Computer Disease

Free Linux VPS From HAPHOST Only $0

2014-08-22T17:48:00.002+07:00

Free Linux VPS From HAPHOST Only $0 - To get a free VPS to learn to make ssh account there is a lot of information. You just have to look for it from various promo is on forums like webhostingtalk, lowendtalk and others.

I will give you info on the free Linux VPS from Haphost. To get a free VPS services you do not need to pay. Regarding the specifications, you can see below.

Free Linux VPS Specifications

RAM: 128 MB
SWAP: 128 MB
CPU Count: 0.25
Disk Space: 10 GB
Network Speed: 10 mbps
Bandwidth: 0 / 500 GB

How to Register
Step 1
First register at Haphost.com, then select Get free VPS Hosting

Step 2
Then will appear the option to register, to register the most simple by using Facebook and gmail, here I signed up with Google+ by clicking Click Sign Up With Google+.

Step 3
After signing up with facebook or Google+, then check Facebook or email to register Google+, to activate your account.

Step 4
Login to your account via a link sent to the email, then just create the appropriate VPS Operating System that is commonly in use, Note: only available here Centos, Debian and other Linux variants. not a Windows VPS.

Free VPS from Haphost is suitable for hosting and who like to learn how to install SSH Tunnel, VPN and so on, are not suitable for Selling SSH, CPU Miner.

Free VPS from NoCostVPS - Free Forever - Price $0

2014-08-22T17:37:00.000+07:00

Free VPS From NoCostVPS is an offer you may have seen, this offer absolutely free VPS forever, who would not want it? Although VPS is quite small but I think VPS is great for just learning or just to simply become a means test, and with the right tweaks can even be used to support your online business. For more details, here are the specifications of the server is on offer.

Free VPS from NoCostVPS Specifications:
32MB Ram
64MB burst
Disk space: 10GB
Unlimited bandwidth
Connection speed: 10Mbps
207MHZ Clock Speed
2 CPU Cores

OS:
Debian 6 Standard (consumes 8MB of RAM)
Debian 6 optimized (consumes 3MB RAM)

Public IP:
1 natted IPv4 (webserver, SSH and one extra port)
IPv6 is available on request

To get this VPS for free you need to sign in to post http://nocostvps.me/forum/ existing demand in the sub-forum "Get a vps". Post its contents should follow the specified format is quite simple and only include (name, country of origin, reason for the request VPS, OS choice and agree with the rules of the existing TOS).

For confirmation will take up to 1x24 hours to process your request. I myself have to register yesterday, even email confirmation only an interval of 1 hour. Well quite easy is not it? so, what are you waiting lah you register soon while there is still a slot.

NB: In order for your VPS free forever you must be logged in nocostvps.me forum, at least once a week.

Cloudsigma VPS Free Trial 7 Days

2014-08-22T17:14:00.006+07:00

Cloudsigma VPS Free Trial 7 Days - Cloudsigma is one of a free trial VPS providers who provide services during the period of experiment is 7 days. Registration VPS Cloudsigma using the first two stages of verification to verify via email and the second stage verification via phone text messages containing verification code. To register it is actually quite easy if you know how to and tip him. Immediately, here I will give a tutorial Cloudsigma enroll in the following simple but effective tips along with the steps below.

VPS Free Trial Cloudsigma Registration

- Cloudsigma not accept applicants who use free email accounts such as gmail, ymail, hotmail etc.. So you have to use premium or webmail email account if you have a personal website.
- If you do not have a premium email account/webmail please find a free web hosting provider, for now I think these tips are still effective.
- Prepare phone for verification of registration stages 2 through text messages.

Step Registration

Step 1
Please visit this page to begin the registration https://zrh.cloudsigma.com/ui/. Select one of the main data center locations available Zurich (Switzerland), Washington DC (USD), Las Vegas (USD). Next input your email account, click Sign up for Cloudsigma.

