<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6398118413262297001</id><updated>2025-10-09T02:15:12.736-07:00</updated><category term="Nemo"/><category term="wedding"/><category term="Halloween week"/><category term="garden"/><category term="giveaway"/><category term="kombucha"/><category term="sprouts"/><category term="turbulance training"/><category term="wheatgrass"/><category term="Oddie"/><category term="Oso Negro"/><category term="mom"/><category term="naturopath"/><category term="12 week contest"/><category term="Ani Phyo"/><category term="Nelson"/><category term="aloe vera"/><category 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giveaway"/><category term="blueberries"/><category term="blueberry-banana softserve"/><category term="bodyrock"/><category term="care2"/><category term="chia seeds"/><category term="chilled lentil salad"/><category term="chocolate chip cookie dough balls"/><category term="citrus"/><category term="cold"/><category term="cookies"/><category term="costumes"/><category term="curried carrot soup"/><category term="dinner"/><category term="eggless salad"/><category term="exercise"/><category term="fitday"/><category term="fitnessista"/><category term="ginger"/><category term="goals"/><category term="green smoothie"/><category term="grouse grind"/><category term="gym"/><category term="hockey"/><category term="holidays"/><category term="ideas for weekend"/><category term="internation women&#39;s day"/><category term="kraut"/><category term="language of medicine"/><category term="lentil loaf"/><category term="life."/><category term="long weekend"/><category term="maca"/><category term="meghan 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in"/><category term="dipping sauce"/><category term="dirty salad"/><category term="disappointment"/><category term="downtown"/><category term="dried pears"/><category term="dulse"/><category term="early christmas present"/><category term="earthquake"/><category term="echinacea"/><category term="ecover"/><category term="emotions"/><category term="enchiladas"/><category term="enzymes"/><category term="epsom salts"/><category term="evening primrose oil"/><category term="excalibur dehydrator"/><category term="face"/><category term="fajita"/><category term="famous foods"/><category term="farmer&#39;s market"/><category term="fashion"/><category term="fast food"/><category term="fatfreevegan"/><category term="favorite sites"/><category term="feeling at home"/><category term="fennel"/><category term="fig balsamic dressing"/><category term="figs quinoa roasted beet salad"/><category term="fire pit"/><category term="first post"/><category term="flirt"/><category term="flowers"/><category 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term="pate"/><category term="patience"/><category term="patio set"/><category term="peanut butter cups"/><category term="personal time"/><category term="pet issues"/><category term="pets and friends"/><category term="pickled beets"/><category term="picts"/><category term="pineapple"/><category term="pink bucket"/><category term="pink phone"/><category term="pizza"/><category term="poll"/><category term="positivity"/><category term="post-its"/><category term="potato and leek soup"/><category term="power players"/><category term="produce"/><category term="prolo therapy"/><category term="protein bars"/><category term="protein cookies"/><category term="protein pudding"/><category term="pumpkin carving"/><category term="pumpkin seeds"/><category term="purslane"/><category term="quinoa pasta"/><category term="raised beds"/><category term="raspberries"/><category term="raspberry leaf"/><category term="raw carrot cake cookies"/><category term="raw classes"/><category term="raw protein 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term="seeds for work garden"/><category term="selkirk"/><category term="serenity prayer"/><category term="seventh generation"/><category term="sexyl"/><category term="shady"/><category term="shoes"/><category term="shopping"/><category term="shorts"/><category term="shower filter"/><category term="sick"/><category term="simple things"/><category term="skinny bitch in the kitch"/><category term="sloppy joes"/><category term="smiling"/><category term="smoothies"/><category term="snake plant"/><category term="snow"/><category term="soba noodle salad"/><category term="soil"/><category term="solo dinner"/><category term="soul"/><category term="soup/stew"/><category term="spaghetti"/><category term="spark people"/><category term="spice it up guacamole"/><category term="spicy chili beans"/><category term="spirit"/><category term="split pea soup"/><category term="sponsorships"/><category term="spring cleaning"/><category term="stair climbing"/><category term="staircases"/><category term="stanley park"/><category term="stevia"/><category term="strawberries"/><category term="stylish blogger award"/><category term="sugar free"/><category term="sun"/><category term="sun-dried tomatoes"/><category term="sunflower seeds"/><category term="sunrise"/><category term="super bowl"/><category term="supercook"/><category term="supplements"/><category term="tahini and salsa"/><category term="taking a break"/><category term="tapping"/><category term="terrarium"/><category term="thai salad"/><category term="the complete guide to vegan food substitutions"/><category term="the future of food"/><category term="the hummus that changed everything"/><category term="the wellnes show"/><category term="thrive pancakes"/><category term="to-do list"/><category term="toffee cappuchino bark"/><category term="tofu scramle"/><category term="tomatillo"/><category term="tomato sauce"/><category term="toxic"/><category term="trade show"/><category term="trader joes"/><category term="trail mix"/><category term="travel"/><category term="tropical traditions"/><category term="truck"/><category term="true bloodPS"/><category term="tsunami"/><category term="tulsi"/><category term="turmeric"/><category term="two EE&#39;s"/><category term="unhealth food"/><category term="valentines"/><category term="vegan chili extraordinaire"/><category term="vegan mofo"/><category term="vegan sausages"/><category term="veggie and baked bean nachos"/><category term="veggie pasta"/><category term="veggie wash"/><category term="veggie wraps"/><category term="veggies"/><category term="vegweb"/><category term="vision wall"/><category term="vita mix"/><category term="vitamin d3"/><category term="vocab"/><category term="voting"/><category term="walnut and hazelnut picking"/><category term="washing soda"/><category term="water"/><category term="weekend craziness"/><category term="weekend eats"/><category term="weekend events"/><category term="weight"/><category term="weight loss"/><category term="welcoming 2011"/><category term="wellness show"/><category term="what runs lori"/><category term="what the hell"/><category term="wine"/><category term="wish list"/><category term="wordle"/><category term="working out"/><category term="workouts"/><category term="xenoestrogens"/><category term="yarba"/><category term="year end show"/><category term="yiruma"/><category term="zazubean"/><title type='text'>Contagious Health</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://contagioushealth.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://contagioushealth.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>Melissa</name><uri>http://www.blogger.com/profile/03444451912636994189</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWoznrCMIK1NX1ZqXzPuNV1QQv9rGiiKbNYNIDHiy-_m1ePWpIOvEO_zrmxq0E5IUtCdHRXuLVCigy7QUy96jQ1cHrIbfwe3TTfitxJrb292BR2gPJs9kAXofM_w4ArQI/s220/n672570454_3631107_5306.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>195</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6398118413262297001.post-8211986380787465354</id><published>2011-06-13T11:09:00.000-07:00</published><updated>2011-06-13T11:09:30.859-07:00</updated><title type='text'>A quick hello!</title><summary type="text">Hello Beautiful people!!

&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; How are you all doing? I&#39;ve missed my little community here but I really needed the time away. I&#39;ve done a ton of reflecting about me and I found I really haven&#39;t resolved some serious issues with my thoughts and my self confidence. 

