<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0">

<channel>
	<title>Conor's Bandon Blog</title>
	
	<link>http://conoroneill.com</link>
	<description />
	<lastBuildDate>Sun, 25 Jul 2010 14:24:01 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=abc</generator>
		<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/ConorsBlog" /><feedburner:info uri="conorsblog" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><geo:lat>51.43</geo:lat><geo:long>-08.37</geo:long><image><link>http://www.feedburner.com</link><url>http://www.feedburner.com/fb/images/pub/fb_pwrd.gif</url><title>This Feed Powered by FeedBurner.com</title></image><feedburner:browserFriendly>This is an XML content feed. It is intended to be viewed in a newsreader or syndicated to another site, subject to copyright and fair use.</feedburner:browserFriendly><item>
		<title>Our Food Past or Our Food Future?</title>
		<link>http://feedproxy.google.com/~r/ConorsBlog/~3/kdj7PbCNM_s/</link>
		<comments>http://conoroneill.com/2010/07/25/our-food-past-or-our-food-future/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 14:24:01 +0000</pubDate>
		<dc:creator>Conor O'Neill</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Ireland]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=1079</guid>
		<description><![CDATA[The Country Cooking of Ireland I was given this heavy tome by the publishers to review and months later I&#8217;m finally getting my thoughts down. Whilst it is a fantastic collection of recipes and information that all Irish cooks should own, I fear that along with Darina&#8217;s Forgotten Skills of Cooking, we are looking at [...]]]></description>
			<content:encoded><![CDATA[<div lang='en' class='hreview'>
<div class='item'>
<span class='fn'><a href='http://www.chroniclebooks.com/index/main,book-info/store,books/products_id,8148/title,The-Country-Cooking-of-Ireland/' class='url'>The Country Cooking of Ireland</a></span>
</div>

<div class='stars' title='4/5'><img src='http://conoroneill.com/wp-content/plugins/loudervoice/images/4outof5.gif' alt='4/5' /></div>

<div class='description'><p>I was given this heavy tome by the publishers to review and months later I&#8217;m finally getting my thoughts down. Whilst it is a fantastic collection of recipes and information that all Irish cooks should own, I fear that along with Darina&#8217;s Forgotten Skills of Cooking, we are looking at our past.</p>
<p style="text-align: center;"><a href="http://conoroneill.com/wp-content/uploads/2010/07/9780811866705_norm.jpg"><img class="size-full wp-image-1080  aligncenter" title="The Country Cooking of Ireland" src="http://conoroneill.com/wp-content/uploads/2010/07/9780811866705_norm.jpg" alt="" width="250" height="301" /></a></p>
<p>The author Colman Andrews is a very well known food-writer and co-founder of the famed Saveur magazine in the US. This may look like a coffee-table staple but it is genuinely jammed with lots of recipes that could easily have been lost forever.</p>
<p>It&#8217;s clear reading the book that Colman is not claiming to be an expert in Irish food since he defers to many of the Irish greats like Darina and profiles some of our Irish food heroes like Anthony down the road in Ummera. The only time this becomes a problem is when he refers to things being very common when I know that they are small-scale and highly-localised.  The perfect example is fraughan gathering. This is presented as something many people do. The reality is that 95% of the population would have no idea what a fraughan is and most of those live in boggy country areas. Their parents or grandparents may have gathered them but they are now buying Chilean strawberries in SuperValu.</p>
<p>This leads to the biggest problem I ran into when reading it. Quite simply it does not reflect mainstream current Irish eating or food. It is a lens on our food history and it tells us what foodies, Slow Food people and gurus like Myrtle or Darina are interested in, but it has no relationship to where most people are now.</p>
<p>My mother was flicking through it recently and ran into a word I had never heard of: stir-about. It&#8217;s an old word for porridge. Neither she nor my father had heard it for decades. This is a perfect example of what we are losing as we &#8220;modernize&#8221;.</p>
<p>I don&#8217;t see this as a problem with the book, I see it as a problem with us. Is our future going to be 100% Tesco-ized? Everything pre-prepared, cooked and packaged? Or Tesco-Finest for those with money? Is U.S.-style obesity heading our way? Is the idea of cooking with incredibly small budgets using things like cheap cuts of meat gone and replaced with take-aways and extruded shapes?</p>
<p>Anyone who reads this blog know I love food and love seeing artisan produce do well but at the back of my mind I worry we have gone from &#8220;proper food&#8221; being something everyone ate, due to economic necessity, to something utterly middle-class and slightly sniffy.</p>
<p>The current recession should be an opportunity for this type of cooking to come back but the skills are gone. Is there any hope? What could be done in the education system to bring these skills back?</p>
<p>Having stupid men on the sides of buses telling us how easy it is to cook certainly isn&#8217;t the answer either. How about replacing compulsory Irish in schools with compulsory cooking? Imagine a government doing something audacious now to solve a future health epidemic whilst finally admitting failure in an 80 year language effort.</p>
<p>Apologies for such a negative post about such a great book but I think I&#8217;ve been depressed since watching Food Inc. Movies like that along with efforts like Jamie Oliver&#8217;s and Hugh F-W&#8217;s are mainly just preaching to the converted. How do we convert those who could benefit most from a return to the past?</p>
<p>Colman&#8217;s book is not the solution but at least it is helping to preserve the knowledge.</p>
<p>In case the review was lost in my brain-dump above, this is a superb book. If you want a broad sweep of traditional Irish cooking you should buy it.</p>
</div>

<div>Rated <span class='rating'>4</span>/5 on <span class='dtreviewed'>Jul 25 2010</span></div>
<div>Vote on <span class='reviewer vcard'><span class='fn'>Conor O&#39;Neill</span></span>&#8216;s reviews at <a href='http://www.loudervoice.com/people/conoroneill/'>LouderVoice</a></div>

<div class='review_tags'>LouderVoice review tags: <a href="http://www.loudervoice.com/tags/cooking" rel="tag">cooking</a>, <a href="http://www.loudervoice.com/tags/food" rel="tag">food</a>, <a href="http://www.loudervoice.com/tags/book" rel="tag">book</a>, <a href="http://www.loudervoice.com/tags/ireland" rel="tag">ireland</a>, <a href="http://www.loudervoice.com/tags/irish" rel="tag">irish</a>, <a href="http://www.loudervoice.com/tags/country+cooking+of+ireland" rel="tag">country cooking of ireland</a>, <a href="http://www.loudervoice.com/tags/colman+andrews" rel="tag">colman andrews</a>, <a href="http://www.loudervoice.com/tags/lv%3Agroup%3Dentertainment" rel="tag">lv:group=entertainment</a></div>


