<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><!-- generator="WordPress/2.8.6" --><rss xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="0.92">
<channel>
	<title>Defy The Box</title>
	<link>http://www.DefytheBox.com</link>
	<description>Break free from your pre-packaged life and explore alternative options for financial and personal well-being.</description>
	<lastBuildDate>Fri, 05 Feb 2010 21:27:24 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/xml" href="http://feeds.feedburner.com/DefyTheBox" /><feedburner:info uri="defythebox" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com" /><feedburner:emailServiceId>DefyTheBox</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><item>
		<title>Self doubt and being different</title>
		<description>I have been thinking a lot about being different and the problems that come with it. Let’s face it, when you go against the mainstream you constantly have to deal with people telling you things like:

What are you, crazy or something?

You can’t do that!

Who do you think you are???

You will ...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/DefyTheBox?a=jlo3dK_qGXs:A5TQwZmWWTA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DefyTheBox?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DefyTheBox?a=jlo3dK_qGXs:A5TQwZmWWTA:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DefyTheBox?i=jlo3dK_qGXs:A5TQwZmWWTA:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DefyTheBox?a=jlo3dK_qGXs:A5TQwZmWWTA:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DefyTheBox?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DefyTheBox?a=jlo3dK_qGXs:A5TQwZmWWTA:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DefyTheBox?i=jlo3dK_qGXs:A5TQwZmWWTA:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DefyTheBox?a=jlo3dK_qGXs:A5TQwZmWWTA:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DefyTheBox?i=jlo3dK_qGXs:A5TQwZmWWTA:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DefyTheBox?a=jlo3dK_qGXs:A5TQwZmWWTA:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DefyTheBox?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/DefyTheBox/~4/jlo3dK_qGXs" height="1" width="1"/&gt;</description>
		<link>http://feedproxy.google.com/~r/DefyTheBox/~3/jlo3dK_qGXs/</link>
			<feedburner:origLink>http://www.DefytheBox.com/stretching-yourself/self-doubt-and-being-different/</feedburner:origLink></item>
	<item>
		<title>How do you know when to “Suck it up Princess” or choose something else?</title>
		<description>I recently received this question in response to one of my blog posts Super Deluxe Navigation System .

Since I suspect that a lot of you might wonder the same thing, I figured I would share my answer with you here.

“OK I have a major question about this! Sometimes life is ...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/DefyTheBox?a=UrjnNFzPs8o:yVUh7wFKzkQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DefyTheBox?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DefyTheBox?a=UrjnNFzPs8o:yVUh7wFKzkQ:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DefyTheBox?i=UrjnNFzPs8o:yVUh7wFKzkQ:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DefyTheBox?a=UrjnNFzPs8o:yVUh7wFKzkQ:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DefyTheBox?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DefyTheBox?a=UrjnNFzPs8o:yVUh7wFKzkQ:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DefyTheBox?i=UrjnNFzPs8o:yVUh7wFKzkQ:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DefyTheBox?a=UrjnNFzPs8o:yVUh7wFKzkQ:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DefyTheBox?i=UrjnNFzPs8o:yVUh7wFKzkQ:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DefyTheBox?a=UrjnNFzPs8o:yVUh7wFKzkQ:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DefyTheBox?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/DefyTheBox/~4/UrjnNFzPs8o" height="1" width="1"/&gt;</description>
		<link>http://feedproxy.google.com/~r/DefyTheBox/~3/UrjnNFzPs8o/</link>
			<feedburner:origLink>http://www.DefytheBox.com/stretching-yourself/how-you-know-when-to-suck-it-up-princess-or-choose-something-else/</feedburner:origLink></item>
	<item>
		<title>The late night monster………</title>
		<description>Do you ever wake up in the middle of the night feeling the swirl of fear &amp; anxiety?

I have a few times recently.

