tag:blogger.com,1999:blog-8229030904711327652024-10-24T15:20:53.490-07:00Unknownnoreply@blogger.comBlogger18125tag:blogger.com,1999:blog-822903090471132765.post-47950543709233260362013-08-19T00:26:00.001-07:002013-10-26T23:37:08.254-07:00Do you know that you&nbsp;can say no to pills and injections <br /> by applying herb-based joint pain relieving gel ?<br /> <br /> Apart from being cheaper in overall costs, this method<br /> helps you cope with osteoarthritis the drug-free way !<br /> <br /> One type of gel that has worked wonders for me has<br /> the following advantages :<br /> <br /> <li>The herbs in joint pain medicine have been used to </li> &nbsp;&nbsp;&nbsp;&nbsp;&nbsp; eliminate arthritis pain and stiffness. These herbs exhibit <br /> &nbsp;&nbsp;&nbsp;&nbsp;&nbsp; anti-inflammatory, joint cleansing and tissue repairing qualities. <br /> <br /> <li>This water-based joint pain relief gel absorbs quickly </li> &nbsp;&nbsp;&nbsp;&nbsp;&nbsp; into the affected region, is non-greasy, unscented and <br /> &nbsp;&nbsp;&nbsp;&nbsp;&nbsp; will not stain clothing <br /> <br /> <li>This join pain relief gel is formulated by a nutrition scientis&nbsp;</li> &nbsp;&nbsp;&nbsp;&nbsp; &nbsp;using only premium human-grade standardized botanical extracts. <br /> <br /> <li>Contains a blend of ingredients clinically proven to be </li> &nbsp;&nbsp;&nbsp;&nbsp;&nbsp; effective for chronic and acute inflammatory conditions. <br /> <br /> <li>Helps reduce pain and inflammation. 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Hours of Routines for Arthritis. <br /> <br /> <br /> New York Spine Specialist <br /> <br /> Dr. Arthur Jenkins, Neurosurgeon Fellowship Trained in Complex Spine <br /> <br /> Stiff Neck Remedies for Arthritis<br /> <br /> Ease Your Pain Now With Our New Comfort Collar <br /> <br /> Back Pain Self Therapy <br /> <br /> Effective Back Pain Solutions Save,affordable and fast Self Help <br /> <br /> Cure osteoarthritis with MRI, CT, Ultrasound,X-ray <br /> Visit California Imaging Center<br /> <br /> Arthritis,Joint Pain,Arthritis Si Joint <br /> <br /> <br /> .... so in order to dig out more about osteoarthritis,<br /> it is recommended that you did out such advertisments too.Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-822903090471132765.post-71500006518862294112011-10-26T00:22:00.000-07:002011-10-26T00:22:59.976-07:00When a person is down with osteoarthritis,<br /> the natural tendency is to go to a forum on<br /> osteoarthritis, or perhaps join an osteoarthritis<br /> support 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.....Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-822903090471132765.post-62123969368068173182011-10-04T08:00:00.000-07:002011-10-04T08:00:20.368-07:00Can you cure osteoarthritis ?<br /> Or can osteoarthritis be cured ?<br /> <br /> This is a nagging question to a nagging painful<br /> problem .... for clinical studies have shown that<br /> this degenerative disease cannot be cured .....<br /> all one could do is to manage it, and hopefully<br /> to live with it .....<br /> <br /> To help you understand more about osteoarthritis<br /> and how it can change one's life forever ( for the<br /> worse of course ), it is highly recommended that<br /> you search and&nbsp;learn more about these osteo-related<br /> topics :<br /> <br /> <br /> AAOS&nbsp;&nbsp; Accurate Diagnosis&nbsp;&nbsp; Adults&nbsp;&nbsp; Advocacy&nbsp;&nbsp; American Academy Of Orthopaedic Surgeons&nbsp;&nbsp; Arthritides&nbsp;&nbsp; Arthritis&nbsp;&nbsp; Arthritis Foundation&nbsp;&nbsp; Arthritis Research&nbsp;&nbsp; Arthritis Rheum&nbsp;&nbsp; Articular Cartilage&nbsp;&nbsp; Associate Professor&nbsp;&nbsp; Back Pain&nbsp;&nbsp; Body&nbsp;&nbsp; Bone&nbsp;&nbsp; Bone Bash&nbsp;&nbsp; Bone Marrow Edema&nbsp;&nbsp; Bones&nbsp;&nbsp; Bones And Joints&nbsp;&nbsp; CDC&nbsp;&nbsp; Cartilage&nbsp;&nbsp; Cartilage Breakdown&nbsp;&nbsp; Causes of Osteoarthritis&nbsp;&nbsp; Cfm&nbsp;&nbsp; Change Text Size&nbsp;&nbsp; Complications&nbsp;&nbsp; Control Group&nbsp;&nbsp; DT&nbsp;&nbsp; Damage&nbsp;&nbsp; Deaths&nbsp;&nbsp; Degenerative Arthritis&nbsp;&nbsp; Degenerative Joint Disease&nbsp;&nbsp; Degenerative Osteoarthritis&nbsp;&nbsp; Diagnosis&nbsp;&nbsp; Diet&nbsp;&nbsp; Disability&nbsp;&nbsp; Disclosure&nbsp;&nbsp; Disease&nbsp;&nbsp; Disease Center&nbsp;&nbsp; Disease Definitions&nbsp;&nbsp; Diseases&nbsp;&nbsp; Doctor&nbsp;&nbsp; E Newsletters&nbsp;&nbsp; EMedicineHealth&nbsp;&nbsp; Early Symptoms Osteoarthritis&nbsp;&nbsp; Elsevier&nbsp;&nbsp; Excerpt&nbsp;&nbsp; Exercise&nbsp;&nbsp; Facet Joints&nbsp;&nbsp; Factors&nbsp;&nbsp; Felson&nbsp;&nbsp; Fingers&nbsp;&nbsp; Follow Us&nbsp;&nbsp; Free E Newsletters&nbsp;&nbsp; Ganglia&nbsp;&nbsp; Ganglion&nbsp;&nbsp; Glucosamine&nbsp;&nbsp; Gout&nbsp;&nbsp; Hands&nbsp;&nbsp; Health&nbsp;&nbsp; Health Center&nbsp;&nbsp; Health Topics&nbsp;&nbsp; Healthcare Research&nbsp;&nbsp; Hip&nbsp;&nbsp; Hip Joints&nbsp;&nbsp; Hip Osteoarthritis&nbsp;&nbsp; Hips&nbsp;&nbsp; History&nbsp;&nbsp; Homeindex&nbsp;&nbsp; Hospitalizations&nbsp;&nbsp; Inflammation&nbsp;&nbsp; Injury&nbsp;&nbsp; Joint Pain&nbsp;&nbsp; Joint Replacement&nbsp;&nbsp; Joints&nbsp;&nbsp; Juvenile Arthritis&nbsp;&nbsp; Knee&nbsp;&nbsp; Knee Arthritis&nbsp;&nbsp; Knee OA&nbsp;&nbsp; Knee Osteoarthritis&nbsp;&nbsp; Knee Replacements&nbsp;&nbsp; Knees&nbsp;&nbsp; Living With Osteoarthritis&nbsp;&nbsp; Mayo Clinic&nbsp;&nbsp; Mayo Foundation&nbsp;&nbsp; Mdconsult&nbsp;&nbsp; Medical Education&nbsp;&nbsp; Medical Societies&nbsp;&nbsp; Medication&nbsp;&nbsp; Medications&nbsp;&nbsp; Medicine&nbsp;&nbsp; MedicineNet&nbsp;&nbsp; Medicines&nbsp;&nbsp; Medline&nbsp;&nbsp; MedlinePlus&nbsp;&nbsp; Meta Analysis&nbsp;&nbsp; Misdiagnosis&nbsp;&nbsp; Motion&nbsp;&nbsp; Musculoskeletal Pain&nbsp;&nbsp; NIAMS&nbsp;&nbsp; NSAIDs&nbsp;&nbsp; National Center&nbsp;&nbsp; National Institute&nbsp;&nbsp; National Institutes Of Health&nbsp;&nbsp; National Library Of Medicine&nbsp;&nbsp; Natural Remedies&nbsp;&nbsp; OA&nbsp;&nbsp; One In Five&nbsp;&nbsp; Orthoinfoaaos&nbsp;&nbsp; Orthopaedic&nbsp;&nbsp; Orthopedic Surgery&nbsp;&nbsp; Orthopedics&nbsp;&nbsp; Osteoarthritis&nbsp;&nbsp; Osteoarthritis Knee&nbsp;&nbsp; Osteoarthritis Medication&nbsp;&nbsp; Osteoarthritis Of The Knee&nbsp;&nbsp; Osteoarthritis Of The Spine&nbsp;&nbsp; Osteoarthritis Pain&nbsp;&nbsp; Osteoarthritis Signs and Symptoms&nbsp;&nbsp; Osteoarthritis Symptoms&nbsp;&nbsp; Osteoarthritis Treatment&nbsp;&nbsp; Osteoarthritis in Fingers&nbsp;&nbsp; Osteoarthritis of the Spine&nbsp;&nbsp; Osteonecrosis&nbsp;&nbsp; Osteophytes&nbsp;&nbsp; Osteoporosis&nbsp;&nbsp; Overuse&nbsp;&nbsp; PMID&nbsp;&nbsp; Pagets Disease Of Bone&nbsp;&nbsp; Pain&nbsp;&nbsp; Pain Relief&nbsp;&nbsp; Painful Joints&nbsp;&nbsp; Patients&nbsp;&nbsp; Philadelphia Pa&nbsp;&nbsp; Photo&nbsp;&nbsp; Physical Medicine And Rehabilitation&nbsp;&nbsp; Physical Therapy&nbsp;&nbsp; Prevalence&nbsp;&nbsp; Prevention&nbsp;&nbsp; Prognosis&nbsp;&nbsp; RA Research&nbsp;&nbsp; RF Group&nbsp;&nbsp; Range Of Motion&nbsp;&nbsp; Rare Types&nbsp;&nbsp; Related Resources&nbsp;&nbsp; Remedies&nbsp;&nbsp; Research&nbsp;&nbsp; Research Advocate&nbsp;&nbsp; Research Initiative&nbsp;&nbsp; Research Program&nbsp;&nbsp; Researchers&nbsp;&nbsp; Rheumatoid Arthritis&nbsp;&nbsp; Risk&nbsp;&nbsp; Risk Factors&nbsp;&nbsp; SLIDESHOW&nbsp;&nbsp; Saunders&nbsp;&nbsp; Secondary Osteoarthritis&nbsp;&nbsp; Shock Absorber&nbsp;&nbsp; Shoulder Arthritis&nbsp;&nbsp; Side Effects&nbsp;&nbsp; Signs And Symptoms&nbsp;&nbsp; Skin Diseases&nbsp;&nbsp; Slideshow&nbsp;&nbsp; Sore Joints&nbsp;&nbsp; Spine&nbsp;&nbsp; Spurs&nbsp;&nbsp; Stages Of Osteoarthritis&nbsp;&nbsp; Stiffness&nbsp;&nbsp; Surgery&nbsp;&nbsp; Swelling&nbsp;&nbsp; Symptom Checker&nbsp;&nbsp; Symptomatic&nbsp;&nbsp; Symptomatic Osteoarthritis&nbsp;&nbsp; Symptoms&nbsp;&nbsp; Systemic Lupus Erythematosus&nbsp;&nbsp; Take Control&nbsp;&nbsp; The Affected&nbsp;&nbsp; Tissue&nbsp;&nbsp; Tissues&nbsp;&nbsp; Trauma&nbsp;&nbsp; Treatment&nbsp;&nbsp; Treatment Guidelines&nbsp;&nbsp; Treatment Option&nbsp;&nbsp; Treatment Plan&nbsp;&nbsp; Treatments&nbsp;&nbsp; Types Of Arthritis&nbsp;&nbsp; U1&nbsp;&nbsp; United States&nbsp;&nbsp; Uptodate&nbsp;&nbsp; Vitamin C&nbsp;&nbsp; Wear And Tear&nbsp;&nbsp; WebMD&nbsp;&nbsp; Weight Reduction&nbsp;&nbsp; Women&nbsp;&nbsp; Womens Health&nbsp; <br /> <br /> .... only upon reading all the above-mentioned topics<br /> will you be able to fully comprehend the scope of<br /> change that this dreaded osteoarthritis will have on<br /> your life .....Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-822903090471132765.post-1906791903743507122011-07-30T23:40:00.000-07:002011-10-04T07:51:03.949-07:00&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=widgetsamazon-20&amp;l=bil&amp;camp=213689&amp;creative=392969&amp;o=1&amp;a=B004XTLBCU" style="border: currentColor !important; margin: 0px !important; padding: 0px !important;" width="1" /><a href="http://www.amazon.com/OLeave-Extract-Oleuropein-Standardized-capsules/dp/B004GEGWYY?ie=UTF8&amp;tag=widgetsamazon-20&amp;link_code=bil&amp;camp=213689&amp;creative=392969" imageanchor="1" target="_blank"><img alt="O'Leave (Olive Leaf Extract, 20% Oleuropein Standardized) 200 capsules, 500 mg each" src="http://ws.amazon.com/widgets/q?MarketPlace=US&amp;ServiceVersion=20070822&amp;ID=AsinImage&amp;WS=1&amp;Format=_SL160_&amp;ASIN=B004GEGWYY&amp;tag=widgetsamazon-20" /></a><br /> <br /> <br /> <img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=widgetsamazon-20&amp;l=bil&amp;camp=213689&amp;creative=392969&amp;o=1&amp;a=B004GEGWYY" style="border: currentColor !important; margin: 0px !important; padding: 0px !important;" width="1" /><br /> <a href="http://www.amazon.com/Seagate-Olive-Leaf-Extract-capsules/dp/B002FU68JA?ie=UTF8&amp;tag=widgetsamazon-20&amp;link_code=bil&amp;camp=213689&amp;creative=392969" imageanchor="1" target="_blank"><img alt="Seagate Olive Leaf Extract 450 mg, (250 Veg capsules)" src="http://ws.amazon.com/widgets/q?MarketPlace=US&amp;ServiceVersion=20070822&amp;ID=AsinImage&amp;WS=1&amp;Format=_SL160_&amp;ASIN=B002FU68JA&amp;tag=widgetsamazon-20" /></a>&nbsp;&nbsp;&nbsp; <img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=widgetsamazon-20&amp;l=bil&amp;camp=213689&amp;creative=392969&amp;o=1&amp;a=B002FU68JA" style="border: currentColor !important; margin: 0px !important; padding: 0px !important;" width="1" /><a href="http://www.amazon.com/Olive-Leaf-10%25-Powdered-Extract/dp/B005DZI1G2?ie=UTF8&amp;tag=widgetsamazon-20&amp;link_code=bil&amp;camp=213689&amp;creative=392969" imageanchor="1" target="_blank"><img alt="Olive Leaf 10% Powdered Extract 2.2 lbs (1 kg)" src="http://ws.amazon.com/widgets/q?MarketPlace=US&amp;ServiceVersion=20070822&amp;ID=AsinImage&amp;WS=1&amp;Format=_SL160_&amp;ASIN=B005DZI1G2&amp;tag=widgetsamazon-20" /></a><br /> <br /> <br /> <img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=widgetsamazon-20&amp;l=bil&amp;camp=213689&amp;creative=392969&amp;o=1&amp;a=B005DZI1G2" style="border: currentColor !important; margin: 0px !important; padding: 0px !important;" width="1" /><img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=widgetsamazon-20&amp;l=bil&amp;camp=213689&amp;creative=392969&amp;o=1&amp;a=B005DZI1G2" style="border: currentColor !important; margin: 0px !important; padding: 0px !important;" width="1" /><img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=widgetsamazon-20&amp;l=bil&amp;camp=213689&amp;creative=392969&amp;o=1&amp;a=B005DZI1G2" style="border: currentColor !important; margin: 0px !important; padding: 0px !important;" width="1" /><br /> <img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=widgetsamazon-20&amp;l=bil&amp;camp=213689&amp;creative=392969&amp;o=1&amp;a=B004XTLBCU" style="border: currentColor !important; margin: 0px !important; padding: 0px !important;" width="1" /><img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=widgetsamazon-20&amp;l=bil&amp;camp=213689&amp;creative=392969&amp;o=1&amp;a=B0052EAWOS" style="border: currentColor !important; margin: 0px !important; padding: 0px !important;" width="1" />Is it possible to cure osteo problems<br /> using olive extracts ?<br /> <br /> .... that was the question posed to the speaker in one <br /> of the seminar about osteoarthritis that I attended recently.<br /> <br /> Apparently one of the participants who has been suffering<br /> from chronic osteoarthritis of the knee&nbsp;was convinced that<br /> her regular dosage of potent olive polyphenols has done<br /> wonders to reduce her joint pain.<br /> <br /> And the brand of olive formulation that she was consuming<br /> was harvested from a pristine organic farm in the highlands<br /> of Italy, and these natural olive supplements contains twice<br /> the potency of normal raw olive and two times the standard<br /> efficacy.<br /> <br /> In fact,&nbsp;&nbsp;the patented Olea europaea (olive) extract has high <br /> bioavailability and offers remarkable free-radical protection <br /> because its minute molecular size allows it to be quickly absorbed,<br /> ......&nbsp;distributed and metabolised in the body.<br /> <br /> And to ensure that you get the finest from nature, the product<br /> uses only 100% certified organic olives. The highest safety standards<br /> are applied to the patented extraction process which is completely<br /> non-toxic and the only one that is solvent-free. Thus the natural <br /> integrity of the biophenols is maintained&nbsp;plus environmental pollution <br /> is prevented.<br /> <br /> By using this halal &amp; kosher certified organic product, <br /> you are assured of all the healthy goodness of olives minus .......<br /> the fat or calories .......<br /> <br /> Want to try using Olive Extract products to solve your<br /> osteoarthritis pain ?<br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> .Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-822903090471132765.post-23313699379779978662011-05-17T23:28:00.000-07:002011-05-17T23:43:50.151-07:00It's been almost 3 months since my last visit <br />to see the orthopaedic specialist for my osteo<br />problems of my fingers.<br /><br />And over the past few months, my life has been<br />a daily concotion of multi-vitamins, ostesamin <br />plus chondroitin containing glucosamine sulphate<br />and chondroitin sulphate.<br /><br />To reduce the lingering pain, I also did the kinetic<br />finger exercises as taught by the physiotherapist.<br /><br />But despite all these, there has not been much improvement<br /><br />So I went back to the doctor, who then recommended that<br />I consult a rheumatologist instead.<br /><br />So off I went to see the rotund rheumatism specialist<br />who asked me a few questions about my background, my diet<br />and my lifestyle .... and then told me that I am almost<br />reaching 50 years old .... it is all a sign of old age !<br /><br />Don't worry about osteoarthritis, she said.<br />Everyone will have it as they grow older ......<br /><br />There is no cure ... just live with it, bear with it<br />and cope with your osteo pain ....<br /><br />And in the end, she prescribed me with a 3 months<br />dosage of Plaquenil tablets, which contain Hydroxychloroquine<br />sulphate.....Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-822903090471132765.post-73923310955504008022011-02-21T08:52:00.000-08:002011-03-10T00:49:00.167-08:00<P>Osteoarthritis (OA) is also known as degenerative arthritis and degenerative joint disease. It affects several joints in the body, including the area of knees, back, hips, and fingers. When bone surfaces lose its lubrication and become less protected by cartilage, bones rub each other and damaged themselves resulting to symptoms such as pain. In reality, there is no known cure for this debilitating disease. Fortunately, osteoarthritis pain relief is available for patients to get rid of the pain. Depending on the severity of the arthritis and condition of the patient, these are some of the tips to be followed by a patient to have osteoarthritis pain relief.</P><br /><P>First is to buy glucosamine and chondroitin sulfate. Those are proven effective for osteoarthritis pain relief. These supplements can be taken separately or together. Glucosamine helps repairing damaged cartilage; cartilage act as a cushion to the joint. In addition, it keeps the cartilage flexible and nimble. On the other hand, Chondroitin Sulfate blocks enzymes that destroy cartilage. Research revealed that these two are effective for reducing stiffness, pain, and inflammation of the joints. Seconds is to try yoga as an osteoarthritis pain relief. Yoga is safe for osteoarthritis patients; it assists the body to build strength and allow flexibility making way for less stiffness and reduced pain. Third is to have acupuncture. It involves putting needles in the body, targeting vital points of the body. Vital points are to believe to connect to organs in the body, giving a boost to serotonin and endorphin levels in the body. These two are natural chemicals in the body that act as painkillers in our body. Studies showed patients who underwent acupuncture for two months, displayed improvement and lesser symptoms. Lastly, Massage therapy is an effective osteoarthritis pain relief. It improves blood circulation and reduces muscle tension that is caused by osteoarthritis.</P><br /><P>These are just tips to osteoarthritis pain relief; it may or may not reduce or eliminate symptoms caused by osteoarthritis. It is still depending on the patient dedication and consistency to the plan. However, consultation with a physician is still recommended to avoid any complications.</P><br />Want to know more about Osteoarthritis Pain Relief? Visit Michael Harrah's site at http://www.arthritis-painrelief.net/.Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-822903090471132765.post-23233710459269932502011-02-21T01:35:00.000-08:002011-03-10T00:48:11.699-08:00<P>Arthritis is a common ailment people experience as they age. All Arthritis conditions affect the joints of the body in some form, with almost all those afflicted with the disease reporting pain. The most common form of Arthritis is Osteoarthritis, with a similar form being Rheumatoid Arthritis. Despite being subgroups of Arthritis, there are key differences between Osteoarthritis and Rheumatoid Arthritis.</P><br /><P>Osteoarthritis is also known as Degenerative Arthritis, in that joints and connecting bone degrade, leading to a loss of cartilage for bone support. The hands, feet, and spine are the areas most commonly affected. Those who are obese, elderly, suffer from joint stress, or muscle weakness are at greater risk for the disease. Treatments for this disease include lifestyle changes such as exercise and weight loss which are commonly recommended.