Misnia

History of Public Health Over Time

2023-01-20T19:12:00.001-08:00

How is the History of Public Health from Time to Time? Talking about public health cannot be separated from two Greek metological figures, namely Asclepius and Higeia. Based on the Greek Myth story, Asclepius is mentioned as the first doctor who was handsome and clever, although it is not mentioned what school or education he has taken, but it is said that he was able to treat diseases and even perform surgery based on certain procedures well.

Hegeia, an assistant who is also his wife, has also made health efforts. The difference between Asclepius and Higeia in the approach/handling of health problems is;

Asclepius approached (the treatment of disease), after the disease occurred in someone.
Higeia teaches his followers to approach health problems through a "balanced life", such as avoiding toxic foods/drinks, eating nutritious (good) food, getting enough rest and doing sports. If someone has fallen ill, Higeia recommends making efforts naturally to cure the disease, among other things, it is better to strengthen the body with good food, rather than medication/surgery.

The following is the History of Public Health from Time to Time

Early Civilizations

In general, there are no records of the earliest community health practices. Maybe the practice is in the form of abstinence from defecating in tribal areas or near drinking water sources. It may also be a ritual related to the funeral of the deceased. Of course, the use of herbs for the prevention and treatment of disease and community aid in childbirth are practices that predate the existence of the archaeological record.

a. Ancient Societies (before 500 BC)

Excavations at the sites of several notable early civilizations have revealed evidence of community health activities. Archaeological finds from the Indus valley in northern India, dated to around 2000 BC, suggest the presence of bathrooms and drainage systems within houses and drains that were located lower than street level. System

Drains are also found among the ruins of the Middle Kingdom of Ancient Egypt (2700-2000 BC). The Myceneans, who lived on Crete in 1600 BC, had toilets, flush systems, and sewers. Written prescriptions for medicines were successfully interpreted from Sumerian clay tablets (inscriptions) that date to around 2100 BC.

Until about 1500 BC, more than 700 drugs were known to the Egyptians. Perhaps the earliest writing related to public health is the Code of Hammurabi, the famous king of Babylon, who lived 3900 years ago. Hammurabi's laws also contained laws relating to medical practice and health. The Bible's Book of Leviticus, written around 1500 BC, provides instructions on personal hygiene, camp sanitation, disinfection of wells, isolation of lepers, garbage disposal, and maternity hygiene.

b. Classical Culture (500 BC-500 AD)

During the 13th and 12th centuries BC, Greeks began traveling to Egypt and continued to do so for the next several centuries. The knowledge of the Babylonians, Egyptians, Jews and other tribes of the Eastern Mediterranean was included in the Greek philosophy of health and medicine. During the “golden age” of ancient Greece (in the 5th and 6th centuries BC), men participated in games of strength and skill and swam in public facilities.

There is very little evidence that this emphasis on fitness and on success in athletic competition is imposed equally among all members of society. Participation in these activities was not supported and even prohibited for women, the poor, or slaves. The Greeks also actively carried out communications sanitation. They supplied the local town's wells with water drawn from the mountains 10 miles away. In at least one city, water from a distant source is stored in a reservoir 370 feet above sea level.

The Romans developed this Greek technology and built aqueducts that could carry it for miles. Evidence of some 200 Roman aqueducts survive today, from Spain to Syria and from northern Europe to northern Africa.

The Romans also built aqueducts and initiated other community health activities, including the regulation of building construction, garbage disposal, and cleaning and repair of roads. The Roman Empire was indeed a repository of Greek medical ideas, but with few exceptions, the Romans did little to advance medical thought.

However, there is one important contribution they made to the field of medicine and health care-hospitals. Although the first hospitals were only shelters for sick slaves, before the Roman era, Christians had built public hospitals as charitable organizations. When the Roman empire collapsed in AD 476, most public health activities disappeared.

The History of Public Health in Middle Ages (500-1500AD)

The period from the end of the Roman Empire in the West to 1500 AD is known as the Middle Ages. The approach to health and disease today is very different from that of the Roman Empire. During this period, Roman materialism and spiritual consciousness grew. Health problems are seen as having spiritual causes and spiritual solutions.

This view was correct in the early Middle Ages, during the period known as the "dark ages" (AD 500-1000). both ritual beliefs and Christians blamed supernatural forces for causing disease. The teachings of St. Augustine for example, stated that disease is caused by demons who are sent to torment human souls, and most Christians believe that sickness is a punishment for their sins. Failure to account for the role of the physical and biological environment in the causal relationship of communicable diseases led to vicious and uncontrolled epidemics during this spiritual era of public health.

This epidemic caused suffering and death of millions of people. One of the first recorded epidemics was the leprosy epidemic. Until 1200 AD, it is estimated that there were around 19,000 leprosy and leprasaria shelters in Europe. The deadliest epidemic disease of that period was the bubonic plague. It is difficult for us, living at the beginning of the 21st century, to imagine the impact of the bubonic plague on Europe. Three major epidemics of bubonic plague: the first started in AD 543, the second in 1348, and the last in 1664.

The worst epidemic occurred in the 14th century, when the disease was called the "black death". In Europe alone, about 25 million people became its victims. This number exceeds the number of people living in the states of Ohio and Pennsylvania now. Half the population in London died and in some parts of France only 1 in 10 people survived.

During the Middle Ages there were also epidemics of other diseases, including smallpox, diphtheria, measles, influenza, tuberculosis, anthrax and trachoma. Many other diseases, currently undetected, are taking their turn. The last epidemic disease during this period was syphilis, which appeared in 1492. This disease, like other epidemics, killed thousands of people.

Renaissance and Colonization

The Renaissance period is a period marked by the rebirth of thoughts about the characteristics of nature and humanity. Trade between cities and between countries has developed and there has been an increase in population in big cities. This period is also marked by exploration and discovery.

The journeys of Columbus, Magellan, and other explorers ultimately led to a period of colonialism (colonialism). The impact of the Renaissance on community health was enormous. A closer study of the Extraordinary Events (KLB) of disease that occurred during that period revealed that diseases such as the bubonic plague not only killed saints but also killed sinners. In addition, the belief that disease is caused by environmental factors, not spiritual factors, is growing.

For example, the term malaria (which means dirty air) is a distinctive designation for moist and wet air, which often becomes a breeding ground for mosquitoes that transmit malaria. A more critical observation of disease results in a more accurate description of the symptoms and consequences of a disease. These observations led to the early recognition of whooping cough, typhus, scarlet fever, and malaria, as distinct and distinct diseases. Epidemics of smallpox, malaria and pestilence continued to proliferate in England and throughout Europe. In 1665, the bubonic plague killed 68,596 people in London, which at that time had a population of 460,000 (15% of the population were victims). Explorers, colonists, and traders and their crews spread disease to colonized areas and local populations throughout the New World. Smallpox, measles, and other diseases ravaged the unprotected native population

18th century

The 18th century was marked by industrial development. Even though he began to recognize the nature of a disease, the living conditions at that time were not very conducive to health. Cities are very crowded and water sources are inadequate and often unsanitary. Streets are usually uncrowded, very dirty, and full of trash. Many houses have dirty and unhealthy floors. The workplace is unsafe and unhealthy. Most of the workers are the poor, including children, who are forced to work long hours as contracted helpers. Many of the jobs are unsafe or must be done in an unhealthy environment, such as textile factories and coal mining.

One of the advances in medicine, which occurred at the end of the 18th century, deserves mention because of its significance for public health. In 1796, Dr. Edward Jenner successfully demonstrated the process of vaccination as a protection against smallpox. He did this by inoculating a boy with material derived from the pus of cowpox disease (Vaccinia). When later exposed to material from the pus disease (variola), the boy remained healthy.

Dr.'s findings Jenner remains one of the greatest discoveries of all time to both medicine and public health. Prior to that discovery, millions of people died or even became "pocky" from smallpox. The only known method of prevention is "variolation", a form of inoculation using smallpox itself. This procedure is very dangerous because people who carry out it sometimes actually get smallpox.

However, during the American Revolution, General George Washington ordered the troops of the American colonies to undergo "variolation". This order he issued to ensure that the smallpox epidemic that attacked would not annihilate his army. Interestingly enough the average age of death for someone living in the United States during that time was 29 years. In the late 18th century, American youth had a variety of medical problems, including ongoing outbreaks smallpox, cholera, typhoid fever and yellow fever. Yellow fever outbreaks usually attack port cities, such as Charleston, Baltomore, New Work, and New Orleans, where ships from tropical America dock.

The largest epidemic of yellow fever in America occurred in Philadelphia in 1793, with an estimated 23,000 cases, including 4,044 deaths, in a population estimated at only 37,000. To combat the continuing epidemic and many other health problems, such as hygiene and protection of water supplies, several government health agencies were created. In 1798, the Marine Hospital Service (later to become the U.S Public Health Service) was formed to deal with ailments that plagued watercraft. Until 1799, several major cities in America, including Boston, Philadelphia, New York, and Baltimore also formed city health boards.

The History of Public Health 19th century

During the first half of the 19th century, there were some remarkable advances in public health. Health conditions of life in Europe and Britain remained unsanitary and industrialization meant that more and more people were living in cities. However, better farming methods lead to improved nutrition for many people. During this period, America enjoyed its westward expansion, which was marked by a pioneering spirit, self adequacy, and strong individualism.

The federal government's approach to health matters is characterized by the French term laissez faire, which means non-interference. In addition, there are several health regulations or health institutions in rural areas. As healing practices flourished, this period was a particularly opportune time for “buyer beware” advice. The epidemic is still continuing in major European and American cities. In 1849, a cholera epidemic struck London.

Dr. John Snow studied this epidemic and proposed the hypothesis that the disease was caused by the consumption of water from Broad Street pumps. He obtained permission to remove the pump handle, and the epidemic was over. Snow's actions are particularly remarkable because they took place before the discovery that microorganisms could cause disease. The dominant theory of infectious diseases at that time was the “miasmas theory”.

