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    <title>Contemplations and Concotions</title>
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    <title>Meal Planning for the Week of May 20, 2012</title>
    <link>http://feedproxy.google.com/~r/ContemplationsAndConcotions/~3/hOC-3VgUA50/meal-planning-week-may-20-2012</link>
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Sunday&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Breakfast: Not sure, we&amp;rsquo;ll come up with something&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Lunch: &amp;nbsp;It&amp;rsquo;s the long weekend, I&amp;rsquo;m not planning it cause it won&amp;rsquo;t happen&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Dinner: Hot Dogs/ Sausages, Salad, S&amp;rsquo;mores (Hey, it is the long weekend!)&lt;/p&gt;
&lt;p&gt;Monday&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Breakfast: Smoothie and PB Toast&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Lunch: Hopefully salad from the weekend&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Dinner: Penne with Feta, Roasted Zucchini and Fennel pg 194&lt;/p&gt;
&lt;p&gt;Tuesday&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Breakfast: Oatmeal&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Lunch: Hopefully more salad&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Dinner: Cobb Salad pg. 5&lt;/p&gt;
&lt;p&gt;Wednesday&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Breakfast: Egg on toast for boys, smoothie for mommy&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Lunch: Salad fixins&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Dinner: Low Country Gumbo pg. 101&lt;/p&gt;
&lt;p&gt;Thursday&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Breakfast: Smoothie and PB Toast&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Lunch: Gumbo&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Dinner: Summer Vegetable Risotto pg 245&lt;/p&gt;
&lt;p&gt;Friday&lt;/p&gt;
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     <comments>http://www.hollyatlee.com/meal-planning-week-may-20-2012#comments</comments>
 <category domain="http://www.hollyatlee.com/stories/meal-plans">Meal Plans</category>
 <pubDate>Sat, 19 May 2012 05:43:14 +0000</pubDate>
 <dc:creator>holly</dc:creator>
 <guid isPermaLink="false">243 at http://www.hollyatlee.com</guid>
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    <title>Wordless Wednesday–Yesterday Afternoon</title>
    <link>http://feedproxy.google.com/~r/ContemplationsAndConcotions/~3/OV-mdYZTa04/wordless-wednesday%E2%80%93yesterday-afternoon</link>
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&lt;p&gt;I did do a meal plan this week!&amp;nbsp; I just didn&amp;rsquo;t put it up on the blog.&amp;nbsp; It was Mother&amp;rsquo;s Day and I had a lot to do so yeah, this is as far as I got.&amp;nbsp; I&amp;rsquo;ll be better this weekend!&amp;nbsp; I&amp;rsquo;ve already started it. &lt;img alt="Smile" class="wlEmoticon wlEmoticon-smile" src="http://www.hollyatlee.com/sites/hollyatlee.com/files/wlEmoticon-smile_2_2.png" style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" /&gt;&lt;/p&gt;
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     <comments>http://www.hollyatlee.com/wordless-wednesday%E2%80%93yesterday-afternoon#comments</comments>
 <category domain="http://www.hollyatlee.com/stories/wordless-wednesday">Wordless Wednesday</category>
 <pubDate>Wed, 16 May 2012 18:07:33 +0000</pubDate>
 <dc:creator>holly</dc:creator>
 <guid isPermaLink="false">242 at http://www.hollyatlee.com</guid>
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  <item>
    <title>Meal Planning for the Week of May 6, 2012 </title>
    <link>http://feedproxy.google.com/~r/ContemplationsAndConcotions/~3/QDmF-JDyhTg/meal-planning-week-may-6-2012</link>
    <description>&lt;!-- google_ad_section_start --&gt;&lt;p&gt;Sunday&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Breakfast: Cinnamon Buns&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Lunch: Leftovers&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Dinner: &amp;nbsp;Something from the farmer&amp;rsquo;s market&lt;/p&gt;
&lt;p&gt;Monday&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Breakfast: Cereal with Berries and Milk&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Lunch: Salad&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Dinner: Sloppy Joes with Carrots sticks and chips&lt;/p&gt;