Step 2
Verify account cloudsigma registration, please go to the email account that you have registered. Perform verification email has been sent by the cloudsigma.
Put your phone number for verification code phase 2 clicks Send.

Immediately check your phone because the verification code was sent via text message by the cloudsigma, if already obtained please enter the verification code. click Verify now.

If you've reached at this stage, I have to say congratulations, because you've managed to register in Cloudsigma. The next step you just made a VPS server.

Step 3

Creating VPS servers, click Create a new server.
Next please select the OS according to your taste, I suggest choose the OS that "pre-install". Advanced click attach

If the server is in running state then please log vps cloudsigma using PuTTY program, enter the public IP address and use the default port 22 on your vps.

To get the default login username and password cloudsigma vps, you can look at the drive-> install notes. There will be visible to users and the default password that you use to login to the vps server.

Getting a Free Trial VPS account at a cost of $ 0

2014-08-22T16:14:00.002+07:00

Getting a Free Trial VPS account at a cost of $ 0 - To get a free trial VPS account from one of the sites that linode.com free VPS providers. The reason I created an account at linode because the registration is not complicated and very easy.

Glimpse of my review of the linode.com, linode.com is a provider of free VPS with VPS trial period of only 4 hours from your start to make its server. Although only 4 hours, the excess of the linode itself is a registration process that is not as complicated as other VPS providers should include biographical data, confirmation through mobile phone text messages and vcc. One more linode does not only have one data center location but there are only 3 options of its data center locations such as the USA, Japan and UK.

Seems to have enough of my review, okay I'll just give a step by step guide, to register just go to the site linode.com. Continue and follow the steps below:

Step 1
Register by entering your email address, username and password, then click lets go. as shown below.

Step 2
Would appear to confirm the command, open the email you used to sign up and confirmation of the email. Click confirm my email.

Step 3
After confirmation, you will be taken to the following page, click Continue with Free Trial.

Step 4
As I explained above, linode has many options of various data center server location, please select the one you want. This time I chose a data center of Tokyo, JP is definitely the location of its server is in Japan, to select this "Place this Linode here".

Step 5
Here we can specify the server spec that we will use:
Distribution: Operating Systems
Deployment Disk Size: Capacity HDD
Swap Disk: Capacity RAM
Root Password: root password (please note not to forget), as this will be used when logging in to the server.

For my operating system, choosing Debian 6 is the reason because I understand how the setting when compared to other operating systems. Please specify to taste as long as you understand the way the OS settings. Advanced click Rebuild.

Step 6
Up here you wait for the process of making a server up to 100%, the time is approximately 1-2 minutes.

Step 7
Once the manufacturing process is complete the server, then click to activate the boot server.

Done ...
Congratulations you have successfully created a free VPS. To gain access to the VPS that has been made, please login to the server using PuTTY program with the IP and port that has been provided. To see the Public IP and click Remote Access Port as shown below.

Hopefully the guide of a free trial VPS account creation is beneficial for all of you, especially for the beginner. If you have questions and difficulties please comment in this post later I will try to help as I can. Thank you.

Make Free VPS Server with AMAZON EC2

2014-08-22T15:51:00.000+07:00

Make Free VPS Server with AMAZON EC2 - I addressed this tutorial for web developers or anyone who is looking for a free VPS to test the product or its application.

Free VPS is offered by Amazon Web Services, so before you can use this VPS services, must first have an account on Amazon, for those who do not have AWS account can sign up here and for more info on this free VPS can be read here.

Well following a brief tutorial to make use of Amazon EC2 VPS.

1. Log in to your Amazon Web Service.
2. Upon entry into the console, select EC2 as shown below.

3. Then select the location of the VPS server by clicking the menu at the top right corner of the screen (on the right username). There are several locations, I chose Asia Pacific (Singapore).
4. Before making a VPS (EC2 Instance), should we do Security Groups settings first.
This setting is used to set any ports to be opened or closed. For setting up a Security Group, click the security group in the menu on the left, the menu is located under the Network & Security menu.
5. Once entered, click Create Security Group. Fill in the name and description, and then click Yes, Create.

