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term="simple" /><category term="home cook of the year winner" /><category term="weeknight dinner" /><category term="blog" /><category term="side table" /><category term="golden syrup" /><category term="best of" /><category term="lanterns" /><category term="hardie grant" /><category term="white clay" /><category term="baby photo" /><category term="country" /><category term="french provincial dining room table" /><category term="epoxy shield garage paint" /><category term="clock" /><category term="cook book giveaway" /><category term="country hutch" /><category term="egg pasta" /><category term="polka dots" /><category term="coconut oil" /><category term="duck" /><category term="tv unit" /><category term="cane chair" /><category term="decorate" /><category term="christmas tree" /><category term="new years eve" /><category term="printable" /><category term="glass knobs" /><category term="sweetheart" /><title>The Whimsical Wife</title><subtitle type="html" /><link rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml" href="http://www.thewhimsicalwife.com/feeds/posts/default" /><link rel="alternate" type="text/html" href="http://www.thewhimsicalwife.com/" /><link rel="next" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default?start-index=26&amp;max-results=25&amp;redirect=false&amp;v=2" /><author><name>The Whimsical Wife</name><uri>http://www.blogger.com/profile/16666820245656694293</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><generator version="7.00" uri="http://www.blogger.com">Blogger</generator><openSearch:totalResults>279</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/DiariesOfAWhimsicalWife" /><feedburner:info uri="diariesofawhimsicalwife" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:emailServiceId>DiariesOfAWhimsicalWife</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><entry gd:etag="W/&quot;C0QCQXY9eCp7ImA9WhBWEEg.&quot;"><id>tag:blogger.com,1999:blog-8054390995001101558.post-3502381369086707083</id><published>2013-04-04T08:00:00.000+10:00</published><updated>2013-04-04T14:56:00.860+10:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-04-04T14:56:00.860+10:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="kitchen" /><category scheme="http://www.blogger.com/atom/ns#" term="hutch" /><category scheme="http://www.blogger.com/atom/ns#" term="the whimsical wife" /><category scheme="http://www.blogger.com/atom/ns#" term="how to paint" /><category scheme="http://www.blogger.com/atom/ns#" term="furniture" /><category scheme="http://www.blogger.com/atom/ns#" term="cupboard" /><category scheme="http://www.blogger.com/atom/ns#" term="french provincial" /><category scheme="http://www.blogger.com/atom/ns#" term="diy" /><category scheme="http://www.blogger.com/atom/ns#" term="rustic" /><category scheme="http://www.blogger.com/atom/ns#" term="shabby chic" /><category scheme="http://www.blogger.com/atom/ns#" term="french country" /><title>The Kitchen Hutch Reveal</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
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&amp;nbsp;I thought I would finally reveal the finished product of this Kitchen Hutch. It's been sitting in my dining room for nearly two weeks now wanting it's minute in the spotlight so I though I should give it one. Being the great blogger that I am I forgot to take a complete before photo. I thought I had one stashed away somewhere but I can't seem to find it. So this is the best one I have below.&lt;/div&gt;
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&lt;a href="http://2.bp.blogspot.com/-YaqCcJmsFOo/T4ZQfevefII/AAAAAAAADoY/Ut9kdJrrTSs/s1600/Dining+Room.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="622" src="http://2.bp.blogspot.com/-YaqCcJmsFOo/T4ZQfevefII/AAAAAAAADoY/Ut9kdJrrTSs/s640/Dining+Room.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
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I have been hinting and showing sneak peaks of the finished product on &lt;a href="https://www.facebook.com/thewhimsicalwife"&gt;facebook&lt;/a&gt; and &lt;a href="http://instagram.com/thewhimsicalwife"&gt;instagram&lt;/a&gt; over the past few weeks. So no more guessing of what the whole things looks like.. here it is!&lt;/div&gt;
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Gotcha again... Hey I have to show you how I did it before I go ahead and show you what the finished product looks like. What is the fun in that. I will give you a quick run down on how I painted it because I am tired today and don't have the mental energy to go into a lot of detail. I did the usual sanding and undercoating with my &lt;a href="http://www.rustoleum.com.au/index.php/products/zinsser-products/item/smart-prime?category_id=23"&gt;favourite primer&lt;/a&gt;. I then painted the first of the top coats in my signature "clotted cream". This was the first stage of my design. We were going for a two tone look for the finished product&lt;br /&gt;
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&lt;a href="http://distilleryimage2.s3.amazonaws.com/273aae5e8d4d11e2aa6822000a9f1730_7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://distilleryimage2.s3.amazonaws.com/273aae5e8d4d11e2aa6822000a9f1730_7.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;
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I got the original idea for this off &lt;a href="http://pinterest.com/whimsicalwife01/"&gt;Pinterest&lt;/a&gt;. You can follow my&lt;a href="http://pinterest.com/whimsicalwife01/furniture-inspiration/"&gt; Furniture Inspiration board&lt;/a&gt; here if you want to see what I am pinning. This cabinet below took my breath away - I just loved the two tone effect and the rustic nature of the cabinet. I wanted to include the rustic mesh into our cabinet somehow but couldn't come up with anyway to do it. We ummed and ahhed for ages if we wanted to do it like this and if so what colour to use. &lt;/div&gt;
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&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://media-cache-lt0.pinterest.com/736x/f5/e8/e4/f5e8e413904f092517570f85041768e2.jpg" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="640" src="http://media-cache-lt0.pinterest.com/736x/f5/e8/e4/f5e8e413904f092517570f85041768e2.jpg" width="426" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;a href="http://pinterest.com/pin/169377635957413629/"&gt;Pinterest Inspiration......&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
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&lt;div style="text-align: center;"&gt;
This is what the cabinet looked like for quite a while as we tested and re-tested different combinations of paint colours. We wanted a bluey-green colour for the main outside colour that wasn't too dark but wasn't too light. We couldn't end up finding one we liked so ended up mixing one ourselves from two different paint colours. &lt;/div&gt;
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&lt;div style="text-align: center;"&gt;
Once we had decided on our final colour it was all system go and time to newpaper up the section of the cabinet that we didn't want painted in this newly created colour. Thankfully hubby had a day off when this needed to be done and he helped me do it. It probably took us a good hour to tape off the inside of the cabinet protecting it from the next layer of paint. I then rubbed a little bit of candle wax here and there in preparation for Operation Rub Back once the top coat had dried. This helps the top coat of paint sand back to reveal the base coat underneath.&lt;/div&gt;
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&lt;div style="text-align: center;"&gt;
I used my trusty spray gun to give it's final coat. Things were a little dicey there as I thought I wouldn't have enough paint to finish the top coat. Thankfully we had more than enough with a little bit left over. After letting the paint dry over night it was time to do the unveiling. This is my favourite part. Once unveiled I gave her a sand to give her a little bit of character. It was under the watchful eye of husband as he didn't want it too "shabby".&lt;/div&gt;
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&lt;div style="text-align: center;"&gt;
TA DAH! She's all finished and put back into place. I dressed her back up and gave her some flowers to finish her look off. I'm really happy with the final colour and the combination of the cream and the greeny-blue top coat.&lt;/div&gt;
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I cannot get enough of these roses at the moment. They are on there last flush before winter and I am trying to fill the house with them to enjoy them to the end.&lt;/div&gt;
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As you can see in these photos the wax worked a treat. I only had to give these areas a light sand and the top coat came off no problems giving it a lovely worn look.&amp;nbsp;&lt;/div&gt;
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I would love you to pin it if you can! &lt;/div&gt;
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&lt;img src="http://feeds.feedburner.com/~r/DiariesOfAWhimsicalWife/~4/CQAbXxrlLSc" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.thewhimsicalwife.com/feeds/3502381369086707083/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8054390995001101558&amp;postID=3502381369086707083&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/3502381369086707083?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/3502381369086707083?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/DiariesOfAWhimsicalWife/~3/CQAbXxrlLSc/the-kitchen-hutch-reveal.html" title="The Kitchen Hutch Reveal" /><author><name>The Whimsical Wife</name><uri>http://www.blogger.com/profile/16666820245656694293</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-YaqCcJmsFOo/T4ZQfevefII/AAAAAAAADoY/Ut9kdJrrTSs/s72-c/Dining+Room.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.thewhimsicalwife.com/2013/04/the-kitchen-hutch-reveal.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUEERH06cSp7ImA9WhBXGEg.&quot;"><id>tag:blogger.com,1999:blog-8054390995001101558.post-7699139376386564346</id><published>2013-04-02T08:00:00.000+10:00</published><updated>2013-04-02T08:00:05.319+10:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-04-02T08:00:05.319+10:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="fig" /><category scheme="http://www.blogger.com/atom/ns#" term="salad" /><category scheme="http://www.blogger.com/atom/ns#" term="tuna" /><category scheme="http://www.blogger.com/atom/ns#" term="avocado" /><category scheme="http://www.blogger.com/atom/ns#" term="autumn" /><category scheme="http://www.blogger.com/atom/ns#" term="lentil" /><category scheme="http://www.blogger.com/atom/ns#" term="meal" /><category scheme="http://www.blogger.com/atom/ns#" term="walnut" /><category scheme="http://www.blogger.com/atom/ns#" term="fresh" /><category scheme="http://www.blogger.com/atom/ns#" term="fall" /><category scheme="http://www.blogger.com/atom/ns#" term="easy" /><category scheme="http://www.blogger.com/atom/ns#" term="healthy" /><category scheme="http://www.blogger.com/atom/ns#" term="pear" /><title>A Simple Autumn Salad</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
&lt;div style="text-align: center;"&gt;
How did you go with your chocolate consumption over the
weekend? I didn't over indulge in the chocolate department but I may have had
my fair share of homemade hot cross buns. They were just too irresistible for
me.&lt;/div&gt;
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&lt;br /&gt;
&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
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&lt;div class="MsoNormal"&gt;
If you're anything like me and need to get back on the
healthy eating wagon after a weekend fuelled by junk food and chocolate a
healthy but simple salad generally is the best way to start things off.&amp;nbsp;&lt;/div&gt;
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&lt;div class="MsoNormal" style="text-align: center;"&gt;
This
simple salad is made up of a number of seasonal ingredients that I had on hand
at the time of preparation. I didn’t go out and buy anything special to prepare
it. That being said if you want to make this salad and you are missing an
ingredient don’t despair. Simply replace it with something else you have in
your pantry. &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;Replacing the pear with an
apple, or maybe pecans or almonds instead of walnuts, salmon instead of tuna or
chickpeas instead of lentils. You get the gist of where I am going with this. &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;Just make do with what you have in your
cupboard but if you so desire to make it to the exact recipe go out and get the
ingredients that you need.&lt;/div&gt;
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&lt;div class="MsoNormal" style="text-align: center;"&gt;
I don’t love autumn as much as spring in regards to the seasonal
produce that it brings. However I cannot deny my love for fresh figs and I am
glad they are in season at the moment.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I
also picked up these beautiful “sensational” pears at our local stall at the
markets we attend every weekend. &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;Both
types of roasted beetroot (golden and red) were picked from our vegetable patch
that morning and roasted to sweet perfection. I generally roast a big batch of
beetroot up and keep in the fridge to toss through salads for lunch and dinner.
I also &lt;a href="http://www.thewhimsicalwife.com/2011/01/preserving-your-own-beetroot.html"&gt;pickle the beetroot&lt;/a&gt; for safe keeping in the long term. I also make up a big batch of lentils every week or so and keep them in a container in the fridge. They make a great salad filler when your stuck for something to bulk up your salad a bit. I recommend adding a pinch of bicarb soda to the cooking water when cooking these to help reduce the unwanted gas-eous effects they give! :-)&lt;/div&gt;
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&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: center;"&gt;
A good, satisfying, exciting salad is bursting full of many
textures, colours and flavours and that is what my kind of salad is about. I
cannot stand a boring salad of wilting lettuce, hard, bland tomatoes and
cucumber. When I eat a salad I want to get something back from it. A sense of fulfilment
and excitement wondering what the next mouthful will taste like. A good salad
has to been full of different contrasting colours such as the heirloom yellow
&amp;amp; red roasted beetroot and the creamy, green avocado playing off against
the golden red tones of the fresh fig and the gorgeous red skin of the pear.
You may not consciously notice these things but when dressed and put together
it looks thoroughly pleasing to eye and appealing to the stomach. &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
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&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;&lt;a href="http://1.bp.blogspot.com/-CdZZr_PR4KA/UUwzEKoO2vI/AAAAAAAAGwM/B9A8O9Lldq0/s1600/_MG_3797.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://1.bp.blogspot.com/-CdZZr_PR4KA/UUwzEKoO2vI/AAAAAAAAGwM/B9A8O9Lldq0/s640/_MG_3797.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
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Then texture comes into play adding avocado's brings
creaminess, a handful of nuts adds crunch, a spoonful of puy lentils adds some
good fibre and toothiness and a lovely garlic tahini dressing drizzled over the
whole thing combines it together and brings the finishing flourish to the dish.
This salad is bursting full of goodness, fibre and protein. It’s really simple
to make and you will feel a thousand times better after eating it knowing you
have started your journey back onto the road of healthy eating... until you are
faced with another chocolate egg or hot cross bun. Hmmm.&lt;/div&gt;
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&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
The tahini dressing that I used in this recipe is great on any type of salad. I keep a bottle of it made up in my fridge and drizzle a little bit on top of my lunch time salads. Is is delicious and creamy with a bit of a kick from the apple cider vinegar and is finished off nicely with a bit of tang from the mustard's. For those who have not dabbled with tahini before it is paste made from grinding up sesame seeds. It is used a lot in Mediterranean cuisine as the basis for dips (hummous) or dressing and can be used on its own to drizzle over food.&lt;br /&gt;
&lt;br /&gt;
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&lt;a href="http://2.bp.blogspot.com/-otF50cbloC4/UUwzAE1LAII/AAAAAAAAGv0/SmiuRkzQj0k/s1600/_MG_3764.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-Fj0xOXEyB9c/UUwzG2pq6mI/AAAAAAAAGwg/6C_srcH3tOc/s1600/_MG_3802.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://3.bp.blogspot.com/-Fj0xOXEyB9c/UUwzG2pq6mI/AAAAAAAAGwg/6C_srcH3tOc/s640/_MG_3802.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;div f12="" hrecipe="" style="background-color: ivory;"&gt;
&lt;div class="fn single_recipe_header" style="color: black; font-size: 18px; margin: 5px 0px 5px 5px; padding: 0px;"&gt;
&lt;h2 style="text-align: left;"&gt;
A Simple Autumn Salad&lt;/h2&gt;
&lt;/div&gt;
&lt;img alt="" class="photo" src="http://www.recipage.com/images/user471/1364274326/recipe_image.jpg" style="clear: both; float: left; padding: 0 10px 10px 0; width: 40%;" /&gt;&lt;br /&gt;
&lt;div class="single_recipe_text" id="author" style="color: black; font-size: 15px; margin: 5px 5px 5px 0px; padding: 0;"&gt;
by &lt;span class="author"&gt;The Whimsical Wife&lt;/span&gt;&lt;/div&gt;
&lt;div class="single_recipe_text" style="color: black; font-size: 12px; margin: 8px 4px 4px 4px; padding: 0;"&gt;
&lt;span style="font-weight: bold;"&gt;Prep Time:&lt;/span&gt;&lt;span class="preptime"&gt; 20min&lt;/span&gt;&lt;/div&gt;
&lt;div class="single_recipe_text" style="color: black; font-size: 12px; margin: 4px; padding: 0;"&gt;
&lt;span style="font-weight: bold;"&gt;Cook Time:&lt;/span&gt;&lt;span class="cooktime"&gt; 5 min&lt;/span&gt;&lt;/div&gt;
&lt;div class="single_recipe_text" style="color: black; font-size: 12px; margin: 4px; padding: 0;"&gt;
&lt;span style="font-weight: bold;"&gt;Keywords:&lt;/span&gt; salad main dairy free fall &lt;/div&gt;
&lt;div id="get_media_div" style="clear: both; max-height: 100px;"&gt;
&lt;div id="recipe_id_div" style="display: none;"&gt;
6044512&lt;/div&gt;
&lt;script src="https://ajax.googleapis.com/ajax/libs/jquery/1.6.4/jquery.js" type="text/javascript"&gt;&lt;/script&gt;&lt;script src="http://www.recipage.com/new_scripts/get_html2.js" type="text/javascript"&gt;&lt;/script&gt;&lt;/div&gt;
&lt;div id="ingredients"&gt;
&lt;div class="single_recipe_header" id="ingr_header" style="color: black; font-size: 18px; padding: 0; text-decoration: none;"&gt;
Ingredients&lt;span class="single_recipe_text" style="color: black; font-size: 14px;"&gt; (serves 1 -2)&lt;/span&gt;&lt;/div&gt;
&lt;ul class="single_recipe_text" id="ingr" style="color: black; font-size: 14px;"&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 x 90g tin tuna, in springwater, drained&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;2 cups , diced, roasted beetroot&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 x pear, cored and sliced into thin wedges&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 x avocado, flesh cut into fine slices&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/3 cup walnuts, lightly roasted&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/3 cup cooked puy lentils (or tinned)&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;2 x fresh figs, cut into wedges&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;2 cups shredded iceberg lettuce/or rocket&lt;/li&gt;
&lt;/ul&gt;
&lt;span class="single_recipe_text" style="color: black; font-size: 14px; font-weight: bold; margin-left: 7px;"&gt;Tahini Dressing&lt;/span&gt;&lt;br /&gt;
&lt;ul class="single_recipe_text" id="ingr" style="color: black; font-size: 14px; padding: 1;"&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/4 cup tahini&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/4 cup apple cider vinegar&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 x clove garlic, minced&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 teaspoon Dijon mustard&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 teaspoon seeded mustard&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 teaspoon rice malt syrup (maple or honey)&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;div id="instructions"&gt;
&lt;div class="single_recipe_header" id="inst_header" style="color: black; font-size: 18px; padding: 0; text-decoration: none;"&gt;
Instructions&lt;/div&gt;
&lt;div class="instruction"&gt;
In a large bowl place all the salad ingredients leaving aside the beetroot.&lt;/div&gt;
&lt;div class="instruction"&gt;
In a large jar or blender place all the dressing ingredients and shake/blend to combine. Place into a container to store and pour over salad later.&lt;/div&gt;
&lt;div class="instruction"&gt;
Toss the salad ingredients lightly together and serve on a plate. Sprinkle over the beetroot to avoid staining the rest of the salad.&lt;/div&gt;
&lt;div class="instruction"&gt;
Lightly drizzle over the tahini dressing and sprinkle with a few extra walnuts and a scattering of fresh coriander.&lt;/div&gt;
&lt;/div&gt;
&lt;div class="single_recipe_text" style="color: black; font-size: 10px; text-align: center; width: 100%;"&gt;
Powered by &lt;a class="single_recipe_header" href="http://www.recipage.com/" style="color: black; text-decoration: none;" target="_blank"&gt;Recipage&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
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Happy salad eating .......&lt;/div&gt;
&lt;br /&gt;
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&lt;img src="http://feeds.feedburner.com/~r/DiariesOfAWhimsicalWife/~4/u7tzKFAxP14" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.thewhimsicalwife.com/feeds/7699139376386564346/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8054390995001101558&amp;postID=7699139376386564346&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/7699139376386564346?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/7699139376386564346?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/DiariesOfAWhimsicalWife/~3/u7tzKFAxP14/a-simple-autumn-salad.html" title="A Simple Autumn Salad" /><author><name>The Whimsical Wife</name><uri>http://www.blogger.com/profile/16666820245656694293</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-pZWYWkgylW8/UUwzA0q0SMI/AAAAAAAAGv8/I61oBuLnlY4/s72-c/_MG_3772_vint.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.thewhimsicalwife.com/2013/04/a-simple-autumn-salad.html</feedburner:origLink></entry><entry gd:etag="W/&quot;AkcER3o7eyp7ImA9WhBXFU0.&quot;"><id>tag:blogger.com,1999:blog-8054390995001101558.post-567866402877495075</id><published>2013-03-29T08:00:00.000+10:00</published><updated>2013-03-29T08:00:06.403+10:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-03-29T08:00:06.403+10:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="bunny" /><category scheme="http://www.blogger.com/atom/ns#" term="photo" /><category scheme="http://www.blogger.com/atom/ns#" term="dressup" /><category scheme="http://www.blogger.com/atom/ns#" term="easter" /><category scheme="http://www.blogger.com/atom/ns#" term="vintage" /><category scheme="http://www.blogger.com/atom/ns#" term="whimsical" /><category scheme="http://www.blogger.com/atom/ns#" term="egg" /><category scheme="http://www.blogger.com/atom/ns#" term="baby" /><title>Happy Easter.....</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;&lt;a href="http://4.bp.blogspot.com/-OQTNfHJiKjo/UVO6Uc8KMwI/AAAAAAAAGy8/IgiZ6nrI6sA/s1600/happyeaster.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://4.bp.blogspot.com/-OQTNfHJiKjo/UVO6Uc8KMwI/AAAAAAAAGy8/IgiZ6nrI6sA/s640/happyeaster.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
Wishing everyone a happy easter from The Whimsical Wife and her little easter bunny sidekick.....&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Yes I couldn't resist dressing the little fella up.&amp;nbsp;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
He is going to thank me for these photos when he's 21.&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;/div&gt;
&lt;a name='more'&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
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&lt;a href="http://4.bp.blogspot.com/-yBP-_57WnSY/UVO6S9UKx1I/AAAAAAAAGy0/X0Bgj4DVI4c/s1600/_MG_3926.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://4.bp.blogspot.com/-yBP-_57WnSY/UVO6S9UKx1I/AAAAAAAAGy0/X0Bgj4DVI4c/s640/_MG_3926.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Since it was J.D's first easter I thought I would make a celebration of it and take some photos to mark the occasion. Much like I did at &lt;a href="http://www.thewhimsicalwife.com/2012/12/merry-christmas-my-gift-to-you.html"&gt;christmas time&lt;/a&gt;. When he grows up and looks back on these photos I think he will look at me and say ... Why mum? Why? Hahaha.&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
I saw these cute little bunny ears and tail pack at BIG W along with some plastic easter eggs to get into the easter theme. To mark the special day I also bought him a Peter Rabbit book which I will write a special message to him in as a keepsake.&lt;/div&gt;
&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;&lt;a href="http://3.bp.blogspot.com/-JU9VBXSJDsI/UVO6VyFRymI/AAAAAAAAGzE/VbuYWIVSCbA/s1600/_MG_3965.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="426" src="http://3.bp.blogspot.com/-JU9VBXSJDsI/UVO6VyFRymI/AAAAAAAAGzE/VbuYWIVSCbA/s640/_MG_3965.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;He LOVED rolling around the rug chewing on the plastic eggs. The ears didn't bother him at all and he certainly played up to the camera like he always does. I think he has had it pointed at him a few million times to know what it is.&lt;/div&gt;
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&lt;div style="text-align: center;"&gt;
&amp;nbsp;&lt;a href="http://3.bp.blogspot.com/-eWPdOBXLdbo/UVO6WjA3UII/AAAAAAAAGzM/RMyWcjLqvYs/s1600/_MG_3954.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://3.bp.blogspot.com/-eWPdOBXLdbo/UVO6WjA3UII/AAAAAAAAGzM/RMyWcjLqvYs/s640/_MG_3954.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-Uk7znxX2FJY/UVO6SfgTuGI/AAAAAAAAGys/KGqTIn_hmKw/s1600/_MG_3946.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="640" src="http://2.bp.blogspot.com/-Uk7znxX2FJY/UVO6SfgTuGI/AAAAAAAAGys/KGqTIn_hmKw/s640/_MG_3946.JPG" width="426" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Ahh mum do you really have to?&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;br /&gt;
&amp;nbsp; &lt;br /&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;I hope everyone has a relaxing and safe break and remembers what this season is all about .... not chocolate bunnies and eggs but the story of Jesus rising again. &lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
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&lt;img src="http://feeds.feedburner.com/~r/DiariesOfAWhimsicalWife/~4/ClGMI8qg0BQ" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.thewhimsicalwife.com/feeds/567866402877495075/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8054390995001101558&amp;postID=567866402877495075&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/567866402877495075?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/567866402877495075?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/DiariesOfAWhimsicalWife/~3/ClGMI8qg0BQ/happy-easter.html" title="Happy Easter....." /><author><name>The Whimsical Wife</name><uri>http://www.blogger.com/profile/16666820245656694293</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-OQTNfHJiKjo/UVO6Uc8KMwI/AAAAAAAAGy8/IgiZ6nrI6sA/s72-c/happyeaster.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.thewhimsicalwife.com/2013/03/happy-easter.html</feedburner:origLink></entry><entry gd:etag="W/&quot;Ck8DQn08cSp7ImA9WhBXFE4.&quot;"><id>tag:blogger.com,1999:blog-8054390995001101558.post-4456956299675474819</id><published>2013-03-28T08:00:00.000+10:00</published><updated>2013-03-28T10:34:33.379+10:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-03-28T10:34:33.379+10:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="elephant" /><category scheme="http://www.blogger.com/atom/ns#" term="neutral nursery" /><category scheme="http://www.blogger.com/atom/ns#" term="vintage" /><category scheme="http://www.blogger.com/atom/ns#" term="whimsical" /><category scheme="http://www.blogger.com/atom/ns#" term="nursery" /><category scheme="http://www.blogger.com/atom/ns#" term="boy" /><category scheme="http://www.blogger.com/atom/ns#" term="carnival theme" /><category scheme="http://www.blogger.com/atom/ns#" term="yellow" /><category scheme="http://www.blogger.com/atom/ns#" term="decorate" /><category scheme="http://www.blogger.com/atom/ns#" term="green" /><category scheme="http://www.blogger.com/atom/ns#" term="white" /><category scheme="http://www.blogger.com/atom/ns#" term="grey" /><category scheme="http://www.blogger.com/atom/ns#" term="baby" /><category scheme="http://www.blogger.com/atom/ns#" term="robin egg blue" /><title>A Whimsical Nursery</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
&lt;div style="text-align: center;"&gt;
I have been meaning to write this post for the past 7 months since little J.D was born. I wanted to show you his nursery and what I did to decorate it. The time seem to get away on me&amp;nbsp; and I can't believe it's been 7 months now. My little boy is growing up WAY to fast.&amp;nbsp; &lt;/div&gt;
&amp;nbsp; &lt;br /&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;&lt;a href="http://3.bp.blogspot.com/-G6r_BPF1fJI/UUj7NYMSgnI/AAAAAAAAGqU/zvQze3ScY3Y/s1600/_MG_3704.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://3.bp.blogspot.com/-G6r_BPF1fJI/UUj7NYMSgnI/AAAAAAAAGqU/zvQze3ScY3Y/s640/_MG_3704.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
I did a post this time last year on my &lt;a href="http://www.thewhimsicalwife.com/2012/03/nursery-inspiration-winner.html"&gt;nursery inspiration&lt;/a&gt;. Some of the photos don't seem to be coming up on that post so you will have to click through to view them. I was going for a light, airy, whimsical feel for both the boy and girls nursery. Of course I was leaning towards a girls room - don't all mums? But had to make a fast U-turn when little J.D made his way into the world.&lt;/div&gt;
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&lt;a name='more'&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;
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&lt;div style="text-align: center;"&gt;
Below is the original room before we bought and &lt;a href="http://www.thewhimsicalwife.com/p/renovate.html"&gt;re-painted the house&lt;/a&gt;. The walls were a ghastly bright purpley-pink colour with seriously gross shag pile carpet.The inside of the wardrobe also had lovely pine panelling to finish the room off nicely. Blergh. This room is inset from a overhanging porch out the front so it does not get a lot of direct sunlight to brighten the room up. A blessing in disguise when you want your baby to sleep in but can make the room feel gloomy and dreary on a cloudy day. Maybe that's why they painted it such a eye wateringly bright colour.&lt;/div&gt;
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&lt;a href="http://3.bp.blogspot.com/_l2SDGyKIMiM/TAR-uyStWiI/AAAAAAAABSY/-NXHSlqP0Cc/s640/bed2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://3.bp.blogspot.com/_l2SDGyKIMiM/TAR-uyStWiI/AAAAAAAABSY/-NXHSlqP0Cc/s640/bed2.jpg" width="480" /&gt;&lt;/a&gt;&lt;/div&gt;
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&amp;nbsp;We painted and re-carpeted the entire house before moving in which was a relief to my OCD tendencies. Don't get me started on &lt;a href="http://www.thewhimsicalwife.com/2010/06/bevan-becomes-firefighter-for-day.html"&gt;the kitchen&lt;/a&gt; though! We painted the walls in Dulux Hogsbristle and trimmed the skirting and architraves in Dulux Fair Bianca. The room became many things in the period of the first year we lived here. A spare bedroom, a craft room, a food photography studio and all the while I was &lt;a href="http://www.thewhimsicalwife.com/2012/09/journey-to-family-chapter-1.html"&gt;yearning for it to be a nursery&lt;/a&gt;. The day we finally found out we were pregnant my mind went into overdrive about decorating ideas and possibilities. I didn't explore any of them though until we reached the &lt;a href="http://www.thewhimsicalwife.com/2012/02/new-beginning.html"&gt;3 month mark&lt;/a&gt; and announced we were pregnant. Then the fun began.&lt;/div&gt;
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&lt;a href="http://2.bp.blogspot.com/-eOjdBeERa_M/UUkAdAvqOkI/AAAAAAAAGtE/ny7ba-LuvFM/s1600/IMG_9058.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;/a&gt; &lt;/div&gt;
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&lt;a href="http://2.bp.blogspot.com/_l2SDGyKIMiM/TCqZP_EO0KI/AAAAAAAABjA/N4RwSVFWsFI/s1600/IMG_3128.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://2.bp.blogspot.com/_l2SDGyKIMiM/TCqZP_EO0KI/AAAAAAAABjA/N4RwSVFWsFI/s640/IMG_3128.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;In the early stages of getting the nursery together.&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/td&gt;&lt;/tr&gt;
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&amp;nbsp;You can view my &lt;a href="http://pinterest.com/whimsicalwife01/nursery/"&gt;Pinterest Nursery inspiration board here&lt;/a&gt;. I think I spent a lot of time on pinterest while I was pregnant looking for inspiration and ideas. I was leaning towards owls or birds if it was girl and something with animals if it was a boy. Soft pastel colours would be featuring in both types of rooms with a base of neutral tones. The initial projects that I completed before J.D was born was the &lt;a href="http://www.thewhimsicalwife.com/2012/06/diy-pendant-string-light.html"&gt;Pendant String Light&lt;/a&gt;&lt;span style="color: blue;"&gt;&lt;u&gt; &lt;/u&gt;&lt;span style="color: black;"&gt;and&lt;/span&gt;&lt;/span&gt; the photography collage wall. They were unisex and would go with whatever colour I was given to work with when bub was born,&lt;br /&gt;
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&lt;a href="http://2.bp.blogspot.com/-Si8VvMAyW7I/UUj7fExYn7I/AAAAAAAAGsc/L4WuWH7FwjI/s1600/_MG_3758.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://2.bp.blogspot.com/-Si8VvMAyW7I/UUj7fExYn7I/AAAAAAAAGsc/L4WuWH7FwjI/s640/_MG_3758.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
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We were trying to be as thrifty as possible in decorating this nursery so a lot of furniture was lined up to be painted starting with the cot. Thankfully husband did that job for me as I think I was getting quite big by the time we got round to finally painting it. The cot was given to me by my sister-in-law which had serviced her 3 kids. It was in great condition but just needed a facelift. We painted this in Dulux Fair Bianca (acrylic) to match in with the bookcase I had painted.&lt;/div&gt;
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Another project which I completed during my pregnancy was painting this laminate bookcase in Dulux Fair Bianca. I used Enamel Gloss paint to paint this and I would honestly say I will never do something like this again. I had to wear a mask because the fumes of the paint were quite strong, enamel paint is a PAIN to work with and after I finished my last coat of paint on it, rain poured down and left nice little divots all through the paint job. I managed to fix it as best as I could and you can't even see it with all the things filling it up. I vow and declare though never to use enamel paint again OR to try and paint a laminate piece of furniture!&lt;/div&gt;
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&lt;a href="http://3.bp.blogspot.com/-rn2FVqSlWWw/UUj8UT4UkQI/AAAAAAAAGs8/Ka6YZRpAa50/s1600/IMG_9091.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="426" src="http://3.bp.blogspot.com/-rn2FVqSlWWw/UUj8UT4UkQI/AAAAAAAAGs8/Ka6YZRpAa50/s640/IMG_9091.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
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A job to be done once we knew what sex the baby was once born was painting my old bedside table I had as a teenager. I wanted this to be a bit of a feature piece to bring some colour into a already neutral room. So I chose to paint it a lovely blue - Robins Egg Blue to be exact. This was one of the colours I went with as part of a colour scheme for the room. Other colours I used were yellow, grey, bright green &amp;amp; white.&lt;/div&gt;
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I created the Vintage Crackle initials of bub once he was born and you can read &lt;a href="http://www.thewhimsicalwife.com/2012/09/vintage-crackle-letter-tutorial.html"&gt;my tutorial here&lt;/a&gt; on how to make some yourself. I had the old suitcase for a few years before which I picked up at an old garage sale for a few dollars. The vintage books were a baby shower gift and the ornaments on the side table are from my child hood. The silver moneybox train is from Nanny &amp;amp; Poppy.&lt;/div&gt;
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My brother-in-law made this gorgeous Noah's Ark tapestry for J.D as a Christmas present. I just love it and I am sure J.D will too when he's old enough to identify all of the animals hanging out of Noah's ark.&lt;/div&gt;
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Once J.D was born and I was back onto my feet again I jumped straight in to finishing the room off properly. The first thing I made was some bunting to hang over the window which is also mimicked in the quilt I made for J.D's cot and the pillow sitting on the nursing chair. I used a range of different patterned material in my chosen colour scheme to add some texture to the room.&lt;/div&gt;
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Since I was going for a bit of a carnival theme I decided to embellish the cushion I made with a cute little elephant with J.D's first name (which has been photo shopped out for privacy reasons) embroidered under it. I think it finished it off nicely. I also got some photos printed off to put into the photo collage for the wall. Some of them are our &lt;a href="http://www.thewhimsicalwife.com/2012/07/maternity-photos-winner.html"&gt;maternity photos&lt;/a&gt; and some are off him as a newborn baby. I will obviously swap and change these photos and even add some cute prints in there as well eventually.&lt;/div&gt;
