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	<title>chymerikaen</title>
	
	<link>http://chymerikaen.com</link>
	<description>Eyes on the prize.</description>
	<lastBuildDate>Mon, 03 Sep 2012 03:01:22 +0000</lastBuildDate>
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		<title>It’s Been One Month</title>
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		<comments>http://chymerikaen.com/2012/09/its-been-one-month/#comments</comments>
		<pubDate>Mon, 03 Sep 2012 03:01:22 +0000</pubDate>
		<dc:creator>Gabrielle</dc:creator>
				<category><![CDATA[crossfit]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[status]]></category>

		<guid isPermaLink="false">http://chymerikaen.com/?p=785</guid>
		<description>I can&amp;#8217;t believe a whole month has gone by since I started Crossfit. I know haven&amp;#8217;t lost any weight (though I&amp;#8217;ve been trying to stay away from the scale as much as possible), but I can feel differences within my &amp;#8230; &lt;a href="http://chymerikaen.com/2012/09/its-been-one-month/"&gt;Continue reading &lt;span class="meta-nav"&gt;&amp;#8594;&lt;/span&gt;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/CupboardLove/~4/4ZZtw7qtI2k" height="1" width="1"/&gt;</description>
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		<title>F U Box!</title>
		<link>http://feedproxy.google.com/~r/CupboardLove/~3/sdFo4u89cS0/</link>
		<comments>http://chymerikaen.com/2012/08/f-u-box/#comments</comments>
		<pubDate>Fri, 31 Aug 2012 03:19:13 +0000</pubDate>
		<dc:creator>Gabrielle</dc:creator>
				<category><![CDATA[crossfit]]></category>

		<guid isPermaLink="false">http://chymerikaen.com/?p=782</guid>
		<description>This was a big week for me &amp;#8211; I introduced my husband to Crossfit (long story short, he threw up after the warmup), got my first RX, and defeated my fear of box jumps! Everything I had read about box &amp;#8230; &lt;a href="http://chymerikaen.com/2012/08/f-u-box/"&gt;Continue reading &lt;span class="meta-nav"&gt;&amp;#8594;&lt;/span&gt;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/CupboardLove/~4/sdFo4u89cS0" height="1" width="1"/&gt;</description>
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		<title>Happy Birthday to Me</title>
		<link>http://feedproxy.google.com/~r/CupboardLove/~3/_MDKrcF7LGc/</link>
		<comments>http://chymerikaen.com/2012/08/happy-birthday-to-me/#comments</comments>
		<pubDate>Sat, 25 Aug 2012 03:29:32 +0000</pubDate>
		<dc:creator>Gabrielle</dc:creator>
				<category><![CDATA[body image]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[navel gazing]]></category>
		<category><![CDATA[status]]></category>

		<guid isPermaLink="false">http://chymerikaen.com/?p=778</guid>
		<description>I turned 33 yesterday. Birthdays are special to me. As a child, my mom used to make a big deal out of birthdays, and though I&amp;#8217;ve grown up, it&amp;#8217;s still a special day for me. On my birthday, part of &amp;#8230; &lt;a href="http://chymerikaen.com/2012/08/happy-birthday-to-me/"&gt;Continue reading &lt;span class="meta-nav"&gt;&amp;#8594;&lt;/span&gt;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/CupboardLove/~4/_MDKrcF7LGc" height="1" width="1"/&gt;</description>
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		<title>Row Rabbit, Run Rabbit</title>
		<link>http://feedproxy.google.com/~r/CupboardLove/~3/Pufi93Jc73I/</link>
		<comments>http://chymerikaen.com/2012/08/row-rabbitrun-rabbit/#comments</comments>
		<pubDate>Wed, 22 Aug 2012 03:58:06 +0000</pubDate>
		<dc:creator>Gabrielle</dc:creator>
				<category><![CDATA[crossfit]]></category>

		<guid isPermaLink="false">http://chymerikaen.com/?p=774</guid>
		<description>I hate running. I hate running almost as much as I like rowing. Today&amp;#8217;s WOD combined running and rowing for a special kind of torture. I scaled 1000m rowing/400m running, and came in at 11:28. Part of me feels like &amp;#8230; &lt;a href="http://chymerikaen.com/2012/08/row-rabbitrun-rabbit/"&gt;Continue reading &lt;span class="meta-nav"&gt;&amp;#8594;&lt;/span&gt;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/CupboardLove/~4/Pufi93Jc73I" height="1" width="1"/&gt;</description>
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		<title>Reebok Nano</title>
		<link>http://feedproxy.google.com/~r/CupboardLove/~3/SVyN4jx8Q_o/</link>
		<comments>http://chymerikaen.com/2012/08/reebok-nano/#comments</comments>
		<pubDate>Tue, 21 Aug 2012 03:52:15 +0000</pubDate>
		<dc:creator>Gabrielle</dc:creator>
				<category><![CDATA[barefoot]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[vibram five fingers]]></category>

		<guid isPermaLink="false">http://chymerikaen.com/?p=770</guid>
		<description>I don&amp;#8217;t need another pair of shoes. I don&amp;#8217;t even need another pair of shoes to workout in &amp;#8211; my Vibram FiveFingers are fine for Crossfit. But&amp;#8230;after reading that a shipment of Reebok Nanos were coming to the box where &amp;#8230; &lt;a href="http://chymerikaen.com/2012/08/reebok-nano/"&gt;Continue reading &lt;span class="meta-nav"&gt;&amp;#8594;&lt;/span&gt;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/CupboardLove/~4/SVyN4jx8Q_o" height="1" width="1"/&gt;</description>
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