<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1932721862227640705</id><updated>2024-08-28T14:15:06.888+07:00</updated><category term="Healthy"/><category term="Diet and Nutrition"/><category term="Fitness"/><category term="Disease"/><category term="Fat-Loss"/><title type='text'>Diet Health Fitness Food</title><subtitle type='html'>Diet Health Fitness Food is a simple blog share thought and concerning about health.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://diethealthfitnessfood.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1932721862227640705/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://diethealthfitnessfood.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/04322638523672579354</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>16</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1932721862227640705.post-3124835050344639458</id><published>2012-08-02T18:10:00.000+07:00</published><updated>2013-08-03T08:46:44.389+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Disease"/><title type='text'>Recognize the Symptoms of Diabetes</title><summary type="text">




The full name diabetes is diabetes mellitus which means &quot;sugar honey&quot;. The term &quot;diabetes mellitus&quot; comes from the Greek word which if translated means &quot;to flow through the pipe by atmospheric pressure&quot; and of the Latin language which can be translated as &quot;sweet as honey&quot;.



Symptoms of Diabetes

Due to lack of insulin and sugar levels in the blood, then some common symptoms for people with</summary><link rel='replies' type='application/atom+xml' href='http://diethealthfitnessfood.blogspot.com/feeds/3124835050344639458/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://diethealthfitnessfood.blogspot.com/2012/08/recognize-symptoms-of-diabetes.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1932721862227640705/posts/default/3124835050344639458'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1932721862227640705/posts/default/3124835050344639458'/><link rel='alternate' type='text/html' href='http://diethealthfitnessfood.blogspot.com/2012/08/recognize-symptoms-of-diabetes.html' title='Recognize the Symptoms of Diabetes'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/04322638523672579354</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXmIBSnjc3Ig8EnvJUJT1f0NoKkJruDeCleux8iKzxdZczizDmEOMTYAebDx2ZOP-aR_zKausqgHQo6EsBpDN5dTL-yRpKUo9SYn0LD73LqtcKZPpNWrwwPNVsvQkv1hcbaklsTW1eFgq-/s72-c/Diabetes.jpg" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1932721862227640705.post-7604001023430119150</id><published>2012-08-02T17:56:00.002+07:00</published><updated>2013-08-03T08:48:08.870+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Diet and Nutrition"/><category scheme="http://www.blogger.com/atom/ns#" term="Healthy"/><title type='text'>Breakfast with Chocolate Helps Speed Up Your Body Slim</title><summary type="text">
Many say that the risk of obesity is often caused by consuming food or beverages are sweet and contain lots of sugar, the brown one. But the community is not known if eating chocolate in the morning or when breakfast can lose weight faster than a diet.



Scientists from Tel Aviv University found that the morning is the best time to consume sweet foods like chocolate does not cause obesity. This</summary><link rel='replies' type='application/atom+xml' href='http://diethealthfitnessfood.blogspot.com/feeds/7604001023430119150/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://diethealthfitnessfood.blogspot.com/2012/08/breakfast-with-chocolate-helps-speed-up.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1932721862227640705/posts/default/7604001023430119150'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1932721862227640705/posts/default/7604001023430119150'/><link rel='alternate' type='text/html' href='http://diethealthfitnessfood.blogspot.com/2012/08/breakfast-with-chocolate-helps-speed-up.html' title='Breakfast with Chocolate Helps Speed Up Your Body Slim'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/04322638523672579354</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCkAhvDs2gUuEjqr7Z0AT8u6vM6LNOCjhVfTfm3XGOz2kkA9RCVjbiAxFSLY6hp7RE1GsMbwe9MEK06tDOfqVF8-o8gbU91qTgYH17Q6KLy40S7TALZnp8nButEnec_IMKogzeXYca_TBP/s72-c/Cokelat.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1932721862227640705.post-8278394689328818152</id><published>2012-07-29T14:46:00.000+07:00</published><updated>2013-08-03T08:50:44.619+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Diet and Nutrition"/><category scheme="http://www.blogger.com/atom/ns#" term="Fitness"/><category scheme="http://www.blogger.com/atom/ns#" term="Healthy"/><title type='text'>Dancing - The Way Can Help You Lose Weight Easily</title><summary type="text">
Want to have a proportionate body shape, but you did not get to spend enough time to go to the gym? Not a problem. You can still achieve your dream physique fit with dancing. If trained on a regular basis, dancing can help burn fat in your body.