According to this theory, steam or bad smells (miasmas) coming out of the ground are the source of many diseases. The miasmas theory remained popular throughout most of the 19th century. In America in 1850, Lemuel Shattuck compiled a health report for the Commonwealth of Massachusetts which outlined the public health needs for this state. These include recommendations for the establishment of health boards, collection of vital statistics, implementation of sanitary measures, and disease research. Shattuck also recommends health education and exposure control to alcohol, secondhand smoke, junk food, and healing potions.

Although some of his recommendations took years to become implemented (the Massachusetts Board of Health was not formed until 1869), the significance of Shattuck's report was such that the 1850s became a key period in American public health. Public. Real progress in understanding the causes of various infectious diseases took place in the last quarter of the 19th century. One obstacle to that progress was the theory of spontaneous reproduction, the idea that living organisms could develop from inorganic or nonliving matter. Similar to the theory is the idea that one type of microbe can change into another type of organism.

In 1862, Louis Pasteur from France proposed the germ theory of disease. During the 1860s and 1870s, he and several others conducted experiments and observations that supported his theory and subverted the theory of spontaneity. Pasteur was really very meritorious because he succeeded in subverting the theory of spontaneous reproduction.

The German scientist Robert Koch was the one who developed the important criteria and procedures to prove the opinion that certain microbes, and not others, cause certain diseases. Its first demonstration with the anthrax bacillus took place in 1876. Between 1877 and the late 19th century, the identity of a number of bacterial disease agents was established, including the causes of gonorrhea, typhoid, leprosy, tuberculosis, cholera, diphtheria, tetanus, pneumonia, plague and dysentery. This period (1875-1900) is better known as the bacteriological period of public health.

Although most of the scientific discoveries of the late 19th century occurred in Europe, a considerable amount of public health achievements occurred in America. The first laws against low-quality milk (adulteracion) were passed in 1856, the first hygiene surveys were conducted in New York City in 1864, and the American Public Health Association was founded in 1872.

The Marine Hospital Service had new powers to carry out inspections and investigations because of the issuance of Port Zuarantine Act of 1878. In 1890, pasteurization of milk was introduced, while inspection of meat began in 1891. It was also during this period that nurses were first employed by industry (1895) and schools (1899). Also in 1895, the septic tank was introduced for the treatment of dirty water. In 1900, Major Walter Reed of the US Army announced that yellow fever was transmitted by mosquitoes.

The History of Public Health in 20th Century

At the start of the 20th century, life expectancy was less than 50 years. The main causes of death are infectious diseases-influenza, pneumonia, tuberculosis, and gastrointestinal infections. Other infectious diseases, for example, typhoid fever, malaria and diphtheria also claimed many victims. Health problems that also occur. Millions of children have a condition characterized by noninfectious diarrhea or skeletal deformities. Although the symptoms of pellagra and rickets were known and explained, the causes of the disease remained a mystery that was not solved until the turn of the century. Discovery that the condition is caused by a vitamin deficiency has been slow as scientists seek a bacterial cause. Vitamin deficiency and one of the precipitating conditions, poor dental hygiene, is very common in the slums of American and European cities. The unavailability of adequate prenatal and postnatal services causes high mortality rates related to pregnancy and childbirth.

B. Periods of Public Health Development

Pre Scientific Period

The cultural history of ancient civilizations centered in Babylonia, Egypt, Greece and Rome (The Pre-Cristion Period). At that time the city government had made efforts to eradicate the disease. As evidence found documents regarding written regulations governing the disposal of waste water (drainage), regulation of drinking water, waste disposal, etc. (Hanlon, 1964). From the results of archaeological discoveries at that time, public toilets (public latrines) and drinking water sources were built, but for 'aesthetic' reasons, not for health reasons. In the ancient Roman empire, regulations were made based on health reasons.

In this case royal officials were assigned to supervise the field to places of drinking water (Public Bars), food stalls, places of prostitution, etc.

a. First Century to Seventh Century

At this time various diseases attacked the population. In various places endemic or disease outbreaks occur. In fact, there are so many infectious diseases and, therefore, public health is increasingly being felt (Hanlon, 1974).

Cholera spread from England to Africa, then to Asia (especially West Asia and East Asia) and finally to South Asia. In the 7th century India became an endemic center of cholera. Apart from cholera

leprosy spread from Egypt to Asia Minor and Europe via emigrants. At that time, efforts were made to improve the environment, namely hygiene and sanitation, clean drinking water, garbage disposal, and house ventilation.

b. 13th Century to 17th Century

At this time the most terrible plague endemic events occurred in China and India, in 1340 it was recorded that an estimated 13 million people died from the bubonic plague. Another record in India, Egypt and Gaza 13,000 people died every day or during the plague the number of deaths reached 60 million people worldwide.

This event is known as 'The Black Death'. In that century cholera was also a problem in several places. In 1603 there was a death of 1 in 6 people and in

in 1665 increased to 1 in 5 people due to infectious diseases. In 1759, it was recorded that 70 thousand people from the island of Cyprus died from infectious diseases. Other diseases that became epidemic at that time included diphtheria, typhoid, and dysentery.

Scientific Period

18th century to the beginning of the 19th century (Revival of Science) Emerging diseases were not only seen as narrow biological phenomena, but as a complex problem. At this time also found various kinds of vaccines and disinfectant materials. Smallpox vaccine by Luis Pasteur, Carbolic Acid for operating room sterilization was invented by Joseph Lister, Ether for Anesthesia by Willem

Marton, etc. In 1832 in England there was a cholera epidemic. The British Parliament assigned Edmin Chadwich, a social scientist, to lead an investigation into the disease. Based on the report, the British Parliament passed a law on efforts to improve population health, including environmental sanitation and workplaces, factories, etc.

John Simon was appointed by the British government to handle health problems. At the end of the 19th century and the beginning of the 20th century, health worker education began to be developed. In 1883 the College of Medicine was founded by John Hopkins in Baltimore USA, with one of its departments being the Department of Public Health. In 1908 medical schools began to spread in Europe, Canada, etc. In terms of community service, in 1855 for the first time the US government formed the Department of Health which was an improvement from the previously formed City Health Department. In 1972 formed the American Public Health Association (American Public Health Association).

That is the history of public health from time to time starting from Early Civilizations, Middle ages, Periods of Public Health Development to Scientific Period. May be useful

Warm Up Exercises Before Playing Football

2023-01-18T21:05:00.000-08:00

Before doing basic soccer technique exercises, it is highly recommended to do Warm Up Exercises Before with a form of stretching or often called a static warm-up. This stretch is done starting from the upper body downwards (from head to toe) or vice versa.

Source: http://herdiansyahagus.blogspot.com/2014/01/peregangan-statis-aktif-static.html

This static warm-up aims to prepare the muscles to do heavier work so that cramps or other muscle injuries do not occur. This static warm-up must be done correctly so that the muscles are fully stretched and to avoid injuries caused by stretching muscles that are not in accordance with the body's proper anatomy.

Warm Up Exercises Before Playing Football

In soccer, static warm-up is done at the start of practice or after jogging. Static heating in the human body is divided into 3 parts, namely:

Static heating of the upper area (head)

Perform muscle stretching movements in the upper area, here is a description of the movements:

Head bend up
Head bend down
Side snap head
Head look sideways

Static heating of the midsection (body)

Perform muscle stretching movements in the middle area, here is a description of the movements:

Bend the wrist up
Bend your wrist down
Hands bend sideways
Hands bend back
Two hands straight up followed by tiptoes
Two arms straight to the side followed by feet shoulder width apart
Two hands straight ahead followed by feet shoulder width apart
Two hands straight down followed by feet together
Two hands straight back followed by feet together
Static heating of the lower area(feet)

Perform muscle stretching movements in the middle area, here is a description of the movements:

Legs bend forward
Side bending legs
Legs bend back
Legs straight forward
Legs straight sideways
Back straight leg
Middle stance
The middle stance of the body bends sideways
Facing sideways, one leg is made on the side and the other leg is behind
Side stance

That's the Warm Up Exercises Before Playing Football trick. By warming up every time you exercise, you can minimize the risk of injury. good luck

The Benefits of Playing Soccer for Healthy

2023-01-17T21:22:00.000-08:00

What are the benefits of playing soccer for health? The following is an article that briefly and concisely discusses this. Read more below.

Football is one of the most popular sports in the world, especially during the world cup as it is today. Playing soccer is not only able to relieve stress, but also has several other benefits for your physical and mental health.

Various benefits of playing soccer

Beneficial For Physical Health

Playing and practicing soccer is a type of sport that is very good for training endurance. This is because when you play soccer, you have to walk and run constantly.

A goalkeeper must jump to prevent the ball from entering the goal. All of these things are actually part of aerobic exercise. In addition, playing ball also improves flexibility, coordination, and muscle endurance. Regular practice also makes you healthier.

Based on a study in the Netherlands, playing soccer can increase calf muscle mass, jump height, jump power, and form better posture. In addition, soccer players also have stronger bones, so fractures are less common.

Beneficial For Mental Health

Aerobic exercise can help prevent anxiety disorders and depression. Meanwhile, playing various types of sports can also help increase self-confidence. Soccer can also improve concentration and allow you to think quickly to react to various situations on the field

Increases Mental Endurance and Strength

Not every match will be victorious. Players must have strong resilience to face any defeat that comes their way.

Training sessions and matches will help you build your mental strength, both on and off the pitch. In addition, soccer encourages players to learn new things that can teach them not to be afraid of failure and to accept all situations in order to achieve a goal.

Practicing Ability to Work Together in Teams

Team sports make the players have to learn to work together to achieve one goal, namely victory. Players on the same team must learn to solve various existing problems, which can also be very useful in everyday life.

Increases Body Capacity and Endurance

Soccer games require you to run fast on the field for ninety minutes. Football will also make you compete for the ball.

The more practice, the greater the capacity and endurance that is formed. Soccer has many positive effects on your body as a whole.

The benefits of playing soccer is Reduce High Blood Pressure and Improve Cardiovascular Health

Soccer helps reduce a person's high blood pressure. When you run, it will improve your cardiovascular health.

Soccer can also reduce your chances of suffering a stroke or other health complications later in life. By exercising regularly, you can help keep your heart, blood vessels, and arteries healthy.

Helpful for building muscle and reducing body fat

Soccer players use their whole body during the game. The game of soccer is great for building muscle and reducing body fat.

