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	<title>Conor's Bandon Blog</title>
	
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	<description>Local stuff and other stuff from a blow-in</description>
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		<title>Diary of A Virgin Semi-Veggie, Part 4</title>
		<link>http://feedproxy.google.com/~r/ConorsBlog/~3/qRboKiqsv84/</link>
		<comments>http://conoroneill.com/2012/04/30/diary-of-a-virgin-semi-veggie-part-4/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 00:33:00 +0000</pubDate>
		<dc:creator>Conor O'Neill</dc:creator>
				<category><![CDATA[Cork]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[6dayvegan.com]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veggie]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=1297</guid>
		<description><![CDATA[Hard to believe I started this in mid-Jan and we are just about to bounce into May. Plenty of activity in the past month, some good, some bad. Variety and texture remain problematic but overall, sticking to veggie and fairly &#8230; <a href="http://conoroneill.com/2012/04/30/diary-of-a-virgin-semi-veggie-part-4/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Hard to believe I started this in mid-Jan and we are just about to bounce into May.</p>
<p>Plenty of activity in the past month, some good, some bad. Variety and texture remain problematic but overall, sticking to veggie and fairly vegan for the past few weeks.</p>
<p>Some product updates to share. First, the good ones:</p>
<ul>
<li>Sojade &#8211; A bifidus soya yoghurt-alternative. This is a shocker. Smells and pretty much tastes like natural yoghurt. Has that lactic tang which is so missing in most soy products. Used it in a curry instead of yoghurt and could not tell the difference. Pretty sure you could add pureed fruit to it to make normal yoghurts and not be able to tell it lacks dairy. Got it and several other recent products in Quay Co-Op in Ballincollig. It&#8217;s not as big as the Cork one but handier for me to get to.</li>
<li>Silken Tofu &#8211; Found this shelf-stable stuff in Scally&#8217;s in Clon. Total disaster when I tried to fry it and use in curry. It just melted. However it makes a brilliant dairy alternative for many recipes where smoothness and creaminess required. I used it in a pea puree recipe instead of cream and it worked a treat in the food processor. I&#8217;ll post that recipe soon, it was a big success.</li>
<li>Quorn Mince &#8211; Yesterday I made traditional spag bol for the kids but used Quorn instead of minced beef. All of the kids loved it and rated it delicious. I told none of them what they were actually eating. Proves, yet again, my point about a lot of foods being easily replaceable with plants, if you can get the texture right.</li>
<li>Dal &#8211; After reading most of an Indian Vegetarian cookbook, I finally did one of the recipes yesterday (minus the relentless Usli Ghee on every page). This was a spicy dal with 6 chillis and red lentils. Utterly gorgeous. Had more of it today and will have more again tomorrow. Total win, full of protein.</li>
<li>Darina Allen&#8217;s Cucumber Pickle Recipe &#8211; if you loved the jars and miss them, her recipe is identical and only takes a few mins with a mandolin to do. Apparently they cancelled the supermarket product as the stuff was fermenting and blowing the lids. You can still get it fresh in Midleton Farmer&#8217;s Market. I&#8217;ll post the recipe here soon with full attribution.</li>
</ul>
<p>Now for the failures:</p>
<ul>
<li>Quorn Smoky Bacon Slices &#8211; Horrible. Imagine a plate of BBQ-flavoured Rancheros with the rest of your food. Nothing is right about this product from taste to smell to texture</li>
<li>Quorn Chicken Pieces &#8211; I&#8217;ve gone completely off this. Texture is just so wrong.</li>
<li>Some veggie sausages with leeks &#8211; You can&#8217;t just mush spuds and leeks together into a tube and call it a sausage. It&#8217;s a bloody croquette. Nothing wrong with the taste, it&#8217;s just false advertising.</li>
</ul>
<p>Apart from that, still doing some Oatly but finding it too much in every cup of tea. Tea is really my downfall for the vegan bit. Still doing low-fat milk there and in the morning porridge. A bit of goat&#8217;s cheese in the two-weekly homemade pizza too. That&#8217;s about it for dairy.</p>
<p>More stuff on recipes in the coming weeks. But in the meantime, seek out that Sojade, you won&#8217;t believe how good it is!</p>
<p>&nbsp;</p>
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		<title>Diary of A Virgin Semi-Veggie, Part 3</title>
		<link>http://feedproxy.google.com/~r/ConorsBlog/~3/eiamLxwKP6Y/</link>
		<comments>http://conoroneill.com/2012/04/01/diary-of-a-virgin-semi-veggie-part-3/#comments</comments>
		<pubDate>Sun, 01 Apr 2012 13:40:04 +0000</pubDate>
		<dc:creator>Conor O'Neill</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=1289</guid>
		<description><![CDATA[It all kicked off in mid-Jan and here we are on April 1st, still at it. I don&#8217;t have a huge number of updates since the last one in February but a couple of interesting tidbits, including one which just &#8230; <a href="http://conoroneill.com/2012/04/01/diary-of-a-virgin-semi-veggie-part-3/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>It all kicked off in mid-Jan and here we are on April 1st, still at it. I don&#8217;t have a huge number of updates since <a href="http://conoroneill.com/2012/02/18/diary-of-a-virgin-semi-veggie-part-2/">the last one in February</a> but a couple of interesting tidbits, including one which just happened and threw me completely.</p>
<p>Overall, it&#8217;s still entirely vegetarian except for the Friday chicken curry and I&#8217;m be strongly tempted to replace that with something veggie soon due to a <a href="http://www.amazon.co.uk/Classic-Indian-Vegetarian-Cookery-Julie/dp/1904010571">great Indian Veggie book</a> my sister got me. Apart from milk in my tea and porridge and the odd bit of cheese on a homemade pizza, I&#8217;m still also pretty close to vegan. Those fake cheese really did turn out to be disgusting and were binned. Oh I nearly forgot, I also still love mayo which has eggs. Those vegan alternatives were like cheap own-brand salad cream. Texture people, texture!</p>
<p>One big problem is that I&#8217;ve been totally unable to find an acceptable milk substitute. Soy Milk is the work of the devil and Rice Milk is the work of his assistant. Try either in tea and you will pour them down the sink immediately. A Chai Tea Latte in Heuston Station was one of the most disgusting things I&#8217;ve ever put in my mouth and I&#8217;ve eaten pigs brains.</p>
<p>But a few weeks ago I bought something called <a href="http://www.oatly.co.uk/">Oatly</a> and I just tried it in a cuppa and wow wow wow, it works! No nasty aftertaste, no horrible texture, just a nice creamy addition to my tea with a not off-putting different shade to the usual milk one. I&#8217;m thrilled and will buy lots more the next time I&#8217;m in <a href="http://www.quaycoop.com/Home.html">Quay Co-Op</a>.</p>
<p>The Oatly stuff is really interesting on several levels. It&#8217;s made from oats, water and oil using a process from the University of Lund in Sweden. I love the idea of using products that are grown locally in a country to try and find new uses for them. As we all know, oats are very good for you too. So this is a win, win, win for me I think. Tomorrow I will try on my porridge which is amusing I guess, since they are both made from the same thing.</p>
<p>Week to week I am sticking with the tempeh, smoked tofu, lots of veg, lots of fruit, hummus, falafel, ramen, curries, miso soup and a jam-packed morning porridge with goji berries, chia seeds and honey. Those Chia seeds are mad and I&#8217;m a fan. If you&#8217;ve read Born to Run, you&#8217;ll already know all about them. A guy in Waterford is selling them branded <a href="http://www.chiabia.com/">Chia Bia</a> which is a nice touch so I&#8217;ve bought those.</p>
<p>I continue to buy <a href="http://www.meatfreemondays.ie/dees_products.html">Dee&#8217;s Burgers</a> but we have failed to spot her new ready meals in the usual West Cork haunts and I really want to try them. Maybe in Scally&#8217;s today?</p>
<p>The main thing lacking right now is variety and that&#8217;s down to time. I need to dig deeper into the Veganomicon for fast recipes. I had a real win last week after watching an episode of <a href="http://www.rivercottage.net/">River Cottage Veg Every Day</a> where Hugh FW and the guys had a veggie sambo competition. I would never have thought of putting orange or carrot in a sandwich but they were gorgeous. However both myself and my bro-in-law Phil would lay claim to having invented the beetroot sandwich many years ago, so hands off!</p>
