<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-4779768307490709310</atom:id><lastBuildDate>Thu, 19 Dec 2024 03:32:11 +0000</lastBuildDate><title>Cook a lot, Train a little</title><description></description><link>http://cookalottrainalittle.blogspot.com/</link><managingEditor>noreply@blogger.com (Ine)</managingEditor><generator>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4779768307490709310.post-3856118222274076269</guid><pubDate>Mon, 08 Sep 2014 17:11:00 +0000</pubDate><atom:updated>2014-09-08T10:11:49.870-07:00</atom:updated><title>Shrimps | Curry | Rice</title><description>&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;Time for a new recipe. I made this curry last week for my brother&#39;s birthday, 20 hurray! He liked it, so mission accomplished, time to share the recipe with you. I used homemade currypaste (see below), the smell alone is worth the effort. Making the paste is pretty straight forward. Slice the ginger up roughly, put all ingredients in a mortar and grind until you have a paste.&lt;/span&gt;&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisQuYfc9o6j1_NZ41EgoFGo3edtRZTJyjEvX0eC2evJlVKsiJgorKI22z1j5Q3G5Y6kT-N-tla9Q5VTXZvx1xTFCCRaYwrPVN5ydr4BUqRBSHAC6p0Sl47vvGL5L9uuGoFuMICxin-Vbg/s1600/IMG_0007.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisQuYfc9o6j1_NZ41EgoFGo3edtRZTJyjEvX0eC2evJlVKsiJgorKI22z1j5Q3G5Y6kT-N-tla9Q5VTXZvx1xTFCCRaYwrPVN5ydr4BUqRBSHAC6p0Sl47vvGL5L9uuGoFuMICxin-Vbg/s1600/IMG_0007.JPG&quot; height=&quot;320&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;Boil the jasmin rice according to the package. Although the instruction on a pack of thai rice says to use 2 parts of water for 1 part of rice, I prefer to cook the rice in plenty of water, to keep it from getting supersticky..&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;Put a wok pan&lt;/span&gt;&amp;nbsp;&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;on the stove and heat up some vegetable oil. Fry the shrimps until slightly colored then add the curry paste and fry for 1 more minute. Cut the sugar snaps in 1cm wide slices. Add the coconut milk, lime leaves and the sliced sugar snaps. Let simmer on a low heat for a couple more minutes. Add the bean sprouts 1 minute before serving. Finish off the curry with the juice of 1/2 lime and salt or fish sauce to taste (Normally I prefer fish sauce, but my brother hates it, so this one was made with salt). Serve with jasmin rice.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieCtwuTnINHcU2b7qXjiTyNxDgMIGOkZgsI0XPSH68LU1MoIe-sZ0A5ouOC08l216E9KOjZz-iA5FNsiot5kiVHHH5jpqlAJqOW5F6Og-gg8m-7-e4Ce5QqaQXUHJW1RUHSAtB4bXLr7w/s1600/IMG_0008.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieCtwuTnINHcU2b7qXjiTyNxDgMIGOkZgsI0XPSH68LU1MoIe-sZ0A5ouOC08l216E9KOjZz-iA5FNsiot5kiVHHH5jpqlAJqOW5F6Og-gg8m-7-e4Ce5QqaQXUHJW1RUHSAtB4bXLr7w/s1600/IMG_0008.JPG&quot; height=&quot;320&quot; width=&quot;297&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;Forgive me for the sloppy picture (lots of curry sauce spilled on the rice, I guess I was too hungry :) )&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;
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&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;Enjoy&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;color: #7f6000;&quot;&gt;&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;&lt;b&gt;Curry paste:&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;3cm ginger&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;3 cloves of garlic&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;2 tbs chili flakes&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;1 tbs turmeric&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;1 tbs black peppercorns&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;1 tbs fennel seeds&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;color: #7f6000; font-family: Courier New, Courier, monospace;&quot;&gt;&lt;b&gt;Other ingredients:&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;1 small glass of thai jasmin rice per person&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;7-10 shrimps per person (depending on their size)&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;200ml coconut milk&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;150g sugar snaps&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;150g bean sprouts&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;2 lime leaves (I used frozen ones)&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;salt or fishsauce&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