So, I finally made the time </summary><link rel='replies' type='application/atom+xml' href='http://contagioushealth.blogspot.com/feeds/8211986380787465354/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6398118413262297001/8211986380787465354?isPopup=true' title='11 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/8211986380787465354'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/8211986380787465354'/><link rel='alternate' type='text/html' href='http://contagioushealth.blogspot.com/2011/06/quick-hello.html' title='A quick hello!'/><author><name>Melissa</name><uri>http://www.blogger.com/profile/03444451912636994189</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWoznrCMIK1NX1ZqXzPuNV1QQv9rGiiKbNYNIDHiy-_m1ePWpIOvEO_zrmxq0E5IUtCdHRXuLVCigy7QUy96jQ1cHrIbfwe3TTfitxJrb292BR2gPJs9kAXofM_w4ArQI/s220/n672570454_3631107_5306.jpg'/></author><thr:total>11</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6398118413262297001.post-6614692143294631061</id><published>2011-04-19T09:12:00.000-07:00</published><updated>2011-04-19T09:12:12.778-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="taking a break"/><title type='text'>For just a little while</title><summary type="text">Happy Tuesday folks!


&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Hope everything is going well in your neck of the woods! Today I&#39;ve come to share with you the reason I&#39;m going on a little vacation from my blog. 


Lately I&#39;ve had this overwhelming pull to unplug. I spend a lot of time online and it&#39;s becoming too much. I find that I&#39;m forcing myself to pump out </summary><link rel='replies' type='application/atom+xml' href='http://contagioushealth.blogspot.com/feeds/6614692143294631061/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6398118413262297001/6614692143294631061?isPopup=true' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/6614692143294631061'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/6614692143294631061'/><link rel='alternate' type='text/html' href='http://contagioushealth.blogspot.com/2011/04/for-just-little-while.html' title='For just a little while'/><author><name>Melissa</name><uri>http://www.blogger.com/profile/03444451912636994189</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWoznrCMIK1NX1ZqXzPuNV1QQv9rGiiKbNYNIDHiy-_m1ePWpIOvEO_zrmxq0E5IUtCdHRXuLVCigy7QUy96jQ1cHrIbfwe3TTfitxJrb292BR2gPJs9kAXofM_w4ArQI/s220/n672570454_3631107_5306.jpg'/></author><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6398118413262297001.post-8079073715541182189</id><published>2011-04-13T15:17:00.000-07:00</published><updated>2011-04-13T15:17:29.203-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="back injury"/><category scheme="http://www.blogger.com/atom/ns#" term="garden"/><category scheme="http://www.blogger.com/atom/ns#" term="kefir"/><category scheme="http://www.blogger.com/atom/ns#" term="Oddie"/><category scheme="http://www.blogger.com/atom/ns#" term="pantry clean-up"/><category scheme="http://www.blogger.com/atom/ns#" term="soil"/><category scheme="http://www.blogger.com/atom/ns#" term="spring cleaning"/><title type='text'>Yep, I&#39;m alive</title><summary type="text">Holy! It&#39;s been awhile, hasn&#39;t it? I had good intentions then life started ramping up the speed a little bit:)

Things I&#39;ve had to deal with been up to lately:

Fllings at the dentist - I was there for 3 hours on Tuesday. Ya, great fun!

I injured my back - Third round of What&#39;s My Name Workout and bam a shooting pain ran from my lower back down my whole leg. And being the stubborn person that I </summary><link rel='replies' type='application/atom+xml' href='http://contagioushealth.blogspot.com/feeds/8079073715541182189/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6398118413262297001/8079073715541182189?isPopup=true' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/8079073715541182189'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/8079073715541182189'/><link rel='alternate' type='text/html' href='http://contagioushealth.blogspot.com/2011/04/yep-im-alive.html' title='Yep, I&#39;m alive'/><author><name>Melissa</name><uri>http://www.blogger.com/profile/03444451912636994189</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWoznrCMIK1NX1ZqXzPuNV1QQv9rGiiKbNYNIDHiy-_m1ePWpIOvEO_zrmxq0E5IUtCdHRXuLVCigy7QUy96jQ1cHrIbfwe3TTfitxJrb292BR2gPJs9kAXofM_w4ArQI/s220/n672570454_3631107_5306.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg38pD0-EfrfOXzGJCgT2XVl9RD2XEi3N-FijgNsZFvOgzHv1M3mMYP9BuQKeSN3_HLf5HJDhPdNmi_yaAd5z8sV5g99uKL30VXL86dNk3xh0t5uJbRo2k9KBGS7fy-6RymoqALNB06Vks/s72-c/DSC_2587.JPG" height="72" width="72"/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6398118413262297001.post-4212743866952971784</id><published>2011-04-06T14:37:00.000-07:00</published><updated>2011-04-06T14:37:02.955-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="kittens"/><category scheme="http://www.blogger.com/atom/ns#" term="oat cranberry bars"/><category scheme="http://www.blogger.com/atom/ns#" term="smiling"/><category scheme="http://www.blogger.com/atom/ns#" term="spontaneous veggie casserole"/><category scheme="http://www.blogger.com/atom/ns#" term="what the hell"/><title type='text'>what has me smiling today:)</title><summary type="text">howdy folks! You ready to turn that frown upside down? Ya, you are!!!

Here are a few things that have me smiling today....

1. Amazing voices that cause full on chills. I am going to buy their album on itunes because I love them that much..already:) Thank you Gina for sharing these wonderful guys with us!




2.&amp;nbsp; Leftovers!! We had a great throw-together-and-bake dinner last night and it </summary><link rel='replies' type='application/atom+xml' href='http://contagioushealth.blogspot.com/feeds/4212743866952971784/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6398118413262297001/4212743866952971784?isPopup=true' title='11 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/4212743866952971784'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/4212743866952971784'/><link rel='alternate' type='text/html' href='http://contagioushealth.blogspot.com/2011/04/what-has-me-smiling-today.html' title='what has me smiling today:)'/><author><name>Melissa</name><uri>http://www.blogger.com/profile/03444451912636994189</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWoznrCMIK1NX1ZqXzPuNV1QQv9rGiiKbNYNIDHiy-_m1ePWpIOvEO_zrmxq0E5IUtCdHRXuLVCigy7QUy96jQ1cHrIbfwe3TTfitxJrb292BR2gPJs9kAXofM_w4ArQI/s220/n672570454_3631107_5306.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/lLKHkzy3InY/default.jpg" height="72" width="72"/><thr:total>11</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6398118413262297001.post-1546102845940695641</id><published>2011-04-05T13:50:00.000-07:00</published><updated>2011-04-05T13:50:11.931-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="blizzard"/><category scheme="http://www.blogger.com/atom/ns#" term="chocolate chip cookie dough balls"/><category scheme="http://www.blogger.com/atom/ns#" term="exercise"/><category scheme="http://www.blogger.com/atom/ns#" term="fitnessista"/><category scheme="http://www.blogger.com/atom/ns#" term="grilled veggie sandwhich"/><category scheme="http://www.blogger.com/atom/ns#" term="veggie and baked bean nachos"/><category scheme="http://www.blogger.com/atom/ns#" term="weekend review"/><title type='text'>Weekend happenings</title><summary type="text">Howdy folks!!