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&lt;a href="http://4.bp.blogspot.com/-d3PtQmI7YM0/UUj7bMWh_YI/AAAAAAAAGr8/zPrO7y9vwvU/s1600/_MG_3746.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://4.bp.blogspot.com/-d3PtQmI7YM0/UUj7bMWh_YI/AAAAAAAAGr8/zPrO7y9vwvU/s640/_MG_3746.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
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After my sisters baby shower I was left with these &lt;a href="http://www.thewhimsicalwife.com/2012/11/tutorial-fluffy-tissue-balls.html"&gt;blue and yellow tissue balls&lt;/a&gt; which I had created as part of her high tea table. Since they matched in nicely with the room I decided to hang them from the roof over the change table to give J.D something to look at. When I first initially put them up he was pretty enamoured with them just staring at them in awe. Now he just wants to pull them off the roof! &lt;/div&gt;
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&lt;a href="http://1.bp.blogspot.com/-FDnov853OZw/UUj7dRrd8dI/AAAAAAAAGsU/QB6V-KJ1xag/s1600/_MG_3757.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://1.bp.blogspot.com/-FDnov853OZw/UUj7dRrd8dI/AAAAAAAAGsU/QB6V-KJ1xag/s640/_MG_3757.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
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So that's the room in it's entirety I will write a list at the end of the post of where I got most of the items in the room if you are interested in something particular.&amp;nbsp; I will leave you to browse the rest of the photos in peace.&lt;/div&gt;
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&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/div&gt;
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&lt;b&gt;&lt;a href="http://www.babycarenursery.com.au/Product_Detail.asp?ProductID=517&amp;amp;ProductGroupID=7"&gt;&lt;span style="font-size: small;"&gt;&lt;b&gt;Mothercraft Avoca Glider + Ottoman Package - White&lt;span style="font-size: small;"&gt; // Baby Care Nursery &lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;
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&lt;b&gt;&lt;a href="http://www.superamart.com.au/sweet-dreams-44362/"&gt;&lt;span style="font-size: small;"&gt;&lt;b&gt;Change T&lt;span style="font-size: small;"&gt;able // Super Amart&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;
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&lt;b&gt;&lt;span style="font-size: small;"&gt;&lt;b&gt;&lt;a href="http://www.superamart.com.au/my-bub-47029/"&gt;&lt;span style="font-size: small;"&gt;Change Mattress // Super Amart&lt;/span&gt;&lt;/a&gt;&lt;/b&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
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&lt;img src="http://feeds.feedburner.com/~r/DiariesOfAWhimsicalWife/~4/zLr1qXdBX-A" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.thewhimsicalwife.com/feeds/4456956299675474819/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8054390995001101558&amp;postID=4456956299675474819&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/4456956299675474819?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/4456956299675474819?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/DiariesOfAWhimsicalWife/~3/zLr1qXdBX-A/a-whimsical-nursery.html" title="A Whimsical Nursery" /><author><name>The Whimsical Wife</name><uri>http://www.blogger.com/profile/16666820245656694293</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-G6r_BPF1fJI/UUj7NYMSgnI/AAAAAAAAGqU/zvQze3ScY3Y/s72-c/_MG_3704.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.thewhimsicalwife.com/2013/03/a-whimsical-nursery.html</feedburner:origLink></entry><entry gd:etag="W/&quot;Ak8ER3w9fCp7ImA9WhBXEkk.&quot;"><id>tag:blogger.com,1999:blog-8054390995001101558.post-7840115323705019078</id><published>2013-03-26T08:00:00.000+10:00</published><updated>2013-03-26T08:00:06.264+10:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-03-26T08:00:06.264+10:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="scroll" /><category scheme="http://www.blogger.com/atom/ns#" term="quick" /><category scheme="http://www.blogger.com/atom/ns#" term="easter" /><category scheme="http://www.blogger.com/atom/ns#" term="taste like" /><category scheme="http://www.blogger.com/atom/ns#" term="mixed fruit" /><category scheme="http://www.blogger.com/atom/ns#" term="simple" /><category scheme="http://www.blogger.com/atom/ns#" term="goji berry" /><category scheme="http://www.blogger.com/atom/ns#" term="easy" /><category scheme="http://www.blogger.com/atom/ns#" term="recipe" /><category scheme="http://www.blogger.com/atom/ns#" term="hot cross bun" /><title>Hot Cross Scrolls</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
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I've been experimenting a bit in the kitchen over the past few weeks trying to come up with the ultimate quick and easy but still tasty easter recipe. I love hot cross buns and I have been experimenting with the flavour combination of the hot cross bun in other ways such as &lt;a href="http://www.thewhimsicalwife.com/2013/03/insta-recipe-hot-cross-bun-cookies.html"&gt;biscuits&lt;/a&gt;, &lt;a href="http://instagram.com/p/W81DS1vO4p/"&gt;muffins &lt;/a&gt;and now these super tasty scrolls.&lt;/div&gt;
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&lt;a href="http://3.bp.blogspot.com/-YAGu2cXhmVg/UUwvD-ezRWI/AAAAAAAAGuM/f5257y50tlI/s1600/_MG_3840.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://3.bp.blogspot.com/-YAGu2cXhmVg/UUwvD-ezRWI/AAAAAAAAGuM/f5257y50tlI/s640/_MG_3840.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
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I have to say out of all the experiments these scrolls take the &lt;strike&gt;cake&lt;/strike&gt; ...&lt;strike&gt;bun&lt;/strike&gt;... er ... scroll for me.&lt;/div&gt;
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I love hot cross buns and I love making them but you do need a free afternoon to make them fresh unless you cheat and buy them from the supermarket. If you are time poor and have a hankering for a hot cross bun these can be made in under an hour and a bit from start to bite. These scrolls would be a great project for the kids to have a go at making with a little bit of adult supervision. I am sure they would have a ball getting their hands in the dough and giving it a good mix and stir. So if during the easter break the kids are driving you a bit crazy send them into the kitchen to make these. Hopefully you will still have your sanity when these come out of the oven.&lt;/div&gt;
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&lt;a href="http://2.bp.blogspot.com/-3xMHu4rkhPM/UUwvDTxf4rI/AAAAAAAAGuE/Vv7iRZxhFpg/s1600/_MG_3836.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://2.bp.blogspot.com/-3xMHu4rkhPM/UUwvDTxf4rI/AAAAAAAAGuE/Vv7iRZxhFpg/s640/_MG_3836.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
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These scrolls mimic the flavour of a hot cross bun beautifully. The dough is dotted with plump juicy sultanas, currants, goji berries and a zing of peel. The baked scroll has a tender and moist crumb which is spicy and fragrant. Each bite sending wonderful flavours of cinnamon, mixed spice and cloves up your nose. Spreading the warmth and cosiness through your body with each mouthful.&amp;nbsp; The good thing about these scrolls is they are not overly sweet, which is a nice change to the over abundance of tooth decaying chocolate bunnies and easter eggs spilling out of the kitchen pantry at this time of year.&lt;/div&gt;
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&lt;a href="http://4.bp.blogspot.com/-lyTt2s-liYI/UUwvCHCSvOI/AAAAAAAAGt8/nvyHXDRUvRc/s1600/_MG_3835.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://4.bp.blogspot.com/-lyTt2s-liYI/UUwvCHCSvOI/AAAAAAAAGt8/nvyHXDRUvRc/s640/_MG_3835.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
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I do have fond memories of this time of year and it generally involved kilograms of chocolate and a few migraines to boot. My mum would always buy us a Cadbury chocolate Easter bunny. Cloaked in its regal purple foil wrapper. Its delicious chocolate ears sticking up as if listening and waiting for something (probably the sound of salivating humans reading to crack its ears off. It looked so innocent and cute until it's head was gone into my mouth after a&amp;nbsp; few days. I was a chocolate hoarder not a gorger. I would slowly chip away at my bunny eating little pieces here and there over a period of a few days to a week. Starting at my favourite spot the ears. Generally by the time school went back I may of finished my bunny and most of the little chocolate eggs we were also given. I realise now I have to make the hard decision of if and when we will give our little boy chocolate for Easter. I don't want to be mean mum but I am really quite hesitant to want to expose him to this feasting. Is it inevitable that he will eat this one day? Probably but I guess it will be up to me how much.&lt;/div&gt;
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&lt;a href="http://2.bp.blogspot.com/-a3dfceBVn-8/UUwu9SguclI/AAAAAAAAGtk/wNAYo4gq5qQ/s1600/_MG_3823_taste.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="426" src="http://2.bp.blogspot.com/-a3dfceBVn-8/UUwu9SguclI/AAAAAAAAGtk/wNAYo4gq5qQ/s640/_MG_3823_taste.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
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Anyway back to these scrolls .... got a little off topic reminiscing about chocolate bunnies. When making these scrolls it is important to roll out your dough into a rectangle onto a piece of lightly floured baking paper. This helps with rolling up the dough later on. The middle of the dough is lightly spread with a combination of butter, brown sugar and cinnamon and sprinkled with some more mixed fruit and goji berries. I decided to add the goji berries in there for the tartness that they bring. Cranberries would work equally as well here too. When rolling the dough up you roll from the long side up not from the short side. &lt;/div&gt;
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After a quick chill down in the fridge or freezer you cut off 1 inch pieces of dough and place it onto a lined cookie tray placing the scrolls close together but not touching so there is room to let them expand. Bake them off in a hot oven until golden brown. Let them cool before icing them as the icing will not set and just melt off the scrolls.&lt;/div&gt;
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They go down quite nicely along side a nice cup of black tea (or coffee) on a beautiful autumn afternoon.&lt;/div&gt;
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&lt;div f12="" hrecipe="" style="background-color: ivory;"&gt;
&lt;div class="hrecipe f12" fn="" single_recipe_header="" style="color: black; font-size: 18px; margin: 5px 0px 5px 5px; padding: 0px;"&gt;
&lt;h2 style="text-align: left;"&gt;
&lt;b&gt;Hot Cross Scrolls&lt;/b&gt;&lt;/h2&gt;
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&lt;img alt="" class="photo" src="http://www.recipage.com/images/user471/1364012987/recipe_image.jpg" style="clear: both; float: left; padding: 0 10px 10px 0; width: 40%;" /&gt;&lt;br /&gt;
&lt;div class="single_recipe_text" id="author" style="color: black; font-size: 15px; margin: 5px 5px 5px 0px; padding: 0;"&gt;
by &lt;span class="author"&gt;The Whimsical Wife&lt;/span&gt;&lt;/div&gt;
&lt;div class="single_recipe_text" style="color: black; font-size: 12px; margin: 8px 4px 4px 4px; padding: 0;"&gt;
&lt;span style="font-weight: bold;"&gt;Prep Time:&lt;/span&gt;&lt;span class="preptime"&gt; 20 min + 15 min chilling&lt;/span&gt;&lt;/div&gt;
&lt;div class="single_recipe_text" style="color: black; font-size: 12px; margin: 4px; padding: 0;"&gt;
&lt;span style="font-weight: bold;"&gt;Cook Time:&lt;/span&gt;&lt;span class="cooktime"&gt; 25 min&lt;/span&gt;&lt;/div&gt;
&lt;div class="single_recipe_text" style="color: black; font-size: 12px; margin: 4px; padding: 0;"&gt;
&lt;span style="font-weight: bold;"&gt;Keywords:&lt;/span&gt; bake Easter fall spring winter &lt;/div&gt;
&lt;div id="get_media_div" style="clear: both; max-height: 100px;"&gt;
&lt;div id="recipe_id_div" style="display: none;"&gt;
6044381&lt;/div&gt;
&lt;script src="https://ajax.googleapis.com/ajax/libs/jquery/1.6.4/jquery.js" type="text/javascript"&gt;&lt;/script&gt;&lt;script src="http://www.recipage.com/new_scripts/get_html2.js" type="text/javascript"&gt;&lt;/script&gt;&lt;/div&gt;
&lt;div id="ingredients"&gt;
&lt;div class="single_recipe_header" id="ingr_header" style="color: black; font-size: 18px; padding: 0; text-decoration: none;"&gt;
Ingredients&lt;span class="single_recipe_text" style="color: black; font-size: 14px;"&gt; (12-15 scrolls)&lt;/span&gt;&lt;/div&gt;
&lt;ul class="single_recipe_text" id="ingr" style="color: black; font-size: 14px;"&gt;&lt;/ul&gt;
&lt;span class="single_recipe_text" style="color: black; font-size: 14px; font-weight: bold; margin-left: 7px;"&gt;For the scrolls&lt;/span&gt;&lt;br /&gt;
&lt;ul class="single_recipe_text" id="ingr" style="color: black; font-size: 14px; padding: 1;"&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;2 cups self raising flour&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;pinch salt&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;90g butter&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/8 cup castor sugar&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;2/3 cup milk&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;3 tablespoon goji berries&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/4 cup dried mixed fruit&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 teaspoon mixed spice&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 teaspoon cinnamon&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/4 teaspoon ground cloves&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/4 teaspoon ground nutmeg&lt;/li&gt;
&lt;/ul&gt;
&lt;span class="single_recipe_text" style="color: black; font-size: 14px; font-weight: bold; margin-left: 7px;"&gt;For the filling&lt;/span&gt;&lt;br /&gt;
&lt;ul class="single_recipe_text" id="ingr" style="color: black; font-size: 14px; padding: 1;"&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;60g butter&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;2 tablespon brown sugar&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/2 tsp cinnamon&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/2 tsp mixed spice&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 tablespoon goji berries&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;2 tablespoon dried mixed fruit&lt;/li&gt;
&lt;/ul&gt;
&lt;span class="single_recipe_text" style="color: black; font-size: 14px; font-weight: bold; margin-left: 7px;"&gt;For the icing&lt;/span&gt;&lt;br /&gt;
&lt;ul class="single_recipe_text" id="ingr" style="color: black; font-size: 14px; padding: 1;"&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/2 cup icing sugar&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 - 2 tablespoon boiling water&lt;/li&gt;
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&lt;div class="single_recipe_header" id="inst_header" style="color: black; font-size: 18px; padding: 0; text-decoration: none;"&gt;
&lt;b&gt;Instructions&lt;/b&gt;&lt;/div&gt;
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Preheat oven to 180 degrees. Line a baking tray with baking paper.&lt;/div&gt;
&lt;div class="instruction"&gt;
In a large bowl sift the flour and salt. Add the butter in and using your fingertips rub the butter in until it resembles fine breadcrumbs. Add the dried fruit, sugar and spices and mix to combine.&lt;/div&gt;
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Make a well in the center of the flour mixture and pour most of the milk into the center.&lt;/div&gt;
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Mix the dough together with a flat edged knife, adding the rest of the milk if necessary. The dough should be quite sticky and soft.&lt;/div&gt;
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Remove the dough from the bowl onto the floured piece of baking paper. Flatten the dough with your hands to form a rectangle. Lightly flour the top of the dough and roll out to rectangle about 1cm thick.&lt;/div&gt;
&lt;span class="single_recipe_text" style="color: black; font-size: 14px; font-weight: bold; margin-left: 7px;"&gt;For the filling&lt;/span&gt;&lt;br /&gt;
&lt;div class="instruction"&gt;
In a small bowl add the butter. spices and sugar together and beat together with a spoon.  Using a spatula or knife spread the butter mixture on the top of the dough leaving a 1 cm border around the edge. Sprinkle the extra dried fruit evenly onto the top of the dough.&lt;/div&gt;
&lt;div class="instruction"&gt;
Roll the dough up start on the long edge of the rectangle to form a long sausage shape.&lt;/div&gt;
&lt;div class="instruction"&gt;
Wrap the dough in the baking paper and place in the fridge for 15 minutes to chill.&lt;/div&gt;
&lt;div class="instruction"&gt;
Once chilled remove and cut 2cm widths of dough with a sharp knife. Place the cut dough flat on the baking tray and repeat with the remaining dough. Leaving room between each scroll for expansion.&lt;/div&gt;
&lt;div class="instruction"&gt;
Place into the oven for 20 minutes or until golden brown. Remove and let cool.&lt;/div&gt;
&lt;span class="single_recipe_text" style="color: black; font-size: 14px; font-weight: bold; margin-left: 7px;"&gt;For the icing&lt;/span&gt;&lt;br /&gt;
&lt;div class="instruction"&gt;
In a small bowl place the icing sugar and boiling water. Mix together to form a firm but soft icing.&lt;/div&gt;
&lt;div class="instruction"&gt;
Place into the corner of a freezer bag and snip the corner off to form a piping bag. Pipe crosses onto the top of the cooled scrolls and let it set for 15 minutes. (If you can wait that long)&lt;/div&gt;
&lt;/div&gt;
&lt;div class="single_recipe_text" style="color: black; font-size: 10px; text-align: center; width: 100%;"&gt;
Powered by &lt;a class="single_recipe_header" href="http://www.recipage.com/" style="color: black; text-decoration: none;" target="_blank"&gt;Recipage&lt;/a&gt;&lt;/div&gt;
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&lt;img src="http://feeds.feedburner.com/~r/DiariesOfAWhimsicalWife/~4/Buh8fq9mttg" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.thewhimsicalwife.com/feeds/7840115323705019078/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8054390995001101558&amp;postID=7840115323705019078&amp;isPopup=true" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/7840115323705019078?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/7840115323705019078?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/DiariesOfAWhimsicalWife/~3/Buh8fq9mttg/hot-cross-scrolls.html" title="Hot Cross Scrolls" /><author><name>The Whimsical Wife</name><uri>http://www.blogger.com/profile/16666820245656694293</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-YAGu2cXhmVg/UUwvD-ezRWI/AAAAAAAAGuM/f5257y50tlI/s72-c/_MG_3840.JPG" height="72" width="72" /><thr:total>1</thr:total><feedburner:origLink>http://www.thewhimsicalwife.com/2013/03/hot-cross-scrolls.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DE8EQng8fyp7ImA9WhBQGEw.&quot;"><id>tag:blogger.com,1999:blog-8054390995001101558.post-4275177431426032766</id><published>2013-03-21T08:00:00.000+10:00</published><updated>2013-03-21T08:00:03.677+10:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-03-21T08:00:03.677+10:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="paint table" /><category scheme="http://www.blogger.com/atom/ns#" term="vintage" /><category scheme="http://www.blogger.com/atom/ns#" term="the whimsical wife" /><category scheme="http://www.blogger.com/atom/ns#" term="how to stain" /><category scheme="http://www.blogger.com/atom/ns#" term="french provincial" /><category scheme="http://www.blogger.com/atom/ns#" term="recycle" /><category scheme="http://www.blogger.com/atom/ns#" term="french country" /><category scheme="http://www.blogger.com/atom/ns#" term="how paint" /><category scheme="http://www.blogger.com/atom/ns#" term="hall table" /><category scheme="http://www.blogger.com/atom/ns#" term="repurpose" /><category scheme="http://www.blogger.com/atom/ns#" term="diy" /><category scheme="http://www.blogger.com/atom/ns#" term="rustic" /><category scheme="http://www.blogger.com/atom/ns#" term="shabby chic" /><title>Creating A French Country Table</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
&lt;div style="text-align: center;"&gt;
I thought I would share with you today how you go about creating a piece of french country furniture. For the novice painter and renovator it may seem a little daunting looking at this beat up piece of furniture and wondering how the heck to get it to something that looks reasonably good to put in your home.&lt;/div&gt;
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&lt;a href="http://2.bp.blogspot.com/-izbv8C8LEr0/UT655w68BXI/AAAAAAAAAac/Q67tOiyUpEE/s1600/IMG_0418.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;a href="http://3.bp.blogspot.com/-sGCos7b1yFA/UT654yz1L8I/AAAAAAAAAaU/z2aXeOLyuhY/s1600/IMG_0416.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="426" src="http://3.bp.blogspot.com/-sGCos7b1yFA/UT654yz1L8I/AAAAAAAAAaU/z2aXeOLyuhY/s640/IMG_0416.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;div style="text-align: center;"&gt;
&lt;span style="color: blue;"&gt;This i&lt;/span&gt;s what I started with a sturdy but a bit of a beat up piece of furniture. It had some bad scratches and wearing on the table top and was in a dire need of some attention.&lt;/div&gt;
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&lt;a name='more'&gt;&lt;/a&gt;&lt;br /&gt;
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The first step to any renovation even before sanding is to decide what you want to do with your chosen piece of furniture. Things such as what colour you want to paint it, what colour stain to use if you are re-staining the top. What are you going to do with the terrible knobs/handles that are attached to the piece. These decisions need to be made before you begin so that you have a vision of what you want the piece to look like at the end plus finding out how much your idea is going to cost. Things such as undercoat, paint, stain, knobs and handles all add up and it is nice to know an approximate cost for these things before you start. You don't want to get half way through and realise what you wanted to do is going to cost too much. I know you want to get started on creating a gorgeous piece of furniture but a little patience goes a long way in the early planning stages. If this is your first time renovating a piece of furniture I suggest going basic in your design. You many have all these wonderful ideas but in reality they are either time consuming, difficult and a pain in the bum. Go simple to start off with to get your confidence and practice up.&lt;/div&gt;
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&lt;div style="text-align: center;"&gt;
&amp;nbsp;If you have no idea of what you want to do with it then I suggest you don't start doing anything to it until you have made a decision. If you are stuck for ideas why not follow me on &lt;a href="http://pinterest.com/whimsicalwife01"&gt;pinterest&lt;/a&gt; and check out some ideas that I have pinned for inspiration or google for some further inspiration. You can also check out the &lt;a href="http://www.thewhimsicalwife.com/p/whimsical-projects.html"&gt;list of projects&lt;/a&gt; that I have completed for some other inspiration. After you have decided what you want to do with your chosen piece of furniture it is time to go and buy the materials that you will require to transform your piece of furniture into something fabulous.&amp;nbsp;&lt;/div&gt;
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Material that you will need:&lt;/div&gt;
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Orbital Sander *or a sanding block to do it by hand*&lt;/div&gt;
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Sandpaper - 180 grit is best to start off with.&lt;/div&gt;
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Breathing Mask (if using orbital sander)&lt;/div&gt;
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Undercoat - preferably a&lt;a href="http://www.rustoleum.com.au/index.php/products/zinsser-products/item/smart-prime?category_id=23"&gt; stain blocker&lt;/a&gt; if using it on stained wood.&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
Paint Colour of Choice&lt;/div&gt;
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Chosen Wood Stain *if using*&lt;/div&gt;
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Good Quality Paint Brush&lt;/div&gt;
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Foam Roller&lt;/div&gt;
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*or &lt;a href="http://www.wagneraustralia.com.au/catalogue/diy/sprayers/fine-sprayers/"&gt;airless spray gun&lt;/a&gt;*&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
Clean Lint Free Rag&lt;/div&gt;
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Dark Furniture Wax&lt;/div&gt;
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&lt;a href="http://3.bp.blogspot.com/-99yIxK6HoZo/UT654lr93qI/AAAAAAAAAaM/IIT8XvnEYoM/s1600/IMG_0423.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://3.bp.blogspot.com/-99yIxK6HoZo/UT654lr93qI/AAAAAAAAAaM/IIT8XvnEYoM/s640/IMG_0423.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
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The first step is to remove any knobs, handles, hinges or hardware attached to the piece. Place these in a bottle with a lid for safe keeping so that the pieces do not get lost. If you think you will forget how the hardware went onto the piece take a few photos to jog your memory to help you put it back together at the end.&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
Next sand the piece of furniture to remove any glossy surfaces to allow the undercoat and top coat of paint to stick properly to the wood. Make sure you are in an open space where it will not matter if dust is created. I tend to do mine outside to allow for breathing space and to let the dust fly away in the wind. If you miss this step you could be in for disaster at the end with paint peeling or rubbing off. So do it right the first time and it will save you endless trouble in the long run. If you want to create a stained wooden top like I am for this table it is necessary to sand back the table top back to bare wood. I would suggest doing this with an electric sander because if you tried to do it by hand you would be there ALL day long. If you have layers and layers of paint to remove you can try using paint stripper to get the majority of the paint off before going onto sanding back the remaining paint. &lt;/div&gt;
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&lt;a href="http://1.bp.blogspot.com/-TR7oQSQ4bCs/UT656sb2XKI/AAAAAAAAAak/PiPylaIs7G8/s1600/IMG_0431.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="508" src="http://1.bp.blogspot.com/-TR7oQSQ4bCs/UT656sb2XKI/AAAAAAAAAak/PiPylaIs7G8/s640/IMG_0431.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
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Once you have completed the sanding process give it a good dust off with a brush and wipe it over with a damp rag to remove any built up residue from sanding. If you are going for the two tone look with a stained top and a painted base I would suggest staining the top before going ahead to paint the base. This will stop the stain dripping onto a newly painted base and having you to re-paint it again to fix up these mistakes. I use &lt;a href="http://cabots.com.au/product-detail/1451/interior-stain-water-based"&gt;Cabots Interior Waterbased Stain&lt;/a&gt; to stain my furniture with. I have found it easy to apply, quick drying and I love the colour range that they have. You can buy pre-tinted colours in this range or buy a tint base and get it tinted to you specified colour. I chose a lovely chocolate stain for this table as I wanted something rich and lustrous to contrast with the light white base of the table. I recommend reading the instructions on the back of the tin before going any further with applying the stain.&lt;/div&gt;
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&lt;a href="http://3.bp.blogspot.com/-6xYIWTb6zXo/UT658y8wxbI/AAAAAAAAAbE/IovlQYU8PSc/s1600/IMG_0434.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://3.bp.blogspot.com/-6xYIWTb6zXo/UT658y8wxbI/AAAAAAAAAbE/IovlQYU8PSc/s640/IMG_0434.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
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The first step in apply the stain is to make sure the table is thoroughly clean and free of any dirt or dust. I then wipe the top over with a soaking wet rag so that the table top is slightly damp. By doing this it will stop the stain from soaking in too much allowing you control over how dark the stain will be. If the table top was dry it will soak it up very quickly leaving you with a stronger colour than you may of originally wanted. &lt;/div&gt;
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&lt;a href="http://2.bp.blogspot.com/-Uu9jb2g0uBA/UT657dBZ0bI/AAAAAAAAAa0/P9tgGqsuPRc/s1600/IMG_0433.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://2.bp.blogspot.com/-Uu9jb2g0uBA/UT657dBZ0bI/AAAAAAAAAa0/P9tgGqsuPRc/s640/IMG_0433.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;div style="text-align: center;"&gt;
Using a good quality paint brush, brush the stain onto the top in the direction of the wood grain. Working quickly use long firm strokes applying the stain evenly along the top in sections. It is important that you work quickly when doing this otherwise it will not look good when you have applied stain to areas that have already dried. It is better to apply a lighter coat on your first round and applying a second one later to build up the colour rather than a thick coat to start off with and find out that you are unhappy with how dark it has turned out.&lt;/div&gt;
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&lt;a href="http://1.bp.blogspot.com/-tv6a_FujXfs/UT658qre1AI/AAAAAAAAAa8/NgnU0_6_oKY/s1600/IMG_0435.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="426" src="http://1.bp.blogspot.com/-tv6a_FujXfs/UT658qre1AI/AAAAAAAAAa8/NgnU0_6_oKY/s640/IMG_0435.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
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Let the stain dry for the allotted amount of time that the tin says. I think it is something like 5 minutes but I cannot remember. The longer you leave the stain on the darker it will be. Get your clean lint free cloth ready to wipe back the stain and reveal your lovely stained wooden top.&lt;/div&gt;
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&lt;a href="http://3.bp.blogspot.com/-9KmUKvWocUk/UT6581wVcxI/AAAAAAAAAbA/ku0lnvU7ggU/s1600/IMG_0436.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="426" src="http://3.bp.blogspot.com/-9KmUKvWocUk/UT6581wVcxI/AAAAAAAAAbA/ku0lnvU7ggU/s640/IMG_0436.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
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Wipe the stain off in the direction of the grain of wood as this allows for a nice finish and won't leave any wipe marks. The first coat of stain may sometimes look a little bit patch but don't stress as after applying a second coat it will meld together nicely. Leave the first coat to dry for an hour or two before applying a second coat in the same way as the first leaving out wiping it over with the water soaked rag as this is no longer necessary.&lt;/div&gt;
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&lt;a href="http://3.bp.blogspot.com/-6xYIWTb6zXo/UT658y8wxbI/AAAAAAAAAbE/IovlQYU8PSc/s1600/IMG_0434.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;a href="http://4.bp.blogspot.com/-w57ACE1ACj4/UT6595soSVI/AAAAAAAAAbU/UnSHo5ShyXE/s1600/IMG_0439.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://4.bp.blogspot.com/-w57ACE1ACj4/UT6595soSVI/AAAAAAAAAbU/UnSHo5ShyXE/s640/IMG_0439.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
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Once you are happy with the colour of the stained top let it dry for a day before covering and taping up with newspaper ready to paint the base. By doing this you are protecting the stained top from any accidental paint splatters that may occur during the painting process. Once the top is all snugly wrapper up it is time to get painting the base of the table. I paint a coat or two of the Smart Prime stain blocker undercoat to stop anything leeching through to the top coat. Once this has dried I apply two coats of my chosen top coat leaving any hour or so in between each coat. Once you are happy with the finished paint colour give it a little sand here and there to rough up the piece if you are going for the rustic look. Places to sand would be along the edges and bottom of the legs, around the edge of drawers and along the sides of the table. Once you are happy with that remove the newspaper to finish off the table top.&lt;/div&gt;
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&lt;a href="http://2.bp.blogspot.com/-GATkbXzEHpc/UT65-O4SfLI/AAAAAAAAAbg/fTkaGiYEsVU/s1600/IMG_0440.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://2.bp.blogspot.com/-GATkbXzEHpc/UT65-O4SfLI/AAAAAAAAAbg/fTkaGiYEsVU/s640/IMG_0440.JPG" width="424" /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;div style="text-align: center;"&gt;
To finish the table top off I then use a furniture wax to give it a lovely shiny, lustrous finish. To apply the wax simply use a lint free cloth or specialty fine steel wool wiping the wax in the direction of the wood grain. Leave the wax for 2-5 minutes to slightly dry and then with a clean lint free rag buff the wax in the direction of the wood grain for a shiny finish.&lt;/div&gt;
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&lt;a href="http://1.bp.blogspot.com/-Gcc3SWWxtqA/UT6598DDjGI/AAAAAAAAAbY/TjG1Z-lYXiM/s1600/IMG_0442.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="426" src="http://1.bp.blogspot.com/-Gcc3SWWxtqA/UT6598DDjGI/AAAAAAAAAbY/TjG1Z-lYXiM/s640/IMG_0442.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;div style="text-align: center;"&gt;
The last 
thing to complete the look of the table is to either add back on the old
 knobs/handles or replace them with new ones. I opted to paint my existing golds knobs 
in a matte black using &lt;a href="http://www.rustoleum.com.au/index.php/products/rustoleum-products/item/universal-all-surface-aerosol?category_id=5"&gt;Rust-Oleum Universal spray paint&lt;/a&gt;. This saved me money in buying new knobs and finished off the look nicely.&lt;/div&gt;
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&lt;div style="text-align: center;"&gt;
I hope this little tutorial gives you a little confidence to step out and get that furniture project done that has been lurking in the wings for sometime. If you have any&amp;nbsp; questions don't hesitate to &lt;a href="http://www.thewhimsicalwife.com/p/contact-me.html"&gt;contact me&lt;/a&gt; or for more immediate answers pop over to &lt;a href="https://www.facebook.com/thewhimsicalwife"&gt;my facebook page&lt;/a&gt; and post a question on my wall. Don't expect perfection on your first project as it does take time to master the process, however be proud of your efforts and the fact you repurposed an old piece of furniture into something fabulous!&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
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&lt;img src="http://feeds.feedburner.com/~r/DiariesOfAWhimsicalWife/~4/4P2wAezuMUU" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.thewhimsicalwife.com/feeds/4275177431426032766/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8054390995001101558&amp;postID=4275177431426032766&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/4275177431426032766?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/4275177431426032766?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/DiariesOfAWhimsicalWife/~3/4P2wAezuMUU/creating-french-country-table.html" title="Creating A French Country Table" /><author><name>Melissa</name><uri>http://www.blogger.com/profile/05801670667752920351</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-sGCos7b1yFA/UT654yz1L8I/AAAAAAAAAaU/z2aXeOLyuhY/s72-c/IMG_0416.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.thewhimsicalwife.com/2013/03/creating-french-country-table.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0AGRXk8eip7ImA9WhBQFkk.&quot;"><id>tag:blogger.com,1999:blog-8054390995001101558.post-3625048606658578299</id><published>2013-03-19T09:26:00.000+10:00</published><updated>2013-03-19T09:35:24.772+10:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-03-19T09:35:24.772+10:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="quick" /><category scheme="http://www.blogger.com/atom/ns#" term="snack" /><category scheme="http://www.blogger.com/atom/ns#" term="easter" /><category scheme="http://www.blogger.com/atom/ns#" term="cookie" /><category scheme="http://www.blogger.com/atom/ns#" term="the whimsical wife" /><category scheme="http://www.blogger.com/atom/ns#" term="biscuit" /><category scheme="http://www.blogger.com/atom/ns#" term="easy" /><category scheme="http://www.blogger.com/atom/ns#" term="holiday" /><category scheme="http://www.blogger.com/atom/ns#" term="recipe" /><category scheme="http://www.blogger.com/atom/ns#" term="hot cross bun" /><title>Insta-Recipe: Hot Cross Bun Cookies</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
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&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
&lt;div style="text-align: center;"&gt;
Easter is fast on it's way here and it time to get your bake on with these delicious hot cross bun inspired cookies. They are fragrantly spice with cinnamon and mixed spice and pops of sweetness from the mixed fruit scattered through out the dough. They are a resemblence of a nice hot cross bun in cookie form.&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
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&lt;div style="text-align: center;"&gt;
They even are finished with a cross icing to make them authentic through and through.&lt;/div&gt;
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&lt;div style="text-align: center;"&gt;
&lt;/div&gt;
&lt;a name='more'&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;
A bit of Hot Cross Bun history for you thanks to wikipedia....&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;i&gt;In many historically Christian countries, buns are traditionally eaten 
