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<channel>
	<title>Creativity Blog: Get the Creative Nudge! with Brenda Johima</title>
	<link>http://www.creativenudge.com/blog</link>
	<description>Creativity for Life Work and Play</description>
	<pubDate>Fri, 25 Jul 2008 02:41:09 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.1.3</generator>
	<language>en</language>
			<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" href="http://feeds.feedburner.com/CreativityBlog-CreativeNudge" type="application/rss+xml" /><item>
		<title>Let Yourself Off The Hook</title>
		<link>http://www.creativenudge.com/blog/?p=325</link>
		<comments>http://www.creativenudge.com/blog/?p=325#comments</comments>
		<pubDate>Fri, 25 Jul 2008 02:37:23 +0000</pubDate>
		<dc:creator>Brenda</dc:creator>
		
		<category><![CDATA[Inspiration]]></category>

		<category><![CDATA[Creativity Coaching]]></category>

		<category><![CDATA[Brenda Johima Creativity Coach]]></category>

		<category><![CDATA[Writings]]></category>

		<guid isPermaLink="false">http://www.creativenudge.com/blog/?p=325</guid>
		<description><![CDATA[Do you ever need permission to just let yourself off the hook for something, for anything?
Well, I give you permission right now, today, to let yourself off the hook.
Do you need to let yourself off the hook? Well then, do it, right now. Here are my writing ramblings for the day:
&#034;Act and be unpredictable and [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Do you ever need permission to just let yourself off the hook for something, for anything?</strong></p>
<p><strong>Well, I give you permission right now</strong>, today, to <em><strong>let yourself off the hook</strong></em>.</p>
<p>Do you need to let yourself off the hook? Well then, do it, right now. Here are my writing ramblings for the day:</p>
<blockquote><p>&#034;Act and be unpredictable and unreliable &#8230;. it&#039;s pretty cool to not be too perfect sometimes &#8230;. Maybe you will enjoy being off the hook?</p>
<p>At least let yourself off the hook for awhile &#8230; maybe you will stay unhooked?</p></blockquote>
<blockquote><p>Get off the hook and stay there.</p></blockquote>
<blockquote><p>I hereby give you permission to no longer be hooked.</p>
<p>Hooks are in songs.</p>
<p>Hooks are for hanging pictures and captain hook.</p>
<p>Hooks are for hanging curtains and shower curtains.</p>
<p>You don&#039;t want to be  hooked on drugs or  hooked on chocolate.</p>
<p>You could take up rug hooking instead and let yourself off the hook.</p>
<p>You can hook up your tv and hook up your phone or you can even play hooky.</p>
<p>But please, let yourself off the hook.&#034;</p></blockquote>
<blockquote><p><strong>Copyright 2008 Brenda Johima</strong></p></blockquote>
<p>There. I feel better. That&#039;s my brainstorming for the day.</p>
<p>And, I hope for you, that <em><strong>YOU DO </strong><strong>let yourself off the hook, get out there, live life to the fullest, and enjoy this beautiful, all-to-short and precious life that we all were given to enjoy</strong></em>.</p>
<p><em>- brenda johima -</em><br />
YOUR Creativity Coach</p>
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			<wfw:commentRss>http://www.creativenudge.com/blog/?feed=rss2&amp;p=325</wfw:commentRss>
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		<item>
		<title>Painting With Light</title>
		<link>http://www.creativenudge.com/blog/?p=322</link>
		<comments>http://www.creativenudge.com/blog/?p=322#comments</comments>
		<pubDate>Fri, 25 Jul 2008 02:20:45 +0000</pubDate>
		<dc:creator>Brenda</dc:creator>
		