&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; How are we all doing this April 5th? Relaxed after the weekend? I am in desperate need of a long weekend as Saturday and Sunday just&amp;nbsp;seem to vanish into thin air!&amp;nbsp;January to April we don&#39;t have any stat holidays in BC and so Easter can&#39;t come fast enough:)

This weekend I hung out with my mom and did</summary><link rel='replies' type='application/atom+xml' href='http://contagioushealth.blogspot.com/feeds/1546102845940695641/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6398118413262297001/1546102845940695641?isPopup=true' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/1546102845940695641'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/1546102845940695641'/><link rel='alternate' type='text/html' href='http://contagioushealth.blogspot.com/2011/04/weekend-happenings.html' title='Weekend happenings'/><author><name>Melissa</name><uri>http://www.blogger.com/profile/03444451912636994189</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWoznrCMIK1NX1ZqXzPuNV1QQv9rGiiKbNYNIDHiy-_m1ePWpIOvEO_zrmxq0E5IUtCdHRXuLVCigy7QUy96jQ1cHrIbfwe3TTfitxJrb292BR2gPJs9kAXofM_w4ArQI/s220/n672570454_3631107_5306.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilkqCRw2MOAPFBhnBFMlxdmwc_8z89ML7ZBgQmjGcmLvPPPV4FrOSOQKGog8xKkxNUgHe5giBpj6ukTto_aaLPQ37J6pbCaOrTAHkfcs4L_INNAiyqfEiHHYbU8gaYU_ewW0yGt-pp6N4/s72-c/DSC_2527.JPG" height="72" width="72"/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6398118413262297001.post-5675725561555519377</id><published>2011-03-31T14:03:00.000-07:00</published><updated>2011-03-31T14:03:07.130-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="cacao vs carob"/><title type='text'>Comparisons</title><summary type="text">Happy Thursday!!!

&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Hope everyone&#39;s week is going well! I rode my bike into work yesterday. It was great except for the terrential downpour which meant a lot of water sprayed my way from trucks and semi&#39;s. I was wearing rain gear but I wore runners and they were absolutely soaked by the end of the trip. I was </summary><link rel='replies' type='application/atom+xml' href='http://contagioushealth.blogspot.com/feeds/5675725561555519377/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6398118413262297001/5675725561555519377?isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/5675725561555519377'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/5675725561555519377'/><link rel='alternate' type='text/html' href='http://contagioushealth.blogspot.com/2011/03/comparisons.html' title='Comparisons'/><author><name>Melissa</name><uri>http://www.blogger.com/profile/03444451912636994189</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWoznrCMIK1NX1ZqXzPuNV1QQv9rGiiKbNYNIDHiy-_m1ePWpIOvEO_zrmxq0E5IUtCdHRXuLVCigy7QUy96jQ1cHrIbfwe3TTfitxJrb292BR2gPJs9kAXofM_w4ArQI/s220/n672570454_3631107_5306.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzAX1TmoS1wnwiKli5K_HRLEwkyTE2peB_Db8kNZFK26V25OAC95KQtSX3UudQRgTJL_87QC2UfYLZu3KAwpKIOkbD-XfXiIDwOztqns4PNSvG43LcyVtX9wYyxdWSu5DRWPsLMuzaJAA/s72-c/carob-tree-in-turkey-02.jpg" height="72" width="72"/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6398118413262297001.post-7086163108142759152</id><published>2011-03-29T14:03:00.000-07:00</published><updated>2011-03-29T14:03:32.505-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="7 things"/><category scheme="http://www.blogger.com/atom/ns#" term="biking"/><category scheme="http://www.blogger.com/atom/ns#" term="dipping sauce"/><category scheme="http://www.blogger.com/atom/ns#" term="kombucha"/><category scheme="http://www.blogger.com/atom/ns#" term="One lovely blog"/><category scheme="http://www.blogger.com/atom/ns#" term="rice krispie treats"/><category scheme="http://www.blogger.com/atom/ns#" term="rice wraps"/><category scheme="http://www.blogger.com/atom/ns#" term="stanley park"/><category scheme="http://www.blogger.com/atom/ns#" term="Uglies"/><title type='text'>Zero to 30</title><summary type="text">Happy Tuesday Folks!

&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Hope you had a great weekend! Mine was pretty chill but with lots of fun stuff mixed in:) 

Friday night we opted to stay in and relax. I look forward to Friday nights where we aren&#39;t on a schedule and we don&#39;t have to worry about getting up early the next morning. Well at least for me as Ry has been working a lot of Saturdays</summary><link rel='replies' type='application/atom+xml' href='http://contagioushealth.blogspot.com/feeds/7086163108142759152/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6398118413262297001/7086163108142759152?isPopup=true' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/7086163108142759152'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/7086163108142759152'/><link rel='alternate' type='text/html' href='http://contagioushealth.blogspot.com/2011/03/zero-to-30.html' title='Zero to 30'/><author><name>Melissa</name><uri>http://www.blogger.com/profile/03444451912636994189</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWoznrCMIK1NX1ZqXzPuNV1QQv9rGiiKbNYNIDHiy-_m1ePWpIOvEO_zrmxq0E5IUtCdHRXuLVCigy7QUy96jQ1cHrIbfwe3TTfitxJrb292BR2gPJs9kAXofM_w4ArQI/s220/n672570454_3631107_5306.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgn05_HDhe1uJ0Aj3MW3aXGdutr5Gn0lxhXyPDU_UtB-sSC-pNPNu1q8X9tH6675JQtQiVJC7t1SNOso0UBTu-ZQ9MQhAXZ1s-_fpD48ge0pU3zzKj6pv__UcHXrTUKb3CAlfYGufGdadA/s72-c/DSC_1694.JPG" height="72" width="72"/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6398118413262297001.post-3167083056532831232</id><published>2011-03-25T13:40:00.000-07:00</published><updated>2011-03-25T13:40:23.440-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="snacks"/><category scheme="http://www.blogger.com/atom/ns#" term="stylish blogger award"/><title type='text'>TGIF</title><summary type="text">Happy Friday folks!!! 


&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; TGIF is all I have to say:) Hope you have some awesome adventures planned for this weekend. I plan on getting my act in gear and making some hummus and other awesome eats to last me into next week. I have not been planning very well and so I pay the price time wise (as I need to cook more in the evenings) and budget wise as</summary><link rel='replies' type='application/atom+xml' href='http://contagioushealth.blogspot.com/feeds/3167083056532831232/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6398118413262297001/3167083056532831232?isPopup=true' title='9 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/3167083056532831232'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/3167083056532831232'/><link rel='alternate' type='text/html' href='http://contagioushealth.blogspot.com/2011/03/tgif.html' title='TGIF'/><author><name>Melissa</name><uri>http://www.blogger.com/profile/03444451912636994189</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWoznrCMIK1NX1ZqXzPuNV1QQv9rGiiKbNYNIDHiy-_m1ePWpIOvEO_zrmxq0E5IUtCdHRXuLVCigy7QUy96jQ1cHrIbfwe3TTfitxJrb292BR2gPJs9kAXofM_w4ArQI/s220/n672570454_3631107_5306.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5nzMnUYepzjjKb1WMkQDHOv-lJ36U2fnwzm9eLoEaJeRDY9HlquvqJ-BZ-bw8E-Df_nmqORMi6xOnz2B-AW6iDjsn_f7h6tTb48YmahyphenhyphenW6rDn0HU3koMAYwEq04Pr7sGwtNSLj1cUn0w/s72-c/stylishblogaward.jpg" height="72" width="72"/><thr:total>9</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6398118413262297001.post-5011839518025703845</id><published>2011-03-23T14:45:00.000-07:00</published><updated>2011-03-23T14:45:50.370-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="DIY"/><category scheme="http://www.blogger.com/atom/ns#" term="rock gardens"/><category scheme="http://www.blogger.com/atom/ns#" term="sedums"/><category scheme="http://www.blogger.com/atom/ns#" term="terrarium"/><title type='text'>DIY easy, gorgeous, and cheap green decor</title><summary type="text">

Happy Wednesday folks, 
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; This week is flying by! ﻿Hopefully you are getting to see some Spring weather in your area. It&#39;s stunning here today but then it&#39;s supposed to rain, rain, and rain. I&#39;ve decided to skip the gym and get in a good run instead!
Okay now onto some decor DIY. I love watching shows where they take simple, everyday </summary><link rel='replies' type='application/atom+xml' href='http://contagioushealth.blogspot.com/feeds/5011839518025703845/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6398118413262297001/5011839518025703845?isPopup=true' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/5011839518025703845'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/5011839518025703845'/><link rel='alternate' type='text/html' href='http://contagioushealth.blogspot.com/2011/03/diy-easy-gorgeous-and-cheap-green-decor.html' title='DIY easy, gorgeous, and cheap green decor'/><author><name>Melissa</name><uri>http://www.blogger.com/profile/03444451912636994189</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWoznrCMIK1NX1ZqXzPuNV1QQv9rGiiKbNYNIDHiy-_m1ePWpIOvEO_zrmxq0E5IUtCdHRXuLVCigy7QUy96jQ1cHrIbfwe3TTfitxJrb292BR2gPJs9kAXofM_w4ArQI/s220/n672570454_3631107_5306.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5-4nQi_r8haPhleGxgVehuq_GhG0VKE47ZnR7hWhjwlODZ1yQgP7joozH54RUj4CmSDWFsUuHTj1ULmmNDz6eG3Ni4fJecv3MCFnGXDiGvU7tCFON5FeclH1hvDf7syvVWN5Z7dzoGx0/s72-c/DSC_2437.JPG" height="72" width="72"/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6398118413262297001.post-119018193524808133</id><published>2011-03-22T14:59:00.000-07:00</published><updated>2011-03-22T14:59:43.412-07:00</updated><title type='text'>Black Magic</title><summary type="text">Hello all,

&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Happy Tuesday! Hope you had a swell weekend. Mine was filled with lots of fun projects and even a little sunshine:) I cleaned up my back yard as I had given up racking leaves since my neighbor&#39;s tree kept blowing them into our lawn all fall. Now that the trees are barren, it was my chance. My compost bin is loaded and my </summary><link rel='replies' type='application/atom+xml' href='http://contagioushealth.blogspot.com/feeds/119018193524808133/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6398118413262297001/119018193524808133?isPopup=true' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/119018193524808133'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/119018193524808133'/><link rel='alternate' type='text/html' href='http://contagioushealth.blogspot.com/2011/03/black-magic.html' title='Black Magic'/><author><name>Melissa</name><uri>http://www.blogger.com/profile/03444451912636994189</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWoznrCMIK1NX1ZqXzPuNV1QQv9rGiiKbNYNIDHiy-_m1ePWpIOvEO_zrmxq0E5IUtCdHRXuLVCigy7QUy96jQ1cHrIbfwe3TTfitxJrb292BR2gPJs9kAXofM_w4ArQI/s220/n672570454_3631107_5306.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhA0SvStyaUCQahUIfgqwm8GVgOhexZrkAhf2XBOsKcATryZ8ye-S0C-8ILfyugY4IhXfQNZM74QSPt7DywXa5hkjNSYJLNBSusczj_JH9U888q1dmNGGZ1OVECsysKZ2FXEpFYJ2-GXUk/s72-c/DSC_2411.JPG" height="72" width="72"/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6398118413262297001.post-7167942404076972952</id><published>2011-03-18T09:58:00.000-07:00</published><updated>2011-03-18T09:58:07.096-07:00</updated><title type='text'>Animal rescue of loyal pal in Japan</title><summary type="text">This video brought tears to my eyes. What&amp;nbsp;loyalty and love&amp;nbsp;this&amp;nbsp;dog shows to his&amp;nbsp;ailing&amp;nbsp;friend.
I&#39;m happy to&amp;nbsp;see the update that both&amp;nbsp;dogs are receiving care in nearby clinics. 




I know there are many more animals to be rescued so I pray for them just as I do for the whole of Japan. 

I hope you enjoyed seeing some GOOD news this Friday morning! I&#39;ll be back </summary><link rel='replies' type='application/atom+xml' href='http://contagioushealth.blogspot.com/feeds/7167942404076972952/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6398118413262297001/7167942404076972952?isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/7167942404076972952'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/7167942404076972952'/><link rel='alternate' type='text/html' href='http://contagioushealth.blogspot.com/2011/03/animal-rescue-of-loyal-pal-in-japan.html' title='Animal rescue of loyal pal in Japan'/><author><name>Melissa</name><uri>http://www.blogger.com/profile/03444451912636994189</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWoznrCMIK1NX1ZqXzPuNV1QQv9rGiiKbNYNIDHiy-_m1ePWpIOvEO_zrmxq0E5IUtCdHRXuLVCigy7QUy96jQ1cHrIbfwe3TTfitxJrb292BR2gPJs9kAXofM_w4ArQI/s220/n672570454_3631107_5306.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/uct9Kzjw9XY/default.jpg" height="72" width="72"/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6398118413262297001.post-8043263063358129926</id><published>2011-03-15T15:29:00.000-07:00</published><updated>2011-03-15T15:29:48.161-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="life."/><category scheme="http://www.blogger.com/atom/ns#" term="my story"/><category scheme="http://www.blogger.com/atom/ns#" term="Penticton adventures"/><category scheme="http://www.blogger.com/atom/ns#" term="weight"/><title type='text'>My story 27 years in the making</title><summary type="text">Happy Tuesday all!!

