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	<title>Creating Balance In Your Life</title>
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	<pubDate>Wed, 24 Jun 2009 02:21:15 +0000</pubDate>
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		<title>Swine Flu: What to do to Prevent Getting H1N1 Influenza A</title>
		<link>http://creatingbalanceinyourlife.com/swine-flu-what-to-do-to-prevent-getting-h1n1-influenza-a/</link>
		<comments>http://creatingbalanceinyourlife.com/swine-flu-what-to-do-to-prevent-getting-h1n1-influenza-a/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 19:25:41 +0000</pubDate>
		<dc:creator>Donna Marie Laino</dc:creator>
		
		<category><![CDATA[Body]]></category>

		<category><![CDATA[Donna Marie Laino]]></category>

		<category><![CDATA[flu]]></category>

		<category><![CDATA[H1N1]]></category>

		<category><![CDATA[influenza A]]></category>

		<category><![CDATA[prevention]]></category>

		<category><![CDATA[prevention of the flu]]></category>

		<category><![CDATA[Swine Flu]]></category>

		<guid isPermaLink="false">http://creatingbalanceinyourlife.com/swine-flu-what-to-do-to-prevent-getting-h1n1-influenza-a/</guid>
		<description><![CDATA[Swine Flu (H1N1) is a respiratory infection in humans .  The  technical name  is H1N1 Influenza A .  This  is a virus that is spread  the  same way the seasonal  flu is spread: through person to person contact.
There have been reported symptoms such as:

Fever (over 100°  [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Swine Flu: What to do to Prevent Getting H1N1 Influenza A", url: "http://creatingbalanceinyourlife.com/swine-flu-what-to-do-to-prevent-getting-h1n1-influenza-a/" });</script>]]></description>
			<content:encoded><![CDATA[<p>Swine Flu (H1N1) is a respiratory infection in humans .  The  technical name  is H1N1 Influenza A .  This  is a virus that is spread  the  same way the seasonal  flu is spread: through person to person contact.</p>
<p>There have been reported symptoms such as:</p>
<ul>
<li>Fever (over 100°  F)</li>
<li>cough</li>
<li>sore throat</li>
<li>body aches</li>
<li>lethargy</li>
<li>headache</li>
<li>chills</li>
<li>fatigue</li>
<li>diarrhea/vomiting</li>
</ul>
<p>The flu virus is passed mainly from  <a href="http://creatingbalanceinyourlife.com/swine-flu-what-to-do-to-prevent-getting-h1n1-influenza-a/#more-37" class="more-link">(more&#8230;)</a></p>
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		<item>
		<title>Swine Flu: What you should know about H1N1 Influenza A</title>
		<link>http://creatingbalanceinyourlife.com/swine-flu-what-you-should-know-about-h1n1/</link>
		<comments>http://creatingbalanceinyourlife.com/swine-flu-what-you-should-know-about-h1n1/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 22:38:26 +0000</pubDate>
		<dc:creator>Donna Marie Laino</dc:creator>
		
		<category><![CDATA[Body]]></category>

		<category><![CDATA[CDC]]></category>

		<category><![CDATA[Donna Marie Laino]]></category>

		<category><![CDATA[H1N1]]></category>

		<category><![CDATA[influenza A]]></category>

		<category><![CDATA[pandemic]]></category>

		<category><![CDATA[Swine Flu]]></category>

		<category><![CDATA[WHO]]></category>

		<guid isPermaLink="false">http://creatingbalanceinyourlife.com/swine-flu-what-you-should-know-about-h1n1/</guid>
		<description><![CDATA[Swine Flu (H1N1), influenza A, is currently crossing the globe and more and more cases are being confirmed in the United States. The CDC reports the World Health Organization (WHO) raised the worldwide level of pandemic alert to Phase 6. 

Phase 1-3 Predominantly animal infections; fews human infections
Phase 4 indicates human-to-human spread of the virus [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Swine Flu: What you should know about H1N1 Influenza A", url: "http://creatingbalanceinyourlife.com/swine-flu-what-you-should-know-about-h1n1/" });</script>]]></description>
			<content:encoded><![CDATA[<p><img src="http://d.yimg.com/a/p/ap/20090521/capt.006d36a26ca34b048911ffc3dce674ee.mexico_swine_flu_ground_zero_mxam101.jpg?x=213&amp;y=142&amp;xc=1&amp;yc=1&amp;wc=410&amp;hc=273&amp;q=85&amp;sig=1Kt9OkMU3JoEucMmgTMlIQ--" height="142" width="213" />Swine Flu (H1N1), influenza A, is currently crossing the globe and more and more cases are being confirmed in the United States. The<a href="http://www.cdc.gov/swineflu/index.htm"> CDC</a> reports the World Health Organization (WHO) raised the worldwide level of pandemic alert to <strong>Phase 6</strong>. <img border="0" height="1" width="1" /><img border="0" src="http://www.who.int/csr/disease/avian_influenza/phase/en/index.html" height="1" width="1" /></p>
<ul>
<li><strong>Phase 1-3 </strong>Predominantly animal infections; fews human infections</li>
<li><strong>Phase 4 </strong>indicates human-to-human spread of the virus<strong> </strong></li>
<li><strong>Phase 5</strong> rating indicates human-to-human spread of the virus into at least two countries in one region</li>
<li><strong>Phase 6</strong> rating indicates a global pandemic with widespread outbreaks<span></span></li>
</ul>
<ul><span><strong>The current WHO phase of pandemic alert is 6</strong>.</span></ul>
<ul><strong>Here are some interesting facts you should know:</strong></ul>
<p> <a href="http://creatingbalanceinyourlife.com/swine-flu-what-you-should-know-about-h1n1/#more-36" class="more-link">(more&#8230;)</a></p>
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		<title>Frequency of Organs and What Affects Them</title>
		<link>http://creatingbalanceinyourlife.com/frequency-of-organs-and-what-affects-them/</link>
		<comments>http://creatingbalanceinyourlife.com/frequency-of-organs-and-what-affects-them/#comments</comments>
		<pubDate>Sun, 11 Jan 2009 02:36:32 +0000</pubDate>
		<dc:creator>Donna Marie Laino</dc:creator>
		