</P><br /><P>The other common form of Arthritis is called Rheumatoid Arthritis. Unlike Osteoarthritis, RA is an inflammatory response that is chronic. Joints are similarly affected as in Osteoarthritis, however, the membrane that lines the joints are what become inflamed instead. Small joint areas such as the hands and feet are affected most commonly. Unlike Osteoarthritis, this form of Arthritis is an autoimmune disorder. The body's immune system actually attacks normal tissue in the body. Treatments includes anti-inflammatory drugs, pain relieving drugs, and drugs that prevent future joint degradation.</P><br /><P>Despite affecting similar areas of the body, Osteoarthritis and RA are two very different conditions. Osteoarthritis will affect those with demographic risk factors, while Rheumatoid Arthritis can attack anyone, as it is an autoimmune disorder.</P><br />P.S. Orr writes about a variety of subjects including health issues and product info. Visit http://www.latexmattresstoppershop.com/ which helps people find the best deals on a hypoallergenic mattress and more information about natural bedding essentials.Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-822903090471132765.post-21577160896245485102011-02-19T03:26:00.000-08:002011-02-19T17:47:41.598-08:00<P>Osteoarthritis and rheumatoid arthritis have a deadly relationship with intestinal flora - often referred to as friendly bacteria. This is the region of the large bowel located near the splenic flexure. Among other activities, the intestinal flora is primarily charged with the responsibility of maintaining the proper pH level for the colon, for the production of certain nutrients and for helping to keep excess acids to a minimum in the body. As essential as the healthy functioning of the intestinal flora may be to good health, rarely do we hear or read about the importance of a healthy intestinal flora in keeping the development and proliferation of rheumatic disease states, such as osteoarthritis and rheumatoid arthritis, to a minimum.</P><br /><P>During the early part of the twentieth century a brilliant English surgeon, by the name of Sir Arbuthnot Lane, proved, conclusively, the relationship between a healthy colon and adequate supplies of sodium and potassium being available to the friendly bacteria. He further determined that acidophilus is absolutely critical for the healthy functioning of the intestinal flora. Having operated on more than 2,000 cadavers and hundreds of living patients, Dr. Lane was able to see these relationships clearly. He noted that where mineral salts such as sodium, potassium, magnesium and silicon were deficient, and where acidophilus was not being adequately supplied by diet, the intestinal flora was underactive and often contributed to low-grade infections. This condition invariably led to a highly acidic state where sodium reserves in the body were depleted from the stomach, lymph and joints. This often set the stage for the development of the symptom complex arthritis, in one form or another.</P><br /><P>Although the established medical culture of his day frowned upon his findings, Lane's work was studied and championed by John Kellogg, Are Waerland and, in later years, Dr. John Tilden and Dr. Bernard Jensen. Kellogg, Tilden and Jensen were able to prove the relevance of Lane's claims during many years of sanitarium work with patients stricken with osteoarthritis and rheumatoid arthritis. What I later learned while studying with Jensen in Escondido, California, was that Lane, Kellogg, Tilden and Jensen were right in their assertions. When organic sodium and potassium salts and acidophilus are lacking in the diet, and when body is overloaded with toxic waste material, a severe chemical imbalance will take place in the intestinal flora. Acid wastes cannot be properly neutralized in the colon and, subsequently, throughout the body. Nor can essential fluids, such as are created by the synovial membrane in the joints, properly lubricate and moisten critical surface structures of the skeletal system.</P><br /><P>The cells of the body require a copious supply of sodium phosphate to help remove cellular metabolic waste - particularly carbon dioxide. Without this simple sodium compound cellular waste can accumulate to the point where the cells are starved of nutrients, toxic, dysfunctional and inclined to pathological conditions. As this continues unabated, the body will deteriorate and degrade to where it can develop such degenerative health issues as osteoarthritis and rheumatoid arthritis.</P><br /><P>Understanding the great importance of the proper balance of sodium to potassium throughout the body and the necessity of acidophilus in the diet can aid the body in overcoming and often reversing afflictions such as osteoarthritis or rheumatoid arthritis. <BR>If you are given to drinking coffee - even decaffeinated - eating chocolate, drinking soda pops, excessive protein consumption, drinking pasteurized milk, eating refined sugar products or denatured wheat products, you will be depleting vitamin and mineral reserves and have a difficult time replenishing and maintaining a healthy intestinal flora.</P><br /><P>When you combine proper food intake with a healthy intestinal flora environment you can successfully treat and often reverse osteoarthritis, rheumatoid arthritis, bursitis, gout, acid reflux and rheumatism. These are all primarily symptom complexes of the same basic disease - systemic toxemia, which is usually brought on by a tired, undernourished and enervated body unable to keep up with the demands of one's lifestyle and faulty dietary habits.</P><br />Have you tried just about every known therapy and treatment to get a handle on your condition without success? Take a stroll over to my website and find out how you can get a firm grip on your rheumatic ailment naturally. You'll find a lot of free information that should be useful for you. For example; you'll read about a therapeutic fasting protocol used by the most successful biological clinics and sanitariums throughout Europe and North America. I'll show you which foods, beverages, herbs and whole food supplements are best to rebuild your body. And you'll find out what the real biochemical causes of rheumatic diseases are and discover a refreshingly new way of looking at your relationship with osteoarthritis or rheumatoid arthritis. If you are currently stricken with any form of arthritis, you may have an interest in my 12-week arthritis natural reversal protocol. It's a home study ecourse that I'll be releasing and personally supervising in February of 2011. http://arthritis-nature-cure.com/blog/Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-822903090471132765.post-48886002815413686722011-02-19T02:30:00.000-08:002011-02-19T17:46:46.663-08:00<P>Arthritis is the inflammation of the joint in your body. Mostly, old people suffer from arthritis due to the nature of wear and tear of the joints. There are actually more than 100 types of arthritis known and diagnosed in the world. But this article will cover the 3 major ones that are suffered by most people.</P><br /><P><STRONG>Osteoarthritis </STRONG></P><br /><P>Osteoarthritis happens when your cartilage breaks down faster than your body can repair it. Cartilage is the "cushioning" that exists in your joints to absorb stress to the joints. When the cartilage wears down, your bones' ends can rub each other. This experience is very painful when it happens. When bone and bone collides, osteoarthritis happens.</P><br /><P><STRONG>Rheumatoid arthritis (RA) </STRONG></P><br /><P>RA is a result of autoimmune disorder. What is an autoimmune disorder? It is the consequence of the body destroying its own cells instead of protecting it. In this case, it causes chronic inflammation in which your own immune system attacks your own joints. When the inflammation happens, you feel very painful when you try to move your joints.</P><br /><P><STRONG>Gout arthritis </STRONG></P><br /><P>Gout is also known as metabolic arthritis. It is caused by the chemical uric acid, a byproduct of protein breakdown. What happens is the uric acid gets deposited into the articular cartilage of joints and the surrounding tissues. It is common to see the big toe getting affected by gout, making the person who has it very difficult to walk. It can also affect other joints like the ankle, heel, knee, wrist, elbow, fingers and backbone.</P><br />The 3 major forms of arthritis are scary. Save your back by sitting on the zero gravity chair or anti gravity chair. They are excellent for ergonomics and can be folded. Save your backbone today!Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-822903090471132765.post-79581680096284190412011-02-13T17:42:00.000-08:002011-02-13T17:42:16.409-08:00Finding the correct information to cope<br /> with osteoarthritis can be a bit difficult.<br /> <br /> For there are so much info out there.<br /> So which one would you follow to cope<br /> with your osteoarthritis pain ?