<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-4722831726002591619</atom:id><lastBuildDate>Thu, 03 Oct 2024 18:18:49 +0000</lastBuildDate><category>recipes</category><category>sugar-free</category><category>dairy-free</category><category>gluten-free</category><category>wheat-free</category><category>nut-free</category><category>peanut-free</category><category>Lactose Free</category><category>soy-free</category><category>Corn-free</category><category>Food Product Reviews</category><category>Comfort/ Convenience Food</category><category>low fat</category><category>egg-free</category><category>kid friendly</category><category>vegan</category><category>dinner</category><category>easy meals</category><category>dessert</category><category>Breakfast foods</category><category>recipe reviews</category><category>Whole Wheat</category><category>cookies</category><category>sauce</category><category>beverages</category><category>meat</category><category>Gluten-Free Bread</category><category>Ice-cream and Frozen Desserts</category><category>candy</category><category>condiment</category><category>condiments</category><category>muffins</category><category>non-dairy milk</category><category>notes</category><category>slightly indulgent mondays</category><category>snack</category><category>Pancakes</category><category>cake</category><category>frugal</category><category>lactose-free product</category><category>low fat product</category><category>soup</category><category>&quot;pennywise platter&quot;</category><category>Bread</category><category>corn bread</category><category>frosting</category><category>fudge</category><category>ketchup</category><category>pizza</category><category>pudding</category><category>rice krispie treats</category><category>smoothies</category><category>tartar sauce</category><category>valentines</category><category>valentines day</category><title>Food Intolerances Cook</title><description>Hello Everyone! I recently moved my blog location (and title)! While I have slightly changed goals, I am still including lots and lots of recipes (including GF/dairy free and or alterations.) Come on and subscribe to me there! It&#39;s www.thefrugallyrichlife.wordpress.com</description><link>http://foodintolerancescook.blogspot.com/</link><managingEditor>noreply@blogger.com (Unknown)</managingEditor><generator>Blogger</generator><openSearch:totalResults>92</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4722831726002591619.post-5630999677707293946</guid><pubDate>Mon, 08 Mar 2010 15:02:00 +0000</pubDate><atom:updated>2010-03-08T10:05:10.554-05:00</atom:updated><title>New Blog Location!</title><atom:summary type="text">Hello Everyone! I recently moved my blog location (and title)! While I have slightly changed goals, I am still including lots and lots of recipes (including GF/dairy free and or alterations.) Come on and subscribe to me there! It&#39;s www.thefrugallyrichlife.wordpress.com  ♥ ♥Ari</atom:summary><link>http://foodintolerancescook.blogspot.com/2010/03/new-blog-location.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4722831726002591619.post-871034276826781769</guid><pubDate>Tue, 02 Mar 2010 07:14:00 +0000</pubDate><atom:updated>2010-03-02T02:14:00.051-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">candy</category><category domain="http://www.blogger.com/atom/ns#">Comfort/ Convenience Food</category><category domain="http://www.blogger.com/atom/ns#">Corn-free</category><category domain="http://www.blogger.com/atom/ns#">dairy-free</category><category domain="http://www.blogger.com/atom/ns#">gluten-free</category><category domain="http://www.blogger.com/atom/ns#">kid friendly</category><category domain="http://www.blogger.com/atom/ns#">recipes</category><category domain="http://www.blogger.com/atom/ns#">snack</category><category domain="http://www.blogger.com/atom/ns#">soy-free</category><category domain="http://www.blogger.com/atom/ns#">sugar-free</category><category domain="http://www.blogger.com/atom/ns#">valentines</category><category domain="http://www.blogger.com/atom/ns#">vegan</category><category domain="http://www.blogger.com/atom/ns#">wheat-free</category><title>The Best Kiss….(Of the food variety! :))</title><atom:summary type="text"> My mother sent me this huge kiss for Valentine’s Day……I’ve been meaning to share it because look what is inside!    Dried, unsweetened, delicious pineapple! This is my kind of treat!   &amp;#160;  Thanks mom! :)   &amp;#160;  Thought you all would enjoy seeing a cute alternative to candy and chocolate for valentines or any other special occasion!   </atom:summary><link>http://foodintolerancescook.blogspot.com/2010/03/best-kissof-food-variety.