		<category><![CDATA[Body]]></category>

		<category><![CDATA[BodyMindSpirit]]></category>

		<guid isPermaLink="false">http://creatingbalanceinyourlife.com/frequency-of-organs-and-what-affects-them/</guid>
		<description><![CDATA[Our bodies have a resonant frequency along with many other things in our universe. Music, food, sound, light, brainwaves, and germs such as viruses to name a few have frequency. Bruce Taino used a BT3 Frequency Monitor to measure frequency of the body and its organs.
 


Average Frequency of Body Organs
Megahertz


Ascending Colon
50-60 MHz


Descending Colon
58-63 MHz


Heart
67-70 MHz



Liver


55-60 [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Frequency of Organs and What Affects Them", url: "http://creatingbalanceinyourlife.com/frequency-of-organs-and-what-affects-them/" });</script>]]></description>
			<content:encoded><![CDATA[<p>Our bodies have a resonant frequency along with many other things in our universe. Music, food, sound, light, brainwaves, and germs such as viruses to name a few have frequency. <a href="http://www.tainio.com/about_tainio.php">Bruce Taino </a>used a <a href="http://coherentresources.com/bt3_monitor.php">BT3 Frequency Monitor</a> to measure frequency of the body and its organs.<br />
 </p>
<table border="1" cellPadding="0" cellSpacing="0" style="border-collapse: collapse; border: medium none" class="MsoTableGrid">
<tr>
<td width="148" vAlign="top" style="padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 110.7pt; padding-top: 0in; background-color: transparent; border: windowtext 1pt solid"><font size="3"><font face="Times New Roman"><strong>Average Frequency of Body Organs</strong><o:p></o:p></font></font></td>
<td width="148" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: windowtext 1pt solid; padding-left: 5.4pt; padding-bottom: 0in; border-left: #ffffff; width: 110.7pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><font face="Times New Roman"><strong>Megahertz</strong><o:p></o:p></font></font></td>
</tr>
<tr>
<td width="148" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: windowtext 1pt solid; width: 110.7pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><font face="Times New Roman">Ascending Colon</font></font></td>
<td width="148" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: #ffffff; width: 110.7pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><font face="Times New Roman">50-60 MHz<o:p></o:p></font></font></td>
</tr>
<tr>
<td width="148" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: windowtext 1pt solid; width: 110.7pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><font face="Times New Roman">Descending Colon</font></font></td>
<td width="148" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: #ffffff; width: 110.7pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><font face="Times New Roman">58-63 MHz<o:p></o:p></font></font></td>
</tr>
<tr>
<td width="148" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: windowtext 1pt solid; width: 110.7pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><font face="Times New Roman"><o:p></o:p>Heart</font></font></td>
<td width="148" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: #ffffff; width: 110.7pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><font face="Times New Roman">67-70 MHz<o:p></o:p></font></font></td>
</tr>
<tr>
<td width="148" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: windowtext 1pt solid; width: 110.7pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent">
<p style="margin: 0in 0in 0pt" class="MsoNormal"><font size="3" face="Times New Roman">Liver</font></p>
</td>
<td width="148" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: #ffffff; width: 110.7pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent">
<p style="margin: 0in 0in 0pt" class="MsoNormal"><font size="3" face="Times New Roman">55-60 MHz</font></p>
</td>
</tr>
</table>
<table border="1" cellPadding="0" cellSpacing="0" style="border-collapse: collapse; border: medium none" class="MsoTableGrid">
<tr>
<td width="148" vAlign="top" style="padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 110.7pt; padding-top: 0in; background-color: transparent; border: windowtext 1pt solid"><font size="3"><font face="Times New Roman"><o:p></o:p></font></font><font size="3" face="Times New Roman">Lungs</font></td>
<td width="148" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: windowtext 1pt solid; padding-left: 5.4pt; padding-bottom: 0in; border-left: #ffffff; width: 110.7pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><font face="Times New Roman"><o:p></o:p></font></font><font size="3"><font face="Times New Roman">58-65 MHz</font></font></td>
</tr>
<tr>
<td width="148" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: windowtext 1pt solid; width: 110.7pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><font face="Times New Roman">Pancreas</font></font></td>
<td width="148" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: #ffffff; width: 110.7pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><font face="Times New Roman">60-80 MHz<o:p></o:p></font></font></td>
</tr>
<tr>
<td width="148" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: windowtext 1pt solid; width: 110.7pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><font face="Times New Roman">Stomach</font></font></td>
<td width="148" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: #ffffff; width: 110.7pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><font face="Times New Roman">58-65 MHz<o:p></o:p></font></font></td>
</tr>
<tr>
<td width="148" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: windowtext 1pt solid; width: 110.7pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><font face="Times New Roman">Thymus Gland</font></font></td>
<td width="148" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: #ffffff; width: 110.7pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><font face="Times New Roman">65-68 MHz<o:p></o:p></font></font></td>
</tr>
<tr>
<td width="148" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: windowtext 1pt solid; width: 110.7pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent">
