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	<title>Daily Sunshine ~ Bite-Sized Inspiration To Light Up Your Day</title>
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	<description>Inspirational messages and thoughts for the day, to lift your mind and soul ~ and perhaps even change your life. Brought to you with love from Clare Josa: Author | NLP Trainer | Meditation Teacher | Dedicated Happiness Experimenter</description>
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	<title>Daily Sunshine Archives ~ Clare Josa | Author And Keynote Speaker</title>
	<link>https://www.clarejosa.com/category/daily-sunshine-3/</link>
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		<title>Daily Sunshine ~ Where On Earth Are The Miracles You Have Been Waiting For?</title>
		<link>https://www.clarejosa.com/daily-sunshine-3/daily-sunshine-where-on-earth-are-the-miracles-you-have-been-waiting-for/</link>
		
		<dc:creator><![CDATA[Clare Josa]]></dc:creator>
		<pubDate>Tue, 15 Jul 2014 00:50:22 +0000</pubDate>
				<category><![CDATA[Daily Sunshine]]></category>
		<category><![CDATA[daily sunshine]]></category>
		<category><![CDATA[expect miracles]]></category>
		<category><![CDATA[miracles]]></category>
		<category><![CDATA[you get what you believe]]></category>
		<guid isPermaLink="false">http://www.clarejosa.com/?p=14304</guid>

					<description><![CDATA[<p>I know what it&#8217;s like. You hang around, waiting for those miracles to happen, but they just don&#8217;t show up. Well, here&#8217;s the thing. Are you REALLY expecting them? Or are you just hoping, whilst secretly believing that they ain&#8217;t a-comin&#8217;? It&#8217;s a fact of life that we get what we believe we&#8217;ll get. Because [&#8230;]</p>
<p>The post <a href="https://www.clarejosa.com/daily-sunshine-3/daily-sunshine-where-on-earth-are-the-miracles-you-have-been-waiting-for/">Daily Sunshine ~ Where On Earth Are The Miracles You Have Been Waiting For?</a> appeared first on <a href="https://www.clarejosa.com">Clare Josa | Author And Keynote Speaker</a>.</p>
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		<title>Daily Sunshine ~ What’s The #1 Secret Your Soul Wants You To Hear – Today?</title>
		<link>https://www.clarejosa.com/daily-sunshine-3/whats-the-1-secret-your-soul-wants-you-to-hear-today/</link>
		
		<dc:creator><![CDATA[Clare Josa]]></dc:creator>
		<pubDate>Mon, 14 Jul 2014 09:16:40 +0000</pubDate>
				<category><![CDATA[Daily Sunshine]]></category>
		<guid isPermaLink="false">http://www.clarejosa.com/?p=14266</guid>

					<description><![CDATA[<p>What&#8217;s the #1 Insider Secret your soul wants you to hear &#8211; today &#8211; and it might just change your life in the next five minutes. One of life&#8217;s biggest problems is that we end up believing the stories we tell ourselves! Yikes! You really want to choose wisely. But how? That&#8217;s what this Insider [&#8230;]</p>
<p>The post <a href="https://www.clarejosa.com/daily-sunshine-3/whats-the-1-secret-your-soul-wants-you-to-hear-today/">Daily Sunshine ~ What&#8217;s The #1 Secret Your Soul Wants You To Hear &#8211; Today?</a> appeared first on <a href="https://www.clarejosa.com">Clare Josa | Author And Keynote Speaker</a>.</p>
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		<title>The Thing About Beauty Being In The Eye Of The Beholder…</title>
		<link>https://www.clarejosa.com/featured/the-thing-about-beauty-being-in-the-eye-of-the-beholder/</link>
		
		<dc:creator><![CDATA[Clare Josa]]></dc:creator>
		<pubDate>Thu, 29 Aug 2013 04:30:01 +0000</pubDate>
				<category><![CDATA[Daily Sunshine]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[beauty is in the eye of the beholder]]></category>
		<category><![CDATA[change what you see]]></category>
		<category><![CDATA[daily sunshine]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[inspirational messages]]></category>
		<category><![CDATA[what you see is what you get]]></category>
		<guid isPermaLink="false">http://www.clarejosa.com/?p=8603</guid>