&lt;p&gt;Tuesday&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Breakfast: Cereal with Berries and Milk&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Lunch: Salad&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Dinner: Salmon packets with veggies&lt;/p&gt;
&lt;p&gt;Wednesday&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Breakfast: Cereal with Berries and Milk&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Lunch: Salad with leftover salmon&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Dinner: Tomato Soup&lt;/p&gt;
&lt;p&gt;Thursday&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Breakfast: Cereal with Berries and Milk&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Lunch: Soup&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Dinner: Shish Kabobs and Rice&lt;/p&gt;
&lt;p&gt;Friday&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Breakfast: &amp;nbsp;Cereal with Berries and Milk&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Lunch: Salad with leftover Shish Kabobs&lt;/p&gt;
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     <comments>http://www.hollyatlee.com/meal-planning-week-may-6-2012#comments</comments>
 <category domain="http://www.hollyatlee.com/stories/meal-plans">Meal Plans</category>
 <pubDate>Sun, 06 May 2012 17:20:55 +0000</pubDate>
 <dc:creator>holly</dc:creator>
 <guid isPermaLink="false">241 at http://www.hollyatlee.com</guid>
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    <title>Meal Planning for the Week of April 29, 2012 </title>
    <link>http://feedproxy.google.com/~r/ContemplationsAndConcotions/~3/vLX6K3umzcA/meal-planning-week-april-29-2012</link>
    <description>&lt;!-- google_ad_section_start --&gt;&lt;p&gt;Sunday&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Breakfast: Brunch @ Mom and Papa&amp;rsquo;s&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Lunch: N/A&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Dinner: Roast Chicken, Rice, Greek Salad, and Chocolate Pudding Pie&lt;/p&gt;
&lt;p&gt;Monday&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Breakfast: Cereal with Milk and Fruit&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Lunch: Greek Salad with Chicken&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Dinner: &lt;a href="http://www.foodnetwork.com/recipes/crockpot-macaroni-and-cheese-recipe/index.html"&gt;Crockpot Macaroni and Cheese&lt;/a&gt; / Steamed Carrots / Salad&lt;/p&gt;
&lt;p&gt;Tuesday&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Breakfast: Cereal with Milk and Fruit&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Lunch: Macaroni&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Dinner: &lt;a href="http://www.foodnetwork.com/recipes/emeril-lagasse/cajun-jambalaya-recipe2/index.html"&gt;Jambalaya&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Wednesday&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Breakfast: Cereal with Milk and Fruit&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Lunch: Jambalaya&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Dinner: &lt;a href="http://www.rachaelrayshow.com/food/recipes/rigatoni-ricotta/"&gt;Rigatoni with Ricotta &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Thursday&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Breakfast: Cereal with Milk and Fruit&lt;/p&gt;
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     <comments>http://www.hollyatlee.com/meal-planning-week-april-29-2012#comments</comments>
 <category domain="http://www.hollyatlee.com/stories/meatless-monday">Meatless Monday </category>
 <pubDate>Sat, 28 Apr 2012 23:35:41 +0000</pubDate>
 <dc:creator>holly</dc:creator>
 <guid isPermaLink="false">240 at http://www.hollyatlee.com</guid>
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  <item>
    <title>Meal Planning for the Week of April 22, 2012</title>
    <link>http://feedproxy.google.com/~r/ContemplationsAndConcotions/~3/Gj2Zket1NeU/meal-planning-week-april-22-2012</link>
    <description>&lt;!-- google_ad_section_start --&gt;&lt;p&gt;Sunday&lt;br /&gt;
	&amp;nbsp;&amp;nbsp;&amp;nbsp; Breakfast: Cinnamon Buns&lt;br /&gt;
	&amp;nbsp;&amp;nbsp;&amp;nbsp; Lunch: Smoothie&lt;br /&gt;
	&amp;nbsp;&amp;nbsp;&amp;nbsp; Dinner: &lt;a href="http://www.foodnetwork.com/recipes/paula-deen/old-fashioned-meat-loaf-aka-basic-meatloaf-recipe/index.html"&gt;Meatloaf&lt;/a&gt;, &lt;a href="http://www.foodnetwork.com/recipes/ina-garten/buttermilk-mashed-potatoes-recipe2/index.html"&gt;Buttermilk mashed potatoes&lt;/a&gt;, Iceberg Salad, Peas, and &lt;a href="http://www.canadianliving.com/food/retro_banana_cream_pie.php"&gt;Banana Cream Pie&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;	Monday&lt;br /&gt;
