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	<title>CrossRoads Blog</title>
	<link>http://www.nickelandanail.com/MillerBlog</link>
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	<pubDate>Mon, 31 May 2010 16:07:55 +0000</pubDate>
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		<title>Zane Grey Highline 50 Mile Race</title>
		<link>http://www.nickelandanail.com/MillerBlog/2010/04/zane-grey-highline-50-race-2010/</link>
		<comments>http://www.nickelandanail.com/MillerBlog/2010/04/zane-grey-highline-50-race-2010/#comments</comments>
		<pubDate>Sun, 25 Apr 2010 03:27:23 +0000</pubDate>
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		<guid isPermaLink="false">http://www.nickelandanail.com/MillerBlog/2010/04/zane-grey-highline-50-race-2010/</guid>
		<description><![CDATA[
I suppose anyone reading this blog now pretty much knows how ‘big of a deal’ running the Zane Grey Highline 50 was for me.  But I think one of the reasons we do Blogs is not only to share with friends and families what we are up to, but also for our future generations [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.nickelandanail.com/MillerBlog/images/zane0410-1" class="alignright" alt="Zane Grey Highline 50 Mile Race 2010" align="right" /></p>
<p>I suppose anyone reading this blog now pretty much knows how ‘big of a deal’ running the Zane Grey Highline 50 was for me.  But I think one of the reasons we do Blogs is not only to share with friends and families what we are up to, but also for our future generations to ‘know us’ as well.  So with that, let me share again for the Great-Great Grandson – this was a big, big deal for me.  I had this event ‘picked out’ over two years ago.  Ever since I was looking at a list of the World’s toughest Ultra Runs and not only was this ranked as the hardest 50 Mile, it was basically in our backyard here in Arizona.  Back then I was not doing 70-100 mile running weeks, heck that was about a month’s worth of miles, so it was an ‘out there’ goal.  Back most importantly the reason I wanted to do this race was back those couple of years ago we were also going through some… let’s call it ‘times of great worry’ with your Great Grandfather and his brother.  So it became one of those metal things.  I kind of did this thing with my mind saying “okay, I am going to run that race and finish it and do everything until then to be able to make that happen, train hard, run hard, never give up, etc. and if I do everything will be okay – my boys will be fine”.  As I type this I know it may not make a lot of sense.  It’s hard to articulate.  Worse, it likely seems extremely silly in that – of course my running a race can in reality have nothing to do with my children ‘being okay’.  To that all I can say is, I know it’s silly, but when you are a parent there are times you realize there is nothing you can do or say to make your child safe or help them be happy.  Just because you know this is reality, it doesn’t make it acceptable – you have to do something.  Zane Grey was my something for two years…</p>
<p><strong>This is a very long blog with all the details - so to read it all click the following link</strong></p>
<p> <a href="http://www.nickelandanail.com/MillerBlog/2010/04/zane-grey-highline-50-race-2010/#more-162" class="more-link">(more&#8230;)</a></p>
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		<title>Races: Labor of Love 50 Mile and Half Marathon</title>
		<link>http://www.nickelandanail.com/MillerBlog/2010/04/labor-of-love-ultra-races/</link>
		<comments>http://www.nickelandanail.com/MillerBlog/2010/04/labor-of-love-ultra-races/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 04:26:20 +0000</pubDate>
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		<description><![CDATA[
Back in Vegas for the final Zane Grey training run.  Kimberly and I dig the heck out of a racing company called Calico Racing.  The director Joyce puts on the most awesome fun events.  Her company was the one that did the &#8216;Running with the Devil&#8217; last year.  So when I [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.nickelandanail.com/MillerBlog/images/love0410-3" class="alignright" alt="Labor of Love 50 Mile and Marathon" align="right" /></p>
<p>Back in Vegas for the final <strong><a href="http://www.nickelandanail.com/MillerBlog/2010/04/zane-grey-highline-50-race-2010/">Zane Grey</a></strong> training run.  Kimberly and I dig the heck out of a racing company called <strong><a href="http://calicoracing.squarespace.com/">Calico Racing</a></strong>.  The director Joyce puts on the most awesome fun events.  Her company was the one that did the &#8216;Running with the Devil&#8217; last year.  So when I was looking for a final race and we saw that Joyce was putting on a whole weekend event up in the Mountains outside Vegas - you know we were thrilled.  Not only was there a 50 mile event that would be perfect for my training, but there was a 1/2 Marathon the next day that Kimberly and I could run together! In fact it was a whole racing weekend event called &#8216;<strong><a href="http://calicoracing.squarespace.com/labor-of-love/">Labor Of Love</a></strong>&#8216;.  There was a 100 miler, 50 Mile, a Marathon, a 50K, and 2 Half Marathons, plus I think a 10K!</p>
<p><img src="http://www.nickelandanail.com/MillerBlog/images/love0410-1" class="alignleft" alt="Labor of Love 50 Mile and Marathon" align="left" /></p>
<p>Just to make the weekend even more special, we were sent an invitation for the new <strong><a href="http://www.arialasvegas.com/">Aria Hotel</a></strong> at City Center.  How perfect, we could stay at the new Aria for a deal, check out the spa/fitness facilities and score some stuff with our Grand Daughters name on it (ended up being a whole lot of stuff Grandma could snag for the little one that came free even). </p>
<p><img src="http://www.nickelandanail.com/MillerBlog/images/love0410-2" class="alignright" alt="Labor of Love 50 Mile and Marathon" align="right" /></p>
<p>It was nothing more than a perfect weekend.  I could live like this forever I tell ya&#8217;.  The Aria is an amazing place.  When City Center is done with all the other residences and hotels that place is going to be something special even by Vegas standards.  I mean, it&#8217;s special already and half the places are not even open.  Our room had the most futuristic view I have ever looked out from a room.  That seemed appropriate as the room itself was all tech driven with settings that turned on the lights, opened the curtains, put on music, etc all to your specifications when you walked into the room.  Everything was tech oriented, and whole modern, it still had a comfortable feel.  We were impressed and we have done a whole lot of Vegas rooms over the years.  Check out the pics, I took a ton (too much really).  The best part of Aria was the Fitness and <strong><a href="http://www.arialasvegas.com/spa/">Spa</a></strong> - niiiiiiiice.  We didn&#8217;t even do any massages, didn&#8217;t need to really, you get some of the best workout equipment in Vegas then you hit the Spa areas after working up a sweat.  I love that they have so many co-ed areas, a salt room, hot stone room, lounges, pools, etc.  We hit up everything there was I think.  The steam rooms, sauna, drank about 10 of the bottle waters, they even had nice quality herbal teas.  I could go on, but suffice to say, impressive, in particular for the $25 or whatever it was.</p>