<p>What else? Oh yeah, I tried some of the Quorn fake sliced meats (turkey and ham). Nah sorry, completely the wrong texture and too dry. I&#8217;ve been banging on about the texture problem since the start so I was thrilled to see this NY Times video posted on Facebook by my old collegemate Bernard who has been a vegan for decades and is currently trying out the raw food approach. If this product hits the shelves I&#8217;ll be a very happy bunny:</p>
<p><iframe id="nyt_video_player" title="New York Times Video - Embed Player" src="http://graphics8.nytimes.com/bcvideo/1.0/iframe/embed.html?videoId=100000001415887&amp;playerType=embed" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" width="480" height="373"></iframe></p>
<p>More updates when I&#8217;ve tried a few curries and sandwiches.</p>
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		<item>
		<title>Bandon in 8-bit Google Maps</title>
		<link>http://feedproxy.google.com/~r/ConorsBlog/~3/Mp1zbTY12dA/</link>
		<comments>http://conoroneill.com/2012/03/31/bandon-in-8-bit-google-maps/#comments</comments>
		<pubDate>Sat, 31 Mar 2012 18:31:46 +0000</pubDate>
		<dc:creator>Conor O'Neill</dc:creator>
				<category><![CDATA[Technology]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=1285</guid>
		<description><![CDATA[Go to Google Maps. Zoom into Bandon. Click Quest. Gotta love a giant global corporation that allows stuff like this to be made. Quick, I&#8217;m sure it&#8217;ll be gone by April 2nd. And here&#8217;s the video that explains it. Just &#8230; <a href="http://conoroneill.com/2012/03/31/bandon-in-8-bit-google-maps/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Go to <a href="http://maps.google.com/">Google Maps</a>. Zoom into Bandon. Click Quest. Gotta love a giant global corporation that allows stuff like this to be made.</p>
<p>Quick, I&#8217;m sure it&#8217;ll be gone by April 2nd.</p>
<p style="text-align: center;"><a href="http://conoroneill.com/wp-content/uploads/2012/03/31-03-2012-19-29-18.png"><img class="aligncenter  wp-image-1286" title="31-03-2012 19-29-18" src="http://conoroneill.com/wp-content/uploads/2012/03/31-03-2012-19-29-18.png" alt="" width="702" height="343" /></a></p>
<p style="text-align: left;">And here&#8217;s the video that explains it. Just fantastic.</p>
<p><a href="http://www.youtube.com/watch?v=rznYifPHxDg">http://www.youtube.com/watch?v=rznYifPHxDg</a></p>
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		<title>This year’s chilli harvest</title>
		<link>http://feedproxy.google.com/~r/ConorsBlog/~3/xgOwX8Rfa_M/</link>
		<comments>http://conoroneill.com/2012/03/30/this-years-chilli-harvest/#comments</comments>
		<pubDate>Fri, 30 Mar 2012 18:01:58 +0000</pubDate>
		<dc:creator>Conor O'Neill</dc:creator>
				<category><![CDATA[Gardening]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=1281</guid>
		<description><![CDATA[Catherine is delighted with this bumper crop of kitchen-grown chillis. Next year we hope to get upwards of 2. Sidenote: The best picture quality you&#8217;ve ever seen on this blog. Guess who finally got a proper camera? &#160;]]></description>
			<content:encoded><![CDATA[<p>Catherine is delighted with this bumper crop of kitchen-grown chillis. Next year we hope to get upwards of 2.</p>
<p><a href="http://conoroneill.com/wp-content/uploads/2012/03/DSCF1026.jpg"><img class="aligncenter size-large wp-image-1282" title="DSCF1026" src="http://conoroneill.com/wp-content/uploads/2012/03/DSCF1026-1024x768.jpg" alt="" width="620" height="465" /></a></p>
<p>Sidenote: The best picture quality you&#8217;ve ever seen on this blog. Guess who finally got a proper camera?</p>
<p>&nbsp;</p>
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		<title>How to avoid the Irish pharmacy gouge by buying from drugstore.com</title>
		<link>http://feedproxy.google.com/~r/ConorsBlog/~3/t1M1efARrss/</link>
		<comments>http://conoroneill.com/2012/02/20/how-to-avoid-the-irish-pharmacy-gouge-by-buying-from-drugstore-com/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 17:37:26 +0000</pubDate>
		<dc:creator>Conor O'Neill</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[drop shipping]]></category>
		<category><![CDATA[drugstore.com]]></category>
		<category><![CDATA[irland]]></category>
		<category><![CDATA[pharmacy]]></category>
		<category><![CDATA[us unlocked]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=1278</guid>
		<description><![CDATA[For the past few years I have been buying a variety of pharmacy products from drugstore.com in the US. Don&#8217;t worry, they&#8217;re part of Amazon, not some dodgy crowd flogging fake horse tranquillizers. There are two reasons I&#8217;ve been doing this. &#8230; <a href="http://conoroneill.com/2012/02/20/how-to-avoid-the-irish-pharmacy-gouge-by-buying-from-drugstore-com/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>For the past few years I have been buying a variety of pharmacy products from <a href="http://drugstore.com">drugstore.com</a> in the US. Don&#8217;t worry, they&#8217;re part of Amazon, not some dodgy crowd flogging fake horse tranquillizers.</p>
<p>There are two reasons I&#8217;ve been doing this. The first is that I use a miracle stomach drug called <a href="http://en.wikipedia.org/wiki/Omeprazole">Omeprazole</a> which solved over 20 years of chronic stomach problems when I finally discovered it (and other PPIs like Nexium). Getting the branded versions via prescription here would cost an arm and a leg but it is available as a non-prescription (i.e. OTC) generic in the US.</p>
<p>The second is the criminal difference between the cost in Ireland of normal NSAIDs like paracetemol/ibuprofen and the cost in the US. How about 500 ibuprofen for $12.99 or 500 paracetemol (acetaminophen) for $11.99? Compared to maybe €2 for 24 generic paracetemol here? Also, it&#8217;s 500, not some idiotic packet of 12 that Micheál Martin forced on us during his reign.</p>
<p>Whilst the products were cheap, the shipping and customs really added up so we would buy 6-9 months worth of products at a time and made big savings. Unfortunately drugstore.com decided to stop doing direct international shipping a few months ago which had me very worried. However they did say they were happy to use a third party shipping agency in the US. They recommended one but I decided to go with <a href="http://www.usunlocked.com/">US Unlocked</a>, with whom I already had an account.</p>
<p>US Unlocked is a great service. I signed up with them to get an online US Credit Card to buys things like Amazon VOD TV shows etc but their core business is providing people with US shipping addresses. The idea is that you have a unique address with them in New Jersey and when you order, you provide that address to the vendor. You can order from multiple vendors and wait until everything arrives there. They notify you of each arrival. Once you are ready, you tell them what you want shipped and they quote you a price via UPS. You pay the fee (normal credit card, PayPal etc) and they ship. Simple.</p>
<p>I did an order recently with drugstore.com and another from <a href="http://store.floriantools.net/florian-ratchet-cut-pruning-tools/hand-pruners/breast-cancer-benefit-ratchet-pruner-with-holster">Florian Tools</a> who make a superb ratchet pruners that my mother loves. Florian used to have very cheap shipping to Ireland but when I checked recently, the shipping cost more than the product! This is a common issue in the US.</p>
<p>For this order, US Unlocked quoted me $67 to send a few hundred dollars worth of stuff, which I thought was very reasonable. No other fees were involved and all the US-based drugstore.com deliveries were free. It took a week to arrive due to some weird hold-up with UPS in Germany but everything arrived perfectly today.</p>
<p>Note that you may incur customs charges depending on the products, so factor that into your spend. I&#8217;d recommend doing a big family order twice a year and share the shipping cost across the family.</p>
<p>I&#8217;m really thrilled how well it worked out. Big thumbs up for both <a href="http://drugstore.com">drugstore.com</a> and <a href="http://www.usunlocked.com/">US Unlocked</a>.</p>
<p>&nbsp;</p>
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		<title>Diary of A Virgin Semi-Veggie, Part 2</title>
		<link>http://feedproxy.google.com/~r/ConorsBlog/~3/MP03VvmYz-c/</link>
		<comments>http://conoroneill.com/2012/02/18/diary-of-a-virgin-semi-veggie-part-2/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 14:12:26 +0000</pubDate>
		<dc:creator>Conor O'Neill</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[veggie]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=1270</guid>
		<description><![CDATA[So we&#8217;re what, maybe 4 weeks into the experiment? Overall it&#8217;s going great apart from the giant hole in the ozone layer that my methane is creating I&#8217;m still picking at the odd bit of ham/turkey and I&#8217;m still doing &#8230; <a href="http://conoroneill.com/2012/02/18/diary-of-a-virgin-semi-veggie-part-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>So we&#8217;re what, maybe 4 weeks into the experiment? Overall it&#8217;s going great apart from the giant hole in the ozone layer that my methane is creating <img src='http://conoroneill.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>I&#8217;m still picking at the odd bit of ham/turkey and I&#8217;m still doing the Friday Chicken Curry but apart from that, it is all veggie. If I removed the milk from my tea I&#8217;d basically be vegan. But that ain&#8217;t happening.</p>
