<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2titles.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemtitles.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0">

<channel>
	<title>Dawn's Dinners Inc.</title>
	
	<link>http://dawnsdinners.com</link>
	<description>"Dawn's Dinners - Dinner's Covered."</description>
	<lastBuildDate>Thu, 09 Sep 2010 04:02:37 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/DawnsDinners" /><feedburner:info uri="dawnsdinners" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:emailServiceId>DawnsDinners</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><feedburner:feedFlare href="http://add.my.yahoo.com/rss?url=http%3A%2F%2Ffeeds.feedburner.com%2FDawnsDinners" src="http://us.i1.yimg.com/us.yimg.com/i/us/my/addtomyyahoo4.gif">Subscribe with My Yahoo!</feedburner:feedFlare><feedburner:feedFlare href="http://www.newsgator.com/ngs/subscriber/subext.aspx?url=http%3A%2F%2Ffeeds.feedburner.com%2FDawnsDinners" src="http://www.newsgator.com/images/ngsub1.gif">Subscribe with NewsGator</feedburner:feedFlare><feedburner:feedFlare href="http://feeds.my.aol.com/add.jsp?url=http%3A%2F%2Ffeeds.feedburner.com%2FDawnsDinners" src="http://o.aolcdn.com/favorites.my.aol.com/webmaster/ffclient/webroot/locale/en-US/images/myAOLButtonSmall.gif">Subscribe with My AOL</feedburner:feedFlare><feedburner:feedFlare href="http://www.bloglines.com/sub/http://feeds.feedburner.com/DawnsDinners" src="http://www.bloglines.com/images/sub_modern11.gif">Subscribe with Bloglines</feedburner:feedFlare><feedburner:feedFlare href="http://www.netvibes.com/subscribe.php?url=http%3A%2F%2Ffeeds.feedburner.com%2FDawnsDinners" src="http://www.netvibes.com/img/add2netvibes.gif">Subscribe with Netvibes</feedburner:feedFlare><feedburner:feedFlare href="http://fusion.google.com/add?feedurl=http%3A%2F%2Ffeeds.feedburner.com%2FDawnsDinners" src="http://buttons.googlesyndication.com/fusion/add.gif">Subscribe with Google</feedburner:feedFlare><feedburner:feedFlare href="http://www.pageflakes.com/subscribe.aspx?url=http%3A%2F%2Ffeeds.feedburner.com%2FDawnsDinners" src="http://www.pageflakes.com/ImageFile.ashx?instanceId=Static_4&amp;fileName=ATP_blu_91x17.gif">Subscribe with Pageflakes</feedburner:feedFlare><feedburner:feedFlare href="http://www.plusmo.com/add?url=http%3A%2F%2Ffeeds.feedburner.com%2FDawnsDinners" src="http://plusmo.com/res/graphics/fbplusmo.gif">Subscribe with Plusmo</feedburner:feedFlare><feedburner:feedFlare href="http://www.thefreedictionary.com/_/hp/AddRSS.aspx?http%3A%2F%2Ffeeds.feedburner.com%2FDawnsDinners" src="http://img.tfd.com/hp/addToTheFreeDictionary.gif">Subscribe with The Free Dictionary</feedburner:feedFlare><feedburner:feedFlare href="http://www.bitty.com/manual/?contenttype=rssfeed&amp;contentvalue=http%3A%2F%2Ffeeds.feedburner.com%2FDawnsDinners" src="http://www.bitty.com/img/bittychicklet_91x17.gif">Subscribe with Bitty Browser</feedburner:feedFlare><feedburner:feedFlare href="http://www.newsalloy.com/?rss=http%3A%2F%2Ffeeds.feedburner.com%2FDawnsDinners" src="http://www.newsalloy.com/subrss3.gif">Subscribe with NewsAlloy</feedburner:feedFlare><feedburner:feedFlare href="http://www.live.com/?add=http%3A%2F%2Ffeeds.feedburner.com%2FDawnsDinners" src="http://tkfiles.storage.msn.com/x1piYkpqHC_35nIp1gLE68-wvzLZO8iXl_JMledmJQXP-XTBOLfmQv4zhj4MhcWEJh_GtoBIiAl1Mjh-ndp9k47If7hTaFno0mxW9_i3p_5qQw">Subscribe with Live.com</feedburner:feedFlare><feedburner:feedFlare href="http://mix.excite.eu/add?feedurl=http%3A%2F%2Ffeeds.feedburner.com%2FDawnsDinners" src="http://image.excite.co.uk/mix/addtomix.gif">Subscribe with Excite MIX</feedburner:feedFlare><feedburner:feedFlare href="http://download.attensa.com/app/get_attensa.html?feedurl=http%3A%2F%2Ffeeds.feedburner.com%2FDawnsDinners" src="http://www.attensa.com/blogs/attensa/WindowsLiveWriter/BadgeredintoBadges_10C02/attensa_feed_button5.gif">Subscribe with Attensa for Outlook</feedburner:feedFlare><feedburner:feedFlare href="http://www.webwag.com/wwgthis.php?url=http%3A%2F%2Ffeeds.feedburner.com%2FDawnsDinners" src="http://www.webwag.com/images/wwgthis.gif">Subscribe with Webwag</feedburner:feedFlare><feedburner:feedFlare href="http://www.podcastready.com/oneclick_bookmark.php?url=http%3A%2F%2Ffeeds.feedburner.com%2FDawnsDinners" src="http://www.podcastready.com/images/podcastready_button.gif">Subscribe with Podcast Ready</feedburner:feedFlare><feedburner:feedFlare href="http://www.flurry.com/pushRssFeed.do?r=fb&amp;url=http%3A%2F%2Ffeeds.feedburner.com%2FDawnsDinners" src="http://www.flurry.com/images/flurry_rss_logo2.gif">Subscribe with Flurry</feedburner:feedFlare><feedburner:feedFlare href="http://www.wikio.com/subscribe?url=http%3A%2F%2Ffeeds.feedburner.com%2FDawnsDinners" src="http://www.wikio.com/shared/img/add2wikio.gif">Subscribe with Wikio</feedburner:feedFlare><feedburner:feedFlare href="http://www.dailyrotation.com/index.php?feed=http%3A%2F%2Ffeeds.feedburner.com%2FDawnsDinners" src="http://www.dailyrotation.com/rss-dr2.gif">Subscribe with Daily Rotation</feedburner:feedFlare><item>