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2Ol-U2bHGQB1lri8YFVsVMbBvcJfxBsrzCtnbbqpp_Elv68YVzny1-72wJiFZYywl9-I-XcH9gYFwJOLIMcZ2uoni11LUnOYvPWsCxXcvUmZ6cRcPbywavOX3IDG5LS1YQZGujiVSZje7/s72-c?imgmax=800" height="72" width="72"/><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4722831726002591619.post-2345723692194456983</guid><pubDate>Mon, 01 Mar 2010 07:00:00 +0000</pubDate><atom:updated>2010-03-01T02:00:03.784-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Breakfast foods</category><category domain="http://www.blogger.com/atom/ns#">Comfort/ Convenience Food</category><category domain="http://www.blogger.com/atom/ns#">Corn-free</category><category domain="http://www.blogger.com/atom/ns#">dairy-free</category><category domain="http://www.blogger.com/atom/ns#">dessert</category><category domain="http://www.blogger.com/atom/ns#">gluten-free</category><category domain="http://www.blogger.com/atom/ns#">lactose-free product</category><category domain="http://www.blogger.com/atom/ns#">low fat</category><category domain="http://www.blogger.com/atom/ns#">Pancakes</category><category domain="http://www.blogger.com/atom/ns#">sauce</category><category domain="http://www.blogger.com/atom/ns#">sugar-free</category><category domain="http://www.blogger.com/atom/ns#">valentines day</category><category domain="http://www.blogger.com/atom/ns#">wheat-free</category><category domain="http://www.blogger.com/atom/ns#">Whole Wheat</category><title>Chocolate Crepes with Chocolate Sauce and Strawberries</title><atom:summary type="text">  Just pretend I posted these for Valentine’s Day ok? This is what I had intended too….shhh…I’m a little behind….. :)  Whether for Valentine’s Day or for any occasion, especially those special ones….this makes a delightful breakfast or dessert.&amp;#160; Top with whip cream if you have it on hand and can eat it. :)    The crepe recipe was altered from this recipe. The rich, dark chocolate syrup is my</atom:summary><link>http://foodintolerancescook.blogspot.com/2010/03/chocolate-crepes-with-chocolate-sauce.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvAJDMHu9udUdIbAAybWrMBhXRFN6nF2EotgANzpq0o97mKoNpzRkDNl7AxYLmps1HYpwoy4IVoq3apbpITL9-KAB08usOeszdw74f6YOJFovI0P9R2YW83avoXqxCT5MrbalkDnC4u76-/s72-c?imgmax=800" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4722831726002591619.post-2034004864724075505</guid><pubDate>Mon, 01 Mar 2010 06:31:00 +0000</pubDate><atom:updated>2010-03-01T01:34:22.607-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">dairy-free</category><category domain="http://www.blogger.com/atom/ns#">frugal</category><category domain="http://www.blogger.com/atom/ns#">gluten-free</category><category domain="http://www.blogger.com/atom/ns#">snack</category><category domain="http://www.blogger.com/atom/ns#">sugar-free</category><category domain="http://www.blogger.com/atom/ns#">wheat-free</category><title>How to Slice An Apple and Keep it from Browning (without lemon juice!)</title><atom:summary type="text">I found the following info at this site. What a great idea! Healthy snacks are always good (especially for kids). Frugal too because you cut down on the amount of waste (ie. picky eaters that won&#39;t eat browned apples but still want them cut). The rest of this post is quoted from the site.&quot;Slicing An Apple So It Won’t BrownMy daughters love apples with peanut butter for lunch – it is one of the </atom:summary><link>http://foodintolerancescook.blogspot.com/2010/03/how-to-slice-apple-and-keep-it-from.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4722831726002591619.post-666365131577275697</guid><pubDate>Sun, 28 Feb 2010 06:40:00 +0000</pubDate><atom:updated>2010-02-28T02:21:26.746-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">cookies</category><category domain="http://www.blogger.com/atom/ns#">dairy-free</category><category domain="http://www.blogger.com/atom/ns#">frosting</category><category domain="http://www.blogger.com/atom/ns#">gluten-free</category><category domain="http://www.blogger.com/atom/ns#">nut-free</category><category domain="http://www.blogger.com/atom/ns#">peanut-free</category><category domain="http://www.blogger.com/atom/ns#">recipes</category><category domain="http://www.blogger.com/atom/ns#">vegan</category><category domain="http://www.blogger.com/atom/ns#">wheat-free</category><category domain="http://www.blogger.com/atom/ns#">Whole Wheat</category><title>Peanut Butter Cookies with Peanut Butter Frosting</title><atom:summary type="text">   These aren’t a real sweet cookie, but I enjoyed them anyway!  Besides,  eating  them with frosting, it was plenty sweet too! :)  I altered the cookie recipe from this source. The frosting I made up myself, based on my alterations I made.   Ingredients (Cookie) :      2 cups flour (Whole wheat or GF mix)     1 teaspoon baking soda    3/4 teaspoon sea salt    1 c. natural peanut butter (or other</atom:summary><link>http://foodintolerancescook.blogspot.com/2010/02/peanut-butter-cookies-with-peanut.