6. Then click the security group you just created and then click Inbound tab.
7. In the combo box select Create a new rule port / service what will be opened. Then click Add Rule. Do the same for the port / service more. Should open ports / services SSH, HTTP, and HTTPS.
8. The next step is to create an instance of EC2. Click on sidemenu instance located on the left of the screen.
9. Click Launch Instance.
10. Next is to choose the Amazon Machine Image (AMI). Select the operating system image to be installed on a VPS. When choosing an image make sure that it says Free tier eligible under the icon. Only images that are a sign of free tier that can be used free of charge.
11. After determining what will be using the image, then click Select. I'm using Ubuntu Server 64-bit image.
12. The next step is to choose the type of instance. On the options tab instance, choose a Micro instance to get a free VPS.
13. Then click on the Review and Launch. Then be shown the details of the VPS have been.
14. Launch Instance Review page, select Edit Security Group to edit the security in accordance with that was created in step 5 above.
15. Choose Select an existing security group. Then check the name of the security group that was created earlier.
16. Then again click Review and Launch.
17. Click Launch. Wait a few moments a popup will appear.
18. In the popup select the key pair create a new key pair. Key pair is used as a key to remote into the VPS using SSH or FTP.
19. Click Launch instance and download key pair.
Once the process is complete, click View. Wait until the state of the VPS be running.
20. The next step is to provide an IP address so that the VPS can be accessed from the outside. Select the Elastic IPs under the Network & Security menu on sidemenu that are left of the screen.
21. Click Allocate New Address, and then click Yes, Allocate.
22. Click one of the column address gentleness. Then click Associate Address.
23. Select the instance and the network interface (ip address). Then click Associate.
24. The final step is to try to access the VPS that was created using a terminal or SSH program like putty.
25. Type: ssh-i file_keypair ubuntu @ ip_address on the terminal or putty.
26. Wait for confirmation and type yes to enter the VPS.

Congratulations you have earned a free VPS from Amazon Web Services.:)

Forever Free VPS Server from VPS.me, Price Only $0

2014-08-22T15:30:00.000+07:00

Forever Free VPS Server from VPS.me, Price Only $0 - Who does not want free vps, including me .. Actually with a spend $5 USD, you can get a VPS Premium with a good spec. But there is a saying "if it can be free, why should pay": D

And it turns out there actually providing free VPS service forever. Free VPS service provider is VPS.me. There is a price to be paid is $0 or free. Yes by using VPS is simply no need to pay at all.

Because this is a free, fair if there is lack of facilities. But pretty enough to simply learn or SSH Tunneling itself (not sold, then the server is not able to explode because of the weight, wkwk). Free VPS spec will be:

Specifications of Free VPS :
CPU : 0.6 GHz
RAM : 384 MB
Disk Space : 5 GB
Bandwith : 10 GB

How to Get Free VPS

1 Visit VPS.me

2 Register, Fill in the form and click Register

3. Order New Server

4. Pull from number 3 to number 1, and then click Order

5. Fill VPS Host Name, and OS VPS as you want, and then click Order Now

6. Click the Checkout

7. Click "Confirm phone number"

8. Send activation code, wait for the activation code, then input and click Validate

9. Wait until the paper "Building" to Running

10. Open EMAIL to get IP and root password

11. VPS ready for use.

May be useful for those of you who are looking for a free VPS.

Shorte.st, URL Shortener Proven Pay

2014-08-20T18:59:00.001+07:00

Shorte.st, URL Shortener Proven Paying - Good evening friends, this time I will share my experience of using a URL shortener/Link Shortener Shorte.st that it was not a scam, and proven pay me up to this moment, this very day I'm waiting for payment for the month of September, which will be held on 10 September 2014.