		<title>Dawn’s Delicious Sweet Noodle Kugel for Rosh Hashana and Yom Kippur</title>
		<link>http://feedproxy.google.com/~r/DawnsDinners/~3/lnFEyNd3poI/</link>
		<comments>http://dawnsdinners.com/2010/09/dawns-delicious-sweet-noodle-kugel/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 04:02:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fresh Meals]]></category>
		<category><![CDATA[Menu]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[chef dawn]]></category>
		<category><![CDATA[corn flakes]]></category>
		<category><![CDATA[cottage cheese]]></category>
		<category><![CDATA[dawn's dinners]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[frozen]]></category>
		<category><![CDATA[kugel]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[noodle]]></category>
		<category><![CDATA[pudding]]></category>
		<category><![CDATA[raisins]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sour cream]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://chefdawn.com/?p=969</guid>
		<description><![CDATA[Sweet Noodle Pudding or Kugel is a casserole made with egg noodles, butter, eggs, sour cream, cottage cheese, milk, salt, sugar and raisins baked with a crunchy and sweet topping of corn flakes, butter and sugar. Comfort food, good reheated and can be frozen. Can be made Gluten Free.]]></description>
			<content:encoded><![CDATA[<p>Sweet Noodle Pudding or Kugel is a casserole made with egg noodles, butter, eggs, sour cream, cottage cheese, milk, salt, sugar and raisins baked with a crunchy<br />
and sweet topping of corn flakes, butter and sugar. Comfort food, good reheated and can be frozen.  Can be made Gluten Free.</p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/DawnsDinners?a=lnFEyNd3poI:lhx1ZR54eOA:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DawnsDinners?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DawnsDinners?a=lnFEyNd3poI:lhx1ZR54eOA:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DawnsDinners?d=qj6IDK7rITs" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/DawnsDinners/~4/lnFEyNd3poI" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://dawnsdinners.com/2010/09/dawns-delicious-sweet-noodle-kugel/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://dawnsdinners.com/2010/09/dawns-delicious-sweet-noodle-kugel/</feedburner:origLink></item>
		<item>
		<title>Chef Dawn’s Famous Brisket of Beef Dinner for Rosh Hashana and Yom Kippur</title>
		<link>http://feedproxy.google.com/~r/DawnsDinners/~3/rbwTkHMwHbY/</link>
		<comments>http://dawnsdinners.com/2010/09/brisket-dinner/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 21:34:02 +0000</pubDate>
		<dc:creator>Chef Dawn</dc:creator>
				<category><![CDATA[Fresh Meals]]></category>
		<category><![CDATA[Menu]]></category>
		<category><![CDATA[apricots]]></category>
		<category><![CDATA[brisket]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[chef dawn]]></category>
		<category><![CDATA[dawn's dinners]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[santa clarita]]></category>

		<guid isPermaLink="false">http://chefdawn.com/?p=901</guid>
		<description><![CDATA[Slow cooked brisket of beef with carrots, apricots, onions and potatoes.]]></description>
			<content:encoded><![CDATA[<p>Slow cooked brisket of beef with carrots, apricots, onions and potatoes.  Complete dinner ready to go or to freeze for later.  $10 per person, four person minimum.</p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/DawnsDinners?a=rbwTkHMwHbY:WUXnfDEW4fg:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DawnsDinners?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DawnsDinners?a=rbwTkHMwHbY:WUXnfDEW4fg:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DawnsDinners?d=qj6IDK7rITs" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/DawnsDinners/~4/rbwTkHMwHbY" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://dawnsdinners.com/2010/09/brisket-dinner/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://dawnsdinners.com/2010/09/brisket-dinner/</feedburner:origLink></item>
		<item>
