tag:blogger.com,1999:blog-76390756185149578452024-03-29T04:27:24.525+01:00Cosette's Beauty PantryBeauty, lifestyle, self-care and true crime articles.Cosettehttp://www.blogger.com/profile/10068059753507628730noreply@blogger.comBlogger705125tag:blogger.com,1999:blog-7639075618514957845.post-51197888708467647412024-02-19T14:16:00.000+01:002024-02-19T14:18:19.028+01:00How to cope with the first month following loss<p><span style="color: #0e101a;">Hello everyone!</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;">Loss is a part of life, but it’s never easier when such an event occurs. Losing those we were close to, related to, or appreciated is never easy, be that a partner, friend, loved one, relative, or colleague. Depending on the proximity and how tied your lives were the loss can feel awful or potentially turn your daily experience upside down.</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><br></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;">One of the main considerations to keep in mind is that while grief may never fully go away, you can learn to deal with it and live with it. This is something almost everyone has to contend with at some point or another, and so luckily, </span><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;"><a href="https://www.cosettezammit.com/2023/11/coping-with-grief-and-loss.html" target="_blank">wonderful help is out there for you</a></span><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;">.</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;"><br></span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;"><br></span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUz9C1PFhyxpB7rwWg9uyi-i6euWfLVfNgxTK9cpHR6AQpkR7OIBWy85bywWzHoZTKhP6L8cOH7FJ9qpq1fBXd963r1quOwIm7AQmaiwIAajwh4ECf-GD2TJunXTMWGxDBADgXDDrmKOFXiLSJb8hFgzQtk6esdG0Mgyn350HEUdERDXKtjiIUR7GRQB_F/s1920/Woman%20Wearing%20Black%20Camisole.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Woman Wearing Black Camisole" border="0" data-original-height="1280" data-original-width="1920" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUz9C1PFhyxpB7rwWg9uyi-i6euWfLVfNgxTK9cpHR6AQpkR7OIBWy85bywWzHoZTKhP6L8cOH7FJ9qpq1fBXd963r1quOwIm7AQmaiwIAajwh4ECf-GD2TJunXTMWGxDBADgXDDrmKOFXiLSJb8hFgzQtk6esdG0Mgyn350HEUdERDXKtjiIUR7GRQB_F/w640-h426/Woman%20Wearing%20Black%20Camisole.jpg" width="640"></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><a href="https://www.pexels.com/photo/woman-wearing-black-camisole-3356489/" target="_blank">Image credit</a></td></tr></tbody></table><br><span></span></p><a href="https://www.cosettezammit.com/2024/02/how-to-cope-with-first-month-following.html#more">Latest Articles</a>Cosettehttp://www.blogger.com/profile/10068059753507628730noreply@blogger.com0tag:blogger.com,1999:blog-7639075618514957845.post-1306959105124545912024-02-14T15:16:00.000+01:002024-02-14T15:16:22.975+01:00Elder care planning: A checklist for parents<p><span style="color: #0e101a;">Hello everyone!</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;">As we age, so do our elderly loved ones. Let’s not forget about them and take action towards their health and legal matters. Let's delve into this responsibility about the essentials. Our goal is to adopt an uncomplicated approach that guarantees the well-being of our ageing loved ones and the proper management of their affairs.</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><br></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><br></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8lQWT9Rue3WnL0ZPf6pErvAn13X1EDtQz7KjElKRoyhr3AQQ_-Lllb3m9Ae0o3y463wWMeg7-XMv9kPP_tiSyjyv2fN4gqqiS43BM_bt66J7jxD-vp4tVcVBW61fMgHxlKV2n2yfA39XiGdejcERXhudinbj7p1MUeeVrB9uvngOmlF8gTF5n7ITAJN74/s1920/Grandmother%20and%20Grandson%20Holding%20Hands.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Grandmother and Grandson Holding Hands" border="0" data-original-height="1280" data-original-width="1920" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8lQWT9Rue3WnL0ZPf6pErvAn13X1EDtQz7KjElKRoyhr3AQQ_-Lllb3m9Ae0o3y463wWMeg7-XMv9kPP_tiSyjyv2fN4gqqiS43BM_bt66J7jxD-vp4tVcVBW61fMgHxlKV2n2yfA39XiGdejcERXhudinbj7p1MUeeVrB9uvngOmlF8gTF5n7ITAJN74/w640-h426/Grandmother%20and%20Grandson%20Holding%20Hands.jpg" width="640"></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><a href="https://www.pexels.com/photo/grandmother-and-grandson-holding-hands-8527734/" target="_blank">Image credit</a></td></tr></tbody></table><br><a href="https://www.cosettezammit.com/2024/02/elder-care-planning-checklist-for.html#more">Latest Articles</a>Cosettehttp://www.blogger.com/profile/10068059753507628730noreply@blogger.com0tag:blogger.com,1999:blog-7639075618514957845.post-47171833684200234322024-01-30T11:46:00.000+01:002024-01-30T11:46:40.144+01:00Activities to help banish boredom<p><span style="color: #0e101a;">Hello everyone!</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;">Boredom happens to the best of us, and if you experience it regularly but don't know what to do about it, there's no need to just sit and let the feeling permeate through you. </span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><br></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;">There are ways in which you can alleviate the situation quickly and effectively. Here are some great ways you can quickly put some spice into your day.</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><br></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><br></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgX-GHe2fcF4oG5jtvyoKlo-2mLhfwk-ii-tDd7-EvMfR9ixwftaBazzqH7qdwA4Fp2BKnwm8ii7z0WXwqKiWkb5zcq9LncxaRyxni5s6rl6DUglMrP0q1beoP3DMrq1N83L6xWcEJ6_T5Iyg93tXMNibyyZef2YTQCF89ZZWM6bv6XzQKIWqf7dNFiZvNx/s1920/Man%20Wearing%20Pink%20Crew%20Neck%20Shirt.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Man Wearing Pink Crew Neck Shirt" border="0" data-original-height="1280" data-original-width="1920" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgX-GHe2fcF4oG5jtvyoKlo-2mLhfwk-ii-tDd7-EvMfR9ixwftaBazzqH7qdwA4Fp2BKnwm8ii7z0WXwqKiWkb5zcq9LncxaRyxni5s6rl6DUglMrP0q1beoP3DMrq1N83L6xWcEJ6_T5Iyg93tXMNibyyZef2YTQCF89ZZWM6bv6XzQKIWqf7dNFiZvNx/w640-h426/Man%20Wearing%20Pink%20Crew%20Neck%20Shirt.jpg" width="640"></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><a href="https://www.pexels.com/photo/man-wearing-pink-crew-neck-shirt-2836477/" target="_blank">Image credit</a></td></tr></tbody></table><br><span></span><a href="https://www.cosettezammit.com/2024/01/activities-to-help-banish-boredom.html#more">Latest Articles</a>Cosettehttp://www.blogger.com/profile/10068059753507628730noreply@blogger.com0tag:blogger.com,1999:blog-7639075618514957845.post-3318020839204755902024-01-27T20:40:00.003+01:002024-01-27T20:40:35.127+01:00Are you ready to run your own beauty business?<p><span style="color: #0e101a;">Hello everyone!