background: white;"> He's also a family man and lives with his wife and two boys in South Florida. </p> <p style="background: white;">New podcast episode every week where we turn the personal into the powerful!</p> <p style="background: white;"><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p style="background: white;"><a href="https://www.TheEnergyBus.com"> www.TheEnergyBus.com</a></p> <p style="background: white;"><a href="https://www.EnergyBusSchools.com"> www.EnergyBusSchools.com</a></p> <p style="background: white;"> @JimVanAllan on all social media</p> <p class="MsoNormal">---------------------</p> <p class="MsoNormal"> Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p class="MsoNormal"> </p>]]></content:encoded>
      
      
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    <itunes:subtitle>No matter how long you have been together with your partner, we still should make genuine attempts to understand each other. Personalities shift over the years, and relational maintenance is needed! In today's episode, I am joined by my wife, Stephanie Van Allan, who runs a fitness non-profit You Tube channel called The Fitness Mission. She believes in a healthy mind, body, and soul. Enjoy this great conversation on a little-known yet very important aspect of communication: chronemics- how each person values time....it says so much about personality and actions!   *This was recorded LIVE on her You Tube channel on 2/14/2023 -----------------------------------------------------   Dr. Jim Van Allan is the Vice President of Schools with The Jon Gordon Companies. He runs The Energy Bus for Schools program which helps to build positive school campuses across the country. Jim speaks to schools and companies on leadership, communication, culture, vision, and more. He is also a Professor of Communications with the Keiser University E-Campus. Jim has a goal to help people improve their communication skills one podcast at a time. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every week where we turn the personal into the powerful! www.JimVanAllan.com www.TheEnergyBus.com www.EnergyBusSchools.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:subtitle><itunes:summary>No matter how long you have been together with your partner, we still should make genuine attempts to understand each other. Personalities shift over the years, and relational maintenance is needed! In today's episode, I am joined by my wife, Stephanie Van Allan, who runs a fitness non-profit You Tube channel called The Fitness Mission. She believes in a healthy mind, body, and soul. Enjoy this great conversation on a little-known yet very important aspect of communication: chronemics- how each person values time....it says so much about personality and actions!   *This was recorded LIVE on her You Tube channel on 2/14/2023 -----------------------------------------------------   Dr. Jim Van Allan is the Vice President of Schools with The Jon Gordon Companies. He runs The Energy Bus for Schools program which helps to build positive school campuses across the country. Jim speaks to schools and companies on leadership, communication, culture, vision, and more. He is also a Professor of Communications with the Keiser University E-Campus. Jim has a goal to help people improve their communication skills one podcast at a time. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every week where we turn the personal into the powerful! www.JimVanAllan.com www.TheEnergyBus.com www.EnergyBusSchools.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:summary></item>
    
    <item>
      <title>The Hybrid Relationship: Collaboration Breeds Communication</title>
      <itunes:title>The Hybrid Relationship: Collaboration Breeds Communication</itunes:title>
      <pubDate>Mon, 06 Feb 2023 13:00:00 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/the-hybrid-relationship-collaboration-breeds-communication]]></link>
      <description><![CDATA[<p>When taking a hybrid approach to a relationship, the traditional gender roles and responsibilities are significantly shared. When two people have the right mentality about the relationship and engage in a shared experience, it will solidify a stronger relationship. In this episode, we look at what this new 'hybrid man' looks like and ramifications for future generations. </p> <p> ---------------------------------------------------------------------------------</p> <p>Dr. Jim Van Allan is the Vice President of Schools with The Jon Gordon Companies. He runs The Energy Bus for Schools program which helps to build positive school campuses across the country. Jim speaks to schools and companies on leadership, communication, culture, vision, and more. He is also a Professor of Communications with the Keiser University E-Campus. Jim has a goal to help people improve their communication skills one podcast at a time.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p><a href= "http://www.TheEnergyBus.com">www.TheEnergyBus.com</a></p> <p><a href= "http://www.EnergyBusSchools.com">www.EnergyBusSchools.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p>]]></description>
      
      <content:encoded><![CDATA[<p>When taking a hybrid approach to a relationship, the traditional gender roles and responsibilities are significantly shared. When two people have the right mentality about the relationship and engage in a shared experience, it will solidify a stronger relationship. In this episode, we look at what this new 'hybrid man' looks like and ramifications for future generations. </p> <p> ---------------------------------------------------------------------------------</p> <p>Dr. Jim Van Allan is the Vice President of Schools with The Jon Gordon Companies. He runs The Energy Bus for Schools program which helps to build positive school campuses across the country. Jim speaks to schools and companies on leadership, communication, culture, vision, and more. He is also a Professor of Communications with the Keiser University E-Campus. Jim has a goal to help people improve their communication skills one podcast at a time.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p><a href= "http://www.TheEnergyBus.com">www.TheEnergyBus.com</a></p> <p><a href= "http://www.EnergyBusSchools.com">www.EnergyBusSchools.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p>]]></content:encoded>
      
      
      <enclosure length="17354129" type="audio/mpeg" url="https://traffic.libsyn.com/secure/communicatetomotivate/Hybrid.mp3?dest-id=1963685"/>
      <itunes:duration>14:56</itunes:duration>
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    <itunes:subtitle>When taking a hybrid approach to a relationship, the traditional gender roles and responsibilities are significantly shared. When two people have the right mentality about the relationship and engage in a shared experience, it will solidify a stronger relationship. In this episode, we look at what this new 'hybrid man' looks like and ramifications for future generations.  --------------------------------------------------------------------------------- Dr. Jim Van Allan is the Vice President of Schools with The Jon Gordon Companies. He runs The Energy Bus for Schools program which helps to build positive school campuses across the country. Jim speaks to schools and companies on leadership, communication, culture, vision, and more. He is also a Professor of Communications with the Keiser University E-Campus. Jim has a goal to help people improve their communication skills one podcast at a time. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com www.TheEnergyBus.com www.EnergyBusSchools.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission</itunes:subtitle><itunes:summary>When taking a hybrid approach to a relationship, the traditional gender roles and responsibilities are significantly shared. When two people have the right mentality about the relationship and engage in a shared experience, it will solidify a stronger relationship. In this episode, we look at what this new 'hybrid man' looks like and ramifications for future generations.  --------------------------------------------------------------------------------- Dr. Jim Van Allan is the Vice President of Schools with The Jon Gordon Companies. He runs The Energy Bus for Schools program which helps to build positive school campuses across the country. Jim speaks to schools and companies on leadership, communication, culture, vision, and more. He is also a Professor of Communications with the Keiser University E-Campus. Jim has a goal to help people improve their communication skills one podcast at a time. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com www.TheEnergyBus.com www.EnergyBusSchools.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission</itunes:summary></item>
    
    <item>
      <title>How Bad Do You Really Want a Habit Change?</title>
      <itunes:title>How Bad Do You Really Want a Habit Change?</itunes:title>
      <pubDate>Mon, 30 Jan 2023 17:51:00 +0000</pubDate>
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      <description><![CDATA[<p>It all starts with you. How bad do you want to make a shift in your life? Until you really recognize and want something, it tends to not happen. If this is the year you finally want to make a change, you have to go all in...with a plan that works for you. In today's episode, we explore 4 ways to really succeed at habit and life changes. </p> <p> -----------------------------------------------------------------------------------------</p> <p>Dr. Jim Van Allan is the Vice President of Schools with The Jon Gordon Companies. He runs The Energy Bus for Schools program which helps to build positive school campuses across the country. Jim speaks to schools and companies on leadership, communication, culture, vision, and more. He is also a Professor of Communications with the Keiser University E-Campus. Jim has a goal to help people improve their communication skills one podcast at a time.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p><a href= "http://www.TheEnergyBus.com">www.TheEnergyBus.com</a></p> <p><a href= "http://www.EnergyBusSchools.com">www.EnergyBusSchools.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p>]]></description>
      
      <content:encoded><![CDATA[<p>It all starts with you. How bad do you want to make a shift in your life? Until you really recognize and want something, it tends to not happen. If this is the year you finally want to make a change, you have to go all in...with a plan that works for you. In today's episode, we explore 4 ways to really succeed at habit and life changes. </p> <p> -----------------------------------------------------------------------------------------</p> <p>Dr. Jim Van Allan is the Vice President of Schools with The Jon Gordon Companies. He runs The Energy Bus for Schools program which helps to build positive school campuses across the country. Jim speaks to schools and companies on leadership, communication, culture, vision, and more. He is also a Professor of Communications with the Keiser University E-Campus. Jim has a goal to help people improve their communication skills one podcast at a time.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p><a href= "http://www.TheEnergyBus.com">www.TheEnergyBus.com</a></p> <p><a href= "http://www.EnergyBusSchools.com">www.EnergyBusSchools.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p>]]></content:encoded>
      
      
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      <itunes:duration>11:48</itunes:duration>
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    <itunes:subtitle>It all starts with you. How bad do you want to make a shift in your life? Until you really recognize and want something, it tends to not happen. If this is the year you finally want to make a change, you have to go all in...with a plan that works for you. In today's episode, we explore 4 ways to really succeed at habit and life changes.  ----------------------------------------------------------------------------------------- Dr. Jim Van Allan is the Vice President of Schools with The Jon Gordon Companies. He runs The Energy Bus for Schools program which helps to build positive school campuses across the country. Jim speaks to schools and companies on leadership, communication, culture, vision, and more. He is also a Professor of Communications with the Keiser University E-Campus. Jim has a goal to help people improve their communication skills one podcast at a time. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com www.TheEnergyBus.com www.EnergyBusSchools.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission</itunes:subtitle><itunes:summary>It all starts with you. How bad do you want to make a shift in your life? Until you really recognize and want something, it tends to not happen. If this is the year you finally want to make a change, you have to go all in...with a plan that works for you. In today's episode, we explore 4 ways to really succeed at habit and life changes.  ----------------------------------------------------------------------------------------- Dr. Jim Van Allan is the Vice President of Schools with The Jon Gordon Companies. He runs The Energy Bus for Schools program which helps to build positive school campuses across the country. Jim speaks to schools and companies on leadership, communication, culture, vision, and more. He is also a Professor of Communications with the Keiser University E-Campus. Jim has a goal to help people improve their communication skills one podcast at a time. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com www.TheEnergyBus.com www.EnergyBusSchools.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission</itunes:summary></item>
    
    <item>
      <title>Influence to Action: What Made MLK Such a Great Speaker</title>
      <itunes:title>Influence to Action: What Made MLK Such a Great Speaker</itunes:title>
      <pubDate>Mon, 16 Jan 2023 10:00:00 +0000</pubDate>
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      <description><![CDATA[<p>Today we celebrate and honor the life of Martin Luther King Jr. He truly found his purpose and calling preaching and leading the Civil Right Movement in the late 50's and 60's. His impact led to many legal changes and way of life for Black people across America. In this episode we look at the Top 6 things that made MLK such an impactful and brilliant speaker. If you are looking to improve your public speaking, this is a must listen.</p> <p> </p> <hr /> <p>Dr. Jim Van Allan is the Vice President of Schools with The Jon Gordon Companies. He runs The Energy Bus for Schools program which helps to build positive school campuses across the country. Jim speaks to schools and companies on leadership, communication, culture, vision, and more. He is also a Professor of Communications with the Keiser University E-Campus. Jim has a goal to help people improve their communication skills one podcast at a time.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>www.TheEnergyBus.com</p> <p>www.EnergyBusSchools.com</p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></description>
      
      <content:encoded><![CDATA[<p>Today we celebrate and honor the life of Martin Luther King Jr. He truly found his purpose and calling preaching and leading the Civil Right Movement in the late 50's and 60's. His impact led to many legal changes and way of life for Black people across America. In this episode we look at the Top 6 things that made MLK such an impactful and brilliant speaker. If you are looking to improve your public speaking, this is a must listen.</p> <p> </p> <p>Dr. Jim Van Allan is the Vice President of Schools with The Jon Gordon Companies. He runs The Energy Bus for Schools program which helps to build positive school campuses across the country. Jim speaks to schools and companies on leadership, communication, culture, vision, and more. He is also a Professor of Communications with the Keiser University E-Campus. Jim has a goal to help people improve their communication skills one podcast at a time.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>www.TheEnergyBus.com</p> <p>www.EnergyBusSchools.com</p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></content:encoded>
      
      
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      <itunes:duration>17:53</itunes:duration>
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    <itunes:subtitle>Today we celebrate and honor the life of Martin Luther King Jr. He truly found his purpose and calling preaching and leading the Civil Right Movement in the late 50's and 60's. His impact led to many legal changes and way of life for Black people across America. In this episode we look at the Top 6 things that made MLK such an impactful and brilliant speaker. If you are looking to improve your public speaking, this is a must listen.   Dr. Jim Van Allan is the Vice President of Schools with The Jon Gordon Companies. He runs The Energy Bus for Schools program which helps to build positive school campuses across the country. Jim speaks to schools and companies on leadership, communication, culture, vision, and more. He is also a Professor of Communications with the Keiser University E-Campus. Jim has a goal to help people improve their communication skills one podcast at a time. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com www.TheEnergyBus.com www.EnergyBusSchools.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:subtitle><itunes:summary>Today we celebrate and honor the life of Martin Luther King Jr. He truly found his purpose and calling preaching and leading the Civil Right Movement in the late 50's and 60's. His impact led to many legal changes and way of life for Black people across America. In this episode we look at the Top 6 things that made MLK such an impactful and brilliant speaker. If you are looking to improve your public speaking, this is a must listen.   Dr. Jim Van Allan is the Vice President of Schools with The Jon Gordon Companies. He runs The Energy Bus for Schools program which helps to build positive school campuses across the country. Jim speaks to schools and companies on leadership, communication, culture, vision, and more. He is also a Professor of Communications with the Keiser University E-Campus. Jim has a goal to help people improve their communication skills one podcast at a time. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com www.TheEnergyBus.com www.EnergyBusSchools.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:summary></item>
    
    <item>
      <title>The Comeback: 5 Things To Do As You Walk Your Path in 2023</title>
      <itunes:title>The Comeback: 5 Things To Do As You Walk Your Path in 2023</itunes:title>
      <pubDate>Mon, 09 Jan 2023 10:00:00 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/the-comeback-5-things-to-do-as-you-walk-your-path-in-2023]]></link>
      <description><![CDATA[<p>What path are you on in 2023? What kind of anxiety do you have about new ventures and goals you set for yourself? Every path is an opportunity to change your life for the better and inspire others in the process. Learn 5 things to do as you start down your path in 2023. </p> <p>---------------------------------</p> <p>Dr. Jim Van Allan is the Vice President of Schools with The Jon Gordon Companies. He runs The Energy Bus for Schools program which helps to build positive school campuses across the country. Jim speaks to schools and companies on leadership, communication, culture, vision, and more. He is also a Professor of Communications with the Keiser University E-Campus. Jim has a goal to help people improve their communication skills one podcast at a time.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>www.TheEnergyBus.com</p> <p>www.EnergyBusSchools.com</p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></description>
      
      <content:encoded><![CDATA[<p>What path are you on in 2023? What kind of anxiety do you have about new ventures and goals you set for yourself? Every path is an opportunity to change your life for the better and inspire others in the process. Learn 5 things to do as you start down your path in 2023. </p> <p>---------------------------------</p> <p>Dr. Jim Van Allan is the Vice President of Schools with The Jon Gordon Companies. He runs The Energy Bus for Schools program which helps to build positive school campuses across the country. Jim speaks to schools and companies on leadership, communication, culture, vision, and more. He is also a Professor of Communications with the Keiser University E-Campus. Jim has a goal to help people improve their communication skills one podcast at a time.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>www.TheEnergyBus.com</p> <p>www.EnergyBusSchools.com</p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></content:encoded>
      
      
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      <itunes:duration>14:26</itunes:duration>
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    <itunes:subtitle>What path are you on in 2023? What kind of anxiety do you have about new ventures and goals you set for yourself? Every path is an opportunity to change your life for the better and inspire others in the process. Learn 5 things to do as you start down your path in 2023.  --------------------------------- Dr. Jim Van Allan is the Vice President of Schools with The Jon Gordon Companies. He runs The Energy Bus for Schools program which helps to build positive school campuses across the country. Jim speaks to schools and companies on leadership, communication, culture, vision, and more. He is also a Professor of Communications with the Keiser University E-Campus. Jim has a goal to help people improve their communication skills one podcast at a time. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com www.TheEnergyBus.com www.EnergyBusSchools.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:subtitle><itunes:summary>What path are you on in 2023? What kind of anxiety do you have about new ventures and goals you set for yourself? Every path is an opportunity to change your life for the better and inspire others in the process. Learn 5 things to do as you start down your path in 2023.  --------------------------------- Dr. Jim Van Allan is the Vice President of Schools with The Jon Gordon Companies. He runs The Energy Bus for Schools program which helps to build positive school campuses across the country. Jim speaks to schools and companies on leadership, communication, culture, vision, and more. He is also a Professor of Communications with the Keiser University E-Campus. Jim has a goal to help people improve their communication skills one podcast at a time. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com www.TheEnergyBus.com www.EnergyBusSchools.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:summary></item>
    
    <item>
      <title>We're Back! The Return of Communicate to Motivate for 2023</title>
      <itunes:title>We're Back! The Return of Communicate to Motivate for 2023</itunes:title>
      <pubDate>Mon, 02 Jan 2023 10:00:00 +0000</pubDate>
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      <description><![CDATA[<p>The Return is Here! Communicate to Motivate is back for 2023. There will be new episodes, special guests, and lots of important take-aways as we move from series to series. Everyone loves a big return and a great comback. This goes for all of our listeners as you ring in a new year...what will your comeback be? What positive habits will you return to? Listen in as we talk all about our great comeback!</p> <p> ---------------------------------------------------------------------</p> <p>Dr. Jim Van Allan is the Vice President of Schools with The Jon Gordon Companies. He runs The Energy Bus for Schools program which helps to build positive school campuses across the country. Jim speaks to schools and companies on leadership, communication, culture, vision, and more. He is also a Professor of Communications with the Keiser University E-Campus. Jim has a goal to help people improve their communication skills one podcast at a time.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>www.TheEnergyBus.com</p> <p>www.EnergyBusSchools.com</p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></description>
      
      <content:encoded><![CDATA[<p>The Return is Here! Communicate to Motivate is back for 2023. There will be new episodes, special guests, and lots of important take-aways as we move from series to series. Everyone loves a big return and a great comback. This goes for all of our listeners as you ring in a new year...what will your comeback be? What positive habits will you return to? Listen in as we talk all about our great comeback!</p> <p> ---------------------------------------------------------------------</p> <p>Dr. Jim Van Allan is the Vice President of Schools with The Jon Gordon Companies. He runs The Energy Bus for Schools program which helps to build positive school campuses across the country. Jim speaks to schools and companies on leadership, communication, culture, vision, and more. He is also a Professor of Communications with the Keiser University E-Campus. Jim has a goal to help people improve their communication skills one podcast at a time.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>www.TheEnergyBus.com</p> <p>www.EnergyBusSchools.com</p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></content:encoded>
      
      
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    <itunes:subtitle>The Return is Here! Communicate to Motivate is back for 2023. There will be new episodes, special guests, and lots of important take-aways as we move from series to series. Everyone loves a big return and a great comback. This goes for all of our listeners as you ring in a new year...what will your comeback be? What positive habits will you return to? Listen in as we talk all about our great comeback! --------------------------------------------------------------------- Dr. Jim Van Allan is the Vice President of Schools with The Jon Gordon Companies. He runs The Energy Bus for Schools program which helps to build positive school campuses across the country. Jim speaks to schools and companies on leadership, communication, culture, vision, and more. He is also a Professor of Communications with the Keiser University E-Campus. Jim has a goal to help people improve their communication skills one podcast at a time. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com www.TheEnergyBus.com www.EnergyBusSchools.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:subtitle><itunes:summary>The Return is Here! Communicate to Motivate is back for 2023. There will be new episodes, special guests, and lots of important take-aways as we move from series to series. Everyone loves a big return and a great comback. This goes for all of our listeners as you ring in a new year...what will your comeback be? What positive habits will you return to? Listen in as we talk all about our great comeback! --------------------------------------------------------------------- Dr. Jim Van Allan is the Vice President of Schools with The Jon Gordon Companies. He runs The Energy Bus for Schools program which helps to build positive school campuses across the country. Jim speaks to schools and companies on leadership, communication, culture, vision, and more. He is also a Professor of Communications with the Keiser University E-Campus. Jim has a goal to help people improve their communication skills one podcast at a time. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com www.TheEnergyBus.com www.EnergyBusSchools.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:summary></item>
    
    <item>
      <title>Voice Matters with Perception of Others</title>
      <itunes:title>Voice Matters with Perception of Others</itunes:title>
      <pubDate>Mon, 07 Nov 2022 09:00:00 +0000</pubDate>
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      <description><![CDATA[<p>WIth a recent study, it indicates that voice matters with the perception of others. HOW we sound from a pitch perspective carries a lot of weight with listeners. Are we sounding too weak or mild? Do we sound too overpowering? Listen in as we discuss the keys to sounding more commanding and attracting more ears to your message.</p> <p> ----------------------------------------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p><a href= "http://www.TheEnergyBus.com">www.TheEnergyBus.com</a></p> <p><a href= "http://www.EnergyBusSchools.com">www.EnergyBusSchools.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></description>
      
      <content:encoded><![CDATA[<p>WIth a recent study, it indicates that voice matters with the perception of others. HOW we sound from a pitch perspective carries a lot of weight with listeners. Are we sounding too weak or mild? Do we sound too overpowering? Listen in as we discuss the keys to sounding more commanding and attracting more ears to your message.</p> <p> ----------------------------------------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p><a href= "http://www.TheEnergyBus.com">www.TheEnergyBus.com</a></p> <p><a href= "http://www.EnergyBusSchools.com">www.EnergyBusSchools.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></content:encoded>
      
      
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      <itunes:duration>09:21</itunes:duration>
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    <itunes:subtitle>WIth a recent study, it indicates that voice matters with the perception of others. HOW we sound from a pitch perspective carries a lot of weight with listeners. Are we sounding too weak or mild? Do we sound too overpowering? Listen in as we discuss the keys to sounding more commanding and attracting more ears to your message. ---------------------------------------------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com www.TheEnergyBus.com www.EnergyBusSchools.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:subtitle><itunes:summary>WIth a recent study, it indicates that voice matters with the perception of others. HOW we sound from a pitch perspective carries a lot of weight with listeners. Are we sounding too weak or mild? Do we sound too overpowering? Listen in as we discuss the keys to sounding more commanding and attracting more ears to your message. ---------------------------------------------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com www.TheEnergyBus.com www.EnergyBusSchools.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:summary></item>
    
    <item>
      <title>Why Do We Gossip?</title>
      <itunes:title>Why Do We Gossip?</itunes:title>
      <pubDate>Mon, 24 Oct 2022 09:00:00 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/why-do-we-gossip]]></link>
      <description><![CDATA[<p>The latest research suggests we spend 80% of our conversations discussing other people. While only 5% may be malicious, we sure do enjoy discussing the details of other people's lives. Some of this is to fill the time and some of this is to expose different members of the group. Listen in as I reveal the latest research on gossip, why we do it, and what to avoid. </p> <hr /> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>www.TheEnergyBus.com</p> <p>www.EnergyBusSchools.com</p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></description>
      
      <content:encoded><![CDATA[<p>The latest research suggests we spend 80% of our conversations discussing other people. While only 5% may be malicious, we sure do enjoy discussing the details of other people's lives. Some of this is to fill the time and some of this is to expose different members of the group. Listen in as I reveal the latest research on gossip, why we do it, and what to avoid. </p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>www.TheEnergyBus.com</p> <p>www.EnergyBusSchools.com</p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></content:encoded>
      
      
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      <itunes:duration>10:32</itunes:duration>
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    <itunes:subtitle>The latest research suggests we spend 80% of our conversations discussing other people. While only 5% may be malicious, we sure do enjoy discussing the details of other people's lives. Some of this is to fill the time and some of this is to expose different members of the group. Listen in as I reveal the latest research on gossip, why we do it, and what to avoid.  Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com www.TheEnergyBus.com www.EnergyBusSchools.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:subtitle><itunes:summary>The latest research suggests we spend 80% of our conversations discussing other people. While only 5% may be malicious, we sure do enjoy discussing the details of other people's lives. Some of this is to fill the time and some of this is to expose different members of the group. Listen in as I reveal the latest research on gossip, why we do it, and what to avoid.  Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com www.TheEnergyBus.com www.EnergyBusSchools.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:summary></item>
    
    <item>
      <title>Positive Parenting Lays The Groundwork for Long-Term Close Relationships with Kids</title>
      <itunes:title>Positive Parenting Lays The Groundwork for Long-Term Close Relationships with Kids</itunes:title>
      <pubDate>Mon, 17 Oct 2022 09:00:00 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/positive-parenting-lays-the-groundwork-for-long-term-close-relationships-with-kids]]></link>
      <description><![CDATA[<p>Some of the latest research from Penn State's Human Development and Family Studies Center focused on how to have strong relationships with our kids as they go through different stages. It all starts with positive parenting when they are young to set the stage for better relationships as they age. There is much work to do so listen in!</p> <p>------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p><a href= "http://www.TheEnergyBus.com">www.TheEnergyBus.com</a></p> <p><a href= "http://www.EnergyBusSchools.com">www.EnergyBusSchools.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></description>
      
      <content:encoded><![CDATA[<p>Some of the latest research from Penn State's Human Development and Family Studies Center focused on how to have strong relationships with our kids as they go through different stages. It all starts with positive parenting when they are young to set the stage for better relationships as they age. There is much work to do so listen in!</p> <p>------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p><a href= "http://www.TheEnergyBus.com">www.TheEnergyBus.com</a></p> <p><a href= "http://www.EnergyBusSchools.com">www.EnergyBusSchools.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></content:encoded>
      
      
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      <itunes:duration>12:31</itunes:duration>
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    <itunes:subtitle>Some of the latest research from Penn State's Human Development and Family Studies Center focused on how to have strong relationships with our kids as they go through different stages. It all starts with positive parenting when they are young to set the stage for better relationships as they age. There is much work to do so listen in! ------------------------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com www.TheEnergyBus.com www.EnergyBusSchools.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:subtitle><itunes:summary>Some of the latest research from Penn State's Human Development and Family Studies Center focused on how to have strong relationships with our kids as they go through different stages. It all starts with positive parenting when they are young to set the stage for better relationships as they age. There is much work to do so listen in! ------------------------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com www.TheEnergyBus.com www.EnergyBusSchools.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:summary></item>
    
    <item>
      <title>Are Men in Crisis?</title>
      <itunes:title>Are Men in Crisis?</itunes:title>
      <pubDate>Mon, 10 Oct 2022 09:00:00 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/are-men-in-crisis]]></link>
      <description><![CDATA[<p>A recent article from the Breakpoint Colson Center points out that young men are not forming social bonds with real, live people, even the kinds of bonds that have historically captured their attention. Girls are outperforming boys in all levels of school and fatherlessness has been rising since the 90s. It almost feels like a revolution is needed to build-up strong, servant-hearted young men who will go on to become great husbands and fathers one day. The communication channels are ready to explore!</p> <p>--------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p><a href= "http://www.TheEnergyBus.com">www.TheEnergyBus.com</a></p> <p><a href= "http://www.EnergyBusSchools.com">www.EnergyBusSchools.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p>]]></description>
      
      <content:encoded><![CDATA[<p>A recent article from the Breakpoint Colson Center points out that young men are not forming social bonds with real, live people, even the kinds of bonds that have historically captured their attention. Girls are outperforming boys in all levels of school and fatherlessness has been rising since the 90s. It almost feels like a revolution is needed to build-up strong, servant-hearted young men who will go on to become great husbands and fathers one day. The communication channels are ready to explore!</p> <p>--------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p><a href= "http://www.TheEnergyBus.com">www.TheEnergyBus.com</a></p> <p><a href= "http://www.EnergyBusSchools.com">www.EnergyBusSchools.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p>]]></content:encoded>
      
      
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      <itunes:duration>11:44</itunes:duration>
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    <itunes:subtitle>A recent article from the Breakpoint Colson Center points out that young men are not forming social bonds with real, live people, even the kinds of bonds that have historically captured their attention. Girls are outperforming boys in all levels of school and fatherlessness has been rising since the 90s. It almost feels like a revolution is needed to build-up strong, servant-hearted young men who will go on to become great husbands and fathers one day. The communication channels are ready to explore! -------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com www.TheEnergyBus.com www.EnergyBusSchools.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission</itunes:subtitle><itunes:summary>A recent article from the Breakpoint Colson Center points out that young men are not forming social bonds with real, live people, even the kinds of bonds that have historically captured their attention. Girls are outperforming boys in all levels of school and fatherlessness has been rising since the 90s. It almost feels like a revolution is needed to build-up strong, servant-hearted young men who will go on to become great husbands and fathers one day. The communication channels are ready to explore! -------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com www.TheEnergyBus.com www.EnergyBusSchools.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission</itunes:summary></item>
    
    <item>
      <title>Investing Your Time Wisely</title>
      <itunes:title>Investing Your Time Wisely</itunes:title>
      <pubDate>Wed, 05 Oct 2022 09:00:00 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/investing-your-time-wisely]]></link>
      <description><![CDATA[<p>Our schools are struggling with staff shortages, so maybe you and I are the difference makers? Listen in as we look at the growing staff shortage issue in schools and how parents and community members can make-up the difference. It's time to let our skills shine!</p> <p>----------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p><a href= "http://www.TheEnergyBus.com">www.TheEnergyBus.com</a></p> <p><a href= "http://www.EnergyBusSchools.com">www.EnergyBusSchools.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></description>
      
      <content:encoded><![CDATA[<p>Our schools are struggling with staff shortages, so maybe you and I are the difference makers? Listen in as we look at the growing staff shortage issue in schools and how parents and community members can make-up the difference. It's time to let our skills shine!</p> <p>----------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p><a href= "http://www.TheEnergyBus.com">www.TheEnergyBus.com</a></p> <p><a href= "http://www.EnergyBusSchools.com">www.EnergyBusSchools.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></content:encoded>
      
      
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      <itunes:duration>11:15</itunes:duration>
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    <itunes:subtitle>Our schools are struggling with staff shortages, so maybe you and I are the difference makers? Listen in as we look at the growing staff shortage issue in schools and how parents and community members can make-up the difference. It's time to let our skills shine! ---------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com www.TheEnergyBus.com www.EnergyBusSchools.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:subtitle><itunes:summary>Our schools are struggling with staff shortages, so maybe you and I are the difference makers? Listen in as we look at the growing staff shortage issue in schools and how parents and community members can make-up the difference. It's time to let our skills shine! ---------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com www.TheEnergyBus.com www.EnergyBusSchools.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:summary></item>
    
    <item>
      <title>Relational Maintenance: Committing to It for Long-Term Success</title>
      <itunes:title>Relational Maintenance: Committing to It for Long-Term Success</itunes:title>
      <pubDate>Mon, 19 Sep 2022 09:00:31 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/relational-maintenance-committing-to-it-for-long-term-success]]></link>
      <description><![CDATA[<p>What are three things we can do from a 'Relational Maintenance' standpoint to help strengthen our relationships moving forward?</p> <p>1) Committ to it</p> <p>2) Look forward to special time together</p> <p>3) Realize the importance for long-term success</p> <p>Relationships are not built overnight. They take many years to solidify but can show cracks over time if maintenance is not performed. Time to get to work!</p> <p> </p> <hr /> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p><a href= "http://www.TheEnergyBus.com">www.TheEnergyBus.com</a></p> <p><a href= "http://www.EnergyBusSchools.com">www.EnergyBusSchools.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></description>
      
      <content:encoded><![CDATA[<p>What are three things we can do from a 'Relational Maintenance' standpoint to help strengthen our relationships moving forward?</p> <p>1) Committ to it</p> <p>2) Look forward to special time together</p> <p>3) Realize the importance for long-term success</p> <p>Relationships are not built overnight. They take many years to solidify but can show cracks over time if maintenance is not performed. Time to get to work!</p> <p> </p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p><a href= "http://www.TheEnergyBus.com">www.TheEnergyBus.com</a></p> <p><a href= "http://www.EnergyBusSchools.com">www.EnergyBusSchools.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></content:encoded>
      
      
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      <itunes:duration>09:55</itunes:duration>
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    <itunes:subtitle>What are three things we can do from a 'Relational Maintenance' standpoint to help strengthen our relationships moving forward? 1) Committ to it 2) Look forward to special time together 3) Realize the importance for long-term success Relationships are not built overnight. They take many years to solidify but can show cracks over time if maintenance is not performed. Time to get to work!   Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com www.TheEnergyBus.com www.EnergyBusSchools.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:subtitle><itunes:summary>What are three things we can do from a 'Relational Maintenance' standpoint to help strengthen our relationships moving forward? 1) Committ to it 2) Look forward to special time together 3) Realize the importance for long-term success Relationships are not built overnight. They take many years to solidify but can show cracks over time if maintenance is not performed. Time to get to work!   Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com www.TheEnergyBus.com www.EnergyBusSchools.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:summary></item>
    
