<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Damsel and Family</title>
	<atom:link href="https://damselandfamily.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>https://damselandfamily.wordpress.com</link>
	<description>Observations and musings from a Christian, wife, mommy, reader, cooker, mover and shaker.</description>
	<lastBuildDate>Thu, 24 Mar 2011 14:40:35 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='damselandfamily.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>https://s0.wp.com/i/buttonw-com.png</url>
		<title>Damsel and Family</title>
		<link>https://damselandfamily.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="https://damselandfamily.wordpress.com/osd.xml" title="Damsel and Family" />
	<atom:link rel='hub' href='https://damselandfamily.wordpress.com/?pushpress=hub'/>
	<item>
		<title>I&#8217;ve moved!!</title>
		<link>https://damselandfamily.wordpress.com/2011/03/24/ive-moved/</link>
					<comments>https://damselandfamily.wordpress.com/2011/03/24/ive-moved/#respond</comments>
		
		<dc:creator><![CDATA[Damsel]]></dc:creator>
		<pubDate>Thu, 24 Mar 2011 14:40:35 +0000</pubDate>
				<category><![CDATA[Everyday Bliss]]></category>
		<guid isPermaLink="false">http://damselandfamily.wordpress.com/?p=538</guid>

					<description><![CDATA[If you&#8217;re receiving updates via rss feed or email, you&#8217;ll need to update your information.  (You can do that from my new blog.)  Come see my new home!]]></description>
		
					<wfw:commentRss>https://damselandfamily.wordpress.com/2011/03/24/ive-moved/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		
		<media:content url="https://1.gravatar.com/avatar/df90535379d7ac6c9539a494762a2a9f95fd1cb5eea01b25db01d9348780f929?s=96&#38;d=https%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=PG" medium="image">
			<media:title type="html">damselandfamily</media:title>
		</media:content>
	</item>
		<item>
		<title>Menu Plan Monday ~ March 14th</title>
		<link>https://damselandfamily.wordpress.com/2011/03/14/menu-plan-monday-march-14th/</link>
					<comments>https://damselandfamily.wordpress.com/2011/03/14/menu-plan-monday-march-14th/#respond</comments>
		
		<dc:creator><![CDATA[Damsel]]></dc:creator>
		<pubDate>Mon, 14 Mar 2011 15:31:30 +0000</pubDate>
				<category><![CDATA[Everyday Bliss]]></category>
		<guid isPermaLink="false">http://damselandfamily.wordpress.com/?p=532</guid>

					<description><![CDATA[Here&#8217;s what we&#8217;re eating this week&#8230; Monday:  Slow-Cooker Turkey Chili Tuesday: Oven roasted salmon, roasted asparagus, fruit Wednesday: Kung pao chicken and veggies, rice Thursday: Pancakes and turkey bacon Friday: I&#8217;m off kitchen duty&#8230; more on that later!]]></description>
		
					<wfw:commentRss>https://damselandfamily.wordpress.com/2011/03/14/menu-plan-monday-march-14th/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		
		<media:content url="https://1.gravatar.com/avatar/df90535379d7ac6c9539a494762a2a9f95fd1cb5eea01b25db01d9348780f929?s=96&#38;d=https%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=PG" medium="image">
			<media:title type="html">damselandfamily</media:title>
		</media:content>

		<media:content url="https://damselandfamily.wordpress.com/wp-content/uploads/2011/02/mpm3.jpg?w=300" medium="image">
			<media:title type="html">mpm3</media:title>
		</media:content>
	</item>
		<item>
		<title>Mil-Spouse Friday Fill-In #33</title>
		<link>https://damselandfamily.wordpress.com/2011/03/11/mil-spouse-friday-fill-in-33/</link>
					<comments>https://damselandfamily.wordpress.com/2011/03/11/mil-spouse-friday-fill-in-33/#respond</comments>
		
		<dc:creator><![CDATA[Damsel]]></dc:creator>
		<pubDate>Fri, 11 Mar 2011 13:53:43 +0000</pubDate>
				<category><![CDATA[MilSpouse Friday Fill-In]]></category>
		<guid isPermaLink="false">http://damselandfamily.wordpress.com/?p=521</guid>

					<description><![CDATA[  1. During military separations (whether short or long) how do you keep yourself positive and motivated? submitted by Married/Single Parent We&#8217;ve yet to go through a deployment, but when Knight was gone for BCT/AIT for 7 months, I just &#8230; <a href="https://damselandfamily.wordpress.com/2011/03/11/mil-spouse-friday-fill-in-33/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
					<wfw:commentRss>https://damselandfamily.wordpress.com/2011/03/11/mil-spouse-friday-fill-in-33/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		
		<media:content url="https://1.gravatar.com/avatar/df90535379d7ac6c9539a494762a2a9f95fd1cb5eea01b25db01d9348780f929?s=96&#38;d=https%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=PG" medium="image">
			<media:title type="html">damselandfamily</media:title>
		</media:content>

		<media:content url="https://damselandfamily.wordpress.com/wp-content/uploads/2011/02/milspouse-friday-fill-in.jpg?w=300" medium="image">
			<media:title type="html">milspouse-friday-fill-in</media:title>
		</media:content>
	</item>
		<item>
		<title>The throes of the noes.</title>
		<link>https://damselandfamily.wordpress.com/2011/03/10/the-throes-of-the-noes/</link>
					<comments>https://damselandfamily.wordpress.com/2011/03/10/the-throes-of-the-noes/#respond</comments>
		
		<dc:creator><![CDATA[Damsel]]></dc:creator>
		<pubDate>Thu, 10 Mar 2011 19:37:50 +0000</pubDate>
				<category><![CDATA[Songbird]]></category>
		<guid isPermaLink="false">http://damselandfamily.wordpress.com/?p=526</guid>

					<description><![CDATA[Songbird can be a little&#8230; stubborn.  Truthfully, she comes by it quite honestly.  When I was little, my family called me hard-headed, which was abbreviated to HH.  When I talk about Songbird&#8217;s little &#8216;tude, I think my parents just sort &#8230; <a href="https://damselandfamily.wordpress.com/2011/03/10/the-throes-of-the-noes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
					<wfw:commentRss>https://damselandfamily.wordpress.com/2011/03/10/the-throes-of-the-noes/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		
		<media:content url="https://1.gravatar.com/avatar/df90535379d7ac6c9539a494762a2a9f95fd1cb5eea01b25db01d9348780f929?s=96&#38;d=https%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=PG" medium="image">
			<media:title type="html">damselandfamily</media:title>
		</media:content>
	</item>
		<item>
		<title>Prepping and Storing Produce</title>
		<link>https://damselandfamily.wordpress.com/2011/03/09/prepping-and-storing-produce/</link>
					<comments>https://damselandfamily.wordpress.com/2011/03/09/prepping-and-storing-produce/#comments</comments>
		
		<dc:creator><![CDATA[Damsel]]></dc:creator>
		<pubDate>Wed, 09 Mar 2011 14:08:24 +0000</pubDate>
				<category><![CDATA[Be healthy.]]></category>
		<category><![CDATA[WFMW]]></category>
		<category><![CDATA[Yum]]></category>
		<guid isPermaLink="false">http://damselandfamily.wordpress.com/?p=514</guid>

					<description><![CDATA[One of my biggest pet peeves is throwing away food that has gone bad.  It&#8217;s just throwing out money, and lots of it if it&#8217;s spoiled produce. I&#8217;m a huge fan of cutting up veggies on the weekend so that they&#8217;re easy to &#8230; <a href="https://damselandfamily.wordpress.com/2011/03/09/prepping-and-storing-produce/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
					<wfw:commentRss>https://damselandfamily.wordpress.com/2011/03/09/prepping-and-storing-produce/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
		
		<media:content url="https://1.gravatar.com/avatar/df90535379d7ac6c9539a494762a2a9f95fd1cb5eea01b25db01d9348780f929?s=96&#38;d=https%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=PG" medium="image">
			<media:title type="html">damselandfamily</media:title>
		</media:content>

		<media:content url="https://damselandfamily.wordpress.com/wp-content/uploads/2011/03/produce-savers1.jpg?w=300" medium="image">
			<media:title type="html">Produce Savers</media:title>
		</media:content>
	</item>
		<item>
		<title>Eric Carle has confused my daughter.</title>
		<link>https://damselandfamily.wordpress.com/2011/03/08/eric-carle-has-confused-my-daughter/</link>
					<comments>https://damselandfamily.wordpress.com/2011/03/08/eric-carle-has-confused-my-daughter/#comments</comments>
		
		<dc:creator><![CDATA[Damsel]]></dc:creator>
		<pubDate>Tue, 08 Mar 2011 21:00:09 +0000</pubDate>
				<category><![CDATA[Everyday Bliss]]></category>
		<category><![CDATA[Songbird]]></category>
		<guid isPermaLink="false">http://damselandfamily.wordpress.com/?p=481</guid>

					<description><![CDATA[Every night before I put her in bed, Songbird insists that we read The Very Hungry Caterpillar.  There&#8217;s a section inside that describes what the caterpillar eats &#8230;  one apple, two pears, etc, etc.  The apple one is Songbird&#8217;s favorite; &#8230; <a href="https://damselandfamily.wordpress.com/2011/03/08/eric-carle-has-confused-my-daughter/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
					<wfw:commentRss>https://damselandfamily.wordpress.com/2011/03/08/eric-carle-has-confused-my-daughter/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
		
		<media:content url="https://1.gravatar.com/avatar/df90535379d7ac6c9539a494762a2a9f95fd1cb5eea01b25db01d9348780f929?s=96&#38;d=https%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=PG" medium="image">
			<media:title type="html">damselandfamily</media:title>
		</media:content>

		<media:content url="https://damselandfamily.wordpress.com/wp-content/uploads/2011/03/the-very-hungry-caterpillar-01.jpg?w=300" medium="image">
			<media:title type="html">the-very-hungry-caterpillar-01</media:title>
		</media:content>

		<media:content url="https://damselandfamily.wordpress.com/wp-content/uploads/2011/03/vhc_print.jpg" medium="image">
			<media:title type="html">vhc_print</media:title>
		</media:content>
	</item>
		<item>
		<title>Favorite Things With My Kids: Top Ten Tuesday</title>
		<link>https://damselandfamily.wordpress.com/2011/03/08/favorite-things-with-my-kids-top-ten-tuesday/</link>
					<comments>https://damselandfamily.wordpress.com/2011/03/08/favorite-things-with-my-kids-top-ten-tuesday/#comments</comments>
		
		<dc:creator><![CDATA[Damsel]]></dc:creator>
		<pubDate>Tue, 08 Mar 2011 14:25:25 +0000</pubDate>
				<category><![CDATA[Everyday Bliss]]></category>
		<guid isPermaLink="false">http://damselandfamily.wordpress.com/?p=485</guid>

					<description><![CDATA[It was hard to narrow it down to ten, but here we go&#8230; 1.  Cuddle.  I love Saturday mornings, when they are both warm and still a little sleepy and clamber up into my lap.  They are definitely a lap-full.  We &#8230; <a href="https://damselandfamily.wordpress.com/2011/03/08/favorite-things-with-my-kids-top-ten-tuesday/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
					<wfw:commentRss>https://damselandfamily.wordpress.com/2011/03/08/favorite-things-with-my-kids-top-ten-tuesday/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		
		<media:content url="https://1.gravatar.com/avatar/df90535379d7ac6c9539a494762a2a9f95fd1cb5eea01b25db01d9348780f929?s=96&#38;d=https%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=PG" medium="image">
			<media:title type="html">damselandfamily</media:title>
		</media:content>

		<media:content url="https://damselandfamily.wordpress.com/wp-content/uploads/2011/03/top-ten-tuesday.jpg" medium="image">
			<media:title type="html">top-ten-tuesday</media:title>
		</media:content>
	</item>
		<item>
		<title>Menu Planning Monday ~ March 7</title>
		<link>https://damselandfamily.wordpress.com/2011/03/07/menu-planning-monday-march-7/</link>
					<comments>https://damselandfamily.wordpress.com/2011/03/07/menu-planning-monday-march-7/#respond</comments>
		
		<dc:creator><![CDATA[Damsel]]></dc:creator>
		<pubDate>Mon, 07 Mar 2011 19:35:13 +0000</pubDate>
				<category><![CDATA[Be healthy.]]></category>
		<category><![CDATA[Eat to Live]]></category>
		<category><![CDATA[MPM]]></category>
		<guid isPermaLink="false">http://damselandfamily.wordpress.com/?p=478</guid>