When you run, kick, jump, and fight for the ball, it indirectly engages the muscle fibers. This combination is perfect for burning calories, toning the body, and building muscles.

Strengthens Bones

In addition to increasing strength and stamina, playing soccer will strengthen your bones. When running on the court, your body weight will put pressure on the body.

This will strengthen and increase bone density in the process. Regular practice will help you avoid injuries and fractures.

Beneficial to Improve Coordination, Agility, and Reflexes

Soccer also helps your coordination, agility and reflexes. Because the game of soccer requires you to react quickly in a short time when dribbling and passing the ball.

It tests your body and eye coordination. Besides improving body coordination and reflexes, playing soccer can help you become more agile. It is required to be fast and ready to run in all directions during the game.

Increases Flexibility

Soccer players must perform a combination of running, passing and dribbling during the game. This can increase your flexibility and range of motion. With regular practice while doing the right stretches, your body will get used to doing a variety of different movements.

The benefits of playing soccer is Reducing the Chance of Injury

Football is a physically demanding sport for players to suffer injuries. Playing soccer regularly not only helps reduce the risk of cardiovascular disease, but also helps prevent injuries. It depends on how you do a healthy lifestyle, warm up, and do the right exercises.

Beneficial Improve Mood

When exercises, the body releases endorphins which can help relieve pain and stress. Not only that, releasing endorphins can also improve your mood and make you feel better.

Reduces Stress, Anxiety, and Depression

The regular release of endorphins also helps reduce feelings of stress, anxiety and depression. Exercising also stimulates dopamine and serotonin, which play an important role in regulating one's mood.

Increase Empathy

Soccer as a team sport requires players to work together with their teammates if they are to have a chance of success. This requires players to motivate and care for each other. Football can increase one's empathy when seeing other people work hard, experience defeat, and celebrate victory.

Beneficial Improve Analysis and Problem Solving Skills

Players must be able to react quickly and choose the best option in the match. Therefore, the sport of soccer will help you develop your analytical skills and problem-solving abilities when responding to new scenarios you face.

Increase Concentration and Focus

This one sport requires the concentration and focus of players during the match. Their attention will only be on the ball and the situation that occurs at that time. If a player is distracted or loses focus, they will lose their opponents as well as opportunities to score.

Beneficial Developing Motor Skills

Soccer will help you improve your motor skills by coordinating your body and brain. The combination of movements you do during training and matches will train your muscles and mind to work in sync.

Learn to Control Emotions

Playing soccer also helps you learn to control your emotions better. This has a positive impact on your life, both on and off the field.

Handling wins, losses, successes and disappointments is part of the sport. So, over time you will learn to process and control your emotions better.

Those are the benefits of playing soccer, which will have a positive impact on the health of the body, both physically and mentally on us. Keep the spirit and maintain sportsmanship in sports

Football History and Definition Of Football

2023-01-17T19:26:00.003-08:00

On this occasion, we will discuss football history and definition of football. Football is a game that is played by kicking the ball here and there to be contested between players, who have the goal of getting the ball into the opponent's goal and defending their own goal so that the ball does not concede.

Definition of Football in detail

In playing the ball, each player is allowed to use all limbs except hands and arms. Only goalkeepers are allowed to play the ball with their feet and hands in the goal area. Football is a team game where each team consists of eleven players. Usually football is played in two halves (2 x 45 minutes) with a 10 minute break between the two halves.

Football History

From historical relics, we know several names of football. In ancient China during the reign of the Han dynasty, football was known as tanchu. In Italy during the Roman era it was known as haspartun, in France which then spread to Normandy and Britain (England), known as choule. In Ancient Greece the term epishyros was known and in Japan it was known as Kemari.

On October 26, 1863 a body called the "English Football Association" was established. Then on December 8, 1863 the rules for the game of modern football were born which were compiled by the body which underwent changes in its development.

On the initiative of Guerin (France) on May 21, 1904 an international football federation was established under the name "Federation International de Football Association" (FIFA). At the initiative of Julies Rimet in 1930 the first world football championship was held in Montevideo, Uruguay.

Football History in Indonesia

The world football championship is held every 4 years. On April 19, 1930, the Indonesian Football Association (PSSI) was formed in Yogyakarta with the support of all bonds. The PSSI board was first chaired by Ir. Soeratin Sosrosoegondo. Starting in 1966, a youth football championship was held under the name "Soeratin Cup" (Soeratin Cup).

The following are the names of the Football Organizations:

FIFA (Federation International Football Association)
UEFA (Union of European Football Associations)
AFC (ASIA Football Association)
PSSI (All Indonesian Football Association)

Thus Football History and Definition Of Football briefly. Hopefully it can be a reference for you about football. Happy reading

4 Factors that Affecting Degree of Health Society

2023-01-16T21:21:00.001-08:00

According to Hendrick L. Blumm, there are 4 factors that affect the degree of public health, namely:

Behavior
Environment
Heredity
Health Services

Of the 4 factors above, it turns out that the influence of behavior is quite large followed by the influence of environmental factors, health services and heredity. The four factors above are closely related and influence each other. Healthy behavior will support an increase in health status, this can be seen from the many diseases based on behavior and lifestyle.

Healthy eating habits can prevent us from many diseases, including heart disease, high blood pressure, stroke, obesity, diabetes mellitus and others. The behavior / habit of washing hands before eating can also prevent us from gastrointestinal diseases such as diarrhea, diarrhea and others.

The 4 factors that affect the degree of public health above do not stand alone, but influence each other. Therefore development efforts must be carried out simultaneously and mutually support each other. Health efforts implemented must be comprehensive, this means that health efforts must include preventive/promotive, curative and rehabilitative efforts.

With the various efforts above, it is hoped that the government's role as a regulator and implementer of development can be carried out to improve the Degree of Public Health. Public Health Goals:

Maintained and increased family health status.
Maintained and improved community health status.
Maintained and increased community nutritional status.
Maintaining and improving the mental health status of the community.
Increasing the number and coverage of health care with pre-financing efforts

There are various factors that affect the degree of public health. These four factors influence each other. Therefore efforts for health must be carried out in a comprehensive manner, namely preventive/promotive, curative and rehabilitative.

Components Objectives and Scope of epidemiology

2023-01-16T19:18:00.001-08:00

The following are the components, objectives and scope of epidemiology. Alright, let's review one by one

An important component in epidemiology

1) Frequency of health problems

Determining health problems, by means of:

Reports from people who came to the health center
Home visits for family care
Health research/survey.
Case study

2) Spread of health problems

Classification of problems according to circumstances of time, place and person. Studying the spread of disease means seeking answers to the following questions:

Who is affected? (the condition of people, whether parents, children, women, men and so on
Where did the attack take place? (the condition of the place, whether urban areas, rural areas, beaches, mountains and so on
When/when did the attack occur? Conditions during the rainy season, summer, or at certain periods of time

3) Factors that influence the occurrence of health problems

The steps taken to determine the factors that influence health problems are:

Study the incidence of disease in each population group against existing risk factors
Develop a hypothesis
Test the hypothesis to prove it
Draw conclusions.

Epidemiology Goals

Collect facts and data about various problems that exist in society

Describe the nature and causes of the health problem
Finding / planning problem solving and evaluating implementation activities
Describe the health status of the population to set priority issues in planning
Study the natural history of a disease or health problem. Instructions for prevention and control mechanisms
Study the causes/risk factors of a disease/health problem
Developing a disease control and eradication system in an administrative system

Scope of Epidemiology

1. Health problems as subjects and objects of epidemiology

Epidemiology does not only study the problems of diseases, but also covers health problems that are widely found in society. Among them are family planning issues, environmental health issues, procurement of health workers, procurement of health facilities and so on. Thus, the subject and object of epidemiology are related to overall health problems.

2. Health problems in a group of people

Epidemiology work in studying health problems, will utilize data from the results of studies on a group of people, whether it is related to disease, family planning or environmental health problems. After being analyzed and knowing the cause, countermeasures are carried out as a follow-up.

3. Utilization of data on the frequency and distribution of health problems in formulating the causes of a health problem.

Epidemiology work will be able to find out a lot about health problems and the causes of these problems by analyzing data about the frequency and spread of health problems that occur in groups of people or communities. By utilizing the differences which are then carried out statistical tests, it can be formulated the causes of health problems.

Benefits / Uses Epidemiology

Can explain the causes of a health problem
Can explain the natural development of a disease
Can explain the state of health problems
Helping the work of health administration

Such are the references to the Objective Component and the Scope of Epidemiology. May be useful

The Historical Development Of Epidemiology

2023-01-13T21:31:00.002-08:00

In the previous article, the epidemiological definition was presented. At this time we will discuss the Historical Development Of Epidemiology.

Epidemiology is a science that has been known through historical records in ancient times and even developed together with medical science because these two disciplines are related to one another.

The following is the History of the Development of Epidemiology

Hippocrates (5th century BC)

He was named the father of modern medicine and put forward a theory about disease, namely that disease occurs due to contact with living bodies and is related to a person's external and internal environment.

Veronese Fracastoro (1483-1553) and Thomas Sydenham (1624 –1689) gave birth to the theory that contact with living things causes infectious diseases

Edward Jenner (1749 – 1823)

Discovered methods of smallpox prevention through vaccination

Lous Pasteur (1822- 1895), Robert Koch (1843 – 1910), Ilya Mechniko (1845-1916)

There were discoveries in the fields of microbiology and parasitology, in which these scientists succeeded in proving microbes as the etiology of infectious diseases

Greunt (1939)

Developments in epidemiology in the aspect of quantitative analysis of morbidity and mortality

William Far (1839)

Develop a routine data collection system on the number and causes of death, as well as the application of vital statistical data to evaluate public health problems

John Snow (1849)

Continuing William Far's analysis, John Snow postulates that cholera is transmitted by contaminated water

Framingham (1949)

Developing epidemiology systematically for the purposes of designing, conducting and analyzing epidemiological research, the results of well-known research on cardiovascular disease risk factors, have stimulated the development of multivariate analysis with logistic regression analysis, to determine the most dominant risk factors

Doll & Hill (1950 )

Contributing to epidemiological research and demonstrating the effectiveness and efficiency of case-control studies

Thus the discussion on the Historical Development Of Epidemiology. Hopefully useful

Epidemiological Method and the Approach

2023-01-12T20:25:00.000-08:00

What are the epidemiological methods and epidemiological approaches. The Epidemiological Method is a scientific approach to finding causal factors and causal relationships for the occurrence of certain events. In epidemiology there are 2 types of approaches or methods namely:

Epidemiological Method and the Approach

a. Descriptive epidemiology (descriptive epidemiology)

In it, it is studied how the frequency of disease changes according to changes in epidemiological variables consisting of person, place, and time.

