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	<title>Cooking for Oscar</title>
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	<description>Recipes suitable for the RPAH Elimination Diet or FAILSAFE Diet; free of artificial preservatives, additives, flavours and colours.</description>
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		<title>Easy Spelt Bread</title>
		<link>https://www.cookingforoscar.com/2016/05/06/easy-spelt-bread/</link>
		
		<dc:creator><![CDATA[Oscars Mum]]></dc:creator>
		<pubDate>Fri, 06 May 2016 04:12:26 +0000</pubDate>
				<category><![CDATA[Basics]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Low Amines]]></category>
		<category><![CDATA[Low Chemical / Failsafe]]></category>
		<category><![CDATA[Low Glutamates]]></category>
		<category><![CDATA[Low Salicylates]]></category>
		<category><![CDATA[Recipe]]></category>
		<guid isPermaLink="false">http://www.cookingforoscar.com/?p=13275</guid>

					<description><![CDATA[I love baking bread, but rarely do it because it means planning ahead for rising time and kneading, which I am terrible at.  So when Oscar asked if I could bake some bread I went searching for a no-knead recipe, and found this one at Barbara Bakes.  The added bonus was that it was a spelt recipe and I didn&#8217;t need to convert it!  It uses yeast, requires an overnight rise, no kneading and is super yummy.  Especially with home made soup. &#160;]]></description>
		
		
		
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		<item>
		<title>Cornish-style Pasties</title>
		<link>https://www.cookingforoscar.com/2016/02/20/cornish-style-pasties/</link>
		
		<dc:creator><![CDATA[Oscars Mum]]></dc:creator>
		<pubDate>Sat, 20 Feb 2016 05:56:00 +0000</pubDate>
				<category><![CDATA[Low Amines]]></category>
		<category><![CDATA[Low Chemical / Failsafe]]></category>
		<category><![CDATA[Low Glutamates]]></category>
		<category><![CDATA[Low Salicylates]]></category>
		<category><![CDATA[Lunch Box]]></category>
		<category><![CDATA[Meals and Lunches]]></category>
		<category><![CDATA[Recipe]]></category>
		<guid isPermaLink="false">http://www.cookingforoscar.com/?p=13250</guid>

					<description><![CDATA[One of my tricks for making a limited diet less boring is to vary the presentation.  For example, using a chicken pie filling to make these cornish-style pasties. These turned out to be great cold in Oscar&#8217;s lunch box (and mine!) as well.]]></description>
		
		
		
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		<title>Quickest pizza dough ever!</title>
		<link>https://www.cookingforoscar.com/2015/10/23/quickest-pizza-dough-ever/</link>
		
		<dc:creator><![CDATA[Oscars Mum]]></dc:creator>
		<pubDate>Fri, 23 Oct 2015 03:46:18 +0000</pubDate>
				<category><![CDATA[Low Amines]]></category>
		<category><![CDATA[Low Chemical / Failsafe]]></category>
		<category><![CDATA[Low Glutamates]]></category>
		<category><![CDATA[Low Salicylates]]></category>
		<category><![CDATA[Meals and Lunches]]></category>
		<category><![CDATA[Recipe]]></category>
		<guid isPermaLink="false">http://www.cookingforoscar.com/?p=13220</guid>

					<description><![CDATA[Have you ever had a request for pizza for dinner from the kids, but don&#8217;t have any pizza dough, bases, wraps, etc. in the pantry?  This is the answer.  It takes only 15 minutes to create 3 or 4 of these pizza bases, that&#8217;s too easy!]]></description>
		
		
		
			</item>
		<item>
		<title>Spanish Omelette</title>
		<link>https://www.cookingforoscar.com/2015/10/23/spanish-omelette/</link>
		
		<dc:creator><![CDATA[Oscars Mum]]></dc:creator>
		<pubDate>Fri, 23 Oct 2015 02:56:22 +0000</pubDate>
				<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Low Amines]]></category>
		<category><![CDATA[Low Chemical / Failsafe]]></category>
		<category><![CDATA[Low Glutamates]]></category>
		<category><![CDATA[Low Salicylates]]></category>
		<category><![CDATA[Lunch Box]]></category>
		<category><![CDATA[Meals and Lunches]]></category>
		<category><![CDATA[Recipe]]></category>
		<guid isPermaLink="false">http://www.cookingforoscar.com/?p=13203</guid>

					<description><![CDATA[After so many years of cooking FAILSAFE food, I hardly every come across something new that I don&#8217;t have to modify terribly much.  I don&#8217;t know how I missed Spanish omelettes.  With this recipe from BBC Good Food only needed to swap leek for onion and change the oil.  It makes for a very simple and quick mid week meal served with a salad, would be great for weekend brunch, and the left overs go well in the lunch box.]]></description>
		
		
		
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		<title>Boba Fett Cake</title>
		<link>https://www.cookingforoscar.com/2015/08/07/boba-fett-cake/</link>
		
		<dc:creator><![CDATA[Oscars Mum]]></dc:creator>
		<pubDate>Fri, 07 Aug 2015 00:16:38 +0000</pubDate>
				<category><![CDATA[Amines]]></category>
		<category><![CDATA[Amines & Salicylates]]></category>
		<category><![CDATA[Low Amines]]></category>
		<category><![CDATA[Low Glutamates]]></category>
		<category><![CDATA[Moderate Salicylates]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Special Occasions]]></category>
		<category><![CDATA[birthday cake]]></category>
		<category><![CDATA[star wars]]></category>
		<guid isPermaLink="false">http://www.cookingforoscar.com/?p=13154</guid>

					<description><![CDATA[While preparing to make Oscar&#8217;s upcoming 7th birthday cake, I realised that I hadn&#8217;t posted last year&#8217;s birthday cake.  Last year we had a Star Wars themed party at a bowling alley (Healthways Recreation Centre) where we could self cater.  The kids all came in Star Wars gear, and the cake was Boba Fett &#8211; or his helmet to be exact. The cake was a chocolate cake (a carob cake would work as well) so that I already had a dark background for the eye split, and used marshmallow fondant in much the same way as I made the Avenger&#8217;s cake.  The fondant is held on with a plain butter cream icing.  The hoppers colours were a little bit bright for a rusty, damaged helmet, so I used a little bit of charcoal (from charcoal tablets) to darken them a bit.  A musk stick made the antenna.  The damaged look also … <a class="continue-reading-link" href="https://www.cookingforoscar.com/2015/08/07/boba-fett-cake/"> Continue reading <span class="meta-nav">&#8594; </span></a>]]></description>
		
		
		
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