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZ6YDW7uE-MRmJ1fuD7SJ6wTH3P5gTKxA2EpWaUSPDWeWk78YtOXyNsWJzevsVgiLBeU1NZGaZkBeI9bSf_3OgWsXfKFliRi0_dNSI4o5czXFJ-mVu4nSE_wugjvJdefPuOZs4F6Hk4eu0/s72-c?imgmax=800" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4722831726002591619.post-203536092386697063</guid><pubDate>Fri, 26 Feb 2010 09:13:00 +0000</pubDate><atom:updated>2010-02-26T05:05:09.496-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">&quot;pennywise platter&quot;</category><category domain="http://www.blogger.com/atom/ns#">frugal</category><title>Orange Peels----Don&#39;t throw them away! :)</title><atom:summary type="text">Daniel St.Pierre / FreeDigitalPhotos.netHere&#39;s a frugal use for orange peels (and other citrus fruits- especially lemons and limes) - something I usually throw away----until recently when I got this idea! Every time I eat an orange, I put the peels in a bag or container until it&#39;s full.Then I stick it in the freezer. Once it&#39;s frozen, and I have some time, I take the peels and use my grater to </atom:summary><link>http://foodintolerancescook.blogspot.com/2010/02/orange-peels-dont-throw-them-away.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEii3nTYWWoSwnaj31dUZXB58P3iOfWrF_iphjKBonduhS1YE7xMpP4vXyfAdQfG1ZSqFrdGS_oykPhUn7WTHb8_vwpS9A3EZZEzGLHLsUjwwQJQsAMHazuc-aWfZdajPCYtS0W1s2XwpP3V/s72-c/photo_7392_20090717.jpg" height="72" width="72"/><thr:total>5</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4722831726002591619.post-6022291776335769258</guid><pubDate>Thu, 25 Feb 2010 04:12:00 +0000</pubDate><atom:updated>2010-02-24T23:12:02.167-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Comfort/ Convenience Food</category><category domain="http://www.blogger.com/atom/ns#">Corn-free</category><category domain="http://www.blogger.com/atom/ns#">dairy-free</category><category domain="http://www.blogger.com/atom/ns#">dessert</category><category domain="http://www.blogger.com/atom/ns#">egg-free</category><category domain="http://www.blogger.com/atom/ns#">gluten-free</category><category domain="http://www.blogger.com/atom/ns#">kid friendly</category><category domain="http://www.blogger.com/atom/ns#">Lactose Free</category><category domain="http://www.blogger.com/atom/ns#">recipes</category><category domain="http://www.blogger.com/atom/ns#">snack</category><category domain="http://www.blogger.com/atom/ns#">sugar-free</category><category domain="http://www.blogger.com/atom/ns#">vegan</category><title>Mini Easy Little Cheesecakes</title><atom:summary type="text">&amp;#160;   Don’t these look good? And the best part too is that they are really simple and relatively healthy to make:      One “slice” of cheese from a box of Original, Laughing Cow, Creamy Swiss (or other flavor),3/4 oz. Soft Cheese Slices OR cream cheese cut up into wedges    &amp;#160;OR&amp;#160; for a DAIRY-FREE OPTION try Tofutti Better than Cream Cheese or Follow Your Heart Organic Vegan Cream </atom:summary><link>http://foodintolerancescook.blogspot.com/2010/02/mini-easy-little-cheesecakes.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5iW-k4OTaAGPz1z__lxh__q5gbEQ9l3VVD06qmEKGtCPYk8egSalE-czc-f7LYFMvWKdRFAKCwNqEwK356Sopw9GoDvgA4KCL6bjPGWFopD7nS7WGvBarzt0DCONCwGlAV7SPf2WIxCEN/s72-c?imgmax=800" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4722831726002591619.post-5516124348510651638</guid><pubDate>Sat, 20 Feb 2010 07:33:00 +0000</pubDate><atom:updated>2010-02-20T02:33:47.237-05:00</atom:updated><title>Indoor Sandbox</title><atom:summary type="text">Ok, I know this isn&#39;t a food recipe.....but I  saw this idea and thought it looked so fun for kids! So, it&#39;s a recipe for fun! :)  And it&#39;s frugal too! :) Frugal Family Fun Blog: Weekend Rewind -- Indoor Sandbox</atom:summary><link>http://foodintolerancescook.blogspot.com/2010/02/indoor-sandbox.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4722831726002591619.post-8543097943839295386</guid><pubDate>Thu, 11 Feb 2010 15:00:00 +0000</pubDate><atom:updated>2010-02-16T04:13:30.129-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Comfort/ Convenience Food</category><category domain="http://www.blogger.com/atom/ns#">cookies</category><category domain="http://www.blogger.com/atom/ns#">Corn-free</category><category domain="http://www.blogger.com/atom/ns#">dairy-free</category><category domain="http://www.blogger.com/atom/ns#">dessert</category><category domain="http://www.blogger.com/atom/ns#">egg-free</category><category domain="http://www.blogger.com/atom/ns#">gluten-free</category><category domain="http://www.blogger.com/atom/ns#">kid friendly</category><category domain="http://www.blogger.com/atom/ns#">Lactose Free</category><category domain="http://www.blogger.com/atom/ns#">low fat</category><category domain="http://www.blogger.com/atom/ns#">nut-free</category><category domain="http://www.blogger.com/atom/ns#">recipes</category><category domain="http://www.blogger.com/atom/ns#">soy-free</category><category domain="http://www.blogger.com/atom/ns#">sugar-free</category><category domain="http://www.blogger.com/atom/ns#">vegan</category><category domain="http://www.blogger.com/atom/ns#">wheat-free</category><category domain="http://www.blogger.com/atom/ns#">Whole Wheat</category><title>Healthy Chocolate Cookies with Homemade Peanut Butter Chips!</title><atom:summary type="text">  Or, How to get your chocolate peanut butter fix all in one stop! :)   Note: I made a small batch since I was adapting this from another recipe and also didn’t want too many cookies around. :) This recipe makes about 10 cookies though…Feel free to double or triple it according to your needs and wants.   