</div><div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=kdj7PbCNM_s:dScjON82hFg:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=kdj7PbCNM_s:dScjON82hFg:aKCwKftKxY0"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?i=kdj7PbCNM_s:dScjON82hFg:aKCwKftKxY0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=kdj7PbCNM_s:dScjON82hFg:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=kdj7PbCNM_s:dScjON82hFg:qZ7jBH1wJJ8"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=qZ7jBH1wJJ8" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/ConorsBlog/~4/kdj7PbCNM_s" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://conoroneill.com/2010/07/25/our-food-past-or-our-food-future/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://conoroneill.com/2010/07/25/our-food-past-or-our-food-future/</feedburner:origLink></item>
		<item>
		<title>Support Action Breast Cancer Fundraiser</title>
		<link>http://feedproxy.google.com/~r/ConorsBlog/~3/aYmf13Qv-j0/</link>
		<comments>http://conoroneill.com/2010/07/01/support-action-breast-cancer-fundraiser/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 16:02:00 +0000</pubDate>
		<dc:creator>Conor O'Neill</dc:creator>
				<category><![CDATA[Bandon]]></category>
		<category><![CDATA[Cork]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[action breast cancer]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=1076</guid>
		<description><![CDATA[One of the most powerful blogs I read in recent years was Roos Demol&#8217;s One Breast Less. I&#8217;m thrilled she has re-started it and she is involved in an Action Breast Cancer fundraiser. Please head over there and show your support. The concert, which still has no name (ideas welcome) will be held on October [...]]]></description>
			<content:encoded><![CDATA[<p>One of the most powerful blogs I read in recent years was Roos Demol&#8217;s <a href="http://onebreastlessinireland.blogspot.com/">One Breast Less</a>. I&#8217;m thrilled she has re-started it and she is involved in an Action Breast Cancer fundraiser.</p>
<p>Please head over there and show your support.</p>
<blockquote><p>The concert, which still has no name (ideas welcome) will be held on October 29th in the Brogan Inn in Bandon. At the moment we are practising a barbershop song. It is quite challenging, but we&#8217;re having a lot of fun with it.</p></blockquote>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=aYmf13Qv-j0:ul0RcEjbQVk:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=aYmf13Qv-j0:ul0RcEjbQVk:aKCwKftKxY0"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?i=aYmf13Qv-j0:ul0RcEjbQVk:aKCwKftKxY0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=aYmf13Qv-j0:ul0RcEjbQVk:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=aYmf13Qv-j0:ul0RcEjbQVk:qZ7jBH1wJJ8"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=qZ7jBH1wJJ8" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/ConorsBlog/~4/aYmf13Qv-j0" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://conoroneill.com/2010/07/01/support-action-breast-cancer-fundraiser/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://conoroneill.com/2010/07/01/support-action-breast-cancer-fundraiser/</feedburner:origLink></item>
		<item>
		<title>African Drumming Workshops Available</title>
		<link>http://feedproxy.google.com/~r/ConorsBlog/~3/J97vx-lT8AA/</link>
		<comments>http://conoroneill.com/2010/06/10/african-drumming-workshops-available/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 15:36:38 +0000</pubDate>
		<dc:creator>Conor O'Neill</dc:creator>
				<category><![CDATA[Cork]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[Kids]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=1070</guid>
		<description><![CDATA[Patrick Naughton has been in touch to tell me about African drumming workshops that he runs for community groups, schools and festivals in Cork and the surrounding areas. If you know of any such group that are looking for workshops or entertainers then do get in contact with him on pat.naughton@yahoo.co.uk Quote: Full Circles African [...]]]></description>
			<content:encoded><![CDATA[<p>Patrick Naughton has been in touch to tell me about African drumming workshops that he runs for community groups, schools and festivals in Cork and the surrounding areas.</p>
<p>If you know of any such group that are looking for workshops or entertainers then do get in contact with him on pat.naughton@yahoo.co.uk</p>
<p><object width="500" height="385"><param name="movie" value="http://www.youtube.com/v/9ArDwPYGrg8&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/9ArDwPYGrg8&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="500" height="385"></embed></object></p>
<p>Quote:</p>
<blockquote><p>Full Circles African Drumming workshops are an exciting, fun, addition to any festival or gathering that you have planned. We cater for both childrens and adults workshops on the day. In the childrens workshops we encourage parents to participate as well, especially in the case of very young members.</p>
<p>We are fully mobile and can provide up to 40 drums on the day with a variety of shakers bells, and African xylophones. Children and adults learn how to create their own rhythm, sing songs and chants, dance and listen to tales from Africa. Within five minutes we have people playing the drum, grooving, dancing and clapping to an energetic beat.</p>
<p>We cater to your requirements and needs on the day and can arrange a timetable to suit. We have done such festivals as the Dun laoghaire &#8216;Festival of World Cultures&#8217; 2006 Terriglas Festival Tipperary 2007, Green Gathering 2008, Roundstone Summer Festival 2009, Feile Lispoil Dingle 2009. Bere Island Summer Fest 2008, Belvedere house Mullingar 2010 and all the major Cork Community festivals.Included are a list of schools and centres Full Circle has worked in including references from school.</p>
<p>Enquires are very welcome. As the summer period is a very busy period for us please book early to avoid dissapointment. Full Circle is covered under public liability insurance. Should you also wish to book a performance based percussion group playing and dancing to traditional rhythms from West Africa then contact us on 087 2176460 or e mail. For a preview check out YouTube &#8216;<a href="http://www.youtube.com/results?search_query=Nankama+Ireland&amp;aq=f">Nankama Ireland</a>&#8216; or alternatively &#8216;<a href="http://www.youtube.com/watch?v=9ArDwPYGrg8">Nankama drummers with ark vg dancers cork city</a>&#8216;</p></blockquote>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=J97vx-lT8AA:_VDNALEGF3I:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=J97vx-lT8AA:_VDNALEGF3I:aKCwKftKxY0"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?i=J97vx-lT8AA:_VDNALEGF3I:aKCwKftKxY0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=J97vx-lT8AA:_VDNALEGF3I:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=J97vx-lT8AA:_VDNALEGF3I:qZ7jBH1wJJ8"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=qZ7jBH1wJJ8" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/ConorsBlog/~4/J97vx-lT8AA" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://conoroneill.com/2010/06/10/african-drumming-workshops-available/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://conoroneill.com/2010/06/10/african-drumming-workshops-available/</feedburner:origLink></item>
		<item>
		<title>Check out the new bandon.ie site</title>
		<link>http://feedproxy.google.com/~r/ConorsBlog/~3/D3hfYTVTUv0/</link>
		<comments>http://conoroneill.com/2010/06/10/check-out-the-new-bandon-ie-site/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 15:26:44 +0000</pubDate>
		<dc:creator>Conor O'Neill</dc:creator>
				<category><![CDATA[Bandon]]></category>
		<category><![CDATA[Cork]]></category>
		<category><![CDATA[Ireland]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=1066</guid>
		<description><![CDATA[Brilliant job by Andrew Kingston of Arkutech.ie in building the new bandon.ie site. A quick poke around confirmed that it is built on the same fantastic WordPress foundation as this fine blog. A certain person named Donncha O&#8217;Caoimh is one of the main developers of WordPress and just lives a few miles away in Blarney. [...]]]></description>
			<content:encoded><![CDATA[<p>Brilliant job by Andrew Kingston of <a href="http://arkutech.ie">Arkutech.ie</a> in building the new<a href="http://www.bandon.ie/"> bandon.ie</a> site.</p>
<p style="text-align: center;"><a href="http://www.bandon.ie/"><img class="size-medium wp-image-1067  aligncenter" title="bandon.ie" src="http://conoroneill.com/wp-content/uploads/2010/06/bandon_ie-300x61.jpg" alt="" width="300" height="61" /></a></p>
<p>A quick poke around confirmed that it is built on the same fantastic WordPress foundation as this fine blog.</p>
<p>A certain person named <a href="http://ocaoimh.ie/">Donncha O&#8217;Caoimh</a> is one of the main developers of <a href="http://www.wordpress.org/">WordPress </a>and just lives a few miles away in Blarney. Bandon is clearly commited to buying local. OK WordPress is free but you get my point!</p>
<p>The site is now much easier for Trevor and the crew to update regularly and most importantly of all, the site now has comments. This might seem a small thing to you but the importance of giving people the ability to have their voice heard online about local issues should never be underestimated.</p>
<p>The site is  a superb local community resource, so head on over right away and check out <a href="http://www.bandon.ie">the new site</a>. <strong>And leave a comment there!</strong></p>
<p>p.s. if you are a Twitter user and want to keep abreast of updates on the new Bandon site, just follow <a href="http://twitter.com/bandon">@bandon</a> there and it&#8217;ll automatically post a link any time there is a update.</p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=D3hfYTVTUv0:nWM778BO_A0:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=D3hfYTVTUv0:nWM778BO_A0:aKCwKftKxY0"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?i=D3hfYTVTUv0:nWM778BO_A0:aKCwKftKxY0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=D3hfYTVTUv0:nWM778BO_A0:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=D3hfYTVTUv0:nWM778BO_A0:qZ7jBH1wJJ8"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=qZ7jBH1wJJ8" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/ConorsBlog/~4/D3hfYTVTUv0" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://conoroneill.com/2010/06/10/check-out-the-new-bandon-ie-site/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://conoroneill.com/2010/06/10/check-out-the-new-bandon-ie-site/</feedburner:origLink></item>
		<item>
		<title>Allotments for Bandon</title>
		<link>http://feedproxy.google.com/~r/ConorsBlog/~3/3hFOtcT90R0/</link>
		<comments>http://conoroneill.com/2010/05/11/allotments-for-bandon/#comments</comments>
		<pubDate>Tue, 11 May 2010 08:34:01 +0000</pubDate>
		<dc:creator>Conor O'Neill</dc:creator>
				<category><![CDATA[Bandon]]></category>
		<category><![CDATA[Cork]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Ireland]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=1062</guid>
		<description><![CDATA[I was thrilled to get an email from Tara O&#8217;Donoghue to tell me that Bandon allotments are up and running. The allotment garden is located in Cloughmacsimon – a short distance off the bypass, right behind Coláiste Na Toirbhirte. Plots are available in 2 sizes 5x7m for €80pa or 5x10m for €100pa. There are plenty [...]]]></description>
			<content:encoded><![CDATA[<p>I was thrilled to get an email from Tara O&#8217;Donoghue to tell me that Bandon allotments are up and running.</p>
<p>The allotment garden is located in Cloughmacsimon – a short distance off the bypass, right behind Coláiste Na Toirbhirte. </p>
<p>Plots are available in 2 sizes 5x7m for €80pa or 5x10m for €100pa. There are plenty of plots available so call 023 8852922 or 087 9567452 or email bandontransition@gmail.com for more information. </p>
<p><strong>Bandon Community Allotments Open Day Sunday 16th May 1.30 pm</strong></p>
<p>Plenty of family entertainment on the day with music, face painting, fun games and competitions like Wellie Throwing, Wheelbarrow Races, Tug O War, Make your own Scarecrow, prizes and more.</p>
<p>All the details over on <a href="http://www.bandoncommunityallotments.com">www.bandoncommunityallotments.com</a>.</p>
<p>They are also at <a href="http://www.facebook.com/pages/Transition-Bandon/327206350071?ref=ts&#038;v=wall">Transition Bandon</a> on Facebook.</p>
<p>Well done to everyone involved in this!</p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=3hFOtcT90R0:kqQjQ6Ti5Sk:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=3hFOtcT90R0:kqQjQ6Ti5Sk:aKCwKftKxY0"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?i=3hFOtcT90R0:kqQjQ6Ti5Sk:aKCwKftKxY0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=3hFOtcT90R0:kqQjQ6Ti5Sk:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=3hFOtcT90R0:kqQjQ6Ti5Sk:qZ7jBH1wJJ8"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=qZ7jBH1wJJ8" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/ConorsBlog/~4/3hFOtcT90R0" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://conoroneill.com/2010/05/11/allotments-for-bandon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://conoroneill.com/2010/05/11/allotments-for-bandon/</feedburner:origLink></item>
		<item>
		<title>RTE finally has a new Darina and his name is Martin Shanahan</title>
		<link>http://feedproxy.google.com/~r/ConorsBlog/~3/kxt_xa7wMpU/</link>
		<comments>http://conoroneill.com/2010/04/23/rte-finally-has-a-new-darina-and-his-name-is-martin-shanahan/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 08:47:22 +0000</pubDate>
		<dc:creator>Conor O'Neill</dc:creator>
				<category><![CDATA[Cork]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Ireland]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=1059</guid>
		<description><![CDATA[Martin&#8217;s Mad About Fish With a single episode, the greatest TV show RTE have made about food in at least 25 years. Martin Shanahan jumps out of the screen, grabs you by the scruff of the neck and demands that you watch him and start loving fish. After decades of dreary formulaic yawn inducing food [...]]]></description>
			<content:encoded><![CDATA[<div lang='en' class='hreview'>
<div class='item'>
<span class='fn'><a href='http://www.rte.ie/tv/martinsmadaboutfish/' class='url'>Martin&#8217;s Mad About Fish</a></span>
</div>