<p><img src="http://www.nickelandanail.com/MillerBlog/images/love0410-4" class="alignleft" alt="Labor of Love 50 Mile and Marathon" align="left" /></p>
<p>The Races were the most awesome experiences.  You literally run in those huge Mountains you see to the West of Vegas in Lovell Canyon.  For the 50 Miler its out 11 Miles and back twice, then out 3 and back 3.  They elevation starts at about 5000 ft and essentially climbs on the way out and drops o the way back.  The exception is this one HUGE hill in the middle.  That hill was part of the 1/2 Marathon Kimberly and I did the next day too so we have pictures you will have to see.  We met some great people including a friend Brian from Ohio who loves Ultra Running and we plan on doing another race together this year for sure.  I was really happy with how the 50 turned out.  </p>
<p><img src="http://www.nickelandanail.com/MillerBlog/images/love0410-5" class="alignright" alt="Labor of Love 50 Mile and Marathon" align="right" /></p>
<p>While I faded a lot the last few miles, I was able to finish in 8 hours and 39 minutes.  It was 5th place overall and I got a little Cactus Pot Trophy that says First Place in age group 40-49 which was cool.  Kimberly kicked butt the next day on the Half.  I ran it with her so it was most fun.  I think I had to hump it just to keep up - she was a little fresher than me :-).  We got all kinds of cool medals, we got 3 tech shirts with awesome sayings, we met a ton of new folks, we got to do a Joyce Race&#8230;. like I said, I could get used to this kind of weekend!      </p>
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		<title>Race: Lake Pleasant Good Dam Run 2010</title>
		<link>http://www.nickelandanail.com/MillerBlog/2010/04/lake-pleasant-good-dam-run-2/</link>
		<comments>http://www.nickelandanail.com/MillerBlog/2010/04/lake-pleasant-good-dam-run-2/#comments</comments>
		<pubDate>Sun, 04 Apr 2010 04:43:02 +0000</pubDate>
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		<category><![CDATA[Belly Dance]]></category>

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		<guid isPermaLink="false">http://www.nickelandanail.com/MillerBlog/2010/04/lake-pleasant-good-dam-run-2/</guid>
		<description><![CDATA[
The Lake Pleasant Good Dam Run is just one of those events that if we live here and are in town we will do every year.  It&#8217;s not a big race, heck they don&#8217;t even give out medals, but it sure is a fun run.  First off, it&#8217;s one of the few local [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.nickelandanail.com/MillerBlog/images/damrun0410-1" class="alignright" alt="Lake Pleasant Good Dam Run 2010" align="right" /></p>
<p>The <strong><a href="http://www.maricopa.gov/parks/lake_pleasant/">Lake Pleasant</a></strong> Good Dam Run is just one of those events that if we live here and are in town we will do every year.  It&#8217;s not a big race, heck they don&#8217;t even give out medals, but it sure is a fun run.  First off, it&#8217;s one of the few local events that actually is a trail run.  Well it&#8217;s kind of a trail run or partly a trail run is better said.  The first few miles are run along and in a Wash ducking trees and trying to avoid the water and the sand slosh as much as possible.  You then run up and out of the Canyon (a nice climb for sure) and across the Earthen Lake Pleasant Dam they open for just this event.</p>
<p>I think the main reason we like it is it was one of our first organized runs, and best yet, every year friends Misty and Jim and their youngins&#8217; are out there too.   This is our third year to run and 4th or 5th I think for Jim and Misty.  This year it the friend clan even got better because good friends James and Diosa where there too.  They are fairly new to (at least to regular) running and we are so excited for them.  This I think was the very first race for them.  Adding to the whole gang Misty&#8217;s folks were there to do the run/walk with the Grand kiddos.</p>
<p><img src="http://www.nickelandanail.com/MillerBlog/images/damrun0410-2" class="alignright" alt="Lake Pleasant Good Dam Run 2010" align="right" /></p>
<p>It was really a perfect weather day, even a little warm.  We all got there early and hung for a bit taking some pictures and shooting the breeze before the start.  With Kimberly still on the mend from the foot injury I was the only one of the group doing the 7 Mile Trail Run everyone else was running the 4 Mile non trail race.  It&#8217;s really a small low key event and not really competitive, but Kimberly and I have always done well.  Last year Kimberly for sure won her age group and was in the top overall and I came in second overall in the 7 Mile.  I was hoping to beat my last year time and I was able to do that at 56:22 which was good enough to come in 1st place overall.  I would claim some bragging rights, but like I said it&#8217;s small and I think some of the fast guys must have stayed at home.  Way more cool news however was the ladies of our little gang.  Kimberly sore foot and all came in second overall among the women in her race - and who came in front of her - Mrs. Diosa!  Way cool women types!  James I think was even in the top few men, and he just started running!  Congrats to those guys for sure.  I hope that just expands the addiction for them.  Now we just need to get Misty and Jim and Robbie into some Saucony&#8217;s and running with us the <span style="color:purple"><strong>&#8220;Running Belly Dancers Clan&#8221;</strong></span> can own the trails!</p>
<p><img src="http://www.nickelandanail.com/MillerBlog/images/damrun0410-3" class="alignright" alt="Lake Pleasant Good Dam Run 2010" align="right" /></p>
<p>The Park by the way puts on a great event.  The folks that work there you can tell really have a passion for what they do.  They also do a great job with the raffle.  They actually had way more prizes than they had runners.  Everyone ended up with at least 2 prizes per person!  So while the event grows every year, let&#8217;s hope next year there are so many people the prizes are hard to come by.   </p>
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		<title>Race: Desert Dash 50K in Las Vegas</title>