I want to put out there that I am not typically an anxious person. 
I am not a worrier. So it was strange for me to wake up ...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/DefyTheBox?a=BSZyZ1QokVs:tw7oOfBych4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DefyTheBox?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DefyTheBox?a=BSZyZ1QokVs:tw7oOfBych4:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DefyTheBox?i=BSZyZ1QokVs:tw7oOfBych4:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DefyTheBox?a=BSZyZ1QokVs:tw7oOfBych4:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DefyTheBox?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DefyTheBox?a=BSZyZ1QokVs:tw7oOfBych4:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DefyTheBox?i=BSZyZ1QokVs:tw7oOfBych4:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DefyTheBox?a=BSZyZ1QokVs:tw7oOfBych4:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DefyTheBox?i=BSZyZ1QokVs:tw7oOfBych4:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DefyTheBox?a=BSZyZ1QokVs:tw7oOfBych4:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DefyTheBox?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/DefyTheBox/~4/BSZyZ1QokVs" height="1" width="1"/&gt;</description>
		<link>http://feedproxy.google.com/~r/DefyTheBox/~3/BSZyZ1QokVs/</link>
			<feedburner:origLink>http://www.DefytheBox.com/stretching-yourself/the-late-night-monster-is-closing-in%e2%80%a6%e2%80%a6/</feedburner:origLink></item>
	<item>
		<title>An Unconventional Way to Create Change</title>
		<description>How do you go about creating change in your life?
I think the most common approach is identifying what you think is "wrong" with your life, and then setting up a plan to "fix" it. You spend your time and energy trying to stop doing something.
For example, if you wanted to ...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/DefyTheBox?a=R20-C-zOlIw:o94V5C7-37U:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DefyTheBox?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DefyTheBox?a=R20-C-zOlIw:o94V5C7-37U:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DefyTheBox?i=R20-C-zOlIw:o94V5C7-37U:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DefyTheBox?a=R20-C-zOlIw:o94V5C7-37U:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DefyTheBox?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DefyTheBox?a=R20-C-zOlIw:o94V5C7-37U:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DefyTheBox?i=R20-C-zOlIw:o94V5C7-37U:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DefyTheBox?a=R20-C-zOlIw:o94V5C7-37U:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DefyTheBox?i=R20-C-zOlIw:o94V5C7-37U:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DefyTheBox?a=R20-C-zOlIw:o94V5C7-37U:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DefyTheBox?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/DefyTheBox/~4/R20-C-zOlIw" height="1" width="1"/&gt;</description>
		<link>http://feedproxy.google.com/~r/DefyTheBox/~3/R20-C-zOlIw/</link>
			<feedburner:origLink>http://www.DefytheBox.com/stretching-yourself/an-unconventional-way-to-create-change/</feedburner:origLink></item>
	<item>
		<title>What Stands in the Way of You Living a Life that Totally Rocks?</title>
		<description>If you could create a life that TOTALLY ROCKED, what would it look like ?

What would you spend your days doing?

Who would you hang out with?

Where would you live?

What would the weather be like?

How would you feel when you wake up in the morning?

How would you feel when you go ...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/DefyTheBox?a=Ty1Jfnc28Js:ZdhzmZ-7Q3w:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DefyTheBox?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DefyTheBox?a=Ty1Jfnc28Js:ZdhzmZ-7Q3w:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DefyTheBox?i=Ty1Jfnc28Js:ZdhzmZ-7Q3w:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DefyTheBox?a=Ty1Jfnc28Js:ZdhzmZ-7Q3w:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DefyTheBox?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DefyTheBox?a=Ty1Jfnc28Js:ZdhzmZ-7Q3w:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DefyTheBox?i=Ty1Jfnc28Js:ZdhzmZ-7Q3w:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DefyTheBox?a=Ty1Jfnc28Js:ZdhzmZ-7Q3w:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DefyTheBox?i=Ty1Jfnc28Js:ZdhzmZ-7Q3w:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DefyTheBox?a=Ty1Jfnc28Js:ZdhzmZ-7Q3w:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DefyTheBox?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/DefyTheBox/~4/Ty1Jfnc28Js" height="1" width="1"/&gt;</description>
		<link>http://feedproxy.google.com/~r/DefyTheBox/~3/Ty1Jfnc28Js/</link>
			<feedburner:origLink>http://www.DefytheBox.com/breaking-the-box/what-stands-in-the-way-of-you-living-a-life-that-totally-rocks/</feedburner:origLink></item>
</channel>
</rss>