	&amp;nbsp;&amp;nbsp;&amp;nbsp; Breakfast: Special K with Berries and Milk&lt;br /&gt;
	&amp;nbsp;&amp;nbsp;&amp;nbsp; Lunch: Garden Salad and Garlic Toast&lt;br /&gt;
	&amp;nbsp;&amp;nbsp;&amp;nbsp; Dinner: &lt;a href="http://yum-o.org/recipe.php?id=728"&gt;Pea and Edamame Soup with Grilled Cheese Fingers&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;	Tuesday&lt;br /&gt;
	&amp;nbsp;&amp;nbsp;&amp;nbsp; Breakfast: Special K with Berries and Milk&lt;br /&gt;
	&amp;nbsp;&amp;nbsp;&amp;nbsp; Lunch: Salad with Chicken&lt;br /&gt;
	&amp;nbsp;&amp;nbsp;&amp;nbsp; Dinner: &lt;a href="http://simplyrecipes.com/recipes/mushroom_risotto/"&gt;Mushroom Risotto&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;	Wednesday&lt;br /&gt;
	&amp;nbsp;&amp;nbsp;&amp;nbsp; Breakfast: Special K with Berries and Milk&lt;/p&gt;
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     <comments>http://www.hollyatlee.com/meal-planning-week-april-22-2012#comments</comments>
 <category domain="http://www.hollyatlee.com/stories/meal-plans">Meal Plans</category>
 <pubDate>Sat, 21 Apr 2012 04:49:19 +0000</pubDate>
 <dc:creator>holly</dc:creator>
 <guid isPermaLink="false">239 at http://www.hollyatlee.com</guid>
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  <item>
    <title>Meal Planning for the Week of April 15, 2012 </title>
    <link>http://feedproxy.google.com/~r/ContemplationsAndConcotions/~3/J1CisW4DGnw/meal-planning-week-april-15-2012</link>
    <description>&lt;!-- google_ad_section_start --&gt;&lt;p&gt;Sunday&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Breakfast: Special K, Mlik, and Berries&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Lunch: not sure, something at home probably.&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Dinner: @ Mom and Papa&amp;rsquo;s&lt;/p&gt;
&lt;p&gt;Monday&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Breakfast: Special K, Milk, and Berries&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Lunch: PB &amp;amp; J for the kids...&amp;nbsp; salad?&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Dinner: &lt;a href="http://www.thekitchn.com/easy-dinner-recipe-slowcooker-127016"&gt;Slow Cooker Black Bean Enchiladas &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Tuesday&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Breakfast: Special K, Milk, and Berries&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Lunch: Leftover Enchiladas&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Dinner: Salmon Filets with Rice and Mediterranean Vegetables pg. 74 CftR&lt;/p&gt;
&lt;p&gt;Wednesday&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Breakfast: Special K, Milk, and Berries&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Lunch: Leftover Salmon and Rice&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp; Dinner: &lt;a href="http://www.myrecipes.com/recipe/creamy-spring-pasta-50400000120261/"&gt;Creamy Spring Pasta&lt;/a&gt; with &lt;a href="http://www.myrecipes.com/recipe/butter-roasted-carrots-50400000120252/"&gt;Butter Roasted Carrots&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Thursday&lt;/p&gt;
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 <category domain="http://www.hollyatlee.com/stories/meal-plans">Meal Plans</category>
 <pubDate>Sat, 14 Apr 2012 17:13:08 +0000</pubDate>
 <dc:creator>holly</dc:creator>
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    <title>Wordless Wednesday–7:38am</title>
    <link>http://feedproxy.google.com/~r/ContemplationsAndConcotions/~3/wPbmcljL8B4/wordless-wednesday%E2%80%93738am</link>
    <description>&lt;!-- google_ad_section_start --&gt;&lt;p&gt;&lt;a href="http://www.hollyatlee.com/sites/hollyatlee.com/files/wwapril_4.jpg"&gt;&lt;img alt="wwapril" border="0" src="http://www.hollyatlee.com/sites/hollyatlee.com/files/wwapril_thumb_1.jpg" style="background-image: none; border-width: 0px; border-style: none; border-color: -moz-use-text-color; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; width: 400px; height: 400px;" title="wwapril" /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;April photo a day for today was &amp;ldquo;where I ate breakfast&amp;rdquo;.&amp;nbsp; I actually stood at the counter eating a homemade granola bar and green smoothie but this is Lukie&amp;rsquo;s leftovers&amp;hellip;&amp;nbsp; Cinnamon Raisin toast and green smoothie.&amp;nbsp;&lt;/p&gt;
