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<channel>
	<title>Dianne Bondy</title>
	
	<link>http://diannebondyyoga.com</link>
	<description>Stand In Your Power</description>
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	<itunes:summary>Stand In Your Power</itunes:summary>
	<itunes:author>Dianne Bondy</itunes:author>
	<itunes:explicit>clean</itunes:explicit>
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	<itunes:owner>
		<itunes:name>Dianne Bondy</itunes:name>
		<itunes:email>Dianne@eastside-yoga.com</itunes:email>
	</itunes:owner>
	<managingEditor>Dianne@eastside-yoga.com (Dianne Bondy)</managingEditor>
	<itunes:subtitle>Stand In Your Power</itunes:subtitle>
	<itunes:keywords>Yoga, health, fitness,</itunes:keywords>
	<image>
		<title>Dianne Bondy</title>
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		<link>http://diannebondyyoga.com</link>
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	<itunes:category text="Health">
		<itunes:category text="Alternative Health" />
	</itunes:category>
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		<title>Intro to Yoga Workshop with Dianne Saturday June 29th</title>
		<link>http://diannebondyyoga.com/yoga_retreats_workshops/intro-to-yoga-workshop-with-dianne/</link>
		<comments>http://diannebondyyoga.com/yoga_retreats_workshops/intro-to-yoga-workshop-with-dianne/#comments</comments>
		<pubDate>Fri, 24 May 2013 13:56:13 +0000</pubDate>
		<dc:creator>Dianne</dc:creator>
				<category><![CDATA[Retreats and Workshops]]></category>

		<guid isPermaLink="false">http://diannebondyyoga.com/?p=842</guid>
		<description><![CDATA[Nervous to try Yoga? Do you feel like you are too inflexible, too old, too big or too busy to do yoga? I have a solution 1 day to face your fears and learn about yoga! It is never to late to face your fears and learn about yourself. A class to learn/relearn the basics [...]]]></description>
		<wfw:commentRss>http://diannebondyyoga.com/yoga_retreats_workshops/intro-to-yoga-workshop-with-dianne/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga and Body Image Book</title>
		<link>http://diannebondyyoga.com/uncategorized/yoga-and-body-image-book/</link>
		<comments>http://diannebondyyoga.com/uncategorized/yoga-and-body-image-book/#comments</comments>
		<pubDate>Fri, 24 May 2013 13:46:04 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Retreats and Workshops]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://diannebondyyoga.com/?p=830</guid>
		<description><![CDATA[It is a great pleasure to announce that I will have a chapter in an upcoming book on Yoga and Body Image. This book is the brainchild of two extraordinary women Anna Guest-Jelley, and Melanie Klein. They could have written the book themselves but they are&#8230; &#8230;fiercely committed to bringing together a diverse collection of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ask, Believe, Receive a workshop for Transformation with live music by Nancy Drew</title>
		<link>http://diannebondyyoga.com/yoga_retreats_workshops/ask-believe-receive-a-workshop-for-transformation-with-live-music-by-nancy-drew/</link>
		<comments>http://diannebondyyoga.com/yoga_retreats_workshops/ask-believe-receive-a-workshop-for-transformation-with-live-music-by-nancy-drew/#comments</comments>
		<pubDate>Sun, 14 Apr 2013 17:32:32 +0000</pubDate>
		<dc:creator>Dianne</dc:creator>
				<category><![CDATA[Retreats and Workshops]]></category>

		<guid isPermaLink="false">http://diannebondyyoga.com/?p=815</guid>
		<description><![CDATA[I am very excited to be headed out to Pelee Island for the Women&#8217;s Total Recall Retreat on June 7-9th. I will be offering a workshop on Saturday June 8th from 1:15-4:00pm. The theme for our workshop is Ask, Believe, Receive how yoga, meditation and inspiration can help you lead a more skillful and empowered [...]]]></description>
		<wfw:commentRss>http://diannebondyyoga.com/yoga_retreats_workshops/ask-believe-receive-a-workshop-for-transformation-with-live-music-by-nancy-drew/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Am I StIll the only FAT girl in Yoga class</title>
		<link>http://diannebondyyoga.com/uncategorized/why-am-i-still-the-only-fat-girl-in-yoga-class/</link>
		<comments>http://diannebondyyoga.com/uncategorized/why-am-i-still-the-only-fat-girl-in-yoga-class/#comments</comments>
		<pubDate>Fri, 11 Jan 2013 21:22:57 +0000</pubDate>
		<dc:creator>Dianne</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://diannebondyyoga.com/?p=714</guid>
		<description><![CDATA[Here is my newest offering on Elephant Journal I seem to be on a crusade to create more diversity in yoga. Lol. Moving from Tolerance of Differences to Celebration of Differences. It’s 2013 and I am amazed at how the world continues to grow and evolve. We are so blessed to be living at this [...]]]></description>
		<wfw:commentRss>http://diannebondyyoga.com/uncategorized/why-am-i-still-the-only-fat-girl-in-yoga-class/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>35 Minute Power Vinyasa  – Free Yoga Podcast Download</title>
		<link>http://diannebondyyoga.com/blog/35-minute-power-vinyasa-free-yoga-podcast-download/</link>
		<comments>http://diannebondyyoga.com/blog/35-minute-power-vinyasa-free-yoga-podcast-download/#comments</comments>
		<pubDate>Fri, 11 Jan 2013 01:17:48 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Free Yoga Podcasts]]></category>
		<category><![CDATA[podcasts]]></category>