hot or toasted during Lent, beginning with the evening before Ash Wednesday through to Good Friday, with the &lt;a href="http://en.wikipedia.org/wiki/Christian_cross" title="Christian cross"&gt;cross&lt;/a&gt; standing as a symbol of the &lt;a href="http://en.wikipedia.org/wiki/Crucifixion_of_Jesus" title="Crucifixion of Jesus"&gt;Crucifixion&lt;/a&gt;. They are believed by some to pre-date &lt;a href="http://en.wikipedia.org/wiki/Christianity" title="Christianity"&gt;Christianity&lt;/a&gt;, although the first recorded use of the term "hot cross bun" was not until 1733.&lt;/i&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;span style="font-family: Arial; font-size: x-small;"&gt;&lt;span class="bod"&gt;&lt;i&gt;&lt;span style="font-size: small;"&gt;There are many stories as to when the first Hot Cross Buns were made, and the story I like is related to the Anglo Saxons. It comes from Alan Davidson's "The Oxford Companion to Food". He tells us they were first made in honor of their goddess of Spring, Eostre, from whom the name Easter is derived. Today they are traditionally served at Easter and there is a superstition that Hot Cross Buns baked on Good Friday never became moldy and it was good luck to save one bun until the next year's buns were made&lt;/span&gt;.&lt;/i&gt; &lt;a href="http://www.joyofbaking.com/breakfast/HotCrossBuns.html"&gt;{From The Joy&lt;span style="font-size: x-small;"&gt; of Baking}&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style="font-family: Arial; font-size: x-small;"&gt;&lt;span class="bod"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Arial; font-size: x-small;"&gt;&lt;span class="bod"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
A traditional hot cross bun contains
 spices such as mixed spice and cinnamon bespeckled with raisons, 
currants or mixed fruit and peel topped with a flour and water cross on 
top. These biscuits mimic these flavours and the guinea pigs I tried 
them out on gave them the thumbs up.&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
(Thanks mother's group) &lt;/div&gt;
&lt;span style="font-family: Arial; font-size: x-small;"&gt;&lt;span class="bod"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
It has become tradition in our home for me to make fresh hot cross buns 
the week before easter. I love them toasted, slathered in butter 
alongside a cup of tea. I wanted to make something a little bit 
different this yea. Oh don't get me wrong there will be hot cross buns
 in the house, but these biscuits are perfect for those who are a little time
 poor. They can be made and baked in under half and hour if you get your game on and hop to it.&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
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&lt;div f12="" hrecipe="" style="background-color: ivory;"&gt;
&lt;div class="fn single_recipe_header" style="color: black; font-size: 18px; margin: 5px 0px 5px 5px; padding: 0px;"&gt;
&lt;h2 style="text-align: left;"&gt;
Hot Cross Bun Cookies&lt;/h2&gt;
&lt;/div&gt;
&lt;img alt="" class="photo" src="http://www.recipage.com/images/user471/1363063436/recipe_image.jpg" style="clear: both; float: left; padding: 0 10px 10px 0; width: 40%;" /&gt;&lt;br /&gt;
&lt;div class="single_recipe_text" id="author" style="color: black; font-size: 15px; margin: 5px 5px 5px 0px; padding: 0;"&gt;
by &lt;span class="author"&gt;The Whimsical Wife&lt;/span&gt;&lt;/div&gt;
&lt;div class="single_recipe_text" style="color: black; font-size: 12px; margin: 8px 4px 4px 4px; padding: 0;"&gt;
&lt;span style="font-weight: bold;"&gt;Prep Time:&lt;/span&gt;&lt;span class="preptime"&gt; 15 min&lt;/span&gt;&lt;/div&gt;
&lt;div class="single_recipe_text" style="color: black; font-size: 12px; margin: 4px; padding: 0;"&gt;
&lt;span style="font-weight: bold;"&gt;Cook Time:&lt;/span&gt;&lt;span class="cooktime"&gt; 15-20 min&lt;/span&gt;&lt;/div&gt;
&lt;div class="single_recipe_text" style="color: black; font-size: 12px; margin: 4px; padding: 0;"&gt;
&lt;span style="font-weight: bold;"&gt;Keywords:&lt;/span&gt; bake dessert snack dairy free Easter l &lt;/div&gt;
&lt;div id="get_media_div" style="clear: both; max-height: 100px;"&gt;
&lt;div id="recipe_id_div" style="display: none;"&gt;
6043783&lt;/div&gt;
&lt;script src="https://ajax.googleapis.com/ajax/libs/jquery/1.6.4/jquery.js" type="text/javascript"&gt;&lt;/script&gt;&lt;script src="http://www.recipage.com/new_scripts/get_html2.js" type="text/javascript"&gt;&lt;/script&gt;&lt;/div&gt;
&lt;div id="ingredients"&gt;
&lt;div class="single_recipe_header" id="ingr_header" style="color: black; font-size: 18px; padding: 0; text-decoration: none;"&gt;
Ingredients&lt;span class="single_recipe_text" style="color: black; font-size: 14px;"&gt; (20-24 cookies)&lt;/span&gt;&lt;/div&gt;
&lt;ul class="single_recipe_text" id="ingr" style="color: black; font-size: 14px;"&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;6 tablespoons coconut oil, softened&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;3/4 cup sugar&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/4 tsp salt&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 egg&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 teaspoon vanilla extract&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;2 cups self raising flour&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 teaspoon cinnamon&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 teaspoon mixed spice&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/2 cup mixed fruit (or raisons)&lt;/li&gt;
&lt;/ul&gt;
&lt;span class="single_recipe_text" style="color: black; font-size: 14px; font-weight: bold; margin-left: 7px;"&gt;Cross Icing&lt;/span&gt;&lt;br /&gt;
&lt;ul class="single_recipe_text" id="ingr" style="color: black; font-size: 14px; padding: 1;"&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 cup icing sugar&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/2 teaspoon vanilla essence&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 1/2 tablespoon milk (or milk alternative)&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/2 teaspoon cinnamon&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;div id="instructions"&gt;
&lt;div class="single_recipe_header" id="inst_header" style="color: black; font-size: 18px; padding: 0; text-decoration: none;"&gt;
Instructions&lt;/div&gt;
&lt;div class="instruction"&gt;
Preheat an oven to 180 degrees and line two large cookie trays.&lt;/div&gt;
&lt;div class="instruction"&gt;
In a electric mixing bowl place the coconut oil and sugar and beat together on low for 1 minute.&lt;/div&gt;
&lt;div class="instruction"&gt;
Add in the egg, vanilla extract and salt and beat for a further 30 seconds to combine.&lt;/div&gt;
&lt;div class="instruction"&gt;
Sift in the flour and spices and add the mixed fruit in. On a low speed combine all the ingredients until mixed through.&lt;/div&gt;
&lt;div class="instruction"&gt;
Roll walnut size balls of dough and place onto the cookie tray. Press the balls down with the palm of your hand to flatten to about 1- 1.5cm thick. Repeat until all the mixture is used.&lt;/div&gt;
&lt;div class="instruction"&gt;
Place into the oven and cook for 15-20 minutes or until golden brown. Remove and let cool&lt;/div&gt;
&lt;span class="single_recipe_text" style="color: black; font-size: 14px; font-weight: bold; margin-left: 7px;"&gt;Cross Icing&lt;/span&gt;&lt;br /&gt;
&lt;div class="instruction"&gt;
In a small mixing bowl place the icing sugar, vanilla essence, milk and cinnamon. Mix together until a smooth but slightly runny paste forms.&lt;/div&gt;
&lt;div class="instruction"&gt;
Place into a freezer bag and snip the corner off.&lt;/div&gt;
&lt;div class="instruction"&gt;
Pipe crosses onto the cooled biscuits.&lt;/div&gt;
&lt;div class="instruction"&gt;
Leave the icing to set for 30-45 minutes before placing into a air tight container.&lt;/div&gt;
&lt;div class="instruction"&gt;
These can be frozen for 2 weeks.&lt;/div&gt;
&lt;/div&gt;
&lt;div class="single_recipe_text" style="color: black; font-size: 10px; text-align: center; width: 100%;"&gt;
Powered by &lt;a class="single_recipe_header" href="http://www.recipage.com/" style="color: black; text-decoration: none;" target="_blank"&gt;Recipage&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
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&lt;img src="http://feeds.feedburner.com/~r/DiariesOfAWhimsicalWife/~4/adrAm2vz5L0" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.thewhimsicalwife.com/feeds/3625048606658578299/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8054390995001101558&amp;postID=3625048606658578299&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/3625048606658578299?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/3625048606658578299?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/DiariesOfAWhimsicalWife/~3/adrAm2vz5L0/insta-recipe-hot-cross-bun-cookies.html" title="Insta-Recipe: Hot Cross Bun Cookies" /><author><name>Melissa</name><uri>http://www.blogger.com/profile/05801670667752920351</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-J3KDakLYUYU/UT61Hxtvo0I/AAAAAAAAAZ8/vUrAIHqs138/s72-c/2a2275848aa511e2969522000a9f14e8_7.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.thewhimsicalwife.com/2013/03/insta-recipe-hot-cross-bun-cookies.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUAFQ3szfCp7ImA9WhBQEk4.&quot;"><id>tag:blogger.com,1999:blog-8054390995001101558.post-51691705735190799</id><published>2013-03-14T15:02:00.000+10:00</published><updated>2013-03-14T15:08:32.584+10:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-03-14T15:08:32.584+10:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="australia" /><category scheme="http://www.blogger.com/atom/ns#" term="coles" /><category scheme="http://www.blogger.com/atom/ns#" term="shopping online" /><category scheme="http://www.blogger.com/atom/ns#" term="the whimsical wife" /><category scheme="http://www.blogger.com/atom/ns#" term="experience" /><category scheme="http://www.blogger.com/atom/ns#" term="online grocery shopping" /><title>My Coles Online Shopping Experience</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
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As a new mum I often struggle with trying to fit the everyday jobs into my now very busy day looking after a baby. The thought of preparing a meal in the first couple of weeks struck fear into my heart as it was often the most stressful time dealing with a grumpy and tired baby.&lt;/div&gt;
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&lt;a href="http://3.bp.blogspot.com/-len70Ypa0tA/UUEciYsQFoI/AAAAAAAAGqE/pCGzRjG4BLA/s1600/coles.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="292" src="http://3.bp.blogspot.com/-len70Ypa0tA/UUEciYsQFoI/AAAAAAAAGqE/pCGzRjG4BLA/s640/coles.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
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The thought of doing the groceries was an even bigger feat as it had to be timed after a feed, during awake time, nappy bags had to be packed and it all had to be done within the specific time that would suit the baby. Then you had to find a darn baby trolley that wasn't stuck at the back of a million other trolley's while holding a squirmy baby. Talk about a monumental task.&lt;/div&gt;
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&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: center;"&gt;
Since the invention of online grocery shopping I think there
has been many sighs of relief from stressed out, tired mums and dads trying to
find the time and energy to get the groceries done. I think there would be many
happy mums and dads out there now knowing they can do the weekly, fortnightly
or even monthly grocery shop with the click of a button. It’s fabulous.&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: center;"&gt;
I had not done any online shopping with Coles before so this
was a new experience for me. I was just a little excited to be able to sit in front of my computer and tap away at the mouse and keyboard and have my groceries delivered to my door - all in my pajamas.&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;To start off you simply sign up and go through the registration process at &lt;a href="https://www.colesonline.com.au/"&gt;Coles Online.&lt;/a&gt;&amp;nbsp; In a matter or minutes I was in
business to start my fortnightly grocery shop.&amp;nbsp;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;a href="https://www.colesonline.com.au/"&gt;&lt;img border="0" height="253" src="http://2.bp.blogspot.com/-Wf-c81MARfs/UUBJkHTHP1I/AAAAAAAAGps/_d6RA34d5MY/s640/Capture.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
Upon entering the shopping screen you are faced with a few choices in which you can go about selecting your grocery items. There is a menu and tab bar at the top left hand side of the screen (above) that you can browse the "aisles" and select the products you need as you go. The other option is to type the product that you want in the search bar on the top right hand corner of the screen and a number of choices come up. For example if you typed in tuna you would get an array of tuna products ranging from tinned tuna to cat food but if you are more specific in your description you have less scrolling to do. I chose to type the items that I needed into the search bar and select my required product this way. &lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://4.bp.blogspot.com/-gZXMN_-G4gk/UUBJkV_fU8I/AAAAAAAAGpo/X7PcyAAI3kU/s1600/Capture3.JPG" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="241" src="http://4.bp.blogspot.com/-gZXMN_-G4gk/UUBJkV_fU8I/AAAAAAAAGpo/X7PcyAAI3kU/s640/Capture3.JPG" width="640" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
To chose the product that you want from the list you simply select the &lt;i&gt;quantity&lt;/i&gt; desired and press the &lt;i&gt;add&lt;/i&gt; button. This then adds the product to your shopping cart and you continue on with the next item on the list. It is very easy to do and I did my fornightly grocery shop in under 30 minutes. Talk about quick, easy and stress free. Once you have finished shopping you simply select the check out button on the right hand side. The next step is chosing how you want to get your groceries You can either get the groceries delivered&amp;nbsp; or the other option is to "click &amp;amp; collect" at your choice of the
 nearest Coles supermarket. &lt;/div&gt;
&lt;br /&gt;
&lt;a href="http://1.bp.blogspot.com/-jRMoXAEyoxk/UUBJkF_zK7I/AAAAAAAAGpk/qUDEOXVwIDY/s1600/Capture2.JPG" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="376" src="http://1.bp.blogspot.com/-jRMoXAEyoxk/UUBJkF_zK7I/AAAAAAAAGpk/qUDEOXVwIDY/s640/Capture2.JPG" width="640" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
I chose to get mine delivered which required me to chose a delivery time. There are different rates for different days and times ranging from $7 to $9. The "click &amp;amp; collect" option does not attract any fees. I wanted mine delivered the next day so I was charged $8 for delivery. I chose the 4.00pm - 6.00pm delivery time as this suited me best with nap times. &lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-GJ9VsyCKTLc/UUBJfWpyKFI/AAAAAAAAGpE/B5To3YwHhkg/s1600/_MG_2968.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://3.bp.blogspot.com/-GJ9VsyCKTLc/UUBJfWpyKFI/AAAAAAAAGpE/B5To3YwHhkg/s640/_MG_2968.JPG" width="536" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
The coles truck drove down our street right on 4.15pm. I don't think the driver was game to drive down our steep driveway. Wouldn't want to spill everyones groceries every where now would we. I was impressed that the delivery men came straight to the door with everything and even unpacked all of the groceries from the cartons onto my kitchen bench ..... pity I couldn't of got him to unpack them into the cupboard. He was courteous, friendly and efficient.&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-vXRC2soZ2LY/UUBJe1UqaII/AAAAAAAAGo8/bFUIlagQQhs/s1600/_MG_2971.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://3.bp.blogspot.com/-vXRC2soZ2LY/UUBJe1UqaII/AAAAAAAAGo8/bFUIlagQQhs/s640/_MG_2971.JPG" width="404" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
&lt;span style="color: blue;"&gt;After checking&lt;span style="color: blue;"&gt; off the attached grocery list to make sure I had received everything I ordered&lt;span style="color: blue;"&gt; I was happy to say everything was delivered as per my order.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt; One thing though that you need to remember to do upon check out is to check your "substitution preference". I forgot to do this on my order. &lt;span style="color: blue;"&gt;I unfortunately received a few pro&lt;span style="color: blue;"&gt;ducts that I didn't want substituted as I &lt;span style="color: blue;"&gt;am a bit particular with &lt;span style="color: blue;"&gt;cer&lt;span style="color: blue;"&gt;tain &lt;/span&gt;&lt;/span&gt;grocery items. That being s&lt;span style="color: blue;"&gt;aid I simply was able to take them back to my local &lt;span style="color: blue;"&gt;C&lt;/span&gt;oles and &lt;span style="color: blue;"&gt;either g&lt;span style="color: blue;"&gt;o&lt;/span&gt;t&amp;nbsp; refund or replaced with the product that I wanted.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-9g-WvhnFZlk/UUBJg_d1apI/AAAAAAAAGpM/2E0Y7ihmNsM/s1600/_MG_2975.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://3.bp.blogspot.com/-9g-WvhnFZlk/UUBJg_d1apI/AAAAAAAAGpM/2E0Y7ihmNsM/s640/_MG_2975.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-5WYQk-fzSJg/UUBJhlmlcrI/AAAAAAAAGpU/O1WJOD0941s/s1600/_MG_2976.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://2.bp.blogspot.com/-5WYQk-fzSJg/UUBJhlmlcrI/AAAAAAAAGpU/O1WJOD0941s/s640/_MG_2976.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
I was given a welcome pack from &lt;a href="https://www.colesonline.com.au/"&gt;Coles&lt;/a&gt; containing a booklet, a calico shopping bag and a pack of pod coffee. I don't have a coffee machine but my mum does so she was able to put them to good use.&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
Overall I found the website pretty user friendly and easy to navigate. The&lt;a href="https://www.colesonline.com.au/"&gt; Coles online&lt;/a&gt; shopping experience was stress free, energy saving for a tired mum and easy to use. The only thing I found difficult with shopping online was the difficulty to guage packaging sizing and the inablity to be able to read the ingredient labels.&amp;nbsp; I have a dairy allergy and if I am buying something new I like to read the ingredients on the packet to check it does not contain any dairy products. This may also be a problem with people who have other allergies. However if I stick to my regular branded items I am pretty safe. I would also recommend checking your substitution preference setting before checking out so you don't have to make an unwanted trip to the grocery store.&amp;nbsp;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
That all being said I was pretty happy with the overall shopping experience and would reccommend doing your groceries online when you are time poor, tired, overwhelmed and exhausted..... isn't that&amp;nbsp; all mums? &lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
&lt;i&gt;{Disclosure: I was given credit to shop online with Coles. However I was not paid to write this post and all opinions are my own}&lt;/i&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
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&lt;img src="http://feeds.feedburner.com/~r/DiariesOfAWhimsicalWife/~4/7kJcbHMugH4" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.thewhimsicalwife.com/feeds/51691705735190799/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8054390995001101558&amp;postID=51691705735190799&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/51691705735190799?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/51691705735190799?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/DiariesOfAWhimsicalWife/~3/7kJcbHMugH4/my-coles-online-shopping-experience.html" title="My Coles Online Shopping Experience" /><author><name>The Whimsical Wife</name><uri>http://www.blogger.com/profile/16666820245656694293</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-len70Ypa0tA/UUEciYsQFoI/AAAAAAAAGqE/pCGzRjG4BLA/s72-c/coles.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.thewhimsicalwife.com/2013/03/my-coles-online-shopping-experience.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEEBRHo-fyp7ImA9WhBQEUs.&quot;"><id>tag:blogger.com,1999:blog-8054390995001101558.post-5990302171564733169</id><published>2013-03-13T10:00:00.000+10:00</published><updated>2013-03-13T19:24:15.457+10:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-03-13T19:24:15.457+10:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="entrepreneur" /><category scheme="http://www.blogger.com/atom/ns#" term="messenger collective" /><category scheme="http://www.blogger.com/atom/ns#" term="magazine" /><category scheme="http://www.blogger.com/atom/ns#" term="top 10 tips for business" /><title>Top 10 Tips For A Budding Entrepreneur</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
&lt;div style="text-align: center;"&gt;
&lt;span class="vk_ans vk_dgy"&gt;What is an Entrepreneur and what does it have to do with me?, you may ask!&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;span class="vk_ans vk_dgy"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-y4G29evUQVQ/UT5xEplJNKI/AAAAAAAAAZY/nS5Os2Pssno/s1600/viewer.png" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/-y4G29evUQVQ/UT5xEplJNKI/AAAAAAAAAZY/nS5Os2Pssno/s1600/viewer.png" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;/div&gt;
&lt;h3&gt;
&lt;span class="vk_ans vk_dgy"&gt;en·tre·pre·neur&lt;/span&gt;&amp;nbsp;&amp;nbsp;&lt;/h3&gt;
&lt;div class="vk_sh"&gt;
/ˌäntrəprəˈno͝or/&lt;span class="speaker-icon-listen-off" data-s="entrepreneur.mp3" id="speaker_icon" style="margin-bottom: 1px; margin-left: 6px; margin: 0;"&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="vk_gy vk_sh"&gt;
Noun&lt;/div&gt;
&lt;ol style="padding-left: 19px;"&gt;
&lt;li class="vk_txt" style="list-style-type: decimal;"&gt;A person who organizes and operates a business or businesses, taking on financial risk to do so.&lt;/li&gt;
&lt;/ol&gt;
&lt;br /&gt;
&lt;a name='more'&gt;&lt;/a&gt;&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
Whether you operate a blog, have a small stall at a market, just starting out with your own small business or operate a large business any advice on how to expand further your passion in life will go a long way. There is a new magazine on the block called the &lt;a href="http://www.messengercollective.com/"&gt;messenger collective&lt;/a&gt;. &lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b style="font-style: italic;"&gt;Messenger COLLECTIVE &lt;/b&gt;is a new lifestyle and entrepreneurial consumer magazine that hit news stands on Monday 4th March 2013&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;br /&gt;
&lt;div&gt;
&lt;span style="font-family: Calibri,sans-serif; font-size: 14px;"&gt;&lt;b&gt;&lt;i&gt;messenger COLLECTIVE's&lt;/i&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-family: Calibri,sans-serif; font-size: 14px;"&gt;is filled with 92 thought-provoking stories featuring incredible talent from myriad of businesses and walks of life.&amp;nbsp;&lt;/span&gt;&lt;span style="font-family: Calibri,sans-serif; font-size: 14px;"&gt;&lt;span style="color: #323232;"&gt;It
 will provide the how-tos and resources that will inspire and encourage 
&amp;nbsp;&amp;nbsp;readers to bring their own vision, goals and dreams to life&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family: Calibri,sans-serif; font-size: 14px;"&gt;.
 The international contingent includes: Guy Kawasaki, former chief 
evangelist for Apple and Dandapani, Hindu priest and world-renowned 
meditation teacher. &amp;nbsp;From Australia we have ground breakers Lorna Jane 
Clarkson, Bradley Trevor Grieve, who is the author of international 
bestseller&amp;nbsp;&lt;/span&gt;&lt;span style="font-family: Calibri,sans-serif; font-size: 14px;"&gt;&lt;i&gt;The Blue Day&amp;nbsp;&lt;/i&gt;&lt;/span&gt;&lt;span style="font-family: Calibri,sans-serif; font-size: 14px;"&gt;book,
 jewellery designer Samantha Wills lauded as the "the breakout star" by 
The New York Times, Kate Vale from Spotify and many more.&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-y4G29evUQVQ/UT5xEplJNKI/AAAAAAAAAZY/nS5Os2Pssno/s1600/viewer.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-hjgjCP7Fi64/UT5vwfgjp6I/AAAAAAAAAZQ/CulwpUakDXQ/s1600/viewer.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
So what advice do we need to hear?&lt;/div&gt;
&lt;br /&gt;
&lt;h3&gt;
LISA MESSENGER, editor of messenger COLLECTIVE shares&lt;/h3&gt;
&lt;h3&gt;
10 TIPS FOR BUDDING ENTREPRENEURS.&lt;/h3&gt;
&lt;h3&gt;
For the launch issue of &lt;a href="http://www.messengercollective.com/"&gt;messenger COLLECTIVE&lt;/a&gt; the team spoke to over&lt;/h3&gt;
&lt;h3&gt;
107 EXPERTS and leading names in the BUSINESS WORLD, from&lt;/h3&gt;
&lt;h3&gt;
start-ups to established brands both locally and internationally.&lt;/h3&gt;
&lt;h3&gt;
Here’s some of their key pieces of ADVICE:&lt;/h3&gt;
&lt;br /&gt;
&lt;b&gt;ONE&lt;/b&gt; Lead by example – The difference between and boss and a leader, is the boss says, “Go” and a leader says, “Let’s go!”: &lt;i&gt;Brian Moran, Former Executive Sales Director on The Wall Street Journal.&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;TWO &lt;/b&gt;You can influence and persuade people by building a relationship on trust, likeability, competence and constantly thinking of others: &lt;i&gt;Guy Kawasaki, The Apple Fellow and former CXGief&lt;br /&gt;Apple Evangelist.&amp;nbsp;&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;THREE&lt;/b&gt; Be crystal clear on your vision and know what you want to communicate: &lt;i&gt;Samantha Wills, internationally sought after jewellery designer.&amp;nbsp;&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;FOUR&lt;/b&gt; Have an unwavering belief in yourself and the rest will follow: &lt;i&gt;Lisa Messenger, Editor&lt;br /&gt;Messenger Collective.&amp;nbsp;&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;FIVE&lt;/b&gt; A true entrepreneur does something outside the square and refuses to take “no” or failures as a final answer: &lt;i&gt;Justin Herald, Attitude Gear/Motivational Speaker.&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;SIX &lt;/b&gt;The key to marketing success is listening to the positive things people are saying about your product and blow these up: &lt;i&gt;Willem Sunderland, Buzz marketing.&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;SEVEN&lt;/b&gt; Work out what’s important, and make choices throughout the day to keep things simple. By taking the time to stop and clear your mind you can better direct your energy: &lt;i&gt;Dandapani, Hindu priest and one of the world’s foremost meditation teachers.&amp;nbsp;&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;EIGHT&lt;/b&gt; The onus is on us to change everything we do to keep pace with the speed society is moving: &lt;i&gt;Angela Ahrendts, CEO, Burberry.&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;&amp;nbsp;NINE&lt;/b&gt; Always show up, always be out there and be interested. Always be looking and have your eyes open and seize every opportunity that comes your way:&lt;i&gt; Karen Walker, fashion&lt;br /&gt;designer.&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;TEN&lt;/b&gt; I believe if you have a dream, the dream will get you there: &lt;i&gt;Lorna Jane Clarkson, Lorna Jane Activewear.&lt;/i&gt;&lt;br /&gt;
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&lt;div style="text-align: center;"&gt;
Do any of these pieces of advice resonate with you in your current situation?&amp;nbsp;&amp;nbsp;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
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I think number seven applies to me - I get so caught up in the minute things in life that I forget what I had planned to do for the day and when the end of the day rolls around I realise I got way too sidetracked with other silly things that I did. This applies to the blog as well when I want to sit down and write a post, photoshop some photos or write up a recipe I get side tracked on looking at facebook or some other random site which wastes the precious time that I had set aside to do this task! I hope you can take something away and apply it to your business in some way!&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;i&gt;{Disclosure: I was not paid to write this post and all opnions are my own}&lt;/i&gt;&lt;/div&gt;
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&lt;img src="http://feeds.feedburner.com/~r/DiariesOfAWhimsicalWife/~4/TeOZ2JVhlo4" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.thewhimsicalwife.com/feeds/5990302171564733169/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8054390995001101558&amp;postID=5990302171564733169&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/5990302171564733169?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/5990302171564733169?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/DiariesOfAWhimsicalWife/~3/TeOZ2JVhlo4/top-10-tips-for-budding-entrepreneur.html" title="Top 10 Tips For A Budding Entrepreneur" /><author><name>Melissa</name><uri>http://www.blogger.com/profile/05801670667752920351</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-y4G29evUQVQ/UT5xEplJNKI/AAAAAAAAAZY/nS5Os2Pssno/s72-c/viewer.png" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.thewhimsicalwife.com/2013/03/top-10-tips-for-budding-entrepreneur.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0EBQHY7eip7ImA9WhBQEEg.&quot;"><id>tag:blogger.com,1999:blog-8054390995001101558.post-8232757054286916634</id><published>2013-03-12T13:40:00.002+10:00</published><updated>2013-03-12T13:40:51.802+10:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-03-12T13:40:51.802+10:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="cheap" /><category scheme="http://www.blogger.com/atom/ns#" term="meal" /><category scheme="http://www.blogger.com/atom/ns#" term="salad" /><category scheme="http://www.blogger.com/atom/ns#" term="budget friendly" /><category scheme="http://www.blogger.com/atom/ns#" term="weeknight dinner" /><category scheme="http://www.blogger.com/atom/ns#" term="dinner" /><category scheme="http://www.blogger.com/atom/ns#" term="rice" /><category scheme="http://www.blogger.com/atom/ns#" term="easy" /><category scheme="http://www.blogger.com/atom/ns#" term="asian" /><category scheme="http://www.blogger.com/atom/ns#" term="recipe" /><title>Insta-Recipe: Sunshine Rice Salad</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
&lt;div style="text-align: center;"&gt;
I know I don't normally post twice in one day but I wanted to share this recipe with you as I had a few requests for it over&lt;a href="https://www.facebook.com/thewhimsicalwife"&gt; Facebook&lt;/a&gt;. I have now joined &lt;a href="http://instagram.com/thewhimsicalwife"&gt;Instagram&lt;/a&gt; (if you want to follow me) and will be posting photo's of what's been cooking in my kitchen. I cook a lot of recipes which I wish I could photograph and post on the blog but trying to photograph around dinner time is madness.&lt;br /&gt;
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&lt;a href="http://distilleryimage3.s3.amazonaws.com/5a1ba7ca8a1d11e2b5c422000a1f9a53_7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://distilleryimage3.s3.amazonaws.com/5a1ba7ca8a1d11e2b5c422000a1f9a53_7.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Enter Insta-Recipe. I will be posting these kind of recipes from time to time with Instagram photo's that I have taken. Minimal styling and fuss but a whole lot of goodness in each recipe.&lt;/div&gt;
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&lt;a name='more'&gt;&lt;/a&gt;&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;I made this the other night to go alongside my &lt;a href="http://www.thewhimsicalwife.com/2012/04/tasty-tuesday-sticky-five-spice-chicken.html"&gt;sticky five spice chicken drumsticks&lt;/a&gt;. It would also go really well with &lt;a href="http://www.thewhimsicalwife.com/2012/01/tasty-tuesday-chicken-schnitzel-my-way.html"&gt;Chicken Snitzel&lt;/a&gt;. The whole meal took me under an hour to prepare and only had to pull the chicken out of the oven and the salad out of the fridge when dinner rolled around. That's my kind of cooking these days with a energetic and sometimes tired baby around dinner time.&lt;/div&gt;
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&lt;div f12="" hrecipe="" style="background-color: ivory;"&gt;
&lt;div class="fn single_recipe_header" style="color: black; font-size: 18px; margin: 5px 0px 5px 5px; padding: 0px;"&gt;
&lt;h2 style="text-align: left;"&gt;
Sunshine Rice Salad&lt;/h2&gt;
&lt;/div&gt;
&lt;br /&gt;
&lt;div class="single_recipe_text" id="author" style="color: black; font-size: 15px; margin: 5px 5px 5px 0px; padding: 0;"&gt;
by &lt;span class="author"&gt;The Whimsical Wife&lt;/span&gt;&lt;/div&gt;
&lt;div class="single_recipe_text" style="color: black; font-size: 12px; margin: 8px 4px 4px 4px; padding: 0;"&gt;
&lt;span style="font-weight: bold;"&gt;Prep Time:&lt;/span&gt;&lt;span class="preptime"&gt; 30 min&lt;/span&gt;&lt;/div&gt;
&lt;div class="single_recipe_text" style="color: black; font-size: 12px; margin: 4px; padding: 0;"&gt;
&lt;span style="font-weight: bold;"&gt;Cook Time:&lt;/span&gt;&lt;span class="cooktime"&gt; 15 min&lt;/span&gt;&lt;/div&gt;
&lt;div class="single_recipe_text" style="color: black; font-size: 12px; margin: 4px; padding: 0;"&gt;
&lt;span style="font-weight: bold;"&gt;Keywords:&lt;/span&gt; side salad spring summer &lt;/div&gt;
&lt;div id="get_media_div" style="clear: both; max-height: 100px;"&gt;
&lt;div id="recipe_id_div" style="display: none;"&gt;
6043781&lt;/div&gt;
&lt;script src="https://ajax.googleapis.com/ajax/libs/jquery/1.6.4/jquery.js" type="text/javascript"&gt;&lt;/script&gt;&lt;script src="http://www.recipage.com/new_scripts/get_html2.js" type="text/javascript"&gt;&lt;/script&gt;&lt;/div&gt;
&lt;div id="ingredients"&gt;
&lt;div class="single_recipe_header" id="ingr_header" style="color: black; font-size: 18px; padding: 0; text-decoration: none;"&gt;
Ingredients&lt;span class="single_recipe_text" style="color: black; font-size: 14px;"&gt; (serves 4-6 people)&lt;/span&gt;&lt;/div&gt;
&lt;ul class="single_recipe_text" id="ingr" style="color: black; font-size: 14px;"&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;2 cups cooked rice, cooled&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/2 red capsicum, diced&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 x medium carrot, diced&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 x large stick celery, diced&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/2 large lebanese cucumber, diced&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 x large tomato, diced&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/2 red onion, finely diced&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/2 cup diced fresh pineapple (or tinned)&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/4 cup roasted, salted cashews&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;2 x spring onions, finely sliced&lt;/li&gt;
&lt;/ul&gt;
&lt;span class="single_recipe_text" style="color: black; font-size: 14px; font-weight: bold; margin-left: 7px;"&gt;Dressing&lt;/span&gt;&lt;br /&gt;
&lt;ul class="single_recipe_text" id="ingr" style="color: black; font-size: 14px; padding: 1;"&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;juice of a lime&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;3 tablespoon soy sauce&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;2 teaspoon sesame oil&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 tablespoon sweet chilli sauce&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/2 teaspoon chilli flakes&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 tablespoon fresh mint, finely sliced&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 tablespoon fresh basel, finely sliced&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;div id="instructions"&gt;
&lt;div class="single_recipe_header" id="inst_header" style="color: black; font-size: 18px; padding: 0; text-decoration: none;"&gt;
&lt;b&gt;Instructions&lt;/b&gt;&lt;br /&gt;
&lt;/div&gt;
&lt;div class="instruction"&gt;
In a large bowl place the cooled, cooked rice. Add in all the diced vegetables and toss to combine.&lt;/div&gt;
&lt;div class="instruction"&gt;
In a small bowl combine all the dressing ingredients and stir to mix through.&lt;/div&gt;
&lt;div class="instruction"&gt;
Drizzle the dressing over the rice and vegetables and toss to thoroughly coat the salad in the dressing.&lt;/div&gt;
&lt;div class="instruction"&gt;
Toss through the cashews just before serving.&lt;/div&gt;
&lt;/div&gt;
&lt;div class="single_recipe_text" style="color: black; font-size: 10px; text-align: center; width: 100%;"&gt;
Powered by &lt;a class="single_recipe_header" href="http://www.recipage.com/" style="color: black; text-decoration: none;" target="_blank"&gt;Recipage&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
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&lt;div style="text-align: center;"&gt;
This salad is really vibrant in colour and in flavour and would go great as a side to any meat dish. It would also be great with chicken or beef tossed through it and served as a meal in itself for lunch or as a light dinner.&lt;/div&gt;
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   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/&gt;
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   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/&gt;
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   UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/&gt;
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   UnhideWhenUsed="false" Name="Light Shading Accent 3"/&gt;
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&lt;style&gt;
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 mso-pagination:widow-orphan;
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 mso-ascii-font-family:Calibri;
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 mso-hansi-theme-font:minor-latin;}
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&lt;![endif]--&gt;

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&lt;div class="MsoNormal"&gt;
When I sit down to do my meal planning for the month ahead
(yes I do a month ahead – saves time and money) I really like to incorporate at
least one vegetarian meal each week. However I really struggle sometimes to
know what vegetarian dish to cook that will be substantial enough yet tasty.
