beautiful sexy teen

My Favorite Place

noreply@blogger.com (Cristina) — Thu, 20 Mar 2008 10:49:00 +0000

BORACAY

Boracay is a tropical island located south of Manila and northwest tip of the island of Panay in the Western Visayas region of the Philippines. It is one of the country's most popular tourist destinations. What this beautiful island offers is its majestic white sand beaches. This is a popular tourist destination of not only the locals but the foreigners as well, and there are a lot of activities here like the usual water sports as well as trendy bars and disco's during summertime.

Beautiful Sights in the Philippines

noreply@blogger.com (Cristina) — Thu, 20 Mar 2008 10:15:00 +0000

Rizal Park

Also called Luneta, this is a very good place if you want a leisurely walk. This park is dedicated to the Philippines' national hero, Jose Rizal, who was not only a poet but a very good writer during the Spanish era, and this was also the place where he was executed. Now, this is a popular place for picnics.

Baywalk

This is a walking distance from the Rizal Park. You can find here numerous restaurants and bars offering wonderful foodsand drinks. This is also a nice place to stroll along as well as listen to the many bands that play at night.

Intramuros

This walled "city" is located in Manila. It served as a walled settlement of the Spaniards during their occupation of the country and, as such, has its own museums as well as churches and wonderful ruins. Today, this well-preserved Intramuros is one of the visited places in the Philippines.

Mount Pinatubo

This majestic volcano that wreaked havoc in the lives of Filipinos during the early 1990s is located in Pampanga. Here, you can take guided hikes on some parts of its slope. You can also take a refreshing dip in Pinatubo's crater lake.

Nayong Pilipino

If you want to tour famous destinations of the Philippines in one spot, then visit Nayong Pilipino. This cultural park has a miniature Philippine Islands including some of the beautiful spots of the country. You can also buy here some native foods as well as souvenirs.

Camp John Hay

When you visit Baguio, the country's summer capital, be sure to visit also Camp John Hay. This used to be an American Military area but was later given to the Philippine government. Now, it is a recreational center with golf club, and it also offers horseback riding as well as camping.

Mount Apo

This magnificent mountain can be found in Davao. Here, you can go nature tripping as well as hiking. You will also see here the Philippine Eagle, which is said to be one of the biggest eagles of the world.

Mayon Volcano

This wonderful and perfectly cone-shaped volcano can be found in Bicol. What makes this a major tourist spot is that you will find here the bell tower of an old church that was buried when it erupted during the early 1800s, and also, with that major eruption, it buried the Cagsawa town. Now, this is a must-see when you visit the Philippines, and you can also buy your souvenirs here as well as the famous pili nut candy.

Another Stupid Entry

noreply@blogger.com (Cristina) — Mon, 17 Mar 2008 04:35:00 +0000

Here's 9 stupidest domainnames that we could find, they are all registered and used quite innocently, and are only amusing if u r sligthly smarter than the fools that registered them.. :p

1. if u want to find the name of the agent that represents a celebrity.. domain name is : www.whorepresents.com

2.Experts exchange, a knowledge base where programmers can exchange advice and views... www.expertsexchange.com

3. If u are looking for a pen, go to pen island at :
www.penisland.com

4. Anybody looking for an italian power generator company...
www.powergenitalia.com

5. If u need a therapist, visit...
www.therapistfinder.com

6. We're not sure what the Mole Station Native Nursery is, but this address is hilarious... www.molestationnursery.com

7. If u r looking for a computer software, theres always ...
www.ipanywhere.com

8. The site of some art designer types, clearly not meant to be this amusing. www.speedofart.com

9. Anyone want to go on holiday to Lake Tahoe...
www.gotahoe.com

Smile!

Stupid Important Facts

noreply@blogger.com (Cristina) — Mon, 17 Mar 2008 04:01:00 +0000

If you yelled for 8 years, 7 months and 6 days you would have produced enough sound energy to heat one cup of coffee.
(Hardly seems worth it.)

If you farted consistently for 6 years and 9 months, enough gas is produced to create the energy of an atomic bomb.
(Now that's more like it!)

