Cutting Fitness

5 Amazing Things About Weight Loss Surgery!

Zada Green — Tue, 14 Feb 2012 19:53:28 +0000

When exercise is tough, diet food tastes like poop (not that I’ve tried any…), and the scale has ground to a halt, what next? Exercise harder or longer? Nope. Eat healthy, but tasty, food? Course not! Measure yourself instead of weighing yourself? Common sense, but no…So, what? Have surgery! It’s risky, but it’s worth the [...]

5 Reasons Why Women Shouldn’t Lift Weights

Zada Green — Mon, 16 Jan 2012 22:38:34 +0000

Aerobics, dancing, running, and much more. Women really can do it all. They need to keep fit now they’re more active outside the home. No matter how fantastically fit they become, there is one exercise they’re still not allowed to do. The one, the only, strength training. Women can climb every mountain, conquer every continent, [...]

2012 Is the End…And the Beginning?

Zada Green — Sat, 31 Dec 2011 23:39:23 +0000

Easier said than done…but doable all the same. January arrives to the UK in 45 mins (approx). Wherever you are – 2011 or 2012 or 2045 – your fitness goals are at the top of your list. You want to lose weight, gain weight, lose muscle, gain muscle, etcetera…Just like last year. Just like last [...]