Here are some types of dance that can lower the body:




Freestyle







Dance of this type allows you to move freely without the need to be bound</summary><link rel='replies' type='application/atom+xml' href='http://diethealthfitnessfood.blogspot.com/feeds/8278394689328818152/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://diethealthfitnessfood.blogspot.com/2012/07/dancing-way-can-help-you-lose-weight.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1932721862227640705/posts/default/8278394689328818152'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1932721862227640705/posts/default/8278394689328818152'/><link rel='alternate' type='text/html' href='http://diethealthfitnessfood.blogspot.com/2012/07/dancing-way-can-help-you-lose-weight.html' title='Dancing - The Way Can Help You Lose Weight Easily'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/04322638523672579354</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsE9sam99PhOcONKOdYkt4jDTjoUuA7AeJpNPMMM557fe5_6xePzSfsE6fr3qWZibO9Ln-tMHlHxVPeSxcytBq384yRHti-2MJU2FORki-STKBCLTkEdbILPbFpcdidpMfljr62jNhUzEp/s72-c/freestyles.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1932721862227640705.post-8188253922369094271</id><published>2012-07-25T18:50:00.001+07:00</published><updated>2013-08-03T08:51:37.897+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Healthy"/><title type='text'>Skinny Jeans Decreased Sperm Count</title><summary type="text">




Tight jeans are not only popular among women but also men. Because of this fashion trend, many men suffering from testicular disorders.



As reported by The Sun, (11/07), many men were injured in the testicles caused by wearing tight jeans.








Russell Brand, Jude Law, and Joey Essex is a celebrity who likes to skinny pants. Besides looking trendy, skinny pants make men more macho </summary><link rel='replies' type='application/atom+xml' href='http://diethealthfitnessfood.blogspot.com/feeds/8188253922369094271/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://diethealthfitnessfood.blogspot.com/2012/07/skinny-jeans-decreased-sperm-count.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1932721862227640705/posts/default/8188253922369094271'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1932721862227640705/posts/default/8188253922369094271'/><link rel='alternate' type='text/html' href='http://diethealthfitnessfood.blogspot.com/2012/07/skinny-jeans-decreased-sperm-count.html' title='Skinny Jeans Decreased Sperm Count'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/04322638523672579354</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXJl1U9jq99phpbTwRfHBc0mSzdD94jualH-ThQxV7lhD2UqJN6mzfAfJ894Vlauz4i1U4OciXQ7aT2ILYCeNU5y8TfeG4h-herqvFFG9mvMaZtUG5kOmIHxHfWOsMsRBE5ndzsNsPeE9D/s72-c/men-skinny-jeans.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1932721862227640705.post-4479447991694074076</id><published>2012-07-24T17:31:00.001+07:00</published><updated>2013-08-03T08:56:10.815+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Fitness"/><category scheme="http://www.blogger.com/atom/ns#" term="Healthy"/><title type='text'>6 Short Exercises Quite Easily Done at Home for Sixpatch Stomach</title><summary type="text">




For some men, have six packs abs is a pride. With six packs muscles become more attractive body shape and the men appear more confident.



If you want six packs abs but do not have much time to go to the gym, you could try a series of exercises following recommendations. Simply take 20 minutes per day, you&#39;re one step closer to your dream six packs stomach.










1. Run (2 minutes)

Two</summary><link rel='replies' type='application/atom+xml' href='http://diethealthfitnessfood.blogspot.com/feeds/4479447991694074076/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://diethealthfitnessfood.blogspot.com/2012/07/6-short-exercises-quite-easily-done-at.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1932721862227640705/posts/default/4479447991694074076'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1932721862227640705/posts/default/4479447991694074076'/><link rel='alternate' type='text/html' href='http://diethealthfitnessfood.blogspot.com/2012/07/6-short-exercises-quite-easily-done-at.html' title='6 Short Exercises Quite Easily Done at Home for Sixpatch Stomach'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/04322638523672579354</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRE8i38z6-gRkpi8l2agGeS27XxXuYijZbstcr97LjLL-PYmp7xq0iDn8m6hEXqpIXmh2dvTmpKCyLqc5VdGZnEhAPvlSxkuypiHTdaGWiiKhE5xbIfPG08t7BbPsH3i8FUoWHaqIAfahS/s72-c/sixpacks.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1932721862227640705.post-555115400759944509</id><published>2012-07-21T18:08:00.000+07:00</published><updated>2013-08-03T09:00:05.218+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Healthy"/><title type='text'>Sugar-Free Coffee or Green Tea?</title><summary type="text">




The content of polyphenols (antioxidants) in green tea can fight free radicals that enter the body. While sugar-free coffee that tastes delicious with coffee as usual, but with a lower number of calories. So which is actually a much more healthy, sugar-free coffee or green tea?