A little explanation of the URL shortener/Link Shortener. Url Shortener is a shortened URL that is not becoming long in writing. An example here is the address of my blog article http://computerfinance.blogspot.com/2014/08/shortest-highest-url-shortener-paid.html, then if we use a URL shortener my blog address into :

http://sh.st/st/aed5c37ca6713b9bb7b30551b2cc8f86/computerfinance.blogspot.com/2014/08/shortest-highest-url-shortener-paid.html

It could be shorter, as below :
http://sh.st/tWrhG

Then we can simplify again with google url shortener be like below
http://goo.gl/am2ePr

Another example, ie :
http://computerfinance.blogspot.com

Can be shortened to something like this:

http://sh.st/tm2Dt

http://goo.gl/2rKvNh

Actually many URL shortener that pays fairly popular as Adf.ly, Adfoc.us, Linkbucks, etc.. But they pay us with a very small, just imagine 10,000 view only paid $ 5, it is not comparable to our efforts to promote the link, then on the Shorte.st is a solution.

Now believe it not, if Shorte.st pay me large enough, let's quickly do the registration and change the URL shortener you become Shorte.st to get hundreds or even thousands of dollars a month.

Shorte.st Payment Proof:

To List / Register Please CLICK HERE: Shorte.st Highest URL Shortener Paid - Payment Proof - Sign Up Here

Computer Disease

2012-09-26T10:00:00.000+07:00

I will discuss about the computer disease. Apparently, the disease does not only invade our bodies, but also can attack a computer. Certainly not in the form of bacteria or microorganisms that can be seen by a microscope. But the computer disease aka malware, damaging computer systems. I will explain some of the diseases are quite famous computer lately. If the computer is off (no reaction at all when pressing the power button), then you need to do is:
1. Check to make sure the power cord is plugged.
2. If there is a UPS with a soft power switch, press the switch to turn on the UPS.
3. Check that the power switch on the back of the power supply is there.
4. Check the switch on the power supply voltage. Do not try to turn on the computer if the voltage switch is not installed correctly.
5. Check the computer's connection.
6. Check the power switch the computer to make sure the switch is not damaged.

If the engine Boot flame but not properly or at all

BOOT ERROR MESSAGES
The thing to do is check and or try:
1. Remove the existing removable disk from the drive and restart.
2. Use the POST card.
3. Run diagnotic utility.
4. Check the BIOS boot order.
5. Only for Windows 2000/XP, if beubah hardware configuration, boot with the boot disk. This boot files may need to be edited.

If the OS is no check and or try:
1. Check the boot order in the BIOS.
2. Hard drive may be damaged. Tests with diagnotic utility, hard drive utility, FDISK, Partition Magic Drive Information, Disk Management on 2000 or XP computer or using a separate hard drive tester hardware base.

If the computer is locked when booting.
1. Check the BIOS if the Plug and Play dienabled.
2. Drivers may not be compatible with the OS, especially 2000/XP. Boot and enter Safe Mode and check Device Manager, or use the Last Known Good Configuration or System Restoration.
3. Hardware device may not work. Check with POST card or diagnotic utility, or remove all the peripherals and the occasional change.

If the computer boots straight into Safe Mode.
1. Try to boot and into Normal Mode. It might work.
2. After booting into Safe Mode, check the Device Manager there may be a hardware problem and conflict recource.
3. Use the POST card.
4. Run diagnotic utility.

If Windows does not shut down properly, check and or try;
1. Install Windows updates.
2. Search the Microsoft Knowledge Base for shutdown problems, more specifically on the version of Windows you use.

If the computer is running crummy, may be locked, how to display the error message:
1. Scan the computer for viruses and malware.
2. Check the temperature, fan performance, and Has perched on the CPU heat sink with Bena.
3. Run the System File Checker.
4. Run a registry cleaner.
5. Use diagnotic utility.
6. Run the 2000 emergency repair or reinstall the existing process.
7. You may use Windows Me. Back up and do a clean install with Windows XP.