<p style="margin: 0in 0in 0pt" class="MsoNormal"><font size="3" face="Times New Roman">Thyroid and Parathyroid Glands</font></p>
</td>
<td width="148" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: #ffffff; width: 110.7pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent">
<p style="margin: 0in 0in 0pt" class="MsoNormal"><font size="3" face="Times New Roman">62-68 MHz</font></p>
</td>
</tr>
</table>
<p>When we choose our food, music, environment and supplements, we will have a direct impact on the frequency of our body.</p>
<p>Highly processed foods for example, will have more of a negative impact on the body than fresh fruits or vegetables. Fresh fruits and vegetables have a higher frequency thus the body benefits from not only the nutrients but also from the fact that they have a higher frequency.  This in a way, is a factor in boosting the immune system to keep the body well and free from distress or dis-ease. </p>
<p>Low frequencies are attributed to junk food which range from 0 - 10 MHz. This is another reason to stop eating processed foods and adulterated and rancid oils. On the other hand, whole foods provide  10 - 15 MHz and dried herbs 12 - 22 MHz.</p>
<p>As plants are higher in frequency (10 - 22 MHz), fruit that has been pollinated can yield up to 80 MHz. This is why we should be eating more fresh fruits and vegetables (raw) and drink fresh juices.  </p>
<p> A virus can be detected by measuring with bioengineering equipment as in the research done at Cornell University.  A half a dozen viruses were detected by using a vibrating paddle oscillator by the Rob Llic and his research team who published a paper entitled, &#8220;<a href="http://www.sciencedaily.com/releases/2004/11/041108023349.htm">Virus detection using nanoelectomechanical devices</a>&#8220;.  Earlier work has been done on bacteria as well according to the <a href="http://www.sciencedaily.com/releases/2004/11/041108023349.htm">ScienceDaily</a>.</p>
<p> According to the book, <a href="http://books.google.com/books?id=Sg_erJTJ-_8C&amp;pg=PA72&amp;lpg=PA72&amp;dq=measurement+of+virus+megahertz+health&amp;source=web&amp;ots=WualbSKQ2e&amp;sig=-8eyheIgGHUrv-RxYxhn2ItIVAc&amp;hl=en&amp;sa=X&amp;oi=book_result&amp;resnum=10&amp;ct=result#PPA74,M1"><em>Vibrational Healing Through The Chakras</em></a><em>,</em> by Joy Gardener-Gordan, when cats purr, they purr consistently at a range of 25-150 Hz which is ideal for improving bone density and promoting healing.</p>
<p><img border="0" width="95" src="https://www.youngliving.org/image/3575.jpg" height="250" />Theraputic grade essential oils can range from 52 - 320 MHz. These oils can be diffused in the air, direct inhalation or applied to the skin and have antifungal, anti-inflammatory, antibacterial, antiviral, among other properties.</p>
<p>In Connie and Alan Higley&#8217;s book, <strong><em>Quick Reference Guide for Using Essential Oils</em></strong>, a study was done by D. Gary Young with the following results:</p>
<table border="1" cellPadding="0" cellSpacing="0" style="border-collapse: collapse; border: medium none" class="MsoTableGrid">
<tr>
<td width="223" vAlign="top" style="padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 167.4pt; padding-top: 0in; background-color: transparent; border: windowtext 1pt solid"><strong><font size="3"><font face="Times New Roman">Item<o:p></o:p></font></font></strong></td>
<td width="112" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: windowtext 1pt solid; padding-left: 5.4pt; padding-bottom: 0in; border-left: #ffffff; width: 84pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><strong><font size="3"><font face="Times New Roman">MHz<o:p></o:p></font></font></strong></td>
</tr>
<tr>
<td width="223" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: windowtext 1pt solid; width: 167.4pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><font face="Times New Roman">Fresh fruit and Vegetables<o:p></o:p></font></font></td>
<td width="112" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: #ffffff; width: 84pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><font face="Times New Roman">Up to15 MHz<o:p></o:p></font></font></td>
</tr>
<tr>
<td width="223" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: windowtext 1pt solid; width: 167.4pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><font face="Times New Roman">Fresh Herbs<o:p></o:p></font></font></td>
<td width="112" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: #ffffff; width: 84pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><font face="Times New Roman">20-27 <span> </span>MHz<o:p></o:p></font></font></td>
</tr>
<tr>
<td width="223" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: windowtext 1pt solid; width: 167.4pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><font face="Times New Roman">Dry Herbs<o:p></o:p></font></font></td>
<td width="112" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: #ffffff; width: 84pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><font face="Times New Roman">12-22 <span> </span>MHz<o:p></o:p></font></font></td>
</tr>
<tr>
<td width="223" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: windowtext 1pt solid; width: 167.4pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><font face="Times New Roman">Processed Foods/rancid oils<o:p></o:p></font></font></td>
<td width="112" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: #ffffff; width: 84pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><font face="Times New Roman">0 – 10 <span> </span>MHz<o:p></o:p></font></font></td>
</tr>
<tr>
<td width="223" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: windowtext 1pt solid; width: 167.4pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><font face="Times New Roman">Theraputic grade Essential Oils<o:p></o:p></font></font></td>
<td width="112" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: #ffffff; width: 84pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><font face="Times New Roman">52-320 MHz<o:p></o:p></font></font></td>
</tr>
</table>