		<title>Southwest Turkey Chili</title>
		<link>http://feedproxy.google.com/~r/DawnsDinners/~3/yOe2f5q1X4w/</link>
		<comments>http://dawnsdinners.com/2010/09/southwest-turkey-chili/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 01:19:23 +0000</pubDate>
		<dc:creator>Chef Dawn</dc:creator>
				<category><![CDATA[Fresh Meals]]></category>
		<category><![CDATA[Menu]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[broth]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[chef dawn]]></category>
		<category><![CDATA[chile]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[coriander]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[dawn's dinners]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[low glycemic]]></category>
		<category><![CDATA[no dairy]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[oregano]]></category>
		<category><![CDATA[red bell pepper]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[santa clarita]]></category>
		<category><![CDATA[southwest]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://chefdawn.com/?p=1334</guid>
		<description><![CDATA[Turkey with black beans, red onions, celery, red bell peppers, corn, green chile and cilantro in a uniquely seasoned chili sauce.  Made with black beans, chile, red onion, celery, red bell pepper, garlic, oregano, coriander, chili powder, cumin, turkey, corn, salt, sugar, chicken broth, cilantro and olive oil.  2 - 32once containers for four and 3 for six!]]></description>
			<content:encoded><![CDATA[<p>Turkey with black beans, red onions, celery, red bell peppers, corn, green chile and cilantro in a uniquely seasoned chili sauce.  Made with black beans, chile, red onion, celery, red bell pepper, garlic, oregano, coriander, chili powder, cumin, turkey, corn, salt, agave nectar, chicken broth, cilantro and olive oil.  High protein, low carb, low glycemic, low fat, dairy free, casein free, gluten free and soy free.  6 WW points per serving.</p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/DawnsDinners?a=yOe2f5q1X4w:sOiv1A_qSl4:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DawnsDinners?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DawnsDinners?a=yOe2f5q1X4w:sOiv1A_qSl4:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DawnsDinners?d=qj6IDK7rITs" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/DawnsDinners/~4/yOe2f5q1X4w" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://dawnsdinners.com/2010/09/southwest-turkey-chili/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://dawnsdinners.com/2010/09/southwest-turkey-chili/</feedburner:origLink></item>
		<item>
		<title>Crab Cakes with Baby Green Salad</title>
		<link>http://feedproxy.google.com/~r/DawnsDinners/~3/xXSW5YPWVL8/</link>
		<comments>http://dawnsdinners.com/2010/09/crab-cakes-with-baby-green-salad/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 00:56:59 +0000</pubDate>
		<dc:creator>Chef Dawn</dc:creator>
				<category><![CDATA[Fresh Meals]]></category>
		<category><![CDATA[Menu]]></category>
		<category><![CDATA[baby green]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[crab]]></category>
		<category><![CDATA[crabmeat]]></category>
		<category><![CDATA[dressing]]></category>
		<category><![CDATA[green onion]]></category>
		<category><![CDATA[lump]]></category>
		<category><![CDATA[mayonnaise]]></category>
		<category><![CDATA[panko]]></category>
		<category><![CDATA[peas]]></category>
		<category><![CDATA[pimiento]]></category>
		<category><![CDATA[points]]></category>
		<category><![CDATA[weight watchers]]></category>

		<guid isPermaLink="false">http://dawnsdinners.com/?p=2185</guid>
		<description><![CDATA[Very lean version of those rich restaurant crab cakes.  Fresh lump crab meat gentle tossed with peas, mayonnaise, green onions and panko (bread crumbs).  Served with a pimiento dressing over baby greens.  Low fat, dairy free, casein free, and soy free.  3 WW points for one crab cake, salad and dressing.]]></description>
			<content:encoded><![CDATA[<p>Very lean version of those rich restaurant crab cakes.  Fresh lump crab meat gentle tossed with peas, mayonnaise, green onions and panko (bread crumbs).  Served with a pimiento dressing over baby greens.  Low fat, dairy free, casein free, and soy free.  3 WW points for one crab cake, salad and dressing.</p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/DawnsDinners?a=xXSW5YPWVL8:VLHXQDXCPqk:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DawnsDinners?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DawnsDinners?a=xXSW5YPWVL8:VLHXQDXCPqk:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DawnsDinners?d=qj6IDK7rITs" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/DawnsDinners/~4/xXSW5YPWVL8" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://dawnsdinners.com/2010/09/crab-cakes-with-baby-green-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://dawnsdinners.com/2010/09/crab-cakes-with-baby-green-salad/</feedburner:origLink></item>
