What Self Acceptance means on a daily basis, is accepting who you are—the unique and special person that you are, with all the warts and scars and frizzy hair and extra pounds and saying “ This is me and I’m OK. In fact I’m not only OK, I’m pretty wonderful.” Now, if you are able to do that—and it may take some practice at first, you’ll find that you begin to feel a little happier. You’ll notice that you enjoy your life a little bit more every day.

You are just changing the old habit of putting yourself down. And now practicing the new habit of saying “I’m OK today.” “Even if I make mistakes, I’m OK.” “Even if I weigh more or less than I prefer, I’m OK.” “I’m OK no matter what happens. “ That’s what it takes to create Self-Acceptance. Just practicing that new habit every day.

Self Acceptance can only come from you. You are the only one who can do this for yourself which means you have a lot of power. You have the power to reject yourself or to accept yourself. Which do you choose? Self Acceptance means that you are OK with who you are right now. Self Acceptance gives you something special that you need in order to thrive in this world. It empowers you to make changes and accept love from other people. It’s a very important part of being alive and enjoying life.

You know that you’ll be okay no matter what.
You don’t criticize yourself.
You’ve lost interest in judging others.
You believe feeling good is your natural state.
You expect the best outcome all the time.
You trust yourself and your choices.
You have a strong impulse to be curious.
You want the best for others.

How does it feel to be described this way? What would your life be like?
You may be saying to yourself right now: ”Yes—that’s what I want, but it’s too good to be true. It’s really hard to see myself that way.”

We know it’s difficult to imagine that life can be that radically different. It seems too good to be true because you’ve never been taught how to live your life this way. You were taught how to live the life you are living right now– whether you realize that or not.
Whatever you feel right now, or whatever results you’re experiencing in your life, we’re suggesting if it doesn’t feel good, satisfying, connected, and expansive, something is blocking those possibilities.

And we know what it is.

We take you from the negative thoughts you’re recycling right now, the self-doubt and self-criticism you’re feeling to a life that’s transformed by the awareness of what’s driving your experience. Practicing this new perspective results in feeling good about yourself and eliminates the negative debris that’s blocking your freedom, choices and satisfaction.

Conscious freedom is an acute awareness of how you got to be who you are now, and how you get to be who you want to be. In conscious freedom you know that beliefs are the foundation of your life experience and that you can choose what you want to believe. This allows you to create the life you want.

We’re offering you the tools to access conscious freedom for yourself. [Contact Us]

“It takes a lot of courage to look into the cosmic mirror. We are so big that it is overwhelming to take in, to imagine our true greatness, true beauty, and true enlightened being-ness. The great universe in which we live provides constant feedback about our evolutionary process if we choose to look, listen and stop making excuses for postponing our awakening.” ~ Rev. Michael Beckwith

It became very clear, during a session with a client this week, that in order for her to break a habitual pattern of not valuing herself, she had to take action and do something different. She was feeling overwhelmed and frustrated as a mother. She had equated the need to show up to all of her child’s activities, no matter what, with being a good mom. During our session she discovered that her motivation for going to her child’s activities when she wasn’t feeling well or needed a break came from a belief that “I’m not (a) good enough (mom).”

She realized she could undermine this belief by reinforcing the thought that by taking care of herself, she’s being a good mom. She also realized that the next time she feels conflicted about going to her child’s soccer game when she’s not up to it, she has to make a different choice. By doing something different, in this case caring for herself instead of going to the game, she begins to engage with the new belief that she’s “good enough”, and she will be an even better mom for it.