The human heart creates enough pressure when it pumps out to the body to squirt blood 30 feet.
(O.M.G.!)

A pig's orgasm lasts 30 minutes.
(In my next life, I want to be a pig.)

A cockroach will live nine days without its head before it starves to
death. (Creepy)
(I'm still not over the pig)

Banging your head against a wall uses 150 calories an hour.
(Do not try this at home...... maybe at work)

The male praying mantis cannot copulate while its head is attached to its body. The female initiates sex by ripping the male's head off.
("Honey, I'm home. What the....?!")

The flea can jump 350 times its body length. It's like a human jumping the length of a football field.
(30 minutes... lucky pig.. can you imagine??)

The catfish has over 27,000 taste buds.
(What could be so tasty on the bottom of a pond?)

Some lions mate over 50 times a day.
(I still want to be a pig in my next life...quality over quantity)

Butterflies taste with their feet.
(Something I always wanted to know)

The strongest muscle in the body is the tongue.
(Hmmmmmm........)

Right-handed people live, on average, nine years longer than left-handed people.

(If you're ambidextrous, do you split the difference?)

Elephants are the only animals that cannot jump.
(OK, so that would be a good thing....)

A cat's urine glows under a black light.
(I wonder who was paid to figure that out?)

An ostrich's eye is bigger than its brain.
(I know some people like that.)

Starfish have no brains.
(I know some people like that too.)

Polar bears are left-handed.
(If they switch, they'll live a lot longer.)

Humans and dolphins are the only species that have sex for pleasure.
(What about that pig??)

Now that you've smiled at least once, it's your turn to spread the
stupidity and send this to someone you want to bring a smile to (maybe even a chuckle)...in other words send it to everyone.
Always remember to cherish each day and love like there is no
tomorrow!..........

37 Fantastic Facts!

noreply@blogger.com (Cristina) — Sun, 16 Mar 2008 07:52:00 +0000

1. CocaCola was originally green.
2. The most common name in the world is Mohammed.
3. The name of all the continents ends with the same letter that they start with.
4. The strongest muscle in the body is the tongue.
5. There are two credit cards for every person in the United States.
6. TYPEWRITER is the longest word that can be made using the letters only on one row of the keyboard.
7. Women blink nearly twice as much as men!..
8. You can’t kill yourself by holding your breath..
9. It is impossible to lick your elbow.
10. People say “Bless you” when you sneeze because when you Sneeze, your heart stops for a millisecond.
11. It is physically impossible for pigs to look up into the sky.
12. The “sixth sick sheik’s sixth sheep’s sick” is said to be thetoughest tongue twister in the English language.
13. If you sneeze too hard, you can fracture a rib. If you try to Suppress a sneeze; you can rupture a blood vessel in your head or neck and die.
14. Each king in a deck of playing cards represents great king from History. “Spades” King David; “Clubs” Alexander the Great;” Hearts” Charlemagne; “Diamonds” Julius Caesar.
15. 111,111,111 x 111,111,111 = 12,345,678,987, 654,321
16. If a statue of a warrior on a horse has both front legs in the air, the person died in battle. If the horse has one front leg in the air, the person died as a result of wounds received in battle.If the horse has a all four legs on the ground, the person died of natural causes.
17. What do bullet proof vests, fire escapes, windshield wipers and laser printers all have in common?Ans. All invented by women.
18. Honey This is the only food that doesn’t spoil.
19. A crocodile cannot stick its tongue out.
20. A snail can sleep for three years.
21. All polar bears are left handed.
22. American Airlines saved $40,000 in 1987 by eliminating one olive from each salad served in firstclass.
23. Butterflies taste with their feet.
24. Elephants are the only animals that can’t jump.
25. In the last 4000 years, no new animals have been domesticated.
26. On average, people fear spiders more than they do death.
27. Shakespeare invented the word ‘assassination’ and ‘bump’.
28. Stewardesses is the longest word typed with only the left hand.
29. The ant always falls over on its right side when intoxicated.
30. The electric chair was invented by a dentist.
31. The human heart creates enough pressure when it pumps out to the body to squirt blood 30 feet.
32. Rats multiply so quickly that in 18 months, two rats could have over million descendants.
33. Wearing headphones for just an hour will increase the bacteria in your ear by 700 times.
34. The cigarette lighter was invented before the match.
35. Most lipstick contains fish scales.
36. Like fingerprints, everyone’s tongue print is different

37. And finally 99% of people who read this will try to lick their elbow.

Tidbits to Impress

noreply@blogger.com (Cristina) — Thu, 13 Mar 2008 03:34:00 +0000

"Stewardesses" is the longest word typed with only the left hand

And "lollipop" is the longest word typed with your right hand.