		<item>
		<title>Curry Roasted Chicken with Cucumber Raita</title>
		<link>http://feedproxy.google.com/~r/DawnsDinners/~3/_8lC9kr-jw4/</link>
		<comments>http://dawnsdinners.com/2010/09/curry-roasted-chicken-with-cucumber-raita/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 00:42:09 +0000</pubDate>
		<dc:creator>Chef Dawn</dc:creator>
				<category><![CDATA[Fresh Meals]]></category>
		<category><![CDATA[Menu]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[boneless]]></category>
		<category><![CDATA[breast]]></category>
		<category><![CDATA[cayenne]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[glycemic]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[points]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[skinless]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[weight watchers]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://dawnsdinners.com/?p=2179</guid>
		<description><![CDATA[A light and healthy meal.  Boneless, skinless chicken breasts rubbed with curry powder, cumin, garlic, and cayenne then baked until just done.  Served with  a cucumber sauce made with yogurt, bell pepper, cilantro, and fresh ginger.  8 ounces of chicken per serving.  Low glycemic index, low fat, gluten free, soy free.  6 WW points per [...]]]></description>
			<content:encoded><![CDATA[<p>A light and healthy meal.  Boneless, skinless chicken breasts rubbed with curry powder, cumin, garlic, and cayenne then baked until just done.  Served with  a cucumber sauce made with yogurt, bell pepper, cilantro, and fresh ginger.  8 ounces of chicken per serving.  Low glycemic index, low fat, gluten free, soy free.  6 WW points per serving.</p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/DawnsDinners?a=_8lC9kr-jw4:0FqQURFDAik:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DawnsDinners?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DawnsDinners?a=_8lC9kr-jw4:0FqQURFDAik:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DawnsDinners?d=qj6IDK7rITs" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/DawnsDinners/~4/_8lC9kr-jw4" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://dawnsdinners.com/2010/09/curry-roasted-chicken-with-cucumber-raita/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://dawnsdinners.com/2010/09/curry-roasted-chicken-with-cucumber-raita/</feedburner:origLink></item>
		<item>
		<title>Chickpeas and Pasta</title>
		<link>http://feedproxy.google.com/~r/DawnsDinners/~3/VJ27X2dJolw/</link>
		<comments>http://dawnsdinners.com/2010/09/chickpeas-and-pasta/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 00:38:25 +0000</pubDate>
		<dc:creator>Chef Dawn</dc:creator>
				<category><![CDATA[Fresh Meals]]></category>
		<category><![CDATA[Menu]]></category>
		<category><![CDATA[chickepeas]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[macaroni]]></category>
		<category><![CDATA[parmesan]]></category>
		<category><![CDATA[points]]></category>
		<category><![CDATA[rosemary]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[treat]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[weight watchers]]></category>
		<category><![CDATA[whole wheat]]></category>

		<guid isPermaLink="false">http://dawnsdinners.com/?p=2177</guid>
		<description><![CDATA[A yummy vegetarian treat made with fresh vegetables and rosemary tossed with tomatoes, chickpeas, macaroni and Parmesan cheese.  Low fat, can be made gluten free, vegetarian and soy free.  7 WW points for 1 1/2 cup portion.]]></description>
			<content:encoded><![CDATA[<p>A yummy vegetarian treat made with fresh vegetables and rosemary tossed with tomatoes, chickpeas, macaroni and Parmesan cheese.  Low fat, can be made gluten free, vegetarian and soy free.  7 WW points for 1 1/2 cup portion.</p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/DawnsDinners?a=VJ27X2dJolw:jzHwRP86Tow:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DawnsDinners?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DawnsDinners?a=VJ27X2dJolw:jzHwRP86Tow:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DawnsDinners?d=qj6IDK7rITs" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/DawnsDinners/~4/VJ27X2dJolw" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://dawnsdinners.com/2010/09/chickpeas-and-pasta/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://dawnsdinners.com/2010/09/chickpeas-and-pasta/</feedburner:origLink></item>
