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	<title>creativeedgeyoga.com</title>
	
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		<title>The Way of Yoga for Your Healthy Body, Happy Mind, Peaceful Spirit</title>
		<link>http://creativeedgeyoga.com/2013/05/the-way-of-yoga-for-your-healthy-body-happy-mind-peaceful-spirit/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=the-way-of-yoga-for-your-healthy-body-happy-mind-peaceful-spirit</link>
		<comments>http://creativeedgeyoga.com/2013/05/the-way-of-yoga-for-your-healthy-body-happy-mind-peaceful-spirit/#comments</comments>
		<pubDate>Sun, 12 May 2013 01:12:26 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://creativeedgeyoga.com/?p=2413</guid>
		<description><![CDATA[&#8220;Health is wealth, Peace of mind is happiness, Yoga shows the way.&#8221; Swami Vishnudevananda Staying healthy and fit is a desire many people have, and those who practice yoga are no different. However, there is a premise that yoga alone can maintain good health, which may seem like more of a marketing gimmick than a [...]]]></description>
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		<title>Getting Into the Flow with Yoga</title>
		<link>http://creativeedgeyoga.com/2013/03/getting-into-the-flow/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=getting-into-the-flow</link>
		<comments>http://creativeedgeyoga.com/2013/03/getting-into-the-flow/#comments</comments>
		<pubDate>Sun, 17 Mar 2013 21:00:31 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://creativeedgeyoga.com/?p=2388</guid>
		<description><![CDATA[The typical experience of many people as they begin learning Yoga initially is that of learning and practicing particular formal Yoga poses and other breathing and meditation techniques, self consciously evaluating their progress with reference to some criteria based upon the instruction or system from which we are studying..In this way safe fundamentals of movement [...]]]></description>
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		<title>Posture Alignement and Your Well Being–A New Stance Against the Problem of Pain and Movement Limitations</title>
		<link>http://creativeedgeyoga.com/2013/03/a-paotural-stance-against-the-problem-of-pain-and-limitations/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=a-paotural-stance-against-the-problem-of-pain-and-limitations</link>
		<comments>http://creativeedgeyoga.com/2013/03/a-paotural-stance-against-the-problem-of-pain-and-limitations/#comments</comments>
		<pubDate>Sun, 17 Mar 2013 20:40:27 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://creativeedgeyoga.com/?p=2383</guid>
		<description><![CDATA[Taking a New Stance on Your Fitness and Health The early February Posture and Pain workshop was postponed due to the snowstorm. I am rescheduling the Align your Posture Ease Your Pain workshop for Saturday, April 13th. If you or someone you love are trapped in a cycle of pain and limitation this workshop may help.I [...]]]></description>
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		<title>Yoga and Your “Real Life</title>
		<link>http://creativeedgeyoga.com/2013/03/yoga-and-your-real-life/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=yoga-and-your-real-life</link>
		<comments>http://creativeedgeyoga.com/2013/03/yoga-and-your-real-life/#comments</comments>
		<pubDate>Fri, 08 Mar 2013 16:29:31 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://creativeedgeyoga.com/?p=2360</guid>
		<description><![CDATA[So How Can I Fit Yoga Into My Life? Over the years of teaching Yoga I have found that one fundamental dilemma students for whom yoga resonates deeply have is how to fit such a satisfying and important self-care practice in a busy life. Many begin by enjoying the once or twice a week class [...]]]></description>
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		<title>Creating Intentions to Steer Your Course in Yoga</title>
		<link>http://creativeedgeyoga.com/2013/01/creating-intentions-to-steer-your-course-in-yoga/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=creating-intentions-to-steer-your-course-in-yoga</link>
		<comments>http://creativeedgeyoga.com/2013/01/creating-intentions-to-steer-your-course-in-yoga/#comments</comments>
		<pubDate>Mon, 07 Jan 2013 07:29:19 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://creativeedgeyoga.com/?p=2257</guid>
		<description><![CDATA[In every season and every Yoga session we have an opportunity to reassess our needs and interest and direction of our yoga practice. As we begin the Winter Season here in southern Connecticut you can do this through the setting of one or more intentions that will direct and guide you through to that which [...]]]></description>
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		<title>Resolve to be Pain Free in 2013!</title>