Persons

Here will be discussed the role of age, gender, social class, occupation, social class, ethnic group, marital status, family size, family structure.

Place

Knowledge of the geographic distribution of a disease is useful for planning health services and can provide insight into the etiology of the disease.

Comparison of disease patterns is often done between:

Government boundaries
City and countryside
Areas or places based on natural boundaries (mountains, rivers or seas)
Countries
“Regional”

Time

Studying the relationship between time and disease is a basic requirement in epidemiological analysis, because changes in disease over time indicate changes in etiological factors.

b. Analytical Epidemiology

This approach or study is used to examine data and information obtained from descriptive epidemiological studies.

There are 3 studies on this epidemiology, namely:

1. Case History Study

In this study, two groups of people will be compared, namely the group affected by the cause of the disease and the group of people not affected by the disease (the control group).

2. Cohort Study

In this study a group of people is exposed to a causative agent (agent). Then another group of people is taken who has the same characteristics as the first group. This second group is called the control group. After a predetermined time the two groups were compared, the difference between the two groups was looked for whether it was significant or not.

3. Experimental Epidemiology

This study was carried out by conducting experiments (trials) on the subject group, then compared with the control group (which was not subject to the experiment).

Thus an overview of the Epidemiological Method and the Approach. Hope it's useful.

Epidemiological Definition The Role Of Epidemiology

2023-01-10T21:31:00.000-08:00

Epidemiological Definition and The Role Of Epidemiology. Epidemiology comes from the Greek, namely (Epi = on, Demos = population, logos = science), thus epidemiology is the study of matters relating to society. Epidemiology is a branch of health science to analyze the nature and spread of various health problems in a certain population and to study the causes of these health problems for the purpose of prevention and management.

Some of Epidemiological Definition according to experts, namely:

W.H. Welch

A science that studies the occurrence, course, and prevention of disease, especially infectious infectious diseases. In its development, the problems faced by the population are not only communicable diseases, but also non-communicable diseases, degenerative diseases, cancer, mental illness, traffic accidents, and so on. Because of the limitations of epidemiology to be more developed.

Mausner and Kramer

The study of the distribution and determinants of disease and accidents in human populations.

Last

The study of the distribution and determinants of conditions or events related to health in certain populations and the application of studies to address health problems.

Mac Mahon and Pugh

Epidemiology is a branch of science that studies the spread of disease and the factors that determine the occurrence of disease in humans.

Omran

Epidemiology is the study of the distribution of health conditions, diseases and changes in population, as well as their determinants and consequences for population groups.

W.H. frosts

Epidemiology is a science that studies the occurrence, distribution and types of disease in humans according to time and place.

Azrul Azwar

Epidemiology is the science that studies the frequency and spread of health problems in a group of people and the factors that influence health problems.

The Role of Epidemiology in Public Health

Identify the factors that play a role in the occurrence of disease or health problems in the community.
Provide the necessary data for health planning and decision making.
Help evaluate health programs that are being or have been implemented.
Develop a methodology to analyze the state of a disease in an effort to overcome or overcome it.
Directing the necessary interventions to overcome the problems that need to be solved.

Thus about the Epidemiological Definition of The Role Of Epidemiology. Hopefully useful can be a reference for you.

Questions and Answers Part of Speech and English Sentence Pattern

2023-01-09T15:06:00.001-08:00

The following is a Questions and Answers formative test on Parts of Speech and English Sentence Patterns.

Questions and Answers about Part of Speech and English Sentence Pattern

Complete the following sentences by choosing the word or phrase that best fits the answer

1. Maya : Good morning, Dodi Dodi , Maya.

A. I’m sorry.
B. Good morning
C. I am eating
D. Yesterday

2. Vira : Hi, Yola. …………

Yola : I’m fine. How about you, Vira?

A. How are you?
B. I am hungry
C. My dog
D. Wonderful

3. Ridho : …………

Dona : Nice to meet you too.

A. I’m good.
B. Yes, it is.
C. Nice to meet you.
D. Who are you?

4. .............is a teacher.

A. My father
B. Cannot
C. Who is he?
D. Tomorrow

5. He … a student.

A. who
B. is
C. what
D. beautiful

6. Andi is a banana.

A. Budi
B. yesterday
C. eating
D. will

7. My little sister is ………

A. now
B. beautiful
C. tonight
D. zebra cross

8. Your house is ………

A. big
B. my father
C. five people
D. clock

9. I bought a cat.

A. black
B. 500
C. tomorrow
D. are

10. Rina loves cat very much has 5 cats in the house.

A. It
B. He
C. You
D. She

Check your answers with the Key which is at the end of this article. Count the correct answers. Then use the following formula to find out your level of mastery of this Learning Activity.

Level of mastery = Number of correct answers x 100%

Number of questions

Meaning level of knowledge:

90-100% = very good
80-89% = good
70-79% = enough
<70% = less

If your score is less than 70, please read and study the discussion in this learning activity again. If your score is above 70, you can proceed to the next discussion. Congratulations!

Answers key

Thus the formative test about Questions and Answers about Parts of Speech and English Sentence Patterns. Hopefully it can help you learn English easily.

Type of English Sentence Pattern and the Examples

2023-01-08T18:52:00.004-08:00

Today we will discuss about Type of English Sentence Pattern and the Examples. In every language, we know a concept called subject and predicate. In order to have meaning and be understood, a sentence must have at least a subject and a predicate. If one of them is missing, then the sentence is incomplete.

Type of English Sentence Pattern and the Examples

English has a similar concept. A sentence must contain at least two elements in order to have meaning, namely Subject and Verb (Predicate). There is also a third element called object, but this element is not required in the sentence.

1. Subject

Consider the following examples: Rizki bought a new book.

In the sentence above, Rizki is the subject and bought is the verb. Because there is already a subject and a verb, the sentence above becomes meaningful and understandable. Try to compare with the sentences below:

Rizki a new book.
Bought a new book.

Since there is no verb in sentence (1), its meaning is not clear. What does "Providence of a new book" mean? What did Rizki do with the book. Likewise in sentence (2), who bought the new book? Due to the absence of the subject, the sentence becomes ambiguous. Even grammatically no (2) cannot be called a sentence because of the unclear meaning and imperfect structure. Therefore, it is important to learn good and correct sentence structure.

The types of parts of speech that can be the subject of a sentence are:

Nouns
Pronouns
Gerunds
Infinitives

Example of sentences:

The cat is eating a fish.
She walks so fast.

In example (1) above, the subject of the sentence is a noun, namely the cat. Whereas in example (2) the subject is a pronoun, namely she.

2. Verb (Predicate)

The predicate in English is generally occupied by a verb. Verb itself is divided into two types. The following are common types of verbs used as predicates in a sentence, along with examples.

1. Action verbs, namely verbs that mean work/activity. Example:

Budi made a cake.
He is singing.

2. Linking verbs, namely verbs that function to connect the subject with the predicate or description. Linking verbs can be in the form of to be, such as am, is, and are, or conjunctions, such as look, become, taste.

Example:

My cat is so cute. You look happy.

3. Objects

The types of words that can occupy the object position are basically the same as the subject, namely nouns, pronouns, gerunds, and infinitives. But besides the four types of parts of speech earlier, adjectives can also occupy the position of objects if they are preceded by linking verbs. Look at the example sentences below.

She is a student. She is smart.

Types of Sentences

Based on the purpose of its use, sentences are divided into four types:

Declarative sentence: a sentence that aims to provide a statement (declaration) which can be in the form of information or opinion. Example: I have a new book.
Interrogative sentence: a sentence that aims to ask something. Example: Do you have a new book?
Imperative sentence: a sentence that aims to ask someone else to do something, give instructions, or give orders. Example: Please buy a new book.
Exclamatory sentence: a sentence that aims to express feelings. Example: This new book is so beautiful!

Exercise

1. Linda is ……… a book.

a. paint
b. house
c. very
d. reading

2. sold fried chickens.

a. Hey
b. Work
c. big
d. where

3. Fandi looks ……….

a. Jakarta
b. swim
c. sad
d. will

4. My uncle is very tall.

a. is
b. buy
c. dogs
d. clothes

5. They ……… volleyball.

a. make
b. play
c. eat
d. kill

Answer:

Summary about Type of English Sentence Pattern

In English, there are several expressions that can be used to greet other people, including:

Good morning/afternoon/evening
Nice to meet you
How are you?
How have you been?
Hi/Hello!

Various parts of speech include:

Noun
Verb
Adjective
Adverb
Pronoun

A sentence in English must have at least two elements, namely Subject and Verb. Objects and other elements can also be added to sentences, in a certain order.

Subject can be a noun, pronoun, gerund, and infinitive.

There are 2 types of verbs, namely action verbs (verbs that show activity) and linking verbs (verbs that connect subjects with predicates or descriptions). Objects can be nouns, pronouns, gerunds, infinitives, adjectives, and adverbs of place.

Thus the material about the Type of English Sentence Pattern and the Examples and answers. Have a good study.

Parts of Speech in English with Examples

2023-01-07T15:18:00.013-08:00

The Parts of Speech in English with Examples. Like other languages, in English, words are grouped into several types according to their function. In this section, we will only cover the 5 types of parts of speech, namely noun, verb, adjective, adverb, and pronoun.

