<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4610183172283812576</id><updated>2024-09-20T06:19:24.856-07:00</updated><category term="Dinner"/><category term="Lunch"/><category term="Snack"/><category term="Breakfast"/><category term="Other"/><title type='text'>Cyber Chefs and Short Circuit Cooks</title><subtitle type='html'>Recipes and Cooking advice from the internet to your kitchen.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://cyberchefscc.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4610183172283812576/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://cyberchefscc.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>AA</name><uri>http://www.blogger.com/profile/00820825788480685408</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>16</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4610183172283812576.post-8783101382552224140</id><published>2013-02-25T15:12:00.000-08:00</published><updated>2013-02-25T15:12:32.749-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Dinner"/><category scheme="http://www.blogger.com/atom/ns#" term="Lunch"/><title type='text'>Fried Catfish Recipe</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
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&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/div&gt;
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&lt;b&gt;Fried Catfish Recipe&lt;/b&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
Prep time: 10 minutes&lt;br /&gt;
Cook time: 10 minutes&lt;br /&gt;
Serves: 4&lt;br /&gt;
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&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;b&gt;INGREDIENTS&lt;/b&gt;&lt;/div&gt;
&lt;br /&gt;
4-6 catfish fillets, about 1-2 pounds&lt;br /&gt;
1 cup milk or buttermilk&lt;br /&gt;
Salt&lt;br /&gt;
3/4 cup fine cornmeal (do not use coarsely ground cornmeal)&lt;br /&gt;
1/2 cup flour&lt;br /&gt;
1 teaspoon garlic powder&lt;br /&gt;
1 teaspoon black pepper&lt;br /&gt;
1 teaspoon paprika&lt;br /&gt;
1/2 teaspoon cayenne&lt;br /&gt;
1/4 teaspoon celery seed&lt;br /&gt;
Oil for frying (use peanut oil if you can)&lt;br /&gt;
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&lt;b&gt;METHOD&lt;/b&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
1. In a heavy frying pan (I prefer to use cast iron), pour enough oil to come 1/2 inch up the sides of the pan. Turn the heat to medium-high. Turn your oven to 200° and lay a cookie sheet inside. Place a wire rack on top of the cookie sheet.&lt;br /&gt;
&lt;br /&gt;
2. While the oil is heating, soak the catfish in the milk or buttermilk. Mix the cornmeal, flour and spices together. (Or you can substitute your favorite seasoning instead.) Let the oil reach 350 degrees — a good test is to flick a little of the dry breading into the oil, and if it sizzles at once, you&#39;re good to go.&lt;br /&gt;
&lt;br /&gt;
3. Once the oil is hot, sprinkle the catfish fillets with salt and dredge them into the breading. Shake off the excess and gently lay into the hot oil. Fry until golden brown, about 2-4 minutes, depending on how thick the fillet is. Use a metal spatula and gently turn the fish over and cook for another 2-4 minutes. Cast iron heats up and stays hot, so monitor the heat as you fry; you may need to lower the heat on the burner at some point.&lt;br /&gt;
&lt;br /&gt;
4. Once the fish is ready, move it to the oven while you cook the rest of the catfish. Keeping the fried catfish warm in the oven will help keep it crispy. When they&#39;re all done, serve at once with your favorite hot sauce, cole slaw and some hush puppies.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;Source: &lt;a href=&quot;http://www.simplyrecipes.com/recipes/fried_catfish/&quot;&gt;simplyrecipes&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://cyberchefscc.blogspot.com/feeds/8783101382552224140/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cyberchefscc.blogspot.com/2013/02/fried-catfish-recipe.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4610183172283812576/posts/default/8783101382552224140'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4610183172283812576/posts/default/8783101382552224140'/><link rel='alternate' type='text/html' href='http://cyberchefscc.blogspot.com/2013/02/fried-catfish-recipe.html' title='Fried Catfish Recipe'/><author><name>AA</name><uri>http://www.blogger.com/profile/00820825788480685408</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRXn5201iMDtd7cLJ3jDLZYeDUVtwp8ezSyxrJoBvYYJ598SJBGgF25FZmPgHXDfVb2WvNPXPyUFSJGEzvskqCrDRlRcK4QhH-nM4VFOeIljZQ2cMuDb-TysMr0pApiRUHKHqZCKTfs20J/s72-c/fried-catfish-a.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4610183172283812576.post-7159005224940848766</id><published>2012-04-19T18:15:00.001-07:00</published><updated>2012-04-19T18:16:22.807-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Dinner"/><title type='text'>Fried Chicken with Spinach and melted Mozzarella</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
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&lt;b&gt;Fried Chicken with Spinach and melted Mozzarella&lt;/b&gt;&lt;/div&gt;
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&lt;br /&gt;&lt;/div&gt;
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&lt;/div&gt;
Prep time: 10 minutes&lt;br /&gt;
Cook time: 15 minutes&lt;br /&gt;
Serves: 2&lt;br /&gt;
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&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;b&gt;INGREDIENTS&lt;/b&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div&gt;
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&lt;br /&gt;&lt;/div&gt;
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500g&amp;nbsp;chicken breast, pounded thinly&lt;/div&gt;
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300g&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt; fresh spinach&lt;/div&gt;
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3tbsp&amp;nbsp;olive oil&lt;/div&gt;
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2&amp;nbsp;cloves of garlic&lt;/div&gt;
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1&amp;nbsp;tsp&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt; balsamic vinegar&lt;/div&gt;
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200&amp;nbsp;g&amp;nbsp;buffalo mozzarella&lt;/div&gt;
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&lt;br /&gt;&lt;/div&gt;
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&lt;b&gt;METHOD&lt;/b&gt;&lt;/div&gt;
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&lt;br /&gt;&lt;/div&gt;
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1. Wash your spinach and trim it carefully.&lt;/div&gt;
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2. Prepare your chicken breast by marinating it in olive oil, balsamic vinegar, chilli flakes, minced garlic, rosemary and salt and pepper. Put it aside.&lt;/div&gt;
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3. Add the oil and garlic in a small pan and preheat it over medium heat. The garlic has to turn lightly golden, do not burn it, it will get bitter. At this step you can add more herbs (rosemary, chilly, oregano) that you like.&lt;/div&gt;
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4. Add the fresh spinach to the pan and cook it for 5-8 minutes on medium heat with 1/3 cup of water. Season with salt and pepper and allow the spinach to cook down. Place the spinach into a separate plate.&lt;/div&gt;
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5. In the same pan, add a little more olive oil and place the chicken breasts. Brown them on each side for 4-5 minutes. While still in the pan, top the chicken breasts with the cooked spinach and add slices of mozzarella. Place the lid on the pan to allow the cheese to beautifully melt.&lt;/div&gt;
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6.Serve with a tossed salad or keep some of that fresh spinach ad drizzle with olive oil and lemon juice.&lt;/div&gt;
&lt;br /&gt;