</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;">There are a lot of great reasons why you might want to run your own </span><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;"><a href="https://www.cosettezammit.com/2024/01/what-you-can-do-to-navigate-your-beauty.html" target="_blank">beauty business</a></span><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;">. For one thing, it is a great way to make good use of your niche and your understanding of that niche. It could be that you make a lot of profit while helping people, and that is a great place to be, for sure. But there are several things you need to be aware of if you are going to do this. Let’s take a look at what might be involved in running your own beauty business from the start.</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><br></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><br></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPuLTObkhTeZV7DbucRk-4cSrF6S7zwRw0-c7F_u9PTc8ZYohKBgTu_aMQb68cl9Qv-tXR7ZQTAbCkJDaYcgDINhd54phDGCmC0I9Sksg2eP56uVLnICoPrZ9-3pbo9ILtEZ1lB_ffnPs_N9EPzYaBMN1luQBm-qy0h388I-VgXjgV2BK9ggbGNa3HvmE6/s1600/Portrait%20Photo%20Of%20Woman%20With%20Petals%20On%20Her%20Face.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Portrait Photo Of Woman With Petals On Her Face" border="0" data-original-height="1600" data-original-width="1280" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPuLTObkhTeZV7DbucRk-4cSrF6S7zwRw0-c7F_u9PTc8ZYohKBgTu_aMQb68cl9Qv-tXR7ZQTAbCkJDaYcgDINhd54phDGCmC0I9Sksg2eP56uVLnICoPrZ9-3pbo9ILtEZ1lB_ffnPs_N9EPzYaBMN1luQBm-qy0h388I-VgXjgV2BK9ggbGNa3HvmE6/w512-h640/Portrait%20Photo%20Of%20Woman%20With%20Petals%20On%20Her%20Face.jpg" width="512"></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><a href="https://www.pexels.com/photo/portrait-photo-of-woman-with-petals-on-her-face-3541388/" target="_blank">Image credit</a></td></tr></tbody></table><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><br></p><span></span><a href="https://www.cosettezammit.com/2024/01/are-you-ready-to-run-your-own-beauty.html#more">Latest Articles</a>Cosettehttp://www.blogger.com/profile/10068059753507628730noreply@blogger.com0tag:blogger.com,1999:blog-7639075618514957845.post-2563058552783661812024-01-26T16:56:00.001+01:002024-01-26T16:56:15.628+01:00Put looking after yourself at the forefront of your goals<p><span style="color: #0e101a;">Hello everyone!</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;">Why is it that many of us don’t prioritise looking after ourselves? We spend a lot of time ensuring that the people we love are taken care of, but we don’t extend this same courtesy to ourselves, instead choosing to not bother. The reason will likely be slightly different for everyone, but, in all honesty, the reason doesn’t matter. This has got to stop, and you have got to start looking after yourself properly. </span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><br></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;">The only way to do this, though, is to properly </span><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;"><a href="https://www.cosettezammit.com/2023/11/five-5-great-tips-to-look-after-your.html" target="_blank">dedicate yourself to being better</a></span><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;">, showing up for yourself, and wanting to live a better life. You have to make this choice, and you have to want it. If you don’t, then you’re never going to be successful. In this article, we’re going to be taking a look at some of the things that you can do to make looking after yourself one of your priorities going forward, so keep reading if you would like to find out more.</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;"><br></span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><br></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><strong style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;">Set up an exercise regime</strong></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><strong style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;"><br></strong></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoyiZ0L6BbX2egWLR_hYY7GzQOo9ZanFpscad_NZqfLwcNdJP3de2L7rWyyFgFFSe0Pl9E4Mv2clnCk77zucXVv5uIGFQseMyCgVLIzaJBNKqO038t5OT92Kby8E1bhDTMWt-RcYGUNw2Dkc9o5LXCm96P3OXMWgLnvea3gJoNUEPp_Dcrfa_BAwzLKGcv/s1920/Selective%20Focus%20Photography%20Of%20Woman%20In%20Pink%20Shirt.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Selective Focus Photography Of Woman In Pink Shirt" border="0" data-original-height="1280" data-original-width="1920" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoyiZ0L6BbX2egWLR_hYY7GzQOo9ZanFpscad_NZqfLwcNdJP3de2L7rWyyFgFFSe0Pl9E4Mv2clnCk77zucXVv5uIGFQseMyCgVLIzaJBNKqO038t5OT92Kby8E1bhDTMWt-RcYGUNw2Dkc9o5LXCm96P3OXMWgLnvea3gJoNUEPp_Dcrfa_BAwzLKGcv/w640-h426/Selective%20Focus%20Photography%20Of%20Woman%20In%20Pink%20Shirt.jpg" width="640"></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><a href="https://www.pexels.com/photo/selective-focus-photography-of-woman-in-pink-shirt-1199590/" target="_blank">Image credit</a></td></tr></tbody></table><br><span></span></p><a href="https://www.cosettezammit.com/2024/01/put-looking-after-yourself-at-forefront.html#more">Latest Articles</a>Cosettehttp://www.blogger.com/profile/10068059753507628730noreply@blogger.com0tag:blogger.com,1999:blog-7639075618514957845.post-31988349110534467712024-01-25T00:00:00.000+01:002024-01-25T00:00:15.463+01:00What you can do to navigate your beauty business through the 2024 tax season<p><span style="font-size: 16px;">Hello everyone!</span></p><p style="font-size: 16px;">The start of every year is the tax season, and it’s no different for 2024 either. No matter what type of business you’re running, you’re going to have to keep on <a href="https://www.cosettezammit.com/2023/12/impressing-customers-and-keeping-them.html" target="_blank">impressing customers</a>, offer the best (that the competition just can’t keep up with), and on top of that, you need to also make sure you’re meeting all important compliances for your business. Of course, with it being tax season in the first part of the year, this is something that needs to take priority while still juggling everything else.</p><p style="font-size: 16px;">If you’re a new business owner, it might actually be something that you feel a bit lost on. It’s entirely understandable because, hey, taxes are super confusing. It’s something you’re expected to know, but how can you know it if there’s a lack of clarity on it? Well, here is everything you need to know to navigate your beauty business through the 2024 tax season. </p><p style="font-size: 16px;"><br></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnvlpWwQg3axHa0L6dwVAjHgEr4s1G50tTGDcgfesEoyKjD_cq7mBGALJOmTEJeySU9IkzLx3jdhTtRcp9P6eQB4FQplezCubafsk-UNy1PipoDx9J9L1TCx5p-v5ZnTjslKoFaHhHyLhAxBLPyiKehyphenhyphenIo8dbShkuYda7xfcdJliu3hZ7w5-EKwddFt00m/s1920/woman%20signing%20on%20white%20printer%20paper%20beside%20woman%20about%20to%20touch%20the%20documents.