Déya world

How to know if you're antisocial or not

2017-08-05T16:31:00.000-07:00

sometimes we just want to be alone,sometimes can actually be more often than not.and for some of us sometimes can actually mean all the time.

An anti-social person can be hard to define, we all know that Earth's antisocialists would rather be alone.and we also know that a social butterfly is the opposite of that

but how do we know who is and who isn't?

wich one are you ? a people-lover or a people hater?

To find out that, we need to know how to spot the signs of antisocial personality desorder in the wild. And there are some of the things that an antisocial person do.If you've done them too, than you're antisocial too.

1- left a group text the second someone added you.
2- left a party without saying goodby to anyone.
3- Didn't pick up the phone intentionally, but then lied and said that it was on silent mode.
4- Read an email, but then marked it as unread because you were too lazy to respond right then.
5- Totally ignored an invite to a party or event.
6- lied and said you had an earlier commitment to avoid hanging out.
7- messed around on your phone instead of talking to people around you.
8- NOT messed around on your phone to avoid seeming rude, but you wished you could.
9- Spent an entire day without seeing an other human being.
10- Totally skipped a party to avoid dealing with people.
11- Gone to a party and only talked to people you already knew.
12- decided not to go to somethingbecause you're worried you wouldn't know anyone there.
13- Managed to convince people to come over to your place instead of going out.
14- Felt relief when a get-together was cancelled
15- felt too lazy to go on a date.
16- made all your social network accounts private so only friends could see them.
17- and also made it so that only you're allowed to post on your wall, not even your friends.
18- Put in headphones in public that weren't playing anything just to avoid interactiong with strangers.
19- Given more attention to a dog on the street than its owner.
20- lingering inside for 30seconde when you hear one of your neighbors in the hallway so you don't have to talk to them.

How to know that you're in love or not

2016-08-03T15:31:00.001-07:00

a lot of people wonder about love and how it feels to be falling in love with someone ...is it really about butterflies in the stomach, and a confused heartbeats?... can anyone tell you whether you're in love or not?

personally, i don't think that anyone has the right to tell you what's going on inside of your heart or mind. because you're the only one who experience that feelings and no one else can explain it better then you.all what you need is to be honest and ask yourself this question: am i really in love or it's just an infatuation.
fortunately there's some ways to help you figure out if you're in love or not... and here is some:

First: you want always to be with them and talk to them or text them about anything that happens in your life even if it's not interesting to them like:" hey, i feel horribal i felt in my test today ".
but this doesn't mean that you can't have some space for your self , 'cause we all need a personal space to clarify what's going on in our hearts and brains and help ourselves to make our own path in this world and it's really healthy to have that in a relationship... you don't have to see someone every single day to be able to love them. 'cause it just happens.

Second: when you're in love it could be kind of frustrating not to be able to help the other person out whether they have a problem or they're sick or when they feel bad for some reason, and all what you can do is to be their with them and just listen to them, while what you really want is to take their pain and throw it away whatever it costs.

Third: another side of being in love is that you miss that person a lot and you always think of them or what are they doing, and you look for them in every place you go. and when you get a call you wonder if it's them.

Fourth: when you truly love someone, you start comparing everyone else to that one, and it will hurts you a lot to see them with another one and maybe you'll cry.

Fifth: you won't be able to find a reason to be mad at them even if they did something bad or stupid, and all the songs you hear makes you think of them in some how

sixth: when you get scared or lonely you just want them to be with you 'cause they make you feel save and happy, but they can also hurt you more than anyone else

seventh: if you dont love somebody you may not feel confortable exposing your secrets or your feelings or weeknesses, but if you're in love that wont be a problem and you just trust that one and tell them everything 'cause you feel like you can be yourself and not have to hold back.

Eighth: you just want to make them happy even at your own cost.

Ninth: you get stressed when they're around or even when you think of them.