		<link>http://www.nickelandanail.com/MillerBlog/2010/03/desert-dash-50k-ultra-run/</link>
		<comments>http://www.nickelandanail.com/MillerBlog/2010/03/desert-dash-50k-ultra-run/#comments</comments>
		<pubDate>Sun, 28 Mar 2010 04:05:39 +0000</pubDate>
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So we found another perfect training run for my upcoming Zane Grey - or should I say our friends Erin and Tim found and we decided to join in the fun.  It&#8217;s like we always say about races, we have to do a long run anyway and by doing a race you get people [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.nickelandanail.com/MillerBlog/images/dash0310-1" class="alignright" alt="Desert Dash Las Vegas 2010" align="right" /></p>
<p>So we found another perfect training run for my upcoming Zane Grey - or should I say our friends Erin and Tim found and we decided to join in the fun.  It&#8217;s like we always say about races, we have to do a long run anyway and by doing a race you get people filling your drink bottle, a cool new track to run, other people to run with, and sometimes some bling to hang on your wall.  A cool thing about this race was it was located just outside Vegas in Boulder City - the <strong><a href="http://www.desertdashlv.com/races">Desert Dash 50K</a></strong>.  So of course that meant - VEGAS BABY&#8230;.</p>
<p>Got to love the deals in Vegas right now.  I tell everyone we don&#8217;t need any economist to tell us when the tide will turn with the economy - we can just track Vegas Hotel rates.    Right now, based on the deal we got at our hotel with the best pool (very relevant a pool after you run 50K in the desert sun) <strong><a href="http://www.mandalaybay.com/">Mandalay Bay</a></strong>.</p>
<p><img src="http://www.nickelandanail.com/MillerBlog/images/dash0310-2" class="alignleft" alt="Desert Dash Las Vegas 2010" align="left" /></p>
<p>We scooted up Friday, checked in and pretty much headed straight to the pool.  Unlike a lot of Vegas trips this one was all about chillin&#8217; and doing the run.  We met runner friends Tim and Erin from Vancouver at the Pool, hung out a bit and made plans to connect up the next day again hanging at the pool.  Erin is a sponsored Tri-Athlete and husband Tim is pretty much a Marathon maniac like us too.  They were headed to Vegas to look for a second home and figured they would do a race while they were there (we know this logic!).  They found the Desert Dash 50K, Half Marathon and 5K.  They planned on doing the Half as it was their first trail run.  I of course needed the 50K for Zane practice</p>
<p>We pretty much just chilled all weekend.  Aside from the race we were at the pool.  We hung most of Saturday and the rest of Sunday after the race.  On Sunday night we did go check out a hot new restaurant/club at the <strong><a href="http://www.palazzolasvegas.com/">Palazzo</a></strong> called <strong><a href="http://www.lavolv.com/">Lavo</a></strong>.  It was decent, but not quite as good as I hoped.  With so many choices in Vegas I would have trouble ever get back there.  We also did pick up a new bathing suit for Kimberly - man she looks good in too  <img src='http://www.nickelandanail.com/MillerBlog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><img src="http://www.nickelandanail.com/MillerBlog/images/dash0310-3" class="alignright" alt="Desert Dash Las Vegas 2010" align="right" /></p>
<p>As for the race it was really fun.  The course was essentially two 15 plus mile loops in Boulder Canyon.  There was for sure some elevation, much more than <strong><a href="http://pembertontrail50k.blogspot.com/">Pemberton</a></strong>, but less than <strong><a href="http://aravaiparunning.com/aravaiparunning/page.php?5">Mesquite</a></strong>.  When you were about half way out you came over a mountain and right in front of you out there in the middle of nowhere was the Vegas skyline - pretty cool.  On another part you were running along a single track ridge-line that was pretty crazy in spots, not sure I would have been comfortable at all if the Mrs was running it.  The support was decent, the day was hot, the people where cool, it was a good run and I would for sure run this course again.  I ran in 5:28:10 which was 3rd place overall and 1st in my age but it was a very small race for the 50K.  Tim and Erin did great in their run which had many more people.</p>
<p>We all had a lot of fun, I plan one more big race before Zane, probably a 50 miler that&#8217;s a much easier course.  The fun continues&#8230;.</p>
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		<title>Marathon Maniacs</title>
		<link>http://www.nickelandanail.com/MillerBlog/2010/03/marathon-maniac/</link>
		<comments>http://www.nickelandanail.com/MillerBlog/2010/03/marathon-maniac/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 02:35:31 +0000</pubDate>
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		<guid isPermaLink="false">http://www.nickelandanail.com/MillerBlog/2010/03/marathon-maniac/</guid>
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Yes some have said it has been true for years, but now it is official - Kimberly and I are Maniacs!  (to the theme of the Beverly Hillbillies) Marathon Maniacs that is, running fools, moving stars.  Okay, that line wasn&#8217;t worth the attempt at humor was it?  For some reason when I [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.nickelandanail.com/MillerBlog/images/maniacs0410" class="alignright" alt="Marathon Maniacs" align="right" /></p>
<p>Yes some have said it has been true for years, but now it is official - Kimberly and I are Maniacs!  (to the theme of the Beverly Hillbillies) <strong><a href="http://www.marathonmaniacs.com/">Marathon Maniacs</a> </strong>that is, running fools, moving stars.  Okay, that line wasn&#8217;t worth the attempt at humor was it?  For some reason when I said &#8220;Maniacs, Marathon Maniacs that is&#8221; it made me think &#8230;.&#8221;and they moved to Beverly&#8230;, Hills that is, swimming pools, Movie Stars&#8221;.  But then in practice trying to rhyme something to do with running didn&#8217;t wash out as well as I hoped.  The &#8216;running fools&#8217; is not bad for &#8216;Swimming Pools&#8217; but the next bit trying to get close to &#8216;Movie Stars&#8217;&#8230;.weak&#8230;</p>
<p>Anyway I digress.  The MM is a group of nutcases that really are properly called Maniacs.  We are far and away &#8216;Maniac lights&#8217; among the Maniacs.  They rank how &#8216;insane&#8217; you are (yeah the list of members is called the &#8220;Insane Asylum&#8221;) based on how many Marathon&#8217;s (or Ultra&#8217;s) you run, how many back to back, in a year, how many states, countries, etc.  From this you get stars assigned.  There are some people that do nothing but run every weekend (at least) in different states and countries etc - it really is amazing.  So while you can for sure call us Maniacs, you can&#8217;t call us crazy - go to the Maniac site, those are the crazy people&#8230;<br />
