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		<title>Travel And Mental Health: Is There Really A Link?</title>
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		<dc:creator><![CDATA[Allie]]></dc:creator>
		<pubDate>Wed, 17 Feb 2021 20:55:26 +0000</pubDate>
				<category><![CDATA[Health]]></category>
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					<description><![CDATA[In 2020 the travel industry came to a screaming halt, we were all put on hold. The first few months did not seem to affect us but after a while [&#8230;]]]></description>
		
		
		
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		<title>We All Lost In 2020 : Realizing Our Anger Is Really Grief</title>
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		<dc:creator><![CDATA[Allie]]></dc:creator>
		<pubDate>Sat, 07 Nov 2020 17:42:08 +0000</pubDate>
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		<category><![CDATA[dealing with grief in 2020]]></category>
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					<description><![CDATA[We all lost in 2020. I have noticed as the year has gone on, we seem to be getting angrier and angrier. It started as a rumble but it has [&#8230;]]]></description>
		
		
		
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		<title>Hot Mess Mom Culture: Are You Perpetuating It?</title>
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		<dc:creator><![CDATA[Allie]]></dc:creator>
		<pubDate>Fri, 17 Apr 2020 09:47:05 +0000</pubDate>
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					<description><![CDATA[Hot Mess Mom Culture Don’t fall victim to the hot mess mom culture. What do I mean by “hot mess mom culture”? You’ve probably seen it in timeline on Facebook [&#8230;]]]></description>
		
		
		
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		<title>How To Transform Your Life Immediately</title>
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		<dc:creator><![CDATA[Allie]]></dc:creator>
		<pubDate>Mon, 13 Apr 2020 05:42:07 +0000</pubDate>
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		<category><![CDATA[let it go]]></category>
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					<description><![CDATA[How To Transform Your Life Immediately I want to share with you how to transform your life immediately. There are changes you can make that will spark change instantly in [&#8230;]]]></description>
		
		
		
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		<title>Leaving A Job You Love: How To Make The Decision</title>
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		<dc:creator><![CDATA[Allie]]></dc:creator>
		<pubDate>Mon, 10 Jun 2019 10:54:19 +0000</pubDate>
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		<category><![CDATA[fitness]]></category>
		<category><![CDATA[leaving a job you love]]></category>
		<category><![CDATA[orangetheory]]></category>
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					<description><![CDATA[It&#8217;s hard leaving a job you love, how do you make the decision to go? It has taken some time to get over that “loss” but it has been well [&#8230;]]]></description>
		
		
		
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