					<description><![CDATA[<p>It&#8217;s been a while since I published a Daily Sunshine article &#8211; sorry &#8211; the summer and writing a new book took over for a while. But I&#8217;m back! And today I&#8217;d like to talk to you about the whole &#8216;beauty in the eye of the beholder&#8217; thing. It won&#8217;t take long! Care to read [&#8230;]</p>
<p>The post <a href="https://www.clarejosa.com/featured/the-thing-about-beauty-being-in-the-eye-of-the-beholder/">The Thing About Beauty Being In The Eye Of The Beholder&#8230;</a> appeared first on <a href="https://www.clarejosa.com">Clare Josa | Author And Keynote Speaker</a>.</p>
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		<title>Daily Sunshine: Who Has Helped You Most Today?</title>
		<link>https://www.clarejosa.com/daily-sunshine-3/daily-sunshine-who-has-helped-you-most-today/</link>
		
		<dc:creator><![CDATA[Clare Josa]]></dc:creator>
		<pubDate>Thu, 27 Jun 2013 03:06:05 +0000</pubDate>
				<category><![CDATA[Daily Sunshine]]></category>
		<category><![CDATA[attitude of gratitude]]></category>
		<category><![CDATA[chinese proverb]]></category>
		<category><![CDATA[daily sunshine]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[inspirational quote]]></category>
		<category><![CDATA[miracle of gratitude]]></category>
		<category><![CDATA[power of saying thank you]]></category>
		<guid isPermaLink="false">http://www.clarejosa.com/?p=7691</guid>

					<description><![CDATA[<p>Today I&#8217;d like to share with you a simple Chinese proverb, which helps to illustrate the power of connecting with others from the heart: &#8220;When eating bamboo sprouts, remember the person who planted them.&#8221; Every object in our experience of life is there because of the efforts of someone else. In fact, most of our [&#8230;]</p>
<p>The post <a href="https://www.clarejosa.com/daily-sunshine-3/daily-sunshine-who-has-helped-you-most-today/">Daily Sunshine: Who Has Helped You Most Today?</a> appeared first on <a href="https://www.clarejosa.com">Clare Josa | Author And Keynote Speaker</a>.</p>
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		<title>Daily Sunshine ~ What’s The Best Way To Get More Done? Faster? With Less Stress?</title>
		<link>https://www.clarejosa.com/featured/daily-sunshine-whats-the-best-way-to-get-more-done-faster-with-less-stress/</link>
		
		<dc:creator><![CDATA[Clare Josa]]></dc:creator>
		<pubDate>Tue, 18 Jun 2013 08:31:36 +0000</pubDate>
				<category><![CDATA[Daily Sunshine]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[daily sunshine]]></category>
		<category><![CDATA[how to de-stress]]></category>
		<category><![CDATA[how to get more stuff done]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[present moment]]></category>
		<guid isPermaLink="false">http://www.clarejosa.com/?p=7447</guid>

					<description><![CDATA[<p>How are you today? Are you feeling busy? Want to find out how to get more done, in less time, whilst feeling less stressed? This morning I want to share a secret with you. Most of us want to get more done, in less time, more easily. But life seems to get more chaotic and [&#8230;]</p>
<p>The post <a href="https://www.clarejosa.com/featured/daily-sunshine-whats-the-best-way-to-get-more-done-faster-with-less-stress/">Daily Sunshine ~ What&#8217;s The Best Way To Get More Done? Faster? With Less Stress?</a> appeared first on <a href="https://www.clarejosa.com">Clare Josa | Author And Keynote Speaker</a>.</p>
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		<title>Daily Sunshine – Why It Pays To Always Be On The Look-Out For That Unexpected Rainbow</title>
		<link>https://www.clarejosa.com/daily-sunshine-3/daily-sunshine-why-it-pays-to-always-be-on-the-look-out-for-that-unexpected-rainbow/</link>
		