There is so many quiches and fritter recipes that you can squeeze into a month.&amp;nbsp;&lt;span style="mso-spacerun: yes;"&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-lJO9S6_bhMY/UTq-cYYlQuI/AAAAAAAAAYM/zyP9M55JRDg/s1600/_MG_3289.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://3.bp.blogspot.com/-lJO9S6_bhMY/UTq-cYYlQuI/AAAAAAAAAYM/zyP9M55JRDg/s640/_MG_3289.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
Don’t get me wrong I love a good quiche or fritter but these are really hot
weather recipes to eat alongside a salad on a sweltering evening. They really
don’t float my boat when it’s raining outside and your toes are cold and all
you want to eat is something comforting and warming.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;a name='more'&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-j7T7glN8u9U/UTq-YPoMXdI/AAAAAAAAAXw/Jo41iUScAtw/s1600/_MG_3268.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://1.bp.blogspot.com/-j7T7glN8u9U/UTq-YPoMXdI/AAAAAAAAAXw/Jo41iUScAtw/s640/_MG_3268.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-LzeaPw4E20w/UTq-YLz4mYI/AAAAAAAAAX0/naxCpULMqVQ/s1600/_MG_3272.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://2.bp.blogspot.com/-LzeaPw4E20w/UTq-YLz4mYI/AAAAAAAAAX0/naxCpULMqVQ/s640/_MG_3272.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
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  &lt;/m:mathPr&gt;&lt;/w:WordDocument&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;br /&gt;
&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
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   UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/&gt;
  &lt;w:LsdException Locked="false" Priority="34" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/&gt;
  &lt;w:LsdException Locked="false" Priority="29" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Quote"/&gt;
  &lt;w:LsdException Locked="false" Priority="30" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="19" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/&gt;
  &lt;w:LsdException Locked="false" Priority="21" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/&gt;
  &lt;w:LsdException Locked="false" Priority="31" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/&gt;
  &lt;w:LsdException Locked="false" Priority="32" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/&gt;
  &lt;w:LsdException Locked="false" Priority="33" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Book Title"/&gt;
  &lt;w:LsdException Locked="false" Priority="37" Name="Bibliography"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/&gt;
 &lt;/w:LatentStyles&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 10]&gt;
&lt;style&gt;
 /* Style Definitions */
 table.MsoNormalTable
 {mso-style-name:"Table Normal";
 mso-tstyle-rowband-size:0;
 mso-tstyle-colband-size:0;
 mso-style-noshow:yes;
 mso-style-priority:99;
 mso-style-qformat:yes;
 mso-style-parent:"";
 mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
 mso-para-margin-top:0cm;
 mso-para-margin-right:0cm;
 mso-para-margin-bottom:10.0pt;
 mso-para-margin-left:0cm;
 line-height:115%;
 mso-pagination:widow-orphan;
 font-size:11.0pt;
 font-family:"Calibri","sans-serif";
 mso-ascii-font-family:Calibri;
 mso-ascii-theme-font:minor-latin;
 mso-fareast-font-family:"Times New Roman";
 mso-fareast-theme-font:minor-fareast;
 mso-hansi-font-family:Calibri;
 mso-hansi-theme-font:minor-latin;}
&lt;/style&gt;
&lt;![endif]--&gt;

&lt;br /&gt;
&lt;div class="MsoNormal" style="text-align: center;"&gt;
Now that autumn is here these kinds of comforting recipes
will start making their way into the monthly meal plan, as the temperature
starts to drop and the leaves start to change colour and fall off the trees. I
love autumn for natures beautiful display of colour but I don’t like it for the
cold, awful weather to come from old man winter.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I just need to enjoy what autumn has to offer
now and grin and bear what winter is going to give. I am enjoying the last fruits of summer while I can with the last of the fresh ripe tomatoes and fragrant basil going to seed in the herb garden. &lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-Vq34m4X6g8Q/UTq-f1ZhlkI/AAAAAAAAAYg/YfvLBCPEKnQ/s1600/_MG_3290.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://2.bp.blogspot.com/-Vq34m4X6g8Q/UTq-f1ZhlkI/AAAAAAAAAYg/YfvLBCPEKnQ/s640/_MG_3290.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: center;"&gt;
&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;w:WordDocument&gt;
  &lt;w:View&gt;Normal&lt;/w:View&gt;
  &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;
  &lt;w:TrackMoves/&gt;
  &lt;w:TrackFormatting/&gt;
  &lt;w:PunctuationKerning/&gt;
  &lt;w:ValidateAgainstSchemas/&gt;
  &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;
  &lt;w:IgnoreMixedContent&gt;false&lt;/w:IgnoreMixedContent&gt;
  &lt;w:AlwaysShowPlaceholderText&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;
  &lt;w:DoNotPromoteQF/&gt;
  &lt;w:LidThemeOther&gt;EN-AU&lt;/w:LidThemeOther&gt;
  &lt;w:LidThemeAsian&gt;X-NONE&lt;/w:LidThemeAsian&gt;
  &lt;w:LidThemeComplexScript&gt;X-NONE&lt;/w:LidThemeComplexScript&gt;
  &lt;w:Compatibility&gt;
   &lt;w:BreakWrappedTables/&gt;
   &lt;w:SnapToGridInCell/&gt;
   &lt;w:WrapTextWithPunct/&gt;
   &lt;w:UseAsianBreakRules/&gt;
   &lt;w:DontGrowAutofit/&gt;
   &lt;w:SplitPgBreakAndParaMark/&gt;
   &lt;w:DontVertAlignCellWithSp/&gt;
   &lt;w:DontBreakConstrainedForcedTables/&gt;
   &lt;w:DontVertAlignInTxbx/&gt;
   &lt;w:Word11KerningPairs/&gt;
   &lt;w:CachedColBalance/&gt;
  &lt;/w:Compatibility&gt;
  &lt;m:mathPr&gt;
   &lt;m:mathFont m:val="Cambria Math"/&gt;
   &lt;m:brkBin m:val="before"/&gt;
   &lt;m:brkBinSub m:val="&amp;#45;-"/&gt;
   &lt;m:smallFrac m:val="off"/&gt;
   &lt;m:dispDef/&gt;
   &lt;m:lMargin m:val="0"/&gt;
   &lt;m:rMargin m:val="0"/&gt;
   &lt;m:defJc m:val="centerGroup"/&gt;
   &lt;m:wrapIndent m:val="1440"/&gt;
   &lt;m:intLim m:val="subSup"/&gt;
   &lt;m:naryLim m:val="undOvr"/&gt;
  &lt;/m:mathPr&gt;&lt;/w:WordDocument&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="MsoNormal" style="text-align: center;"&gt;
&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
  DefSemiHidden="true" DefQFormat="false" DefPriority="99"
  LatentStyleCount="267"&gt;
  &lt;w:LsdException Locked="false" Priority="0" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Normal"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="heading 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 7"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 8"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 9"/&gt;
  &lt;w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/&gt;
  &lt;w:LsdException Locked="false" Priority="10" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Title"/&gt;
  &lt;w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/&gt;
  &lt;w:LsdException Locked="false" Priority="11" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/&gt;
  &lt;w:LsdException Locked="false" Priority="22" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Strong"/&gt;
  &lt;w:LsdException Locked="false" Priority="20" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/&gt;
  &lt;w:LsdException Locked="false" Priority="59" SemiHidden="false"
   UnhideWhenUsed="false" Name="Table Grid"/&gt;
  &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/&gt;
  &lt;w:LsdException Locked="false" Priority="1" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/&gt;
  &lt;w:LsdException Locked="false" Priority="34" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/&gt;
  &lt;w:LsdException Locked="false" Priority="29" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Quote"/&gt;
  &lt;w:LsdException Locked="false" Priority="30" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="19" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/&gt;
  &lt;w:LsdException Locked="false" Priority="21" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/&gt;
  &lt;w:LsdException Locked="false" Priority="31" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/&gt;
  &lt;w:LsdException Locked="false" Priority="32" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/&gt;
  &lt;w:LsdException Locked="false" Priority="33" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Book Title"/&gt;
  &lt;w:LsdException Locked="false" Priority="37" Name="Bibliography"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/&gt;
 &lt;/w:LatentStyles&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 10]&gt;
&lt;style&gt;
 /* Style Definitions */
 table.MsoNormalTable
 {mso-style-name:"Table Normal";
 mso-tstyle-rowband-size:0;
 mso-tstyle-colband-size:0;
 mso-style-noshow:yes;
 mso-style-priority:99;
 mso-style-qformat:yes;
 mso-style-parent:"";
 mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
 mso-para-margin-top:0cm;
 mso-para-margin-right:0cm;
 mso-para-margin-bottom:10.0pt;
 mso-para-margin-left:0cm;
 line-height:115%;
 mso-pagination:widow-orphan;
 font-size:11.0pt;
 font-family:"Calibri","sans-serif";
 mso-ascii-font-family:Calibri;
 mso-ascii-theme-font:minor-latin;
 mso-fareast-font-family:"Times New Roman";
 mso-fareast-theme-font:minor-fareast;
 mso-hansi-font-family:Calibri;
 mso-hansi-theme-font:minor-latin;}
&lt;/style&gt;
&lt;![endif]--&gt;

&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: center;"&gt;
I love Mexican flavoured foods – burritos, tacos, re-fried
beans etc. I’m sure they are not authentic flavours but still good all the
same. The combination of flavours and spices of Mexican food brings a smile to
my face. It makes me happy, it always hits the spot when I need a food pick me
up. Instead of the usual burrito or taco think outside the box and create a
Mexican surprise with this casserole. It has reminders of summer throughout the dish with the fresh basil and juicy tomato base. A great pick me up on a miserable day.&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-fnnUBcv0-3c/UTq-ggxSWaI/AAAAAAAAAYo/21q3h2HK5Sw/s1600/_MG_3294.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://1.bp.blogspot.com/-fnnUBcv0-3c/UTq-ggxSWaI/AAAAAAAAAYo/21q3h2HK5Sw/s640/_MG_3294.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;w:WordDocument&gt;
  &lt;w:View&gt;Normal&lt;/w:View&gt;
  &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;
  &lt;w:TrackMoves/&gt;
  &lt;w:TrackFormatting/&gt;
  &lt;w:PunctuationKerning/&gt;
  &lt;w:ValidateAgainstSchemas/&gt;
  &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;
  &lt;w:IgnoreMixedContent&gt;false&lt;/w:IgnoreMixedContent&gt;
  &lt;w:AlwaysShowPlaceholderText&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;
  &lt;w:DoNotPromoteQF/&gt;
  &lt;w:LidThemeOther&gt;EN-AU&lt;/w:LidThemeOther&gt;
  &lt;w:LidThemeAsian&gt;X-NONE&lt;/w:LidThemeAsian&gt;
  &lt;w:LidThemeComplexScript&gt;X-NONE&lt;/w:LidThemeComplexScript&gt;
  &lt;w:Compatibility&gt;
   &lt;w:BreakWrappedTables/&gt;
   &lt;w:SnapToGridInCell/&gt;
   &lt;w:WrapTextWithPunct/&gt;
   &lt;w:UseAsianBreakRules/&gt;
   &lt;w:DontGrowAutofit/&gt;
   &lt;w:SplitPgBreakAndParaMark/&gt;
   &lt;w:DontVertAlignCellWithSp/&gt;
   &lt;w:DontBreakConstrainedForcedTables/&gt;
   &lt;w:DontVertAlignInTxbx/&gt;
   &lt;w:Word11KerningPairs/&gt;
   &lt;w:CachedColBalance/&gt;
  &lt;/w:Compatibility&gt;
  &lt;m:mathPr&gt;
   &lt;m:mathFont m:val="Cambria Math"/&gt;
   &lt;m:brkBin m:val="before"/&gt;
   &lt;m:brkBinSub m:val="&amp;#45;-"/&gt;
   &lt;m:smallFrac m:val="off"/&gt;
   &lt;m:dispDef/&gt;
   &lt;m:lMargin m:val="0"/&gt;
   &lt;m:rMargin m:val="0"/&gt;
   &lt;m:defJc m:val="centerGroup"/&gt;
   &lt;m:wrapIndent m:val="1440"/&gt;
   &lt;m:intLim m:val="subSup"/&gt;
   &lt;m:naryLim m:val="undOvr"/&gt;
  &lt;/m:mathPr&gt;&lt;/w:WordDocument&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;br /&gt;
&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
  DefSemiHidden="true" DefQFormat="false" DefPriority="99"
  LatentStyleCount="267"&gt;
  &lt;w:LsdException Locked="false" Priority="0" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Normal"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="heading 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 7"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 8"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 9"/&gt;
  &lt;w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/&gt;
  &lt;w:LsdException Locked="false" Priority="10" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Title"/&gt;
  &lt;w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/&gt;
  &lt;w:LsdException Locked="false" Priority="11" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/&gt;
  &lt;w:LsdException Locked="false" Priority="22" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Strong"/&gt;
  &lt;w:LsdException Locked="false" Priority="20" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/&gt;
  &lt;w:LsdException Locked="false" Priority="59" SemiHidden="false"
   UnhideWhenUsed="false" Name="Table Grid"/&gt;
  &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/&gt;
  &lt;w:LsdException Locked="false" Priority="1" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading"/&gt;
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&lt;br /&gt;
&lt;div class="MsoNormal" style="text-align: center;"&gt;
You have to make this dish when the day is dreary outside
and you want something to warm up your tummy. It’s a one pot wonder with all
processes using one pan.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;It is packed
full of goodness with vegetables galore, kidney beans smothered in a spicy
Mexican sauce finished off with some fresh eggs “poached” in the sauce for a
few minutes.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Served alongside some
crunchy corn chips or in my case I made my own tortilla chips out of mountain
bread. A dollop or two of sour cream and some grated cheese would finish this
meal off with a bang.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: center;"&gt;
&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;&lt;a href="http://3.bp.blogspot.com/-zXmv0sLqKEw/UTq-cV-JEdI/AAAAAAAAAYI/2Xx76qhu_Bk/s1600/_MG_3286.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://3.bp.blogspot.com/-zXmv0sLqKEw/UTq-cV-JEdI/AAAAAAAAAYI/2Xx76qhu_Bk/s640/_MG_3286.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: center;"&gt;
&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;We opted to leave
out the sour cream and cheese because I can’t eat it and instead finished the
meal off with some fresh corn from the garden. Oh my was it good. &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;It is a tradition in my husband’s family to serve
the cob of corn, fresh from the pot, at the end of dinner. It’s strange to me
but I do it anyway because I know hubby likes it that way. We really enjoyed it
slathered in butter (nuttelex for me) with a sprinkling of salt on it. Can’t
beat corn freshly picked from the veggie patch.&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-TVA_5axSTng/UTq-YkzvP4I/AAAAAAAAAYA/RzG3LjNjMn4/s1600/_MG_3260.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://3.bp.blogspot.com/-TVA_5axSTng/UTq-YkzvP4I/AAAAAAAAAYA/RzG3LjNjMn4/s640/_MG_3260.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;div f12="" hrecipe="" style="background-color: ivory;"&gt;
&lt;div class="fn single_recipe_header" style="color: black; margin: 5px 5px 5px 0px; padding: 0px;"&gt;
&lt;span style="font-size: large;"&gt;Mexican Simmered Eggs&lt;/span&gt;&lt;/div&gt;
&lt;img alt="" class="photo" src="http://www.recipage.com/images/user471/1362899490/recipe_image.jpg" style="clear: both; float: left; padding: 0 10px 10px 0; width: 40%;" /&gt;&lt;br /&gt;
&lt;div class="single_recipe_text" id="author" style="color: black; font-size: 15px; margin: 5px 5px 5px 0px; padding: 0;"&gt;
by The Whimsical Wife&lt;span class="author"&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="single_recipe_text" style="color: black; font-size: 12px; margin: 8px 4px 4px 4px; padding: 0;"&gt;
&lt;span style="font-weight: bold;"&gt;Prep Time:&lt;/span&gt;&lt;span class="preptime"&gt; 25 min&lt;/span&gt;&lt;/div&gt;
&lt;div class="single_recipe_text" style="color: black; font-size: 12px; margin: 4px; padding: 0;"&gt;
&lt;span style="font-weight: bold;"&gt;Cook Time:&lt;/span&gt;&lt;span class="cooktime"&gt; 30 min&lt;/span&gt;&lt;/div&gt;
&lt;div class="single_recipe_text" style="color: black; font-size: 12px; margin: 4px; padding: 0;"&gt;
&lt;span style="font-weight: bold;"&gt;Keywords:&lt;/span&gt; saute main soup/stew Mexican fall winter &lt;/div&gt;
&lt;div id="get_media_div" style="clear: both; max-height: 100px;"&gt;
&lt;div id="recipe_id_div" style="display: none;"&gt;
6043637&lt;/div&gt;
&lt;script src="https://ajax.googleapis.com/ajax/libs/jquery/1.6.4/jquery.js" type="text/javascript"&gt;&lt;/script&gt;&lt;script src="http://www.recipage.com/new_scripts/get_html2.js" type="text/javascript"&gt;&lt;/script&gt;&lt;/div&gt;
&lt;div id="ingredients"&gt;
&lt;div class="single_recipe_header" id="ingr_header" style="color: black; font-size: 18px; padding: 0; text-decoration: none;"&gt;
Ingredients&lt;span class="single_recipe_text" style="color: black; font-size: 14px;"&gt; (Serves  4- 6)&lt;/span&gt;&lt;/div&gt;
&lt;ul class="single_recipe_text" id="ingr" style="color: black; font-size: 14px;"&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 x onion, finely diced&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 x carrot, peeled, chopped into 1 cm cubes&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;2 x sticks celery, chopped into 1 cm cubes&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/2 red capsicum, chopped into 1 cm pieces&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/2 green capsicum, chopped into 1 cm pieces&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 x large zucchini, chopped into 1 cm cubes&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 cup peeled, chopped 1 cm cubes sweet potato&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;2 cloves garlic, crushed&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;400g tin red kidney beans&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/2 cup water&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;400g tin crushed tomatoes&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;30g packet salt reduced taco seasoning&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;3 x green shallots, finely sliced - to garnish&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;6 x free range eggs&lt;/li&gt;
&lt;/ul&gt;
&lt;span class="single_recipe_text" style="color: black; font-size: 14px; font-weight: bold; margin-left: 7px;"&gt;Tortilla Chips&lt;/span&gt;&lt;br /&gt;
&lt;ul class="single_recipe_text" id="ingr" style="color: black; font-size: 14px; padding: 1;"&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;6 x Slices mountain bread or tortilla's, sliced into triangles&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;3 teaspoon italian herbs&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 1/2 teaspoon smokey paprika&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;3/4 teaspoon dried garlic&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;spray oil&lt;/li&gt;
&lt;/ul&gt;
&lt;span class="single_recipe_text" style="color: black; font-size: 14px; font-weight: bold; margin-left: 7px;"&gt;Options to serve&lt;/span&gt;&lt;br /&gt;
&lt;ul class="single_recipe_text" id="ingr" style="color: black; font-size: 14px; padding: 1;"&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;sour cream&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;sweet chilli sauce&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;grated cheese&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;corn chips or homemade tortilla chips&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;div id="instructions"&gt;
&lt;div class="single_recipe_header" id="inst_header" style="color: black; font-size: 18px; padding: 0; text-decoration: none;"&gt;
Instructions&lt;/div&gt;
&lt;div class="instruction"&gt;
In a large pan over a medium heat drizzle a little olive oil. Add the onion, carrot, celery, capsicum, zucchini and sweet potato.&lt;/div&gt;
&lt;div class="instruction"&gt;
Saute for 7-10 minutes until all vegetables have softened.&lt;/div&gt;
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Add the garlic and taco seasoning and saute for a further minute until fragrant.&lt;/div&gt;
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Add in the kidney beans, water and crushed tomatoes, bring to the boil and simmer for 10 minutes on low.&lt;/div&gt;
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Make divets into the casserole mixture and crack in the eggs around the edge and in the center of the mixture. Place a lid onto the pan and simmer for 5-7 minutes or until the white of the egg has cooked through.&lt;/div&gt;
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Remove the lid of the pan and sprinkle with the green shallots.&lt;/div&gt;
&lt;span class="single_recipe_text" style="color: black; font-size: 14px; font-weight: bold; margin-left: 7px;"&gt;Tortilla Chips&lt;/span&gt;&lt;br /&gt;
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Preheat an over to 180 degrees celcius. Line a large cookie tray with baking paper.&lt;/div&gt;
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Combine the spices in a small bowl and set aside.&lt;/div&gt;
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Place the triangles of bread onto a lined baking tray.&lt;/div&gt;
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Spray with oil over the tops of the bread.&lt;/div&gt;
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Sprinkle the spice mixture over the bread evenly.&lt;/div&gt;
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Place in the oven for 5 minutes or until golden brown. Be careful not to burn.&lt;/div&gt;
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Serve with tortilla chips, sour cream, grated cheese and sweet chilli sauce.&lt;/div&gt;
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If you are a mexican lover why not also try my &lt;a href="http://www.thewhimsicalwife.com/2012/07/tasty-tuesday-mexican-chicken-one-pot.html"&gt;Mexican Chicken One Pot Wonder&lt;/a&gt;!&lt;/div&gt;
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&lt;img src="http://feeds.feedburner.com/~r/DiariesOfAWhimsicalWife/~4/LzxOhTISNP0" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.thewhimsicalwife.com/feeds/3700854348656707933/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8054390995001101558&amp;postID=3700854348656707933&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/3700854348656707933?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/3700854348656707933?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/DiariesOfAWhimsicalWife/~3/LzxOhTISNP0/mexican-simmered-eggs.html" title="Mexican Simmered Eggs" /><author><name>Melissa</name><uri>http://www.blogger.com/profile/05801670667752920351</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-lJO9S6_bhMY/UTq-cYYlQuI/AAAAAAAAAYM/zyP9M55JRDg/s72-c/_MG_3289.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.thewhimsicalwife.com/2013/03/mexican-simmered-eggs.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0cESX4zeCp7ImA9WhBRGU0.&quot;"><id>tag:blogger.com,1999:blog-8054390995001101558.post-8577426866750627906</id><published>2013-03-05T08:00:00.000+10:00</published><updated>2013-03-10T18:43:28.080+10:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-03-10T18:43:28.080+10:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="left over roast" /><category scheme="http://www.blogger.com/atom/ns#" term="quick" /><category scheme="http://www.blogger.com/atom/ns#" term="meat pie" /><category scheme="http://www.blogger.com/atom/ns#" term="puff pastry" /><category scheme="http://www.blogger.com/atom/ns#" term="homemade" /><category scheme="http://www.blogger.com/atom/ns#" term="best" /><category scheme="http://www.blogger.com/atom/ns#" term="meat pie filling" /><category scheme="http://www.blogger.com/atom/ns#" term="easy" /><category scheme="http://www.blogger.com/atom/ns#" term="beef pie" /><category scheme="http://www.blogger.com/atom/ns#" term="recipe" /><title>The Perfect Meat Pie</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
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It's the first week of Autumn and to start it off with a bang I thought I would tempt you with a homemade &lt;a href="http://en.wikipedia.org/wiki/Meat_pie"&gt;meat pie&lt;/a&gt; with golden kissed pastry and a seriously meaty filling. With this rainy weather going on for nearly two weeks now here in Queensland it was time to pull out all the stops and create the ultimate rainy day comfort food.... A hot pie!&lt;/div&gt;
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I LOVE a good meat pie but sadly it has been over 5 years since I have sat down and ate one. (It's the dairy intolerance thing). However I have eaten my share of pies in the lifetime before I was diagnosed with being dairy intolerant. I worked in a bakery for 2 years when I was in high school. It was an after school and weekend job and let me tell you I ate my fair share of pies when I worked there. Oh and lamingtons, croissants, apple turnovers, vanilla slices, mini pizza's and danishes just to name a few things I indulged in on a weekly basis.&lt;/div&gt;
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Anyway back to the pie, I have to say there are some seriously poor excuses for pies going around these days. Bakeries and packet pies alike and don't get me started on what goes into the fillings for these pies. God only knows. With the recent discovery of traces of horse and donkey meat in certain foods I would really hate to think what wonderful things get tossed into these pies that are imported from overseas. blergh.&lt;/div&gt;
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If I could sit down to a good meat pie I want to know what is going on in the middle of it. I want to see REAL beef, vegetables all held together with a good tasting gravy. None of this strange coloured fillings where there is not a piece of meat in sight. Enter The Perfect Meat Pie.....&lt;/div&gt;
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This pie hits all the marks in my "perfect pie" book. It has beautifully golden, flaky pastry, chunks of real beef that you can see and taste in every bite and vegetables scattered throughout a nice gravy. The secret to this pie filling is using left over roast beef that has been cooked the day or so before. I cooked a huge roast a few days earlier in the slow cooker and the meat was tender and soft. We had the obligatory roast meal with it but I had that much left over I wanted to use it up some other way. There are only so many roast beef sandwiches and salads you can eat. If you have leftover roast vegetables they would go really well in this filling as well.&amp;nbsp; If you don't have a leftover roast I would suggest using some good quality rump steak for the filling instead. This filling has got enough sauce to hold everything together but will not spew out once biten into. My husband said he enjoyed this pie because the filling wasn't "spewy' (in a good way). Ha&lt;br /&gt;
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This recipe is not exactly "Clean Eating" but knowing the ingredients that have gone into your pie definitely outweigh buying one - well for me anyway. You know what has gone into it, it's free of nasty 
preservatives, colourings and who knows what else. Plus the satisfaction of pulling these golden, flaky delights out of the oven is worth that little bit of extra effort than pulling one out of a packet. One cheat I did make on the pie was using store bought puff pastry instead of making my own pastry. I would suggest buying a good quality puff pastry when making these. If you have the time and want to make the effort then a home made pastry would also be delicious.&lt;/div&gt;
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&lt;a href="http://3.bp.blogspot.com/-0pia07ObaQQ/UTGAAWWf3DI/AAAAAAAAGnw/VWS9gkP79u0/s1600/_MG_3339.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://3.bp.blogspot.com/-0pia07ObaQQ/UTGAAWWf3DI/AAAAAAAAGnw/VWS9gkP79u0/s640/_MG_3339.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
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I have an admission to make - I like tomato sauce on my pies. Yes it's full of sugar but a little drizzle just adds that little extra zing and finishes the pie of perfectly. Sarah Wilson's I Quit Sugar cookbook (links on right had side bar) has a sugar free Tomato Sauce recipe which I really need to try. It would just finish this pie off perfectly knowing I'm not consuming teaspoons of sugar in every drop of tomato sauce. Ok I'm off my sugar-free soapbox now.&amp;nbsp;&lt;/div&gt;
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I used some small disposable foil pie pans that I picked up at my local supermarket. These were really great to use. I think you can buy proper non-stick mini pie pans from your local kitchen shop, although they will be more expensive than buying the disposable version. Alternatively you could make one large pie in a regular pie dish. Oh you must serve it in a brown paper bag - it makes it taste that so much better! ha&lt;/div&gt;
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The Perfect Meat Pie&lt;/div&gt;
&lt;img alt="" class="photo" src="http://www.recipage.com/images/user471/1362368983/recipe_image.jpg" style="clear: both; float: left; width: 40%;" /&gt;&lt;br /&gt;
&lt;div class="single_recipe_text" id="author" style="color: black; font-size: 15px; margin: 5px 5px 5px 0px; padding: 0;"&gt;
by &lt;span class="author"&gt;The Whimsical Wife&lt;/span&gt;&lt;/div&gt;
&lt;div class="single_recipe_text" style="color: black; font-size: 12px; margin: 8px 4px 4px 4px; padding: 0;"&gt;
&lt;span style="font-weight: bold;"&gt;Prep Time:&lt;/span&gt;&lt;span class="preptime"&gt; 30 min&lt;/span&gt;&lt;/div&gt;
&lt;div class="single_recipe_text" style="color: black; font-size: 12px; margin: 4px; padding: 0;"&gt;
&lt;span style="font-weight: bold;"&gt;Cook Time:&lt;/span&gt;&lt;span class="cooktime"&gt; 30 min&lt;/span&gt;&lt;/div&gt;
&lt;div class="single_recipe_text" style="color: black; font-size: 12px; margin: 4px; padding: 0;"&gt;
&lt;span style="font-weight: bold;"&gt;Keywords:&lt;/span&gt; bake appetizer main winter summer &lt;/div&gt;
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6043202&lt;/div&gt;
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Ingredients&lt;span class="single_recipe_text" style="color: black; font-size: 14px;"&gt; (6-8 small pies)&lt;/span&gt;&lt;/div&gt;
&lt;ul class="single_recipe_text" id="ingr" style="color: black; font-size: 14px;"&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;3 x sheets puff pastry, cut into 4 squares&lt;/li&gt;
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&lt;span class="single_recipe_text" style="color: black; font-size: 14px; font-weight: bold; margin-left: 7px;"&gt;Beef Filling&lt;/span&gt;&lt;br /&gt;
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&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;400-500 g  cooked beef (from a roast), diced&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;(or rump steak or mince instead)&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 x medium brown onion, finely diced&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 x medium carrot, diced into 1cm cube&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;2 x medium celery sticks, diced into 1 cm cube&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/2 cup mushrooms, diced&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 tablespoon butter&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 x clove garlic, crushed&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;5 x springs of fresh thyme&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;3 tablespoon plain flour&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;500ml beef stock&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 tablespoon supreme gravy mix, mixed with 1/4 cup of water&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 -2 tablespoon worcestershire sauce&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;2 tablespoon tomato paste&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/2 tablespoon ground black pepper&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/2 teaspoon salt&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/4 cup frozen peas&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 egg, lightly beaten - for glaze&lt;/li&gt;
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Instructions&lt;/div&gt;
&lt;ul style="background-color: ivory; color: black; text-align: left;"&gt;
&lt;li&gt;Preheat oven to 180 degrees Celsius, and grease six small pie pans with olive oil or one large pie dish.&lt;/li&gt;
&lt;li&gt;*If you are not using left over roast beef, cook off the rump steak in a large pan. Remove and place into a bowl, place back into the pan when the meat needs to be added later on. Use the same pan to cook the vegetables off in the next step.&lt;/li&gt;
&lt;li&gt;Heat a large pan over a medium heat and place the butter to soften. Add the onion, carrot, celery and garlic into the pan and sauté for 2-3 minutes until softened. Add the mushrooms and cook for a further 1 minute.&lt;/li&gt;
&lt;li&gt;Sprinkle the plain flour over the vegetable and cook for 30 seconds. This will remove the flour taste from the gravy mixture. Slowly add in the beef stock stirring the flour into the liquid.&lt;/li&gt;
&lt;li&gt;Add the gravy powder and water, worcestershire sauce, tomato paste, salt &amp;amp; pepper, thyme and frozen peas &amp;amp; beef. Stir to combine all of the ingredients.&lt;/li&gt;
&lt;li&gt;Bring the mixture up to the boil and reduce to a slow simmer. Simmer until the mixture thickens stirring constantly.  If the mixture is too thick add a dash of water to thin out.&lt;/li&gt;
&lt;li&gt;Once the mixture has thickened remove the pan from the heat and let the mixture cool for 30-40 minutes.&lt;/li&gt;
&lt;li&gt;Once the meat mixture has cooled sufficiently place a square of thawed puff pastry in each greased pie pan. Place ¼ to ½ cup of mixture into each pan filling to the top. Repeat until all of the mixture is used.&lt;/li&gt;
&lt;li&gt;Place a second square of puff pastry diagonal to the bottom piece of pastry so that the corner edges don’t overlap. Roll in the edges of the pastry to create a crust edge. Cut a cross into the top of each pie to let steam out while cooking.&lt;/li&gt;
&lt;li&gt;Brush the tops of the pies with the lightly beaten egg.  Place the pies onto a baking tray and bake in the oven for 25-30 minutes or until golden brown.&lt;/li&gt;
&lt;/ul&gt;
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&lt;img src="http://feeds.feedburner.com/~r/DiariesOfAWhimsicalWife/~4/ASa1EE8C4nM" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.thewhimsicalwife.com/feeds/8577426866750627906/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8054390995001101558&amp;postID=8577426866750627906&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/8577426866750627906?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/8577426866750627906?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/DiariesOfAWhimsicalWife/~3/ASa1EE8C4nM/the-perfect-meat-pie.html" title="The Perfect Meat Pie" /><author><name>The Whimsical Wife</name><uri>http://www.blogger.com/profile/16666820245656694293</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-QTOeLh6hhGM/UTF_7lTdrMI/AAAAAAAAGnI/6DpLKpnNOLE/s72-c/_MG_3323.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.thewhimsicalwife.com/2013/03/the-perfect-meat-pie.html</feedburner:origLink></entry><entry gd:etag="W/&quot;Ak4FRHs4cSp7ImA9WhBREEQ.&quot;"><id>tag:blogger.com,1999:blog-8054390995001101558.post-1228383429385374604</id><published>2013-03-01T10:45:00.002+10:00</published><updated>2013-03-01T10:48:35.539+10:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-03-01T10:48:35.539+10:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="best home chef" /><category scheme="http://www.blogger.com/atom/ns#" term="dianne jacob" /><category scheme="http://www.blogger.com/atom/ns#" term="the whimsical wife" /><category scheme="http://www.blogger.com/atom/ns#" term="recipe writers handbook" /><category scheme="http://www.blogger.com/atom/ns#" term="recipe plus magazine" /><title>The Week That Was....</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
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Can I just say I'm glad this week is nearly over .... I think all mum's must express that same sentiment on a Friday after "One of those weeks". I know I really can't complain because I've had such a champion of a little boy but it's just been a down right frustrating, awful, tiring week.&lt;/div&gt;
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Little J.D has been teething as I mentioned in&lt;a href="http://www.thewhimsicalwife.com/2013/02/cara-box-swap.html"&gt; yesterday's post&lt;/a&gt;. He has had his off days over the past 2 months with teething and I was hoping that he would get these teeth through soon but to no avail. It has continued on for weeks. Finally the last two days he's finally cut one tooth and the other one is now giving him grief. He's been out of sorts, unhappy, won't feed or take solids and waking up at the crack of dawn crying in pain. My heart goes out to the little fella because I can only comfort and console him and dose him up with medication - which I hate doing.&lt;/div&gt;
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Don't get me started on the weather either. I feel like I have been caged inside for weeks now with the rain. My little bit of freedom of going for early morning walks has been cut out these past weeks and trying to book J.D into the gym creche with these teething issues has been near impossible! This mumma is climbing the walls. I have tried to get out to the shops here and there but I find I just buy unnecessary things when I don't have something specific in mind to do or get so that plan has gone out the window as well. &lt;/div&gt;
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Some things that have kept me sane this past fortnight have been .....&lt;/div&gt;
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&lt;a href="http://2.bp.blogspot.com/-w_CqzxqMGF0/US_yizd8KnI/AAAAAAAAGm0/ZEUOnl8Saq8/s1600/_MG_3303.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="426" src="http://2.bp.blogspot.com/-w_CqzxqMGF0/US_yizd8KnI/AAAAAAAAGm0/ZEUOnl8Saq8/s640/_MG_3303.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