		<item>
		<title>Peanutty Tempeh and Vegetable Stir-Fry</title>
		<link>http://feedproxy.google.com/~r/DawnsDinners/~3/QfGKWmm7LbA/</link>
		<comments>http://dawnsdinners.com/2010/09/peanutty-tempeh-and-vegetable-stir-fry/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 00:30:46 +0000</pubDate>
		<dc:creator>Chef Dawn</dc:creator>
				<category><![CDATA[Fresh Meals]]></category>
		<category><![CDATA[Menu]]></category>
		<category><![CDATA[brown rice]]></category>
		<category><![CDATA[peanuts]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[tempeh]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[weight watchers]]></category>

		<guid isPermaLink="false">http://dawnsdinners.com/?p=2174</guid>
		<description><![CDATA[Tempeh is made by a natural culturing fermentation process that binds soybeans into a cake form.  Like tofu, tempeh is made from soybeans, but tempeh is a whole soybean product with different nutritional characteristics and textural qualities (per Wikipedia).  In this dish, the tempeh is boiled then stir fried with lots of fresh vegetables and [...]]]></description>
			<content:encoded><![CDATA[<p>Tempeh is made by a natural culturing fermentation process that binds soybeans into a cake form.  Like tofu, tempeh is made from soybeans, but tempeh is a whole soybean product with different nutritional characteristics and textural qualities (per Wikipedia).  In this dish, the tempeh is boiled then stir fried with lots of fresh vegetables and tossed with a peanutty sauce.  Served with brown rice.  Contains peanuts and soy.  Vegetarian.  6 WW points per 1 1/2 cup serving.</p>
<p><strong> </strong></p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/DawnsDinners?a=QfGKWmm7LbA:HSifrQO3hbk:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DawnsDinners?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DawnsDinners?a=QfGKWmm7LbA:HSifrQO3hbk:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DawnsDinners?d=qj6IDK7rITs" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/DawnsDinners/~4/QfGKWmm7LbA" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://dawnsdinners.com/2010/09/peanutty-tempeh-and-vegetable-stir-fry/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://dawnsdinners.com/2010/09/peanutty-tempeh-and-vegetable-stir-fry/</feedburner:origLink></item>
		<item>
		<title>Chinese Chicken Salad</title>
		<link>http://feedproxy.google.com/~r/DawnsDinners/~3/P8mML65SvS4/</link>
		<comments>http://dawnsdinners.com/2010/09/chinese-chicken-salad/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 18:06:56 +0000</pubDate>
		<dc:creator>Chef Dawn</dc:creator>
				<category><![CDATA[Fresh Meals]]></category>
		<category><![CDATA[Menu]]></category>
		<category><![CDATA[allspice]]></category>
		<category><![CDATA[beansprouts]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chinese chicken salad]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[dawn's dinners]]></category>
		<category><![CDATA[lett]]></category>
		<category><![CDATA[napa]]></category>
		<category><![CDATA[noodles]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[pea pods]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[scallions]]></category>
		<category><![CDATA[wonton]]></category>

		<guid isPermaLink="false">http://chefdawn.com/?p=459</guid>
		<description><![CDATA[Fresh moist boneless chicken breast seasoned with allspice, cinnamon and onion salt over lettuce, napa cabbage, chinese pea pods, carrots, scallions, cilantro and beansprouts.  Homemade dressing, fried wontons and rice noodles served on the side.  ]]></description>
			<content:encoded><![CDATA[<p>Fresh moist boneless chicken breast seasoned with allspice, cinnamon and onion salt over lettuce, napa cabbage, chinese pea pods, carrots, scallions, cilantro and beansprouts.  Homemade dressing, fried wontons and rice noodles served on the side. Get your order in early. $25/4 people, $35/6 people, $45/8 people  This meal can be made vegetarian and gluten free.  For a low fat version, omit the sides &#8211; dressing, wontons and noodles.</p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/DawnsDinners?a=P8mML65SvS4:2R-EmjotIaU:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DawnsDinners?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DawnsDinners?a=P8mML65SvS4:2R-EmjotIaU:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DawnsDinners?d=qj6IDK7rITs" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/DawnsDinners/~4/P8mML65SvS4" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://dawnsdinners.com/2010/09/chinese-chicken-salad/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://dawnsdinners.com/2010/09/chinese-chicken-salad/</feedburner:origLink></item>