<p><u>Frequency Reaction to Substance (coffee)</u></p>
<table border="1" cellPadding="0" cellSpacing="0" style="border-collapse: collapse; border: medium none" class="MsoTableGrid">
<tr>
<td width="151" vAlign="top" style="padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 113.4pt; padding-top: 0in; background-color: transparent; border: windowtext 1pt solid"><strong><font size="3"><font face="Times New Roman">Item<o:p></o:p></font></font></strong></td>
<td width="184" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: windowtext 1pt solid; padding-left: 5.4pt; padding-bottom: 0in; border-left: #ffffff; width: 138pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><strong><font size="3"><font face="Times New Roman">26 yr Male <o:p></o:p></font></font></strong><strong><font size="3"><font face="Times New Roman">(66 MHz)<o:p></o:p></font></font></strong></td>
<td width="136" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: windowtext 1pt solid; padding-left: 5.4pt; padding-bottom: 0in; border-left: #ffffff; width: 102pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><strong><font size="3"><font face="Times New Roman">24 yr Male<o:p></o:p></font></font></strong><strong><font size="3"><font face="Times New Roman">(66 MHz)<o:p></o:p></font></font></strong></td>
</tr>
<tr>
<td width="151" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: windowtext 1pt solid; width: 113.4pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><font face="Times New Roman">Coffee (held or sipped for 3 secs)<o:p></o:p></font></font></td>
<td width="184" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: #ffffff; width: 138pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><font face="Times New Roman">58 MHz (held coffee)<o:p></o:p></font></font></td>
<td width="136" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: #ffffff; width: 102pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><font face="Times New Roman">52 MHz (sipped coffee)<o:p></o:p></font></font></td>
</tr>
<tr>
<td width="151" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: windowtext 1pt solid; width: 113.4pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><font face="Times New Roman">Inhaled essential oils <o:p></o:p></font></font></td>
<td width="184" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: #ffffff; width: 138pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><font face="Times New Roman">66 <span> </span>MHz<span>  </span>(within 21 secs)<o:p></o:p></font></font></td>
<td width="136" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: #ffffff; width: 102pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><font face="Times New Roman">None used<o:p></o:p></font></font></td>
</tr>
<tr>
<td width="151" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: windowtext 1pt solid; width: 113.4pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><font face="Times New Roman">Returned to 66 MHz<o:p></o:p></font></font></td>
<td width="184" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: #ffffff; width: 138pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><font face="Times New Roman">Within 21 secs<o:p></o:p></font></font></td>
<td width="136" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: #ffffff; width: 102pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><font face="Times New Roman">In 3 days<o:p></o:p></font></font></td>
</tr>
</table>
<p><u>Frequency Influenced by Thoughts and Prayer</u></p>
<table border="1" cellPadding="0" cellSpacing="0" style="border-collapse: collapse; border: medium none" class="MsoTableGrid">
<tr>
<td width="223" vAlign="top" style="padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 167.4pt; padding-top: 0in; background-color: transparent; border: windowtext 1pt solid"><strong><font size="3"><font face="Times New Roman">Thoughts and Prayer<o:p></o:p></font></font></strong></td>
<td width="112" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: windowtext 1pt solid; padding-left: 5.4pt; padding-bottom: 0in; border-left: #ffffff; width: 84pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><strong><font size="3"><font face="Times New Roman">MHz<o:p></o:p></font></font></strong></td>
</tr>
<tr>
<td width="223" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: windowtext 1pt solid; width: 167.4pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><font face="Times New Roman">Negative Thoughts<o:p></o:p></font></font></td>
<td width="112" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: #ffffff; width: 84pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><font face="Times New Roman">Dropped12 <span> </span>MHz<o:p></o:p></font></font></td>
</tr>
<tr>
<td width="223" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: windowtext 1pt solid; width: 167.4pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><font face="Times New Roman">Positive Thoughts<o:p></o:p></font></font></td>
<td width="112" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: #ffffff; width: 84pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><font face="Times New Roman">Added 10 <span> </span>MHz<o:p></o:p></font></font></td>
</tr>
<tr>
<td width="223" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: windowtext 1pt solid; width: 167.4pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><font face="Times New Roman">Prayer<o:p></o:p></font></font></td>
<td width="112" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: #ffffff; width: 84pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><font face="Times New Roman">Added  15 <span> </span>MHz<o:p></o:p></font></font></td>
</tr>
</table>
<p>Choose wisely!</p>
<p>Donna Marie Laino, RN</p>
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		<title>Vibration and Frequency and How It Relates To Health</title>
		<link>http://creatingbalanceinyourlife.com/vibration-and-frequency-and-how-it-relates-to-health/</link>
		<comments>http://creatingbalanceinyourlife.com/vibration-and-frequency-and-how-it-relates-to-health/#comments</comments>
		<pubDate>Wed, 09 Apr 2008 02:36:06 +0000</pubDate>
		<dc:creator>Donna Marie Laino</dc:creator>
		