    <item>
      <title>The Energy Bus: Enjoy the Ride</title>
      <itunes:title>The Energy Bus: Enjoy the Ride</itunes:title>
      <pubDate>Mon, 12 Sep 2022 09:00:37 +0000</pubDate>
      <guid isPermaLink="false"><![CDATA[16bd04e9-e151-41a8-8d1f-3cb1430ae062]]></guid>
      <link><![CDATA[https://communicatetomotivate.libsyn.com/the-energy-bus-enjoy-the-ride]]></link>
      <description><![CDATA[<p>In our series on 'Riding The Energy Bus to More Positive Thinking' we explore the next rule of The Energy Bus which helps you to look at your ride through life with a more positive, optimistic lens. Not everyone's ride through life is easy and 'enjoying the ride' does not mean we ignore the difficulties of life. However, with our minds in the right spot, we know we can become resilient and look to the good. We can fill our minds with things and people that will uplift us and not bring us down. 'Enjoying the Ride' is a culmination to the Energy Bus which has taught us powerful principles for how to think and stay positive on our journey...as much as we possibly can. </p> <p>------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p><a href= "http://www.TheEnergyBus.com">www.TheEnergyBus.com</a></p> <p><a href= "http://www.EnergyBusSchools.com">www.EnergyBusSchools.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>In our series on 'Riding The Energy Bus to More Positive Thinking' we explore the next rule of The Energy Bus which helps you to look at your ride through life with a more positive, optimistic lens. Not everyone's ride through life is easy and 'enjoying the ride' does not mean we ignore the difficulties of life. However, with our minds in the right spot, we know we can become resilient and look to the good. We can fill our minds with things and people that will uplift us and not bring us down. 'Enjoying the Ride' is a culmination to the Energy Bus which has taught us powerful principles for how to think and stay positive on our journey...as much as we possibly can. </p> <p>------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p><a href= "http://www.TheEnergyBus.com">www.TheEnergyBus.com</a></p> <p><a href= "http://www.EnergyBusSchools.com">www.EnergyBusSchools.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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      <itunes:duration>07:23</itunes:duration>
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    <itunes:subtitle>In our series on 'Riding The Energy Bus to More Positive Thinking' we explore the next rule of The Energy Bus which helps you to look at your ride through life with a more positive, optimistic lens. Not everyone's ride through life is easy and 'enjoying the ride' does not mean we ignore the difficulties of life. However, with our minds in the right spot, we know we can become resilient and look to the good. We can fill our minds with things and people that will uplift us and not bring us down. 'Enjoying the Ride' is a culmination to the Energy Bus which has taught us powerful principles for how to think and stay positive on our journey...as much as we possibly can.  ------------------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com www.TheEnergyBus.com www.EnergyBusSchools.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>In our series on 'Riding The Energy Bus to More Positive Thinking' we explore the next rule of The Energy Bus which helps you to look at your ride through life with a more positive, optimistic lens. Not everyone's ride through life is easy and 'enjoying the ride' does not mean we ignore the difficulties of life. However, with our minds in the right spot, we know we can become resilient and look to the good. We can fill our minds with things and people that will uplift us and not bring us down. 'Enjoying the Ride' is a culmination to the Energy Bus which has taught us powerful principles for how to think and stay positive on our journey...as much as we possibly can.  ------------------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com www.TheEnergyBus.com www.EnergyBusSchools.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>The Energy Bus: Drive with Purpose</title>
      <itunes:title>The Energy Bus: Drive with Purpose</itunes:title>
      <pubDate>Mon, 05 Sep 2022 09:00:17 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/the-energy-bus-drive-with-purpose]]></link>
      <description><![CDATA[<p>In our series on 'Riding The Energy Bus to More Positive Thinking' we explore the next rule of The Energy Bus which asks the question of: what fuels you? Often times we don't get burned out because of what we do, we get burned out because we forget why we do it. Our purpose is an opportunity to become very self-aware and know what it is you are supposed to do and where you are supposed to be. Purpose is the ultimate fuel and guiding system. </p> <p>---------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p><a href= "http://www.TheEnergyBus.com">www.TheEnergyBus.com</a></p> <p><a href= "http://www.EnergyBusSchools.com">www.EnergyBusSchools.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>In our series on 'Riding The Energy Bus to More Positive Thinking' we explore the next rule of The Energy Bus which asks the question of: what fuels you? Often times we don't get burned out because of what we do, we get burned out because we forget why we do it. Our purpose is an opportunity to become very self-aware and know what it is you are supposed to do and where you are supposed to be. Purpose is the ultimate fuel and guiding system. </p> <p>---------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p><a href= "http://www.TheEnergyBus.com">www.TheEnergyBus.com</a></p> <p><a href= "http://www.EnergyBusSchools.com">www.EnergyBusSchools.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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    <itunes:subtitle>In our series on 'Riding The Energy Bus to More Positive Thinking' we explore the next rule of The Energy Bus which asks the question of: what fuels you? Often times we don't get burned out because of what we do, we get burned out because we forget why we do it. Our purpose is an opportunity to become very self-aware and know what it is you are supposed to do and where you are supposed to be. Purpose is the ultimate fuel and guiding system.  --------------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com www.TheEnergyBus.com www.EnergyBusSchools.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>In our series on 'Riding The Energy Bus to More Positive Thinking' we explore the next rule of The Energy Bus which asks the question of: what fuels you? Often times we don't get burned out because of what we do, we get burned out because we forget why we do it. Our purpose is an opportunity to become very self-aware and know what it is you are supposed to do and where you are supposed to be. Purpose is the ultimate fuel and guiding system.  --------------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com www.TheEnergyBus.com www.EnergyBusSchools.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>The Energy Bus: Love Your Passengers</title>
      <itunes:title>The Energy Bus: Love Your Passengers</itunes:title>
      <pubDate>Mon, 29 Aug 2022 09:00:57 +0000</pubDate>
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      <description><![CDATA[<p>In our series on 'Riding The Energy Bus to More Positive Thinking' we explore the next rule of The Energy Bus which, beside the first rule of You're the Driver, might be one of the most important. Loving your passengers is a state of being as it is simply something you just do. We must become people of action, no matter what we get or don't get in return. </p> <p>---------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p><a href= "http://www.TheEnergyBus.com">www.TheEnergyBus.com</a></p> <p><a href= "http://www.EnergyBusSchools.com">www.EnergyBusSchools.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>In our series on 'Riding The Energy Bus to More Positive Thinking' we explore the next rule of The Energy Bus which, beside the first rule of You're the Driver, might be one of the most important. Loving your passengers is a state of being as it is simply something you just do. We must become people of action, no matter what we get or don't get in return. </p> <p>---------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p><a href= "http://www.TheEnergyBus.com">www.TheEnergyBus.com</a></p> <p><a href= "http://www.EnergyBusSchools.com">www.EnergyBusSchools.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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    <itunes:subtitle>In our series on 'Riding The Energy Bus to More Positive Thinking' we explore the next rule of The Energy Bus which, beside the first rule of You're the Driver, might be one of the most important. Loving your passengers is a state of being as it is simply something you just do. We must become people of action, no matter what we get or don't get in return.  --------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com www.TheEnergyBus.com www.EnergyBusSchools.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>In our series on 'Riding The Energy Bus to More Positive Thinking' we explore the next rule of The Energy Bus which, beside the first rule of You're the Driver, might be one of the most important. Loving your passengers is a state of being as it is simply something you just do. We must become people of action, no matter what we get or don't get in return.  --------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com www.TheEnergyBus.com www.EnergyBusSchools.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>The Energy Bus: Enthusiasm Attracts Passengers</title>
      <itunes:title>The Energy Bus: Enthusiasm Attracts Passengers</itunes:title>
      <pubDate>Mon, 22 Aug 2022 09:00:38 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/the-energy-bus-enthusiasm-attracts-passengers]]></link>
      <description><![CDATA[<p>In our series on 'Riding The Energy Bus to More Positive Thinking' we explore the next rule of The Energy Bus which encourages you to spread good, positive, contagious energy. We are naturally attracted to people who we enjoy being around, who uplift us, bring us comfort, and who we can feel their positive energy. </p> <hr /> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p><a href= "http://www.TheEnergyBus.com">www.TheEnergyBus.com</a></p> <p><a href= "http://www.EnergyBusSchools.com">www.EnergyBusSchools.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>In our series on 'Riding The Energy Bus to More Positive Thinking' we explore the next rule of The Energy Bus which encourages you to spread good, positive, contagious energy. We are naturally attracted to people who we enjoy being around, who uplift us, bring us comfort, and who we can feel their positive energy. </p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p><a href= "http://www.TheEnergyBus.com">www.TheEnergyBus.com</a></p> <p><a href= "http://www.EnergyBusSchools.com">www.EnergyBusSchools.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
      <enclosure length="9451355" type="audio/mpeg" url="https://traffic.libsyn.com/secure/communicatetomotivate/EBenthusiasm.mp3?dest-id=1963685"/>
      <itunes:duration>08:11</itunes:duration>
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    <itunes:subtitle>In our series on 'Riding The Energy Bus to More Positive Thinking' we explore the next rule of The Energy Bus which encourages you to spread good, positive, contagious energy. We are naturally attracted to people who we enjoy being around, who uplift us, bring us comfort, and who we can feel their positive energy.  Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com www.TheEnergyBus.com www.EnergyBusSchools.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>In our series on 'Riding The Energy Bus to More Positive Thinking' we explore the next rule of The Energy Bus which encourages you to spread good, positive, contagious energy. We are naturally attracted to people who we enjoy being around, who uplift us, bring us comfort, and who we can feel their positive energy.  Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com www.TheEnergyBus.com www.EnergyBusSchools.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>The Energy Bus: No Energy Vampires</title>
      <itunes:title>The Energy Bus: No Energy Vampires</itunes:title>
      <pubDate>Mon, 15 Aug 2022 09:00:22 +0000</pubDate>
      <guid isPermaLink="false"><![CDATA[983adb8b-9b14-499c-9de1-6a10fe05d99c]]></guid>
      <link><![CDATA[https://communicatetomotivate.libsyn.com/the-energy-bus-no-energy-vampires]]></link>
      <description><![CDATA[<p>In our series on 'Riding The Energy Bus to More Positive Thinking' we explore the next rule of The Energy Bus which discusses what to do with those difficult people in our lives. In the book, negative people are referred to as 'Energy Vampires' because they suck the life out of teams, families, and situations. They are always negative, whining, complaining, and very draining. Unfortunately, many of these people don't even know they are acting this way. So what do we do? Tune in!</p> <p>---------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p><a href= "http://www.TheEnergyBus.com">www.TheEnergyBus.com</a></p> <p><a href= "http://www.EnergyBusSchools.com">www.EnergyBusSchools.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>In our series on 'Riding The Energy Bus to More Positive Thinking' we explore the next rule of The Energy Bus which discusses what to do with those difficult people in our lives. In the book, negative people are referred to as 'Energy Vampires' because they suck the life out of teams, families, and situations. They are always negative, whining, complaining, and very draining. Unfortunately, many of these people don't even know they are acting this way. So what do we do? Tune in!</p> <p>---------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p><a href= "http://www.TheEnergyBus.com">www.TheEnergyBus.com</a></p> <p><a href= "http://www.EnergyBusSchools.com">www.EnergyBusSchools.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
      <enclosure length="9389646" type="audio/mpeg" url="https://traffic.libsyn.com/secure/communicatetomotivate/EBvampires.mp3?dest-id=1963685"/>
      <itunes:duration>08:06</itunes:duration>
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    <itunes:subtitle>In our series on 'Riding The Energy Bus to More Positive Thinking' we explore the next rule of The Energy Bus which discusses what to do with those difficult people in our lives. In the book, negative people are referred to as 'Energy Vampires' because they suck the life out of teams, families, and situations. They are always negative, whining, complaining, and very draining. Unfortunately, many of these people don't even know they are acting this way. So what do we do? Tune in! --------------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com www.TheEnergyBus.com www.EnergyBusSchools.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>In our series on 'Riding The Energy Bus to More Positive Thinking' we explore the next rule of The Energy Bus which discusses what to do with those difficult people in our lives. In the book, negative people are referred to as 'Energy Vampires' because they suck the life out of teams, families, and situations. They are always negative, whining, complaining, and very draining. Unfortunately, many of these people don't even know they are acting this way. So what do we do? Tune in! --------------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com www.TheEnergyBus.com www.EnergyBusSchools.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>The Energy Bus: Fuel Your Ride with Positive Energy</title>
      <itunes:title>The Energy Bus: Fuel Your Ride with Positive Energy</itunes:title>
      <pubDate>Mon, 08 Aug 2022 09:00:56 +0000</pubDate>
      <guid isPermaLink="false"><![CDATA[3058d7e2-4507-4c8b-b645-c6d22a045255]]></guid>
      <link><![CDATA[https://communicatetomotivate.libsyn.com/the-energy-bus-fuel-your-ride-with-positive-energy]]></link>
      <description><![CDATA[<p>In our series on 'Riding The Energy Bus to More Positive Thinking' we explore the next rule of The Energy Bus which encourages everyone to fuel their ride with positive energy. We have to begin to 'feed the positive' and be aware of the stimuli that enters our brain. We are what we eat....and we become what we consume and think about!</p> <p>--------------------------------</p> <p> </p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p><a href= "http://www.TheEnergyBus.com">www.TheEnergyBus.com</a></p> <p><a href= "http://www.EnergyBusSchools.com">www.EnergyBusSchools.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>In our series on 'Riding The Energy Bus to More Positive Thinking' we explore the next rule of The Energy Bus which encourages everyone to fuel their ride with positive energy. We have to begin to 'feed the positive' and be aware of the stimuli that enters our brain. We are what we eat....and we become what we consume and think about!</p> <p>--------------------------------</p> <p> </p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p><a href= "http://www.TheEnergyBus.com">www.TheEnergyBus.com</a></p> <p><a href= "http://www.EnergyBusSchools.com">www.EnergyBusSchools.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
      <enclosure length="8329615" type="audio/mpeg" url="https://traffic.libsyn.com/secure/communicatetomotivate/EBFuelMind.mp3?dest-id=1963685"/>
      <itunes:duration>07:23</itunes:duration>
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    <itunes:subtitle>In our series on 'Riding The Energy Bus to More Positive Thinking' we explore the next rule of The Energy Bus which encourages everyone to fuel their ride with positive energy. We have to begin to 'feed the positive' and be aware of the stimuli that enters our brain. We are what we eat....and we become what we consume and think about! --------------------------------   Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com www.TheEnergyBus.com www.EnergyBusSchools.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>In our series on 'Riding The Energy Bus to More Positive Thinking' we explore the next rule of The Energy Bus which encourages everyone to fuel their ride with positive energy. We have to begin to 'feed the positive' and be aware of the stimuli that enters our brain. We are what we eat....and we become what we consume and think about! --------------------------------   Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com www.TheEnergyBus.com www.EnergyBusSchools.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>The Energy Bus: Have a Vision &amp; Share the Vision</title>
      <itunes:title>The Energy Bus: Have a Vision &amp;amp; Share the Vision</itunes:title>
      <pubDate>Mon, 01 Aug 2022 09:00:06 +0000</pubDate>
      <guid isPermaLink="false"><![CDATA[90b2a5d2-b4bd-414c-ae58-7ac8c2d6cae3]]></guid>
      <link><![CDATA[https://communicatetomotivate.libsyn.com/the-energy-bus-have-a-vision-share-the-vision]]></link>
      <description><![CDATA[<p>In our series on 'Riding The Energy Bus to More Positive Thinking' we explore the next few rules of The Energy Bus which deal with having a positive vision and then sharing that vision. Great leaders perfect the practice of reinforcing their vision with their people, and families can work the same way. Everyone needs to know we are on the same page with where this Energy Bus is going. </p> <p>---------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p><a href= "http://www.TheEnergyBus.com">www.TheEnergyBus.com</a></p> <p><a href= "http://www.EnergyBusSchools.com">www.EnergyBusSchools.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>In our series on 'Riding The Energy Bus to More Positive Thinking' we explore the next few rules of The Energy Bus which deal with having a positive vision and then sharing that vision. Great leaders perfect the practice of reinforcing their vision with their people, and families can work the same way. Everyone needs to know we are on the same page with where this Energy Bus is going. </p> <p>---------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p><a href= "http://www.TheEnergyBus.com">www.TheEnergyBus.com</a></p> <p><a href= "http://www.EnergyBusSchools.com">www.EnergyBusSchools.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
      <enclosure length="9056777" type="audio/mpeg" url="https://traffic.libsyn.com/secure/communicatetomotivate/EBvision.mp3?dest-id=1963685"/>
      <itunes:duration>08:01</itunes:duration>
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    <itunes:subtitle>In our series on 'Riding The Energy Bus to More Positive Thinking' we explore the next few rules of The Energy Bus which deal with having a positive vision and then sharing that vision. Great leaders perfect the practice of reinforcing their vision with their people, and families can work the same way. Everyone needs to know we are on the same page with where this Energy Bus is going.  --------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com www.TheEnergyBus.com www.EnergyBusSchools.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>In our series on 'Riding The Energy Bus to More Positive Thinking' we explore the next few rules of The Energy Bus which deal with having a positive vision and then sharing that vision. Great leaders perfect the practice of reinforcing their vision with their people, and families can work the same way. Everyone needs to know we are on the same page with where this Energy Bus is going.  --------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com www.TheEnergyBus.com www.EnergyBusSchools.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>The Energy Bus: You're the Driver</title>
      <itunes:title>The Energy Bus: You're the Driver</itunes:title>
      <pubDate>Mon, 25 Jul 2022 09:00:30 +0000</pubDate>
      <guid isPermaLink="false"><![CDATA[e65d1113-62b5-49ba-a9d0-69af8e1f65fc]]></guid>
      <link><![CDATA[https://communicatetomotivate.libsyn.com/the-energy-bus-youre-the-driver]]></link>
      <description><![CDATA[<p>In our series on 'Riding The Energy Bus to More Positive Thinking' we explore the first, and most important, rule of The Energy Bus: making your own choices and being in control. It's time to take responsibility in life so you are driving in the right direction toward your goals and dreams.</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p><a href= "http://www.TheEnergyBus.com">www.TheEnergyBus.com</a></p> <p><a href= "http://www.EnergyBusSchools.com">www.EnergyBusSchools.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></description>
      
      <content:encoded><![CDATA[<p>In our series on 'Riding The Energy Bus to More Positive Thinking' we explore the first, and most important, rule of The Energy Bus: making your own choices and being in control. It's time to take responsibility in life so you are driving in the right direction toward your goals and dreams.</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p><a href= "http://www.TheEnergyBus.com">www.TheEnergyBus.com</a></p> <p><a href= "http://www.EnergyBusSchools.com">www.EnergyBusSchools.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></content:encoded>
      
      
      <enclosure length="8854200" type="audio/mpeg" url="https://traffic.libsyn.com/secure/communicatetomotivate/EBDriver.mp3?dest-id=1963685"/>
      <itunes:duration>07:47</itunes:duration>
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    <itunes:subtitle>In our series on 'Riding The Energy Bus to More Positive Thinking' we explore the first, and most important, rule of The Energy Bus: making your own choices and being in control. It's time to take responsibility in life so you are driving in the right direction toward your goals and dreams. Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com www.TheEnergyBus.com www.EnergyBusSchools.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:subtitle><itunes:summary>In our series on 'Riding The Energy Bus to More Positive Thinking' we explore the first, and most important, rule of The Energy Bus: making your own choices and being in control. It's time to take responsibility in life so you are driving in the right direction toward your goals and dreams. Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com www.TheEnergyBus.com www.EnergyBusSchools.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:summary></item>
    
    <item>
      <title>Hop Aboard 'The Energy Bus'</title>
      <itunes:title>Hop Aboard 'The Energy Bus'</itunes:title>
      <pubDate>Mon, 18 Jul 2022 17:46:25 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/hop-aboard-the-energy-bus]]></link>
      <description><![CDATA[<p>Listen in as I discuss principles from a book I have spoken on to hundreds of audiences over the past 16 years. This is a transformational story about how to think positive and get people working together. The book contains '10 rules to fuel your life, work, and team' and we will cover many of them in our new series on 'Riding The Energy Bus to More Positive Thinking'</p> <p><a href= "http://www.TheEnergyBus.com">www.TheEnergyBus.com</a></p> <hr /> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></description>
      
      <content:encoded><![CDATA[<p>Listen in as I discuss principles from a book I have spoken on to hundreds of audiences over the past 16 years. This is a transformational story about how to think positive and get people working together. The book contains '10 rules to fuel your life, work, and team' and we will cover many of them in our new series on 'Riding The Energy Bus to More Positive Thinking'</p> <p><a href= "http://www.TheEnergyBus.com">www.TheEnergyBus.com</a></p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></content:encoded>
      
      
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    <itunes:subtitle>Listen in as I discuss principles from a book I have spoken on to hundreds of audiences over the past 16 years. This is a transformational story about how to think positive and get people working together. The book contains '10 rules to fuel your life, work, and team' and we will cover many of them in our new series on 'Riding The Energy Bus to More Positive Thinking' www.TheEnergyBus.com Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:subtitle><itunes:summary>Listen in as I discuss principles from a book I have spoken on to hundreds of audiences over the past 16 years. This is a transformational story about how to think positive and get people working together. The book contains '10 rules to fuel your life, work, and team' and we will cover many of them in our new series on 'Riding The Energy Bus to More Positive Thinking' www.TheEnergyBus.com Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:summary></item>
    
    <item>
      <title>Better Emotional Intimacy: 3 Questions to Ask Your Partner Part 4</title>
      <itunes:title>Better Emotional Intimacy: 3 Questions to Ask Your Partner Part 4</itunes:title>
      <pubDate>Tue, 12 Jul 2022 09:00:41 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/better-emotional-intimacy-3-questions-to-ask-your-partner-part-4]]></link>
      <description><![CDATA[<p>3 more questions this week which will help you connect better with your relational partner. Remember why we are doing a series on this: beat the odds and grow your relationships! Too much relationships fail because the partners lose their connection. Keep it strong with these questions!</p> <p>------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></description>
      
      <content:encoded><![CDATA[<p>3 more questions this week which will help you connect better with your relational partner. Remember why we are doing a series on this: beat the odds and grow your relationships! Too much relationships fail because the partners lose their connection. Keep it strong with these questions!</p> <p>------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></content:encoded>
      
      
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    <itunes:subtitle>3 more questions this week which will help you connect better with your relational partner. Remember why we are doing a series on this: beat the odds and grow your relationships! Too much relationships fail because the partners lose their connection. Keep it strong with these questions! ------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:subtitle><itunes:summary>3 more questions this week which will help you connect better with your relational partner. Remember why we are doing a series on this: beat the odds and grow your relationships! Too much relationships fail because the partners lose their connection. Keep it strong with these questions! ------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:summary></item>
    
    <item>
      <title>Better Emotional Intimacy: 3 Questions to Ask Your Partner Part 3</title>
      <itunes:title>Better Emotional Intimacy: 3 Questions to Ask Your Partner Part 3</itunes:title>
      <pubDate>Mon, 04 Jul 2022 09:00:42 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/better-emotional-intimacy-3-questions-to-ask-your-partner-part-3]]></link>
      <description><![CDATA[<p>We continue our powerful series on connecting better with your relational partner. Come take the challenge! We talk about 3 more questions to ask your relational partner this week. It is all about connecting and bonding better which will lead to motivation and growth in all areas of the relationship. Happy Independence Day in America!</p> <p>------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></description>
      
      <content:encoded><![CDATA[<p>We continue our powerful series on connecting better with your relational partner. Come take the challenge! We talk about 3 more questions to ask your relational partner this week. It is all about connecting and bonding better which will lead to motivation and growth in all areas of the relationship. Happy Independence Day in America!</p> <p>------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></content:encoded>
      
      
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      <itunes:duration>10:19</itunes:duration>
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    <itunes:subtitle>We continue our powerful series on connecting better with your relational partner. Come take the challenge! We talk about 3 more questions to ask your relational partner this week. It is all about connecting and bonding better which will lead to motivation and growth in all areas of the relationship. Happy Independence Day in America! ------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:subtitle><itunes:summary>We continue our powerful series on connecting better with your relational partner. Come take the challenge! We talk about 3 more questions to ask your relational partner this week. It is all about connecting and bonding better which will lead to motivation and growth in all areas of the relationship. Happy Independence Day in America! ------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:summary></item>
    
    <item>
      <title>Better Emotional Intimacy: 3 Questions To Ask Your Partner Part 2</title>
      <itunes:title>Better Emotional Intimacy: 3 Questions To Ask Your Partner Part 2</itunes:title>
      <pubDate>Mon, 27 Jun 2022 09:00:50 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/better-emotional-intimacy-3-questions-to-ask-your-partner-part-2]]></link>
      <description><![CDATA[<p>We continue in our series on creating better emotional intimacy with your relational partners. This episode covers 3 more questions you can ask your partner to deepen and strengthen the bond between you. Emotional intimacy leads to higher engagement and connection between two people. Use this series to MOTIVATE you to COMMUNICATE.</p> <p> </p> <hr /> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></description>
      
      <content:encoded><![CDATA[<p>We continue in our series on creating better emotional intimacy with your relational partners. This episode covers 3 more questions you can ask your partner to deepen and strengthen the bond between you. Emotional intimacy leads to higher engagement and connection between two people. Use this series to MOTIVATE you to COMMUNICATE.</p> <p> </p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></content:encoded>
      
      
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    <itunes:subtitle>We continue in our series on creating better emotional intimacy with your relational partners. This episode covers 3 more questions you can ask your partner to deepen and strengthen the bond between you. Emotional intimacy leads to higher engagement and connection between two people. Use this series to MOTIVATE you to COMMUNICATE.   Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:subtitle><itunes:summary>We continue in our series on creating better emotional intimacy with your relational partners. This episode covers 3 more questions you can ask your partner to deepen and strengthen the bond between you. Emotional intimacy leads to higher engagement and connection between two people. Use this series to MOTIVATE you to COMMUNICATE.   Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:summary></item>
    
    <item>
      <title>Better Emotional Intimacy: 3 Questions To Ask Your Partner</title>
      <itunes:title>Better Emotional Intimacy: 3 Questions To Ask Your Partner</itunes:title>
      <pubDate>Mon, 20 Jun 2022 09:00:06 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/better-emotional-intimacy-3-questions-to-ask-your-partner]]></link>
      <description><![CDATA[<p>The research is clear: better emotional intimacy between partners can save the relationship! There is a clear connection between strong emotional intimacy and sexual chemistry in a relationship. Emotionally intimate partners really KNOW their partner...the true person. This is a filter-free conversation where both people committ to open, honest, and judgment free conversations. Listen in to see what the 3 questions are you should ask your significant other.</p> <p>--------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></description>
      
      <content:encoded><![CDATA[<p>The research is clear: better emotional intimacy between partners can save the relationship! There is a clear connection between strong emotional intimacy and sexual chemistry in a relationship. Emotionally intimate partners really KNOW their partner...the true person. This is a filter-free conversation where both people committ to open, honest, and judgment free conversations. Listen in to see what the 3 questions are you should ask your significant other.</p> <p>--------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></content:encoded>
      
      
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    <itunes:subtitle>The research is clear: better emotional intimacy between partners can save the relationship! There is a clear connection between strong emotional intimacy and sexual chemistry in a relationship. Emotionally intimate partners really KNOW their partner...the true person. This is a filter-free conversation where both people committ to open, honest, and judgment free conversations. Listen in to see what the 3 questions are you should ask your significant other. -------------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:subtitle><itunes:summary>The research is clear: better emotional intimacy between partners can save the relationship! There is a clear connection between strong emotional intimacy and sexual chemistry in a relationship. Emotionally intimate partners really KNOW their partner...the true person. This is a filter-free conversation where both people committ to open, honest, and judgment free conversations. Listen in to see what the 3 questions are you should ask your significant other. -------------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:summary></item>
    
    <item>
      <title>An Origins Story: Tales from the Road</title>
      <itunes:title>An Origins Story: Tales from the Road</itunes:title>
      <pubDate>Mon, 06 Jun 2022 09:00:25 +0000</pubDate>
      <guid isPermaLink="false"><![CDATA[d11594e7-4361-4dbe-b078-cd5014aa9aea]]></guid>
      <link><![CDATA[https://communicatetomotivate.libsyn.com/an-origins-story-tales-from-the-road]]></link>
      <description><![CDATA[<p>Adapting to different audiences over the last 16 years has been both a challege and a priviledge. Each audience I have been in front of has molded me into the unique speaker I am today. Hear some stories from the well-traveled speaker's road and some lessons along the way!</p> <p>--------------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></description>
      
      <content:encoded><![CDATA[<p>Adapting to different audiences over the last 16 years has been both a challege and a priviledge. Each audience I have been in front of has molded me into the unique speaker I am today. Hear some stories from the well-traveled speaker's road and some lessons along the way!</p> <p>--------------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></content:encoded>
      
      
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      <itunes:duration>13:54</itunes:duration>
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    <itunes:subtitle>Adapting to different audiences over the last 16 years has been both a challege and a priviledge. Each audience I have been in front of has molded me into the unique speaker I am today. Hear some stories from the well-traveled speaker's road and some lessons along the way! -------------------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:subtitle><itunes:summary>Adapting to different audiences over the last 16 years has been both a challege and a priviledge. Each audience I have been in front of has molded me into the unique speaker I am today. Hear some stories from the well-traveled speaker's road and some lessons along the way! -------------------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:summary></item>
    
    <item>
      <title>An Origins Story: Traveling the Country with a Real Speaker/Author</title>
      <itunes:title>An Origins Story: Traveling the Country with a Real Speaker/Author</itunes:title>
      <pubDate>Mon, 30 May 2022 09:00:48 +0000</pubDate>
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      <description><![CDATA[<p>One of my defining moments is being presented with the opportunity to plan and promote The Energy Bus book tour for an up-and-coming author named Jon Gordon. I was even able to join him on the last leg of the tour in the mid-west. Hear great stories from the planning process, being on tour, and learning resilience and character from our past. </p> <p><a href= "https://www.theenergybus.com/">https://www.theenergybus.com/</a></p> <p>-----------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></description>
      
      <content:encoded><![CDATA[<p>One of my defining moments is being presented with the opportunity to plan and promote The Energy Bus book tour for an up-and-coming author named Jon Gordon. I was even able to join him on the last leg of the tour in the mid-west. Hear great stories from the planning process, being on tour, and learning resilience and character from our past. </p> <p><a href= "https://www.theenergybus.com/">https://www.theenergybus.com/</a></p> <p>-----------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></content:encoded>
      
      
      <enclosure length="18453961" type="audio/mpeg" url="https://traffic.libsyn.com/secure/communicatetomotivate/BookTour.mp3?dest-id=1963685"/>
      <itunes:duration>15:41</itunes:duration>
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    <itunes:subtitle>One of my defining moments is being presented with the opportunity to plan and promote The Energy Bus book tour for an up-and-coming author named Jon Gordon. I was even able to join him on the last leg of the tour in the mid-west. Hear great stories from the planning process, being on tour, and learning resilience and character from our past.  https://www.theenergybus.com/ ----------------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:subtitle><itunes:summary>One of my defining moments is being presented with the opportunity to plan and promote The Energy Bus book tour for an up-and-coming author named Jon Gordon. I was even able to join him on the last leg of the tour in the mid-west. Hear great stories from the planning process, being on tour, and learning resilience and character from our past.  https://www.theenergybus.com/ ----------------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:summary></item>
    
    <item>
      <title>An Origins Story: Airline Pilot to Professional Speaker- The Twisting Path of Life</title>
      <itunes:title>An Origins Story: Airline Pilot to Professional Speaker- The Twisting Path of Life</itunes:title>
      <pubDate>Mon, 23 May 2022 09:00:50 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/an-origins-story-airline-pilot-to-professional-speaker-the-twisting-path-of-life]]></link>
      <description><![CDATA[<p>If you asked 8-year-old Jim Van Allan what he wanted to do when he is older, he would have emphatically said: airline pilot! My father was a commercial airline pilot for a long time, and I always loved air travel. However, fast forward through different life experiences, and I am not an airline pilot! My story begins like many of you- a thought or dream to be or do something, but it doesn't always end up like we planned. As our interests and personalities shift, so do our priorities and hopes and dreams. Keep being introspective and find that thread that truly suits YOU.</p> <p>--------------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></description>
      
      <content:encoded><![CDATA[<p>If you asked 8-year-old Jim Van Allan what he wanted to do when he is older, he would have emphatically said: airline pilot! My father was a commercial airline pilot for a long time, and I always loved air travel. However, fast forward through different life experiences, and I am not an airline pilot! My story begins like many of you- a thought or dream to be or do something, but it doesn't always end up like we planned. As our interests and personalities shift, so do our priorities and hopes and dreams. Keep being introspective and find that thread that truly suits YOU.</p> <p>--------------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></content:encoded>
      
      
      <enclosure length="18626626" type="audio/mpeg" url="https://traffic.libsyn.com/secure/communicatetomotivate/Origins2.mp3?dest-id=1963685"/>
      <itunes:duration>15:37</itunes:duration>
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    <itunes:subtitle>If you asked 8-year-old Jim Van Allan what he wanted to do when he is older, he would have emphatically said: airline pilot! My father was a commercial airline pilot for a long time, and I always loved air travel. However, fast forward through different life experiences, and I am not an airline pilot! My story begins like many of you- a thought or dream to be or do something, but it doesn't always end up like we planned. As our interests and personalities shift, so do our priorities and hopes and dreams. Keep being introspective and find that thread that truly suits YOU. -------------------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:subtitle><itunes:summary>If you asked 8-year-old Jim Van Allan what he wanted to do when he is older, he would have emphatically said: airline pilot! My father was a commercial airline pilot for a long time, and I always loved air travel. However, fast forward through different life experiences, and I am not an airline pilot! My story begins like many of you- a thought or dream to be or do something, but it doesn't always end up like we planned. As our interests and personalities shift, so do our priorities and hopes and dreams. Keep being introspective and find that thread that truly suits YOU. -------------------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:summary></item>
    
    <item>
      <title>An Origins Story: A Very Young Public Speaker</title>
      <itunes:title>An Origins Story: A Very Young Public Speaker</itunes:title>
      <pubDate>Mon, 16 May 2022 09:00:56 +0000</pubDate>
      <guid isPermaLink="false"><![CDATA[ea9b4e55-9712-4eeb-b35e-6ecb04c2f6df]]></guid>
      <link><![CDATA[https://communicatetomotivate.libsyn.com/an-origins-story-a-very-young-public-speaker]]></link>
      <description><![CDATA[<p>I wanted to give everyone a peak behind the curtain with a short origins series. I have been fond of public speaking since I was 9 years old. There have been many unique and meaningful opportunities that have popped up over the last 27 years that have planted seeds for my love of public speaking. Without those moments, I may not be in the positions I am today.</p> <p>---------------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></description>
      
      <content:encoded><![CDATA[<p>I wanted to give everyone a peak behind the curtain with a short origins series. I have been fond of public speaking since I was 9 years old. There have been many unique and meaningful opportunities that have popped up over the last 27 years that have planted seeds for my love of public speaking. Without those moments, I may not be in the positions I am today.</p> <p>---------------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></content:encoded>
      
      
      <enclosure length="18649402" type="audio/mpeg" url="https://traffic.libsyn.com/secure/communicatetomotivate/OriginsEarlyDays.mp3?dest-id=1963685"/>
      <itunes:duration>15:36</itunes:duration>
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    <itunes:subtitle>I wanted to give everyone a peak behind the curtain with a short origins series. I have been fond of public speaking since I was 9 years old. There have been many unique and meaningful opportunities that have popped up over the last 27 years that have planted seeds for my love of public speaking. Without those moments, I may not be in the positions I am today. --------------------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:subtitle><itunes:summary>I wanted to give everyone a peak behind the curtain with a short origins series. I have been fond of public speaking since I was 9 years old. There have been many unique and meaningful opportunities that have popped up over the last 27 years that have planted seeds for my love of public speaking. Without those moments, I may not be in the positions I am today. --------------------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:summary></item>
    
    <item>
      <title>Everyday is Mother's Day</title>
      <itunes:title>Everyday is Mother's Day</itunes:title>
      <pubDate>Mon, 09 May 2022 09:00:24 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/everyday-is-mothers-day]]></link>
      <description><![CDATA[A special Mother's Day episode of Communicate to Motivate. While this may be just one day on the calendar, we learn how everyday is an opportunity to meaningfully engage with a special person in our life. Whether that be Mom, Dad, a significant other, child, friend, etc. we do not need a holiday to make someone's day feel special. <p>--------------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></description>
      
      <content:encoded><![CDATA[A special Mother's Day episode of Communicate to Motivate. While this may be just one day on the calendar, we learn how everyday is an opportunity to meaningfully engage with a special person in our life. Whether that be Mom, Dad, a significant other, child, friend, etc. we do not need a holiday to make someone's day feel special. <p>--------------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></content:encoded>
      
      
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      <itunes:duration>10:41</itunes:duration>
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    <itunes:subtitle>A special Mother's Day episode of Communicate to Motivate. While this may be just one day on the calendar, we learn how everyday is an opportunity to meaningfully engage with a special person in our life. Whether that be Mom, Dad, a significant other, child, friend, etc. we do not need a holiday to make someone's day feel special. -------------------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:subtitle><itunes:summary>A special Mother's Day episode of Communicate to Motivate. While this may be just one day on the calendar, we learn how everyday is an opportunity to meaningfully engage with a special person in our life. Whether that be Mom, Dad, a significant other, child, friend, etc. we do not need a holiday to make someone's day feel special. -------------------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:summary></item>
    
    <item>
      <title>Emotional Intelligence: Giving Feedback to Others</title>
      <itunes:title>Emotional Intelligence: Giving Feedback to Others</itunes:title>
      <pubDate>Mon, 02 May 2022 09:00:12 +0000</pubDate>
      <guid isPermaLink="false"><![CDATA[efb406a6-91ea-4dac-b931-f09db264e8c1]]></guid>
      <link><![CDATA[https://communicatetomotivate.libsyn.com/emotional-intelligence-giving-feedback-to-others]]></link>
      <description><![CDATA[It's all in how we say it...and from where it comes! Giving feedback to others can be a treacherous task sometimes. People often take things very personally especially if there is not a solid relationship already in place. In this episode we dive into some simple strategies when giving people feedback and what to do when our ideas are not adopted. <hr /> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></description>
      
      <content:encoded><![CDATA[It's all in how we say it...and from where it comes! Giving feedback to others can be a treacherous task sometimes. People often take things very personally especially if there is not a solid relationship already in place. In this episode we dive into some simple strategies when giving people feedback and what to do when our ideas are not adopted. <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></content:encoded>
      
      
      <enclosure length="12628839" type="audio/mpeg" url="https://traffic.libsyn.com/secure/communicatetomotivate/EmotionalIntelligenceFeedback.mp3?dest-id=1963685"/>
      <itunes:duration>10:48</itunes:duration>
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    <itunes:subtitle>It's all in how we say it...and from where it comes! Giving feedback to others can be a treacherous task sometimes. People often take things very personally especially if there is not a solid relationship already in place. In this episode we dive into some simple strategies when giving people feedback and what to do when our ideas are not adopted. Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:subtitle><itunes:summary>It's all in how we say it...and from where it comes! Giving feedback to others can be a treacherous task sometimes. People often take things very personally especially if there is not a solid relationship already in place. In this episode we dive into some simple strategies when giving people feedback and what to do when our ideas are not adopted. Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:summary></item>
    
    <item>
      <title>Emotional Intelligence: Look for the Good First</title>
      <itunes:title>Emotional Intelligence: Look for the Good First</itunes:title>
      <pubDate>Wed, 27 Apr 2022 09:00:09 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/emotional-intelligence-look-for-the-good-first]]></link>
      <description><![CDATA[<p>Looking for the good in others, first, is a powerful way to develop better emotional intelligence. In this episode, we look at how the rule of recognition helps us to:</p> <p>1) Encourage others to continue the positive behavior</p> <p>2) Build trust and psychological safety</p> <p>3) Make it easier to share constructive criticism </p> <p> </p> <hr /> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p><a href= "http://www.EnergyBusSchools.com">www.EnergyBusSchools.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></description>
      
      <content:encoded><![CDATA[<p>Looking for the good in others, first, is a powerful way to develop better emotional intelligence. In this episode, we look at how the rule of recognition helps us to:</p> <p>1) Encourage others to continue the positive behavior</p> <p>2) Build trust and psychological safety</p> <p>3) Make it easier to share constructive criticism </p> <p> </p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p><a href= "http://www.EnergyBusSchools.com">www.EnergyBusSchools.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></content:encoded>
      
      
      <enclosure length="19591811" type="audio/mpeg" url="https://traffic.libsyn.com/secure/communicatetomotivate/EIrecognize.mp3?dest-id=1963685"/>
      <itunes:duration>16:22</itunes:duration>
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    <itunes:subtitle>Looking for the good in others, first, is a powerful way to develop better emotional intelligence. In this episode, we look at how the rule of recognition helps us to: 1) Encourage others to continue the positive behavior 2) Build trust and psychological safety 3) Make it easier to share constructive criticism    Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com www.EnergyBusSchools.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:subtitle><itunes:summary>Looking for the good in others, first, is a powerful way to develop better emotional intelligence. In this episode, we look at how the rule of recognition helps us to: 1) Encourage others to continue the positive behavior 2) Build trust and psychological safety 3) Make it easier to share constructive criticism    Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com www.EnergyBusSchools.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:summary></item>
    