		<category><![CDATA[For Fun]]></category>

		<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://www.creativenudge.com/blog/?p=322</guid>
		<description><![CDATA[Do you know when it is time to let go, and go with the flow? When things are out of your control, make the most of the situation and have fun with it anyway, anywhere, and anytime, in life.
Recently I went to view some fireworks at a local community dock on the ocean (I thought). [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Do you know when it is time to let go, and go with the flow?</strong> When things are out of your control, make the most of the situation and have fun with it anyway, anywhere, and anytime, in life.</p>
<p>Recently I went to view some fireworks at a local community dock on the ocean (I thought). Rumor had it, when I arrived, it was cancelled. How could it be cancelled? Every year I intended to make the drive down island to get to view the fireworks close up, yet always too busy to make it &#8230; so I would always view them at the last minute, and only from a distance, from across the ocean far, far away. So, this year I make the trek down island, and yes, it is true, <strong>the fireworks were cancelled this year</strong>.</p>
<p><strong>All geared up with my brand new wide angle lens</strong>, and my tripod (which I hate using and am still learning how to deal with) and looking all professional like a real photographer (sort of) and no fireworks.</p>
<p>Oh well, did what I usually do &#8230; I took photos of everything and anything else interesting, and there was a lot. You can always photograph something &#8230; that is the beauty of photography, for a hobby, for fun, or for a career &#8230; we are never short of images and interesting things to see.</p>
<p>The most fun though, was on the way back in the car, <strong>experimenting with painting with light, in the car with the camera</strong>. And guess what I shot? Images that almost looked like fireworks! Pretty cool, and oh, what fun. (no worries, I was not driving, by the way)</p>
<p>Here are a couple of my <strong><em>&#034;painting with light&#034;</em></strong> photographs. Enjoy.</p>
<p><a href="http://www.creativenudge.com/blog/?attachment_id=323" rel="attachment wp-att-323" title="Painting With Light Fireworks 1 Copyright 2008 Brenda Johima"><img src="http://www.creativenudge.com/blog/wp-content/uploads/2008/07/paintingwithlightwideangle1.jpg" alt="Painting With Light Fireworks 1 Copyright 2008 Brenda Johima" /></a></p>
<p><strong>Copyright 2008 Brenda Johima</strong></p>
<p><a href="http://www.creativenudge.com/blog/?attachment_id=324" rel="attachment wp-att-324" title="Painting With Light Fireworks 2 Copyright 2008 Brenda Johima"><img src="http://www.creativenudge.com/blog/wp-content/uploads/2008/07/paintingwithlightwideangle2.jpg" alt="Painting With Light Fireworks 2 Copyright 2008 Brenda Johima" /></a></p>
<p><strong> Copyright 2008 Brenda Johima</strong></p>
<p>So, when dealt lemons, as they say, make lemonade.</p>
<p><em>- brenda johima -</em></p>
<p>P.S. Yes, I am a &#034;real&#034; photographer.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.creativenudge.com/blog/?feed=rss2&amp;p=322</wfw:commentRss>
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		<title>Winning T-Shirt Designs 2008 Run For The Cure</title>
		<link>http://www.creativenudge.com/blog/?p=319</link>
		<comments>http://www.creativenudge.com/blog/?p=319#comments</comments>
		<pubDate>Mon, 07 Jul 2008 19:40:18 +0000</pubDate>
		<dc:creator>Brenda</dc:creator>
		