Ingredients:   1/4 (~2T) banana, mashed    3 T. honey/agave   1 T. milk/water/dairy-free milk</atom:summary><link>http://foodintolerancescook.blogspot.com/2010/02/healthy-chocolate-cookies-with-homemade.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh__rLscTFt2Rnil5IvV4sJbe6vg2kJjxp2eE5ijARFGXADDydBB9XiaGe_1bgzr2Zcsx0s0Q6sL9oHsBXcfuYtnjypS0cSBHojVX4C5-_rAcaIynnD18JgvqGn9H4ENvLT3TSg6vozzuSm/s72-c?imgmax=800" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4722831726002591619.post-3628413639946490461</guid><pubDate>Wed, 10 Feb 2010 15:00:00 +0000</pubDate><atom:updated>2010-02-16T04:12:06.293-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">candy</category><category domain="http://www.blogger.com/atom/ns#">Corn-free</category><category domain="http://www.blogger.com/atom/ns#">dairy-free</category><category domain="http://www.blogger.com/atom/ns#">egg-free</category><category domain="http://www.blogger.com/atom/ns#">gluten-free</category><category domain="http://www.blogger.com/atom/ns#">kid friendly</category><category domain="http://www.blogger.com/atom/ns#">Lactose Free</category><category domain="http://www.blogger.com/atom/ns#">recipes</category><category domain="http://www.blogger.com/atom/ns#">soy-free</category><category domain="http://www.blogger.com/atom/ns#">sugar-free</category><category domain="http://www.blogger.com/atom/ns#">wheat-free</category><title>Homemade Peanut Butter Chips!</title><atom:summary type="text">  I just discovered how to make my own peanut butter chips! I simply chopped up my fudge (see previous post) into tiny pieces and added it to my cookies. :)   Yeah! (Be sure to keep them in the freezer though :))   </atom:summary><link>http://foodintolerancescook.blogspot.com/2010/02/homemade-peanut-butter-chips.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEga3Lg2s2ihEgDmL_0OYqtYr0s26_HW8Mwru9kWEyeOk_7DT2zGFDt2U4YeKYjmBaMp8Dz1IlsvV-gWTrFUyNlxHX_kUESkkvoYEtq2nFpW3tovt0vSpoLCCUXuLfECGHbJjIS16u_jQ0Xo/s72-c?imgmax=800" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4722831726002591619.post-7724666446402195369</guid><pubDate>Tue, 09 Feb 2010 15:00:00 +0000</pubDate><atom:updated>2010-02-09T10:00:00.386-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">candy</category><category domain="http://www.blogger.com/atom/ns#">Comfort/ Convenience Food</category><category domain="http://www.blogger.com/atom/ns#">Corn-free</category><category domain="http://www.blogger.com/atom/ns#">dairy-free</category><category domain="http://www.blogger.com/atom/ns#">dessert</category><category domain="http://www.blogger.com/atom/ns#">egg-free</category><category domain="http://www.blogger.com/atom/ns#">fudge</category><category domain="http://www.blogger.com/atom/ns#">nut-free</category><category domain="http://www.blogger.com/atom/ns#">peanut-free</category><category domain="http://www.blogger.com/atom/ns#">recipes</category><category domain="http://www.blogger.com/atom/ns#">sugar-free</category><category domain="http://www.blogger.com/atom/ns#">vegan</category><category domain="http://www.blogger.com/atom/ns#">wheat-free</category><title>Recipe Review: FUDGE! Refined-Sugar-Free Carmel-like Peanut Butter Fudge/Truffle</title><atom:summary type="text">  I tried Comfy Belly’s homemade peanut butter fudge recently! It was so good! I followed her recipe except I used 3/4 c. honey instead of 1 c. honey and used my low-fat peanut butter that I get and finish at home here. It was really sweet-even with less honey. Next time, I think I’ll experiment with 1/2 c. honey instead and maybe some extra water/peanut butter .&amp;#160; Be sure to watch it though-</atom:summary><link>http://foodintolerancescook.blogspot.com/2010/02/recipe-review-fudge-refined-sugar-free.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0aAxG42BDh9xdS5Jn6Fq7Hh-0L1IvuYUKS4Jnthyfba06VyYb8Df-Wld2kkHnBu8eCqnfOGp8eqBbDaoO-Lg-PO9QUqsk-siGC9NdtFunw2llV6yTMnObnc-jMwdrV4Hx5ATNd4awmzsy/s72-c?imgmax=800" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4722831726002591619.post-7643363819468154798</guid><pubDate>Mon, 08 Feb 2010 15:00:00 +0000</pubDate><atom:updated>2010-02-08T10:00:06.762-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Comfort/ Convenience Food</category><category domain="http://www.blogger.com/atom/ns#">Corn-free</category><category domain="http://www.blogger.com/atom/ns#">dairy-free</category><category domain="http://www.blogger.com/atom/ns#">dinner</category><category domain="http://www.blogger.com/atom/ns#">easy meals</category><category domain="http://www.blogger.com/atom/ns#">egg-free</category><category domain="http://www.blogger.com/atom/ns#">gluten-free</category><category domain="http://www.blogger.com/atom/ns#">kid friendly</category><category domain="http://www.blogger.com/atom/ns#">Lactose Free</category><category domain="http://www.blogger.com/atom/ns#">low fat</category><category domain="http://www.blogger.com/atom/ns#">sugar-free</category><category domain="http://www.blogger.com/atom/ns#">wheat-free</category><category domain="http://www.blogger.com/atom/ns#">Whole Wheat</category><title>Yummy, Homemade Use-what-you-have Pizza</title><atom:summary type="text">My room mates went out for pizza and I decided since I was staying home, I’d make my own…healthier version with what I had on hand. (yeah-for double frugality! No money spent on going out, no money spent on more food supplies!)      