Best 2016 movies you'll be craving to watch

2015-12-29T12:22:00.000-08:00

1- Passengers: December 21, 2016 (USA)

A spacecraft traveling to a distant colony planet and transporting thousands of people has a malfunction in one of its sleep chambers. as a result, a single passenger is awakened 60 years early. faced with the prospect of growing old and dying alone, he eventually decides to wake up a second passenger.

"Passengers" is an upcoming american science fiction, romance film directed by Morten Tyldum and written by Jon Spaihts. the film stars are: Jennifer lawrence, laurence Fishburne, Chris Pratt and Michael Sheen.

2-Batman v superman: Down of justice: March 23,2016 (Sweden)

Fearing the actions of superman left uncheked, Gotham city's own formidable, forceful vigilante Batman takes on metropolis most revered, modern-day savior, while the world wrestles with what sort of hero it really needs. and with batman and superman at war with one another, a new threat Doomsday quickly arises, putting mankind in greater danger than it's ever known before.

"Batman v superman: Down of justice" is an action, Adventure, Fantasy film. Directed by Zack Snyder. the film stars are: Ben affleck, Henry Cavill and Gal Gadot.

3-Ice Age: collision course: July 22,2016 (USA)

craft's epic pursuit of the elusive acorn catapults him into the universe where he accidentally sets off a series of cosmic events that transform and threaten the Ice Age World. to save themselves, Sid, Manny, Diego and the rest of the herd must leave their home and embarck on a quest full of comedy and adventure, travelling to exotic new lands and encountering a host of colorfuk new characters.

"Ice Age: collision course" is an Animation, adventure, Comedy, film directed by Mike Thurmeier. The film stars are: Jennifer Lopez, Simon pegg and Melissa Rauch.

4-The Boss: April 7,2016 (Netherlands)

A titan of industry is sent to prison after she's caught for insider trading. When she emerges ready to rebrand herself as America's latest sweetheart, not everyone she screwed over is so quick to forgive and forget.

"The Boss" is a Comedy film directed by Ben Flacone. The film stars are: Melissa McCarthy, Peter Dinklageand, Kristen Bell.

5-Jack Reacher: Never go back: October 21,2016 (USA)

Jack Reacher returns to the headquarters of his old unit, only to find out he's now accused of a 16 years old homicide.

"Jack Reacher 2" is an american Action, Crime, Drama film. directed by Edward Zwick, and written by Richard Wenk, Zwick and Marshall Herskovitz. it is a sequel to 2012 film "Jack Reacher". The film stars are: Tom Cruise, Cobie Smulders, Danika Yarosh.

6-X men: apocalypse: May 27,2016 (USA)

Professor X and Raven lead a team of X-men to stop the immortal mutant apocalypse from destroying mankind.

" X men apocalypse" is an Action, Adventure, Fantasy film. directed by Brayan Singer. and written by Simon Kinberg and Bryan Singer. the film stars are: Oscar Isaac, Jennifer Lawrence, and Michael Fassbender.

Découvrez la Malaisie

2015-12-28T15:18:00.000-08:00

Malaisie, en forme longue la Fédération de Malaisie , en malais Malaysia, est un pays d'Asie du Sud-Est , constitué de la Malaisie péninsulaire ou Malaisie occidentale et de la Malaisie orientale , elle est située à environ 200km au nord de l'équateur. sa capitale est Kuala lumpur et sa superficie est de 329 750 km²

Carte d'identité :

superficie: 329750 km²

^{capitale: Kuala lumpur.}

^{population: environ 30 millions d'habitants .}

^{Indice de fécondité: 2,64%}

^{Religions: musulmans (61,3% , religion officielle) , bouddhistes (19,8% ) , chrétiens (9,2% ) , hindouistes (6,3% ) , autres (5% ) .}

^{Densité: 88 hab /km²}

^{Monnaie : le ringgit (Rm)}

^{Langue: malais (langue officielle) , chinois , anglais , tamoul.}

^{sites inscrits au patrimoine mondial de l'Unesco: le parc du Kinabalu , le parc national du Gunung Mulu , Melacca et George Town , villes historiques du détroit de Malacca , le patrimoine archéologique de la vallée de Lenggong .}

^{quelques photos de la Malaisie :}

un voyage à Malaisie :

Worse than haiting your body hating your face

2015-12-26T13:26:00.000-08:00

everyone is looking for perfection, starting with his face to his body to his own style.. but what if he's not satisfy of the face that appears on the mirror everytime he stares at it. what if he keep avoiding cameras, just to protect himself from criticism.

