<?xml version="1.0" encoding="UTF-8" standalone="no"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:gd="http://schemas.google.com/g/2005" xmlns:georss="http://www.georss.org/georss" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-8893599109380096240</atom:id><lastBuildDate>Wed, 06 Nov 2024 03:06:26 +0000</lastBuildDate><category>Contato</category><category>Motivação BodyBuilding - Treino Insano</category><category>Quem Sou ?</category><category>Você pode ser o que quiser...</category><title>D12 - Corpo</title><description></description><link>http://d12corpo.blogspot.com/</link><managingEditor>noreply@blogger.com (Anonymous)</managingEditor><generator>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><xhtml:meta content="noindex" name="robots" xmlns:xhtml="http://www.w3.org/1999/xhtml"/><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8893599109380096240.post-113479723162013825</guid><pubDate>Thu, 21 Jun 2012 00:08:00 +0000</pubDate><atom:updated>2012-06-20T17:08:41.130-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Você pode ser o que quiser...</category><title>Você pode ser o que quiser...</title><description>&lt;center&gt;&lt;iframe allowfullscreen="" frameborder="0" height="281" src="http://www.youtube.com/embed/VGSQoMKqWu0" width="500"&gt;&lt;/iframe&gt;&lt;center&gt;&lt;/center&gt;&lt;/center&gt;</description><link>http://d12corpo.blogspot.com/2012/06/voce-pode-ser-o-que-quiser.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://img.youtube.com/vi/VGSQoMKqWu0/default.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8893599109380096240.post-3114485543205000898</guid><pubDate>Wed, 20 Jun 2012 17:59:00 +0000</pubDate><atom:updated>2012-06-20T10:59:52.943-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Contato</category><title>Contato</title><description>&lt;center&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;Olá e obrigado pela visita.&lt;/span&gt;&lt;/center&gt;&lt;center&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;Caso queira entrar em contato com o proprietário do blog, favor enviar um e-mail para: danilohs@r7.com&lt;/span&gt;&lt;/center&gt;&lt;center&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;Ou preencher os campos abaixo.&lt;/span&gt;&lt;/center&gt;&lt;center&gt; &lt;form action="http://www.formulariopro.pog.com.br/formail.php" method="POST"&gt;&lt;a href="http://www.formulariopro.pog.com.br/" target="_blank" title="formularioPRO"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;
&lt;img border="0" height="30" src="http://www.formulariopro.pog.com.br/logo2.gif" width="140" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;"&gt;&lt;br /&gt;
&lt;br /&gt;
Nome:&lt;br /&gt;
&lt;br /&gt;
&lt;input name="nome" size="24" type="text" /&gt;&lt;br /&gt;
&lt;br /&gt;
E-Mail:&lt;br /&gt;
&lt;br /&gt;
&lt;input name="email" size="24" type="text" /&gt;&lt;br /&gt;
&lt;br /&gt;
Assunto:&lt;br /&gt;
&lt;br /&gt;
&lt;input name="assunto" size="24" type="text" /&gt;&lt;br /&gt;
&lt;br /&gt;
Mensagem:&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;textarea cols="19" name="mensagem" rows="6"&gt;&lt;/textarea&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;input name="seunome" type="hidden" value="Danilo" /&gt;&lt;br /&gt;
&lt;input name="nomedosite" type="hidden" value="D12 - Corpo" /&gt;&lt;br /&gt;
&lt;input name="emaildest" type="hidden" value="danilohs@r7.com" /&gt;&lt;br /&gt;