Our maniac numbers are: <strong><a href="http://www.marathonmaniacsdb.com/Maniacs/MyMarathons.asp?ManiacId=2338">Michael #2338</a></strong>  <strong><a href="http://www.marathonmaniacsdb.com/Maniacs/Scorecard.asp">Kimberly #2339</a></strong></p>
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		<title>Race: Mesquite Canyon 50K</title>
		<link>http://www.nickelandanail.com/MillerBlog/2010/03/mesquite-canyon-50k-race/</link>
		<comments>http://www.nickelandanail.com/MillerBlog/2010/03/mesquite-canyon-50k-race/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 02:49:50 +0000</pubDate>
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		<description><![CDATA[
I have shared with a lot of friends and family that when it comes to running, I have had about a two year fixation on a race called the Zane Grey Highline Trail 50.  I have enjoyed all of the other runs and races (especially the Komen with Kimberly) a whole lot, but Zane [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.nickelandanail.com/MillerBlog/images/mesquite0310-1.jpg" class="alignleft" alt="Mesquite Canyon 50K" align="left" /></p>
<p>I have shared with a lot of friends and family that when it comes to running, I have had about a two year fixation on a race called the <strong><a href="http://www.zanegrey50.com/Highline_Trail_50/Home.html">Zane Grey Highline Trail 50</a></strong>.  I have enjoyed all of the other runs and races (especially the Komen with Kimberly) a whole lot, but Zane has been the overall focus.  There are some pretty big reasons for this, some of which I will be able to share down the road, and some which you just have to know are very, very important to me.  It&#8217;s kind of silly I know, that a race could have that much importance.  At the end of the day I know it&#8217;s just a run, just a day in our life, but it is something that I have made some strong commitments to and I will hold up my end.</p>
<p>Zane is ran on the Mongolian Rim in AZ at about 5000 feet.  The trail is famous for its up and downs, rocks, boulders, stream crossings, and thorn bushes to go through  - among all kinds of other challenges.  Zane is one of the most recognized 50 Mile runs of all the Ultra Marathons.  It is so, because it has a reputation for being one of the, and likely the most challenging 50 miler of all of them.  It is ranked up there among many of the world&#8217;s most challenging events (<strong><a href="http://www.100.peak.com/">List Here</a></strong>).  Anyway, Zane is getting oh so close for us now.  Because of this I have had to really pick up my weekly miles and add some more challenging hills and mountain runs.  Which brings us to the <strong>Mesquite Canyon 50K</strong>.</p>
<p><img src="http://www.nickelandanail.com/MillerBlog/images/mesquite0310-2.jpg" class="alignright" alt="Mesquite Canyon 50K" align="right" /></p>
<p>We had been home for two days from running two Marathon&#8217;s and a Half Marathon the last three weekends when Kimberly was online and spotted a local 50K here in the <strong><a href="http://www.maricopa.gov/parks/white_tank/">White Tank Mountains</a></strong> - the <strong><a href="http://aravaiparunning.com/aravaiparunning/page.php?5">Mesquite Canyon 50K</a></strong>.  I had forgotten about this.  We did know because a good runner friend of ours was running the 25K (they had several lengths of races that day).  I thought about it for a second and went &#8220;perfect&#8221; I needed a long run, I needed hills and this would just give me the added benefit of someone to share some water and boiled potatoes along the way.  I signed up before I took a look at the course.  Good thing too, because I&#8217;m not too sure I would have made that decision had I looked first.  Let&#8217;s just say yowzer!  The course included basically every trail in the White Tanks including a Ford Canyon bit that had a drop (and return climb) of near 1400 feet within less than a 2 mile stretch.  It also included a run through the White Tanks which the park was named.  This is basically a 3 mile stretch in a wash bottom of sand and boulder dodging and hoping and butt scooting.  </p>
<p><img src="http://www.nickelandanail.com/MillerBlog/images/mesquite0310-3.jpg" class="alignleft" alt="Mesquite Canyon 50K" align="left" /></p>
<p>Long story not so short, it was for sure the most challenging race i have done to date (BTW some who were there have ran Zane and said this &#8220;felt&#8221; like about half the challenge!  It took me <strong><a href="http://www.aravaiparunning.com/results/MC2010_Results50k.htm">5:55:35</a></strong> to run the 31 miles (yep 5 hours and 55 minutes) and I was in the top 25% overall - that shows how crazy this thing was.  Truth be told - I loved the heck out of it.  Not the four days of soreness from that downhill, nor the craziness of just hanging on the last few miles, but the overall experience - AMAZING.  The people at these events are so great too.  The Ultra community locally here is pretty special, along with having some special runners including the guys Nick and Jamil of <strong><a href="http://aravaiparunning.com/aravaiparunning/page.php?2">Aravaipa Running</a></strong> who put on the race (they are some of the fastest Ultra guys in the states).  I got to see buddy Jon Roig again, and of course hang with good running friend John Kubica.  Not only did John come in 3rd place overall in his 25K race - he hung around for hours and hours to cheer me into my finish - I told you runner friends are cool! </p>
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		<title>Big D &amp; Buddy C(ER)</title>
		<link>http://www.nickelandanail.com/MillerBlog/2010/03/dallas-half-marathon-race-and-reeves-visit/</link>
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		<pubDate>Mon, 15 Mar 2010 00:09:22 +0000</pubDate>
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		<description><![CDATA[Okay, something has to give.  We so dig being able to hang out with Kathy and Clay.  Every time we leave there or they leave here, we are reminded that we live so far away.  Here&#8217;s the deal - we did our Texas years, I think it&#8217;s time they did some Desert [...]]]></description>
