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	<title>Cynthia Frenette Artist and Fabric Designer</title>
	
	<link>http://cynthiaf.ca</link>
	<description>Artist, graphic designer, fabric designer</description>
	<lastBuildDate>Thu, 17 May 2012 00:32:02 +0000</lastBuildDate>
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		<title>Go play outside!</title>
		<link>http://cynthiaf.ca/my-art/go-play-outside/</link>
		<comments>http://cynthiaf.ca/my-art/go-play-outside/#comments</comments>
		<pubDate>Thu, 17 May 2012 00:32:02 +0000</pubDate>
		<dc:creator>cynthia f</dc:creator>
				<category><![CDATA[My Art]]></category>
		<category><![CDATA[Sewing]]></category>

		<guid isPermaLink="false">http://cynthiaf.ca/?p=1451</guid>
		<description><![CDATA[This&#8230;. is what I was doing yesterday afternoon and also this afternoon after my work work obligations. I have to say, I really love sitting outside sewing, listening to the birds chirping, the bamboo leaves rustling in the breeze, throwing the ball every once in a while for Starry. I could really get used to [...]]]></description>
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		<title>Hearts a’plenty</title>
		<link>http://cynthiaf.ca/buddies/hearts-aplenty/</link>
		<comments>http://cynthiaf.ca/buddies/hearts-aplenty/#comments</comments>
		<pubDate>Tue, 15 May 2012 00:54:27 +0000</pubDate>
		<dc:creator>cynthia f</dc:creator>
				<category><![CDATA[Buddies]]></category>
		<category><![CDATA[Fab Bee]]></category>

		<guid isPermaLink="false">http://cynthiaf.ca/?p=1446</guid>
		<description><![CDATA[The Fab Bee is buzzing along! My month was April, and I have received almost all of my blocks back. Here are the latest additions, first a fantastic huge bunch of little heart blocks from the wonderful Lysa! Soooo love all the little hearts and they will be perfect to scatter about Norm&#8217;s quilt. Thank [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Happy Hallowe’en! A swap with a fab friend!</title>
		<link>http://cynthiaf.ca/buddies/happy-halloween-a-swap-with-a-fab-friend/</link>
		<comments>http://cynthiaf.ca/buddies/happy-halloween-a-swap-with-a-fab-friend/#comments</comments>
		<pubDate>Fri, 11 May 2012 23:58:25 +0000</pubDate>
		<dc:creator>cynthia f</dc:creator>
				<category><![CDATA[Buddies]]></category>
		<category><![CDATA[Swaps]]></category>

		<guid isPermaLink="false">http://cynthiaf.ca/?p=1444</guid>
		<description><![CDATA[Trick! Trick! Haha! I heart Hallowe&#8217;en, and all it&#8217;s fun and scariness. I particularly love the old tymey Hallowee&#8217;en style of black cats, witches, goblins, and devils. It also helps that it&#8217;s our wedding anniversary too. My friend Kristin, aka Rackycoo of Craftster fame, and of Alpha Stamps, and I have done a few fantastic [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Look what I got!</title>
		<link>http://cynthiaf.ca/4x6-project/look-what-i-got/</link>
		<comments>http://cynthiaf.ca/4x6-project/look-what-i-got/#comments</comments>
		<pubDate>Wed, 09 May 2012 18:38:26 +0000</pubDate>
		<dc:creator>cynthia f</dc:creator>
				<category><![CDATA[4x6 project]]></category>

		<guid isPermaLink="false">http://cynthiaf.ca/?p=1442</guid>
		<description><![CDATA[My exchanged artwork in the 4&#215;6 Project on Arthouse Co-op arrived today and look at the cuteness I got! It was done by 8 year old Myah in Michigan- Hi Myah!-isn&#8217;t it just super sweet and awesome? I just love it. Myah asked me to send her an email via her grandma, so I sent [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>What’s cookin’ good lookin’?</title>
		<link>http://cynthiaf.ca/my-fabric-design/whats-cookin-good-lookin/</link>
		<comments>http://cynthiaf.ca/my-fabric-design/whats-cookin-good-lookin/#comments</comments>
		<pubDate>Tue, 08 May 2012 20:27:09 +0000</pubDate>
		<dc:creator>cynthia f</dc:creator>
				<category><![CDATA[My fabric design]]></category>
		<category><![CDATA[Spoonflower]]></category>

		<guid isPermaLink="false">http://cynthiaf.ca/?p=1439</guid>
		<description><![CDATA[My entry in this week&#8217;s contest at Spoonflower, the theme is &#8220;Retro Kitchen&#8221; and you had to use a supplied limited colour palette. Voting will be up on Thursday, though I am sure you are probably sick of me asking for votes on this or that so for now, I&#8217;ll just say &#8220;Here it is!&#8221; [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>pssst… if you have a sec…</title>
		<link>http://cynthiaf.ca/quilts-n-such/pssst-if-you-have-a-sec/</link>
		<comments>http://cynthiaf.ca/quilts-n-such/pssst-if-you-have-a-sec/#comments</comments>
		<pubDate>Fri, 04 May 2012 00:10:29 +0000</pubDate>
		<dc:creator>cynthia f</dc:creator>
				<category><![CDATA[Quilts n' such]]></category>