    <item>
      <title>Emotional Intelligence: Help First</title>
      <itunes:title>Emotional Intelligence: Help First</itunes:title>
      <pubDate>Mon, 18 Apr 2022 09:00:01 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/emotional-intelligence-help-first]]></link>
      <description><![CDATA[<p>In a game of tug-a-war, someone has to lose. People can even get hurt in the process if they are not careful. The same goes at work and at home where to-do lists are a mile long and emotional weight burdens us. It is a game of tug-a-war with our emotions and problems. I have my problems...and so do you. I have my worries...and so do you. Is anyone doing anything to help others or do we just want to deal with our own stuff? When you 'help first' you prioritize the needs of others and recognize their emotions. We start breaking the cycle of selfish desire when we open our eyes to the needs and issues of people around us. </p> <p>-----------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>------------------------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></description>
      
      <content:encoded><![CDATA[<p>In a game of tug-a-war, someone has to lose. People can even get hurt in the process if they are not careful. The same goes at work and at home where to-do lists are a mile long and emotional weight burdens us. It is a game of tug-a-war with our emotions and problems. I have my problems...and so do you. I have my worries...and so do you. Is anyone doing anything to help others or do we just want to deal with our own stuff? When you 'help first' you prioritize the needs of others and recognize their emotions. We start breaking the cycle of selfish desire when we open our eyes to the needs and issues of people around us. </p> <p>-----------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>------------------------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></content:encoded>
      
      
      <enclosure length="16819739" type="audio/mpeg" url="https://traffic.libsyn.com/secure/communicatetomotivate/EIHelpFirst.mp3?dest-id=1963685"/>
      <itunes:duration>14:09</itunes:duration>
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    <itunes:subtitle>In a game of tug-a-war, someone has to lose. People can even get hurt in the process if they are not careful. The same goes at work and at home where to-do lists are a mile long and emotional weight burdens us. It is a game of tug-a-war with our emotions and problems. I have my problems...and so do you. I have my worries...and so do you. Is anyone doing anything to help others or do we just want to deal with our own stuff? When you 'help first' you prioritize the needs of others and recognize their emotions. We start breaking the cycle of selfish desire when we open our eyes to the needs and issues of people around us.  ----------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media ------------------------------------ Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:subtitle><itunes:summary>In a game of tug-a-war, someone has to lose. People can even get hurt in the process if they are not careful. The same goes at work and at home where to-do lists are a mile long and emotional weight burdens us. It is a game of tug-a-war with our emotions and problems. I have my problems...and so do you. I have my worries...and so do you. Is anyone doing anything to help others or do we just want to deal with our own stuff? When you 'help first' you prioritize the needs of others and recognize their emotions. We start breaking the cycle of selfish desire when we open our eyes to the needs and issues of people around us.  ----------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media ------------------------------------ Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:summary></item>
    
    <item>
      <title>Emotional Intelligence: Building a Positive Environment</title>
      <itunes:title>Emotional Intelligence: Building a Positive Environment</itunes:title>
      <pubDate>Mon, 11 Apr 2022 12:27:00 +0000</pubDate>
      <guid isPermaLink="false"><![CDATA[ca7a05fd-9bfb-4386-97d4-ec2b43f13312]]></guid>
      <link><![CDATA[https://communicatetomotivate.libsyn.com/emotional-intelligence-building-a-positive-environment]]></link>
      <description><![CDATA[<p>The rule of positive psychology is simple. It basically states:</p> <p><strong>When you build an environment focused on nurture, positive reinforcement, and highlighting strengths and potential, you help people to be the best version of themselves.</strong></p> <p>Today we look at the impact emotional intelligence has on building a positive culture. This is especially important as businesses and schools struggle with retention. This helps to breed positive relationships that will allow the managers to hold people accountable while loving them at the same time.</p> <p>-------------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p> <p> </p>]]></description>
      
      <content:encoded><![CDATA[<p>The rule of positive psychology is simple. It basically states:</p> <p>When you build an environment focused on nurture, positive reinforcement, and highlighting strengths and potential, you help people to be the best version of themselves.</p> <p>Today we look at the impact emotional intelligence has on building a positive culture. This is especially important as businesses and schools struggle with retention. This helps to breed positive relationships that will allow the managers to hold people accountable while loving them at the same time.</p> <p>-------------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p> <p> </p>]]></content:encoded>
      
      
      <enclosure length="17008221" type="audio/mpeg" url="https://traffic.libsyn.com/secure/communicatetomotivate/EIculture.mp3?dest-id=1963685"/>
      <itunes:duration>14:42</itunes:duration>
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    <itunes:subtitle>The rule of positive psychology is simple. It basically states: When you build an environment focused on nurture, positive reinforcement, and highlighting strengths and potential, you help people to be the best version of themselves. Today we look at the impact emotional intelligence has on building a positive culture. This is especially important as businesses and schools struggle with retention. This helps to breed positive relationships that will allow the managers to hold people accountable while loving them at the same time. ------------------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission    </itunes:subtitle><itunes:summary>The rule of positive psychology is simple. It basically states: When you build an environment focused on nurture, positive reinforcement, and highlighting strengths and potential, you help people to be the best version of themselves. Today we look at the impact emotional intelligence has on building a positive culture. This is especially important as businesses and schools struggle with retention. This helps to breed positive relationships that will allow the managers to hold people accountable while loving them at the same time. ------------------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission    </itunes:summary></item>
    
    <item>
      <title>Special Edition Power 5: Living a Life of Significance</title>
      <itunes:title>Special Edition Power 5: Living a Life of Significance</itunes:title>
      <pubDate>Thu, 07 Apr 2022 09:00:14 +0000</pubDate>
      <guid isPermaLink="false"><![CDATA[622d6026-2951-4c24-a7c7-b46744fdc342]]></guid>
      <link><![CDATA[https://communicatetomotivate.libsyn.com/special-edition-power-5-living-a-life-of-significance]]></link>
      <description><![CDATA[<p>SPECIAL EDITION</p> <p>Two questions we need to ask ourselves after this episode:</p> <p>1) Am I living a life of significance?</p> <p>2) Where can I best invest my time moving forward?</p> <p>-------------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></description>
      
      <content:encoded><![CDATA[<p>SPECIAL EDITION</p> <p>Two questions we need to ask ourselves after this episode:</p> <p>1) Am I living a life of significance?</p> <p>2) Where can I best invest my time moving forward?</p> <p>-------------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></content:encoded>
      
      
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      <itunes:duration>06:04</itunes:duration>
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    <itunes:subtitle>SPECIAL EDITION Two questions we need to ask ourselves after this episode: 1) Am I living a life of significance? 2) Where can I best invest my time moving forward? ------------------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:subtitle><itunes:summary>SPECIAL EDITION Two questions we need to ask ourselves after this episode: 1) Am I living a life of significance? 2) Where can I best invest my time moving forward? ------------------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:summary></item>
    
    <item>
      <title>Setting the Stage: 5 Burning Questions about Emotional Intelligence</title>
      <itunes:title>Setting the Stage: 5 Burning Questions about Emotional Intelligence</itunes:title>
      <pubDate>Mon, 04 Apr 2022 09:00:48 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/setting-the-stage-5-burning-questions-about-emotional-intelligence]]></link>
      <description><![CDATA[<p>Wouldn't it be nice if you controlled your emotions and not the other way around? We begin a series on emotional intelligence and how this impacts our communication skills and relationships. Those who are emotionally intelligent are able to identify & control their emotions instead of being controlled by them. This is going to lead to more rational thinking, less outburts, and healthier bonds between people. So join us as we set the stage for a dynamic look at emotional intelligence on multiple levels. </p> <p>------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></description>
      
      <content:encoded><![CDATA[<p>Wouldn't it be nice if you controlled your emotions and not the other way around? We begin a series on emotional intelligence and how this impacts our communication skills and relationships. Those who are emotionally intelligent are able to identify & control their emotions instead of being controlled by them. This is going to lead to more rational thinking, less outburts, and healthier bonds between people. So join us as we set the stage for a dynamic look at emotional intelligence on multiple levels. </p> <p>------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></content:encoded>
      
      
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      <itunes:duration>17:54</itunes:duration>
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    <itunes:subtitle>Wouldn't it be nice if you controlled your emotions and not the other way around? We begin a series on emotional intelligence and how this impacts our communication skills and relationships. Those who are emotionally intelligent are able to identify &amp; control their emotions instead of being controlled by them. This is going to lead to more rational thinking, less outburts, and healthier bonds between people. So join us as we set the stage for a dynamic look at emotional intelligence on multiple levels.  ------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:subtitle><itunes:summary>Wouldn't it be nice if you controlled your emotions and not the other way around? We begin a series on emotional intelligence and how this impacts our communication skills and relationships. Those who are emotionally intelligent are able to identify &amp; control their emotions instead of being controlled by them. This is going to lead to more rational thinking, less outburts, and healthier bonds between people. So join us as we set the stage for a dynamic look at emotional intelligence on multiple levels.  ------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:summary></item>
    
    <item>
      <title>Expanding Our View: Understanding the Power &amp; Significance of Nonverbal Communication</title>
      <itunes:title>Expanding Our View: Understanding the Power &amp;amp; Significance of Nonverbal Communication</itunes:title>
      <pubDate>Mon, 28 Mar 2022 09:00:20 +0000</pubDate>
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      <description><![CDATA[<p>As human beings, we tend to focus on one stimulus at a time. Our brain does not like to handle multiple interactions and stimuli and is less effective in these environments. In this episode, we learn about the 1999 Simons & Chabris experiment of the 'invisible gorilla' and how that changed our viewpoints on stimuli and the brain. There is so much nonverbal communication information out there, that we tend to miss most of it since we are singularly focused on the verbal message and not any of the 80% that is actually nonverbal. We miss a lot of what happens around us and here's what we can do about it.</p> <p> </p> <hr /> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></description>
      
      <content:encoded><![CDATA[<p>As human beings, we tend to focus on one stimulus at a time. Our brain does not like to handle multiple interactions and stimuli and is less effective in these environments. In this episode, we learn about the 1999 Simons & Chabris experiment of the 'invisible gorilla' and how that changed our viewpoints on stimuli and the brain. There is so much nonverbal communication information out there, that we tend to miss most of it since we are singularly focused on the verbal message and not any of the 80% that is actually nonverbal. We miss a lot of what happens around us and here's what we can do about it.</p> <p> </p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></content:encoded>
      
      
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      <itunes:duration>12:48</itunes:duration>
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    <itunes:subtitle>As human beings, we tend to focus on one stimulus at a time. Our brain does not like to handle multiple interactions and stimuli and is less effective in these environments. In this episode, we learn about the 1999 Simons &amp; Chabris experiment of the 'invisible gorilla' and how that changed our viewpoints on stimuli and the brain. There is so much nonverbal communication information out there, that we tend to miss most of it since we are singularly focused on the verbal message and not any of the 80% that is actually nonverbal. We miss a lot of what happens around us and here's what we can do about it.   Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:subtitle><itunes:summary>As human beings, we tend to focus on one stimulus at a time. Our brain does not like to handle multiple interactions and stimuli and is less effective in these environments. In this episode, we learn about the 1999 Simons &amp; Chabris experiment of the 'invisible gorilla' and how that changed our viewpoints on stimuli and the brain. There is so much nonverbal communication information out there, that we tend to miss most of it since we are singularly focused on the verbal message and not any of the 80% that is actually nonverbal. We miss a lot of what happens around us and here's what we can do about it.   Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:summary></item>
    
    <item>
      <title>Understanding &amp; Capturing Our Negative Thinking</title>
      <itunes:title>Understanding &amp;amp; Capturing Our Negative Thinking</itunes:title>
      <pubDate>Mon, 21 Mar 2022 09:00:17 +0000</pubDate>
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      <description><![CDATA[<p>The average human being will have between 12,000 and 60,000 thoughts per day! Additionally, 80% of our thoughts are negative and 95% are exactly the same as the day before. We are caught in the habit loop of negative and repetitive thinking, and many of us do not even realize it. When we learn to capture our negative thoughts, we begin to speak truth into the lies we tell ourself. </p> <p>------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></description>
      
      <content:encoded><![CDATA[<p>The average human being will have between 12,000 and 60,000 thoughts per day! Additionally, 80% of our thoughts are negative and 95% are exactly the same as the day before. We are caught in the habit loop of negative and repetitive thinking, and many of us do not even realize it. When we learn to capture our negative thoughts, we begin to speak truth into the lies we tell ourself. </p> <p>------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></content:encoded>
      
      
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      <itunes:duration>13:01</itunes:duration>
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    <itunes:subtitle>The average human being will have between 12,000 and 60,000 thoughts per day! Additionally, 80% of our thoughts are negative and 95% are exactly the same as the day before. We are caught in the habit loop of negative and repetitive thinking, and many of us do not even realize it. When we learn to capture our negative thoughts, we begin to speak truth into the lies we tell ourself.  ------------------------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:subtitle><itunes:summary>The average human being will have between 12,000 and 60,000 thoughts per day! Additionally, 80% of our thoughts are negative and 95% are exactly the same as the day before. We are caught in the habit loop of negative and repetitive thinking, and many of us do not even realize it. When we learn to capture our negative thoughts, we begin to speak truth into the lies we tell ourself.  ------------------------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:summary></item>
    
    <item>
      <title>Special Edition Power 5: Turning Off the Noise of Life</title>
      <itunes:title>Special Edition Power 5: Turning Off the Noise of Life</itunes:title>
      <pubDate>Fri, 11 Mar 2022 10:00:18 +0000</pubDate>
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      <description><![CDATA[<p>SPECIAL EDITION</p> <p>Life is very noisy. In last week's episode, my guest- Tati Garcia- talked all about never being alone with our thoughts. This can cause high levels of anxiety because we are never dealing with what is on the inside. If there is constant noise (social media, TV, music, etc.) we never have a chance to sort through our own issues. In this Power 5, learn some quick lessons on how to effectively embrace the silence in our lives.</p> <p><strong>Regular episode will be released on Monday!</strong></p> <hr /> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission</p>]]></description>
      
      <content:encoded><![CDATA[<p>SPECIAL EDITION</p> <p>Life is very noisy. In last week's episode, my guest- Tati Garcia- talked all about never being alone with our thoughts. This can cause high levels of anxiety because we are never dealing with what is on the inside. If there is constant noise (social media, TV, music, etc.) we never have a chance to sort through our own issues. In this Power 5, learn some quick lessons on how to effectively embrace the silence in our lives.</p> <p>Regular episode will be released on Monday!</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission</p>]]></content:encoded>
      
      
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      <itunes:duration>05:59</itunes:duration>
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    <itunes:subtitle>SPECIAL EDITION Life is very noisy. In last week's episode, my guest- Tati Garcia- talked all about never being alone with our thoughts. This can cause high levels of anxiety because we are never dealing with what is on the inside. If there is constant noise (social media, TV, music, etc.) we never have a chance to sort through our own issues. In this Power 5, learn some quick lessons on how to effectively embrace the silence in our lives. Regular episode will be released on Monday! Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission</itunes:subtitle><itunes:summary>SPECIAL EDITION Life is very noisy. In last week's episode, my guest- Tati Garcia- talked all about never being alone with our thoughts. This can cause high levels of anxiety because we are never dealing with what is on the inside. If there is constant noise (social media, TV, music, etc.) we never have a chance to sort through our own issues. In this Power 5, learn some quick lessons on how to effectively embrace the silence in our lives. Regular episode will be released on Monday! Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission</itunes:summary></item>
    
    <item>
      <title>Managing High-Functioning Anxiety Inside Relationships with Special Guest: Tati Garcia</title>
      <itunes:title>Managing High-Functioning Anxiety Inside Relationships with Special Guest: Tati Garcia</itunes:title>
      <pubDate>Mon, 07 Mar 2022 10:00:01 +0000</pubDate>
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      <description><![CDATA[<p>Episode 100!</p> <p>Personal anxiety can be a debilitating force and can harm your relationships as well. In today's episode, I talk with Tati Garcia, a licensed professional counselor and coach, all about managing high-functioning anxiety within relationships. We talk about what the symptoms look like and how to best communicate with a significant other about your anxiety. It's also important to realize how important self-awareness is to breaking unconscious behavior actions and make positive changes.</p> <p> </p> <hr /> <p>Connect with Tati Garcia!</p> <p>Tati is a Licensed Professional Counselor and coach specializing in high-functioning anxiety. Her passion is to guide ambitious achievers to overcome high-functioning anxiety so they can feel calmer from within. She enjoys reading, arts and crafts, and being in nature in her free time.</p> <p><a href= "https://www.becalmwithtati.com/">https://www.becalmwithtati.com/</a></p> <p><a href= "https://www.becalmwithtati.com/podcast/">https://www.becalmwithtati.com/podcast/</a></p> <p>Instagram: @TatianaGLPC</p> <hr /> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></description>
      
      <content:encoded><![CDATA[<p>Episode 100!</p> <p>Personal anxiety can be a debilitating force and can harm your relationships as well. In today's episode, I talk with Tati Garcia, a licensed professional counselor and coach, all about managing high-functioning anxiety within relationships. We talk about what the symptoms look like and how to best communicate with a significant other about your anxiety. It's also important to realize how important self-awareness is to breaking unconscious behavior actions and make positive changes.</p> <p> </p> <p>Connect with Tati Garcia!</p> <p>Tati is a Licensed Professional Counselor and coach specializing in high-functioning anxiety. Her passion is to guide ambitious achievers to overcome high-functioning anxiety so they can feel calmer from within. She enjoys reading, arts and crafts, and being in nature in her free time.</p> <p><a href= "https://www.becalmwithtati.com/">https://www.becalmwithtati.com/</a></p> <p><a href= "https://www.becalmwithtati.com/podcast/">https://www.becalmwithtati.com/podcast/</a></p> <p>Instagram: @TatianaGLPC</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></content:encoded>
      
      
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    <itunes:subtitle>Episode 100! Personal anxiety can be a debilitating force and can harm your relationships as well. In today's episode, I talk with Tati Garcia, a licensed professional counselor and coach, all about managing high-functioning anxiety within relationships. We talk about what the symptoms look like and how to best communicate with a significant other about your anxiety. It's also important to realize how important self-awareness is to breaking unconscious behavior actions and make positive changes.   Connect with Tati Garcia! Tati is a Licensed Professional Counselor and coach specializing in high-functioning anxiety. Her passion is to guide ambitious achievers to overcome high-functioning anxiety so they can feel calmer from within. She enjoys reading, arts and crafts, and being in nature in her free time. https://www.becalmwithtati.com/ https://www.becalmwithtati.com/podcast/ Instagram: @TatianaGLPC Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:subtitle><itunes:summary>Episode 100! Personal anxiety can be a debilitating force and can harm your relationships as well. In today's episode, I talk with Tati Garcia, a licensed professional counselor and coach, all about managing high-functioning anxiety within relationships. We talk about what the symptoms look like and how to best communicate with a significant other about your anxiety. It's also important to realize how important self-awareness is to breaking unconscious behavior actions and make positive changes.   Connect with Tati Garcia! Tati is a Licensed Professional Counselor and coach specializing in high-functioning anxiety. Her passion is to guide ambitious achievers to overcome high-functioning anxiety so they can feel calmer from within. She enjoys reading, arts and crafts, and being in nature in her free time. https://www.becalmwithtati.com/ https://www.becalmwithtati.com/podcast/ Instagram: @TatianaGLPC Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:summary></item>
    
    <item>
      <title>Bonding, Uniting, and Developing: How GLUE Can Help You Succeed as a Leader and Team with Special Guest- Amy P. Kelly</title>
      <itunes:title>Bonding, Uniting, and Developing: How GLUE Can Help You Succeed as a Leader and Team with Special Guest- Amy P. Kelly</itunes:title>
      <pubDate>Mon, 28 Feb 2022 10:00:00 +0000</pubDate>
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      <description><![CDATA[<p>In this episode, I am joined by the Vice President of Consulting Services with The Jon Gordon Companies, Amy P. Kelly. She has a new book out called, GLUE: A Leadership Development Strategy to Bond and Unite. Here's more about the book:</p> <p>--------------------------------</p> <p>Have you ever had a disagreement that caused a break in a personal or professional relationship and wished you could go back and handle things differently? Have you ever had a relationship dissolve when you thought someone stole your idea for a business, product, or program? Have you ever stood your ground to prove a point and by the time you were willing to see things through the other person's eyes you'd destroyed the relationship? Have you ever let the frustration from business and life disagreements spill over into other aspects of life?</p> <p>In G.L.U.E., you'll find a powerful framework for bringing unity, strength and healing to business and life relationships that are tested by disagreement or betrayal.</p> <h4>G.L.U.E. outlines steps to bring unity to division and create stronger bonds:</h4> <ul> <li>A framework to build relationships and trust in the midst of conflict</li> <li>Ways to minimize disagreements and negative emotional energy</li> <li>An approach to promote an environment and mindset in which people are supported in their growth, and you grow, too</li> <li>A model to create a unified and inclusive culture at home, in the workplace, and in your community</li> </ul> <p>A must-read for any business, home, community, or church leader intending to grow personal leadership effectiveness and create unity in the world.</p> <p>-------------------------</p> <p>To purchase the book, please visit: <a href= "https://gluebondandunite.com/">https://gluebondandunite.com/</a></p> <p>Follow Amy on social media</p> <p>Twitter: @AmyPKelly</p> <p>Instagram: @AmyPKelly1</p> <p>--------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></description>
      
      <content:encoded><![CDATA[<p>In this episode, I am joined by the Vice President of Consulting Services with The Jon Gordon Companies, Amy P. Kelly. She has a new book out called, GLUE: A Leadership Development Strategy to Bond and Unite. Here's more about the book:</p> <p>--------------------------------</p> <p>Have you ever had a disagreement that caused a break in a personal or professional relationship and wished you could go back and handle things differently? Have you ever had a relationship dissolve when you thought someone stole your idea for a business, product, or program? Have you ever stood your ground to prove a point and by the time you were willing to see things through the other person's eyes you'd destroyed the relationship? Have you ever let the frustration from business and life disagreements spill over into other aspects of life?</p> <p>In G.L.U.E., you'll find a powerful framework for bringing unity, strength and healing to business and life relationships that are tested by disagreement or betrayal.</p> G.L.U.E. outlines steps to bring unity to division and create stronger bonds: <ul> <li>A framework to build relationships and trust in the midst of conflict</li> <li>Ways to minimize disagreements and negative emotional energy</li> <li>An approach to promote an environment and mindset in which people are supported in their growth, and you grow, too</li> <li>A model to create a unified and inclusive culture at home, in the workplace, and in your community</li> </ul> <p>A must-read for any business, home, community, or church leader intending to grow personal leadership effectiveness and create unity in the world.</p> <p>-------------------------</p> <p>To purchase the book, please visit: <a href= "https://gluebondandunite.com/">https://gluebondandunite.com/</a></p> <p>Follow Amy on social media</p> <p>Twitter: @AmyPKelly</p> <p>Instagram: @AmyPKelly1</p> <p>--------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></content:encoded>
      
      
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    <itunes:subtitle>In this episode, I am joined by the Vice President of Consulting Services with The Jon Gordon Companies, Amy P. Kelly. She has a new book out called, GLUE: A Leadership Development Strategy to Bond and Unite. Here's more about the book: -------------------------------- Have you ever had a disagreement that caused a break in a personal or professional relationship and wished you could go back and handle things differently? Have you ever had a relationship dissolve when you thought someone stole your idea for a business, product, or program? Have you ever stood your ground to prove a point and by the time you were willing to see things through the other person's eyes you'd destroyed the relationship? Have you ever let the frustration from business and life disagreements spill over into other aspects of life? In G.L.U.E., you'll find a powerful framework for bringing unity, strength and healing to business and life relationships that are tested by disagreement or betrayal. G.L.U.E. outlines steps to bring unity to division and create stronger bonds: A framework to build relationships and trust in the midst of conflict Ways to minimize disagreements and negative emotional energy An approach to promote an environment and mindset in which people are supported in their growth, and you grow, too A model to create a unified and inclusive culture at home, in the workplace, and in your community A must-read for any business, home, community, or church leader intending to grow personal leadership effectiveness and create unity in the world. ------------------------- To purchase the book, please visit: https://gluebondandunite.com/ Follow Amy on social media Twitter: @AmyPKelly Instagram: @AmyPKelly1 -------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:subtitle><itunes:summary>In this episode, I am joined by the Vice President of Consulting Services with The Jon Gordon Companies, Amy P. Kelly. She has a new book out called, GLUE: A Leadership Development Strategy to Bond and Unite. Here's more about the book: -------------------------------- Have you ever had a disagreement that caused a break in a personal or professional relationship and wished you could go back and handle things differently? Have you ever had a relationship dissolve when you thought someone stole your idea for a business, product, or program? Have you ever stood your ground to prove a point and by the time you were willing to see things through the other person's eyes you'd destroyed the relationship? Have you ever let the frustration from business and life disagreements spill over into other aspects of life? In G.L.U.E., you'll find a powerful framework for bringing unity, strength and healing to business and life relationships that are tested by disagreement or betrayal. G.L.U.E. outlines steps to bring unity to division and create stronger bonds: A framework to build relationships and trust in the midst of conflict Ways to minimize disagreements and negative emotional energy An approach to promote an environment and mindset in which people are supported in their growth, and you grow, too A model to create a unified and inclusive culture at home, in the workplace, and in your community A must-read for any business, home, community, or church leader intending to grow personal leadership effectiveness and create unity in the world. ------------------------- To purchase the book, please visit: https://gluebondandunite.com/ Follow Amy on social media Twitter: @AmyPKelly Instagram: @AmyPKelly1 -------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:summary></item>
    
    <item>
      <title>What Do I Say: When You've Been Wronged</title>
      <itunes:title>What Do I Say: When You've Been Wronged</itunes:title>
      <pubDate>Mon, 21 Feb 2022 10:00:46 +0000</pubDate>
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      <description><![CDATA[<p>There are times when people say things that end up hurting you. Whether it is out of anger, frustration, or issues from their past, sometimes there is no dodging a verbal assault. The key is not to meet fire with fire and develop an inner-voice that lets you hit pause. In today's episode, we learn about accessing the logical side of your brain as well as the power of I-language when addressing someone who has hurt you. This will conclude the series on What Do I Say. </p> <p>------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></description>
      
      <content:encoded><![CDATA[<p>There are times when people say things that end up hurting you. Whether it is out of anger, frustration, or issues from their past, sometimes there is no dodging a verbal assault. The key is not to meet fire with fire and develop an inner-voice that lets you hit pause. In today's episode, we learn about accessing the logical side of your brain as well as the power of I-language when addressing someone who has hurt you. This will conclude the series on What Do I Say. </p> <p>------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></content:encoded>
      
      
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    <itunes:subtitle>There are times when people say things that end up hurting you. Whether it is out of anger, frustration, or issues from their past, sometimes there is no dodging a verbal assault. The key is not to meet fire with fire and develop an inner-voice that lets you hit pause. In today's episode, we learn about accessing the logical side of your brain as well as the power of I-language when addressing someone who has hurt you. This will conclude the series on What Do I Say.  ------------------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:subtitle><itunes:summary>There are times when people say things that end up hurting you. Whether it is out of anger, frustration, or issues from their past, sometimes there is no dodging a verbal assault. The key is not to meet fire with fire and develop an inner-voice that lets you hit pause. In today's episode, we learn about accessing the logical side of your brain as well as the power of I-language when addressing someone who has hurt you. This will conclude the series on What Do I Say.  ------------------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:summary></item>
    
    <item>
      <title>Special Edition Power 5: Becoming a Great Meeting/Small Group Facilitator</title>
      <itunes:title>Special Edition Power 5: Becoming a Great Meeting/Small Group Facilitator</itunes:title>
      <pubDate>Thu, 17 Feb 2022 10:00:21 +0000</pubDate>
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      <description><![CDATA[<p><strong>SPECIAL EDITION</strong></p> <p>Many of us find ourselves in situations where we have to lead a meeting, a small group, a PTA, a church event, or anything involving organizing a group of people. Learn 3 quick strategies to help you develop confidence as a meeting facilitator.</p> <p>1) Involving everyone</p> <p>2) Watching your timing</p> <p>3) Don't let conversations get away from you</p> <p><strong>Regular episodes release every Monday!</strong></p> <p>--------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></description>
      
      <content:encoded><![CDATA[<p>SPECIAL EDITION</p> <p>Many of us find ourselves in situations where we have to lead a meeting, a small group, a PTA, a church event, or anything involving organizing a group of people. Learn 3 quick strategies to help you develop confidence as a meeting facilitator.</p> <p>1) Involving everyone</p> <p>2) Watching your timing</p> <p>3) Don't let conversations get away from you</p> <p>Regular episodes release every Monday!</p> <p>--------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></content:encoded>
      
      
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    <itunes:subtitle>SPECIAL EDITION Many of us find ourselves in situations where we have to lead a meeting, a small group, a PTA, a church event, or anything involving organizing a group of people. Learn 3 quick strategies to help you develop confidence as a meeting facilitator. 1) Involving everyone 2) Watching your timing 3) Don't let conversations get away from you Regular episodes release every Monday! -------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:subtitle><itunes:summary>SPECIAL EDITION Many of us find ourselves in situations where we have to lead a meeting, a small group, a PTA, a church event, or anything involving organizing a group of people. Learn 3 quick strategies to help you develop confidence as a meeting facilitator. 1) Involving everyone 2) Watching your timing 3) Don't let conversations get away from you Regular episodes release every Monday! -------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media --------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:summary></item>
    
    <item>
      <title>What Do I Say: Difficult Conversations Inside a Relationship with Special Guest- Stephanie Van Allan</title>
      <itunes:title>What Do I Say: Difficult Conversations Inside a Relationship with Special Guest- Stephanie Van Allan</itunes:title>
      <pubDate>Mon, 14 Feb 2022 10:00:05 +0000</pubDate>
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      <description><![CDATA[<p>Valentine's Day Special! Join my wife, Stephanie Van Allan, and me, as we talk through 5 different topics you may encounter with your significant other. We discuss what you say and how you navigate the difficult conversations of a relationship.</p> <p>1) Handling discipline with children</p> <p>2) Household duties and roles</p> <p>3) Finances</p> <p>4) Getting irritated with each other</p> <p>5) Faith</p> <p>--------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>-----------</p> <p>Follow Stephanie on social media:</p> <p>Instagram: @the_fitnessmission</p> <p>You Tube: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p>Feeding starving children simply by getting people active. Any money generated from her You Tube channel gets donated!</p>]]></description>
      
      <content:encoded><![CDATA[<p>Valentine's Day Special! Join my wife, Stephanie Van Allan, and me, as we talk through 5 different topics you may encounter with your significant other. We discuss what you say and how you navigate the difficult conversations of a relationship.</p> <p>1) Handling discipline with children</p> <p>2) Household duties and roles</p> <p>3) Finances</p> <p>4) Getting irritated with each other</p> <p>5) Faith</p> <p>--------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>-----------</p> <p>Follow Stephanie on social media:</p> <p>Instagram: @the_fitnessmission</p> <p>You Tube: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p>Feeding starving children simply by getting people active. Any money generated from her You Tube channel gets donated!</p>]]></content:encoded>
      
      
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    <itunes:subtitle>Valentine's Day Special! Join my wife, Stephanie Van Allan, and me, as we talk through 5 different topics you may encounter with your significant other. We discuss what you say and how you navigate the difficult conversations of a relationship. 1) Handling discipline with children 2) Household duties and roles 3) Finances 4) Getting irritated with each other 5) Faith -------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media ----------- Follow Stephanie on social media: Instagram: @the_fitnessmission You Tube: https://www.youtube.com/thefitnessmission Feeding starving children simply by getting people active. Any money generated from her You Tube channel gets donated!</itunes:subtitle><itunes:summary>Valentine's Day Special! Join my wife, Stephanie Van Allan, and me, as we talk through 5 different topics you may encounter with your significant other. We discuss what you say and how you navigate the difficult conversations of a relationship. 1) Handling discipline with children 2) Household duties and roles 3) Finances 4) Getting irritated with each other 5) Faith -------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media ----------- Follow Stephanie on social media: Instagram: @the_fitnessmission You Tube: https://www.youtube.com/thefitnessmission Feeding starving children simply by getting people active. Any money generated from her You Tube channel gets donated!</itunes:summary></item>
    
    <item>
      <title>What Do I Say: Communication in a Hostile &amp; Divisive Climate</title>
      <itunes:title>What Do I Say: Communication in a Hostile &amp;amp; Divisive Climate</itunes:title>
      <pubDate>Mon, 07 Feb 2022 10:00:06 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/what-do-i-say-communication-in-a-hostile-divisive-climate]]></link>
      <description><![CDATA[No doubt more people are riled up and have intense view points on many social and political issues. It can be easy to simply surround yourself in a bubble of like-minded people, but what does that solve? Come learn some strategies for communicating with people who have different view points. Too many of us are afraid to engage with the 'other side' for fear of what we will say or how we will react. This podcast episode dives into that line of thinking and gives 4 strategies to operate in a divisive climate. <p>-------------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>----------------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission</p>]]></description>
      
      <content:encoded><![CDATA[No doubt more people are riled up and have intense view points on many social and political issues. It can be easy to simply surround yourself in a bubble of like-minded people, but what does that solve? Come learn some strategies for communicating with people who have different view points. Too many of us are afraid to engage with the 'other side' for fear of what we will say or how we will react. This podcast episode dives into that line of thinking and gives 4 strategies to operate in a divisive climate. <p>-------------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>----------------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission</p>]]></content:encoded>
      
      
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      <itunes:duration>20:18</itunes:duration>
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    <itunes:subtitle>No doubt more people are riled up and have intense view points on many social and political issues. It can be easy to simply surround yourself in a bubble of like-minded people, but what does that solve? Come learn some strategies for communicating with people who have different view points. Too many of us are afraid to engage with the 'other side' for fear of what we will say or how we will react. This podcast episode dives into that line of thinking and gives 4 strategies to operate in a divisive climate. ------------------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media ---------------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission</itunes:subtitle><itunes:summary>No doubt more people are riled up and have intense view points on many social and political issues. It can be easy to simply surround yourself in a bubble of like-minded people, but what does that solve? Come learn some strategies for communicating with people who have different view points. Too many of us are afraid to engage with the 'other side' for fear of what we will say or how we will react. This podcast episode dives into that line of thinking and gives 4 strategies to operate in a divisive climate. ------------------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media ---------------------------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission</itunes:summary></item>
    
    <item>
      <title>Special Edition Power 5: Trust &amp; Culture with Remote Working</title>
      <itunes:title>Special Edition Power 5: Trust &amp;amp; Culture with Remote Working</itunes:title>
      <pubDate>Thu, 03 Feb 2022 10:00:59 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/special-edition-power-5-trust-culture-with-remote-working]]></link>
      <description><![CDATA[<p>SPECIAL EDITION</p> <p>This Power 5 looks at how employers and employees can develop more trust in remote working conditions. Sometimes there is a fear that culture will be lost or minimized with remote working, however, this is a unique opportunity to tweak culture. Workplace cultures are often fluid any way, and the same mission and vision can be upheld even with remote working conditions.</p> <p><strong>Regular episode releasing this Monday! Look for these *special edition* episodes released throughout the year.</strong></p> <p>----------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>-----------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></description>
      
      <content:encoded><![CDATA[<p>SPECIAL EDITION</p> <p>This Power 5 looks at how employers and employees can develop more trust in remote working conditions. Sometimes there is a fear that culture will be lost or minimized with remote working, however, this is a unique opportunity to tweak culture. Workplace cultures are often fluid any way, and the same mission and vision can be upheld even with remote working conditions.</p> <p>Regular episode releasing this Monday! Look for these *special edition* episodes released throughout the year.</p> <p>----------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>-----------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></content:encoded>
      
      
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      <itunes:duration>06:06</itunes:duration>
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    <itunes:subtitle>SPECIAL EDITION This Power 5 looks at how employers and employees can develop more trust in remote working conditions. Sometimes there is a fear that culture will be lost or minimized with remote working, however, this is a unique opportunity to tweak culture. Workplace cultures are often fluid any way, and the same mission and vision can be upheld even with remote working conditions. Regular episode releasing this Monday! Look for these *special edition* episodes released throughout the year. ---------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media ----------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:subtitle><itunes:summary>SPECIAL EDITION This Power 5 looks at how employers and employees can develop more trust in remote working conditions. Sometimes there is a fear that culture will be lost or minimized with remote working, however, this is a unique opportunity to tweak culture. Workplace cultures are often fluid any way, and the same mission and vision can be upheld even with remote working conditions. Regular episode releasing this Monday! Look for these *special edition* episodes released throughout the year. ---------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media ----------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:summary></item>
    
    <item>
      <title>What Do I Say: Communicate to....UnMotivate!?</title>
      <itunes:title>What Do I Say: Communicate to....UnMotivate!?</itunes:title>
      <pubDate>Mon, 31 Jan 2022 10:00:18 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/what-do-i-say-communicate-tounmotivate]]></link>
      <description><![CDATA[<p>There are going to be plenty of times ahead where you are approached by someone who has a great idea to tell you about. They think it will change the world or at least their current situation. The pressure is on! We have to be sure not to immediately dismiss the idea, ask the right questions, delicately express our concerns, and use empathy. Come listen in as we dissect this pivotal conversation. </p> <p>--------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>-----------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></description>
      