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="woman signing on white printer paper beside woman about to touch the documents" border="0" data-original-height="1280" data-original-width="1920" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnvlpWwQg3axHa0L6dwVAjHgEr4s1G50tTGDcgfesEoyKjD_cq7mBGALJOmTEJeySU9IkzLx3jdhTtRcp9P6eQB4FQplezCubafsk-UNy1PipoDx9J9L1TCx5p-v5ZnTjslKoFaHhHyLhAxBLPyiKehyphenhyphenIo8dbShkuYda7xfcdJliu3hZ7w5-EKwddFt00m/w640-h426/woman%20signing%20on%20white%20printer%20paper%20beside%20woman%20about%20to%20touch%20the%20documents.jpg" width="640"></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><a href="https://unsplash.com/photos/woman-signing-on-white-printer-paper-beside-woman-about-to-touch-the-documents-HJckKnwCXxQ" target="_blank">Image credit</a></td></tr></tbody></table><br><span></span><a href="https://www.cosettezammit.com/2024/01/what-you-can-do-to-navigate-your-beauty.html#more">Latest Articles</a>Cosettehttp://www.blogger.com/profile/10068059753507628730noreply@blogger.com0tag:blogger.com,1999:blog-7639075618514957845.post-8792227712111813432024-01-18T17:44:00.003+01:002024-01-18T17:44:56.078+01:00Three (3) tips to stay healthy in college<p><span style="color: #0e101a;">Hello everyone!</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;">College is supposed to be about learning and growing as an adult, but that doesn’t mean everything else should be ignored. While you’re still at the beginning of adulthood, you’ll still be expected to do more than a few things, like be healthy.</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><br></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;">You’ll need to stay healthy in college for your own sake, but this can be difficult to do. You might not know what you actually need to do. You shouldn’t have to stress out about it, though. It’s a matter of using a few tips to help you with it.</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;"><br></span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;"><br></span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsaDqyGknkD5SEQJMfVk_ILnFGgUIEOV7Mol2_WWAyRFdTAcg8lPYvvRW8aWADun1Z-0wEWCxZzyiu7bj5TpGjBaCFXOvSmqNtV7yFrY8H3nlRgZmqIjIvlkKoyFpjt3h_2OOmlRsiVgFNLOHdr4TaSVeIS1eTPerQqsevgv7fkHQ42OqAihRzkLxNF1SN/s1920/blue%20backpack%20beside%20book%20and%20silver%20MacBook.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="blue backpack beside book and silver MacBook" border="0" data-original-height="1440" data-original-width="1920" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsaDqyGknkD5SEQJMfVk_ILnFGgUIEOV7Mol2_WWAyRFdTAcg8lPYvvRW8aWADun1Z-0wEWCxZzyiu7bj5TpGjBaCFXOvSmqNtV7yFrY8H3nlRgZmqIjIvlkKoyFpjt3h_2OOmlRsiVgFNLOHdr4TaSVeIS1eTPerQqsevgv7fkHQ42OqAihRzkLxNF1SN/w640-h480/blue%20backpack%20beside%20book%20and%20silver%20MacBook.jpg" width="640"></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><a href="https://unsplash.com/photos/flat-lay-photography-of-blue-backpack-beside-book-and-silver-macbook-02z1I7gv4ao" target="_blank">Image credit</a></td></tr></tbody></table><br><span></span></p><a href="https://www.cosettezammit.com/2024/01/three-3-tips-to-stay-healthy-in-college.html#more">Latest Articles</a>Cosettehttp://www.blogger.com/profile/10068059753507628730noreply@blogger.com0tag:blogger.com,1999:blog-7639075618514957845.post-71017537089167268152024-01-16T13:43:00.002+01:002024-01-16T13:48:30.417+01:00Self-improvements you might have on the cards this year<p><span style="font-size: 16px;">Hello everyone!</span></p><p style="font-size: 16px;">Many women like to improve themselves in some way. Be it cosmetically or in the emotional sense. Even physically and definitely in the mind. Some women spend their whole lives <a href="https://www.cosettezammit.com/2024/01/what-could-be-negatively-impacting-way.html" target="_blank">working towards their ideal</a>. Others spend less time focusing on it. But at some point, we all find that we want to do something, change something, or improve something. Here are the most common improvements women want to make in their lifetime. </p><p style="font-size: 16px;"><br></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicN4lHu_FmsYd3jb9ZGmWZRS6XRjDXSmuQxjUDlMMGJc-PA9kxMqlxi6pL_Iaqh0iPnjtGVYy5_e_o037vLoI-S8l1P-GzjPP-GyEZ0joG1Izb8mJZE4Oarc0AHo72Z0XrbOtPviTJKh5EPTa-qi39nHvq-azo-jcdLc_AdtihLhCSd0qyxRXJNG6dF3nC/s1920/Woman%20in%20White%20Blazer%20Looking%20at%20Pink%20Flowers.jpg" style="margin-left: auto; margin-right: auto;"><img alt="Woman in White Blazer Looking at Pink Flowers" border="0" data-original-height="1280" data-original-width="1920" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicN4lHu_FmsYd3jb9ZGmWZRS6XRjDXSmuQxjUDlMMGJc-PA9kxMqlxi6pL_Iaqh0iPnjtGVYy5_e_o037vLoI-S8l1P-GzjPP-GyEZ0joG1Izb8mJZE4Oarc0AHo72Z0XrbOtPviTJKh5EPTa-qi39nHvq-azo-jcdLc_AdtihLhCSd0qyxRXJNG6dF3nC/w640-h426/Woman%20in%20White%20Blazer%20Looking%20at%20Pink%20Flowers.jpg" width="640"></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><a href="https://www.pexels.com/photo/woman-in-white-blazer-looking-at-pink-flowers-4270242/" target="_blank">Image credit</a></td></tr></tbody></table><span></span><p style="font-size: 16px;"><span></span></p><a href="https://www.cosettezammit.com/2024/01/self-improvements-you-might-have-on.html#more">Latest Articles</a>Cosettehttp://www.blogger.com/profile/10068059753507628730noreply@blogger.com0tag:blogger.com,1999:blog-7639075618514957845.post-85519032377859352352024-01-04T12:05:00.001+01:002024-01-04T12:05:30.469+01:00Signs you need to have your eyes checked<p><span style="color: #0e101a;">Hello everyone!</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;">If you’re looking to </span><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;"><a href="https://www.cosettezammit.com/2023/11/four-4-ways-to-improve-your-health-today.html" target="_blank">improve your health</a></span><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;">, make sure that you’re taking a holistic approach to it and not just focusing on fitness and diet. There are parts of the body that need specific attention, and the eyes are included as part of that. Most of the time, we don’t really think too often about our eye health, so when the gradual changes to it start coming in, you might not think to do anything about it. Here, we’re going to look at how to prevent that by looking at the signs that should see you making an appointment pronto.</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><br></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><br></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNLNKhvF_0rG8LJS1A_Efl4tZXjij7M-AnnI0g7B8GvbPTHP_hItok04bKD9NOLPSqqUS6SjThNNw1AneVDy_DGCqmITD0vTjxFfPMLrj_nhL50fkkbqG5YtPMnlIBjF8UjbGxBfHxiPBCoXgns1mJWAdYgMR48mrTCeEjbaKREpnoXqtlGDLY8iHWbVeQ/s1920/Crop%20faceless%20ophthalmologist%20with%20measuring%20eye%20test%20glasses.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Crop faceless ophthalmologist with measuring eye test glasses" border="0" data-original-height="1280" data-original-width="1920" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNLNKhvF_0rG8LJS1A_Efl4tZXjij7M-AnnI0g7B8GvbPTHP_hItok04bKD9NOLPSqqUS6SjThNNw1AneVDy_DGCqmITD0vTjxFfPMLrj_nhL50fkkbqG5YtPMnlIBjF8UjbGxBfHxiPBCoXgns1mJWAdYgMR48mrTCeEjbaKREpnoXqtlGDLY8iHWbVeQ/w640-h426/Crop%20faceless%20ophthalmologist%20with%20measuring%20eye%20test%20glasses.jpg" width="640"></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><a href="https://www.pexels.com/photo/crop-faceless-ophthalmologist-with-measuring-eye-test-glasses-3846022/" target="_blank">Image credit</a></td></tr></tbody></table><br><span></span><span></span><a href="https://www.cosettezammit.com/2024/01/signs-you-need-to-have-your-eyes-checked.html#more">Latest Articles</a>Cosettehttp://www.blogger.com/profile/10068059753507628730noreply@blogger.com0tag:blogger.com,1999:blog-7639075618514957845.post-11338186277126438842024-01-03T17:18:00.007+01:002024-01-03T17:26:19.107+01:00What could be negatively impacting the way that you feel about yourself?