&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Hope you had a great weekend. I was geeking it up this weekend for my exam that was on Sunday. The exam was easier than I thought it was going to be so that was nice:) I feel so free now, a natural high! Just in time for my birthday week:) Ha! Well my birthday is today but I&#39;m celebrating all the rest of the week too! You</summary><link rel='replies' type='application/atom+xml' href='http://contagioushealth.blogspot.com/feeds/8043263063358129926/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6398118413262297001/8043263063358129926?isPopup=true' title='10 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/8043263063358129926'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/8043263063358129926'/><link rel='alternate' type='text/html' href='http://contagioushealth.blogspot.com/2011/03/my-story-27-years-in-making.html' title='My story 27 years in the making'/><author><name>Melissa</name><uri>http://www.blogger.com/profile/03444451912636994189</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWoznrCMIK1NX1ZqXzPuNV1QQv9rGiiKbNYNIDHiy-_m1ePWpIOvEO_zrmxq0E5IUtCdHRXuLVCigy7QUy96jQ1cHrIbfwe3TTfitxJrb292BR2gPJs9kAXofM_w4ArQI/s220/n672570454_3631107_5306.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEha-8supoR34-ceMkhyOU6p4EiqILn_QUcGgZUDPVBqyp_JxOFB05g5ijWLleCkOaqP9u58hxdV5ghzkrl2NK90LQQOelRvPTP2i5VNmANMhoiyF2_MERLNSk9pduAAX0ePLtn506Dw3_k/s72-c/1.jpg" height="72" width="72"/><thr:total>10</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6398118413262297001.post-939282773610207462</id><published>2011-03-11T12:54:00.000-08:00</published><updated>2011-03-11T12:54:05.685-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="earthquake"/><category scheme="http://www.blogger.com/atom/ns#" term="Japan"/><category scheme="http://www.blogger.com/atom/ns#" term="tsunami"/><title type='text'>Tragedy in Japan</title><summary type="text">Hello Everyone!

&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; I&#39;m sure you know by&amp;nbsp;now the devastation that has and is still hitting Japan. If you have not heard, a shocking 8.9 magnitude earthquake rocked this island nation. This in turn cause a tsunami to pound the shorelines and cause enormous destruction. Not only has Japan had to face the tsunami, a tsunami warning</summary><link rel='replies' type='application/atom+xml' href='http://contagioushealth.blogspot.com/feeds/939282773610207462/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6398118413262297001/939282773610207462?isPopup=true' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/939282773610207462'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/939282773610207462'/><link rel='alternate' type='text/html' href='http://contagioushealth.blogspot.com/2011/03/tragedy-in-japan.html' title='Tragedy in Japan'/><author><name>Melissa</name><uri>http://www.blogger.com/profile/03444451912636994189</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWoznrCMIK1NX1ZqXzPuNV1QQv9rGiiKbNYNIDHiy-_m1ePWpIOvEO_zrmxq0E5IUtCdHRXuLVCigy7QUy96jQ1cHrIbfwe3TTfitxJrb292BR2gPJs9kAXofM_w4ArQI/s220/n672570454_3631107_5306.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdtpMmdWntzu0UMxqc-aepfHah_5h7DtNojvTnR3_Q-m_zJ9I8EN3eRQv-azaZWU0wUx3en9t7N_IrQt5Rp5XjDthBEWCMhYjdOIDDRNDTuoG7DU_NOEIOJRKcUV80RMJjPfRVzu1LAGw/s72-c/_51638289_japan-quake-time-map.jpg" height="72" width="72"/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6398118413262297001.post-6825326140071771654</id><published>2011-03-08T14:26:00.000-08:00</published><updated>2011-03-08T14:26:34.998-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="banana bread"/><category scheme="http://www.blogger.com/atom/ns#" term="crsipy brown rice treats"/><category scheme="http://www.blogger.com/atom/ns#" term="grocery shopping"/><category scheme="http://www.blogger.com/atom/ns#" term="home show"/><category scheme="http://www.blogger.com/atom/ns#" term="internation women&#39;s day"/><category scheme="http://www.blogger.com/atom/ns#" term="kuchen"/><category scheme="http://www.blogger.com/atom/ns#" term="Nemo"/><category scheme="http://www.blogger.com/atom/ns#" term="Oddie"/><category scheme="http://www.blogger.com/atom/ns#" term="staircases"/><category scheme="http://www.blogger.com/atom/ns#" term="turmeric tea"/><category scheme="http://www.blogger.com/atom/ns#" term="weekend events"/><title type='text'>To all the ladies plus weekend eats</title><summary type="text">Happy International Women&#39;s Day and Mardi Gras!!

&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; 2011 marks the 100th anniversary of International Women&#39;s Day!! This years theme is :

Equal access to education, training and science and technology: Pathway to decent work for women

I am so fortunate to live in a country that respects women and provides us with equal rights. Some would argue that</summary><link rel='replies' type='application/atom+xml' href='http://contagioushealth.blogspot.com/feeds/6825326140071771654/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6398118413262297001/6825326140071771654?isPopup=true' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/6825326140071771654'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/6825326140071771654'/><link rel='alternate' type='text/html' href='http://contagioushealth.blogspot.com/2011/03/to-all-ladies-plus-weekend-eats.html' title='To all the ladies plus weekend eats'/><author><name>Melissa</name><uri>http://www.blogger.com/profile/03444451912636994189</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWoznrCMIK1NX1ZqXzPuNV1QQv9rGiiKbNYNIDHiy-_m1ePWpIOvEO_zrmxq0E5IUtCdHRXuLVCigy7QUy96jQ1cHrIbfwe3TTfitxJrb292BR2gPJs9kAXofM_w4ArQI/s220/n672570454_3631107_5306.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtTJtb46mkAEPu7K9Onz6MCmDfQN2RDGPbGj9dp-rUeVnCNbMctuG3GmGJwn_avCgHPcTxmFzFyHTtjdcbxcMyTmDj-8ZQOVtEAgWa5mtKRcjxvfutTDJJVbyPf5VDY99ZMPvR317nEfQ/s72-c/DSC_2235.JPG" height="72" width="72"/><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6398118413262297001.post-228290311274867967</id><published>2011-03-04T13:03:00.000-08:00</published><updated>2011-03-04T13:03:25.669-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="carrot cake protein bars"/><category scheme="http://www.blogger.com/atom/ns#" term="chia pudding"/><category scheme="http://www.blogger.com/atom/ns#" term="crazy weeks"/><category scheme="http://www.blogger.com/atom/ns#" term="fue"/><category scheme="http://www.blogger.com/atom/ns#" term="juicing"/><category scheme="http://www.blogger.com/atom/ns#" term="wheatgrass"/><title type='text'>Fueling up!</title><summary type="text">Happy Friday everyone!

&amp;nbsp;Long time no see, hey? This week was intense for me. So much going on!! 

Doctor visit (it had been two years since I had a date with the blue paper robe..eek!)
Blood testing/skin testing for school ( Serious testing including TB, HIV, Hep C, and Hep B)
Travelling to the US&amp;nbsp;for work
study, study, study