<br /> <br /> When I was down with osteo problems,<br /> the first thing I did was to do a google <br /> search on "coping with osteoarthritis",<br /> and this is what I got :<br /> <br /> <br /> <br /> <table class="ts std"><tbody> <tr><td colspan="2" valign="top"><h3 class="r"><span style="color: #2200c1;">Scholarly articles for <b>"coping with osteoarthritis"</b></span></h3></td></tr> <tr><td valign="top" width="43"><span style="color: #2200c1;"><img alt="" height="30" src="http://www.google.com/intl/en/images/scholar-onebox.gif" width="40" /></span> </td><td valign="top"><span style="color: #2200c1;">Everyday life with osteoarthritis or rheumatoid arthritis: …</span> - <cite><span style="color: #0e774a;">Affleck</span></cite> - Cited by 132<br /> <span style="color: #2200c1;"><b>Coping with osteoarthritis </b>by older adults</span> - <cite><span style="color: #0e774a;">Hampson</span></cite> - Cited by 38<br /> <span style="color: #2200c1;">… as a means of <b>coping with osteoarthritis </b>of the hip and/ …</span> - <cite><span style="color: #0e774a;">Klinger</span></cite> - Cited by 34</td></tr> </tbody></table><span id="search" style="visibility: visible;"><br /> <h2 class="hd">Search Results</h2><div id="ires"><ol id="rso"><li class="g w0" style="margin-bottom: 8px;"><div class="vsc" sig="wtt"><div class="vspi"></div><span class="tl"><h3 class="r"><span style="color: #2200c1;">Living / Coping With Osteoarthritis</span></h3><button class="ws" title="" type="submit"></button><button class="vspib" type="submit"></button></span> <div class="s">Osteoarthritis can interfere with daily living. Chronic pain, stiffness, and other limitations make daily living activities more difficult for people with <b>...</b><br /> <span class="f"><cite><span style="color: #0e774a;">osteoarthritis.about.com/.../Daily_Living_<b>Coping_With_Osteoarthritis</b>.htm</span></cite><span style="color: #767676;"> - </span><span class="gl"><a href="http://webcache.googleusercontent.com/search?q=cache:OYGaDvXIIeMJ:osteoarthritis.about.com/od/livingcoping/Daily_Living_Coping_With_Osteoarthritis.htm+%22coping+with+osteoarthritis%22&amp;cd=1&amp;hl=en&amp;ct=clnk&amp;source=www.google.com" onmousedown="return rwt(this,'','','','1','AFQjCNFUdKgnTPUIedRQgjiAWhHGLr6j9g','hRaWICk0q332RZDVHKhQxw','0CCEQIDAA')"><span style="color: #4272db;">Cached</span></a><span style="color: #767676;"> - </span><a href="http://www.google.com/search?hl=en&amp;q=related:osteoarthritis.about.com/od/livingcoping/Daily_Living_Coping_With_Osteoarthritis.htm+%22coping+with+osteoarthritis%22&amp;tbo=1&amp;sa=X&amp;ei=f4ZYTciZItDRrQeH1JnuBw&amp;ved=0CCIQHzAA"><span style="color: #4272db;">Similar</span></a></span></span></div></div></li> <li class="g w0" id="mbb2"><div class="vsc" sig="k6w"><div class="vspi"><span style="color: #4272db;"></span></div><span class="tl"><h3 class="r"><span style="color: #2200c1;">Coping with Osteoarthritis - Coping Tips for Osteoarthritis Patients</span></h3><button class="ws" title="" type="submit"></button><button class="vspib" type="submit"></button></span> <div class="s">It can be difficult to cope with osteoarthritis symptoms that interfere with <b>...</b><br /> <span class="f"><cite><span style="color: #0e774a;">osteoarthritis.about.com/od/.../a/coping_with_OA.htm</span></cite><span style="color: #767676;"> - </span><span class="gl"><a href="http://webcache.googleusercontent.com/search?q=cache:6GzzwmrAYJgJ:osteoarthritis.about.com/od/livingcoping/a/coping_with_OA.htm+%22coping+with+osteoarthritis%22&amp;cd=2&amp;hl=en&amp;ct=clnk&amp;source=www.google.com" onmousedown="return rwt(this,'','','','2','AFQjCNEItGTrH57KMgZ64waHt4fp5ama9A','pP_0Faw_bXWogIPE65qSRw','0CCkQIDAB')"><span style="color: #4272db;">Cached</span></a><span style="color: #767676;"> - </span><a href="http://www.google.com/search?hl=en&amp;q=related:osteoarthritis.about.com/od/livingcoping/a/coping_with_OA.htm+%22coping+with+osteoarthritis%22&amp;tbo=1&amp;sa=X&amp;ei=f4ZYTciZItDRrQeH1JnuBw&amp;ved=0CCoQHzAB"><span style="color: #4272db;">Similar</span></a></span></span></div></div><div class="mbl"><div class="bl"><span class="ch" id="mbl2" style="display: inline-block;"><div class="mbi" title="Click for more information"><span style="color: #4272db;"></span></div><a class="mblink" href="http://www.google.com/#" onclick="return false"><span style="color: #4272db;">Show more results from about.com</span></a></span></div></div><div id="mbf2" style="padding-top: 0px;"><span><span style="color: #4272db;"></span></span></div></li> <li class="g w0"><div class="vsc" sig="tVO"><div class="vspi"><span style="color: #4272db;"></span></div><span class="tl"><h3 class="r"><span style="color: #2200c1;">Osteoarthritis: Living &amp; Managing</span></h3><button class="ws" title="" type="submit"></button><button class="vspib" type="submit"></button></span> <div class="s">Personal Stories. Osteoarthritis: Personal Stories. Personal stories about people living and <strong>coping with osteoarthritis</strong>. <b>...</b><br /> <span class="f"><cite><span style="color: #0e774a;">www.webmd.com/.../guide/osteoarthritis-living-managing</span></cite><span style="color: #767676;"> - </span><span class="gl"><a href="http://webcache.googleusercontent.com/search?q=cache:ZTIYwvZKvGwJ:www.webmd.com/osteoarthritis/guide/osteoarthritis-living-managing+%22coping+with+osteoarthritis%22&amp;cd=3&amp;hl=en&amp;ct=clnk&amp;source=www.google.com" onmousedown="return rwt(this,'','','','3','AFQjCNHMHtM0sDpw51McrpgI3LSffIoqWg','vfTsfO2wg1t9uz-7tYvi3g','0CDIQIDAC')"><span style="color: #4272db;">Cached</span></a><span style="color: #767676;"> - </span><a href="http://www.google.com/search?hl=en&amp;q=related:www.webmd.com/osteoarthritis/guide/osteoarthritis-living-managing+%22coping+with+osteoarthritis%22&amp;tbo=1&amp;sa=X&amp;ei=f4ZYTciZItDRrQeH1JnuBw&amp;ved=0CDMQHzAC"><span style="color: #4272db;">Similar</span></a></span></span></div></div></li> <li class="g w0"><div class="vsc" sig="lYj"><div class="vspi"><span style="color: #4272db;"></span></div><span class="tl"><h3 class="r"><span style="color: #2200c1;">Coping With Osteoarthritis</span></h3><button class="ws" title="" type="submit"></button><button class="vspib" type="submit"></button></span> <div class="s">5 Jun 2008 <b>...</b> Osteoarthritis is the most common form of arthritis. There is no cure, but measures can be taken to reduce the pain and to help prevent its <b>...</b><br /> <span class="f"><cite><span class="bc"><span style="color: #0e774a;">ezinearticles.com › </span><a href="http://www.google.com/url?url=http://ezinearticles.com/%3Fcat%3DHealth-and-Fitness&amp;rct=j&amp;sa=X&amp;ei=f4ZYTciZItDRrQeH1JnuBw&amp;ved=0CDoQ6QUoADAD&amp;q=%22coping+with+osteoarthritis%22&amp;usg=AFQjCNGd3bvj5foRnF8XSQeapt2FABle3g"><span style="color: #0e774a;">Health and Fitness</span></a><span style="color: #0e774a;"> › </span><a href="http://www.google.com/url?url=http://ezinearticles.com/%3Fcat%3DHealth-and-Fitness:Pain-Management&amp;rct=j&amp;sa=X&amp;ei=f4ZYTciZItDRrQeH1JnuBw&amp;ved=0CDsQ6QUoATAD&amp;q=%22coping+with+osteoarthritis%22&amp;usg=AFQjCNE98cd4XjDYzlWy7BiHQan83psaPw"><span style="color: #0e774a;">Pain Management</span></a></span></cite><span style="color: #767676;"> - </span><span class="gl"><a href="http://webcache.googleusercontent.com/search?q=cache:wr2FCKkNfCQJ:ezinearticles.com/%3FCoping-With-Osteoarthritis%26id%3D1227645+%22coping+with+osteoarthritis%22&amp;cd=4&amp;hl=en&amp;ct=clnk&amp;source=www.google.com" onmousedown="return rwt(this,'','','','4','AFQjCNHZgllDl3zPxpKyI4dNnF2LIUa6Dg','klhZB6NRXSDjuiDRhR1uqg','0CD0QIDAD')"><span style="color: #4272db;">Cached</span></a></span></span></div></div></li> <li class="g w0"><div class="vsc" sig="VYK"><div class="vspi"><span style="color: #4272db;"></span></div><span class="tl"><h3 class="r"><span style="color: #2200c1;">Emma Mitchell: Coping with osteoarthritis | Life and style | The <b>...</b></span></h3><button class="ws" title="" type="submit"></button><button class="vspib" type="submit"></button></span> <div class="s">10 Jun 2006 <b>...</b> Ask Emma. <strong>Coping with osteoarthritis</strong>. Natural health therapist Emma Mitchell answers your questions. Tweet this · Reddit · Buzz up <b>...</b><br /> <span class="f"><cite><span style="color: #0e774a;">www.guardian.co.uk/.../2006/.../healthandwellbeing.features4</span></cite><span style="color: #767676;"> - </span><span class="gl"><a href="http://webcache.googleusercontent.com/search?q=cache:D-w2DYdxfnsJ:www.guardian.co.uk/lifeandstyle/2006/jun/10/healthandwellbeing.features4+%22coping+with+osteoarthritis%22&amp;cd=5&amp;hl=en&amp;ct=clnk&amp;source=www.google.com" onmousedown="return rwt(this,'','','','5','AFQjCNGwjH3tMYSYb18EIjO27DJFMrubpA','PcMYCV3Yrr1c1HD4VpsHLQ','0CEQQIDAE')"><span style="color: #4272db;">Cached</span></a><span style="color: #767676;"> - </span><a href="http://www.google.com/search?hl=en&amp;q=related:www.guardian.co.uk/lifeandstyle/2006/jun/10/healthandwellbeing.features4+%22coping+with+osteoarthritis%22&amp;tbo=1&amp;sa=X&amp;ei=f4ZYTciZItDRrQeH1JnuBw&amp;ved=0CEUQHzAE"><span style="color: #4272db;">Similar</span></a></span></span></div></div></li> <li class="g w0"><div class="vsc" sig="nyF"><div class="vspi"><span style="color: #4272db;"></span></div><span class="tl"><h3 class="r"><span style="color: #2200c1;">Coping with Osteoarthritis - Benefits Now</span></h3><button class="ws" title="" type="submit"></button><button class="vspib" type="submit"></button></span> <div class="s">The complete guide to UK disability benefits and health information.