<p><span style="color: #0e101a;">Hello everyone!</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;">What could be negatively impacting the way that you feel about yourself? That’s a pretty loaded question with a long-winded answer depending on who you are. We all have our insecurities, and we all struggle with certain things that make us feel self-conscious about certain aspects of ourselves. The most important thing in life is that you start to notice what these things are so that you can change them.</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><br></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;">Too many of us spend our lives trying to impress other people, but it’s time to stop this. The only person that you should be trying to impress is you, and anyone else who doesn’t like that doesn’t deserve a place in your life. In this article, we’re going to be taking a look at some of the things that could be negatively impacting the way that you feel about yourself and some suggestions on how you can sort them. </p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><br></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><br></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9guEy_y4cEV0WKp1_1fr2qLRNDH4h_RTIea1ody05ocfoN_vshYhMvYv1br-U4G8GlCs61YwZiQPiz2U7j-_3O0HgXwEVdPupHIgVoDM29yYNAHYozQxLAIz6NCSCMm8N2sSjfT9SQ9RYgYAMVOgU7_1vLRsOQdcKc3LSSYQ4Mb58rzlXxg0ftAVnds_7/s1920/Worried%20young%20woman%20covering%20face%20with%20hand.jpg" style="margin-left: auto; margin-right: auto;"><img alt="Worried young woman covering face with hand" border="0" data-original-height="1280" data-original-width="1920" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9guEy_y4cEV0WKp1_1fr2qLRNDH4h_RTIea1ody05ocfoN_vshYhMvYv1br-U4G8GlCs61YwZiQPiz2U7j-_3O0HgXwEVdPupHIgVoDM29yYNAHYozQxLAIz6NCSCMm8N2sSjfT9SQ9RYgYAMVOgU7_1vLRsOQdcKc3LSSYQ4Mb58rzlXxg0ftAVnds_7/w640-h426/Worried%20young%20woman%20covering%20face%20with%20hand.jpg" width="640"></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><a href="https://www.pexels.com/photo/worried-young-woman-covering-face-with-hand-6382634/" target="_blank">Image credit</a></td></tr></tbody></table><span></span><a href="https://www.cosettezammit.com/2024/01/what-could-be-negatively-impacting-way.html#more">Latest Articles</a>Cosettehttp://www.blogger.com/profile/10068059753507628730noreply@blogger.com0tag:blogger.com,1999:blog-7639075618514957845.post-86984671825078337162023-12-30T08:30:00.001+01:002023-12-30T08:30:00.253+01:00The pros and cons of New Year's resolutions<p><span style="color: #0e101a;">Hello everyone! </span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;">As we bid farewell to one year and welcome another, it's a time when many of us reflect on our lives and set goals for the future. New Year's resolutions have become a popular tradition, but are they truly effective? Today, we'll explore the pros and cons of this age-old practice.</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;"><br></span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;"><br></span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhg0phnyJ9NbEsU7iCPE7hHKIqmH6aCAneZAER620gwUOLvdhgL2O_s62gpwWoiClBwKN7Zx4h5nppM-50P5OJ8KKTkKoIL8vVkioKTE3rskW_pRRha__H168qp6M_wtcT8rAGhTBueGdbZlh8EiaoXzWlciGbcQEmMDQhFWUdTM138Bjotj4BxmRzyxqUu/s1920/Graphing%20Paper%20With%20Text.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Graphing Paper With Text" border="0" data-original-height="1280" data-original-width="1920" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhg0phnyJ9NbEsU7iCPE7hHKIqmH6aCAneZAER620gwUOLvdhgL2O_s62gpwWoiClBwKN7Zx4h5nppM-50P5OJ8KKTkKoIL8vVkioKTE3rskW_pRRha__H168qp6M_wtcT8rAGhTBueGdbZlh8EiaoXzWlciGbcQEmMDQhFWUdTM138Bjotj4BxmRzyxqUu/w640-h426/Graphing%20Paper%20With%20Text.jpg" width="640"></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><a href="https://www.pexels.com/photo/graphing-paper-with-text-288394/" target="_blank">Image credit</a></td></tr></tbody></table><br><span></span></p><a href="https://www.cosettezammit.com/2023/12/the-pros-and-cons-of-new-years.html#more">Latest Articles</a>Cosettehttp://www.blogger.com/profile/10068059753507628730noreply@blogger.com0tag:blogger.com,1999:blog-7639075618514957845.post-38272936960542966742023-12-29T09:21:00.006+01:002023-12-29T09:25:52.971+01:00 Four (4) effective ways to relieve pain naturally<p><span style="color: #0e101a;"><span style="font-family: inherit;">Hello everyone!</span></span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: inherit;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;">It's pretty common for people to deal with some pain from time to time. It could be from that extra shift at work, falls at home, or perhaps engaging in your favourite sport. According to a </span><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;"><a href="https://www.cdc.gov/mmwr/volumes/72/wr/mm7215a1.htm#:~:text=During%202021%2C%20an%20estimated%2051.6,impact%20chronic%20pain%20(Table)." target="_blank">recent survey</a></span><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;">, over 51 million people living in the US deal with chronic pain. Medication may take care of the problem, but that’s not sustainable, especially when many drugs have been associated with some side effects. Fortunately, there are effective ways to relieve pain without depending on prescription or over-the-counter pain medication. Here are a few you can try out. </span></span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><br></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><br></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQtT0Ru8ciQBkkPpw3dEh4KGybqqFnUlAmTIjswLMebAjwRDOIvYTj9jNVHfrjeJo15ABab1MHVhFVFYxsj2WzOqpjyCSdRq2zf78Pg5vMj5JC_YtBNYDvbdRvfqfU6jswtHcx3iwxm25niBW9d0gYheGhfFHs_HQv9m5ZqgU6tcJ_y8wUdqQTTJdLAxWR/s1920/Woman%20Touching%20Her%20Back.jpg" style="margin-left: auto; margin-right: auto;"><span style="font-family: inherit;"><img alt="Woman Touching Her Back" border="0" data-original-height="1280" data-original-width="1920" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQtT0Ru8ciQBkkPpw3dEh4KGybqqFnUlAmTIjswLMebAjwRDOIvYTj9jNVHfrjeJo15ABab1MHVhFVFYxsj2WzOqpjyCSdRq2zf78Pg5vMj5JC_YtBNYDvbdRvfqfU6jswtHcx3iwxm25niBW9d0gYheGhfFHs_HQv9m5ZqgU6tcJ_y8wUdqQTTJdLAxWR/w640-h426/Woman%20Touching%20Her%20Back.jpg" width="640"></span></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><a href="https://www.pexels.com/photo/woman-touching-her-back-4506105/" target="_blank"><span style="font-family: inherit;">Image credit</span></a><br><br></td></tr></tbody></table><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><strong style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;"><span></span></strong></p><a href="https://www.cosettezammit.com/2023/12/four-4-effective-ways-to-relieve-pain.html#more">Latest Articles</a>Cosettehttp://www.blogger.com/profile/10068059753507628730noreply@blogger.com0tag:blogger.com,1999:blog-7639075618514957845.post-277594992846331552023-12-28T13:30:00.000+01:002023-12-28T13:30:42.762+01:00Ten (10) essential tools for your ultimate beauty kit<p> <span style="color: #0e101a;">Hello everyone!