<p>Foods I continue to love on this diet:</p>
<ul>
<li>Hummus</li>
<li>Falafel</li>
<li>Asparagus</li>
<li>Broccoli</li>
<li>Avocado</li>
<li>Portobello mushrooms</li>
<li>Beetroot</li>
<li>Tomatoes</li>
<li>Salad leaves</li>
<li>Pomegranate seeds</li>
<li>Porridge with linseed and goji berries/prunes</li>
<li>Ryvita</li>
<li>Brown Rice (surprisingly)</li>
<li>Dee&#8217;s Burgers</li>
<li>Linda&#8217;s Sausages</li>
<li>Home made pizza (one reason for needing fake cheese)</li>
<li>A wide range of relishes, chutneys and pickles</li>
<li>Lemon, Balsamic and Soy sauce for sparkle</li>
</ul>
<p>Things I found a bit meh:</p>
<ol>
<li>German Tofu with Kombucha</li>
<li>Quorn sausages</li>
<li>Quorn chicken pieces</li>
</ol>
<div>Things I miss:</div>
<div>
<ol>
<li>Fridge Buffet with sliced meats (Fridge Buffet is the greatest phrase ever, coined by my old friend Oisín who runs <a href="http://www.theship.co.uk/">The Ship Wandsworth</a> gastropub)</li>
<li>Toasted ham and cheese (another reason for needing fake cheese)</li>
</ol>
</div>
<p>Today I did a run to the famous Quay Co-Op in Cork to get some other things I wanted to try plus some staples. I&#8217;ll do an update after I try the new things but purchases included:</p>
<ol>
<li>Sheese fake cheddar</li>
<li>Cheezly fake mozzarella</li>
<li>Quinoa</li>
<li>Chia Seeds (I literally just read about these in Born To Run last night. Some miracle seeds apparently. Or so the Beanstalk boy said.)</li>
<li>Tempeh</li>
<li>Udon Noodles</li>
<li>Miso Soup</li>
<li>Oatly oat-based milk substitute</li>
<li>Stevia sweetener</li>
<li>Sauerkraut</li>
<li>Prunes</li>
<li>Puy Lentils</li>
<li>Smoked Tofu</li>
<li>Apple puree</li>
<li>Ramen</li>
<li>More porridge flakes, brown rice etc</li>
<li>Agave sweetener</li>
</ol>
<p>I have a blogpost forming in my head about how the veggie-world needs a giant processed food corporation (Kraft, Nestle, etc) to throw all the knowledge of their food scientists at making better substitute products. I&#8217;m convinced something far superior to all this extruded mushy stuff can be created. The fatal flaw in most of the products I have tried remains texture. The sponginess of the tofu, even fried, was particularly horrible. Looking forward to seeing if Tempeh is better.</p>
<p>Also, given how far removed a chicken nugget is from actual chicken, I am 100% sure McDonalds could do a Vegan McNugget that was indistinguishable in taste and texture to a &#8220;chicken&#8221; one.</p>
<p>So onwards we go. I need to expand the range of things so I don&#8217;t get bored. Time to dig into the <a href="http://www.amazon.com/Veganomicon-Ultimate-Vegan-Cookbook-ebook/dp/B003ZUY148/ref=tmm_kin_title_0?ie=UTF8&amp;m=AG56TWVU5XWC2">Veganomicon</a> more.</p>
<p>UPDATE 1: Just made a Sheese toastie. Not the worst thing I&#8217;ve ever tasted. The Sheese out of the packet smells rank and tastes like standard processed cheese. It doesn&#8217;t melt brilliantly but when paired with a decent mustard, I scoffed the lot. Needed a slice of ham or something tho!</p>
<p>UPDATE 2: Tried the Agave sweetener in my tea. Perfectly tasty but then it is mainly just fructose. It says low GI but really, I have to wonder. The Stevia thing is interesting tho. From the makers of Canderel. Very new product. No calories but lots of lactose. If it lacks the after-taste of Saccharin, Aspartame and Sucralose, I&#8217;ll be happy.</p>
<p>UPDATE 3: The Cheezly smells as rank as the Sheese but melts ok and tastes fine when melted. The third type of veggie sausage was nasty and dry. The ramen were lovely. And the real winner was the Tempeh. Nutty, solid, fries well, great texture. Gonna use a few different ways this week.</p>
<p>&nbsp;</p>
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		<title>A free way for your kids to learn web/games programming in Cork City and County</title>
		<link>http://feedproxy.google.com/~r/ConorsBlog/~3/lqXZ4FJvCVM/</link>
		<comments>http://conoroneill.com/2012/02/10/a-free-way-for-your-kids-to-learn-webgames-programming-in-cork-city-and-county/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 10:31:46 +0000</pubDate>
		<dc:creator>Conor O'Neill</dc:creator>
				<category><![CDATA[Cork]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[coder dojo]]></category>
		<category><![CDATA[cork coder dojo]]></category>
		<category><![CDATA[kinsale coder dojo]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=1264</guid>
		<description><![CDATA[A few months back I mentioned Coder Dojo which now covers the country and has recently gone international. It&#8217;s a free programming club where kids go with their parents and learn about things like web development, mobile development, games programming &#8230; <a href="http://conoroneill.com/2012/02/10/a-free-way-for-your-kids-to-learn-webgames-programming-in-cork-city-and-county/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>A few months back I mentioned <a href="http://coderdojo.com/">Coder Dojo</a> which now covers the country and has recently gone international. It&#8217;s a free programming club where kids go with their parents and learn about things like web development, mobile development, games programming or other types of coding. The Cork City one is jammers every week from what I hear.</p>
<p>I was thrilled to see that Kinsale has kicked one off too and they had 103 kids at their first one. Well done!</p>
<p>Annnd I&#8217;ve just spotted that they now have one on Sundays in Blackrock Observatory.</p>
<p>If you are anywhere even vaguely close to either club I would encourage you to go with your children. I am absolutely convinced that early exposure to &#8220;computers&#8221; in a creative setting (not as consumers reading web pages or playing games) gives children a swathe of new opportunities in life that they would otherwise miss out on. They may never be programmers but they may become designers, engineers, scientists or artists.</p>
<p>This is also absolutely not a thing only for middle class, technical parents. The clubs have plenty of spare computers and people there who can help/guide the kids. You just have to be there to mind them <img src='http://conoroneill.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>The contact details for the City one <a href="http://coderdojo.com/dojos/cork/">are here</a>. It is on every Saturday morning in the NSC in Mahon.</p>
<p>Kinsale <a href="http://coderdojo.com/dojos/kinsale/">details here</a>.</p>
<p>The Kinsale one is on this evening at 7pm in The Trident Hotel. Please contact them if you are intending to go so they have an idea of numbers. They use an SMS system to gauge numbers each week where you just send Y/N in reply to a text message.</p>
<p>Blackrock <a href="http://coderdojo.com/dojos/cork-blackrock-castle-observatory/">details here</a>.</p>
<h2>Munster Programming Training</h2>
<p>I should also mention the granddaddy of them all, the brilliant Munster Programming Training course which has been going for many years in UCC. Coder Dojo founder James Whelton attended it himself so it must be good! It is targeted at Transition Year students as preparation for participation in the &#8220;All Irish Schools Programming Competition&#8221;. <a href="http://multimedia.ucc.ie/Public/training/">Full details here</a>.</p>
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		<title>Diary of A Virgin Semi-Veggie, Part 1</title>
		<link>http://feedproxy.google.com/~r/ConorsBlog/~3/bveCMl-_TE8/</link>
		<comments>http://conoroneill.com/2012/02/08/diary-of-a-virgin-semi-veggie-part-1/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 22:18:40 +0000</pubDate>
		<dc:creator>Conor O'Neill</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[plant based diet]]></category>
		<category><![CDATA[the china study]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://conoroneill.com/2012/02/08/diary-of-a-virgin-semi-veggie-part-1/</guid>
		<description><![CDATA[A few weeks ago I had coffee with Haydn in Urru, Bandon and we spent a good while talking about food and health. He mentioned a book called The China Study which made a very strong scientific case for a &#8230; <a href="http://conoroneill.com/2012/02/08/diary-of-a-virgin-semi-veggie-part-1/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>A few weeks ago I had coffee with Haydn in Urru, Bandon and we spent a good while talking about food and health. He mentioned a book called The China Study which made a very strong scientific case for a plant based diet as a way of dealing with many ailments including heart disease.</p>
