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	<title>Cureology With Dr.Steve</title>
	
	<link>http://www.cureology.com</link>
	<description>Discover effective natural and alternative health remedy topics and the science behind them.</description>
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		<title>Cureology : Technorati Blog on Integrative Cures and Remedies Cureology Information Centers</title>
		<link>http://www.cureology.com/5781/cureology-technorati-blog-on-integrative-cures-and-remedies-cureology-information-centers/</link>
		<comments>http://www.cureology.com/5781/cureology-technorati-blog-on-integrative-cures-and-remedies-cureology-information-centers/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 18:16:44 +0000</pubDate>
		<dc:creator>DrSteve</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cureology.com/?p=5781</guid>
		<description><![CDATA[Cureology is continuing to open Integrative Natural Remedy Information Centers on many topics of interest.  It is highly likely that you have searched for solutions and remedies for health issues that we cover in detail within the Cureology Information Centers.  
Our Cureology Information Centers were created to provide valuable information to folks about what works and what does not in the natural integrative health space.  They cover the basics to the more intricate details including alternatives to complementary approaches and A to Z.  This means acne to cancer in terms of complexity. 
We encourage our readers [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Dr Oz, Dr Mercola, Mercury and Misguided Fanaticism?</title>
		<link>http://www.cureology.com/5661/dr-oz-dr-mercola-mercury-and-misguided-fanaticism/</link>
		<comments>http://www.cureology.com/5661/dr-oz-dr-mercola-mercury-and-misguided-fanaticism/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 06:44:00 +0000</pubDate>
		<dc:creator>DrSteve</dc:creator>
				<category><![CDATA[General Rants, Raves and Opinions]]></category>

		<guid isPermaLink="false">http://www.cureology.com/?p=5661</guid>
		<description><![CDATA[Dr Mercola was invited for the fourth time to discuss natural health issues on the Dr Oz Show. Now, it's good to have natural health front and center on a major national television show. However, let's get real.  There's a difference between fanaticism, marketing "sensationalization" and natural health reality. The topic to be aired on Feb 21st 2012 is on Mercury and fillings.  Oh so 1990's.  Yes we KNOW that it is an issue, and an important one,  but is it really THAT big of an issue? 

	
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	.

Mercury is highly [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Omega 3 Fish Oil : Best Source Green Lipped Mussels</title>
		<link>http://www.cureology.com/5648/omega-3-fish-oil-best-source-green-lipped-mussels/</link>
		<comments>http://www.cureology.com/5648/omega-3-fish-oil-best-source-green-lipped-mussels/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 00:27:52 +0000</pubDate>
		<dc:creator>DrSteve</dc:creator>
				<category><![CDATA[Health Product Reviews]]></category>
		<category><![CDATA[Nutrition & Diet]]></category>
		<category><![CDATA[Recommended Products]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[green lipped mussels]]></category>
		<category><![CDATA[omega 3]]></category>

		<guid isPermaLink="false">http://www.cureology.com/?p=5648</guid>
		<description><![CDATA[Everyone has heard that "fish oil" is good for you.  But what is the best source and why is it important?  The long answer can take a book to clarify, but the GREAT news is that there is a CLEAR winner! In brief, Omega 3 fatty acids are good for you because they are nature's anti-inflammatory agents.  Sort of like Ibuprofen or Motrin but better because there are no side effects at normal doses and the benefits are much broader.  Getting more anti-inflammatory Omegas into your diet as well as other healthy fatty acids helps prevent [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Vaginal Hysterectomy Recovery – After a Hysterectomy Side Effects</title>
		<link>http://www.cureology.com/5602/vaginal-hysterectomy-recovery-after-a-hysterectomy-side-effects/</link>
		<comments>http://www.cureology.com/5602/vaginal-hysterectomy-recovery-after-a-hysterectomy-side-effects/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 12:51:23 +0000</pubDate>
		<dc:creator>Guest</dc:creator>
				<category><![CDATA[Guest Natural Remedy Authors]]></category>
		<category><![CDATA[Uterus]]></category>
		<category><![CDATA[Womens Health]]></category>
		<category><![CDATA[after a hysterectomy]]></category>
		<category><![CDATA[hysterectomy recovery]]></category>
		<category><![CDATA[post hysterectomy]]></category>
		<category><![CDATA[vaginal hysterectomy]]></category>