<div class='stars' title='5/5'><img src='http://conoroneill.com/wp-content/plugins/loudervoice/images/5outof5.gif' alt='5/5' /></div>

<div class='description'><p>With a single episode, the greatest TV show RTE have made about food in at least 25 years. Martin Shanahan jumps out of the screen, grabs you by the scruff of the neck and demands that you watch him and start loving fish.</p>
<p>After decades of dreary formulaic yawn inducing food programmes on Irish TV or worse, the &#8220;crayzzzzze kooky&#8221; shows, someone in RTE finally saw an episode of Jamie Oliver and realised what was missing &#8211; personality.</p>
<p>Where has Martin been hiding all this time? In the kitchens of the rightly legendary Fishy Fishy in Kinsale? He&#8217;s a force of nature. He is everything that made Darina a legend &#8211; knowledge,passion, humour. But he goes far beyond that, he&#8217;s an absolute TV natural. He belongs in front of the camera. Dammit he _owns_ the camera.</p>
<p style="text-align: center;"><img class="aligncenter" title="Martin Shanahan" src="http://dynimg.rte.ie/00033429-250.jpg" alt="" width="250" height="191" /></p>
<p>Honestly, I was rivetted for 30 minutes. It is perfect food TV. This show doesn&#8217;t just have potential, this could go global. With sub-titles of course. Joke joke!</p>
<p>And the fish, lord the fish. We&#8217;re not having our regular Friday Chicken Tikka Masala tonight, we are doing the mackerel dish that Martin showed instead. He had that much impact. And that&#8217;s the other thing, every bloody RTE food show tells you how to do dinner party food. Who the hell has dinner parties? Martin shows you how to cook gorgeous tasty healthy food quickly, for you!</p>
<p>If you missed the first episode, kick yourself hard and just be thankful RTE now has it on the <a href="http://www.rte.ie/player/#v=1071348">RTE Player</a> (even if it built on the proprietary dying Realplayer technology, but that&#8217;s a topic for another blogpost).</p>
<p>Hopefully this show will also be the kick up the arse Kinsale needs to start living up again to its long-undeserved 1970s &#8220;Gourmet Capital of Ireland&#8221; tag. Quick, name five places in Kinsale you would travel an hour to eat in. Exactly.</p>
<p>Top Chef is the only food TV show for years that I actively look forward to seeing each week. Martin Shanahan has created a second.</p>
</div>

<div>Rated <span class='rating'>5</span>/5 on <span class='dtreviewed'>Apr 23 2010</span></div>
<div>Vote on <span class='reviewer vcard'><span class='fn'>Conor O&#39;Neill</span></span>&#8216;s reviews at <a href='http://www.loudervoice.com/people/conoroneill/'>LouderVoice</a></div>

<div class='review_tags'>LouderVoice review tags: <a href="http://www.loudervoice.com/tags/food" rel="tag">food</a>, <a href="http://www.loudervoice.com/tags/cooking" rel="tag">cooking</a>, <a href="http://www.loudervoice.com/tags/cookery" rel="tag">cookery</a>, <a href="http://www.loudervoice.com/tags/tv" rel="tag">tv</a>, <a href="http://www.loudervoice.com/tags/tv+show" rel="tag">tv show</a>, <a href="http://www.loudervoice.com/tags/lv%3Agroup%3Dentertainment" rel="tag">lv:group=entertainment</a>, <a href="http://www.loudervoice.com/tags/entertainment" rel="tag">entertainment</a>, <a href="http://www.loudervoice.com/tags/television" rel="tag">television</a>, <a href="http://www.loudervoice.com/tags/rte" rel="tag">rte</a>, <a href="http://www.loudervoice.com/tags/ireland" rel="tag">ireland</a>, <a href="http://www.loudervoice.com/tags/kinsale" rel="tag">kinsale</a>, <a href="http://www.loudervoice.com/tags/fishy+fishy" rel="tag">fishy fishy</a></div>