</description><link>http://cookalottrainalittle.blogspot.com/2014/09/shrimps-curry-rice.html</link><author>noreply@blogger.com (Ine)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisQuYfc9o6j1_NZ41EgoFGo3edtRZTJyjEvX0eC2evJlVKsiJgorKI22z1j5Q3G5Y6kT-N-tla9Q5VTXZvx1xTFCCRaYwrPVN5ydr4BUqRBSHAC6p0Sl47vvGL5L9uuGoFuMICxin-Vbg/s72-c/IMG_0007.JPG" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4779768307490709310.post-2764322234107054014</guid><pubDate>Mon, 25 Aug 2014 09:56:00 +0000</pubDate><atom:updated>2014-08-25T02:56:52.792-07:00</atom:updated><title>Linguini | Porcini | Vegtable bolognese </title><description>&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;This is one of my favorite vegetarian recipes. The idea came from a dutch food magazine &#39;Delicious&#39;. I adjusted it a little and here&#39;s my version.&lt;/span&gt;&lt;br /&gt;
&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLDndkFlwYX4FVaP_gWFbSYu_bic-d3v8zgqeDDlIzvKvvwRBcA3jr4zgaKA-2oiEOdVsIA5JbKNPvbHQZZBh0ZfLTqxuc8HTmVt-sirn1WZq3Hl8Kske_uyCzDK6JAilRwms4GbPkcgg/s1600/foto.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLDndkFlwYX4FVaP_gWFbSYu_bic-d3v8zgqeDDlIzvKvvwRBcA3jr4zgaKA-2oiEOdVsIA5JbKNPvbHQZZBh0ZfLTqxuc8HTmVt-sirn1WZq3Hl8Kske_uyCzDK6JAilRwms4GbPkcgg/s1600/foto.JPG&quot; height=&quot;400&quot; width=&quot;298&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Photo from Delicious magazine (june 2013)&lt;/td&gt;&lt;/tr&gt;
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&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
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&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;Start of by soaking the porcini mushrooms in some boiling water for 10-15min. Boil the linguini al dente (see package).&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;Chop the vegetables roughly and put in a blender. Blend until all vegatbles are finely chopped. Heat 2tbs of olive oil in a large sauce pan and add all chopped vegetables. Let them simmer for 5min before adding the herbs and pesto. Drain the soaked porcini&#39;s and chop up. Add the chopped porcini&#39;s to the sauce.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;Let everything simmer for 1 more minute.&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;Poor in the red wine, let it boil for a minute to get rid of the alcohol. Then add the vegetable stock. Again, let it come to a boil. Let it bubble for 5 more minutes, then add the linguini (if the sauce looks too thick add a little bit of the pasta&#39;s cooking water). Mix the pasta through the sauce and serve right away. A bit of grated parmesan finishes it off perfectly!&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;Enjoy!&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;Ine&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style=&quot;color: #b45f06; font-family: Courier New, Courier, monospace;&quot;&gt;Ingredients:&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;(Serves 2)&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;15g dried porcini mushrooms&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;250g linguini&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;2 carrots&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;1 onion&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;2 celery stalks&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;1 red bell pepper&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;150g fresh mushrooms&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;2tbs olive oil&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;1tbs fresh thyme, chopped&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;1tbs fresh oregano, chopped&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;2tbs red pesto (made with sundried tomatoes)&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;125ml red wine&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;250ml vegetable stock&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;parmesan cheese&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;&lt;br /&gt;&lt;/span&gt;</description><link>http://cookalottrainalittle.blogspot.com/2014/08/linguini-porcini-vegtable-bolognese.html</link><author>noreply@blogger.com (Ine)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLDndkFlwYX4FVaP_gWFbSYu_bic-d3v8zgqeDDlIzvKvvwRBcA3jr4zgaKA-2oiEOdVsIA5JbKNPvbHQZZBh0ZfLTqxuc8HTmVt-sirn1WZq3Hl8Kske_uyCzDK6JAilRwms4GbPkcgg/s72-c/foto.JPG" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4779768307490709310.post-3830294839242019086</guid><pubDate>Wed, 20 Aug 2014 10:48:00 +0000</pubDate><atom:updated>2014-08-20T03:48:18.562-07:00</atom:updated><title>Lamb chops | Oven veggies | Tzatziki</title><description>&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;I have to admit, this first recipe is already a bit of a guilty pleasure.. But try to limit the amount of meat and go wild with the veggies&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;font-family: Wingdings;&quot;&gt;J&lt;/span&gt;&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;Ok remember that you can put in&amp;nbsp;whatever&amp;nbsp;you like. I picked bell&amp;nbsp;peppers,&amp;nbsp;broccoli,&amp;nbsp;mushrooms, cherry tomatoes and a couple&amp;nbsp;potatoes for today.