Most of people defind beauty as having a beautiful skin, magical eyes, and a charming smile, briefly as physical perfection...but is it the real definition of beauty?

is it true that if you had a better skin, all your problems will be solved, is it true that if your eyes were green people will love you more, do you really beleive that if you were charming, you'll be less angry, less defensive, less miserable...

of course not, the cover of the book is just one way from millions to let us read it, same as your face, cause it's only one way from millions to attract people to know you.
your face won't help you to succeed in your life, it won't give you a job, or a house, it won't make the people love you just because you're good-looking.

your acts and your personality, is what defines who you really are,
you build your future with your own hands, you're the only one who can change your destiny for the best or the worst.

So don't judge that person in the mirror from the way that he looks, and try to see what's hidding in his deeps. Don't hide from cameras, be brave and look straight into it.

And remember, hating your face is the first step to hate your life, and start destroying it with pain and anger.
So love your face, love who you are, love your capacities and try to develop them. and you'll eventually start loving your life more then you've never did before.

The Circle Of Life : Teen's Depression

2015-12-18T09:02:00.000-08:00

day after day, after day, we

keep living in this world, and we keep facing our problems, pretending to be strong... we still playing our roles in this play, keeping our eyes on the audience ,trying to please them.

in each day we look for our freedom, our happiness. but we don't know that we're searching in the wrong places. cause we just don't know what we're looking for.

But in someday, we 'll realize that we've got enough.. enough from prejudice, enough from violence, enough from critisisme and injustice, enough from inequality between people, just because i'm white and he's black, or because i'm thin and he's fat, or just because i'm poor and i study in a public school,and he's rich and he study in a private one... we'll realize that we've got enough from being the victime in every single time. and that we can't deal anymore with people's hate.. we'll realize that it's impossible to satisfy everyone and that we have to stop trying.. so we start looking for a shelter...

a shelter to protect us from our feelings, to save us from the remorse... to keep us far from the people who we sold our love to them for free, and they broke our hearts to a million pieces...
a shelter .. where we can release our souls from the restrictions of love which burn it in every single oppertunity .

Love... the only thing that we all need most... the only thing that we're all looking for...the only thing that we think it right, but it's wrong...the only thing that make us feel alive.. and in the same time dying from lust.. the feeling that hurts us most, but we still wanna feel it again and again.

love.. is what leaves nothing to say cause all the words been spoken, is what makes our eyes won't open.. it doesn't leave anything to broke when our hearts are broken ... it makes us realize that nothing in this life is real or normal...

Life... a huge gift, and a huge punishment, sometimes it makes you feel like you own the world. and sometimes it crushes you like a little bird and makes you feel like you're a zero... sometimes it leaves you in a middle of nowhere surrounded by pain and hard choices... with no idea of what's waiting for you.
And sometimes it obligate you to have a role in the play... and you must do it well. or sometimes it makes you choose between your dreams and your future.

yes, life is unfair, painful, bloody , life is a road with a lot of deviations, it makes you feel insecure, even if you're safe, it makes you feel guilty even when you're innocent.. it makes you feel hopless even if you have a dream..

so, if you don't stop dreaming, you won't stop living... but if you dream too much you'll lose too much
If you feel the pain all the time, doesn't mean that you're injured...if your heart stop beating for once, be shure that your in love...
crying isn't a sign of weakness, cause weakness is to lose your hope... to be strong get over your feeling and face your life... if you failed, doesn't mean that you've lost the war...
Life is a game and it had just begun, so play hard... and you'll find your self spinning in a cercle .