<br /> <span class="f"><cite><span style="color: #0e774a;">www.benefitsnow.co.uk/health/oacoping.asp</span></cite><span style="color: #767676;"> - </span><span class="gl"><a href="http://webcache.googleusercontent.com/search?q=cache:BC2NsyDAoyoJ:www.benefitsnow.co.uk/health/oacoping.asp+%22coping+with+osteoarthritis%22&amp;cd=6&amp;hl=en&amp;ct=clnk&amp;source=www.google.com" onmousedown="return rwt(this,'','','','6','AFQjCNE4tk2x2OVgHEiqQCKGQC6CqrgmxQ','hHRSE5XpXgBK8SXQGTz5ng','0CEwQIDAF')"><span style="color: #4272db;">Cached</span></a><span style="color: #767676;"> - </span><a href="http://www.google.com/search?hl=en&amp;q=related:www.benefitsnow.co.uk/health/oacoping.asp+%22coping+with+osteoarthritis%22&amp;tbo=1&amp;sa=X&amp;ei=f4ZYTciZItDRrQeH1JnuBw&amp;ved=0CE0QHzAF"><span style="color: #4272db;">Similar</span></a></span></span></div></div></li> <li class="g w0"><div class="vsc" sig="ozA"><div class="vspi"><span style="color: #4272db;"></span></div><span class="tl"><h3 class="r"><span style="color: #2200c1;">Coping With Osteoarthritis - Health Key</span></h3><button class="ws" title="" type="submit"></button><button class="vspib" type="submit"></button></span> <div class="s">4 Nov 2009 <b>...</b> <strong>Coping With Osteoarthritis</strong>. <b>...</b> <strong>Coping With Osteoarthritis</strong>. Email E-mail · Print . increase text size decrease text size Text Size <b>...</b><br /> <span class="f"><cite><span style="color: #0e774a;">www.healthkey.com/health/diseases.../hw-bo1169-1,0,323340.story</span></cite><span style="color: #767676;"> - </span><span class="gl"><a href="http://webcache.googleusercontent.com/search?q=cache:os-8o48Gzl8J:www.healthkey.com/health/diseases-illnesses/arthritis/hw-bo1169-1,0,323340.story+%22coping+with+osteoarthritis%22&amp;cd=7&amp;hl=en&amp;ct=clnk&amp;source=www.google.com" onmousedown="return rwt(this,'','','','7','AFQjCNEHTj2gWR9J1QQgEtJS12k_UxQAJA','gH1mFsX7yWUEWWygCo0G9Q','0CFQQIDAG')"><span style="color: #4272db;">Cached</span></a></span></span></div></div></li> <li class="g w0"><div class="vsc" sig="HH-"><div class="vspi"><span style="color: #4272db;"></span></div><span class="tl"><h3 class="r"><span style="color: #2200c1;">Coping With Osteoarthritis - AOL Health</span></h3><button class="ws" title="" type="submit"></button><button class="vspib" type="submit"></button></span> <div class="s">4 Nov 2009 <b>...</b> When you find out that you have osteoarthritis, you may be scared and worried about how it may change your life, work, and relationships.<br /> <span class="f"><cite><span style="color: #0e774a;">www.aolhealth.com/health-concern/<b>coping-with-osteoarthritis</b></span></cite><span style="color: #767676;"> - </span><span class="gl"><a href="http://webcache.googleusercontent.com/search?q=cache:rT0uzG02DjoJ:www.aolhealth.com/health-concern/coping-with-osteoarthritis+%22coping+with+osteoarthritis%22&amp;cd=8&amp;hl=en&amp;ct=clnk&amp;source=www.google.com" onmousedown="return rwt(this,'','','','8','AFQjCNFIoadQ6cynhlhkHTmXDKWTKFMsEQ','7u4cGc8IXQ4DMBpHcgF1xQ','0CFsQIDAH')"><span style="color: #4272db;">Cached</span></a></span></span></div></div></li> <li class="g w0"><div class="vsc" sig="TlX"><div class="vspi"><span style="color: #4272db;"></span></div><span class="tl"><h3 class="r"><span style="color: #2200c1;">Amazon.com: Coping with Osteoarthritis (Coping with chronic <b>...</b></span></h3><button class="ws" title="" type="submit"></button><button class="vspib" type="submit"></button></span> <div class="s">Amazon.com: <strong>Coping with Osteoarthritis</strong> (Coping with chronic conditions: guides to living with chronic illnesses for you &amp; your family) (9780895293930): <b>...</b><br /> <span class="f"><cite><span class="bc"><span style="color: #0e774a;">www.amazon.com › ... › </span><a href="http://www.google.com/url?url=http://www.amazon.com/Disorders-Diseases-Books/b%3Fie%3DUTF8%26node%3D4656&amp;rct=j&amp;sa=X&amp;ei=f4ZYTciZItDRrQeH1JnuBw&amp;ved=0CGIQ6QUoADAI&amp;q=%22coping+with+osteoarthritis%22&amp;usg=AFQjCNG1Ij3kYVCarVLHkoQwBup-E3Iyew"><span style="color: #0e774a;">Disorders &amp; Diseases</span></a><span style="color: #0e774a;"> › </span><a href="http://www.google.com/url?url=http://www.amazon.com/b%3Fie%3DUTF8%26node%3D282830&amp;rct=j&amp;sa=X&amp;ei=f4ZYTciZItDRrQeH1JnuBw&amp;ved=0CGMQ6QUoATAI&amp;q=%22coping+with+osteoarthritis%22&amp;usg=AFQjCNGIEjvSkDpDCFMwyJbdssEAlnlVtQ"><span style="color: #0e774a;">Musculoskeletal Diseases</span></a></span></cite><span style="color: #767676;"> - </span><span class="gl"><a href="http://webcache.googleusercontent.com/search?q=cache:NXVs9XMq1DgJ:www.amazon.com/Coping-Osteoarthritis-chronic-conditions-illnesses/dp/0895293935+%22coping+with+osteoarthritis%22&amp;cd=9&amp;hl=en&amp;ct=clnk&amp;source=www.google.com" onmousedown="return rwt(this,'','','','9','AFQjCNHGNNAHWMjEvAya3ZDUy3n8QxDQnA','XOmQ9OSWPAfHVhR2ju1_fw','0CGUQIDAI')"><span style="color: #4272db;">Cached</span></a></span></span></div></div></li> <li class="g w0"><div class="vsc" rawurl="http://www.healthtree.com/articles/osteoarthritis/treatment/self-care/" sig="SC5"><div class="vspi"><span style="color: #4272db;"></span></div><span class="tl"><h3 class="r"><span style="color: #2200c1;">Coping with Osteoarthritis: Self-Care - HealthTree</span></h3><button class="ws" title="" type="submit"></button><button class="vspib" type="submit"></button></span> <div class="s">22 Jul 2010 <b>...</b> Osteoarthritis sufferers have a number of self-care and alternative therapy options. Learn about self-care for osteoarthritis.<br /> <span class="f"><cite><span style="color: #0e774a;">www.healthtree.com/articles/osteoarthritis/treatment/self-care/</span></cite><span style="color: #767676;"> - </span><span class="gl"><a href="http://webcache.googleusercontent.com/search?q=cache:kH1TEEteoCIJ:www.healthtree.com/articles/osteoarthritis/treatment/self-care/+%22coping+with+osteoarthritis%22&amp;cd=10&amp;hl=en&amp;ct=clnk&amp;source=www.google.com" onmousedown="return rwt(this,'','','','10','AFQjCNFi1w9FJg7aCs2w9WEkmgGY3Su_vg','1zKF2tHCg1fUfZEI0xAm5w','0CGwQIDAJ')"><span style="color: #4272db;">Cached</span></a></span></span></div></div></li> <div></div></ol></div></span><br /> <span class="tl"></span> <br /> <h3 class="r"><span style="color: #2200c1;">Coping With Osteoarthritis - Network of Care for Service Members <b>...</b></span></h3><button class="ws" title="" type="submit"></button><button class="vspib" type="submit"></button><br /> <div class="s">4 Nov 2009 <b>...</b> When you find out that you have <strong>osteoarthritis</strong> , you may be scared and worried about how it may change your life, work, and relationships. <b>...</b><br /> <span class="f"><cite><span style="color: #0e774a;">www.sanfrancisco.networkofcare.org/veterans/.../hwdetail.cfm?...</span></cite><span style="color: #767676;"> - </span><span class="gl"><a href="http://webcache.googleusercontent.com/search?q=cache:sma8C3EAzBkJ:www.sanfrancisco.networkofcare.org/veterans/library/hwdetail.cfm%3Fhwid%3Dbo1169%26printer%3Dtrue+coping+with+osteoarthritis&amp;cd=51&amp;hl=en&amp;ct=clnk&amp;source=www.google.com" onmousedown="return rwt(this,'','','','51','AFQjCNFJVmz6sVsOFhKWtlArPXJo_V5E_g','haqRyiDmOdYV3H-sYqGLyg','0CB4QIDAAODI')"><span style="color: #4272db;">Cached</span></a></span></span></div><li class="g w0 knavi"><div class="vsc" sig="ge3"><div class="vspi"><span style="color: #4272db;"></span></div><span class="tl"><h3 class="r"><span style="color: #2200c1;">Coping With Osteoarthritis</span></h3><button class="ws" title="" type="submit"></button><button class="vspib" type="submit"></button></span> <div class="s">4 Nov 2009 <b>...</b> Organizations American Occupational Therapy Association 4720 Montgomery Lane, P.O. Box 31220 Bethesda, MD 20824-1220 Phone: (301) 652-2682 <b>...</b><br /> <span class="f"><cite><span style="color: #0e774a;">www.peacehealth.org/kbase/topic/special/bo1169/conres.htm</span></cite><span style="color: #767676;"> - </span><span class="gl"><a href="http://webcache.googleusercontent.com/search?q=cache:j3YW_RN0zS0J:www.peacehealth.org/kbase/topic/special/bo1169/conres.htm+coping+with+osteoarthritis&amp;cd=52&amp;hl=en&amp;ct=clnk&amp;source=www.google.com" onmousedown="return rwt(this,'','','','52','AFQjCNFGYeScJKwpxyIqsXJ6wcW39uaewg','38D13uCjQN-nrNBU350Lag','0CCUQIDABODI')"><span style="color: #4272db;">Cached</span></a></span></span></div></div></li><br /> <li class="g w0 knavi"><div class="vsc" sig="6FI"><div class="vspi"><span style="color: #4272db;"></span></div><span class="tl"><h3 class="r"><span style="color: #2200c1;">Coping with Osteoarthritis | 9780895293930 | Phillips, Robert H <b>...</b></span></h3><button class="ws" title="" type="submit"></button><button class="vspib" type="submit"></button></span> <div class="s"><strong>Coping with Osteoarthritis</strong> by Phillips, Robert H. (Author) - 9780895293930, Price $0.99. Cheap Textbooks from eCampus.com - Easy. Fast. Cheap!