			<content:encoded><![CDATA[<p>Okay, something has to give.  We so dig being able to hang out with Kathy and Clay.  Every time we leave there or they leave here, we are reminded that we live so far away.  Here&#8217;s the deal - we did our Texas years, I think it&#8217;s time they did some Desert ones!  Besides, I mean they are already halfway here in many respects anyway.  For example:  One night we had a really good time playing a game called &#8216;Chicken Feet&#8217; (I think anyway).  Chicken feet is played with Domino&#8217;s.  Let&#8217;s face it, domino&#8217;s is much more a &#8216;Texas&#8217; game than say a California one.  Nothing wrong with that, the game was a very fun and we had a great time.  The &#8216;halfway here&#8217; bit comes from the beverage of choice that was partook of.  One would think you match a game of bones (domino&#8217;s lingo ya&#8217; know) played in Texas with some Budweiser, or Lone Star, or maybe a shot of Jack even?  But noooo, at Casa (or Ranch as it were&#8217; Texas) Reeves we were drinking Napa Syrah&#8217;s that you had to be on a one year waiting list to get.</p>
<p><img src="http://www.nickelandanail.com/MillerBlog/images/dallas0310-1a.jpg" class="alignleft" alt="Dallas Rock n Roll Half Marathon and Reeves" align="left" /></p>
<p>See my halfway already point?  They are living a life that&#8217;s half California, and half Texas already so why not do that geographically and land in Arizona?  I can make a stronger case, but I though Chicken Feet and Library Vino did it nicely.</p>
<p>Aside from the enjoyable time with our Texas family, we also got to run in a race - I know - you are so surprised right?  The <strong><a href="http://runrocknroll.competitor.com/">Rock &#8216;n&#8217; Roll Series</a></strong> is now in Big D.  Sadly they only have a Half Marathon, but it was a great run and a fantastic time all the same.  We headed over toward Dallas from Casa Reeves the day before the race.  First thing we did was hit the Expo and pick up the bibs, grab some extra GU.  We hung around for a little bit but it was lunch time and the pre race day lunch meal is the biggie.  The expo was at the Dallas convention center so it wasn&#8217;t all too far to head over to the <strong><a href="http://www.dallaswestend.org/">West End</a></strong> area and find some grub.  We decided on the Old Spaghetti Factory - they are so much better than the knock off copy cats.  OSF is also very good about making sure the preparation is how you want, and they have an &#8216;endless&#8217; salad bowl (nice to get those Greens too).  We had a great lunch, walked around a little bit then it was time to check into our Hotel.  Our hotel <strong><a href="http://www.hoteladolphus.com/">The Adolphus</a></strong> was most excellent.  I have no idea how we got the price for the room we got - we booked it last minute online and they must have had some mess up in their system - either way, it was very nice and I would recommend if you need Downtown Dallas.</p>
<p><img src="http://www.nickelandanail.com/MillerBlog/images/dallas0310-1.jpg" class="alignright" alt="Dallas Rock n Roll Half Marathon and Reeves" align="right" /></p>
<p>After we were settled in it was now near dinner.  as is now a locked in tradition (not becoming anymore) we were able to meet up with a bunch of runner friends we have met online or previously at other races.   A couple of them had setup a cool dinner meeting downtown right around the corner from our hotel at a placed called <strong><a href="http://www.campisis.us/locdetail.php?id=2">Campisi</a></strong>.  We had a great time, there must have been 12-14 of us or so including Tim Lee and Lisa Hernandez we have met at other races - way cool stuff.  I got the pizza that was recommended and unlike Little Rock, this time it was good.  We hung out for a bit with everyone, took a couple of pictures, wished all a great race and headed back to the hotel for an early night and an early rise.</p>
<p>The course was actually better than I expected.  It hit all the expected locations through the downtown area of Dallas you would expect.  Then you cruised through a really nice neighborhood and then after about 7 miles of a slight but steady uphill you began the decent and headed toward Fair Park which is where they hold the State Fair and where all the finish line setup was today.    </p>
<p><img src="http://www.nickelandanail.com/MillerBlog/images/dallas0310-2.jpg" class="alignleft" alt="Dallas Rock n Roll Half Marathon and Reeves" align="left" /></p>
<p>I was able to have a nice negative split and come in at <strong>1:35:21</strong> which was good for 266th overall out of 9,250 runners.  Kimberly jacked up foot and all (all being she was also running in a Green tutu and had a boa for the first mile in celebration of St. Patty&#8217;s Day) still had a sub two hour at <strong>1:58:11</strong> which was top 25% overall and 15% among them female types.  Very sadly, Kimberly&#8217;s race ended on a very somber note.  A young man who we later came to know had a family, was being assisted by medical personnel as she crossed the line.  Tragically the young man did not make it.  All our thoughts go out to his family for their loss.   </p>
<p><img src="http://www.nickelandanail.com/MillerBlog/images/dallas0310-3.jpg" class="alignright" alt="Dallas Rock n Roll Half Marathon and Reeves" align="right" /></p>
<p>After the race we hung for a bit, listened to the Guitar Shorty rip some, said hello to Tim and his buddy again at the PF Chang&#8217;s setup.  Seeing this course was a point to point, we had to get back to our hotel quickly before checkout, so we did a quick boot scoot (like the Texas lingo?) over to the light rail, which took us back within 2 blocks of our hotel.  We ran up, packed up, drive back to Casa Reeves, showered (yeah you know that had to come) and partied on into the night celebrating you know who turning 48 yesterday before the race.  <strong><span style="color:red"><strong>Rock Star</strong></span></strong> stuff there baby&#8230;.</p>
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		<title>Our First visit to see Little Ms. Ariana</title>
		<link>http://www.nickelandanail.com/MillerBlog/2010/03/grand-daughter-first-visit-ariana/</link>
		<comments>http://www.nickelandanail.com/MillerBlog/2010/03/grand-daughter-first-visit-ariana/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 14:59:05 +0000</pubDate>
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		<guid isPermaLink="false">http://www.nickelandanail.com/MillerBlog/2010/02/grand-daughter-first-visit-ariana/</guid>
		<description><![CDATA[
If you would have asked the 30 year old version of me what are the likely locations of your vacation home(s) in twenty years from now?  I think my response would have been filled with places like, a beach condo in Mexico, a lake cabin in Michigan, a little cottage in Napa, a NY [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.nickelandanail.com/MillerBlog/images/ok0310-1.jpg" class="alignleft" alt="Oklahoma for Ariana" align="left" /></p>
<p>If you would have asked the 30 year old version of me what are the likely locations of your vacation home(s) in twenty years from now?  I think my response would have been filled with places like, a beach condo in Mexico, a lake cabin in Michigan, a little cottage in Napa, a NY condo, etc.  One place for sure that would not have been on the list is a bedroom at your Parents house in Oklahoma!  But I have to say, it is a home.  It may not be vacation always (I do work when I am there) but having family there, being so welcome and comfortable HOME is the right word.</p>
<p><img src="http://www.nickelandanail.com/MillerBlog/images/ok0310-4.jpg" class="alignright" alt="Oklahoma for Ariana" align="right" /></p>
<p>So again we headed East to the land of the &#8216;Grand Children&#8217; - notice the plural?  Yepper, old Mike and Kimberly now have a beautiful little Grand Daughter Ariana Marie born on a January day when we were tailgating in a parking lot at the Fiesta Bowl.  This would be our first trip to see her, and while time with M3 was of course on the agenda, he was not the star of the show this time (well&#8230; at least not when Ariana was around)!<br />
We had another great trip - or should I say trips.  We basically spent near a month there, only we headed out on the weekends to run Marathon&#8217;s that could be easily reached with a drive - we talk about those in other blogs.  Little Ms. Ariana was so precious.  As I like to say being only a couple of months old, &#8220;she doesn&#8217;t yet do a lot of tricks&#8221; so that means a I do smelling, smiling and little smooches, while Grandma K does all the holding.  I of course do all the Grandpa flash too (you know there was some picture taking).  She is about the perfect baby, I don&#8217;t think she fussed more than 2 minutes the whole time.  She just sits there and looks at you and takes it all in.</p>
<p><img src="http://www.nickelandanail.com/MillerBlog/images/ok0310-2.jpg" class="alignleft" alt="Oklahoma for Ariana" align="left" /></p>
<p>We had several highlights this trip. Of course little Ms. A was the biggie.  I can&#8217;t wait until next trip to see her new tricks ;-0.  Other cool stuff included was getting to run with a couple of the Miller family generations.  I cajoled (read: bribed) youngest son Zac into running with the old Dad.  We went over to a little favorite perfect mile loop run spot and did a solid two miles.  He did great, I actually thought he would struggle more but the pace was solid and considering his basketball shorts were falling down and had to be held, he really did great!  It made me feel really happy - I so hope he keeps it up.  Maybe he can get his older brother running too and the three (me plus them) Miller boys can someday run a Marathon together.  The other cool run was with M3 in the stroller.  Grandma and me took little Michael III over to the same track and pushed him in the stroller as we ran.  I was worried as heck he would hate it because the wind was terrible and it was kind of cold, but he would just sit there and smile away as the miles clicked by.  Truth be told, I only did 2 mile laps with him and Grandma did most.  The stroller is a little bit small and you have to hunch over with it to run - we need to score a run stroller next time we are there.  Michael seems to love to run on his own too.  Every time we are outside with him and running around yelling &#8220;run, run, run&#8221; he just smiles and tears around like a natural.  Oh, and while it doesn&#8217;t have anything to do with running, it does have to do with highlights of the trip at least from a Grandma perspective - M3 now fully has the word &#8220;Grandma&#8221; down.  In particular when he wants something - hmmm learn that from Grandpa perhaps?</p>
<p><img src="http://www.nickelandanail.com/MillerBlog/images/ok0310-3.jpg" class="alignright" alt="Oklahoma for Ariana" align="right" /></p>
<p>One of the things we have also really come to look forward to is the time hanging with the old peoples - yeah, that the folks.  Sometimes when all the kids are at home and it&#8217;s just us errr 40 year old plus types the old house is so peaceful and relaxing.  We really enjoy their company when we can just sit around and talk about M3 and Little A.  Plus did I mention it was my birthday time when we were hanging there so you know that meant another German Chocolate Cake.  Yep, we eat cake with all that not good for you stuff - in this case the word is &#8216;worthy&#8217; and then some. </p>
<p>So as we headed out we knew it wouldn&#8217;t be too long until we were back - heck I need more pictures when Ariana is a little bigger and aside from that you need to take advantage of your vacation home whenever you can right&#8230;.?<br />
<strong><br />
PICTURES HERE</strong></p>
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		<title>Hot Springs AR Anniversary + Race: Little Rock Marathon</title>
		<link>http://www.nickelandanail.com/MillerBlog/2010/03/little-rock-marathon/</link>
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		<pubDate>Sun, 07 Mar 2010 22:03:23 +0000</pubDate>
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		<guid isPermaLink="false">http://www.nickelandanail.com/MillerBlog/2010/03/little-rock-marathon/</guid>
		<description><![CDATA[
When we had planned this whole Oklahoma see the Grand Daughter (and everybody else of course) trip, we saw a great opportunity to hang weekdays in the land of the Grandkids, and then scoot out on the weekends to nearby locations and do races (New Orleans Marathon, Little Rock Marathon, and Dallas Half).  During [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.nickelandanail.com/MillerBlog/images/hotsprings0310-4.jpg" class="alignleft" alt="Hot Springs and Little Rock Marathon" align="left" /></p>
<p>When we had planned this whole Oklahoma see the Grand Daughter (and everybody else of course) trip, we saw a great opportunity to hang weekdays in the land of the Grandkids, and then scoot out on the weekends to nearby locations and do races (<strong><a href="http://mardi-gras.competitor.com/">New Orleans Marathon</a></strong>, <strong><a href="http://www.littlerockmarathon.com/">Little Rock Marathon</a></strong>, and <strong><a href="http://dallas.competitor.com/">Dallas Half</a></strong>).  During the week I could work from OK and Grandma could smother the youngin&#8217;s with attention and love, all was great.  Only thing that didn&#8217;t line up perfect was the fact that our anniversary was to fall during the time we were on the trip and the date was mid-week.  As much as I would like to say &#8220;hey sweetie, let&#8217;s just call the Little Rock Marathon our anniversary trip&#8221; there was no way I would get away with a trip that included eating turkey sandwiches and going to bed at 8:30 on a Saturday night so that she could wake up at 4:30 Sunday and go sweat for 5 hours a real anniversary (and I think all you that know her would agree and are nodding your head now).  So I had to come up with something, and something I did - a perfect couple of days in Hot Springs Arkansas at an amazing little Bed and Breakfast.  Yeah&#8230; I&#8217;m the man with the plan (gimme&#8217; them props).</p>
