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	<description>Mindful Choices for Food, Home and Family</description>
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		<title>Weight Loss And Other Changes</title>
		<link>http://www.intentionallydomestic.com/weight-loss-and-other-changes/</link>
		<comments>http://www.intentionallydomestic.com/weight-loss-and-other-changes/#comments</comments>
		<pubDate>Mon, 07 Jul 2014 12:22:55 +0000</pubDate>
		<dc:creator><![CDATA[KerryAnn]]></dc:creator>
				<category><![CDATA[Food Allergies]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hormonal Balance]]></category>
		<category><![CDATA[It Works Products]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.intentionallydomestic.com/?p=24658</guid>
		<description><![CDATA[I&#8217;ve been pretty public about my struggles with getting my weight to go back down since having a hormonal shift two years ago.  I&#8217;ve worked on it for months and planned and tried, only to have trouble sticking to what I knew I needed to do.  I have finally gotten over that hump, and I&#8217;m [&#8230;]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Review: Gluten Free Dining on Royal Caribbean&#8217;s Enchantment of the Seas</title>
		<link>http://www.intentionallydomestic.com/review-gluten-free-dining-on-royal-carribeans-enchantment-of-the-seas/</link>
		<comments>http://www.intentionallydomestic.com/review-gluten-free-dining-on-royal-carribeans-enchantment-of-the-seas/#comments</comments>
		<pubDate>Sun, 08 Jun 2014 21:10:40 +0000</pubDate>
		<dc:creator><![CDATA[KerryAnn]]></dc:creator>
				<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.intentionallydomestic.com/?p=24452</guid>
		<description><![CDATA[Disclaimer:  Royal Caribbean had zero idea I was a food blogger when I got on the cruise. I went for my other business and was treated just like any other guest aboard the ship.  I have in no way been paid or otherwise compensated for this review and the opinions are mine alone. &#160; Why Would [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Mother&#8217;s Day Update And The End of an Era</title>
		<link>http://www.intentionallydomestic.com/mothers-day-update/</link>
		<comments>http://www.intentionallydomestic.com/mothers-day-update/#comments</comments>
		<pubDate>Mon, 12 May 2014 00:33:39 +0000</pubDate>
		<dc:creator><![CDATA[KerryAnn]]></dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.intentionallydomestic.com/?p=24431</guid>
		<description><![CDATA[So much as gone on since my last post in January that I don&#8217;t even know where to begin. Over the last few months, my life has changed drastically, and in a very amazing way. When I stopped posting in January, I was seriously burnt out from blogging. Most people thinking blogging is an easy, [&#8230;]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>The Nourished Living Summit is Live!</title>
		<link>http://www.intentionallydomestic.com/the-nourished-living-summit-is-live/</link>
		<comments>http://www.intentionallydomestic.com/the-nourished-living-summit-is-live/#comments</comments>
		<pubDate>Tue, 25 Mar 2014 18:22:11 +0000</pubDate>
		<dc:creator><![CDATA[KerryAnn]]></dc:creator>
				<category><![CDATA[Nourished Living Network]]></category>
		<category><![CDATA[Products]]></category>

		<guid isPermaLink="false">http://www.intentionallydomestic.com/?p=24407</guid>
		<description><![CDATA[Have you ever felt overwhelmed when it comes to making the best choices for your family? The Nourished Living Summit brings together 69 natural health, wellness, and parenting professionals who are dedicated to helping parents care for their family naturally. These experts know that this parenting gig is not easy and as such are arming [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Goal: My Steps to Weight Loss with Paleo</title>
		<link>http://www.intentionallydomestic.com/goal-my-steps-to-weight-loss-with-paleo/</link>
		<comments>http://www.intentionallydomestic.com/goal-my-steps-to-weight-loss-with-paleo/#comments</comments>
		<pubDate>Thu, 02 Jan 2014 17:56:14 +0000</pubDate>
		<dc:creator><![CDATA[KerryAnn]]></dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.intentionallydomestic.com/?p=24217</guid>
		<description><![CDATA[&#160; I have a confession to make.  I went back on grains in October, which eventually led to being back on sugar.  Little by little, it morphed back into my old diet for the most part. And I was reminded how poor that old diet made me feel. Lack of energy was &#8216;normal&#8217; for so [&#8230;]]]></description>
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		<slash:comments>8</slash:comments>
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		<title>5 Steps to Keeping Your New Year&#8217;s Resolutions</title>
		<link>http://www.intentionallydomestic.com/5-steps-to-keeping-your-new-years-resolutions/</link>
		<comments>http://www.intentionallydomestic.com/5-steps-to-keeping-your-new-years-resolutions/#comments</comments>
		<pubDate>Wed, 01 Jan 2014 04:59:00 +0000</pubDate>
		<dc:creator><![CDATA[KerryAnn]]></dc:creator>
				<category><![CDATA[Frugality]]></category>
		<category><![CDATA[Home Matters]]></category>
		<category><![CDATA[Homekeeping]]></category>
		<category><![CDATA[Routines]]></category>
		<category><![CDATA[Sanity Savers]]></category>
		<category><![CDATA[True Confessions]]></category>

		<guid isPermaLink="false">http://www.intentionallydomestic.com/?p=24201</guid>
		<description><![CDATA[&#160; Most people set goals and keep them&#8230; for about two weeks. Then they get derailed or overwhelmed and fall back into their old patterns, even moving themselves forward. I routinely set and meet goals in multiple areas of my life, and I always follow the same steps to do so. In 2013, many people watched as [&#8230;]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>A Christmas Miracle: Greens with Bacon Vinaigrette</title>
		<link>http://www.intentionallydomestic.com/a-christmas-miracle-greens-with-bacon-vinaigrette/</link>
		<comments>http://www.intentionallydomestic.com/a-christmas-miracle-greens-with-bacon-vinaigrette/#comments</comments>
		<pubDate>Fri, 27 Dec 2013 15:00:00 +0000</pubDate>
		<dc:creator><![CDATA[KerryAnn]]></dc:creator>
				<category><![CDATA[Pork]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.intentionallydomestic.com/?p=24182</guid>
		<description><![CDATA[<img width="120" height="120" src="http://www.intentionallydomestic.com/wp-content/uploads/2013/12/greens-with-bacon-vinaigrette-120x120.jpg" class="attachment-index-categories wp-post-image" alt="Greens with Bacon Vinaigrette" />A Christmas miracle has occurred, two days late. I&#8217;ve finally found a way I&#8217;ll eat collards. Yesterday I was cleaning out my fridge when I discovered that I had five pints of bacon grease scattered around on different shelves. Plus I had another full pint on the counter. I needed a way to clear it [&#8230;]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
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		<title>A Different Christmas: Towards Health</title>
		<link>http://www.intentionallydomestic.com/a-different-christmas-towards-health/</link>
		<comments>http://www.intentionallydomestic.com/a-different-christmas-towards-health/#comments</comments>
		<pubDate>Sat, 21 Dec 2013 15:00:00 +0000</pubDate>
		<dc:creator><![CDATA[KerryAnn]]></dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.intentionallydomestic.com/?p=24173</guid>
		<description><![CDATA[This year, we are having a bit of a different Christmas. The week before Thanksgiving, Jeff had a health issue reveal itself in a scary way. I won&#8217;t go into details, but it resulted in about a week of worry, a lot of doctor visits to get a diagnosis and weekly visits for ongoing treatment. [&#8230;]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Traditional Tuesdays</title>
		<link>http://www.intentionallydomestic.com/traditional-tuesdays-123/</link>
		<comments>http://www.intentionallydomestic.com/traditional-tuesdays-123/#comments</comments>
		<pubDate>Tue, 17 Dec 2013 05:01:50 +0000</pubDate>
		<dc:creator><![CDATA[KerryAnn]]></dc:creator>
				<category><![CDATA[Traditional Tuesdays]]></category>

		<guid isPermaLink="false">http://www.intentionallydomestic.com/?p=24161</guid>
		<description><![CDATA[Traditional Tuesday’s Nutritious and Delicious Blog Carnival is for anything involving traditional foods. Recipes, techniques, tips, discussions on the hows and whys we do what we do, kitchen organization, appliances used, fitting traditional foods into your life and schedule, anything under the banner of traditional foods is wonderful. Posts, Facebook pages or websites on the [&#8230;]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
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		<title>Real Food Storage on $10 a Week: Paleo Diet Edition</title>
		<link>http://www.intentionallydomestic.com/real-food-storage-on-10-a-week-paleo-diet-edition/</link>
		<comments>http://www.intentionallydomestic.com/real-food-storage-on-10-a-week-paleo-diet-edition/#comments</comments>
		<pubDate>Thu, 12 Dec 2013 05:00:00 +0000</pubDate>
		<dc:creator><![CDATA[KerryAnn]]></dc:creator>
				<category><![CDATA[Food Storage]]></category>

		<guid isPermaLink="false">http://www.intentionallydomestic.com/?p=24017</guid>
		<description><![CDATA[If you follow my blog, you know I&#8217;m a huge fan of buying in bulk to quickly build your food storage to maximize your food for a minimum of money. However, not everyone has that as an option. Some folks only have a small amount each week to devote to their food storage. Spurred on [&#8230;]]]></description>
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		<slash:comments>1</slash:comments>
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