<br /> <span class="f"><cite><span style="color: #0e774a;">www.ecampus.com/<b>coping</b>-<b>osteoarthritis</b>-phillips.../9780895293930</span></cite><span style="color: #767676;"> - </span><span class="gl"><a href="http://webcache.googleusercontent.com/search?q=cache:GxzvIOy-gYcJ:www.ecampus.com/coping-osteoarthritis-phillips-robert-h/bk/9780895293930+coping+with+osteoarthritis&amp;cd=53&amp;hl=en&amp;ct=clnk&amp;source=www.google.com" onmousedown="return rwt(this,'','','','53','AFQjCNFhpNlY3lsUG0Jkqi8QrjnbCy7Fow','LsEYNcwZ16P_agkZWe9QgQ','0CCwQIDACODI')"><span style="color: #4272db;">Cached</span></a></span></span></div></div></li><br /> <li class="g w0 knavi"><div class="vsc" sig="rcK"><div class="vspi"><span style="color: #4272db;"></span></div><span class="tl"><h3 class="r"><span style="color: #2200c1;">Coping With Osteoarthritis by Robert H Phillips, ISBN <b>...</b></span></h3><button class="ws" title="" type="submit"></button><button class="vspib" type="submit"></button></span> <div class="s"><strong>Coping With Osteoarthritis</strong> by Robert H Phillips, ISBN 9781583330906 - QBD The Bookshop - Buy Online for better range and value.<br /> <span class="f"><cite><span style="color: #0e774a;">www.qbd.com.au/.../9781583330906-<b>Coping_With_Osteoarthritis</b>_by_ Robert_H_Phillips.htm</span></cite><span style="color: #767676;"> - </span><span class="gl"><a href="http://webcache.googleusercontent.com/search?q=cache:McpESFeAiS4J:www.qbd.com.au/product/9781583330906-Coping_With_Osteoarthritis_by_Robert_H_Phillips.htm+coping+with+osteoarthritis&amp;cd=54&amp;hl=en&amp;ct=clnk&amp;source=www.google.com" onmousedown="return rwt(this,'','','','54','AFQjCNF4Q4TpMJ77KPCyztG1ky6jLAyEiw','gTAQNef3LIvfYpRJVJz0xQ','0CDMQIDADODI')"><span style="color: #4272db;">Cached</span></a></span></span></div></div></li><br /> <li class="g w0 knavi"><div class="vsc" sig="CRs"><div class="vspi"><span style="color: #4272db;"></span></div><span class="tl"><h3 class="r"><span style="color: #2200c1;">Topic Overview - Health Encyclopedia</span></h3><button class="ws" title="" type="submit"></button><button class="vspib" type="submit"></button></span> <div class="s">Talking is a great way for each of you to share your concerns and support for each other. Continue to <strong>Coping With Osteoarthritis</strong>--Other Places To Get Help <b>...</b><br /> <span class="f"><cite><span style="color: #0e774a;">https://members.kaiserpermanente.org/kpweb/healthency.do?hwid...</span></cite><span style="color: #767676;"> - </span><span class="gl"><a href="http://webcache.googleusercontent.com/search?q=cache:-pm5_44zO-8J:https://members.kaiserpermanente.org/kpweb/healthency.do%3Fhwid%3Dbo1169+coping+with+osteoarthritis&amp;cd=55&amp;hl=en&amp;ct=clnk&amp;source=www.google.com" onmousedown="return rwt(this,'','','','55','AFQjCNHS-auWQWzYvZ6JCxLQu_z8JD3-Ew','26Ab77vcFptQ1UAmCUbzng','0CDoQIDAEODI')"><span style="color: #4272db;">Cached</span></a></span></span></div></div></li><br /> <li class="g w0 knavi"><div class="vsc" sig="jQW"><div class="vspi"><span style="color: #4272db;"></span></div><span class="tl"><h3 class="r"><span style="color: #2200c1;">Dealing with Osteoarthritis and Knee Pain: Preventative Knee <b>...</b></span></h3><button class="ws" title="" type="submit"></button><button class="vspib" type="submit"></button></span> <div class="s">18 Dec 2008 <b>...</b> The incidence of knee pain increases with age. Performing knee exercises along with glucosamine supplementation are excellent for preventing <b>...</b><br /> <span class="f"><cite><span style="color: #0e774a;">www.suite101.com/.../how-the-elderly-can-deal-with-chronic-knee-pain- a85145</span></cite><span style="color: #767676;"> - </span><span class="gl"><a href="http://webcache.googleusercontent.com/search?q=cache:5FTkivW445IJ:www.suite101.com/content/how-the-elderly-can-deal-with-chronic-knee-pain-a85145+coping+with+osteoarthritis&amp;cd=56&amp;hl=en&amp;ct=clnk&amp;source=www.google.com" onmousedown="return rwt(this,'','','','56','AFQjCNH7sCNE3-_d8j8YK8ZGEy6urxJfTw','2VSFCMHurV1231oHhFgAhg','0CEEQIDAFODI')"><span style="color: #4272db;">Cached</span></a></span></span></div></div></li><br /> <li class="g w0 knavi"><div class="vsc" sig="AKo"><div class="vspi"><span style="color: #4272db;"></span></div><span class="tl"><h3 class="r"><span style="color: #2200c1;">COPING WITH OSTEOARTHRITIS Robert Phillips arthritis guide book <b>...</b></span></h3><button class="ws" title="" type="submit"></button><button class="vspib" type="submit"></button></span> <div class="s"><strong>COPING WITH OSTEOARTHRITIS</strong> Guide to Living with Arthritis For You and Your Family Robert Phillips guide book 1989 207 pages.<br /> <span class="f"><cite><span style="color: #0e774a;">vintageadsandbooks.com/<b>coping-with-osteoarthritis</b>-robert-phillips-arthritis- guide-book.html</span></cite><span style="color: #767676;"> - </span><span class="gl"><a href="http://webcache.googleusercontent.com/search?q=cache:y0xnjc7vgjcJ:vintageadsandbooks.com/coping-with-osteoarthritis-robert-phillips-arthritis-guide-book.html+coping+with+osteoarthritis&amp;cd=57&amp;hl=en&amp;ct=clnk&amp;source=www.google.com" onmousedown="return rwt(this,'','','','57','AFQjCNF_-ee4r7S7XATEP2nerAtjwv_5-A','nQrReMp9salQ7siKAt02pA','0CEgQIDAGODI')"><span style="color: #4272db;">Cached</span></a></span></span></div></div></li><br /> <li class="g w0 knavi"><div class="vsc" sig="HVU"><div class="vspi"><span style="color: #4272db;"></span></div><span class="tl"><h3 class="r"><span style="color: #2200c1;">Coping with osteoarthritis - osteoporosis, bones, health, pain <b>...</b></span></h3><button class="ws" title="" type="submit"></button><button class="vspib" type="submit"></button></span> <div class="s">Mary Lou Douglas suffers from <strong>osteoarthritis</strong>(OA). A fitness instructor in her early 70s, Mary Lou credits her arthritis pain management strategy and ...<br /> <span class="f"><cite><span style="color: #0e774a;">articles.directorym.com/<b>Coping_with_osteoarthritis</b>-a938341.html</span></cite><span style="color: #767676;"> - </span><span class="gl"><a href="http://webcache.googleusercontent.com/search?q=cache:NZ_hc-B99AcJ:articles.directorym.com/Coping_with_osteoarthritis-a938341.html+coping+with+osteoarthritis&amp;cd=58&amp;hl=en&amp;ct=clnk&amp;source=www.google.com" onmousedown="return rwt(this,'','','','58','AFQjCNEityGf1ZHenOym0eo3z8GzC_orHw','z73dMx86eeJDZ4up_Wl0rQ','0CE8QIDAHODI')"><span style="color: #4272db;">Cached</span></a></span></span></div></div></li><br /> <li class="g w0 knavi"><div class="vsc" sig="qCr"><div class="vspi"><span style="color: #4272db;"></span></div><span class="tl"><h3 class="r"><span style="color: #2200c1;">Coping With Osteoarthritis | Home Medical Aids</span></h3><button class="ws" title="" type="submit"></button><button class="vspib" type="submit"></button></span> <div class="s"><strong>Coping With Osteoarthritis</strong> · Information, Tips, and Comparison: Rolling Walkers versus Standard Walkers · Walker or Rollator Which is Better Choice? <b>...</b><br /> <span class="f"><cite><span style="color: #0e774a;">home-medical-aids.com/walkers-and.../<b>coping-with-osteoarthritis</b></span></cite><span style="color: #767676;"> - </span><span class="gl"><a href="http://webcache.googleusercontent.com/search?q=cache:4HSZoWcuNeoJ:home-medical-aids.com/walkers-and-rollators/coping-with-osteoarthritis+coping+with+osteoarthritis&amp;cd=59&amp;hl=en&amp;ct=clnk&amp;source=www.google.com" onmousedown="return rwt(this,'','','','59','AFQjCNExEjmkbfzhH-Yhqz4dN4hR2GRnGA','annyT-enK35Ibk8haBP-VQ','0CFYQIDAIODI')"><span style="color: #4272db;">Cached</span></a></span></span></div></div></li><br /> <li class="g w0 knavi"><div class="vsc" rawurl="http://www.amazon.com/Coping-Osteoarthritis-Compassionate-Challenge/dp/B000HWYQHY" sig="O8k"><div class="vspi"><span style="color: #4272db;"></span></div><span class="tl"><h3 class="r"><span style="color: #2200c1;">Amazon.com: Coping With Osteoarthritis: Sound, Compassionate <b>...</b></span></h3><button class="ws" title="" type="submit"></button><button class="vspib" type="submit"></button></span> <div class="s"><strong>Osteoarthritis</strong> affects nearly sixteen million Americans, according to the Arthritis Foundation. The condition is chronic, painful, and potentially crippling <b>...</b><br /> <span class="f"><cite><span style="color: #0e774a;">www.amazon.com/<b>Coping</b>-<b>Osteoarthritis</b>.../dp/B000HWYQHY</span></cite><span style="color: #767676;"> - </span><span class="gl"><a href="http://webcache.googleusercontent.com/search?q=cache:c0oHR-CzM4YJ:www.amazon.com/Coping-Osteoarthritis-Compassionate-Challenge/dp/B000HWYQHY+coping+with+osteoarthritis&amp;cd=60&amp;hl=en&amp;ct=clnk&amp;source=www.google.com" onmousedown="return rwt(this,'','','','60','AFQjCNH4uQ5NM96eTDHuUa-raC-96mpdAw','5WmX8R3Cuy1hB0DI_-E1GA','0CF0QIDAJODI')"><span style="color: #4272db;">Cached</span></a></span></span></div></div></li><br /> <br /> <br /> So what is the best way to cope <br /> with osteoarthritis problems ?Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-822903090471132765.post-48617600338407549702011-01-28T19:37:00.000-08:002011-02-13T17:46:38.837-08:00In coping with osteoarthritis, most arthritis sufferers<br /> would go for the conventional Western method of<br /> treatment, which mainly involves painkillers and<br /> anti-inflammatory pills, plus physiotheraphy and<br /> glucosamine sulphate tablets.<br /> <br /> However, there are some patients who seek<br /> alternative methods of treatment, particularly<br /> methods which are natural and does not involve<br /> drugs.<br /> <br /> One such method is the use of traditional<br /> chinese medicine. or popularly known as TCM.