Deep down I do kind of like the craziness but only for a </summary><link rel='replies' type='application/atom+xml' href='http://contagioushealth.blogspot.com/feeds/228290311274867967/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6398118413262297001/228290311274867967?isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/228290311274867967'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/228290311274867967'/><link rel='alternate' type='text/html' href='http://contagioushealth.blogspot.com/2011/03/fueling-up.html' title='Fueling up!'/><author><name>Melissa</name><uri>http://www.blogger.com/profile/03444451912636994189</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWoznrCMIK1NX1ZqXzPuNV1QQv9rGiiKbNYNIDHiy-_m1ePWpIOvEO_zrmxq0E5IUtCdHRXuLVCigy7QUy96jQ1cHrIbfwe3TTfitxJrb292BR2gPJs9kAXofM_w4ArQI/s220/n672570454_3631107_5306.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhL0XxRGaaoxv-LQ2TTsJe5FeelfP8oAT-CDzHU1NIYJXkGAtHfDZgKiStn22RuGoRI0SPbqXFeDD8EsGo_-KMtiGcHyHhEPzaqLPA5-veaXJ5jtp1mQA3ptLDTR-MJVESJx3ZVf5pCiUI/s72-c/IMG00072-20110224-0743.jpg" height="72" width="72"/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6398118413262297001.post-4765531125949261581</id><published>2011-02-25T14:06:00.000-08:00</published><updated>2011-02-25T14:06:16.344-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="brain food"/><category scheme="http://www.blogger.com/atom/ns#" term="breakfast cookie"/><category scheme="http://www.blogger.com/atom/ns#" term="fitnessista"/><category scheme="http://www.blogger.com/atom/ns#" term="organic chemistry"/><category scheme="http://www.blogger.com/atom/ns#" term="protein pudding"/><category scheme="http://www.blogger.com/atom/ns#" term="salad combos"/><category scheme="http://www.blogger.com/atom/ns#" term="seeds for work garden"/><category scheme="http://www.blogger.com/atom/ns#" term="tahini and salsa"/><category scheme="http://www.blogger.com/atom/ns#" term="wheatgrass"/><category scheme="http://www.blogger.com/atom/ns#" term="wordle"/><title type='text'>Digging a little Deeper</title><summary type="text">Howdy folks!! Happy Friday. I do not remember Mon, Tues, or Wednesday...it&#39;s all a blur. It is fun when the end of the week feels like a Tuesday:) 

I&#39;m not just crazy at work, I&#39;ve got my organic chem final in two weeks. Eek!! I&#39;m trying to start early and avoid the major cram sessions that I usually ended up doing in university. It&#39;s good practice as I will not be cramming for ND school.


</summary><link rel='replies' type='application/atom+xml' href='http://contagioushealth.blogspot.com/feeds/4765531125949261581/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6398118413262297001/4765531125949261581?isPopup=true' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/4765531125949261581'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/4765531125949261581'/><link rel='alternate' type='text/html' href='http://contagioushealth.blogspot.com/2011/02/digging-little-deeper.html' title='Digging a little Deeper'/><author><name>Melissa</name><uri>http://www.blogger.com/profile/03444451912636994189</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWoznrCMIK1NX1ZqXzPuNV1QQv9rGiiKbNYNIDHiy-_m1ePWpIOvEO_zrmxq0E5IUtCdHRXuLVCigy7QUy96jQ1cHrIbfwe3TTfitxJrb292BR2gPJs9kAXofM_w4ArQI/s220/n672570454_3631107_5306.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSmQvo-iYBwSxb_afFjfW6YM8CXcR4ZJkgBvklhsMOKCiayyMDx6Am7CA9SaxZdEtoBCCBgqk3WZabObZxeI3ActiUB5C90LcqfRJpVNCzLMtQZBHBOSgLnBNWm73GbmcF36bLhV0A5-0/s72-c/IMG00076-20110225-1105.jpg" height="72" width="72"/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6398118413262297001.post-3842630722327767275</id><published>2011-02-22T21:08:00.000-08:00</published><updated>2011-02-22T21:08:37.494-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="bodyrock"/><category scheme="http://www.blogger.com/atom/ns#" term="goals"/><category scheme="http://www.blogger.com/atom/ns#" term="sprouts"/><category scheme="http://www.blogger.com/atom/ns#" term="the wellnes show"/><title type='text'>Weekend swag and goals!</title><summary type="text">Hello all!!

&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Hope you have had a great week so far! I&#39;m smokin&#39; busy this time of year as this is when we experience our big orders at work. Days are flying by which is nice:)

But I wanted to share with you the experience and swag I received at The Wellness Show on Sunday. I was quite impressed by the show! Lots of great vendors and even better, lots of</summary><link rel='replies' type='application/atom+xml' href='http://contagioushealth.blogspot.com/feeds/3842630722327767275/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6398118413262297001/3842630722327767275?isPopup=true' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/3842630722327767275'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/3842630722327767275'/><link rel='alternate' type='text/html' href='http://contagioushealth.blogspot.com/2011/02/weekend-swag-and-goals.html' title='Weekend swag and goals!'/><author><name>Melissa</name><uri>http://www.blogger.com/profile/03444451912636994189</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWoznrCMIK1NX1ZqXzPuNV1QQv9rGiiKbNYNIDHiy-_m1ePWpIOvEO_zrmxq0E5IUtCdHRXuLVCigy7QUy96jQ1cHrIbfwe3TTfitxJrb292BR2gPJs9kAXofM_w4ArQI/s220/n672570454_3631107_5306.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8jvhDVBRpNam2fsb9RwATPMLSZCRbA-fFg9eN9MuwIr-TLNvVWUjJs9wn38lC4nxhyphenhypheni63NIW8duutCYq7lnjfrQlHAF8JI7DNgNSzZl_WAJh0Me0qgKCiiQYQ8F1mGe1D03tED7-48gk/s72-c/DSC_2208.JPG" height="72" width="72"/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6398118413262297001.post-7065152703243549676</id><published>2011-02-18T15:16:00.000-08:00</published><updated>2011-02-18T15:16:51.343-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="epsom salts"/><category scheme="http://www.blogger.com/atom/ns#" term="wellness show"/><title type='text'>Why you should bathe in salt!</title><summary type="text">Oh baby should you ever bath in salt. But hold it right there! Don&#39;t start pouring your precious truffle salt or Himalayan salt into your bath water. For once there is a cheaper option available!

I&#39;m talking about MgS04, magnesium sulfate, or best known as, Epsom Salt! The name came from the town of Epsom in Surrey, England where the salt was distilled from springs. 



So let&#39;s break it down </summary><link rel='replies' type='application/atom+xml' href='http://contagioushealth.blogspot.com/feeds/7065152703243549676/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6398118413262297001/7065152703243549676?isPopup=true' title='9 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/7065152703243549676'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/7065152703243549676'/><link rel='alternate' type='text/html' href='http://contagioushealth.blogspot.com/2011/02/why-you-should-bathe-in-salt.html' title='Why you should bathe in salt!'/><author><name>Melissa</name><uri>http://www.blogger.com/profile/03444451912636994189</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWoznrCMIK1NX1ZqXzPuNV1QQv9rGiiKbNYNIDHiy-_m1ePWpIOvEO_zrmxq0E5IUtCdHRXuLVCigy7QUy96jQ1cHrIbfwe3TTfitxJrb292BR2gPJs9kAXofM_w4ArQI/s220/n672570454_3631107_5306.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1qj6FYPOezWpOVsPMD3bmfKKMpY26ODFz_0dQmbjs98oip2sHne2b-iEnPQKjeZ3iBsd8awEOe6wyHMJW9LWZP26AFmUbS7dgBnoX_Sf1WIv1QkR5nXaEKKC3x2a8lHefxsT7kaQVNOc/s72-c/imagesCAOV1GJM.jpg" height="72" width="72"/><thr:total>9</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6398118413262297001.post-5025138851530423201</id><published>2011-02-15T13:41:00.000-08:00</published><updated>2011-02-15T13:41:40.644-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="avocado pasta"/><category scheme="http://www.blogger.com/atom/ns#" term="blueberry-banana softserve"/><category scheme="http://www.blogger.com/atom/ns#" term="chocolate chip cookie dough balls"/><category scheme="http://www.blogger.com/atom/ns#" term="hawaii"/><category scheme="http://www.blogger.com/atom/ns#" term="macadamia honey"/><category scheme="http://www.blogger.com/atom/ns#" term="macadamia nut butter"/><category scheme="http://www.blogger.com/atom/ns#" term="macadamia nuts"/><category scheme="http://www.blogger.com/atom/ns#" term="Valentine&#39;s Day"/><title type='text'>Take Two</title><summary type="text">Happy Tuesday all,