<p>As I have been officially obese for the past few years, I was in my regular new year weight loss mode and wanted to do it in a healthy way. The book sounded like an intriguing approach so I bought it on Kindle.</p>
<p>Unlike the relentless quackery that surrounds diet and diets, this was written by a man who worked his entire career as a doctor and researcher. His credits include the NIH and the Cleveland Clinic. I have to say, he makes a very strong case. If you can&#8217;t face the very very long book, grab a copy of the Forks Over Knives documentary which summarises his and other doctors&#8217; thinking. </p>
<p>The core argument is that the gigantic increase in meat and dairy consumption is to blame for many of our ailments and these problems can be stopped and even reversed by switching to a much more veg-based diet. Basically like we used to eat in every society before we became rich.</p>
<p>So for kicks and giggles I have decided to try a mainly plant-based diet for the next &#8220;while&#8221; (duration TBD). I haven&#8217;t given up meat and dairy completely but I have cut down hugely.</p>
<p>In the past two weeks I have had no red meat, no eggs, cheese once, some weekend rashers/sausages and a smattering of turkey/chicken. The only dairy I get is a splash of milk in my tea. I tried both rice milk and soy milk and they are gross. A soy latte is an abomination.</p>
<p>On the veggie side, I have had lots of veg (duh), lots of fruit, seeds, wholemeal breads, porridge, hummus, salad and pickled veg. On the pure veggie side I have had Dee&#8217;s Spicy Bean Burger (not bad), Linda McCartney&#8217;s veggie sausages (surprisingly spot-on both for texture and taste), Brendan&#8217;s Vegetarian Burritos (nice taste but pure slop) and fried tofu with a ras el hangout coating (texture is too squishy).</p>
<p>Things I cannot stand about most veggie food in cafes etc are the ubiquitous bell peppers, aubergines and courgettes. Everything tastes the bloody same.</p>
<p>Tomorrow I&#8217;ll do a middle-eastern type thingy with falafel which I have become addicted to.</p>
<p>On the recommendation of several veggies I got the Veganomicon cookbook which I have just started and is a good fun read.</p>
<p>Plan for next week is more beans, more texture and less chicken/turkey. The only thing I&#8217;m not giving up is the Friday chicken curry. I did a butternut squash curry last week and I&#8217;m sorry, but no.</p>
<p>Texture remains an issue with all the non-meat proteins. I&#8217;m going to take trip into Quay Co-Op on Saturday to see what else they have. Seitan maybe? I&#8217;ll also see what else Tobairin in Bandon has (they do the burritos and the tofu).</p>
<p>Funnily enough I&#8217;m doing more a vegan thing than a vegetarian thing. Who would have thunk? Let&#8217;s see how long I last.</p>
<p>Another update in a few weeks.</p>
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		<title>The RTE Digital TV Switchover and a Xoro DTV-M5 Review</title>
		<link>http://feedproxy.google.com/~r/ConorsBlog/~3/FZUv5zd8-sM/</link>
		<comments>http://conoroneill.com/2011/12/03/the-rte-digital-tv-switchover-and-a-xoro-dtv-m5-review/#comments</comments>
		<pubDate>Sat, 03 Dec 2011 12:46:22 +0000</pubDate>
		<dc:creator>Conor O'Neill</dc:creator>
				<category><![CDATA[Ireland]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[analogue shutdown]]></category>
		<category><![CDATA[digital switchover]]></category>
		<category><![CDATA[dtt]]></category>
		<category><![CDATA[irish dtt]]></category>
		<category><![CDATA[saorview]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=1259</guid>
		<description><![CDATA[I recently wrote about our switch away from Sky and on to Freesat and Saorview using the Ariva 120 Combo box. After initial success I can no longer recommend that box to anyone. It crashes constantly, it loses channels and its recording &#8230; <a href="http://conoroneill.com/2011/12/03/the-rte-digital-tv-switchover-and-a-xoro-dtv-m5-review/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I recently wrote about our switch away from Sky and on to Freesat and <a href="http://www.saorview.ie/" target="_blank">Saorview</a> using the Ariva 120 Combo box. After initial success I can no longer recommend that box to anyone. It crashes constantly, it loses channels and its recording features are worse than agricultural. Actually, I&#8217;ve come to the conclusion that it must be faulty it&#8217;s that bad, so I&#8217;m returning for repair and will report back.</p>
<p>However, it it critically important that anyone who relies on their standard roof aerial to get RTE, TV3 etc knows what is happening on Dec 31st 2012. Whilst there have been Saorview flyers in the post and the Dept of Communications has put together <a href="http://www.goingdigital.ie/" target="_blank">this horror of a web-site</a>, I have severe doubts that those whom it will affect most are even aware of the analogue TV shutdown. My biggest concern is that older people are the ones most likely to be still using non-digital TV and they simply won&#8217;t know that the switchover is happening.</p>
<p>I strongly recommend that if you know anyone who is not on Sky/UPC/etc and is still using a roof aerial to get their small set of channels, let them know they need to move to a digital receiver in the next 12 months. In fact they can move now, since the Saorview service is working really well.</p>
<p>Given the dire financial situation in the country, any extra cost on people is going to be a strain so I was thrilled when Barry from <a href="http://tvtrade.ie/" target="_blank">tvtrade.ie</a> contacted me about the <a href="http://www.tvtrade.ie/digital-tv.html" target="_blank">Xoro DTV-M5 Digital TV Receiver</a>. He had read my review of the Ariva and wondered if I would review their inexpensive Xoro box for them. At €49 for a fully-functional Irish Terrestrial DTV box, of course I said yes. He shot me down a review unit for free a couple of days later and I&#8217;ve been beating it up for the past few weeks.</p>
<p>Short aside: I need to clarify the difference between &#8220;Saorview&#8221; and Irish DTT. You will see a lot of boxes on the market like the Xoro that are labelled Irish DTT or Irish Digital TV but which are not Saorview-certified. You shouldn&#8217;t worry about this in the slightest. Either the boxes obey the relevant standards that Saorview uses or they don&#8217;t. If they don&#8217;t, you simply return the box for a full refund. It&#8217;s a bit like saying your PC is certified to access the internet. That&#8217;s why we have Standards in the tech world. The key thing with Saorview is that the box can decode MPEG-4 video and can display the Programme Guide (EPG). The Xoro does both perfectly.</p>
<p>First the basics. The really nice thing about Saorview is that if you have an alright RTE aerial signal now, you literally unplug the aerial lead from the back of your TV, plug it into the Xoro box, plug a Scart or HDMI lead from the Xoro back to your TV and you should now be receiving RTE, TV3, TG4 and some other stations (not UK) in crystal clear digital. You also get a bunch of Irish radio stations in digital too. It really is that simple. In fact, even if you have a buzzy RTE signal, it&#8217;ll probably work perfectly and fuzz-free for Saorview.</p>
<p>Now on to the Xoro box itself. It&#8217;s tiny! I love getting neat units like this which can fit into the smallest nook or cranny. The front panel has just Power, Channnel+, Channel- and USB. I really wish all the box manufacturers would put the USB on the side or the back but most have it on the front. More on USB later.</p>
<p>This picture shows its size compared to an XBOX (excuse the messy cable setup, I moved it quickly between rooms last night so the kids could watch the Toy Show):</p>
<p><img class="aligncenter" title="Xoro DTV-M5" src="https://lh4.googleusercontent.com/-cJ6zumbM4HI/TtoTqnA_R5I/AAAAAAAATcI/ie8DTnklLiU/s400/IMG_20111203_121023.jpg" alt="" width="400" height="300" /></p>
<p>Usage is dead simple simple and the box goes from off to showing a TV programme in a couple of seconds. You can channel change up/down as you&#8217;d expect and Saorview has a 7-day Programme Guide, so you can see what&#8217;s coming-up on-screen. You can use Scart (for older TVs) or HDMI (for LCD/Plasma) to connect to the TV. It handles all the various picture resolutions up to 1080p but I&#8217;m pretty sure nothing on Saorview is at that high-res yet. There is teletext handling there too but as it&#8217;s not 1987, I didn&#8217;t bother check. The remote is fiddly compared to a Sky+ one but is fine and you get used to it in a few minutes.</p>
<p>Like all Irish DTT boxes, the TV channel list is as follows:</p>
<ul>
<li>RTE One</li>
<li>RTE Two HD</li>
<li>TV3</li>
<li>TG4</li>
<li>3e</li>
<li>RTE News Now</li>
<li>RTE Jr</li>
<li>RTE One +1</li>
<li>RTE Aertel</li>
</ul>
<p>Radio is as follows:</p>
<ul>
<li>RTE Radio 1</li>
<li>RTE 2fm</li>
<li>RTE Lyric fm</li>
<li>RTE Radio na Gaeltachta</li>
<li>RTE 2XM</li>
<li>RTE Choice</li>
<li>RTEjr</li>
<li>RTE Gold</li>
<li>RTE Pulse</li>