Green Tea 
In addition to antioxidants, the study reported in the Journal of Nutrition says the content of EGCG in</summary><link rel='replies' type='application/atom+xml' href='http://diethealthfitnessfood.blogspot.com/feeds/555115400759944509/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://diethealthfitnessfood.blogspot.com/2012/07/sugar-free-coffee-or-green-tea.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1932721862227640705/posts/default/555115400759944509'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1932721862227640705/posts/default/555115400759944509'/><link rel='alternate' type='text/html' href='http://diethealthfitnessfood.blogspot.com/2012/07/sugar-free-coffee-or-green-tea.html' title='Sugar-Free Coffee or Green Tea?'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/04322638523672579354</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWqp0TCS7T0rDW5wM-BtlMQ8-cqleboV-Wix053uGHoGP6EJxAs2f3KNg5QVCByJQGUvcZo77JC3fh2hxPNLDoWBWPJSZe_rXdwdq3K9p379JNXozv72YNYT8Pd0sBdlTAwst92HQCloM/s72-c/images.jpg" height="72" width="72"/><thr:total>0</thr:total><georss:featurename>Batam, Indonesia</georss:featurename><georss:point>1.0456264 104.0304535</georss:point><georss:box>0.029757400000000045 102.76702599999999 2.0614954 105.293881</georss:box></entry><entry><id>tag:blogger.com,1999:blog-1932721862227640705.post-7884430572898466764</id><published>2012-07-21T18:01:00.000+07:00</published><updated>2013-08-03T09:00:39.838+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Disease"/><title type='text'>Loud Snoring is a Disease</title><summary type="text">




You could say loud snoring is a disease that is very disturbing both for the snorer himself or for the listener. But definitely, snoring is a sign of a blockage in the airways while someone is sleeping. Well, that interfere with the sound of snoring comes from efforts to pass through a narrow channel the air that finally came out as the sound of snoring.





Simply put, when we sleep, the </summary><link rel='replies' type='application/atom+xml' href='http://diethealthfitnessfood.blogspot.com/feeds/7884430572898466764/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://diethealthfitnessfood.blogspot.com/2012/07/loud-snoring-is-disease.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1932721862227640705/posts/default/7884430572898466764'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1932721862227640705/posts/default/7884430572898466764'/><link rel='alternate' type='text/html' href='http://diethealthfitnessfood.blogspot.com/2012/07/loud-snoring-is-disease.html' title='Loud Snoring is a Disease'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/04322638523672579354</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhucpFHMuhza1dhhDQN0aNi1-g7AUmHffeNRo7jySlL4crPCxdXAzpYMiLBXTp8Ewdj8LTEWDyqr08FQZl0F8svPZWZHgARscHQj4iBrBe5AP2rzrXpSaQ7K6gDt0MUyfqKbmAjfFKJvzs/s72-c/images.jpg" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1932721862227640705.post-7376413650419519608</id><published>2012-07-21T17:39:00.000+07:00</published><updated>2013-08-03T09:01:13.711+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Fitness"/><title type='text'>3 Easy Tips Fitness for Thin Body</title><summary type="text">



Has a thin and sleek body is a dream of many people. But that does not mean a thin body and do not need sports. Owner of a thin body still needs exercise to stay healthy and maintain the body shape. Here are 3 tips fitness for underweight people.