&lt;b&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;Source: &lt;a href=&quot;http://www.freecookingrecipes.net/chicken/spinach-mozarella-chicken&quot;&gt;Freecookingrecipes&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cyberchefscc.blogspot.com/feeds/7159005224940848766/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cyberchefscc.blogspot.com/2012/04/fried-chicken-with-spinach-and-melted.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4610183172283812576/posts/default/7159005224940848766'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4610183172283812576/posts/default/7159005224940848766'/><link rel='alternate' type='text/html' href='http://cyberchefscc.blogspot.com/2012/04/fried-chicken-with-spinach-and-melted.html' title='Fried Chicken with Spinach and melted Mozzarella'/><author><name>AA</name><uri>http://www.blogger.com/profile/00820825788480685408</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgP-zkMSTCozDQFW_Bf_uifol9mRV6VFSZaXY5iB40BCqU9xqc5a_4555UhDzy5Xtdl9-jXldyfI9JQA-1INDCrbBs8rZsjPkq9GSn3YFW6FYE91IcIKcwHmHvprsRWAUD-ohRkxhk2I4Dm/s72-c/Fried+Chicken+with+Spinach+and+melted+Mozzarella.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4610183172283812576.post-2338245117408677358</id><published>2012-04-08T14:41:00.003-07:00</published><updated>2012-04-08T14:42:16.683-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Dinner"/><category scheme="http://www.blogger.com/atom/ns#" term="Lunch"/><title type='text'>Chicken Florentine Pesto Pasta</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
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&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/div&gt;
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&lt;b&gt;Chicken Florentine Pesto Pasta Recipe&lt;/b&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
Prep time: 10 minutes&lt;br /&gt;
Cook time: 20 minutes&lt;br /&gt;
Serves: 6-8&lt;br /&gt;
&lt;br /&gt;
We&#39;ve used fresh spinach in this recipe, but you could easily use frozen. Just defrost and drain.&lt;br /&gt;
Add to shopping list&lt;br /&gt;
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&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;b&gt;INGREDIENTS&lt;/b&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
12-16 ounces dried short pasta (bowties, penne, gemelli, etc)&lt;br /&gt;
4 chicken breast cutlets (1 1/4 to 1 1/2 pounds total)&lt;br /&gt;
Salt&lt;br /&gt;
2 Tbsp olive oil&lt;br /&gt;
1/2 yellow or white onion, chopped, about 1 cup&lt;br /&gt;
3 garlic cloves, minced&lt;br /&gt;
1/2 cup white wine or stock&lt;br /&gt;
8-16 ounces of fresh spinach*, washed, long stems removed and chopped&lt;br /&gt;
Black pepper&lt;br /&gt;
1/4 cup cream&lt;br /&gt;
1/4 cup (or more) pesto&lt;br /&gt;
&lt;br /&gt;
*To wash spinach, fill up a clean sink basin with cold water and let the spinach soak in the water. Move it around a bit to loosen any dirt. Fresh spinach is usually pretty dirty, so you may need to do a couple of soakings. Remove the spinach and shake off excess water. Lay the spinach leaves down on a clean towel and pat dry.&lt;br /&gt;
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&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;b&gt;METHOD&lt;/b&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
1. Bring a large pot of salted water (add enough salt so that the water tastes salty) to a boil. Add the dried pasta and cook until al dente.&lt;br /&gt;
&lt;br /&gt;
2. While preparing the pasta, cook the chicken. Sprinkle the chicken breasts with salt, heat the olive oil in a sauté pan and brown the chicken breasts on both sides over medium-high heat. They don&#39;t need to be cooked all the way through, just browned. Remove the chicken from the pan and set aside.&lt;br /&gt;
&lt;br /&gt;
3. Add the chopped onion to the pan and sauté 2-3 minutes, stirring occasionally. While the onions cook, slice the chicken into strips. Put any pieces that are cooked all the way through in one pile, and put the ones that still need a little cooking in another pile.&lt;br /&gt;
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4. When the onions are just beginning to brown, add the garlic and cook another minute. Add the white wine or stock and boil vigorously until the liquid is reduced by half.&lt;br /&gt;
&lt;br /&gt;
5. Add the spinach and the undercooked pieces of chicken to the pan. Using tongs, turn them over to coat them with the juices in the pan. Continue to cook, turning and stirring often, until the spinach is wilted and the chicken cooked through, about 2 minutes.&lt;br /&gt;
&lt;br /&gt;
6. Turn off the heat and add some black pepper, the pile of cooked chicken pieces and the pesto. Stir to combine. Drain the pasta put it in a large bowl. Add the cream to the saute pan and stir well to combine. Add the contents of the pan to the bowl with the pasta and mix well. Serve at once.&lt;br /&gt;
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&lt;span style=&quot;font-size: x-large;&quot;&gt;&lt;b&gt;Source: &lt;a href=&quot;http://simplyrecipes.com/recipes/chicken_florentine_pesto_pasta/&quot;&gt;Simplyrecipes&lt;/a&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cyberchefscc.blogspot.com/feeds/2338245117408677358/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cyberchefscc.blogspot.com/2012/04/chicken-florentine-pesto-pasta.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4610183172283812576/posts/default/2338245117408677358'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4610183172283812576/posts/default/2338245117408677358'/><link rel='alternate' type='text/html' href='http://cyberchefscc.blogspot.com/2012/04/chicken-florentine-pesto-pasta.html' title='Chicken Florentine Pesto Pasta'/><author><name>AA</name><uri>http://www.blogger.com/profile/00820825788480685408</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqzb1YiNvYLtcRZ2BBeJzS3GBoG1EpFpSDuUz_IeoukO_davaBF-PXHz_bt5ZrwQFvQOuxjEdabVEFnvgxfdhot4hdCU-0cjdWHTVel5rj-ypgxmOqe3G80X60Zznz86MM8pKMrSDAIpQz/s72-c/chicken-florentine-pesto-pasta.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4610183172283812576.post-7594254251816527023</id><published>2012-04-04T10:11:00.003-07:00</published><updated>2012-04-04T10:11:10.299-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Lunch"/><category scheme="http://www.blogger.com/atom/ns#" term="Snack"/><title type='text'>Ham and Cheese Empanadas</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
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&lt;b&gt;Ham and Cheese Empanadas&lt;/b&gt;&lt;/div&gt;
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These savory turnovers are easy for kids to assemble and even easier for them to eat (their name comes from the Spanish word empanar, &quot;to bake in pastry&quot;). Empanadas can be found throughout Latin America in a variety of sizes, shapes, and flavors. Assemble them with smaller pastry rounds for an appetizer (empanaditas) or use larger wrappers for a lunchtime treat or side. (Adapted from &quot;The South American Table,&quot; The Harvard Common Press, 2003.)&lt;/div&gt;
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&lt;b&gt;INGREDIENTS&lt;/b&gt;&lt;/div&gt;
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2 tablespoons olive oil&lt;/div&gt;
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1 medium onion, finely chopped&lt;/div&gt;
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2 tablespoons minced fresh parsley&lt;/div&gt;
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8 ounces cooked ham, chopped&lt;/div&gt;
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2 tablespoons bread crumbs&lt;/div&gt;
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8 ounces mild Cheddar or Jarlsberg, shredded&lt;/div&gt;
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2 tablespoons sour cream&lt;/div&gt;
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1 large egg, lightly beaten&lt;/div&gt;
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Pinch of black pepper&lt;/div&gt;
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1 package empanada wrappers (we used Goya brand) or 2 packages&lt;/div&gt;
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Pepperidge Farm frozen puff pastry shells, thawed&lt;/div&gt;
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Egg wash made from 1 large egg lightly beaten, combined&lt;/div&gt;