<li>RTE Radio 1 Extra</li>
</ul>
<p>The bit that really impresses me with the Xoro is the USB/PVR. Basically you plug a portable USB harddisk into it and you now have the ability to pause/play/record/timer-record anything that is being broadcast. The overall setup is similar to Sky+ but obviously isn&#8217;t going to be as slick. Unlike the hell that is the Ariva 120, it all works really well including getting the programme name right (helllllo Ferguson, can you sort that out?).</p>
<p>I did have issues with one harddisk but it turns out that this is a very common problem. Harddisks of around 500GB capacity that are USB-powered struggle to get enough juice from many USB ports. In fact my troublesome one doesn&#8217;t work on any of my PC&#8217;s USB hubs either, I have to use a split-cable for it. The same split-cable trick worked on the Xoro. In general (not Xoro specific) you should either use a smaller less power-hungry HDD, which are hard to get, or use one that has it&#8217;s own power supply. Also these set-top-boxes prefer to format the harddrive themselves. It only takes a second.</p>
<p>If you have a bunch of media files (movies, tv, music), you can copy them onto the harddisk and the media player on the Xoro should be able to handle them no matter what the format. I tried an SD AVI, a 720p x264 MKV and a 1080p AVI and they all worked perfectly.</p>
<p>There&#8217;s not much more to say. It&#8217;s a very impressive piece of kit at a shockingly low price and no-one should have any hassle figuring out how to use it. If anyone asks me to recommend an Irish DTT box from now on, I&#8217;ll point them to the Xoro.</p>
<p>And please, let older relatives and neighbours know that the switchover is coming and they need to get a DTT box. In the UK they are doing information days and a travelling roadshow across the country to let people know. What are they doing here?</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<slash:comments>30</slash:comments>
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		<item>
		<title>Sean O’Sullivan on The Late Late Show. Just Watch it.</title>
		<link>http://feedproxy.google.com/~r/ConorsBlog/~3/fEyK57MUTFk/</link>
		<comments>http://conoroneill.com/2011/11/28/sean-osullivan-on-the-late-late-show-just-watch-it/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 10:15:41 +0000</pubDate>
		<dc:creator>Conor O'Neill</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[avego]]></category>
		<category><![CDATA[sean o'sullivan]]></category>
		<category><![CDATA[sos]]></category>
		<category><![CDATA[sosventures]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=1249</guid>
		<description><![CDATA[This is probably the first and last time I&#8217;ll ever post a clip from the Late Late Show. Despite Tubbs excruciating interviewing style, Sean O&#8217;Sullivan blew my socks off. From a family of 9 with a dead-beat Dad to huge &#8230; <a href="http://conoroneill.com/2011/11/28/sean-osullivan-on-the-late-late-show-just-watch-it/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>This is probably the first and last time I&#8217;ll ever post a clip from the Late Late Show. Despite Tubbs excruciating interviewing style, Sean O&#8217;Sullivan blew my socks off. From a family of 9 with a dead-beat Dad to huge success. He runs his current business, Avego, from Kinsale. We need more people like him talking about Engineering and Creativity together. If you want your children to create the future, nudge them in that direction.</p>
<p>13 minutes really just left me wanting more. Given that the Late Late cannot compete for &#8220;celebrity&#8221; guests with the UK chatshows, how about more time on fewer meatier guests like this from now on?</p>
<p><a href="http://www.youtube.com/watch?v=-sc_i-5FivE">http://www.youtube.com/watch?v=-sc_i-5FivE</a></p>
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		<item>
		<title>Bandon Flood (FEWS) Open Data Now Available</title>
		<link>http://feedproxy.google.com/~r/ConorsBlog/~3/jXrU2uo4KEo/</link>
		<comments>http://conoroneill.com/2011/11/17/bandon-flood-fews-open-data-now-available/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 15:56:30 +0000</pubDate>
		<dc:creator>Conor O'Neill</dc:creator>
				<category><![CDATA[Bandon]]></category>
		<category><![CDATA[Cork]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[bandon fews]]></category>
		<category><![CDATA[bandon flooding]]></category>
		<category><![CDATA[fews]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=1241</guid>
		<description><![CDATA[I was thrilled to get such positive feedback about the @BandonFEWS Twitter account yesterday. Thanks again to Gordon for doing all the actual work whilst I basked in the glory It was even better considering how sick I am with &#8230; <a href="http://conoroneill.com/2011/11/17/bandon-flood-fews-open-data-now-available/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I was thrilled to get such positive feedback about the <a href="http://twitter.com/BandonFEWS">@BandonFEWS</a> Twitter account yesterday. Thanks again to <a href="http://twitter.com/murrion">Gordon</a> for doing all the actual work whilst I basked in the glory <img src='http://conoroneill.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  It was even better considering how sick I am with a nasty tummy bug. The bug means I can do little useful work for the past few days. But I can play with code.</p>
<p>One fantastic outcome from <a href="http://conoroneill.com/2011/11/16/announcing-bandon-flood-early-warning-system-on-twitter/">yesterday&#8217;s blogpost</a> was John Handelaar and others pointing out that I&#8217;d given up too easily on trying to extract the river level data from the <a href="http://www.bandonfloodwarning.ie/">Bandon FEWS web-site</a>. And it turns out they were right. A small amount of messing around and I was able to extract out the water level and the date/time.</p>
<p>I&#8217;ve been meaning to do more with <a href="http://www.google.com/fusiontables/Home/">Google Fusion Tables</a> for ages and this seemed like a good opportunity. It&#8217;s like a Google Docs online spreadsheet but with knobs on. So  you can populate, query, visualise etc using an API. I decided to use that to make the FEWS data available to everyone. Of course then I ran into the horror that is OAuth2. But a fair bit of messing and stomach cramps later, and I got that working too.</p>
<p>So we now have <a href="https://www.google.com/fusiontables/DataSource?docid=103YIcARoxuaWT7NfZ8mVBzY554sF_3ONYC1N3DE">the hourly Bandon river level data available</a> to use for whatever purpose your fiendish minds can come up with. I&#8217;m thinking trends, analytics, charts, maps, mashups with weather data, other alerting methods (email, Twitter DMs, iPhone Alerts), a Facebook Fan Page, widgets for other Bandon-related sites. What other ideas do you all have?</p>
<p><iframe width="500px" height="300px" scrolling="no" frameborder="no" src="http://www.google.com/fusiontables/embedviz?gco_allowHtml=true&#038;gco_displayAnnotations=true&#038;gco_wmode=opaque&#038;gco_chartArea=%7B%22top%22%3A%2230%22%7D&#038;containerId=gviz_canvas&#038;rmax=250&#038;q=select+col1%2C+col0+from+2191951+&#038;qrs=where+col1+%3E%3D+&#038;qre=+and+col1+%3C%3D+&#038;qe=+order+by+col1+asc&#038;viz=GVIZ&#038;t=TIMELINE&#038;width=500&#038;height=300"></iframe></p>
<p>If you want to embed that live graph on your own site or blog, just paste this code in:</p>
<pre class="brush: jscript; title: ; notranslate">
&lt;iframe width=&quot;500px&quot; height=&quot;300px&quot; scrolling=&quot;no&quot; frameborder=&quot;no&quot; src=&quot;http://www.google.com/fusiontables/embedviz?gco_allowHtml=true&amp;gco_displayAnnotations=true&amp;gco_wmode=opaque&amp;gco_chartArea=%7B%22top%22%3A%2230%22%7D&amp;containerId=gviz_canvas&amp;rmax=250&amp;q=select+col1%2C+col0+from+2191951+&amp;qrs=where+col1+%3E%3D+&amp;qre=+and+col1+%3C%3D+&amp;qe=+order+by+col1+asc&amp;viz=GVIZ&amp;t=TIMELINE&amp;width=500&amp;height=300&quot;&gt;&lt;/iframe&gt;
</pre>
<p>You can export the data to CSV and play with it offline in Excel etc or you can go fancy and query it live over the API.</p>
<p>e.g. this API call grabs all of the data in one go (you can test with your browser): <a href="https://fusiontables.googleusercontent.com/fusiontables/api/query?sql=SELECT+ROWID,+riverlevel,+datetime+FROM+2191951">https://fusiontables.googleusercontent.com/fusiontables/api/query?sql=SELECT+ROWID,+riverlevel,+datetime+FROM+2191951</a></p>
<p>But of course you will be able to do far more complex queries than that, once we have a decent body of data. See the <a href="http://code.google.com/apis/fusiontables/docs/developers_guide.html">Google Fusion Tables Guide here</a>.</p>
<p>Note that I was forced to use that awkward date format to make the timeline feature in Fusion Tables work correctly.</p>
<p>I don&#8217;t know if anyone wants the data or will find a use for it but this first step was critical to enabling them to do so. Hopefully this will be a trigger for others to liberate locked-in non-private data on other public sector sites.</p>