		<category><![CDATA[Body]]></category>

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		<category><![CDATA[beginning of death]]></category>

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		<description><![CDATA[Vibration is measured by its various frequencies. The body resonates at a certain frequency as all living things do. When the frequency of the body drops we as human beings get sick. As the frequency of the body increases it gets well and remains more in balance.


This frequency was studied and measured by Bruce Tainio [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Vibration and Frequency and How It Relates To Health", url: "http://creatingbalanceinyourlife.com/vibration-and-frequency-and-how-it-relates-to-health/" });</script>]]></description>
			<content:encoded><![CDATA[<p><img border="0" width="1" src="http://creatingbalanceinyourlife.com/wp-admin/" height="1" />Vibration is measured by its various frequencies. The body resonates at a certain frequency as all living things do. When the frequency of the body drops we as human beings get sick. As the frequency of the body increases it gets well and remains more in balance.</p>
<h2 align="left"><strong><br />
</strong></h2>
<p align="left"><img border="0" width="143" src="http://www.tainio.com/userfiles/image/bruce.jpg" height="180" />This frequency was studied and measured by <a href="http://www.tainio.com/about_tainio.php">Bruce Tainio</a> of Cheney, Washington with a <a href="http://coherentresources.com/bt3_monitor.php">BT3 frequency monitor</a>. Most people know that as the Immune System weakens we do not have enough defenses to prevent the take over of bacteria, viruses, parasites or fungus that we have been exposed to.</p>
<p>As noted in the book &#8220;<em>Reference Gude for Essential Oils</em>&#8221; by Connie and Alan Higley, the following is a report of work by Bruce Tainio:</p>
<p><o:p><font face="Times New Roman"> </font></o:p></p>
<table border="1" cellPadding="0" cellSpacing="0" style="border-collapse: collapse; border: medium none" class="MsoTableGrid">
<tr>
<td width="148" vAlign="top" style="padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 110.7pt; padding-top: 0in; background-color: transparent; border: windowtext 1pt solid"><font size="3"><font face="Times New Roman">Human Body<o:p></o:p></font></font></td>
<td width="148" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: windowtext 1pt solid; padding-left: 5.4pt; padding-bottom: 0in; border-left: #ffffff; width: 110.7pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><font face="Times New Roman">62-68 MHz<o:p></o:p></font></font></td>
</tr>
<tr>
<td width="148" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: windowtext 1pt solid; width: 110.7pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><font face="Times New Roman">Cold Symptoms<o:p></o:p></font></font></td>
<td width="148" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: #ffffff; width: 110.7pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><font face="Times New Roman">58 MHz<o:p></o:p></font></font></td>
</tr>
<tr>
<td width="148" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: windowtext 1pt solid; width: 110.7pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><font face="Times New Roman">Flu Symptoms<o:p></o:p></font></font></td>
<td width="148" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: #ffffff; width: 110.7pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><font face="Times New Roman">57MHz<o:p></o:p></font></font></td>
</tr>
<tr>
<td width="148" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: windowtext 1pt solid; width: 110.7pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><font face="Times New Roman">Cancer<o:p></o:p></font></font></td>
<td width="148" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: #ffffff; width: 110.7pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><font face="Times New Roman">42 MHz<o:p></o:p></font></font></td>
</tr>
<tr>
<td width="148" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: windowtext 1pt solid; width: 110.7pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent">
<p style="margin: 0in 0in 0pt" class="MsoNormal"><font size="3" face="Times New Roman">Death Begins</font></p>
</td>
<td width="148" vAlign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ffffff; padding-left: 5.4pt; padding-bottom: 0in; border-left: #ffffff; width: 110.7pt; padding-top: 0in; border-bottom: windowtext 1pt solid; background-color: transparent">
<p style="margin: 0in 0in 0pt" class="MsoNormal"><font size="3" face="Times New Roman">25 MHz</font></p>
</td>
</tr>
</table>
<p>There are certain things that can raise up or lower our frequency like our chemical exposure, essential oils, foods, herbs, holistic practices, etc.</p>
<p>Create balance in your life by learning how to raise your immune system and raise your body frequency.</p>
<p>Frequency  has a direct relationship to the health and maintenance of the body.   Imagine if we lived our life making choices that increased our frequency and vibration.</p>
<p>Create joyful living,</p>
<p>Donna Marie Laino, RN</p>
<p><a href="http://sharethis.com/item?&wp=2.3.1&amp;publisher=ce424e49-9e30-45d2-b809-dcaf36f02e21&amp;title=Vibration+and+Frequency+and+How+It+Relates+To+Health&amp;url=http%3A%2F%2Fcreatingbalanceinyourlife.com%2Fvibration-and-frequency-and-how-it-relates-to-health%2F">ShareThis</a></p>]]></content:encoded>
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		<title>Vibrational Frequencies - Origins in Science</title>
		<link>http://creatingbalanceinyourlife.com/vibrational-frequencies-origins-in-science/</link>
		<comments>http://creatingbalanceinyourlife.com/vibrational-frequencies-origins-in-science/#comments</comments>
		<pubDate>Sat, 22 Mar 2008 00:41:13 +0000</pubDate>
		<dc:creator>Donna Marie Laino</dc:creator>
		