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with 1 tablespoon water&lt;/div&gt;
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&lt;b&gt;METHOD&lt;/b&gt;&lt;/div&gt;
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1. In a medium skillet, heat the oil over medium heat. Add the onion and parsley, and cook, stirring occasionally, until the onion is transparent, about 3 minutes. Remove the skillet from the heat, transfer the mixture to a medium-size bowl, and allow it to cool.&lt;/div&gt;
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2. Add the ham, bread crumbs, cheese, sour cream, egg, and a pinch of black pepper to the bowl, and mix well.&lt;/div&gt;
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3. To assemble the turnovers: Place 2 heaping tablespoons of filling in the center of an empanada wrapper and lightly moisten the edge of the circle with the egg mixture. (If you use a pastry shell, you&#39;ll first need to roll it out into a 5-inch circle on a lightly floured work surface.) Fold the pastry in half and press the edges firmly to seal. Crimp the edge with a fork dipped in flour and pierce the top with the fork to allow steam to escape. Repeat with the remaining wrappers and filling, then refrigerate the empanadas for 30 minutes or freeze for later use.&lt;/div&gt;
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Make-Ahead Tip: To freeze your empanadas, place the unbaked turnovers in the freezer on a baking sheet lined with waxed paper. When frozen, stack them in sealable containers. Pop them in the oven frozen when you&#39;re ready to bake them (following step 4). Just increase the baking time by 15 minutes.&lt;/div&gt;
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4. Heat the oven to 375°. Brush the turnovers with the egg wash and bake them on a parchment-lined baking sheet on the upper oven rack until golden, about 20 to 25 minutes. Allow the empanadas to cool for a few minutes before serving. Makes 12 medium-size turnovers.&lt;/div&gt;
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&lt;b&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;Source: &lt;a href=&quot;http://familyfun.go.com/recipes/lunch-ideas/sandwiches-burgers-wraps/argentinian-ham-and-cheese-empanadas-699379/&quot;&gt;Familyfungo&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;br /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cyberchefscc.blogspot.com/feeds/7594254251816527023/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cyberchefscc.blogspot.com/2012/04/ham-and-cheese-empanadas.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4610183172283812576/posts/default/7594254251816527023'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4610183172283812576/posts/default/7594254251816527023'/><link rel='alternate' type='text/html' href='http://cyberchefscc.blogspot.com/2012/04/ham-and-cheese-empanadas.html' title='Ham and Cheese Empanadas'/><author><name>AA</name><uri>http://www.blogger.com/profile/00820825788480685408</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWMK_yJuPH6slJ23yEVIk63OVM8Na0b8ZYzNoEFctTkEXAaQI2OAvl-rellsSVAYE8-50xuD8G9l9fF2n70zT0m51KkOcIEja76GM0lQXAmOrEZ0EgRXvJdcjjpdjJmOTa0LRMeeQVmxoB/s72-c/argentinian-ham-cheese-empanadas-recipe-.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4610183172283812576.post-4277891552964463957</id><published>2012-03-21T11:13:00.005-07:00</published><updated>2012-03-21T11:21:04.541-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Dinner"/><category scheme="http://www.blogger.com/atom/ns#" term="Lunch"/><title type='text'>Fish Filets</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
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&lt;b&gt;Fish Filets&lt;/b&gt;&lt;/div&gt;
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Instead of being deep-fried, these flaky, golden fish filets are coated with crackers and panfried in a small amount of canola oil. Serve them plain or create a fish sandwich with a hamburger bun, a slice of Cheddar cheese, lettuce, and a small dollop of homemade tartar sauce (see recipe for Fast and Light Tartar Sauce)!&lt;br /&gt;
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&lt;b&gt;INGREDIENTS&lt;/b&gt;&lt;/div&gt;
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3/4 pound white fish (such as grouper or cod)&lt;br /&gt;
3/4 cup flour&lt;br /&gt;
1/2 cup low-fat buttermilk&lt;br /&gt;
3/4 cup crumbs from wheat crackers (such as&lt;br /&gt;
Wheatsworth), preferably low-sodium and low-fat, ground in a food processor or crushed with a rolling pin&lt;br /&gt;
1/2 teaspoon salt&lt;br /&gt;
1/2 teaspoon pepper&lt;br /&gt;
1/4 teaspoon garlic powder&lt;br /&gt;
1 tablespoon finely chopped fresh parsley&lt;br /&gt;
1 1/2 tablespoons canola oil&lt;br /&gt;
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&lt;b&gt;METHOD&lt;/b&gt;&lt;/div&gt;
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1. Cut the filets into 4 squares, each about 3 1/2 by 3 1/2 inches, rinse them, and dry well.&lt;br /&gt;
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2. In a small bowl, add the flour. Pour the buttermilk in another small bowl. Combine the wheat cracker crumbs, salt, pepper, garlic powder, and fresh parsley in a medium, shallow bowl and blend well with a whisk.&lt;br /&gt;
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3. Dip each fish square into the flour, then the buttermilk, then the cracker crumb mixture. Set the pieces aside and heat a medium nonstick frying pan over medium-high heat.&lt;br /&gt;
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4. Spread 1 1/2 tablespoons of canola oil in the frying pan, then place in all 4 fish squares. Fry the fish until the bottoms are golden brown (about 4 minutes), then flip over the fish to brown the other side (about 3 minutes more). If you&#39;re making sandwiches, turn off the heat, lay the cheese slices over the hot fish squares, and cover the pan for a minute to melt the cheese.&lt;br /&gt;
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&lt;span style=&quot;font-size: x-large;&quot;&gt;Source: &lt;a href=&quot;http://familyfun.go.com/recipes/lunch-ideas/sandwiches-burgers-wraps/fish-filets-684683/&quot;&gt;Familyfungo&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cyberchefscc.blogspot.com/feeds/4277891552964463957/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cyberchefscc.blogspot.com/2012/03/fish-filets.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4610183172283812576/posts/default/4277891552964463957'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4610183172283812576/posts/default/4277891552964463957'/><link rel='alternate' type='text/html' href='http://cyberchefscc.blogspot.com/2012/03/fish-filets.html' title='Fish Filets'/><author><name>AA</name><uri>http://www.blogger.com/profile/00820825788480685408</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSHwj50Za5PcS-s01PZjm0H9uFOFyMVSIZCL_pNEi84-UYyFc9IYp-ggIB6ElF4TboDM_WBjBUPPvkNtgA-VoA6GeemkTVXuNqGowl_Ba5Oa3BZ4M5mpNQQIsCWOtpv5MEQ2yp1cPpcnlV/s72-c/fish-fillets-recipe-photo.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4610183172283812576.post-1001452463624959988</id><published>2012-03-21T11:07:00.000-07:00</published><updated>2012-03-21T11:07:15.108-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Dinner"/><category scheme="http://www.blogger.com/atom/ns#" term="Lunch"/><title type='text'>California Sushi Wrap</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
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&lt;b&gt;California Sushi Wrap&lt;/b&gt;&lt;/div&gt;
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Introduce your kids to the art of sushi rolling with these easy sandwiches. The tortilla does double duty as a rolling mat and a tasty wrapper.&lt;/div&gt;
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&lt;b&gt;INGREDIENTS&lt;/b&gt;&lt;/div&gt;
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2 cups cooked sushi rice&lt;/div&gt;
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1/2 teaspoon salt&lt;/div&gt;
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2 tablespoons rice vinegar&lt;/div&gt;