No word in the English language rhymes with month, orange, silver, or purple.

"Dreamt" is the only English word that ends in the letters "mt".

Our eyes are always the same size from birth, but our nose and ears never stop growing.

The sentence: "The quick brown fox jumps over the lazy dog" uses every letter of the alphabet.

The words 'racecar,' 'kayak' and 'level' are the same whether they are read left to right or right to left (palindromes).

There are only four words in the English language which end in "dous": tremendous, horrendous, stupendous, and hazardous.

There are two words in the English language that have all five vowels in order: "abstemious" and "facetious".

TYPEWRITER is the longest word that can be made using the letters only on one row of the keyboard.

A cat has 32 muscles in each ear.

A goldfish has a memory span of three seconds.

A "jiffy" is an actual unit of time for 1/100th of a second.

A shark is the only fish that can blink with both eyes.

A snail can sleep for three years.

Almonds are a member of the peach family.

An ostrich's eye is bigger than its brain.

Babies are born without kneecaps. They don't appear until the child reaches 2 to 6 years of age.

February 1865 is the only month in recorded history not to have a full moon.

In the last 4,000 years, no new animals have been domesticated.

If the population of China walked past you, 8 abreast, the line would never end because of the rate of reproduction.

Leonardo Da Vinci invented the scissors

Peanuts are one of the ingredients of dynamite!

Rubber bands last longer when refrigerated.

The average person's left hand does 56% of the typing.

The cruise liner, QE 2, moves only six inches for each gallon of diesel that it burns.

The microwave was invented after a researcher walked by a radar tube and a chocolate bar melted in his pocket.

The winter of 1932 was so cold that Niagara Falls froze completely solid.

There are more chickens than people in the world.

Winston Churchill was born in a ladies' room during a dance.

Women blink nearly twice as much as men.

Now you know more than you did before!!

Ways to Boost Your Metabolism

noreply@blogger.com (Cristina) — Tue, 11 Mar 2008 05:29:00 +0000

Trick your body into burning calories more efficiently

Your basal metabolic rate — the energy your body expends at rest — is generally determined by your genetics, but new research shows you can trick your body into burning calories more efficiently. Here are the best metabolism boosters:

Stoke your system with B vitamins and magnesium

B vitamins: B vitamins are key players in DNA synthesis, the central nervous system, metabolism of carbohydrates, fats and protein and energy production. Inadequate amounts of B₆, B₁₂, folate, thiamin and niacin can leave you feeling depressed and fatigued, slow the body’s metabolism and increase your risk for chronic diseases. Get the bulk of your B’s from food, where they pair up with other vitamins and minerals for a complete synergy of action. Foods high in the B’s include: spinach, asparagus, beans (navy, soy, black beans), melon, broccoli, fish, poultry and eggs.
Magnesium: Magnesium is a mineral needed by every cell in your body and is used in more than 300 biochemical reactions in the body, including proper muscle, nerve and heart function, protein synthesis and energy metabolism. The National Institutes of Health reports that most Americans are not getting enough magnesium in their diets for optimal health. Boost your intake of high magnesium foods to give your metabolism a boost. Go green with your vegetables. Green vegetables such as spinach provide magnesium because the center of the chlorophyll molecule contains magnesium. Other excellent sources of magnesium include: halibut, nuts such as almonds, cashews and peanuts, soybeans (edamame), whole-grain cereals, oatmeal, and legumes such as black-eyed peas and lentils.