&amp;nbsp;Chop them all&amp;nbsp;up in&amp;nbsp;bite-size&amp;nbsp;pieces and divide&amp;nbsp;evenly in a baking tray. (P.S. preheat the oven, 180&lt;/span&gt;°&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;C)&lt;/span&gt;&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJkiXR-vupBGlkREbPmwMklaug-5H0RHddc6pqDQrszrIxIKj9b5zskOdjizEIzToeC15hnl1RPm8SOKHCVqQTPqVx6gCPt9xZy1rHMNR9Z2TxXbio3ZTT8p1AHYsPDORePRUcBZQBODc/s1600/herbsflavours.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJkiXR-vupBGlkREbPmwMklaug-5H0RHddc6pqDQrszrIxIKj9b5zskOdjizEIzToeC15hnl1RPm8SOKHCVqQTPqVx6gCPt9xZy1rHMNR9Z2TxXbio3ZTT8p1AHYsPDORePRUcBZQBODc/s1600/herbsflavours.jpg&quot; height=&quot;228&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;To add&amp;nbsp;flavor&amp;nbsp;to the veggies, I used a shallot (chopped up roughly), 3&amp;nbsp;cloves of garlic (peeled and slightly&amp;nbsp;crushed), fresh rosemary, thyme and oregano. Again use whatever fresh herbs you have or if you don&#39;t have any, just use dried ones.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;Add all to the baking tray and cover with a bit of grated cheese. Put in the oven at&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;180&lt;/span&gt;°&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;C for 30-35min or&amp;nbsp;until&amp;nbsp;the potatoes are soft.&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;While the veggies are roasting, I made Tzatziki. I make this quite a lot and totally love it. It&#39;s a yogurt based sauce, so when you use fat-free or fat-reduced Greek yogurt it&#39;s not that bad for you at all.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;First of all grate 1/2 cucumber and squeeze out most of the water. finely chop a clove of garlic and mix both through the yogurt. Finish with a bit of good olive oil, black pepper and a bit of seasalt. I like to put it in the fridge until right before serving, as that seems to thicken the tzatziki a bit.&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;10 minutes before the veggies came out of the oven, I grilled the lamb chops for 4 minutes (2 minutes each side) in a smoking hot grill pan. They will still be quite red after 4 minutes, but&amp;nbsp;that&#39;s&amp;nbsp;how&amp;nbsp;I like them. Take out of the pan and let rest for 5 more minutes, before serving.&lt;/span&gt;&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-fc5I8qZ8mTWTXfoJ5iBCntYD9WDW82ah1dhgtc4pA-iBP3zRHSW9xdrbzG7r66ci6sllVoOgifYRxfe34ifqjUkMY7zt9U1ut1pJHfjne2LdR7EtALDrB6xIoI0v6vtof8I32me11ZA/s1600/finished.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-fc5I8qZ8mTWTXfoJ5iBCntYD9WDW82ah1dhgtc4pA-iBP3zRHSW9xdrbzG7r66ci6sllVoOgifYRxfe34ifqjUkMY7zt9U1ut1pJHfjne2LdR7EtALDrB6xIoI0v6vtof8I32me11ZA/s1600/finished.jpg&quot; height=&quot;213&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;Plate up en enjoy!&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;Ine&lt;/span&gt;&lt;/div&gt;
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&lt;b&gt;&lt;span style=&quot;background-color: white; color: #b45f06; font-family: Courier New, Courier, monospace;&quot;&gt;&lt;u&gt;Ingredients:&lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;&lt;b&gt;&lt;span style=&quot;background-color: white; color: #b45f06;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;