1. Lifting heavy loads



Naturally, your body will be easier to do cardio and weightlifting events. That is, the exercise of this type will not</summary><link rel='replies' type='application/atom+xml' href='http://diethealthfitnessfood.blogspot.com/feeds/7376413650419519608/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://diethealthfitnessfood.blogspot.com/2012/07/3-easy-tips-fitness-for-thin-body.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1932721862227640705/posts/default/7376413650419519608'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1932721862227640705/posts/default/7376413650419519608'/><link rel='alternate' type='text/html' href='http://diethealthfitnessfood.blogspot.com/2012/07/3-easy-tips-fitness-for-thin-body.html' title='3 Easy Tips Fitness for Thin Body'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/04322638523672579354</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDa9HWaQZvwa_N9soX-DtRNwVtHqKD3hd-2TXg1y_isT2AheN_7bT3yBDAKqVVd6_Y0eEKeIv5Z19XVKle5t27qrzO1qrhBd4X6qZYeERJKOJMoAGKwwa_NrhjwkM_nOaXWMptakfduWaX/s72-c/thin+body.jpg" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1932721862227640705.post-6976257052918677862</id><published>2012-07-21T17:28:00.000+07:00</published><updated>2013-08-03T09:02:13.747+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Healthy"/><title type='text'>Can&amp;#39;t Live Without Coffee</title><summary type="text">
When the body feels tired, the eyes begin to droop while there are many activities to do, some of us who choose to drink lots of coffee to be re-excited.



Coffee is often known as a mood booster. But be careful if you drink coffee before the gym or sports. Caffeine in coffee was found to affect the results of your workout.









Coffee when consumed in high doses can interfere with the </summary><link rel='replies' type='application/atom+xml' href='http://diethealthfitnessfood.blogspot.com/feeds/6976257052918677862/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://diethealthfitnessfood.blogspot.com/2012/07/can-live-without-coffee.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1932721862227640705/posts/default/6976257052918677862'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1932721862227640705/posts/default/6976257052918677862'/><link rel='alternate' type='text/html' href='http://diethealthfitnessfood.blogspot.com/2012/07/can-live-without-coffee.html' title='Can&amp;#39;t Live Without Coffee'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/04322638523672579354</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtXea30IQcQM7HOvPjKrYUqoPQfwhZX4GdpoI0NPRuqlcQCxva4yJTs6JzvaGzOBQfLaU7d3pnI8Bz_d92Verb8IKDAcXJMxJrosoM5co2A7G2dAg4OVpMbOJs1yPt8RvbXsrhjIWnzOc/s72-c/coffee2.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1932721862227640705.post-4096892033742990473</id><published>2012-07-21T15:29:00.000+07:00</published><updated>2013-08-03T09:02:59.099+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Healthy"/><title type='text'>Creating Healthy by Drinking Water</title><summary type="text">






Everyone would agree that water is indispensable for the survival of living things. Water required by plants to become producers for animals or humans as well as the basic element in the chain of life. For some animals, other than for drinking, water is also a place of residence. No wonder that the earth was created with largely composed of water. Likewise, with our bodies, 80% consists of</summary><link rel='replies' type='application/atom+xml' href='http://diethealthfitnessfood.blogspot.com/feeds/4096892033742990473/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://diethealthfitnessfood.blogspot.com/2012/07/creating-healthy-by-drinking-water.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1932721862227640705/posts/default/4096892033742990473'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1932721862227640705/posts/default/4096892033742990473'/><link rel='alternate' type='text/html' href='http://diethealthfitnessfood.blogspot.com/2012/07/creating-healthy-by-drinking-water.html' title='Creating Healthy by Drinking Water'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/04322638523672579354</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBUVPr2TT0p1VlNuNTtKSs9xIBV9jI3Q-l4agFeHiuUqIh8sgPDxUYDaoxTRxD-plnEjD-jZdZqdKu3NqGtGyemHyc5N2uYS4__xuvk4TnH33UNFzkuhHZPPmZ-I0paiQ5WJfMS3vPpbQ/s72-c/woman_drinking_water.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1932721862227640705.post-7600195884535966787</id><published>2012-07-20T21:32:00.000+07:00</published><updated>2013-08-03T09:05:14.489+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Diet and Nutrition"/><title type='text'>Diet Strategy is Still Not Optimal</title><summary type="text">






We know the different types of diets, and many of us who also have tried some of them. According to statistics, only 3 out of 100 people who make New Year&#39;s resolution to lose weight successfully achieve such resolution. So most likely, a diet that is run is also not very successful for the majority of people who try.