&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; How was Valentine&#39;s night? Mine&amp;nbsp; was, well, blah. We ended up having a little &quot;tiff&quot; and so it wasn&#39;t the most happiest night ever. But hey, that&#39;s life and you grow from it. It&#39;s all good now, just in case you were wondering:)

We are having dinner #2 tonight and who can argue against that:) Besides I&#39;m excited to </summary><link rel='replies' type='application/atom+xml' href='http://contagioushealth.blogspot.com/feeds/5025138851530423201/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6398118413262297001/5025138851530423201?isPopup=true' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/5025138851530423201'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/5025138851530423201'/><link rel='alternate' type='text/html' href='http://contagioushealth.blogspot.com/2011/02/take-two.html' title='Take Two'/><author><name>Melissa</name><uri>http://www.blogger.com/profile/03444451912636994189</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWoznrCMIK1NX1ZqXzPuNV1QQv9rGiiKbNYNIDHiy-_m1ePWpIOvEO_zrmxq0E5IUtCdHRXuLVCigy7QUy96jQ1cHrIbfwe3TTfitxJrb292BR2gPJs9kAXofM_w4ArQI/s220/n672570454_3631107_5306.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrYQBdt5gRi0mjLm33WABaM68GJsVuYarlzOSI_nI67Fo1KKp0DGdPnNrcgrq6r48Ng7jSpmpp5a-5ZaYt3Ly-4CHAOYH6kLxXUwmSfRQ0XHem_B-IuDV_cVrmueqqxjvYg0FVyP1BdPo/s72-c/DSC_2193.JPG" height="72" width="72"/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6398118413262297001.post-956953886841629846</id><published>2011-02-14T10:45:00.000-08:00</published><updated>2011-02-14T10:45:27.426-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Nemo"/><category scheme="http://www.blogger.com/atom/ns#" term="Oddie"/><category scheme="http://www.blogger.com/atom/ns#" term="pet issues"/><category scheme="http://www.blogger.com/atom/ns#" term="Valentine&#39;s Day"/><title type='text'>7 lives</title><summary type="text">Happy Valentine&#39;s Day Everyone!!!

&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; I know its a commercial holiday, but it doesn&#39;t hurt to have more love in the world right? I think Valentines should be more than giving your sweetheart a chocolate heart, it should be about loving ourselves and all the special people in our lives. That includes you my lovely readers♥




Ry and </summary><link rel='replies' type='application/atom+xml' href='http://contagioushealth.blogspot.com/feeds/956953886841629846/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6398118413262297001/956953886841629846?isPopup=true' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/956953886841629846'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/956953886841629846'/><link rel='alternate' type='text/html' href='http://contagioushealth.blogspot.com/2011/02/7-lives.html' title='7 lives'/><author><name>Melissa</name><uri>http://www.blogger.com/profile/03444451912636994189</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWoznrCMIK1NX1ZqXzPuNV1QQv9rGiiKbNYNIDHiy-_m1ePWpIOvEO_zrmxq0E5IUtCdHRXuLVCigy7QUy96jQ1cHrIbfwe3TTfitxJrb292BR2gPJs9kAXofM_w4ArQI/s220/n672570454_3631107_5306.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKLFRJXDy5aIxJ7jjJhCRxc1fOmLGuSm1atk0BoOdZbrWctnZMBhwFjhFp9_mA2I7EEMbTJ84Q3Slw9UTPLYvYXcSGD9nAViCtEAHIXj4L2AbpRXCczNT2AYrNBvXjmSUlRRetkJTDzt0/s72-c/1330924_tree_of_love_4.jpg" height="72" width="72"/><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6398118413262297001.post-175285412733599701</id><published>2011-02-11T11:03:00.000-08:00</published><updated>2011-02-11T11:03:02.524-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Oddie missing"/><category scheme="http://www.blogger.com/atom/ns#" term="sugar free"/><title type='text'>Just when I &quot;needed&quot; the sugar, I go sugar free!</title><summary type="text">Howdy folks,

&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; I apologize for the absence as I have had an insane week. I was asked last minute to attend a trade show for two days and then yesterday I was at work from 7AM to 7:30PM working on a report. Plus there is some sad news regarding Oddie that is really tearing me apart.

Oddie has disappeared. We let him out a couple of days </summary><link rel='replies' type='application/atom+xml' href='http://contagioushealth.blogspot.com/feeds/175285412733599701/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6398118413262297001/175285412733599701?isPopup=true' title='9 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/175285412733599701'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/175285412733599701'/><link rel='alternate' type='text/html' href='http://contagioushealth.blogspot.com/2011/02/just-when-i-needed-sugar-i-go-sugar.html' title='Just when I &quot;needed&quot; the sugar, I go sugar free!'/><author><name>Melissa</name><uri>http://www.blogger.com/profile/03444451912636994189</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWoznrCMIK1NX1ZqXzPuNV1QQv9rGiiKbNYNIDHiy-_m1ePWpIOvEO_zrmxq0E5IUtCdHRXuLVCigy7QUy96jQ1cHrIbfwe3TTfitxJrb292BR2gPJs9kAXofM_w4ArQI/s220/n672570454_3631107_5306.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoe7SRC8b4jlCs1dD5u0aPFHxljPW39YSU6b1pmd2B5FSW8KwX6mAj5pEolpS9_oOt4WzMgt4pAaO3C4o41JmJDtxygkgZMHNPBqecml-VY41MKzx7fOIN6QsymVbmV7OmKeNdILDWS3Q/s72-c/sugar.jpg" height="72" width="72"/><thr:total>9</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6398118413262297001.post-4762533945704023609</id><published>2011-02-04T15:01:00.000-08:00</published><updated>2011-02-04T15:01:49.486-08:00</updated><title type='text'>Happy Travels</title><summary type="text">Happy Friday!! 

Friday&#39;s never get old do they? 