<br /> <br /> TCM largely consists of Chinese herbal medicine,<br /> acupuncture,&nbsp;dietary therapy, and&nbsp;massage, <br /> though the term is often extended to a wide<br /> assortment of largely unregulated over-the-counter<br /> supplements and remedies<br /> <br /> The underlying principle in TCM is that illness<br /> occurs due to the imbalance between the organ<br /> systems in the human body.<br /> <br /> As all the organs are inter-related to each other,<br /> when one organ weakens ..... it then weakens<br /> the other organs as well, thus causing a chain<br /> reaction which results in the illness.<br /> <br /> In short, the Ying and Yang elements in the<br /> body is not balanced and synchronised.<br /> Thus, &nbsp;the aim of TCM is to nurture and<br /> restore the affected organs back to a<br /> healthy and balanced state.<br /> <br /> To buy traditional chinese medicine,<br /> one can do an online search or visit<br /> the practitioners of TCM.<br /> <br /> In countries like China, Taiwan, Hong Kong,<br /> Singapore and Malaysia, it is common to<br /> locate a shop selling traditonal chinese<br /> medicine.<br /> <br /> And in the west, one can easily find such<br /> TCM practitioners if you stroll down the<br /> Chinatowns in cities like New York, Toronto,<br /> Vancouver, San Francisco, Los Angeles,<br /> and so on.<br /> <br /> If one is to pay a visit, most likely the<br /> practitioner will tell you that the level of<br /> acidity in your body is&nbsp;high ..... thus<br /> compounding the effects&nbsp;of osteoarthritis.<br /> <br /> He will then prepare for you a concoction<br /> of Chinese herbs, which consists of over<br /> 10 different types of tree barks, leaves,<br /> roots, flowers, fruits, seeds and shoots.<br /> <br /> The&nbsp;herbs are meant to reduce the acid<br /> level ...... and subsequently neutralize it<br /> to achieve a balanced Ying Yang in you.<br /> <br /> The concotion of herbs need to be boiled<br /> with water over slow fire for about 30 minutes,<br /> after which the herbal residue is drained off<br /> and the extracted herbal juice is ready for<br /> drinking,<br /> <br /> Chinese medicine are usually very bitter<br /> in taste. Thus, if you have a sweet tooth,<br /> it is recommended that you get yourself<br /> ready for a lingering bitter effect.....<br /> <br /> As such herbal preparations are not a<br /> one-off miracle cure, you will need to take<br /> it for at least 10 times to be able to gauge<br /> its effectiveness in helping you&nbsp;to treat and<br /> cope with the osteoarthritis.<br /> <br /> <br /> <span><iframe align="left" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=widgetsamazon-20&amp;o=1&amp;p=8&amp;l=bpl&amp;asins=1591201322&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="align: left; height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;"></iframe><span><iframe align="left" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=widgetsamazon-20&amp;o=1&amp;p=8&amp;l=bpl&amp;asins=0809228408&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="align: left; height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;"></iframe></span><span><iframe align="left" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=widgetsamazon-20&amp;o=1&amp;p=8&amp;l=bpl&amp;asins=1579125468&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="align: left; height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;"></iframe></span></span><br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <span><iframe align="left" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=widgetsamazon-20&amp;o=1&amp;p=8&amp;l=bpl&amp;asins=0345379748&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="align: left; height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;"></iframe><span><iframe align="left" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=widgetsamazon-20&amp;o=1&amp;p=8&amp;l=bpl&amp;asins=0979948495&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="align: left; height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;"></iframe></span><span><iframe align="left" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=widgetsamazon-20&amp;o=1&amp;p=8&amp;l=bpl&amp;asins=1594391246&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="align: left; height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;"></iframe></span></span>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-822903090471132765.post-53037908392888769722011-01-21T21:44:00.000-08:002011-01-22T17:27:17.006-08:00In trying to cope with having osteoarthritis,<br /> the first thing that one should do is to try to<br /> relieve the pain.<br /> <br /> The common methods to relieve pain are :<br /> <br /> ---&nbsp; eat well and eat wisely<br /> ---&nbsp; keep a diary of the pain<br /> ---&nbsp; always get a good sleep<br /> ---&nbsp; do not stay in the same position for too long<br /> ---&nbsp; do exercises to strenghten the muscles<br /> ---&nbsp; always maintain a healthy, balanced weight<br /> ---&nbsp; have regular warm baths and hot soaks<br /> ---&nbsp; using topical analgesic creams in early osteo<br /> <br /> The above are what you can do on your own<br /> to overcome the pain and stiffness related to<br /> osteoarthritis.<br /> <br /> As for the doctor, the common prescriptions are :<br /> <br /> ---&nbsp; over-the-counter pain relievers<br /> ---&nbsp; non-steroidal anti-inflammatory drugs<br /> <br /> What one should realise is that arthritic conditions<br /> will be there for a long time....... usually for life<br /> ...... and needs constant monitoring and treatment.<br /> <br /> As such, it is imperative that you establish a good<br /> working relationship with your doctor to find a<br /> care that is best suited for you to relieve, contain<br /> and possibly overcome the pain.<br /> <br /> Apart from physical pain, the other aspect that <br /> should be considered is the mental pain.<br /> <br /> Any osteoarthritis sufferer will have thoughts like :<br /> <br /> ---&nbsp; what if the stiffness become worse ?<br /> ---&nbsp; what if I cannot move my fingers in future ?<br /> ---&nbsp;&nbsp;what happens if I can't bend or straighten them ?<br /> <br /> All these negative thinking will somehow surface<br /> at one time or another, since fear will arise that<br /> one would not be able to use the hand as normally<br /> and as effectively as before.<br /> <br /> For example, some people will fear that they<br /> cannot type properly on the computer keyboard,<br /> ........some will fear the inability to&nbsp;hold onto<br /> the car steering wheel ..... some fear that they<br /> cannot have a tight grip on the sports racquet<br /> ...... some will fear the pain and stiffness will<br /> affect the way they hold their pen in writing<br /> ..... and worst, some unknowledgeable&nbsp;folks<br /> may even&nbsp;fear that they will end up with a <br /> stroke !<br /> <br /> Thus, in trying to relieve the pain associated<br /> with osteoarthritis, it is important that one <br /> should not only focus on the physical pain,<br /> but also on the mental pain and agony too.<br /> <br /> This will certainly create a better pain-management<br /> and pain-relieving strategy for the longer term .Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-822903090471132765.post-45347851086436848932011-01-19T18:27:00.000-08:002011-01-22T17:49:27.795-08:00The physiotheraphy treatment basically evolves<br /> around you&nbsp;dipping&nbsp;your hand into a container of<br /> hot wax several times, in and out ..... so as to<br /> create multiple layers of wax covering&nbsp;the hand.<br /> It is just like wearing multiple layers of gloves.<br /> <br /> Then&nbsp;the waxed hand is covered by a large<br /> piece of cloth, and wrapped around a few times.<br /> Alternatively, your hand may also be covered<br /> with a large linen glove.<br /> <br /> Thereafter,&nbsp;you just sit down for 15 minutes.<br /> <br /> The idea is to let the hotness of the wax<br /> stimulate the blood circulation to the joints<br /> of the fingers.<br /> <br /> When the time&nbsp;is up, the wax&nbsp;is then removed<br /> and peeled off, and&nbsp;you&nbsp;will be&nbsp;ushered to another<br /> section of the physiotheraphy centre.<br /> <br /> This time, the physiotherapist will put some patches<br /> onto&nbsp;the painful finger joints, inserted some wires<br /> into the patches .... and then switched on the <br /> electrical pulse machine.<br /> <br /> And for the next 30 minutes,&nbsp;you will&nbsp;feel relieved !!<br /> <br /> For the incessant electrical pulses induced<br /> a totally painless sensation ..... each time<br /> the pulse striked&nbsp;the joint,&nbsp;you could feel an instant<br /> jolt ..... and immediate nirwana ..... a blissful<br /> feeling of joy ......<br /> <br /> So as the electrical pulses probed&nbsp; the<br /> joints every 5 seconds intermittently .....<br /> and continued for another half an hour,<br /> one can really feel&nbsp;hooked on this physiotheraphy<br /> treatment !<br /> <br /> When the time was up and the wires were<br /> removed, the joyful state of mind persisted.<br /> This may&nbsp;continue for about another 5 hours<br /> ...... after which the pain may gradually come <br /> back again......