<p>Or it could be an opportunity for County Councils to take this tough time we are all living in, where Capex projects are few and far between, and start a <a href="http://www.dataliberation.org/">Data Liberation Project</a> in every Council department in the country. Nothing I did over the past 24hrs cost a single solitary cent apart from people&#8217;s time. And based on recent conversations with old college friends, time is one thing a lot of Council Engineers have on their hands. If any Council people are interested in reading more they should have a look at the links <a href="http://www.web2ireland.org/2011/01/17/the-ireland-api/">in this post</a> I did at the start of the year.</p>
<p>Comments? Thoughts? Improvements?</p>
<p>&nbsp;</p>
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		<title>Announcing Bandon Flood Early Warning System on Twitter</title>
		<link>http://feedproxy.google.com/~r/ConorsBlog/~3/02GneZ7_wTw/</link>
		<comments>http://conoroneill.com/2011/11/16/announcing-bandon-flood-early-warning-system-on-twitter/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 17:18:13 +0000</pubDate>
		<dc:creator>Conor O'Neill</dc:creator>
				<category><![CDATA[Bandon]]></category>
		<category><![CDATA[Cork]]></category>
		<category><![CDATA[Technology]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=1234</guid>
		<description><![CDATA[I&#8217;m a big fan of the Bandon FEWS system which sends an SMS when the river at the bridge hits a certain level. It must be a life-saver for many businesses and people in the town. I have had a &#8230; <a href="http://conoroneill.com/2011/11/16/announcing-bandon-flood-early-warning-system-on-twitter/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m a big fan of the <a href="http://www.bandonfloodwarning.ie/">Bandon FEWS system</a> which sends an SMS when the river at the bridge hits a certain level. It must be a life-saver for many businesses and people in the town.</p>
<p><a href="http://conoroneill.com/wp-content/uploads/2011/11/fews1.png"><img class="size-full wp-image-1235 aligncenter" title="fews1" src="http://conoroneill.com/wp-content/uploads/2011/11/fews1.png" alt="" width="528" height="248" /></a></p>
<p>I have had a few thoughts on other things we could do with that live river-level data for the community. Web-apps, Twitter integration, Analytics, Trends etc etc.</p>
<p>However, despite several communications, I have been unable to get any response from Cork County Council about getting access to the live data. All the OpenData initiatives around the world (including Ireland) are obviously passing them by.</p>
<p>Even something as simple as a Twitter Account could be useful and interesting. So I created one called <a href="https://twitter.com/#!/bandonfews">@BandonFEWS</a>. Of course then I had to get at the data despite the CoCo&#8217;s silence. I dug around the Bandon Flood Warning site but it is built in such a way that the data is not machine visible or scrapable.</p>
<p><a href="http://conoroneill.com/wp-content/uploads/2011/11/fews2.png"><img class="size-full wp-image-1236 aligncenter" title="fews2" src="http://conoroneill.com/wp-content/uploads/2011/11/fews2.png" alt="" width="535" height="490" /></a></p>
<p>I discussed this problem with fellow tech-person Gordon Murray of <a href="http://www.murrion.ie/">Murrion Software</a> just up the road in Carrigadrohid and of course he had a solution!</p>
<p>Gordon&#8217;s company has a very smart SMS service which can both send SMSes and receive them in order to act upon them. By signing up his service&#8217;s &#8220;phone&#8221; number to the FEWS SMS alerts, he can then do something with them. In this case, he takes the SMS, interprets it and then posts it automatically to the @BandonFEWS Twitter account.</p>
<p>Nice one Gordon! If you have any need of inbound or outbound SMS services, <a href="http://twitter.com/murrion">give him a shout</a>.</p>
<p>Now if only Cork CoCo would give us access to all of the live data, we could do some really interesting things for the community for free. Anyone got any influence in there to make this happen?</p>
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		<title>A Reminder from Top Chef that it’s Masterchef Ireland, not Master Scallops</title>
		<link>http://feedproxy.google.com/~r/ConorsBlog/~3/58PNN1WJ0mg/</link>
		<comments>http://conoroneill.com/2011/09/11/a-reminder-from-top-chef-that-its-masterchef-ireland-not-master-scallops/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 08:48:11 +0000</pubDate>
		<dc:creator>Conor O'Neill</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[masterchef]]></category>
		<category><![CDATA[masterchef ireland]]></category>
		<category><![CDATA[top chef]]></category>
		<category><![CDATA[top scallops]]></category>

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		<title>Getting Free Digital TV in West Cork on Rabbit Ears</title>
		<link>http://feedproxy.google.com/~r/ConorsBlog/~3/KLsSyMkhLMc/</link>
		<comments>http://conoroneill.com/2011/09/11/getting-free-digital-tv-in-west-cork-on-rabbit-ears/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 08:27:43 +0000</pubDate>
		<dc:creator>Conor O'Neill</dc:creator>
				<category><![CDATA[Cork]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[dtt]]></category>
		<category><![CDATA[saorview]]></category>
		<category><![CDATA[satellite]]></category>
		<category><![CDATA[television]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=1216</guid>
		<description><![CDATA[Over on my tech blog recently, I mentioned dumping Sky TV and getting an Ariva 120 box. This is a combination satellite and digital terrestrial receiver. It costs an amazing €99 and you never have to pay another thing. You &#8230; <a href="http://conoroneill.com/2011/09/11/getting-free-digital-tv-in-west-cork-on-rabbit-ears/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Over <a href="http://conoroneill.net/our-replacement-for-sky-tv-cost-99-ariva-120">on my tech blog</a> recently, I mentioned dumping Sky TV and getting an <a href="https://www.satellite.ie/acatalog/HD_Ariva_120_Combo_Box.html#aFerguson120Combo">Ariva 120 box</a>. This is a combination satellite and digital terrestrial receiver. It costs an amazing €99 and you never have to pay another thing. You disconnect your Sky box, plug the satellite lead and aerial lead into the Ariva and you&#8217;re done.</p>
<p>Until yesterday I had only used the satellite bit which gives you BBC etc. It works very well except for the lack of a programme guide. I recorded Doctor Who onto a portable hard-disk using it yesterday! But I really wanted to try out the terrestrial bit. The other night we watched Masterchef Ireland using the RTE Player on a 37&#8243; TV in a browser, full-screen. Not recommended if you value your eyesight or sanity. Sidenote: Dylan surprisingly non-infuriating but I had a big belly laugh when I heard a guy who serves steaks on paving slabs calling someone&#8217;s food &#8220;contrived&#8221;.</p>
<p>Our old roof aerial hasn&#8217;t been working right for years and I wasn&#8217;t sure where the problem was. So yesterday I cut the cable in the attic near the ingress hole and wired it straight into a old TV I hoisted into the attic. It confirmed that the aerial itself was banjaxed but there was no way I was doing a Rod Hull on it. I grabbed a pair of rabbit ears and then tried them to discover that I could get traditional analogue RTE1 and RTE2 reasonably ok with a bit of noise but not TG4 or TV3.</p>
<p>I wondered if that signal was enough to get the new <a href="http://www.saorview.ie/">Saorview Digital Terrestrial</a> working on the Ariva box so I brought the box up into the attic and amazingly it worked instantly! Perfect digital picture on RTE1, RTE2, TV3, TG4 with full on-screen programme guide too. I had some interactions with people on Twitter last night who confirmed that even if your old analogue signal is poor, you may still be able to get Saorview.</p>
<p style="text-align: center;"><a href="http://www.saorview.ie/make-the-switch/coverage-checker/coverage-map/"><img class="size-medium wp-image-1217 aligncenter" title="saorview" src="http://conoroneill.com/wp-content/uploads/2011/09/saorview-300x89.png" alt="" width="300" height="89" /></a></p>
<p>Unfortunately the rabbit ears don&#8217;t have enough welly to feed a splitter box so today I&#8217;m popping into <a href="http://www.dwyers.ie/store/product/381/Televes-DAT-HD-UHF/">Dwyers Electrical</a> to get this aerial and I&#8217;ll fit it in the attic. This type of aerial may be necessary for a lot of people in West Cork due to all the hills. But check using your old aerial first. Hopefully this will work with the splitter so we can have old analogue TV in most rooms and then Saorview in the room with the Ariva box. If they drop in price even more, we may buy another one.</p>