      <content:encoded><![CDATA[<p>There are going to be plenty of times ahead where you are approached by someone who has a great idea to tell you about. They think it will change the world or at least their current situation. The pressure is on! We have to be sure not to immediately dismiss the idea, ask the right questions, delicately express our concerns, and use empathy. Come listen in as we dissect this pivotal conversation. </p> <p>--------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>-----------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p> </p>]]></content:encoded>
      
      
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      <itunes:duration>19:55</itunes:duration>
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    <itunes:subtitle>There are going to be plenty of times ahead where you are approached by someone who has a great idea to tell you about. They think it will change the world or at least their current situation. The pressure is on! We have to be sure not to immediately dismiss the idea, ask the right questions, delicately express our concerns, and use empathy. Come listen in as we dissect this pivotal conversation.  -------------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media ----------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:subtitle><itunes:summary>There are going to be plenty of times ahead where you are approached by someone who has a great idea to tell you about. They think it will change the world or at least their current situation. The pressure is on! We have to be sure not to immediately dismiss the idea, ask the right questions, delicately express our concerns, and use empathy. Come listen in as we dissect this pivotal conversation.  -------------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media ----------- Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: https://www.youtube.com/thefitnessmission  </itunes:summary></item>
    
    <item>
      <title>What Do I Say? Break-Ups &amp; Loss</title>
      <itunes:title>What Do I Say? Break-Ups &amp;amp; Loss</itunes:title>
      <pubDate>Mon, 24 Jan 2022 10:00:36 +0000</pubDate>
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      <link><![CDATA[https://traffic.libsyn.com/communicatetomotivate/WhatToSayPart2.mp3]]></link>
      <description><![CDATA[When you find yourself in a conversation with someone dealing with a break-up or death, it can seem daunting. The spotlight is on you to provide the support and 'right things to say'. There is sometimes real pressure not to lose credibility as a confidant. Learn the right temperament and key phrases to say in both those situation right here on the podcast. <p>---------------------</p> <hr /> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[When you find yourself in a conversation with someone dealing with a break-up or death, it can seem daunting. The spotlight is on you to provide the support and 'right things to say'. There is sometimes real pressure not to lose credibility as a confidant. Learn the right temperament and key phrases to say in both those situation right here on the podcast. <p>---------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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      <itunes:duration>13:56</itunes:duration>
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    <itunes:subtitle>When you find yourself in a conversation with someone dealing with a break-up or death, it can seem daunting. The spotlight is on you to provide the support and 'right things to say'. There is sometimes real pressure not to lose credibility as a confidant. Learn the right temperament and key phrases to say in both those situation right here on the podcast. --------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>When you find yourself in a conversation with someone dealing with a break-up or death, it can seem daunting. The spotlight is on you to provide the support and 'right things to say'. There is sometimes real pressure not to lose credibility as a confidant. Learn the right temperament and key phrases to say in both those situation right here on the podcast. --------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>Special Edition Power 5: Communication is the Top Skill Employers Want in 2022</title>
      <itunes:title>Special Edition Power 5: Communication is the Top Skill Employers Want in 2022</itunes:title>
      <pubDate>Thu, 20 Jan 2022 10:00:00 +0000</pubDate>
      <guid isPermaLink="false"><![CDATA[75e39f74-93d7-489f-91bc-08d06f7ca07c]]></guid>
      <link><![CDATA[https://communicatetomotivate.libsyn.com/power-5-communication-is-the-top-skill-employers-want-in-2022]]></link>
      <description><![CDATA[<p>SPECIAL EDITION</p> <p>This Power 5 looks at a Yahoo Finance article from early January highlighting the importance of communication as a top skill employers want in 2022. </p> <p>Regular episode will be available on Monday. These 'special edition' Power 5's will appear randomly throughout the year for extra content!</p> <p>--------------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>SPECIAL EDITION</p> <p>This Power 5 looks at a Yahoo Finance article from early January highlighting the importance of communication as a top skill employers want in 2022. </p> <p>Regular episode will be available on Monday. These 'special edition' Power 5's will appear randomly throughout the year for extra content!</p> <p>--------------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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      <itunes:duration>06:05</itunes:duration>
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    <itunes:subtitle>SPECIAL EDITION This Power 5 looks at a Yahoo Finance article from early January highlighting the importance of communication as a top skill employers want in 2022.  Regular episode will be available on Monday. These 'special edition' Power 5's will appear randomly throughout the year for extra content! -------------------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>SPECIAL EDITION This Power 5 looks at a Yahoo Finance article from early January highlighting the importance of communication as a top skill employers want in 2022.  Regular episode will be available on Monday. These 'special edition' Power 5's will appear randomly throughout the year for extra content! -------------------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>What Do I Say? Strategies &amp; Phrases To Get Through Tough Conversations</title>
      <itunes:title>What Do I Say? Strategies &amp; Phrases To Get Through Tough Conversations</itunes:title>
      <pubDate>Mon, 17 Jan 2022 10:00:00 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/what-do-i-say-strategies-phrases-to-get-through-tough-conversations]]></link>
      <description><![CDATA[<p>We've all been in those situations where a friend, colleague, or family member approaches us and opens up about a difficult situation. All of a sudden, our minds go blank on what to say or we say something completely garbled. It's time to be prepared in the area of 'What do I say?' if you are caught in this situation. Most of the time, they happen out of nowhere so it is best to be prepared.</p> <p>---------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>We've all been in those situations where a friend, colleague, or family member approaches us and opens up about a difficult situation. All of a sudden, our minds go blank on what to say or we say something completely garbled. It's time to be prepared in the area of 'What do I say?' if you are caught in this situation. Most of the time, they happen out of nowhere so it is best to be prepared.</p> <p>---------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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      <itunes:duration>18:28</itunes:duration>
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    <itunes:subtitle>We've all been in those situations where a friend, colleague, or family member approaches us and opens up about a difficult situation. All of a sudden, our minds go blank on what to say or we say something completely garbled. It's time to be prepared in the area of 'What do I say?' if you are caught in this situation. Most of the time, they happen out of nowhere so it is best to be prepared. --------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>We've all been in those situations where a friend, colleague, or family member approaches us and opens up about a difficult situation. All of a sudden, our minds go blank on what to say or we say something completely garbled. It's time to be prepared in the area of 'What do I say?' if you are caught in this situation. Most of the time, they happen out of nowhere so it is best to be prepared. --------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>Power 5: Three Ways to Improve Friendships in 2022</title>
      <itunes:title>Power 5: Three Ways to Improve Friendships in 2022</itunes:title>
      <pubDate>Mon, 10 Jan 2022 10:00:00 +0000</pubDate>
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      <description><![CDATA[<p>Our last Power 5 episode before we switch back to regular episodes. I explore three ways you can strengthen your friendships and friends' groups in the new year. We are meant to strive for personal relationships in this world and just need some strategies to make them better and more fulfilling. You can look forward to future series such as: The Ripple Effect and What To Say coming up next. Enjoy!</p> <p>---------------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>Our last Power 5 episode before we switch back to regular episodes. I explore three ways you can strengthen your friendships and friends' groups in the new year. We are meant to strive for personal relationships in this world and just need some strategies to make them better and more fulfilling. You can look forward to future series such as: The Ripple Effect and What To Say coming up next. Enjoy!</p> <p>---------------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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      <itunes:duration>06:19</itunes:duration>
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    <itunes:subtitle>Our last Power 5 episode before we switch back to regular episodes. I explore three ways you can strengthen your friendships and friends' groups in the new year. We are meant to strive for personal relationships in this world and just need some strategies to make them better and more fulfilling. You can look forward to future series such as: The Ripple Effect and What To Say coming up next. Enjoy! --------------------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>Our last Power 5 episode before we switch back to regular episodes. I explore three ways you can strengthen your friendships and friends' groups in the new year. We are meant to strive for personal relationships in this world and just need some strategies to make them better and more fulfilling. You can look forward to future series such as: The Ripple Effect and What To Say coming up next. Enjoy! --------------------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>Power 5: Where is Your Mind in the New Year?</title>
      <itunes:title>Power 5: Where is Your Mind in the New Year?</itunes:title>
      <pubDate>Mon, 03 Jan 2022 10:00:00 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/power-5-where-is-your-mind-in-the-new-year]]></link>
      <description><![CDATA[<p>Take.Your.Thoughts.Captive.</p> <p>The only way 2022 will feel different than 2021/2020 is if you finally say: I am in control of my mind, actions, thoughts, and responses. This is a year about being in control of you and your family. Let's not fall for the traps and go 'down the rabbit hole'. </p> <p>-------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>Take.Your.Thoughts.Captive.</p> <p>The only way 2022 will feel different than 2021/2020 is if you finally say: I am in control of my mind, actions, thoughts, and responses. This is a year about being in control of you and your family. Let's not fall for the traps and go 'down the rabbit hole'. </p> <p>-------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
      <enclosure length="7365232" type="audio/mpeg" url="https://traffic.libsyn.com/secure/communicatetomotivate/Power5NewYear.mp3?dest-id=1963685"/>
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    <itunes:subtitle>Take.Your.Thoughts.Captive. The only way 2022 will feel different than 2021/2020 is if you finally say: I am in control of my mind, actions, thoughts, and responses. This is a year about being in control of you and your family. Let's not fall for the traps and go 'down the rabbit hole'.  ------------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>Take.Your.Thoughts.Captive. The only way 2022 will feel different than 2021/2020 is if you finally say: I am in control of my mind, actions, thoughts, and responses. This is a year about being in control of you and your family. Let's not fall for the traps and go 'down the rabbit hole'.  ------------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>Power 5: Consistency &amp; Encouragement in the New Year</title>
      <itunes:title>Power 5: Consistency &amp; Encouragement in the New Year</itunes:title>
      <pubDate>Mon, 27 Dec 2021 10:00:00 +0000</pubDate>
      <guid isPermaLink="false"><![CDATA[f2375204-2fec-4b37-a662-10579e878a34]]></guid>
      <link><![CDATA[https://communicatetomotivate.libsyn.com/power-5-consistency-encouragement-in-the-new-year]]></link>
      <description><![CDATA[<p>Consistency.</p> <p>Consistency.</p> <p>Consistency.</p> <p>Consistency.</p> <p>Consistency.</p> <p>Need to hear anymore? Goals, development, and everything else is always a process and requires two things: encouragement and, you guessed it....consistency! Make this year the best one yet!</p> <p>-----------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>Consistency.</p> <p>Consistency.</p> <p>Consistency.</p> <p>Consistency.</p> <p>Consistency.</p> <p>Need to hear anymore? Goals, development, and everything else is always a process and requires two things: encouragement and, you guessed it....consistency! Make this year the best one yet!</p> <p>-----------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
      <enclosure length="6895365" type="audio/mpeg" url="https://traffic.libsyn.com/secure/communicatetomotivate/Power5Consistency.mp3?dest-id=1963685"/>
      <itunes:duration>05:52</itunes:duration>
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      <itunes:episodeType>full</itunes:episodeType>
      
      
      
    <itunes:subtitle>Consistency. Consistency. Consistency. Consistency. Consistency. Need to hear anymore? Goals, development, and everything else is always a process and requires two things: encouragement and, you guessed it....consistency! Make this year the best one yet! ----------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>Consistency. Consistency. Consistency. Consistency. Consistency. Need to hear anymore? Goals, development, and everything else is always a process and requires two things: encouragement and, you guessed it....consistency! Make this year the best one yet! ----------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>Power 5: Lessons Learned from 2021</title>
      <itunes:title>Power 5: Lessons Learned from 2021</itunes:title>
      <pubDate>Tue, 21 Dec 2021 17:16:05 +0000</pubDate>
      <guid isPermaLink="false"><![CDATA[3190bebf-d5d7-497c-a8ac-67bfec5d50ec]]></guid>
      <link><![CDATA[https://communicatetomotivate.libsyn.com/power-5-lessons-learned-from-2021]]></link>
      <description><![CDATA[<p>What a year and what a year of podcast series' it has been! We touched on many fascinating subjects from personality and communication types, public speaking, communication with the self and what every relationship needs. It was a personal and honest look at many broad communication topics to motivate you in the best areas of your life! Come listen to some of the most important take-aways and lessons from 2021. </p> <p>----------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p> </p>]]></description>
      
      <content:encoded><![CDATA[<p>What a year and what a year of podcast series' it has been! We touched on many fascinating subjects from personality and communication types, public speaking, communication with the self and what every relationship needs. It was a personal and honest look at many broad communication topics to motivate you in the best areas of your life! Come listen to some of the most important take-aways and lessons from 2021. </p> <p>----------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p> </p>]]></content:encoded>
      
      
      <enclosure length="6888532" type="audio/mpeg" url="https://traffic.libsyn.com/secure/communicatetomotivate/Power5Recap.mp3?dest-id=1963685"/>
      <itunes:duration>05:44</itunes:duration>
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    <itunes:subtitle>What a year and what a year of podcast series' it has been! We touched on many fascinating subjects from personality and communication types, public speaking, communication with the self and what every relationship needs. It was a personal and honest look at many broad communication topics to motivate you in the best areas of your life! Come listen to some of the most important take-aways and lessons from 2021.  ---------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media  </itunes:subtitle><itunes:summary>What a year and what a year of podcast series' it has been! We touched on many fascinating subjects from personality and communication types, public speaking, communication with the self and what every relationship needs. It was a personal and honest look at many broad communication topics to motivate you in the best areas of your life! Come listen to some of the most important take-aways and lessons from 2021.  ---------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media  </itunes:summary></item>
    
    <item>
      <title>Feeling 'ROOTED' in Your Vision for 2022</title>
      <itunes:title>Feeling 'ROOTED' in Your Vision for 2022</itunes:title>
      <pubDate>Mon, 13 Dec 2021 10:00:00 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/feeling-rooted-in-your-vision-for-2022]]></link>
      <description><![CDATA[<p>We are all on a journey of personal and professional development. The process can feel long and tiring at times. Let's not complicate the process with unrealistic expectations and long visions and resolution lists. A one-word vision has the power to fuel and motivate you as you venture into the new year. It can give you a strong foundation in which to grow from as the year moves on. Visions are meant to be shared, celebrated, and put into motion. The best is yet to come!</p> <p>Jim Van Allan's One Word Vision for 2022: ROOTED</p> <p>John 15:5</p> <p>------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>We are all on a journey of personal and professional development. The process can feel long and tiring at times. Let's not complicate the process with unrealistic expectations and long visions and resolution lists. A one-word vision has the power to fuel and motivate you as you venture into the new year. It can give you a strong foundation in which to grow from as the year moves on. Visions are meant to be shared, celebrated, and put into motion. The best is yet to come!</p> <p>Jim Van Allan's One Word Vision for 2022: ROOTED</p> <p>John 15:5</p> <p>------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
      <enclosure length="16752563" type="audio/mpeg" url="https://traffic.libsyn.com/secure/communicatetomotivate/OneWord2022.mp3?dest-id=1963685"/>
      <itunes:duration>14:47</itunes:duration>
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    <itunes:subtitle>We are all on a journey of personal and professional development. The process can feel long and tiring at times. Let's not complicate the process with unrealistic expectations and long visions and resolution lists. A one-word vision has the power to fuel and motivate you as you venture into the new year. It can give you a strong foundation in which to grow from as the year moves on. Visions are meant to be shared, celebrated, and put into motion. The best is yet to come! Jim Van Allan's One Word Vision for 2022: ROOTED John 15:5 ------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>We are all on a journey of personal and professional development. The process can feel long and tiring at times. Let's not complicate the process with unrealistic expectations and long visions and resolution lists. A one-word vision has the power to fuel and motivate you as you venture into the new year. It can give you a strong foundation in which to grow from as the year moves on. Visions are meant to be shared, celebrated, and put into motion. The best is yet to come! Jim Van Allan's One Word Vision for 2022: ROOTED John 15:5 ------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>Communication Do's and Don'ts at Holiday Parties</title>
      <itunes:title>Communication Do's and Don'ts at Holiday Parties</itunes:title>
      <pubDate>Mon, 06 Dec 2021 16:06:57 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/communication-dos-and-donts-at-holiday-parties]]></link>
      <description><![CDATA[<p>Tis' the season for holiday parties and get-togethers. Listen in as we focus on asking the right questions to party-goers and avoiding the wrong ones. This episode contains some party tactics and techniques to give you the edge in conversation and, most of all, enjoy yourself!</p> <p>-----------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>Tis' the season for holiday parties and get-togethers. Listen in as we focus on asking the right questions to party-goers and avoiding the wrong ones. This episode contains some party tactics and techniques to give you the edge in conversation and, most of all, enjoy yourself!</p> <p>-----------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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      <itunes:duration>15:48</itunes:duration>
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    <itunes:subtitle>Tis' the season for holiday parties and get-togethers. Listen in as we focus on asking the right questions to party-goers and avoiding the wrong ones. This episode contains some party tactics and techniques to give you the edge in conversation and, most of all, enjoy yourself! ----------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>Tis' the season for holiday parties and get-togethers. Listen in as we focus on asking the right questions to party-goers and avoiding the wrong ones. This episode contains some party tactics and techniques to give you the edge in conversation and, most of all, enjoy yourself! ----------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>Family Communication Tips for the Holidays Part 2: No Communication Bullies</title>
      <itunes:title>Family Communication Tips for the Holidays Part 2: No Communication Bullies</itunes:title>
      <pubDate>Mon, 29 Nov 2021 17:52:37 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/family-communication-tips-for-the-holidays-part-2-no-communication-bullies]]></link>
      <description><![CDATA[<p>We continue looking at how to have good family conversations this holiday season. This episode looks at not being a communication bully, turn-taking, not interrupting, and not sweating the small stuff. Embrace the family quirks and enjoy the experience!</p> <p>------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>We continue looking at how to have good family conversations this holiday season. This episode looks at not being a communication bully, turn-taking, not interrupting, and not sweating the small stuff. Embrace the family quirks and enjoy the experience!</p> <p>------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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      <itunes:duration>11:48</itunes:duration>
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    <itunes:subtitle>We continue looking at how to have good family conversations this holiday season. This episode looks at not being a communication bully, turn-taking, not interrupting, and not sweating the small stuff. Embrace the family quirks and enjoy the experience! ------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>We continue looking at how to have good family conversations this holiday season. This episode looks at not being a communication bully, turn-taking, not interrupting, and not sweating the small stuff. Embrace the family quirks and enjoy the experience! ------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>Family Communication Tips for the Holidays</title>
      <itunes:title>Family Communication Tips for the Holidays</itunes:title>
      <pubDate>Mon, 22 Nov 2021 10:00:00 +0000</pubDate>
      <guid isPermaLink="false"><![CDATA[5a524ef3-efc5-43a3-8049-4b9857249e95]]></guid>
      <link><![CDATA[https://communicatetomotivate.libsyn.com/family-communications-tips-for-the-holidays]]></link>
      <description><![CDATA[<p>We begin a short series on exploring the best communication practices for interacting with family over the holidays. Each week we'll reveal some tips to help you feel more engaged as you interact with many different people this holiday season. This episode focuses on asking the right questions, having an exit strategy, finding commonalities, and asking yourself 'Am I talking too much?'</p> <p>----------------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>We begin a short series on exploring the best communication practices for interacting with family over the holidays. Each week we'll reveal some tips to help you feel more engaged as you interact with many different people this holiday season. This episode focuses on asking the right questions, having an exit strategy, finding commonalities, and asking yourself 'Am I talking too much?'</p> <p>----------------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
      <enclosure length="16529183" type="audio/mpeg" url="https://traffic.libsyn.com/secure/communicatetomotivate/CommHolidays.mp3?dest-id=1963685"/>
      <itunes:duration>14:26</itunes:duration>
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    <itunes:subtitle>We begin a short series on exploring the best communication practices for interacting with family over the holidays. Each week we'll reveal some tips to help you feel more engaged as you interact with many different people this holiday season. This episode focuses on asking the right questions, having an exit strategy, finding commonalities, and asking yourself 'Am I talking too much?' ---------------------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>We begin a short series on exploring the best communication practices for interacting with family over the holidays. Each week we'll reveal some tips to help you feel more engaged as you interact with many different people this holiday season. This episode focuses on asking the right questions, having an exit strategy, finding commonalities, and asking yourself 'Am I talking too much?' ---------------------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>Transforming the Mind with Special Guest, Tim Kremer, of Peak Performance Mind Coaching</title>
      <itunes:title>Transforming the Mind with Special Guest, Tim Kremer, of Peak Performance Mind Coaching</itunes:title>
      <pubDate>Tue, 16 Nov 2021 10:00:00 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/transforming-the-mind-with-special-guest-tim-kremer-of-peak-performance-mind-coaching]]></link>
      <description><![CDATA[<p>In today's episode, I am joined by Tim Kremer, the founder and lead coach with Peak Performance Mind Coaching.</p> <p>Tim has dedicated the last 20 plus years to helping athletes tap into the inner power and winning edge that lie beyond physical talent. He teaches them to access and activate new skills within themselves and to see that anything they want is possible through the power of the mind. He helps to take them from where they are now to where they want to be. </p> <p>Tim is the perfect guest as we conclude our series on 'Communicating with the Self'.</p> <p>Find out more about Tim and how he can help you here: <a href= "https://peakperformancemindcoaching.com/">https://peakperformancemindcoaching.com/</a></p> <p>------------------------------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>In today's episode, I am joined by Tim Kremer, the founder and lead coach with Peak Performance Mind Coaching.</p> <p>Tim has dedicated the last 20 plus years to helping athletes tap into the inner power and winning edge that lie beyond physical talent. He teaches them to access and activate new skills within themselves and to see that anything they want is possible through the power of the mind. He helps to take them from where they are now to where they want to be. </p> <p>Tim is the perfect guest as we conclude our series on 'Communicating with the Self'.</p> <p>Find out more about Tim and how he can help you here: <a href= "https://peakperformancemindcoaching.com/">https://peakperformancemindcoaching.com/</a></p> <p>------------------------------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
      <enclosure length="34770594" type="audio/mpeg" url="https://traffic.libsyn.com/secure/communicatetomotivate/Kremer.mp3?dest-id=1963685"/>
      <itunes:duration>42:22</itunes:duration>
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    <itunes:subtitle>In today's episode, I am joined by Tim Kremer, the founder and lead coach with Peak Performance Mind Coaching. Tim has dedicated the last 20 plus years to helping athletes tap into the inner power and winning edge that lie beyond physical talent. He teaches them to access and activate new skills within themselves and to see that anything they want is possible through the power of the mind. He helps to take them from where they are now to where they want to be.  Tim is the perfect guest as we conclude our series on 'Communicating with the Self'. Find out more about Tim and how he can help you here: https://peakperformancemindcoaching.com/ ------------------------------------------------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>In today's episode, I am joined by Tim Kremer, the founder and lead coach with Peak Performance Mind Coaching. Tim has dedicated the last 20 plus years to helping athletes tap into the inner power and winning edge that lie beyond physical talent. He teaches them to access and activate new skills within themselves and to see that anything they want is possible through the power of the mind. He helps to take them from where they are now to where they want to be.  Tim is the perfect guest as we conclude our series on 'Communicating with the Self'. Find out more about Tim and how he can help you here: https://peakperformancemindcoaching.com/ ------------------------------------------------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>Living a Longer Life with Improved Self-Care</title>
      <itunes:title>Living a Longer Life with Improved Self-Care</itunes:title>
      <pubDate>Wed, 10 Nov 2021 21:41:16 +0000</pubDate>
      <guid isPermaLink="false"><![CDATA[8802e764-8335-41ca-9f85-bdb2d509846a]]></guid>
      <link><![CDATA[https://communicatetomotivate.libsyn.com/living-a-longer-life-with-improved-self-care]]></link>
      <description><![CDATA[<p>In this episode, we look at what self-care looks like in our lives, why it is important, and how you can start a healthy routine. Filled with medical sources and doctor opinions, intentional self-care has the power to make you healthy from a spiritual, emotional, and physical standpoint, and it just may extend your life!</p> <p>--------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>In this episode, we look at what self-care looks like in our lives, why it is important, and how you can start a healthy routine. Filled with medical sources and doctor opinions, intentional self-care has the power to make you healthy from a spiritual, emotional, and physical standpoint, and it just may extend your life!</p> <p>--------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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      <itunes:duration>14:10</itunes:duration>
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    <itunes:subtitle>In this episode, we look at what self-care looks like in our lives, why it is important, and how you can start a healthy routine. Filled with medical sources and doctor opinions, intentional self-care has the power to make you healthy from a spiritual, emotional, and physical standpoint, and it just may extend your life! -------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>In this episode, we look at what self-care looks like in our lives, why it is important, and how you can start a healthy routine. Filled with medical sources and doctor opinions, intentional self-care has the power to make you healthy from a spiritual, emotional, and physical standpoint, and it just may extend your life! -------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>Identifying &amp; Managing our Emotional Triggers</title>
      <itunes:title>Identifying &amp; Managing our Emotional Triggers</itunes:title>
      <pubDate>Mon, 01 Nov 2021 09:00:00 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/identifying-managing-our-emotional-triggers]]></link>
      <description><![CDATA[<p>If you are human...you have emotions. In this episode, we learn how to identify what our emotional triggers are and where they come from. We also look at strategies to mitigate these in the moment. The key is to catch yourself right before you go over the emotional cliff!</p> <p>------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>See me speak LIVE for FREE by attending the virtual Lead Positive Conference: <a href= "https://www.leadpositiveconference.com/">https://www.leadpositiveconference.com/</a></p> <p> </p>]]></description>
      
      <content:encoded><![CDATA[<p>If you are human...you have emotions. In this episode, we learn how to identify what our emotional triggers are and where they come from. We also look at strategies to mitigate these in the moment. The key is to catch yourself right before you go over the emotional cliff!</p> <p>------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>See me speak LIVE for FREE by attending the virtual Lead Positive Conference: <a href= "https://www.leadpositiveconference.com/">https://www.leadpositiveconference.com/</a></p> <p> </p>]]></content:encoded>
      
      
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      <itunes:duration>13:05</itunes:duration>
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    <itunes:subtitle>If you are human...you have emotions. In this episode, we learn how to identify what our emotional triggers are and where they come from. We also look at strategies to mitigate these in the moment. The key is to catch yourself right before you go over the emotional cliff! ------------------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media See me speak LIVE for FREE by attending the virtual Lead Positive Conference: https://www.leadpositiveconference.com/  </itunes:subtitle><itunes:summary>If you are human...you have emotions. In this episode, we learn how to identify what our emotional triggers are and where they come from. We also look at strategies to mitigate these in the moment. The key is to catch yourself right before you go over the emotional cliff! ------------------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media See me speak LIVE for FREE by attending the virtual Lead Positive Conference: https://www.leadpositiveconference.com/  </itunes:summary></item>
    
    <item>
      <title>What's Holding You Back: Lack of Flexibility</title>
      <itunes:title>What's Holding You Back: Lack of Flexibility</itunes:title>
      <pubDate>Mon, 25 Oct 2021 09:00:00 +0000</pubDate>
      <guid isPermaLink="false"><![CDATA[803c0fac-2907-4410-981a-aa952f8d1580]]></guid>
      <link><![CDATA[https://communicatetomotivate.libsyn.com/whats-holding-you-back-lack-of-flexibility]]></link>
      <description><![CDATA[<p>Have you ever been called stubborn? We all have at certain points in our life. Is this stubbornness causing you to miss out on better ideas? More creative thought? More control over emotions? In this episode, we look at why so many of us are not flexible when it comes to productivity and what we can do about it. Emotional control and embracing change are two big topics of discussion in this show.</p> <p> </p> <p>Join Jim and Jon Gordon for a free webinar on October 28 at Noon Eastern: Energizing Our Schools!</p> <p>https://powerofpositiveschools.com/octwebinar/</p> <p>------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>Have you ever been called stubborn? We all have at certain points in our life. Is this stubbornness causing you to miss out on better ideas? More creative thought? More control over emotions? In this episode, we look at why so many of us are not flexible when it comes to productivity and what we can do about it. Emotional control and embracing change are two big topics of discussion in this show.</p> <p> </p> <p>Join Jim and Jon Gordon for a free webinar on October 28 at Noon Eastern: Energizing Our Schools!</p> <p>https://powerofpositiveschools.com/octwebinar/</p> <p>------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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    <itunes:subtitle>Have you ever been called stubborn? We all have at certain points in our life. Is this stubbornness causing you to miss out on better ideas? More creative thought? More control over emotions? In this episode, we look at why so many of us are not flexible when it comes to productivity and what we can do about it. Emotional control and embracing change are two big topics of discussion in this show.   Join Jim and Jon Gordon for a free webinar on October 28 at Noon Eastern: Energizing Our Schools! https://powerofpositiveschools.com/octwebinar/ ------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>Have you ever been called stubborn? We all have at certain points in our life. Is this stubbornness causing you to miss out on better ideas? More creative thought? More control over emotions? In this episode, we look at why so many of us are not flexible when it comes to productivity and what we can do about it. Emotional control and embracing change are two big topics of discussion in this show.   Join Jim and Jon Gordon for a free webinar on October 28 at Noon Eastern: Energizing Our Schools! https://powerofpositiveschools.com/octwebinar/ ------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>What's Holding You Back: Expecting Instant Results</title>
      <itunes:title>What's Holding You Back: Expecting Instant Results</itunes:title>
      <pubDate>Mon, 18 Oct 2021 09:00:00 +0000</pubDate>
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      <description><![CDATA[<p>We live in a society of instant gratification and that can cause addiction to that way of thinking. It can also lead to destructive behavior, negative thoughts, and impulsiveness. In this episode we look at why people expect success so quickly and some ways we can re-wire our brains to a more patient, alternative approach.</p> <p>---------------------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>We live in a society of instant gratification and that can cause addiction to that way of thinking. It can also lead to destructive behavior, negative thoughts, and impulsiveness. In this episode we look at why people expect success so quickly and some ways we can re-wire our brains to a more patient, alternative approach.</p> <p>---------------------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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    <itunes:subtitle>We live in a society of instant gratification and that can cause addiction to that way of thinking. It can also lead to destructive behavior, negative thoughts, and impulsiveness. In this episode we look at why people expect success so quickly and some ways we can re-wire our brains to a more patient, alternative approach. --------------------------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>We live in a society of instant gratification and that can cause addiction to that way of thinking. It can also lead to destructive behavior, negative thoughts, and impulsiveness. In this episode we look at why people expect success so quickly and some ways we can re-wire our brains to a more patient, alternative approach. --------------------------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>What's Holding You Back: Developing the Fire Within</title>
      <itunes:title>What's Holding You Back: Developing the Fire Within</itunes:title>
      <pubDate>Mon, 11 Oct 2021 09:00:00 +0000</pubDate>
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      <description><![CDATA[<p>Whatever goals you are trying to accomplish, whatever person you are trying to become, whatever you are trying to create...you have to know your why and believe in the process and yourself. A great quote to define this episode is 'Awareness is the beginning of all change' so we have to look inward to determine where we want to go. It's time to cast aside the negative thoughts and visualize the process toward success.</p> <p> ---------------------------------------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>Whatever goals you are trying to accomplish, whatever person you are trying to become, whatever you are trying to create...you have to know your why and believe in the process and yourself. A great quote to define this episode is 'Awareness is the beginning of all change' so we have to look inward to determine where we want to go. It's time to cast aside the negative thoughts and visualize the process toward success.</p> <p> ---------------------------------------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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    <itunes:subtitle>Whatever goals you are trying to accomplish, whatever person you are trying to become, whatever you are trying to create...you have to know your why and believe in the process and yourself. A great quote to define this episode is 'Awareness is the beginning of all change' so we have to look inward to determine where we want to go. It's time to cast aside the negative thoughts and visualize the process toward success. --------------------------------------------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>Whatever goals you are trying to accomplish, whatever person you are trying to become, whatever you are trying to create...you have to know your why and believe in the process and yourself. A great quote to define this episode is 'Awareness is the beginning of all change' so we have to look inward to determine where we want to go. It's time to cast aside the negative thoughts and visualize the process toward success. --------------------------------------------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>What's Holding You Back: Comparison with Others</title>
      <itunes:title>What's Holding You Back: Comparison with Others</itunes:title>
      <pubDate>Mon, 04 Oct 2021 09:00:00 +0000</pubDate>
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      <description><![CDATA[<p>A lot of us are trying to build something, create something, and/or accomplish something. We can't continue to live in a world where we look left and right and see what others are doing all the time. We will find feelings of inadequacy there and not feelings of progress and encouragement. </p> <p>---------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>A lot of us are trying to build something, create something, and/or accomplish something. We can't continue to live in a world where we look left and right and see what others are doing all the time. We will find feelings of inadequacy there and not feelings of progress and encouragement. </p> <p>---------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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    <itunes:subtitle>A lot of us are trying to build something, create something, and/or accomplish something. We can't continue to live in a world where we look left and right and see what others are doing all the time. We will find feelings of inadequacy there and not feelings of progress and encouragement.  --------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>A lot of us are trying to build something, create something, and/or accomplish something. We can't continue to live in a world where we look left and right and see what others are doing all the time. We will find feelings of inadequacy there and not feelings of progress and encouragement.  --------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>What's Holding You Back: Fear of Failure</title>
      <itunes:title>What's Holding You Back: Fear of Failure</itunes:title>
      <pubDate>Tue, 28 Sep 2021 17:11:28 +0000</pubDate>
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      <description><![CDATA[<p>Only you know 'the thing' from which you are being held back. This fear of failure can force us to live in a world where we are paralyzed to move...even though the fear isn't real. We are caught in a habit loop of thought and need to break free. We talk about all of this and steps you can take to overcome this fear of failure and get started on your idea...today!    </p> <p>---------------------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media </p>]]></description>
      
      <content:encoded><![CDATA[<p>Only you know 'the thing' from which you are being held back. This fear of failure can force us to live in a world where we are paralyzed to move...even though the fear isn't real. We are caught in a habit loop of thought and need to break free. We talk about all of this and steps you can take to overcome this fear of failure and get started on your idea...today! </p> <p>---------------------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media </p>]]></content:encoded>
      
      
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    <itunes:subtitle>Only you know 'the thing' from which you are being held back. This fear of failure can force us to live in a world where we are paralyzed to move...even though the fear isn't real. We are caught in a habit loop of thought and need to break free. We talk about all of this and steps you can take to overcome this fear of failure and get started on your idea...today!     --------------------------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media </itunes:subtitle><itunes:summary>Only you know 'the thing' from which you are being held back. This fear of failure can force us to live in a world where we are paralyzed to move...even though the fear isn't real. We are caught in a habit loop of thought and need to break free. We talk about all of this and steps you can take to overcome this fear of failure and get started on your idea...today!     --------------------------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media </itunes:summary></item>
    