If Windows will not install, check and or try:
1. Make sure the computer recource recource overstate the required Windows.
2. Find the error message.
3. Test the hard drive. Use the utility dani hard drive manufacturer to set up the drive.
4. Run the EZ BIOS to see if the BIOS is installed, if yes, try to uninstall.

I think some computers disease above, quite popular lately. And hopefully with the emergence of various diseases computers, the computers also increased exterminator disease developed over the times.

Computer Disease Symptoms

2012-09-24T10:00:00.000+07:00

Detecting computer problems is actually not much different from you detect a lack seasoning on food (in the context of a general failure to detect). It is important for you to know the real issues of the computer you are using or you will experience this problem many times in the future.

If a dish of food was bland, all you have to do is add salt or if a dish was already sour and smell means a dish is already stale and should be discarded. So is your computer slow there are many possible reasons, the following simple tips to detect the most likely cause of your computer problems.

Laptop / Computer Slow
There are so many factors that can cause the laptop / computer is running slow are:

1. Hard Drive Capacity

Look hard disk capacity is used, if the capacity of the hard drive is in use 90% of the laptop / computer performance will decrease dramatically. Backup your data that is rarely used (archive) into another medium, into a DVD for example, or other alternatives by adding capacity laptop hard drive, try the remaining space of more than 20%.

Perform defragmentation regularly, so that your hard drive is running optimally.

2. Virus

The virus is also one of the main causes of your computer running slow, why slow down computer viruses? Virus always interrupt the algorithm an application that has been infected by a virus, but it also makes the virus that disrupt the services. Scan and clean your hard drive of the virus, if your system is infected by the virus in this way will undoubtedly greatly increase the performance of your computer.

3. Too Many applications installed

Each program / application is installed adds a new load on your computer, the Inventory application again anything what you need. It is better if you me-remove/uninstall programs that you no longer use or maybe you can turn off the service program (how recent the foresight needed to do).

Computer / Laptop Heat

Computer or Laptop in general if it is too hot due to use are too long, the device is working too hard, or might be due to the cooling systems in does not work properly, mark the cooling system is not working properly the fan usually goes off fast.

That's a common problem that you should know as a user computer, laptop or other gadgets using the computerized system (of course). Which, makes it possible to anticipate or tackle your own before you call in a professional to overcome problems that you think is more complicated.

Input Ouput

Problems with Input / Output:
Often times our computer activities were not separated by other activities; Eat example. When we eat while on the move with automatic computer flake food and dirt will stick to the keyboard and mouse if it is done frequently it will go into. routinely cleaned monthly using a brush to her keyboard and wipe with a tissue moistened with alcohol to clean the mouse.

If Port VGA, Printer, Lan Card and others do not work properly you have to do in general is to clean it before you claim that this component is damaged. Why output port is often problematic? general case is that there is a dirty port input by dust and entered into the computer port will directly contaminate and hinder the transfer of data.

Disease Risk For Computer Users

2012-09-22T10:00:00.000+07:00

The use of computers throughout the world has increased from time to time. With the computer, the work can be completed easily and quickly. However, the use of computers also give adverse effects on the health of the wearer.

The computer as a tool is it can cause occupational diseases as well as the use of machinery in industrial activity. Diseases that can be caused by the use of computers among others stress, disorders of the eye and vision as well as musculoskeletal disorders.

Disturbances above arise because of misuse, such as the location of the screen is too high, the distance of the eye that is too close to the computer, keyboard table does not match the body of the operator, the lighting is wrong, and so forth. Disorders that arise can be resolved by fixing errors above.

With the proper technique of using occupational disease caused by the computer can be avoided.

Stress
The use of computers can lead to stress, such as that found NIOSH (The National Institute of Occupational Safety and Health). NIOSH found that the computer operators have higher levels of stress compared with other occupations. The type of stress that can be caused by the use of the computer does not have difference with the type of stress that exist in life.