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1/4 cup chopped green onion&lt;/div&gt;
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4 (10-inch) flour tortillas&lt;/div&gt;
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4 sheets nori, or 2 cups spinach leaves&lt;/div&gt;
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1/2 cup grated carrot&lt;/div&gt;
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1 cucumber, peeled, seeded, and cut lengthwise into 4 spears (we used the European variety)&lt;/div&gt;
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1 (8-ounce) package imitation crabmeat&lt;/div&gt;
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Soy sauce packets&lt;/div&gt;
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&lt;b&gt;METHOD&lt;/b&gt;&lt;/div&gt;
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1. In a small bowl, mix the rice with the salt, vinegar, and green onion.&lt;/div&gt;
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2. For each wrap, heat a tortilla in the microwave for 10 seconds. For an authentic sushi taste, place a sheet of nori on the tortilla (or use 1/2 cup of spinach if your family&#39;s not game for the nori). Spread about 1/2 cup of the rice mixture on top of the nori, then add a layer of grated carrot. Next, place a cucumber spear and a quarter of the crabmeat near one side of the nori. From that side, roll up the wrap and tuck in the ends.&lt;/div&gt;
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3. Tightly cover each sandwich in plastic wrap and refrigerate for up to 24 hours. Cut in half and serve with soy sauce for dipping. Makes 4 wraps.&lt;/div&gt;
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&lt;b&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;Source: &lt;a href=&quot;http://familyfun.go.com/recipes/lunch-ideas/sandwiches-burgers-wraps/california-sushi-wrap-686987/&quot;&gt;Familyfungo&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
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&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cyberchefscc.blogspot.com/feeds/1001452463624959988/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cyberchefscc.blogspot.com/2012/03/california-sushi-wrap.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4610183172283812576/posts/default/1001452463624959988'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4610183172283812576/posts/default/1001452463624959988'/><link rel='alternate' type='text/html' href='http://cyberchefscc.blogspot.com/2012/03/california-sushi-wrap.html' title='California Sushi Wrap'/><author><name>AA</name><uri>http://www.blogger.com/profile/00820825788480685408</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVYieDzhXUpNpjR3RXsK-Xr9ovC7zF9BYD42C569b8f4JW-OQftHJBS2O1SKVybTBk6pXvK4gu4PjFv9LEq3JM5esPKyagSljFLezoPzvlkr6s55i5RkKNsl6vqQIL8G87AmlK7lYomarM/s72-c/california-sushi-wraps-recipe.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4610183172283812576.post-7111529202294251082</id><published>2012-03-19T08:48:00.002-07:00</published><updated>2012-03-19T08:48:54.039-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Lunch"/><category scheme="http://www.blogger.com/atom/ns#" term="Snack"/><title type='text'>Tuna Salad Sandwich</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUaPH0jbFz9qzPSagKkiWizxlqzWn30jOs5dP54KpdG_whpmDK0Yf8TEcAPlZKSvSy33Ql23_dHKOQImKaRPHHZXltlDntntSTRcShrc8ws3oh9hl-0TwVrLfY0y4ViVjaVqbYtTn9rCn8/s1600/tuna-salad-sandwich.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUaPH0jbFz9qzPSagKkiWizxlqzWn30jOs5dP54KpdG_whpmDK0Yf8TEcAPlZKSvSy33Ql23_dHKOQImKaRPHHZXltlDntntSTRcShrc8ws3oh9hl-0TwVrLfY0y4ViVjaVqbYtTn9rCn8/s1600/tuna-salad-sandwich.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;b&gt;Tuna Salad Sandwich&lt;/b&gt;&lt;/div&gt;
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Prep Time: 5 minutes&lt;/div&gt;
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&lt;b&gt;INGREDIENTS&lt;/b&gt;&lt;/div&gt;
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1 (6 ounce) can of tuna fish (if packed in water, drain it, and add a teaspoon of good quality olive oil)&lt;br /&gt;
1/3 cup of cottage cheese&lt;br /&gt;
2 Tablespoons of mayonaise&lt;br /&gt;
1/4 purple onion, chopped finely&lt;br /&gt;
1 celery stalk, chopped finely&lt;br /&gt;
1 Tablespoon of capers&lt;br /&gt;
Juice of half of a lemon&lt;br /&gt;
Pinch or two of dill&lt;br /&gt;
2 Tbsp minced fresh parsley&lt;br /&gt;
1 teaspoon of Dijon mustard&lt;br /&gt;
(optional - lettuce and sliced tomatoes)&lt;br /&gt;
Slices of French bread, lightly toasted&lt;br /&gt;
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&lt;b&gt;METHOD&lt;/b&gt;&lt;/div&gt;
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1. Mix all of the ingredients. Serve on toast, either open faced, or in a regular sandwich with lettuce and tomatoes. For a low carb option, serve on sliced lettuce.&lt;br /&gt;
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&lt;b&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;Source: &lt;a href=&quot;http://simplyrecipes.com/recipes/tuna_salad_sandwich/&quot;&gt;Simplyrecipe&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cyberchefscc.blogspot.com/feeds/7111529202294251082/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cyberchefscc.blogspot.com/2012/03/tuna-salad-sandwich.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4610183172283812576/posts/default/7111529202294251082'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4610183172283812576/posts/default/7111529202294251082'/><link rel='alternate' type='text/html' href='http://cyberchefscc.blogspot.com/2012/03/tuna-salad-sandwich.html' title='Tuna Salad Sandwich'/><author><name>AA</name><uri>http://www.blogger.com/profile/00820825788480685408</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUaPH0jbFz9qzPSagKkiWizxlqzWn30jOs5dP54KpdG_whpmDK0Yf8TEcAPlZKSvSy33Ql23_dHKOQImKaRPHHZXltlDntntSTRcShrc8ws3oh9hl-0TwVrLfY0y4ViVjaVqbYtTn9rCn8/s72-c/tuna-salad-sandwich.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4610183172283812576.post-6480498682456331163</id><published>2012-03-18T07:40:00.005-07:00</published><updated>2012-03-18T07:40:57.894-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Breakfast"/><title type='text'>Biscuits &amp; Gravy</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_l7tnp6KD1g5bo-T2TQnJ_LmcyyNGYA9oCdSOQNy7Tu1eTyPaOWBq6EariNyPrM73kv3lFqDeofLhUP98E21fQf0BtVS3UWaRCPSyD-yckHlVroW-lZTTQrnGYGeBlyN6tra1hWNzGtJb/s1600/Biscuits+And+Gravy.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;330&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_l7tnp6KD1g5bo-T2TQnJ_LmcyyNGYA9oCdSOQNy7Tu1eTyPaOWBq6EariNyPrM73kv3lFqDeofLhUP98E21fQf0BtVS3UWaRCPSyD-yckHlVroW-lZTTQrnGYGeBlyN6tra1hWNzGtJb/s400/Biscuits+And+Gravy.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;b&gt;Biscuits &amp;amp; Gravy&lt;/b&gt;&lt;/div&gt;
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&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/div&gt;
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Prep time: 5 minutes&lt;/div&gt;
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Cook time: 20 minutes&lt;/div&gt;
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Serves: 4&lt;/div&gt;
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Biscuits and gravy is a hearty southern breakfast treat, although not the healthiest of dishes. But every once in awhile I indulge and then walk an extra mile!&lt;/div&gt;
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Guido had this dish at a truck stop and they used canned gravy...yuck.&lt;/div&gt;
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&lt;b&gt;INGREDIENTS&lt;/b&gt;&lt;/div&gt;
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1/2 pound bulk pork sausage&lt;/div&gt;
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3 Tbsp all purpose_flour&lt;/div&gt;
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2-3 cups whole milk&lt;/div&gt;
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Salt and plenty of freshly ground black pepper , or to taste&lt;/div&gt;
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Hot biscuits, home made or ready to bake&lt;/div&gt;