		<item>
		<title>Mom’s Tuna Casserole</title>
		<link>http://feedproxy.google.com/~r/DawnsDinners/~3/K_HFTt-0qrE/</link>
		<comments>http://dawnsdinners.com/2010/09/moms-tuna-casserole/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 00:26:20 +0000</pubDate>
		<dc:creator>Chef Dawn</dc:creator>
				<category><![CDATA[Fresh Meals]]></category>
		<category><![CDATA[Menu]]></category>
		<category><![CDATA[casserole]]></category>
		<category><![CDATA[cheddar]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[cream of mushroom soup]]></category>
		<category><![CDATA[macaroni]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[parmesan]]></category>
		<category><![CDATA[pearl onion]]></category>
		<category><![CDATA[points]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[tuna]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[weight watchers]]></category>
		<category><![CDATA[whole wheat]]></category>

		<guid isPermaLink="false">http://dawnsdinners.com/?p=2172</guid>
		<description><![CDATA[Straight from Weight Watchers Magazine from Kristina R from Michigan.  Fat free condensed cream of mushroom soup, milk, whole wheat macaroni, tuna, vegetables, pearl onions, chedder and Parmesan cheese.  Soy free.  4 WW points per 1 cup serving.]]></description>
			<content:encoded><![CDATA[<p>Straight from Weight Watchers Magazine from Kristina R from Michigan.  Fat free condensed cream of mushroom soup, milk, whole wheat macaroni, tuna, vegetables, pearl onions, chedder and Parmesan cheese.  Soy free.  4 WW points per 1 cup serving.</p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/DawnsDinners?a=K_HFTt-0qrE:RZJe9QHAgSw:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DawnsDinners?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DawnsDinners?a=K_HFTt-0qrE:RZJe9QHAgSw:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DawnsDinners?d=qj6IDK7rITs" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/DawnsDinners/~4/K_HFTt-0qrE" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://dawnsdinners.com/2010/09/moms-tuna-casserole/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://dawnsdinners.com/2010/09/moms-tuna-casserole/</feedburner:origLink></item>
		<item>
		<title>Salmon and Sauteed Green Beans</title>
		<link>http://feedproxy.google.com/~r/DawnsDinners/~3/yWzfpXCtpoE/</link>
		<comments>http://dawnsdinners.com/2010/09/lunch-salmon-and-broccoli/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 21:32:07 +0000</pubDate>
		<dc:creator>Chef Dawn</dc:creator>
				<category><![CDATA[Fresh Meals]]></category>
		<category><![CDATA[Menu]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[casein free]]></category>
		<category><![CDATA[chef dawn]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[dawn's dinners]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[points]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[santa clarita]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[weight watchers]]></category>

		<guid isPermaLink="false">http://dawnsdinners.com/?p=2106</guid>
		<description><![CDATA[Sauteed 4 ounce salmon pieces with steamed green beans. Light, low glycemic, low fat, low carb, dairy free, casein free, gluten free, soy free.  4 WW points per serving.]]></description>
			<content:encoded><![CDATA[<p>Sauteed 4 ounce salmon pieces with steamed green beans. Light, low glycemic, low fat, low carb, dairy free, casein free, gluten free, soy free.  4 WW points per serving.</p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/DawnsDinners?a=yWzfpXCtpoE:1Kvw_VsEBc8:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DawnsDinners?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DawnsDinners?a=yWzfpXCtpoE:1Kvw_VsEBc8:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/DawnsDinners?d=qj6IDK7rITs" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/DawnsDinners/~4/yWzfpXCtpoE" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://dawnsdinners.com/2010/09/lunch-salmon-and-broccoli/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://dawnsdinners.com/2010/09/lunch-salmon-and-broccoli/</feedburner:origLink></item>
	</channel>
</rss>