Serves 4:&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;8 lamb chops&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;b&gt;&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;Oven veggies:&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;1 red pepper&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;1 green pepper&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;4 large&amp;nbsp;potatoes&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;1 shallot&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;1/2 broccoli&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;200g mushrooms&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;3 cloves garlic&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;200g grated cheese&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;b&gt;&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;Tzatziki:&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;150g low fat&amp;nbsp;Greek&amp;nbsp;yogurt&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;1/2 cucumber, grated&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;1 garlic clove, finely chopped&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;black pepper&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;seasalt&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;1tbs Olive oil&lt;/span&gt;&lt;br /&gt;
&lt;b&gt;&lt;br /&gt;&lt;/b&gt;
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&lt;br /&gt;</description><link>http://cookalottrainalittle.blogspot.com/2014/08/lamb-chops-oven-veggies-tzatziki.html</link><author>noreply@blogger.com (Ine)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglgvhMPE_qmyuby7YF-od8sFEDS8cyvmItZYb8Jt9pbEv8YitpLpsvQ5eFi120AYmmnZvA3Csj4BYavDDHQQoV-bX0qv_Oj_phCRpDHKnexJFpohCG1OoKJ1E0R8_rGlQyawBIydKsvDc/s72-c/veggies.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4779768307490709310.post-7979230223192678646</guid><pubDate>Mon, 18 Aug 2014 14:19:00 +0000</pubDate><atom:updated>2014-08-18T07:19:41.188-07:00</atom:updated><title>Post number one</title><description>&lt;div style=&quot;margin-bottom: .0001pt; margin: 0cm;&quot;&gt;
&lt;span style=&quot;color: #666666; font-family: Verdana, sans-serif;&quot;&gt;Hi,&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #666666; font-family: Verdana, sans-serif;&quot;&gt;It&#39;s official, I&#39;m no longer only a
bloglover, but from now on also a blogger. That means that I believe that I
have something interesting to add to the already very crowded blogworld. Which
sounds a little scary when I put it like that! &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;margin-bottom: .0001pt; margin: 0cm; tab-stops: 53.25pt;&quot;&gt;
&lt;span style=&quot;color: #666666; font-family: Verdana, sans-serif;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;margin-bottom: .0001pt; margin: 0cm;&quot;&gt;
&lt;span style=&quot;color: #666666; font-family: Verdana, sans-serif;&quot;&gt;What will I be blogging about? Most of my posts will probably be
about food. I love to cook and I try to convince myself (and others) that my
cooking is healthy. But let’s try to define healthy: don’t fry food, try to add
a lot of vegetables, don’t exaggerate when it comes to meat, avoid a lot of
oil/butter/mayonnaise. In comparison to many other blogs this one won’t even
come close to qualify as healthy, but I just can’t survive on nuts, salad and
juices alone. I like all three, don’t get me wrong!&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;margin-bottom: .0001pt; margin: 0cm;&quot;&gt;
&lt;span style=&quot;color: #666666; font-family: Verdana, sans-serif;&quot;&gt;Since I like good food, a nice glass of wine AND an in shape body,
I try to exercise as much as I can (read: if I feel like exercising). So I’ll try
to keep you all updated on the sports I love as well. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;margin-bottom: .0001pt; margin: 0cm;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style=&quot;margin-bottom: .0001pt; margin: 0cm;&quot;&gt;
&lt;span style=&quot;color: #666666; font-family: Verdana, sans-serif;&quot;&gt;I know this is still a little vague, but hopefully things will
become clear after some posts.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;margin-bottom: .0001pt; margin: 0cm;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style=&quot;margin-bottom: .0001pt; margin: 0cm;&quot;&gt;
&lt;span style=&quot;color: #666666; font-family: Verdana, sans-serif;&quot;&gt;Boom the first one’s out!&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;margin-bottom: .0001pt; margin: 0cm;&quot;&gt;
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&lt;div style=&quot;margin-bottom: .0001pt; margin: 0cm;&quot;&gt;
&lt;span style=&quot;color: #666666; font-family: Verdana, sans-serif;&quot;&gt;Cheers,&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;margin-bottom: .0001pt; margin: 0cm;&quot;&gt;
&lt;span style=&quot;color: #666666; font-family: Verdana, sans-serif;&quot;&gt;Ine&lt;/span&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
</description><link>http://cookalottrainalittle.blogspot.com/2014/08/kick-off.html</link><author>noreply@blogger.com (Ine)</author><thr:total>0</thr:total></item></channel></rss>