<p>So if you are tired of buzzy noisy old-school analogue TV in West Cork or if you are tired of paying the Rupert tax and can live without Sky Sports, you can save yourself a fortune by going down this route.</p>
<p>I have been very bitchy about Saorview since it was announced. It has taken Ireland 13 years to catch-up with the UK&#8217;s OnDigital/Freeview. I worked in a company that talked to RTE about building a Digital TV box in 1998! Celtic Tiger my arse, more like Celtic fat tabby sitting in front of the fire for a decade, scratching its hole. But now that it is here, I have to say it&#8217;s very well executed. And €99 for that box is a complete steal.</p>
<p>&nbsp;</p>
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		<title>Cork CoCo to Support Hot-Desking Setups in County Towns</title>
		<link>http://feedproxy.google.com/~r/ConorsBlog/~3/T_9foeX0DT4/</link>
		<comments>http://conoroneill.com/2011/08/07/cork-coco-to-support-hot-desking-setups-in-county-towns/#comments</comments>
		<pubDate>Sun, 07 Aug 2011 13:22:38 +0000</pubDate>
		<dc:creator>Conor O'Neill</dc:creator>
				<category><![CDATA[Bandon]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[cork coco]]></category>
		<category><![CDATA[county council]]></category>
		<category><![CDATA[hot-desking]]></category>
		<category><![CDATA[nama]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=1214</guid>
		<description><![CDATA[I don&#8217;t know how I missed this when it was announced recently. A superb initiative from Cork County Council. They have put aside €300,000 to help with provision of enterprise centres / hot desk facilities in County Towns. This will &#8230; <a href="http://conoroneill.com/2011/08/07/cork-coco-to-support-hot-desking-setups-in-county-towns/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I don&#8217;t know how I missed this <a href="http://wcdp.leaderpartnership.ie/uncategorized/2011/07/cork-county-council-to-invest-e1-25m-in-economic-development/">when it was announced recently</a>. A superb initiative from Cork County Council. They have put aside €300,000 to help with provision of enterprise centres / hot desk facilities in County Towns. This will include a contribution of up to €35,000 for tech and hot desk provision.</p>
<p>The downside is that is doesn&#8217;t cover building rental but surely some joined-up thinker in the Council is already working on a deal with NAMA to get properties for rental at 10c on the Euro or less? What is the point of having unused empty crumbling buildings when they could be generating rental income and be maintained?</p>
<p>There is nothing even approaching hot-desking in Bandon. As I&#8217;ve written before, the lack of Fibre is a millstone around the neck of the town but at least 12 Mbs ADSL should be available to anyone near the exchange.</p>
<p>Based on my last post there is at least one NAMAfied office building in Bandon. Anyone interested in trying to do something with it? Maybe even some sort of Co-Working space?</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>See where the NAMA Properties are on Google Maps</title>
		<link>http://feedproxy.google.com/~r/ConorsBlog/~3/dsx9FpK-cuE/</link>
		<comments>http://conoroneill.com/2011/08/02/see-where-the-nama-properties-are-on-google-maps/#comments</comments>
		<pubDate>Tue, 02 Aug 2011 20:03:33 +0000</pubDate>
		<dc:creator>Conor O'Neill</dc:creator>
				<category><![CDATA[Ireland]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[location]]></category>
		<category><![CDATA[maps]]></category>
		<category><![CDATA[nama]]></category>
		<category><![CDATA[properties]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=1210</guid>
		<description><![CDATA[Well done to Gavin Sheridan and the crew at The Story. They took NAMA&#8217;s pathetic PDF release of the properties it owns, extracted the data into the fantastic Google Fusion Tables and then mapped the results into Google Maps. Go &#8230; <a href="http://conoroneill.com/2011/08/02/see-where-the-nama-properties-are-on-google-maps/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Well done to Gavin Sheridan and the crew at <a href="http://thestory.ie/">The Story</a>. They took NAMA&#8217;s pathetic PDF release of the properties it owns, extracted the data into the fantastic Google Fusion Tables and then <a href="http://thestory.ie/2011/07/30/nama-enforcement-properties-mapped">mapped the results</a> into Google Maps.</p>
<p><a href="http://conoroneill.com/wp-content/uploads/2011/08/nama.png"><img class="size-full wp-image-1211 aligncenter" title="nama" src="http://conoroneill.com/wp-content/uploads/2011/08/nama.png" alt="" width="597" height="695" /></a></p>
<p>Go on, you know you won&#8217;t be able to help yourself. I immediately zoomed into Bandon to see what was there. Surprisingly few properties actually.</p>
<p><a href="http://thestory.ie/2011/07/30/nama-enforcement-properties-mapped/">Head on over to the site</a> and click on any dot of interest to see what property it is. Some of the locations will be off as they rely on Google accurately converting text addresses to lat/long. Of course if we had a Post Code system in Ireland, we wouldn&#8217;t have that problem. What&#8217;s the current prediction for that? 2015?</p>
<p>&nbsp;</p>
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		<title>How Your Kids Can Re-Build The Country – Cork Coder Dojo</title>
		<link>http://feedproxy.google.com/~r/ConorsBlog/~3/IESMBdAi3vI/</link>
		<comments>http://conoroneill.com/2011/07/24/how-your-kids-can-re-build-the-country-cork-coder-dojo/#comments</comments>
		<pubDate>Sun, 24 Jul 2011 16:58:21 +0000</pubDate>
		<dc:creator>Conor O'Neill</dc:creator>
				<category><![CDATA[Cork]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[coder dojo]]></category>
		<category><![CDATA[cork coder dojo]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[rebuilding]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=1205</guid>
		<description><![CDATA[Ireland has more than enough Corporate Lawyers, Audit Accountants, Bankers and Civil Servants. What it needs are creative people building products, services and businesses. That doesn&#8217;t necessarily mean every kid in Ireland should be doing Science or Engineering but lord, would more &#8230; <a href="http://conoroneill.com/2011/07/24/how-your-kids-can-re-build-the-country-cork-coder-dojo/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Ireland has more than enough Corporate Lawyers, Audit Accountants, Bankers and Civil Servants. What it needs are creative people building products, services and businesses. That doesn&#8217;t necessarily mean every kid in Ireland should be doing Science or Engineering but lord, would more of you please do those subjects.</p>
<p>The internet is one place where we see a wonderful synthesis of creativity in design and engineering. I believe you can teach anyone the basics of web development to a level where they can contribute in some way to web applications and mobile applications. Some of the greatest web-apps were built by self-taught people, not Computer Science graduates.</p>
<p>The key, again, is the word &#8220;creativity&#8221;. We need to take back ownership of that word from those we would traditionally call &#8220;the creatives&#8221;; artists, sculptors, authors and actors. Just look at something like Facebook and think about all of the people involved in the creation of that. Creative coders, user interface designers, product managers and Ops people all working together to build an amazing system which impacts 700 million people in a positive way.</p>
<p>Yesterday I attended an event which may be one of the most important initiatives ever in changing the mind-set of Irish parents. <a href="http://codrcamp.com/">Cork Coder Dojo</a> was put together by <a href="http://twitter.com/jwhelton">James Whelton</a> and <a href="http://twitter.com/liaonet">Bill Liao</a>. You probably know that Bill is a serial entrepreneur but you may not know James. He just finished his Leaving Cert.</p>
<p>The Coder Dojo is a weekly meetup where young people can learn the basics of web development and build sites/apps with the help of the volunteers there. Yesterday was the first one and it felt to me like I was taking part in the beginning of something huge. The room in the NSC was jammed with kids of all ages and their parents. James gave a basic intro to some simple HTML and then he and others went around to help.</p>
<p>I was there with our 12 y/o who has just finished primary school. He is a geek but not a coder. We have built Google AppInventor mobile apps but he has never seen HTML. Within 20 minutes, he &#8220;got it&#8221;. We had fun embedding images and videos and changing colours. We also did some basic styling with CSS. The next step is to look at JavaScript and JQuery to make a site that does something.</p>