<br /> <br /> As different osteoarthritis patients will have<br /> different reactions to this treatment, it is<br /> generally recommended that one undergo<br /> one month of treatment, either daily or<br /> on alternate days.<br /> <br /> To complement this, it is also recommended<br /> that one should&nbsp;soak the affected<br /> hands into a tub of warm water twice a day,<br /> and massaging the fingers thereafter, plus<br /> doing the range-of-motion finger exercises<br /> as taught by the physiotherapist..... like <br /> bending, straightening, curling and grasping<br /> the fingers .<br /> <br /> Then too, it is important that you continue<br /> supplementing it with the medication as<br /> prescribed by the doctor, as well as taking <br /> tablets containing glucosamine sulphate,<br /> chondroitin sulphate and methylsulfonylmethane<br /> ( or popularly known as MSM ) which is sold<br /> at&nbsp;the pharmacy as adjunctive theraphy for<br /> osteoarthritis and joint cartilage health.Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-822903090471132765.post-64919236486741624562011-01-16T17:45:00.000-08:002011-01-21T21:14:59.943-08:00Most osteoarthritis sufferers would experience<br /> symptoms like pain on walking, morning stiffness,<br /> swelling, tenderness of the joints, heaty feeling<br /> around the joints and limited range of motion.<br /> <br /> That was why&nbsp;the doctor&nbsp;will ask&nbsp;questions like<br /> .....does it hurt in the morning ? <br /> .....is the pain confined to the finger joints ?<br /> .....is the pain episodic ?<br /> .....does it hurt while sitting, climbing or exercising ?<br /> <br /> His objective is to let&nbsp;you realise the symptoms<br /> of arthritis in hands, in particular the exact symptoms<br /> of osteoarthritis.<br /> To understand what causes osteoarthritis,<br /> just imagine the cartilage .... the protective layer<br /> that cushions the end of the joints .<br /> <br /> And imagine the cartilage being rubbed and<br /> scraped numerous times per day, being worn out,<br /> until the ends of the bone become exposed .....<br /> resulting in pain and stiffness.<br /> <br /> During use, while the cartilage is being worn out,<br /> it is also being replaced simultaneously.<br /> <br /> But if the repair of the cartilage cannot keep pace<br /> with the damage, the protective layer becomes<br /> exposed .<br /> <br /> And when this occurs, more bones grow out from<br /> the exposed part, producing spurs or osteophytes of<br /> bones , thus restricting the joint movement.<br /> <br /> The oetoarthritis will become worse when bits of<br /> cartilage or bone splinter off into the synovial fluid<br /> ( joint lubricating fluid ), thus irritating the membrane<br /> that lines the joints .... and causing more pain and<br /> swelling.<br /> <br /> Knowing how osteoarthritis came about will<br /> certainly help in coping with this problem.Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-822903090471132765.post-83327287262281283092011-01-15T22:22:00.000-08:002011-01-21T21:16:36.357-08:00My heart dropped when the doctor told me<br /> that there is no cure for osteoarthritis ....<br /> <br /> What ?<br /> <br /> In this modern world, with so much advanced<br /> scientific technology .... there is still no cure for<br /> osteoarthritis ?<br /> <br /> After letting this reality soaked in, I then told <br /> myself that I would have to live with the often<br /> irritating discomfort of finger joints pain forever,<br /> and that the best thing to do is to learn to cope<br /> with being down with osteoarthritis.<br /> <br /> The first thing I did was to learn as much as I <br /> could about osteoarthritis, from my google and<br /> yahoo web search.<br /> <br /> I also looked for osteoarthritis forums and blogs<br /> about arthritis and its related forms. <br /> <br /> I also searched for arthritis books and ebooks<br /> plus natural supplements for osteoarthritis.<br /> <br /> Within one week, I learned that arthritis is an<br /> inflammation of one or more joints that often<br /> results in pain and stiffness, with the most common<br /> affected areas being the knee, neck, fingers, hips<br /> and lower back.<br /> <br /> There are many forms of arthritis .... with the most<br /> common being osteoarthritis.<br /> <br /> It occurs when the protective layer of the bone, <br /> or the cartilage, begins to wear. It can also occurs<br /> from injury to the joint through sports or accident,<br /> and from over-use of the joint.<br /> <br /> If extra stress is added to the joint due to being<br /> overweight, osteoarthritis can also happen.<br /> And it can also pass on to you if your family<br /> has a tendency to develop osteosrthritis.<br /> <br /> As the wear and tear deteriorates, pain is the<br /> first symptom of&nbsp; early-stage osteoarthritis .<br /> <br /> In some people, the joint may become too<br /> stiff after inactivity .... but the stiffness will<br /> subside about 30 minutes after movement of<br /> the joint. <br /> <br /> And as osteoarthritis progresses ..... the joint<br /> will become less movable.<br /> <br /> Studies have shown that by age 65, more than<br /> 70% of the population in USA has some form <br /> of arthritis, and that women tend to contract<br /> this disease more than men.<br /> <br /> Knowing what is osteoarthritis, and how it came<br /> about , it gave me a better perspective on how to<br /> cope and manage it in my daily life .Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-822903090471132765.post-25756658509136433342011-01-14T18:03:00.000-08:002011-01-21T21:17:29.393-08:00When I went to see the orthopaedic doctor at<br /> the famous sports medicine center, or rather<br /> the sports medical centre, I really did not have<br /> the faintest idea of what osteoarthritis is .<br /> <br /> All I know is that my 80 year old mum has<br /> problems walking and standing up after <br /> prolonged seating, and everyone says that<br /> she has arthritis .... which is a sign of old age.<br /> <br /> So after telling the orthopaedic specialist of<br /> my problems --- particularly the stiffness and<br /> tightness of the finger joints and how it tend<br /> to move from finger to finger ---&nbsp; he then sent<br /> me to do an x-ray of my hands, plus a blood<br /> and urine test.<br /> <br /> But when the test results came back, he said<br /> that I was perfectly fine !!<br /> <br /> .... no inflammation of the joints .....<br /> .... no degenerative disease of the joints<br /> .... no finger bone fracture or cracks<br /> .... no nerve disorders of the hands<br /> .... no musculoskeletal problems<br /> <br /> " But doctor, if I am fine ... then how come<br /> I am having all these pain at the joints ? "<br /> <br /> " Well ... I suspect that you are going <br /> through the early stage of osteoarthritis <br /> .... the symptoms of arthritis in hands<br /> are all there, like pain and mild inflammation"<br /> replied the doctor.<br /> <br /> I was told that there is absolutely no need<br /> to abstain from eating certain types of food,<br /> or to stop doing certain activities. In short,<br /> I was told to carry on with my life.<br /> <br /> For everyone of us will experience some <br /> form of arthritis as we grow older..... it is<br /> either sooner or later .....<br /> <br /> And the bad news is that there is NO CURE<br /> for arthritis !!<br /> <br /> So I left the clinic with a one month supply of<br /> anti-inflammation pills, and the referral letter <br /> to see the physiotherapist ......Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-822903090471132765.post-9948503698036659642011-01-13T23:13:00.000-08:002011-01-21T21:18:30.117-08:00It happened about 6 months back<br /> when I felt some tightness and pain<br /> in the&nbsp;second and third fingers of my left hand.<br /> <br /> The pain only aggravates when I&nbsp;grasped my<br /> fingers ....&nbsp;and it revolves around the joints.<br /> <br /> And if I&nbsp;don't curl in the fingers, then I would<br /> not feel any pain at all.<br /> <br /> Being an exercise fanatic,&nbsp;my initial thought<br /> was that the tightness and pain could be due<br /> to the dumbbell weight-lifting routines that I<br /> was doing .... and perhaps due to the push-ups<br /> exercises since the entire body weight was<br /> focussed on the fingers of my two hands.<br /> <br /> .... as the pain was bearable and not&nbsp;a matter<br /> of life and death to me&nbsp;..... I just let it be ....<br /> <br /> Moreover, the discomfort at the joints tend<br /> to move around !!<br /> <br /> From the second and third fingers, it soon <br /> expanded to the fourth finger. Yet several days<br /> later, it subsided gradually ..... and suddenly,<br /> the pain progressed onto my right hand.<br /> <br /> For the next 3 months, the irritating pain and<br /> tightness of the finger joints tend to flip from <br /> one hand to the other hand, and vice versa.<br /> <br /> I tried my best to cope with it, consoling myself<br /> that this is just a seasonal and temporary muscular<br /> problem .... that it will soon disappear by itself ....<br /> until one day, I decided to seek medical help<br /> ..... only to be told that I have osteoarthritis !!<br /> <br /> How can a healthy 48 year old be diagnosed<br /> with osteoarthritis in hands ....... or osteoarthritis<br /> of hands ?Unknownnoreply@blogger.com0