http://diethound.com Diet Hound is a comprehensive resource for diet information and discussion. en dh-admin@kenyonhill.com This is an XML content feed. It is intended to be viewed in a newsreader or syndicated to another site, subject to copyright and fair use. http://diethound.com/Diet/Apple_Cider_Vinegar__137.html DIETHOUND-DIET-137 Tue, 07 Jul 2009 14:51:50 GMT http://diethound.com/Diet/Chito_Gold__136.html DIETHOUND-DIET-136 Sun, 28 Jun 2009 23:25:06 GMT http://diethound.com/Diet/Zylotrim__135.html DIETHOUND-DIET-135 Fri, 01 May 2009 12:44:35 GMT http://diethound.com/Diet/REALIZE_Band__134.html DIETHOUND-DIET-134 Tue, 28 Apr 2009 16:50:25 GMT http://diethound.com/Diet/Trimspa_X32__133.html DIETHOUND-DIET-133 Fri, 17 Apr 2009 19:43:27 GMT http://diethound.com/Diet/1EZ_Diet__132.html DIETHOUND-DIET-132 Fri, 17 Apr 2009 19:35:10 GMT http://diethound.com/Diet/Garden_Of_Life_fcoTH__131.html DIETHOUND-DIET-131 Fri, 27 Mar 2009 16:25:23 GMT http://diethound.com/Diet/Duzoxin__130.html DIETHOUND-DIET-130 Fri, 20 Mar 2009 19:12:02 GMT http://diethound.com/Diet/Paleolithic_Diet__128.html DIETHOUND-DIET-128 Tue, 10 Mar 2009 18:53:03 GMT http://diethound.com/Diet/Smart_for_Life__127.html DIETHOUND-DIET-127 Mon, 02 Mar 2009 20:49:04 GMT http://diethound.com/Diet/Engine_2_Diet__126.html DIETHOUND-DIET-126 Tue, 24 Feb 2009 12:48:57 GMT http://diethound.com/Diet/Celebrity_Slim__125.html DIETHOUND-DIET-125 Thu, 12 Feb 2009 08:06:13 GMT http://diethound.com/Diet/Acai__124.html DIETHOUND-DIET-124 Fri, 02 Jan 2009 18:45:03 GMT http://diethound.com/Diet/Carnation_Instant_Br__123.html DIETHOUND-DIET-123 Wed, 31 Dec 2008 20:11:53 GMT http://diethound.com/Diet/ChitoGenics__122.html DIETHOUND-DIET-122 Thu, 11 Dec 2008 20:52:45 GMT http://diethound.com/Diet/Phentermine_375_A159__121.html DIETHOUND-DIET-121 Tue, 28 Oct 2008 19:07:07 GMT http://diethound.com/Diet/The_Ultimate_Weight___120.html DIETHOUND-DIET-120 Fri, 03 Oct 2008 14:45:55 GMT http://diethound.com/Diet/Fat_Loss_4_Idiots__119.html DIETHOUND-DIET-119 Wed, 27 Aug 2008 14:18:23 GMT http://diethound.com/Diet/North_Korean_AntiHun__118.html DIETHOUND-DIET-118 Tue, 26 Aug 2008 19:25:11 GMT http://diethound.com/Diet/7DFB__117.html DIETHOUND-DIET-117 Thu, 12 Jun 2008 14:58:35 GMT http://diethound.com/Diet/Fenphedra__116.html DIETHOUND-DIET-116 Thu, 12 Jun 2008 14:24:49 GMT http://diethound.com/Diet/Juice_Plus__115.html DIETHOUND-DIET-115 Thu, 12 Jun 2008 14:01:45 GMT http://diethound.com/Diet/Phendrazene__114.html Phendrazene is a diet pill that target specific problem areas for dieters. It lowers your appetite while burning fat and increasing your energy level. All without Ephedra.]]> DIETHOUND-DIET-114 Thu, 05 Jun 2008 14:18:59 GMT http://diethound.com/Diet/Zantrex3__113.html DIETHOUND-DIET-113 Fri, 23 May 2008 17:33:19 GMT http://diethound.com/Diet/Leptrovox__112.html DIETHOUND-DIET-112 Wed, 21 May 2008 17:43:32 GMT http://diethound.com/Diet/CreVax__111.html DIETHOUND-DIET-111 Wed, 21 May 2008 17:09:20 GMT http://diethound.com/Diet/Phenhermine__110.html DIETHOUND-DIET-110 Thu, 15 May 2008 13:13:31 GMT http://diethound.com/Diet/Phentramine__109.html DIETHOUND-DIET-109 Thu, 15 May 2008 