I topped this with some frozen chicken pieces, bits of pineapple, frozen shredded cheddar cheese, and parmesan. Feel free to top it with whatever you have on hand (</atom:summary><link>http://foodintolerancescook.blogspot.com/2010/02/yummy-homemade-use-what-you-have-pizza.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQO8Q7F-e2DuZuIVqBzl3-pQ8eReMf4Nk9yj4n8L237Oroe0XsLwkbRdf4fkEREA5NIExxzUJe12IpsKIBaWfwyulyrQ108a_ON3IVFW9DIFLt6GAl631-CmiqE93ZgI0kfXlFz0GiR5um/s72-c?imgmax=800" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4722831726002591619.post-3277370868767483092</guid><pubDate>Sun, 07 Feb 2010 14:00:00 +0000</pubDate><atom:updated>2010-02-07T09:00:02.189-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Breakfast foods</category><category domain="http://www.blogger.com/atom/ns#">Corn-free</category><category domain="http://www.blogger.com/atom/ns#">dairy-free</category><category domain="http://www.blogger.com/atom/ns#">easy meals</category><category domain="http://www.blogger.com/atom/ns#">egg-free</category><category domain="http://www.blogger.com/atom/ns#">gluten-free</category><category domain="http://www.blogger.com/atom/ns#">Lactose Free</category><category domain="http://www.blogger.com/atom/ns#">low fat</category><category domain="http://www.blogger.com/atom/ns#">peanut-free</category><category domain="http://www.blogger.com/atom/ns#">recipes</category><category domain="http://www.blogger.com/atom/ns#">soy-free</category><category domain="http://www.blogger.com/atom/ns#">sugar-free</category><category domain="http://www.blogger.com/atom/ns#">wheat-free</category><title>Naturally Sweet Double Berry Oatmeal</title><atom:summary type="text">&amp;#160; You will notice the oatmeal looks a little purplish-almost gray especially compared to the background----but don’t fear! It’s because of how it’s made.  &amp;#160;  I discovered that I left a mug of herbal raspberry tea out and decided to experiment with using that instead of water in my oatmeal. I also added some strawberries. It was perfect. It gave it just enough flavor….oatmeal, </atom:summary><link>http://foodintolerancescook.blogspot.com/2010/02/naturally-sweet-double-berry-oatmeal.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj18zFbgggRQu3k85Ln3iXOspFs-RpV9ste1TnVXqAyJooqA_IQyPwHpeeAfox7xy3lqo6eRU6XCm3QeKixxxYVVGv6qE064kl4ib4XiMxKULMJF46ZhShctSYCaIOmq3mdVo0FOo8XUw-T/s72-c?imgmax=800" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4722831726002591619.post-1344048960245474717</guid><pubDate>Sat, 06 Feb 2010 16:00:00 +0000</pubDate><atom:updated>2010-02-06T11:00:04.402-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Comfort/ Convenience Food</category><category domain="http://www.blogger.com/atom/ns#">Corn-free</category><category domain="http://www.blogger.com/atom/ns#">dairy-free</category><category domain="http://www.blogger.com/atom/ns#">dinner</category><category domain="http://www.blogger.com/atom/ns#">easy meals</category><category domain="http://www.blogger.com/atom/ns#">gluten-free</category><category domain="http://www.blogger.com/atom/ns#">low fat</category><category domain="http://www.blogger.com/atom/ns#">nut-free</category><category domain="http://www.blogger.com/atom/ns#">peanut-free</category><category domain="http://www.blogger.com/atom/ns#">recipes</category><category domain="http://www.blogger.com/atom/ns#">soup</category><category domain="http://www.blogger.com/atom/ns#">soy-free</category><category domain="http://www.blogger.com/atom/ns#">sugar-free</category><category domain="http://www.blogger.com/atom/ns#">wheat-free</category><title>Frugal, Filling, and Hearty Carrot Soup</title><atom:summary type="text">   The other week I noticed I had some carrots that were in dire need of use! I didn’t want to waste them so I decided to make something with them. I found a recipe for carrot soup and then modified it to fit my needs and what I had on hand. The original recipe doesn’t advise to use “older carrots” but I found it worked just fine.&amp;#160; It was delicious and so filling. I don’t know if I’ve ever </atom:summary><link>http://foodintolerancescook.blogspot.com/2010/02/frugal-filling-and-hearty-carrot-soup.