		<link>http://creativeedgeyoga.com/2013/01/resolve-to-be-pain-free-in-2013/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=resolve-to-be-pain-free-in-2013</link>
		<comments>http://creativeedgeyoga.com/2013/01/resolve-to-be-pain-free-in-2013/#comments</comments>
		<pubDate>Mon, 07 Jan 2013 07:21:38 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://creativeedgeyoga.com/?p=2252</guid>
		<description><![CDATA[Acute and chronic msuculoskeletal pain can take the joy out our most cherished activities.For some it is a distressing inconvenience, for others pain symptoms can change lives, negatively impacting recreational impact mood,  relationships, job performance and ultimately  threaten livelihoods. Come discover how proper motion can be the potion to address the non-medical root causes of [...]]]></description>
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		<title>4 Tips To Find Your Yoga Regimen Again After The Holiday Break In Yoga</title>
		<link>http://creativeedgeyoga.com/2013/01/4-tips-to-find-your-yoga-regimen-againm-after-the-holiday-break-in-yoga/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=4-tips-to-find-your-yoga-regimen-againm-after-the-holiday-break-in-yoga</link>
		<comments>http://creativeedgeyoga.com/2013/01/4-tips-to-find-your-yoga-regimen-againm-after-the-holiday-break-in-yoga/#comments</comments>
		<pubDate>Tue, 01 Jan 2013 23:35:45 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://creativeedgeyoga.com/?p=2246</guid>
		<description><![CDATA[The holidays are winding down, but the weather is still frightening here  in the Guilford/ Madison and New Haven area of Connecticut. Perhaps some sluuggishness has set in for you even as the New Year&#8217;s resolutions to get fit or lose weight or de-stress are being made. Maybe you are coming back to class direclty after the [...]]]></description>
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		</item>
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		<title>Meditation 101 – Meditating in the Real World</title>
		<link>http://creativeedgeyoga.com/2012/12/meditation-101-meditating-in-the-real-world/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=meditation-101-meditating-in-the-real-world</link>
		<comments>http://creativeedgeyoga.com/2012/12/meditation-101-meditating-in-the-real-world/#comments</comments>
		<pubDate>Sat, 29 Dec 2012 11:49:07 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://creativeedgeyoga.com/?p=2238</guid>
		<description><![CDATA[&#8220;Meditation, it&#8217;s not what you think.&#8221; &#8220;Don&#8217;t just do something, sit there! The two quotes above are &#8220;oldies but goodies&#8221; phrases  to highlight the practice of meditation and hint at how it may add a well-needed new perspective to our lives. When so many of us are setting up our New Year resolutions,  it may be Yoga and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Bethany Gentle Yoga Basics Class</title>
		<link>http://creativeedgeyoga.com/classes/gentle-yoga-basics-class/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=gentle-yoga-basics-class</link>
		<comments>http://creativeedgeyoga.com/classes/gentle-yoga-basics-class/#comments</comments>
		<pubDate>Wed, 26 Dec 2012 22:41:12 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
		
		<guid isPermaLink="false">http://creativeedgeyoga.com/?page_id=2217</guid>
		<description><![CDATA[Monday Afternoons: Gentle Yoga Basics Class 4:00-5:00pm Bethany Senior Center 40 Peck RD Bethany, CT $80.00 for the 8 week series, $12.00 drop in Classes are ongoing—Join Anytime! Summer 2013 series: June 3- July 29.2013 (no class on July 1, 2013). Enjoy gentle classical Yoga poses and movement, simple awareness and relaxation practice and soothing [...]]]></description>
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		<title>The Spirit of Compassion— The Art of Being Positively Radiant</title>
		<link>http://creativeedgeyoga.com/2012/12/the-spirit-of-compassion-the-art-of-being-positively-radiant/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=the-spirit-of-compassion-the-art-of-being-positively-radiant</link>
		<comments>http://creativeedgeyoga.com/2012/12/the-spirit-of-compassion-the-art-of-being-positively-radiant/#comments</comments>
		<pubDate>Fri, 14 Dec 2012 19:23:59 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://creativeedgeyoga.com/?p=2181</guid>
		<description><![CDATA[“The Purpose of Life is The Expansion of Human Happiness”  Maharishi Mahesh Yogi It has been over thirty years since I first read the above quote from Maharishi Mahesh Yogi. At the time it both stunned and intrigued me, firmly planting  the seeds that led me to my personal Yoga practice and indirectly to the [...]]]></description>
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