13:03:05 GMT http://diethound.com/Diet/Leptitrex__108.html ]]> DIETHOUND-DIET-108 Sun, 04 May 2008 18:22:13 GMT http://diethound.com/Diet/Eat_This_Not_That__107.html DIETHOUND-DIET-107 Thu, 27 Dec 2007 18:00:47 GMT http://diethound.com/Diet/Hollywood_48_Hour_Mi__104.html DIETHOUND-DIET-104 Tue, 27 Nov 2007 14:29:49 GMT http://diethound.com/Diet/Hoodia_Vex__103.html DIETHOUND-DIET-103 Mon, 19 Nov 2007 20:19:10 GMT http://diethound.com/Diet/The_Beck_Diet_Soluti__102.html DIETHOUND-DIET-102 Wed, 14 Nov 2007 17:30:40 GMT http://diethound.com/Diet/Nuphedragen__101.html DIETHOUND-DIET-101 Tue, 13 Nov 2007 19:38:16 GMT http://diethound.com/Diet/Ambislim_PM__100.html DIETHOUND-DIET-100 Mon, 12 Nov 2007 17:42:55 GMT http://diethound.com/Diet/Quick_Weight_Loss_Ce__99.html DIETHOUND-DIET-99 Mon, 12 Nov 2007 15:29:10 GMT http://diethound.com/Diet/Orovo__98.html Orovo is a diet product that claims to give you up to 10-15 pounds of weight loss in 7 days along with reductions of wrinkles lines and acne.]]> DIETHOUND-DIET-98 Wed, 07 Nov 2007 20:34:44 GMT http://diethound.com/Diet/7Day_Miracle_Cleanse__97.html DIETHOUND-DIET-97 Wed, 07 Nov 2007 19:35:17 GMT http://diethound.com/Diet/LipoSeduction__96.html DIETHOUND-DIET-96 Tue, 06 Nov 2007 18:34:24 GMT http://diethound.com/Diet/The_9_Truths_about_W__95.html DIETHOUND-DIET-95 Wed, 29 Aug 2007 17:00:11 GMT http://diethound.com/Diet/4321_Diet__Detox__94.html DIETHOUND-DIET-94 Wed, 29 Aug 2007 15:51:20 GMT http://diethound.com/Diet/Think_Thin_Be_Thin__93.html DIETHOUND-DIET-93 Tue, 10 Jul 2007 13:42:35 GMT http://diethound.com/Diet/Volumetrics__92.html DIETHOUND-DIET-92 Mon, 02 Jul 2007 19:12:16 GMT http://diethound.com/Diet/alli__91.html 42.html" HREF="http://diethound.com/Diet/Xenical42.html">Xenical, only in a smaller dose.]]> DIETHOUND-DIET-91 Wed, 13 Jun 2007 11:07:51 GMT http://diethound.com/Diet/Anatrim__90.html DIETHOUND-DIET-90 Fri, 23 Mar 2007 19:45:56 GMT http://diethound.com/Diet/Centrilene__89.html DIETHOUND-DIET-89 Thu, 22 Mar 2007 18:36:43 GMT http://diethound.com/Diet/Stimerex__88.html 21.html" HREF="http://diethound.com/Diet/Ephedra_ephedrine_Ma21.html">Ephedra.]]> DIETHOUND-DIET-88 Tue, 13 Mar 2007 19:55:39 GMT http://diethound.com/Diet/TrimMaxx__87.html DIETHOUND-DIET-87 Tue, 30 Jan 2007 18:59:19 GMT http://diethound.com/Diet/Zetacap__86.html DIETHOUND-DIET-86 Tue, 23 Jan 2007 16:09:52 GMT http://diethound.com/Diet/Dash_Diet_for_Hypert__85.html DIETHOUND-DIET-85 Mon, 15 Jan 2007 17:32:10 GMT http://diethound.com/Diet/28.html#c11589 ]]> DIETHOUND-NODECOMMENT-11589 Thu, 09 Jul 2009 21:53:28 GMT http://diethound.com/Diet/48.html#c11588 DIETHOUND-NODECOMMENT-11588 Thu, 09 Jul 2009 21:35:08 GMT http://diethound.com/Diet/62.html#c11587 DIETHOUND-NODECOMMENT-11587 Thu, 09 Jul 2009 20:55:39 GMT http://diethound.com/Diet/62.html#c11586
I have had that feeling that what I most want is something healthy. It is the best feeling. Bronwyn, I really think you are making a big change. Your clicking into NFNS. There's no going back...you are about to start losing weight long term. No matter at what rate the weight comes off, if you stick with these attitudes, it is coming off! Your next K10!