		<category><![CDATA[Inspiration]]></category>

		<category><![CDATA[Breast Cancer]]></category>

		<category><![CDATA[Art For Breast Cancer]]></category>

		<guid isPermaLink="false">http://www.creativenudge.com/blog/?p=319</guid>
		<description><![CDATA[Here they are, the power of the people in Canada voted, and these will be the two t-shirt designs for the Canadian Breast Cancer Foundation 2008 CIBC Run For The Cure.
Find Out More About Breast Cancer, and Volunteer, Run, Walk, Participate in the 2008 Run, Go Right Here: http://www.cbcf.org/en-US/home.aspx
Now, the t-shirt designs &#8230; are certainly [...]]]></description>
			<content:encoded><![CDATA[<p>Here they are, the power of the people in Canada voted, and these will be the two t-shirt designs for the <a href="https://www.cibcrunforthecure.com/html/login.asp?session=y" title="2008 Run For The Cure" target="_blank">Canadian Breast Cancer Foundation 2008 CIBC Run For The Cure</a>.</p>
<p>Find Out More About Breast Cancer, and Volunteer, Run, Walk, Participate in the 2008 Run, Go Right Here: <a href="http://www.cbcf.org/en-US/home.aspx" target="_blank">http://www.cbcf.org/en-US/home.aspx</a></p>
<p>Now, the t-shirt designs &#8230; are certainly a departure from my usual design style, but I really like them, am very proud of how the foundation and I worked together, in order to make it all work with their new pink ribbon media ad campaign.</p>
<p>I am very grateful to have been selected as the 2008 Canadian artist/designer. Here they are, one for survivors, and one for participants:</p>
<p><a href="http://www.creativenudge.com/blog/?attachment_id=321" rel="attachment wp-att-321" title="T-Shirt Design By Brenda Johima"><img src="http://www.creativenudge.com/blog/wp-content/uploads/2008/07/one-pink-ribbon-78.gif" alt="T-Shirt Design By Brenda Johima" /></a></p>
<p><a href="http://www.creativenudge.com/blog/?attachment_id=320" rel="attachment wp-att-320" title="T-Shirt Design By Brenda Johima"><img src="http://www.creativenudge.com/blog/wp-content/uploads/2008/07/heart-3-copy-rev.gif" alt="T-Shirt Design By Brenda Johima" /></a></p>
<p>Thanks for visiting! I will be walking/running in the Victoria Run For The Cure. <strong><em>Join the JOHIMA National Team </em></strong>when you sign up for the run. I would love to meet you and have you on my team.</p>
<p>View <a href="http://www.johimadesigns.ca" target="_blank">more of my Graphic Design Work here</a>, and more of <a href="http://www.brendajohima.com" target="_blank">my Art and Photography here</a>.</p>
<p><em>- brenda johima -</em></p>
<p>Creativity Coach and Creativity Consultant</p>
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			<wfw:commentRss>http://www.creativenudge.com/blog/?feed=rss2&amp;p=319</wfw:commentRss>
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		<item>
		<title>Winning T-Shirt Designs Selected</title>
		<link>http://www.creativenudge.com/blog/?p=318</link>
		<comments>http://www.creativenudge.com/blog/?p=318#comments</comments>
		<pubDate>Tue, 01 Jul 2008 02:36:46 +0000</pubDate>
		<dc:creator>Brenda</dc:creator>
		
		<category><![CDATA[Breast Cancer]]></category>

		<category><![CDATA[BoobArt]]></category>

		<category><![CDATA[Art For Breast Cancer]]></category>

		<guid isPermaLink="false">http://www.creativenudge.com/blog/?p=318</guid>
		<description><![CDATA[The winning designs have been selected and the voting is now closed.
Come back soon, to find out which of my t-shirt designs Canadians voted for the most, for the 2008 CIBC Run For The Cure.
- brenda johima - 
]]></description>
			<content:encoded><![CDATA[<p><strong>The winning designs have been selected</strong> and the voting is now closed.</p>
<p>Come back soon, to find out which of my t-shirt designs Canadians voted for the most, for the <a href="https://www.cibcrunforthecure.com/html/login.asp?session=y" title="2008 CIBC Run For The Cure" target="_blank">2008 CIBC Run For The Cure</a>.</p>
<p><em>- brenda johima - </em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.creativenudge.com/blog/?feed=rss2&amp;p=318</wfw:commentRss>
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		<title>Photo Of The Day</title>
		<link>http://www.creativenudge.com/blog/?p=316</link>
		<comments>http://www.creativenudge.com/blog/?p=316#comments</comments>
		<pubDate>Mon, 23 Jun 2008 15:07:32 +0000</pubDate>
		<dc:creator>Brenda</dc:creator>
		
		<category><![CDATA[Nature]]></category>

		<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://www.creativenudge.com/blog/?p=316</guid>
		<description><![CDATA[Spring and summer are my favorite times to practice photography on Vancouver Island. Flowers, a good chance to work on my macro skills, and Wildlife, a great chance to work with my telephoto &#8230; I didn&#039;t have to travel far to photograph this iris, in my front yard around supper time, the magic hour.