5 Parts of Speech in English with Examples

Noun

Noun is a word that is used to name things, people, places, or ideas. Based on its type, nouns can be further divided into several types:

Countable noun, namely objects that can be counted, such as tables, pillows, and candy.
Uncountable noun, namely things that cannot be counted, for example water, sand, and rice.
Common noun, namely common objects, for example houses, trees, and spoons.
Proper noun, namely words that denote specific or specific objects, including the name of the city (Pattaya), month name (March), Country name (Thailand), etc. Proper nouns always start with a capital letter.
Concrete noun, which is a word that denotes a concrete object (can be seen), for example rock, oil, and cake.
Abstract noun, namely abstract objects, for example love, dream, and time.
Collective noun, which is an object that has a collective meaning (a collection of things), for example family, colony, and group.

Verb

Verb are words that contain the meaning of actions or circumstances. Verbs fall into at least three types:

Transitive verb, is a verb that requires an object, for example open and give. If it is not accompanied by an object, sentences containing transitive verbs become ambiguous and their meaning is difficult to understand.
Intransitive verb, is a verb that doesn't need an object, for example think and run.
Linking verb, namely connecting verbs. This type of verb is usually used as a liaison between the subject and its description or condition. Included in the linking verbs are look and be.

Adjective

Adjective is a word that describes a noun or pronoun, usually in the form of an attribute/characteristic. For example beautiful, small, and quick.

Adverb

Adverb are words that give additional information to a sentence. Adverbs are divided into several types, based on the information they provide, including:

Adverb of time, for example tomorrow and tonight.
Adverb of place, for example in and here.
Adverb of frequency (description that shows frequency), for example seldom, and always.
Adverb of degree (description indicating level), for example very and almost.
Adverb of manner (description showing how an activity is carried out), for example loudly and beautifully.

Pronoun

Pronoun are words used to replace nouns so that they are not repeated in a sentence. The following are the various pronouns : He, She, It, They, We, I, You.

Examples Questions and Answer about Parts of Speech in English

Write a description of the type of word under each underlined word.

Arya has two cute cats.
Yesterday, I visited my grandmother’s house.
My family will go to Surabaya tomorrow
She looks so beautiful.
I had a bad dream last night.

Answers

Noun, adjective
Adverb, noun
Verb, adverb
Verb, adjective
Adjective, adverb

Thus the discussion about Parts of speech in English with Example. Hopefully it can make it easier for you to learn the basics of English quickly.

Definition of Public Health and Scope of Knowledge

2023-01-06T21:55:00.002-08:00

Definition of Public health according to Winslow (1920), Public Health (Public Health) is the science and art of preventing disease, prolonging life and improving health through "Community Organizing Efforts" to:

Improvement of environmental sanitation
Eradication of infectious diseases
Education for personal hygiene
Organizing medical and care services for early diagnosis and treatment.
Development of social engineering to ensure that everyone is met with the necessities of a decent life in maintaining their health.

Definition of Public Health

According to the American Medical Association (1948), definition of public health is the science and art of maintaining, protecting and improving public health through community organizing efforts.

Scope of Public Health

The scientific disciplines that underlie public health science include:

Biological sciences
Medical science
Chemistry
Physics
Environmental Science
Sociology
Anthropology (the study of culture in society)
Psychology
Education science

Therefore, public health science is a multidisciplinary science.

Broadly speaking, the disciplines that underpin public health science, or often referred to as the main pillars Public Health Sciences include the following:

Epidemiology.
Biostatistics/Health Statistics.
Environmental Health.
Health Education and Behavioral Sciences.
Public Health Administration.
Community Nutrition.
Occupational Health.

Factors Affecting Public Health Degree: According to Hendrick L. Blumm, there are 4 factors that affect public health status, namely:

Behavior
Environment
Heredity
Health Services

The behavior / habit of washing hands before eating can also prevent us from gastrointestinal diseases such as diarrhea, diarrhea and others. At present the government has tried to fulfill 3 aspects that are closely related to health service efforts, namely efforts to fulfill the availability of health service facilities by building Community Health Centers, Village Midwives, Village Drug Posts, and other networks. Referral services were also improved with the emergence of new hospitals in each district/city.

Efforts to increase access to public health service facilities directly are also facilitated by the existence of a community health insurance program for the underprivileged. This program runs in synergy with other government programs such as the direct cash assistance program (BLT), compulsory education and others.

To ensure that health service facilities can provide effective services to the community, the government implements a quality control program. For services in hospitals, the quality control program is carried out by carrying out hospital accreditation. The 4 factors that affect the degree of public health above do not stand alone, but influence each other.

Therefore development efforts must be carried out simultaneously and mutually support each other. Health efforts implemented must be comprehensive, this means that health efforts must include preventive/promotive, curative and rehabilitative efforts.

With the various efforts above, it is hoped that the government's role as a regulator and implementer of development can be carried out to improve the Degree of Public Health. Public Health Goals:

Maintained and increased family health status.
Maintained and improved community health status.
Maintained and increased community nutritional status.
Maintaining and improving the mental health status of the community.
Increasing the number and coverage of health care with pre-financing efforts.

That is the meaning and definition of public health. May be useful.

Courtesy, Procedures for Praying in Islam

2022-10-11T07:48:00.001-07:00

How the Courtesy, Procedures for Praying in Islam? Pray that we do every time, every time, and every moment with true and earnest intentions. No, but certain activities that can be carried out require certain procedures, manners, and conditions.

Prayer is a great and very important work. As the essence of something, the implementation of prayer must also be solemn, not playful, which means seriously, full of hope, full of confidence, and must also have fear. In addition, in praying it is better to use a calming voice, leave oneself (tawadhu'), calm, not in a hurry, and by choosing steady, in addition to knowing what is required. Everything is done with the aim that the requests we make, get serious attention and can then be granted by Allah.

This is according to the Word of Allah. in the Qur'an which reads:

ٱدۡعُواْ رَبَّكُمۡ تَضَرُّعٗا وَخُفۡيَةًۚ إِنَّهُۥ لَا يُحِبُّ ٱلۡمُعۡتَدِينَ

Meaning: Pray to your Lord with self-reliance and a soft voice. Verily, Allah does not like those who transgress." (Surah al-A'raf, 7:55).

Courtesy before praying in Islam

Before praying, we should prepare ourselves both physically and mentally, this we will face Allah. The One Who has nature and everything in it, the Most High and Most Important Substance. It is natural that there is an expression that says, "Facing the president or governor is full of preparation, both appearance and regularity of speech, especially when we are going to Allah, of course, we have to be more prepared, especially in order to ask Allah for something. ”

Speech or polite speech can only be issued from a calm and calm heart. Politeness can be formed from a deep determination, calmness of heart can be realized by a strong desire not to be influenced by the lusts of the world, which is nurtured by the stability of faith. Tranquility, politeness, or gentleness of the soul, will be a mercy for the owner, as evidenced by the hadith of the Prophet SAW. which means:

"Take the opportunity to pray when the heart is weak because it is a grace." (HR. Ad-Dailami)

Before praying, we should prepare beautiful sentences to convey to Allah the Creator, after being cleaned first, at least by performing ablution. If possible, we are advised to spray the fragrance on the clothes we wear or on body parts. Remember that Allah is Most Beautiful and Most Holy, so Allah loves what is beautiful and clean.

Dhikr with beautiful remembrance to be offered to Allah, besides being able to smooth the granting of prayers by Allah, also contains many benefits and benefits for us. In addition, it is advisable to recite more shalawat to the Prophet Muhammad, as explained in the arguments of the Prophet's hadith below which means:

Sayings Subhanallah and Alhamdulillah will fill what is between the heavens and the earth (HR. Muslim)
Saying Alhamdulillah will fill the scales (good deeds of a servant) (HR. Muslim)
Do not talk much other than Dhikr to Allah.” (HR. At-Tirmidhi)
The person closest to me today, is the person who has the most blessings." (HR. At-Tirmidhi)

Another thing that needs to be considered in the etiquette of praying is knowing the efficacious times to pray. Basically we are allowed to pray at any time, but there are certain times where praying is very sunnah, one of which is when we finish doing the fardhu prayer. All prayers that are said at this special time, God willing, will be granted by Allah. This discussion will be discussed at length in the next chapter.

The etiquette that must be considered when praying after performing the obligatory prayers, among others, are: try to always be in a state of purity / have not been separated from ablution, raise both hands up, and make requests as desired. Especially for women, try not to stretch the position of the hands, aka clamping the armpits when holding out hands like men when doing takbir in prayer.

The adab of praying that also needs to be considered is covering the aurat. When praying, do not get naked, according to the advice in the Qur'an. It is also advisable to do it facing towards the Qibla.

Etiquette when praying

When praying, start with the opening sentence in the form of praise to Allah, and shalawat to the Messenger of Allah, the beloved of Allah. Praying must be accompanied by sincerity, not hesitation or wishful thinking. After you finish reciting the prayer, close the prayer that we say with praises to Allah. Then, it ends by rubbing both hands to the face with a closing reading: "Amen", which means, "allow it or accept it, O Allah".

It is natural that the prayers we pray often take a long time to be answered, even rejected, because our own actions often underestimate and oversimplify many things when praying. Not to mention, the bad prejudice that we address to Allah when the prayers we say and say do not go away, of course this will increase the barrier to the fulfillment of prayers. It is forbidden to have bad prejudice against fellow humans and bring sin, let alone have a bad prejudice against Allah. May we all avoid such attitudes.

Courtesy in prayer is not only related to the good and good content of prayer and obedience to the order in prayer, but also must be related to the behavior, actions or attitudes of the prayer applicant by caring about the surrounding environment. This is explained by a hadith, which means:

“Ali KW said. The Messenger of Allah passed by while I was saying the prayer: 'O Allah, have mercy on me'. Then he patted my shoulder and said: 'Pray also for the public (Muslims) and not for private. Verily, the difference between a general and a specific prayer is like the difference between the heavens and the earth.” (Narrated by Ad-Dailami)

Thus, caring for fellow human beings is part of the adab of praying. Such concern is likely to "influence" Allah in granting or granting personal prayers. Caring for others is a form of brotherhood or ukhuwah Islamiyah or friendship which is very important and recommended in Islamic teachings.

Therefore, from the information above, it is necessary in praying to comply with the procedures or etiquette required when praying, so that Allah's promises to grant them come true. Everything is of course up to ourselves, whether we want to be granted by Allah, or vice versa

The Right Practice of Prayer in Islam

2022-10-05T08:03:00.002-07:00

In praying according to Islam, there are manners of praying that need attention. Read more below.