		<dc:creator><![CDATA[Clare Josa]]></dc:creator>
		<pubDate>Mon, 17 Jun 2013 04:12:35 +0000</pubDate>
				<category><![CDATA[Daily Sunshine]]></category>
		<category><![CDATA[daily sunshine]]></category>
		<category><![CDATA[hidden gifts]]></category>
		<category><![CDATA[meaning of rainbows]]></category>
		<category><![CDATA[unexpected rainbows]]></category>
		<guid isPermaLink="false">http://www.clarejosa.com/?p=7375</guid>

					<description><![CDATA[<p>I woke up this morning to find a magnificent rainbow, waiting outside of my office window. And it reminded me of one of my favourite quotes about rainbows. Sometimes a simple shift in perspective is all it takes to turn things around: &#8220;When it rains on your parade, look up, rather than down. Without the [&#8230;]</p>
<p>The post <a href="https://www.clarejosa.com/daily-sunshine-3/daily-sunshine-why-it-pays-to-always-be-on-the-look-out-for-that-unexpected-rainbow/">Daily Sunshine &#8211; Why It Pays To Always Be On The Look-Out For That Unexpected Rainbow</a> appeared first on <a href="https://www.clarejosa.com">Clare Josa | Author And Keynote Speaker</a>.</p>
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		<title>Daily Sunshine ~ Is Your Monkey Mind Taking Life Too Seriously?</title>
		<link>https://www.clarejosa.com/daily-sunshine-3/daily-sunshine-is-your-monkey-mind-taking-life-too-seriously/</link>
		
		<dc:creator><![CDATA[Clare Josa]]></dc:creator>
		<pubDate>Thu, 13 Jun 2013 06:28:25 +0000</pubDate>
				<category><![CDATA[Daily Sunshine]]></category>
		<category><![CDATA[daily sunshine]]></category>
		<category><![CDATA[how to stop worrying]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[why do we worry]]></category>
		<guid isPermaLink="false">http://www.clarejosa.com/?p=7285</guid>

					<description><![CDATA[<p>Today I want to share with you one of my favourite quotes from Eckhart Tolle. It inspired me so much that it forms the basis of Day 17 of the 28 Day Meditation Challenge. The first time I read this quote, it pretty much instantly made me wake up to the games my Monkey Mind [&#8230;]</p>
<p>The post <a href="https://www.clarejosa.com/daily-sunshine-3/daily-sunshine-is-your-monkey-mind-taking-life-too-seriously/">Daily Sunshine ~ Is Your Monkey Mind Taking Life Too Seriously?</a> appeared first on <a href="https://www.clarejosa.com">Clare Josa | Author And Keynote Speaker</a>.</p>
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		<title>Daily Sunshine ~ But Surely Worrying Stops Things Going Wrong?</title>
		<link>https://www.clarejosa.com/daily-sunshine-3/daily-sunshine-but-surely-worrying-stops-things-going-wrong/</link>
		
		<dc:creator><![CDATA[Clare Josa]]></dc:creator>
		<pubDate>Wed, 12 Jun 2013 04:32:37 +0000</pubDate>
				<category><![CDATA[Daily Sunshine]]></category>
		<category><![CDATA[daily sunshine]]></category>
		<category><![CDATA[how to stop worrying]]></category>
		<category><![CDATA[worrying]]></category>
		<guid isPermaLink="false">http://www.clarejosa.com/?p=7269</guid>

					<description><![CDATA[<p>Continuing our theme of looking at worrying this week, here&#8217;s a life-changing inspirational quote from Esther Hicks: &#8220;Worrying is a way of creating a future you don&#8217;t really want.&#8221; We get what we think about. If we focus all of our attention and energy on what could go wrong, we&#8217;re more likely to spot the [&#8230;]</p>
<p>The post <a href="https://www.clarejosa.com/daily-sunshine-3/daily-sunshine-but-surely-worrying-stops-things-going-wrong/">Daily Sunshine ~ But Surely Worrying Stops Things Going Wrong?</a> appeared first on <a href="https://www.clarejosa.com">Clare Josa | Author And Keynote Speaker</a>.</p>
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		<title>Daily Sunshine ~ What’s The Problem With Worrying?</title>
		<link>https://www.clarejosa.com/daily-sunshine-3/daily-sunshine-whats-the-problem-with-worrying/</link>
		