- brenda [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Spring and summer are my favorite times to practice photography on Vancouver Island</strong>. Flowers, a good chance to work on my macro skills, and Wildlife, a great chance to work with my telephoto &#8230; I didn&#039;t have to travel far to photograph this iris, in my front yard around supper time, the magic hour.</p>
<p><a href="http://www.creativenudge.com/blog/?attachment_id=317" rel="attachment wp-att-317" title="Iris"><img src="http://www.creativenudge.com/blog/wp-content/uploads/2008/06/iris.jpg" alt="Iris" /></a></p>
<p><em>- brenda - </em></p>
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			<wfw:commentRss>http://www.creativenudge.com/blog/?feed=rss2&amp;p=316</wfw:commentRss>
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		<title>Just For The Fun Of It Art For Breast Cancer</title>
		<link>http://www.creativenudge.com/blog/?p=302</link>
		<comments>http://www.creativenudge.com/blog/?p=302#comments</comments>
		<pubDate>Mon, 23 Jun 2008 04:58:18 +0000</pubDate>
		<dc:creator>Brenda</dc:creator>
		
		<category><![CDATA[Inspiration]]></category>

		<category><![CDATA[Breast Cancer]]></category>

		<category><![CDATA[BoobArt]]></category>

		<category><![CDATA[Art For Breast Cancer]]></category>

		<guid isPermaLink="false">http://www.creativenudge.com/blog/?p=302</guid>
		<description><![CDATA[Many of you come back over and over to my blog to get uplifted by my BoobART, and here is, the next in the series. Enjoy.
Just For The Fun Of It, is Art For A Breast Cancer Cure and for Breast Cancer Survivors and Loved Ones. Breast cancer touches each and every one of us, [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Many of you come back over and over to my blog to get uplifted by my BoobART</strong>, and here is, the next in the series. Enjoy.</p>
<p><strong>Just For The Fun Of It</strong>, is Art For A Breast Cancer Cure and for Breast Cancer Survivors and Loved Ones. Breast cancer touches each and every one of us, and I do hope that we all find a cure, so that more women go on, to live their lives out to the fullest.</p>
<p>My goal, as with some of my art on this subject, is to put a little humor, if only for a moment, on a very serious health issue, and to provide a little humor along the way, during the healing process.</p>
<p><strong>Please remember that All of These Images are Copyright 2008 Brenda Johima</strong>. You may not copy or distribute them in any way. It takes the fun out of creating it, and takes the fun out of others viewing them, plus, it is against the law &#8230; a little seriousness with a little humor &#8230; this balance is a good thing for a professional in the arts. Now, enjoy the fun of it all, and have the courage to get out there, take a risk, take a chance, and make a difference by simply being &#8230; who you are.</p>
<p><a href='http://www.creativenudge.com/blog/?attachment_id=314' rel='attachment wp-att-314' title='Boobs Run For The Cure 2008'><img src='http://www.creativenudge.com/blog/wp-content/uploads/2008/06/boobs-run-for-the-cure.gif' alt='Boobs Run For The Cure 2008' /></a></p>
<p><a href="http://www.creativenudge.com/blog/?attachment_id=304" rel="attachment wp-att-304" title="One Boob Runs For A Cure"><img src="http://www.creativenudge.com/blog/wp-content/uploads/2008/06/oneboobrunner-2008.gif" alt="One Boob Runs For A Cure" /></a></p>
<p><a href="http://www.creativenudge.com/blog/?attachment_id=306" rel="attachment wp-att-306" title="Boob Community"><img src="http://www.creativenudge.com/blog/wp-content/uploads/2008/06/boobsforthecure-2008.gif" alt="Boob Community" /></a></p>
<p><a href="http://www.creativenudge.com/blog/?attachment_id=307" rel="attachment wp-att-307" title="British Columbia to Newfoundland"><img src="http://www.creativenudge.com/blog/wp-content/uploads/2008/06/nf-bc-2008.gif" alt="British Columbia to Newfoundland" /></a></p>
<p><a href="http://www.creativenudge.com/blog/?attachment_id=308" rel="attachment wp-att-308" title="You Are The Music"><img src="http://www.creativenudge.com/blog/wp-content/uploads/2008/06/music-2008.gif" alt="You Are The Music" /></a></p>
<p><a href="http://www.creativenudge.com/blog/?attachment_id=309" rel="attachment wp-att-309" title="Hearts Connecting"><img src="http://www.creativenudge.com/blog/wp-content/uploads/2008/06/heart-2008.gif" alt="Hearts Connecting" /></a></p>
<p><a href="http://www.creativenudge.com/blog/?attachment_id=312" rel="attachment wp-att-312" title="People Connecting Giving Reaching Receiving"><img src="http://www.creativenudge.com/blog/wp-content/uploads/2008/06/people.gif" alt="People Connecting Giving Reaching Receiving" /></a></p>
<p><a href="http://www.creativenudge.com/blog/?attachment_id=313" rel="attachment wp-att-313" title="We Are The Cure"><img src="http://www.creativenudge.com/blog/wp-content/uploads/2008/06/we-are-the-cure-20082.gif" alt="We Are The Cure" /></a></p>
<p><a href='http://www.creativenudge.com/blog/?attachment_id=315' rel='attachment wp-att-315' title='Cure'><img src='http://www.creativenudge.com/blog/wp-content/uploads/2008/06/cure.gif' alt='Cure' /></a></p>
<p><em>- brenda johima -</em></p>
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			<wfw:commentRss>http://www.creativenudge.com/blog/?feed=rss2&amp;p=302</wfw:commentRss>
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		<title>Vote For Photos</title>
		<link>http://www.creativenudge.com/blog/?p=301</link>
		<comments>http://www.creativenudge.com/blog/?p=301#comments</comments>
		<pubDate>Fri, 20 Jun 2008 14:18:09 +0000</pubDate>
		<dc:creator>Brenda</dc:creator>
		