</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;">Your beauty collection isn't just a random assortment. It's like your weapon for self-care. Whether you enjoy using makeup, taking care of your skin, or simply wanting to enhance your appearance, having the right tools can make all the difference. </span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><br></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;">Ready to explore the top 10 essentials that will elevate your beauty game? Let’s get started!</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;"><br></span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;"><br></span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgI6DWZJUBltP_3lYXZ7xTMAv3RH_1_8Fdw_NtMH3ffKS3XwTcxK5AnWLW1Zs0deYTiTbpI7o7pXcrmFnFvmKZN6F_Koo3sTIkd3KDvSMJ6HTBOPmDRe2bf2WC-hz-eO3wgol01kL9_bBfEriN82HZTgtSfFRqtcAhiuUJ56PyzbnBoqfQC22GaYBhheYrR/s1920/Black%20Make%20Up%20Palette%20and%20Brush%20Set.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Black Make Up Palette and Brush Set" border="0" data-original-height="1280" data-original-width="1920" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgI6DWZJUBltP_3lYXZ7xTMAv3RH_1_8Fdw_NtMH3ffKS3XwTcxK5AnWLW1Zs0deYTiTbpI7o7pXcrmFnFvmKZN6F_Koo3sTIkd3KDvSMJ6HTBOPmDRe2bf2WC-hz-eO3wgol01kL9_bBfEriN82HZTgtSfFRqtcAhiuUJ56PyzbnBoqfQC22GaYBhheYrR/w640-h426/Black%20Make%20Up%20Palette%20and%20Brush%20Set.jpg" width="640"></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><a href="https://www.pexels.com/photo/black-make-up-palette-and-brush-set-208052/" target="_blank">Image credit</a></td></tr></tbody></table><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;"><br></span></p><span></span><a href="https://www.cosettezammit.com/2023/12/ten-10-essential-tools-for-your.html#more">Latest Articles</a>Cosettehttp://www.blogger.com/profile/10068059753507628730noreply@blogger.com0tag:blogger.com,1999:blog-7639075618514957845.post-42657950972874980302023-12-27T17:27:00.001+01:002023-12-27T17:27:34.022+01:00 How you can help prevent injuries in your ageing parents<p><span style="color: #0e101a;">Hello everyone!</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;">As our parents age, their well-being becomes a top priority. Their bodies really aren’t what they once were when they were younger, and all of that energy is just gone. So, one thing you need to keep in mind as </span><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;"><a href="https://www.cosettezammit.com/2023/12/conversations-we-need-to-have-with-our.html" target="_blank">your parents get older</a></span><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;"> is the fact that they’re more susceptible to injuries, and these injuries can really impact them for the worse. So, preventing injuries is a crucial aspect of ensuring their safety and maintaining their quality of life. </span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><br></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><br></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1CrDShKEvWkGCLhTBOQCNhhCz44R0ZeTmzvrJnuAQ0bgG1LtMwTq28KXxyvZgg1BIsskkHGigxRQVUIS7vjKX4SVPz_Ci-Iw2mjOJgQJpvA6vCRY8-gBpjapYdkXX02HITubMfw84TXL6bBQ7I3q8fV4QueLFzdhixVsYfI5r0qt1nbSN4luG_T2G1CYa/s1920/Man%20Holding%20Wood%20Cane.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Man Holding Wood Cane" border="0" data-original-height="1280" data-original-width="1920" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1CrDShKEvWkGCLhTBOQCNhhCz44R0ZeTmzvrJnuAQ0bgG1LtMwTq28KXxyvZgg1BIsskkHGigxRQVUIS7vjKX4SVPz_Ci-Iw2mjOJgQJpvA6vCRY8-gBpjapYdkXX02HITubMfw84TXL6bBQ7I3q8fV4QueLFzdhixVsYfI5r0qt1nbSN4luG_T2G1CYa/w640-h426/Man%20Holding%20Wood%20Cane.jpg" width="640"></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;"><a href="https://www.pexels.com/photo/man-holding-wood-cane-40141/" target="_blank">Image credit</a></span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><br style="text-align: left;"></p></td></tr></tbody></table><br><span></span><a href="https://www.cosettezammit.com/2023/12/how-you-can-help-prevent-injuries-in.html#more">Latest Articles</a>Cosettehttp://www.blogger.com/profile/10068059753507628730noreply@blogger.com0tag:blogger.com,1999:blog-7639075618514957845.post-21989321818873787052023-12-18T09:36:00.000+01:002023-12-18T09:36:49.566+01:00Conversations we need to have with our parents as they get older<p><span style="color: #0e101a;">Hello everyone!</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;">The topic of our parents getting older is something that can give a lot of adults a lot of anxiety. Seeing their stage of life change, and understanding the implications that can come with that, including changes in how vital and independent we see them, can take a period of adjustment. But it’s important to make sure that we don’t avoid the necessary conversations that can come with that change. Here, we’re going to look at some of the conversations we should be having with our ageing parents.</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><br></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><br></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRjt64QukAlREOyVfpEw5DcxtVfw5hCzi-6Wt5yZCBNrekTdVHotHNj-2rR4jbLpoc1qLXaynytJ3N33n2GdGSV4dww_eLp-58hxQzx8O-8Y_JrBoxwjayRSk1pC8LCc7WZebc0MhSsWhdYOs1Ib9vpdV4F6tEkPHIXPj8FGZSjS4fpQmVIHeqWfW1iXdF/s1920/Old%20man,%20Port,%20Lake%20Constance.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Old man, Port, Lake Constance" border="0" data-original-height="1280" data-original-width="1920" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRjt64QukAlREOyVfpEw5DcxtVfw5hCzi-6Wt5yZCBNrekTdVHotHNj-2rR4jbLpoc1qLXaynytJ3N33n2GdGSV4dww_eLp-58hxQzx8O-8Y_JrBoxwjayRSk1pC8LCc7WZebc0MhSsWhdYOs1Ib9vpdV4F6tEkPHIXPj8FGZSjS4fpQmVIHeqWfW1iXdF/w640-h426/Old%20man,%20Port,%20Lake%20Constance.jpg" width="640"></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><a href="https://pixabay.com/fi/photos/vanha-mies-satama-bodenj%C3%A4rvi-j%C3%A4rvi-4466290/" target="_blank">Image credit</a></td></tr></tbody></table><br><span></span><a href="https://www.cosettezammit.com/2023/12/conversations-we-need-to-have-with-our.html#more">Latest Articles</a>Cosettehttp://www.blogger.com/profile/10068059753507628730noreply@blogger.com0tag:blogger.com,1999:blog-7639075618514957845.post-84929335968384775622023-12-07T12:46:00.001+01:002023-12-07T12:46:31.641+01:00Impressing customers and keeping them happy<p><span style="font-size: 16px;">Hello everyone!</span></p><p style="font-size: 16px;"></p><p style="font-size: 16px;">Are you worried that your customers aren’t happy? You shouldn’t worry, and instead, you should focus on adjusting your business so that you make customers satisfied. </p><p style="font-size: 16px;"></p><p style="font-size: 16px;">You can change many things, from payment methods to how you present yourself. Small changes can make a huge difference in how impressed and happy customers are. </p><p style="font-size: 16px;"></p><p style="font-size: 16px;">Using this guide, you can find the best ways to impress customers and keep them happy.