</div><div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=kxt_xa7wMpU:NYt3JtU42yk:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=kxt_xa7wMpU:NYt3JtU42yk:aKCwKftKxY0"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?i=kxt_xa7wMpU:NYt3JtU42yk:aKCwKftKxY0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=kxt_xa7wMpU:NYt3JtU42yk:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=kxt_xa7wMpU:NYt3JtU42yk:qZ7jBH1wJJ8"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=qZ7jBH1wJJ8" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/ConorsBlog/~4/kxt_xa7wMpU" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://conoroneill.com/2010/04/23/rte-finally-has-a-new-darina-and-his-name-is-martin-shanahan/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		<feedburner:origLink>http://conoroneill.com/2010/04/23/rte-finally-has-a-new-darina-and-his-name-is-martin-shanahan/</feedburner:origLink></item>
		<item>
		<title>For Your Consideration</title>
		<link>http://feedproxy.google.com/~r/ConorsBlog/~3/wsLTkd5-AXg/</link>
		<comments>http://conoroneill.com/2010/04/19/for-your-consideration/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 07:32:38 +0000</pubDate>
		<dc:creator>Conor O'Neill</dc:creator>
				<category><![CDATA[Ireland]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[customer reviews]]></category>
		<category><![CDATA[iia]]></category>
		<category><![CDATA[irish internet association]]></category>
		<category><![CDATA[loudervoice]]></category>
		<category><![CDATA[net visionary awards. innovation]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=1057</guid>
		<description><![CDATA[Not Christopher Guest&#8217;s best movie but I always liked the title. I&#8217;ve been shortlisted in the Irish Internet Association Net Visionary Awards as front-man for LouderVoice. It&#8217;s in the Innovation category. If you have a spare minute, pop on over to the site and vote for all your favourite Irish web businesses. Your support is [...]]]></description>
			<content:encoded><![CDATA[<p>Not Christopher Guest&#8217;s best movie but I always liked the title.</p>
<p>I&#8217;ve been shortlisted in the <a href="http://www.iia.ie/">Irish Internet Association</a> Net Visionary Awards as front-man for <a href="http://www.loudervoice.com/">LouderVoice</a>. It&#8217;s in the Innovation category. If you have a spare minute, <a href="http://loud.ie/9CGiMO">pop on over to the site</a> and vote for all your favourite Irish web businesses. Your support is appreciated by us all.</p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=wsLTkd5-AXg:mFBHUMK2F-Q:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=wsLTkd5-AXg:mFBHUMK2F-Q:aKCwKftKxY0"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?i=wsLTkd5-AXg:mFBHUMK2F-Q:aKCwKftKxY0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=wsLTkd5-AXg:mFBHUMK2F-Q:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=wsLTkd5-AXg:mFBHUMK2F-Q:qZ7jBH1wJJ8"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=qZ7jBH1wJJ8" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/ConorsBlog/~4/wsLTkd5-AXg" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://conoroneill.com/2010/04/19/for-your-consideration/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://conoroneill.com/2010/04/19/for-your-consideration/</feedburner:origLink></item>
		<item>
		<title>A Kitchen Paradise in Bantry</title>
		<link>http://feedproxy.google.com/~r/ConorsBlog/~3/JXurlI6GDE4/</link>
		<comments>http://conoroneill.com/2010/03/21/a-kitchen-paradise-in-bantry/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 09:09:43 +0000</pubDate>
		<dc:creator>Conor O'Neill</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Cork]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=1052</guid>
		<description><![CDATA[The Cookware Company, Bridge Street, Bantry, Co Cork, Ireland We recently discovered this shop as it seems to be the only one in a few hundred miles of Bandon that sells Sodastream gas refills. Catherine popped down a few weeks ago to get two refills and raved about the place. I drove down yesterday to [...]]]></description>
			<content:encoded><![CDATA[<div lang='en' class='hreview'>
<div class='item vcard'>
<span class='fn org'><a href='http://www.cookware.ie/' class='url'>The Cookware Company</a></span>,
<div class='adr'>
<div><span class='street-address'>Bridge Street</span>,</div>
<div><span class='locality'>Bantry</span>,</div>
<div><span class='region'>Co Cork</span>,</div>
<div><span class='country-name'>Ireland</span></div>
</div>
</div>

<div class='stars' title='5/5'><img src='http://conoroneill.com/wp-content/plugins/loudervoice/images/5outof5.gif' alt='5/5' /></div>

<div class='description'><p>We recently discovered this shop as it seems to be the only one in a few hundred miles of Bandon that sells Sodastream gas refills. Catherine popped down a few weeks ago to get two refills and raved about the place. I drove down yesterday to have a look and get some of the Sodastream flavours.</p>
<p>They are just at the top of town on the main street, impossible to miss. I went in with 4 of our monsters so couldn&#8217;t spend as much time as I&#8217;d like. Suffice to say, if you like cookware or kitchenware, you&#8217;ll adore this shop. It is jammed with tons and tons of everything you could possibly need in a kitchen. In just a few minutes I got my Sodastream flavours (highly recommend that you start using this 1970s classic again to save yourself a fortune. Also less damaging to the environment!), spatula, pouring nozzles for oil, bun cases and oven thermometer. The owners were extremely friendly and helpful too.</p>
<p>The highlight for us all was this coffee maker. Slightly out of our budget but a wonderful design.</p>
<p style="text-align: center;"><a href="http://conoroneill.com/wp-content/uploads/2010/03/20032010843.jpg"><img class="size-medium wp-image-1053  aligncenter" title="20032010843" src="http://conoroneill.com/wp-content/uploads/2010/03/20032010843-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>The Cookware Company is worth a drive no matter where you are in Cork.</p>
</div>

<div>Rated <span class='rating'>5</span>/5 on <span class='dtreviewed'>Mar 21 2010</span></div>
<div>Vote on <span class='reviewer vcard'><span class='fn'>Conor O&#39;Neill</span></span>&#8216;s reviews at <a href='http://www.loudervoice.com/people/conoroneill/'>LouderVoice</a></div>

<div class='review_tags'>LouderVoice review tags: <a href="http://www.loudervoice.com/tags/cookware" rel="tag">cookware</a>, <a href="http://www.loudervoice.com/tags/kitchen" rel="tag">kitchen</a>, <a href="http://www.loudervoice.com/tags/appliance" rel="tag">appliance</a>, <a href="http://www.loudervoice.com/tags/cooking" rel="tag">cooking</a>, <a href="http://www.loudervoice.com/tags/baking" rel="tag">baking</a>, <a href="http://www.loudervoice.com/tags/sodastream" rel="tag">sodastream</a>, <a href="http://www.loudervoice.com/tags/coffee+maker" rel="tag">coffee maker</a>, <a href="http://www.loudervoice.com/tags/lv%3Agroup%3Dhomegarden" rel="tag">lv:group=homegarden</a></div>


</div><div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=JXurlI6GDE4:H3MWxs-HlIQ:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=JXurlI6GDE4:H3MWxs-HlIQ:aKCwKftKxY0"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?i=JXurlI6GDE4:H3MWxs-HlIQ:aKCwKftKxY0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=JXurlI6GDE4:H3MWxs-HlIQ:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=JXurlI6GDE4:H3MWxs-HlIQ:qZ7jBH1wJJ8"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=qZ7jBH1wJJ8" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/ConorsBlog/~4/JXurlI6GDE4" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://conoroneill.com/2010/03/21/a-kitchen-paradise-in-bantry/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		<feedburner:origLink>http://conoroneill.com/2010/03/21/a-kitchen-paradise-in-bantry/</feedburner:origLink></item>
		<item>
		<title>Live Pre-packed Mussels – Genius Idea</title>
		<link>http://feedproxy.google.com/~r/ConorsBlog/~3/-VycupIIg18/</link>
		<comments>http://conoroneill.com/2010/03/20/live-pre-packed-mussels-genius-idea/#comments</comments>
		<pubDate>Sat, 20 Mar 2010 19:44:46 +0000</pubDate>
		<dc:creator>Conor O'Neill</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Cork]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=1048</guid>
		<description><![CDATA[Fastnet Live Irish Mussels I popped into the fish shop in Bantry today and spotted these. A fully sealed pack of live local mussels. I have long lamented the lack of fresh shellfish in shops in Cork and now they have no excuse. All you need is a cooler cabinet with no need for special [...]]]></description>
			<content:encoded><![CDATA[<div lang='en' class='hreview'>
<div class='item'>
<span class='fn'>Fastnet Live Irish Mussels</span>
</div>

<div class='stars' title='5/5'><img src='http://conoroneill.com/wp-content/plugins/loudervoice/images/5outof5.gif' alt='5/5' /></div>

<div class='description'><p>I popped into the fish shop in Bantry today and spotted these. A fully sealed pack of live local mussels. I have long lamented the lack of fresh shellfish in shops in Cork and now they have no excuse. All you need is a cooler cabinet with no need for special shellfish expertise or having to deal with smells or things going off. These could literally be sold in every garage and convenience shop in the country.</p>
<p><a href="http://conoroneill.com/wp-content/uploads/2010/03/20032010857.jpg"><img class="aligncenter size-medium wp-image-1049" title="20032010857" src="http://conoroneill.com/wp-content/uploads/2010/03/20032010857-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>Not only is it easier for shops but mussels are the ultimate fast food. All I did this evening was open the pack, rinse them, throw out the ones that were still open and cook them. Cooking consisted of chopping some garlic and onion, cooking that for a sec, lobbing in a ton of wine, one more minute, lob in the mussels, 4 minutes, add some cream, serve. Probably less that 15 minutes from taking pack out of fridge to eating my dinner.</p>
<p><a href="http://conoroneill.com/wp-content/uploads/2010/03/20032010860.jpg"><img class="aligncenter size-medium wp-image-1050" title="20032010860" src="http://conoroneill.com/wp-content/uploads/2010/03/20032010860-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>And wow were these fresh. I could still smell and taste that seaside ozone without a hint of fishiness.</p>
<p>Demand these from every shop you frequent that limits itself to selling fish fingers.</p>
</div>

<div>Rated <span class='rating'>5</span>/5 on <span class='dtreviewed'>Mar 20 2010</span></div>
<div>Vote on <span class='reviewer vcard'><span class='fn'>Conor O&#39;Neill</span></span>&#8216;s reviews at <a href='http://www.loudervoice.com/people/conoroneill/'>LouderVoice</a></div>