I think that I&#39;m going on a roadtrip today. We are waiting on my SIL&#39;s boyfriend to get off work which he says is 3:30 but he never knows for sure. We&#39;ve decided that 5pm is the cut-off point. If they aren&#39;t able to make it before then well too bad. It is still winter in the mountains&amp;nbsp;so I don&#39;t want to be driving at 9 at night in snow and </summary><link rel='replies' type='application/atom+xml' href='http://contagioushealth.blogspot.com/feeds/4762533945704023609/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6398118413262297001/4762533945704023609?isPopup=true' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/4762533945704023609'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/4762533945704023609'/><link rel='alternate' type='text/html' href='http://contagioushealth.blogspot.com/2011/02/happy-travels.html' title='Happy Travels'/><author><name>Melissa</name><uri>http://www.blogger.com/profile/03444451912636994189</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWoznrCMIK1NX1ZqXzPuNV1QQv9rGiiKbNYNIDHiy-_m1ePWpIOvEO_zrmxq0E5IUtCdHRXuLVCigy7QUy96jQ1cHrIbfwe3TTfitxJrb292BR2gPJs9kAXofM_w4ArQI/s220/n672570454_3631107_5306.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEij1dkTm9ubcx5ZpxTGmS8lquEYDkFHlN0M0pEWobz9IZ5C43-ZnGeNGIevo0F7YdknBOSnEbvSpiGHYPdvwhKIlia4Z5JygUWZeL-t4MpyFRS5QWRQkNz2xrehje3M5Pf2aqPSQCACtpg/s72-c/DSC_2077.JPG" height="72" width="72"/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6398118413262297001.post-7381630511471486253</id><published>2011-02-03T12:00:00.000-08:00</published><updated>2011-02-03T12:00:03.942-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="February"/><category scheme="http://www.blogger.com/atom/ns#" term="gung hay fat choy"/><category scheme="http://www.blogger.com/atom/ns#" term="road trip"/><category scheme="http://www.blogger.com/atom/ns#" term="Thai jumbalaya"/><category scheme="http://www.blogger.com/atom/ns#" term="Veggie Patch"/><category scheme="http://www.blogger.com/atom/ns#" term="VOO"/><title type='text'>VOO virgin no more!</title><summary type="text">Holy, where did January go? I don&#39;t know about you but I&#39;m excited to move on to a new month! This means:

1. Spring is coming. Even the groundhog said so which is a highly reputable source, in my opinion:) Sorry Eastern Canada and US, there must have been some sort of glitch for you guys:(
2. Can start dreaming about the garden
3. It&#39;s now T - 6months until I say goodbye to my job and say hello </summary><link rel='replies' type='application/atom+xml' href='http://contagioushealth.blogspot.com/feeds/7381630511471486253/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6398118413262297001/7381630511471486253?isPopup=true' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/7381630511471486253'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/7381630511471486253'/><link rel='alternate' type='text/html' href='http://contagioushealth.blogspot.com/2011/02/voo-virgin-no-more.html' title='VOO virgin no more!'/><author><name>Melissa</name><uri>http://www.blogger.com/profile/03444451912636994189</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWoznrCMIK1NX1ZqXzPuNV1QQv9rGiiKbNYNIDHiy-_m1ePWpIOvEO_zrmxq0E5IUtCdHRXuLVCigy7QUy96jQ1cHrIbfwe3TTfitxJrb292BR2gPJs9kAXofM_w4ArQI/s220/n672570454_3631107_5306.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGLOHNrqkZscRQBr7EA39zA9ZFUdlgktXoyZXLycuxm3wCrn_DqdOVhtZnbZTXMvtyh9-nEqRBdBl8afn0WT0hXOTC7fwcex8-0lhlJaTSZ-dwb4576iaObfrxG8R0WfM8Fql4nJhJTwE/s72-c/IMG00044-20110203-0717.jpg" height="72" width="72"/><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6398118413262297001.post-837796960625147724</id><published>2011-01-31T14:15:00.000-08:00</published><updated>2011-01-31T14:15:41.260-08:00</updated><title type='text'>The beach</title><summary type="text">Hey Folks!!

&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; How was your weekend? I had a pretty mellow weekend. This seems to be the theme of my weekends in January. Although I did....

&amp;nbsp;Get a great visit in with my grandma (she&#39;s doing a lot better:), 
&amp;nbsp;lock my keys in the car at the Seniors home (begged my cousin to drive me home)
&amp;nbsp;had lunch with a bunch of my aunts and cousin</summary><link rel='replies' type='application/atom+xml' href='http://contagioushealth.blogspot.com/feeds/837796960625147724/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6398118413262297001/837796960625147724?isPopup=true' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/837796960625147724'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/837796960625147724'/><link rel='alternate' type='text/html' href='http://contagioushealth.blogspot.com/2011/01/beach.html' title='The beach'/><author><name>Melissa</name><uri>http://www.blogger.com/profile/03444451912636994189</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWoznrCMIK1NX1ZqXzPuNV1QQv9rGiiKbNYNIDHiy-_m1ePWpIOvEO_zrmxq0E5IUtCdHRXuLVCigy7QUy96jQ1cHrIbfwe3TTfitxJrb292BR2gPJs9kAXofM_w4ArQI/s220/n672570454_3631107_5306.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiL207hhzeS4kncW039vFR4U8EM2CuUpr2S3yW7wm7tVx0JMA0P2tFI4bFxmaxt35TA6p9NLFM8fjoujWpE4bx8ge7PgCcoUmxYDP_X7AoNrtVMYI6TvDfH5Z62NDBTXUnP_r68_SgDX8k/s72-c/DSC_2017.JPG" height="72" width="72"/><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6398118413262297001.post-4104461643369496987</id><published>2011-01-27T19:37:00.000-08:00</published><updated>2011-01-27T19:37:37.367-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="amazing grass"/><category scheme="http://www.blogger.com/atom/ns#" term="dulse"/><category scheme="http://www.blogger.com/atom/ns#" term="health store finds"/><category scheme="http://www.blogger.com/atom/ns#" term="hemp protein"/><category scheme="http://www.blogger.com/atom/ns#" term="Jillian Michaels 30 day shred"/><category scheme="http://www.blogger.com/atom/ns#" term="quinoa pasta"/><category scheme="http://www.blogger.com/atom/ns#" term="sprouts"/><title type='text'>shopping loot and Jillian</title><summary type="text">No you aren&#39;t seeing things. I am actually writing two posts in one day. Strange yes but I feel the urge to write so I&#39;m going for it!

I finally made it into the closest health food store today. I needed some goodies and well, I ended up with a whole lot more! Although I did draw the line at the $15 bottle of macadamia nut oil..next time!



The biggest collard leaves I&#39;ve ever seen!! These were</summary><link rel='replies' type='application/atom+xml' href='http://contagioushealth.blogspot.com/feeds/4104461643369496987/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6398118413262297001/4104461643369496987?isPopup=true' title='10 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/4104461643369496987'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6398118413262297001/posts/default/4104461643369496987'/><link rel='alternate' type='text/html' href='http://contagioushealth.blogspot.com/2011/01/shopping-loot-and-jillian.html' title='shopping loot and Jillian'/><author><name>Melissa</name><uri>http://www.blogger.com/profile/03444451912636994189</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWoznrCMIK1NX1ZqXzPuNV1QQv9rGiiKbNYNIDHiy-_m1ePWpIOvEO_zrmxq0E5IUtCdHRXuLVCigy7QUy96jQ1cHrIbfwe3TTfitxJrb292BR2gPJs9kAXofM_w4ArQI/s220/n672570454_3631107_5306.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgR8vle-3NKP4R08wq7jsHmpfYhJxqPO64SlxGcFY4KqkIuTiSuZKg7-676jDp9Qiclh6aSCes4zUPHlIdfcatM8Jrjmv3IydqJtqDBObeArOVlBeWRg5EicCJnN575tz2p-T6mGxSFMGo/s72-c/DSC_2006.JPG" height="72" width="72"/><thr:total>10</thr:total></entry></feed>