So what&#39;s wrong? Perhaps from his diet strategy is still not optimal,</summary><link rel='replies' type='application/atom+xml' href='http://diethealthfitnessfood.blogspot.com/feeds/7600195884535966787/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://diethealthfitnessfood.blogspot.com/2012/07/diet-strategy-is-still-not-optimal.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1932721862227640705/posts/default/7600195884535966787'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1932721862227640705/posts/default/7600195884535966787'/><link rel='alternate' type='text/html' href='http://diethealthfitnessfood.blogspot.com/2012/07/diet-strategy-is-still-not-optimal.html' title='Diet Strategy is Still Not Optimal'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/04322638523672579354</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgr7RmGwWMe3x5ib44AjrGQL7td_a-Jten1SL2jj3l1faWoXTqrC1FaBF-rZKihQKUdVTmq8HaXn2kvnoCxE3whHTOaUNB-WTdKuM7-puXAQ4E8zfNLH51AEnVciZa07qVwC23OxsQL_zTJ/s72-c/diet-in-veggies.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1932721862227640705.post-301478500785217135</id><published>2012-07-20T21:25:00.000+07:00</published><updated>2013-08-03T09:06:18.160+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Diet and Nutrition"/><title type='text'>Great Secrets of Diet</title><summary type="text">





&quot;Diet is not eating less, but to manage your diet.&quot; This is often presented in various seminars.




Shocked reaction of the present suggests that there are many who mistakenly believes that a diet that means eating less. Headlights know well there are many who hold firmly to this fallacy, because in fact it arises from a pattern of logical thinking: if the result from eating lots of fat, </summary><link rel='replies' type='application/atom+xml' href='http://diethealthfitnessfood.blogspot.com/feeds/301478500785217135/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://diethealthfitnessfood.blogspot.com/2012/07/great-secrets-of-diet.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1932721862227640705/posts/default/301478500785217135'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1932721862227640705/posts/default/301478500785217135'/><link rel='alternate' type='text/html' href='http://diethealthfitnessfood.blogspot.com/2012/07/great-secrets-of-diet.html' title='Great Secrets of Diet'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/04322638523672579354</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihukJjKc0kOF94qiErC3z0w_MhvShQfKLPWAT8dnKNEyNe4hyphenhyphenDei7Wk35r5HeIYZ_3k7xOkECaEhS1Ju4YFzWI9EQHsyNmKy3nlpPwdHg1vLj8R52AqwQsk8VgbToYpdy3oHXf5PnhNhqv/s72-c/topsecrets.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1932721862227640705.post-2731275226203327889</id><published>2012-07-20T21:14:00.000+07:00</published><updated>2013-08-03T09:07:52.177+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Fat-Loss"/><title type='text'>New Fat-Loss Tips For You</title><summary type="text">



DHFF are now going to share some of the new fat-loss tips for you. Light and simple tips for you.






1. Reduce rice by 50%, multiply the change in consumption of vegetables and protein



2. Stop the intake of fried foods, sugar, flour and meal from



3. Do a push-up total 30x (use as much time as necessary according to ability), and cover with a cardio workout (aerobics) 30 minutes.



4</summary><link rel='replies' type='application/atom+xml' href='http://diethealthfitnessfood.blogspot.com/feeds/2731275226203327889/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://diethealthfitnessfood.blogspot.com/2012/07/new-fat-loss-tips-for-you.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1932721862227640705/posts/default/2731275226203327889'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1932721862227640705/posts/default/2731275226203327889'/><link rel='alternate' type='text/html' href='http://diethealthfitnessfood.blogspot.com/2012/07/new-fat-loss-tips-for-you.html' title='New Fat-Loss Tips For You'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/04322638523672579354</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3amYt-ZT1pkqCkzOehyphenhyphenM2KS40AjFx7QPcLVAMr2N20BZVB_QLtVa4lT_zyerzGuTp9TWkv9Gseab689cLHbmMsiiitjDXi3XTbLqFj3Mu_ShmQTZb4Uh4T9Qkw02iapt6jaLGI1CL9Uca/s72-c/fat-loss.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1932721862227640705.post-8953471671845899560</id><published>2012-07-20T20:55:00.000+07:00</published><updated>2013-08-03T09:08:28.450+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Fitness"/><title type='text'>Analyze The Criteria of a Good Weight Training Techniques</title><summary type="text">




In this article, Healights not going to discuss one by one in the movement of weight training techniques. But it would be to invite us all to analyze the criteria of a good weight training techniques, so we all can be easily applied in everyday practice.