<div class='review_tags'>LouderVoice review tags: <a href="http://www.loudervoice.com/tags/fish" rel="tag">fish</a>, <a href="http://www.loudervoice.com/tags/shellfish" rel="tag">shellfish</a>, <a href="http://www.loudervoice.com/tags/seafood" rel="tag">seafood</a>, <a href="http://www.loudervoice.com/tags/fastnet+mussels" rel="tag">fastnet mussels</a>, <a href="http://www.loudervoice.com/tags/bantry" rel="tag">bantry</a>, <a href="http://www.loudervoice.com/tags/cork" rel="tag">cork</a>, <a href="http://www.loudervoice.com/tags/ireland" rel="tag">ireland</a>, <a href="http://www.loudervoice.com/tags/food" rel="tag">food</a></div>


</div><div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=-VycupIIg18:KGHdt3HPjuM:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=-VycupIIg18:KGHdt3HPjuM:aKCwKftKxY0"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?i=-VycupIIg18:KGHdt3HPjuM:aKCwKftKxY0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=-VycupIIg18:KGHdt3HPjuM:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=-VycupIIg18:KGHdt3HPjuM:qZ7jBH1wJJ8"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=qZ7jBH1wJJ8" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/ConorsBlog/~4/-VycupIIg18" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://conoroneill.com/2010/03/20/live-pre-packed-mussels-genius-idea/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://conoroneill.com/2010/03/20/live-pre-packed-mussels-genius-idea/</feedburner:origLink></item>
		<item>
		<title>Annual Paddy’s Day Post</title>
		<link>http://feedproxy.google.com/~r/ConorsBlog/~3/kIHPQxsvhNw/</link>
		<comments>http://conoroneill.com/2010/03/17/annual-paddys-day-post/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 16:36:10 +0000</pubDate>
		<dc:creator>Conor O'Neill</dc:creator>
				<category><![CDATA[Bandon]]></category>
		<category><![CDATA[Cork]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[paddys day]]></category>
		<category><![CDATA[st patricks day]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=1046</guid>
		<description><![CDATA[The cold seemed to reduce the numbers quite a bit this year but still a great display by the locals. Fire engines and tractors still firm favourites in our house with the Steam Tractor being my own personal highlight· Lots more photos over on Pix.ie.]]></description>
			<content:encoded><![CDATA[<p>The cold seemed to reduce the numbers quite a bit this year but still a great display by the locals. Fire engines and tractors still firm favourites in our house with the Steam Tractor being my own personal highlight·</p>
<p><a href="http://pix.ie/conor/1565325" title="dscn0806 by conor"><img src="http://photos2.pix.ie/4B/C9/4BC90E10D5BC4662A197087AFDE1F78F-500.jpg" alt="dscn0806" width="500" height="375" /></a></p>
<p>Lots more <a href="http://pix.ie/conor/album/371480">photos over on Pix.ie</a>.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=9,0,115,0" width="425" height="319" id="qikPlayer" align="middle"><param name="allowScriptAccess" value="sameDomain" /><param name="allowFullScreen" value="true" /><param name="movie" value="http://qik.com/swfs/qikPlayer5.swf" /><param name="quality" value="high" /><param name="bgcolor" value="#333333" /><param name="FlashVars" value="streamID=7128e952fcc7439092f9e302f9ff2bd4&amp;autoplay=false" /><embed src="http://qik.com/swfs/qikPlayer5.swf" quality="high" bgcolor="#333333" width="425" height="319" name="qikPlayer" align="middle" allowScriptAccess="sameDomain" allowFullScreen="true" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" FlashVars="streamID=7128e952fcc7439092f9e302f9ff2bd4&amp;autoplay=false"></embed></object></p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=kIHPQxsvhNw:xUqMjYUHpu0:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=kIHPQxsvhNw:xUqMjYUHpu0:aKCwKftKxY0"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?i=kIHPQxsvhNw:xUqMjYUHpu0:aKCwKftKxY0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=kIHPQxsvhNw:xUqMjYUHpu0:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=kIHPQxsvhNw:xUqMjYUHpu0:qZ7jBH1wJJ8"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=qZ7jBH1wJJ8" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/ConorsBlog/~4/kIHPQxsvhNw" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://conoroneill.com/2010/03/17/annual-paddys-day-post/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://conoroneill.com/2010/03/17/annual-paddys-day-post/</feedburner:origLink></item>
		<item>
		<title>Rosmini Community Event Needs Your Help</title>
		<link>http://feedproxy.google.com/~r/ConorsBlog/~3/Rgp1zLWVXC4/</link>
		<comments>http://conoroneill.com/2010/03/14/rosmini-community-event-needs-your-help/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 09:08:57 +0000</pubDate>
		<dc:creator>Conor O'Neill</dc:creator>
				<category><![CDATA[Bandon]]></category>
		<category><![CDATA[Cork]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[lostandfound]]></category>
		<category><![CDATA[rosmini]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=1044</guid>
		<description><![CDATA[I&#8217;ll keep it short and sweet. If you know of any family-friendly comedians or mind-trick guys who would be able to perform on March 26th in Bandon, can you get in touch with me and I&#8217;ll pass it on to the Rosmini Centre people? They do have some budget for it, so pro or semi-pro [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ll keep it short and sweet. If you know of any family-friendly comedians or mind-trick guys who would be able to perform on March 26th in Bandon, can you get in touch with me and I&#8217;ll pass it on to the Rosmini Centre people? They do have some budget for it, so pro or semi-pro is fine.</p>
<p>Also the dog owned by one of the kids who was going to perform has gone missing. Please keep an eye out for a sheepdog in the Crossbarry area. If the same happens to you, I encourage you to post it on <a href="http://www.lostandfound.ie/lostform.html">LostandFound.ie</a>.</p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=Rgp1zLWVXC4:HjrG88UELWI:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=Rgp1zLWVXC4:HjrG88UELWI:aKCwKftKxY0"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?i=Rgp1zLWVXC4:HjrG88UELWI:aKCwKftKxY0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=Rgp1zLWVXC4:HjrG88UELWI:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=Rgp1zLWVXC4:HjrG88UELWI:qZ7jBH1wJJ8"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=qZ7jBH1wJJ8" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/ConorsBlog/~4/Rgp1zLWVXC4" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://conoroneill.com/2010/03/14/rosmini-community-event-needs-your-help/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://conoroneill.com/2010/03/14/rosmini-community-event-needs-your-help/</feedburner:origLink></item>
		<item>
		<title>Community Variety Show on March 26th in Bandon</title>
		<link>http://feedproxy.google.com/~r/ConorsBlog/~3/RxA2nM0ClJk/</link>
		<comments>http://conoroneill.com/2010/03/06/community-variety-show-on-march-26th-in-bandon/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 18:25:46 +0000</pubDate>
		<dc:creator>Conor O'Neill</dc:creator>
				<category><![CDATA[Bandon]]></category>
		<category><![CDATA[Cork]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[gaa]]></category>
		<category><![CDATA[rosmini]]></category>
		<category><![CDATA[rosminian]]></category>
		<category><![CDATA[variety]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=1040</guid>
		<description><![CDATA[Every year the great people who run the Rosmini centre for adults with an intellectual disability organise a fun and interesting event to promote community integration and inclusion for everyone. This year they are organising a community variety show. It&#8217;s on Friday the 26th of March in the GAA Hall in Bandon. Doors opening at [...]]]></description>
			<content:encoded><![CDATA[<p>Every year the great people who run the Rosmini centre for adults with an intellectual disability organise a fun and interesting event to promote community integration and inclusion for everyone. This year they are organising a community variety show.</p>
<p>It&#8217;s on Friday the 26th of March in the GAA Hall in Bandon. Doors opening at 7.15, show starts at 8 sharp. It is not a fund raising event so tickets will be at the very affordable cost of €5 each.</p>
<p>The show will include:</p>
<ul>
<li>A DJ</li>
<li>Singing &amp; Music</li>
<li>Magic and Tricks (both kids and adults)</li>
<li>Bingo</li>
<li>Dance &amp; Comedy</li>
<li>Raffle</li>
<li>Street Dancers</li>
</ul>
<p>There will be spot prizes between performances.</p>
<p>Sounds like a great fun night for all the family. You should start seeing signs for it around the town soon.</p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=RxA2nM0ClJk:Gx9v0bF9TzY:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=RxA2nM0ClJk:Gx9v0bF9TzY:aKCwKftKxY0"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?i=RxA2nM0ClJk:Gx9v0bF9TzY:aKCwKftKxY0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=RxA2nM0ClJk:Gx9v0bF9TzY:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=RxA2nM0ClJk:Gx9v0bF9TzY:qZ7jBH1wJJ8"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=qZ7jBH1wJJ8" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/ConorsBlog/~4/RxA2nM0ClJk" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://conoroneill.com/2010/03/06/community-variety-show-on-march-26th-in-bandon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://conoroneill.com/2010/03/06/community-variety-show-on-march-26th-in-bandon/</feedburner:origLink></item>
		<item>
		<title>This is Masterchef not Master Scallops</title>
		<link>http://feedproxy.google.com/~r/ConorsBlog/~3/Huo9E1yPOts/</link>
		<comments>http://conoroneill.com/2010/02/28/this-is-masterchef-not-master-scallops/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 15:12:56 +0000</pubDate>
		<dc:creator>Conor O'Neill</dc:creator>
				<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=1034</guid>
		<description><![CDATA[Masterchef (2010) It&#8217;s time to put Masterchef out to pasture. I&#8217;m watching an average show in about 10 minutes using Sky+. The formula isn&#8217;t working any more. No tension, no excitement, the same stupid catchphrases. Cooking doesn&#8217;t get any harder than this. Yeah, it does. Scallops. If I see one more bleedin scallop on that [...]]]></description>
			<content:encoded><![CDATA[<div lang='en' class='hreview'>
<div class='item'>
<span class='fn'><a href='http://www.bbc.co.uk/food/tv_and_radio/masterchef/programme_index.shtml' class='url'>Masterchef (2010)</a></span>
</div>

