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	<title>creativeedgeyoga.com</title>
	
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		<title>Remembering Your Way to Wellness and Peace</title>
		<link>http://creativeedgeyoga.com/2012/02/remembering-your-way-to-wellness-and-peace/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=remembering-your-way-to-wellness-and-peace</link>
		<comments>http://creativeedgeyoga.com/2012/02/remembering-your-way-to-wellness-and-peace/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 17:14:22 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://creativeedgeyoga.com/?p=1790</guid>
		<description><![CDATA[The following short article is from my Winter Yoga Class annoncement. It is, as are so many of my posts, a simple invitation to remember to rmemeber our practice of self care on the way to wellness and peace. Our practice is what has the power to transform, moment by moment our days and our live. [...]]]></description>
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		<title>Heart Centered Yoga and Meditation in 2012</title>
		<link>http://creativeedgeyoga.com/2012/01/heart-centered-yoga-and-meditation-in-2012/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=heart-centered-yoga-and-meditation-in-2012</link>
		<comments>http://creativeedgeyoga.com/2012/01/heart-centered-yoga-and-meditation-in-2012/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 07:49:58 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Yoga and Meditation]]></category>

		<guid isPermaLink="false">http://creativeedgeyoga.com/?p=1699</guid>
		<description><![CDATA[This post is from my 2012 New Year&#8217;s message to my students. Dear Student, I hope you are well and enjoying your holiday season. I am always aware that without you I would not have the opportunity to do what I so enjoy doing. Thank you for your enthusiasm and support. This has been a [...]]]></description>
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		<title>Learn to Breathe While Practicing Yoga in Guilford, CT</title>
		<link>http://creativeedgeyoga.com/2011/12/learn-to-breathe-while-practicing-yoga-in-guilford-ct/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=learn-to-breathe-while-practicing-yoga-in-guilford-ct</link>
		<comments>http://creativeedgeyoga.com/2011/12/learn-to-breathe-while-practicing-yoga-in-guilford-ct/#comments</comments>
		<pubDate>Mon, 26 Dec 2011 08:10:14 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://creativeedgeyoga.com/?p=1664</guid>
		<description><![CDATA[Welcome to this blog. I am excited to use this tool to support your inquiry and exploration of yoga, meditation and the healing arts as your progress along the path of yoga, wellness and growth. So with this resolve and my strong intention to serve you, I begin this website and blog. I hope find [...]]]></description>
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		<title>Exploring Comfort and Joy at the “Edge” in Yoga and Meditation</title>
		<link>http://creativeedgeyoga.com/2011/12/exploring-comfort-and-joy-at-the-edge-in-yoga-and-meditation/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=exploring-comfort-and-joy-at-the-edge-in-yoga-and-meditation</link>
		<comments>http://creativeedgeyoga.com/2011/12/exploring-comfort-and-joy-at-the-edge-in-yoga-and-meditation/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 22:27:31 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Yoga and Meditation]]></category>

		<guid isPermaLink="false">http://creativeedgeyoga.com/?p=1644</guid>
		<description><![CDATA[&#8220;Your skill in yoga has little to do with your degree of flexibility or where your edges happen to be. Rather, it is a function of how sensitively you play your edges, no matter where they are….The practice becomes one of being relaxed and willing at your deeper edges; and this isn&#8217;t necessarily easy.” Erich [...]]]></description>
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		<title>Letting Go of Limits, How Posture Therapy Works</title>
		<link>http://creativeedgeyoga.com/2011/11/moving-more-freely-and-easily-how-posture-therapy-works/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=moving-more-freely-and-easily-how-posture-therapy-works</link>
		<comments>http://creativeedgeyoga.com/2011/11/moving-more-freely-and-easily-how-posture-therapy-works/#comments</comments>
		<pubDate>Thu, 24 Nov 2011 18:22:14 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Posture Alignment Therapy]]></category>