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Getting two of my recipes featured in an advertisement in Recipes + magazine. (February &amp;amp; March issues) The recipes were my&lt;a href="http://www.thewhimsicalwife.com/2012/11/tasty-tuesday-pear-coconut-salmon-with.html"&gt; Pear &amp;amp; Coconut Salmon with Quinoa&lt;/a&gt; &amp;amp; &lt;a href="http://www.thewhimsicalwife.com/2012/04/tasty-tuesday-5-minute-sticky-date.html"&gt;My Sticky Date Pudding in a Mug.&amp;nbsp; &lt;/a&gt;I entered these recipes into the Best Home Chef website which were picked up and used in there advertisement. I would love for you to take a minute and vote for some of my recipes on the &lt;a href="http://besthomechef.com.au/chef/whimsicalwife/"&gt;website here&lt;/a&gt; - It would be greatly appreciated! I also won a dessert competition with this website for my &lt;a href="http://www.thewhimsicalwife.com/2013/02/lovers-dairyfree-pomegranate-cheesecake.html"&gt;Dairy Free - Pomegranate Cheesecake&lt;/a&gt;&lt;/div&gt;
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I received a VERY special delivery in the mail from Best Home Chef - My prize for the winning dessert. A cast iron cooking package of two casserole dishes and a grill pan. It certainly put a smile on this tired mumma's face.&lt;/div&gt;
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On one of my outings to the shops I managed to buy something useful for some projects that I have lined up. Namely furniture renovations and upholstery projects that I have created for myself. Yes I have been OP shopping again and have bought a chair and a pair of bar stools (&lt;a href="http://www.thewhimsicalwife.com/2012/12/hampton-style-bar-stool-makeover.html"&gt;like these ones&lt;/a&gt;) needing upholstering. I wonder why I do it to myself sometimes but I do enjoy a challenge. I bought the fabric below with the re-upholstering a large arm chair in mind (top two pieces of material) and some cushions for our lounge room with the bottom piece of material. Still haven't found the perfect piece of material to use on the bar stools yet. Oh well another excuse to get out of the house.&lt;/div&gt;
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I have also been painting random patches of different coloured paints onto our kitchen hutch. With the intention of trying to find the perfect colour to paint it. That's the next project in line for the spray booth but I just cannot decide on what colour I want to use. I have no trouble painting pieces of furniture destined to be sold but when it comes to my furniture I just get so indecisive. The colours are either too light, not green enough, too strong, too blue etc etc. That picture is only the beginning of my patch work paint job as I have added another 3 patches to the front and other side in different colours. I will let you know when I find the perfect colour in the mean time we live with a patch work coloured hutch.&lt;/div&gt;
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Reading has also kept me sane this past week. I don't get a chance much during the day to sit down and read a book however my bath times and bed times have me with my nose in a book.&amp;nbsp;&lt;/div&gt;
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&lt;a href="http://www.amazon.com/Recipe-Writers-Handbook-Revised-Updated/dp/0471405450"&gt;The Recipe Write Handbook by Barbar Gibbs Ostmann &amp;amp; Jane Baker&lt;/a&gt;&lt;/div&gt;
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&lt;a href="http://www.amazon.com/Will-Write-Food-Complete-Cookbooks/dp/0738214043"&gt;Will Write For Food by Dianne Jacob&lt;/a&gt;&lt;/div&gt;
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I actually got given these two books a year ago at christmas time. I think I was 6 weeks pregnant and the thought of thinking or talking about food rolled my stomach so it has taken me this long to sit down and read them. These two books have been a wealth of information for a newby recipe developer and food writer. I have learnt so much reading them and think I will have to sit down and read them again just to let it all sink in. They give great tips on how to write a proper recipe, how to better your writing skills etc. Great for anyone writing a cookbook, food blog, or wanting to become a freelance food writer. &lt;/div&gt;
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&lt;a href="http://1.bp.blogspot.com/-NhvyQ-KunNQ/US_yidtRZEI/AAAAAAAAGms/AfLEb7AcZqA/s1600/_MG_3302.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="426" src="http://1.bp.blogspot.com/-NhvyQ-KunNQ/US_yidtRZEI/AAAAAAAAGms/AfLEb7AcZqA/s640/_MG_3302.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;a href="http://www.honestlyhealthyfood.com/books"&gt;Honestly Healthy by Natasha Corrett &amp;amp; Vicki Edgson&lt;/a&gt;&lt;/div&gt;
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I really enjoyed this cookbook. It was my style of eating. Healthy, dairyfree, wholefood type of cooking. Although this primarly a vegetarian cookbook I found it resfreshing to find different ways to eat vegetarian. I love my meat but on the occasion I want to cook a vegetarian meal I get stuck on what to prepare. It does also talk about eating "alkaline" which honestly I'm not really into but if that is something that your interested in as well then this book would work be great for you to read.&lt;/div&gt;
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&lt;a href="http://www.amazon.com/Deeper-Water-Tides-Truth-Series/dp/1595541322"&gt;Tides of Truth Series by Robert Whitlow&lt;/a&gt;&lt;/div&gt;
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I have been hooked on this series since I started the first book last week. It follows a young law student Tami Taylor through her journery as a summer law clarke in a&amp;nbsp; law firm in a small country town. She has strong christian beliefs and it is interesting to read how she walks through the obstacles and dramas that unfold through this series. It's a great Christian read and I would highly recommend it. It's got everying I look for in a good book - drama, suspense, christian story line, and a drizzling of romance in the mix. Perfect to take my mind of the horrible day I've had!&lt;br /&gt;
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I am also guest posting over at &lt;a href="http://www.cutoutthecrap.com.au/guest-blog-the-whimsical-wife/"&gt;Cut Out The Crap&lt;/a&gt; today. Make sure you pop in and say hi to Collette! &lt;/div&gt;
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&lt;img src="http://feeds.feedburner.com/~r/DiariesOfAWhimsicalWife/~4/onPchHhI-6Y" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.thewhimsicalwife.com/feeds/1228383429385374604/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8054390995001101558&amp;postID=1228383429385374604&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/1228383429385374604?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/1228383429385374604?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/DiariesOfAWhimsicalWife/~3/onPchHhI-6Y/the-week-that-was.html" title="The Week That Was...." /><author><name>The Whimsical Wife</name><uri>http://www.blogger.com/profile/16666820245656694293</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-kLzPQwr9dNU/US_vkr7fYLI/AAAAAAAAGmE/bSOItpZQx0E/s72-c/_MG_2991.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.thewhimsicalwife.com/2013/03/the-week-that-was.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0YBSXc5cSp7ImA9WhBREE8.&quot;"><id>tag:blogger.com,1999:blog-8054390995001101558.post-1647269963882715233</id><published>2013-02-28T14:16:00.000+10:00</published><updated>2013-02-28T14:19:18.929+10:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-02-28T14:19:18.929+10:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="club sexy" /><category scheme="http://www.blogger.com/atom/ns#" term="wifessionals" /><category scheme="http://www.blogger.com/atom/ns#" term="the whimsical wife" /><category scheme="http://www.blogger.com/atom/ns#" term="cara box swap" /><title>Cara Box Swap</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
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I recently was a part of the latest round of the &lt;a href="http://www.wifessionals.com/p/cara-box-exchange.html"&gt;Wifessionals - Cara Box Exchange. &lt;/a&gt;&lt;/div&gt;
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&lt;a href="http://4.bp.blogspot.com/-lF45vyAZoK0/UGoC-ATm0HI/AAAAAAAACZE/wTLyewZHQfg/s1600/Cara+Box+Button.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://4.bp.blogspot.com/-lF45vyAZoK0/UGoC-ATm0HI/AAAAAAAACZE/wTLyewZHQfg/s400/Cara+Box+Button.png" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;
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What is a Cara box exchange you ask? Well I will gladly explain.&lt;/div&gt;
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A Cara box is basically a goody gift box which you&amp;nbsp; make and send to a specified blog friend but also receive one from someone else. Basically a long line of people passing presents to one another.&amp;nbsp; Who doesn't love to receive a present in the mail? I sure do! I recently learned of this exchange through one of my daily blog reads - &lt;a href="http://www.lapetitelulu.com/"&gt;La petite Lulu&lt;/a&gt; who participated in the last exchange. I thought I would really enjoy spreading some love around so signed my name up for the up and coming month of February.&lt;/div&gt;
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Each month there is a theme for the box which you have to put together for your nominated blogger friend. The maximum amount you have to spend is $15 and a minimum of 5 presents. It is a great way to get creative and use your imagination to give your new friend the best of your creative ability. February's theme was &lt;a href="http://www.wifessionals.com/2013/01/clubsexy.html"&gt;"Club Sexy"&lt;/a&gt;, when explained by the creator it basically broke down&amp;nbsp; towhat would your "Perfect Date" would be. Ask me last year when we didn't have a baby in the house and I would of said - getting dressed up and having a posh dinner out on the town. When asked now what my perfect date would be I had to sit back and think for a little bit. I guess my priorities have changed a little over the last 6 months since our little champion arrived. Life is not the same and what I want most has changed as well. My answer boiled down to this - having quality time for MYSELF and spending quality time with HUBBY. So that is what my box reflected upon opening....&lt;/div&gt;
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Jen was so sweet and very thoughtful when putting her present together. She even bought something for J.D. I cannot wait to pop on those socks (after a bubble bath of course), crack a bottle of wine open, light the candle and snuggle with hubby while we watch the Time Travelers Wife (love that movie by the way). It may take a little convincing on hubby's behalf to sit and watch it .....! So a big shout out to Jen from &lt;a href="http://lovefromjenna.blogspot.com.au/"&gt;Love From Jenna&lt;/a&gt;. Make sure you pop over and tell her Hi! I thank you for your Cara Box. J.D loved his little hammer toy and rolled around all afternoon chewing on it! &lt;/div&gt;
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Poor little fella has been teething off and on over the past week which has left poor mummy a little strung out trying to keep him comfortable and soothed. The last two days have been pretty awful with a VERY sad baby in The Whimsical Wife household. Not even singing and dancing from mummy will bring any smiles in fact in makes him burst into tears..... hmm maybe that says something about my singing and dancing after all! Upon inspection this morning I saw one tooth had started cutting through the gum so hopefully the second one will get to it and pop on out as well to give this little guy a break (and mum too)&lt;/div&gt;
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I sent my Cara Box to Sarah over at &lt;a href="http://sarahsspecialmoments.blogspot.com.au/"&gt;Special Moments&lt;/a&gt;. Pop in and see what I sent her once she writes or reveal post. &lt;/div&gt;
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What is your ideal date night? &lt;/div&gt;
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&lt;img src="http://feeds.feedburner.com/~r/DiariesOfAWhimsicalWife/~4/zSXh_bQ0_CA" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.thewhimsicalwife.com/feeds/1647269963882715233/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8054390995001101558&amp;postID=1647269963882715233&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/1647269963882715233?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/1647269963882715233?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/DiariesOfAWhimsicalWife/~3/zSXh_bQ0_CA/cara-box-swap.html" title="Cara Box Swap" /><author><name>The Whimsical Wife</name><uri>http://www.blogger.com/profile/16666820245656694293</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-lF45vyAZoK0/UGoC-ATm0HI/AAAAAAAACZE/wTLyewZHQfg/s72-c/Cara+Box+Button.png" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.thewhimsicalwife.com/2013/02/cara-box-swap.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0EEQH05cSp7ImA9WhBSGE8.&quot;"><id>tag:blogger.com,1999:blog-8054390995001101558.post-1979894799157046293</id><published>2013-02-26T08:00:00.000+10:00</published><updated>2013-02-26T08:00:01.329+10:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-02-26T08:00:01.329+10:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="vegetable" /><category scheme="http://www.blogger.com/atom/ns#" term="quinoa" /><category scheme="http://www.blogger.com/atom/ns#" term="rainy day" /><category scheme="http://www.blogger.com/atom/ns#" term="the whimsical wife" /><category scheme="http://www.blogger.com/atom/ns#" term="asian" /><category scheme="http://www.blogger.com/atom/ns#" term="chicken" /><category scheme="http://www.blogger.com/atom/ns#" term="recipe" /><category scheme="http://www.blogger.com/atom/ns#" term="soup" /><title>Chicken &amp; Corn, Quinoa Soup</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
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&amp;nbsp;Yes I'm posting a soup recipe in Summer. Crazy I know but with the torrential rain that we have been having over the past few days (weeks &amp;amp; months) it seemed right to post something warm and comforting for those rainy days to come in Autumn and Winter.&lt;br /&gt;
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&amp;nbsp;I concocted this soup up on one particularly rainy day last week when I wanted something comforting and warm to wrap my hands around while snuggled on the couch. I did get to enjoy it but unfortunately snuggling on the couch when a 6 month old is awake is a little impossible. I still got the warm and fuzzy feeling of a snuggly day after consuming this wholesome soup.&lt;/div&gt;
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&amp;nbsp; If it's raining outside I am guaranteed to make soup - even if it is summer. Who cares about the season, if it's rainy and cold outside there will be soup bubbling on my stove top - or defrosting from my freezer! I made a fairly big batch of this soup up which I enjoyed for a few days after that. When I made this soup I was craving a chicken and vegetable soup or an Asian styled chicken and corn soup. This is kind of a cross between the two. &lt;br /&gt;
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There is some chicken kinda magic in a bowlful of chicken soup. What is it about chicken soup that makes you feel well, whole and happy - especially if you are not feeling well. I made this soup in under 30 minutes but you could make it quicker if you had already cooked the Quinoa the day before. This was including having to defrost a frozen chicken breast as well so it might be even quicker if you are a bit more prepared then I was. But hey when a chicken soup craving starts to call there is no stopping it. A girls gotta do what a girls gotta do to satisfy it! I only used one chicken breast finely sliced for this soup and it would of easily stretched to feeding 4-5 people as an entree or 3 very hungry people for a main meal.&lt;/div&gt;
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I have always wanted to add in Quinoa to the soup because it not only makes a seriously healthy contribution to the dish but it also gives a point of difference than the normal mundane ingredient. For example instead of rice in a paella - add Quinoa. I did this in a easy sausage paella I made a few months back and it was super tasty. Must make that again and get it up on the blog. I'm sure you are all well aware of the many &lt;a href="http://www.care2.com/greenliving/8-health-benefits-of-quinoa.html"&gt;health benefits&lt;/a&gt; attached to this little tiny seed. Yes its a seed not a grain and would you believe it is related to the silver beet, spinach and beetroot family. Fun fact for you there&lt;span style="color: blue;"&gt;&lt;u&gt;.&lt;/u&gt;&lt;/span&gt; I used Red Quinoa which I was able to get from my local supermarket. You can also get white and black quinoa seeds which make for a great salad when mixed together.&lt;/div&gt;
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Chicken &amp;amp; Corn, Quinoa Soup&lt;/div&gt;
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&lt;div class="single_recipe_text" id="author" style="color: black; font-size: 15px; margin: 5px 5px 5px 0px; padding: 0;"&gt;
by &lt;span class="author"&gt;The Whimsical Wife&lt;/span&gt;&lt;/div&gt;
&lt;div class="single_recipe_text" style="color: black; font-size: 12px; margin: 8px 4px 4px 4px; padding: 0;"&gt;
&lt;span style="font-weight: bold;"&gt;Prep Time:&lt;/span&gt;&lt;span class="preptime"&gt; 15 min&lt;/span&gt;&lt;/div&gt;
&lt;div class="single_recipe_text" style="color: black; font-size: 12px; margin: 4px; padding: 0;"&gt;
&lt;span style="font-weight: bold;"&gt;Cook Time:&lt;/span&gt;&lt;span class="cooktime"&gt; 20 min&lt;/span&gt;&lt;/div&gt;
&lt;div class="single_recipe_text" style="color: black; font-size: 12px; margin: 4px; padding: 0;"&gt;
&lt;span style="font-weight: bold;"&gt;Keywords:&lt;/span&gt; saute appetizer main soup/stew dairy free gluten-free &lt;/div&gt;
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&lt;div id="recipe_id_div" style="display: none;"&gt;
6042704&lt;/div&gt;
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&lt;div class="single_recipe_header" id="ingr_header" style="color: black; font-size: 18px; padding: 0; text-decoration: none;"&gt;
Ingredients&lt;span class="single_recipe_text" style="color: black; font-size: 14px;"&gt; (serves 3-4)&lt;/span&gt;&lt;/div&gt;
&lt;ul class="single_recipe_text" id="ingr" style="color: black; font-size: 14px;"&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 x large carrot, diced in 1 cm cubes&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;2 x sticks celery, diced in 1 cm cubes&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 x brown onion, diced finely&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/2 teaspoon minced ginger, fresh&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 teaspoon minced garlic, fresh&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/8 teaspoon chilli flakes&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;2 x bay leaves&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;4 cups chicken stock&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/2 cup red quinoa, uncooked&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;400g tin creamed corn&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;2 tablespoon soy sauce&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 x raw chicken breast, sliced into thin pieces&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;salt/pepper&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;2 x spring onions, finely sliced for garnish&lt;/li&gt;
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Instructions&lt;/div&gt;
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Place a large saucepan over a medium heat.&lt;/div&gt;
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Place a drizzle of olive oil into the base and place the onions, carrots and celery into the pan.&lt;/div&gt;
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Saute for 2-3 minutes until the onion is translucent. Place the garlic, ginger and chilli into the pan and saute for a further minute.&lt;/div&gt;
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Place the chicken stock, bay leaves, creamed corn. soy sauce and uncooked quinoa into the pan and bring to the boil.&lt;/div&gt;
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Once the stock has started to boil reduce to a simmer for 15 minutes. Check the quinoa that it is nearly cooked through, if it is place the chicken pieces into the stock and simmer for 2-3 minutes until just cooked through.&lt;/div&gt;
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Place a ladleful of the soup into a bowl and top with the spring onions.&lt;/div&gt;
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Serve alongside crusty bread.&lt;/div&gt;
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*This can be made quicker if the quinoa has been pre-cooked - it can be added at the end along with the chicken breast to heat it through*&lt;/div&gt;
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What do you crave in rainy weather?&lt;/div&gt;
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&lt;img src="http://feeds.feedburner.com/~r/DiariesOfAWhimsicalWife/~4/lU-lGzDLCYA" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.thewhimsicalwife.com/feeds/1979894799157046293/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8054390995001101558&amp;postID=1979894799157046293&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/1979894799157046293?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/1979894799157046293?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/DiariesOfAWhimsicalWife/~3/lU-lGzDLCYA/chicken-corn-quinoa-soup.html" title="Chicken &amp; Corn, Quinoa Soup" /><author><name>The Whimsical Wife</name><uri>http://www.blogger.com/profile/16666820245656694293</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-s_X5Gd9KSds/USqlvWVV85I/AAAAAAAAGgs/bW1VxPJGvW8/s72-c/_MG_3016.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.thewhimsicalwife.com/2013/02/chicken-corn-quinoa-soup.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkcEQH45fip7ImA9WhBSFEU.&quot;"><id>tag:blogger.com,1999:blog-8054390995001101558.post-833119984320830022</id><published>2013-02-22T08:00:00.000+10:00</published><updated>2013-02-22T08:00:01.026+10:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-02-22T08:00:01.026+10:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="re-upholster" /><category scheme="http://www.blogger.com/atom/ns#" term="paint" /><category scheme="http://www.blogger.com/atom/ns#" term="how to" /><category scheme="http://www.blogger.com/atom/ns#" term="furniture" /><category scheme="http://www.blogger.com/atom/ns#" term="french provincial" /><category scheme="http://www.blogger.com/atom/ns#" term="diy" /><category scheme="http://www.blogger.com/atom/ns#" term="shabby chic" /><category scheme="http://www.blogger.com/atom/ns#" term="french country" /><category scheme="http://www.blogger.com/atom/ns#" term="bench" /><title>Painting With Colour - French Provinvial Style</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
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&amp;nbsp;If you're like me, I'm constantly on the look out on ways to &lt;a href="http://www.thewhimsicalwife.com/p/renovate.html"&gt;decorate my house&lt;/a&gt; on a budget. That is why I undertook the big project of painting most of the furniture in our house in the french provincial theme. It was much cheaper to do this than to go and by pieces of furniture already done. You can see some of the projects that I have completed &lt;a href="http://www.thewhimsicalwife.com/p/whimsical-projects.html"&gt;over here&lt;/a&gt;. &lt;/div&gt;
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&lt;a href="http://1.bp.blogspot.com/-RHowxdDlrfw/USRNvQf766I/AAAAAAAAGco/GXjIVCasqZM/s1600/_MG_2958.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://1.bp.blogspot.com/-RHowxdDlrfw/USRNvQf766I/AAAAAAAAGco/GXjIVCasqZM/s640/_MG_2958.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
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&amp;nbsp;I was very timid initially in my approach to what colour I painted my furniture. It has probably has been only in the last few pieces that I have painted that I got out of my "white" paint box and decided to add a splash of colour. See white is good in moderation but lots of it can get kinda boring.&lt;/div&gt;
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&amp;nbsp;Enter Exhibit A - the &lt;a href="http://www.thewhimsicalwife.com/2012/11/retro-telephone-bench-turned-french.html"&gt;first telephone bench&lt;/a&gt; that I did up a few months back. Yes it's white. It's cute and shabby and all but wouldn't a splash of colour in there look just that little bit cuter? Don't get me wrong I love this piece and love the fact that it is white but if you're like me and nearly have a house full of whiteish furniture you're ready to bust out some colour.&lt;/div&gt;
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&lt;a href="http://4.bp.blogspot.com/-laYZ2lzivIY/USRQrbv_fpI/AAAAAAAAGeE/FS1dAOQTKxA/s1600/_MG_1059.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://4.bp.blogspot.com/-laYZ2lzivIY/USRQrbv_fpI/AAAAAAAAGeE/FS1dAOQTKxA/s640/_MG_1059.JPG" width="538" /&gt;&lt;/a&gt;&lt;/div&gt;
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&amp;nbsp;Enter Exhibit B - yes I found another telephone bench. I stumbled across it from my local op shop haunt and snapped it up straight away. I felt confident that this piece would sing when I finished with it PLUS there was no u.g.l.y remarks from hubster about this one because he knew what I could do with it. The poor thing though. It looked like it was attacked by the 1970's or something. A bit too retro and old school for those lovely legs that it was showing. &lt;/div&gt;
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&lt;a href="http://4.bp.blogspot.com/-pA-NTT5SYgA/USRNxfTqLnI/AAAAAAAAGdI/QB8HAE5_cTM/s1600/IMG_0468.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="426" src="http://4.bp.blogspot.com/-pA-NTT5SYgA/USRNxfTqLnI/AAAAAAAAGdI/QB8HAE5_cTM/s640/IMG_0468.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
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&amp;nbsp;I unfortunately did not take any photo's of the progress stages of this paint job. I was a bit tied up and busy when I was in the middle of this one (actually I think I was just being lazy). This little lady got pulled apart completely such as the little shelf removed and the cushion removed. It was sanded and prepped with smart prime undercoat. I then painted the first coat of paint which ended up being my new go-to fave paint colour - Dulux Clotted Cream. This was going to be the base layer of the paint job that would peek through the top coat.&lt;/div&gt;
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&lt;a href="http://3.bp.blogspot.com/-tD8zRo-JXQQ/USRNwjFa7dI/AAAAAAAAGc4/Lqom0_k0lUE/s1600/_MG_2960.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://3.bp.blogspot.com/-tD8zRo-JXQQ/USRNwjFa7dI/AAAAAAAAGc4/Lqom0_k0lUE/s640/_MG_2960.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
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&amp;nbsp;I then did something I haven't tried before. I got a small tea light candle and rubbed wax on the corners and edges as well as on certain areas of the flat surfaces of the bench. So what will this do? It's a little trick I recently saw somewhere in blog land (I can't remember where actually). What happens is the next step is to put the top coat onto the piece of furniture. I did two coats of this gorgeous colour called French Limestone (half strength). Once the top coat had dried I then got out my trusty sander and started sanding the areas where I had rubbed the wax lightly.&lt;/div&gt;
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&amp;nbsp;&lt;a href="http://1.bp.blogspot.com/-Zw1gXbwWLTk/USRNwGG-wLI/AAAAAAAAGcw/GMkUmY2OV2k/s1600/_MG_2959.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="426" src="http://1.bp.blogspot.com/-Zw1gXbwWLTk/USRNwGG-wLI/AAAAAAAAGcw/GMkUmY2OV2k/s640/_MG_2959.JPG" width="640" /&gt;&lt;/a&gt;&lt;br /&gt;
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&amp;nbsp;Basically where the wax had been rubbed the top coat sanded off really easily leaving the bottom colour peek through. See it's near impossible to sand the top coat off to reveal the bottom coat just on it's own. It normally just sands straight through to the underlying wood. This is how you get the chippy look that makes rustic french style furniture so damn cute. I think in the near future I will try and do some in depth tutorials on painting and creating the "perfect" french finish. Would you like that?&lt;/div&gt;
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&lt;a href="http://1.bp.blogspot.com/-Gk8Qo2JO8qI/USRNteViowI/AAAAAAAAGcg/GsgxdcoMIQs/s1600/_MG_2953.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://1.bp.blogspot.com/-Gk8Qo2JO8qI/USRNteViowI/AAAAAAAAGcg/GsgxdcoMIQs/s640/_MG_2953.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
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&amp;nbsp;I re-upholstered the seat the same as the &lt;a href="http://www.thewhimsicalwife.com/2012/11/retro-telephone-bench-turned-french.html"&gt;other telephone bench&lt;/a&gt; using some left over canvas drop cloth from my &lt;a href="http://www.thewhimsicalwife.com/2011/10/wingback-chair-slipcovers-at-long-last.html"&gt;wingback chair covers&lt;/a&gt;. I transferred a cute french worded motif onto the material (using the same technique as the other bench) before stapling back into place. Thankfully I did not have to replace the underlying cushion as it was still in great condition.&lt;/div&gt;
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&lt;a href="http://2.bp.blogspot.com/-kB6swK5k7w0/USRNyAuUL0I/AAAAAAAAGdA/ClT9Y7xODJQ/s1600/_MG_2963.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="526" src="http://2.bp.blogspot.com/-kB6swK5k7w0/USRNyAuUL0I/AAAAAAAAGdA/ClT9Y7xODJQ/s640/_MG_2963.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
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&amp;nbsp;Even though it is still quite a light colour it was nice to paint something other than white. Do you have a favourite paint colour? Love to know what it is!&lt;/div&gt;
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&lt;a href="http://1.bp.blogspot.com/-RHowxdDlrfw/USRNvQf766I/AAAAAAAAGco/GXjIVCasqZM/s1600/_MG_2958.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;img src="http://feeds.feedburner.com/~r/DiariesOfAWhimsicalWife/~4/kF2DQeqpXzI" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.thewhimsicalwife.com/feeds/833119984320830022/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8054390995001101558&amp;postID=833119984320830022&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/833119984320830022?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/833119984320830022?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/DiariesOfAWhimsicalWife/~3/kF2DQeqpXzI/painting-with-colour-french-provinvial.html" title="Painting With Colour - French Provinvial Style" /><author><name>The Whimsical Wife</name><uri>http://www.blogger.com/profile/16666820245656694293</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-RHowxdDlrfw/USRNvQf766I/AAAAAAAAGco/GXjIVCasqZM/s72-c/_MG_2958.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.thewhimsicalwife.com/2013/02/painting-with-colour-french-provinvial.html</feedburner:origLink></entry><entry gd:etag="W/&quot;Dk8EQHg4cSp7ImA9WhBSEk8.&quot;"><id>tag:blogger.com,1999:blog-8054390995001101558.post-6998236506159573370</id><published>2013-02-19T08:00:00.000+10:00</published><updated>2013-02-19T08:00:01.639+10:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-02-19T08:00:01.639+10:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="snack" /><category scheme="http://www.blogger.com/atom/ns#" term="morning tea" /><category scheme="http://www.blogger.com/atom/ns#" term="coconut" /><category scheme="http://www.blogger.com/atom/ns#" term="baking" /><category scheme="http://www.blogger.com/atom/ns#" term="saturday morning" /><category scheme="http://www.blogger.com/atom/ns#" term="choc chip" /><category scheme="http://www.blogger.com/atom/ns#" term="muffin" /><category scheme="http://www.blogger.com/atom/ns#" term="goji berry" /><category scheme="http://www.blogger.com/atom/ns#" term="cupcake" /><title>Coconut, Choc Chip &amp; Goji Berry Muffin</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
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What do you do on a Saturday morning? I like to bake some Saturday mornings - after baby has gone to bed and husband is outside mowing the lawn. A bit of me time to potter in the kitchen. Although there are mornings which I wake up on the wrong side of the bed and don't want to do a thing and everything about the day seems wrong.&lt;/div&gt;
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&lt;a href="http://4.bp.blogspot.com/-cuLflUcVOEA/UR132oHNwAI/AAAAAAAAGbY/Qz2jFdTax2Q/s1600/_MG_2815.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://4.bp.blogspot.com/-cuLflUcVOEA/UR132oHNwAI/AAAAAAAAGbY/Qz2jFdTax2Q/s640/_MG_2815.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
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I call them my &lt;i&gt;cranky pants days&lt;/i&gt; and I unfortunately have had them the last two Saturday mornings. I think I am still trying to adjust to having a baby in the house. Saturday's are just not the same - for me they are like any other day. I doubt they will ever be the same again for a long time! No leisurely sleep in's and lazy morning breakfasts. No popping out to the shops for a browse or grabbing a cuppa with out a baby on the hip or trying to console an overtired baby who hasn't had their morning nap. The spontaneity of life has halted for the time being.&lt;/div&gt;
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Mummy's don't get weekends, holidays or RDO's and I am also struggling with that fact as well. Mummy's work all day every day. I know this is a bit of a whinge on my behalf because I am truly blessed to have such a special little man in our life and most days I enjoy being a mum. I just miss my weekends. My sleepins. My ME time. Whinge over!&lt;/div&gt;
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&lt;a href="http://3.bp.blogspot.com/-jun_AE_5GRU/UR13y076VdI/AAAAAAAAGa8/0HGJ-Qv8oxU/s1600/_MG_2818.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://3.bp.blogspot.com/-jun_AE_5GRU/UR13y076VdI/AAAAAAAAGa8/0HGJ-Qv8oxU/s640/_MG_2818.JPG" width="426" /&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/-DKG-eCwCi4s/UR13xn0v6JI/AAAAAAAAGa0/QTfSf16QPiI/s1600/_MG_2819.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;/a&gt;&lt;/div&gt;
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Anyway whinging aside - I made these muffins one cheerful Saturday morning, when I didn't have my cranky pants on. The base of the muffin is my favourite go-to muffin recipe. It's moist, fluffy and just a little bit more-ish. I used coconut oil instead of butter which gave it the muffin's crumb a really melt-in-your-mouth texture. I also tossed in a few add-ins to the recipe such as dessicated coconut,&amp;nbsp; chocolate chips and for a bit of healthyness, Goji Berries. &lt;/div&gt;
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&lt;a href="http://1.bp.blogspot.com/-bQn5Eh2HJwk/UR13zvU7IuI/AAAAAAAAGbE/wLWjPOo0woo/s1600/_MG_2817.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://1.bp.blogspot.com/-bQn5Eh2HJwk/UR13zvU7IuI/AAAAAAAAGbE/wLWjPOo0woo/s640/_MG_2817.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
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What is a Goji Berry you may ask? Well I will tell you&lt;/div&gt;
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&lt;i&gt;The &lt;a href="http://www.webmd.com/balance/goji-berries-health-benefits-and-side-effects"&gt;goji berry&lt;/a&gt; is also called the wolfberry. It is a bright orange-red 
berry that comes from a shrub that's native to China. In Asia, goji 
berries have been eaten for generations in the hopes of living longer.&amp;nbsp; The goji berry has many health benefits attached to it. They are filled with powerful antioxidants and other compounds that may help prevent cancer and other illnesses, including heart disease. Antioxidants may also boost the immune system and lower cholesterol. &lt;/i&gt;&lt;/div&gt;
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So who wouldn't want to put Goji berries in their muffins if it could make them live longer! The flavour of the berry itself is a bit hard to describe it has a certain meatyness to it in texture and flavour, not tart but not super sweet either. They are a little bit more expensive then your run of the mill cranberry or sultana however I enjoyed the subtley that the Goji berry brings this muffin or any baked good really.&lt;/div&gt;
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&lt;a href="http://4.bp.blogspot.com/-Jivr6dcCFBg/UR13zr2EKyI/AAAAAAAAGbI/e7Z2cEBlsN4/s1600/_MG_2822.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://4.bp.blogspot.com/-Jivr6dcCFBg/UR13zr2EKyI/AAAAAAAAGbI/e7Z2cEBlsN4/s640/_MG_2822.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
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There is something about the waft of freshly baked muffins tantalizing your taste buds on a crisp saturday morning. I know hubby loved to come in and sniff the air after I have pulled these morsels out of the oven. That's one of the reasons I love to bake. The satisfaction of the customer not only in taste but in the whiff of something good about. Alongside a good cup of coffee and the paper this is the perfect Saturday morning snack - just leave your cranky pants in the back of the cupboard! I know I will be this weekend.&lt;/div&gt;
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Coconut, Choc Chip &amp;amp; Goji Berry Muffin&lt;/div&gt;
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&lt;div class="single_recipe_text" id="author" style="color: black; font-size: 15px; margin: 5px 5px 5px 0px; padding: 0;"&gt;
by &lt;span class="author"&gt;The Whimscial Wife&lt;/span&gt;&lt;/div&gt;
&lt;div class="single_recipe_text" style="color: black; font-size: 12px; margin: 8px 4px 4px 4px; padding: 0;"&gt;
&lt;span style="font-weight: bold;"&gt;Prep Time:&lt;/span&gt;&lt;span class="preptime"&gt; 15 min&lt;/span&gt;&lt;/div&gt;