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&lt;b&gt;METHODS&lt;/b&gt;&lt;/div&gt;
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1. In a heavy skillet cook sausage, breaking up into small pieces as it browns. When sausage is cooked, add about 3 Tbsps flour. Cook, stirring constantly about 8 minutes, until flour has browned. Add cold milk, stirring briskly. bring to a boil and cook until thickened to your preference. Season to taste with salt and pepper.&lt;/div&gt;
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2. Serve over hot,split biscuits.&lt;/div&gt;
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Note: Leftover gravy can be re heated in a saucepan with a little milk.&lt;/div&gt;
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&lt;b&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;Source: &lt;a href=&quot;http://www.yummyfood.net/recipes-id460.html&quot;&gt;Yummyfood&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
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&lt;br /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cyberchefscc.blogspot.com/feeds/6480498682456331163/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cyberchefscc.blogspot.com/2012/03/biscuits-gravy.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4610183172283812576/posts/default/6480498682456331163'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4610183172283812576/posts/default/6480498682456331163'/><link rel='alternate' type='text/html' href='http://cyberchefscc.blogspot.com/2012/03/biscuits-gravy.html' title='Biscuits &amp; Gravy'/><author><name>AA</name><uri>http://www.blogger.com/profile/00820825788480685408</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_l7tnp6KD1g5bo-T2TQnJ_LmcyyNGYA9oCdSOQNy7Tu1eTyPaOWBq6EariNyPrM73kv3lFqDeofLhUP98E21fQf0BtVS3UWaRCPSyD-yckHlVroW-lZTTQrnGYGeBlyN6tra1hWNzGtJb/s72-c/Biscuits+And+Gravy.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4610183172283812576.post-679214035619402623</id><published>2012-03-17T18:05:00.001-07:00</published><updated>2012-03-17T18:05:40.022-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Dinner"/><title type='text'>Pineapple Sweet &amp; Sour Chicken</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrLCLt-FWym0DPLQjx9iztqAgumyy6lvq6kDQ6CW1muAKPuef0ZP5rC8TOk4EIy2qCwVTDcoVhcqzUtYb3O7B5KmAgKyA5iIDYI2Fj-QgOEwNEIxIpdngFZNQGNoxrEE-OrlvgsoC6D9Sr/s1600/Pineapple+Sweet+&amp;amp;+Sour+Chicken.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrLCLt-FWym0DPLQjx9iztqAgumyy6lvq6kDQ6CW1muAKPuef0ZP5rC8TOk4EIy2qCwVTDcoVhcqzUtYb3O7B5KmAgKyA5iIDYI2Fj-QgOEwNEIxIpdngFZNQGNoxrEE-OrlvgsoC6D9Sr/s400/Pineapple+Sweet+&amp;amp;+Sour+Chicken.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;b&gt;Pineapple Sweet &amp;amp; Sour Chicken&lt;/b&gt;&lt;/div&gt;
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Prep Time: 15 minutes&lt;/div&gt;
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Serves: 6&lt;/div&gt;
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&lt;b&gt;INGREDIENTS&lt;/b&gt;&lt;/div&gt;
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12 ounces frozen Banquet® Popcorn Chicken&lt;/div&gt;
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1 pkg (16 oz each) frozen bell pepper stir-fry vegetables&lt;/div&gt;
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2 cans (8 oz each) pineapple chunks in juice, drained, 1/4 cup juice reserved&amp;nbsp;&lt;/div&gt;
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2/3 cup La Choy® Sweet and Sour Sauce&lt;/div&gt;
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2 tablespoons La Choy® Soy Sauce&lt;/div&gt;
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&lt;b&gt;METHOD&lt;/b&gt;&lt;/div&gt;
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1. Prepare chicken according to package directions. Meanwhile, heat large nonstick skillet over medium-high heat. Add frozen vegetables and reserved 1/4 cup pineapple juice to skillet.&lt;/div&gt;
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2. Bring mixture to a simmer. Reduce heat, cover and cook 2 minutes or until vegetables are crisp-tender.&lt;/div&gt;
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3. Add pineapple, sweet and sour sauce and soy sauce to skillet; stir to combine. Heat 2 to 3 minutes or until sauce is thickened slightly. Add hot chicken to mixture; stir gently.&lt;/div&gt;
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&lt;b&gt;COOK&#39;S TIPS&lt;/b&gt;&lt;/div&gt;
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Serve Pineapple Sweet and Sour Chicken over hot cooked rice, if desired.&lt;/div&gt;
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&lt;span style=&quot;font-size: x-large;&quot;&gt;&lt;b&gt;Source: &lt;a href=&quot;http://www.readyseteat.com/recipes-Pineapple-Sweet-and-Sour-Chicken-4232.html&quot;&gt;Readyseteat&lt;/a&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cyberchefscc.blogspot.com/feeds/679214035619402623/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cyberchefscc.blogspot.com/2012/03/pineapple-sweet-sour-chicken.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4610183172283812576/posts/default/679214035619402623'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4610183172283812576/posts/default/679214035619402623'/><link rel='alternate' type='text/html' href='http://cyberchefscc.blogspot.com/2012/03/pineapple-sweet-sour-chicken.html' title='Pineapple Sweet &amp; Sour Chicken'/><author><name>AA</name><uri>http://www.blogger.com/profile/00820825788480685408</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrLCLt-FWym0DPLQjx9iztqAgumyy6lvq6kDQ6CW1muAKPuef0ZP5rC8TOk4EIy2qCwVTDcoVhcqzUtYb3O7B5KmAgKyA5iIDYI2Fj-QgOEwNEIxIpdngFZNQGNoxrEE-OrlvgsoC6D9Sr/s72-c/Pineapple+Sweet+&amp;+Sour+Chicken.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4610183172283812576.post-6730280973850394633</id><published>2012-03-17T10:54:00.002-07:00</published><updated>2012-03-17T10:55:42.785-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Dinner"/><category scheme="http://www.blogger.com/atom/ns#" term="Lunch"/><category scheme="http://www.blogger.com/atom/ns#" term="Snack"/><title type='text'>Avocado Salad with Peaches</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1joEGXcg34JeYBcAGEQktvatE1oiydDx9Jb6qVicaLzX4__L64UiOFv4qrWQ8WkPhGPGMNx_IQZl-8tF-S1iOHUJnGeA1Z_rRoRSPW1r8tzthMPcUfzEN4PzV0-ghWnC9iRfU6tN5WOMH/s1600/Avocado+Salad+with+Peaches.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;390&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1joEGXcg34JeYBcAGEQktvatE1oiydDx9Jb6qVicaLzX4__L64UiOFv4qrWQ8WkPhGPGMNx_IQZl-8tF-S1iOHUJnGeA1Z_rRoRSPW1r8tzthMPcUfzEN4PzV0-ghWnC9iRfU6tN5WOMH/s400/Avocado+Salad+with+Peaches.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;b&gt;Avocado Salad with Peaches&amp;nbsp;&lt;/b&gt;&lt;/div&gt;
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Serves: 4 to 6&lt;/div&gt;
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&lt;b&gt;INGREDIENTS&lt;/b&gt;&lt;/div&gt;
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1/2 red bell pepper, cored and seeded&lt;/div&gt;
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2 tablespoons red wine vinegar&lt;/div&gt;
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1/2 vanilla bean, seeds scraped&lt;/div&gt;
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1/2 teaspoon sugar&lt;/div&gt;
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1/4 cup extra-virgin olive oil&lt;/div&gt;
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2 almost-ripe avocados&lt;/div&gt;
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8 cups arugula or sorrel&lt;/div&gt;
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2 peaches, diced and peeled&lt;/div&gt;
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&lt;b&gt;METHOD&lt;/b&gt;&lt;/div&gt;
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1. Roast bell pepper. Peel and chop pepper; purée with red wine vinegar, vanilla, and sugar in a blender until smooth.&lt;/div&gt;
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2. With machine running, gradually add olive oil. Season with salt and pepper.&lt;/div&gt;