    <item>
      <title>Identifying &amp; Managing Our Negative Self-Talk</title>
      <itunes:title>Identifying &amp; Managing Our Negative Self-Talk</itunes:title>
      <pubDate>Mon, 20 Sep 2021 09:00:00 +0000</pubDate>
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      <description><![CDATA[<p>In this episode, we look at the latest research from the Mayo Clinic that helps us identify the types of negative self-talk we engage with. Also, we discuss the ways to overcome these- scenarios so we can be the best version of ourselves.</p> <p>----------------------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>In this episode, we look at the latest research from the Mayo Clinic that helps us identify the types of negative self-talk we engage with. Also, we discuss the ways to overcome these- scenarios so we can be the best version of ourselves.</p> <p>----------------------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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    <itunes:subtitle>In this episode, we look at the latest research from the Mayo Clinic that helps us identify the types of negative self-talk we engage with. Also, we discuss the ways to overcome these- scenarios so we can be the best version of ourselves. ---------------------------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>In this episode, we look at the latest research from the Mayo Clinic that helps us identify the types of negative self-talk we engage with. Also, we discuss the ways to overcome these- scenarios so we can be the best version of ourselves. ---------------------------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>Engaging in Positive Self-Talk</title>
      <itunes:title>Engaging in Positive Self-Talk</itunes:title>
      <pubDate>Mon, 13 Sep 2021 09:00:00 +0000</pubDate>
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      <description><![CDATA[<p>Do you talk to yourself? Let's face it...we all do it! Learn how we are trapped in a loop of negative thought and some important strategies to break free from negative self-talk. A positive, healthy mindset is the key to seeing the big picture, seeing solutions, seeing opportunities, and having the best relationships possible. </p> <p>-----------------------------------</p> <p>------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>Do you talk to yourself? Let's face it...we all do it! Learn how we are trapped in a loop of negative thought and some important strategies to break free from negative self-talk. A positive, healthy mindset is the key to seeing the big picture, seeing solutions, seeing opportunities, and having the best relationships possible. </p> <p>-----------------------------------</p> <p>------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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    <itunes:subtitle>Do you talk to yourself? Let's face it...we all do it! Learn how we are trapped in a loop of negative thought and some important strategies to break free from negative self-talk. A positive, healthy mindset is the key to seeing the big picture, seeing solutions, seeing opportunities, and having the best relationships possible.  ----------------------------------- ------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>Do you talk to yourself? Let's face it...we all do it! Learn how we are trapped in a loop of negative thought and some important strategies to break free from negative self-talk. A positive, healthy mindset is the key to seeing the big picture, seeing solutions, seeing opportunities, and having the best relationships possible.  ----------------------------------- ------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>Power 5: Learning to Love Yourself</title>
      <itunes:title>Power 5: Learning to Love Yourself</itunes:title>
      <pubDate>Mon, 06 Sep 2021 09:00:00 +0000</pubDate>
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      <description><![CDATA[<p>In our final Power 5 episode, we dive into all things YOU. The brilliance of your uniqueness should not be overlooked. This will bridge into our new series coming up about having positive self-dialogue.</p> <p>------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>In our final Power 5 episode, we dive into all things YOU. The brilliance of your uniqueness should not be overlooked. This will bridge into our new series coming up about having positive self-dialogue.</p> <p>------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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      <itunes:duration>06:22</itunes:duration>
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    <itunes:subtitle>In our final Power 5 episode, we dive into all things YOU. The brilliance of your uniqueness should not be overlooked. This will bridge into our new series coming up about having positive self-dialogue. ------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>In our final Power 5 episode, we dive into all things YOU. The brilliance of your uniqueness should not be overlooked. This will bridge into our new series coming up about having positive self-dialogue. ------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>Power 5: Dealing with the Negativity Around Us</title>
      <itunes:title>Power 5: Dealing with the Negativity Around Us</itunes:title>
      <pubDate>Mon, 30 Aug 2021 09:00:00 +0000</pubDate>
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      <description><![CDATA[<p>In today's Power 5, we look at how negativity is unavoidable in life. However, we have the antidote- control what you can control! You may not like the answers that lie ahead but they are crucial to becoming more resilient.</p> <p>------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>In today's Power 5, we look at how negativity is unavoidable in life. However, we have the antidote- control what you can control! You may not like the answers that lie ahead but they are crucial to becoming more resilient.</p> <p>------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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      <itunes:duration>06:08</itunes:duration>
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    <itunes:subtitle>In today's Power 5, we look at how negativity is unavoidable in life. However, we have the antidote- control what you can control! You may not like the answers that lie ahead but they are crucial to becoming more resilient. ------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>In today's Power 5, we look at how negativity is unavoidable in life. However, we have the antidote- control what you can control! You may not like the answers that lie ahead but they are crucial to becoming more resilient. ------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>Power 5: Learning to Motivate and Encourage Others</title>
      <itunes:title>Power 5: Learning to Motivate and Encourage Others</itunes:title>
      <pubDate>Mon, 23 Aug 2021 09:00:00 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/power-5-learning-to-motivate-and-encourage-others]]></link>
      <description><![CDATA[<p>In today's Power 5, we look at the importance of motivating others as a way to energize them...and ourselves!</p> <p>------------------------</p> <p>------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>In today's Power 5, we look at the importance of motivating others as a way to energize them...and ourselves!</p> <p>------------------------</p> <p>------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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    <itunes:subtitle>In today's Power 5, we look at the importance of motivating others as a way to energize them...and ourselves! ------------------------ ------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>In today's Power 5, we look at the importance of motivating others as a way to energize them...and ourselves! ------------------------ ------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>Power 5: Having a Healthy Mind, Body, &amp; Soul</title>
      <itunes:title>Power 5: Having a Healthy Mind, Body, &amp; Soul</itunes:title>
      <pubDate>Mon, 16 Aug 2021 09:00:00 +0000</pubDate>
      <guid isPermaLink="false"><![CDATA[abecc397-e288-40dc-ace7-d51df657e517]]></guid>
      <link><![CDATA[https://communicatetomotivate.libsyn.com/power-5-having-a-healthy-mind-body-soul]]></link>
      <description><![CDATA[<p>In today's POWER 5, I look at the advantages of having a healthy mind, body, and soul. When we focus on taking care of us, we communicate to ourselves and others that we care and love ourselves. We want our bodies and minds to be at peak positions because we know that will allow us to be the best version of ourselves moving forward. It's time to stay energized, be productive, go work out, eat healthy, and gear up for the best FALL of your life!</p> <p>------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>In today's POWER 5, I look at the advantages of having a healthy mind, body, and soul. When we focus on taking care of us, we communicate to ourselves and others that we care and love ourselves. We want our bodies and minds to be at peak positions because we know that will allow us to be the best version of ourselves moving forward. It's time to stay energized, be productive, go work out, eat healthy, and gear up for the best FALL of your life!</p> <p>------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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      <itunes:duration>05:42</itunes:duration>
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    <itunes:subtitle>In today's POWER 5, I look at the advantages of having a healthy mind, body, and soul. When we focus on taking care of us, we communicate to ourselves and others that we care and love ourselves. We want our bodies and minds to be at peak positions because we know that will allow us to be the best version of ourselves moving forward. It's time to stay energized, be productive, go work out, eat healthy, and gear up for the best FALL of your life! ------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>In today's POWER 5, I look at the advantages of having a healthy mind, body, and soul. When we focus on taking care of us, we communicate to ourselves and others that we care and love ourselves. We want our bodies and minds to be at peak positions because we know that will allow us to be the best version of ourselves moving forward. It's time to stay energized, be productive, go work out, eat healthy, and gear up for the best FALL of your life! ------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>Power 5: Less Control is More Freedom</title>
      <itunes:title>Power 5: Less Control is More Freedom</itunes:title>
      <pubDate>Mon, 09 Aug 2021 09:00:00 +0000</pubDate>
      <guid isPermaLink="false"><![CDATA[9f10038c-09bc-4de0-a7c6-3fbd11866ba8]]></guid>
      <link><![CDATA[https://communicatetomotivate.libsyn.com/power-5-less-control-is-more-freedom]]></link>
      <description><![CDATA[<p>In today's POWER 5 episode, I discuss how we can loosen our grip on always wanting to be in control. When we learn to trust others, show ourselves grace, and adopt a service-like attitude, we realize that everything is not all about us. It's time to stay motivated, energized, have some fun, and let...go!</p> <p>------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>In today's POWER 5 episode, I discuss how we can loosen our grip on always wanting to be in control. When we learn to trust others, show ourselves grace, and adopt a service-like attitude, we realize that everything is not all about us. It's time to stay motivated, energized, have some fun, and let...go!</p> <p>------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
      <enclosure length="7024847" type="audio/mpeg" url="https://traffic.libsyn.com/secure/communicatetomotivate/LoseControl.mp3?dest-id=1963685"/>
      <itunes:duration>05:58</itunes:duration>
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    <itunes:subtitle>In today's POWER 5 episode, I discuss how we can loosen our grip on always wanting to be in control. When we learn to trust others, show ourselves grace, and adopt a service-like attitude, we realize that everything is not all about us. It's time to stay motivated, energized, have some fun, and let...go! ------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>In today's POWER 5 episode, I discuss how we can loosen our grip on always wanting to be in control. When we learn to trust others, show ourselves grace, and adopt a service-like attitude, we realize that everything is not all about us. It's time to stay motivated, energized, have some fun, and let...go! ------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>Power 5:  Getting Things Done</title>
      <itunes:title>Power 5:  Getting Things Done</itunes:title>
      <pubDate>Mon, 02 Aug 2021 09:00:00 +0000</pubDate>
      <guid isPermaLink="false"><![CDATA[ced36e2e-3179-42d7-b285-cb37901b0aef]]></guid>
      <link><![CDATA[https://communicatetomotivate.libsyn.com/power-5-getting-things-done]]></link>
      <description><![CDATA[<p>New Series Alert! For the next six weeks, you will hear 5-minute long POWER episodes that focus on a different area of motivation to bridge you into having the BEST Fall season of your life. Time to stay energize, stay motivated, and get...things...done!</p> <p>1st episode is all about staying productive, getting plugged into time, and being as efficient as possible. </p> <p>------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>New Series Alert! For the next six weeks, you will hear 5-minute long POWER episodes that focus on a different area of motivation to bridge you into having the BEST Fall season of your life. Time to stay energize, stay motivated, and get...things...done!</p> <p>1st episode is all about staying productive, getting plugged into time, and being as efficient as possible. </p> <p>------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
      <enclosure length="9048855" type="audio/mpeg" url="https://traffic.libsyn.com/secure/communicatetomotivate/GettingThingsDone.mp3?dest-id=1963685"/>
      <itunes:duration>07:41</itunes:duration>
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      <itunes:episodeType>full</itunes:episodeType>
      
      
      
    <itunes:subtitle>New Series Alert! For the next six weeks, you will hear 5-minute long POWER episodes that focus on a different area of motivation to bridge you into having the BEST Fall season of your life. Time to stay energize, stay motivated, and get...things...done! 1st episode is all about staying productive, getting plugged into time, and being as efficient as possible.  ------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>New Series Alert! For the next six weeks, you will hear 5-minute long POWER episodes that focus on a different area of motivation to bridge you into having the BEST Fall season of your life. Time to stay energize, stay motivated, and get...things...done! 1st episode is all about staying productive, getting plugged into time, and being as efficient as possible.  ------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>What Every Relationship Needs: Giggle (Creating Humor Together)</title>
      <itunes:title>What Every Relationship Needs: Giggle (Creating Humor Together)</itunes:title>
      <pubDate>Mon, 19 Jul 2021 09:00:00 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/what-every-relationship-needs-giggle-creating-humor-together]]></link>
      <description><![CDATA[<p>We continue in our series on 'What Every Relationship Needs' talking about the potent power of laughter! Social scientists have studied articles and journals over the last 30 years and found that laughter is a giant determinant of relational success. Couples have to find ways to naturally connect over laughter and humor. The beauty is in the humor that couples create together. </p> <p>------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>We continue in our series on 'What Every Relationship Needs' talking about the potent power of laughter! Social scientists have studied articles and journals over the last 30 years and found that laughter is a giant determinant of relational success. Couples have to find ways to naturally connect over laughter and humor. The beauty is in the humor that couples create together. </p> <p>------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
      <enclosure length="12519741" type="audio/mpeg" url="https://traffic.libsyn.com/secure/communicatetomotivate/Laughter.mp3?dest-id=1963685"/>
      <itunes:duration>10:45</itunes:duration>
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    <itunes:subtitle>We continue in our series on 'What Every Relationship Needs' talking about the potent power of laughter! Social scientists have studied articles and journals over the last 30 years and found that laughter is a giant determinant of relational success. Couples have to find ways to naturally connect over laughter and humor. The beauty is in the humor that couples create together.  ------------------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>We continue in our series on 'What Every Relationship Needs' talking about the potent power of laughter! Social scientists have studied articles and journals over the last 30 years and found that laughter is a giant determinant of relational success. Couples have to find ways to naturally connect over laughter and humor. The beauty is in the humor that couples create together.  ------------------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>What Every Relationship Needs: Stop Taking Each Other for GRANTED</title>
      <itunes:title>What Every Relationship Needs: Stop Taking Each Other for GRANTED</itunes:title>
      <pubDate>Mon, 12 Jul 2021 09:00:00 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/what-every-relationship-needs-stop-taking-each-other-for-granted]]></link>
      <description><![CDATA[<p>As we continue our series on 'What Every Relationship Needs,' we look at how we can stop taking our relational partner for granted. There is a great quote that sums up why this episode is so important 'when you take someone for granted, you are teaching them how to live without you'. This should be an eye-opening moment where we face the truth if we are taking the other person for granted and how to change things on our own.</p> <p>-------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>As we continue our series on 'What Every Relationship Needs,' we look at how we can stop taking our relational partner for granted. There is a great quote that sums up why this episode is so important 'when you take someone for granted, you are teaching them how to live without you'. This should be an eye-opening moment where we face the truth if we are taking the other person for granted and how to change things on our own.</p> <p>-------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
      <enclosure length="12688645" type="audio/mpeg" url="https://traffic.libsyn.com/secure/communicatetomotivate/Granted.mp3?dest-id=1963685"/>
      <itunes:duration>11:09</itunes:duration>
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      <itunes:keywords/>
      
      
      
      <itunes:episodeType>full</itunes:episodeType>
      
      
      
    <itunes:subtitle>As we continue our series on 'What Every Relationship Needs,' we look at how we can stop taking our relational partner for granted. There is a great quote that sums up why this episode is so important 'when you take someone for granted, you are teaching them how to live without you'. This should be an eye-opening moment where we face the truth if we are taking the other person for granted and how to change things on our own. ------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>As we continue our series on 'What Every Relationship Needs,' we look at how we can stop taking our relational partner for granted. There is a great quote that sums up why this episode is so important 'when you take someone for granted, you are teaching them how to live without you'. This should be an eye-opening moment where we face the truth if we are taking the other person for granted and how to change things on our own. ------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>The Communication That Fueled a Revolution: Celebrating America's Independence Day</title>
      <itunes:title>The Communication That Fueled a Revolution: Celebrating America's Independence Day</itunes:title>
      <pubDate>Mon, 05 Jul 2021 09:00:00 +0000</pubDate>
      <guid isPermaLink="false"><![CDATA[d1ebe105-84f9-4277-a56e-3b8b4975b451]]></guid>
      <link><![CDATA[https://communicatetomotivate.libsyn.com/the-communication-that-fueled-a-revolution-celebrating-americas-independence-day]]></link>
      <description><![CDATA[<p>Special episode alert! Come hear all the major aspects of communication that helped to fuel the American Revolution. From pamphlets and symbols to speeches and word-of-mouth, the American Revolution was built on effective communication from men and women who had their lives on the line!</p> <p>-----------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>Special episode alert! Come hear all the major aspects of communication that helped to fuel the American Revolution. From pamphlets and symbols to speeches and word-of-mouth, the American Revolution was built on effective communication from men and women who had their lives on the line!</p> <p>-----------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
      <enclosure length="15255484" type="audio/mpeg" url="https://traffic.libsyn.com/secure/communicatetomotivate/CommRevolution.mp3?dest-id=1963685"/>
      <itunes:duration>13:25</itunes:duration>
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    <itunes:subtitle>Special episode alert! Come hear all the major aspects of communication that helped to fuel the American Revolution. From pamphlets and symbols to speeches and word-of-mouth, the American Revolution was built on effective communication from men and women who had their lives on the line! ----------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>Special episode alert! Come hear all the major aspects of communication that helped to fuel the American Revolution. From pamphlets and symbols to speeches and word-of-mouth, the American Revolution was built on effective communication from men and women who had their lives on the line! ----------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>What Every Relationship Needs: GLOW (How Can We Communicate Happiness?)</title>
      <itunes:title>What Every Relationship Needs: GLOW (How Can We Communicate Happiness?)</itunes:title>
      <pubDate>Mon, 28 Jun 2021 09:00:00 +0000</pubDate>
      <guid isPermaLink="false"><![CDATA[8af4b788-2d04-41c0-b7ed-6ba82687dbe4]]></guid>
      <link><![CDATA[https://communicatetomotivate.libsyn.com/what-every-relationship-needs-glow-how-can-we-communicate-happiness]]></link>
      <description><![CDATA[<p>When something glows, it makes us happy! In today's episode, we look at how to communicate happiness inside our relationships. There have been many scientific studies done on how to achieve happiness with relationships. Two things stand out from the research: being emotionally responsive and working on positive actions every single day. </p> <p>A relationship takes work! That is why you are here listening to these episodes so you can be armed with knowledge and motivation to keep your relationships strong. </p> <p>------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p><strong><a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></strong></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>When something glows, it makes us happy! In today's episode, we look at how to communicate happiness inside our relationships. There have been many scientific studies done on how to achieve happiness with relationships. Two things stand out from the research: being emotionally responsive and working on positive actions every single day. </p> <p>A relationship takes work! That is why you are here listening to these episodes so you can be armed with knowledge and motivation to keep your relationships strong. </p> <p>------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p><a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
      <enclosure length="16631382" type="audio/mpeg" url="https://traffic.libsyn.com/secure/communicatetomotivate/GLOW.mp3?dest-id=1963685"/>
      <itunes:duration>14:51</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      
      <itunes:keywords/>
      
      
      
      <itunes:episodeType>full</itunes:episodeType>
      
      
      
    <itunes:subtitle>When something glows, it makes us happy! In today's episode, we look at how to communicate happiness inside our relationships. There have been many scientific studies done on how to achieve happiness with relationships. Two things stand out from the research: being emotionally responsive and working on positive actions every single day.  A relationship takes work! That is why you are here listening to these episodes so you can be armed with knowledge and motivation to keep your relationships strong.  ------------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com https://www.youtube.com/thefitnessmission @JimVanAllan on all social media</itunes:subtitle><itunes:summary>When something glows, it makes us happy! In today's episode, we look at how to communicate happiness inside our relationships. There have been many scientific studies done on how to achieve happiness with relationships. Two things stand out from the research: being emotionally responsive and working on positive actions every single day.  A relationship takes work! That is why you are here listening to these episodes so you can be armed with knowledge and motivation to keep your relationships strong.  ------------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com https://www.youtube.com/thefitnessmission @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>What Every Relationship Needs: Gratitude</title>
      <itunes:title>What Every Relationship Needs: Gratitude</itunes:title>
      <pubDate>Mon, 21 Jun 2021 09:00:00 +0000</pubDate>
      <guid isPermaLink="false"><![CDATA[66f122de-4159-4b99-8779-1831197698af]]></guid>
      <link><![CDATA[https://communicatetomotivate.libsyn.com/what-every-relationship-needs-gratitude]]></link>
      <description><![CDATA[<p>Thank you for listening to this show; I appreciate all my listeners! Gratitude is necessary in every aspect of life. This is true in the business world to the education world and to our relationships. According to studies, marital satisfaction can significantly decrease if both partners are not equal in levels of gratitude. </p> <p>We need to show gratitude and encouragement in our partner's areas of personal growth as well. Most relational partners want to add value to the other person's life and have value added to theirs. When we show gratitude, we are communicating a deep and personal understanding for who that person truly is. </p> <p>---------------------------</p> <p>------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p><a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>Thank you for listening to this show; I appreciate all my listeners! Gratitude is necessary in every aspect of life. This is true in the business world to the education world and to our relationships. According to studies, marital satisfaction can significantly decrease if both partners are not equal in levels of gratitude. </p> <p>We need to show gratitude and encouragement in our partner's areas of personal growth as well. Most relational partners want to add value to the other person's life and have value added to theirs. When we show gratitude, we are communicating a deep and personal understanding for who that person truly is. </p> <p>---------------------------</p> <p>------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p><a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
      <enclosure length="10598106" type="audio/mpeg" url="https://traffic.libsyn.com/secure/communicatetomotivate/GRATITUDE.mp3?dest-id=1963685"/>
      <itunes:duration>09:06</itunes:duration>
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    <itunes:subtitle>Thank you for listening to this show; I appreciate all my listeners! Gratitude is necessary in every aspect of life. This is true in the business world to the education world and to our relationships. According to studies, marital satisfaction can significantly decrease if both partners are not equal in levels of gratitude.  We need to show gratitude and encouragement in our partner's areas of personal growth as well. Most relational partners want to add value to the other person's life and have value added to theirs. When we show gratitude, we are communicating a deep and personal understanding for who that person truly is.  --------------------------- ------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com https://www.youtube.com/thefitnessmission @JimVanAllan on all social media</itunes:subtitle><itunes:summary>Thank you for listening to this show; I appreciate all my listeners! Gratitude is necessary in every aspect of life. This is true in the business world to the education world and to our relationships. According to studies, marital satisfaction can significantly decrease if both partners are not equal in levels of gratitude.  We need to show gratitude and encouragement in our partner's areas of personal growth as well. Most relational partners want to add value to the other person's life and have value added to theirs. When we show gratitude, we are communicating a deep and personal understanding for who that person truly is.  --------------------------- ------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com https://www.youtube.com/thefitnessmission @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>What Every Relationship Needs: Giving</title>
      <itunes:title>What Every Relationship Needs: Giving</itunes:title>
      <pubDate>Mon, 14 Jun 2021 09:00:00 +0000</pubDate>
      <guid isPermaLink="false"><![CDATA[65d762cd-9b6c-4ecb-9c23-e334f0e37b67]]></guid>
      <link><![CDATA[https://communicatetomotivate.libsyn.com/what-every-relationship-needs-giving]]></link>
      <description><![CDATA[<p>We continue in this series talking about the value of giving in multiple areas of our relationships. Being a 'giver' in the relationship shows your partner that you 'get them' and 'understand them'.</p> <p>Understanding is a deep level of relational connection that binds two people together for the long haul. We look at how we can understand and give better in relationships through teamwork, acts of service, and loving them for who they are. </p> <p>------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p><a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>We continue in this series talking about the value of giving in multiple areas of our relationships. Being a 'giver' in the relationship shows your partner that you 'get them' and 'understand them'.</p> <p>Understanding is a deep level of relational connection that binds two people together for the long haul. We look at how we can understand and give better in relationships through teamwork, acts of service, and loving them for who they are. </p> <p>------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p><a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
      <enclosure length="15009317" type="audio/mpeg" url="https://traffic.libsyn.com/secure/communicatetomotivate/GIVE.mp3?dest-id=1963685"/>
      <itunes:duration>12:52</itunes:duration>
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    <itunes:subtitle>We continue in this series talking about the value of giving in multiple areas of our relationships. Being a 'giver' in the relationship shows your partner that you 'get them' and 'understand them'. Understanding is a deep level of relational connection that binds two people together for the long haul. We look at how we can understand and give better in relationships through teamwork, acts of service, and loving them for who they are.  ------------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com https://www.youtube.com/thefitnessmission @JimVanAllan on all social media</itunes:subtitle><itunes:summary>We continue in this series talking about the value of giving in multiple areas of our relationships. Being a 'giver' in the relationship shows your partner that you 'get them' and 'understand them'. Understanding is a deep level of relational connection that binds two people together for the long haul. We look at how we can understand and give better in relationships through teamwork, acts of service, and loving them for who they are.  ------------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com https://www.youtube.com/thefitnessmission @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>What Every Relationship Needs: Growth</title>
      <itunes:title>What Every Relationship Needs: Growth</itunes:title>
      <pubDate>Mon, 07 Jun 2021 09:00:00 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/what-every-relationship-needs-growth]]></link>
      <description><![CDATA[<p>Your relationship needs to be constantly growing to keep up with changing situations, personalities, and challenges. Both people have to be ALL-IN on the growth and it must be in an organic form. </p> <p>Too much change can result in rebellion sometimes, and humans need a chance to get their feet wet first. Aspects of growth in a relationship are no different, and goals must be realistic and attainable. There are many potential areas for growth for couples, and while it will not be easy, the journey is worth it.</p> <p> </p> <p>------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p><a href= "http://www.youtube.com/TheFitnessMission">www.youtube.com/TheFitnessMission</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>Your relationship needs to be constantly growing to keep up with changing situations, personalities, and challenges. Both people have to be ALL-IN on the growth and it must be in an organic form. </p> <p>Too much change can result in rebellion sometimes, and humans need a chance to get their feet wet first. Aspects of growth in a relationship are no different, and goals must be realistic and attainable. There are many potential areas for growth for couples, and while it will not be easy, the journey is worth it.</p> <p> </p> <p>------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p><a href= "http://www.youtube.com/TheFitnessMission">www.youtube.com/TheFitnessMission</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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      <itunes:duration>17:10</itunes:duration>
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    <itunes:subtitle>Your relationship needs to be constantly growing to keep up with changing situations, personalities, and challenges. Both people have to be ALL-IN on the growth and it must be in an organic form.  Too much change can result in rebellion sometimes, and humans need a chance to get their feet wet first. Aspects of growth in a relationship are no different, and goals must be realistic and attainable. There are many potential areas for growth for couples, and while it will not be easy, the journey is worth it.   ------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com www.youtube.com/TheFitnessMission @JimVanAllan on all social media</itunes:subtitle><itunes:summary>Your relationship needs to be constantly growing to keep up with changing situations, personalities, and challenges. Both people have to be ALL-IN on the growth and it must be in an organic form.  Too much change can result in rebellion sometimes, and humans need a chance to get their feet wet first. Aspects of growth in a relationship are no different, and goals must be realistic and attainable. There are many potential areas for growth for couples, and while it will not be easy, the journey is worth it.   ------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com www.youtube.com/TheFitnessMission @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>What Every Relationship Needs: Grace</title>
      <itunes:title>What Every Relationship Needs: Grace</itunes:title>
      <pubDate>Mon, 31 May 2021 09:00:00 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/what-every-relationship-needs-grace]]></link>
      <description><![CDATA[<p>Grace is the ability to show love and mercy to someone even when we feel they do not deserve it. This must be the cornerstone of healthy relationships because there is freedom in letting something go.</p> <p>Relationships, especially marriages, are going to involve their fair share of challenges and ups/downs. We all make mistakes and negatively impact people, but the hope is that it is not the norm! The goal of engaging in a conflict should be to get the point of showing and receiving grace. In this episode, we talk all about the importance of grace and how to successfully achieve it in your relationship.</p> <p>-------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p><a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>Grace is the ability to show love and mercy to someone even when we feel they do not deserve it. This must be the cornerstone of healthy relationships because there is freedom in letting something go.</p> <p>Relationships, especially marriages, are going to involve their fair share of challenges and ups/downs. We all make mistakes and negatively impact people, but the hope is that it is not the norm! The goal of engaging in a conflict should be to get the point of showing and receiving grace. In this episode, we talk all about the importance of grace and how to successfully achieve it in your relationship.</p> <p>-------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p><a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmission</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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      <itunes:duration>14:14</itunes:duration>
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    <itunes:subtitle>Grace is the ability to show love and mercy to someone even when we feel they do not deserve it. This must be the cornerstone of healthy relationships because there is freedom in letting something go. Relationships, especially marriages, are going to involve their fair share of challenges and ups/downs. We all make mistakes and negatively impact people, but the hope is that it is not the norm! The goal of engaging in a conflict should be to get the point of showing and receiving grace. In this episode, we talk all about the importance of grace and how to successfully achieve it in your relationship. ------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com https://www.youtube.com/thefitnessmission @JimVanAllan on all social media</itunes:subtitle><itunes:summary>Grace is the ability to show love and mercy to someone even when we feel they do not deserve it. This must be the cornerstone of healthy relationships because there is freedom in letting something go. Relationships, especially marriages, are going to involve their fair share of challenges and ups/downs. We all make mistakes and negatively impact people, but the hope is that it is not the norm! The goal of engaging in a conflict should be to get the point of showing and receiving grace. In this episode, we talk all about the importance of grace and how to successfully achieve it in your relationship. ------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com https://www.youtube.com/thefitnessmission @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>BONUS Episode: Men and Their Relationship with God featuring author Dustan Christensen</title>
      <itunes:title>BONUS Episode: Men and Their Relationship with God featuring author Dustan Christensen</itunes:title>
      <pubDate>Mon, 24 May 2021 09:00:00 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/bonus-episode-men-and-their-relationship-with-god-featuring-author-dustan-christensen]]></link>
      <description><![CDATA[<p>As a sub-episode to our series on 'What Every Relationship Needs' I bring on author Dustan Christensen who talks all about men and their relationship with God. This has a lasting impact on the family and the legacy left behind. We talk about the need to control, pursuing worldly-things, spending time with God, leaving a legacy, and the need to have a community of guys to help go through life. </p> <p>Follow Dustan on Instagram: @dustanrc21</p> <p>Check out the book exclusively on Amazon: <a href= "https://www.amazon.com/Obedience-Sacrifice-Quest-Align-Purpose-ebook/dp/B08WLXBYVG/ref=sr_1_1?dchild=1&keywords=obedience+vs+sacrifice&qid=1621625634&sr=8-1"> https://www.amazon.com/Obedience-Sacrifice-Quest-Align-Purpose-ebook/dp/B08WLXBYVG/ref=sr_1_1?dchild=1&keywords=obedience+vs+sacrifice&qid=1621625634&sr=8-1</a></p> <p>------------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>As a sub-episode to our series on 'What Every Relationship Needs' I bring on author Dustan Christensen who talks all about men and their relationship with God. This has a lasting impact on the family and the legacy left behind. We talk about the need to control, pursuing worldly-things, spending time with God, leaving a legacy, and the need to have a community of guys to help go through life. </p> <p>Follow Dustan on Instagram: @dustanrc21</p> <p>Check out the book exclusively on Amazon: <a href= "https://www.amazon.com/Obedience-Sacrifice-Quest-Align-Purpose-ebook/dp/B08WLXBYVG/ref=sr_1_1?dchild=1&keywords=obedience+vs+sacrifice&qid=1621625634&sr=8-1"> https://www.amazon.com/Obedience-Sacrifice-Quest-Align-Purpose-ebook/dp/B08WLXBYVG/ref=sr_1_1?dchild=1&keywords=obedience+vs+sacrifice&qid=1621625634&sr=8-1</a></p> <p>------------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
      <enclosure length="21042976" type="audio/mpeg" url="https://traffic.libsyn.com/secure/communicatetomotivate/DustanFINAL.mp3?dest-id=1963685"/>
      <itunes:duration>34:10</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      
      <itunes:keywords/>
      
      
      
      <itunes:episodeType>full</itunes:episodeType>
      
      
      
    <itunes:subtitle>As a sub-episode to our series on 'What Every Relationship Needs' I bring on author Dustan Christensen who talks all about men and their relationship with God. This has a lasting impact on the family and the legacy left behind. We talk about the need to control, pursuing worldly-things, spending time with God, leaving a legacy, and the need to have a community of guys to help go through life.  Follow Dustan on Instagram: @dustanrc21 Check out the book exclusively on Amazon: https://www.amazon.com/Obedience-Sacrifice-Quest-Align-Purpose-ebook/dp/B08WLXBYVG/ref=sr_1_1?dchild=1&amp;keywords=obedience+vs+sacrifice&amp;qid=1621625634&amp;sr=8-1 ------------------------------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>As a sub-episode to our series on 'What Every Relationship Needs' I bring on author Dustan Christensen who talks all about men and their relationship with God. This has a lasting impact on the family and the legacy left behind. We talk about the need to control, pursuing worldly-things, spending time with God, leaving a legacy, and the need to have a community of guys to help go through life.  Follow Dustan on Instagram: @dustanrc21 Check out the book exclusively on Amazon: https://www.amazon.com/Obedience-Sacrifice-Quest-Align-Purpose-ebook/dp/B08WLXBYVG/ref=sr_1_1?dchild=1&amp;keywords=obedience+vs+sacrifice&amp;qid=1621625634&amp;sr=8-1 ------------------------------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>What Every Relationship Needs: God</title>
      <itunes:title>What Every Relationship Needs: God</itunes:title>
      <pubDate>Mon, 17 May 2021 15:10:14 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/what-every-relationship-needs-god]]></link>
      <description><![CDATA[<p>What does every relationship need? God. We are kicking off our series talking about strengthening your relationship with God at the center of it.</p> <p>With God, you discover a new kind of love and a better way to communicate. God wants to see our relationships succeed and wants us to use positive communication for the long-haul. No matter your spiritual/religious journey, God exists, and we just have to crack the door open to draw closer to Him...individually and together as a couple.</p> <p>----------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>What does every relationship need? God. We are kicking off our series talking about strengthening your relationship with God at the center of it.</p> <p>With God, you discover a new kind of love and a better way to communicate. God wants to see our relationships succeed and wants us to use positive communication for the long-haul. No matter your spiritual/religious journey, God exists, and we just have to crack the door open to draw closer to Him...individually and together as a couple.</p> <p>----------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
      <enclosure length="16051061" type="audio/mpeg" url="https://traffic.libsyn.com/secure/communicatetomotivate/RelGod.mp3?dest-id=1963685"/>
      <itunes:duration>13:59</itunes:duration>
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    <itunes:subtitle>What does every relationship need? God. We are kicking off our series talking about strengthening your relationship with God at the center of it. With God, you discover a new kind of love and a better way to communicate. God wants to see our relationships succeed and wants us to use positive communication for the long-haul. No matter your spiritual/religious journey, God exists, and we just have to crack the door open to draw closer to Him...individually and together as a couple. ---------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>What does every relationship need? God. We are kicking off our series talking about strengthening your relationship with God at the center of it. With God, you discover a new kind of love and a better way to communicate. God wants to see our relationships succeed and wants us to use positive communication for the long-haul. No matter your spiritual/religious journey, God exists, and we just have to crack the door open to draw closer to Him...individually and together as a couple. ---------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>One Year Anniversary Show! 'Coming Full Circle'</title>
      <itunes:title>One Year Anniversary Show! 'Coming Full Circle'</itunes:title>
      <pubDate>Mon, 03 May 2021 09:00:00 +0000</pubDate>
      <guid isPermaLink="false"><![CDATA[458725b8-9deb-4492-a544-69b966476ef3]]></guid>
      <link><![CDATA[https://communicatetomotivate.libsyn.com/one-year-anniversary-show-coming-full-circle]]></link>
      <description><![CDATA[<p>We made it! We celebrate the 1-Year Anniversary of the show by coming full circle back to our original topics. It has been a true joy to create and produce this podcast over the last 12 months. With 55 episodes now, listeners have a firm foundation for how to use better communication skills in their lives. </p> <p>This show started out talking about communication skills inside relationships as a way of showing listeners the value of investing in the people in your life. Communication is the main way to bridge divides, heal tension, and grow inside that relationship. We'll talk more about relationships and communication in this special 'one year anniversary' episode as well as look ahead to Year 2 and potential topics for the future.</p> <p>Check us out on Feedspot's Top 15 Communication Podcast List:</p> <p><a href= "https://blog.feedspot.com/communication_skills_podcasts/">https://blog.feedspot.com/communication_skills_podcasts/</a></p> <p>--------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>We made it! We celebrate the 1-Year Anniversary of the show by coming full circle back to our original topics. It has been a true joy to create and produce this podcast over the last 12 months. With 55 episodes now, listeners have a firm foundation for how to use better communication skills in their lives. </p> <p>This show started out talking about communication skills inside relationships as a way of showing listeners the value of investing in the people in your life. Communication is the main way to bridge divides, heal tension, and grow inside that relationship. We'll talk more about relationships and communication in this special 'one year anniversary' episode as well as look ahead to Year 2 and potential topics for the future.</p> <p>Check us out on Feedspot's Top 15 Communication Podcast List:</p> <p><a href= "https://blog.feedspot.com/communication_skills_podcasts/">https://blog.feedspot.com/communication_skills_podcasts/</a></p> <p>--------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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      <itunes:duration>19:25</itunes:duration>
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    <itunes:subtitle>We made it! We celebrate the 1-Year Anniversary of the show by coming full circle back to our original topics. It has been a true joy to create and produce this podcast over the last 12 months. With 55 episodes now, listeners have a firm foundation for how to use better communication skills in their lives.  This show started out talking about communication skills inside relationships as a way of showing listeners the value of investing in the people in your life. Communication is the main way to bridge divides, heal tension, and grow inside that relationship. We'll talk more about relationships and communication in this special 'one year anniversary' episode as well as look ahead to Year 2 and potential topics for the future. Check us out on Feedspot's Top 15 Communication Podcast List: https://blog.feedspot.com/communication_skills_podcasts/ -------------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>We made it! We celebrate the 1-Year Anniversary of the show by coming full circle back to our original topics. It has been a true joy to create and produce this podcast over the last 12 months. With 55 episodes now, listeners have a firm foundation for how to use better communication skills in their lives.  This show started out talking about communication skills inside relationships as a way of showing listeners the value of investing in the people in your life. Communication is the main way to bridge divides, heal tension, and grow inside that relationship. We'll talk more about relationships and communication in this special 'one year anniversary' episode as well as look ahead to Year 2 and potential topics for the future. Check us out on Feedspot's Top 15 Communication Podcast List: https://blog.feedspot.com/communication_skills_podcasts/ -------------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>Public Speaking: Weapon or Building Block?</title>
      <itunes:title>Public Speaking: Weapon or Building Block?</itunes:title>
      <pubDate>Mon, 26 Apr 2021 09:00:00 +0000</pubDate>
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      <description><![CDATA[<p>In our final episode of the mini-series on Public Speaking, we look at the art of speech and how people use it in our society. We also take a broad-look at messaging in general and what it can do to manipulate people. </p> <p>Public Speaking is a way of transmitting information and motivating people to act either in thought or in person, sometimes both. We take a hard look at not allowing ourselves to be manipulated and controlled by brands and people who want to use speech as a weapon. We, as a society, need to be better than this, respect audience, respect the art of public speaking, and use it to do lots of good.</p> <p>------------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>In our final episode of the mini-series on Public Speaking, we look at the art of speech and how people use it in our society. We also take a broad-look at messaging in general and what it can do to manipulate people. </p> <p>Public Speaking is a way of transmitting information and motivating people to act either in thought or in person, sometimes both. We take a hard look at not allowing ourselves to be manipulated and controlled by brands and people who want to use speech as a weapon. We, as a society, need to be better than this, respect audience, respect the art of public speaking, and use it to do lots of good.</p> <p>------------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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    <itunes:subtitle>In our final episode of the mini-series on Public Speaking, we look at the art of speech and how people use it in our society. We also take a broad-look at messaging in general and what it can do to manipulate people.  Public Speaking is a way of transmitting information and motivating people to act either in thought or in person, sometimes both. We take a hard look at not allowing ourselves to be manipulated and controlled by brands and people who want to use speech as a weapon. We, as a society, need to be better than this, respect audience, respect the art of public speaking, and use it to do lots of good. ------------------------------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>In our final episode of the mini-series on Public Speaking, we look at the art of speech and how people use it in our society. We also take a broad-look at messaging in general and what it can do to manipulate people.  Public Speaking is a way of transmitting information and motivating people to act either in thought or in person, sometimes both. We take a hard look at not allowing ourselves to be manipulated and controlled by brands and people who want to use speech as a weapon. We, as a society, need to be better than this, respect audience, respect the art of public speaking, and use it to do lots of good. ------------------------------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>Public Speaking: Voice and Delivery Part 2 'Creating an Experience for Your Audience'</title>
      <itunes:title>Public Speaking: Voice and Delivery Part 2 'Creating an Experience for Your Audience'</itunes:title>
      <pubDate>Mon, 19 Apr 2021 09:00:00 +0000</pubDate>
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      <description><![CDATA[<p>In this episode we explore what it takes to become a mindful speaker. This is someone who is cognizant of both their body and voice while simultaneously delivering good content with their presentation. </p> <p>Your body is your instrument to help the audience stay engaged in the message. In turn, this will help them to remember the content and do something with the information. I give tips and suggestions for body placement, gestures, hands, pacing, and more so you can become a well-rounded, complete, mindful speaker.</p> <p>----------------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>In this episode we explore what it takes to become a mindful speaker. This is someone who is cognizant of both their body and voice while simultaneously delivering good content with their presentation. </p> <p>Your body is your instrument to help the audience stay engaged in the message. In turn, this will help them to remember the content and do something with the information. I give tips and suggestions for body placement, gestures, hands, pacing, and more so you can become a well-rounded, complete, mindful speaker.</p> <p>----------------------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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    <itunes:subtitle>In this episode we explore what it takes to become a mindful speaker. This is someone who is cognizant of both their body and voice while simultaneously delivering good content with their presentation.  Your body is your instrument to help the audience stay engaged in the message. In turn, this will help them to remember the content and do something with the information. I give tips and suggestions for body placement, gestures, hands, pacing, and more so you can become a well-rounded, complete, mindful speaker. ---------------------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>In this episode we explore what it takes to become a mindful speaker. This is someone who is cognizant of both their body and voice while simultaneously delivering good content with their presentation.  Your body is your instrument to help the audience stay engaged in the message. In turn, this will help them to remember the content and do something with the information. I give tips and suggestions for body placement, gestures, hands, pacing, and more so you can become a well-rounded, complete, mindful speaker. ---------------------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>Public Speaking: Voice and Delivery Part 1 'Taking Them on a Rollercoaster of Emotions'</title>
      <itunes:title>Public Speaking: Voice and Delivery Part 1 'Taking Them on a Rollercoaster of Emotions'</itunes:title>
      <pubDate>Mon, 12 Apr 2021 09:00:00 +0000</pubDate>
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      <description><![CDATA[<p>The wonderful world of public speaking continues with a deep dive this week into the power of voice. Your voice is your tool to develop emotional bonds with the audience. We can take them on a roller coaster ride with our voices. Whether it be through inflection, tone, rate, or volume, our voice tries to captivate the audience and hold their attention.</p> <p>We also look at using filler words like um, uhs, like, ya' knows. We try to understand why we do it and how we can combat against it.</p> <p>---------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p> </p>]]></description>
      