I have resisted cheese today. I bought some wonderful black plums the other day. So good...so sweet. Dinner tonight is going to be very simple. I may just have chicken on the grill and some rice. I'm too tired to think about a lot of work. ]]> DIETHOUND-NODECOMMENT-11586 Thu, 09 Jul 2009 20:47:30 GMT http://diethound.com/Diet/29.html#c11585 DIETHOUND-NODECOMMENT-11585 Thu, 09 Jul 2009 20:36:20 GMT http://diethound.com/Diet/62.html#c11584 DIETHOUND-NODECOMMENT-11584 Thu, 09 Jul 2009 20:24:06 GMT http://diethound.com/Diet/54.html#c11583
I weighed myself this morning. Although the scale only shows I lost 0.3 pounds (WOW! - this is actually pretty amazing after all I ate over the weekend.) I can certainly feel the difference in inches. I will keep everything up with the hopes that the weightloss will kick back in.

I heard Dr. Ian on the radio this morning. I may switch up and try the 4 day diet at the beginning of August. I am thinking if this might help. My husband and I leave for a cruise on 8/21. My goal is to lose at least another 15 pounds. We plan to try for another baby by the beginning of September!

Keep feeling fabulous and good about all you've done so far!

Lou - oh that double cheeseburger sounds delicious!!! I'll have to have one on my next cheat day!

Keep on keeping on!!!

God bless!

]]> DIETHOUND-NODECOMMENT-11583 Thu, 09 Jul 2009 19:28:50 GMT http://diethound.com/Diet/62.html#c11582 DIETHOUND-NODECOMMENT-11582 Thu, 09 Jul 2009 19:01:11 GMT http://diethound.com/Diet/28.html#c11581 OK OK the diet does make you lose weight & fast i know i have been on it. But the soups taste like crap, shakes are like drinking your own sick but yesi admit the pounds came off. But realistically this no matter what anyone says is un healthy. I have trained my mind to not eat solids in the day apart from a little fruit (pears & apples) to make you go so to speak & i have a couple of slimfast shakes which when cold remind me of a mcdonald yummy.
At night either a nice prawn or chicken salad & for nibbling at night more fruit. Thats a far more healthier diet than starving yourself & you will be surprised how full you feel. I also gave this diet up because my counsellor was next to useless, she reminded me of Bubbles from Little Britain, the fat cow. Let me know what you all think & remember if it taste like crap then it is.]]> DIETHOUND-NODECOMMENT-11581 Thu, 09 Jul 2009 18:59:47 GMT http://diethound.com/Diet/62.html#c11580 DIETHOUND-NODECOMMENT-11580 Thu, 09 Jul 2009 18:51:30 GMT http://diethound.com/Diet/54.html#c11579
Lou....I said the same thing...Im still baffled at how you can weigh 115 and be a size 11...Fran I need to see this woman...LOL!!!

All we can do is try...try..and try again....life is all about striving to be the best we can be...

so get up..get back on the horse..and lets get it!

P.S. yes Fran..I do feel kind of fabulous today in my babyphat jeans and cute shirt...LOL!]]> DIETHOUND-NODECOMMENT-11579 Thu, 09 Jul 2009 18:46:44 GMT http://diethound.com/Diet/62.html#c11578 DIETHOUND-NODECOMMENT-11578 Thu, 09 Jul 2009 18:05:16 GMT http://diethound.com/Diet/62.html#c11577 DIETHOUND-NODECOMMENT-11577 Thu, 09 Jul 2009 17:58:03 GMT http://diethound.com/Diet/62.html#c11576
A Major Sign of Success

The other day, a good friend confided in me that if she could get away with eating McDonald's French fries and chicken nuggets for every meal - with no effect - she would. Every meal. This brought our discussion to "If you could eat any food and it had no effect on your weight or health, what would your indulgence be?"