</p><p style="font-size: 16px;"><br></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLO6NlA-9GQ0RWCGAPokr0DjU_DAh_O2DFnB0j8oXfqA3c-SNA8zhnIN6CUBFfLMa0ZVwivYxwlL5j8q-JlwG161Z9y-Uv9-slc5kRjuMhFPYmEMDxkuAeu56cLblPVwBmdr_jGEJn9D8dXL8PI4Vo-Aqr0GpTSLeCp0PDDA2_y6y75DJaMbvYT97znBAK/s1920/Woman%20Wearing%20Black%20Blazer%20Holding%20Shopping%20Bags.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Wearing Black Blazer Holding Shopping Bags" border="0" data-original-height="1280" data-original-width="1920" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLO6NlA-9GQ0RWCGAPokr0DjU_DAh_O2DFnB0j8oXfqA3c-SNA8zhnIN6CUBFfLMa0ZVwivYxwlL5j8q-JlwG161Z9y-Uv9-slc5kRjuMhFPYmEMDxkuAeu56cLblPVwBmdr_jGEJn9D8dXL8PI4Vo-Aqr0GpTSLeCp0PDDA2_y6y75DJaMbvYT97znBAK/w640-h426/Woman%20Wearing%20Black%20Blazer%20Holding%20Shopping%20Bags.jpg" width="640"></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><a href="https://www.pexels.com/photo/woman-wearing-black-blazer-holding-shopping-bags-974964/" target="_blank">Image credit</a></td></tr></tbody></table><br><span></span><a href="https://www.cosettezammit.com/2023/12/impressing-customers-and-keeping-them.html#more">Latest Articles</a>Cosettehttp://www.blogger.com/profile/10068059753507628730noreply@blogger.com0tag:blogger.com,1999:blog-7639075618514957845.post-45452379186054132122023-12-05T17:34:00.002+01:002023-12-05T17:39:05.533+01:00Circle of love: A guide to caring for your ageing parents<p><span style="color: #0e101a;">Hello everyone!</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;">Your parents are the sole reason that you’re in this world, and there’s a good chance that they helped shape the person you are today. Parents do so much for their children as they grow. Not only are they parents, but they take on the roles of maids, banks, drivers, best friends, chefs and much more. Once you’re an adult and can look after yourself, you may notice that your parents need a little help with things they used to be able to do solo. </p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><br></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;">Unfortunately, that is the </span><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;">circle of life</span><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;">, and it’s now time for you to become the caregiver and give everything back to them that you can. So, let’s take a look at how you can give back to your parents to show them how much you love and appreciate everything they’ve ever done for you.</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;"><br></span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><br></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEeVGtCEYxEmHMdk5Id5r_rSuFuFMKOuz9vBo6meer4m5wIQGJjqz3EJ2eZdq2B1rwBGDzP01IWTO_Ef1C7WWtP9M-g7Y4zlQg1XnBPy6BH-PtbAOldZA5nuuJI7XFzo0od6G4G4KaRQc0NaXP8Z7f0aaq2EyP07iMQhfQ7DtP3bPRXHf12RNd-LHz_gRU/s1920/Person%20Holding%20a%20Stress%20Ball.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Person Holding a Stress Ball" border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEeVGtCEYxEmHMdk5Id5r_rSuFuFMKOuz9vBo6meer4m5wIQGJjqz3EJ2eZdq2B1rwBGDzP01IWTO_Ef1C7WWtP9M-g7Y4zlQg1XnBPy6BH-PtbAOldZA5nuuJI7XFzo0od6G4G4KaRQc0NaXP8Z7f0aaq2EyP07iMQhfQ7DtP3bPRXHf12RNd-LHz_gRU/w640-h360/Person%20Holding%20a%20Stress%20Ball.jpg" width="640"></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><a href="https://www.pexels.com/photo/person-holding-a-stress-ball-339620/" target="_blank">Image credit</a></td></tr></tbody></table><br><span></span><a href="https://www.cosettezammit.com/2023/12/circle-of-love-guide-to-caring-for-your.html#more">Latest Articles</a>Cosettehttp://www.blogger.com/profile/10068059753507628730noreply@blogger.com0tag:blogger.com,1999:blog-7639075618514957845.post-59779983671139756342023-12-04T18:24:00.000+01:002023-12-04T18:24:25.961+01:00Five (5) simple rules for creating quick, healthy, and stress-free dishes for the family<p><span style="color: #0e101a;">Hello everyone!</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;">When there's a lot to do and not enough time to do it, the prospect of preparing quick and healthy meals for the family can be a daunting task. We can feel overwhelmed by the sheer volume of things that we need to do, but rather than thinking that we need to cook a certain type of food, it's far better to step back and establish a key set of rules that can prioritise efficiency without compromising on everyone's nutrition. So, let me show you some of the key ways to create quick and healthy dishes to simplify that culinary journey and make your life easier at the same time!</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><br></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><br></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXve8fHtYd0ndLHXJY2hQAnF_4GilYOxtam8GgMGUOYCCixmTbiVQI8c-P7VUfJheoJHCo0v_iv6G_PlOtXrRhm2GE0UEJeheZCbvs3cgJT1OAEwFL5uuYBvZlRsIQ-664o04IJXpmVuTjBKrTZO1dn_AmjvGIhksH6q-q4UJDyZ1wnqAx7ObqyF6f9pmT/s1919/People%20around%20a%20Table%20With%20Food.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="People around a Table With Food" border="0" data-original-height="1281" data-original-width="1919" height="428" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXve8fHtYd0ndLHXJY2hQAnF_4GilYOxtam8GgMGUOYCCixmTbiVQI8c-P7VUfJheoJHCo0v_iv6G_PlOtXrRhm2GE0UEJeheZCbvs3cgJT1OAEwFL5uuYBvZlRsIQ-664o04IJXpmVuTjBKrTZO1dn_AmjvGIhksH6q-q4UJDyZ1wnqAx7ObqyF6f9pmT/w640-h428/People%20around%20a%20Table%20With%20Food.jpg" width="640"></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><a href="https://www.pexels.com/photo/people-around-a-table-with-food-4262012/" target="_blank">Image credit</a></td></tr></tbody></table><br><span></span><a href="https://www.cosettezammit.com/2023/12/five-5-simple-rules-for-creating-quick.html#more">Latest Articles</a>Cosettehttp://www.blogger.com/profile/10068059753507628730noreply@blogger.com0tag:blogger.com,1999:blog-7639075618514957845.post-35977189132372638742023-11-30T15:08:00.002+01:002023-12-18T21:32:38.435+01:00Five (5) great tips to look after your health<p><span style="color: #0e101a;">Hello everyone!</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;">Your health is the most important thing you have, even though it can often be overlooked. Quite a few people think it’ll be complicated to look after and that it takes a lot of time and effort. While it’ll take a little work to look after your health, it shouldn’t be as difficult as you’d think.</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><br></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;">Instead, it can be relatively straightforward. If you focus on a few specific health tips, you could do a lot more than you’d think. Not only will they have more of an impact than you’d think, but they shouldn’t be too complicated to actually do.