<div class='stars' title='1/5'><img src='http://conoroneill.com/wp-content/plugins/loudervoice/images/1outof5.gif' alt='1/5' /></div>

<div class='description'><p>It&#8217;s time to put Masterchef out to pasture. I&#8217;m watching an average show in about 10 minutes using Sky+. The formula isn&#8217;t working any more. No tension, no excitement, the same stupid catchphrases. Cooking doesn&#8217;t get any harder than this. Yeah, it does.</p>
<p>Scallops. If I see one more bleedin scallop on that show, I&#8217;ll explode. Fabio Viviani, in the far superior US show Top Chef, described the same problem perfectly back in January 2009:</p>
<p><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/UNNuWWtqgqs&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/UNNuWWtqgqs&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="500" height="340"></embed></object></p>
<p>And to prove the point yesterday, whilst bent over double in pain from a tummy bug, I lashed this together in 5 minutes, and I&#8217;m not even a good cook!</p>
<p><a href="http://conoroneill.com/wp-content/uploads/2010/02/top_scallop.jpg"><img src="http://conoroneill.com/wp-content/uploads/2010/02/top_scallop-300x223.jpg" alt="" title="top_scallop" width="300" height="223" class="aligncenter size-medium wp-image-1035" /></a></p>
<p>So Greg and John. Time to re-invent Top Chef again or give it up. I don&#8217;t know what the viewing figures are like but the ways it&#8217;s going, the contestants will be shown working in a chipper in the next season.</p>
</div>

<div>Rated <span class='rating'>1</span>/5 on <span class='dtreviewed'>Feb 28 2010</span></div>
<div>Vote on <span class='reviewer vcard'><span class='fn'>Conor O&#39;Neill</span></span>&#8216;s reviews at <a href='http://www.loudervoice.com/people/conoroneill/'>LouderVoice</a></div>

<div class='review_tags'>LouderVoice review tags: <a href="http://www.loudervoice.com/tags/tv" rel="tag">tv</a>, <a href="http://www.loudervoice.com/tags/television" rel="tag">television</a>, <a href="http://www.loudervoice.com/tags/lv%3Agroup%3Dentertainment" rel="tag">lv:group=entertainment</a>, <a href="http://www.loudervoice.com/tags/masterchef" rel="tag">masterchef</a>, <a href="http://www.loudervoice.com/tags/bbc" rel="tag">bbc</a>, <a href="http://www.loudervoice.com/tags/bbc+two" rel="tag">bbc two</a>, <a href="http://www.loudervoice.com/tags/bbc2" rel="tag">bbc2</a>, <a href="http://www.loudervoice.com/tags/cooking" rel="tag">cooking</a>, <a href="http://www.loudervoice.com/tags/reality+tv" rel="tag">reality tv</a>, <a href="http://www.loudervoice.com/tags/top+chef" rel="tag">top chef</a></div>