<p>The reason I feel James and Bill are on to something is that I could see many of the parents were not remotely technical. This is not geek parents turning their kids into programmers (well, except for me maybe <img src='http://conoroneill.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> ), this is smart parents understanding that their kids can re-build this country with their creativity and the right skill-sets. I was pleased to see that Simon Coveney popped in too.</p>
<p>Whilst I know that many secondary schools teach some basic web skills to kids, I think it has to start earlier and be driven by people who build Apps themselves. I see no reason why my 9 y/o or even 7 y/o could not learn simple development. They may never use it, but they will always have an appreciation for it. Maybe in some ways not that different to sending your kids to piano lessons.</p>
<p>The intention is that The Coder Dojo will be on every Saturday. I strongly recommend that you bring your children to at least one. Don&#8217;t worry if you don&#8217;t have a laptop, the guys have spares (and I can bring a spare too). They will also be rolling it out in other parts of the country.</p>
<p>Head on over <a href="http://codrcamp.com/">to the site</a> to find out the details and register your child. You can also <a href="https://twitter.com/#!/coderdojo">follow them on Twitter</a>. I&#8217;ll hopefully see you at the next one.</p>
<p>&nbsp;</p>
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		<title>More FSAI Nonsense – Now They are Trying to Ban Raw Milk</title>
		<link>http://feedproxy.google.com/~r/ConorsBlog/~3/mpDoDaUhYlk/</link>
		<comments>http://conoroneill.com/2011/07/11/more-fsai-nonsense-now-they-are-trying-to-ban-raw-milk/#comments</comments>
		<pubDate>Mon, 11 Jul 2011 22:37:16 +0000</pubDate>
		<dc:creator>Conor O'Neill</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[down-sizing]]></category>
		<category><![CDATA[nanny state]]></category>
		<category><![CDATA[personal responsibility]]></category>
		<category><![CDATA[right-sizing]]></category>

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		<description><![CDATA[After the pork recall debacle, you&#8217;d thing the FSAI would get a bit of cop-on but obviously they need to keep inventing make-work to keep themselves in jobs. Their latest wheeze is to try and ban Raw Milk. Not bleach-cleaned chicken nuggets or mechanically recovered meat &#8230; <a href="http://conoroneill.com/2011/07/11/more-fsai-nonsense-now-they-are-trying-to-ban-raw-milk/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>After the pork recall debacle, you&#8217;d thing the FSAI would get a bit of cop-on but obviously they need to keep inventing make-work to keep themselves in jobs. Their latest wheeze is to try and ban Raw Milk. Not bleach-cleaned chicken nuggets or mechanically recovered meat burgers or sausages with 53% &#8220;meat&#8221;. No, they want to ban a product that some people actively seek out and choose to drink.</p>
<p>I&#8217;m really really getting sick and tired of this bullshit. It&#8217;s a miracle that you can still buy unpasteurised cheese in this country with these drones in charge. If I want to drink raw milk I damn well will and I won&#8217;t have some paper-shuffler using &#8220;safety&#8221; as a code-word for control, telling me otherwise.</p>
<p>The last time I had raw milk I was about 6 years old. It was straight from the cow in my Grand-aunt&#8217;s house. I didn&#8217;t really like it. But I&#8217;m bloody going out this week to see if I can buy some more.</p>
<p><a href="http://www.slowfoodireland.com/index.php/food/raw-milk-petition.html">Slow Food Ireland has a petition</a> to try and stop these muppets having their way. I strongly recommend that you sign it before all of your rights to buy and eat what you like are taken away from you.</p>
<p>We really seem to be heading towards a world of zero responsibility and zero consequences with faceless bureaucrats deciding everything. The ongoing collapse of the European project shows exactly where that leads.</p>
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		<title>Bandon Happy Hour this Fri 1st &amp; Sat 2nd July</title>
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		<comments>http://conoroneill.com/2011/06/29/bandon-happy-hour-this-fri-1st-sat-2nd-july/#comments</comments>
		<pubDate>Wed, 29 Jun 2011 10:37:21 +0000</pubDate>
		<dc:creator>Conor O'Neill</dc:creator>
				<category><![CDATA[Bandon]]></category>
		<category><![CDATA[happy hour]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=1194</guid>
		<description><![CDATA[This is a really great initiative by the Bandon Co-Marketing Group. From 12–3PM this Friday and Saturday, the town will be offering an unbeatable range of discounts and special offers on goods and professional services. More than 63 businesses have &#8230; <a href="http://conoroneill.com/2011/06/29/bandon-happy-hour-this-fri-1st-sat-2nd-july/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>This is a really great initiative by the Bandon Co-Marketing Group. From 12–3PM this Friday and Saturday, the town will be offering an unbeatable range of discounts and special offers on goods and professional services.</p>
<p><a href="http://conoroneill.com/wp-content/uploads/2011/06/Bandon-Happy-Hour2.jpg"><img class="size-medium wp-image-1198 aligncenter" title="Bandon Happy Hour2" src="http://conoroneill.com/wp-content/uploads/2011/06/Bandon-Happy-Hour2-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p>More than 63 businesses have signed up to offer deals and there is also the chance to enter Bandon’s Lucky Dip and win one of six vouchers worth €200, redeemable in any member business.</p>
<p>Bandon’s Young Ambassadors will be on the street both days, guiding shoppers to the best bargains and the free refreshments.</p>
<p>Come on down!</p>
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		<title>Hot Desking Office Space in Bantry</title>
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		<comments>http://conoroneill.com/2011/06/29/hot-desking-office-space-in-bantry/#comments</comments>
		<pubDate>Wed, 29 Jun 2011 10:23:45 +0000</pubDate>
		<dc:creator>Conor O'Neill</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Cork]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[bantry]]></category>
		<category><![CDATA[cork coco]]></category>
		<category><![CDATA[hot-desking]]></category>
		<category><![CDATA[wceb]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=1193</guid>
		<description><![CDATA[It has always struck me as ridiculous that the only place in all of West Cork where you can get a short-term Hot-Desk is in Macroom. We&#8217;re not that far from it but it&#8217;s still a horrible drive from Bandon. We continue &#8230; <a href="http://conoroneill.com/2011/06/29/hot-desking-office-space-in-bantry/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>It has always struck me as ridiculous that the only place in all of West Cork where you can get a short-term Hot-Desk is in <a href="http://www.macroom-e.com/">Macroom</a>. We&#8217;re not that far from it but it&#8217;s still a horrible drive from Bandon.</p>
<p>We continue to struggle as a small Internet business with 6 Mbs ADSL (512kbs up). If we were slightly closer to the exchange we might get 12Mbs. Those responsible for allowing Fibre connectivity to bypass Bandon have ensured that there will never be a technology cluster in the town. It was a catastrophic oversight and will damage the town for years to come. No business requiring serious levels of bandwidth can set themselves up here.</p>
<p>But even with Fibre in Clon, there are no Hot-Desks in the Technology Park. If you go looking for small business offices in West Cork you either find something over  a shop or you can have an entire building.</p>
<p>So I was thrilled to see that Bantry now has Hot-Desking in Bantry Enterprise Centre, supported by <a href="http://www.wceb.ie/">WCEB</a>. You can rent by the month and get:</p>
<ul>
<li>Individual desk area – fully serviced and partitioned</li>
<li>Access to broadband</li>
<li>Direct dial telephone number</li>
<li>Access to canteen facilities and Meeting Room</li>
<li>Generous car parking</li>
<li>Linkages to support bodies for start-up assistance</li>
</ul>
<p>I really welcome this but there are a few small issues:</p>
<ul>
<li>Pricing is &#8220;on application&#8221;. This should be public and on a web-site somewhere</li>
<li>No mention of what type of Broadband. It needs to be a lot more than ADSL</li>
<li>It&#8217;d be better if weekly options were available too (and even drop-in daily rates)</li>
</ul>
<p>Enquiries/Expressions of Interest should be forwarded to:</p>
<p>Cork County Council,<br />
Economic Development Section, Floor 14, County Hall, Cork.<br />
Tel: 021 4285560; Fax: 021 4343164<br />
Email: development.section@corkcoco.ie</p>
<p>I&#8217;m going to contact them now about pricing/broadband and will update when I hear back. Obviously it is too far for me to go regularly but if it&#8217;s a success, maybe WCEB could look at some of the empty buildings with Fibre in Clon? I&#8217;d be down like a shot if they did.</p>
<p>&nbsp;</p>
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