It is the circle of life

"Like I'm Gonna Lose You" by Meghan Trainor Ft John Legend lyric video

2015-12-15T10:45:00.000-08:00

From the album: Title

Genre:Blue- eyed soul/doo-wop/pop

Released on: 09 January 2015

"like I'm gonna lose you" is a song by the american singer - songwriter Meghan Trainor for her first studio album "Title" (2015). The song features American singer John Legend. it was written by Trainor, Justin, Weaver, and Caitlyn Smith. And produced by Chris Gelbuda and Trainor. Released by Epic Records on June 23, 2015, as trainor's fourth singel from the album.

lyrics:

I found myself dreaming
In silver and gold
Like a scene from a movie
That every broken heart knows

We were walking on moonlight
And you pulled me close
Split second and you disappeared
And then I was all alone

I woke up in tears
With you by my side
A breath of relief
And I realized
No, we're not promised tomorrow

So I'm gonna love you like I'm gonna lose youAnd I'm gonna hold you like I'm saying goodbye

Wherever we're standing
I won't take you for granted
'Cause we'll never know when, when we'll run out of time

So I'm gonna love you like I'm gonna lose you
I'm gonna love you like I'm gonna lose you

In the blink of an eye
Just a whisper of smoke
You could lose everything
The truth is you never know

So I'll kiss you longer baby
Any chance that I get
I'll make the most of the minutes
And love with no regrets

Let's take our time to say what we want
Here's what we got before it's all gone
'Cause no, we're not promised tomorrow

So I'm gonna love you like I'm gonna lose you
I'm gonna hold you like I'm saying goodbye
Wherever we're standing
I won't take you for granted
'Cause we'll never know when, when we'll run out of time

So I'm gonna love you like I'm gonna lose you
I'm gonna love you like I'm gonna lose you

I'm gonna love you like I'm gonna lose you
I'm gonna hold you like I'm saying goodbye
Wherever we're standing
I won't take you for granted
'Cause we'll never know when, when we'll run out of time

So I'm gonna love you like I'm gonna lose you

I'm gonna love you like I'm gonna lose you

Thinking Out Loud by Ed Sheeran lyric video

2015-12-14T08:43:00.000-08:00

From the album: X

Genre: Soft rock/ blue- eyed soul

Released on: 24 September 2014

lyrics:

When your legs don't work like they used to before
And I can't sweep you off of your feet
Will your mouth still remember the taste of my love
Will your eyes still smile from your cheeks

And darling I will be loving you 'til we're 70
And baby my heart could still fall as hard at 23
And I'm thinking 'bout how people fall in love in mysterious ways

Maybe just the touch of a hand
Oh me I fall in love with you every single day
And I just wanna tell you I am

So honey now
Take me into your loving arms
Kiss me under the light of a thousand stars
Place your head on my beating heart
I'm thinking out loud
Maybe we found love right where we are

When my hair's all but gone and my memory fades
And the crowds don't remember my name
When my hands don't play the strings the same way, mm
I know you will still love me the same

'Cause honey your soul can never grow old, it's evergreen
Baby your smile's forever in my mind and memory

I'm thinking 'bout how people fall in love in mysterious ways
Maybe it's all part of a plan
I'll just keep on making the same mistakes
Hoping that you'll understand

But baby now
Take me into your loving arms
Kiss me under the light of a thousand stars
Place your head on my beating heart
I'm thinking out loud
That maybe we found love right where we are, oh

(Ah la la, la la la, la la la, la la la la)

So baby now
Take me into your loving arms
Kiss me under the light of a thousand stars
Oh darling, place your head on my beating heart
I'm thinking out loud
That maybe we found love right where we are

Oh maybe we found love right where we are
And we found love right where we are

"Hello" By Adele lyrics

2015-12-10T13:12:00.000-08:00

From the album: 25

Genre: Soul

Released on: 23 October 2015

"Hello" is a song by english singer and songwriter "Adele"; it was released on 23 October 2015 by XL recordings as the lead single from her third studio album 25.

