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	<title>Des Moines Mom</title>
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	<title>Des Moines Mom</title>
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		<title>Breast Health Awareness</title>
		<link>https://desmoinesmom.com/breast-health-awareness-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=breast-health-awareness-2</link>
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		<dc:creator><![CDATA[Des Moines Mom]]></dc:creator>
		<pubDate>Wed, 02 Oct 2024 14:40:51 +0000</pubDate>
				<category><![CDATA[Health + Wellness]]></category>
		<category><![CDATA[no banner]]></category>
		<category><![CDATA[sponsored post]]></category>
		<category><![CDATA[UnityPoint Health]]></category>
		<category><![CDATA[women's health]]></category>
		<guid isPermaLink="false">https://desmoinesmom.com/?p=69515</guid>

					<description><![CDATA[<p>This article is sponsored by UnityPoint Health — Des Moines. October is Breast Cancer Awareness Month!&#160; Now is the perfect time to consider your breast health. According to the National Cancer Institute, 310,720 women in the United States will be diagnosed with breast cancer in 2024. Practicing breast awareness throughout your lifespan can help you [&#8230;]</p>
<p>The post <a href="https://desmoinesmom.com/breast-health-awareness-2/">Breast Health Awareness</a> appeared first on <a href="https://desmoinesmom.com">Des Moines Mom</a>.</p>
]]></description>
		
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		<item>
		<title>How to “Boo” Your Neighbor</title>
		<link>https://desmoinesmom.com/boo-basket-halloween/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=boo-basket-halloween</link>
					<comments>https://desmoinesmom.com/boo-basket-halloween/#respond</comments>
		
		<dc:creator><![CDATA[Elizabeth Sullivan]]></dc:creator>
		<pubDate>Tue, 01 Oct 2024 05:46:20 +0000</pubDate>
				<category><![CDATA[Holidays]]></category>
		<category><![CDATA[fall activities]]></category>
		<category><![CDATA[Halloween]]></category>
		<guid isPermaLink="false">https://desmoines.momcollective.com/?p=57708</guid>

					<description><![CDATA[<p>Little feet run up the driveway, drop a basket on the porch, and RUN!! They sprint away from the house, hoping not to be seen by the neighbors. Here&#8217;s how to boo your neighbor with a&#160;basket of goodies.&#160; It&#8217;s time to get into the Halloween spirit and pull out those treats. A “boo basket” is [&#8230;]</p>
<p>The post <a href="https://desmoinesmom.com/boo-basket-halloween/">How to “Boo” Your Neighbor</a> appeared first on <a href="https://desmoinesmom.com">Des Moines Mom</a>.</p>
]]></description>
		
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		<item>
		<title>Five Reasons Not to Miss the YMCA&#8217;s Truck or Treat Event on October 12</title>
		<link>https://desmoinesmom.com/five-reasons-not-to-miss-the-ymcas-truck-or-treat-event-on-october-12/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=five-reasons-not-to-miss-the-ymcas-truck-or-treat-event-on-october-12</link>
					<comments>https://desmoinesmom.com/five-reasons-not-to-miss-the-ymcas-truck-or-treat-event-on-october-12/#respond</comments>
		
		<dc:creator><![CDATA[Kara Knaack]]></dc:creator>
		<pubDate>Fri, 27 Sep 2024 20:11:10 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[In + Around Des Moines]]></category>
		<category><![CDATA[sponsored content]]></category>
		<category><![CDATA[things to do in des moines]]></category>
		<guid isPermaLink="false">https://desmoinesmom.com/?p=69494</guid>

					<description><![CDATA[<p>Mark your calendars for Saturday, October 12, from 9 AM to noon, when you can experience Truck or Treat at the Waukee Family YMCA.</p>
<p>The post <a href="https://desmoinesmom.com/five-reasons-not-to-miss-the-ymcas-truck-or-treat-event-on-october-12/">Five Reasons Not to Miss the YMCA&#8217;s Truck or Treat Event on October 12</a> appeared first on <a href="https://desmoinesmom.com">Des Moines Mom</a>.</p>
]]></description>
		
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		<item>
		<title>Trick-or-Treating &#8211; Halloween &#8211; Beggars&#8217; Nights in Des Moines 2024</title>
		<link>https://desmoinesmom.com/trick-or-treating-halloween-beggars-nights-in-des-moines/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=trick-or-treating-halloween-beggars-nights-in-des-moines</link>
					<comments>https://desmoinesmom.com/trick-or-treating-halloween-beggars-nights-in-des-moines/#respond</comments>
		