</div><div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=Huo9E1yPOts:EbW_ZEno27U:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=Huo9E1yPOts:EbW_ZEno27U:aKCwKftKxY0"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?i=Huo9E1yPOts:EbW_ZEno27U:aKCwKftKxY0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=Huo9E1yPOts:EbW_ZEno27U:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=Huo9E1yPOts:EbW_ZEno27U:qZ7jBH1wJJ8"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=qZ7jBH1wJJ8" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/ConorsBlog/~4/Huo9E1yPOts" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://conoroneill.com/2010/02/28/this-is-masterchef-not-master-scallops/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://conoroneill.com/2010/02/28/this-is-masterchef-not-master-scallops/</feedburner:origLink></item>
		<item>
		<title>Learn about Twitter whilst having a nice glass of vino</title>
		<link>http://feedproxy.google.com/~r/ConorsBlog/~3/RgXap0l6GGE/</link>
		<comments>http://conoroneill.com/2010/02/22/learn-about-twitter-whilst-having-a-nice-glass-of-vino/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 11:20:00 +0000</pubDate>
		<dc:creator>Conor O'Neill</dc:creator>
				<category><![CDATA[Cork]]></category>
		<category><![CDATA[Drink]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[karwigs]]></category>
		<category><![CDATA[karwigs wine]]></category>
		<category><![CDATA[twebt]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=1032</guid>
		<description><![CDATA[I know the whole Twitter thing is still completely alien to a lot of people. How many wondered what the hell the papers were on about when discussing Dan Boyle&#8217;s &#8220;tweet&#8220;? Here&#8217;s a suggestion for dipping your toe in and getting a handle on it all. Karwig Wines in Carrigaline is running the third &#8220;Twebt&#8221; [...]]]></description>
			<content:encoded><![CDATA[<p>I know the whole <a href="http://twitter.com">Twitter</a> thing is still completely alien to a lot of people. How many wondered what the hell the papers were on about when discussing Dan Boyle&#8217;s &#8220;<a href="http://twitter.com/sendboyle/status/9245275419">tweet</a>&#8220;?</p>
<p>Here&#8217;s a suggestion for dipping your toe in and getting a handle on it all. <a href="http://www.karwigwines.ie">Karwig Wines</a> in Carrigaline is running the third &#8220;Twebt&#8221; which is a Twitter wine-tasting competition (<a href="http://www.bubblebrothers.com/">Bubble Brothers</a> and <a href="http://www.curiouswines.ie/">Curious Wines</a> ran the first two).</p>
<p>The idea is very simple. You get a bottle of wine from Joe and his gang in Karwig&#8217;s and it is wrapped up so you can&#8217;t see the label. At an agreed time, 9pm Sunday March 7th, people open the wine and start tasting it and putting their tasting notes up on Twitter.Then they start guessing the country, grape etc and maybe even the exact wine.</p>
<p>It&#8217;s a bit of fun and those taking part range from gurus to tipplers and everyone in between.</p>
<p>Full details on taking part are on <a href="http://brianclayton.ie/twebt/">Brian Clayton&#8217;s Blog</a> and on the <a href="http://www.karwigwines.ie/pc/Twebt-Mystery-Bottle-2p394.htm">Karwig&#8217;s Blog</a>. If you just want to watch what happens then you can see all the tweets in the run-up and on the night over at <a href="http://search.twitter.com/search?q=%23twebt">http://search.twitter.com/search?q=%23twebt</a>.</p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=RgXap0l6GGE:y8NuDwt0o4g:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=RgXap0l6GGE:y8NuDwt0o4g:aKCwKftKxY0"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?i=RgXap0l6GGE:y8NuDwt0o4g:aKCwKftKxY0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=RgXap0l6GGE:y8NuDwt0o4g:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=RgXap0l6GGE:y8NuDwt0o4g:qZ7jBH1wJJ8"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=qZ7jBH1wJJ8" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/ConorsBlog/~4/RgXap0l6GGE" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://conoroneill.com/2010/02/22/learn-about-twitter-whilst-having-a-nice-glass-of-vino/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://conoroneill.com/2010/02/22/learn-about-twitter-whilst-having-a-nice-glass-of-vino/</feedburner:origLink></item>
		<item>
		<title>Techie updates have moved</title>
		<link>http://feedproxy.google.com/~r/ConorsBlog/~3/OAYAhMFJwgE/</link>
		<comments>http://conoroneill.com/2010/02/09/techie-updates-have-moved/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 09:54:19 +0000</pubDate>
		<dc:creator>Conor O'Neill</dc:creator>
				<category><![CDATA[Technology]]></category>
		<category><![CDATA[conoroneill.net]]></category>
		<category><![CDATA[posterous]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=1030</guid>
		<description><![CDATA[I know the tech stuff annoys the foodie readers here and vice versa. So last week I started up a new Posterous blog over on conoroneill.net. It is much more high volume than this blog and consists mainly of pointers to interesting tech stuff, opinions thereof and the odd funny bit. So basically pretty much [...]]]></description>
			<content:encoded><![CDATA[<p>I know the tech stuff annoys the foodie readers here and vice versa. So last week I started up a new Posterous blog over on <a href="http://conoroneill.net/">conoroneill.net</a>. It is much more high volume than this blog and consists mainly of pointers to interesting tech stuff, opinions thereof and the odd funny bit. So basically pretty much anything except food/Bandon, which will remain here.</p>
<p>I&#8217;ll do the odd cross-reference when it makes sense. And hopefully the volume here will improve over the Spring as I get into a gardening groove. next post up is one on Jimmy Doherty&#8217;s &#8220;From Crop to Shop&#8221; which may be one of the most educational programmes about food broadcast in the past ten years.</p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=OAYAhMFJwgE:MdT_8SpGFpU:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=OAYAhMFJwgE:MdT_8SpGFpU:aKCwKftKxY0"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?i=OAYAhMFJwgE:MdT_8SpGFpU:aKCwKftKxY0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=OAYAhMFJwgE:MdT_8SpGFpU:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=OAYAhMFJwgE:MdT_8SpGFpU:qZ7jBH1wJJ8"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=qZ7jBH1wJJ8" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/ConorsBlog/~4/OAYAhMFJwgE" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://conoroneill.com/2010/02/09/techie-updates-have-moved/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://conoroneill.com/2010/02/09/techie-updates-have-moved/</feedburner:origLink></item>
		<item>
		<title>Fat Club Update</title>
		<link>http://feedproxy.google.com/~r/ConorsBlog/~3/hVnPrtwRFSM/</link>
		<comments>http://conoroneill.com/2010/02/09/fat-club-update/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 09:34:46 +0000</pubDate>
		<dc:creator>Conor O'Neill</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=1027</guid>
		<description><![CDATA[The idea of relentlessly banging on about weight and fitness here and on Twitter didn&#8217;t really work. There are only two people that I follow on Twitter doing it and one of them is my sister. But I have been marking major milestones and today was one of them. So from Dec 29th to Feb [...]]]></description>
			<content:encoded><![CDATA[<p>The idea of relentlessly banging on about weight and fitness here and on Twitter didn&#8217;t really work. There are only two people that I follow on Twitter doing it and one of them is my sister. But I have been marking major milestones and today was one of them.</p>
<p>So from Dec 29th to Feb 9th, I have lost 20 pounds.</p>
<p>How? No booze, no snacking, no sweets, normal breakfast, normal lunch, smaller dinner, fruit whenever I&#8217;m peckish and a small amount of treadmill Mon-Fri.</p>
<p>My BMI, body fat and visceral fat are all still atrocious but on the way down.</p>
<p>On advice from <a href="http://twitter.com/adventsparky">@adventsparky</a> on Twitter, we invested in a body fat analysis machine (aka tarted up weighing scales) on Amazon. This <a href="http://www.amazon.co.uk/Omron-BF510-Composition-Bathroom-Scales/dp/B001N064JW/ref=sr_1_1?ie=UTF8&amp;s=drugstore&amp;qid=1265707064&amp;sr=1-1">Omron BF510 Body Fat &amp; Composition Bathroom Scales</a> has both feet pads and handgrips to give a much more accurate analysis of fat by running a small signal through your body.</p>
<p style="text-align: center;"><img class="aligncenter" title="Omron BF510" src="http://ecx.images-amazon.com/images/I/41MFy%2BPlvzL._SL500_AA280_.jpg" alt="" width="280" height="280" /></p>
<p>I then track that in a spreadsheet in Google Docs.</p>
<p>Next major milestone will be the 2 stone mark. I figure about another 2ish weeks for that.</p>
<p>Eventual aim is 4+ stone reduction by mid-late summer. Fingers crossed.</p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=hVnPrtwRFSM:yDsrOT17AjQ:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=hVnPrtwRFSM:yDsrOT17AjQ:aKCwKftKxY0"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?i=hVnPrtwRFSM:yDsrOT17AjQ:aKCwKftKxY0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=hVnPrtwRFSM:yDsrOT17AjQ:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=hVnPrtwRFSM:yDsrOT17AjQ:qZ7jBH1wJJ8"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=qZ7jBH1wJJ8" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/ConorsBlog/~4/hVnPrtwRFSM" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://conoroneill.com/2010/02/09/fat-club-update/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		<feedburner:origLink>http://conoroneill.com/2010/02/09/fat-club-update/</feedburner:origLink></item>
		<item>
		<title>Just in case you haven’t seen/heard it</title>
		<link>http://feedproxy.google.com/~r/ConorsBlog/~3/9RfPokWmTXU/</link>
		<comments>http://conoroneill.com/2010/02/03/just-in-case-you-havent-seenheard-it/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 11:18:53 +0000</pubDate>
		<dc:creator>Conor O'Neill</dc:creator>
				<category><![CDATA[Cork]]></category>
		<category><![CDATA[Humour]]></category>
		<category><![CDATA[jay-z]]></category>
		<category><![CDATA[jimjim]]></category>
		<category><![CDATA[new york]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=1025</guid>
		<description><![CDATA[Very very funny.]]></description>
			<content:encoded><![CDATA[<p>Very very funny.</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/xR_EXkSDwG0&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/xR_EXkSDwG0&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=9RfPokWmTXU:VE1cpOkql_I:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=9RfPokWmTXU:VE1cpOkql_I:aKCwKftKxY0"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?i=9RfPokWmTXU:VE1cpOkql_I:aKCwKftKxY0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=9RfPokWmTXU:VE1cpOkql_I:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=9RfPokWmTXU:VE1cpOkql_I:qZ7jBH1wJJ8"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=qZ7jBH1wJJ8" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/ConorsBlog/~4/9RfPokWmTXU" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://conoroneill.com/2010/02/03/just-in-case-you-havent-seenheard-it/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		<feedburner:origLink>http://conoroneill.com/2010/02/03/just-in-case-you-havent-seenheard-it/</feedburner:origLink></item>
		<item>
		<title>Neven watchable but not memorable</title>
		<link>http://feedproxy.google.com/~r/ConorsBlog/~3/T2XNec0g8jE/</link>
		<comments>http://conoroneill.com/2010/01/12/neven-watchable-but-not-memorable/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 08:07:08 +0000</pubDate>
		<dc:creator>Conor O'Neill</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=1023</guid>
		<description><![CDATA[Neven Maguire: Home Chef I&#8217;ve always been a huge fan of Neven. Anyone who can run a successful restaurant in the middle of nowhere in rural Cavan gets my vote. His energy is always fantastic too. This new show is ok but nothing amazing. I&#8217;m surprised to see cookery programmes still being made that refer [...]]]></description>
			<content:encoded><![CDATA[<div lang='en' class='hreview'>
<div class='item'>
<span class='fn'><a href='http://www.rte.ie/tv/programmes/neven_maguire_home_chef.html' class='url'>Neven Maguire: Home Chef</a></span>
</div>

<div class='stars' title='3/5'><img src='http://conoroneill.com/wp-content/plugins/loudervoice/images/3outof5.gif' alt='3/5' /></div>