		<dc:creator><![CDATA[Clare Josa]]></dc:creator>
		<pubDate>Tue, 11 Jun 2013 09:50:39 +0000</pubDate>
				<category><![CDATA[Daily Sunshine]]></category>
		<category><![CDATA[daily sunshine]]></category>
		<category><![CDATA[how to stop worrying]]></category>
		<category><![CDATA[worrying]]></category>
		<guid isPermaLink="false">http://www.clarejosa.com/?p=7264</guid>

					<description><![CDATA[<p>This week we&#8217;re talking about worrying. What&#8217;s the problem with it? Why is it such a bad idea, even though so many of us are addicted to it? What can you do about it? And the answers might surprise you! Worry doesn&#8217;t prevent tomorrow&#8217;s sorrows. Thinking about everything that could go wrong isn&#8217;t suddenly going [&#8230;]</p>
<p>The post <a href="https://www.clarejosa.com/daily-sunshine-3/daily-sunshine-whats-the-problem-with-worrying/">Daily Sunshine ~ What&#8217;s The Problem With Worrying?</a> appeared first on <a href="https://www.clarejosa.com">Clare Josa | Author And Keynote Speaker</a>.</p>
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		<title>Just How Closed Is That Door?</title>
		<link>https://www.clarejosa.com/daily-sunshine-3/just-how-closed-is-that-door/</link>
		
		<dc:creator><![CDATA[Clare Josa]]></dc:creator>
		<pubDate>Tue, 21 Aug 2012 06:48:26 +0000</pubDate>
				<category><![CDATA[Daily Sunshine]]></category>
		<category><![CDATA[change decisions]]></category>
		<category><![CDATA[closed door]]></category>
		<category><![CDATA[daily sunshine]]></category>
		<category><![CDATA[Thought For The Day]]></category>
		<guid isPermaLink="false">http://www.clarejosa.com/?p=3930</guid>

					<description><![CDATA[<p>I had a fun (not!) reminder this weekend of how it&#8217;s best to take action when doors are open, rather than hammering on them, when they&#8217;re locked. Yet it&#8217;s a habit that so many of us have. Find out what you should &#8211; and shouldn&#8217;t &#8211; be doing, when it feels like those doors are [&#8230;]</p>
<p>The post <a href="https://www.clarejosa.com/daily-sunshine-3/just-how-closed-is-that-door/">Just How Closed Is That Door?</a> appeared first on <a href="https://www.clarejosa.com">Clare Josa | Author And Keynote Speaker</a>.</p>
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		<title>It’s Not Really Meant For You… Or Is It?</title>
		<link>https://www.clarejosa.com/daily-sunshine-3/its-not-really-meant-for-you-or-is-it/</link>
		
		<dc:creator><![CDATA[Clare Josa]]></dc:creator>
		<pubDate>Tue, 31 Jul 2012 07:26:00 +0000</pubDate>
				<category><![CDATA[Daily Sunshine]]></category>
		<category><![CDATA[Annoying people]]></category>
		<category><![CDATA[dealing with difficult people]]></category>
		<category><![CDATA[how to handle difficult people]]></category>
		<category><![CDATA[inspirational messages]]></category>
		<guid isPermaLink="false">http://www.clarejosa.com/?p=3648</guid>

					<description><![CDATA[<p>That person who is bugging the wotsits out of you? It&#8217;s very unlikely that they&#8217;re deliberately trying to annoy you. Ok, I have to concede that some people &#8211; very rarely &#8211; do get a kick out of annoying a particular person. But that&#8217;s usually the realm of stalkers and those with clinical psychological problems. [&#8230;]</p>
<p>The post <a href="https://www.clarejosa.com/daily-sunshine-3/its-not-really-meant-for-you-or-is-it/">It&#8217;s Not Really Meant For You&#8230; Or Is It?</a> appeared first on <a href="https://www.clarejosa.com">Clare Josa | Author And Keynote Speaker</a>.</p>
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