Diabetes Type Diabetic

type diabetic : The Causes of Diabetes

type diabetic — Wed, 11 Nov 2009 09:10:55 +0000

type diabetic : Type 1 and Type 2 diabetes are different because they are both affected by insulin deficiency differently. A Type 1 diabetic is unable to produce insulin altogether whilst a Type 2 diabetic is ether not able to use insulin at they should be able to, or they cannot create insulin in sufficient quantities to live without insulin injections. People with Type 2 diabetes are by far the most common, with around 19 out of 20 people falling into this category. The causes of diabetes has remained somewhat of a mystery for some time, however many say that the cause of diabetes could be something genetic and childhood infection is also proposed as another potential, yet unconfirmed, reason why diabetes could be caused.

One thing is that the profile of a Type 2 diabetes sufferer is generally someone overweight, however this is seen as being slightly different from Type 1 because the weight issues could account for why insulin is not created in sufficient quantities, but this could not be the reason why a person could be completely incapable of creating it.

During times when someone is run-down, either through physical exertion or illness, a person can alter from having Type 1 diabetes to having Type 2 diabetes. For this reason, it is often the case that people are asked to undertake a rigorous exercise and dieting schedule to combat this.

Potential (unconfirmed) Causes of Diabetes

Type 1Infection induced by a certain bacteriaExposure to Toxins through food consumptionCow Milk at too Young an Age

Type 2As you get older you are statistically more likely to get itObesityPhysical Inactivity

What Are the Myths Associated With Diabetes?

Years upon years ago it was believed within certain spheres that diabetes is contagious. It is now safe to confirm that this is certainly not the case. Despite that, there is speculation that it could be a genetic condition, which could lead people to believe that they contracted it from family members from blood, sweat, touching etc. Evidence that it could be genetic comes from trends of diabetes running in families; however this could be a result of similar environments and lifestyle rather than through ones genes.

Stress is often claimed to be a catalyst for diabetes however there is no evidence to suggest that this is indeed the case. Despite the fact that stress does not cause diabetes it could be a reason for Type 1 diabetes turning into Type 2 diabetes or the effects of diabetes being worse on a given day than another.

Eating an excess amount of sugar will not cause someone to contract diabetes. However, that is not to say that it could not indirectly. This means that eating too much sugar could cause a person to put on weight, which could in turn lead to poor health which could, potentially, cause diabetes. It is said that type 2 diabetes could potentially be caused by obesity. Although not directly, it could be something which could be a contributing factor.

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type diabetic : Major Types of Diabetes and Their Symptoms

type diabetic — Tue, 10 Nov 2009 21:16:56 +0000

type diabetic : Diabetes mellitus is a group of metabolic diseases characterized by high blood sugar (glucose) levels, that result from defects in insulin secretion, or action, or both. Diabetes mellitus, commonly referred to as diabetes (as it will be in this article) was first identified as a disease associated with “sweet urine,” and excessive muscle loss in the ancient world. Elevated levels of blood glucose (hyperglycemia) lead to spillage of glucose into the urine, hence the term sweet urine.

Patients with uncontrolled diabetes mellitus may urinate excessively (polyuria) and become thirsty because the glucose filtered into the kidneys has the tendency to pull water with it. They may experience increased appetite and weight loss; the absence of functioning insulin prevents cells from obtaining the carbohydrates they need and allows muscle and fat to break down. Muscle cramping and fatigue may also occur.

Types of diabetes

The two main types of diabetes are type 1 diabetes and type 2 diabetes. Type 1 diabetes usually occurs in children and young adults and is considered an autoimmune disease. An autoimmune disease results when the body’s system for fighting infection (the immune system) turns against a part of the body.

A combination of abnormalities is responsible for type 2 diabetes. The first is probably insulin resistance, a condition in which body cells become less responsive to insulin. Therefore, the body must secrete more insulin to maintain normal metabolism. Insulin resistance, which is very common, doesn’t cause type 2 diabetes by itself.

Gestational Diabetes is a form of Type 2 diabetes that begins during pregnancy, often near the end of the second trimester or during the third trimester. It is caused by the hormones of pregnancy or by a shortage of insulin. It affects 7% of all pregnancies and over 200,000 women a year in the U.S. Although this form of diabetes tends to go away after the baby is born, type 2 diabetes is more likely later in life.

Pre-Diabetes

Before people develop type 2 diabetes, they almost always have pre-diabetes; blood glucose (sugar) levels that are higher than normal but not yet high enough to be diagnosed as diabetes. People with pre-diabetes are at increased risk for developing type 2 diabetes and for having heart disease and stroke. Many people are unaware that they have pre-diabetes, because it usually has no symptoms.

Tags:diabetes symptoms,Diabetes Types,Types Of Diabetes

type diabetic : Diabetes Type 2

type diabetic — Tue, 10 Nov 2009 16:29:24 +0000

type diabetic : Diabetes Type 2, or adult-onset diabetes, is a chronic disease where either the body does not produce enough insulin or the cells do not react normally to insulin. This affects the way the body metabolizes sugar (glucose). Diabetes Type 2 may be present for years before the person knows it. People may have high blood sugar levels when their diabetes is first diagnosed. Diabetes type 2 is one of the most prevalent reasons of hyperglycemia.

Insulin circulates throughout your network of blood vessels along with sugar, and acts as a key, opening channels that line your cells, which allows sugar to exit your bloodstream and enter your cells where it is used for energy. When insulin is not able to do its job, the cells can’t get the sugar they need, and too much sugar builds up in the blood. Insulin resistance, which is very common, doesn’t cause type 2 diabetes by itself. The pancreas usually rallies to compensate for the resistance by pumping out more insulin.

The overworked pancreas may eventually stop producing enough insulin and the person with type 2 diabetes may need to take daily injections of insulin. Blood samples are taken at intervals for 2 to 3 hours. Test results are compared with a standard and show how the body uses glucose over time.

Insulin levels drop as a result of decreased production, and blood glucose levels are allowed to rise to very high, toxic levels. Although diet and exercise, along with supplementation, are still strongly recommended, a number of prescription drugs might also be necessary. Insulin is a hormone made by the body to regulate the amount of sugar in the blood. High levels of sugar in the blood can seriously affect other body systems, particularly over long periods of time. Insulin is a hormone produced by the beta cells of the pancreas, an organ behind the stomach.

Regular exercise 3-5 times a week will not only keep your heart rate and blood levels in the right places but also ensure you are maintaining your body and reducing the risk of diabetes. Regular exercise tackles several risk factors at once. It helps you lose weight, keeps your cholesterol and blood pressure under control, and helps your body use insulin. Regular exercise helps control the amount of glucose in the blood. It also helps burn excess calories and fat so you can manage your weight. Regular exercise also may help lower blood lipids and reduce some effects of stress, both important factors in treating diabetes and preventing complications.

Exercise and weight loss are very important to prevent Type 2 Diabetes from worsening. Exercise increases the body’s energy level, lowers tension, and improves your ability to handle stress. Living with type 2 diabetes is a life changing experience.

Medical management of type 2 diabetes is essential, along with nutrition counseling, medication use, behavior change therapy, and physical activity as the focuses of therapeutic intervention. There are identifiable limitations (e.g., presence of complications leading to impairment or disability) and precautions (e.g., degree of metabolic control) to be addressed when developing a physical activity program. Medically speaking, endocrinology involves the diagnosis and management of these illnesses. Endocrinology is often associated with the study of diabetes and metabolism, or with reproductive medicine. Medicines for diabetes and other health conditions may need to be adjusted if a person is also using a dietary supplement.

Tags:American Diabetes Association,Diabetes Diet,diabetes mellitus,Diabetes Organizations,diabetes research,Diabetes Type 2,Early Sypmtoms Diabetes,Gestational Diabetes,Symptoms Of Adult Diabetes,symptoms of diabetes,Type 2 Diabetes,What Causes Diabetes

type diabetic : Diabetes Symptoms and Dietary Guidelines

type diabetic — Tue, 10 Nov 2009 09:13:38 +0000

type diabetic : As per Ayurveda, the features of diabetes (madhumeha) are the sweetness of urine, weakness, boils, gangrene and drowsiness. Diabetes is a very common disease that can not be completely cured but can be managed (controlled) if proper care is taken. There are mainly two types of diabetes – type 1 diabetes and type 2 diabetes.

Symptoms of Type 1 diabetes

Type 1 diabetes (Insulin dependent or Juvenile diabetes) – The symptoms of type 1 diabetes occur suddenly. The major symptoms of insulin dependent diabetes are excessive thirst; frequent urination; sudden weight loss, for no apparent reason; weakness, drowsiness or exhaustion; sudden vision changes or blurred vision; nausea and vomiting.

Symptoms of Type 2 diabetes

Type 2 diabetes (Non-insulin dependent or Adult-onset diabetes) – The symptoms of type 2 diabetes occur gradually. The major symptoms of non-insulin dependent diabetes are any of the symptoms listed for type 1; tingling or numbness in hands or feet; itching of the skin and genitals; recurring of hard-to-heal skin, gum or urinary tract infections.

Risk factors for Diabetes

People at high risk include the following –

1. Heredity factors – Diabetes appears to have an inherited genetic tendency.2. People over forty years – Type 2 diabetes is most common in middle and old age.3. Overweight – The chance of developing type 2 diabetes doubles with every 20% excess weight. It is believed that excess body fat prevents insulin from working properly.

Dietary Guidelines for Diabetes

1. Sour fruits like tomatoes, jamun, oranges, pineapple and makoy are beneficial.2. Curd made from cow’s milk is highly recommended in diabetes.3. Do not take cereals, sugar and sugar preparations.4. Take diet with a relatively low proportion of carbohydrates.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Here is an excellent Diabetes supplement that will help you to control blood sugar level. Also know Diabetes food list for healthy eating. Read information on How to control diabetes to live longer and better.

Tags:diet for diabetes,Risk Factors For Diabetes,Symptoms Of Type 1 Diabetes,Symptoms Of Type 2 Diabetes

type diabetic : Diabetes Type 2

type diabetic — Mon, 09 Nov 2009 21:10:17 +0000

type diabetic : Diabetes Symptoms and Dietary Guidelines

type diabetic — Mon, 09 Nov 2009 13:01:03 +0000

Symptoms of Type 1 diabetes

Symptoms of Type 2 diabetes

Risk factors for Diabetes

People at high risk include the following –

Dietary Guidelines for Diabetes

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Tags:diet for diabetes,Risk Factors For Diabetes,Symptoms Of Type 1 Diabetes,Symptoms Of Type 2 Diabetes

type diabetic : Diabetes Treatment – a Natural Alternative

type diabetic — Sun, 08 Nov 2009 09:33:34 +0000

type diabetic : Diabetes seems to be spreading like wildfire in the world today. And the numbers seem to grow right along with the rate of obesity. This appears to indicate that many cases of Diabetes are due to an unhealthy diet and are totally preventable. And in most cases, reversible, simply by changing to a healthier diet and lifestyle.

Diabetes is defined as a chronic disease marked by high levels of sugar in the blood. There are three major types of Diabetes:

* Type 1 Diabetes - This type of Diabetes is usually diagnosed in childhood. Many patients are diagnosed when they are older than age 20. In Type 1, the body makes little or no insulin, and daily injections of insulin are needed. The exact cause is unknown. Genetics, viruses, and autoimmune problems may possibly play a role.

* Type 2 Diabetes - This type of Diabetes is much more common than Type 1. It usually occurs in adulthood. In Type 2, the pancreas does not make enough insulin to keep blood glucose levels normal, often because the body does not respond well to insulin. Type 2 Diabetes is becoming more common due to the increasing rate of obesity and lack of exercise.

* Gestational Diabetes - This type of Diabetes indicates high blood glucose that develops at any time during pregnancy in women who do not have Diabetes.

People with Type 2 Diabetes are most likely to respond well to natural alternative Diabetes treatments which include regular exercise, a reduction in the consumption of processed foods, and a return to a diet rich in fresh vegetables.

Discover Natural Alternative Remedies that are Safe, Effective, and Beneficial at: http://natures-remedy.blogspot.com

Tags:Diabetes,Diabetes Cure,Diabetes Diet,Diabetes Natural Remedies,diabetes treatment,Diabetic,Diabetic Diet,Diabetics,Natural Cure For Diabetes,Natural Diabetes,Reverse Diabetes

type diabetic : Type 2 Diabetes

type diabetic — Sat, 07 Nov 2009 21:29:02 +0000

type diabetic : I was diagnosed with type 2 diabetes about six years ago. I was at the doctor’s office because my thyroid was swollen, and he said my bloodwork showed very high sugar levels. My mother has diabetes, which started later on in her life, and doctors have said to me, “Well, either you, your sister, or your brother will have diabetes,” and I thought, “That will be me!” My sister’s is perfect, my brother’s is perfect, and of course I have it.

I went to a new doctor about three years ago and she changed my medicine entirely, because she wasn’t happy with my sugar levels and wanted to try something different. We tried one that made me feel really sick, but I’m on something different now that controls my sugar but doesn’t make me sick.

I test my blood sugar every day, once a day, usually in the morning before I take my medicine. I just had my A1C level tested and my doctor told me it was 6.1 — she said it’s perfect. I’m really happy about that because for so long my numbers weren’t where they were supposed to be. So I think the medication has really done it.

Besides taking medications, though, my life hasn’t changed that much. My diabetes is well managed and the medication pretty much takes care of it. Since my diagnosis, I’m not drinking sodas with sugar, you know, things like that, and not eating sweets. I look for sugar-free now, everything I get.

Sheila

My type 2 diabetes was diagnosed because I kept urinating. I couldn’t work; every five or ten minutes I was running to the restroom. I can’t say I was totally surprised because everyone on my dad’s side of the family has it – his mother, his siblings, and now me and my younger sister.

I knew that food habits had to change when I got diagnosed. My grandmother was a diabetic for 40 or 50 years, and she really took care of herself. When I would visit her in the summer she would teach me how to cook. She would say, “Fix my plate,” and she would hand me a cup, a drinking cup like a tea cup, and she would say “Put my peas in the cup. Don’t fill the cup up.” That’s how she measured her servings. And she was really good about it.
I test my blood sugar every morning. Some days I take it twice a day and I alternate from the lunch to the dinner time.

At the beginning of the year I lost 20 pounds. I don’t believe when people say, “If you lose weight, you can do without the medicine.” I know people who have lost weight — a lot of weight — and they still need medicine for their blood sugar. But I do know that taking care of yourself is important. I have been doing more physical activity, and I’d have to say I do feel good.

Sharon

I had a brother with diabetes, and I was aware of the symptoms. So when I started being thirsty all the time and waking up quite a few times in the night to go to the restroom, I thought that I better get tested. Sure enough, my doctor told me that I definitely had type 2 diabetes. And, of course, nobody wants to be a diabetic, but he pretty much told me that it’s controllable if you do what you need to do. Then he started me on medicines right away.

Some weeks are harder than other weeks. When I was first diagnosed, I thought, “Oh, there goes everything. I can’t eat this. I can’t eat that. I can’t have sweets.” That was the biggest thing. But I learned that I can have a sweet every now and then, just as long as I don’t go overboard.

I changed my activity level after I found out that I had diabetes. I love sweets and I wasn’t as active as I needed to be. I was taking medicine and changed my eating habits, and now I try to walk more. When I go shopping I park further out so that I have to walk in. When it’s feasible, I’ll take the steps instead of the elevator. So I have increased my exercise, but even at that sometimes I fall off. Right now, it’s down to twice a week, but I’m trying to do more again.

I hear about people who stop taking their diabetes medicine, but I wouldn’t do that. My blood sugars are good. I may have missed a day of medicine because maybe I forgot, but never two or three days because I just know that I feel good and I’m too afraid to go the other route. I don’t want to develop diabetic retinopathy or neuropathy or anything like that.

I hate that I have diabetes, but I’m awfully glad that I have something that treats it. I don’t think I’ll ever be a person who say, “Oh, I’m glad I have diabetes and I can work out all the time” — never that! But my future, I think, looks pretty good to me right now.

Troy

I had my doctor test me for diabetes every time I went for a checkup, because my mother and her father both had type 1 diabetes. Between my sedentary lifestyle and bad eating habits, I thought I’d better keep an eye on my blood sugar.

One of those days he came in and said “Well, I think we better start treatment.” So I wasn’t really surprised. I figured it would come along eventually with my family history and my lifestyle. But I knew it was time to be more serious about dealing with it.

Not long ago, my new doctor gave me a really thorough physical and decided to increase the dose of the medicine I was taking, and she added a second medicine. She said the two together would help to control my blood sugar better, and it has.

I have not made a lot of changes to my diet, but I have cut down on sugars and I don’t eat desserts any more. Actually, my diet was never really that bad – there was just too much of it! So I have cut back on the portions, too I’d thought that giving up desserts would be a lot harder than it was. I discovered quickly that I didn’t miss it at all, but I miss rice a lot.

At first, my diagnosis didn’t change my exercise habits. I started to do more exercise a few years ago, when my doctor increased the dose of my medicine. She told me, “You need to start changing the way you live because at some point these medicines may not work for you and then we’re going to have to look at insulin injections.” It was kind of a surprise to me that I might be headed in that direction, because I didn’t think that could happen with type 2 diabetes. So I decided to start working out.

I think I’m living with diabetes very well. It’s not something that consumes my thoughts most of the time, because doesn’t really impact my life much. I just have to be sure and take my medicines. I think about exercise as something I do for my general health and to lose weight – something I’d do with or without diabetes. I know that losing weight will help my diabetes, too, but I didn’t go into it with a goal of improving my diabetes, really. I feel like as long as I’m in regular contact with my doctor to keep an eye on things, that I’m not going to let it rule me.

Lauren

I expected to get type 2 diabetes. When I had gestational diabetes during my pregnancy, my physician told me it’s not a matter of if, but when. I’ve heard about diabetes all my life because my grandmother and my aunt both died from diabetes-related issues.

One summer I was drinking a lot of sugary drinks. My vision started getting blurry, and I just knew. So I saw my doctor, and my blood sugar numbers were off the charts. So I cut out the sweet drinks and when I went on medication, my numbers came back down.

After my diagnosis, I started eating healthier. Not eating fast food as much. We always ate a lot of fast food, but now if we go out to eat, I make healthier choices.

I checked my blood sugar a lot when I was first diagnosed, but not as much now – maybe four times a week, just to make sure I’m on target. I do it mornings to get a fasting blood sugar level, and then sometimes to see how I react to a certain food or something, like, an hour after I eat.

I try to walk more places than usual or just get out and walk the dog – basically, just be more mobile instead of sedentary.

I’m hopeful that I can keep myself healthy and not have circulatory problems or other diabetes complications, but I know that have to be a part of it. My mom had a massive stroke nine years ago and was paralyzed on her left side. She had just been diagnosed two years before that with diabetes, and she stopped taking her medicine. So I could see what the future could hold for me if I don’t take care of myself.

Tags:Diabetes Help,Type 2 Diabetes

type diabetic : Diabetes Is Growing By 3 Percent Each Year For Children And Youth

type diabetic — Sat, 07 Nov 2009 09:12:41 +0000

type diabetic : November 14 is celebrated each year as Children’s Day and World Diabetes Day. This year the theme is “Diabetes in children and youth”. Let me take this opportunity to write about diabetes in children.
Diabetes is one of the most common diseases that affect children. It can strike children of any age, even toddlers and babies. If not detected during early childhood, the disease can have deadly consequences or result in serious damage to the brain. Diabetic child is often completely overlooked. This is the time miss-diagnosed as flu or doctors fail to diagnose it at all. Every parent, teacher, doctor involved in child care should be familiar with the warning signs and be alert to the threat.
The warning signs are Frequent urination, Excessive thirst, Increased hunger, Weight, Fatigue, Lack of interest and concentration, Blurred vision, Vomiting and abdominal pain (often mistaken as the flu).
In children with type 2 diabetes, the symptoms may be moderate or not. Type 1 and type 2 diabetes: Diabetes occurs as a result of problems in production and supply of the hormone insulin in the body. The body needs insulin to use energy that is stored in food. When a person has diabetes their body cannot create insulin (Type 1diabetes) or their bodies cannot use the insulin made effectively (type 2diabetes).
Type 1 diabetes is most common type of diabetes in children. However, as a result of increasing childhood obesity and always lifestyles, type 2 diabetes is also increasing rapidly in children and youth. In some countries type 2diabetes has become the most common type of disease in children.
Type 2 diabetes in children is probably under-diagnosed because it may have no symptoms. To prevent Type 2 diabetes in children, emphasis should be laid on physical activity, less frequent activities such as television and views of a healthy diet. If diabetes is diagnosed, paying close attention to all cardiovascular risk factors, as well as prevention is important. We need to fit in the modern industrial city on a healthy way. Diabetes is a serious health problem and expensive and there is much that can do to reduce its impact. The earliest description of diabetes from the Philippines to 2,500 years ago and the role of obesity, frequent behaviour and dietary factors are known in ancient times. What is needed now is concerted public health action against the risk factors for diabetes.
We can do our bit to prevent diabetes and other diseases. Food for children with diabetes is a minor consideration. A dietician will be able to tell you more but it is certain essential that your child has a healthy, balanced diet, high in complex carbohydrates and fibre. It is necessary to be careful Sweets but it need not be 100 per cent from the menu. Some of the foods planning of goals for children with diabetes are the same as for other children. They must eat food that will help them have good general health, normal growth and a healthy weight. But children with diabetes also have to balance their carbohydrate intake with their insulin and activity levels to maintain their levels of blood sugar under control. In addition, children with diabetes should also eat foods that help maintain the level of lipids or fats in the blood (such as Cholesterol and triglycerides) in a healthy range. Food this way may help prevent some of the long-term health problem that can cause diabetes. These days, with huge amounts of food choices, we need to teach them to read the labels of food, especially the carbohydrate content. They must understand the serving size and how to change one food for another.
Children with diabetes face the same challenges of food everyone – largely sticking to healthy eating habits over time. It can be difficult with so many temptations, so it is important to prepare food that your child enjoys. The food may make you plan vary depending on your child’s diabetes, but to help your child Dietician, you can tailor meals to planning your child’s food preferences and eating habits.

Tags:Diabetes,Diabetic Child,Health,Heart & Cholesterol,Pain Relief,Shoppillrx,Weight Loss

type diabetic : The Type 2 Diabetic Diet And Exercise Routine

type diabetic — Fri, 06 Nov 2009 21:31:49 +0000

type diabetic : For adults diagnosed with adult onset type 2 diabetes most health care professionals agree that the best way to control its effects are with a type 2 diabetic diet and exercise. Although some people are genetically predisposed to contracting diabetes most cases are caused by poor lifestyle choices centered around bad diet, obesity, and a lack of exercise. Reversing the damage caused by years of un-healthy living is hard to do but if the specter of type 2 diabetes is looming over your long term health it is vitally important to change the way you live to best control the long term consequences that diabetes is known for.Since both type 1 and type 2 diabetes are major health issues it is important to consult you doctor before starting any new diet or exercise plan. Your doctor can get you started in the right direction and recommend a dietician who specializes in the type 2 diabetic diet. The dietician can help taylor a customized diabetic meal plan to your specific needs. There will be foods that are for the most part off limits but in most cases moderation is the key to combating this disease and the health issues it is directly responsible for.Probably the biggest dietary change for the type 2 diabetic is cutting sugar and simple carbohydrates out of their diet. Sodas, candy, and baked goods are to be avoided because they pose the greatest threat to the diabetic; hyperglycemia otherwise known as high blood sugar.Instead of the empty calories to be found in high sugar and processed foods you should eat a diet of nutrient rich foods that provide the necessary health benefits that only they can provide. Fruits, vegetables, and protein from lean meats and nuts are a good place to start with a type 2 diabetic diet. These foods and others provide a good mix of nutrients including complex carbohydrates which provide you with a steady supply of energy throughout the day and keep your blood sugar levels consistent.The other important aspect of the diet for those with type 2 diabetes is how often you eat during the day. Instead of eating two or three big meals you need to be eating five or six smaller meals throughout the day. This helps avoid the big blood sugar spikes that are associated with eating big meals. Eating smaller meals will keep you blood sugars at a steady level which is easier to control.Step 2 in properly controlling the effects of your diabetes is a regular exercise routine. Any type of exercise is a good thing and if you do nothing more then go for regular walks you are off to a good start. As you progress and your health improves and your diabetes comes under control you can add to your routine if you wish. Join a gym, go for bike rides, yoga, aerobics, or any other physical activity you enjoy are all good ways to add variety to your program.The complications caused by type 2 diabetes can be easily managed and avoided by following a sensible type 2 diabetic diet plan and exercise program. By making these simple lifestyle changes and staying healthy you can control your diabetes and live your life to the fullest.

Tags:diabetic diet and exercise,type 2 diabetic diet,type 2 diabetic diet plan

Diabetes Type Diabetic

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