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3. Halve and pit avocados and season with salt and pepper. Drizzle with olive oil and place cut side down on a medium-hot grill until nicely charred, about 5 minutes. Peel and thickly slice.&lt;/div&gt;
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4. Toss with arugula or sorrel and peaches. Drizzle dressing over.&lt;/div&gt;
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&lt;span style=&quot;font-size: x-large;&quot;&gt;Source: &lt;a href=&quot;http://www.epicurious.com/recipes/food/views/Avocado-Salad-with-Peaches-366729&quot;&gt;Epicurious&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cyberchefscc.blogspot.com/feeds/6730280973850394633/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cyberchefscc.blogspot.com/2012/03/avocado-salad-with-peaches.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4610183172283812576/posts/default/6730280973850394633'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4610183172283812576/posts/default/6730280973850394633'/><link rel='alternate' type='text/html' href='http://cyberchefscc.blogspot.com/2012/03/avocado-salad-with-peaches.html' title='Avocado Salad with Peaches'/><author><name>AA</name><uri>http://www.blogger.com/profile/00820825788480685408</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1joEGXcg34JeYBcAGEQktvatE1oiydDx9Jb6qVicaLzX4__L64UiOFv4qrWQ8WkPhGPGMNx_IQZl-8tF-S1iOHUJnGeA1Z_rRoRSPW1r8tzthMPcUfzEN4PzV0-ghWnC9iRfU6tN5WOMH/s72-c/Avocado+Salad+with+Peaches.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4610183172283812576.post-1748345966761117294</id><published>2012-03-17T07:14:00.003-07:00</published><updated>2012-03-17T07:14:55.666-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Breakfast"/><title type='text'>Blueberry Buttermilk Pancakes Recipe</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8_njhClP_fKq4N_MD1LOVUwmFmgNMI_a3dVtGIHxe5zcUtJZPdJkTWHaIW4w2lS52FK4zMT5bkJCQR5gM0PM8heTzYqxgmSThRPdO3xM0ShMXy7d_unRUt_Zse3uqborHeby5kt3890QH/s1600/blueberry-pancakes.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;266&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8_njhClP_fKq4N_MD1LOVUwmFmgNMI_a3dVtGIHxe5zcUtJZPdJkTWHaIW4w2lS52FK4zMT5bkJCQR5gM0PM8heTzYqxgmSThRPdO3xM0ShMXy7d_unRUt_Zse3uqborHeby5kt3890QH/s400/blueberry-pancakes.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;b&gt;Blueberry Buttermilk Pancakes Recipe&lt;/b&gt;&lt;/div&gt;
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Prep time: 5 minutes&lt;br /&gt;
Cook time: 20 minutes&lt;br /&gt;
Serves: 3-4&lt;br /&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;b&gt;INGREDIENTS&lt;/b&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;u&gt;Dry ingredients:&lt;/u&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
2 cups all purpose flour&lt;/div&gt;
1/2 teaspoon salt&lt;br /&gt;
1/2 teaspoon baking powder&lt;br /&gt;
1/2 teaspoon baking soda&lt;br /&gt;
2 Tbsp sugar&lt;br /&gt;
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&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;u&gt;Other ingredients:&lt;/u&gt;&lt;/div&gt;
2 large eggs&lt;br /&gt;
1/2 cup buttermilk&lt;br /&gt;
1 cup milk&lt;br /&gt;
3 Tbsp warm melted butter&lt;br /&gt;
1 cup blueberries&lt;br /&gt;
Butter or vegetable oil&lt;br /&gt;
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&lt;b&gt;METHOD&lt;/b&gt;&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDIH2qvdRhSKzl_xNXbuyIIeCYyWE5d8L-AJ_PKoqob8i8W3jhgxFldr6kRv6uhiruMii88G_eI_tU_n902bJ3WUcgw171b4eoRr_kOa2gF0o4Npd1Cra4UChua7w2W7axwupFXgl6cuj6/s1600/blueberry-pancakes-1.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDIH2qvdRhSKzl_xNXbuyIIeCYyWE5d8L-AJ_PKoqob8i8W3jhgxFldr6kRv6uhiruMii88G_eI_tU_n902bJ3WUcgw171b4eoRr_kOa2gF0o4Npd1Cra4UChua7w2W7axwupFXgl6cuj6/s1600/blueberry-pancakes-1.jpg&quot; /&gt;&lt;/a&gt;1. Whisk together the dry ingredients in a large bowl. In a separate bowl, whisk the eggs, then whisk in the milk, and buttermilk. Pour the wet ingredients into the dry ingredients and combine, using a wooden spoon. Mix only until the batter just comes together. Stir in the melted butter. Do not over-mix! The mixture should be a little lumpy. Lumpy is good. Lumpy batter means fluffy pancakes. Fold in the blueberries (or wait to add them once the batter has already been poured on the griddle - this will keep them from bleeding).&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEL86eeVI-fDgQNsPT96TRSefteW6U_s3fcLhhtimVQ_YH_fI0NUiglxX39Qkx4LsYZwCRjkojQQCn2eufOrrvLJZiKGf7LpUnkauYxm-fij4DXBKS3MxKSlMWV5OB56A4OqE7yfZNNIjH/s1600/blueberry-pancakes-4.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEL86eeVI-fDgQNsPT96TRSefteW6U_s3fcLhhtimVQ_YH_fI0NUiglxX39Qkx4LsYZwCRjkojQQCn2eufOrrvLJZiKGf7LpUnkauYxm-fij4DXBKS3MxKSlMWV5OB56A4OqE7yfZNNIjH/s1600/blueberry-pancakes-4.jpg&quot; /&gt;&lt;/a&gt;&lt;br /&gt;
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2. Heat a flat cast iron surface—griddle or large pan—to medium heat. Oil the pan with either a little butter or vegetable oil. Ladle the pancake batter onto the griddle to the desired size (a quarter-cup measure works well for this), anywhere from 4 to 6 inches wide. When air bubbles start to bubble up to the surface at the center of the pancakes (about 2-3 minutes), use a flat metal spatula to flip them over. After a minute, peak under one for doneness. When golden or darker golden brown, they are done. Note that cooking the second side takes only about half as long as the first side. And the second side doesn&#39;t brown as evenly as the first side. Continue to make the batches of pancakes, putting a little oil or butter on the pan before each batch so the pancakes don&#39;t stick.&lt;br /&gt;
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Serve immediately. Serve with butter and maple syrup.&lt;br /&gt;
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&lt;b&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;Source: &lt;a href=&quot;http://simplyrecipes.com/recipes/blueberry_buttermilk_pancakes/&quot;&gt;Simplyrecipes&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cyberchefscc.blogspot.com/feeds/1748345966761117294/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cyberchefscc.blogspot.com/2012/03/blueberry-buttermilk-pancakes-recipe.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4610183172283812576/posts/default/1748345966761117294'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4610183172283812576/posts/default/1748345966761117294'/><link rel='alternate' type='text/html' href='http://cyberchefscc.blogspot.com/2012/03/blueberry-buttermilk-pancakes-recipe.html' title='Blueberry Buttermilk Pancakes Recipe'/><author><name>AA</name><uri>http://www.blogger.com/profile/00820825788480685408</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8_njhClP_fKq4N_MD1LOVUwmFmgNMI_a3dVtGIHxe5zcUtJZPdJkTWHaIW4w2lS52FK4zMT5bkJCQR5gM0PM8heTzYqxgmSThRPdO3xM0ShMXy7d_unRUt_Zse3uqborHeby5kt3890QH/s72-c/blueberry-pancakes.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4610183172283812576.post-4767551557492353815</id><published>2012-03-17T07:13:00.001-07:00</published><updated>2012-03-17T07:13:19.233-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Breakfast"/><title type='text'>Cinnamon Toast Recipe</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsIkteKVwCo3t2BnxbV1Oo707rlfN2wdqzUz55OZqsc5KxWuAsSnWLAS617gVpcsYSxbC3d5Oj26J7NiqBJ5iW9UtbyyFO0X9buTrrSd2W0IZEAVlpB7FrqpmAmCARJn0YEgreL8n0XAuu/s1600/cinnamon-toast.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;292&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsIkteKVwCo3t2BnxbV1Oo707rlfN2wdqzUz55OZqsc5KxWuAsSnWLAS617gVpcsYSxbC3d5Oj26J7NiqBJ5iW9UtbyyFO0X9buTrrSd2W0IZEAVlpB7FrqpmAmCARJn0YEgreL8n0XAuu/s400/cinnamon-toast.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;b&gt;Cinnamon Toast Recipe&lt;/b&gt;&lt;/div&gt;
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Feel free to play with the ratio of cinnamon to sugar to get it to how you like it. Some people like 1:3 cinnamon to sugar, some 1:12, and some in between.&lt;/div&gt;
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&lt;b&gt;INGREDIENTS&lt;/b&gt;&lt;/div&gt;
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&lt;br /&gt;&lt;/div&gt;