<p>Talk about working out perfect, heck we could even sit in the &#8220;hot springs&#8221; and it would help our bodies recover from back to back to back races.  It was on the way to Little Rock (in fact only an hour away) and is actually considered a &#8216;romantic destination&#8217;!  I&#8217;m telling ya&#8217; - gimmie&#8217; them props, because it gets even better.  Our <strong><a href="http://www.hilltopmanorhotsprings.com/">B&#038;B Hilltop Manor</a></strong>, was awesome!  A cool old house built by a mobster (Hot Springs was big Al Capone and buddies hangout back in the day) and now owned and hosted by the nicest people.  We had a great stay, with a Jacuzzi in the room, a huge fireplace to sit in front of, and an amazing breakfast location even if we did just want the oatmeal and whole wheat toast versus the big spread the place is famous for!</p>
<p><img src="http://www.nickelandanail.com/MillerBlog/images/hotsprings0310-2.jpg" class="alignright" alt="Hot Springs and Little Rock Marathon" align="right" /></p>
<p>For the most part we just spent our time chilling in the room or walking the quaint little town&#8217;s shops and stores all mostly centered on what they call <strong><a href="http://en.wikipedia.org/wiki/Bathhouse_Row">&#8220;Bathhouse Row&#8221;</a></strong>.  The street has about 6-7 of the old bathhouses where folks used to, and still do sit in the spring water baths, get treatments, massage, etc.  Along with playing in the water ourselves one morning, we also did a tour of one of them that is now ran by the Natl. Park Service.  Kind of cool looking at all the old equipment, heavy marble everywhere, elaborate decorations, etc.  For sure that &#8216;old rich folk hangout&#8217; feel to the bathhouse. </p>
<p>The time in Hot Springs also included a couple of pretty cool runs, including one where Kimberly and I seemed to have the whole woods to ourselves and great dinner with easily the best bread dipping Pesto I have ever had at <strong><a href="http://www.belleartigroup.com/bellearti.htm">Belle Arti Ristorante</a></strong>.  One of the most memorable parts of the trip was our last day we decided to go check out the Horse Track - <strong><a href="http://www.oaklawn.com/">Oaklawn</a></strong>.   Oaklawn is a fairly famous track and the season had just started so the track was open with several races throughout the day going on.  Long story short Kimberly had never been to see the horses run fast - and I mean FAST so we decided to go check out a few races.  Wanting to participate in the fun we of course did a little wagering on the three races.  Seeing Kimberly chose her horses based on how happy there were, I cut her wager amount down because the dang horse was the long shot and in the real world long shots never win.  Yep, long shot won&#8230;.  In fact we ended up winning some bet in every one of the 3 races we hung out for and unlike most folks walked out with having paid for everything and money for a nice dinner.  It was midday now and I guess we had to fess&#8217; up, the Rest and Relaxation was over and it was off to Little Rock to run a race.</p>
<p><img src="http://www.nickelandanail.com/MillerBlog/images/hotsprings0310-1.jpg" class="alignleft" alt="Hot Springs and Little Rock Marathon" align="left" /></p>
<p>Little Rock for the most part was all about the run.  Which means little touring and nightlife and more &#8216;get to Whole Foods and get the dinner we will eat in the room before we sleep early and wake up early to run&#8217;.  We did spend a little time checking out the town.  Tried one pizza place the night before that was highly recommended (let&#8217;s just say Little Rock awesome - but - knowledge of good pizza - no), and we were able to check out the downtown area some when we went to the Expo to get our race packets, but for the most part it was just race related.  I would for sure go back, and maybe then we could get to the <strong><a href="http://www.clintonlibrary.gov/">Clinton Library</a></strong>and other sites in town.</p>
<p>So pretty much normal pre race night and morning and we were off to the race start area.  Kimberly with the jacked foot was doing the half and I was running the full.  We setup pre race at a specialty tent that was just perfect.  They had hot coffee, food if you wanted, bathrooms right there with little line, they even had food afterward - best $20 spent in a long time.  So we chilled for a bit, and then headed over to the corrals and as always next thing you know it&#8217;s time to run long.</p>
<p><img src="http://www.nickelandanail.com/MillerBlog/images/hotsprings0310-3.jpg" class="alignright" alt="Hot Springs and Little Rock Marathon" align="right" /></p>
<p>The course is pretty cool.  You cross the Arkansas river a couple of times, you pass the famous Central High School, scoot by the Clinton Library and generally hit all of the Little Rock highlights.  While a smaller town, I have to say I was impressed with the course and the crowds.  Overall we had both had a really good run.  Considering Kimberly was nursing an injury it was amazing she could run at all.  She played it safe (mostly) and still finished her half in 2:07:29.  I had a good run and even came close to beating my NO time from last week on a much harder course (they have a motto that says &#8220;what hills&#8221; so you know what that means&#8230;) with a 3:24:17 which was good for 78th place overall.  I also have to comment the medals are the biggest of any race in the US.  I could barely keep mine on - it&#8217;s like dinner plate size!  </p>
<p>After the race we enjoyed hanging around the festival for a little after as it was a perfect weather day.  But  by 1:00 we were on our way back to the land of the Grandkids and had little Ariana in our hands by dinner.<br />
<strong><br />
PICTURES</strong></p>
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		<title>Race: New Orleans Mardi Gras Marathon</title>
		<link>http://www.nickelandanail.com/MillerBlog/2010/02/new-orleans-mardi-gras-marathon/</link>
		<comments>http://www.nickelandanail.com/MillerBlog/2010/02/new-orleans-mardi-gras-marathon/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 21:47:07 +0000</pubDate>
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		<description><![CDATA[
Okay, so does it get any better than having a great excuse to go to New Orleans than to run a Marathon?  Plus the fact that it is part of the Rock-N-Roll Marathon series (brief interlude to mention that the RnR series does this thing that if you do more than one of their [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.nickelandanail.com/MillerBlog/images/neworleans0310-1.jpg" class="alignleft" alt="New Orleans Marathon" align="left" /></p>