Repent before Praying

The important thing to remember is that prayer should begin with repentance. If you feel that you have hurt, wronged or taken other people's property, then you should apologize to the person concerned first, then return the rights. Therefore, repentance is very important and is recommended to be done every day, every time, every time, even every second.

If the manners of praying in the previous discussion have been carried out, and repentance has been carried out, then every servant will feel lighter when praying to submit a request to Allah, in other words we will feel more worthy of asking Allah.

From 'Umar bin Khattab RA, he said: Truly I do not carry the burden of duty, but carry the prayer. So when I have put in the effort in prayer, the acceptance or acceptance will be with him. Then he said, "Be careful of what Allah has forbidden, (because) Allah will grant prayers and tasbih."

Abu Darda 'RA also emphasized: Ask Allah on the day when you feel happy. Because God may grant your request in times of trouble." He also said, "Be earnest in prayer, because whoever knocks more at the door, he will enter."

Abdullah bin Mas'ud RA also said, "Verily Allah. will not answer (prayer), except those who are conscious in praying. Verily, Allah does not answer from those who hear, see, play, joke, except those who pray with confidence and steadfastness of heart.

Hudzaifah RA added: There will come a time, there will be no survivors in that era, except those who pray with prayers like people who will drown.

If it is concluded from the information above, there are some etiquette in praying that must receive attention, namely as follows:

It is better and should be in a state of purity from hadats or ablution first when going to pray.
Begin the prayer with praise to Allah, then followed by reading shalawat to the Prophet Muhammad.
Start by praying for yourself, then pray for others
Praying must be done with a sincere heart and surrender for the sake of Allah alone. (as explained in the Qur'an Quran Surah. Ghafir, 40: 14; and Quran Surah. Al-Bayyinnah, 98: 5).
Be serious in praying to Allah, and believe with certainty that prayer will be granted by Allah
• Do not rush or rush in prayer.
• Pray not only in times of difficulty. But pray when happy or sad, broad or narrow.
• Saying a prayer in a low, soft, gentle voice, between faint and loud (as explained in the Qur'an Surah. Al-A'raf, 7: 55; 205).
Do not and do not pray for a crime and or to break the relationship.
Pray fervently, Tadharru (humble yourself), raghbah (hope to be granted) and complete with rahbah (fear of not being answered prayer) as expressed in Quran Surah. Al-Anbiya, 21: 90.
Instill (in the heart before praying) confession of sins that have been committed, asking for forgiveness, acknowledging the favors that have been received, and thanking Allah for these blessings.
Before praying, to return (the rights of others) who have been wronged, accompanied by repentance.
Should repeat the prayer three times.
It is better to face towards the Qibla when praying.
Raise both hands.
Do not overdo it in prayer.
Tawasul to Allah with Asmaul Husna and His Most High attributes, or with good deeds that have been done alone or with the prayers of pious people who are still alive and nearby.
Eat, drink, and dress with lawful food, drink, and clothing. This will be the foundation for the answered prayer.
Stay away from all kinds of immoral acts.
Must enforce in telling people to do good and prevent evil (amar makruf nahi munkar).

Thus the important things of etiquette in praying that are necessary and important to pay attention to so that our prayers and requests in prayer get blessing and are granted by Allah.

How To Become Healthy From Health Jurisprudence

2022-10-04T16:24:00.000-07:00

According to Ahsin Alhafidz in his book Health Jurisprudence, How To Become Healthy, there are 4 kinds, namely:

How To Become Healthy?

a. Promotional efforts

Promotive efforts in the health sector are efforts to improve conditions from those that are already good or healthy to better or healthier. This promotive effort is reflected in the verse which explains that humans are prohibited from dropping themselves, both physically and spiritually. That is, humans are obliged to maintain and even increase it.34 Allah says in Al-quran Al-Baqarah (2): 195 :

وَاَنْفِقُوْا فِيْ سَبِيْلِ اللّٰهِ وَلَا تُلْقُوْا بِاَيْدِيْكُمْ اِلَى التَّهْلُكَةِ ۛ وَاَحْسِنُوْا ۛ اِنَّ اللّٰهَ يُحِبُّ الْمُحْسِنِيْنَ

"And spend (your possessions) in the way of Allah, and do not throw yourself into destruction, and do good, for Allah loves those who do good."

b. Preventive efforts

Preventive efforts are efforts to prevent or protect from the occurrence of disease. Preventing disease is better than treating disease. Maintaining health values is a panacea like no other. This is in accordance with the principles: "Prevention is better than cure

In addition to preventing various diseases, preventive efforts taught by religion include maintaining cleanliness, regulating diet, exercising and also getting enough rest.

c. Curative efforts

Curative efforts are healing efforts, in Islam it is taught that when we are sick we are required to seek treatment. This is in accordance with the hadith of the prophet:

“Has told us Bishr bin Mu'adz Al 'Aqadi, has told us Abu 'Awanah from Ziyad bin Ilaqah from Osama bin Sharik he said; The Baduwi Arabs said, "O Messenger of Allah, don't we have to seek treatment (if we are sick)?" He replied: "Yes, O servants of Allah, seek treatment, indeed Allah did not create a disease but also created a cure for it except for one disease." They asked, "What disease is that, O Messenger of Allah?" He replied: "That is old disease (senile)." Abu Isa said; The hadith is increasingly narrated from Ibn Mas'ud, Abu Hurairah, Abu Khuzaimah from his father and Ibn Abbas. And this is an authentic hasan hadith."

d. Rehabilitation efforts

Rehabilitative efforts are efforts to improve or restore a condition from being sick to being healthier. This effort needs to be done so as not to fall into a worse condition. Allah says in QS. Ar-ra'd (13): 11, following:

"For humans there are angels who always follow him in turns, in front of and behind him, they guard him by Allah's command. Verily, Allah does not change the condition of a people until they change what is in themselves. And if Allah wills evil for a people, then no one can refuse it; and there is no protector for them but Him."

2 kinds of efforts to obtain health

Meanwhile, according to Leavel and Clark, there are 2 kinds of efforts to obtain health, namely:

a. Promotional efforts

Promotive efforts are to improve optimal health status or degrees, and are a very important first step in existing antenatal services, with an emphasis on promotive activities. The target is a group of healthy mothers.

b. Preventive efforts

Preventive efforts are health promotion efforts to prevent disease. The target is a group of people at high risk. The goal is to prevent risk groups

height and so as not to fall ill (primary prevention). Forms of activity are immunization, antenatal care, perinatal and neonatal checks.

The benefits of both efforts are to:

Reduce pain
Increase the presentation of cases detected early
Reduce the incidence of complications
Improve quality of life.

In its development, to overcome health problems including Leavel's and Calrk's disease, prevention efforts are divided into 3 stages, namely:

Primary prevention:

Carried out when the individual has not yet suffered from illness, the efforts made are:

Health promotion aimed at increasing the body's resistance to health problems.
Specific protection: specific efforts to prevent the transmission of certain diseases, such as immunization, improving youth skills to prevent invitations to use narcotics, to cope with stress and others.

Secondary prevention: done when the individual starts to get sick

Early diagnosis and prompt treatment (early diagnosis and prompt treatment), the main objectives of this action are a) to prevent the spread of the disease if the disease is an infectious disease and b) to treat and stop the disease process, cure the sick and prevent complications and disabled.
Limitation of disability (disability limitation) at this stage the defects that occur are overcome, especially to prevent the disease from becoming sustainable and resulting in even worse defects.
Tertiary prevention: carried out at the healing stage

Rehabilitation, in this process, efforts are made so that the disability suffered does not become an obstacle so that the suffering individual can function optimally physically, mentally and socially.

Those are some tips on How To Become Healthy From Health Jurisprudence. May be useful.

Healthy Lifestyle Benefits for Health

2022-10-02T20:23:00.000-07:00

What are the Health Lifestyle Benefits? A healthy lifestyle is an activity that is carried out continuously and regularly, so that it becomes a habit in a lifestyle by paying attention to things that affect the health of the body, both from food and drink consumption, exercise, and also adequate rest.

The perpetrators of a healthy lifestyle will always strive for every activity in their life to always be regular and balanced in maintaining their body health.

The purpose of implementing a healthy lifestyle in everyday life is of course to maintain a healthy body and get a better life. However, in addition to getting physical health, by implementing a healthy lifestyle we will also get stable spiritual health.

Implementing a healthy lifestyle in everyday life actually has many benefits for the human body. In fact, if applied in the right way, the positive impact felt will last for a long time and can prevent attacks of various kinds of diseases, ranging from mild to chronic diseases. Implementing a healthy lifestyle is not difficult, with time discipline we can start implementing a healthy lifestyle from small things first.

Many things can be obtained if someone wants to apply a healthy lifestyle in their daily lives, not only physically but also spiritually, there are many influences that can be obtained from the application of this healthy lifestyle. No matter how busy we are, we should be able to apply this healthy lifestyle because this will greatly support our daily activities and activities. Among the effects of a healthy lifestyle on health are as follows:

Healthy Lifestyle Benefits for the body

People who want to adopt a healthy lifestyle in their daily lives will have many impacts on their bodies, including:

The body becomes fresh

A healthy lifestyle requires humans to maintain eating patterns and sleeping patterns by keeping them so that the human body becomes fresh, for example consuming a balanced diet, consuming the right food for the body will have a good impact, because the fulfillment of nutrition is right in accordance with the dose. The perpetrators of a healthy lifestyle will pay attention to their diet so as not to cause disease, thus choosing the right food will have a fresh impact on the body and face more radiant.

Not easy to get sick

Just like getting a fresh body, people who behave in a healthy life will automatically avoid various diseases, they will not be susceptible to disease because of their care for the health of their bodies. For example, people who adopt a healthy lifestyle will also maintain their exercise pattern, often moving or being active is very good for the health of the human body, this is in line with research conducted by scientists in Sweden and the United States who concluded that being active is like doing physical activity according to standards. WHO or more (eg, brisk walking 150 minutes per week) was associated with an increased life expectancy of 3.4 to 4.5 years. And people who are passive or do less physical activity have a shorter life expectancy.