		<guid isPermaLink="false">http://diannebondyyoga.com/?p=703</guid>
		<description><![CDATA[Enjoy this class inspired by finding strength, building breath, seeking balance and getting your sweat on. This class is for you to use anytime you wish. You can download it to your devices and share with your friends! Subscribe to my Itunes Podcast to get new classes the minute they are posted!]]></description>
		<wfw:commentRss>http://diannebondyyoga.com/blog/35-minute-power-vinyasa-free-yoga-podcast-download/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<itunes:subtitle>Enjoy this class inspired by finding strength, building breath, seeking balance and getting your sweat on. - This class is for you to use anytime you wish. You can download it to your devices and share with your friends! - </itunes:subtitle>
		<itunes:summary>Enjoy this class inspired by finding strength, building breath, seeking balance and getting your sweat on.

This class is for you to use anytime you wish. You can download it to your devices and share with your friends!

Subscribe to my Itunes Podcast to get new classes the minute they are posted!</itunes:summary>
		<itunes:author>Dianne Bondy</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>33:39</itunes:duration>
	</item>
		<item>
		<title>Interview with Dr. Gail Parker</title>
		<link>http://diannebondyyoga.com/uncategorized/interview-with-dr-gail-parker/</link>
		<comments>http://diannebondyyoga.com/uncategorized/interview-with-dr-gail-parker/#comments</comments>
		<pubDate>Thu, 10 Jan 2013 19:24:30 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://diannebondyyoga.com/?p=698</guid>
		<description><![CDATA[&#160; Fabulous interview. Video is a little off but the talk is worth the time. If you like it, please share it and leave a comment! With Gratitude, Dianne]]></description>
		<wfw:commentRss>http://diannebondyyoga.com/uncategorized/interview-with-dr-gail-parker/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<itunes:subtitle>  Fabulous interview. Video is a little off but the talk is worth the time. - If you like it, please share it and leave a comment! - With Gratitude, - Dianne</itunes:subtitle>
		<itunes:summary> 
Fabulous interview. Video is a little off but the talk is worth the time.

If you like it, please share it and leave a comment!

With Gratitude,

Dianne</itunes:summary>
		<itunes:author>Dianne Bondy</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<rawvoice:isHD>yes</rawvoice:isHD>
	</item>
		<item>
		<title>Interview With Nadine McNeil, Universal Empress</title>
		<link>http://diannebondyyoga.com/blog/interview-with-nadine-mcneil-universal-empress/</link>
		<comments>http://diannebondyyoga.com/blog/interview-with-nadine-mcneil-universal-empress/#comments</comments>
		<pubDate>Mon, 07 Jan 2013 02:37:06 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Free Yoga Podcasts]]></category>
		<category><![CDATA[podcasts]]></category>

		<guid isPermaLink="false">http://diannebondyyoga.com/?p=695</guid>
		<description><![CDATA[I was lucky enough to sit down (over Skype) with Universal Empress Nadine McNeil. Nadine has an incredible life story and is a compassionate and accomplished yoga teacher currently residing and Teaching in Jamaica. From her website&#8230; Nadine is a compassionate and sensitive individual with extensive professional experience working for the United Nations in a [...]]]></description>
		<wfw:commentRss>http://diannebondyyoga.com/blog/interview-with-nadine-mcneil-universal-empress/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<itunes:subtitle>I was lucky enough to sit down (over Skype) with Universal Empress Nadine McNeil. Nadine has an incredible life story and is a compassionate and accomplished yoga teacher currently residing and Teaching in Jamaica. - From her website... </itunes:subtitle>
		<itunes:summary>I was lucky enough to sit down (over Skype) with Universal Empress Nadine McNeil. Nadine has an incredible life story and is a compassionate and accomplished yoga teacher currently residing and Teaching in Jamaica.

From her website...
Nadine is a compassionate and sensitive individual with extensive professional experience working for the United Nations in a variety of operational roles, primarily within the scope of emergency response and logistics.

Today, McNeil combines her two passions – yoga and social entrepreneurship – in a meaningful and viable way through her involvement in projects that lend themselves to these qualities.