					<description><![CDATA[Comfort food just seems necessary this week.  Winter just won&#8217;t let up here in New Jersey.  We&#8217;ve had several random days of 60-degree weather, but nothing that makes us feel like spring is here yet.  We had all the windows &#8230; <a href="https://damselandfamily.wordpress.com/2011/03/07/menu-planning-monday-march-7/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
					<wfw:commentRss>https://damselandfamily.wordpress.com/2011/03/07/menu-planning-monday-march-7/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		
		<media:content url="https://1.gravatar.com/avatar/df90535379d7ac6c9539a494762a2a9f95fd1cb5eea01b25db01d9348780f929?s=96&#38;d=https%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=PG" medium="image">
			<media:title type="html">damselandfamily</media:title>
		</media:content>

		<media:content url="https://damselandfamily.wordpress.com/wp-content/uploads/2011/02/mpm3.jpg?w=300" medium="image">
			<media:title type="html">mpm3</media:title>
		</media:content>
	</item>
		<item>
		<title>MilSpouse Friday Fill-in #32</title>
		<link>https://damselandfamily.wordpress.com/2011/03/04/milspouse-friday-fill-in-32/</link>
					<comments>https://damselandfamily.wordpress.com/2011/03/04/milspouse-friday-fill-in-32/#comments</comments>
		
		<dc:creator><![CDATA[Damsel]]></dc:creator>
		<pubDate>Fri, 04 Mar 2011 13:41:25 +0000</pubDate>
				<category><![CDATA[Army Life]]></category>
		<category><![CDATA[MilSpouse Friday Fill-In]]></category>
		<guid isPermaLink="false">http://damselandfamily.wordpress.com/?p=474</guid>

					<description><![CDATA[Today I&#8217;m linking up to the MilSpouse Friday Fill-In.   You should, too! 1. Do you or your husband ever wish your husband was in a different branch of the military? Not really&#8230; though we hear the Air Force is fairly cushy.  😉 &#8230; <a href="https://damselandfamily.wordpress.com/2011/03/04/milspouse-friday-fill-in-32/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
					<wfw:commentRss>https://damselandfamily.wordpress.com/2011/03/04/milspouse-friday-fill-in-32/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		
		<media:content url="https://1.gravatar.com/avatar/df90535379d7ac6c9539a494762a2a9f95fd1cb5eea01b25db01d9348780f929?s=96&#38;d=https%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=PG" medium="image">
			<media:title type="html">damselandfamily</media:title>
		</media:content>

		<media:content url="https://damselandfamily.wordpress.com/wp-content/uploads/2011/02/milspouse-friday-fill-in.jpg?w=300" medium="image">
			<media:title type="html">milspouse-friday-fill-in</media:title>
		</media:content>
	</item>
		<item>
		<title>Murphy&#8217;s Laws of Tardiness</title>
		<link>https://damselandfamily.wordpress.com/2011/03/03/murphys-laws-of-tardiness/</link>
					<comments>https://damselandfamily.wordpress.com/2011/03/03/murphys-laws-of-tardiness/#comments</comments>
		
		<dc:creator><![CDATA[Damsel]]></dc:creator>
		<pubDate>Thu, 03 Mar 2011 14:01:10 +0000</pubDate>
				<category><![CDATA[Everyday Bliss]]></category>
		<guid isPermaLink="false">http://damselandfamily.wordpress.com/?p=472</guid>

					<description><![CDATA[Murphy&#8217;s First Law of Tardiness:  The speed of the children involved is inversely proportional to the number of minutes by which the parent is running late.  (That is to say, the later I&#8217;m running, the slower my kids are. At everything.) Murphy&#8217;s &#8230; <a href="https://damselandfamily.wordpress.com/2011/03/03/murphys-laws-of-tardiness/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
					<wfw:commentRss>https://damselandfamily.wordpress.com/2011/03/03/murphys-laws-of-tardiness/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		
		<media:content url="https://1.gravatar.com/avatar/df90535379d7ac6c9539a494762a2a9f95fd1cb5eea01b25db01d9348780f929?s=96&#38;d=https%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=PG" medium="image">
			<media:title type="html">damselandfamily</media:title>
		</media:content>
	</item>
	</channel>
</rss>