<div class='description'><p>I&#8217;ve always been a huge fan of Neven. Anyone who can run a successful restaurant in the middle of nowhere in rural Cavan gets my vote. His energy is always fantastic too. This new show is ok but nothing amazing.</p>
<p>I&#8217;m surprised to see cookery programmes still being made that refer to &#8220;dinner parties&#8221;. Does anyone still have those? </p>
<p>His three dishes in the opening episode were asparagus and smoked salmon tartlet, confit duck and a tiramsu variant.</p>
<p>Whilst I loved the look of the first dish, it seems a bit ridiculous to have an asparagus recipe in January. Or a salad with Nasturtium flowers whilst we&#8217;re on the subject. Have the producers of the programme missed every single Hugh Fearnley-Whittingstall espisode ever made? Where did the idea of seasonal produce go?</p>
<p>The trip to the organic egg farm was enlightening and provided another one of those interesting tid-bits. The farmer supplies most of his eggs to Lidl and Aldi. Weird then that most of the organic eggs in those shops in Cork seem to have either UK or German markings on them.</p>
<p>The confit duck looked gorgeous but I&#8217;d love to know how much the average punter would have to pay for a few litres of duck fat. I think I&#8217;ll stick with the canned one like most French people do.</p>
<p>The show has great potential given the presenter involved but it doesn&#8217;t feel fully formed or thought out. The show that RTE needs to make, that would become legendary, is to have Darina do one based on her new book. Show people how to cook lovely food frugally. &#8220;Feed your family for a tenner a day&#8221; or something. Review of that book coming soon. Summary: One of the top ten cook books of all time.</p>
<p>Neven is on RTÉ One, Thursday, 8.30pm.</p>
</div>

<div>Rated <span class='rating'>3</span>/5 on <span class='dtreviewed'>Jan 12 2010</span></div>
<div>Vote on <span class='reviewer vcard'><span class='fn'>Conor O&#39;Neill</span></span>&#8216;s reviews at <a href='http://www.loudervoice.com/people/conoroneill/'>LouderVoice</a></div>

<div class='review_tags'>LouderVoice review tags: <a href="http://www.loudervoice.com/tags/tv" rel="tag">tv</a>, <a href="http://www.loudervoice.com/tags/television" rel="tag">television</a>, <a href="http://www.loudervoice.com/tags/entertainment" rel="tag">entertainment</a>, <a href="http://www.loudervoice.com/tags/cooking" rel="tag">cooking</a>, <a href="http://www.loudervoice.com/tags/neven+maguire" rel="tag">neven maguire</a>, <a href="http://www.loudervoice.com/tags/lv%3Agroup%3Dentertainment" rel="tag">lv:group=entertainment</a>, <a href="http://www.loudervoice.com/tags/food" rel="tag">food</a>, <a href="http://www.loudervoice.com/tags/recipes" rel="tag">recipes</a>, <a href="http://www.loudervoice.com/tags/rte" rel="tag">rte</a>, <a href="http://www.loudervoice.com/tags/rte1" rel="tag">rte1</a>, <a href="http://www.loudervoice.com/tags/ireland" rel="tag">ireland</a>, <a href="http://www.loudervoice.com/tags/irish" rel="tag">irish</a></div>


</div><div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=T2XNec0g8jE:yooYgvxuzh8:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=T2XNec0g8jE:yooYgvxuzh8:aKCwKftKxY0"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?i=T2XNec0g8jE:yooYgvxuzh8:aKCwKftKxY0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=T2XNec0g8jE:yooYgvxuzh8:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=T2XNec0g8jE:yooYgvxuzh8:qZ7jBH1wJJ8"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=qZ7jBH1wJJ8" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/ConorsBlog/~4/T2XNec0g8jE" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://conoroneill.com/2010/01/12/neven-watchable-but-not-memorable/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		<feedburner:origLink>http://conoroneill.com/2010/01/12/neven-watchable-but-not-memorable/</feedburner:origLink></item>
		<item>
		<title>The Rules of Fat Club</title>
		<link>http://feedproxy.google.com/~r/ConorsBlog/~3/ep5nf0XvI8E/</link>
		<comments>http://conoroneill.com/2009/12/22/the-rules-of-fat-club/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 09:16:31 +0000</pubDate>
		<dc:creator>Conor O'Neill</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[fat club]]></category>
		<category><![CDATA[online support]]></category>
		<category><![CDATA[rules]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=1012</guid>
		<description><![CDATA[Pat Phelan&#8217;s recent post about losing weight and giving up ciggies highlighted that we all stand a better chance of success if we do some online group supoort of each other via Twitter/Facebook. The bruv in law came up with Fat Club. So here we go: #1 &#8211; The first rule of Fat Club is, [...]]]></description>
			<content:encoded><![CDATA[<p>Pat Phelan&#8217;s <a href="http://patphelan.net/no-seriously-im-not-pregnant/">recent post about losing weight</a> and giving up ciggies highlighted that we all stand a better chance of success if we do some online group supoort of each other via Twitter/Facebook. The bruv in law came up with Fat Club. So here we go:</p>
<p>#1 &#8211; The first rule of Fat Club is, you must talk all the time about Fat Club online.</p>
<p>#2 &#8211; The second rule of Fat Club is, you MUST TALK about Fat Club online.</p>
<p>#3 &#8211; If someone says stop, goes limp or taps out, the de-fatting has just begun.</p>
<p>#4 &#8211; Lots of guys fighting fat.</p>
<p>#5 &#8211; One kilo at a time.</p>
<p>#6 &#8211; Baggy shirts, running shoes.</p>
<p>#7 &#8211; De-fatting will go on as long as it has to.</p>
<p>#8 &#8211; Every night at Fat Club, you have to weigh yourself and Tweet/Facebook it</p>
<p>I&#8217;m in. Anyone else?</p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=ep5nf0XvI8E:WDgsKUSHZTo:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=ep5nf0XvI8E:WDgsKUSHZTo:aKCwKftKxY0"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?i=ep5nf0XvI8E:WDgsKUSHZTo:aKCwKftKxY0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=ep5nf0XvI8E:WDgsKUSHZTo:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=ep5nf0XvI8E:WDgsKUSHZTo:qZ7jBH1wJJ8"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=qZ7jBH1wJJ8" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/ConorsBlog/~4/ep5nf0XvI8E" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://conoroneill.com/2009/12/22/the-rules-of-fat-club/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://conoroneill.com/2009/12/22/the-rules-of-fat-club/</feedburner:origLink></item>
		<item>
		<title>As You Wish</title>
		<link>http://feedproxy.google.com/~r/ConorsBlog/~3/ITedw7GqoyA/</link>
		<comments>http://conoroneill.com/2009/12/15/as-you-wish/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 21:44:10 +0000</pubDate>
		<dc:creator>Conor O'Neill</dc:creator>
				<category><![CDATA[Bandon]]></category>
		<category><![CDATA[Cork]]></category>
		<category><![CDATA[Entertainment]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=1009</guid>
		<description><![CDATA[Well Bandon Film Society has gone and done it again with this brilliant idea. In association with Partnership for Change they are organising a Special Christmas Charity Screening for Bandon Flood Appeal on Wednesday 30th December 2009 in St Peters Church, Bandon at 8pm The movie is one of my top 5 of all time, [...]]]></description>
			<content:encoded><![CDATA[<p>Well <a href="http://bandonfilmsociety.blogspot.com/">Bandon Film Society</a> has gone and done it again with this brilliant idea.</p>
<p>In association with Partnership for Change they are organising a Special Christmas Charity Screening for Bandon Flood Appeal on Wednesday 30th December 2009 in St Peters Church, Bandon at 8pm</p>
<p>The movie is one of my top 5 of all time, The Princess Bride, starring the angelic Robin Wright.</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/kbycH5_sr7k&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/kbycH5_sr7k&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p>If you don&#8217;t live in Bandon, get into your car and drive here for this. If you don&#8217;t live in Ireland, fly here. The recent showing of the original Phantom of The Opera in St Peter&#8217;s was a tour-de-force.</p>
<p>Not only will you enjoy a genius movie but you&#8217;ll be helping by contributing to the Irish Red Cross and St Vincent De Paul.</p>
<p>Further Information Contact:<br />
Declan Waugh Tel: 023-8841933 M: 086-3853363</p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=ITedw7GqoyA:ZQAfhFG7t8U:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=ITedw7GqoyA:ZQAfhFG7t8U:aKCwKftKxY0"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?i=ITedw7GqoyA:ZQAfhFG7t8U:aKCwKftKxY0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=ITedw7GqoyA:ZQAfhFG7t8U:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ConorsBlog?a=ITedw7GqoyA:ZQAfhFG7t8U:qZ7jBH1wJJ8"><img src="http://feeds.feedburner.com/~ff/ConorsBlog?d=qZ7jBH1wJJ8" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/ConorsBlog/~4/ITedw7GqoyA" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://conoroneill.com/2009/12/15/as-you-wish/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		<feedburner:origLink>http://conoroneill.com/2009/12/15/as-you-wish/</feedburner:origLink></item>
	</channel>
</rss>