      <content:encoded><![CDATA[<p>The wonderful world of public speaking continues with a deep dive this week into the power of voice. Your voice is your tool to develop emotional bonds with the audience. We can take them on a roller coaster ride with our voices. Whether it be through inflection, tone, rate, or volume, our voice tries to captivate the audience and hold their attention.</p> <p>We also look at using filler words like um, uhs, like, ya' knows. We try to understand why we do it and how we can combat against it.</p> <p>---------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p> </p>]]></content:encoded>
      
      
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    <itunes:subtitle>The wonderful world of public speaking continues with a deep dive this week into the power of voice. Your voice is your tool to develop emotional bonds with the audience. We can take them on a roller coaster ride with our voices. Whether it be through inflection, tone, rate, or volume, our voice tries to captivate the audience and hold their attention. We also look at using filler words like um, uhs, like, ya' knows. We try to understand why we do it and how we can combat against it. --------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media  </itunes:subtitle><itunes:summary>The wonderful world of public speaking continues with a deep dive this week into the power of voice. Your voice is your tool to develop emotional bonds with the audience. We can take them on a roller coaster ride with our voices. Whether it be through inflection, tone, rate, or volume, our voice tries to captivate the audience and hold their attention. We also look at using filler words like um, uhs, like, ya' knows. We try to understand why we do it and how we can combat against it. --------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media  </itunes:summary></item>
    
    <item>
      <title>Public Speaking: Audience is Everything!</title>
      <itunes:title>Public Speaking: Audience is Everything!</itunes:title>
      <pubDate>Mon, 05 Apr 2021 09:00:00 +0000</pubDate>
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      <description><![CDATA[<p>A speaker has many goals as they develop a presentation, but one goal remains central: leave a lasting impact. This is where audience comes into play. Everything the speaker does before, during, and after the presentation is all about the audience receiving the message. It is important to know that how they perceive the message matters so we must leave very little room for misconception.</p> <p>When we know who is in our audience, we can deliver an exception message intended for them. They will feel more engaged with the message knowing they are getting something specifically for them. Know thy audience!</p> <p>----------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>A speaker has many goals as they develop a presentation, but one goal remains central: leave a lasting impact. This is where audience comes into play. Everything the speaker does before, during, and after the presentation is all about the audience receiving the message. It is important to know that how they perceive the message matters so we must leave very little room for misconception.</p> <p>When we know who is in our audience, we can deliver an exception message intended for them. They will feel more engaged with the message knowing they are getting something specifically for them. Know thy audience!</p> <p>----------------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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    <itunes:subtitle>A speaker has many goals as they develop a presentation, but one goal remains central: leave a lasting impact. This is where audience comes into play. Everything the speaker does before, during, and after the presentation is all about the audience receiving the message. It is important to know that how they perceive the message matters so we must leave very little room for misconception. When we know who is in our audience, we can deliver an exception message intended for them. They will feel more engaged with the message knowing they are getting something specifically for them. Know thy audience! ---------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>A speaker has many goals as they develop a presentation, but one goal remains central: leave a lasting impact. This is where audience comes into play. Everything the speaker does before, during, and after the presentation is all about the audience receiving the message. It is important to know that how they perceive the message matters so we must leave very little room for misconception. When we know who is in our audience, we can deliver an exception message intended for them. They will feel more engaged with the message knowing they are getting something specifically for them. Know thy audience! ---------------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>The Amazing &amp; Terrifying World of Public Speaking</title>
      <itunes:title>The Amazing &amp; Terrifying World of Public Speaking</itunes:title>
      <pubDate>Mon, 29 Mar 2021 09:00:00 +0000</pubDate>
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      <description><![CDATA[<p>There is so much talk about people fearing public speaking over pretty much everything...including death! Like anything, public speaking can become a learned skill that just takes intentional refinement and trial and error.</p> <p>In this episode we discuss the whys behind a fear of public speaking and how the body goes into survival mode if we are not prepared. There are many links between being prepared for a presentation and the amount of nerves you feel. The end goal is to know that we must learn to manage anxiety with speaking because it will never truly go away. We learn to channel it toward an energetic delivery that will help people to remember your message. </p> <p>I try to use my decade worth of experience teaching public speaking as well as doing it professionally to help ease a lot of nerves out there. Enjoy!</p> <p>------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>There is so much talk about people fearing public speaking over pretty much everything...including death! Like anything, public speaking can become a learned skill that just takes intentional refinement and trial and error.</p> <p>In this episode we discuss the whys behind a fear of public speaking and how the body goes into survival mode if we are not prepared. There are many links between being prepared for a presentation and the amount of nerves you feel. The end goal is to know that we must learn to manage anxiety with speaking because it will never truly go away. We learn to channel it toward an energetic delivery that will help people to remember your message. </p> <p>I try to use my decade worth of experience teaching public speaking as well as doing it professionally to help ease a lot of nerves out there. Enjoy!</p> <p>------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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      <itunes:duration>16:49</itunes:duration>
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    <itunes:subtitle>There is so much talk about people fearing public speaking over pretty much everything...including death! Like anything, public speaking can become a learned skill that just takes intentional refinement and trial and error. In this episode we discuss the whys behind a fear of public speaking and how the body goes into survival mode if we are not prepared. There are many links between being prepared for a presentation and the amount of nerves you feel. The end goal is to know that we must learn to manage anxiety with speaking because it will never truly go away. We learn to channel it toward an energetic delivery that will help people to remember your message.  I try to use my decade worth of experience teaching public speaking as well as doing it professionally to help ease a lot of nerves out there. Enjoy! ------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>There is so much talk about people fearing public speaking over pretty much everything...including death! Like anything, public speaking can become a learned skill that just takes intentional refinement and trial and error. In this episode we discuss the whys behind a fear of public speaking and how the body goes into survival mode if we are not prepared. There are many links between being prepared for a presentation and the amount of nerves you feel. The end goal is to know that we must learn to manage anxiety with speaking because it will never truly go away. We learn to channel it toward an energetic delivery that will help people to remember your message.  I try to use my decade worth of experience teaching public speaking as well as doing it professionally to help ease a lot of nerves out there. Enjoy! ------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>UF Gymnast Leah Clapper Joins the Show!</title>
      <itunes:title>UF Gymnast Leah Clapper Joins the Show!</itunes:title>
      <pubDate>Mon, 22 Mar 2021 09:00:00 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/uf-gymnast-leah-clapper-joins-the-show]]></link>
      <description><![CDATA[<p>Leah Clapper is a gymnast for the currently ranked No. 1 University of Florida gymnastics team. Her path to UF started in Ann Arbor, Michigan, where she became a 'senior elite level' gymnast before signing with UF three years ago. </p> <p>Listen in as Leah talks about life as an ambitious student-athlete, her trials and hardships during her freshman year and how it was actually her Mom that helped snap her out of a difficult mental situation in her life. </p> <p>Leah discusses the importance of communication among team mates, the love they share for each other (even as competitors for limited starting spots) and the balance between love and accountability. All of this contributes to the positive and successful culture of UF Gymnastics.</p> <p>In addition to athletics, Leah is driven to help people eat healthy and become their personal best. She has a food blog on Instagram as well as a podcast and both endeavors help in the mental and physical worlds of all her readers and listeners. </p> <p>Leah is a beam specialist but has all-around capabilities and is definitely a well-rounded student-athlete looking to make a positive difference in our world.</p> <p>Food blog: @zestandfinesse</p> <p>Gymnastics: @leahclapper5</p> <p>Podcast: <a href= "https://podcasts.apple.com/us/podcast/zest-and-progress/id1545070406?uo=4"> https://podcasts.apple.com/us/podcast/zest-and-progress/id1545070406?uo=4</a></p> <p>'Search Zest and Progress' on all podcast platforms</p> <p>Web site: <a href= "https://www.zestandfinesse.com/z&f/">https://www.zestandfinesse.com/z&f/</a></p> <p>-----------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p>]]></description>
      
      <content:encoded><![CDATA[<p>Leah Clapper is a gymnast for the currently ranked No. 1 University of Florida gymnastics team. Her path to UF started in Ann Arbor, Michigan, where she became a 'senior elite level' gymnast before signing with UF three years ago. </p> <p>Listen in as Leah talks about life as an ambitious student-athlete, her trials and hardships during her freshman year and how it was actually her Mom that helped snap her out of a difficult mental situation in her life. </p> <p>Leah discusses the importance of communication among team mates, the love they share for each other (even as competitors for limited starting spots) and the balance between love and accountability. All of this contributes to the positive and successful culture of UF Gymnastics.</p> <p>In addition to athletics, Leah is driven to help people eat healthy and become their personal best. She has a food blog on Instagram as well as a podcast and both endeavors help in the mental and physical worlds of all her readers and listeners. </p> <p>Leah is a beam specialist but has all-around capabilities and is definitely a well-rounded student-athlete looking to make a positive difference in our world.</p> <p>Food blog: @zestandfinesse</p> <p>Gymnastics: @leahclapper5</p> <p>Podcast: <a href= "https://podcasts.apple.com/us/podcast/zest-and-progress/id1545070406?uo=4"> https://podcasts.apple.com/us/podcast/zest-and-progress/id1545070406?uo=4</a></p> <p>'Search Zest and Progress' on all podcast platforms</p> <p>Web site: <a href= "https://www.zestandfinesse.com/z&f/">https://www.zestandfinesse.com/z&f/</a></p> <p>-----------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p>]]></content:encoded>
      
      
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    <itunes:subtitle>Leah Clapper is a gymnast for the currently ranked No. 1 University of Florida gymnastics team. Her path to UF started in Ann Arbor, Michigan, where she became a 'senior elite level' gymnast before signing with UF three years ago.  Listen in as Leah talks about life as an ambitious student-athlete, her trials and hardships during her freshman year and how it was actually her Mom that helped snap her out of a difficult mental situation in her life.  Leah discusses the importance of communication among team mates, the love they share for each other (even as competitors for limited starting spots) and the balance between love and accountability. All of this contributes to the positive and successful culture of UF Gymnastics. In addition to athletics, Leah is driven to help people eat healthy and become their personal best. She has a food blog on Instagram as well as a podcast and both endeavors help in the mental and physical worlds of all her readers and listeners.  Leah is a beam specialist but has all-around capabilities and is definitely a well-rounded student-athlete looking to make a positive difference in our world. Food blog: @zestandfinesse Gymnastics: @leahclapper5 Podcast: https://podcasts.apple.com/us/podcast/zest-and-progress/id1545070406?uo=4 'Search Zest and Progress' on all podcast platforms Web site: https://www.zestandfinesse.com/z&amp;f/ ----------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com</itunes:subtitle><itunes:summary>Leah Clapper is a gymnast for the currently ranked No. 1 University of Florida gymnastics team. Her path to UF started in Ann Arbor, Michigan, where she became a 'senior elite level' gymnast before signing with UF three years ago.  Listen in as Leah talks about life as an ambitious student-athlete, her trials and hardships during her freshman year and how it was actually her Mom that helped snap her out of a difficult mental situation in her life.  Leah discusses the importance of communication among team mates, the love they share for each other (even as competitors for limited starting spots) and the balance between love and accountability. All of this contributes to the positive and successful culture of UF Gymnastics. In addition to athletics, Leah is driven to help people eat healthy and become their personal best. She has a food blog on Instagram as well as a podcast and both endeavors help in the mental and physical worlds of all her readers and listeners.  Leah is a beam specialist but has all-around capabilities and is definitely a well-rounded student-athlete looking to make a positive difference in our world. Food blog: @zestandfinesse Gymnastics: @leahclapper5 Podcast: https://podcasts.apple.com/us/podcast/zest-and-progress/id1545070406?uo=4 'Search Zest and Progress' on all podcast platforms Web site: https://www.zestandfinesse.com/z&amp;f/ ----------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com</itunes:summary></item>
    
    <item>
      <title>Personality Types &amp; Communication: The Encourager, The Challenger &amp; The Peacemaker</title>
      <itunes:title>Personality Types &amp; Communication: The Encourager, The Challenger &amp; The Peacemaker</itunes:title>
      <pubDate>Mon, 15 Mar 2021 09:00:00 +0000</pubDate>
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      <description><![CDATA[<p>Join us as we look at the final three Enneagram descriptions and the communication strategies best suited for each one. This has been an enlightening look at just how different we all are. There are so much variations to our personalities, and the way in which we all want to be communicated with is so vastly different as well.</p> <p>------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>Join us as we look at the final three Enneagram descriptions and the communication strategies best suited for each one. This has been an enlightening look at just how different we all are. There are so much variations to our personalities, and the way in which we all want to be communicated with is so vastly different as well.</p> <p>------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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      <itunes:duration>17:19</itunes:duration>
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    <itunes:subtitle>Join us as we look at the final three Enneagram descriptions and the communication strategies best suited for each one. This has been an enlightening look at just how different we all are. There are so much variations to our personalities, and the way in which we all want to be communicated with is so vastly different as well. ------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>Join us as we look at the final three Enneagram descriptions and the communication strategies best suited for each one. This has been an enlightening look at just how different we all are. There are so much variations to our personalities, and the way in which we all want to be communicated with is so vastly different as well. ------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>Personality Types &amp; Communication: The Individualist, The Investigator &amp; The Loyalist</title>
      <itunes:title>Personality Types &amp; Communication: The Individualist, The Investigator &amp; The Loyalist</itunes:title>
      <pubDate>Mon, 08 Mar 2021 10:00:00 +0000</pubDate>
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      <description><![CDATA[<p>This week we are focusing on the Enneagram descriptions of the individualist, the investigator, and the loyalist. All three of these personality types are very different and each comes with a unique communication strategy.</p> <p>Take the time to figure out which Enneagram description you most identify with as well as the people around you. It's important to learn about the personality types of others so we can mirror communication strategies that are common with each type. When type people are communicating effectively, the relationship can grow to new heights. </p> <p>Enneagram Descriptions:</p> <p><a href= "https://www.enneagraminstitute.com/type-descriptions">https://www.enneagraminstitute.com/type-descriptions</a></p> <p>------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p> </p>]]></description>
      
      <content:encoded><![CDATA[<p>This week we are focusing on the Enneagram descriptions of the individualist, the investigator, and the loyalist. All three of these personality types are very different and each comes with a unique communication strategy.</p> <p>Take the time to figure out which Enneagram description you most identify with as well as the people around you. It's important to learn about the personality types of others so we can mirror communication strategies that are common with each type. When type people are communicating effectively, the relationship can grow to new heights. </p> <p>Enneagram Descriptions:</p> <p><a href= "https://www.enneagraminstitute.com/type-descriptions">https://www.enneagraminstitute.com/type-descriptions</a></p> <p>------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p> </p>]]></content:encoded>
      
      
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    <itunes:subtitle>This week we are focusing on the Enneagram descriptions of the individualist, the investigator, and the loyalist. All three of these personality types are very different and each comes with a unique communication strategy. Take the time to figure out which Enneagram description you most identify with as well as the people around you. It's important to learn about the personality types of others so we can mirror communication strategies that are common with each type. When type people are communicating effectively, the relationship can grow to new heights.  Enneagram Descriptions: https://www.enneagraminstitute.com/type-descriptions ------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media  </itunes:subtitle><itunes:summary>This week we are focusing on the Enneagram descriptions of the individualist, the investigator, and the loyalist. All three of these personality types are very different and each comes with a unique communication strategy. Take the time to figure out which Enneagram description you most identify with as well as the people around you. It's important to learn about the personality types of others so we can mirror communication strategies that are common with each type. When type people are communicating effectively, the relationship can grow to new heights.  Enneagram Descriptions: https://www.enneagraminstitute.com/type-descriptions ------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media  </itunes:summary></item>
    
    <item>
      <title>Personality Types &amp; Communication: The Reformer, The Helper &amp; The Achiever</title>
      <itunes:title>Personality Types &amp; Communication: The Reformer, The Helper &amp; The Achiever</itunes:title>
      <pubDate>Mon, 01 Mar 2021 10:00:00 +0000</pubDate>
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      <description><![CDATA[<p>This week I take a deep dive into the first three Enneagram descriptions which are the reformer, the helper, and the achiever. After doing a brief review of the common personality traits associated with each description, you will hear about specific communication strategies for each personality type.</p> <p>Take the time to figure out which Enneagram description you most identify with as well as the people around you. It's important to learn about the personality types of others so we can mirror communication strategies that are common with each type. When type people are communicating effectively, the relationship can grow to new heights. </p> <p>Enneagram Descriptions:</p> <p><a href= "https://www.enneagraminstitute.com/type-descriptions">https://www.enneagraminstitute.com/type-descriptions</a></p> <p>------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>This week I take a deep dive into the first three Enneagram descriptions which are the reformer, the helper, and the achiever. After doing a brief review of the common personality traits associated with each description, you will hear about specific communication strategies for each personality type.</p> <p>Take the time to figure out which Enneagram description you most identify with as well as the people around you. It's important to learn about the personality types of others so we can mirror communication strategies that are common with each type. When type people are communicating effectively, the relationship can grow to new heights. </p> <p>Enneagram Descriptions:</p> <p><a href= "https://www.enneagraminstitute.com/type-descriptions">https://www.enneagraminstitute.com/type-descriptions</a></p> <p>------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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    <itunes:subtitle>This week I take a deep dive into the first three Enneagram descriptions which are the reformer, the helper, and the achiever. After doing a brief review of the common personality traits associated with each description, you will hear about specific communication strategies for each personality type. Take the time to figure out which Enneagram description you most identify with as well as the people around you. It's important to learn about the personality types of others so we can mirror communication strategies that are common with each type. When type people are communicating effectively, the relationship can grow to new heights.  Enneagram Descriptions: https://www.enneagraminstitute.com/type-descriptions ------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>This week I take a deep dive into the first three Enneagram descriptions which are the reformer, the helper, and the achiever. After doing a brief review of the common personality traits associated with each description, you will hear about specific communication strategies for each personality type. Take the time to figure out which Enneagram description you most identify with as well as the people around you. It's important to learn about the personality types of others so we can mirror communication strategies that are common with each type. When type people are communicating effectively, the relationship can grow to new heights.  Enneagram Descriptions: https://www.enneagraminstitute.com/type-descriptions ------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>Personality Types &amp; Communication</title>
      <itunes:title>Personality Types &amp; Communication</itunes:title>
      <pubDate>Mon, 22 Feb 2021 10:00:00 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/personality-and-communication]]></link>
      <description><![CDATA[<p>Know thyself! This ancient phrase rings true today as we should be seeking a deeper understanding of who we are, what our personality is about, and HOW we want to be communicated with. Once we achieve this, we can seek understanding of others around us.</p> <p>This new series will take us through the Enneagram descriptions of our personality and cover all 9 over the next few weeks. This introduction episode will serve as an opener to the importance of understanding personality types and the communication styles associated with each one.</p> <p>Take Personality Tests here:</p> <p>Enneagram: <a href= "https://www.truity.com/test/enneagram-personality-test">https://www.truity.com/test/enneagram-personality-test</a></p> <p>Birds on a Wire: <a href= "https://birdsonawiremoms.com/quiz">https://birdsonawiremoms.com/quiz</a></p> <p> </p> <p>------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>Know thyself! This ancient phrase rings true today as we should be seeking a deeper understanding of who we are, what our personality is about, and HOW we want to be communicated with. Once we achieve this, we can seek understanding of others around us.</p> <p>This new series will take us through the Enneagram descriptions of our personality and cover all 9 over the next few weeks. This introduction episode will serve as an opener to the importance of understanding personality types and the communication styles associated with each one.</p> <p>Take Personality Tests here:</p> <p>Enneagram: <a href= "https://www.truity.com/test/enneagram-personality-test">https://www.truity.com/test/enneagram-personality-test</a></p> <p>Birds on a Wire: <a href= "https://birdsonawiremoms.com/quiz">https://birdsonawiremoms.com/quiz</a></p> <p> </p> <p>------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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    <itunes:subtitle>Know thyself! This ancient phrase rings true today as we should be seeking a deeper understanding of who we are, what our personality is about, and HOW we want to be communicated with. Once we achieve this, we can seek understanding of others around us. This new series will take us through the Enneagram descriptions of our personality and cover all 9 over the next few weeks. This introduction episode will serve as an opener to the importance of understanding personality types and the communication styles associated with each one. Take Personality Tests here: Enneagram: https://www.truity.com/test/enneagram-personality-test Birds on a Wire: https://birdsonawiremoms.com/quiz   ------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>Know thyself! This ancient phrase rings true today as we should be seeking a deeper understanding of who we are, what our personality is about, and HOW we want to be communicated with. Once we achieve this, we can seek understanding of others around us. This new series will take us through the Enneagram descriptions of our personality and cover all 9 over the next few weeks. This introduction episode will serve as an opener to the importance of understanding personality types and the communication styles associated with each one. Take Personality Tests here: Enneagram: https://www.truity.com/test/enneagram-personality-test Birds on a Wire: https://birdsonawiremoms.com/quiz   ------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>Love &amp; Communication: My Conversation on the Podcast 'Relationships GPS'</title>
      <itunes:title>Love &amp; Communication: My Conversation on the Podcast 'Relationships GPS'</itunes:title>
      <pubDate>Mon, 15 Feb 2021 10:00:00 +0000</pubDate>
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      <description><![CDATA[<p>I was fortunate to be the first guest on the hit podcast 'Relationships GPS' with Anna Feggari & Madalina Miron. We talk all things communication and love in a 'take the gloves' off type conversation. This interview covers topics related to intimacy, conflict, kids, significant others, breaking communication barriers, male-to-male communication, and so much more. It's a true, genuine look at the impact communication has on relationships and love.</p> <p>-------------------</p> <p>Find Relationships GPS:</p> <p><a href= "https://open.spotify.com/show/3ddNtoDLvBVp86ELJ7sAVK">https://open.spotify.com/show/3ddNtoDLvBVp86ELJ7sAVK</a></p> <p><a href= "https://podcasts.apple.com/us/podcast/relationships-gps/id1517647506"> https://podcasts.apple.com/us/podcast/relationships-gps/id1517647506</a></p> <p>--------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>I was fortunate to be the first guest on the hit podcast 'Relationships GPS' with Anna Feggari & Madalina Miron. We talk all things communication and love in a 'take the gloves' off type conversation. This interview covers topics related to intimacy, conflict, kids, significant others, breaking communication barriers, male-to-male communication, and so much more. It's a true, genuine look at the impact communication has on relationships and love.</p> <p>-------------------</p> <p>Find Relationships GPS:</p> <p><a href= "https://open.spotify.com/show/3ddNtoDLvBVp86ELJ7sAVK">https://open.spotify.com/show/3ddNtoDLvBVp86ELJ7sAVK</a></p> <p><a href= "https://podcasts.apple.com/us/podcast/relationships-gps/id1517647506"> https://podcasts.apple.com/us/podcast/relationships-gps/id1517647506</a></p> <p>--------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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      <itunes:duration>50:29</itunes:duration>
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    <itunes:subtitle>I was fortunate to be the first guest on the hit podcast 'Relationships GPS' with Anna Feggari &amp; Madalina Miron. We talk all things communication and love in a 'take the gloves' off type conversation. This interview covers topics related to intimacy, conflict, kids, significant others, breaking communication barriers, male-to-male communication, and so much more. It's a true, genuine look at the impact communication has on relationships and love. ------------------- Find Relationships GPS: https://open.spotify.com/show/3ddNtoDLvBVp86ELJ7sAVK https://podcasts.apple.com/us/podcast/relationships-gps/id1517647506 -------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>I was fortunate to be the first guest on the hit podcast 'Relationships GPS' with Anna Feggari &amp; Madalina Miron. We talk all things communication and love in a 'take the gloves' off type conversation. This interview covers topics related to intimacy, conflict, kids, significant others, breaking communication barriers, male-to-male communication, and so much more. It's a true, genuine look at the impact communication has on relationships and love. ------------------- Find Relationships GPS: https://open.spotify.com/show/3ddNtoDLvBVp86ELJ7sAVK https://podcasts.apple.com/us/podcast/relationships-gps/id1517647506 -------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>Are You a Civil Communicator? Understanding Will-Power &amp; The Effect on Communication Skills</title>
      <itunes:title>Are You a Civil Communicator? Understanding Will-Power &amp; The Effect on Communication Skills</itunes:title>
      <pubDate>Mon, 08 Feb 2021 10:00:00 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/areyouacivilcommunicatorunderstandingwillpowerseffectoncommunication]]></link>
      <description><![CDATA[<p>This episode will encourage all of us to look inward and ask: Am I a civil communicator? As a society, there are times we are addicted to self-expression when restraint may be the best form of expression there is.</p> <p>If we are to heal divides and fix broken relationships, we need to develop a level of understanding and empathy. Additionally, we begin to free ourselves from the burden of always needing to express an opinion or thought and listen better. </p> <p>-------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>This episode will encourage all of us to look inward and ask: Am I a civil communicator? As a society, there are times we are addicted to self-expression when restraint may be the best form of expression there is.</p> <p>If we are to heal divides and fix broken relationships, we need to develop a level of understanding and empathy. Additionally, we begin to free ourselves from the burden of always needing to express an opinion or thought and listen better. </p> <p>-------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
      <enclosure length="15134052" type="audio/mpeg" url="https://traffic.libsyn.com/secure/communicatetomotivate/are-you-a-civil-communicator--understanding-willpower-s-effect-on-communication.mp3?dest-id=1963685"/>
      <itunes:duration>15:29</itunes:duration>
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    <itunes:subtitle>This episode will encourage all of us to look inward and ask: Am I a civil communicator? As a society, there are times we are addicted to self-expression when restraint may be the best form of expression there is. If we are to heal divides and fix broken relationships, we need to develop a level of understanding and empathy. Additionally, we begin to free ourselves from the burden of always needing to express an opinion or thought and listen better.  ------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>This episode will encourage all of us to look inward and ask: Am I a civil communicator? As a society, there are times we are addicted to self-expression when restraint may be the best form of expression there is. If we are to heal divides and fix broken relationships, we need to develop a level of understanding and empathy. Additionally, we begin to free ourselves from the burden of always needing to express an opinion or thought and listen better.  ------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>Living for the Moment</title>
      <itunes:title>Living for the Moment</itunes:title>
      <pubDate>Mon, 01 Feb 2021 10:00:00 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/living-for-the-moment]]></link>
      <description><![CDATA[<p>It's time to end our mini-series, Don't Blink, with some simple but powerful reminders that we must enjoy the moments, large or small. I will ask the question during the episode: Why do something if you're not going to enjoy it? </p> <p>Don't Blink has been all about spending quality time with our loved ones, our kids, our significant others, etc. because we can't get moments back! When you live in the present, you live for the moment and attach meaning and significance to memories. Your emotions and your memories are tied together.</p> <p>So enjoy this finale, enjoy the moment, enjoy your relationships, and thanks for being on this journey!</p> <p>---------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p><strong>@JimVanAllan on all social media</strong></p>]]></description>
      
      <content:encoded><![CDATA[<p>It's time to end our mini-series, Don't Blink, with some simple but powerful reminders that we must enjoy the moments, large or small. I will ask the question during the episode: Why do something if you're not going to enjoy it? </p> <p>Don't Blink has been all about spending quality time with our loved ones, our kids, our significant others, etc. because we can't get moments back! When you live in the present, you live for the moment and attach meaning and significance to memories. Your emotions and your memories are tied together.</p> <p>So enjoy this finale, enjoy the moment, enjoy your relationships, and thanks for being on this journey!</p> <p>---------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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      <itunes:duration>14:20</itunes:duration>
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    <itunes:subtitle>It's time to end our mini-series, Don't Blink, with some simple but powerful reminders that we must enjoy the moments, large or small. I will ask the question during the episode: Why do something if you're not going to enjoy it?  Don't Blink has been all about spending quality time with our loved ones, our kids, our significant others, etc. because we can't get moments back! When you live in the present, you live for the moment and attach meaning and significance to memories. Your emotions and your memories are tied together. So enjoy this finale, enjoy the moment, enjoy your relationships, and thanks for being on this journey! --------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>It's time to end our mini-series, Don't Blink, with some simple but powerful reminders that we must enjoy the moments, large or small. I will ask the question during the episode: Why do something if you're not going to enjoy it?  Don't Blink has been all about spending quality time with our loved ones, our kids, our significant others, etc. because we can't get moments back! When you live in the present, you live for the moment and attach meaning and significance to memories. Your emotions and your memories are tied together. So enjoy this finale, enjoy the moment, enjoy your relationships, and thanks for being on this journey! --------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>The Conscious Relationship: Time is Precious</title>
      <itunes:title>The Conscious Relationship: Time is Precious</itunes:title>
      <pubDate>Mon, 25 Jan 2021 10:00:00 +0000</pubDate>
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      <description><![CDATA[<p>Living in a conscious relationship means putting in the time and effort that it deserves. Our relationships should not be a source of constant frustration or anxiety as we have enough of that in our world. Quality time with our relational partners over the years builds strong bonds of emotional intimacy. It is this intimacy that fulfills many attachment needs that we all have.</p> <p>When needs are not being met, that can cause people to act out verbally and nonverbally so an examination of our relationship is in order. Quality time is the perfect way to block out distractions and focus on maintaining the relationship to optimal levels. We want to be sure all needs are being met, and we are both living fulfilling lives inside the relationship.</p> <p> </p> <p>------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p><strong>@JimVanAllan on all social media</strong></p>]]></description>
      
      <content:encoded><![CDATA[<p>Living in a conscious relationship means putting in the time and effort that it deserves. Our relationships should not be a source of constant frustration or anxiety as we have enough of that in our world. Quality time with our relational partners over the years builds strong bonds of emotional intimacy. It is this intimacy that fulfills many attachment needs that we all have.</p> <p>When needs are not being met, that can cause people to act out verbally and nonverbally so an examination of our relationship is in order. Quality time is the perfect way to block out distractions and focus on maintaining the relationship to optimal levels. We want to be sure all needs are being met, and we are both living fulfilling lives inside the relationship.</p> <p> </p> <p>------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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    <itunes:subtitle>Living in a conscious relationship means putting in the time and effort that it deserves. Our relationships should not be a source of constant frustration or anxiety as we have enough of that in our world. Quality time with our relational partners over the years builds strong bonds of emotional intimacy. It is this intimacy that fulfills many attachment needs that we all have. When needs are not being met, that can cause people to act out verbally and nonverbally so an examination of our relationship is in order. Quality time is the perfect way to block out distractions and focus on maintaining the relationship to optimal levels. We want to be sure all needs are being met, and we are both living fulfilling lives inside the relationship.   ------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>Living in a conscious relationship means putting in the time and effort that it deserves. Our relationships should not be a source of constant frustration or anxiety as we have enough of that in our world. Quality time with our relational partners over the years builds strong bonds of emotional intimacy. It is this intimacy that fulfills many attachment needs that we all have. When needs are not being met, that can cause people to act out verbally and nonverbally so an examination of our relationship is in order. Quality time is the perfect way to block out distractions and focus on maintaining the relationship to optimal levels. We want to be sure all needs are being met, and we are both living fulfilling lives inside the relationship.   ------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>The Center of Your World: Top Tips for Quality Time</title>
      <itunes:title>The Center of Your World: Top Tips for Quality Time</itunes:title>
      <pubDate>Mon, 18 Jan 2021 10:00:00 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/the-center-of-your-world-top-tips-for-quality-time]]></link>
      <description><![CDATA[<p>Listen in as I go through some of the top strategies to spend more quality time with your kids, family, and significant other. </p> <p>This is all backed by some of the latest research into quality time & communication and the impact it has on the development of children. Their brains are growing and developing at rapid rates providing the ultimate opportunity to impact them with our time and energy.</p> <p>Relationships and the amount of effort put in from a time and love standpoint is a choice! Make the best choices today to secure your family and your kids' positive futures.</p> <p>------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>Listen in as I go through some of the top strategies to spend more quality time with your kids, family, and significant other. </p> <p>This is all backed by some of the latest research into quality time & communication and the impact it has on the development of children. Their brains are growing and developing at rapid rates providing the ultimate opportunity to impact them with our time and energy.</p> <p>Relationships and the amount of effort put in from a time and love standpoint is a choice! Make the best choices today to secure your family and your kids' positive futures.</p> <p>------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
      <enclosure length="16894079" type="audio/mpeg" url="https://traffic.libsyn.com/secure/communicatetomotivate/The_Center_of_Your_World_Top_Tips_for_Quality_Time.mp3?dest-id=1963685"/>
      <itunes:duration>17:19</itunes:duration>
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    <itunes:subtitle>Listen in as I go through some of the top strategies to spend more quality time with your kids, family, and significant other.  This is all backed by some of the latest research into quality time &amp; communication and the impact it has on the development of children. Their brains are growing and developing at rapid rates providing the ultimate opportunity to impact them with our time and energy. Relationships and the amount of effort put in from a time and love standpoint is a choice! Make the best choices today to secure your family and your kids' positive futures. ------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>Listen in as I go through some of the top strategies to spend more quality time with your kids, family, and significant other.  This is all backed by some of the latest research into quality time &amp; communication and the impact it has on the development of children. Their brains are growing and developing at rapid rates providing the ultimate opportunity to impact them with our time and energy. Relationships and the amount of effort put in from a time and love standpoint is a choice! Make the best choices today to secure your family and your kids' positive futures. ------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>New Series: Don't Blink- Quality Time Matters More Than Ever</title>
      <itunes:title>New Series: Don't Blink- Quality Time Matters More Than Ever</itunes:title>
      <pubDate>Mon, 11 Jan 2021 10:00:00 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/new-series-don-t-blink-quality-time-matters-more-than-ever]]></link>
      <description><![CDATA[<p>Our new series will focus on spending quality time with those around us and what role communication plays in this area. As we begin the new year, it's important to re-evaluate our priorities, where we spend our time, and start getting our own houses in order.</p> <p>'Don't Blink' will be a personal and genuine approach to the subject of quality time. It will include topics on repairing broken relationships, changing dynamics as parents and kids get older as well as being present in the moment.</p> <p>No one is promised tomorrow and as 2020 taught us, everything can be taken away or changed in a moment. Let's begin the new year by prioritizing our quality time and enjoying every second with the people that surround us and the events we find ourselves in.</p> <p>------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p> </p>]]></description>
      
