A Message to our Junior Dragons
Grandmaster Gallaher offers a short message of encouragement to our Junior Dragon students.
Topics
Testing at Gung Fu Institute
It is important to start the process, but it is equally important to complete the journey. Legitimate testing proves that you have what it takes to move to the next level of your journey.
Topics
Kids Yoga in Fort Myers
Our children live in a hurry-up world of busy parents, school pressures, video games, malls, and competitive sports. We usually don’t think of these influences as stressful for our kids. Children are the most vulnerable human beings, and they also live under pressure. We have found that yoga can…
Topics
Gung Fu Institute Testimonial
One student's testimonial about her personal experience at the Gung Fu Institute, and also how her son has progressed through the children's classes. Read on to find out how the Institute teaches more than just physical fitness.
Topics
Ayurvedic Practices by David Gallaher
In our modern world, we often forget the benefits of the old-fashioned, natural and best way of nurturing ourselves. We are very busy running our businesses, swamped in day-to-day routine. We get stressed, we get burned out – take some Advil and keep on going – ignoring the body’s signs that the…
Topics
TIP OF THE DAY! Testing requirements and Organization
At the Gung Fu Institute, we provide not only training in Martial Arts, but overall training in life. That is, how to be successful in most things you do in your life. The tip of today would be – Organization! How can anyone go without it?
Topics
If you are not willing to risk the unusual, you will have to settle for the ordinary!
What is the most important element when you decide to change your lifestyle? The answer is risk! Many Americans speak a lot about what is good and what is not good for you. For example, people will often suggest to others that they need to walk because it is good for you, or that one must eat more…
Topics
True education isn't about conformity, it's about liberation!
Gung Fu Institute is more than just another Martial Arts School in Fort Myers, Southwest Florida. It is a well-run academy, where education is an important thing. The curriculum offered is complex and overwhelming, but only at the beginning.
Topics
Summer Sports for Kids
Millions of parents are faced with the decision of where to place their child or their kids for the summer. Regardless what the decision is, the child needs to be enrolled into activities.
Topics
Spring Salad Dressed with Avocado
A lemony, garlicky sauce gets its creamy texture from blended
avocado. Fresh tarragon lightly seasons the sauce, which also can be
used as a dip, sandwich spread, or topping for grilled vegetables.
Topics