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2 slices of sliced bread&lt;/div&gt;
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2 pads of butter, softened or room temp&lt;/div&gt;
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1/4 teaspoon cinnamon&lt;/div&gt;
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1 Tbsp white granulated sugar&lt;/div&gt;
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&lt;b&gt;METHOD&lt;/b&gt;&lt;/div&gt;
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In a small bowl or jar, stir together the cinnamon and sugar so they are well mixed. Toast your bread. Slather the toast with butter. Sprinkle the cinnamon sugar over the buttered toast.&lt;/div&gt;
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&lt;span style=&quot;font-size: x-large;&quot;&gt;Source: &lt;a href=&quot;http://simplyrecipes.com/recipes/cinnamon_toast/&quot;&gt;Simplyrecipes&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cyberchefscc.blogspot.com/feeds/4767551557492353815/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cyberchefscc.blogspot.com/2012/03/cinnamon-toast-recipe.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4610183172283812576/posts/default/4767551557492353815'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4610183172283812576/posts/default/4767551557492353815'/><link rel='alternate' type='text/html' href='http://cyberchefscc.blogspot.com/2012/03/cinnamon-toast-recipe.html' title='Cinnamon Toast Recipe'/><author><name>AA</name><uri>http://www.blogger.com/profile/00820825788480685408</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsIkteKVwCo3t2BnxbV1Oo707rlfN2wdqzUz55OZqsc5KxWuAsSnWLAS617gVpcsYSxbC3d5Oj26J7NiqBJ5iW9UtbyyFO0X9buTrrSd2W0IZEAVlpB7FrqpmAmCARJn0YEgreL8n0XAuu/s72-c/cinnamon-toast.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4610183172283812576.post-2828425577635195179</id><published>2012-03-16T14:55:00.004-07:00</published><updated>2012-03-16T14:56:14.329-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Dinner"/><title type='text'>Herbed Turkey Burger Recipe</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
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&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;b&gt;Herbed Turkey Burger Recipe&lt;/b&gt;&lt;/div&gt;
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&lt;div style=&quot;text-align: left;&quot;&gt;
Serves: Makes 8 Turkey Burgers&lt;/div&gt;
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Ground turkey is typically much leaner than ground beef. In order to keep the burger from being too dry it helps to use ground dark meat from thighs and legs if you can get it. Adding a little olive oil to the mix helps too.&lt;br /&gt;
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&lt;b&gt;INGREDIENTS&lt;/b&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
2 Tbsp olive oil&lt;br /&gt;
1/2 medium red onion, minced&lt;br /&gt;
4 minced garlic cloves&lt;br /&gt;
2 pounds ground turkey meat, preferably from the legs and thighs&lt;br /&gt;
1 teaspoon kosher salt&lt;br /&gt;
1 teaspoon black pepper&lt;br /&gt;
1/2 cup loosely packed chopped parsley&lt;br /&gt;
1 Tbsp minced fresh rosemary&lt;br /&gt;
1 Tbsp minced fresh sage&lt;br /&gt;
2 teaspoons chopped fresh thyme&lt;br /&gt;
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&lt;b&gt;METHOD&lt;/b&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
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1. Sauté the chopped onion in olive oil for 3 minutes over medium heat. Add the garlic and sauté for another 2 minutes, or until the garlic begins to brown. Remove from heat. Transfer the onions, garlic, and oil to a large bowl to cool down.&lt;br /&gt;
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2. Once the onions are cool to the touch, add the ground turkey, salt, pepper, and herbs into the bowl. Using your hands, gently mix everything until well combined. You want the herbs mixed in without overworking the meat (which would make the burgers tough).&lt;br /&gt;
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3. Form the meat into patties. Here&#39;s a burger patty tip: use your fingers to form a slight indentation in the middle of the patties. When burger patties cook, the meat contracts from the edges. Having the middle part slightly thinner than the edges when raw will help the patties finish with a more even shape (less bulge in the middle).&lt;br /&gt;
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4. Cook on a hot grill or in a hot cast iron frying pan for 5-6 minutes per side, until cooked through (165°F if using a meat thermometer). If using a grill, coat the grill grates first with a little vegetable oil. If using a frying pan, put a little oil in the pan first to help keep the burgers from sticking. A trick my mother uses when making burgers in a cast iron frying pan is to sprinkle the bottom of the pan with a little salt. The salt acts sort of like ball-bearings, keeping the patties from sticking when you go to flip them.&lt;br /&gt;
Serve with toasted buns, and the accompaniments of your choice—sliced onions, lettuce, sliced tomatoes, bacon, mayonnaise (especially good with mayo), mustard, relish, ketchup.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;Source: &lt;a href=&quot;http://simplyrecipes.com/recipes/herbed_turkey_burger/&quot;&gt;Simplyrecipes&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cyberchefscc.blogspot.com/feeds/2828425577635195179/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cyberchefscc.blogspot.com/2012/03/herbed-turkey-burger-recipe.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4610183172283812576/posts/default/2828425577635195179'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4610183172283812576/posts/default/2828425577635195179'/><link rel='alternate' type='text/html' href='http://cyberchefscc.blogspot.com/2012/03/herbed-turkey-burger-recipe.html' title='Herbed Turkey Burger Recipe'/><author><name>AA</name><uri>http://www.blogger.com/profile/00820825788480685408</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMa0OGIAgsp08yh3DqucgXwdOxgOZIs9E7-yYg1zIr75YqH4I3offqXaDk1SHwvjRqeO9eg_TAAi0xUdNDxJRStKIROKvzJp3YdxTNgEYm2wgkR5YqpFGOikUiTVOMhAzfUjiflj0pD5bV/s72-c/turkey-burger.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4610183172283812576.post-6931112313356992236</id><published>2012-03-16T10:36:00.002-07:00</published><updated>2012-03-16T10:40:37.308-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Lunch"/><category scheme="http://www.blogger.com/atom/ns#" term="Snack"/><title type='text'>Apple Peanut Butter Sandwich</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6oZbxys38OtgUziEZHq6XqjSxaNidNbNVyrP3dnF5akd-9KNmvLSlHNjx8Oltn9CCYACqLiNSud4Tolwp07beuOu-22NOfoDJplZx6F9LrqHnktKWjWjbEIhylRXJH-j6ezqgECuX3YAq/s1600/apple-pb-sandwich-.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;297&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6oZbxys38OtgUziEZHq6XqjSxaNidNbNVyrP3dnF5akd-9KNmvLSlHNjx8Oltn9CCYACqLiNSud4Tolwp07beuOu-22NOfoDJplZx6F9LrqHnktKWjWjbEIhylRXJH-j6ezqgECuX3YAq/s400/apple-pb-sandwich-.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;b&gt;Apple Peanut Butter Sandwich Recipe&lt;/b&gt;&lt;/div&gt;
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Prep time: 4 minutes&lt;/div&gt;
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One apple will yield enough apple slices for 2 to 4 sandwiches, depending on the size of the apple and the size of the bread.&lt;/div&gt;
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&lt;b&gt;INGREDIENTS&lt;/b&gt;&lt;/div&gt;
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Apple&lt;/div&gt;
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Peanut Butter&lt;/div&gt;
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Sliced Bread&lt;/div&gt;
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&lt;b&gt;METHOD&lt;/b&gt;&lt;/div&gt;
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1. Quarter, core, and slice the apple into thin slices.&lt;/div&gt;
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2. Spread peanut butter over one slice of bread, going all the way to the edges. Make sure to use enough peanut butter so that the apple slices stick.&lt;/div&gt;
