tag:blogger.com,1999:blog-20583124902390772292012-02-18T10:59:33.431-08:00Core Infusion Training (404)914-4543 2561 Austell Road Marietta GaConcrete Fitness Mabletonhttp://www.blogger.com/profile/16515247655657197725noreply@blogger.comBlogger2125ConcreteFitness1450VeteransMemorialHighwaySeMabletonGeorgia30126404396-9722http://feedburner.google.comtag:blogger.com,1999:blog-2058312490239077229.post-75614208677185287672012-01-31T17:05:00.000-08:002012-01-31T17:15:58.091-08:002012-01-31T17:15:58.091-08:00Core InfusionTraining 60 Day Abs & Tone Challenge<div dir="ltr" style="text-align: left;" trbidi="on"><ul style="text-align: left;"><li><div style="text-align: left;"><span style="font-family: Times, "Times New Roman", serif; font-size: large;">Ok, Here we go!!!! You will have two weeks to sign up!!!!!!!!</span></div></li>
<li><div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-5fzVzzyA-X0/TyiPgtJcbqI/AAAAAAAAAE0/Q0yNK7N_lAQ/s1600/imagesCA1LEX5P.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-5fzVzzyA-X0/TyiPgtJcbqI/AAAAAAAAAE0/Q0yNK7N_lAQ/s1600/imagesCA1LEX5P.jpg" /></a></div><div style="text-align: left;"></div></li>
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<li><div style="text-align: left;">To be a part of the challenge, take a pic of yourself holding a piece of paper with your name on it. Make sure your abs and muscles or visible. </div></li>
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<li><div style="text-align: left;">This will be your before photo. </div></li>
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<li><div style="text-align: left;"> Follow the Core Infusion Program that will be listed on this page. There will be exercises for every fitness level. </div></li>
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<li><div style="text-align: left;"> At the end of your 60 days you will be asked to take another pic, this will be your after photo. </div></li>
<li><div style="text-align: left;">Submit your after photo here and everyone who participates will get a chance to vote on the winners. You will not be allowed to vote for yourself</div></li>
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<li><div style="text-align: left;">The two winners will get a $60 prize</div></li>
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</ul></div>Here is a sample of some of the exercises you will be doing. I will talk you through each exercise on the viedo clip. Come on. Get in shape with me.<br />
<iframe width="420" height="315" src="http://www.youtube.com/embed/lG07tHGvlQo?rel=0" frameborder="0" allowfullscreen></iframe><iframe width="420" height="315" src="http://www.youtube.com/embed/fGWmT3iiKtQ?rel=0" frameborder="0" allowfullscreen></iframe><iframe width="420" height="315" src="http://www.youtube.com/embed/v7MQ_Ey0SYA?rel=0" frameborder="0" allowfullscreen></iframe><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2058312490239077229-7561420867718528767?l=concretefit.blogspot.com' alt='' /></div>
<p><a href="http://feedads.g.doubleclick.net/~a/0Y3_JWGLfzuZAq7z0JN7W932Vnw/0/da"><img src="http://feedads.g.doubleclick.net/~a/0Y3_JWGLfzuZAq7z0JN7W932Vnw/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/0Y3_JWGLfzuZAq7z0JN7W932Vnw/1/da"><img src="http://feedads.g.doubleclick.net/~a/0Y3_JWGLfzuZAq7z0JN7W932Vnw/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/ConcreteFitness1450VeteransMemorialHighwaySeMabletonGeorgia30126404396-9722/~4/M6JYFG7ljLQ" height="1" width="1"/>Concrete Fitness Mabletonhttp://www.blogger.com/profile/16515247655657197725noreply@blogger.com0http://concretefit.blogspot.com/2012/01/core-infusiontraining-60-day-abs-tone.htmltag:blogger.com,1999:blog-2058312490239077229.post-46449855614464928822011-05-23T01:47:00.000-07:002012-01-21T09:23:56.429-08:002012-01-21T09:23:56.429-08:00Welcome To The Next Evolution Of Fitness<div dir="ltr" style="text-align: left;" trbidi="on"><b>Core Infusion Training</b><br />
<b>Established in 2009 </b><br />
<a href="http://t2.gstatic.com/images?q=tbn:ANd9GcRfcTBn3DVFQRz40628TAkrkH4pBwCJON-MK_DVR7BtsDhMrk_g" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://t2.gstatic.com/images?q=tbn:ANd9GcRfcTBn3DVFQRz40628TAkrkH4pBwCJON-MK_DVR7BtsDhMrk_g" /></a><span class="Apple-style-span" style="font-size: x-large;"><b>Core Infusion Training is designed to ensure you live the best life possible. That means, we help you become, mentally, emotionally, spiritually and physically fit. </b></span><br />
<span class="Apple-style-span" style="font-size: x-large;"><b> </b></span><br />
<span class="Apple-style-span" style="font-size: x-large;"><b>To accomplish this we designed a revolutionary exercise program and a life skills training program. </b></span><span class="Apple-style-span" style="font-size: x-large;"><b><span style="color: yellow;">Team Member Of The Month</span> Joan Hinds</b></span><br />
<a href="http://2.bp.blogspot.com/-eJbguuoJmNA/TxdBJfLX9DI/AAAAAAAAAEM/FHkRiOJsp8U/s1600/Jae1.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="http://2.bp.blogspot.com/-eJbguuoJmNA/TxdBJfLX9DI/AAAAAAAAAEM/FHkRiOJsp8U/s320/Jae1.jpg" width="240" /></a><strong><span style="font-size: large;">Joan has lost over 80 pounds using the Core Infusion Principles. Joan has always been an active person but struggled with being overweight all of her life. Take a look at the video clip and you can see the changes she has made and how everyone can do the Core Infusion .Click here to <a href="http://concretefit.blogspot.com/p/this-weeks-core-infusion-training.html" target="_blank"><span style="color: yellow;">Watch the entire training and do the exercises while you view the clips.</span></a></span></strong><br />
<strong><span style="font-size: large;"> </span></strong><iframe allowfullscreen="" frameborder="0" height="315" src="http://www.youtube.com/embed/sF8wfixqNbQ?rel=0" width="420"></iframe><br />
<span style="font-size: large;"><strong>If you are interested in joing one of my Core Infusion Boot Camps contact me at (404) 914-4543</strong></span><br />
<br />
<div dir="ltr" style="text-align: left;" trbidi="on"><span class="Apple-style-span" style="font-size: x-large;"><b>We help you live well.</b></span></div><div dir="ltr" style="text-align: left;" trbidi="on"><b><span class="Apple-style-span" style="font-size: x-large;"> </span></b><b><span class="Apple-style-span" style="font-size: x-large;">Our motto is "live as if your life depends on it because it does". </span>r.m. <span class="Apple-style-span" style="font-size: x-large;"><br />
</span></b><span class="Apple-style-span" style="font-size: x-large;"><b> </b></span></div><div dir="ltr" style="text-align: left;" trbidi="on"><b><span class="Apple-style-span" style="font-family: Times, "Times New Roman", serif; font-size: large;">Rufus "Mitch" Mitchell</span></b></div><div dir="ltr" style="text-align: left;" trbidi="on"><b><span class="Apple-style-span" style="font-family: Times, "Times New Roman", serif; font-size: large;">Owner and Creator </span></b></div><div dir="ltr" style="text-align: left;" trbidi="on"><b><span class="Apple-style-span" style="font-family: Times, "Times New Roman", serif; font-size: large;">Concrete Fitness llc</span></b></div><div dir="ltr" style="text-align: left;" trbidi="on"><br />
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