		<category><![CDATA[Nature]]></category>

		<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://www.creativenudge.com/blog/?p=301</guid>
		<description><![CDATA[If you love photography, nature, travel and animals, as much I do, you will love to spend some time in the National Geographic website, and if you are a budding photographer (or pro) you can get your own page to upload some of your best photographs. And just for fun, you can rate Brenda Johima [...]]]></description>
			<content:encoded><![CDATA[<p>If you love photography, nature, travel and animals, as much I do, you will love to spend some time in the National Geographic website, and if you are a budding photographer (or pro) you can get your own page to upload some of your best photographs. And just for fun, you can <a href="http://ngm.nationalgeographic.com/myshot/gallery/22168" title="rate brenda johima photographs" target="_blank">rate Brenda Johima Photographs online</a> &#8230; just for fun, of course.</p>
<p><em>- brenda - </em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.creativenudge.com/blog/?feed=rss2&amp;p=301</wfw:commentRss>
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		<title>Vote For Designs</title>
		<link>http://www.creativenudge.com/blog/?p=300</link>
		<comments>http://www.creativenudge.com/blog/?p=300#comments</comments>
		<pubDate>Tue, 17 Jun 2008 13:17:18 +0000</pubDate>
		<dc:creator>Brenda</dc:creator>
		
		<category><![CDATA[Breast Cancer]]></category>

		<category><![CDATA[BoobArt]]></category>

		<category><![CDATA[Art For Breast Cancer]]></category>

		<guid isPermaLink="false">http://www.creativenudge.com/blog/?p=300</guid>
		<description><![CDATA[People have been emailing me to find out where to vote for the t-shirt designs for the Canadian Breast Cancer Foundation 2008 Run For The Cure. I just found out too, and here you go &#8230; you can find the online poll here:
http://www.cbcf.org/tshirt/poll_en.asp
- brenda - 
]]></description>
			<content:encoded><![CDATA[<p>People have been emailing me to find out where to vote for the t-shirt designs for the Canadian Breast Cancer Foundation 2008 Run For The Cure. I just found out too, and here you go &#8230; you can find the online poll here:</p>
<p><a href="http://www.cbcf.org/tshirt/poll_en.asp" target="_blank">http://www.cbcf.org/tshirt/poll_en.asp</a></p>
<p><em>- brenda - </em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.creativenudge.com/blog/?feed=rss2&amp;p=300</wfw:commentRss>
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		<title>The Designs Are In!</title>
		<link>http://www.creativenudge.com/blog/?p=298</link>
		<comments>http://www.creativenudge.com/blog/?p=298#comments</comments>
		<pubDate>Sat, 24 May 2008 01:59:17 +0000</pubDate>
		<dc:creator>Brenda</dc:creator>
		