Vision Impaired
Other health problems most frequently reported effect is visually impaired computer users. Impaired vision can cause physical abnormalities. This happens because when vision becomes blurred, then the user's computer will change your body position forward in order to see closer objects' on the monitor more clearly. Visual impairment caused by the use of computers, by The American Optometric Association called Computer Vision Syndrome (CVS).

A study published by the Journal of Epidemiology and Community Health took the sample of 10,000 workers basil eye exam. The work is divided into several groups based on the time spent in front of computers at work and at home at the time. Another thing to consider is the length of use of computers in years. The result is a heavy user of the computer has a vision disorders, including myopia and glaucoma, so it can be seen that heavy computer use has a direct relationship with the onset of myopia and glaucoma.

Dr. Masayuki Tatemichi, Toho University School of Medicine, conducted a study of workers of different place in Japan that has employees more than 5000 people. He divided the worker groups based on how much use the computer, users are divided into mild, moderate, and severe. The result is found to suffer from glaucoma 522 workers.

Nick Astbury said that the Japanese population has a high prevalence of suffering from myopia, as one of the risk of glaucoma. Since computer users not only in Japan, as said David Wright (International Glaucoma Association), the research also should be conducted in other ethnic groups to be tested validity.

RSI
In addition to the two mentioned above, the health problems that can be caused by long-term computer use is a muscle and tendon fatigue and Repetitive Strain Injury (RSI).

Musculoskeletal disorders caused by the use of computers ranging from muscle and tendon weakness or neck pain, and back up to a cumulative trauma. This cumulative trauma associated with the presence of repetitive movements continuously for a long time known as Repetitive Strain Injury (RSI). The cause of musculoskeletal disorders, among other appropriate posture happens constantly when using the computer, which is not in accordance smiles back, sitting in the same position for a period of time and poor ergonomic design.

Repetitive Strain Injury (RSI) occurs because of physical movement that repeatedly causes damage to the tendons, nerves, muscles and other tissues. Increased use of computers with high speed in typing cause injury to the hands, arms, and shoulders.

Included in the RSI include neck pain, back pain, Carpal Tunnel Syndrome, Tenosynovitis DeQuervains, Thorscic Outlet Syndrome, Shoulder Impingement Syndrome, and tennis Elbow.

Musculoskeletal disorders can be overcome by using a workplace ergonomics. Is to set the location of the computer equipment, causing a sense of comfort for your body.

Types Of Diseases Caused By Computer

2012-09-20T10:00:00.000+07:00

Vision Impaired, other health problems most frequently reported effect is visually impaired computer users. Impaired vision can cause physical abnormalities. This happens because when vision becomes blurred, then the user's computer will change your body position forward in order to see closer objects' on the monitor more clearly. Visual impairment caused by the use of computers, by The American Optometric Association called Computer Vision Syndrome (CVS).

A study published by the Journal of Epidemiology and Community Health took the sample of 10,000 workers basil eye exam. The work is divided into several groups based on the time spent in front of computers at work and at home at the time. Another thing to consider is the length of use of computers in years. The result is a heavy user of the computer has a vision disorders, including myopia and glaucoma, so it can be seen that heavy computer use has a direct relationship with the onset of myopia and glaucoma.

Dr. Masayuki Tatemichi, Toho University School of Medicine, conducted a study of workers of different place in Japan that has employees more than 5000 people. He divided the worker groups based on how much use the computer, users are divided into mild, moderate, and severe. The result is found to suffer from glaucoma 522 workers.

Nick Astbury said that the Japanese population has a high prevalence of suffering from myopia, as one of the risk of glaucoma. Since computer users not only in Japan, as said David Wright (International Glaucoma Association), the research also should be conducted in other ethnic groups to be tested validity.

EFFORTS handling.
Rest your eyes
Vision that is directed to a computer screen constantly causing fatigue and strain on your eyes. It will cause eye irritation and watery. So, every time you work with computers, occasionally rest your eyes from the computer screen. Let your eyes rest for a moment, so that you avoid eye strain.