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNG1HjzNlst7RWJ4LlV_tjeaJJiI2-0r852kFvXILBChP47dXSGW83spcsKd_GwhygzCqMg_k5I6BRKihyphenhyphenGKJaeyGNDG60lW6e5XBeAbuMiCsiz2W5_LRrY-iL4edm47hslM7IdLYVidSf/s72-c?imgmax=800" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4722831726002591619.post-1642698339446223083</guid><pubDate>Fri, 05 Feb 2010 16:30:00 +0000</pubDate><atom:updated>2010-02-05T11:30:00.215-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Corn-free</category><category domain="http://www.blogger.com/atom/ns#">dairy-free</category><category domain="http://www.blogger.com/atom/ns#">dinner</category><category domain="http://www.blogger.com/atom/ns#">easy meals</category><category domain="http://www.blogger.com/atom/ns#">egg-free</category><category domain="http://www.blogger.com/atom/ns#">gluten-free</category><category domain="http://www.blogger.com/atom/ns#">kid friendly</category><category domain="http://www.blogger.com/atom/ns#">Lactose Free</category><category domain="http://www.blogger.com/atom/ns#">low fat</category><category domain="http://www.blogger.com/atom/ns#">low fat product</category><category domain="http://www.blogger.com/atom/ns#">meat</category><category domain="http://www.blogger.com/atom/ns#">nut-free</category><category domain="http://www.blogger.com/atom/ns#">peanut-free</category><category domain="http://www.blogger.com/atom/ns#">recipes</category><category domain="http://www.blogger.com/atom/ns#">sauce</category><category domain="http://www.blogger.com/atom/ns#">soy-free</category><category domain="http://www.blogger.com/atom/ns#">sugar-free</category><category domain="http://www.blogger.com/atom/ns#">wheat-free</category><title>Sloppy Joe Boats</title><atom:summary type="text">After finishing up my hamburger buns and still having meat left I decided to make a healthy low carb variation of my sloppy joes!    Viola! Take a leaf of lettuce (like Romaine), add meat, and sprinkle with cheese. Enjoy! :)   </atom:summary><link>http://foodintolerancescook.blogspot.com/2010/02/sloppy-joe-boats.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYi7NX3FTUemzJ5RBrRVB_cdl-xV7uZWvzqODFE07Srw4N3U6vTGRQpZXPdagZDc22Pii609Y1ebsLEnVYrY2zqaV4lRGGBUre2VD5oaIcgIlTc9IyIbu8Umwxmjml_dHV_4z3RGYzDURr/s72-c?imgmax=800" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4722831726002591619.post-8948800872530965200</guid><pubDate>Thu, 04 Feb 2010 16:00:00 +0000</pubDate><atom:updated>2010-02-04T11:00:04.832-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Comfort/ Convenience Food</category><category domain="http://www.blogger.com/atom/ns#">Corn-free</category><category domain="http://www.blogger.com/atom/ns#">dairy-free</category><category domain="http://www.blogger.com/atom/ns#">dinner</category><category domain="http://www.blogger.com/atom/ns#">easy meals</category><category domain="http://www.blogger.com/atom/ns#">egg-free</category><category domain="http://www.blogger.com/atom/ns#">gluten-free</category><category domain="http://www.blogger.com/atom/ns#">kid friendly</category><category domain="http://www.blogger.com/atom/ns#">Lactose Free</category><category domain="http://www.blogger.com/atom/ns#">low fat</category><category domain="http://www.blogger.com/atom/ns#">meat</category><category domain="http://www.blogger.com/atom/ns#">nut-free</category><category domain="http://www.blogger.com/atom/ns#">peanut-free</category><category domain="http://www.blogger.com/atom/ns#">recipes</category><category domain="http://www.blogger.com/atom/ns#">sauce</category><category domain="http://www.blogger.com/atom/ns#">soy-free</category><category domain="http://www.blogger.com/atom/ns#">sugar-free</category><category domain="http://www.blogger.com/atom/ns#">wheat-free</category><title>Mom’s Homemade Sloppy Joes</title><atom:summary type="text">   Mmm…sloppy joes! A classic American favorite. I just recently made my mom’s recipe and I will quote it here with some minor add-ins:   Sloppy Joes  Brown 1 pound hamburger with one diced medium onion.  Add one 6 oz. can of tomato paste,&amp;#160; 1 1/4 cup water, and shake in a few shakes of dry diced garlic.  Mix well and simmer for 10 minutes stirring occasionally. Serve on hamburger buns.  </atom:summary><link>http://foodintolerancescook.blogspot.com/2010/02/moms-homemade-sloppy-joes.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhC0JodYMYWBkJ4GTJifB1363EIZKxHi5gAKW9R8YjpikwcAsrLH5Ab83-uTY1ssHhWHy1TAaK0KxzT0Yj3QxOowJJ1ibEIfGPQFsJWZS9zP9eBNh4wFXjp8eUDh3iFGGBxVR_CV_EoqkpD/s72-c?imgmax=800" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4722831726002591619.post-8815045367670535203</guid><pubDate>Wed, 03 Feb 2010 16:00:00 +0000</pubDate><atom:updated>2010-02-03T11:00:03.820-05:00</atom:updated><title>Homemade Hamburger Buns</title><atom:summary type="text">   I wanted to make sloppy joes one night but also really wanted to serve them traditionally in buns. So, I found this recipe and made it my own. It was really easy, tasty, and fast.  Here is the recipe with slight alterations:   Hamburger Rolls   With my slight alterations taken from this site     1 cup + 3 tablespoons warm water    1/3 cup oil (I used grapeseed)     1/8-1/4 cup honey (I think I</atom:summary><link>http://foodintolerancescook.blogspot.com/2010/02/homemade-hamburger-buns.