"Hello" attained international commercial success reaching number one in 28 countries including the United Kingdom, where it became her second UK number- one single, following "someone like you", and has the largest opening week sales in three years.

in USA "Hello" debuted atop the Billboard Hot 100, becoming Adele's fourth number - one on the chart and breaking several records, including becoming the first song with over a million digital sales in a week.

Lyrics:

Hello, it's me
I was wondering if after all these years ,
you'd like to meet,

to go over
Everything
they say the time's supposed to heal ya
but i ain't done much healing
Hello, can you hear me?
i'm in California dreaming about who we used to be
when we were younger
and free

i've forgotten how it felt
before the world fell at our feet
there's such a difference
between us
and a million miles

Hello from the other side
i must've called a thousand times
to tell you i'm sorry
for everything that i've done

but when i call you never
seem to be home

Hello from the outside
at least i can say that i've tried
to tell you i'm sorry
for breaking your heart
but it don't matter,
it clearly doesn't tear you apart anymore.

Hello
how are you?
it's so typical to me to talk about my self
i'm sorry
i hope
that you're well
did you ever make out of that town
where nothing ever happened?
it's no secret, that the both of us
are running out of time

Hello from the other side
i must've called a thousand times
to tell you i'm sorry
for everything that i've done

but when i call you never
seem to be home

Hello from the outside
at least i can say that i've tried
to tell you i'm sorry
for breaking your heart
but it don't matter,
it clearly doesn't tear you apart anymore.
Oooohh, anymore
Oooohh, anymore

Oooohh, anymore

Anymore.

Hello from the other side
i must've called a thousand times
to tell you i'm sorry
for everything that i've done

but when i call you never
seem to be home

Hello from the outside
at least i can say that i've tried
to tell you i'm sorry
for breaking your heart
but it don't matter,
it clearly doesn't tear you apart anymore.

"scarecrow" by Alex & Sierra lyric video

2015-10-19T11:54:00.000-07:00

"scarecrow"

from the album: it's about us

released on october 7 2014

genre: folk-pop

enjoy ...

"little do you know" by Alex & Sierra lyric video

2015-10-19T11:53:00.000-07:00

"little do you know"

from the album: it's about us

released on october 7 2014

genre: folk-pop

ALEX and SIERRA are an american pop duo consisting of ALEX KINSEY and SIERRA DEATON , who won the third and final season of " THE X FACTOR USA " the duo are also dating, their debut album "It's about us" was released on october 7 ,2014 on "columbia records" .

"pilot" by Amber run lyric video

2015-10-18T11:55:00.000-07:00

"pilot "

from the album :5am

genre:Alternative ,Indie rock

realised in 20 April 2015

this is the second part of the music video "i found" it's the sequel
of that story ... enjoy

"i found" by amber run lyric video

2015-10-18T11:40:00.001-07:00

"I found "

from the album : 5am

genre: Alternative ;Indie rock

realised in 20 April 2015

this is the part one of the music video ....enjoy

Amber run is a british band from Nottingham , UK composed of : Joe Keogh, Will Jones, Tom Sperring, Felix Archer and Henry Wyeth .

Uncover -Zara Larsson lyric video

2015-10-13T12:36:00.001-07:00

From The Album: Introducing

Genre: Pop, R&B

Released : January 21, 2013

"uncover" by the swedish singer Zara larsson was released on january 21, 2013, and reached number one in Nurway.

lyrics:

Nobody sees, nobody knows
We are a secret, can't be exposed
That's how it is, that's how it goes
Far from the others, close to each other

In the daylight, in the daylight
When the sun is shining
On the late night, on the late night
When the moon is blinding
In the plain sight, pain sight
Like stars in hiding
You and I burn on, on

Put two and to-gether,
forever will never changeTwo and to-gether will never change

Nobody sees, nobody knows
We are a secret, can't be exposed
That's how it is, that's how it goes
Far from the others, close to each other
That's when we uncover, cover, cover
That's when we uncover, cover, cover

My asylum, my asylum is in your arms
When the world gives heavy burdens
I can bear a thousand times
On your shoulder, on your shoulder
I can reach an endless sky
Feels like paradise

Put two and together, forever will never change
Two and together will never change

We could build a universe right here
All the world could disappear
Wouldn't notice, wouldn't care

We can build a universe right here
The world could disappear
I just need you near

Nobody sees, nobody knows
We are a secret, can't be exposed
That's how it is (It is), that's how it goes (It goes)
Far from the others, close to each other
That's when we uncover, cover, cover
That's when we uncover, cover, cover (Ooh yeah)
That's when we uncover

Pompeii by "Bastille" lyric video

2015-10-12T13:49:00.000-07:00

From the album: Bad Blood

Genre: indie rock; synthpop

Released on: 11 January 2013

"Pompeii" by the British band "Bastille" is the fourth single from their debut studio album "Bad Blood", it reached number 2 in the UK Singles Chart, number 4 in Australian ARIA Chart, and number 5 on the US Billboard Hot 100, and number 1 on the Alternative Songs Chart .

The song is about the Roman town Pompeii, which met it's fate with the eruption of mount vesuvius in AD 79

The Most Expensive And Complicated Watch Ever Made

2015-10-11T14:22:00.000-07:00

The pocket watch named "Reference 57260" is the most complicated timepiece in the world made by the Luxury watch manufacturer Vacheron Constantin, it's made of 2,826 parts and took eight years to design and construct.

The estimated value of this wonderful watch is around 10$ million dollar, but unfortunately it was commissioned for a private collector, and it won't be for sale.

The most beautiful places to visit in china before you die

2015-10-08T10:49:00.000-07:00

China, the gateway to East Asia. the ancient civilization that gave the world Peking Man, gunpowder, and noodles. the country that combines the most beautiful natural scenery on the world. From the colorful lakes in Jiuzhaigou to the Rainbow mountains in Zhangye, From the picturesque karst landscape in Guilin and Yanshuo to the precipitous pillars in Zhangjiajie. Here are some of the most beautiful places in China that you need to know.

1-Jiuzhaigou — Colorful Alpine Lakes:

Jiuzhaigou, in remote west china, has inspired dreams of a colorful fairyland among many travelers. it has more than 100 lakes of a different sizes which are scattered in the valley, and they are called "haizi" (the sea) by the local tibetan people. these features multicolored lakes surrounded by vast mountain forests are the reason that makes Jiuzhaigou a fantastic place.

2- Zhangye's Danxia landscape:

In China's remote northwest, you will find Zhagye Danxia landform, which is nicknamed "Rainbow Mountains" by many due to it's dazzlingly colors. it was formed by the erosion of red sandstone, forming isolated peaks and steep stratified outcrops. it's special geological structure, combined with long- term desert conditions, freeze-thaw peeling, and wind and water erosion gave rise to it's present appearence.it's listed as a UNESCO world heritage site.

The best time to visit Zhagye Danxia landform is from June to September when the weather is comfortable and the combination of strong sun and a little rain brings out the colors more. this wonderful place is usually ignored by ordinary travelers, but deeply loved by photographers.

4- Yuanyang Rice Terraces:

The Yuanyang Rice Terraces are situated in the southern Ailao Mountains, dug out by the Hani people. the amazing rice terraces built on the red- soil mountains 2500 years ago, they do not have so many layers, but they are outstanding for their grandiose area with shallower slopes, the best time to visit it is from January to March, when seas of clouds on the terraces are more likely.