Snack right
Snacking can help ignite your energy by giving your body a fuel boost. Eating healthy snacks, in snack-size portions, can help you avoid the overhungry-overeating syndrome that often leads to overweight and can leave you feeling lethargic. Be sure to include healthy carbs and protein in each snack such as: peanut butter and banana, trail mix, hummus and baby carrots, or an apple with low-fat Cheddar cheese. The protein/carbohydrate combination help regulate blood sugar, energy levels and feelings of satiety.

Start your day smart
Want to increase your metabolism? Eat breakfast. Studies indicate that eating breakfast may increase resting metabolism by 10 percent and reduce the risk of obesity and diabetes. Make sure it’s a healthy morning with whole-grain cereal and fruit, whole-wheat toast and peanut butter or fat-free yogurt and a handful of granola.

Speed play and strength train

Speed play (aka Fartlek) — Fartlek, commonly known in the U.S. as interval training, is the Swedish word for “speed play.” Interval training or speed play is a great way to pump up your metabolism and make your workouts more fun. Interval training alternates short bursts of intense activity with lower intensity activity. For example; alternating sprints with a slow jog, or powering up a hill followed by an easy downhill lope. Interval training teaches the heart and muscles to use oxygen more efficiently. A few studies have found that interval training alters the mitochondria (the enginelike organelles that produce energy in cells) to burn more fat. You will likely burn more calories, increase your metabolic rate and your level of fitness at a faster rate than with your old familiar workout.
Strength training — As we get older we tend to lose muscle, gain fat and our metabolism slows down as a result. One way to combat this metabolic slowdown is with regular strength or resistance training. Resistance training stimulates muscles to become stronger and healthier, providing your body with beneficial improvements in strength and function. Resistance training also reduces fat mass and increases muscle mass. Research suggests that resistance training may even increase life expectancy.

Stop slashing calories
Depriving your body of fuel is a surefire way to slow it down. Food stimulates energy metabolism needed for digestion in a process called “dietary induced thermogenesis.” When you slash calories, the calories burned by eating are greatly diminished and so is your metabolic rate. Restricting calories also signals the body that there is no food available, so it tries to conserve stores of carbohydrate and fat by slowing down its metabolism. The best way to keep your metabolism revved is to eat regular meals with snacks when necessary to give your body a constant supply of healthy fuel.

10 Wacky Beauty Tips

noreply@blogger.com (Cristina) — Tue, 11 Mar 2008 05:05:00 +0000

Powdering your roots
If your hairline starts to look greasy, dig up a big fluffy makeup brush and dip it into a pot of loose powder (using translucent powder on your greasy roots). This is something you want do when you don't have time to shower; it blends into all different hair colors — don't use baby powder, use translucent as it absorbs oil.

Shave with conditioner instead of shaving cream
Ran out of shaving cream? Do double duty by coating your stems with a thick hair conditioner. It softens the hair so it's easier to shave off and it makes legs feel amazingly silky.

Make an egg white mask
To revive tired and dull skin without hitting the spa table, try this: Crack open an egg in a bowl, separate the yolk, and use the egg whites to make a face mask. The proteins help to heal and restore skin's moisture. Leave it on for five minutes, rinse off!

It's the protein in the egg white that seals in moisture in your face. So leave it on, then take a turkey baster and rinse off. Its gentle for any skin type.

Heat up your eyelash curler
If you have stick-straight lashes, try blasting your metal eyelash curler with a hair dryer for a couple seconds to heat it up so your lashes bend more easily. And use a waterproof mascara — the formula dries faster than other mascaras, so it sets the curl more effectively. It works like a mini curling iron!

Spike lotion with bronzer
If you don't have time to book a self-tanning session, mix a few pumps of body bronzer with regular hand lotion and pat it on your legs for a gradual dose of sexy, beachy color.

Soften your body with avocado
Take a ripe avocado, remove the pit and skin, and mash it up in a bowl. Slather all over your body, let it sit for 20 minutes, then rinse off. Your skin will be so soft, since avocado is a natural moisturizer.

Amp shine with vinegar
Mix one part vinegar with four parts carbonated water, and soak dry hair. Leave on for 15 minutes before you shampoo to lock in shine and combat dullness.