Movements and positions must be felt comfortable

If not comfortable, it&#39;s likely that wrong movement techniques.



If sore

Greatest</summary><link rel='replies' type='application/atom+xml' href='http://diethealthfitnessfood.blogspot.com/feeds/8953471671845899560/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://diethealthfitnessfood.blogspot.com/2012/07/analyze-criteria-of-good-weight.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1932721862227640705/posts/default/8953471671845899560'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1932721862227640705/posts/default/8953471671845899560'/><link rel='alternate' type='text/html' href='http://diethealthfitnessfood.blogspot.com/2012/07/analyze-criteria-of-good-weight.html' title='Analyze The Criteria of a Good Weight Training Techniques'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/04322638523672579354</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1aia83I62J8fC1v337Y6ggXEBE8-WDk-he04ka_WmGOHbgZgbBZqn_G1if5meJPnO1WV1W8E4CgQdH3-fo4BrN56xUKhwugrfkZfb7UIn_1LCwgAB0kLlCq8IvOIECyk2e12YwsBHNqG8/s72-c/goodweights.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1932721862227640705.post-7180430576506541443</id><published>2012-07-20T07:34:00.000+07:00</published><updated>2013-08-03T09:09:03.932+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Diet and Nutrition"/><title type='text'>5 Foods That Must be Reduced to Live Fitter</title><summary type="text">




Consuming these foods was allowed, but it is better if consumed fewer than usual, especially for us who want to live fitter and accelerate efforts to reduce the results to have been deployed.






1. Cooking Oil

Cooking oils contain 100% fat calories. 1 gram of fat contains 9 calories, 225% more calories than carbohydrates or protein.



2. Flour

Flour containing low nutritional value but</summary><link rel='replies' type='application/atom+xml' href='http://diethealthfitnessfood.blogspot.com/feeds/7180430576506541443/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://diethealthfitnessfood.blogspot.com/2012/07/5-foods-that-must-be-reduced-to-live.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1932721862227640705/posts/default/7180430576506541443'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1932721862227640705/posts/default/7180430576506541443'/><link rel='alternate' type='text/html' href='http://diethealthfitnessfood.blogspot.com/2012/07/5-foods-that-must-be-reduced-to-live.html' title='5 Foods That Must be Reduced to Live Fitter'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/04322638523672579354</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghvneAXR7uQVvzpiK98TTizP8nDGGz-9jEuPYdW8Xlh_0vBOv5PWiHq1i-mV5v2I0AdIsReffLDuXx47A5nTWbDfa9vscP56NczYnQ5Z_UJrF2SY9EnHMi-UwrLIKUgz7PZOl8TUxGmybC/s72-c/live+fitter.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1932721862227640705.post-497861900967344263</id><published>2012-07-20T05:13:00.000+07:00</published><updated>2013-08-03T09:09:40.519+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Disease"/><title type='text'>Learn More About Hepatitis</title><summary type="text">
Hepatitis is a disease threatening if not treated immediately. Disease that attacks the liver or liver is more dangerous because the symptoms are not always visible. Learn more about hepatitis can help you and people you care about from this disease.




5 Types of Viral Hepatitis

There are 5 types of viral hepatitis are named in alphabetical order. The fifth virus is hepatitis A (VHA), </summary><link rel='replies' type='application/atom+xml' href='http://diethealthfitnessfood.blogspot.com/feeds/497861900967344263/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://diethealthfitnessfood.blogspot.com/2012/07/learn-more-about-hepatitis.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1932721862227640705/posts/default/497861900967344263'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1932721862227640705/posts/default/497861900967344263'/><link rel='alternate' type='text/html' href='http://diethealthfitnessfood.blogspot.com/2012/07/learn-more-about-hepatitis.html' title='Learn More About Hepatitis'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/04322638523672579354</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQybk8RXi9-Pn1Qn6W-Wv-x6Dnw6N8_F60_zHKDCMelJIgSFF5l3d0vdfHzCz5k09I5FBrRpIx5jKCn12uWQIPQZj69tmvPj4so3bWWy_YSjusRY7cSxqqO4CoThREr46mJ-LGjc7acj4/s72-c/liver.jpg" height="72" width="72"/><thr:total>0</thr:total></entry></feed>