5- Leshan giant buddha:

The leshan Giant Buddha is a 71 metre (233 ft) tall stone statue, built during the tang dynasty. it's located to the east of Leshan city, Sichuan province, at the confluence of three rivers, the statue makes itself the most renowned senic spot in that city.the construction was started by a monk called Hai Tong who initiated the project and he hoped that the Buddha would calm the turbulent waters that plagued the shipping vessels traveling down the river. the huge statue was included by UNESCO on the list of the world heritage sites in 1996.

i hate u i love u by gnash feat. olivia o'brien lyric video

2015-09-29T09:51:00.000-07:00

12 ways to lose overweight

2015-09-21T14:23:00.000-07:00

Do you want to lose the weight quickly, Do you want to burn more calories; but you know that most diets and quick weight- loss plans don't work as promised. maybe losing weight is not hard as you think, here is some tips which will help you to drop a few pounds.

The sad truth is that conventional ideas - eat less,run more- do not work long term. counting calories exercising for hours every day and trying to ignore your hunger. that's needless suffering and it wastes your time and pprecious willpower. Eventually almost everyone gives up.

Fortunately there's a better way:

1- Get a mantra:

have you heard of a self-fulfilling prophecy? if you keep focusing on things you can't do, like resisting junk food; chances are, you won't do them. Instead repeat positive thoughts to your self " i can lose weight" "i'll get out for my walk today". repeat these phrases and before too long they will become true for you.

2- drink water after breakfast:

At breakfast, focus on water instead of soda or juice. research shows that despite the calories, sugary drinks don't trigger the sense of fullness the way that food does.

3- Eat only when you'r hungry:

Most of people eat out of boredom; nervousness; habit;or frustation. actually many of us have forgotten what physical hunger feels like. so find other ways than eating to express love, tame stress, and relieve boredom.

4- sniff the food when you feel hungry:

One theory is that sniffing the food tricks the brain into thinking you're actually eating it .

5- stare at the color blue:

Serve up dinner on blue plates, and cover your table with a blue tablecloth. conversely, avoid red; yellow; and orange. in your dining areas. studies find they encourage eating.

6- Eat in front of mirrors:

Looking to your self in the eye reminds you of why you're trying to lose weight in the first place.

7- walk 5 minutes for at least every two hours:

A brisk 5 minutes walk every two hours will parlay into an extra 20 minutes walk by the end of the day.

8- Don't buy any prepared food:

That lists sugar,fructose, or corn syrup among the first four ingredients on the label. try to find a lower-sugar version of the same type of food. and avoid partially hydrogented foods. Finally a short ingredient list means fewer flavor enhancers and empty calories.

9- walk before dinner:

20 minutes of walking reduce appetite and increase sensations of fullness as effecticely as a light meal.

10- Switch to ordinary coffee:

A cup of regular coffee with skim milk has just a small fraction of those calories, and when brewed with good beans, it tastes just as great. skim milk is high in calcium and low in calories.

11- Eat fruits instead of drinking fruit juice:

For the calories in one kid-size box of apple juice you can enjoy an apple; these whole foods will keep you satisfied much longer than that box of apple juice.

12- Brush your teeth after every meal:

That clean, will serve as a cue to your body and brain that mealtime is over.

le Biomimétisme

2015-09-20T08:21:00.000-07:00

le biomimétisme, défini par Janine benyus en 1997, est une démarche d'innovation, qui fait appel au transfert et à l'adaptation des principes et stratégies élaborés par les organismes vivant et les écosystèmes, afin de produire des biens et des services de manière durable, et rendre les sociétés humaines compatibles avec la biosphère.

Depuis 3,8 milliards d'années, la vie s'est diversifiée en d'innombrables espèces qui interagissent dans un équilibre dynamique avec la planète. aujourd'hui, on estime à 15 millions le nombre d'espèces vivantes. chacune a obtenu sa survie à long terme grâce à un processus d'adaptation naturelle par essais et erreurs, et présente donc une application concrète des principes de la durabilité.