Better sleep

Someone who maintains his lifestyle will regulate his sleep pattern because with quality sleep it will have an impact on the freshness and fitness of adequate and quality sleep, which will be able to recover from fatigue, both physically and spiritually. In addition, quality sleep makes the organs of the body relax, thereby neutralizing the damage that occurs to the organs of the body due to daily activities that drain energy and energy. In quality sleep there are two physiological processes that occur. First, the process of recovery and growth and secondly, increasing the body's immunity from various kinds of infections.

Healthy Lifestyle Benefit to mind

In addition to having a positive impact on the human body, the application of a healthy lifestyle in human daily life also has a positive impact on the human mind. Among the benefits that can be felt from implementing a healthy lifestyle are:

More positive thoughts
Improve work ethic
Increase self-confidence
Feel peaceful, comfortable and serene

A series of healthy lifestyles that are carried out will have a good impact on the human mind, health and body fitness, bringing people to a more positive and focused mind.

Healthy Lifestyle Benefits to life

The influence on this life is what is felt in real life in human daily life, by applying a healthy lifestyle then human life will be more dynamic and enjoyable because their mind and body will feel fresh and healthy so they rarely get sick. People who apply interactions can also make their social interactions good. Having a healthy body and living a long life is everyone's dream and the basis of it all is the application of a healthy lifestyle, health belongs to anyone who wants it.

Healthy Lifestyle of the Prophet Muhammad

2022-10-02T07:46:00.002-07:00

How is the healthy lifestyle of the Prophet? The Messenger of Allah, whose name was Muhammad bin Abdullah bin Abdul Muttalib. He is an ordinary man of Quraysh descent who was born to earth as a caliph or leader, who was given some advantages or miracles by Allah and served as a recipient of revelations from Allah to improve the morals of humans on earth.

He was born at a time when humans were in a period of ignorance or a period of ignorance where human behavior at that time was in a truly cruel period, it is very ironic to see human behavior at that time. During his 63 years of life, there were many prophetic events beyond the limits of human reasoning which opened the eyes of many people to follow the teachings that Allah revealed to him.

This teaching is also one of the miracles that the Messenger of Allah received, namely the Qur'an, every behavior of his words, both soft speech and deeds, is also called Al-Hadith, during his life he taught to preach the seeds of Islam.

But behind it all the Messenger of Allah was a simple person, he was never big-headed, every deed contained goodness, every word contained tenderness. The Messenger of Allah is the best example and that is also what is contained in Quran Al Ahzab verse 21 which reads

لَقَدْ كَانَ لَكُمْ فِي رَسُولِ اللَّهِ أُسْوَةٌ حَسَنَةٌ لِمَنْ كَانَ يَرْجُو اللَّهَ وَالْيَوْمَ الْآخِرَ وَذَكَرَ اللَّهَ كَثِيرًا

"Indeed in the Messenger of Allah there is a good example for you, namely for those who hope in Allah and the Last Day and do a lot of dhikr of Allah".

During his life he rarely fell ill, he was sick when he received the first revelation and when he was about to die, because his lifestyle had good values for both physical and spiritual health (Abdurahman, 2002, p.44)

The Healthy Lifestyle of sleep of the Prophet Muhammad

The sleeping pattern of the Prophet, the principle of Rasulullah sleep is different from people in general, the Prophet has a slightly different bedtime, Rasulullah sleeps earlier and sleeps earlier (Annawawi, 2011, p.249)

What is meant by sleeping early and getting up early is that Rasulullah slept early in the night after Isha and woke up in the middle of the night on the second night to perform the sunnah prayer tahajjud, before going to bed the Messenger of Allah made wudu and performed ablution and wore appropriate clothing. body health so that circulation in carrying out the recovery or regeneration process goes well and don't forget to pray and dhikr before going to bed to be protected from the cursed devil.

The Messenger of Allah used to wake up in the middle of the night and don't forget to pray the morning prayer in congregation in the mosque, why is that in the morning the air is still very fresh and walking to the mosque is one pattern that is beneficial for body health. Among them are to maintain heart health, process the channel to the lungs and maintain the respiratory tract.

The Prophet's Diet

The principle of the Prophet in maintaining the health of his food is that the food that is eaten must be halal toyiban, what is meant by these words is that the food eaten must be halal and good (An-Nawawi, 2011, p.103)

Healthy food must be halal, both from the basic ingredients of the food and how to process the food itself, it must be in accordance with what is taught by Islamic law as for toyib food, namely food that has nutritional content that contains various kinds of rich substances that are needed by the body every day. day.

The next principle in maintaining the proper portion of food is that Rasulullah ate before he was hungry and stopped before he was hungry, because the stomach must be divided by three components, namely 1/3 for food, 1/3 for water and 1/3 for air so that the body condition remains good and the absorption of food or the digestive process is carried out optimally by the body.

The Prophet's Clean Lifestyle

Not only in terms of food, a good lifestyle, Rassulullah teaches us to always be clean and tidy at all times, he always looks clean and tidy even though his clothes are only no more than two copies.

He never black or yellow spots on his turban, he always kept the clothes he wore clean, as well as on the cleanliness of his own body he was diligent in shaving the fine hair on his body rubbing the siwak on his mouth, his hair was always neatly combed and he always used fragrant and fragrant oils. rubbed on his body.

In one narration it says "brush your teeth over and over again because it cleans your mouth and is pleasing to Allah." The Prophet rubbed the siwak not only when he was going to sleep but after eating every time he was about to pray the Prophet did it.

The Healthy Lifestyle of Maintaining the attitude of the Messenger of Allah

A narration tells that a messenger from the Banu Nadhir came to the Messenger of Allah and that person asked for short advice if he wanted to go to heaven and escape the torment of hell he said only one short sentence "don't be angry.

Whoever is angry should change position, if someone is angry while standing, then sit down, if angry, sit down, let him lie down, if he is still angry, immediately take ablution and pray two rak'ahs of sunnah asking for help and forgiveness from Allah (Annawawi, 2011, p. 126)

The Messenger of Allah also taught not to be jealous, that day's envy is the voice of the content of bad thoughts, if there is a loss of sincerity and patience, anxiety will arise which will make us susceptible to stress diseases and when someone is stressed, his body condition will be weak and susceptible to disease. One of the recommended ways is sunnah fasting.

The healthy lifestyle of maintaining the fitness of the Prophet Muhammad

The Prophet Muhammad often also exercised to keep his body in shape, the Prophet was very happy with archery, horse riding, and swimming in a hadith Rasulullah said "Teach your child to swim and archery" (HR.Dailami)

Exercising regularly can relieve stress, make joints not stiff, make muscles strong and blood flow to run smoothly because the heart beats faster making blood distribution smooth, Rasulullah likes to walk in his daily life, he walks to the market to the mosque while visiting friends' homes – His best friend likes to walk, Makes the heart healthy and the body condition becomes more fit.

What is Spiritual Health and its Characteristics.

2022-09-30T22:51:00.003-07:00

What is spiritual or psychological health? According to Zakiah Drajat as quoted by In'amuzzahidin Masyhudi and Nurul Wahyu Arvitasari are:

Avoidance of a person from mental disorders and symptoms of mental illness, who is able to adapt, is able to deal with the suitability of mental functions (no conflict) and feels that he is valuable, useful and happy, and can use his potential as optimally as possible.

If a person's psychological (spiritual) wants to be healthy, then that person must keep away from stress, anxiety, worry, anxiety, anxiety to depression and hopelessness. People who are psychologically healthy usually like to forgive, like to give, and love to love others and when they work they are happy and don't think of it as a burden, so they feel happy within themselves. This happiness is what makes spiritually healthy, because there are no thoughts that weigh down his soul.

The following are the main characteristics of a person who is spiritually healthy:

a. Having faith that is the basis of all his attitudes and behavior.

People who believe will function their faith as control of life that still has the dignity of a noble human being. In addition, they also have a strong support when experiencing a severe crisis storm, because the burden can be delegated to their protector, namely Allah.

b. Able to free himself from heart diseases

Liver disease that often afflicts humans is a source of mental disorders. Which includes heart disease, namely envy, revenge, prejudice, showing off, arrogant or greedy. The nature of envy preys on the virtues of the perpetrator because the perpetrator spends energy busy thinking about other people's problems and trying to make the favors for others just disappear.

c. Able to adapt to reality

In everyday human life, humans are faced with various conditions, some are pleasant and some are not. When he finds happiness he is grateful and when he finds misfortune he is patient. He always sees the positive value in every misfortune that befalls him. While people who are unable to adapt to reality generally have an unstable mentality, they always regret themselves and others with the existing conditions. When he gets a favor he is very happy and when he experiences misfortune he seems to be cornered and humiliated.

d. Able to get satisfaction from the struggle of his life

By working, humans get gifts from God which we must be grateful for because everyone gets something different so we should not feel jealous. Many people are not satisfied with what they have obtained and always feel lacking. This makes him never grateful for what he has obtained. Envy in this section leads to mental disorders, the destruction of moral and religious joints because it is like rejecting what God has given us.

e. It's easier to give than to receive

The Qur'an encourages people to always give to those in need. Mentally healthy people behave happily when they can help others in need with what they have. There is a sense of happiness in him when he can share with others without expecting a greater reward.

f. Able to establish relationships with other people and mutually beneficial.

Humans are social creatures, they cannot survive without other people. While living alone from the lives of many people is a very sad thing and has a bad impact on mental health.

g. Free from anxiety or tension

Anxiety is one of the causes of tension in humans which can result in hormonal disorders and a strong influence on the whole body system. People who are mentally healthy always try to free themselves from the shackles of anxiety by putting their trust in Allah and accepting whatever happens after he tries as optimally as possible.

h. Able to direct problems into solutions

Mentally healthy people try to shift the problems that confront them to constructive things. Because if there is a determination to get out of a problem, God will help there too, especially if that person cultivates his piety.

i. Have a sense of loyalty to each other

What distinguishes humans from animals is sensitivity and social solidarity. Humans have a race of sympathy and empathy for the suffering of others and these feelings are instinctive but can be blunted depending on the environment.