&lt;input name="redirecionar" type="hidden" value="http://d12corpo.blogspot.com.br/" /&gt;&lt;br /&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;input name="Enviar" type="submit" value="Enviar" /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;input type="reset" value="Limpar" /&gt;&lt;/span&gt;&lt;/form&gt;&lt;center&gt;&lt;/center&gt;&lt;/center&gt;</description><link>http://d12corpo.blogspot.com/2012/06/contato.html</link><author>noreply@blogger.com (Anonymous)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8893599109380096240.post-4032290229829686695</guid><pubDate>Wed, 20 Jun 2012 17:18:00 +0000</pubDate><atom:updated>2012-06-20T10:18:17.330-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Quem Sou ?</category><title>Quem Sou ?</title><description>&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAatd6x8ts-VEbrgNOIKFBBilCVMJ-Pyg5hjhk3NeWw8_-V9kCiOqexrFHZzz2NmQV8e3DsMKWmmr58vxzAsQndGBSzCIpRBWTCw0zkj9KcbdxItS6O5I2-ThvekGfpaCaR97n-VIh028/s1600/DSC00827.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAatd6x8ts-VEbrgNOIKFBBilCVMJ-Pyg5hjhk3NeWw8_-V9kCiOqexrFHZzz2NmQV8e3DsMKWmmr58vxzAsQndGBSzCIpRBWTCw0zkj9KcbdxItS6O5I2-ThvekGfpaCaR97n-VIh028/s200/DSC00827.JPG" width="200" /&gt;&lt;/a&gt;Olá me chamo: Danilo Hernani e sou o criador e ADM do blog.&lt;br /&gt;
Decidi fazer&amp;nbsp;fisiculturismo&amp;nbsp;(BodyBuling) e juntamente com essa ideia veio a criação do Blogspot, para que eu pudesse relatar as fazes do meu treinamento e minhas aprendizagem do dia a dia com vocês.&lt;br /&gt;
Eu já fui praticante de musculação alguns anos atras mais tive a&amp;nbsp;péssima&amp;nbsp;ideia de parar e agora estou voltando com tudo.&lt;br /&gt;
Vou falar mais um pouco sobre mim.&lt;br /&gt;
Sou noivo de Mara.&lt;br /&gt;
Gosto muito de artes marciais, onde já estudei Karatê e Judô.&lt;br /&gt;
Sou evangélico e fui consagrado a Diácono pelo Apostolo Gilmar Bomfim.&lt;br /&gt;
Não sou muito de sair, mais quando saio é com minha noiva. Nós gostamos muito de passar o dia no Shopping.&lt;br /&gt;
E é isso galera conto com o apoio de vocês e com a ajuda de patrocinadores.&lt;br /&gt;
Att.&lt;br /&gt;
Danilo Hernani Silva -&amp;nbsp;fisiculturismo/BodyBuling</description><link>http://d12corpo.blogspot.com/2012/06/quem-sou.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAatd6x8ts-VEbrgNOIKFBBilCVMJ-Pyg5hjhk3NeWw8_-V9kCiOqexrFHZzz2NmQV8e3DsMKWmmr58vxzAsQndGBSzCIpRBWTCw0zkj9KcbdxItS6O5I2-ThvekGfpaCaR97n-VIh028/s72-c/DSC00827.JPG" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8893599109380096240.post-7757214373073296636</guid><pubDate>Wed, 20 Jun 2012 16:59:00 +0000</pubDate><atom:updated>2012-06-20T10:00:09.457-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Motivação BodyBuilding - Treino Insano</category><title>Motivação BodyBuilding - Treino Insano</title><description>&lt;center&gt;&lt;br /&gt;
&lt;/center&gt;&lt;center&gt;&lt;br /&gt;
&lt;/center&gt;&lt;center&gt;&lt;iframe allowfullscreen="" frameborder="0" height="281" src="http://www.youtube.com/embed/dLjkodFlxww" width="500"&gt;&lt;/iframe&gt;&lt;center&gt;&lt;/center&gt;&lt;/center&gt;</description><link>http://d12corpo.blogspot.com/2012/06/motivacao-bodybuilding-treino.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://img.youtube.com/vi/dLjkodFlxww/default.jpg" width="72"/><thr:total>0</thr:total></item></channel></rss>