		<guid isPermaLink="false">http://creativeedgeyoga.com/?p=1528</guid>
		<description><![CDATA[It is common for people to come to my classes or consult with me privately about a physical pain or diagnosis they may have received. Usually it is validated by X-rays, MRI’s and other compelling diagnostic evidence. In the absence of a true medical disease,  I have often found over the years that these  problems [...]]]></description>
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		<item>
		<title>How Posture Therapy Works</title>
		<link>http://creativeedgeyoga.com/yoga-postural-therapy/how-posture-therapy-works/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=how-posture-therapy-works</link>
		<comments>http://creativeedgeyoga.com/yoga-postural-therapy/how-posture-therapy-works/#comments</comments>
		<pubDate>Thu, 24 Nov 2011 17:49:02 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
		
		<guid isPermaLink="false">http://creativeedgeyoga.com/?page_id=1539</guid>
		<description><![CDATA[It is common for people to come to my classes or consult with me privately about a physical pain or diagnosis they may have received. Usually it is validated by X-Rays, MRI’s and other compelling diagnostic evidence. In the absence of a true medical disease,  I have often found over the years that these  problems [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Letting go of the Struggle, Reconnecting with Our Instincts in Yoga and our Lives</title>
		<link>http://creativeedgeyoga.com/2011/11/letting-go-of-the-fight-reconnecting-with-our-instincts-in-yoga-and-our-lives/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=letting-go-of-the-fight-reconnecting-with-our-instincts-in-yoga-and-our-lives</link>
		<comments>http://creativeedgeyoga.com/2011/11/letting-go-of-the-fight-reconnecting-with-our-instincts-in-yoga-and-our-lives/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 23:13:46 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://creativeedgeyoga.com/?p=1492</guid>
		<description><![CDATA[My beloved child, break your heart no longer. Each time you judge yourself, you break your own heart. You stop feeding on the love, which is the wellspring of your vitality. The time has come. Your time. To live. To celebrate, and to see the goodness that you are… Do not fight the dark. Just [...]]]></description>
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		<title>A Pause to Refresh</title>
		<link>http://creativeedgeyoga.com/2011/11/a-pause-to-refresh/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=a-pause-to-refresh</link>
		<comments>http://creativeedgeyoga.com/2011/11/a-pause-to-refresh/#comments</comments>
		<pubDate>Sun, 06 Nov 2011 21:31:36 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://creativeedgeyoga.com/?p=1444</guid>
		<description><![CDATA[“Oftentimes, one strips oneself of passion[meditation}     In order to see the Secret of Life; Oftentimes, one regards life with passion,     In order to see its manifest results. These two (the Secret and its manifestations)     Are (in their nature) the same; They are given different names     When they become manifest. They may both be called the [...]]]></description>
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		<item>
		<title>Some Reflections on the “Tao” on a Snowy October!?! Morning in Branford</title>
		<link>http://creativeedgeyoga.com/2011/10/some-reflections-on-the-tao-on-a-snowy-october-morning-in-branford/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=some-reflections-on-the-tao-on-a-snowy-october-morning-in-branford</link>
		<comments>http://creativeedgeyoga.com/2011/10/some-reflections-on-the-tao-on-a-snowy-october-morning-in-branford/#comments</comments>
		<pubDate>Sun, 30 Oct 2011 14:44:26 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://creativeedgeyoga.com/?p=1426</guid>
		<description><![CDATA[This is an excerpt from my New Year&#8217;s letter to my Yoga students from 2009. The Tao te Ching, written over 2500 years ago by the sage Lao Tzu, has long been an inspiration and a guide of sorts to me in my practice, teaching and therapy work. &#8220;&#8230;Yogis believe that  all are benefitted when we as individuals [...]]]></description>
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		<title>Articles</title>
		<link>http://creativeedgeyoga.com/members/members-area/articles/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=articles</link>
		<comments>http://creativeedgeyoga.com/members/members-area/articles/#comments</comments>
		<pubDate>Sat, 29 Oct 2011 18:27:01 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
		
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