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4U7YvAXszXIevPmBKrVkWDf2N9alqgdLVMNbtXxUo2sr81sQWayPlhg10IgGFKzLrup-4l__7EaQipeL1Un8S8UNO8s26D0iNfSrBpCVXCobySR8xs5F1SBwKCey31kW2L0x0iGEA0cfX/s72-c?imgmax=800" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4722831726002591619.post-7033225061114028688</guid><pubDate>Wed, 03 Feb 2010 05:07:00 +0000</pubDate><atom:updated>2010-02-09T03:42:43.488-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Comfort/ Convenience Food</category><category domain="http://www.blogger.com/atom/ns#">cookies</category><category domain="http://www.blogger.com/atom/ns#">Corn-free</category><category domain="http://www.blogger.com/atom/ns#">dairy-free</category><category domain="http://www.blogger.com/atom/ns#">dessert</category><category domain="http://www.blogger.com/atom/ns#">egg-free</category><category domain="http://www.blogger.com/atom/ns#">gluten-free</category><category domain="http://www.blogger.com/atom/ns#">kid friendly</category><category domain="http://www.blogger.com/atom/ns#">low fat</category><category domain="http://www.blogger.com/atom/ns#">nut-free</category><category domain="http://www.blogger.com/atom/ns#">peanut-free</category><category domain="http://www.blogger.com/atom/ns#">recipes</category><category domain="http://www.blogger.com/atom/ns#">sugar-free</category><category domain="http://www.blogger.com/atom/ns#">vegan</category><category domain="http://www.blogger.com/atom/ns#">wheat-free</category><category domain="http://www.blogger.com/atom/ns#">Whole Wheat</category><title>Soft and Chewy, Healthy! Chocolate Chip Cookies</title><atom:summary type="text">              WOW! This is the first time in years I’ve had a chocolate chip cookie! It’s amazing! And my first try worked! :) They were so good I ate way too many! and burned my tongue. :) I think these would be great too with the alterations listed but I was excited that they turned out so well with whole wheat flour and no refined sugar. Give them a try and let me know what you think!!! :)   </atom:summary><link>http://foodintolerancescook.blogspot.com/2010/02/soft-and-chewy-healthy-chocolate-chip_03.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRJ6Ka_lc78jV1riq8ojeWrfHtuy-Ex1GGnNSQz6dR5RNmEXd-w6VMMQdrFCeD1b4QOWVoto5C0iXT61khsfEYDpeRcgFqb5fRL_MMVhwnPLX0tJAzPw0-CX_KudrvXHJ-PWV6IfYFxGfZ/s72-c?imgmax=800" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4722831726002591619.post-8389123053763520182</guid><pubDate>Fri, 29 Jan 2010 07:03:00 +0000</pubDate><atom:updated>2010-01-29T02:19:19.164-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Bread</category><category domain="http://www.blogger.com/atom/ns#">dairy-free</category><category domain="http://www.blogger.com/atom/ns#">sugar-free</category><category domain="http://www.blogger.com/atom/ns#">Whole Wheat</category><title>100% Whole Wheat Bread- Tastiest EVER!</title><atom:summary type="text">    To all my celiac and gluten-free friends- I’m sorry, this recipe is not for you… but it was so good, I had to post it for those who could enjoy it!   Here are some yummy gluten-free breads. :) Corn of the Cob Bread, GF Whole Grain Bread,GF “White” Bread  Aunt Judi&#39;s 100% Whole Wheat Bread (Modified by Me,Ari)   (Note: I use my bread maker to knead it. Judi notes if you don’t use that or a </atom:summary><link>http://foodintolerancescook.blogspot.com/2010/01/100-whole-wheat-bread-tastiest-ever.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQnc8q1JIELo-J8LOG8Pd_49f8tmEle9ZzAly841alMfrjQXrAe7KCZ3qh5BPYJJi3F4rw4Gca5knWKUa9KAR7-fzBDwXTttFiWrRWE3zVIvxFJPx_QSZwIS6OZx9J77Wew4OP3UaWQxRQ/s72-c?imgmax=800" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4722831726002591619.post-4943160278011696799</guid><pubDate>Wed, 27 Jan 2010 20:03:00 +0000</pubDate><atom:updated>2010-01-29T01:37:23.933-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">notes</category><title>Hello! and some changes....</title><atom:summary type="text">Hi there! I wanted to apologize for not posting very much recently. I started back to school in early January and I&#39;ve been very busy getting back into the routine. I do hope to post a bunch of things soon though...so hang in there with me.            Also, I wanted to let you know that I am going to be making a few changes. My diet has changed and I have been eating wheat and dairy for sometime </atom:summary><link>http://foodintolerancescook.blogspot.com/2010/01/hello-and-some-changes.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4722831726002591619.post-7713072578903295480</guid><pubDate>Thu, 07 Jan 2010 17:29:00 +0000</pubDate><atom:updated>2010-01-29T01:31:26.085-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">beverages</category><category domain="http://www.blogger.com/atom/ns#">dairy-free</category><category domain="http://www.blogger.com/atom/ns#">gluten-free</category><category domain="http://www.blogger.com/atom/ns#">recipes</category><category domain="http://www.blogger.com/atom/ns#">sugar-free</category><category domain="http://www.blogger.com/atom/ns#">wheat-free</category><title>Grapefruit-Pineapple Punch</title><atom:summary type="text">Grapefruit-Pineapple Punch       *Note: picture is of my aunt’s recipe… but this one should come out very similar  by Ari Anderson  Modified from my aunt&#39;s recipe, which she likes to serve for Thanksgiving. However, this is a very easy recipe, so feel free to make it anytime.   