      <content:encoded><![CDATA[<p>Our new series will focus on spending quality time with those around us and what role communication plays in this area. As we begin the new year, it's important to re-evaluate our priorities, where we spend our time, and start getting our own houses in order.</p> <p>'Don't Blink' will be a personal and genuine approach to the subject of quality time. It will include topics on repairing broken relationships, changing dynamics as parents and kids get older as well as being present in the moment.</p> <p>No one is promised tomorrow and as 2020 taught us, everything can be taken away or changed in a moment. Let's begin the new year by prioritizing our quality time and enjoying every second with the people that surround us and the events we find ourselves in.</p> <p>------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p> </p>]]></content:encoded>
      
      
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      <itunes:duration>15:40</itunes:duration>
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    <itunes:subtitle>Our new series will focus on spending quality time with those around us and what role communication plays in this area. As we begin the new year, it's important to re-evaluate our priorities, where we spend our time, and start getting our own houses in order. 'Don't Blink' will be a personal and genuine approach to the subject of quality time. It will include topics on repairing broken relationships, changing dynamics as parents and kids get older as well as being present in the moment. No one is promised tomorrow and as 2020 taught us, everything can be taken away or changed in a moment. Let's begin the new year by prioritizing our quality time and enjoying every second with the people that surround us and the events we find ourselves in. ------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media  </itunes:subtitle><itunes:summary>Our new series will focus on spending quality time with those around us and what role communication plays in this area. As we begin the new year, it's important to re-evaluate our priorities, where we spend our time, and start getting our own houses in order. 'Don't Blink' will be a personal and genuine approach to the subject of quality time. It will include topics on repairing broken relationships, changing dynamics as parents and kids get older as well as being present in the moment. No one is promised tomorrow and as 2020 taught us, everything can be taken away or changed in a moment. Let's begin the new year by prioritizing our quality time and enjoying every second with the people that surround us and the events we find ourselves in. ------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media  </itunes:summary></item>
    
    <item>
      <title>One Word Vision for 2021</title>
      <itunes:title>One Word Vision for 2021</itunes:title>
      <pubDate>Mon, 04 Jan 2021 10:00:00 +0000</pubDate>
      <guid isPermaLink="false"><![CDATA[b898f228-1cf7-4655-ac30-1fd8c13d6135]]></guid>
      <link><![CDATA[https://communicatetomotivate.libsyn.com/one-word-vision-for-2021]]></link>
      <description><![CDATA[<p>2021 is here! Now is the time to start thinking about your personal vision and motivations for the new year. All of us want 2021 to be the ultimate rebound year but that requires intentional choices on our end!</p> <p>Having a 'One Word' vision for the new year allows you to simplify your goals, resolutions and motivations into one word from which everything can link. Next, we share our one-word vision with those around us in order to hold us accountable and encourage them to pick a word as well. This is a great activity for schools, companies, and families to simplify the planning process into something memorable, fun, and sustainable.</p> <p>My ONE WORDS:</p> <p>2018: Joy</p> <p>2019: Forward</p> <p>2020: Lane</p> <p><span style="text-decoration: underline;"><span style= "font-size: 14pt;"><strong>2021: Spirit</strong></span></span></p> <p>Learn more about ONE WORD here: <a href= "http://getoneword.com/">http://getoneword.com/</a></p> <p>------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>2021 is here! Now is the time to start thinking about your personal vision and motivations for the new year. All of us want 2021 to be the ultimate rebound year but that requires intentional choices on our end!</p> <p>Having a 'One Word' vision for the new year allows you to simplify your goals, resolutions and motivations into one word from which everything can link. Next, we share our one-word vision with those around us in order to hold us accountable and encourage them to pick a word as well. This is a great activity for schools, companies, and families to simplify the planning process into something memorable, fun, and sustainable.</p> <p>My ONE WORDS:</p> <p>2018: Joy</p> <p>2019: Forward</p> <p>2020: Lane</p> <p>2021: Spirit</p> <p>Learn more about ONE WORD here: <a href= "http://getoneword.com/">http://getoneword.com/</a></p> <p>------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
      <enclosure length="17780152" type="audio/mpeg" url="https://traffic.libsyn.com/secure/communicatetomotivate/cbe5f868-e54a-4ff0-baab-20c83ea09065_preview.mp3?dest-id=1963685"/>
      <itunes:duration>18:14</itunes:duration>
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    <itunes:subtitle>2021 is here! Now is the time to start thinking about your personal vision and motivations for the new year. All of us want 2021 to be the ultimate rebound year but that requires intentional choices on our end! Having a 'One Word' vision for the new year allows you to simplify your goals, resolutions and motivations into one word from which everything can link. Next, we share our one-word vision with those around us in order to hold us accountable and encourage them to pick a word as well. This is a great activity for schools, companies, and families to simplify the planning process into something memorable, fun, and sustainable. My ONE WORDS: 2018: Joy 2019: Forward 2020: Lane 2021: Spirit Learn more about ONE WORD here: http://getoneword.com/ ------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>2021 is here! Now is the time to start thinking about your personal vision and motivations for the new year. All of us want 2021 to be the ultimate rebound year but that requires intentional choices on our end! Having a 'One Word' vision for the new year allows you to simplify your goals, resolutions and motivations into one word from which everything can link. Next, we share our one-word vision with those around us in order to hold us accountable and encourage them to pick a word as well. This is a great activity for schools, companies, and families to simplify the planning process into something memorable, fun, and sustainable. My ONE WORDS: 2018: Joy 2019: Forward 2020: Lane 2021: Spirit Learn more about ONE WORD here: http://getoneword.com/ ------------------ Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>Smart Phone &amp; Social Media Use- Lessons for Us and Our Families</title>
      <itunes:title>Smart Phone &amp; Social Media Use- Lessons for Us and Our Families</itunes:title>
      <pubDate>Mon, 28 Dec 2020 10:00:00 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/smart-phone-social-media-use-lessons-for-us-and-our-families]]></link>
      <description><![CDATA[<p>Smart phones and social media dominate our society but that does not mean they have to take over our lives or the lives of our children. Miles and Jenae Hunter from Treasure Coast Community Church join me this week to discuss research and strategies surrounding smart phones and social media usage. Miles is the Student Pastor at TC3 and actively engages with our teenagers on social media and phone issues. </p> <p>This episode is not telling you to throw away your phones but to have more conscious awareness for yourself and your kids on screen time and social media use. They give plenty of practical strategies and resources to help families. Don't be surprised by this episode as there is a faith-based component to it.</p> <p><a href="http://www.TC3.church">www.TC3.church</a></p> <p>Smart Phone and Social Media Resources for Parents:</p> <p>Struggling with pornography: <a href= "https://www.covenanteyes.com/">https://www.covenanteyes.com/</a></p> <p>Parental controls and software: <a href= "https://www.mobicip.com/">https://www.mobicip.com/</a></p> <p>Keep kids safe online: <a href= "https://www.bark.us/">https://www.bark.us/</a></p> <p> </p> <p>---------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>Smart phones and social media dominate our society but that does not mean they have to take over our lives or the lives of our children. Miles and Jenae Hunter from Treasure Coast Community Church join me this week to discuss research and strategies surrounding smart phones and social media usage. Miles is the Student Pastor at TC3 and actively engages with our teenagers on social media and phone issues. </p> <p>This episode is not telling you to throw away your phones but to have more conscious awareness for yourself and your kids on screen time and social media use. They give plenty of practical strategies and resources to help families. Don't be surprised by this episode as there is a faith-based component to it.</p> <p><a href="http://www.TC3.church">www.TC3.church</a></p> <p>Smart Phone and Social Media Resources for Parents:</p> <p>Struggling with pornography: <a href= "https://www.covenanteyes.com/">https://www.covenanteyes.com/</a></p> <p>Parental controls and software: <a href= "https://www.mobicip.com/">https://www.mobicip.com/</a></p> <p>Keep kids safe online: <a href= "https://www.bark.us/">https://www.bark.us/</a></p> <p> </p> <p>---------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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      <itunes:duration>48:07</itunes:duration>
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    <itunes:subtitle>Smart phones and social media dominate our society but that does not mean they have to take over our lives or the lives of our children. Miles and Jenae Hunter from Treasure Coast Community Church join me this week to discuss research and strategies surrounding smart phones and social media usage. Miles is the Student Pastor at TC3 and actively engages with our teenagers on social media and phone issues.  This episode is not telling you to throw away your phones but to have more conscious awareness for yourself and your kids on screen time and social media use. They give plenty of practical strategies and resources to help families. Don't be surprised by this episode as there is a faith-based component to it. www.TC3.church Smart Phone and Social Media Resources for Parents: Struggling with pornography: https://www.covenanteyes.com/ Parental controls and software: https://www.mobicip.com/ Keep kids safe online: https://www.bark.us/   --------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>Smart phones and social media dominate our society but that does not mean they have to take over our lives or the lives of our children. Miles and Jenae Hunter from Treasure Coast Community Church join me this week to discuss research and strategies surrounding smart phones and social media usage. Miles is the Student Pastor at TC3 and actively engages with our teenagers on social media and phone issues.  This episode is not telling you to throw away your phones but to have more conscious awareness for yourself and your kids on screen time and social media use. They give plenty of practical strategies and resources to help families. Don't be surprised by this episode as there is a faith-based component to it. www.TC3.church Smart Phone and Social Media Resources for Parents: Struggling with pornography: https://www.covenanteyes.com/ Parental controls and software: https://www.mobicip.com/ Keep kids safe online: https://www.bark.us/   --------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>11 Lessons from 11 Years of Marriage</title>
      <itunes:title>11 Lessons from 11 Years of Marriage</itunes:title>
      <pubDate>Mon, 21 Dec 2020 10:00:00 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/11-lessons-from-11-years-of-marriage]]></link>
      <description><![CDATA[<p>You learn a lot after 11 years of marriage, and in this episode, my wife, Stephanie Van Allan, joins me to share some lessons, insights, and experiences. Our 11-year anniversary is today, December 21, and we felt it was the perfect time to release this episode. </p> <p>Identifying emotional triggers</p> <p>Showing appreciation</p> <p>Recognizing and taking ownership of poor behavior</p> <p>Splitting household duties</p> <p>Alignment with plans and purchases</p> <p>Alignment with interests and finances</p> <p>Intentional about quality time</p> <p>Acting as a team</p> <p>Being romantically available</p> <p>Not letting things pile up</p> <p>Praying together</p> <p> </p> <p>Follow Stephanie on social media @the_fitnessmission and on YouTube at www.youtube.com/thefitnessmission</p> <p> </p> <p>----------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>You learn a lot after 11 years of marriage, and in this episode, my wife, Stephanie Van Allan, joins me to share some lessons, insights, and experiences. Our 11-year anniversary is today, December 21, and we felt it was the perfect time to release this episode. </p> <p>Identifying emotional triggers</p> <p>Showing appreciation</p> <p>Recognizing and taking ownership of poor behavior</p> <p>Splitting household duties</p> <p>Alignment with plans and purchases</p> <p>Alignment with interests and finances</p> <p>Intentional about quality time</p> <p>Acting as a team</p> <p>Being romantically available</p> <p>Not letting things pile up</p> <p>Praying together</p> <p> </p> <p>Follow Stephanie on social media @the_fitnessmission and on YouTube at www.youtube.com/thefitnessmission</p> <p> </p> <p>----------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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      <itunes:duration>29:30</itunes:duration>
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    <itunes:subtitle>You learn a lot after 11 years of marriage, and in this episode, my wife, Stephanie Van Allan, joins me to share some lessons, insights, and experiences. Our 11-year anniversary is today, December 21, and we felt it was the perfect time to release this episode.  Identifying emotional triggers Showing appreciation Recognizing and taking ownership of poor behavior Splitting household duties Alignment with plans and purchases Alignment with interests and finances Intentional about quality time Acting as a team Being romantically available Not letting things pile up Praying together   Follow Stephanie on social media @the_fitnessmission and on YouTube at www.youtube.com/thefitnessmission   ---------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>You learn a lot after 11 years of marriage, and in this episode, my wife, Stephanie Van Allan, joins me to share some lessons, insights, and experiences. Our 11-year anniversary is today, December 21, and we felt it was the perfect time to release this episode.  Identifying emotional triggers Showing appreciation Recognizing and taking ownership of poor behavior Splitting household duties Alignment with plans and purchases Alignment with interests and finances Intentional about quality time Acting as a team Being romantically available Not letting things pile up Praying together   Follow Stephanie on social media @the_fitnessmission and on YouTube at www.youtube.com/thefitnessmission   ---------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>Most Likely To Succeed</title>
      <itunes:title>Most Likely To Succeed</itunes:title>
      <pubDate>Tue, 15 Dec 2020 18:57:57 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/most-likely-to-succeed-2]]></link>
      <description><![CDATA[<p>We live in a culture of achievement where expectations and pressures are high; all of which can cause us to doubt our own success. We also live within a system that is teaching us how to act, think, and what certain ideologies of success or failure look like. In today's episode, we look at certain societal stigmas, analyze success, and what is probably has already looked like in your life...or can look like. </p> <p>---------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>We live in a culture of achievement where expectations and pressures are high; all of which can cause us to doubt our own success. We also live within a system that is teaching us how to act, think, and what certain ideologies of success or failure look like. In today's episode, we look at certain societal stigmas, analyze success, and what is probably has already looked like in your life...or can look like. </p> <p>---------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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    <itunes:subtitle>We live in a culture of achievement where expectations and pressures are high; all of which can cause us to doubt our own success. We also live within a system that is teaching us how to act, think, and what certain ideologies of success or failure look like. In today's episode, we look at certain societal stigmas, analyze success, and what is probably has already looked like in your life...or can look like.  --------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>We live in a culture of achievement where expectations and pressures are high; all of which can cause us to doubt our own success. We also live within a system that is teaching us how to act, think, and what certain ideologies of success or failure look like. In today's episode, we look at certain societal stigmas, analyze success, and what is probably has already looked like in your life...or can look like.  --------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>Former Police Commander &amp; Army Paratrooper Patrick Fitzgibbons Drops Into The Show</title>
      <itunes:title>Former Police Commander &amp; Army Paratrooper Patrick Fitzgibbons Drops Into The Show</itunes:title>
      <pubDate>Mon, 07 Dec 2020 10:00:00 +0000</pubDate>
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      <description><![CDATA[<p>Patrick Fitzgibbons is a retired Police Commander from Colorado with over two decades of experience in many different roles. He is also an adjunct college professor and enjoys teaching the next generation of criminal justice professionals. A former Army Paratrooper with the elite 82nd Airborne Division, Patrick is an avid supporter of active military members and veterans.</p> <p>Patrick is a personal coach, speaker and is the host and creator of CJEvolution which is a top ranked criminal justice podcast. He is also the author of EVOLVE – A collection of Routines, Habits and Advice to Take Charge of your Life and Be your Best Self.</p> <p><em>You can find Patrick here:</em> <em><a href= "http://www.cjevolution.com">www.cjevolution.com</a></em></p> <p> </p> <p>----------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>Patrick Fitzgibbons is a retired Police Commander from Colorado with over two decades of experience in many different roles. He is also an adjunct college professor and enjoys teaching the next generation of criminal justice professionals. A former Army Paratrooper with the elite 82nd Airborne Division, Patrick is an avid supporter of active military members and veterans.</p> <p>Patrick is a personal coach, speaker and is the host and creator of CJEvolution which is a top ranked criminal justice podcast. He is also the author of EVOLVE – A collection of Routines, Habits and Advice to Take Charge of your Life and Be your Best Self.</p> <p><em>You can find Patrick here:</em> <em><a href= "http://www.cjevolution.com">www.cjevolution.com</a></em></p> <p> </p> <p>----------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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    <itunes:subtitle>Patrick Fitzgibbons is a retired Police Commander from Colorado with over two decades of experience in many different roles. He is also an adjunct college professor and enjoys teaching the next generation of criminal justice professionals. A former Army Paratrooper with the elite 82nd Airborne Division, Patrick is an avid supporter of active military members and veterans. Patrick is a personal coach, speaker and is the host and creator of CJEvolution which is a top ranked criminal justice podcast. He is also the author of EVOLVE – A collection of Routines, Habits and Advice to Take Charge of your Life and Be your Best Self. You can find Patrick here: www.cjevolution.com   ---------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>Patrick Fitzgibbons is a retired Police Commander from Colorado with over two decades of experience in many different roles. He is also an adjunct college professor and enjoys teaching the next generation of criminal justice professionals. A former Army Paratrooper with the elite 82nd Airborne Division, Patrick is an avid supporter of active military members and veterans. Patrick is a personal coach, speaker and is the host and creator of CJEvolution which is a top ranked criminal justice podcast. He is also the author of EVOLVE – A collection of Routines, Habits and Advice to Take Charge of your Life and Be your Best Self. You can find Patrick here: www.cjevolution.com   ---------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>Leading an Authentic Life: Event Planner Katrina Hutchins Joins the Show</title>
      <itunes:title>Leading an Authentic Life: Event Planner Katrina Hutchins Joins the Show</itunes:title>
      <pubDate>Mon, 30 Nov 2020 10:00:00 +0000</pubDate>
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      <description><![CDATA[<p>The type of events and weddings that Katrina Hutchins plans are the ones you actually look forward to attending because it will be a visual experience. No details go unchecked for Katrina as she leads the planning and execution of the some of the most gorgeous events you will see or be part of.</p> <p>Katrina joins the show to talk about her journey from our hometowns of Palm Harbor, FL to working as a consultant to high level hospital administrators to accomplishing her dream of starting this company. She found her passion and is helping others to create memories with picture-perfect events and weddings. Authenticity seems to be her 'secret sauce' to developing meaningful relationships with clients and families. </p> <p>Katrina is a wife and mother of two boys and is based out of Charlotte, NC. She is also a Florida Gator and Michigan alumna. Find out more about her events by going to:</p> <p><a href= "http://www.katrinahutchins.com/katrina/">http://www.katrinahutchins.com/katrina/</a></p> <p>Instagram: @KatrinaHutchinsEvents </p> <p>----------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>The type of events and weddings that Katrina Hutchins plans are the ones you actually look forward to attending because it will be a visual experience. No details go unchecked for Katrina as she leads the planning and execution of the some of the most gorgeous events you will see or be part of.</p> <p>Katrina joins the show to talk about her journey from our hometowns of Palm Harbor, FL to working as a consultant to high level hospital administrators to accomplishing her dream of starting this company. She found her passion and is helping others to create memories with picture-perfect events and weddings. Authenticity seems to be her 'secret sauce' to developing meaningful relationships with clients and families. </p> <p>Katrina is a wife and mother of two boys and is based out of Charlotte, NC. She is also a Florida Gator and Michigan alumna. Find out more about her events by going to:</p> <p><a href= "http://www.katrinahutchins.com/katrina/">http://www.katrinahutchins.com/katrina/</a></p> <p>Instagram: @KatrinaHutchinsEvents </p> <p>----------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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      <itunes:duration>33:15</itunes:duration>
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    <itunes:subtitle>The type of events and weddings that Katrina Hutchins plans are the ones you actually look forward to attending because it will be a visual experience. No details go unchecked for Katrina as she leads the planning and execution of the some of the most gorgeous events you will see or be part of. Katrina joins the show to talk about her journey from our hometowns of Palm Harbor, FL to working as a consultant to high level hospital administrators to accomplishing her dream of starting this company. She found her passion and is helping others to create memories with picture-perfect events and weddings. Authenticity seems to be her 'secret sauce' to developing meaningful relationships with clients and families.  Katrina is a wife and mother of two boys and is based out of Charlotte, NC. She is also a Florida Gator and Michigan alumna. Find out more about her events by going to: http://www.katrinahutchins.com/katrina/ Instagram: @KatrinaHutchinsEvents  ---------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>The type of events and weddings that Katrina Hutchins plans are the ones you actually look forward to attending because it will be a visual experience. No details go unchecked for Katrina as she leads the planning and execution of the some of the most gorgeous events you will see or be part of. Katrina joins the show to talk about her journey from our hometowns of Palm Harbor, FL to working as a consultant to high level hospital administrators to accomplishing her dream of starting this company. She found her passion and is helping others to create memories with picture-perfect events and weddings. Authenticity seems to be her 'secret sauce' to developing meaningful relationships with clients and families.  Katrina is a wife and mother of two boys and is based out of Charlotte, NC. She is also a Florida Gator and Michigan alumna. Find out more about her events by going to: http://www.katrinahutchins.com/katrina/ Instagram: @KatrinaHutchinsEvents  ---------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>The Accidental Culture: CTM Customs Owner Matt Okerson Drives the Show</title>
      <itunes:title>The Accidental Culture: CTM Customs Owner Matt Okerson Drives the Show</itunes:title>
      <pubDate>Mon, 23 Nov 2020 10:00:00 +0000</pubDate>
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      <description><![CDATA[<p>When Matt Okerson started his custom, automotive, truck, and motorcycle shop years ago, he never dreamed he would be taking on a mentorship role for many of the people who work there. He has built a culture of relationships, faith, and stewardship as he interacts with all of his employees on a daily basis.</p> <p>Matt is a US Army veteran, served in Iraq, and now owns one of South Florida's largest custom shops. He describes the amazing culture at his shop as an 'accidental culture' because it became something he felt called to do. He is more than a business-owner, as he cares about the lives and well-being of all he works and comes into contact with. Communication is an essential piece of what makes he and his shop a huge success.</p> <p>Find out more about Matt and CTM at <a href= "http://www.ctm.life">www.ctm.life</a></p> <div> <p>Social Media: @ctm.life (Stuart, Florida)</p> <p>--------------------------</p> </div> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>When Matt Okerson started his custom, automotive, truck, and motorcycle shop years ago, he never dreamed he would be taking on a mentorship role for many of the people who work there. He has built a culture of relationships, faith, and stewardship as he interacts with all of his employees on a daily basis.</p> <p>Matt is a US Army veteran, served in Iraq, and now owns one of South Florida's largest custom shops. He describes the amazing culture at his shop as an 'accidental culture' because it became something he felt called to do. He is more than a business-owner, as he cares about the lives and well-being of all he works and comes into contact with. Communication is an essential piece of what makes he and his shop a huge success.</p> <p>Find out more about Matt and CTM at <a href= "http://www.ctm.life">www.ctm.life</a></p> <p>Social Media: @ctm.life (Stuart, Florida)</p> <p>--------------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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      <itunes:duration>29:14</itunes:duration>
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    <itunes:subtitle>When Matt Okerson started his custom, automotive, truck, and motorcycle shop years ago, he never dreamed he would be taking on a mentorship role for many of the people who work there. He has built a culture of relationships, faith, and stewardship as he interacts with all of his employees on a daily basis. Matt is a US Army veteran, served in Iraq, and now owns one of South Florida's largest custom shops. He describes the amazing culture at his shop as an 'accidental culture' because it became something he felt called to do. He is more than a business-owner, as he cares about the lives and well-being of all he works and comes into contact with. Communication is an essential piece of what makes he and his shop a huge success. Find out more about Matt and CTM at www.ctm.life Social Media: @ctm.life (Stuart, Florida) -------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>When Matt Okerson started his custom, automotive, truck, and motorcycle shop years ago, he never dreamed he would be taking on a mentorship role for many of the people who work there. He has built a culture of relationships, faith, and stewardship as he interacts with all of his employees on a daily basis. Matt is a US Army veteran, served in Iraq, and now owns one of South Florida's largest custom shops. He describes the amazing culture at his shop as an 'accidental culture' because it became something he felt called to do. He is more than a business-owner, as he cares about the lives and well-being of all he works and comes into contact with. Communication is an essential piece of what makes he and his shop a huge success. Find out more about Matt and CTM at www.ctm.life Social Media: @ctm.life (Stuart, Florida) -------------------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>A Real-Life Rocket Scientist: Chester Durnin Joins the Show</title>
      <itunes:title>A Real-Life Rocket Scientist: Chester Durnin Joins the Show</itunes:title>
      <pubDate>Mon, 16 Nov 2020 10:00:00 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/a-real-life-rocket-scientist-chester-durnin-joins-the-show]]></link>
      <description><![CDATA[<p>Mr. Durnin contracted with NASA and the Department of Defense starting in the 1960's and retired in 1992. Listen as he shares real stories related to the early launch days of the Apollo missions including the very sad fire that occurred with Apollo 1.</p> <p>Chester shares how miscommunication led to some incidents that the media never found out about and walks listeners through the disciplined launch communication that must occur for a successful launch. He is still just as passionate as ever about the space program and believes we will soon have a person on Mars! My favorite line from this interview is his adamant belief that 'the secret of the space program is communication'!</p> <p>---------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>Mr. Durnin contracted with NASA and the Department of Defense starting in the 1960's and retired in 1992. Listen as he shares real stories related to the early launch days of the Apollo missions including the very sad fire that occurred with Apollo 1.</p> <p>Chester shares how miscommunication led to some incidents that the media never found out about and walks listeners through the disciplined launch communication that must occur for a successful launch. He is still just as passionate as ever about the space program and believes we will soon have a person on Mars! My favorite line from this interview is his adamant belief that 'the secret of the space program is communication'!</p> <p>---------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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      <itunes:duration>34:42</itunes:duration>
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    <itunes:subtitle>Mr. Durnin contracted with NASA and the Department of Defense starting in the 1960's and retired in 1992. Listen as he shares real stories related to the early launch days of the Apollo missions including the very sad fire that occurred with Apollo 1. Chester shares how miscommunication led to some incidents that the media never found out about and walks listeners through the disciplined launch communication that must occur for a successful launch. He is still just as passionate as ever about the space program and believes we will soon have a person on Mars! My favorite line from this interview is his adamant belief that 'the secret of the space program is communication'! --------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>Mr. Durnin contracted with NASA and the Department of Defense starting in the 1960's and retired in 1992. Listen as he shares real stories related to the early launch days of the Apollo missions including the very sad fire that occurred with Apollo 1. Chester shares how miscommunication led to some incidents that the media never found out about and walks listeners through the disciplined launch communication that must occur for a successful launch. He is still just as passionate as ever about the space program and believes we will soon have a person on Mars! My favorite line from this interview is his adamant belief that 'the secret of the space program is communication'! --------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>Leading from the Inside Out: Special Guest Alex Demczak</title>
      <itunes:title>Leading from the Inside Out: Special Guest Alex Demczak</itunes:title>
      <pubDate>Mon, 09 Nov 2020 10:00:00 +0000</pubDate>
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      <description><![CDATA[<p>Former Mizzou QB and now author/speaker Alex Demczak joins me this week to discuss all things communication and leadership. Hear about his up-and-down time at Mizzou which led him to write his first book 'ThriveU' while serving his team mates in the process.</p> <p>Alex believes in leading from the inside out and a stewardship responsibility to give away content and strive to help others achieve their personal and organizational best. He is a great storyteller who shares some personal examples of struggle, growth, and ultimate success. </p> <p>You can find out more about Alex Demczak here:</p> <p>Speaking: <a href= "https://alexspeaking.com/">https://alexspeaking.com/</a></p> <p>Podcast: <a href= "https://alexspeaking.com/podcast/">https://alexspeaking.com/podcast/</a></p> <p>Book: <a href= "https://alexspeaking.com/thriveu/">https://alexspeaking.com/thriveu/</a></p> <p>----------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>Former Mizzou QB and now author/speaker Alex Demczak joins me this week to discuss all things communication and leadership. Hear about his up-and-down time at Mizzou which led him to write his first book 'ThriveU' while serving his team mates in the process.</p> <p>Alex believes in leading from the inside out and a stewardship responsibility to give away content and strive to help others achieve their personal and organizational best. He is a great storyteller who shares some personal examples of struggle, growth, and ultimate success. </p> <p>You can find out more about Alex Demczak here:</p> <p>Speaking: <a href= "https://alexspeaking.com/">https://alexspeaking.com/</a></p> <p>Podcast: <a href= "https://alexspeaking.com/podcast/">https://alexspeaking.com/podcast/</a></p> <p>Book: <a href= "https://alexspeaking.com/thriveu/">https://alexspeaking.com/thriveu/</a></p> <p>----------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
      <enclosure length="28591920" type="audio/mpeg" url="https://traffic.libsyn.com/secure/communicatetomotivate/leading-from-the-inside-out--special-guest-alex-demczak.mp3?dest-id=1963685"/>
      <itunes:duration>29:30</itunes:duration>
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    <itunes:subtitle>Former Mizzou QB and now author/speaker Alex Demczak joins me this week to discuss all things communication and leadership. Hear about his up-and-down time at Mizzou which led him to write his first book 'ThriveU' while serving his team mates in the process. Alex believes in leading from the inside out and a stewardship responsibility to give away content and strive to help others achieve their personal and organizational best. He is a great storyteller who shares some personal examples of struggle, growth, and ultimate success.  You can find out more about Alex Demczak here: Speaking: https://alexspeaking.com/ Podcast: https://alexspeaking.com/podcast/ Book: https://alexspeaking.com/thriveu/ ---------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>Former Mizzou QB and now author/speaker Alex Demczak joins me this week to discuss all things communication and leadership. Hear about his up-and-down time at Mizzou which led him to write his first book 'ThriveU' while serving his team mates in the process. Alex believes in leading from the inside out and a stewardship responsibility to give away content and strive to help others achieve their personal and organizational best. He is a great storyteller who shares some personal examples of struggle, growth, and ultimate success.  You can find out more about Alex Demczak here: Speaking: https://alexspeaking.com/ Podcast: https://alexspeaking.com/podcast/ Book: https://alexspeaking.com/thriveu/ ---------------- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>It's Raining Carpenter Ants: The Ultimate Distraction Episode</title>
      <itunes:title>It's Raining Carpenter Ants: The Ultimate Distraction Episode</itunes:title>
      <pubDate>Mon, 02 Nov 2020 10:00:00 +0000</pubDate>
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      <description><![CDATA[<p>No politics. No elections. Just fun this week. I tell two stories from different eras of life and the lessons that accompany each one. I felt this was a week where we needed to laugh a little bit. </p> <p>What is the central component of each talk? You guessed it: communication. Learn about how I stood at the wedding alter with no money and a rental car my mom paid for and then how I had carpenter ants rain down on my head during our home renovation. Great stories from the past and some powerful lessons along the way.</p> <p>So take a breather from election coverage and enjoy this week's episode.</p> <p>----</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>No politics. No elections. Just fun this week. I tell two stories from different eras of life and the lessons that accompany each one. I felt this was a week where we needed to laugh a little bit. </p> <p>What is the central component of each talk? You guessed it: communication. Learn about how I stood at the wedding alter with no money and a rental car my mom paid for and then how I had carpenter ants rain down on my head during our home renovation. Great stories from the past and some powerful lessons along the way.</p> <p>So take a breather from election coverage and enjoy this week's episode.</p> <p>----</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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      <itunes:duration>20:13</itunes:duration>
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    <itunes:subtitle>No politics. No elections. Just fun this week. I tell two stories from different eras of life and the lessons that accompany each one. I felt this was a week where we needed to laugh a little bit.  What is the central component of each talk? You guessed it: communication. Learn about how I stood at the wedding alter with no money and a rental car my mom paid for and then how I had carpenter ants rain down on my head during our home renovation. Great stories from the past and some powerful lessons along the way. So take a breather from election coverage and enjoy this week's episode. ---- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>No politics. No elections. Just fun this week. I tell two stories from different eras of life and the lessons that accompany each one. I felt this was a week where we needed to laugh a little bit.  What is the central component of each talk? You guessed it: communication. Learn about how I stood at the wedding alter with no money and a rental car my mom paid for and then how I had carpenter ants rain down on my head during our home renovation. Great stories from the past and some powerful lessons along the way. So take a breather from election coverage and enjoy this week's episode. ---- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>Bringing It All Together: No Complacency in Our Families</title>
      <itunes:title>Bringing It All Together: No Complacency in Our Families</itunes:title>
      <pubDate>Mon, 26 Oct 2020 09:00:00 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/bringing-it-all-together-no-complacency-in-our-families]]></link>
      <description><![CDATA[<p>We have reached the conclusion of our series on 'Protecting the Family' and it is time to review some of the most important moments and lessons from the past 13 episodes. One of the main lessons is that families cannot become complacent as they move through society and time. Life and people will evolve, so the collective family needs to maintain open lines of sustainable communication.</p> <p>I talk about some of the most important episodes from this series and what the main take-aways are for our listeners. This is a great moment to take a breather as we transition between this and the next series. Next up is a series called 'The Personal Into The Powerful' where we will interact with a number of extraordinary special guests who have used communication to find immense success in their lives. The best is yet to come!</p> <p>---</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>We have reached the conclusion of our series on 'Protecting the Family' and it is time to review some of the most important moments and lessons from the past 13 episodes. One of the main lessons is that families cannot become complacent as they move through society and time. Life and people will evolve, so the collective family needs to maintain open lines of sustainable communication.</p> <p>I talk about some of the most important episodes from this series and what the main take-aways are for our listeners. This is a great moment to take a breather as we transition between this and the next series. Next up is a series called 'The Personal Into The Powerful' where we will interact with a number of extraordinary special guests who have used communication to find immense success in their lives. The best is yet to come!</p> <p>---</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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    <itunes:subtitle>We have reached the conclusion of our series on 'Protecting the Family' and it is time to review some of the most important moments and lessons from the past 13 episodes. One of the main lessons is that families cannot become complacent as they move through society and time. Life and people will evolve, so the collective family needs to maintain open lines of sustainable communication. I talk about some of the most important episodes from this series and what the main take-aways are for our listeners. This is a great moment to take a breather as we transition between this and the next series. Next up is a series called 'The Personal Into The Powerful' where we will interact with a number of extraordinary special guests who have used communication to find immense success in their lives. The best is yet to come! --- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>We have reached the conclusion of our series on 'Protecting the Family' and it is time to review some of the most important moments and lessons from the past 13 episodes. One of the main lessons is that families cannot become complacent as they move through society and time. Life and people will evolve, so the collective family needs to maintain open lines of sustainable communication. I talk about some of the most important episodes from this series and what the main take-aways are for our listeners. This is a great moment to take a breather as we transition between this and the next series. Next up is a series called 'The Personal Into The Powerful' where we will interact with a number of extraordinary special guests who have used communication to find immense success in their lives. The best is yet to come! --- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>The Resilient American Family</title>
      <itunes:title>The Resilient American Family</itunes:title>
      <pubDate>Mon, 19 Oct 2020 09:00:00 +0000</pubDate>
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      <description><![CDATA[<p>This week's episode dissects the results of the 6th Annual American Family Survey conducted by BYU. Over 3,000 Americans participated in the extensive survey, and the results are conclusive: despite the challenges of 2020, the American family is resilient. </p> <p>The survey covered many items from faith, Covid, politics, and issues most affecting American families. Most of the results are split according to Republican, Democrat, and Independent results. While there may be gaps according to a family's political affiliation, the general conclusions show American families are ready for the challenges ahead and survived 2020 feeling stronger than ever. </p> <p>Let's not invest in the doom and gloom; let's pick hope, faith, and love. We are in the 4th quarter of 2020 and the best is yet to come.</p> <p>Actual 82-page survey:</p> <p><a href= "https://media.deseret.com/media/misc/pdf/afs/2020-AFS-Final-Report.pdf?_ga=2.88848987.1151893774.1602611557-1293660129.1602611557"> https://media.deseret.com/media/misc/pdf/afs/2020-AFS-Final-Report.pdf?_ga=2.88848987.1151893774.1602611557-1293660129.1602611557</a></p> <p>Highlight Article:</p> <p><a href= "https://www.deseret.com/pr/2020/9/22/21449901/2020-american-family-survey-covid-19-pandemic-strong-families"> https://www.deseret.com/pr/2020/9/22/21449901/2020-american-family-survey-covid-19-pandemic-strong-families</a></p> <p>----</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>This week's episode dissects the results of the 6th Annual American Family Survey conducted by BYU. Over 3,000 Americans participated in the extensive survey, and the results are conclusive: despite the challenges of 2020, the American family is resilient. </p> <p>The survey covered many items from faith, Covid, politics, and issues most affecting American families. Most of the results are split according to Republican, Democrat, and Independent results. While there may be gaps according to a family's political affiliation, the general conclusions show American families are ready for the challenges ahead and survived 2020 feeling stronger than ever. </p> <p>Let's not invest in the doom and gloom; let's pick hope, faith, and love. We are in the 4th quarter of 2020 and the best is yet to come.</p> <p>Actual 82-page survey:</p> <p><a href= "https://media.deseret.com/media/misc/pdf/afs/2020-AFS-Final-Report.pdf?_ga=2.88848987.1151893774.1602611557-1293660129.1602611557"> https://media.deseret.com/media/misc/pdf/afs/2020-AFS-Final-Report.pdf?_ga=2.88848987.1151893774.1602611557-1293660129.1602611557</a></p> <p>Highlight Article:</p> <p><a href= "https://www.deseret.com/pr/2020/9/22/21449901/2020-american-family-survey-covid-19-pandemic-strong-families"> https://www.deseret.com/pr/2020/9/22/21449901/2020-american-family-survey-covid-19-pandemic-strong-families</a></p> <p>----</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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      <itunes:duration>16:42</itunes:duration>
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    <itunes:subtitle>This week's episode dissects the results of the 6th Annual American Family Survey conducted by BYU. Over 3,000 Americans participated in the extensive survey, and the results are conclusive: despite the challenges of 2020, the American family is resilient.  The survey covered many items from faith, Covid, politics, and issues most affecting American families. Most of the results are split according to Republican, Democrat, and Independent results. While there may be gaps according to a family's political affiliation, the general conclusions show American families are ready for the challenges ahead and survived 2020 feeling stronger than ever.  Let's not invest in the doom and gloom; let's pick hope, faith, and love. We are in the 4th quarter of 2020 and the best is yet to come. Actual 82-page survey: https://media.deseret.com/media/misc/pdf/afs/2020-AFS-Final-Report.pdf?_ga=2.88848987.1151893774.1602611557-1293660129.1602611557 Highlight Article: https://www.deseret.com/pr/2020/9/22/21449901/2020-american-family-survey-covid-19-pandemic-strong-families ---- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>This week's episode dissects the results of the 6th Annual American Family Survey conducted by BYU. Over 3,000 Americans participated in the extensive survey, and the results are conclusive: despite the challenges of 2020, the American family is resilient.  The survey covered many items from faith, Covid, politics, and issues most affecting American families. Most of the results are split according to Republican, Democrat, and Independent results. While there may be gaps according to a family's political affiliation, the general conclusions show American families are ready for the challenges ahead and survived 2020 feeling stronger than ever.  Let's not invest in the doom and gloom; let's pick hope, faith, and love. We are in the 4th quarter of 2020 and the best is yet to come. Actual 82-page survey: https://media.deseret.com/media/misc/pdf/afs/2020-AFS-Final-Report.pdf?_ga=2.88848987.1151893774.1602611557-1293660129.1602611557 Highlight Article: https://www.deseret.com/pr/2020/9/22/21449901/2020-american-family-survey-covid-19-pandemic-strong-families ---- Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>Cherishing Family Traditions</title>
      <itunes:title>Cherishing Family Traditions</itunes:title>
      <pubDate>Mon, 12 Oct 2020 09:00:00 +0000</pubDate>
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      <description><![CDATA[<p>The year 2020 draws to a close, and we need to cherish our family traditions like no time before. These traditions help families to form a unique identity that works to bond everyone together. People feel a sense of comfort and security knowing they will be able to practice that tradition because it has become part of who they are.</p> <p>Traditions are another nonverbal way to communicate to your family your love and respect for the group and specific activity. These family traditions create a sense of belonging, which many psychologists say, is just as important as food and water to a human being.</p> <p>We want to feel part of a group, safe, secure, and full of joy. Family traditions check all those boxes when there is a collective belief to keep honoring them every year.</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>The year 2020 draws to a close, and we need to cherish our family traditions like no time before. These traditions help families to form a unique identity that works to bond everyone together. People feel a sense of comfort and security knowing they will be able to practice that tradition because it has become part of who they are.</p> <p>Traditions are another nonverbal way to communicate to your family your love and respect for the group and specific activity. These family traditions create a sense of belonging, which many psychologists say, is just as important as food and water to a human being.</p> <p>We want to feel part of a group, safe, secure, and full of joy. Family traditions check all those boxes when there is a collective belief to keep honoring them every year.</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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      <itunes:duration>16:06</itunes:duration>
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    <itunes:subtitle>The year 2020 draws to a close, and we need to cherish our family traditions like no time before. These traditions help families to form a unique identity that works to bond everyone together. People feel a sense of comfort and security knowing they will be able to practice that tradition because it has become part of who they are. Traditions are another nonverbal way to communicate to your family your love and respect for the group and specific activity. These family traditions create a sense of belonging, which many psychologists say, is just as important as food and water to a human being. We want to feel part of a group, safe, secure, and full of joy. Family traditions check all those boxes when there is a collective belief to keep honoring them every year. Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>The year 2020 draws to a close, and we need to cherish our family traditions like no time before. These traditions help families to form a unique identity that works to bond everyone together. People feel a sense of comfort and security knowing they will be able to practice that tradition because it has become part of who they are. Traditions are another nonverbal way to communicate to your family your love and respect for the group and specific activity. These family traditions create a sense of belonging, which many psychologists say, is just as important as food and water to a human being. We want to feel part of a group, safe, secure, and full of joy. Family traditions check all those boxes when there is a collective belief to keep honoring them every year. Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>Your Family's Collective Belief</title>
      <itunes:title>Your Family's Collective Belief</itunes:title>
      <pubDate>Mon, 05 Oct 2020 09:00:00 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/your-family-s-collective-belief]]></link>
      <description><![CDATA[<p>Your family's collective belief is knowing who you are as a family, what you stand for, what your goals are, and where you are going. It is something that is actively discussed and implemented in everything your family does. The collective belief becomes your marching tune and changes the environment for everyone.</p> <p>This week we dive into a family's collective belief being a way to unify families and provide kids with a healthy emotional environment in which to grow up. They may be more willing to open up to parents and guardians if that has always been the environment they have been in.</p> <p>When adversity inevitably strikes, a family with a strong collective belief in their values, vision, and each other will be ready to manage it to the best of their ability. Time to get unified, bonded, and strengthened as you figure out what your family stands for.</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>Your family's collective belief is knowing who you are as a family, what you stand for, what your goals are, and where you are going. It is something that is actively discussed and implemented in everything your family does. The collective belief becomes your marching tune and changes the environment for everyone.</p> <p>This week we dive into a family's collective belief being a way to unify families and provide kids with a healthy emotional environment in which to grow up. They may be more willing to open up to parents and guardians if that has always been the environment they have been in.</p> <p>When adversity inevitably strikes, a family with a strong collective belief in their values, vision, and each other will be ready to manage it to the best of their ability. Time to get unified, bonded, and strengthened as you figure out what your family stands for.</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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    <itunes:subtitle>Your family's collective belief is knowing who you are as a family, what you stand for, what your goals are, and where you are going. It is something that is actively discussed and implemented in everything your family does. The collective belief becomes your marching tune and changes the environment for everyone. This week we dive into a family's collective belief being a way to unify families and provide kids with a healthy emotional environment in which to grow up. They may be more willing to open up to parents and guardians if that has always been the environment they have been in. When adversity inevitably strikes, a family with a strong collective belief in their values, vision, and each other will be ready to manage it to the best of their ability. Time to get unified, bonded, and strengthened as you figure out what your family stands for. Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>Your family's collective belief is knowing who you are as a family, what you stand for, what your goals are, and where you are going. It is something that is actively discussed and implemented in everything your family does. The collective belief becomes your marching tune and changes the environment for everyone. This week we dive into a family's collective belief being a way to unify families and provide kids with a healthy emotional environment in which to grow up. They may be more willing to open up to parents and guardians if that has always been the environment they have been in. When adversity inevitably strikes, a family with a strong collective belief in their values, vision, and each other will be ready to manage it to the best of their ability. Time to get unified, bonded, and strengthened as you figure out what your family stands for. Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>The Wake-Up Call: Lessons from a Broken Relationship</title>
      <itunes:title>The Wake-Up Call: Lessons from a Broken Relationship</itunes:title>
      <pubDate>Mon, 28 Sep 2020 09:30:00 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/the-wake-up-call]]></link>
      <description><![CDATA[<p>In this episode, I get real and personal with you as I share the story of my father and I and our tumultuous relationship.</p> <p>The intention is hopefully a wake-up call on your end to fix a damaged family relationship or perhaps a reminder to keep strengthening the ones you have.</p> <p>Emotions cut deep with family conflict and can last a lifetime. If we truly want to 'protect our families' as this series is named, we can start on the relational level and not let issues build-up over time. </p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>In this episode, I get real and personal with you as I share the story of my father and I and our tumultuous relationship.</p> <p>The intention is hopefully a wake-up call on your end to fix a damaged family relationship or perhaps a reminder to keep strengthening the ones you have.</p> <p>Emotions cut deep with family conflict and can last a lifetime. If we truly want to 'protect our families' as this series is named, we can start on the relational level and not let issues build-up over time. </p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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      <itunes:duration>14:49</itunes:duration>
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    <itunes:subtitle>In this episode, I get real and personal with you as I share the story of my father and I and our tumultuous relationship. The intention is hopefully a wake-up call on your end to fix a damaged family relationship or perhaps a reminder to keep strengthening the ones you have. Emotions cut deep with family conflict and can last a lifetime. If we truly want to 'protect our families' as this series is named, we can start on the relational level and not let issues build-up over time.  Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>In this episode, I get real and personal with you as I share the story of my father and I and our tumultuous relationship. The intention is hopefully a wake-up call on your end to fix a damaged family relationship or perhaps a reminder to keep strengthening the ones you have. Emotions cut deep with family conflict and can last a lifetime. If we truly want to 'protect our families' as this series is named, we can start on the relational level and not let issues build-up over time.  Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>Using Communication to Set Healthy Boundaries</title>
      <itunes:title>Using Communication to Set Healthy Boundaries</itunes:title>
      <pubDate>Mon, 21 Sep 2020 09:30:00 +0000</pubDate>
      <guid isPermaLink="false"><![CDATA[2eb1d59b-f395-44f1-853a-3e6b449029e6]]></guid>
      <link><![CDATA[https://communicatetomotivate.libsyn.com/using-communication-to-set-healthy-boundaries]]></link>
      <description><![CDATA[<p>In this episode, we discuss what internal and external boundaries look like for a family as well as the strategies to help you secure them. By setting healthy boundaries with our kids, we do not create added pressure and responsibility to their lives. Additionally, by setting healthy boundaries with others, we become more genuine in our actions and find a nice rhythm for how we interact.</p> <p>It's time to listen and then sit down with your significant other and family to determine what your family boundaries look like. Boundaries are meant to be discussed, set, and then communicated with others. These actions help to decrease misinformation and increase transparency between family members and with others.</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>In this episode, we discuss what internal and external boundaries look like for a family as well as the strategies to help you secure them. By setting healthy boundaries with our kids, we do not create added pressure and responsibility to their lives. Additionally, by setting healthy boundaries with others, we become more genuine in our actions and find a nice rhythm for how we interact.</p> <p>It's time to listen and then sit down with your significant other and family to determine what your family boundaries look like. Boundaries are meant to be discussed, set, and then communicated with others. These actions help to decrease misinformation and increase transparency between family members and with others.</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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    <itunes:subtitle>In this episode, we discuss what internal and external boundaries look like for a family as well as the strategies to help you secure them. By setting healthy boundaries with our kids, we do not create added pressure and responsibility to their lives. Additionally, by setting healthy boundaries with others, we become more genuine in our actions and find a nice rhythm for how we interact. It's time to listen and then sit down with your significant other and family to determine what your family boundaries look like. Boundaries are meant to be discussed, set, and then communicated with others. These actions help to decrease misinformation and increase transparency between family members and with others. Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>In this episode, we discuss what internal and external boundaries look like for a family as well as the strategies to help you secure them. By setting healthy boundaries with our kids, we do not create added pressure and responsibility to their lives. Additionally, by setting healthy boundaries with others, we become more genuine in our actions and find a nice rhythm for how we interact. It's time to listen and then sit down with your significant other and family to determine what your family boundaries look like. Boundaries are meant to be discussed, set, and then communicated with others. These actions help to decrease misinformation and increase transparency between family members and with others. Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>Under Pressure: Our Dads with Special Guest Devin Shaw</title>
      <itunes:title>Under Pressure: Our Dads with Special Guest Devin Shaw</itunes:title>
      <pubDate>Mon, 14 Sep 2020 09:30:00 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/under-pressure-our-dads-with-special-guest-devin-shaw]]></link>
      <description><![CDATA[<p>The latest research into fatherhood reveals that 72% of Dads feel emotionally and physically worn out. Our Dads set high expectations for themselves in their family and work lives and can experience all forms of stress, pressure, and anxiety to reach those levels. Additionally, some Dads may struggle to maintain some assemblance of rhythm in their family lives.</p> <p>I am joined this week by Devin Shaw, a nurse anesthetist, Presidential Founder with Green Compass, and father of three kids all under the age of 6. He shares amazing insights into the world of being a Dad and husband who wears multiple hats and tries to keep it all together. You'll learn about positive communication outlets for guys, ways to manage control issues and 'embrace the mess', and what this new 'Hybrid Dad' looks like in our current family landscape.</p> <p>Devin also shares about his work with Green Compass and CBD and how it can help Dads (and anyone) with health issues and dealing with pressure and anxiety.</p> <p>You can follow Devin on Instagram @Dshaw13</p> <p><a href= "https://elitecbd.greencompassglobal.com/Home/">https://elitecbd.greencompassglobal.com/Home/</a></p> <p> </p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>The latest research into fatherhood reveals that 72% of Dads feel emotionally and physically worn out. Our Dads set high expectations for themselves in their family and work lives and can experience all forms of stress, pressure, and anxiety to reach those levels. Additionally, some Dads may struggle to maintain some assemblance of rhythm in their family lives.</p> <p>I am joined this week by Devin Shaw, a nurse anesthetist, Presidential Founder with Green Compass, and father of three kids all under the age of 6. He shares amazing insights into the world of being a Dad and husband who wears multiple hats and tries to keep it all together. You'll learn about positive communication outlets for guys, ways to manage control issues and 'embrace the mess', and what this new 'Hybrid Dad' looks like in our current family landscape.</p> <p>Devin also shares about his work with Green Compass and CBD and how it can help Dads (and anyone) with health issues and dealing with pressure and anxiety.</p> <p>You can follow Devin on Instagram @Dshaw13</p> <p><a href= "https://elitecbd.greencompassglobal.com/Home/">https://elitecbd.greencompassglobal.com/Home/</a></p> <p> </p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p>New podcast episode every Monday where we turn the personal into the powerful!</p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>]]></content:encoded>
      