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     <comments>http://www.hollyatlee.com/wordless-wednesday%E2%80%93738am#comments</comments>
 <pubDate>Wed, 11 Apr 2012 16:52:22 +0000</pubDate>
 <dc:creator>holly</dc:creator>
 <guid isPermaLink="false">237 at http://www.hollyatlee.com</guid>
  <feedburner:origLink>http://www.hollyatlee.com/wordless-wednesday%E2%80%93738am</feedburner:origLink></item>
  <item>
    <title>Tune Tuesday–April Edition!</title>
    <link>http://feedproxy.google.com/~r/ContemplationsAndConcotions/~3/pzB1AJSXtGY/tune-tuesday%E2%80%93april-edition</link>
    <description>&lt;!-- google_ad_section_start --&gt;&lt;p&gt;Two months in a row life has been so hectic that I haven&amp;rsquo;t gotten this up on the first Tuesday of the month.&amp;nbsp; I&amp;rsquo;m so glad I didn&amp;rsquo;t say it would be the first of the month but just a Tuesday in the month.&lt;/p&gt;
&lt;p&gt;How was your Easter?&amp;nbsp; Ours was good.&amp;nbsp; We went to the zoo, had an egg hunt, saw Auntie Heather and Uncle Kyle, and the boys went swimming.&amp;nbsp; There was also food, a lot of good food.&amp;nbsp; I love food.&amp;nbsp; Too much sometimes unfortunately.&amp;nbsp; Oh, and a chocolate bunny&amp;hellip;&amp;nbsp; of my own.&amp;nbsp; Not the kids.&amp;nbsp; Yup.&amp;nbsp; He&amp;rsquo;s my homie and soon he will be in my tummy.&amp;nbsp; Thanks Heather!&amp;nbsp; The drive down to Calgary was a little crazy but the drive home was peaceful and nobody tried to merge into us so uneventful as well!&amp;nbsp;&lt;/p&gt;
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     <comments>http://www.hollyatlee.com/tune-tuesday%E2%80%93april-edition#comments</comments>
 <category domain="http://www.hollyatlee.com/stories/tune-tuesday">Tune Tuesday</category>
 <pubDate>Tue, 10 Apr 2012 18:55:55 +0000</pubDate>
 <dc:creator>holly</dc:creator>
 <guid isPermaLink="false">236 at http://www.hollyatlee.com</guid>
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  <item>
    <title>Meal Planning for the week of April 8, 2012</title>
    <link>http://feedproxy.google.com/~r/ContemplationsAndConcotions/~3/C1fzFIL_D8A/meal-planning-week-april-8-2012</link>
    <description>&lt;!-- google_ad_section_start --&gt;&lt;p&gt;Sunday   &lt;br /&gt;&amp;#160;&amp;#160;&amp;#160; Breakfast: @Auntie Heather’s    &lt;br /&gt;&amp;#160;&amp;#160;&amp;#160; Lunch: On the road     &lt;br /&gt;&amp;#160;&amp;#160;&amp;#160; Dinner:Stir Fry / something green    &lt;/p&gt;
&lt;p&gt;Monday    &lt;br /&gt;&amp;#160;&amp;#160;&amp;#160; Breakfast: Green Smoothie (make Morning Glory muffins)    &lt;br /&gt;&amp;#160;&amp;#160;&amp;#160; Lunch: Something     &lt;br /&gt;&amp;#160;&amp;#160;&amp;#160; Dinner: &lt;a href="http://www.foodnetwork.ca/recipes/Vegetables/recipe.html?dishid=9092"&gt;Tizza Soup&lt;/a&gt;    &lt;/p&gt;
&lt;p&gt;Tuesday    &lt;br /&gt;&amp;#160;&amp;#160;&amp;#160; Breakfast: Morning Glory Muffin    &lt;br /&gt;&amp;#160;&amp;#160;&amp;#160; Lunch: Leftover soup from last night     &lt;br /&gt;&amp;#160;&amp;#160;&amp;#160; Dinner: Greek Salad with Chickpeas and Bow Ties pg. 84    &lt;/p&gt;
&lt;p&gt;Wednesday    &lt;br /&gt;&amp;#160;&amp;#160;&amp;#160; Breakfast: Morning Glory Muffin     &lt;br /&gt;&amp;#160;&amp;#160;&amp;#160; Lunch: Leftover salad     &lt;br /&gt;&amp;#160;&amp;#160;&amp;#160; Dinner: &lt;a href="http://www.epicurious.com/articlesguides/bestof/toprecipes/bestsaladrecipes/recipes/food/views/Farmers-Market-Salad-with-Spiced-Goat-Cheese-Rounds-239065"&gt;Farmer’s Market Salad with Spiced Goat Cheese Rounds&lt;/a&gt;    &lt;/p&gt;
&lt;p&gt;Thursday    &lt;br /&gt;&amp;#160;&amp;#160;&amp;#160; Breakfast: Morning Glory Muffin    &lt;/p&gt;
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     <comments>http://www.hollyatlee.com/meal-planning-week-april-8-2012#comments</comments>
 <pubDate>Mon, 09 Apr 2012 02:00:38 +0000</pubDate>
 <dc:creator>holly</dc:creator>
 <guid isPermaLink="false">235 at http://www.hollyatlee.com</guid>
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  <item>
    <title>Meatless Monday</title>
    <link>http://feedproxy.google.com/~r/ContemplationsAndConcotions/~3/LFSr9AGghJg/meatless-monday-8</link>
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&lt;p&gt;Yummy!&lt;/p&gt;
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 <category domain="http://www.hollyatlee.com/stories/meatless-monday">Meatless Monday </category>
 <pubDate>Tue, 03 Apr 2012 01:17:48 +0000</pubDate>
 <dc:creator>holly</dc:creator>
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