&lt;div class="single_recipe_text" style="color: black; font-size: 12px; margin: 4px; padding: 0;"&gt;
&lt;span style="font-weight: bold;"&gt;Cook Time:&lt;/span&gt;&lt;span class="cooktime"&gt; 25 min&lt;/span&gt;&lt;/div&gt;
&lt;div class="single_recipe_text" style="color: black; font-size: 12px; margin: 4px; padding: 0;"&gt;
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6042222&lt;/div&gt;
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&lt;div class="single_recipe_header" id="ingr_header" style="color: black; font-size: 18px; padding: 0; text-decoration: none;"&gt;
Ingredients&lt;span class="single_recipe_text" style="color: black; font-size: 14px;"&gt; (12 muffins)&lt;/span&gt;&lt;/div&gt;
&lt;ul class="single_recipe_text" id="ingr" style="color: black; font-size: 14px;"&gt;&lt;/ul&gt;
&lt;span class="single_recipe_text" style="color: black; font-size: 14px; font-weight: bold; margin-left: 7px;"&gt;Dry Ingredients&lt;/span&gt;&lt;br /&gt;
&lt;ul class="single_recipe_text" id="ingr" style="color: black; font-size: 14px; padding: 0;"&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;2 cups self raising flour&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/2 tsp cinnamon&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/2 teaspoon salt&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/2 cup sugar&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/2 cup dessiccated coconut&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/8 cup goji berries&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/8 cup dark choc chips (or combination of white chocolate &amp;amp; dark)&lt;/li&gt;
&lt;/ul&gt;
&lt;span class="single_recipe_text" style="color: black; font-size: 14px; font-weight: bold; margin-left: 7px;"&gt;Wet Ingredients&lt;/span&gt;&lt;br /&gt;
&lt;ul class="single_recipe_text" id="ingr" style="color: black; font-size: 14px; padding: 0;"&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;100g coconut oil/butter, melted&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 1/4 cup milk&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 egg, lightly beaten&lt;/li&gt;
&lt;/ul&gt;
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&lt;div id="instructions"&gt;
&lt;div class="single_recipe_header" id="inst_header" style="color: black; font-size: 18px; padding: 0; text-decoration: none;"&gt;
Instructions&lt;/div&gt;
&lt;div class="instruction"&gt;
Preheat the oven to 180 degree C. Line a 12 hole muffin tin with muffin papers.&lt;/div&gt;
&lt;div class="instruction"&gt;
In a large bowl sift the flour, cinnamon and salt. Place the coconut, choc chips and sugar into the sifted ingredients and stir briefly to combine.&lt;/div&gt;
&lt;div class="instruction"&gt;
In a small ball place the melted coconut oil, milk and egg and whisk to combine. Pour into the dry ingredients, using a wooden spoon stir to combine the mixture until all ingredients are mixed through.&lt;/div&gt;
&lt;div class="instruction"&gt;
Fill the muffin papers up 3/4 full with the mixture. Repeat until all the mixture is used up.&lt;/div&gt;
&lt;div class="instruction"&gt;
Place into the oven and bake for 20-25 minutes or until golden brown. Remove and cool slightly before devouring.&lt;/div&gt;
&lt;/div&gt;
&lt;div class="single_recipe_text" style="color: black; font-size: 10px; text-align: center; width: 100%;"&gt;
Powered by &lt;a class="single_recipe_header" href="http://www.recipage.com/" style="color: black; text-decoration: none;" target="_blank"&gt;Recipage&lt;/a&gt;&lt;/div&gt;
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Make sure you serve these warm from the oven - you cannot miss the oozy chocolate dripping out of the muffin. Perfection.&lt;/div&gt;
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&lt;img src="http://feeds.feedburner.com/~r/DiariesOfAWhimsicalWife/~4/1V5vJ5r4jVk" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.thewhimsicalwife.com/feeds/6998236506159573370/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8054390995001101558&amp;postID=6998236506159573370&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/6998236506159573370?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/6998236506159573370?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/DiariesOfAWhimsicalWife/~3/1V5vJ5r4jVk/coconut-choc-chip-goji-berry-muffin.html" title="Coconut, Choc Chip &amp; Goji Berry Muffin" /><author><name>The Whimsical Wife</name><uri>http://www.blogger.com/profile/16666820245656694293</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-cuLflUcVOEA/UR132oHNwAI/AAAAAAAAGbY/Qz2jFdTax2Q/s72-c/_MG_2815.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.thewhimsicalwife.com/2013/02/coconut-choc-chip-goji-berry-muffin.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUMCQnszeCp7ImA9WhBTGEU.&quot;"><id>tag:blogger.com,1999:blog-8054390995001101558.post-3855485302804922242</id><published>2013-02-15T09:16:00.000+10:00</published><updated>2013-02-15T10:17:43.580+10:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-02-15T10:17:43.580+10:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="sanding" /><category scheme="http://www.blogger.com/atom/ns#" term="beside table" /><category scheme="http://www.blogger.com/atom/ns#" term="the whimsical wife" /><category scheme="http://www.blogger.com/atom/ns#" term="painting" /><category scheme="http://www.blogger.com/atom/ns#" term="how to" /><category scheme="http://www.blogger.com/atom/ns#" term="furniture" /><category scheme="http://www.blogger.com/atom/ns#" term="budget" /><category scheme="http://www.blogger.com/atom/ns#" term="undercoat" /><category scheme="http://www.blogger.com/atom/ns#" term="diy" /><category scheme="http://www.blogger.com/atom/ns#" term="decorate" /><title>Decorating on the cheap....</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
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&lt;div style="text-align: center;"&gt;
It's been awhile since I have shown a piece of furniture that I have done up. I think the last piece I showed you was the &lt;a href="http://www.thewhimsicalwife.com/2013/01/doing-up-country-kitchen-hutch.html"&gt;French Country Hutch&lt;/a&gt; that I painted. The spray booth has been a bit of a production line of late with a burst of painting happening over the past few weeks. &lt;/div&gt;
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&lt;a href="http://3.bp.blogspot.com/-tLMKPfGZVqE/URrRZcuHmMI/AAAAAAAAAWo/6EuEHMS63gE/s1600/IMG_0420.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://3.bp.blogspot.com/-tLMKPfGZVqE/URrRZcuHmMI/AAAAAAAAAWo/6EuEHMS63gE/s640/IMG_0420.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
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I've had a bunch of furniture sitting under our house waiting to be 
painted. I was stockpiling there a while back as I kept finding things 
at the OP shop that were calling my name. Hubby kept noticing the pile growing bigger and bigger. So I thought I better hop to it and get some movement happening in the camp.&lt;/div&gt;
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&amp;nbsp;I'm sure you all have some kind of unwanted side table or bedside table floating around your house that you're not sure what to do with. It might be old, flaky, scratched or written on with biro. It is still salvageable it just needs a little love and attention. Just like a woman needs! ha. You may not realise that you have a little gem under your nose, hiding in the dark corners of your house. Pull it out and show it some love!&lt;/div&gt;
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&lt;div style="text-align: center;"&gt;
&amp;nbsp;I kept things simple with this little bedside table that I picked up on the cheap. I gave it a good sand to remove the glossy finish that it had on it. It's always important&amp;nbsp; to give a good sand when painting a piece of furniture with a glossy or smooth finish on it otherwise the undercoat and top coat will just peel off. A good foundation is a must and it should start with a good sanding.&lt;/div&gt;
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As with all good pieces of furniture a coat or two of a good &lt;a href="http://www.thewhimsicalwife.com/2012/11/retro-telephone-bench-turned-french.html"&gt;stain blocker undercoat&lt;/a&gt; to continue the good foundation. This stops the wood stain from seeping through to your top coat leaving unsightly dark marks all over your newly painted piece of furniture. Not a good look. Even if you paint it another 3 or 4 times the dark marks will continue to seep through. Trust me I did this in the early stages of my furniture painting escapades. Do it right the first time! I painted it in a lovely clotted cream colour and left it at that. I could of roughed it up a bit with a bit of sanding here and there but I decided to leave it simple and let the accessories do the talking.&lt;/div&gt;
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&lt;a href="http://1.bp.blogspot.com/-NX_wRp-VIRw/URrRWw5k7zI/AAAAAAAAAWQ/vCY6WMWwMXs/s1600/_MG_2691.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://1.bp.blogspot.com/-NX_wRp-VIRw/URrRWw5k7zI/AAAAAAAAAWQ/vCY6WMWwMXs/s640/_MG_2691.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;div style="text-align: center;"&gt;
I just used decorative pieces that I had lying around the house to give the little beside table some character. The wire milk crate was picked up for $2 and I made the little fabric insert that sits inside of it . You can read about my &lt;a href="http://www.thewhimsicalwife.com/2011/06/decorating-with-2-literally.html"&gt;decorating with $2 post here&lt;/a&gt;. I created a rustic vignette using a stack of old books, a large cream jug filled with dried lavendar from the garden (op shop find) and a smaller milk jug, layering it with the clock in the background to give it a bit of depth. If you need a hand in creating vignettes around your home you can read the &lt;a href="http://www.thewhimsicalwife.com/2012/09/creating-vingettes-in-your-home.html"&gt;post I wrote about it here&lt;/a&gt;. A vignette is a little picture or a moment that you have created around your house using decorative objects. &lt;/div&gt;
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&lt;a href="http://2.bp.blogspot.com/-cC92C4NT-q4/URrRXfWC1SI/AAAAAAAAAWU/WiGREkJmrS4/s1600/_MG_2697.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://2.bp.blogspot.com/-cC92C4NT-q4/URrRXfWC1SI/AAAAAAAAAWU/WiGREkJmrS4/s640/_MG_2697.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
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I had fun playing around with this little table making it look pretty again. It didn't find a permanent home in our house though..... it found a new home within a few days of me finishing it. As I've said before - my house cannot fit another piece of furniture in it! Trust me I've tried. So with a little bit of effort and a touch of creativity you could have a cute little "moment' pop up in your house without spending a lot of money.&lt;/div&gt;
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&lt;a href="http://2.bp.blogspot.com/-woRc12dmuhk/URrRWfR7xQI/AAAAAAAAAWI/TB2Qz6ppxo4/s1600/_MG_2684.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://2.bp.blogspot.com/-woRc12dmuhk/URrRWfR7xQI/AAAAAAAAAWI/TB2Qz6ppxo4/s640/_MG_2684.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
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I really enjoy doing up these pieces of furniture as its my little bit of "me" time away from this cute little guy. I normally get a chunk of painting done when he is having his morning and afternoon naps. I am very blessed to have such a good sleeper otherwise I wouldn't be able to do it. I am not sure what I will do once his sleep times get shorter and he gets moving more. I guess we'll cross that bridge when we come to it. J.D is getting so much more active now that he can roll around with little effort. I often find him in the corner of the room banging away on random pieces of furniture. He is certainly keeping me on my toes. I can see a certain cheeky twinkle in his eye and know that when he gets older he will give me a run for my money! His latest is either sneezing, blowing raspberries or sticking his hand into his mouth FULL of food. I think I need to invest in a raincoat after getting sprayed a few times with pumpkin puree.&lt;/div&gt;
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I couldn't resist posting this picture of him sucking on a bean. Love you little man xxoo&lt;/div&gt;
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&lt;img src="http://feeds.feedburner.com/~r/DiariesOfAWhimsicalWife/~4/lajN14e9gh0" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.thewhimsicalwife.com/feeds/3855485302804922242/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8054390995001101558&amp;postID=3855485302804922242&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/3855485302804922242?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/3855485302804922242?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/DiariesOfAWhimsicalWife/~3/lajN14e9gh0/decorating-on-cheap.html" title="Decorating on the cheap...." /><author><name>Melissa</name><uri>http://www.blogger.com/profile/05801670667752920351</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-tLMKPfGZVqE/URrRZcuHmMI/AAAAAAAAAWo/6EuEHMS63gE/s72-c/IMG_0420.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.thewhimsicalwife.com/2013/02/decorating-on-cheap.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEMERX8yfCp7ImA9WhBTF00.&quot;"><id>tag:blogger.com,1999:blog-8054390995001101558.post-7858553127383103019</id><published>2013-02-13T08:00:00.000+10:00</published><updated>2013-02-13T08:00:04.194+10:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-02-13T08:00:04.194+10:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="broccoli" /><category scheme="http://www.blogger.com/atom/ns#" term="green monster" /><category scheme="http://www.blogger.com/atom/ns#" term="summer soup" /><category scheme="http://www.blogger.com/atom/ns#" term="gazpacho" /><category scheme="http://www.blogger.com/atom/ns#" term="avacado" /><category scheme="http://www.blogger.com/atom/ns#" term="rocket" /><category scheme="http://www.blogger.com/atom/ns#" term="healthy" /><category scheme="http://www.blogger.com/atom/ns#" term="soup" /><category scheme="http://www.blogger.com/atom/ns#" term="cold soup" /><title>Summertime Soup</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
&lt;div style="text-align: center;"&gt;
&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
Oh I really really really don't like this hot weather. I can't turn the oven to bake anything during the day as it heats the house up to much. So I haven't really been able to get my "bake" on to get some goodies up for the blog. However I made this awesome summertime soup for lunch late last week because for I was craving green stuff and this soup fit the bill.&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-qPxEsw65wYA/UPPgrzKMn3I/AAAAAAAAGLQ/y1TfiY0jWfU/s1600/_MG_2543.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://1.bp.blogspot.com/-qPxEsw65wYA/UPPgrzKMn3I/AAAAAAAAGLQ/y1TfiY0jWfU/s640/_MG_2543.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
You don't have to turn the oven on. I did however have use the stove top to steam the broccoli which is the main component of this recipe.&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;/div&gt;
&lt;a name='more'&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;
Yes you heard me right there is broccoli in this soup among a handful of other green vegetables. Don't stop reading now because I said broccoli, trust me this soup is AMAZING and you can't even taste the broccoli in the final product. It's like one of those "&lt;a href="http://greenmonstermovement.com/"&gt;green monster&lt;/a&gt;" smoothies like everyone is raving about on blog land which has been pimped up to be a soup. &lt;/div&gt;
&lt;div style="text-align: center;"&gt;
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&lt;a href="http://3.bp.blogspot.com/-7MkrNA3i4pw/UPPgwAwbUTI/AAAAAAAAGL0/4m7IKaqxoSM/s1600/_MG_2554.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://3.bp.blogspot.com/-7MkrNA3i4pw/UPPgwAwbUTI/AAAAAAAAGL0/4m7IKaqxoSM/s640/_MG_2554.JPG" width="426" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
This soup is brimming full of goodness - full of broccoli, rocket and avocado you'll surely get your servings of greens in a bowlful of this. I know it sounds like a weird combination of ingredients but once you have buzzed it up and dizzled a little olive oil over it. your first taste will be a little tenative followed by another taste and before you know it you'll have downed the bowl looking for second helpings.&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-GkGEY6phjBM/UPPgr4FfPBI/AAAAAAAAGLU/7IQTNoyTm-I/s1600/_MG_2547.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://1.bp.blogspot.com/-GkGEY6phjBM/UPPgr4FfPBI/AAAAAAAAGLU/7IQTNoyTm-I/s640/_MG_2547.JPG" width="426" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/-E-ZaqI2aHlo/UPPgvJLcdsI/AAAAAAAAGLo/KB2ZoGS5qK4/s1600/_MG_2552.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
I served mind alongside a simple tomato and basil salsa which is a delightful sweet contrast to the creamy and yet zippy soup. This could be served warm or as a gazpacho (cold) depending on the weather. I served this lukewarm along side some nice crusty bread slathered in butter. I ate this the next day cold which was nice but I think I prefered it a little warm as it brings out the flavour of the soup more.&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://4.bp.blogspot.com/-pBl1tELSuo0/UPPgvXlkCaI/AAAAAAAAGLs/h8nrUCJDh5w/s1600/_MG_2556.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://4.bp.blogspot.com/-pBl1tELSuo0/UPPgvXlkCaI/AAAAAAAAGLs/h8nrUCJDh5w/s640/_MG_2556.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-GkGEY6phjBM/UPPgr4FfPBI/AAAAAAAAGLU/7IQTNoyTm-I/s1600/_MG_2547.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
Adapted From &lt;a href="http://honestfare.com/summertime-detox-creamy-avocado-arugula-broccoli-soup/"&gt;Honest Fare's Recipe&lt;/a&gt;&lt;br /&gt;
&lt;div class="hrecipe f12"&gt;
&lt;div class="fn single_recipe_header" style="color: black; margin: 5px 5px 5px 0px; padding: 0px;"&gt;
&lt;u&gt;&lt;b&gt;&lt;span style="font-size: large;"&gt;Summertime Soup&lt;/span&gt;&lt;/b&gt;&lt;/u&gt;&lt;/div&gt;
&lt;img alt="" class="photo" src="http://www.recipage.com/images/user471/1358568375/recipe_image.jpg" style="clear: both; float: left; padding: 0 10px 10px 0; width: 40%;" /&gt;&lt;br /&gt;
&lt;div class="single_recipe_text" id="author" style="color: black; font-size: 15px; margin: 5px 5px 5px 0px; padding: 0;"&gt;
by &lt;span class="author"&gt;The Whimsical Wife&lt;/span&gt;&lt;/div&gt;
&lt;div class="single_recipe_text" style="color: black; font-size: 12px; margin: 8px 4px 4px 4px; padding: 0;"&gt;
&lt;span style="font-weight: bold;"&gt;Prep Time:&lt;/span&gt;&lt;span class="preptime"&gt; 20 min&lt;/span&gt;&lt;/div&gt;
&lt;div class="single_recipe_text" style="color: black; font-size: 12px; margin: 4px; padding: 0;"&gt;
&lt;span style="font-weight: bold;"&gt;Cook Time:&lt;/span&gt;&lt;span class="cooktime"&gt; 10min&lt;/span&gt;&lt;/div&gt;
&lt;div class="single_recipe_text" style="color: black; font-size: 12px; margin: 4px; padding: 0;"&gt;
&lt;span style="font-weight: bold;"&gt;Keywords:&lt;/span&gt; steam appetizer main dairy free &lt;/div&gt;
&lt;div id="get_media_div" style="max-height: 100px;"&gt;
&lt;div id="recipe_id_div" style="display: none;"&gt;
6040531&lt;/div&gt;
&lt;script src="https://ajax.googleapis.com/ajax/libs/jquery/1.6.4/jquery.js" type="text/javascript"&gt;&lt;/script&gt;&lt;script src="http://www.recipage.com/new_scripts/get_html2.js" type="text/javascript"&gt;&lt;/script&gt;&lt;/div&gt;
&lt;div id="ingredients"&gt;
&lt;div class="single_recipe_header" id="ingr_header" style="color: black; font-size: 18px; padding: 0; text-decoration: none;"&gt;
Ingredients&lt;span class="single_recipe_text" style="color: black; font-size: 14px;"&gt; (serves 2)&lt;/span&gt;&lt;/div&gt;
&lt;ul class="single_recipe_text" id="ingr" style="color: black; font-size: 14px;"&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 x small head broccoli, cut into med florets&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 x small brown onion, diced&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;2 x cloves garlic&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/4 tspn chilli flakes&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/2 x large avacodo&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;2 x small handfuls of rocket&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 Tbls olive oil&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 tspn salt to taste&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;3 Tbls cashews&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1-1/12 cup water&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;2 Tbls lemon juice&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 x medium tomato, finely diced&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;2 Tbls fresh basil, finely sliced&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;div id="instructions"&gt;
&lt;div class="single_recipe_header" id="inst_header" style="color: black; font-size: 18px; padding: 0; text-decoration: none;"&gt;
Instructions&lt;/div&gt;
&lt;div class="instruction"&gt;
Place the cashews into 1/4 cup of the water and set aside.&lt;/div&gt;
&lt;div class="instruction"&gt;
Lightly steam the broccoli florets until tender and bright green. Remove and place into a blender. Set aside.&lt;/div&gt;
&lt;div class="instruction"&gt;
Over a medium heat saute the onions and garlic with the olive oil until translucent. Cool and place into the blender with the broccoli.&lt;/div&gt;
&lt;div class="instruction"&gt;
Place the remaining ingrediets except the tomatoes and 1 tablespoon of the basil.&lt;/div&gt;
&lt;div class="instruction"&gt;
Add the cashews along with the soaking water and 1/2 cup of the remainging water. Blend until a smooth consistency. Add remaining water if you need to thin the soup out a bit. Ladle soup into a bowl&lt;/div&gt;
&lt;div class="instruction"&gt;
Mix together the diced tomatoes and remaining basil and place in the middle of the soup.&lt;/div&gt;
&lt;div class="instruction"&gt;
Serve alongside some crusty bread.&lt;/div&gt;
&lt;/div&gt;
&lt;div class="single_recipe_text" style="color: black; font-size: 10px; text-align: center; width: 100%;"&gt;
Powered by &lt;a class="single_recipe_header" href="http://www.recipage.com/" style="color: black; text-decoration: none;" target="_blank"&gt;Recipage&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
&lt;span style="font-size: small;"&gt;I will admit this is &lt;span style="font-size: small;"&gt;soup is probably not to everyone's taste which is fair enough, however I urge you to get &lt;span style="font-size: small;"&gt;out of your flavour comfort zone and try this&lt;span style="font-size: small;"&gt;. You might be pleasantly surprised.&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
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&lt;img src="http://feeds.feedburner.com/~r/DiariesOfAWhimsicalWife/~4/vXdHThfxm2w" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.thewhimsicalwife.com/feeds/7858553127383103019/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8054390995001101558&amp;postID=7858553127383103019&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/7858553127383103019?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/7858553127383103019?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/DiariesOfAWhimsicalWife/~3/vXdHThfxm2w/summertime-soup.html" title="Summertime Soup" /><author><name>The Whimsical Wife</name><uri>http://www.blogger.com/profile/16666820245656694293</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-qPxEsw65wYA/UPPgrzKMn3I/AAAAAAAAGLQ/y1TfiY0jWfU/s72-c/_MG_2543.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.thewhimsicalwife.com/2013/02/summertime-soup.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0EBSHg_fSp7ImA9WhBTF0w.&quot;"><id>tag:blogger.com,1999:blog-8054390995001101558.post-6900502763548711856</id><published>2013-02-11T10:57:00.000+10:00</published><updated>2013-02-13T09:27:39.645+10:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-02-13T09:27:39.645+10:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="sugar free" /><category scheme="http://www.blogger.com/atom/ns#" term="program" /><category scheme="http://www.blogger.com/atom/ns#" term="Sarah Wilson" /><category scheme="http://www.blogger.com/atom/ns#" term="savoury" /><category scheme="http://www.blogger.com/atom/ns#" term="cookbook" /><category scheme="http://www.blogger.com/atom/ns#" term="dairy free" /><category scheme="http://www.blogger.com/atom/ns#" term="zucchini pasta" /><category scheme="http://www.blogger.com/atom/ns#" term="ebook" /><category scheme="http://www.blogger.com/atom/ns#" term="I Quit Sugar" /><category scheme="http://www.blogger.com/atom/ns#" term="breakfast recipe" /><category scheme="http://www.blogger.com/atom/ns#" term="healthy" /><category scheme="http://www.blogger.com/atom/ns#" term="gluten free" /><title>What I Eat For Breakfast &amp; Why I Quit Sugar!</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp; Bit of a strange title, I know however the two go hand in hand really. 
Yes quitting sugar and eating breakfast! Strange I know but if you 
really think about it doesn't most breakfast options contain grotesque 
amounts of sugar? Think boxed cereals for example. I cringe when I looked 
at the nutrition panel on the box as I pour the cereal into my bowl. &lt;i&gt;What else am I suppose to eat?&lt;/i&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;br /&gt;
&lt;a href="http://2.bp.blogspot.com/-smRGcwFJPO8/UQs-eyDV0OI/AAAAAAAAGVw/ecjho4qefzE/s1600/_MG_2769.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://2.bp.blogspot.com/-smRGcwFJPO8/UQs-eyDV0OI/AAAAAAAAGVw/ecjho4qefzE/s640/_MG_2769.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;/div&gt;
&lt;br /&gt;
&lt;a href="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcT7ZcKOmFUFnztSdpmArJ9At0ml55wEJWVNGF2tMHQ3B5JVdDlzLw" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;/a&gt;&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;&amp;nbsp; This subject is probably not something I have ever really talked 
about to anyone apart from family. It's about my relationship with sugar - and how we had to break up. I may be talking about 
strange concepts with you but hear me out. I had a bad relationship with
 sugar for many many many years. So bad in fact it left me very ill and sick for a long time and I didn't understand why.&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
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&lt;br /&gt;
&lt;div class="MsoNormal" style="text-align: center;"&gt;
There are two events in my life that stand out to me when
sugar affected me quite badly. One was when I was about eight or nine years
old. We were in Brisbane shopping at the Myer center. I think we were visiting
some Lego exhibition and somehow I got my hands on some fairy floss. Within a
short time of consuming it I was basically legless and “drunk” on fairy floss.
It had made my blood sugar levels sky-rocket out of control and left me feeling
very ill. My dad had to carry me out of the shopping center to the car as I did
not have the strength to carry myself. The second time was a similar situation
which resulted in one too many chocolate biscuits, a migraine which made me
lose my vision and once again was carried to the car.&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://2.bp.blogspot.com/-smRGcwFJPO8/UQs-eyDV0OI/AAAAAAAAGVw/ecjho4qefzE/s1600/_MG_2769.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;br /&gt;&lt;/a&gt; &lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: center;"&gt;
I remember back through my childhood feeling quite unwell at
times and never understanding why I felt that way. I just thought that’s the
way I was supposed to feel. I do not blame my parents at all for my
relationship with sugar. They are not to blame – I was. We had a healthy diet
and ate what normal families ate back in the day. I just had a penchant for
sweets, white bread and pasta, biscuits and chocolate, oh the chocolate. &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;As I got older and had to make food decisions
for myself, the symptoms got even worse. I remember waking up many a morning
dry retching in the toilet and having severe shakes from unstable blood sugar.&lt;br /&gt;
&lt;br /&gt;
I saw many naturopaths and health professionals to try and figure out why I
felt so unwell all the time. They told me many times to stop eating white
processed foods, sugar, cakes and biscuits and starting eating more whole
grains, protein and vegetables to help stabilise my blood sugar levels. I
remember one particular naturopath telling me there was something “big”
happening in my body and it would one day show itself. It was an ominous
statement for sure. &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;I was an
independent, headstrong teenager at the time and did not want to be told what
to eat. I hated anything “healthy”. I considered wholemeal bread to be healthy
and wouldn’t even eat that. I wasn’t obese or over weight, in fact I was the
opposite. I could never put weight on and thought by eating “junk” food this
would help me put the kilos on. It didn’t, it just made me sicker.&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: center;"&gt;
When I had a “sugar attack” (i.e. low blood sugar) I thought
I had to eat something sweet to counteract the problem. So the solution that I
thought best was to have a big glass of Milo to help bring my sugar levels back
up. It didn’t work and I ended up feeling worse at the end of it. I literally
had no idea of what healthy eating was about.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: center;"&gt;
&lt;br /&gt;
&lt;a href="http://2.bp.blogspot.com/-CIlLFb6LhoU/UQs-c1-zaPI/AAAAAAAAGVY/4oFKVPLMMK0/s1600/_MG_2745.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://2.bp.blogspot.com/-CIlLFb6LhoU/UQs-c1-zaPI/AAAAAAAAGVY/4oFKVPLMMK0/s640/_MG_2745.JPG" width="426" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/-my-32V2Xkos/UQs-ZNjZCaI/AAAAAAAAGVA/ZPC3166mXm0/s1600/_MG_2744.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: center;"&gt;
Fast forward ten years; I was married and had just been
diagnosed with Dairy Intolerance. I think this probably was partially a
lifesaver in my relationship with sugar. It meant cutting out a lot of baked
goods, chocolate, ice cream and my favourite caramello koalas. However once I
discovered dairy alternatives for cooking my favourite baked goods I was back
to my old ways. In my early 20’s I had improved my diet somewhat to when I was
younger, I swapped the white bread for rye, stopped eating as much pasta and
wasn’t eating as many lollies and chocolates as I once did. However the day I
found out I had &lt;a href="http://en.wikipedia.org/wiki/Polycystic_ovary_syndrome"&gt;Polycystic Ovarian Syndrome&lt;/a&gt; was the day my bad relationship
with sugar made sense and I knew it was time to make some serious changes. You
can read about&lt;a href="http://www.thewhimsicalwife.com/2012/09/journey-to-family-chapter-1.html"&gt; my fertility story here&lt;/a&gt;. People with PCOS have something that is
called Insulin Resistance&lt;i style="mso-bidi-font-style: normal;"&gt;: With insulin
resistance, the pancreas produces more and more insulin until the pancreas can
no longer produce sufficient insulin for the body's demands, &lt;u&gt;then blood
sugar rises&lt;/u&gt;. Insulin resistance is a risk factor for development of
diabetes and heart disease.&amp;nbsp; &lt;/i&gt;&lt;span style="mso-bidi-font-style: normal;"&gt;Sugar makes your insulin spike which in turn was not something I should be eating with the pre-dipostion of Insulin Resistance.&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: center;"&gt;
&lt;br /&gt;
&lt;a href="http://2.bp.blogspot.com/-akDUvBFzyCI/UQs-czJUF6I/AAAAAAAAGVc/QmcY6BK7Dr0/s1600/_MG_2756.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://2.bp.blogspot.com/-akDUvBFzyCI/UQs-czJUF6I/AAAAAAAAGVc/QmcY6BK7Dr0/s640/_MG_2756.JPG" width="426" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: center;"&gt;
I was freaked out none the less and decided to change my
eating habits for good. It was time to make a change for the better and start
looking after myself. I was desperately trying to have a family at this point
and really wanted to eat the best that I could to give myself the best chance
possible to conceive. Since that day it has taken me a couple of years to fully
turn around my diet for the better – I finally broke up with my dear friend
sugar. Sugar just did not agree with my body. I cleaned up my diet and I am now
eating a lot more unprocessed, whole foods. My approach to eating includes a
lot more vegetables and protein which is eaten at every meal (yes including
breakfast sometimes - such as this zucchini pasta &amp;amp; poached egg pictured) and healthier snacks such as nuts or homemade almond milk
yoghurt with a smattering of homemade muesli, NOT a caramello koala or a piece of
brownie. I have also stopped using sugar in my tea and coffee. Sugar is no
longer a BIG part of my life. I avoid it where possible and if I want to treat
myself I try to limit the intensity of the sugar hit that I eat. It has taken
me some time to slowly implement the changes into my diet and it won’t happen overnight
but making small changes to your everyday eating will soon make a difference.&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: center;"&gt;
Why am I telling you about this today? Because I think it is
important. You may not suffer PCOS or have insulin resistance but the effect
that sugar has on our bodies is still bad. Yes I post a lot of “baked” goods
which are full or sugar. Limit to eating them to a treat food not an everyday
snack. Why not make a few simple changes to your diet such as swapping sugary
cereals for breakfast to a poached or fried egg served with toasted rye bread. So
I am not preaching fire and brimstone to you but just putting my experiences
out there for others to maybe identify with.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: center;"&gt;
If you want to make a change towards eating less sugar, I
would highly recommend &lt;a href="http://www.sarahwilson.com.au/"&gt;Sarah Wilson’s &lt;/a&gt;new EBook – &lt;a href="http://www.sarahwilson.com.au/i-quit-sugar-ebook/"&gt;I Quit Sugar&lt;/a&gt; and her new &lt;a href="http://www.sarahwilson.com.au/i-quit-sugar-cookbook/"&gt;IQuit Sugar cookbook&lt;/a&gt;. These are helpful tools to give you the head start to making
a change in your life – for the better.&amp;nbsp; You can learn more &lt;a href="http://www.sarahwilson.com.au/about/"&gt;about Sarah here&lt;/a&gt;. You will notice I have these two icons
on the right-hand sidebar of my blog. I have signed up to be on the affiliate
program to Sarah’s I Quit Sugar campaign. If you buy the I Quite Sugar EBooks
through my blog I receive a percentage of the sale, which is much appreciated.&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://www.sarahwilson.com.au/wp-content/uploads/2012/05/IQS-ebook-title-banner.jpg" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="444" src="http://www.sarahwilson.com.au/wp-content/uploads/2012/05/IQS-ebook-title-banner.jpg" width="640" /&gt;&lt;/a&gt; &lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: center;"&gt;
The &lt;a href="http://www.sarahwilson.com.au/i-quit-sugar-ebook/"&gt;I Quit Sugar EBook&lt;/a&gt; is an 8 week program helping you
slowly reduce and remove sugar out of your diet. Sarah holds your hands and
cheers you on each week as you slowly overcome your sugar cravings and move onto
a healthier and more nutritious way of eating. She tells her own story in this
book imparting her struggles and triumphs on her own journey of quitting sugar.&lt;br /&gt;
&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://www.sarahwilson.com.au/wp-content/uploads/2012/05/IQS-title-banner.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="444" src="http://www.sarahwilson.com.au/wp-content/uploads/2012/05/IQS-title-banner.jpg" width="640" /&gt;&lt;/a&gt;&lt;a href="http://www.sarahwilson.com.au/wp-content/uploads/2012/05/IQS-ebook-title-banner.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&amp;nbsp; &lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: center;"&gt;
The &lt;a href="http://www.sarahwilson.com.au/i-quit-sugar-cookbook/"&gt;I Quit Sugar Ecookbook&lt;/a&gt; is a wonderful companion to the 8
week program. This book has some big name contributors such as&lt;a href="http://www.cannellevanille.com/"&gt; Aran from &lt;span style="mso-bidi-font-family: Glypha-Thin;"&gt;Cannelle Et Vanille&lt;/span&gt;&lt;/a&gt;, &lt;a href="http://goop.com/"&gt;GwynethPaltrow&lt;/a&gt;&lt;span style="mso-spacerun: yes;"&gt;,&amp;nbsp; &lt;/span&gt;&lt;a href="http://ohsheglows.com/"&gt;Angela Liddon from Oh She Glows&lt;/a&gt;
and &lt;a href="http://www.maggiebeer.com.au/"&gt;Maggie Beer&lt;/a&gt; just to name a few. Sarah has compiled a bunch of tasty, nutritious
recipes for meal times that would likely induce the sugar addict to struggle
with finding something healthy to eat such as breakfast or snack times. &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;She has included some wonderful recipe ideas
for breakfast which include Coco-Nutty Granola, Grain Free Power Bars and a finger
licking Breakfast Casserole. &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;Snacks that
would appease the pickiest of eaters include, Salted Caramel Haloumi with Apple
and Chick Pea Bombs just to name a few.&lt;br /&gt;
&lt;br /&gt;
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&lt;br /&gt;
&lt;div class="MsoNormal"&gt;
The photography and styling of each recipe in this book is crisp,
clean but comforting in a way. The food takes center stage and all styling is
kept simple yet bringing warmth and character to the food. It tells a story
with minimal props and lets the food do the talking. Photography is a big thing
for me when I pick up a cookbook and the photos in this cookbook were
exceptional. &lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
If you are considering cleaning up your
diet why not purchase these books and start making some changes to your diet.
You only live once....&lt;/div&gt;
&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
Through Sarahs I Quit Sugar cook book I was inspired to create a sugar-free, healthy breaksfast dish that can easily be whipped up in minutes. This is what I have been eating for breakfast through the summer months.