      
      <enclosure length="29729104" type="audio/mpeg" url="https://traffic.libsyn.com/secure/communicatetomotivate/under-pressure--our-dads-with-special-guest-devin-shaw.mp3?dest-id=1963685"/>
      <itunes:duration>30:40</itunes:duration>
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      <itunes:episode>8</itunes:episode>
      
      
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      <itunes:author>Jim Van Allan</itunes:author>
      
      
      
    <itunes:subtitle>The latest research into fatherhood reveals that 72% of Dads feel emotionally and physically worn out. Our Dads set high expectations for themselves in their family and work lives and can experience all forms of stress, pressure, and anxiety to reach those levels. Additionally, some Dads may struggle to maintain some assemblance of rhythm in their family lives. I am joined this week by Devin Shaw, a nurse anesthetist, Presidential Founder with Green Compass, and father of three kids all under the age of 6. He shares amazing insights into the world of being a Dad and husband who wears multiple hats and tries to keep it all together. You'll learn about positive communication outlets for guys, ways to manage control issues and 'embrace the mess', and what this new 'Hybrid Dad' looks like in our current family landscape. Devin also shares about his work with Green Compass and CBD and how it can help Dads (and anyone) with health issues and dealing with pressure and anxiety. You can follow Devin on Instagram @Dshaw13 https://elitecbd.greencompassglobal.com/Home/   Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>The latest research into fatherhood reveals that 72% of Dads feel emotionally and physically worn out. Our Dads set high expectations for themselves in their family and work lives and can experience all forms of stress, pressure, and anxiety to reach those levels. Additionally, some Dads may struggle to maintain some assemblance of rhythm in their family lives. I am joined this week by Devin Shaw, a nurse anesthetist, Presidential Founder with Green Compass, and father of three kids all under the age of 6. He shares amazing insights into the world of being a Dad and husband who wears multiple hats and tries to keep it all together. You'll learn about positive communication outlets for guys, ways to manage control issues and 'embrace the mess', and what this new 'Hybrid Dad' looks like in our current family landscape. Devin also shares about his work with Green Compass and CBD and how it can help Dads (and anyone) with health issues and dealing with pressure and anxiety. You can follow Devin on Instagram @Dshaw13 https://elitecbd.greencompassglobal.com/Home/   Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>Under Pressure: Our Moms with Special Guest Stephanie Van Allan</title>
      <itunes:title>Under Pressure: Our Moms with Special Guest Stephanie Van Allan</itunes:title>
      <pubDate>Mon, 07 Sep 2020 10:00:00 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/under-pressure-our-moms-with-special-guest-stephanie-van-allan]]></link>
      <description><![CDATA[<p>This week we are joined by my wife, Stephanie Van Allan, who is also a working Mom and great team mate in life. She answers some questions that both Moms and Dads will want to hear as we explore what causes Moms so much stress, anxiety, and pressure. She reveals some personal examples on how to handle stressful triggers, enjoy personal time, and find a great balance between work, life, and family.</p> <p>This is a great episode for families dealing with the daily pressure of life and can feel the stress mount up. Our Moms carry a lot of expectations from society, friends, family, and themselves and sometimes feel as though they cannot win. This interview shows families how we can celebrate our Moms and know they are an integral part to family success.</p> <p> </p> <p dir="ltr">Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p dir="ltr">He's also a family man and lives with his wife and two boys in South Florida. </p> <p dir="ltr"><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p dir="ltr"><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p dir="ltr">@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>This week we are joined by my wife, Stephanie Van Allan, who is also a working Mom and great team mate in life. She answers some questions that both Moms and Dads will want to hear as we explore what causes Moms so much stress, anxiety, and pressure. She reveals some personal examples on how to handle stressful triggers, enjoy personal time, and find a great balance between work, life, and family.</p> <p>This is a great episode for families dealing with the daily pressure of life and can feel the stress mount up. Our Moms carry a lot of expectations from society, friends, family, and themselves and sometimes feel as though they cannot win. This interview shows families how we can celebrate our Moms and know they are an integral part to family success.</p> <p> </p> <p dir="ltr">Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p dir="ltr">He's also a family man and lives with his wife and two boys in South Florida. </p> <p dir="ltr">New podcast episode every Monday where we turn the personal into the powerful!</p> <p dir="ltr"><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p dir="ltr">@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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      <itunes:duration>21:57</itunes:duration>
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      <itunes:season>2</itunes:season>
      
      
      <itunes:episode>6</itunes:episode>
      
      
      <itunes:episodeType>full</itunes:episodeType>
      
      <itunes:author>Jim Van Allan</itunes:author>
      
      
      
    <itunes:subtitle>This week we are joined by my wife, Stephanie Van Allan, who is also a working Mom and great team mate in life. She answers some questions that both Moms and Dads will want to hear as we explore what causes Moms so much stress, anxiety, and pressure. She reveals some personal examples on how to handle stressful triggers, enjoy personal time, and find a great balance between work, life, and family. This is a great episode for families dealing with the daily pressure of life and can feel the stress mount up. Our Moms carry a lot of expectations from society, friends, family, and themselves and sometimes feel as though they cannot win. This interview shows families how we can celebrate our Moms and know they are an integral part to family success.   Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>This week we are joined by my wife, Stephanie Van Allan, who is also a working Mom and great team mate in life. She answers some questions that both Moms and Dads will want to hear as we explore what causes Moms so much stress, anxiety, and pressure. She reveals some personal examples on how to handle stressful triggers, enjoy personal time, and find a great balance between work, life, and family. This is a great episode for families dealing with the daily pressure of life and can feel the stress mount up. Our Moms carry a lot of expectations from society, friends, family, and themselves and sometimes feel as though they cannot win. This interview shows families how we can celebrate our Moms and know they are an integral part to family success.   Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>Under Pressure: Our Kids</title>
      <itunes:title>Under Pressure: Our Kids</itunes:title>
      <pubDate>Mon, 31 Aug 2020 10:30:00 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/under-pressure-our-kids]]></link>
      <description><![CDATA[<p>Our children, no matter the age, deal with a very different world right now. With a culture of achievement, high expectations, threatening social climate, and intrusive social media, pressure and anxiety can build within the young minds of our children. </p> <p>This episode will show parents and family members the harmful side of an anxious kid and ways we can better communicate with them. Parents need to learn to have the difficult conversations and acknowledge what kids go through every day.</p> <p>We can see how powerful it is to have our kids be more connected to who they are and not to who their friends, society or social media says they should be.</p> <p> </p> <p dir="ltr">Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p dir="ltr">He's also a family man and lives with his wife and two boys in South Florida. </p> <p dir="ltr"><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p dir="ltr"><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p dir="ltr">@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>Our children, no matter the age, deal with a very different world right now. With a culture of achievement, high expectations, threatening social climate, and intrusive social media, pressure and anxiety can build within the young minds of our children. </p> <p>This episode will show parents and family members the harmful side of an anxious kid and ways we can better communicate with them. Parents need to learn to have the difficult conversations and acknowledge what kids go through every day.</p> <p>We can see how powerful it is to have our kids be more connected to who they are and not to who their friends, society or social media says they should be.</p> <p> </p> <p dir="ltr">Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p dir="ltr">He's also a family man and lives with his wife and two boys in South Florida. </p> <p dir="ltr">New podcast episode every Monday where we turn the personal into the powerful!</p> <p dir="ltr"><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p dir="ltr">@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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      <itunes:episode>6</itunes:episode>
      
      
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      <itunes:author>Jim Van Allan</itunes:author>
      
      
      
    <itunes:subtitle>Our children, no matter the age, deal with a very different world right now. With a culture of achievement, high expectations, threatening social climate, and intrusive social media, pressure and anxiety can build within the young minds of our children.  This episode will show parents and family members the harmful side of an anxious kid and ways we can better communicate with them. Parents need to learn to have the difficult conversations and acknowledge what kids go through every day. We can see how powerful it is to have our kids be more connected to who they are and not to who their friends, society or social media says they should be.   Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>Our children, no matter the age, deal with a very different world right now. With a culture of achievement, high expectations, threatening social climate, and intrusive social media, pressure and anxiety can build within the young minds of our children.  This episode will show parents and family members the harmful side of an anxious kid and ways we can better communicate with them. Parents need to learn to have the difficult conversations and acknowledge what kids go through every day. We can see how powerful it is to have our kids be more connected to who they are and not to who their friends, society or social media says they should be.   Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>Under Pressure: The American Family</title>
      <itunes:title>Under Pressure: The American Family</itunes:title>
      <pubDate>Mon, 24 Aug 2020 10:00:00 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/under-pressure-the-american-family]]></link>
      <description><![CDATA[<p>There's always something! How can our American families better manage the anxieties and pressures of life in 2020 and beyond? This episode explores how communication can help the active family be more available and understand how to deal with anxiety and pressure as it enters our households.</p> <p dir="ltr" data-test-bidi="">Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p dir="ltr" data-test-bidi="">He's also a family man and lives with his wife and two boys in South Florida. </p> <p dir="ltr" data-test-bidi="">New podcast episode every Monday where we turn the personal into the powerful!</p> <p dir="ltr" data-test-bidi="">www.JimVanAllan.com</p> <p dir="ltr" data-test-bidi="">@JimVanAllan on all social media</p>]]></description>
      
      <content:encoded><![CDATA[<p>There's always something! How can our American families better manage the anxieties and pressures of life in 2020 and beyond? This episode explores how communication can help the active family be more available and understand how to deal with anxiety and pressure as it enters our households.</p> <p dir="ltr" data-test-bidi="">Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p dir="ltr" data-test-bidi="">He's also a family man and lives with his wife and two boys in South Florida. </p> <p dir="ltr" data-test-bidi="">New podcast episode every Monday where we turn the personal into the powerful!</p> <p dir="ltr" data-test-bidi="">www.JimVanAllan.com</p> <p dir="ltr" data-test-bidi="">@JimVanAllan on all social media</p>]]></content:encoded>
      
      
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      <itunes:duration>17:02</itunes:duration>
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      <itunes:season>2</itunes:season>
      
      
      <itunes:episode>5</itunes:episode>
      
      
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      <itunes:author>Jim Van Allan</itunes:author>
      
      
      
    <itunes:subtitle>There's always something! How can our American families better manage the anxieties and pressures of life in 2020 and beyond? This episode explores how communication can help the active family be more available and understand how to deal with anxiety and pressure as it enters our households. Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:subtitle><itunes:summary>There's always something! How can our American families better manage the anxieties and pressures of life in 2020 and beyond? This episode explores how communication can help the active family be more available and understand how to deal with anxiety and pressure as it enters our households. Dr. Jim Van Allan is a speaker &amp; trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication. He's also a family man and lives with his wife and two boys in South Florida.  New podcast episode every Monday where we turn the personal into the powerful! www.JimVanAllan.com @JimVanAllan on all social media</itunes:summary></item>
    
    <item>
      <title>Back To School Special</title>
      <itunes:title>Back to School Special</itunes:title>
      <pubDate>Fri, 14 Aug 2020 19:43:03 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/back-to-school-special]]></link>
      <description><![CDATA[<p>With schools beginning all across the country, Jim looks at the attitude and focus needed to make it into a successful school year. </p> <p>He details a few speaking events he had in August for teachers and shares ways everyone involved in education can thrive and not just survive.</p> <p>No politics just practical positivity as we begin the most challenging school year to date. It's time to get the mind right!</p> <p>@JimVanAllan</p> <p>JimVanAllan.com</p> <p>In-person & virtual training/speaking for schools and organizations across the country. </p>]]></description>
      
      <content:encoded><![CDATA[<p>With schools beginning all across the country, Jim looks at the attitude and focus needed to make it into a successful school year. </p> <p>He details a few speaking events he had in August for teachers and shares ways everyone involved in education can thrive and not just survive.</p> <p>No politics just practical positivity as we begin the most challenging school year to date. It's time to get the mind right!</p> <p>@JimVanAllan</p> <p>JimVanAllan.com</p> <p>In-person & virtual training/speaking for schools and organizations across the country. </p>]]></content:encoded>
      
      
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      <itunes:duration>16:22</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      
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      <itunes:season>2</itunes:season>
      
      
      <itunes:episode>4</itunes:episode>
      
      
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      <itunes:author>Jim Van Allan</itunes:author>
      
      
      
    <itunes:subtitle>With schools beginning all across the country, Jim looks at the attitude and focus needed to make it into a successful school year.  He details a few speaking events he had in August for teachers and shares ways everyone involved in education can thrive and not just survive. No politics just practical positivity as we begin the most challenging school year to date. It's time to get the mind right! @JimVanAllan JimVanAllan.com In-person &amp; virtual training/speaking for schools and organizations across the country. </itunes:subtitle><itunes:summary>With schools beginning all across the country, Jim looks at the attitude and focus needed to make it into a successful school year.  He details a few speaking events he had in August for teachers and shares ways everyone involved in education can thrive and not just survive. No politics just practical positivity as we begin the most challenging school year to date. It's time to get the mind right! @JimVanAllan JimVanAllan.com In-person &amp; virtual training/speaking for schools and organizations across the country. </itunes:summary></item>
    
    <item>
      <title>Connecting Generations Part 2</title>
      <itunes:title>Connecting Generations Part 2</itunes:title>
      <pubDate>Mon, 10 Aug 2020 10:00:00 +0000</pubDate>
      <guid isPermaLink="false"><![CDATA[d36b6380-da19-4c4f-85f4-b1b1f70d6154]]></guid>
      <link><![CDATA[https://communicatetomotivate.libsyn.com/connecting-generations-part-2]]></link>
      <description><![CDATA[<p>Storytelling in families is a powerful way to connect with your children on a social and emotional level. Listen to the latest research and examples on how storytelling can develop important skills as a child develops. </p> <p>@JimVanAllan</p> <p>JimVanAllan.com</p> <p>New podcast episode every Monday. We are making the personal into the powerful!</p>]]></description>
      
      <content:encoded><![CDATA[<p>Storytelling in families is a powerful way to connect with your children on a social and emotional level. Listen to the latest research and examples on how storytelling can develop important skills as a child develops. </p> <p>@JimVanAllan</p> <p>JimVanAllan.com</p> <p>New podcast episode every Monday. We are making the personal into the powerful!</p>]]></content:encoded>
      
      
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      <itunes:duration>17:29</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      
      <itunes:keywords/>
      
      <itunes:season>2</itunes:season>
      
      
      <itunes:episode>3</itunes:episode>
      
      
      <itunes:episodeType>full</itunes:episodeType>
      
      <itunes:author>Jim Van Allan</itunes:author>
      
      
      
    <itunes:subtitle>Storytelling in families is a powerful way to connect with your children on a social and emotional level. Listen to the latest research and examples on how storytelling can develop important skills as a child develops.  @JimVanAllan JimVanAllan.com New podcast episode every Monday. We are making the personal into the powerful!</itunes:subtitle><itunes:summary>Storytelling in families is a powerful way to connect with your children on a social and emotional level. Listen to the latest research and examples on how storytelling can develop important skills as a child develops.  @JimVanAllan JimVanAllan.com New podcast episode every Monday. We are making the personal into the powerful!</itunes:summary></item>
    
    <item>
      <title>Connecting Generations Part 1</title>
      <itunes:title>Connecting Generations Part 1</itunes:title>
      <pubDate>Mon, 03 Aug 2020 11:47:04 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/connecting-generations-part-1]]></link>
      <description><![CDATA[<p>Family stories connect us to our past and help us to be more resilient as a family.</p> <p><a href="http://www.JimVanAllan.com">www.JimVanAllan.com</a></p> <p>@JimVanAllan</p> <p> </p>]]></description>
      
      <content:encoded><![CDATA[<p>Family stories connect us to our past and help us to be more resilient as a family.</p> <p><a href="http://www.JimVanAllan.com">www.JimVanAllan.com</a></p> <p>@JimVanAllan</p> <p> </p>]]></content:encoded>
      
      
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      <itunes:duration>15:55</itunes:duration>
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      <itunes:season>2</itunes:season>
      
      
      <itunes:episode>2</itunes:episode>
      
      
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      <itunes:author>Jim Van Allan</itunes:author>
      
      
      
    <itunes:subtitle>Family stories connect us to our past and help us to be more resilient as a family. www.JimVanAllan.com @JimVanAllan  </itunes:subtitle><itunes:summary>Family stories connect us to our past and help us to be more resilient as a family. www.JimVanAllan.com @JimVanAllan  </itunes:summary></item>
    
    <item>
      <title>Your Family System</title>
      <itunes:title>Your Family System</itunes:title>
      <pubDate>Mon, 27 Jul 2020 11:44:06 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/your-family-system]]></link>
      <description><![CDATA[<p>A new series kicks off talking about how family communication systems repeat themselves across generations.</p>]]></description>
      
      <content:encoded><![CDATA[<p>A new series kicks off talking about how family communication systems repeat themselves across generations.</p>]]></content:encoded>
      
      
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      <itunes:season>2</itunes:season>
      
      
      <itunes:episode>15</itunes:episode>
      
      
      <itunes:episodeType>full</itunes:episodeType>
      
      <itunes:author>Jim Van Allan</itunes:author>
      
      
      
    <itunes:subtitle>A new series kicks off talking about how family communication systems repeat themselves across generations.</itunes:subtitle><itunes:summary>A new series kicks off talking about how family communication systems repeat themselves across generations.</itunes:summary></item>
    
    <item>
      <title>Bringing It All Together Part 2: The Bridge Episode</title>
      <itunes:title>Bringing It All Together Part 2: The Bridge Episode</itunes:title>
      <pubDate>Sun, 19 Jul 2020 20:52:51 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/bringing-it-all-together-part-2-the-bridge-episode]]></link>
      <description><![CDATA[<p>We conclude our series on relationships while bridging to another new and exciting series.</p>]]></description>
      
      <content:encoded><![CDATA[<p>We conclude our series on relationships while bridging to another new and exciting series.</p>]]></content:encoded>
      
      
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      <itunes:duration>13:09</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      
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      <itunes:season>1</itunes:season>
      
      
      <itunes:episode>14</itunes:episode>
      
      
      <itunes:episodeType>full</itunes:episodeType>
      
      <itunes:author>Jim Van Allan</itunes:author>
      
      
      
    <itunes:subtitle>We conclude our series on relationships while bridging to another new and exciting series.</itunes:subtitle><itunes:summary>We conclude our series on relationships while bridging to another new and exciting series.</itunes:summary></item>
    
    <item>
      <title>Bringing It All Together Part 1</title>
      <itunes:title>Bringing It All Together Part 1</itunes:title>
      <pubDate>Mon, 13 Jul 2020 01:11:38 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/bringing-it-all-together-part-1]]></link>
      <description><![CDATA[<p>As we conclude our series on relationships, we look at the mentality needed inside the relationship</p>]]></description>
      
      <content:encoded><![CDATA[<p>As we conclude our series on relationships, we look at the mentality needed inside the relationship</p>]]></content:encoded>
      
      
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      <itunes:duration>14:52</itunes:duration>
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      <itunes:season>1</itunes:season>
      
      
      <itunes:episode>13</itunes:episode>
      
      
      <itunes:episodeType>full</itunes:episodeType>
      
      <itunes:author>Jim Van Allan</itunes:author>
      
      
      
    <itunes:subtitle>As we conclude our series on relationships, we look at the mentality needed inside the relationship</itunes:subtitle><itunes:summary>As we conclude our series on relationships, we look at the mentality needed inside the relationship</itunes:summary></item>
    
    <item>
      <title>Conflict is Good</title>
      <itunes:title>Conflict is Good</itunes:title>
      <pubDate>Mon, 06 Jul 2020 17:09:12 +0000</pubDate>
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      <link><![CDATA[https://communicatetomotivate.libsyn.com/conflict-is-good]]></link>
      <description><![CDATA[<p>Time to face the music and deal with conflict. Let's focus on WHY we have conflict first.</p>]]></description>
      
      <content:encoded><![CDATA[<p>Time to face the music and deal with conflict. Let's focus on WHY we have conflict first.</p>]]></content:encoded>
      
      
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      <itunes:duration>16:26</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      
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      <itunes:season>1</itunes:season>
      
      
      <itunes:episode>12</itunes:episode>
      
      
      <itunes:episodeType>full</itunes:episodeType>
      
      <itunes:author>Jim Van Allan</itunes:author>
      
      
      
    <itunes:subtitle>Time to face the music and deal with conflict. Let's focus on WHY we have conflict first.</itunes:subtitle><itunes:summary>Time to face the music and deal with conflict. Let's focus on WHY we have conflict first.</itunes:summary></item>
    
    <item>
      <title>Nonverbals: The Hidden Language of Relationships</title>
      <itunes:title>Nonverbals: The Hidden Language of Relationships</itunes:title>
      <pubDate>Mon, 29 Jun 2020 11:42:59 +0000</pubDate>
      <guid isPermaLink="false"><![CDATA[02de4e7a-7f0f-4745-a166-47716ed2818d]]></guid>
      <link><![CDATA[https://communicatetomotivate.libsyn.com/nonverbals-the-hidden-language-of-relationships]]></link>
      <description><![CDATA[<p>Understanding nonverbal communication allows you to read between the lines within the context of your relationships</p>]]></description>
      
      <content:encoded><![CDATA[<p>Understanding nonverbal communication allows you to read between the lines within the context of your relationships</p>]]></content:encoded>
      
      
      <enclosure length="14393472" type="audio/mpeg" url="https://traffic.libsyn.com/secure/communicatetomotivate/nonverbals--the-hidden-language-of-relationships.mp3?dest-id=1963685"/>
      <itunes:duration>15:00</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      
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      <itunes:season>1</itunes:season>
      
      
      <itunes:episode>11</itunes:episode>
      
      
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      <itunes:author>Jim Van Allan</itunes:author>
      
      
      
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      <pubDate>Mon, 25 May 2020 16:12:01 +0000</pubDate>
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      <title>Self Disclosure &amp; Interactive Conversations Part 2</title>
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      <pubDate>Mon, 18 May 2020 12:09:50 +0000</pubDate>
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      <itunes:author>Dr. Jim Van Allan</itunes:author>
      
      
      
    <itunes:subtitle>Find out how the power of conversation has the ability to positively change brain chemistry and motivate you to pursue meaningful relationships</itunes:subtitle><itunes:summary>Find out how the power of conversation has the ability to positively change brain chemistry and motivate you to pursue meaningful relationships</itunes:summary></item>
    
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      <title>Self Disclosure &amp; Interactive Conversations Part 1</title>
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      <pubDate>Mon, 11 May 2020 12:10:55 +0000</pubDate>
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      <itunes:episode>3</itunes:episode>
      
      
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      <itunes:author>Dr. Jim Van Allan</itunes:author>
      
      
      
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      <title>Episode 1: The Need to Connect</title>
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      <pubDate>Sat, 25 Apr 2020 18:45:59 +0000</pubDate>
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      <description><![CDATA[<p>The need to connect is stronger than ever. Time to learn how we are designed to connect and where we go from here as a society and individuals. </p>]]></description>
      
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      <itunes:duration>14:11</itunes:duration>
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    <itunes:subtitle>The need to connect is stronger than ever. Time to learn how we are designed to connect and where we go from here as a society and individuals. </itunes:subtitle><itunes:summary>The need to connect is stronger than ever. Time to learn how we are designed to connect and where we go from here as a society and individuals. </itunes:summary></item>
    
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      <title>Episode Zero: Diving In</title>
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      <pubDate>Sat, 25 Apr 2020 17:28:59 +0000</pubDate>
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      <description><![CDATA[<p>The inaugural episode of 'Communicate to Motivate' where we discover why communication and motivation are so important in our lives. </p>]]></description>
      
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      <itunes:author>Jim Van Allan</itunes:author>
      
      
      
    <itunes:subtitle>The inaugural episode of 'Communicate to Motivate' where we discover why communication and motivation are so important in our lives. </itunes:subtitle><itunes:summary>The inaugural episode of 'Communicate to Motivate' where we discover why communication and motivation are so important in our lives. </itunes:summary></item>
    
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