Ingredients:      1 part grapefruit juice (the real stuff, no sugar added, you may have to make your own...home squeezed</atom:summary><link>http://foodintolerancescook.blogspot.com/2010/01/grapefruit-pineapple-punch.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZ6qHyS3W-soMN2yOI64vEvb7dY7ob97XHxotN3RqrsqOCZgJt7Zo1KnZYRk9nHaSmdIzqvnD26UNZ4oDN3jvIGKAi63CdGj3zBNRvMyY4Rc59Xs9oFWsSn__RXX5o2P3KCVPQZzFEDqPa/s72-c?imgmax=800" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4722831726002591619.post-3446572683376711258</guid><pubDate>Sat, 02 Jan 2010 01:16:00 +0000</pubDate><atom:updated>2010-01-29T01:16:22.238-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">notes</category><title>2010: 10 things for a healthier you (and your family!)</title><atom:summary type="text">Here’s a list of ten things you can do to be healthier this year food wise. I plan to try some of them! What do you think?  http://nourishedkitchen.com/new-years-resolutions/  Especiallly:  “7. If you eat grain, always sprout, sour or soak it first.  If you choose to eat grain, always sprout, sour or soak it first.&amp;#160; Grain is not an essential or important aspect of a wholesome, nourishing </atom:summary><link>http://foodintolerancescook.blogspot.com/2010/01/2010-10-things-for-healthier-you-and.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4722831726002591619.post-758936112120146376</guid><pubDate>Sat, 02 Jan 2010 01:08:00 +0000</pubDate><atom:updated>2010-01-29T01:16:22.239-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">notes</category><title>Is agave good or not?</title><atom:summary type="text">Here’s an article I recently found about agave. What do you think?   http://nourishedkitchen.com/when-natural-foods-arent-natural-agave-nectar/  And another about corn syrup (which is supposed to be very similar)  http://nourishedkitchen.com/what-they-say/  </atom:summary><link>http://foodintolerancescook.blogspot.com/2010/01/is-agave-good-or-not.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4722831726002591619.post-5205371907421604563</guid><pubDate>Sat, 02 Jan 2010 00:41:00 +0000</pubDate><atom:updated>2010-02-23T19:21:52.572-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">cake</category><category domain="http://www.blogger.com/atom/ns#">dairy-free</category><category domain="http://www.blogger.com/atom/ns#">gluten-free</category><category domain="http://www.blogger.com/atom/ns#">recipes</category><category domain="http://www.blogger.com/atom/ns#">slightly indulgent mondays</category><category domain="http://www.blogger.com/atom/ns#">sugar-free</category><category domain="http://www.blogger.com/atom/ns#">wheat-free</category><title>Carrot Cake!</title><atom:summary type="text">I had this cake for my belated birthday party at home yesterday. It was really good! And the best part was, it was filling and nutritious! I even had some for breakfast and lunch today!      Carrot Cake  (modified slightly from THE NOURISHING APRON, see it here)     2 cups flour (I used whole wheat, this would be great with GF whole grain flours)  1 1/2 teaspoons baking soda   1 teaspoon baking </atom:summary><link>http://foodintolerancescook.blogspot.com/2010/01/carrot-cake.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixQ6cfjowPwQzxpI9PpFfl0LN9AkwpBT1se787k5vAtasb4Ak_rVUk156mVFkW7jrHzFBHCvD6kyhDYAtrG0-HNAGr3e_i2wmJv31ik7mtKByXPY9dt647JqvcbqlP8QsgAmK2LfFCsZ3_/s72-c?imgmax=800" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4722831726002591619.post-3238554741855747258</guid><pubDate>Wed, 16 Dec 2009 06:45:00 +0000</pubDate><atom:updated>2010-01-29T01:33:36.108-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">cake</category><category domain="http://www.blogger.com/atom/ns#">dairy-free</category><category domain="http://www.blogger.com/atom/ns#">gluten-free</category><category domain="http://www.blogger.com/atom/ns#">recipes</category><category domain="http://www.blogger.com/atom/ns#">sugar-free</category><category domain="http://www.blogger.com/atom/ns#">wheat-free</category><title>Blueberry Breakfast Cake</title><atom:summary type="text">              I am so excited about this recipe! Do you know why? Because I made it completely up myself. I didn&#39;t look at one other recipe. I just threw things in together and it worked! :) And it&#39;s even delicious! So delicious, that I&#39;m afraid I ate both of the two versions within the day I made them! :)   Version One: Pictured here and above    Version Two:&amp;#160;                  &amp;#160;  So </atom:summary><link>http://foodintolerancescook.blogspot.com/2009/12/blueberry-breakfast-cake.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzb0n_GnIOHzxi3b_logfL9E58V0vu8R82kGCXrJxZ8YWcLjYR3yrvxV0Y_EQn9wrKTHfWW2Inw_M5hIOm2CmSKtD2AqL8lhiGRKUhTQV22_H-KJhPBJfZwuT8a_1moS88DjfWrUSD_bHh/s72-c?imgmax=800" height="72" width="72"/><thr:total>3</thr:total></item></channel></rss>