		<category><![CDATA[Body]]></category>

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		<guid isPermaLink="false">http://creatingbalanceinyourlife.com/vibrational-frequencies-origins-in-science/</guid>
		<description><![CDATA[Vibrational frequencies of living things can be measured. As every atom is in motion it has a vibration and a frequency. This frequency is measured in Hertz. A frequency is measured by oscillations per second.
For example, 1 Hertz= 1 oscillation per second.
We can measure the frequency of the body in mHz (Mega Hertz).
Bruce Trainio of Cheney, Washington, [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Vibrational Frequencies - Origins in Science", url: "http://creatingbalanceinyourlife.com/vibrational-frequencies-origins-in-science/" });</script>]]></description>
			<content:encoded><![CDATA[<p>Vibrational frequencies of living things can be measured. As every atom is in motion it has a vibration and a frequency. This frequency is measured in Hertz. A frequency is measured by oscillations per second.</p>
<p>For example, 1 Hertz= 1 oscillation per second.</p>
<p>We can measure the frequency of the body in mHz (Mega Hertz).</p>
<p>Bruce Trainio of Cheney, Washington, developed the BT3 frequency monitoring system to measure frequencies plants were emitting. As a geneticist, he monitored the affect of frequency on plant health. Later his research took on animal and human frequencies.</p>
<p>His research along with others like kirlian photography, has given us scientific data on the human energy field and how things affect it and our organs themselves.</p>
<p>Robert Becker, MD, author of  &#8220;The Body Electric&#8221;, studied the field of regeneration and the relationship to the electrial current of the living things. He experimented with the regeneration of salamander limbs.  His foundation of theories were based on the 1942 work of Albert Szent-Gyorgyi, a Nobel Prize winner  and W.E. Burge of University of Illinois (1939). Both studied the electrical nature of  the body.    </p>
<p>Harvard Medical School neurologists and physiologist began looking at how the brain worked in relationship to analog and digital coding.</p>
<p> This and other research became the foundation of and evolution of the healing process theories as it relates to electrical components and the electrical pathways of the body.                                                                                                               </p>
<p>Donna Marie Laino</p>
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		<title>The Law of Vibration: The Basics on Vibration</title>
		<link>http://creatingbalanceinyourlife.com/the-law-of-vibration-basic-information-on-vibration/</link>
		<comments>http://creatingbalanceinyourlife.com/the-law-of-vibration-basic-information-on-vibration/#comments</comments>
		<pubDate>Thu, 20 Mar 2008 20:24:50 +0000</pubDate>
		<dc:creator>Donna Marie Laino</dc:creator>
		
		<category><![CDATA[BodyMindSpirit]]></category>

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		<category><![CDATA[frequency]]></category>

