Craftmatic Adjustable Beds

Diabetic Diet: Foods to Include and Avoid

Steve A. — Sat, 16 Jul 2011 08:03:34 +0000

Diabetes is a common disorder and can affect people irrespective of age or sex. The United States alone was estimated to have around 10.9 million diabetics aged 65 years or more in 2010, while the number of younger diabetics who … Continue reading → Related posts:

Simple Exercises That Take Less Time and Give More Benefit

Steve A. — Wed, 13 Jul 2011 10:59:34 +0000

Time and tide wait for no man (or woman or child for that matter). Yet we all seem to have made it a habit to repeat over and over again that we don’t have enough time in our day. When … Continue reading → Related posts:

Macular Degeneration in Elderly: Center of Darkness

Steve A. — Tue, 12 Jul 2011 09:55:51 +0000

Seeing a central patch of black surrounded by a ring of clear vision is the hallmark of Macular degeneration. Macular degeneration is rapidly becoming the number one cause of vision disorders in the seniors.[1] When a big dark patch obstructs … Continue reading → Related posts:

Post Pregnancy Weight Loss: Exercise and Diet Tips to Reclaim Your Body Back

Steve A. — Sat, 09 Jul 2011 08:50:37 +0000

Looking like an overloaded van with extra tires in front and back? If this is the figure that stares back at you when you look in your bathroom mirror and you have recently given birth to a baby; despair not! … Continue reading → Related posts:

Cholesterol Diet: Dos and Don’ts

Steve A. — Fri, 08 Jul 2011 10:45:28 +0000

If you have been recently diagnosed with hypercholesterolemia, then you should know about a low cholesterol diet. Since cholesterol is mainly synthesized in the liver and intestines from dietary sources, controlling and regulating your diet can go a Related posts:Diabetic … Continue reading → Related posts:

Effective Management of Elderly Depression

Steve A. — Thu, 07 Jul 2011 09:40:30 +0000

Feeling blue and down in the dumps once in a while is quite common. But when this depression starts to overtake your day to day life and hinders normal functioning, then it is time to seek professional help. Depression is … Continue reading → Related posts:

Simple and Effective Measures to Prevent Falls and Fractures

Steve A. — Sat, 11 Jun 2011 07:57:21 +0000

Have you ever noticed how much seniors have in common small children? From eating habits to sleep, dependency on others to falls and fractures; there seems to be a huge similarity between a child of six and senior of sixty. … Continue reading → Related posts:

What Is The Best Way To Tackle Obesity In Elderly?

Steve A. — Mon, 09 May 2011 08:39:49 +0000

Obesity is fast spreading across continents and nations and taking millions across the globe in its stride. Obesity in any age group certainly is a matter of huge concern, due to the underlying risk of developing more dangerous and even … Continue reading → Related posts:

9 Reasons Why Yoga & Meditation Are Beneficial For Elderly

Steve A. — Sat, 07 May 2011 09:49:11 +0000

Old age is a reality, that all of us have to face some day. By 2030, one in every 8 individuals currently alive across the globe will be over 65 years of age (United Nations Report). Nothing can stop age … Continue reading → Related posts:

Effective Management of Hearing Loss for Seniors

Steve A. — Fri, 06 May 2011 17:08:00 +0000

How often have you observed an elderly person turning up the volume of the television or asking people to repeat what they said? Quite commonly, you seem to say! Aging is a gradual process which involves loss of function of … Continue reading → Related posts: