tag:blogger.com,1999:blog-6943012019847978342024-12-18T19:23:33.592-08:00Diabetic Workout Fitness VideosDiabetic Workout Fitness Videoshttp://www.blogger.com/profile/08740273875957425102noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-694301201984797834.post-55001912141337984882011-10-22T05:45:00.000-07:002011-10-22T05:45:24.402-07:00Lower Body Circuit<u><b>Strength Training & Cardio</b></u><br />
From: Exercise TV Real Housewives: Lower Body<br />
Level: Advanced<br />
Equipment: Dumbbells<br />
<br />
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From: Exercise TV Basic Strength<br />
Level: Intermediate-Advanced<br />
Equipment: Dumbbells<br />
<br />
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From: Exercise TV 20 Minute Sweat Workout<br />
Level: Advanced<br />
Equipment: 2 sets of dumbbells (one heavy, one light)<br />
<img border="0" height="0" src="http://c.gigcount.com/wildfire/IMP/CXNID=2000002.0NXC/bT*xJmx*PTEzMTc4ODMzNzU4MjQmcHQ9MTMxNzg4MzM4MDc5NiZwPTEyNzg3MTEmZD*mZz*yJm89ZWQzY2Y*ZDNhYTE2NDFkMzlj/YWI5MDQ*YjA2MzYwYmEmb2Y9MA==.gif" style="height: 0px; visibility: hidden; width: 0px;" width="0" /><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=10,0,0,0" height="363" id="ExTvPlayer" name="ExTvPlayer" width="485"><param name="movie" value="http://www.exercisetv.tv/swf/flvPlayer.swf"></param><param name="flashvars" value="ID=playerwidget&logLevel=warn&allowFullScreen=true&height=363&width=485&skinUrl=http://www.exercisetv.tv/swf/skinExerciseTV.swf&layoutUrl=http://www.exercisetv.tv/data/metaLayout_ExerciseTV.xml&previewImageURL=http://media.exercisetv.tv/images/Exercise_TV/298/524/EST09_STU1066a_160x120.jpg&autoPlay=false&releaseURL=http://release.theplatform.com/content.select?pid=dL3ykr2wvUTbt7hKWu33YgAjlabBOAAs&backgroundColor=0xd9d9d9&controlColor=0xbcbcbc&controlHoverColor=0xffffff&controlSelectedColor=0xffffff&pluginOverlay=type=overlay|URL=http://www.exercisetv.tv/swf/CustomOverlay.swf|title1=Reverse Crunches|description1=Tone your lower abs with this ultra targeted ab workout. Cindy’s move will help you reduce belly bulge and tone your lower abdominal muscles.|url1=http://www.exercisetv.tv/workout-videos/body-sculpting/reverse-crunches-7802|title2=RockHard Body Xtreme|description2=This total body workout combines strength exercises that will work all of the major muscle groups in combination, forcing your body to torch calories and build muscle in the most effective way...|url2=http://www.exercisetv.tv/workout-videos/strength-training/rockhard-body-xtreme-2151&plugin2=type=plugin|URL=http://www.exercisetv.tv/swf/CustomShareButton.swf|scale=false&plugin3=type=plugin|URL=http://www.exercisetv.tv/swf/CustomEmailButton.swf|scale=false&deepLink=http://release.theplatform.com/content.select?pid=dL3ykr2wvUTbt7hKWu33YgAjlabBOAAs&UserName=Unknown&Embedded=True&Portal=Redesign&Tracking=True&useDefaultPlayOverlay=false""></param><param name="bgcolor" value="#ffffff"></param><param name="scale" value="noscale"></param><param name="salign" value="tl"></param><param name="allowscriptaccess" value="always"></param><param name="allownetworking" value="all"></param><param name="allowfullscreen" value="true"></param><embed height="363" width="485" wmode="transparent" allowscriptaccess="always" allowfullscreen="true" salign="tl" scale="noscale" quality="high" bgcolor="#ffffff" name="playerwidget" id="playerwidget" src="http://www.exercisetv.tv/swf/flvPlayer.swf" type="application/x-shockwave-flash" flashvars="ID=playerwidget&logLevel=warn&allowFullScreen=true&height=363&width=485&skinUrl=http://www.exercisetv.tv/swf/skinExerciseTV.swf&layoutUrl=http://www.exercisetv.tv/data/metaLayout_ExerciseTV.xml&previewImageURL=http://media.exercisetv.tv/images/Exercise_TV/298/524/EST09_STU1066a_160x120.jpg&autoPlay=false&releaseURL=http://release.theplatform.com/content.select?pid=dL3ykr2wvUTbt7hKWu33YgAjlabBOAAs&backgroundColor=0xd9d9d9&controlColor=0xbcbcbc&controlHoverColor=0xffffff&controlSelectedColor=0xffffff&pluginOverlay=type=overlay|URL=http://www.exercisetv.tv/swf/CustomOverlay.swf|title1=Reverse Crunches|description1=Tone your lower abs with this ultra targeted ab workout. Cindy’s move will help you reduce belly bulge and tone your lower abdominal muscles.|url1=http://www.exercisetv.tv/workout-videos/body-sculpting/reverse-crunches-7802|title2=RockHard Body Xtreme|description2=This total body workout combines strength exercises that will work all of the major muscle groups in combination, forcing your body to torch calories and build muscle in the most effective way...|url2=http://www.exercisetv.tv/workout-videos/strength-training/rockhard-body-xtreme-2151&plugin2=type=plugin|URL=http://www.exercisetv.tv/swf/CustomShareButton.swf|scale=false&plugin3=type=plugin|URL=http://www.exercisetv.tv/swf/CustomEmailButton.swf|scale=false&deepLink=http://release.theplatform.com/content.select?pid=dL3ykr2wvUTbt7hKWu33YgAjlabBOAAs&UserName=Unknown&Embedded=True&Portal=Redesign&Tracking=True&useDefaultPlayOverlay=false"/></object>Diabetic Workout Fitness Videoshttp://www.blogger.com/profile/08740273875957425102noreply@blogger.com0tag:blogger.com,1999:blog-694301201984797834.post-80791096940996451432011-10-05T23:29:00.000-07:002011-10-08T22:51:54.205-07:00Active Sculpting<u style="font-weight: bold;">Cardio & Strength Training</u><br />
From: Exercise TV Active Sculpting<br />
Level: Advanced<br />
Equipment: 2 sets of dumbbells (one light, one heavy)<br />
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From: Exercise TV Power Cardio Burn<br />
Level: Advanced<br />
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From: Exercise TV 10 Pound Slim Down: Lower Body<br />
Level: Intermediate-Advanced<br />
Equipment: Dumbbells<br />
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From: Exercise TV Bootcamp Body Makeover Advanced<br />
Level: Advanced<br />
Equipment: Dumbbells<br />
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From: Exercise TV Bootcamp Body Workout<br />
Level: Beginner-Intermediate<br />
Equipment: Dumbbells<br />
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From: Spark People<br />
Level: Intermediate-Advance<br />
<b><i>Note: High impact. Involves a lot of jumping.</i></b><br />
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From: Exercise TV Start Walking 1 Mile<br />
Level: Beginner-Intermediate<br />
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From: Exercise TV 2 Mile Walk<br />
Level: Intermediate<br />
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From: Exercise TV Explosive Cardio<br />
Level: Advanced<br />
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