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		<description><![CDATA[The Law of Vibration is one of the Laws of the Universe. In its basic form-everything is in motion. Vibration is measured by frequency and all energy has its own frequency. Thoughts and emotions have a frequency as well as sound, plants, trees, essential oils. All living things vibrate to a frequency.
 As we create an [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "The Law of Vibration: The Basics on Vibration", url: "http://creatingbalanceinyourlife.com/the-law-of-vibration-basic-information-on-vibration/" });</script>]]></description>
			<content:encoded><![CDATA[<p>The Law of Vibration is one of the Laws of the Universe. In its basic form-everything is in motion. Vibration is measured by frequency and all energy has its own frequency. Thoughts and emotions have a frequency as well as sound, plants, trees, essential oils. All living things vibrate to a frequency.</p>
<p> As we create an atmosphere of balance for ourselves, it is important to remember this information. When the body is in balance it will heal and repair itself in a quicker and more efficient manner.<br />
For example, when we sleep the body heals and repairs itself but only when we are in the deepest REM (Rapid Eye Movement) sleep.</p>
<p>When we surround ourselves with the right vibration, we resonate with it at that same frequency and create harmony and balance. </p>
<p>Our body and our mind want to be in like vibration. We do not want to be in frequencies that are bad for us like AC/DC current. Long time exposure to this is damaging.</p>
<p>In the Law of Vibration, feelings play an important role because they are a manifestation of the level of our vibration. Good feelings are a high level of vibration and bad feelings are a low level of vibration.</p>
<p>Vibration and harmony occurs when we are in a higher vibration.</p>
<p>Keep that Good, Good Vibration!</p>
<p>Donna Marie Laino</p>
<p><a href="http://sharethis.com/item?&wp=2.3.1&amp;publisher=ce424e49-9e30-45d2-b809-dcaf36f02e21&amp;title=The+Law+of+Vibration%3A+The+Basics+on+Vibration&amp;url=http%3A%2F%2Fcreatingbalanceinyourlife.com%2Fthe-law-of-vibration-basic-information-on-vibration%2F">ShareThis</a></p>]]></content:encoded>
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		<title>Sleepless in Seattle and Anywhere USA: Daylight Savings Time Tips for Better Sleep</title>
		<link>http://creatingbalanceinyourlife.com/sleepless-in-seattle-and-anywhere-usa-daylight-savings-time-tips-for-better-sleep/</link>
		<comments>http://creatingbalanceinyourlife.com/sleepless-in-seattle-and-anywhere-usa-daylight-savings-time-tips-for-better-sleep/#comments</comments>
		<pubDate>Sat, 08 Mar 2008 04:23:33 +0000</pubDate>
		<dc:creator>Donna Marie Laino</dc:creator>
		
		<category><![CDATA[Body]]></category>

		<category><![CDATA[balance]]></category>

		<category><![CDATA[daylight savings time]]></category>

		<category><![CDATA[Donna Marie Laino]]></category>

		<category><![CDATA[health]]></category>

		<category><![CDATA[insomnia]]></category>

		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://creatingbalanceinyourlife.com/sleepless-in-seattle-and-anywhere-usa-daylight-savings-time-tips-for-better-sleep/</guid>
		<description><![CDATA[Daylight savings time means getting another hour in the fall but we lose it in the Spring! Well, it is hear again and I hope we are ready for the loss of sleep. Most Americans are not getting enough sleep according to the studies and many are getting less&#8230;
<script type="text/javascript">SHARETHIS.addEntry({ title: "Sleepless in Seattle and Anywhere USA: Daylight Savings Time Tips for Better Sleep", url: "http://creatingbalanceinyourlife.com/sleepless-in-seattle-and-anywhere-usa-daylight-savings-time-tips-for-better-sleep/" });</script>]]></description>
			<content:encoded><![CDATA[<p>Daylight savings time means getting another hour in the fall but we lose it in the Spring! Well, it is hear again and I hope we are ready for the loss of sleep. Most Americans are not getting enough sleep according to the studies and many are getting less&#8230;  <a href="http://creatingbalanceinyourlife.com/sleepless-in-seattle-and-anywhere-usa-daylight-savings-time-tips-for-better-sleep/#more-27" class="more-link">(more&#8230;)</a></p>
<p><a href="http://sharethis.com/item?&wp=2.3.1&amp;publisher=ce424e49-9e30-45d2-b809-dcaf36f02e21&amp;title=Sleepless+in+Seattle+and+Anywhere+USA%3A+Daylight+Savings+Time+Tips+for+Better+Sleep&amp;url=http%3A%2F%2Fcreatingbalanceinyourlife.com%2Fsleepless-in-seattle-and-anywhere-usa-daylight-savings-time-tips-for-better-sleep%2F">ShareThis</a></p>]]></content:encoded>
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		<title>Immune Systems - How To Strengthen Your Immune System</title>
		<link>http://creatingbalanceinyourlife.com/immune-sytems-how-to-strengthen-your-immune-system/</link>
		<comments>http://creatingbalanceinyourlife.com/immune-sytems-how-to-strengthen-your-immune-system/#comments</comments>
		<pubDate>Mon, 03 Mar 2008 12:16:31 +0000</pubDate>
		<dc:creator>Donna Marie Laino</dc:creator>
		