</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;">It’s worth looking at five great ways you can do this without needing to put too much time and work into it.</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><br></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><br></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHDS_EQTjf9x0cXNME_gXAMlUwaS94kMVh9OYDWZtlzYwn2m9iiYa4OhYXddUtoU2m78HX9vuGlejSjGGyz3rkCD-iuUqiAQN_2qRM9YuPsHRXBjbdGVglTSL7D49W8iEghgRfbjbo35i97DLh8lDHnoBl7JyAXwPyNNtufmE2dBH_yQxv-DQ2ukV1tMmA/s1920/a%20cup%20of%20coffee%20and%20some%20books%20on%20a%20bathtub.jpg" style="margin-left: auto; margin-right: auto;"><img alt="a cup of coffee and some books on a bathtub" border="0" data-original-height="1280" data-original-width="1920" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHDS_EQTjf9x0cXNME_gXAMlUwaS94kMVh9OYDWZtlzYwn2m9iiYa4OhYXddUtoU2m78HX9vuGlejSjGGyz3rkCD-iuUqiAQN_2qRM9YuPsHRXBjbdGVglTSL7D49W8iEghgRfbjbo35i97DLh8lDHnoBl7JyAXwPyNNtufmE2dBH_yQxv-DQ2ukV1tMmA/w640-h426/a%20cup%20of%20coffee%20and%20some%20books%20on%20a%20bathtub.jpg" width="640"></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><a href="https://unsplash.com/photos/a-cup-of-coffee-and-some-books-on-a-bathtub-TOZqUHD8L38" target="_blank">Image credit</a></td></tr></tbody></table><br><span></span><a href="https://www.cosettezammit.com/2023/11/five-5-great-tips-to-look-after-your.html#more">Latest Articles</a>Cosettehttp://www.blogger.com/profile/10068059753507628730noreply@blogger.com0tag:blogger.com,1999:blog-7639075618514957845.post-45991989971994568362023-11-28T11:47:00.000+01:002023-11-28T11:47:28.518+01:00How to maximise your weight loss results<p><span style="color: #0e101a;">Hello everyone!</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;">There’s a lot of value in beginning a weight loss journey. Studies have shown that it can lead to a whole host of </span><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;"><a href="https://www.cosettezammit.com/2023/08/reasons-why-you-should-start-practising.html" target="_blank">health benefits</a></span><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;">, both on a short-term and long-term basis. Completing a fitness journey not only boosts confidence but also enhances self-image significantly.</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><br></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;">Alas, there’s no avoiding the fact that it’s difficult to lose weight. If it was easy, then everyone would do it! However, there are some things you can do that’ll help make the journey more straightforward. In this post, we’ll look at some tried and tested tips for maximising your weight loss results. </span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;"><br></span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;"><br></span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCEC8Tfu1SfEmAY_6-8gP28amGYQ2TPzcjnkob-STyPo-9-k007pn9LwWkn7Aqf4OnV4UitHeuDSz8y1G0d1AqbDtqj2I0GAJ2ZlNaMjcIK9pJpu7oaEFcJjX7VQwawnN30qBy1wP3tm8jQ6bfSUDkgJgktSR8g2dnT02As3SBtwsX2vpfEdt_unJXJQBP/s1920/Woman%20Walking%20On%20Fence.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Woman Walking On Fence" border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCEC8Tfu1SfEmAY_6-8gP28amGYQ2TPzcjnkob-STyPo-9-k007pn9LwWkn7Aqf4OnV4UitHeuDSz8y1G0d1AqbDtqj2I0GAJ2ZlNaMjcIK9pJpu7oaEFcJjX7VQwawnN30qBy1wP3tm8jQ6bfSUDkgJgktSR8g2dnT02As3SBtwsX2vpfEdt_unJXJQBP/w640-h360/Woman%20Walking%20On%20Fence.jpg" width="640"></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><a href="https://www.pexels.com/photo/woman-walking-on-fence-1548769/" target="_blank">Image credit</a></td></tr></tbody></table><br></p><span></span><a href="https://www.cosettezammit.com/2023/11/how-to-maximise-your-weight-loss-results.html#more">Latest Articles</a>Cosettehttp://www.blogger.com/profile/10068059753507628730noreply@blogger.com0tag:blogger.com,1999:blog-7639075618514957845.post-38986838381346428182023-11-27T19:24:00.003+01:002023-11-27T19:56:58.310+01:00Four (4) ways to improve your health today<p><span style="color: #0e101a;">Hello everyone!</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;">As we approach the end of the year, many people start to reflect on the changes they want to make in their lives and consider what they can do differently in the upcoming year.</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;"> </span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;">But why wait till next year to make changes you can implement today? There's no better time than the present. Wanting to make positive changes to your life and your health, and doing so can give you a boost and a headstart come January 1st.</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;"> </span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;">But what can you do today to </span><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;"><a href="https://www.cosettezammit.com/2023/11/living-happy-life-is-key-to-healthy-life.html" target="_blank">improve your health</a></span><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;">?</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;"><br></span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;"> </span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTV1k8rPd63tGl-TOLM4CIHAETxYCg6u0uLQCtShApoiE1IqsZJY-b_JtxLzrouzEuJcNf28PQbnMpS44nRteMEUb4A5bmQu1g29Vci3mtCT2QhVQ-_mmla4PFpa3VJ5ddQ6roePmZRT8uSUZXOL-6IUGfjjlR96_CZ-LEvsBATTD__O7Gn5QHiqP7m1Yf/s1920/Woman%20About%20to%20Run%20during%20Golden%20Hour.jpg" style="margin-left: auto; margin-right: auto;"><img alt="Woman About to Run during Golden Hour" border="0" data-original-height="1282" data-original-width="1920" height="428" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTV1k8rPd63tGl-TOLM4CIHAETxYCg6u0uLQCtShApoiE1IqsZJY-b_JtxLzrouzEuJcNf28PQbnMpS44nRteMEUb4A5bmQu1g29Vci3mtCT2QhVQ-_mmla4PFpa3VJ5ddQ6roePmZRT8uSUZXOL-6IUGfjjlR96_CZ-LEvsBATTD__O7Gn5QHiqP7m1Yf/w640-h428/Woman%20About%20to%20Run%20during%20Golden%20Hour.jpg" width="640"></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><a href="https://www.pexels.com/photo/woman-about-to-run-during-golden-hour-347134/" target="_blank">Image credit</a></td></tr></tbody></table><span></span><a href="https://www.cosettezammit.com/2023/11/four-4-ways-to-improve-your-health-today.html#more">Latest Articles</a>Cosettehttp://www.blogger.com/profile/10068059753507628730noreply@blogger.com0tag:blogger.com,1999:blog-7639075618514957845.post-45409282700735136582023-11-24T12:11:00.000+01:002023-11-24T12:11:48.887+01:00Living a happy life is the key to a healthy life<p><span style="color: #0e101a;">Hello everyone!</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;">If you look at your life, what are you missing? What could you do to improve it? These are the questions that you should be asking yourself regularly to ensure that you are living the happiest and healthiest life possible. You’re only going to be able to achieve the latter though when you have managed to achieve the former. Nobody is saying that this journey is going to be easy, but it is going to be worth it if you can manage to stick to your goals. Need a hand on where to start? I’ve got your back.