Press a tea bag on splotches
If you're sensitive or just looking irritated or puffy for some reason, steep a bag of green tea for a minute or two, let it cool down and dab it over your face. The antioxidants in the tea take down inflammation.

Use eye makeup remover on stubborn lipstick
Don't try to rub off red lipstick (which makes it smear across your mouth, which isn't too sexy). Instead take a cotton ball or tissue and dip it in makeup remover, and just dab to erase the dark stain fast.

Use toothpaste on a zit
Use just a pea-size amount, let it sit for 15 minutes to absorb the oil so the pimple won't get more clogged, then wash it off.

A Beautiful Day

noreply@blogger.com (Cristina) — Thu, 06 Mar 2008 13:03:00 +0000

What a wonderful view,
I vision, as I sit,
On a bench,
On this beautiful, cold Fall day.

Looking north observing,
All that God,
Has displayed before me,
Just thinking, if it's all meant to be?

To my right, the browning leaves,
Are dying,
Falling from their trees,
The grass, is still green.

People disappearing,
Before, the glorious sunset,
To my west,
My shadow, is silhouetted, on the bright,
Orange sands to my right.

The dark green waters,
Of the bay, seem blue,
From the clear sky,
Of this beautiful day's view.

A woman, by the shore,
Feeds the gulls,
Along the beach,
With scraps, she's able to spare.

On this beautiful day,
she washes her hands,
At the edge, of the bay,
Reciting a silent prayer,
Before continuing, on her way.

10 Ways to be Happy

noreply@blogger.com (Cristina) — Thu, 06 Mar 2008 11:48:00 +0000

I believe that everyone wants to feel happier -- sometimes they just don't know where to begin. So here are ten sure-fire ways to increase your happiness quotient - and achieve your goals more easily than before!

1. Don't expect perfection from yourself or anyone else. Don't forget this is planet Earth. And don't expect perfection in working these happiness tips, either. Lean into them everyday, and your life can change. Progress is good enough.

2. Accept. Stop judging. When we judge ourselves, our circumstances, or other people, it leaves no opening to settle into and accept "what is." If your circumstances seem too severe to accept, try to resist less. And less. You will give yourself emotional space to move toward acceptance and change at the same time. Sounds like a contradiction, but that's the beauty. It isn't.

3. Stay in the present. Do not waste time and energy regretting the past or worrying about the future. Worry is a drain. We might think that worry teaches us or motivates us, but calm presence is the best source of happiness, wisdom, and positive action.

4. Be grateful. When we put our attention on all the good in our lives, the good tends to increase. Remember to be thankful for the small blessings, the everyday things.

5. Decide to be happy. Having the intention to be happy, regardless of current circumstances, attracts conditions that support you. The old saying that "like attracts like" even works with your intentions. They act like a magnet and draw to you more of what you are already resonating. If you want to be happy, make happiness your first desire.

6. Be self-authorized Stop making choices based on what others believe you should do, think, or be. Stay true to your own innate knowing of what is best for you. Speak your truth in a kind manner. Let others be responsible for their reactions.

7. Choose how you feel. We often say that something or someone "made" us feel a certain way. And yet, as we watch people react so differently to the same event, we see with our own eyes that people choose how they feel. Learn to pause. Take a moment to choose how you wish to react and feel. You may be surprised at how much leeway you have!

8. Examine your beliefs. Often things in our life we accept as facts are really self-defeating beliefs. Once you find these beliefs are not true, they will shift and dissolve. Beliefs influence every decision you make.

9. Expand your options Allow for more possibilities in the present and future, regardless of past experience. Drop the word "can't" from your self-talk. Allow yourself to dream big. On a weekly basis, write down all your desires, and let the sky be the limit. No one has to see this list but you!

10. Create what you desire Rather than putting all your energy into pushing away the things you don't want, direct your energy into creating what you do want. Come up with even just one action step - and then the next - and start building the life you desire.

Happiness is worth your time and attention because feelings affect every choice you make, every action and reaction. They, along with the hidden self-defeating beliefs that underlie them, create your life. They affect your brain chemistry, your immune system, your ability to fight disease, and your longevity. They can make the difference between creating a relationship of mutual acceptance and respect, or going your separate ways.