Damien Trainor https://www.damientrainor.com/ Muay Thai | Birmingham | Thailand | 2 x World Champion | European Champion Mon, 21 Feb 2022 19:27:36 +0000 en hourly 1 https://wordpress.org/?v=6.2.9 Hand Wrapping: Which Method Do You Prefer? https://www.damientrainor.com/hand-wrapping-which-method-do-you-prefer https://www.damientrainor.com/hand-wrapping-which-method-do-you-prefer#respond Mon, 21 Feb 2022 13:51:32 +0000 http://www.damientrainor.com/?p=5569 https://www.damientrainor.com/hand-wrapping-which-method-do-you-prefer/feed 0 Contender Asia: Season One https://www.damientrainor.com/contender-asia-season-one https://www.damientrainor.com/contender-asia-season-one#comments Thu, 23 Sep 2021 08:54:21 +0000 http://www.damientrainor.com/?p=3337 https://www.damientrainor.com/contender-asia-season-one/feed 2 Lets discuss the term “traditional” Muay Thai https://www.damientrainor.com/5711 https://www.damientrainor.com/5711#respond Mon, 08 Feb 2021 10:13:25 +0000 http://www.damientrainor.com/?p=5711 https://www.damientrainor.com/5711/feed 0 Attack the body and the head will die. https://www.damientrainor.com/attack-the-body-and-the-head-will-die https://www.damientrainor.com/attack-the-body-and-the-head-will-die#comments Sat, 06 Feb 2021 10:48:53 +0000 http://www.damientrainor.com/?p=2752 https://www.damientrainor.com/attack-the-body-and-the-head-will-die/feed 2 Getting back into training. https://www.damientrainor.com/getting-back-into-training-2 https://www.damientrainor.com/getting-back-into-training-2#comments Sun, 05 Jan 2020 14:00:00 +0000 http://www.damientrainor.com/?p=3525 https://www.damientrainor.com/getting-back-into-training-2/feed 7 Enjoy the journey and reap the benefits. https://www.damientrainor.com/enjoy-the-journey-and-reap-the-benefits https://www.damientrainor.com/enjoy-the-journey-and-reap-the-benefits#comments Tue, 12 Nov 2019 12:14:39 +0000 http://www.damientrainor.com/?p=2365 https://www.damientrainor.com/enjoy-the-journey-and-reap-the-benefits/feed 1 Muay Thai Scoring https://www.damientrainor.com/muay-thai-scoring https://www.damientrainor.com/muay-thai-scoring#comments Mon, 23 Sep 2019 11:36:09 +0000 http://www.damientrainor.com/?p=580 https://www.damientrainor.com/muay-thai-scoring/feed 10 At times we have to do things we don’t want to do in the ring. https://www.damientrainor.com/at-times-we-have-to-do-things-we-dont-want-to-do-in-the-ring https://www.damientrainor.com/at-times-we-have-to-do-things-we-dont-want-to-do-in-the-ring#comments Wed, 04 Sep 2019 08:53:00 +0000 http://www.damientrainor.com/?p=1873 https://www.damientrainor.com/at-times-we-have-to-do-things-we-dont-want-to-do-in-the-ring/feed 11 That’s how you win championships https://www.damientrainor.com/thats-how-you-win-championships https://www.damientrainor.com/thats-how-you-win-championships#comments Sun, 11 Aug 2019 13:41:45 +0000 http://www.damientrainor.com/?p=1966 https://www.damientrainor.com/thats-how-you-win-championships/feed 8 Small Fish Big Pond https://www.damientrainor.com/small-fish-big-pond https://www.damientrainor.com/small-fish-big-pond#comments Mon, 10 Jun 2019 08:07:06 +0000 http://www.damientrainor.com/?p=4116 https://www.damientrainor.com/small-fish-big-pond/feed 1