		<dc:creator><![CDATA[Kara Knaack]]></dc:creator>
		<pubDate>Thu, 26 Sep 2024 03:06:26 +0000</pubDate>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[In + Around Des Moines]]></category>
		<category><![CDATA[fall activities]]></category>
		<category><![CDATA[Halloween]]></category>
		<guid isPermaLink="false">https://desmoines.momcollective.com/?p=63029</guid>

					<description><![CDATA[<p>Des Moines and Central Iowa communities trick or treat on several different nights, based on location. Here&#8217;s a comprehensive list of trick-or-treating aka beggars&#8217; night aka Halloween, by date, by the area for 2024! This year, more communities are choosing to celebrate on the last Saturday of the month, October 26, this year.&#160; Have your [&#8230;]</p>
<p>The post <a href="https://desmoinesmom.com/trick-or-treating-halloween-beggars-nights-in-des-moines/">Trick-or-Treating &#8211; Halloween &#8211; Beggars&#8217; Nights in Des Moines 2024</a> appeared first on <a href="https://desmoinesmom.com">Des Moines Mom</a>.</p>
]]></description>
		
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		<item>
		<title>Why I Started a Little Free Library (and How to Do It!)</title>
		<link>https://desmoinesmom.com/why-i-started-a-little-free-library-and-how-to-do-it/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=why-i-started-a-little-free-library-and-how-to-do-it</link>
					<comments>https://desmoinesmom.com/why-i-started-a-little-free-library-and-how-to-do-it/#respond</comments>
		
		<dc:creator><![CDATA[Niki Smith]]></dc:creator>
		<pubDate>Thu, 26 Sep 2024 01:59:41 +0000</pubDate>
				<category><![CDATA[Parenting Perspectives]]></category>
		<guid isPermaLink="false">https://desmoinesmom.com/?p=69478</guid>

					<description><![CDATA[<p>For the past year, I’ve hosted a Little Free Library at my home. It has been a delightful adventure, with hundreds of visitors stopping by to borrow and exchange books. I was grateful to be awarded a grant in order to install my library in an effort to break down access barriers to books. Today, [&#8230;]</p>
<p>The post <a href="https://desmoinesmom.com/why-i-started-a-little-free-library-and-how-to-do-it/">Why I Started a Little Free Library (and How to Do It!)</a> appeared first on <a href="https://desmoinesmom.com">Des Moines Mom</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>31 Jokes for Beggars&#8217; Night</title>
		<link>https://desmoinesmom.com/beggars-night/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=beggars-night</link>
					<comments>https://desmoinesmom.com/beggars-night/#respond</comments>
		
		<dc:creator><![CDATA[Kimberly Isburg]]></dc:creator>
		<pubDate>Wed, 25 Sep 2024 07:01:49 +0000</pubDate>
				<category><![CDATA[Holidays]]></category>
		<category><![CDATA[fall activities]]></category>
		<category><![CDATA[Halloween]]></category>
		<guid isPermaLink="false">https://desmoines.momcollective.com/?p=46398</guid>

					<description><![CDATA[<p>I didn’t grow up in Central Iowa, so when I bought a house in Des Moines I was new to the concept of Beggars&#8217; Night. (Traditionally October 30 from 6 p.m to 8 p.m.) In the first couple of years, I mostly ignored the whole “joke” business as I handed out candy. Over time I [&#8230;]</p>
<p>The post <a href="https://desmoinesmom.com/beggars-night/">31 Jokes for Beggars&#8217; Night</a> appeared first on <a href="https://desmoinesmom.com">Des Moines Mom</a>.</p>
]]></description>
		
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		<item>
		<title>Things to do in Des Moines October 2024</title>
		<link>https://desmoinesmom.com/things-to-do-in-des-moines-october/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=things-to-do-in-des-moines-october</link>
					<comments>https://desmoinesmom.com/things-to-do-in-des-moines-october/#comments</comments>
		
		<dc:creator><![CDATA[Des Moines Mom]]></dc:creator>
		<pubDate>Tue, 24 Sep 2024 01:07:10 +0000</pubDate>
				<category><![CDATA[In + Around Des Moines]]></category>
		<category><![CDATA[date night]]></category>
		<category><![CDATA[fall activities]]></category>
		<category><![CDATA[family activities]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[sponsored post]]></category>
		<category><![CDATA[things to do in des moines]]></category>
		<guid isPermaLink="false">https://desmoines.momcollective.com/?p=62761</guid>

