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Daily 15 http://www.daily15.com Fifteen minutes a day to make your life better Fri, 13 Mar 2009 08:00:02 +0000 http://wordpress.org/?v=2.7 en hourly 1 Plan For The Future http://www.daily15.com/2009-03-13/plan-for-the-future.html http://www.daily15.com/2009-03-13/plan-for-the-future.html#comments Fri, 13 Mar 2009 08:00:02 +0000 murphy http://www.daily15.com/?p=841 Often the worst time to plan and think about something is when it’s already happening. Spend fifteen minutes reading about and planning the actions you’d take in the event of you going through either a break up or a bereavement. Post your plans.

]]> http://www.daily15.com/2009-03-13/plan-for-the-future.html/feed Do Something Random http://www.daily15.com/2009-03-12/do-something-random.html http://www.daily15.com/2009-03-12/do-something-random.html#comments Thu, 12 Mar 2009 08:00:33 +0000 murphy http://www.daily15.com/?p=839 Have a food fight, make a DIY sauna, shout in public or something equally random. It’s fun to do something crazy and also gets you out of your comfort zone a bit.

]]> http://www.daily15.com/2009-03-12/do-something-random.html/feed Be Positive Not Negative http://www.daily15.com/2009-03-11/be-positive-not-negative.html http://www.daily15.com/2009-03-11/be-positive-not-negative.html#comments Wed, 11 Mar 2009 08:00:57 +0000 murphy http://www.daily15.com/?p=837 Learn to focus on the positive in life and disregard the negative. Look for the good in every situation. Be optimistic. Spend 5 minutes recalling the negative things in your life at present, write them down. Then spend the remaining time finding a positive from each situation.

]]> http://www.daily15.com/2009-03-11/be-positive-not-negative.html/feed Deseridita http://www.daily15.com/2009-03-10/deseridita.html http://www.daily15.com/2009-03-10/deseridita.html#comments Tue, 10 Mar 2009 08:00:01 +0000 murphy http://www.daily15.com/?p=835 Absorb the wisdom of the Deseridita - http://wikilivres.info/wiki/Desiderata Post your thoughts.

]]> http://www.daily15.com/2009-03-10/deseridita.html/feed What Is Important To You http://www.daily15.com/2009-03-09/what-is-important-to-you.html http://www.daily15.com/2009-03-09/what-is-important-to-you.html#comments Mon, 09 Mar 2009 15:33:54 +0000 murphy http://www.daily15.com/?p=833 Spend 15 minutes thinking about what things are important in your life and consider how you can incorporate those things in your life more.

]]> http://www.daily15.com/2009-03-09/what-is-important-to-you.html/feed Pleasure http://www.daily15.com/2009-03-07/pleasure.html http://www.daily15.com/2009-03-07/pleasure.html#comments Sat, 07 Mar 2009 08:00:08 +0000 murphy http://www.daily15.com/?p=831 Often we make decisions based on what we like pleasure and pain too. Think about the things you psychologically link pleasure to that are actually bad for you. Eg. Hard work. And think about how you can change this link.

]]> http://www.daily15.com/2009-03-07/pleasure.html/feed Pain http://www.daily15.com/2009-03-06/pain.html http://www.daily15.com/2009-03-06/pain.html#comments Fri, 06 Mar 2009 08:00:25 +0000 murphy http://www.daily15.com/?p=829 Often we make decisions based on what we like pleasure and pain too. Think about the things you psychologically link pain to that are actually good for you. Eg. Exercise. And think about how you can change this link.

]]> http://www.daily15.com/2009-03-06/pain.html/feed Passionate Work http://www.daily15.com/2009-03-04/passionate-work.html http://www.daily15.com/2009-03-04/passionate-work.html#comments Wed, 04 Mar 2009 08:00:42 +0000 murphy http://www.daily15.com/?p=827 Make your first dollar doing something you love. For inspiration check out this article:
http://www.stevepavlina.com/blog/2008/07/how-to-earn-your-first-love-dollar/

]]> http://www.daily15.com/2009-03-04/passionate-work.html/feed You Could Die Any Day… http://www.daily15.com/2009-03-04/you-could-die-any-day.html http://www.daily15.com/2009-03-04/you-could-die-any-day.html#comments Wed, 04 Mar 2009 08:00:01 +0000 murphy http://www.daily15.com/?p=825 So today tell the people you love how much you love them and that you really appreciate them.

]]> http://www.daily15.com/2009-03-04/you-could-die-any-day.html/feed Tao Te Ching http://www.daily15.com/2009-02-28/tao-te-ching.html http://www.daily15.com/2009-02-28/tao-te-ching.html#comments Sat, 28 Feb 2009 08:00:43 +0000 murphy http://www.daily15.com/?p=811 Begin reading the timeless wisdom of the Tao Te Ching - http://mattpaul.org/tao/te/ching.cgi?n_verse=1 Post your thoughts.

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