In fact, a faster way to treat spiritual or psychosomatic health is to believe and practice religious teachings seriously in word and deed because it is religion that can guide and guide people towards true life and inner and outer prosperity.

Meanwhile, Allah does not send down a teaching without guidance in the form of books or messengers. Considering that the Qur'an is a book of instructions that can heal, then in it there is a medicine that will lead people to a healthy life, both spiritually and physically.

How to Pray and Procedures in Islam

2022-09-21T21:43:00.000-07:00

How to pray in Islam? The meaning of praying is asking or asking for help from Allah SWT, but that does not mean that only people who are affected by disaster are worthy of praying. As a Muslim we deserve to pray even if we are in good health.

Prayer is the most essential element in worship. As the words of the Prophet Muhammad "Prayer is worship" and "There is nothing most honorable in the sight of Allah, except praying to Him, while we are in a state of ease"

So that the prayers that we pray can be granted by Allah SWT, then in praying we must pay attention to the main things before we pray. The things that need to be considered before praying include: procedures, time and place to pray.

How to Pray in Islam

Facing the Qibla

This is based on a hadith "The Messenger of Allah came to the place of wuquf in Arafah and he faced the Qibla and then continued to pray until the sun went down."

Reading hamdalah or praise, Istighfar and Shalawat

One of the Companions of the Prophet said: "When the Prophet Muhammad was sitting in the mosque, suddenly a man came in, and he prayed. After he finished reading the prayer, 'Allahummaghfirlii warhamnii'. At that time the Messenger of Allah said, O friend, you are in a hurry. If you pray, sit down first and then recite the praises to Allah. Because he is the one who has the praise, then you read shalawat to me then pray. Then another person comes after the prayer he praises Allah and reads shalawat for Prophet Muhammad saw, and after that the Prophet said, Pray will be fulfilled."

With a soft voice and fear.

The word of Allah SWT which reads:

ادْعُوا رَبَّكُمْ تَضَرُّعًا وَخُفْيَةً ۚ إِنَّهُ لَا يُحِبُّ الْمُعْتَدِينَ. وَلَا تُفْسِدُوا فِي الْأَرْضِ بَعْدَ إِصْلَاحِهَا وَادْعُوهُ خَوْفًا وَطَمَعًا ۚ إِنَّ رَحْمَتَ اللَّهِ قَرِيبٌ مِنَ الْمُحْسِنِينَ

Meaning: "Call (pray) to your Lord with humility and a soft voice. Verily Allah does not like those who transgress limits. And do not do mischief on earth after (Allah SWT) has repaired it, and pray to Him with a sense of fear (not accepted) and hope (will be granted). Verily Allah's mercy is very close to those who do good." (Q.S. Al A'raf: 55-56)

Sure will be fulfilled

In praying we must believe and have a good attitude towards Allah, as in the following hadith: "Verily Allah 'Azza wa Jalla says: I will follow My servant's prejudice against Me. And I will always be with him when he prays to Me".

Such is the understanding, how to pray and the procedure for praying in Islam. In Islam, prayer is something very important in worship besides effort and surrender to Allah.

Chicken Steak Recipe and How to make it

2022-09-06T22:41:00.001-07:00

Want to enjoy a dish of Chicken Steak at home without the hassle? Only this Chicken Steak Recipe can make it happen! Presenting a restaurant-style menu for your family can now be done, at any time without being complicated.

Chicken Steak Recipe Ingredients:

1 chicken breast
1 tbsp vegetable oil
tsp pepper powder
tsp salt
2 tbsp butter
Seasoning Sauce:
1 tbsp margarine
1 clove garlic, chopped
25 g onion, chopped
1 tbsp wheat flour
150 ml chicken stock
2 tbsp English sauce/BBQ sauce
1 tbsp sweet soy sauce
tsp ground black pepper, crushed
1 tsp salt

Complementary:

French Fries Vegetable Setup

How to make Chicken Steak:

Remove the bones and skin of the chicken. Beat the chicken breast with a meat mallet until slightly flattened.
Coat with pepper, oil, and salt until smooth. Leave it for 30 minutes.
Heat the butter, cook each piece of chicken until cooked and browned on both sides. Lift.
Sauce: Heat margarine, saute garlic and onion until wilted.
Enter the flour, stir until blended.
Pour the broth, stir until smooth. Add other spices, stir until boiling and thick. Lift.
Put the chicken on a serving plate. Pour in the sauce.
Serve warm with the complement. For 2 people

Serve a delicious, delicious and healthy Chicken Steak menu. With Oyster Sauce, serving delicious steaks is sure to work. Chicken Steak dishes a la five-star hotels are cheap and easy to make at home!

The taste is even more perfect with the addition of barbecue sauce made from Oyster Sauce and Kobe Pepper which has a distinctive aroma of Indonesian spices. These two spices are very versatile. You can cook anything, make eating at home even more luxurious.

That's the Chicken Steak Recipe and how to make it. Enjoy this menu at home.

Chicken Soup Recipe without Sauce

2022-09-06T21:07:00.001-07:00

The opor seasoning is often used in various Indonesian dishes and the most popular of them is the chicken soup recipe. This menu is often served in daily meals or in special events, including on the day of Eid.

In addition to variations of yellow or white sauce, how to make chicken opor is also usually created with a little sauce or dry cooking. The opor seasoning which is very thick and rich in spices and absorbent can serve up a very tasty and special dish.

Ingredients for chicken soup recipe:

4 tbsp vegetable oil
1 bay leaf
2 pieces of kaffir lime leaves
1 lemongrass, take the white part,
bruised 1 free-range chicken (900 g), cut into 4 parts
750 ml thin coconut milk
250 ml thick coconut milk

Ground spices:

8 red onions
3 cloves of garlic
5 hazelnuts
2 cm turmeric
1 cm galangal
1 cm ginger
1 tbsp coriander
1/2 tsp peppercorns 1/8 tsp cumin
1 tsp sugar 2 eyes tamarind

How to make chicken soup recipe without sauce:

Heat oil, saute ground spices until fragrant. Add bay leaf, lemongrass and lime leaves. Stir until wilted. Add chicken pieces, stir until stiff.
Pour in the thin coconut milk, cook over low heat until the chicken is soft and the gravy is oily.
Pour the thick coconut milk. Cook again until thick gravy. Lift. Serve. For 6 people

That's the chicken soup recipe without sauce and how to make it. Hope you like it.

Delicious Soy Sauce Grilled Chicken Recipe

2022-08-23T08:46:00.000-07:00

This time we will share a delicious soy sauce grilled chicken recipe that is guaranteed to make you addicted. How to make? Immediately, in full below.

Here is a recipe for making simple soy sauce grilled chicken that is guaranteed to be delicious. Guaranteed to make you addicted

Soy Sauce Grilled Chicken Recipe Ingredients:

1 domestic chicken, remove the head and claws
2 tablespoons margarine

Spice:

4 tbsp sweet soy sauce
2 tsp grated garlic
2 tsp grated red onion
2 tbsp red chili, finely ground
1 tsp grated ginger
1/2 tsp ground pepper
1 tbsp lime juice

How to make Soy Sauce Grilled Chicken:

Seasoning: Mix all ingredients together until smooth. Coat chicken (inside and outside) with seasoning. Let stand for 1 hour in order to sew.
Pierce with an iron skewer in the gas oven. Bake/grill in the oven for 1 hour while occasionally brushing with margarine until the chicken is soft and the skin is dry. Lift. Serve warm. For 6 people

That's a delicious soy sauce grilled chicken recipe and also how to make it. The more you collect recipes, the more varied your food menu at home will be.

Grilled Chicken Recipe with Honey Orange

2022-08-22T19:47:00.003-07:00

This Grilled Chicken Recipe not only has a delicious aroma, it also tastes so delicious. The combination of the sweetness of the honey and the sourness of the orange penetrates perfectly into the chicken.

With a little addition of grated orange zest and lime juice, the taste of this grilled chicken is more fresh and unique. It tastes even better when it's grilled over charcoal fire. Serve while warm with a vegetable salad or white rice.

Grilled Chicken Recipe Ingredients:

2 chicken breasts

Seasoning, mix well:

1 tbsp vegetable oil
2 tbsp honey
1 clove garlic, grated
1 tbsp sweet soy sauce
1 tsp grated sweet orange peel
1 tbsp sweet orange juice

How to make grilled chicken:

Remove the bones and skin of the chicken breast. Cut each into 4 pieces.
Coat the chicken breast pieces with the seasoning until evenly distributed. Leave it for 1 hour.
Roast the chicken on the grill (over coals) or roast in the oven, occasionally brushing the remaining seasoning until both sides are cooked.
Remove and serve warm. For 4 people

That's the grilled chicken recipe with the addition of honey orange. Perfect served while warm with warm rice. Enjoy.

Spicy grilled chicken recipe, delicious and kicks in the tongue

2022-08-22T19:16:00.001-07:00

Still about the recipe, here is the recipe for spicy, delicious and kicking grilled chicken on the tongue and how to make it.

For those who like spicy, grilled chicken can also be made using spicy spices, you know. Either by adding chili and pepper to make it taste more kicking. The delicious spicy grilled chicken can be a lunch and dinner menu at home with the family.

How to make grilled chicken is so easy. If you don't have a special grill, you can use the Teflon (frying pan) that you have at home. Here's a recipe for spicy grilled chicken that is delicious and kicks in the tongue.

Spicy Grilled Chicken Recipe Ingredients:

8 pieces of lower chicken thighs/drumsticks, cut into pieces
1 tbsp butter, for greasing

Soak, mix well:

2 tbsp English soy sauce
2 tbsp bottled tomato sauce
2 tbsp bottled chili sauce
1 tbsp lime juice
1 tbsp vegetable oil
1 tsp grated garlic
tsp grated ginger
1 tsp cooking wine

How to make spicy grilled chicken:

Coat the chicken thighs with the marinade until smooth. Set aside for 1 hour or so for the flavors to infuse.
Heat the grill over the coals. Place the chicken thighs on the grill.
Bake while spreading butter until dry and cooked on both sides.
Lift. Serve warm with vegetable salad. For 8 people

That's the recipe for spicy grilled chicken recipe and how to make it. Suitable for those of you who like spicy. good luck and hope you like it