I thought about it for a long time, and eventually told her I couldn't think of anything. Truthfully, the things coming to mind were avocados, veggie stir fries, or fruit salad. FRUIT SALAD! That's it - that's my one thing.

SUCCESS: I'm not even interested in unhealthy foods any more! It feels so much better to eat well. That's my sign of success.

What would your one food be?

DON'T YOU KIND OF FEEL LIKE THIS.....MOST OF THE TIME. THEN AGAIN I NEVER DID LIKE STUFF LIKE MCDONALDS.....BUT SUGAR AND CHOCOLATE BAD STUFF.]]> DIETHOUND-NODECOMMENT-11576 Thu, 09 Jul 2009 17:36:49 GMT http://diethound.com/Diet/62.html#c11575
How are you Hilda?
]]> DIETHOUND-NODECOMMENT-11575 Thu, 09 Jul 2009 17:33:05 GMT http://diethound.com/Diet/62.html#c11574 Its hard to believe they acutally put the Willy Wonka photo on the artical. Thats just calous and plain rude!

I need to take my girls to the mall even though its an awesome day today. Hopefully they will come home and go in the pool.
My 11 year old is still out of sorts. PLEASE pray for me. SHe is truely testing my patience.

My mom and I went to Red Lobster for lunch today. I got the broiled blackened fish, baked potato, broccoli and a tossed salad. I skipped the rolls. I did accidentally eat a couple croutons but when I realized what I was doing I pushed what was left aside. Its amazing how much we eat with our minds on auto pilot.
Thanks for the encouragement ya'll.]]> DIETHOUND-NODECOMMENT-11574 Thu, 09 Jul 2009 17:07:47 GMT http://diethound.com/Diet/62.html#c11573 Now I need to do some research to help you feel totally appalled at your cake Debbie. Of course that is unnecessary as you said it all with "I don't want to get fatter again". That is really the best motivator (but I am keeping the gross chocolate stuff in mind as well

Connie....you are too nice. I haven't had neighbors close enough to hear or even be aware of for so long that I don't know how I would deal with that.

Hey K10....when are you actually moving??? How is it going?

Well I have spent the last few days researching osteoporosis on the internet.....today i have to do some work here..Yikes!!!!]]> DIETHOUND-NODECOMMENT-11573 Thu, 09 Jul 2009 16:31:12 GMT http://diethound.com/Diet/62.html#c11572
Last night dinner was NFNS and I didn't eat anything after. I'm back on track. Good job Debbie! Just think about where you'll be in 6 months! This plan has such staying power. Tonight, and all day, NFNS for me.

I'm so relaxed right now. A little ironing and then just chilling. Great day all...NFNS for all of us.]]> DIETHOUND-NODECOMMENT-11572 Thu, 09 Jul 2009 16:11:50 GMT http://diethound.com/Diet/98.html#c11571 DIETHOUND-NODECOMMENT-11571 Thu, 09 Jul 2009 15:21:57 GMT http://diethound.com/Diet/62.html#c11570 184.5 I think I might have been less if I wouldn't be puffy from the salt. Its only half a pound less but its something!
]]> DIETHOUND-NODECOMMENT-11570 Thu, 09 Jul 2009 14:21:02 GMT http://diethound.com/Diet/28.html#c11569
The breath, I agree with Sarah. The joys of strict dieting, not lol!]]> DIETHOUND-NODECOMMENT-11569 Thu, 09 Jul 2009 13:08:37 GMT http://diethound.com/Diet/62.html#c11568 DIETHOUND-NODECOMMENT-11568 Thu, 09 Jul 2009 07:24:05 GMT http://diethound.com/Diet/62.html#c11567 DIETHOUND-NODECOMMENT-11567 Thu, 09 Jul 2009 07:21:58 GMT http://diethound.com/Diet/62.html#c11566
Man Falls Into Vat of Chocolate, Dies]]> DIETHOUND-NODECOMMENT-11566 Thu, 09 Jul 2009 07:16:14 GMT http://diethound.com/Diet/62.html#c11565 I really only meant to share it because you love chocolate so much. It really is a terrible shamful accident but I did see a bit of humor in it in the most repectful way, of course.]]> DIETHOUND-NODECOMMENT-11565 Thu, 09 Jul 2009 07:13:51 GMT