<p>Okay, so does it get any better than having a great excuse to go to New Orleans than to run a <strong><a href="http://mardi-gras.competitor.com/">Marathon</a></strong>?  Plus the fact that it is part of the Rock-N-Roll Marathon series (brief interlude to mention that the RnR series does this thing that if you do more than one of their events you get extra medals, in fact for every additional race you do you get some extra cool &#8216;bling&#8217;.  Let&#8217;s just say the medals for doing six or seven events in a year in the series are way cool and this was another reason to do New Orleans).  The main reason we got to run the race was because it was all part of the &#8220;We have a new Grand Daughter Oklahoma trip&#8221;.</p>
<p>We scooted out from the land of the Grandkiddos on Friday so we could (I heard that - yes I do work - it&#8217;s called laptops and iPhones - get with times) settle in and enjoy a couple of nights in the Big Easy before the race.  As you may have gathered from our last N.O visit, this is a favorite place.  Something about this city.  It&#8217;s just the overall vibe it exudes, and the music, and of course the food.  Did I mention the food?  Before I forget, yep, Kimberly had another Peanut Butter Burger at <strong><a href="http://www.yelp.com/biz/yo-mamas-bar-and-grill-new-orleans">Yo Mamma&#8217;s</a></strong>, and it took less than a few hours before those little buggers on the half shell where sloshing around in my stomach - something repeated again of course.</p>
<p><img src="http://www.nickelandanail.com/MillerBlog/images/neworleans0310-2.jpg" class="alignright" alt="New Orleans Marathon" align="right" /></p>
<p>Being that the crowds were long gone from Mardi Gras, and Jazz Fest was still a few months away, snagging a good room was pretty easy.  We if fact decided on an old New Orleans classic place called <strong><a href="http://www.lepavillon.com/">La Pavillion</a></strong> (French of course so pronounced La-Pa-ve-own).  The place is pretty cool and I think is even famous for its &#8216;haunted residents&#8217;.  It is also famous for its tradition of PB&#038;J sandwiches served to guests at 10:00 every night.  Yep, they break out Peanut Butter and Jelly on a whole lot of fancy dished and serve it up in the lobby every night.  We of course had to partake, even though there was no whole wheat bread (btw, I filled out a survey after we left and got an email form the mgr that they will have whole wheat from now on!  Cool huh - we now are kind of part of the tradition). </p>
<p>Seeing we had gotten to town early enough Friday to pick up our bib and hit the expo, we had all Saturday to hang.  We ended up doing the typical NO thing and walking the Quarter and looking in all the awesome Royal street antique shops (no place in the US like Royal).  On the stroll we also hit up the <strong><a href="http://www.frenchmarket.org/">French Market</a></strong> which is like a giant food and flea market thing (with Royal think Beverly Hills, with the French Market think Oklahoma hills).  Walking along Kimberly spotted this awesome homemade Raggedy Ann Doll she just had to have for little Ms Ariana.  Amazing, I think it was like $15 and totally handmade with cool stitched clothing and everything - score, we get her first doll!  We continued to do the walking thing but of course called it an early night.  As always, we try to get some sleep before the Marathon in the morning which with a 6:00 am start meant a 4:00 rise.</p>
<p><img src="http://www.nickelandanail.com/MillerBlog/images/neworleans0310-4.jpg" class="alignleft" alt="New Orleans Marathon" align="left" /></p>
<p>The weather had been a little iffy.  In fact, cold and rain had been the story.  The good news is for some reason our &#8216;weather blessed&#8217; streak continued.  It could not have been a more perfect running morning weather wise.  This was a good thing because we had to walk to the start line.  Still a little cold we just brought a race wrap type thing you can ditch before the race starts.  The walk took a little more time than expected and by the time I did the drop bag thing (the race was out and not back so we would be some 12 miles or so from the Hotel when we were done) it was time for the corrals.  I loved that for this race they actually had the porta-potties on the side of the corral!  I can&#8217;t tell you how nice it was to have access to a bathroom minutes before a Marathon and not have any line really.</p>
<p>The race course was way cool.  It essentially takes you down Magazine street and through <strong><a href="http://www.auduboninstitute.org/">Audubon Park</a></strong> which is awesome.  You then return back toward the city via Saint Charles with the half  runners on the other side of the trolley line.  Next is a quick trip through the French Quarter passing <strong><a href="http://stlouiscathedral.org/">St Louis Cathedral</a></strong>, and Kimberly&#8217;s favorite <strong><a href="http://www.cafedumonde.com/">Cafe Du Monde</a></strong> (kidding she is not a beignet fan) before you head toward St. Louis Cemetery and finally into City Park where you run around for a few miles and finish right smack dab in the heart of it to the sounds of <strong><a href="http://www.cowboymouth.com/">Cowboy Mouth</a></strong> and others rockin&#8217; away.  All in all one very scenic course.  The only downside is the roads - man are they tough.  Seems Katrina effects along with just being an old city has some painful effects on the roads.  St. Charles in particular is tough as the road is just tore up and you spend a lot of time trying to find even semi even pavement.  </p>
<p><img src="http://www.nickelandanail.com/MillerBlog/images/neworleans0310-3.jpg" class="alignleft" alt="New Orleans Marathon" align="left" /></p>
<p>Which brings us to Mrs. M.  She had done a little damage during the Pemberton Ultra and essentially exacerbated it here on the roads of New Orleans. In fact, she wisely spent the last 9 miles of walking or should I say hobbling to the finish.  This was the only downer news of the whole trip.  After the race we got to again meet up with some great runner folks we have come to know.  It&#8217;s fast becoming the reason we so look forward to the next race - seeing the friends.  The night of the run we again hit <strong><a href="http://www.gwfins.com/nola/">GW Fins</a></strong> (you knew we would).  While the entrees and everything else was amazing as expected, sadly the Apple Pie was not quite as good as the &#8220;best desert ever&#8221; it was on the last trip - oh well.  We again hated leaving this grand ol&#8217; city, but we had some Grand kiddos to get back too!<br />
<strong><br />
PICTURES</strong></p>
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