 It may seem a little strange at first to be eating veggies for 
breakfast but after a while you think nothing of it. If it doesnt appeal
 to you to eat this first thing in the morning why not whip it up for a 
quick lunch or week night meal. This dish is all home grown - from the 
garlic to the zucchini, eggs, tomato and basil. They have all been 
picked, plucked and cut from our &lt;a href="http://www.thewhimsicalwife.com/2011/12/tasty-tuesday-roast-vegetable-quinoa.html"&gt;veggie patch&lt;/a&gt;
 or our chickens. I resorted to eating Zucchini's for breakfast because 
of the glut we were experiencing in the veggie patch. Now that the season 
has slowed down a bit I am conserving my rations of zucchini's left in 
the crisper of the fridge.&lt;/div&gt;
&lt;br /&gt;
&lt;div class="hrecipe f12"&gt;
&lt;div class="fn single_recipe_header" style="color: black; font-size: 18px; margin: 5px 5px 5px 0px; padding: 0;"&gt;
Poached Egg with Zucchini Pasta&lt;/div&gt;
&lt;img alt="" class="photo" src="http://www.recipage.com/images/user471/1360287462/recipe_image.jpg" style="clear: both; float: left; padding: 0 10px 10px 0; width: 40%;" /&gt;&lt;br /&gt;
&lt;div class="single_recipe_text" id="author" style="color: black; font-size: 15px; margin: 5px 5px 5px 0px; padding: 0;"&gt;
by &lt;span class="author"&gt;The Whimsical  Wife&lt;/span&gt;&lt;/div&gt;
&lt;div class="single_recipe_text" style="color: black; font-size: 12px; margin: 8px 4px 4px 4px; padding: 0;"&gt;
&lt;span style="font-weight: bold;"&gt;Prep Time:&lt;/span&gt;&lt;span class="preptime"&gt; 5 min&lt;/span&gt;&lt;/div&gt;
&lt;div class="single_recipe_text" style="color: black; font-size: 12px; margin: 4px; padding: 0;"&gt;
&lt;span style="font-weight: bold;"&gt;Cook Time:&lt;/span&gt;&lt;span class="cooktime"&gt; 5 min&lt;/span&gt;&lt;/div&gt;
&lt;div class="single_recipe_text" style="color: black; font-size: 12px; margin: 4px; padding: 0;"&gt;
&lt;span style="font-weight: bold;"&gt;Keywords:&lt;/span&gt; saute breakfast main dairy free gluten-free sugar-free &lt;/div&gt;
&lt;div id="get_media_div" style="max-height: 100px;"&gt;
&lt;div id="recipe_id_div" style="display: none;"&gt;
6041789&lt;/div&gt;
&lt;script src="https://ajax.googleapis.com/ajax/libs/jquery/1.6.4/jquery.js" type="text/javascript"&gt;&lt;/script&gt;&lt;script src="http://www.recipage.com/new_scripts/get_html2.js" type="text/javascript"&gt;&lt;/script&gt;&lt;/div&gt;
&lt;div id="ingredients"&gt;
&lt;div class="single_recipe_header" id="ingr_header" style="color: black; font-size: 18px; padding: 0; text-decoration: none;"&gt;
Ingredients&lt;span class="single_recipe_text" style="color: black; font-size: 14px;"&gt; (1 serving)&lt;/span&gt;&lt;/div&gt;
&lt;ul class="single_recipe_text" id="ingr" style="color: black; font-size: 14px;"&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;2 x medium zucchini&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;8 x cherry tomatoes&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;2 x eggs&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;2 Tbls vinegar&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;2 Tbls fresh basil, finely sliced&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 x clove garlic, crushed&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;div id="instructions"&gt;
&lt;div class="single_recipe_header" id="inst_header" style="color: black; font-size: 18px; padding: 0; text-decoration: none;"&gt;
Instructions&lt;/div&gt;
&lt;div class="instruction"&gt;
Place a small saucepan filled half way with water, over a medium heat. Add the vingear. Bring to the boil.&lt;/div&gt;
&lt;div class="instruction"&gt;
Meanwhile peel the zucchini into ribbons using a vegetable peeler. Set aside.&lt;/div&gt;
&lt;div class="instruction"&gt;
Cut the cherry tomatoes in half. Set aside.&lt;/div&gt;
&lt;div class="instruction"&gt;
Meanwhile once the water has started boiling, stir with a wooden spoon to create a “whirlpool” effect. Crack each egg into the water – working quickly before the whirlpool stops. Place the timer on for 3 minutes. Remove with a slotted spoon onto some paper towell to soak up any extra water.&lt;/div&gt;
&lt;div class="instruction"&gt;
Heat a cast iron fry pan over a medium heat with a drizzle of olive oil. Add the tomatoes and garlic and saute for 2-3 minutes until the tomatoes start to soften.&lt;/div&gt;
&lt;div class="instruction"&gt;
Add the zucchini ribbons and stirfry for 2-3 minutes until they start to soften slightly.&lt;/div&gt;
&lt;div class="instruction"&gt;
Sprinkle the fresh basil over the zucchini pasta and season generously with salt and pepper.&lt;/div&gt;
&lt;div class="instruction"&gt;
Serve the zucchini pasta and place the poached eggs on top.&lt;/div&gt;
&lt;/div&gt;
&lt;div class="single_recipe_text" style="color: black; font-size: 10px; text-align: center; width: 100%;"&gt;
Powered by &lt;a class="single_recipe_header" href="http://www.recipage.com/" style="color: black; text-decoration: none;" target="_blank"&gt;Recipage&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-my-32V2Xkos/UQs-ZNjZCaI/AAAAAAAAGVA/ZPC3166mXm0/s1600/_MG_2744.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/-9A-55uG2Nnw/UQs-d2yfz7I/AAAAAAAAGVo/xJgKztlpyzA/s1600/_MG_2765.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://1.bp.blogspot.com/-9A-55uG2Nnw/UQs-d2yfz7I/AAAAAAAAGVo/xJgKztlpyzA/s640/_MG_2765.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
If you want another great nourishing recipe why not check out my &lt;a href="http://www.thewhimsicalwife.com/2013/02/summertime-soup.html"&gt;green summer time soup&lt;/a&gt;!&lt;/div&gt;
&lt;br /&gt;
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&lt;img src="http://feeds.feedburner.com/~r/DiariesOfAWhimsicalWife/~4/kEePnKwUS6Y" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.thewhimsicalwife.com/feeds/6900502763548711856/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8054390995001101558&amp;postID=6900502763548711856&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/6900502763548711856?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/6900502763548711856?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/DiariesOfAWhimsicalWife/~3/kEePnKwUS6Y/what-i-eat-for-breakfast-why-i-quit.html" title="What I Eat For Breakfast &amp; Why I Quit Sugar!" /><author><name>The Whimsical Wife</name><uri>http://www.blogger.com/profile/16666820245656694293</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-smRGcwFJPO8/UQs-eyDV0OI/AAAAAAAAGVw/ecjho4qefzE/s72-c/_MG_2769.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.thewhimsicalwife.com/2013/02/what-i-eat-for-breakfast-why-i-quit.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUMCQHY9fCp7ImA9WhBTE0U.&quot;"><id>tag:blogger.com,1999:blog-8054390995001101558.post-7829664029186199818</id><published>2013-02-08T08:00:00.000+10:00</published><updated>2013-02-09T14:17:41.864+10:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-02-09T14:17:41.864+10:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="heidi swanson" /><category scheme="http://www.blogger.com/atom/ns#" term="hardie grant" /><category scheme="http://www.blogger.com/atom/ns#" term="cookbook" /><category scheme="http://www.blogger.com/atom/ns#" term="super natural every day" /><category scheme="http://www.blogger.com/atom/ns#" term="review" /><category scheme="http://www.blogger.com/atom/ns#" term="101 cook books" /><title>Heidi Swanson: Super Natural Every Day</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-_wCtdGXb5uc/URXNvCvamwI/AAAAAAAAGZ4/O74QgmrjPPM/s1600/_MG_2897.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-pAmEIRXzZ2k/URXMvHsAG2I/AAAAAAAAGZo/8T3bdUOsF58/s1600/_MG_2894.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;
&lt;/div&gt;
&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;
&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;"&gt;I was
given the opportunity to review a very special cookbook called &lt;a href="http://www.amazon.com/exec/obidos/ASIN/1580082777/heidiswanson-20"&gt;&lt;i&gt;Super Natural Every Day&lt;/i&gt;&lt;/a&gt;. The author of this book was
awarded the 2007 James Beard Foundation Award and writes an award winning blog
called &lt;a href="http://www.101cookbooks.com/"&gt;101 Cookbooks&lt;/a&gt;.Who is she?&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;"&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-2YHpHAdhzJo/URN8jqJOHnI/AAAAAAAAAVo/Nsaq905goMc/s1600/Heidi+Swanson.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="494" src="http://3.bp.blogspot.com/-2YHpHAdhzJo/URN8jqJOHnI/AAAAAAAAAVo/Nsaq905goMc/s640/Heidi+Swanson.jpg" width="640" /&gt;&lt;/a&gt;&lt;a href="http://2.bp.blogspot.com/-y8Yl0UFR-q4/URN8mW_8KPI/AAAAAAAAAVw/pgYJBFb1jjg/s1600/Super+Natural+Everyday+JKT_HR.jpg" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;
&lt;br /&gt;
&lt;a name='more'&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;
&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;"&gt;I guess
the blog title might have given it away. Yes it’s the one and only Heidi
Swanson.&amp;nbsp; I thoroughly enjoyed scouring the recipes this book
had to offer and I could not wait to share it with you. I was given the
opportunity to ask Heidi a few questions about her latest book and about
herself, which I will share with you later on.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;"&gt;&lt;a href="http://2.bp.blogspot.com/-y8Yl0UFR-q4/URN8mW_8KPI/AAAAAAAAAVw/pgYJBFb1jjg/s1600/Super+Natural+Everyday+JKT_HR.jpg" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://2.bp.blogspot.com/-y8Yl0UFR-q4/URN8mW_8KPI/AAAAAAAAAVw/pgYJBFb1jjg/s640/Super+Natural+Everyday+JKT_HR.jpg" width="439" /&gt;&lt;/a&gt; &lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;
&lt;br /&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;
&lt;a href="http://www.amazon.com/exec/obidos/ASIN/1580082777/heidiswanson-20"&gt;&lt;i style="mso-bidi-font-style: normal;"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;"&gt;Super Natural Every Day&lt;/span&gt;&lt;/i&gt;&lt;/a&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;"&gt; is the sequel, so to speak, to
Heidi’s first cook book, &lt;a href="http://www.amazon.com/exec/obidos/ASIN/1587612755/heidiswanson-20"&gt;S&lt;i style="mso-bidi-font-style: normal;"&gt;uper Natural Cooking&lt;/i&gt;&lt;/a&gt;.
Her first cookbook was an introduction to whole food cooking, pantry basics and
transition into the wholefoods lifestyle. It basically held the
hand of the new whole food eater who had just discovered this way
cooking. Heidi is ahead of her time with these cookbooks; her approach to cooking
with whole, unprocessed, nutrient-rich foods is the basis of the clean eating approach
that has taken off in recent months.&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;
&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;"&gt;The&lt;i style="mso-bidi-font-style: normal;"&gt; Super Natural Every Day&lt;/i&gt; cookbook is
slightly different to her first one. This book peeks into Heidi’s life and way
of eating, which beign a vegetarian. As you read through the book it slowly
unravels parts of Heidi’s everyday life such as her pantry staples, favourite kitchen
tools and utensils, favourite shops and eateries. This book provides a
wonderful platform for readers to start eating a more nutrient-rich diet with
its approachable, easy to follow recipes. All the recipes are vegetarian, which
I found delightfully refreshing for this long time meat eater. &lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;
&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;"&gt;The book
is broken down into six easy to find chapters such as Breakfast, Lunch, Snacks,
Dinner, Treats and Accompaniments. &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;In
this book you will find recipes such as flaky Yoghurt Scones for breakfast or for
a more savoury option try the Spinach Strata (recipe pictured). Lunch or dinner
you could be devouring Chickpea Wraps, Wild Mushroom Tacos or a spicy Weeknight
Curry featuring Tofu as the protein element. If snacking is your kryptonite,
Heidi has given some wonderful suggestions to try such as savoury Popcorn, featuring flavours of mustard, thyme,
chives and butter or Pita Crisps to stave off those potato chip cravings.&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-RuWuIkeAxe8/URXNSeudk7I/AAAAAAAAGZw/LpSPpDGf1Lw/s1600/_MG_2894.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://2.bp.blogspot.com/-RuWuIkeAxe8/URXNSeudk7I/AAAAAAAAGZw/LpSPpDGf1Lw/s640/_MG_2894.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;
&lt;div style="text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-pAmEIRXzZ2k/URXMvHsAG2I/AAAAAAAAGZo/8T3bdUOsF58/s1600/_MG_2894.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-SbFQAZVb_lA/URN8Z3Q3qmI/AAAAAAAAAU4/c2U35PLt9ps/s1600/_MG_2892.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-vQzCkI6VfsY/URN8e99XFFI/AAAAAAAAAVE/cPN4N-PxuLw/s1600/_MG_2893.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;
&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;"&gt;I
challenged myself to making three recipes out of this book to see how easy they
were to follow and how the recipes turned out. I ended up making a batch of Rye
Soda Bread to eat alongside a steaming bowl of soup, a batch of Oatcakes and Spinach
Strata (recipe pictured), which we enjoyed on a leisurely Saturday morning for
brunch. I found the recipes very easy to follow, precise in their execution and
the end result of each dish was praiseworthy – if I don’t say so myself. I
found cooking from &lt;i style="mso-bidi-font-style: normal;"&gt;Super Natural Every
Day&lt;/i&gt; a pleasurable experience. &lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;
&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;"&gt;There is
no pomp and ceremony attached to this book, it is down to earth cooking which
shows in the photographs that accompany each&amp;nbsp; recipe. The photography
entices you in making you feel comfortable and at ease. No pretentions here. The restrained
styling and simplicity of each picture gives you, the cook confidence that you
will be able to create such a dish. I would highly recommend buying this book
to add to your collection to help inspire you to cook and eat in a more
natural, unprocessed and wholefood.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;"&gt;&lt;a href="http://2.bp.blogspot.com/-ww1aIuMp5CQ/URN8ijl-mjI/AAAAAAAAAVg/FZkUbBXiuBc/s1600/_MG_2897.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;/a&gt; &lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;
&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-_wCtdGXb5uc/URXNvCvamwI/AAAAAAAAGZ4/O74QgmrjPPM/s1600/_MG_2897.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://2.bp.blogspot.com/-_wCtdGXb5uc/URXNvCvamwI/AAAAAAAAGZ4/O74QgmrjPPM/s640/_MG_2897.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;
&lt;br /&gt;
&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-AU;"&gt;Thank you
to Heidi for finding the time to answer a few quick questions for our readers.&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;
&lt;b style="mso-bidi-font-weight: normal;"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;How
would you describe your cooking style?&lt;/span&gt;&lt;/b&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;&lt;br /&gt;
&lt;br /&gt;
Seasonal, unfussy, flavour-forward, natural, a bit rustic, globally&lt;br /&gt;
inspired&lt;br /&gt;

&lt;br /&gt;
&lt;b style="mso-bidi-font-weight: normal;"&gt;What five ingredients always find their
way into your shopping basket?&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
Eggs, seasonal produce, almond butter, chocolate, good coffee or tea&lt;br /&gt;
&lt;br /&gt;

&lt;b style="mso-bidi-font-weight: normal;"&gt;Do you have a favourite season, Why?&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
I have things I love about each of them. Seasons in San Francisco tend&lt;br /&gt;
to be a bit mushy though - it tends to be foggy and cold in summer, &lt;br /&gt;
and clear and bright in winter. But at the market I look forward to&lt;br /&gt;
each season's distinct offerings: winter citrus, springtime favas, &lt;br /&gt;
that sort of thing.
&lt;br /&gt;
&lt;br /&gt;
&lt;b style="mso-bidi-font-weight: normal;"&gt;Best recipe/s to cook from Super
Natural Every day?&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
Depending on what you're in the mood for: Black Sesame Otsu, Broccoli&lt;br /&gt;
Gribiche, Tutti-Frutti Crumble, and Yogurt Biscuits. To be honest, I was&lt;br /&gt;
really strict about which recipes I included here. If I didn't love&lt;br /&gt;
them, I didn't include them.&lt;br /&gt;
&lt;br /&gt;
&lt;b style="mso-bidi-font-weight: normal;"&gt;&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;How would you encourage someone to start
eating whole &amp;amp; natural foods?&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
I think you need to work both sides of the coin: avoid processed&lt;br /&gt;
foods, and (at the same time) seek out whole, unprocessed ingredients.&lt;br /&gt;
Maybe it's just me, but I like to go to the market / farmers market&lt;br /&gt;
and seek out one new ingredient each time. Do a bit of research on it&lt;br /&gt;
when you get home, and try it in a new recipe or two. It's a good way&lt;br /&gt;
to introduce new ingredients gradually, and expand your cooking&lt;br /&gt;
palette at the same time. For example, if you (or your family) loves&lt;br /&gt;
white pasta, pick up a pack of soba noodles. &amp;nbsp;Or if you like risotto, &lt;br /&gt;
try making it with barley, or a quinoa version.&lt;br /&gt;
&lt;br /&gt;
&lt;b style="mso-bidi-font-weight: normal;"&gt;What do you cook when the fridge is
practically empty and&lt;br /&gt;
inspiration is zero? No takeout allowed.&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
A quick Miso or noodle soup with whatever vegetables/noodles I have on&lt;br /&gt;
hand.&lt;br /&gt;


&lt;b style="mso-bidi-font-weight: normal;"&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;Top five food photography tips?&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
Keep an inspiration board of images that resonate with you (food and&lt;br /&gt;
otherwise). Get to know your camera inside and out. Try to develop&lt;br /&gt;
your own visual voice / point of view. Shoot in light that you think&lt;br /&gt;
is nice or interesting - that might mean natural daylight, or&lt;br /&gt;
nightclub dark (using a flash). Carry your camera with you as much as&lt;br /&gt;
possible. I don't use many food styling tricks, I just shoot the food&lt;br /&gt;
as I make it, as it is.&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://www.heidiswanson.com/" target="_blank"&gt;http://www.heidiswanson.com&lt;/a&gt;&lt;br /&gt;
&lt;a href="http://www.101cookbooks.com/" target="_blank"&gt;http://www.101cookbooks.com&lt;/a&gt;&lt;br /&gt;
&lt;a href="http://www.flickr.com/photos/heidiswanson/" target="_blank"&gt;http://www.flickr.com/photos/&lt;wbr&gt;&lt;/wbr&gt;heidiswanson/&lt;/a&gt;&lt;br /&gt;
&lt;a href="http://pinterest.com/heidiswanson/" target="_blank"&gt;http://pinterest.com/&lt;wbr&gt;&lt;/wbr&gt;heidiswanson/&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;&lt;a href="http://1.bp.blogspot.com/-u3yUy4Y4j3c/URN8iGu_ERI/AAAAAAAAAVY/4qN0qjbRPds/s1600/_MG_2910.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://1.bp.blogspot.com/-u3yUy4Y4j3c/URN8iGu_ERI/AAAAAAAAAVY/4qN0qjbRPds/s640/_MG_2910.JPG" width="426" /&gt;&lt;/a&gt; &lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;i&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Disclosure: I was
given a copy of this book by &lt;a href="http://www.hardiegrant.com.au/"&gt;Hardie Grant Publishers&lt;/a&gt; to keep and review. I was
not paid to write this post and all opinions expressed here are my own.&lt;/span&gt;&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;i&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;The recipe pictured was cooked from Super Natural Every Day, styled and photographed&amp;nbsp; by myself .&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
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&lt;img src="http://feeds.feedburner.com/~r/DiariesOfAWhimsicalWife/~4/Y5MaGa_5i_w" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.thewhimsicalwife.com/feeds/7829664029186199818/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8054390995001101558&amp;postID=7829664029186199818&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/7829664029186199818?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/7829664029186199818?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/DiariesOfAWhimsicalWife/~3/Y5MaGa_5i_w/heidi-swanson-super-natural-every-day.html" title="Heidi Swanson: Super Natural Every Day" /><author><name>Melissa</name><uri>http://www.blogger.com/profile/05801670667752920351</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-2YHpHAdhzJo/URN8jqJOHnI/AAAAAAAAAVo/Nsaq905goMc/s72-c/Heidi+Swanson.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.thewhimsicalwife.com/2013/02/heidi-swanson-super-natural-every-day.html</feedburner:origLink></entry><entry gd:etag="W/&quot;Ck8FQns5eSp7ImA9WhBTEUQ.&quot;"><id>tag:blogger.com,1999:blog-8054390995001101558.post-4025446641024350617</id><published>2013-02-07T08:46:00.000+10:00</published><updated>2013-02-07T08:46:53.521+10:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-02-07T08:46:53.521+10:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="epoxy shield garage paint" /><category scheme="http://www.blogger.com/atom/ns#" term="the whimsical wife" /><category scheme="http://www.blogger.com/atom/ns#" term="rust-oleum" /><category scheme="http://www.blogger.com/atom/ns#" term="winner" /><title>Winners: Epoxy Shield Giveaway</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
&lt;div style="text-align: center;"&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://www.rustoleum.com.au/cache/com_zoo/images/_0031_Garage%20Floor%20Coating%20Gray_22e166a6a16aff6ce8e5f1185aeaab5e.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://www.rustoleum.com.au/cache/com_zoo/images/_0031_Garage%20Floor%20Coating%20Gray_22e166a6a16aff6ce8e5f1185aeaab5e.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;
Thank you to everyone who entered the &lt;a href="http://www.thewhimsicalwife.com/2013/01/giveaway-rust-oleum-epoxy-shield-garage.html"&gt;Rust-Oleum Epoxy Shield Garage Paint giveaway&lt;/a&gt;. We had over 176 entries into the giveaway and each and everyone of you deserved to win it however.....&lt;br /&gt;
&lt;br /&gt;
&lt;a name='more'&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
There can only be two winners for this prize. I drew the names randomly using the little gadget below. Congratulations to....&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;a class="rafl" href="http://www.rafflecopter.com/rafl/display/325e859/" id="rc-325e859" rel="nofollow"&gt;a Rafflecopter giveaway&lt;/a&gt;
&lt;script src="//d12vno17mo87cx.cloudfront.net/embed/rafl/cptr.js"&gt;&lt;/script&gt;
&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
You will be contacted via email to confirm that you reside in Australia and to get further details to send out your prize.&lt;br /&gt;
&lt;br /&gt;
&lt;i&gt;If you are looking at purchasing this product to use in your home and would love some further informaiton on it. Please do not hesitate to &lt;a href="http://www.thewhimsicalwife.com/p/contact-me.html"&gt;Contact Me&lt;/a&gt; through my contact page. I am happy to answer any questions you may have or point you to the person who will be able to help you with the hard questions!&lt;/i&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
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&lt;img src="http://feeds.feedburner.com/~r/DiariesOfAWhimsicalWife/~4/fHDbMzR4vkU" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.thewhimsicalwife.com/feeds/4025446641024350617/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8054390995001101558&amp;postID=4025446641024350617&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/4025446641024350617?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/4025446641024350617?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/DiariesOfAWhimsicalWife/~3/fHDbMzR4vkU/winners-epoxy-shield-giveaway.html" title="Winners: Epoxy Shield Giveaway" /><author><name>Melissa</name><uri>http://www.blogger.com/profile/05801670667752920351</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://www.thewhimsicalwife.com/2013/02/winners-epoxy-shield-giveaway.html</feedburner:origLink></entry><entry gd:etag="W/&quot;Ak8BQ3c_cCp7ImA9WhBTEEw.&quot;"><id>tag:blogger.com,1999:blog-8054390995001101558.post-4564620567462386505</id><published>2013-02-05T08:00:00.001+10:00</published><updated>2013-02-05T09:00:52.948+10:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-02-05T09:00:52.948+10:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="cheesecake" /><category scheme="http://www.blogger.com/atom/ns#" term="vegan" /><category scheme="http://www.blogger.com/atom/ns#" term="valentines day" /><category scheme="http://www.blogger.com/atom/ns#" term="dairy free" /><category scheme="http://www.blogger.com/atom/ns#" term="cashew cheesecake" /><category scheme="http://www.blogger.com/atom/ns#" term="cashew cream cheese" /><category scheme="http://www.blogger.com/atom/ns#" term="pomegranate" /><category scheme="http://www.blogger.com/atom/ns#" term="dessert" /><category scheme="http://www.blogger.com/atom/ns#" term="chocolate" /><title>Lovers Dairyfree Pomegranate Cheesecake</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
&lt;div style="text-align: center;"&gt;
This post is pre-valentines inspiration for all those people needing some dessert idea's to make for your loved ones! This one comes with a twist. Yes - you guessed it - it's dairy free. That shouldn't stop you making it though. It is thoroughly moreish and will want you coming back for seconds and maybe even thirds.&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-mbPkQyfhVCE/UPy7T0T_9_I/AAAAAAAAGO0/uAqLm_Sa9eA/s1600/_MG_2621.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://1.bp.blogspot.com/-mbPkQyfhVCE/UPy7T0T_9_I/AAAAAAAAGO0/uAqLm_Sa9eA/s640/_MG_2621.JPG" width="426" /&gt;&lt;/a&gt;&lt;a href="http://2.bp.blogspot.com/-q7s1jMB7vnM/UPy7S-FStFI/AAAAAAAAGOo/W1wXksPqSXg/s1600/_MG_2618.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
This post is also for those northern hemisphere folk who have pomegranates in season at the moment. Over here in Australia they aren't in season yet - however you can still buy them as an imported product from your local supermarket. Pomegranates are normally in season during the autumn and winter period.&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;/div&gt;
&lt;a name='more'&gt;&lt;/a&gt;&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
We planted a pomegranate tree in our yard a year or so back. We still have a ways to go before it will be bearing fruit, probably 5 years or so but I cannot wait for the day I walk out my door and I am able to pick off a beautiful pomegranate from the tree. I find pomegranates one of the most pretty fruits - the little &lt;span class="st"&gt;arils (pink seeds) are like little gem stones ripe for the eating. They can be a little annoying to pull apart but I find cutting the pomegranate into wedges and using a fork to flick out the little arils into a bowl does the trick. What more could you want in a cheesecake? A bitter-sweet chocolate base followed by a silky, citrus infused center, topped off with a piquant pomegranate jelly. Thats what these little darlings are all about!&lt;/span&gt;&lt;/div&gt;
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&lt;span class="st"&gt;Cheesecake has been non-existent in this household for at least 5 years or more since I was diagnosed with dairy intolerance. (yes poor husband who still can eat dairy) I loved cheesecake with a passion like an Italian loves his spaghetti. New york baked cheesecake was one of my utmost favourite desserts and I truly cannot remember the last time I enjoyed the soft, velvet taste of it in my mouth. Mind you the lack of calories from eating a piece probably has been a good thing!&lt;/span&gt;&lt;br /&gt;
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&lt;a href="http://2.bp.blogspot.com/-GqB98atrYdI/UPy7WglIDNI/AAAAAAAAGPQ/OQ0j90edvTY/s1600/_MG_2641.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://2.bp.blogspot.com/-GqB98atrYdI/UPy7WglIDNI/AAAAAAAAGPQ/OQ0j90edvTY/s640/_MG_2641.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;div style="text-align: center;"&gt;
&lt;span class="st"&gt;I have been researching over the years trying to find a "dairy free" cheesecake recipe which didn't use Tofu as the main filling ingredient. I finally found the ingredient that will make all my dreams come true. Cashews. Yes that's right the humble cashew nut. This little nut does some wonderful things once soaked and fermented overnight! It turns into a cream cheese flavoured piece of magic. I found out how to do this through one of my favourite blogs - &lt;a href="http://www.healthfulpursuit.com/recipage/?recipe_id=6037744"&gt;Healthful Pursuit&lt;/a&gt;. I would of never thought to use cashews but it seems the raw eating, vegan world has known about this little trick for some time. Cashew "cream" as it is known is used in so many different ways to substitute dairy - such as ice creams, cream, sour cream etc. The unroasted cashew does not have a strong flavour which makes it perfect to be used to carry other flavours.&lt;/span&gt;&lt;/div&gt;
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&lt;a href="http://4.bp.blogspot.com/-jhZ-sJjsqog/UPy7Y-dWZkI/AAAAAAAAGPo/i_92IJMP9pU/s1600/_MG_2649.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://4.bp.blogspot.com/-jhZ-sJjsqog/UPy7Y-dWZkI/AAAAAAAAGPo/i_92IJMP9pU/s640/_MG_2649.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;br /&gt;
&lt;span class="st"&gt;To be honest I have no idea what we will be doing for 
Valentines Day this year. It all kind of falls on the wayside when you 
have a baby and occasions like this require time and effort which we're a
 bit lacking in lately. I still want to do something special but maybe 
not the full blown get dressed up and go out to dinner thing. Maybe 
something more like a nice home cooked meal with a good glass of wine 
finished off with a fancy dessert - like these little Pomegranate 
Cheesecakes. &lt;span style="color: blue;"&gt;&lt;span style="color: black;"&gt;I said to hubby that we shouldn't have to cele&lt;/span&gt;&lt;span style="color: blue;"&gt;&lt;span style="color: black;"&gt;brate our love on &lt;/span&gt;&lt;span style="color: blue;"&gt;&lt;span style="color: black;"&gt;a particular&lt;/span&gt;&lt;span style="color: blue;"&gt;&lt;span style="color: black;"&gt; day - it should be like this everyday&lt;/span&gt;&lt;span style="color: blue;"&gt;&lt;span style="color: black;"&gt;.......&lt;/span&gt;&lt;span style="color: blue;"&gt;&lt;span style="color: black;"&gt; HA!&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
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&lt;br /&gt;
I gave one of these little cheesecakes to my sister to try, as she is also dairy intolerant. I got a message back from her exclaiming how scrumptious they were. So at least I know they're a winner. Most of the recipes I put on the blog are eaten by my husband or myself, which leaves it to us to discern if the recipe is a success or not. So if you have made one of my recipes and think something needs a bit of tweeking be sure to let me know via a comment or through my &lt;a href="http://www.thewhimsicalwife.com/p/contact-me.html"&gt;contact page&lt;/a&gt;. I am always welcome to feedback. &lt;br /&gt;
&lt;br /&gt;
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&lt;a href="http://4.bp.blogspot.com/-K36x9QiYwGM/UPy7Xi33veI/AAAAAAAAGPY/3Hry5cXbfz4/s1600/_MG_2647.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://4.bp.blogspot.com/-K36x9QiYwGM/UPy7Xi33veI/AAAAAAAAGPY/3Hry5cXbfz4/s640/_MG_2647.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;br /&gt;
&lt;div class="hrecipe f12"&gt;
&lt;div class="fn single_recipe_header" style="color: black; font-size: 18px; margin: 5px 5px 5px 0px; padding: 0;"&gt;
Mini Dairyfree Pomegranate Cheesecakes&lt;/div&gt;
&lt;br /&gt;
&lt;div class="single_recipe_text" id="author" style="color: black; font-size: 15px; margin: 5px 5px 5px 0px; padding: 0;"&gt;
by &lt;span class="author"&gt;The Whimsical Wife&lt;/span&gt;&lt;/div&gt;
&lt;div class="single_recipe_text" style="color: black; font-size: 12px; margin: 8px 4px 4px 4px; padding: 0;"&gt;
&lt;span style="font-weight: bold;"&gt;Prep Time:&lt;/span&gt;&lt;span class="preptime"&gt; 24 hours&lt;/span&gt;&lt;/div&gt;
&lt;div class="single_recipe_text" style="color: black; font-size: 12px; margin: 4px; padding: 0;"&gt;
&lt;span style="font-weight: bold;"&gt;Cook Time:&lt;/span&gt;&lt;span class="cooktime"&gt; 20 min&lt;/span&gt;&lt;/div&gt;
&lt;div class="single_recipe_text" style="color: black; font-size: 12px; margin: 4px; padding: 0;"&gt;
&lt;span style="font-weight: bold;"&gt;Keywords:&lt;/span&gt; bake dessert dairy free cake &lt;/div&gt;
&lt;div id="get_media_div" style="max-height: 100px;"&gt;
&lt;div id="recipe_id_div" style="display: none;"&gt;
6041281&lt;/div&gt;
&lt;script src="https://ajax.googleapis.com/ajax/libs/jquery/1.6.4/jquery.js" type="text/javascript"&gt;&lt;/script&gt;&lt;script src="http://www.recipage.com/new_scripts/get_html2.js" type="text/javascript"&gt;&lt;/script&gt;&lt;/div&gt;
&lt;div id="ingredients"&gt;
&lt;div class="single_recipe_header" id="ingr_header" style="color: black; font-size: 18px; padding: 0; text-decoration: none;"&gt;
Ingredients&lt;span class="single_recipe_text" style="color: black; font-size: 14px;"&gt; (6-8 mini cheesecakes)&lt;/span&gt;&lt;/div&gt;
&lt;ul class="single_recipe_text" id="ingr" style="color: black; font-size: 14px;"&gt;&lt;/ul&gt;
&lt;span class="single_recipe_text" style="color: black; font-size: 14px; font-weight: bold; margin-left: 7px;"&gt;Cashew Cream&lt;/span&gt;&lt;br /&gt;
&lt;ul class="single_recipe_text" id="ingr" style="color: black; font-size: 14px; padding: 0;"&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 3/4 cups cashews, raw, unsalted&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/4 cup apple cider vinegar&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;3 tablespoons lemon juice, fresh&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;2-3 tablespoons water&lt;/li&gt;
&lt;/ul&gt;
&lt;span class="single_recipe_text" style="color: black; font-size: 14px; font-weight: bold; margin-left: 7px;"&gt;Chocolate Crust&lt;/span&gt;&lt;br /&gt;
&lt;ul class="single_recipe_text" id="ingr" style="color: black; font-size: 14px; padding: 0;"&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;3/4 cup white spelt flour&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/3 cup dark cocoa, unsweetened&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/3 cup sugar (can replace with coconut sugar)&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/4 teaspoon salt&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/4 teaspoon baking powder&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;pinch chilli powder optional&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/4 cup coconut oil&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/4 cup almond milk&lt;/li&gt;
&lt;/ul&gt;
&lt;span class="single_recipe_text" style="color: black; font-size: 14px; font-weight: bold; margin-left: 7px;"&gt;Cheesecake Filling&lt;/span&gt;&lt;br /&gt;
&lt;ul class="single_recipe_text" id="ingr" style="color: black; font-size: 14px; padding: 0;"&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 x batch cashew cream cheese&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 tablespoon vanilla extract&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/4 cup coconut oil, melted&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;3 tablespoon maple syrup&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;zest of 1 lemon&lt;/li&gt;
&lt;/ul&gt;
&lt;span class="single_recipe_text" style="color: black; font-size: 14px; font-weight: bold; margin-left: 7px;"&gt;Pomegranate Jelly&lt;/span&gt;&lt;br /&gt;
&lt;ul class="single_recipe_text" id="ingr" style="color: black; font-size: 14px; padding: 0;"&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/2 pomegranate, deseeded - about 1/4 cup of seeds&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/2 cup water + 1/4 cup water, extra&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/4 cup sugar&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;2 teaspoon cornflour&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/2 teaspoon gelatin, powdered&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;Red food colouring optional&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;div id="instructions"&gt;
&lt;div class="single_recipe_header" id="inst_header" style="color: black; font-size: 18px; padding: 0; text-decoration: none;"&gt;
Instructions&lt;/div&gt;
&lt;span class="single_recipe_text" style="color: black; font-size: 14px; font-weight: bold; margin-left: 7px;"&gt;Cashew Cream Cheese&lt;/span&gt;&lt;br /&gt;
&lt;div class="instruction"&gt;
Place the raw cashews in a glass dish and cover with water. Place in the fridge to soak for 12 hours. It is important that you place it in the fridge otherwise the nuts go a little rancid sitting on the counter. The cashews should be swollen and soft.&lt;/div&gt;
&lt;div class="instruction"&gt;
Drain and rinse the cashews with water.&lt;/div&gt;
&lt;div class="instruction"&gt;
Place the rinsed cashews into a blender or food processor (I used the latter as it gave a creamier consistency). Place the remaining cashew cream ingredients, starting with 2 tablespoons of the water and adding the remaining if necessary to get a smoother consistency.&lt;/div&gt;