</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;"> </span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;"> <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGpp33ZS1SW055UByn6T3EhVps9zAA-Leyk0VPRY18o4XhK0QQN_AsAX-fWvhzTcutn_JvncKt_GsSdeAt_vXQpbLCgO8ozDCjdjDhXHQ2onVFRNt6r1Nw49HIm8nCodz3tpJWri9EMHUEQ98geFnl7h1kts6oBexC6C2OqEB0y7XykHOlgwYnlcpohHk3/s1919/Smiling%20Woman%20Sitting%20On%20Bath%20Tub.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Smiling Woman Sitting On Bath Tub" border="0" data-original-height="1079" data-original-width="1919" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGpp33ZS1SW055UByn6T3EhVps9zAA-Leyk0VPRY18o4XhK0QQN_AsAX-fWvhzTcutn_JvncKt_GsSdeAt_vXQpbLCgO8ozDCjdjDhXHQ2onVFRNt6r1Nw49HIm8nCodz3tpJWri9EMHUEQ98geFnl7h1kts6oBexC6C2OqEB0y7XykHOlgwYnlcpohHk3/w640-h360/Smiling%20Woman%20Sitting%20On%20Bath%20Tub.jpg" width="640"></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><a href="https://www.pexels.com/photo/smiling-woman-sitting-on-bath-tub-1822746/" target="_blank">Image credit</a></td></tr></tbody></table></span><span></span></p><a href="https://www.cosettezammit.com/2023/11/living-happy-life-is-key-to-healthy-life.html#more">Latest Articles</a>Cosettehttp://www.blogger.com/profile/10068059753507628730noreply@blogger.com0tag:blogger.com,1999:blog-7639075618514957845.post-46337288729351524122023-11-23T12:30:00.001+01:002023-11-24T08:41:45.952+01:00Six (6) telltale signs you have gait problems<p><span style="color: #0e101a;">Hello everyone!</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;">Gait problems might seem innocuous, but they can lead to all sorts of health problems in the future. Not walking in proper form can cause numerous muscular and skeletal issues. </span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><br></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;">The purpose of this post is to highlight some common gait issues people experience. Here’s a rundown:</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;"> </span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><br></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-oFrjdS5QAMNmxWb3z9_t7r6Txqc92O3OXlWqiUxBloUZohz4gPp0hmovuG-vfl7MKXo89TtS-GRdhgAaDZHT73IJodFxix-lOaxkaHuiNjUayxpn3dcammIoyLSyoEJXmSHr6KLRKFpJgNm4gPzlnuOrshOKYS2P2ZV0F-s4eg4ftKx4P2YZ8QxrxBPF/s1920/person%20in%20white%20sneakers.jpg" style="margin-left: auto; margin-right: auto;"><img alt="person in white sneakers" border="0" data-original-height="1280" data-original-width="1920" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-oFrjdS5QAMNmxWb3z9_t7r6Txqc92O3OXlWqiUxBloUZohz4gPp0hmovuG-vfl7MKXo89TtS-GRdhgAaDZHT73IJodFxix-lOaxkaHuiNjUayxpn3dcammIoyLSyoEJXmSHr6KLRKFpJgNm4gPzlnuOrshOKYS2P2ZV0F-s4eg4ftKx4P2YZ8QxrxBPF/w640-h426/person%20in%20white%20sneakers.jpg" width="640"></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><a href="https://unsplash.com/photos/person-in-white-nike-sneakers-Kx385zuJai4" target="_blank">Image credit</a></td></tr></tbody></table><br><span></span><p></p><a href="https://www.cosettezammit.com/2023/11/six-6-telltale-signs-you-have-gait.html#more">Latest Articles</a>Cosettehttp://www.blogger.com/profile/10068059753507628730noreply@blogger.com0tag:blogger.com,1999:blog-7639075618514957845.post-45733264427755629902023-11-19T22:53:00.001+01:002023-11-19T22:53:45.446+01:00Weekly recap 13 - 19 November<p><span style="color: #0e101a;">Hello everyone!</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;">Welcome to my weekly blog recap! This week I published three articles; here's a quick summary:</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;"> </span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;">In the first article, I discuss the exciting world of DIY fashion and provide tips on how to get started with making your own clothes. In the second article, I explore the idea of moving to another state and provide helpful insights on what factors to consider before making such a big decision. Lastly, in the third article, I delve into the concept of minimalism and its impact on our relationship with possessions.</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;"><br></span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;"> </span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDrNVt92G4SKs9fmtB7Mxpi8J3FcU9N4i2D93jJXKuRSGo3iA4WhEmmReC3ucnHlLP8on3dAmw-RExMg5AZ_W5_lQHEkWIE2nZ0Yv27j9Z7yN2f5Qug1Aw3lJug4IcpumbS1myxeCTnlUeFI3Sop7Y-nhRc6B883bX9j__KGLUkuAVVU0kUmAsX9qw9t5_/s640/blog%20weekly%20recap.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="weekly recap" border="0" data-original-height="426" data-original-width="640" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDrNVt92G4SKs9fmtB7Mxpi8J3FcU9N4i2D93jJXKuRSGo3iA4WhEmmReC3ucnHlLP8on3dAmw-RExMg5AZ_W5_lQHEkWIE2nZ0Yv27j9Z7yN2f5Qug1Aw3lJug4IcpumbS1myxeCTnlUeFI3Sop7Y-nhRc6B883bX9j__KGLUkuAVVU0kUmAsX9qw9t5_/w640-h426/blog%20weekly%20recap.png" width="640"></a></div><br><span></span><a href="https://www.cosettezammit.com/2023/11/weekly-recap-13-19-november.html#more">Latest Articles</a>Cosettehttp://www.blogger.com/profile/10068059753507628730noreply@blogger.com0tag:blogger.com,1999:blog-7639075618514957845.post-4000456287698663292023-11-18T08:30:00.001+01:002023-11-18T08:30:00.156+01:00Five (5) questions that will forever change how you view possessions<p><span style="color: #0e101a;">Hello everyone!</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;">Today, we're delving into a topic that's near and dear to many of us: possessions. We all have them, and they often play a significant role in our lives. But have you ever stopped to ponder the true impact they have? Are they a source of joy or a burden? In this blog post, we'll explore some thought-provoking questions that will forever change how you view your possessions.</span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;"><br></span></p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; margin-bottom: 0pt; margin-top: 0pt;"><br></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRsYwhZOEhI6WpWE4U4l-ZVEsXxqS5vMVQ386Pau0uM4hOFrRCvMUG2kRO19-LzyzUsIzH7XwdY1O86awVkLTfevQZEG3oxmSRuQHSa8oniCFN12udyqED-wBXZo2OeYoR6nRck2KbI8jT3aYfQIplhyphenhyphenS8gwz257B_9y9CzhWiEEtQAM5Up9Ez2ZvNIhg4/s1920/Crop%20women%20with%20purchases%20on%20street.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Crop women with purchases on street" border="0" data-original-height="1280" data-original-width="1920" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRsYwhZOEhI6WpWE4U4l-ZVEsXxqS5vMVQ386Pau0uM4hOFrRCvMUG2kRO19-LzyzUsIzH7XwdY1O86awVkLTfevQZEG3oxmSRuQHSa8oniCFN12udyqED-wBXZo2OeYoR6nRck2KbI8jT3aYfQIplhyphenhyphenS8gwz257B_9y9CzhWiEEtQAM5Up9Ez2ZvNIhg4/w640-h426/Crop%20women%20with%20purchases%20on%20street.jpg" width="640"></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><a href="https://www.pexels.com/photo/crop-women-with-purchases-on-street-6567197/" target="_blank">Image credit</a></td></tr></tbody></table><br><span></span><a href="https://www.cosettezammit.com/2023/11/five-5-questions-that-will-forever.html#more">Latest Articles</a>Cosettehttp://www.blogger.com/profile/10068059753507628730noreply@blogger.com0