Since 2008, her active involvement with Global Volunteer Network (GVN), based in New Zealand served as an excellent conduit for her to pursue her path. One of the most successful and rapidly growing NGOs today, GVN’s activities span the globe – from Africa to South America; partnering with existing NGOs to provide a pool of credible volunteers.</itunes:summary>
		<itunes:author>Dianne Bondy</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>20:05</itunes:duration>
		<rawvoice:isHD>yes</rawvoice:isHD>
	</item>
		<item>
		<title>Thirty Minute Vinyasa – 20130102</title>
		<link>http://diannebondyyoga.com/blog/thirty-minute-vinyasa-20130102/</link>
		<comments>http://diannebondyyoga.com/blog/thirty-minute-vinyasa-20130102/#comments</comments>
		<pubDate>Sat, 05 Jan 2013 13:09:41 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Free Yoga Podcasts]]></category>
		<category><![CDATA[podcasts]]></category>

		<guid isPermaLink="false">http://diannebondyyoga.com/?p=687</guid>
		<description><![CDATA[Thirty Minute Vinyasa Flow Yoga Podcast, recorded on January 2nd 2013. Please feel free to download it to your mobile devices and share it with your friends! Subscribe to my Itunes podcasts You can also enjoy over 50 classes with video at yogasteya.com]]></description>
		<wfw:commentRss>http://diannebondyyoga.com/blog/thirty-minute-vinyasa-20130102/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<itunes:subtitle>Thirty Minute Vinyasa Flow Yoga Podcast, recorded on January 2nd 2013. Please feel free to download it to your mobile devices and share it with your friends! - Subscribe to my Itunes podcasts  - You can also enjoy over 50 classes with video at yogast...</itunes:subtitle>
		<itunes:summary>Thirty Minute Vinyasa Flow Yoga Podcast, recorded on January 2nd 2013. Please feel free to download it to your mobile devices and share it with your friends!

Subscribe to my Itunes podcasts 

You can also enjoy over 50 classes with video at yogasteya.com</itunes:summary>
		<itunes:author>Dianne Bondy</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>33:00</itunes:duration>
	</item>
		<item>
		<title>Where will your yoga take you?</title>
		<link>http://diannebondyyoga.com/blog/where-will-your-yoga-take-you/</link>
		<comments>http://diannebondyyoga.com/blog/where-will-your-yoga-take-you/#comments</comments>
		<pubDate>Tue, 11 Dec 2012 23:33:05 +0000</pubDate>
		<dc:creator>Dianne</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://diannebondyyoga.com/?p=668</guid>
		<description><![CDATA[Where will our Yoga take you? An Investment in Self Everyone loves to leave their regular existence for a little rest, relaxation and perhaps adventure. Taking a vacation is an excellent way to renew. New locations, different experiences and all inclusive packages create a fantasy world and escape from the everyday. On vacation we often [...]]]></description>
		<wfw:commentRss>http://diannebondyyoga.com/blog/where-will-your-yoga-take-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Podcast Yoga Class E002 – 30 Minute Vinyasa</title>
		<link>http://diannebondyyoga.com/free-yoga-podcasts/podcast-yoga-class-e002-30-minute-vinyasa/</link>
		<comments>http://diannebondyyoga.com/free-yoga-podcasts/podcast-yoga-class-e002-30-minute-vinyasa/#comments</comments>
		<pubDate>Wed, 28 Nov 2012 11:16:32 +0000</pubDate>
		<dc:creator>Dianne</dc:creator>
				<category><![CDATA[Free Yoga Podcasts]]></category>
		<category><![CDATA[podcasts]]></category>

		<guid isPermaLink="false">http://diannebondyyoga.com/?p=655</guid>
		<description><![CDATA[Thirty Minute Vinyasa Flow Yoga Podcast, recorded November 26th/2012. Enjoy this class and please feel free to share it with friends!
Enjoy over 50 classes with video on <a href="http://yogasteya.com/" target="_blank">Yogasteya.com</a>]]></description>
		<wfw:commentRss>http://diannebondyyoga.com/free-yoga-podcasts/podcast-yoga-class-e002-30-minute-vinyasa/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<itunes:subtitle>Thirty Minute Vinyasa Flow Yoga Podcast, recorded November 26th/2012. Enjoy this class and please feel free to share it with friends! Enjoy over 50 classes with video on Yogasteya.com</itunes:subtitle>
		<itunes:summary>Thirty Minute Vinyasa Flow Yoga Podcast, recorded November 26th/2012. Enjoy this class and please feel free to share it with friends!
Enjoy over 50 classes with video on Yogasteya.com</itunes:summary>
		<itunes:author>Dianne Bondy</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>31:52</itunes:duration>
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