		<category><![CDATA[Body]]></category>

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		<description><![CDATA[Strengthing  the immune system after it has become weakened is not as easy as it sounds. There are ways however, that you can get back on track. Careful planning and assessment of&#8230;
<script type="text/javascript">SHARETHIS.addEntry({ title: "Immune Systems - How To Strengthen Your Immune System", url: "http://creatingbalanceinyourlife.com/immune-sytems-how-to-strengthen-your-immune-system/" });</script>]]></description>
			<content:encoded><![CDATA[<p>Strengthing  the immune system after it has become weakened is not as easy as it sounds. There are ways however, that you can get back on track. Careful planning and assessment of&#8230; <a href="http://creatingbalanceinyourlife.com/immune-sytems-how-to-strengthen-your-immune-system/#more-26" class="more-link">(more&#8230;)</a></p>
<p><a href="http://sharethis.com/item?&wp=2.3.1&amp;publisher=ce424e49-9e30-45d2-b809-dcaf36f02e21&amp;title=Immune+Systems+-+How+To+Strengthen+Your+Immune+System&amp;url=http%3A%2F%2Fcreatingbalanceinyourlife.com%2Fimmune-sytems-how-to-strengthen-your-immune-system%2F">ShareThis</a></p>]]></content:encoded>
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		<title>Immune System  - What Are Factors That Weaken An Immune System?</title>
		<link>http://creatingbalanceinyourlife.com/immune-system-what-are-factors-that-weaken-an-immune-system/</link>
		<comments>http://creatingbalanceinyourlife.com/immune-system-what-are-factors-that-weaken-an-immune-system/#comments</comments>
		<pubDate>Sun, 02 Mar 2008 22:43:51 +0000</pubDate>
		<dc:creator>Donna Marie Laino</dc:creator>
		
		<category><![CDATA[Body]]></category>

		<category><![CDATA[balance harmony]]></category>

		<category><![CDATA[dehydration]]></category>

		<category><![CDATA[Donna Marie Laino]]></category>

		<category><![CDATA[health]]></category>

		<category><![CDATA[immune system]]></category>

		<category><![CDATA[junk food]]></category>

		<category><![CDATA[lack of sleep]]></category>

		<category><![CDATA[stress]]></category>

		<category><![CDATA[time management]]></category>

		<category><![CDATA[trauma]]></category>

		<guid isPermaLink="false">http://creatingbalanceinyourlife.com/immune-system-what-are-factors-that-weaken-an-immune-system/</guid>
		<description><![CDATA[I see many teens and children who are sick and whose immune systems are weak. They usually have no clue as to how they get that way. When I ask them, they seem to be doing&#8230;
<script type="text/javascript">SHARETHIS.addEntry({ title: "Immune System  - What Are Factors That Weaken An Immune System?", url: "http://creatingbalanceinyourlife.com/immune-system-what-are-factors-that-weaken-an-immune-system/" });</script>]]></description>
			<content:encoded><![CDATA[<p>I see many teens and children who are sick and whose immune systems are weak. They usually have no clue as to how they get that way. When I ask them, they seem to be doing&#8230;  <a href="http://creatingbalanceinyourlife.com/immune-system-what-are-factors-that-weaken-an-immune-system/#more-25" class="more-link">(more&#8230;)</a></p>
<p><a href="http://sharethis.com/item?&wp=2.3.1&amp;publisher=ce424e49-9e30-45d2-b809-dcaf36f02e21&amp;title=Immune+System++-+What+Are+Factors+That+Weaken+An+Immune+System%3F&amp;url=http%3A%2F%2Fcreatingbalanceinyourlife.com%2Fimmune-system-what-are-factors-that-weaken-an-immune-system%2F">ShareThis</a></p>]]></content:encoded>
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		<title>Got Flu? What Do I Do?</title>
		<link>http://creatingbalanceinyourlife.com/got-flu-what-do-i-do/</link>
		<comments>http://creatingbalanceinyourlife.com/got-flu-what-do-i-do/#comments</comments>
		<pubDate>Sun, 24 Feb 2008 21:14:50 +0000</pubDate>
		<dc:creator>Donna Marie Laino</dc:creator>
		
		<category><![CDATA[Body]]></category>

		<category><![CDATA[antioxidants]]></category>

		<category><![CDATA[Donna Marie Laino]]></category>

		<category><![CDATA[flu]]></category>

		<category><![CDATA[hydration]]></category>

		<category><![CDATA[immune system]]></category>

		<category><![CDATA[influenza]]></category>

		<category><![CDATA[sleep]]></category>

		<category><![CDATA[stress]]></category>

		<category><![CDATA[sugar]]></category>

		<category><![CDATA[vitamins]]></category>

		<category><![CDATA[water]]></category>

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		<description><![CDATA[When the flu season hits your house be prepared to have it for several days. Remember it is contagious and if your immune system is not strong you may catch it. Weak immune systems are not strong enough to&#8230;
<script type="text/javascript">SHARETHIS.addEntry({ title: "Got Flu? What Do I Do?", url: "http://creatingbalanceinyourlife.com/got-flu-what-do-i-do/" });</script>]]></description>
			<content:encoded><![CDATA[<p>When the flu season hits your house be prepared to have it for several days. Remember it is contagious and if your immune system is not strong you may catch it. Weak immune systems are not strong enough to&#8230; <a href="http://creatingbalanceinyourlife.com/got-flu-what-do-i-do/#more-19" class="more-link">(more&#8230;)</a></p>
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