		<category><![CDATA[Inspiration]]></category>

		<category><![CDATA[Breast Cancer]]></category>

		<category><![CDATA[BoobArt]]></category>

		<category><![CDATA[Art For Breast Cancer]]></category>

		<guid isPermaLink="false">http://www.creativenudge.com/blog/?p=298</guid>
		<description><![CDATA[Very soon you will be able to vote for your favorite t-shirt design, for the 2008 CIBC Run For The Cure for the Canadian Breast Cancer Foundation.
I too, will be walking, jogging or walking the event also, wearing my own t-shirt design, in either Vancouver or Victoria, on Sunday, October 5th, 2008 &#8230; please join [...]]]></description>
			<content:encoded><![CDATA[<p>Very soon you will be able to vote for your favorite t-shirt design, for the <a href="https://www.cibcrunforthecure.com/html/login.asp?session=y" title="2008 CIBC Run For The Cure" target="_blank">2008 CIBC Run For The Cure</a> for the <a href="http://www.cbcf.org/" title="Canadian Breast Cancer Foundation" target="_blank">Canadian Breast Cancer Foundation</a>.</p>
<p>I too, will be walking, jogging or walking the event also, wearing my own t-shirt design, in either Vancouver or Victoria, on Sunday, October 5th, 2008 &#8230; please join me in moving forward to a cure for breast cancer. Plus, it will be so exciting to see these designs from Fanny Bay in action, all across Canada. Please come back soon, to find out where you can view the designs and vote for your favorite.</p>
<p>Thank you to the Canadian Breast Cancer Foundation for choosing me, all the way from Vancouver Island. Thank you, thank you.</p>
<p>Also visit this blog soon, to see more new BoobART designs &#8230; in addition to the Run For the Cure designs &#8230; there are a few secret ones, which you will see right here!</p>
<p>Brenda Johima</p>
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			<wfw:commentRss>http://www.creativenudge.com/blog/?feed=rss2&amp;p=298</wfw:commentRss>
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		<item>
		<title>Art For Breast Cancer</title>
		<link>http://www.creativenudge.com/blog/?p=297</link>
		<comments>http://www.creativenudge.com/blog/?p=297#comments</comments>
		<pubDate>Sat, 26 Apr 2008 19:47:28 +0000</pubDate>
		<dc:creator>Brenda</dc:creator>
		
		<category><![CDATA[Art]]></category>

		<category><![CDATA[Breast Cancer]]></category>

		<category><![CDATA[BoobArt]]></category>

		<guid isPermaLink="false">http://www.creativenudge.com/blog/?p=297</guid>
		<description><![CDATA[I am very honored to let you know that Canadian Creativity Coach, Graphic Designer and Visual Artist Brenda Johima (me!) has been selected to create the two t-shirt designs for the Canadian Breast Cancer Foundation -  2008 CIBC Run For The Cure.
Yahooo!
Watch here for more information, and to find out where you soon, will [...]]]></description>
			<content:encoded><![CDATA[<p>I am very honored to let you know that <a href="http://www.creativenudge.com/brenda.htm" title="Canadian Creativity Coach Brenda Johima" target="_blank">Canadian Creativity Coach</a>, <a href="http://www.johimadesigns.ca" title="Johima Designs Graphic Design" target="_blank">Graphic Designer</a> and <a href="http://www.brendajohima.com" title="Brenda Johima Visual Artist" target="_blank">Visual Artist Brenda Johima</a> (me!) has been selected to create the two t-shirt designs for the Canadian Breast Cancer Foundation -  2008 CIBC Run For The Cure.</p>
<p>Yahooo!</p>
<p>Watch here for more information, and to find out where you soon, will be able to vote online for your favorite two out of the fourdesigns. Take part in viewing and in choosing the two final selections of the <a href="http://www.johimadesigns.ca" title="JOHIMA T-Shirt Designs" target="_blank">JOHIMA T-Shirt Designs</a>.</p>
<p><em>- brenda - </em></p>
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