Blink eye
During the work, and pejamkanlahlah Blink your eyes frequently. This action will relax your eye muscles are tense and rigid. When closed his eyes, do the massage to your eyes with two fingers so that your vision is getting clearer.

Use eye drops
If your eyes feel sore, use eye drops. It is also to prevent dryness in your eyes. After taking these drops, close your eyes for a few seconds, until the drops that seep into your eyes.

Use adequate lighting
Use adequate lighting when you use the computer. Do not be too dim and not too much glare. Improper lighting will accelerate damage to the eye. It also needs to consider when you are reading and activities by relying on your eyesight, such as writing, presentation, etc..

Use anti-glare screen
Anti-glare screen to protect your eyes from the reflected glare monitor. So, if possible, use anti-glare screen on your computer.

Wear goggles
If your computer can not use the anti-glare screen, use sunglasses every time you looked at a computer. Especially if your eyes are suffering from eye disorders like minus, plus, or cylinder. The use of these glasses will avoid more severe damage to the eye.

Position the monitor
Note the position of your computer safe. Put the computer at a distance of 18 to 50 inches from where you sit. It also needs to be supported in a way you sit. Sit upright but relaxed, not too stiff and do mostly lean. In addition to helping your view, this action also prevents spinal deformity.

Consumption of vitamin
So that your eyes remain healthy, consume vitamins for the eyes regularly. Vitamin A and C is believed to maintain and increase the clarity of your vision function.

Well, from now on consider the health of your eyes well. At the very least, you can perform the above efforts to prevent eye damage caused by the use of computers. Because if not you, then who cares eyes of your senses is most valuable? Congratulations work ...!

Carpal Tunnel Syndrome.
Carpal Tunnel Syndrome: hand joint disease because it is too long and often uses the keyboard and mouse.

EFFORTS handling.
1. Visibility between the eyes with the computers of at least 60 cm
2. Views between the eyes to the monitor leads slightly down or about 5-15A ° lower than the horizontal eye
3. Try to avoid the reflection of a lamp or the light coming into the monitor
4. The position of the hands on the keyboard should form a 90 degree angle (see picture) as well as the foot
5. Adjust your seat so that the position of the hand to be parallel to the table when you use the keyboard
6. Do not use a computer without stopping (over 2 hours), stood up, a little exercise (strecthing) and walk a short (1 minute) periodically before continuing your work
7. Use the mouse and or keyboard stand for your convenience
8. Use footrest if necessary
9. Use a chair that can support your spine

Computer Turns Nest Disease

2012-09-18T10:00:00.001+07:00

Germs spread disease and breed anywhere. Recent studies have shown the growth of the computer revealed as a hotbed of germs.

Beradasarkan on a new study that developed during this time, the computer is expressed as a hotbed of germs growing. Really?

A study says computer technology that has helped you in your work, may also be a potential breeding ground for germs.

"Especially if the computer is used not only by yourself, but it also must be different with other colleagues," said the researcher.

According to Prof. Enzo Palombo, Swinburner scientists from the University of Technology in Melbourne, Australia, who conducted the research, a computer in the office, cafe or computer lab that is often used by many people is the most potential for microorganisms to grow and multiply.

Palombo explained, the risk of bacterial infection higher if your computer equipment is rarely cleaned. From the results of tests performed on a number of computers at a college, it was found that almost half of the keyboard containing the bacteria Staphylococcus.

According to him, the keyboard is often at risk of changing hands contain five times the amount mikrooarganisme coming from one person. Imagine if more than one person using the keyboard. how many microorganisms that will move your body?

Although this type of bacteria is harmless when it hits the skin, but can cause serious infection if it enters the body.

"Keyboards and other equipment in direct contact with the hand area, such as a mouse, should be cleaned regularly to eradicate germs. Especially when the computer is often used by many workers in the office," he concluded.