					<description><![CDATA[<p>This article is sponsored by Living History Farms.Trick-or-treat in historic Walnut Hill, October 18-20 and October 25-27, at Living History Farms. Collect treats and trinkets at storefronts in the 1876 town, but that’s not all! Hear storytellers in the gothic Church of the Land, have a silly fortune told at the Millinery, and watch demonstrations [&#8230;]</p>
<p>The post <a href="https://desmoinesmom.com/things-to-do-in-des-moines-october/">Things to do in Des Moines October 2024</a> appeared first on <a href="https://desmoinesmom.com">Des Moines Mom</a>.</p>
]]></description>
		
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		<title>Living with Loss: Infant Loss Awareness</title>
		<link>https://desmoinesmom.com/living-with-loss-infant-loss-awareness/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=living-with-loss-infant-loss-awareness</link>
					<comments>https://desmoinesmom.com/living-with-loss-infant-loss-awareness/#respond</comments>
		
		<dc:creator><![CDATA[DMM Guest Blogger]]></dc:creator>
		<pubDate>Mon, 23 Sep 2024 06:35:33 +0000</pubDate>
				<category><![CDATA[Pregnancy + Postpartum]]></category>
		<guid isPermaLink="false">https://desmoines.momcollective.com/?p=57627</guid>

					<description><![CDATA[<p>My mind raced as I shook with tears. What went wrong? Why was this happening? The technician got up to leave and I wanted to stop her and ask her to check again. Maybe she missed it. Maybe God would do a miracle and his heart would be beating again. I wasn’t ready to let [&#8230;]</p>
<p>The post <a href="https://desmoinesmom.com/living-with-loss-infant-loss-awareness/">Living with Loss: Infant Loss Awareness</a> appeared first on <a href="https://desmoinesmom.com">Des Moines Mom</a>.</p>
]]></description>
		
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		<item>
		<title>Embracing the Mom Bod</title>
		<link>https://desmoinesmom.com/embracing-the-mom-bod/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=embracing-the-mom-bod</link>
					<comments>https://desmoinesmom.com/embracing-the-mom-bod/#respond</comments>
		
		<dc:creator><![CDATA[Des Moines Mom]]></dc:creator>
		<pubDate>Thu, 19 Sep 2024 20:28:52 +0000</pubDate>
				<category><![CDATA[Health + Wellness]]></category>
		<category><![CDATA[no banner]]></category>
		<category><![CDATA[sponsored post]]></category>
		<category><![CDATA[women's health]]></category>
		<guid isPermaLink="false">https://desmoinesmom.com/?p=69379</guid>

					<description><![CDATA[<p>This article is sponsored by Edison Eating Disorder and Mental Health ServicesThere are so many things that change after we have a baby: life takes on a different rhythm, things get a bit more hectic, and our bodies change, sometimes a lot.&#160; Body image is a beast and we will all struggle with it from [&#8230;]</p>
<p>The post <a href="https://desmoinesmom.com/embracing-the-mom-bod/">Embracing the Mom Bod</a> appeared first on <a href="https://desmoinesmom.com">Des Moines Mom</a>.</p>
]]></description>
		
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		<title>See Four New Shows at The Des Moines Playhouse</title>
		<link>https://desmoinesmom.com/see-four-new-shows-at-the-des-moines-playhouse/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=see-four-new-shows-at-the-des-moines-playhouse</link>
					<comments>https://desmoinesmom.com/see-four-new-shows-at-the-des-moines-playhouse/#respond</comments>
		
		<dc:creator><![CDATA[Des Moines Mom]]></dc:creator>
		<pubDate>Fri, 13 Sep 2024 19:03:55 +0000</pubDate>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Des Moines Area Businesses]]></category>
		<category><![CDATA[no banner]]></category>
		<category><![CDATA[sponsored post]]></category>
		<category><![CDATA[things to do in des moines]]></category>
		<guid isPermaLink="false">https://desmoinesmom.com/?p=69305</guid>

					<description><![CDATA[<p>This article is sponsored by DM Playhouse.The 2024-25 Kate Goldman Family Series at The Playhouse includes shows adapted from classic and contemporary children’s literature. The season will delight audiences of all ages with Last Stop on Market Street, a collaboration with Pyramid Theatre Company and City Voices; Diary of a Wimpy Kid; Knuffle Bunny: A [&#8230;]</p>
<p>The post <a href="https://desmoinesmom.com/see-four-new-shows-at-the-des-moines-playhouse/">See Four New Shows at The Des Moines Playhouse</a> appeared first on <a href="https://desmoinesmom.com">Des Moines Mom</a>.</p>
]]></description>
		
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