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3. Place apple slices over the peanut butter in a single layer. Top with another slice of bread. Cut in half.&lt;/div&gt;
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&lt;br /&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;311&quot; mozallowfullscreen=&quot;&quot; src=&quot;http://player.vimeo.com/video/23757417?title=0&amp;amp;byline=0&amp;amp;portrait=0&quot; webkitallowfullscreen=&quot;&quot; width=&quot;490&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;a href=&quot;http://vimeo.com/23757417&quot;&gt;Alden Makes Peanut Butter Apple Sandwiches&lt;/a&gt; from &lt;a href=&quot;http://vimeo.com/user1193759&quot;&gt;Simply Recipes&lt;/a&gt; on &lt;a href=&quot;http://vimeo.com/&quot;&gt;Vimeo&lt;/a&gt;.&lt;/div&gt;
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&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;span style=&quot;font-size: x-large;&quot;&gt;&lt;b&gt;Source: &lt;a href=&quot;http://simplyrecipes.com/recipes/apple_peanut_butter_sandwich/&quot;&gt;Simplyrecipes&lt;/a&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cyberchefscc.blogspot.com/feeds/6931112313356992236/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cyberchefscc.blogspot.com/2012/03/apple-peanut-butter-sandwich.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4610183172283812576/posts/default/6931112313356992236'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4610183172283812576/posts/default/6931112313356992236'/><link rel='alternate' type='text/html' href='http://cyberchefscc.blogspot.com/2012/03/apple-peanut-butter-sandwich.html' title='Apple Peanut Butter Sandwich'/><author><name>AA</name><uri>http://www.blogger.com/profile/00820825788480685408</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6oZbxys38OtgUziEZHq6XqjSxaNidNbNVyrP3dnF5akd-9KNmvLSlHNjx8Oltn9CCYACqLiNSud4Tolwp07beuOu-22NOfoDJplZx6F9LrqHnktKWjWjbEIhylRXJH-j6ezqgECuX3YAq/s72-c/apple-pb-sandwich-.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4610183172283812576.post-770388934705828167</id><published>2012-03-14T17:13:00.001-07:00</published><updated>2012-03-16T10:34:47.031-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Dinner"/><category scheme="http://www.blogger.com/atom/ns#" term="Lunch"/><title type='text'>Salmon with Lemon Cream Sauce Recipe</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjq_hbjg2NaNlA49OXG7-y_2bvmjy_vM1st39mJO2OIuAxUNlpHbr_dWo4Fh62ReWMoM0MuYkhvykk4QuREjhPbMnITHz8Ov6lnSAn_Wmq7EsTa3u55hXIicIumKzpyr_oXPYeIx9wtgBIi/s1600/salmon-lemon-cream-sauce.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;266&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjq_hbjg2NaNlA49OXG7-y_2bvmjy_vM1st39mJO2OIuAxUNlpHbr_dWo4Fh62ReWMoM0MuYkhvykk4QuREjhPbMnITHz8Ov6lnSAn_Wmq7EsTa3u55hXIicIumKzpyr_oXPYeIx9wtgBIi/s400/salmon-lemon-cream-sauce.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;/div&gt;
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&lt;b&gt;Salmon with Lemon Cream Sauce Recipe&lt;/b&gt;&lt;/div&gt;
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&lt;br /&gt;&lt;/div&gt;
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Prep time: 5 minutes&lt;/div&gt;
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Cook time: 15 minutes&lt;/div&gt;
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Serves: 4&lt;/div&gt;
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We used skin-on salmon for this recipe, but you can use skinless fillets if you want. The skin tastes great when it is fried and crispy. When buying skin-on fish, make certain the fish has been scaled. Ask your fishmonger to do this at the store.&lt;/div&gt;
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&lt;b&gt;INGREDIENTS&lt;/b&gt;&lt;/div&gt;
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3 Tbsp lemon juice&lt;/div&gt;
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1/4 cup chicken stock (or fish stock or clam juice)&lt;/div&gt;
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1 cup heavy cream&lt;/div&gt;
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1 Tbsp canola or grape seed oil&lt;/div&gt;
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1 1/2 pounds skin-on salmon fillets&lt;/div&gt;
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Salt and pepper&lt;/div&gt;
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Parsley for garnish&lt;/div&gt;
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&lt;b&gt;METHOD&lt;/b&gt;&lt;/div&gt;
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1. Pour the lemon juice, broth and cream into a small pot and bring to a simmer. Immediately drop the heat to low, cover the pot and simmer very gently for 10 minutes. Add salt and pepper to taste.&lt;/div&gt;
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2. While the sauce is cooking, rinse the salmon in cold water and check for any stray scales (if skin-on). Pat the fish dry with paper towels. Add the canola oil to a sauté pan large enough to fit the fish in one layer. Set the heat to high and let the pan heat up for 90 seconds.&lt;/div&gt;
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3. Lay the fish skin side down in the hot pan and turn the heat down to medium. Salt the exposed side of the fish. Let this sizzle away steadily for 3-5 minutes, depending on how thick the fish is. An inch-thick fillet will take about 5 minutes. With a metal spatula, turn the fish, making sure the skin remains attached to the salmon. Salt the skin side of the fish. Cook for another 1-5 minutes, depending on how well-done you like your fish. We like our salmon a little rare in the center, so we cook the second side of a 1-inch fillet about 3 minutes.&lt;br /&gt;
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4. Set the salmon down on the plate skin side up, then pour some of the sauce over it. Garnish with the parsley and serve at once.&lt;/div&gt;
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&lt;span style=&quot;font-size: x-large;&quot;&gt;&lt;b&gt;Source: &lt;a href=&quot;http://simplyrecipes.com/recipes/salmon_with_lemon_cream_sauce/&quot;&gt;Simplyrecipes&lt;/a&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cyberchefscc.blogspot.com/feeds/770388934705828167/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cyberchefscc.blogspot.com/2012/03/salmon-with-lemon-cream-sauce-recipe.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4610183172283812576/posts/default/770388934705828167'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4610183172283812576/posts/default/770388934705828167'/><link rel='alternate' type='text/html' href='http://cyberchefscc.blogspot.com/2012/03/salmon-with-lemon-cream-sauce-recipe.html' title='Salmon with Lemon Cream Sauce Recipe'/><author><name>AA</name><uri>http://www.blogger.com/profile/00820825788480685408</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjq_hbjg2NaNlA49OXG7-y_2bvmjy_vM1st39mJO2OIuAxUNlpHbr_dWo4Fh62ReWMoM0MuYkhvykk4QuREjhPbMnITHz8Ov6lnSAn_Wmq7EsTa3u55hXIicIumKzpyr_oXPYeIx9wtgBIi/s72-c/salmon-lemon-cream-sauce.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4610183172283812576.post-7075084492106710996</id><published>2012-02-29T14:23:00.001-08:00</published><updated>2012-02-29T14:34:39.459-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Other"/><title type='text'>WELCOME TO CYBER CHEFS &amp; SHORT CIRCUIT COOKS</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
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Hello my this is askew90 over from the music blog &quot;&lt;a href=&quot;http://entertainmentalk.blogspot.com/&quot;&gt;EntertainmenTalk&lt;/a&gt;&quot;. I decided to explore some of my other hobbies that I have, one of them being cooking.&lt;br /&gt;
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Cyber Chefs &amp;amp; Short Circuit Cooks is going to&amp;nbsp;be providing you some great delicious recipes for Breakfast, Lunch, Dinner, Snacks, Diet Dishes and Etc. Every single day, I&amp;nbsp;will be featuring recipes, pictures, and ingredient lists.&lt;/div&gt;
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