Face à un problème donné, la méthode biomimétique consiste à chercher des réponses performantes déjà sélectionnées par des organismes vivants et incluant une réduction des coûts énergétiques, la faiblesse des émissions et/ou la non-toxicité.

le biomimétisme détaille trois niveaux d'inspiration d'exigence croissante en termes de durabilité.

les formes adoptées par les êtres vivants .
les matériaux et les processus de "fabrication" opérant chez les êtres vivants.
les interactions que les espèces développent entre elles et le fonctionnement global des écosystèmes naturels.

running with the wolves by "AURORA" lyric video

2015-09-17T07:06:00.000-07:00

lyrics:

go row the boat to safer ground

but don't you know , we're stronger now

my heart still beats , and my skin still feels

and my lungs still breath , my mind still fears

but we're running out of time

oh, the ochoes in my mind cry

there's blood on your lies

the sky's open wide

there is nowhere for you to hide

the hunter's moon is shining

(chorus)

i'm running with the wolves tonight

i'm running the the wolves

i'm running with the wolves tonight
i'm running the the wolves
i'm running with the

trick or treat , what would it be
i walk alone , i'm everything
my ears can hear , and my mouth can speak
my spirit talks , i know my soul believes

but we're running out of time
oh, the ochoes in my mind cry

there's blood on your lies
the sky's open wide
there is nowhere for you to hide
the hunter's moon is shining

(chorus x2)

it can cause between the love and hearts
i can't be dreaming
the night deceives us
a million voice inside my dreams
my heart is left so incomplete

i'm running with the
i'm running the the wolves
i'm running with the
i'm running with the
i'm running with the
i'm running with the

i'm running with the wolves tonight
i'm running the the wolves
i'm running with the wolves tonight
i'm running the the wolves
i'm running with the

i'm running the the wolves
i'm running with the wolves tonight
i'm running the the wolves
i'm running with the wolves tonight
i'm running the the wolves
i'm running with the wolves tonight
i'm running the the wolves

"runaway" by "AURORA" lyric video

2015-09-17T06:04:00.001-07:00

lyrics :

i was listening to the ocean

I saw a face in the sand
But when I picked it up

Then it vanished away from my hands
I had a dream I was seven
climbing my way in a tree
i saw a peace of heaven
waiting impatient, for me

and i was running far away
would i run off the world someday?
nobody knows, nobody knows
and i was dancing in the rain
i felt alive and i can't complain
but now take me home
Take me home where i belong
I cant take it anymore

i was painting a picture
the picture was a painting of you
and for a moment i thought you were there
but then again it wasn't true
and all this time i have been lying
oh, lying in secret to my self

I've been putting sorrow on the farest place on my shelf

And I was running far away

Would I run off the world someday?

Nobody knows, nobody knows

And I was dancing in the rain

I felt alive and I can't complain

But now take me home

Take me home where I belong

I got no other place to go

Now take me home

Take me home where I belong

I got no other place to go

Now take me home

Take me home where I belong

I can't take it anymore

But I kept running for a soft place to fall

And I kept running for a soft place to fall

And I was running far away

Would I run off the world someday?

But now take me home

Take me home where I belong

I got no other place to go

Now take me home

Take me home where I belong

I got no other place to go

Now take me home, home where I belong

I can't take it anymore

golden leaves by "passenger" lyric video

2015-09-11T13:06:00.000-07:00

From the album: whispers

Genre: indie pop/ indie folk

released in :18april 2014

"heart's on fire" by passenger lyric video

2015-09-11T12:43:00.003-07:00

from the album:whispers

released in: 14 april 2014

genre: folk-pop

heart's on fire is a single by passenger whitch was released in 14april 2014 as a digital download in the united kingdom

Jessica Simpson Says her first marriage Was Her Biggest Money Mistake

2015-09-11T11:19:00.000-07:00

Jessica Simpson dropped a bit of a bomb about her first marriage to Nick Lachey Thursday during an interview with Kelly Evans on CNBC's "Closing Bell" Monday. The singer turned fashion mogul made an appearance on the show to celebrate the 10th anniversary of her wildly successful clothing brand. When Kelly asked the 35-year-old to identify her biggest financial mistakes so far, the mom of two replied, "The biggest money mistakes? I don't know. For some reason I thought of my first marriage!"