		<guid isPermaLink="false">http://cynthiaf.ca/?p=1431</guid>
		<description><![CDATA[I&#8217;d love your vote on my  &#8221;A Kid can Dream, Play, Grow, Smile&#8221; quilt over at McCalls Quilt Star 2012 &#8211; this is the first round of voting! Click here, then click &#8220;Vote&#8221;. My quilt is near the end, it seems to move around a bit, but look somewhere on the last few pages (you [...]]]></description>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>May we be zen, beautiful, and peaceful</title>
		<link>http://cynthiaf.ca/buddies/may-we-be-zen-peaceful-and-beautiful/</link>
		<comments>http://cynthiaf.ca/buddies/may-we-be-zen-peaceful-and-beautiful/#comments</comments>
		<pubDate>Fri, 04 May 2012 00:03:39 +0000</pubDate>
		<dc:creator>cynthia f</dc:creator>
				<category><![CDATA[Buddies]]></category>
		<category><![CDATA[Giveaways!]]></category>

		<guid isPermaLink="false">http://cynthiaf.ca/?p=1428</guid>
		<description><![CDATA[Oh my goodness May is already whizzing by! I totes forgot to get these done on time, with all these deadlines I have to meet that are quickly, too quickly, approaching. I needed a bit of zen so I took a peek at my fave garden buddha- he just sits quietly under the bamboo, smiling [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>A Kid Can Dream Play Grow &amp; Smile, quilt by me!</title>
		<link>http://cynthiaf.ca/quilts-n-such/a-kid-can-dream-play-grow-smile-quilt-by-me/</link>
		<comments>http://cynthiaf.ca/quilts-n-such/a-kid-can-dream-play-grow-smile-quilt-by-me/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 21:46:37 +0000</pubDate>
		<dc:creator>cynthia f</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Quilts n' such]]></category>
		<category><![CDATA[Sewing]]></category>

		<guid isPermaLink="false">http://cynthiaf.ca/?p=1425</guid>
		<description><![CDATA[I have been feverishly working on this quilt for the past few days to enter into a contest (more deets on that coming soon). I finally finished it up last night, binding and all! I designed a collection of kids prints called Silly Munky, which I have available in my Spoonflower shop here. I wanted to [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>More Fab blocks in da house! And a dreamy project in the works…</title>
		<link>http://cynthiaf.ca/quilts-n-such/more-fab-blocks-in-da-house-and-a-dreamy-project-in-the-works/</link>
		<comments>http://cynthiaf.ca/quilts-n-such/more-fab-blocks-in-da-house-and-a-dreamy-project-in-the-works/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 20:02:33 +0000</pubDate>
		<dc:creator>cynthia f</dc:creator>
				<category><![CDATA[Buddies]]></category>
		<category><![CDATA[Fab Bee]]></category>
		<category><![CDATA[Quilts n' such]]></category>
		<category><![CDATA[Sewing]]></category>

		<guid isPermaLink="false">http://cynthiaf.ca/?p=1420</guid>
		<description><![CDATA[Woohoo! The mail lady brought us more blocks for Norm&#8217;s Fab Bee quilt, this time from Ellen! Check it out! Love love love them!! She made one big super improv scrappy style heart, and one small one with a touch of embroidery- in green to match! How cool is that! This quilt, I have said [...]]]></description>
		<wfw:commentRss>http://cynthiaf.ca/quilts-n-such/more-fab-blocks-in-da-house-and-a-dreamy-project-in-the-works/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Another FAB block!</title>
		<link>http://cynthiaf.ca/quilts-n-such/another-fab-block/</link>
		<comments>http://cynthiaf.ca/quilts-n-such/another-fab-block/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 23:58:41 +0000</pubDate>
		<dc:creator>cynthia f</dc:creator>
				<category><![CDATA[Buddies]]></category>
		<category><![CDATA[Fab Bee]]></category>
		<category><![CDATA[Quilts n' such]]></category>

		<guid isPermaLink="false">http://cynthiaf.ca/?p=1418</guid>
		<description><![CDATA[I had heard about this block  from a couple of stitchy buddies who said Berene was sewing up something waaaaay wicked for Norm&#8217;s quilt block. She sent me a sneaky peek and whoa- like how freakin&#8217; awesome &#38; perfectly rock n&#8217; roll is this- a tattoo name block!! She even had a funny story to [...]]]></description>
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