&lt;div class="instruction"&gt;
Process for 2-3 minutes until a smooth consistency is achieved. Place into a bowl and set aside on the bench top for 2-3 hours.&lt;/div&gt;
&lt;div class="instruction"&gt;
Place a fine sieve over a bowl and line with muslin or cheesecloth. Spoon the cream cheese mixture into the lined sieve. Pull up the sides of the cloth and tie the top with a piece of string or twine.&lt;/div&gt;
&lt;div class="instruction"&gt;
Hang the cheese bag from a wooden spoon placed over the opening of a jug or large vase. It needs to be extended into the air to allow the remaining liquid to drain from the cheese to firm it up.&lt;/div&gt;
&lt;div class="instruction"&gt;
Leave it a warm place for 24 hours.&lt;/div&gt;
&lt;div class="instruction"&gt;
Remove the cheesecloth and place into a lidded container an put in the fridge to cool down.&lt;/div&gt;
&lt;span class="single_recipe_text" style="color: black; font-size: 14px; font-weight: bold; margin-left: 7px;"&gt;Chocolate Crust&lt;/span&gt;&lt;br /&gt;
&lt;div class="instruction"&gt;
Preheat the oven to 180 degrees celcius. Line the base and sides of a 6 hole muffin tin.&lt;/div&gt;
&lt;div class="instruction"&gt;
In a small bowl sift all of the dry ingredients together.&lt;/div&gt;
&lt;div class="instruction"&gt;
Place the coconut oil into the bowl and mash with a fork to resemble bread crumbs.&lt;/div&gt;
&lt;div class="instruction"&gt;
Add the almond milk a tablespoon at a time, stirring with a fork until the dough comes together.&lt;/div&gt;
&lt;div class="instruction"&gt;
Spread out evenly on the base of the muffin tin holes about 1cm thick. (You may have some dough left over. Use this up by rolling out and cutting out with cookie cutters. Bake at the same time as the crust. )&lt;/div&gt;
&lt;div class="instruction"&gt;
Place into pre-heated oven for 12-15 minutes. Remove and cool.&lt;/div&gt;
&lt;span class="single_recipe_text" style="color: black; font-size: 14px; font-weight: bold; margin-left: 7px;"&gt;Cheese Cake Filling&lt;/span&gt;&lt;br /&gt;
&lt;div class="instruction"&gt;
Place the cream cheese from the fridge into a bowl along with the remaining cheese cake filling ingredients.&lt;/div&gt;
&lt;div class="instruction"&gt;
Mix to combine the ingredients thoroughly.&lt;/div&gt;
&lt;div class="instruction"&gt;
Place spoonfuls of the mixture into the muffin holes on top of the cooled chocolate crust.&lt;/div&gt;
&lt;div class="instruction"&gt;
Spread into the hole evenly making sure that there is no air bubbles in the mixture and leaving enough room to add the jelly later on.&lt;/div&gt;
&lt;div class="instruction"&gt;
Smooth the top of the filling and place into the fridge while you make the pomegranate jelly.&lt;/div&gt;
&lt;span class="single_recipe_text" style="color: black; font-size: 14px; font-weight: bold; margin-left: 7px;"&gt;Pomegranate Jelly&lt;/span&gt;&lt;br /&gt;
&lt;div class="instruction"&gt;
Place a small saucepan over a medium heat and add the pomegranate seeds, water and sugar.&lt;/div&gt;
&lt;div class="instruction"&gt;
Bring to the boil and turn down to a simmer. Simmer the mixture for 10 minutes to soften the seeds and let them colour the liquid. The liquid will become thicker and saucy looking. Add more water if the liquid evaporates too quickly.&lt;/div&gt;
&lt;div class="instruction"&gt;
Add a few drops of red food colouring if you need the mixture to be a bit more vibrant.&lt;/div&gt;
&lt;div class="instruction"&gt;
Place the gelatin into the warm mixture and disolve.&lt;/div&gt;
&lt;div class="instruction"&gt;
Mix the cornflour with the extra water and pour into the pomegranate jelly. Cook for 1-2 minutes until the jelly thickens.&lt;/div&gt;
&lt;div class="instruction"&gt;
Remove from heat and let it cool for 5 minutes.&lt;/div&gt;
&lt;div class="instruction"&gt;
Spoon the jelly over the top of the cooled cheesecakes.&lt;/div&gt;
&lt;div class="instruction"&gt;
Place back into the fridge and let it set for 2-3 hours.&lt;/div&gt;
&lt;/div&gt;
&lt;div class="single_recipe_text" style="color: black; font-size: 10px; text-align: center; width: 100%;"&gt;
Powered by &lt;a class="single_recipe_header" href="http://www.recipage.com/" style="color: black; text-decoration: none;" target="_blank"&gt;Recipage&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;br /&gt;
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&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-jhZ-sJjsqog/UPy7Y-dWZkI/AAAAAAAAGPo/i_92IJMP9pU/s1600/_MG_2649.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
This dessert may seem like a lot of work but for a special occasion it will definitley worth the effort. Making the cashew cream cheese a few days ahead of time will get ahead with making the cheesecake and the rest of the steps can be prepared on the same day.&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
To make the crust gluten free simply swap the spelt flour to a gluten free alternative such as quinoa flour or almond meal. &lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style="text-align: left;"&gt;
I dedicate this post to all the dairy intolerant folks out there who have cheese cake withdrawls! You now can have your cheesecake and EAT it too!&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
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P.s. For those aussies reading this post don't forget to enter the &lt;a href="http://www.thewhimsicalwife.com/2013/01/giveaway-rust-oleum-epoxy-shield-garage.html"&gt;Rust-Oleum Epoxy Shield Garage Paint giveaway&lt;/a&gt; which finishes tommorrow!&lt;br /&gt;
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&lt;img src="http://feeds.feedburner.com/~r/DiariesOfAWhimsicalWife/~4/vMOqsXY8FcA" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.thewhimsicalwife.com/feeds/4564620567462386505/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8054390995001101558&amp;postID=4564620567462386505&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/4564620567462386505?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/4564620567462386505?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/DiariesOfAWhimsicalWife/~3/vMOqsXY8FcA/lovers-dairyfree-pomegranate-cheesecake.html" title="Lovers Dairyfree Pomegranate Cheesecake" /><author><name>The Whimsical Wife</name><uri>http://www.blogger.com/profile/16666820245656694293</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-mbPkQyfhVCE/UPy7T0T_9_I/AAAAAAAAGO0/uAqLm_Sa9eA/s72-c/_MG_2621.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.thewhimsicalwife.com/2013/02/lovers-dairyfree-pomegranate-cheesecake.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUMBR304eyp7ImA9WhNaFko.&quot;"><id>tag:blogger.com,1999:blog-8054390995001101558.post-8375687159362251703</id><published>2013-02-01T10:10:00.002+10:00</published><updated>2013-02-01T10:10:56.333+10:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-02-01T10:10:56.333+10:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="household" /><category scheme="http://www.blogger.com/atom/ns#" term="grocery" /><category scheme="http://www.blogger.com/atom/ns#" term="expenses" /><category scheme="http://www.blogger.com/atom/ns#" term="top 10 tips" /><category scheme="http://www.blogger.com/atom/ns#" term="how to" /><category scheme="http://www.blogger.com/atom/ns#" term="budget" /><category scheme="http://www.blogger.com/atom/ns#" term="bulk buy" /><category scheme="http://www.blogger.com/atom/ns#" term="money saving" /><title>My Top 10 Money Saving Tips</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
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I was recently asked by a friend for any money saving tips that we used in our home. While I am in no way a guru for money, however I would like to think that I pinch the pennies here and there around the house to try and save that little bit more each time we receive a new pay into our bank account.&lt;/div&gt;
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&lt;a href="http://stevenahill.com/2011/06/money-saving-tips-for-men/"&gt;{source}&lt;/a&gt;&lt;/div&gt;
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Since going on one wage I have sat down and had a hard look at where the money is going and how we can better our out going expenses. More money in the bank is always a plus. So here's my top 10 Money saving ideas.&lt;/div&gt;
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&lt;b&gt;10. Throw out the junk mail or place a sticker on your letter box saying "No Junk Mail"&lt;/b&gt;.&lt;/div&gt;
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&amp;nbsp;Now I know we all love to read the junk mail but this is the easiest way to get sucked into buying things you really didn't need but you did because they were on special. Ever since we moved out of town 2 years ago we stopped receiving junk mail because we were in an areas where it couldn't be delivered. This stopped me pouring over the pages of the specials thinking I needed to go out and buy a particular item because it was half price. Mind you I LOVED reading the junk mail and went into with drawls from it for the first few months we lived here. The down side to not receiving any junk mail is when you have something in mind you want to see on sale you never know when it is.&lt;/div&gt;
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&lt;span id="goog_1106710385"&gt;&lt;/span&gt;&lt;a href="http://draft.blogger.com/"&gt;&lt;/a&gt;&lt;span id="goog_1106710386"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;
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&lt;a href="http://data.whicdn.com/images/9912194/tumblr_llf5abMJ1j1qcxieko1_500_large.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;b&gt;9. Don't go to the shops because you are bored.&lt;/b&gt;&lt;/div&gt;
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This is one of the easiest ways to spend money mindlessly. As a stay at home mumma it is so easy to pack your child up into the car and head to the shops when you need a break from being at home. I have fallen into this trap a million times over the last 5 months. You end up walking up and down the shopping center buying things you don't really need just because you need a little fulfillment in your life at that moment. Instead of heading to the shops why not pack a picnic morning tea or lunch and spend some time in the outdoors, go for a walk, visit a friend or visit your local library. They are all free things to do which will get you out of the house but not spending money.&lt;/div&gt;
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&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;a href="http://blushprintables.blogspot.com.au/2011_10_01_archive.html"&gt;{source}&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
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&lt;b&gt;8. Limit shops to grocery store.&lt;/b&gt;&lt;/div&gt;
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I got into a rut of doing my fortnightly grocery shop but still ended up dropping into the grocery store twice a week to pick up little things here and there. These all added up on top of our fortnightly grocery shop and I ended up buying things that I really didn't need but did because I was there at the time. This point follows on to my my next tip .....&lt;/div&gt;
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&lt;b&gt;7.&amp;nbsp; Make a fortnightly or monthly meal plan.&lt;/b&gt;&lt;/div&gt;
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Not only will this help you be more organised in the kitchen but it will also help you save money on your grocery shopping bill. You will be buying more efficiently and will not be wasting food by buying unnecessary items. I know it may seem like a lot of effort but it takes me literally 30 - 45 minutes out of my day to sit down and plan a months worth of meals plus do up my grocery list. We have started buying groceries on a monthly basis . It is still in the trial stages of this but it has saved me from going to the grocery store every fortnight with a baby. See below for a sneak peak of my latest monthly meal plan.&lt;/div&gt;
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&lt;a href="http://1.bp.blogspot.com/-I3RiD8B8wgw/UQr-ElHIdaI/AAAAAAAAGUI/uaiF25--eQM/s1600/meal+plan.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="452" src="http://1.bp.blogspot.com/-I3RiD8B8wgw/UQr-ElHIdaI/AAAAAAAAGUI/uaiF25--eQM/s640/meal+plan.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
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{&lt;a href="http://www.scribd.com/doc/123250019/Monthly-Meal-Plan-Template"&gt;To download the meal plan template - click here&lt;/a&gt;}&lt;/div&gt;
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&lt;a href="http://www.scribd.com/doc/123250411/Grocery-List-Template"&gt;{To download my grocery list template - click here}&lt;/a&gt;&lt;/div&gt;
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&lt;b&gt;6. Buy in Bulk&lt;/b&gt;&lt;/div&gt;
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When you shop - whether it be weekly, fortnightly or monthly make sure you buy in bulk where possible. Staple items like rice, flours, canned goods, toilet paper etc that will not spoil and will last a long time. Saving are made in the long term by buying this way. If you look at the cost at buying a 1kg bag of rice versus buying a 5kg bag of rice you will be amazed at the little price difference. I think it something like $4-$5. Now I know you will be thinking what the heck am I going to go with 5 kg of rice. Well plan your meals around it so that a little bit is used each week and before you know it you will be through it. If kept in a dark and dry place it should last for months. &lt;/div&gt;
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&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;a href="http://www.thedailymuse.com/money/buying-in-bulk-your-budgets-new-bff/"&gt;{source}&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
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&lt;b&gt;5. Buy Meat in Bulk.&lt;/b&gt;&lt;/div&gt;
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This is a over flow from the last tip. We buy a half a beast (cow) between 3 families every 3-4 months, which gives us about 15-18kg of meat. By doing this you make HUGE savings in the long term with buying meat this way. The total cost per kilogram generally works out to be $9 -$10/kg which includes prime cuts of meat such as T-bones, eye and rib fillet plus top quality mince and sausages. I generally order my meat with my local butcher the week before and the beast is prepared the day before I have to pick it up. By doing it this way you know that you meat is fresh, it has not been pumped with any chemicals to maintain its shelf life and if you know your butcher well you will know how the animal has been raised and fed. The down side to this is you need the money up front to buy a bulk amount of meat like this. This generally costs us about $220 -$250 which works out to be about $20/week for beef over 3 months.&lt;/div&gt;
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&lt;b&gt;4. Buy Second Hand&lt;/b&gt;&lt;/div&gt;
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We have saved a lot of money by buying items second hand. Trawl your local OP shops for household or clothing items. We will be surprised at what you can find hidden away in these shops. Do you research before buying though as some OP shops can charge exorbitant prices for things you could buy cheaper new. That being said though it is generally better to buy second hand than new. I have picked up some great brand name pieces of clothing such as Cue, Sportsgirl, Tokito and some still with the tags on them. Follow groups in Facebook that are selling items in your local area. This is a great spot to pick up second hand baby items, toys and clothes. Check out Ebay as well for any second hand deals on things that you may be looking for. Another great way to buy second hand is going to Garage Sales. This is one of hubby and I's favourite past times as we LOVE to see what bargains we can pick up. Sometimes you will have all the luck and the next time you go you will find nothing.&lt;/div&gt;
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&amp;nbsp;However don't get stuck in the online/second hand bargain shopping trap of buying things just because you are bored. Only research items that you are in NEED of not things that you just want for the sake of having it!&lt;/div&gt;
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&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;a href="http://www.mypersonalfinancejourney.com/2011/02/13-tips-for-running-profitable-garage.html"&gt;{source}&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
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&lt;b&gt;3. Ask for a Discount or a Deal.&lt;/b&gt;&lt;/div&gt;
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Anytime you go to make a purchase on a big ticket item always, always ask for a deal or discount off the item. I always ask "Is that the best price you can do for me?" preferably following by a bat of the eyelash if its a male! HA. Don't be afraid to ask because more times often than not they will be willing to cut 10 -15% off an item to get it out the door.&lt;b&gt; &lt;/b&gt;I would say do this for any purchase really!&lt;/div&gt;
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&lt;b&gt;2. Budget, Budget Budget&lt;/b&gt;&lt;/div&gt;
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I cannot stress how important it is to have a budget in place for your houshold finances. I wrote a post on it&lt;a href="http://www.thewhimsicalwife.com/2012/08/budgeting-101-whimsical-wife-style.html"&gt; HERE&lt;/a&gt;&lt;b&gt; . &lt;/b&gt;I would highly recommend doing a budget up if you don't have one in place. A budget helps keep your spending in check and keeps the stress and worry off your back! I honestly could not function without one!&lt;/div&gt;
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&lt;b&gt;1. Be CONTENT!&lt;/b&gt;&lt;/div&gt;
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Yes that's my number one tip to give you to save money. Be content with what you have and what you own. Don't look at what Johnny or Sally has that is better than yours. Look at what you have and be thankful for it. Don't get caught in the bigger, better, best mentality because that will only get you into trouble. Be happy with what you have been blessed with and be thankful that you have a roof over your head, a bed to sleep on, clothes to wear and food to eat! I have to check myself every now and again to stop evaluate myself and be thankful and content in what we have.&lt;/div&gt;
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I hope these tips help you in some way to evaluate your money saving and inspire you to shop differently and think differently!&lt;/div&gt;
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&lt;img src="http://feeds.feedburner.com/~r/DiariesOfAWhimsicalWife/~4/sH1saXIvEmU" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.thewhimsicalwife.com/feeds/8375687159362251703/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8054390995001101558&amp;postID=8375687159362251703&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/8375687159362251703?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/8375687159362251703?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/DiariesOfAWhimsicalWife/~3/sH1saXIvEmU/my-top-10-money-saving-tips.html" title="My Top 10 Money Saving Tips" /><author><name>The Whimsical Wife</name><uri>http://www.blogger.com/profile/16666820245656694293</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-I3RiD8B8wgw/UQr-ElHIdaI/AAAAAAAAGUI/uaiF25--eQM/s72-c/meal+plan.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.thewhimsicalwife.com/2013/02/my-top-10-money-saving-tips.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0cCRHk_fyp7ImA9WhNaFUw.&quot;"><id>tag:blogger.com,1999:blog-8054390995001101558.post-5131668700031263185</id><published>2013-01-29T08:00:00.001+10:00</published><updated>2013-01-30T14:11:05.747+10:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-01-30T14:11:05.747+10:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="how to make" /><category scheme="http://www.blogger.com/atom/ns#" term="slow cooker" /><category scheme="http://www.blogger.com/atom/ns#" term="yogurt" /><category scheme="http://www.blogger.com/atom/ns#" term="dairy free" /><category scheme="http://www.blogger.com/atom/ns#" term="almond milk yogurt" /><category scheme="http://www.blogger.com/atom/ns#" term="recipe" /><title>Dairy-Free Almond Milk Yogurt</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
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I finally mastered the art of making Almond Milk Yogurt. My whole life changed when I stumbled across this recipe. I could actually eat yogurt again after six LOOOONG years with out it, I was ecstatic. I know there is Soy alternatives but I have tried them a few times but ended up with bad gas and severe cramps from it so I avoided eating it to much. It's the same with soy milk so I can't even enjoy a Soy milk cappuccino as most cafes use this as there milk alternative.&lt;/div&gt;
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&lt;a href="http://1.bp.blogspot.com/-71nLOpY75Z8/UPPgSbEHJlI/AAAAAAAAGKI/AO_maVIHgck/s1600/_MG_2514.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://1.bp.blogspot.com/-71nLOpY75Z8/UPPgSbEHJlI/AAAAAAAAGKI/AO_maVIHgck/s640/_MG_2514.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
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Why don't cafes use rice milk instead of soy? I have resorted to bringing in a small bottle with me and kindly asking the barista's to make me a cappuccino using my milk. They kindly oblige most times which is nice. Ahh such is life as a dairy intolerant! Anyway to making Almond Milk Yogurt....&lt;/div&gt;
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&lt;u&gt;&lt;b&gt;Materials Required&lt;/b&gt;&lt;/u&gt;:&lt;/div&gt;
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Blender&lt;/div&gt;
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Mixing bowl&lt;/div&gt;
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Fine Strainer/Nut Milk bag&lt;/div&gt;
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Medium Saucepan&lt;/div&gt;
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Measuring cup/spoons&lt;/div&gt;
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Thermometer &lt;/div&gt;
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Slow cooker&lt;br /&gt;
Old Towel &lt;/div&gt;
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&lt;a href="http://4.bp.blogspot.com/--A8Gc66VPRw/UPPgOgomm6I/AAAAAAAAGJ4/hLenRK7deTQ/s1600/_MG_2380.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="426" src="http://4.bp.blogspot.com/--A8Gc66VPRw/UPPgOgomm6I/AAAAAAAAGJ4/hLenRK7deTQ/s640/_MG_2380.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
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The recipe I used to make this yogurt was from&lt;a href="http://www.lexieskitchen.com/lexies_kitchen/2011/9/14/almond-milk-yogurt-dairy-free.html"&gt; Lexie's Kitchen&lt;/a&gt;. However I will rewrite it here for you on how I did it myself as I used a few different ingredients to what she used. You will need to make a batch of &lt;a href="http://www.thewhimsicalwife.com/2012/11/how-to-make-your-own-almond-milk-what.html"&gt;Almond Milk&lt;/a&gt;. You can read how I made it &lt;a href="http://www.thewhimsicalwife.com/2012/11/how-to-make-your-own-almond-milk-what.html"&gt;here&lt;/a&gt;.&lt;/div&gt;
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After making the almond milk it is time to get started on making yogurt!&lt;/div&gt;
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&lt;a href="http://4.bp.blogspot.com/-L06IT7xPyOE/UPPgOKzACnI/AAAAAAAAGJ0/wJgGVtqGWyw/s1600/_MG_2382.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="426" src="http://4.bp.blogspot.com/-L06IT7xPyOE/UPPgOKzACnI/AAAAAAAAGJ0/wJgGVtqGWyw/s640/_MG_2382.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
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The first step is to turn your slow cooker on to low and set aside. The next step is to place 3 cups of filtered water into a large saucepan. You need it to be large enough to fit these 3 cups of water plus 4 cups of almond milk which will be added later on.&amp;nbsp;&lt;/div&gt;
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&amp;nbsp;Bring the water to the boil and add the gelatin and stir to dissolve. Add the almond milk, sugar (and vanilla essence if you want it flavoured) and bring back to the boil. Meanwhile mix the cornflour with 1/2 cup of water and dissolve, set aside. Once a boil has been achieved gently stir in the cornflour mixture and stir for 10-15 seconds to combine. Remove from heat. You are not using this cornflour to thicken the mixture as such the gelatin will do that when the mixture is cooled in the fridge later on. The cornflour is to give it a creamier texture.&lt;/div&gt;
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&lt;a href="http://2.bp.blogspot.com/-neoSTmaXSwQ/UPPgOVXqzkI/AAAAAAAAGJw/btld7ILyK6k/s1600/_MG_2383.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="426" src="http://2.bp.blogspot.com/-neoSTmaXSwQ/UPPgOVXqzkI/AAAAAAAAGJw/btld7ILyK6k/s640/_MG_2383.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
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Pour the mixture into the container it is going to "ferment" in and leave to cool on the bench until it reaches about 37 - 40 degrees. This may take between 90 and 120 minutes. Don't be tempted to place it in the fridge as it will set the gelatin prematurely and don't be tempted to guess what the temp may be either - if it is too hot is will kill the probiotic cultures that will be added and you won't get yogurt! So a little patience is required to let the mixture cool by itself. I do give it a whisk every 30 -40 minutes to help it cool down quicker. Turn your slow cooker onto the "warm" setting after about 1 hour of the milk being cooled.&lt;/div&gt;
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&lt;a href="http://4.bp.blogspot.com/-i-B_kVQsUdo/UPPgS4elDDI/AAAAAAAAGKM/bJ8vijU5jmE/s1600/_MG_2386.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://4.bp.blogspot.com/-i-B_kVQsUdo/UPPgS4elDDI/AAAAAAAAGKM/bJ8vijU5jmE/s640/_MG_2386.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
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Once the almond milk base has cooled to the required temperature it is now time to add the probiotic tablets. I got these from my local chemist but I know health food shops sell them as well. I get a small amount of the cooled milk and mix the contents of two capsules into this and then mix back into the main bowl thoroughly.&lt;/div&gt;
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&lt;a href="http://2.bp.blogspot.com/-PqnrvPIX9A4/UPPgT1z8F-I/AAAAAAAAGKU/gr0nk3-0hZY/s1600/_MG_2387.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="426" src="http://2.bp.blogspot.com/-PqnrvPIX9A4/UPPgT1z8F-I/AAAAAAAAGKU/gr0nk3-0hZY/s640/_MG_2387.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
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Place the bowl of soon-to-be-yogurt into the slow cooker and place some cling wrap over the top of the bowl. Place a towel over the top and place the lid on top of that - now turn the slow cooker OFF! Yes OFF you don't need it to be going while it ferments. By heating it up the few hours before it will keep a nice constant temp throughout the fermentation process. It doesn't need to be HOT during this time just a nice constant temp. Now patience comes into place again - waiting for it to ferment and create yogurt.&lt;/div&gt;
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&lt;a href="http://1.bp.blogspot.com/-DdmGz0x1Quk/UPPgcVJTNDI/AAAAAAAAGLI/1VBPUVVWLVE/s1600/_MG_2522.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://1.bp.blogspot.com/-DdmGz0x1Quk/UPPgcVJTNDI/AAAAAAAAGLI/1VBPUVVWLVE/s640/_MG_2522.JPG" width="426" /&gt;&lt;/a&gt; &lt;/div&gt;
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I leave it in the slow cooker for about 12-18 hours. Now the longer you leave it the tangier it will get so if you want a mild yogurt stop the fermentation sooner. I left my most recent batch for 18 hours and it was nice and tangier - kinda like Greek yogurt tangy. I added vanilla essence in my first batch but didn't for the second and I think I like it without the vanilla better.&amp;nbsp;&lt;/div&gt;
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&lt;a href="http://3.bp.blogspot.com/-rvLg_u64hxY/UPPgYReGoOI/AAAAAAAAGK0/AkBGGvHbCyY/s1600/_MG_2519.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;/a&gt; &lt;/div&gt;
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&lt;a href="http://2.bp.blogspot.com/-ga1uTtMz9uw/UPPgZIqbBbI/AAAAAAAAGLA/b-vjD-HdH2U/s1600/_MG_2511.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://2.bp.blogspot.com/-ga1uTtMz9uw/UPPgZIqbBbI/AAAAAAAAGLA/b-vjD-HdH2U/s640/_MG_2511.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
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Once fermentation is complete place it in the fridge and let is cool down and thicken up. This may take a few hours to do so don't stress if it still looks a little runny after 3- 4 hours. It generally takes a good 8 hours to set properly. Once it has set dig in and enjoy with your fave fruit or&lt;a href="http://www.thewhimsicalwife.com/2012/12/christmas-gifts-from-kitchen-homemade.html"&gt; breakfast muesli &lt;/a&gt;sprinkled over the top.&lt;/div&gt;
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&lt;a href="http://1.bp.blogspot.com/-146yjpUmGng/UPPgWedm1JI/AAAAAAAAGKk/FP9zn4T_UO8/s1600/_MG_2516.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://1.bp.blogspot.com/-146yjpUmGng/UPPgWedm1JI/AAAAAAAAGKk/FP9zn4T_UO8/s640/_MG_2516.JPG" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
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I enjoyed mine with some cinnamon, apple and pear puree (yeah its JD's baby puree - I LOVE IT) with a sprinkling of muesli. This is my go to snack at the moment as I am really enjoying the freedom of being able to eat yogurt again PLUS I know what's ingredients have gone into it - it's not full of sugar, preservatives or nasty things! Keep about 1/4 cup of the yogurt to use as your "starter" instead of the probiotic tablets next time. This will definitely make it a lot cheaper in the long run.&lt;/div&gt;
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&lt;div class="fn single_recipe_header" style="color: black; font-size: 18px; margin: 5px 5px 5px 0px; padding: 0;"&gt;
Almond Milk Yogurt&lt;/div&gt;
&lt;img alt="" class="photo" src="http://www.recipage.com/images/user471/1358225493/recipe_image.jpg" style="clear: both; float: left; padding: 0 10px 10px 0; width: 40%;" /&gt;&lt;br /&gt;
&lt;div class="single_recipe_text" id="author" style="color: black; font-size: 15px; margin: 5px 5px 5px 0px; padding: 0;"&gt;
by The Whimsical Wife&lt;span class="author"&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="single_recipe_text" style="color: black; font-size: 12px; margin: 8px 4px 4px 4px; padding: 0;"&gt;
&lt;span style="font-weight: bold;"&gt;Prep Time:&lt;/span&gt;&lt;span class="preptime"&gt; 30 minutes&lt;/span&gt;&lt;/div&gt;
&lt;div class="single_recipe_text" style="color: black; font-size: 12px; margin: 4px; padding: 0;"&gt;
&lt;span style="font-weight: bold;"&gt;Cook Time:&lt;/span&gt;&lt;span class="cooktime"&gt; 20-24 hours&lt;/span&gt;&lt;/div&gt;
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&lt;/div&gt;
&lt;script type="text/javascript"&gt;document.write('&lt;ifr'+'ame s'+'rc="ht'+'tp://www.recipage.com/new_pageCreator/media_bar.php?recipe_id=6040245" width="100%" height="50px" fr'+'ameborder="0" scrolling="no"&gt;&lt;/ifr'+'ame&gt;');&lt;/script&gt;&lt;br /&gt;
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Ingredients&lt;span class="single_recipe_text" style="color: black; font-size: 14px;"&gt; (1 L of Yogurt)&lt;/span&gt;&lt;/div&gt;
&lt;ul class="single_recipe_text" id="ingr" style="color: black; font-size: 14px;"&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;2 cups raw almonds&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1 1/2 Tbsp powdered gelatin&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;2 tablespoons sugar&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;1/4 cup cornflour&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;Filtered water&lt;/li&gt;
&lt;li class="ingredient" style="margin-bottom: 3px;"&gt;2 x Dairy-Free Probiotic Capsules&lt;/li&gt;
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Instructions&lt;/div&gt;
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Make sure you sterilise all cooking and fermentation containers to stop any unwanted bacteria growing in your yogurt&lt;/div&gt;
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Place the almonds in a bowl and cover with filtered water. Soak for 8-12 hours until plump.&lt;/div&gt;
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Drain the almonds and place into a high powered blender. Fill the blender up with water until the contents reach the 4 cup mark. Blend on high until smooth. If you have a smaller less powerful blender do the almonds in batches to get a better result.&lt;/div&gt;
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Place a fine sieve or a piece of cheesecloth or nut milk bag over a bowl and pour the contents of the blender into the sieve. Strain out as much as the milk as possible. Set the almond pulp aside to use in other cooking.&lt;/div&gt;
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Turn slow cooker onto low.&lt;/div&gt;
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Rinse the blender out and pour the milk back in and add enough water to make the content reach the 4 cup mark again. Set aside.&lt;/div&gt;
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In a small bowl, mix cornflour and 1/2 cup water. Set aside.&lt;/div&gt;
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Add 3 cups of filtered water to a large pot and bring to the boil. Sprinkle over the gelatin powder and stir in to dissolve.&lt;/div&gt;
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Whisk milk and sugar into the gelatin mixture. Return to simmer, stirring occasionally. Watch it VERY carefully. It can boil over in split second. As soon as a simmer is achieved, whisk in the cornflour slurry. Simmer 10-15 seconds and remove from heat.&lt;/div&gt;
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Allow milk to cool to 37-41 degree celsius. This can take 90 to 120 minutes depending on the temperature. It is VERY important that you wait for it to cool otherwise it will kill the probiotic culture you will add later.&lt;/div&gt;
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Turn off slow cooker about 30 minutes before adding the probiotic capsule to the milk.&lt;/div&gt;
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Mix the contents of two dairy free probiotic capsules (removed from capsule) with a small amount of cooled milk. Add to rest of the milk and whisk very well. Transfer to fermentation container(s) and place into your slow cooker. Cover the containers with cling wrap and place a towel on top and then place the lid on the towel. Leave undisturbed to ferment 8-10 hours.  You can leave it longer if you like it more tangy. Transfer to refrigerator and chill 6-8 hours. Yogurt will set as it cools.&lt;/div&gt;
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&lt;div class="single_recipe_text" style="color: black; font-size: 10px; text-align: center; width: 100%;"&gt;
Powered by &lt;a class="single_recipe_header" href="http://www.recipage.com/" style="color: black; text-decoration: none;" target="_blank"&gt;Recipage&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
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__________________________________________________________&lt;/div&gt;
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What's your favourite topping on a bowl of yogurt?&lt;/div&gt;
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&lt;br /&gt;Australian Residents - Be sure to enter the &lt;a href="http://www.thewhimsicalwife.com/2013/01/giveaway-rust-oleum-epoxy-shield-garage.html"&gt;Epoxy Shield paint giveaway&lt;/a&gt; that I have going on over &lt;a href="http://www.thewhimsicalwife.com/2013/01/giveaway-rust-oleum-epoxy-shield-garage.html"&gt;here&lt;/a&gt;.&lt;/div&gt;
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&lt;img src="http://feeds.feedburner.com/~r/DiariesOfAWhimsicalWife/~4/i3zWVVhBvqI" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.thewhimsicalwife.com/feeds/5131668700031263185/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8054390995001101558&amp;postID=5131668700031263185&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/5131668700031263185?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8054390995001101558/posts/default/5131668700031263185?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/DiariesOfAWhimsicalWife/~3/i3zWVVhBvqI/dairy-free-almond-milk-yogurt.html" title="Dairy-Free Almond Milk Yogurt" /><author><name>The Whimsical Wife</name><uri>http://www.blogger.com/profile/16666820245656694293</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-71nLOpY75Z8/UPPgSbEHJlI/AAAAAAAAGKI/AO_maVIHgck/s72-c/_MG_2514.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.thewhimsicalwife.com/2013/01/dairy-free-almond-milk-yogurt.html</feedburner:origLink></entry></feed>