		<guid isPermaLink="false">http://www.cureology.com/vaginal-hysterectomy-recovery-after-a-hysterectomy-side-effects.html</guid>
		<description><![CDATA[Having a Vaginal Hysterectomy? Get before and after a hysterectomy guidance, checklists and support. Have a safe hysterectomy and recover fast.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fibroids Miracle – Cure Uterine Fibroids Naturally</title>
		<link>http://www.cureology.com/5599/fibroids-miracle%e2%84%a2-cure-uterine-fibroids-naturally/</link>
		<comments>http://www.cureology.com/5599/fibroids-miracle%e2%84%a2-cure-uterine-fibroids-naturally/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 08:03:39 +0000</pubDate>
		<dc:creator>Guest</dc:creator>
				<category><![CDATA[Guest Natural Remedy Authors]]></category>
		<category><![CDATA[Uterus]]></category>
		<category><![CDATA[Womens Health]]></category>
		<category><![CDATA[fibroids]]></category>
		<category><![CDATA[hysterectomy]]></category>
		<category><![CDATA[leiomyomas]]></category>
		<category><![CDATA[leiomyomata]]></category>
		<category><![CDATA[uterine fibroids]]></category>

		<guid isPermaLink="false">http://www.cureology.com/fibroids-miracle%e2%84%a2-cure-uterine-fibroids-naturally.html</guid>
		<description><![CDATA[A Unique 3 Step System to Beating Uterine Fibroids the Natural Way Using Holistic Medicine]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy New Year!  Here’s To Your Liver: Natural Liver Protection</title>
		<link>http://www.cureology.com/5595/natural-liver-protection/</link>
		<comments>http://www.cureology.com/5595/natural-liver-protection/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 21:58:20 +0000</pubDate>
		<dc:creator>DrSteve</dc:creator>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[News You Can Use]]></category>
		<category><![CDATA[Nutrition & Diet]]></category>
		<category><![CDATA[liver protection]]></category>
		<category><![CDATA[milk thistle]]></category>
		<category><![CDATA[silymarin]]></category>

		<guid isPermaLink="false">http://www.cureology.com/?p=5595</guid>
		<description><![CDATA[Happy New Year 2012! With all the festivities and some seasonal over-indulging, including alcohol, what can you do to help your poor old screaming liver?  I won&#8217;t play preacher here since many people celebrate, and I plan on a martini and some wine tonight myself.  But getting back to the point, what can you do to really help detox.  There are a lot of options out there, but one has quite a bit of science behind it.  For thousands of years, there is a substance that has been used quite a bit as a liver antidote. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural Flu Prevention: Help Prevent the Flu With Garlic and Other Good Habits</title>
		<link>http://www.cureology.com/5582/natural-flu-prevention-help-prevent-the-flu-with-garlic-and-other-good-habits/</link>
		<comments>http://www.cureology.com/5582/natural-flu-prevention-help-prevent-the-flu-with-garlic-and-other-good-habits/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 20:35:23 +0000</pubDate>
		<dc:creator>DrSteve</dc:creator>
				<category><![CDATA[General Rants, Raves and Opinions]]></category>
		<category><![CDATA[News You Can Use]]></category>
		<category><![CDATA[Nutrition & Diet]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[natural prevention]]></category>
		<category><![CDATA[vaccine]]></category>

		<guid isPermaLink="false">http://www.cureology.com/?p=5582</guid>
		<description><![CDATA[There is too much propaganda out there about the benefits and risk of flu vaccination and it is EXTREMELY hard for the lay person to decipher what is true and what is harmful  hype.  Having said that, there are some pretty accurate and verifiable numbers to look at when deciding to vaccinate or not.  The Cochrane Collaboration, an independent reviewer of the accuracy of medical studies, notes that in order to prevent one case of flu symptoms in an adult somewhere between 33 and 100 individuals need to be vaccinated (similar numbers in children but a few different issues).  This [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fatigue? Fatigue Busting Sleep Tips</title>
		<link>http://www.cureology.com/5575/fatigue-busting-sleep-tip/</link>
		<comments>http://www.cureology.com/5575/fatigue-busting-sleep-tip/#comments</comments>
		<pubDate>Sat, 26 Nov 2011 18:42:52 +0000</pubDate>
		<dc:creator>DrSteve</dc:creator>
				<category><![CDATA[Fatigue]]></category>

		<guid isPermaLink="false">http://www.cureology.com/?p=5575</guid>
		<description><![CDATA[As obvious as this might seem, many people around the world either don’t get enough sleep or don’t sleep in the right environment. Typically, adults need 7 to 8
10 hours of sleep each night. Getting a good night’s rest is crucial for boosting your energy levels and getting you through the next day without fatigue. Many times you might try to “catch up” on sleep you lost during the workweek by sleeping in on the weekend. However, this will hurt more than it helps. While it might be tempting to sleep 12 hours on those weekend days, you should avoid [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Detox Diet: What is the Best Detox Diet for Continuous Detox</title>
		<link>http://www.cureology.com/5572/detox-diet-what-is-the-best-detox-diet-for-continuous-detox/</link>
		<comments>http://www.cureology.com/5572/detox-diet-what-is-the-best-detox-diet-for-continuous-detox/#comments</comments>
		<pubDate>Fri, 25 Nov 2011 23:05:04 +0000</pubDate>
		<dc:creator>DrSteve</dc:creator>
				<category><![CDATA[Nutrition & Diet]]></category>
		<category><![CDATA[detox diet]]></category>

		<guid isPermaLink="false">http://www.cureology.com/?p=5572</guid>
		<description><![CDATA[There is no doubt that you could argue for years about what the “best diet” actually is, never mind what a good CONTINUOUS detox diet is. The truth is that for different individuals the &#8220;best&#8221; may not be the same. Because metabolism and other factors can differ markedly between people, results vary and this is why the elimination diet can fine tune individual needs in the beginning. However, once you find a range of nutrients which do not cause problems and symptoms of food intolerance, for the average person the closer you can get to a Mediterranean diet the better. [...]]]></description>
		<wfw:commentRss>http://www.cureology.com/5572/detox-diet-what-is-the-best-detox-diet-for-continuous-detox/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Integrative Cancer Care Cureology: What is it?</title>
		<link>http://www.cureology.com/5561/integrative-cancer-care-cureology-what-is-it/</link>
		<comments>http://www.cureology.com/5561/integrative-cancer-care-cureology-what-is-it/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 18:01:43 +0000</pubDate>
		<dc:creator>DrSteve</dc:creator>
				<category><![CDATA[Alt Cure Commentary]]></category>
		<category><![CDATA[Cancer]]></category>

		<guid isPermaLink="false">http://www.cureology.com/?p=5561</guid>
		<description><![CDATA[Cureology&#8217;s mission is to study and report on natural an integrative remedies that work or are the most plausible.  Prevention is key, and natural health strategies are front and center as the best approach. Minor problems like occasional headaches, cosmetic problems like acne and similar things are also amenable to natural integrative remedies. But what if you come down with a lethal or chronic disease like cancer, diabetes or heart disease?  Is there a role for natural treatment? If yes, are natural remedies a safe and effective  approach when used alone? If not, what is integrative medicine&#8217;s [...]]]></description>
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		<slash:comments>1</slash:comments>
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